Ready or Not

This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85 at gotoskincare.com!Imagine losing your mum just four weeks before becoming a mum yourself. This was the reality for today's guest Leoni Hess, and when she wrote to us as a longtime listener, we knew we had to share her story. Not only did she have to navigate this duality of life coming and life going and what that would mean for the start of her motherhood journey, but she also had to handle death admin, working, travelling between states, and preparing for parental leave, too. Here, we talk about the pressure of being the glue that holds a family together, why she – despite adoring her in-laws – found it difficult to have her mother in law around her new baby when her own mum couldn't be there, and what it's been like learning how to be a mother without her own. —This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.—Very Luxe Face Cream means business.*•Clinically proven to increase skin firmness by 39%.•Clinically proven to increase skin elasticity by 39%.•Clinically proven to increase skin smoothness by 15%.•Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**•Over 95% of participants said their skin felt smoother and tighter.•Over 90% of participants said their skin felt significantly firmer.•100% of participants said they noticed a more even skin tone.•100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85 at gotoskincare.com!Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:When the parenting expert thinks red lipstick is asking for it. Yes, our friends, we're talking about none other than Jordan Peterson. “Do you think this world is ready for your 10-year-old daughter?” We deep dive a clip that caught our attention. Plus, Lu is obsessed with Loz's peri… You'll have to listen for the context on that one.—This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT at gotoskincare.com!—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tackling the chaos of after-school activities when you work full-time. She shares clever ways to streamline the juggle, from carpool hacks to deciding what's truly worth your time. If after-school chaos is driving you mad, you'll enjoy this one.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85 at gotoskincare.com!When Fatuma and Laurinda Ndenzako from Collective Closets arrived at the studio, there was one word that immediately came to mind: icons. And as soon as you begin to listen, we think you'll agree.Today, we cover so much – two incredibly different fertility journeys, what it's like to be in business with your sister, what they learned from their mum, why it felt like they had more to prove as women of colour in the fashion world, and why you don't always want to go to your kids' basketball training when work is exciting.—This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.—Very Luxe Face Cream means business.*•Clinically proven to increase skin firmness by 39%.•Clinically proven to increase skin elasticity by 39%.•Clinically proven to increase skin smoothness by 15%.•Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**•Over 95% of participants said their skin felt smoother and tighter.•Over 90% of participants said their skin felt significantly firmer.•100% of participants said they noticed a more even skin tone.•100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85 at gotoskincare.com!Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:Are children worth it? The debate around whether or not to have children seems never-ending and a woman on Tik Tok says having children is only worth It if you have these three things.And we talk a lot about what we lose in motherhood, but what do we gain? Hermione Olivia, founder of motivational mindset brand CEO YOURSELF, put up a reel that got us thinking a lot about the gains. —This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT at gotoskincare.com!—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tackling that mid-year slump so many working mums feel. She shares how to reassess your goals, reignite your motivation, and shake off the feeling of being stuck. If your energy has dipped and you're wondering how to get back on track, this episode has you covered.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85 at gotoskincare.com!Imagine this: you're four months postpartum with your second baby, you run a thriving business (so the word maternity leave doesn't mean a whole lot to you) and then, to your surprise, just as you're coming out of that early postpartum haze, you become pregnant with your third baby. That second and third baby won't be two under two, that's two babies within 13 months. This is what happened to Lib Carter, the brains behind Hutton House, and when I heard her story, I knew I had to get her into the studio to hear all about it.This is an absolute hoot of a conversation. And if you need something uplifting, you've come to the right place. So let's hear from Lib.—This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.—Very Luxe Face Cream means business.*•Clinically proven to increase skin firmness by 39%.•Clinically proven to increase skin elasticity by 39%.•Clinically proven to increase skin smoothness by 15%.•Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**•Over 95% of participants said their skin felt smoother and tighter.•Over 90% of participants said their skin felt significantly firmer.•100% of participants said they noticed a more even skin tone.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85!Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:The Kate Hudson reel about ambition that we're loving.We introduce you to our new producer, Kitch! We are officially with One Daydream Network.And then: the worst things to say to a new mum and how Loz is handling annoying comments this time around.Plus, ONE MILLION FUN UPDATES including BABY GUS!!!!! And Lu WEANING!!! It's all happening!!!!(And here's the funny reel Lu mentioned).—This episode is brought to you by Go-To and their Very Luxe Face Cream. Clinically proven to increase skin firmness and elasticity, and strengthen the skin barrier function, this game changing cream is available to shop now at gotoskincare.com. Plus, enjoy 20% off all orders over $AUD85 made via gotoskincare.com with the exclusive promo code READYORNOT.Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Go-To Skincare! Our code READYORNOT will get you 20% off your order over $AU85!Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tying into National Reconciliation Week and sharing how busy parents can teach their kids about culture and values, even with limited time. From small daily actions to meaningful conversations, it's about finding ways that fit into real life.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

From business and beauty to motherhood and childhood, we cover so much in this episode. You'll hear about how childhood trauma and abuse has shaped her life and journey as a mum, how she built her cult brand Holme Beauty, why she hasn't connected with the other mums at school, and how she's learned to become friends with failure. ABOUT HILARY: Hilary Holmes is a straight shooter. She's not here to fumble through the grey. She's here to tell you how it really is. She's also warm. She's empathetic. And she cares deeply for the underdogs. And I think it's this clashing of traits – this mixture of the things we expect women to be and not to be, the things that we've been told don't work in tandem – that had Loz and I falling quickly in love with her.You can follow Hilary Holmes on Instagram here.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show:A TikTok Reel caught Loz's attention titled ‘my small contribution to making the next generation less entitled' and it made her uncomfortable to say the least.And some days our algorithm chooses violence: A man on Instagram wants his partner to go on hot girl walks instead of complaining about work and we have some thoughts.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is tackling that mid-year slump so many working mums feel. She shares how to reassess your goals, reignite your motivation, and shake off the feeling of being stuck. If your energy has dipped and you're wondering how to get back on track, this episode has you covered.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

I was 22 when The Preatures released ‘Is This How You Feel?' and that song would go on to form as one of the true musical backdrops of my 20s. As the frontwoman for The Preatures and a solo artist, Isabella Manfredi has been on quite the journey, both as a mum and a musician. And here, ahead of returning to Australia shores, she's here to tell us all about it – what it was like to experience the explosion of The Preatures, what she recalls about leaving the band, the metamorphosis of identity as both a musician and a mother, and why she just wants to look hot on stage when she gets back up there this winter. —Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Loz's baby is coming ANY DAY NOW, so buckle up, because we've got a fun bonus episode for you today. Witching Hour will be back in your ears next week, but today on the show, Anna Staples joins us to talk about all things first-time expectant mum life — from pregnancy naps to the shock of unsolicited belly comments. We compare notes on expecting baby #1 vs baby #3, unpack the mental load of new motherhood, and ask the big questions (like… do babies born in winter need jackets?). Plus, the most over-the-top baby purchase you'll hear all year — and no, it's not a bassinet.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is breaking down the realities of childcare costs and how to make it work financially and emotionally. She'll share actionable ways to weigh the costs, government supports to tap into, and why quality childcare is more than just an expense.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

After growing up in a family overwhelmed with mental health challenges, violence, and drug abuse, Dr Michelle McQuaid just longed to be happy.And so, she went about ticking off the list that we've been told leads to happiness. Despite steadily fulfilling the realisation of a great career, financial security, good friends, a loving family, travelling the world and more, the life that looked great on paper internally looked like a mess of stress and chasing tail. So, she went back to school – to discover the latest science and to seek ways to thrive, even in the midst of the struggles we all encounter. Here, we talk about what she found out about people pleasing, how we socialise young girls and boys, and why we need to see struggle and pain for what it is. Plus, we find out about her big life – how she's navigated what has been a big life – childhood trauma and leaving home at 16, a separation, big jobs both in Australia and overseas, her son's autism diagnosis, and how she found compassion for her parents.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Witching Hour – the show where two mums and sort of cousins figure out how to make work, work. Today on the show: Baby Bunting's new research reveals the modern parenting village is more digital, more diverse, and — let's be honest — more exhausting. Plus, In Defence of Children in Pubs: we unpack yet another brilliant British Vogue piece by Nell Frizzell. —The Lancemore in Milawa has a ‘month of May' package available to purchase throughout the month of May and redeemable all year round including a 1 night stay at Lancemore Milawa with brekkie included, a copy of Sanctuary (a book by IN BED) and an IMBIBE full size AM:PM kit. Check it out here.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is unpacking the pressure around Mother's Day and the myth of “having it all.” She'll share ways to feel valued, practical gift ideas that actually matter, and how to set boundaries so you're not left doing it all.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Steph Claire Smith is a force. Through her business KIC, and her own personal platform, she reaches millions of people every month. And while she may be a star, as those that follow her online will know, she keeps it real. She's not performing for her community, she's interacting with them. And while so much beauty and connection comes with that, there's of course, a dark side that joins it too. There's unsolicited advice and opinions, and as Steph has learned in the years since becoming a mum, there's plenty of mum shaming, too. So, I wanted to know, how does she feel when the trolls tell her she should be at home with her boy instead of working? How does she drown out the noise? In this generous conversation, we cover this and so much more – we talk about how ADHD has shown up for her as a mum, how she navigates business with her co-founder Laura Henshaw, what it's like to be the primary breadwinner, how she's preparing for baby two, and how she avoids bounce back culture.This is such a great chat. I hope you love it as much as we did. Use the code READYORNOT for one month free when you sign up to Kic on a monthly subscription at www.kicapp.com. Available for new and returning users only.—Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_— This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of Witching Hour, the show where two mums and sort of cousins navigate making work, work. Today on the show, we're talking mummy makeovers, what mums REALLY want this Mother's Day, and the child-free friends among us have a message for mums, and frankly, we agree with them.---This episode is brought to you by Holme Beauty. Back your beauty and shop the collection now – include Loz and Lu's favourite concealer after a recent masterclass with the Holme Beauty team – at holmebeauty.com---Thanks for listening! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.Hosted on Acast. See acast.com/privacy for more information.Very Luxe Face Cream means business.*Clinically proven to increase skin firmness by 39%.Clinically proven to increase skin elasticity by 39%.Clinically proven to increase skin smoothness by 15%.Clinically proven to strengthen the skin barrier function by over 45%.*Based on a 12 week clinical trial of 30 participants.Serious business.**Over 95% of participants said their skin felt smoother and tighter.Over 90% of participants said their skin felt significantly firmer.100% of participants said they noticed a more even skin tone.100% of participants said their skin looked more youthful.**Based on a 12 week clinical study of 30 participants. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday.Today, Loz is diving into the challenge of asking for flexibility at work—without feeling like you're asking for too much. She'll cover how to frame the conversation, the stats that back you up, and what to say to get the best chance of a ‘yes.' If you're ready to advocate for flexibility and balance, this is essential listening.Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land. We Pay The Rent. Hosted on Acast. See acast.com/privacy for more information.

If you've given birth or consume any content in the motherhood and birth space, there's a good chance you've come across Beth Ryan. She's the founder of PowerBirth, she's a midwife, she's a mother of two, and she's just one of those people that makes you feel better. She's a soothing balm, she's incredibly intelligent and empowering when it comes to childbirth education, and she's someone that I've found to be an absolute joy to follow online. In this conversation, we learn how PowerBirth has grown to be the business it is today, how she and her partner have made changes in her family to enable her to go full throttle with PowerBirth, what it's been like to grow her team, and her experience going from one to two babies.This is such an insightful conversation filled with business advice, how she feels about how she shows up online and what she's learned about motherhood, midwifery, and childbirth along the way. ---This episode is brought to you by Ocean Thinkers, a social enterprise on a mission to inspire the next generation to learn more about our ocean, make a positive impact and be part of a hopeful future.By providing educational and creative experiences (through events, apparel and a membership-based Ocean Thinkers Club), this mum-led initiative is all about increasing our children's knowledge and awareness of their Sea Country while reinvesting ALL profits in local ocean conservation. Children have the power to tackle ocean conservation head-on and Ocean Thinkers is here to help them.Shop their beautiful limited edition apparel range and join the Ocean Thinkers Club now at oceanthinkers.com.au---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of Witching Hour, the show where two mums and sort of cousins navigate making work, work. Today on the show:Is executive coaching worth the hype or is it just hype? And how much praise is too much praise? How little is too little? Our generation seems to overthink everything when it comes to parenting, and while a lot of it is for good reason, some of it's not. So, today we talk about how exactly we instil just the right amount of confidence in our kids without going too far.---This episode is brought to you by Ocean Thinkers, a social enterprise on a mission to inspire the next generation to learn more about our ocean, make a positive impact and be part of a hopeful future.By providing educational and creative experiences (through events, apparel and a membership-based Ocean Thinkers Club), this mum-led initiative is all about increasing our children's knowledge and awareness of their Sea Country while reinvesting ALL profits in local ocean conservation. Children have the power to tackle ocean conservation head-on and Ocean Thinkers is here to help them.Shop their beautiful limited edition apparel range and join the Ocean Thinkers Club now at oceanthinkers.com.au---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday. Today, Loz is sharing her game-changing tips for mastering Google calendar as a busy mum. From colour coding your chaos to syncing with your partner and setting smarter reminders, this episode is all about using tech to feel more in control. If you want your days to feel smoother and more productive, this is for you.---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

When I was a young uni student trying to create a folio of writing work, I had a little blog where I interviewed creatives. One of the first people I had on my list to interview was Bella McGoldrick. The piece was titled 'There's Something about Bella' and more than 10 years, some career plot twists, countless cities, and a set of twins later, I can confirm that there's still something about Bella McGoldrick. This is such a fun conversation. You'll hear about the time she was deported from her husband's home country and told she was never allowed back, how she felt when she found out she was having twins and just a hint, her reaction was the opposite to her mum and her sisters, what it's like to run her business with her husband, the identity shifts she's faced as a mum in the world of art, and how she's built such a successful business as an artist.---This episode is brought to you by Ocean Thinkers, a social enterprise on a mission to inspire the next generation to learn more about our ocean, make a positive impact and be part of a hopeful future.By providing educational and creative experiences (through events, apparel and a membership-based Ocean Thinkers Club), this mum-led initiative is all about increasing our children's knowledge and awareness of their Sea Country while reinvesting ALL profits in local ocean conservation. Children have the power to tackle ocean conservation head-on and Ocean Thinkers is here to help them.Shop their beautiful limited edition apparel range and join the Ocean Thinkers Club now at oceanthinkers.com.au---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to another episode of Witching Hour, the show where two cousins and mums of two banter all things making work, work alongside motherhood.Today on the show:Is working part-time actually part-time… or just full-time expectations with part-time pay?Should being a stay at home mum mean you're responsible for every job that relates to your home and your family? Where does one draw the line? This is a debate that continues to heat up and today, I want to unpack it with you.And we've re-branded the lean in movement for 2025. It's for men.---This episode is brought to you by Ocean Thinkers, a social enterprise on a mission to inspire the next generation to learn more about our ocean, make a positive impact and be part of a hopeful future.By providing educational and creative experiences (through events, apparel and a membership-based Ocean Thinkers Club), this mum-led initiative is all about increasing our children's knowledge and awareness of their Sea Country while reinvesting ALL profits in local ocean conservation. Children have the power to tackle ocean conservation head-on and Ocean Thinkers is here to help them.Shop their beautiful limited edition apparel range and join the Ocean Thinkers Club now at oceanthinkers.com.au---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday. Today, Loz is talking about keeping the relationship spark alive after kids. Because let's be honest—parenting can leave little room for connection. Here, Loz shares simple but powerful ways to nurture your relationship, from finding micro-moments of intimacy to open communication hacks that make a real difference. Loz is trialing and testing these herself—she's no expert—but most likely in the same boat as the person who submitted this great question. If you feel like you're more housemates than partners lately, this one's for you.---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

If you've been following the journey of Amelia Lamont, you'll already know that she's an absolute hoot. And if you haven't been, then you're in for a treat. She's real, she's raw, she doesn't take herself too seriously, and yet, she's managed to build The Midwife Mama empire while raising four children. And here, she tell us all about it. Why she still works as a midwife even though financially, she doesn't need to. How she's built The Midwife Mumma into what it is today, and what it's been like to go from the mum that never wanted to return to paid work, to becoming the primary breadwinner.---This episode is brought to you by Ocean Thinkers, a social enterprise on a mission to inspire the next generation to learn more about our ocean, make a positive impact and be part of a hopeful future.By providing educational and creative experiences (through events, apparel and a membership-based Ocean Thinkers Club), this mum-led initiative is all about increasing our children's knowledge and awareness of their Sea Country while reinvesting ALL profits in local ocean conservation. Children have the power to tackle ocean conservation head-on and Ocean Thinkers is here to help them.Shop their beautiful limited edition apparel range and join the Ocean Thinkers Club now at oceanthinkers.com.au---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.

Welcome back to another episode of Witching Hour, the show where two cousins and mums of two banter all things making work, work alongside motherhood.Today on the show:Money talk: Why women need to own their financial confidenceAnd are we overdoing the whole personal boundary thing?---This episode is brought to you by Ocean Thinkers, a social enterprise on a mission to inspire the next generation to learn more about our ocean, make a positive impact and be part of a hopeful future. By providing educational and creative experiences (through events, apparel and a membership-based Ocean Thinkers Club), this mum-led initiative is all about increasing our children's knowledge and awareness of their Sea Country while reinvesting ALL profits in local ocean conservation. Children have the power to tackle ocean conservation head-on and Ocean Thinkers is here to help them.Shop their beautiful limited edition apparel range and join the Ocean Thinkers Club now at oceanthinkers.com.au---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday. Today, Loz is diving into all things working from home with a toddler. Forget the Instagram version where everything looks effortless—this episode is all about what actually works. From realistic routines to toddler-friendly distractions and boundary-setting tips, Loz shares strategies that help you get work done without a full-time nanny (or losing your sanity). If you've ever tried to send an email while your child climbs the furniture, this one's for you.---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Sarah Tarca's decision not to send her kids to childcare has nothing to do with me and my choice to send mine, and yet, of all the choices she's made in her parenting life, this is the one that is the most divisive...the one that compels people to voice their opinion the loudest.She's not holding up childcare is bad signs, she's not telling others not to do it. Simply, it just wasn't part of her motherhood and career plan. And after listening to her talk about it, I'm convinced that we can all get a little better at finding confidence in our own choices, rather than judging someone's else's.Prior to motherhood, she cut her teeth at the likes of Cosmo and Girlfriend, before building a freelance career as a beauty journalist that would allow her to travel and work around the world. In fact, she was on a plane to Brazil to attend Carnival when she got the call to confirm her first pregnancy.Here, she talks about the identity loss that came with leaving her corporate career behind, what she learned from how Mia Freedman made work, work as a young mum in the media world, how starting her family later than the norm helped her to create the flexible work schedule she wanted, and why childcare wasn't part of the plan for her family.---This episode is brought to you by Bonne Soirée - beautiful, timeless bed linen for children. Bring joy and style to bedtime at bonnesoiree.com.au---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to another episode of Witching Hour, the show where two cousins and mums of two banter all things making work, work alongside motherhood.Today on the show:The hidden dangers of mompreneur culture: Why starting a business as a mum might be more harmful than you thinkAnd, we know the many hard bits that are attached to being the pregnancy holder, being the one to give birth and being the primary caregiver, but, what about the good bits? This is a segment idea that's been sitting in Lu's head for a while now, and Chappell Roan's famous Call Her Daddy interview provided the perfect in.---This episode is brought to you by Bonne Soirée - beautiful, timeless bed linen for children. Bring joy and style to bedtime at bonnesoiree.com.au---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday. Today, Loz is diving into all things working from home with a toddler. Forget the Instagram version where everything looks effortless—this episode is all about what actually works. From realistic routines to toddler-friendly distractions and boundary-setting tips, Loz shares strategies that help you get work done without a full-time nanny (or losing your sanity). If you've ever tried to send an email while your child climbs the furniture, this one's for you.---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review.You can also find us on Instagram:@readyornot.pod@laurentreweek_@lucindamckimm_This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

When I listened back to that grab you'll hear at the top of this episode, it brought me to tears, and I imagine or at least dream that it's sending ripples of hope and warmth through the air waves to those who need to hear that today. She's the founder of Homb, the postpartum hotel where mothers are mothered, and it's a place that's nearly a decade in the making - the place she dreamed she could go when she suffered postnatal depression after her first baby was born. In another lifetime, she worked a far more corporate career, and after discovering more about her journey, it's easy to connect the dots - to understand how her personal experiences with early motherhood collided with her operational background to birth Homb.This conversation touches on so many hard and beautiful things. In those early days, she felt lost, wonder, a sense of unravelling, and she went to some dark places. But, she emerged, and while those days will always stay with her, she learned a lot about herself and her life from them.Here, we talk about the "I can do it all" grave Larissa dug herself, what she'd go back and tell herself as a new mum, what it's like to now work in what she describes as a swimming pool of triggers, and why we need to give mothers more time.And just a note that this episode touches on suicidal ideation, so take care.---This episode is brought to you by Our Pilates - physio led, on-demand pilates classes designed for new mums of all fitness levels and at any stage of their postpartum journey.We particularly love the eight week postnatal program. Designed and instructed by Han, a physiotherapist and mother of two with over 15 years of experience, this program is the perfect way to gain strength in a way that is safe, can be done within the comfort of your home, And guess what? They're giving Ready or Not listeners a month of free classes.To redeem your complimentary month of Our Pilates and access a huge library of Pilates classes, simply head to their website in our show notes (https://ourpilates.com.au) and enter the code READYORNOT when creating an account and select their monthly membership option.---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.

Welcome back to another episode of Witching Hour, the show where two cousins and mums of two banter all things making work, work alongside motherhood.Today on the show:Loz is sick of hearing from child attachment ‘experts' and here's why.And, why has adjusting to my post-baby body been harder the second time around? Lu shares a brilliant piece published to UK Vogue by Nell Frizzell.---This episode of Witching Hour is brought to you by Our Pilates - physio led, on-demand pilates classes designed for new mums of all fitness levels and at any stage of their postpartum journey.We particularly love the eight week postnatal program. Designed and instructed by Han, a physiotherapist and mother of two with over 15 years of experience, this program is the perfect way to gain strength in a way that is safe, can be done within the comfort of your home, And guess what? They're giving Ready or Not listeners a month of free classes.To redeem your complimentary month of Our Pilates and access a huge library of Pilates classes, simply head to their website in our show notes (https://ourpilates.com.au) and enter the code READYORNOT when creating an account and select their monthly membership option.---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday. Today, Loz is sharing a Sunday night reset routine that will change your work week. If Mondays feel chaotic, your to-do list is never ending, and you start the week feeling already behind—this episode is for you. Loz will take you through a simple, realistic Sunday night system (no 5 AM wake-ups or colour-coded planners required) that helps you feel calm, organised, and in control before the workweek even begins. From meal prep shortcuts to a 10-minute work reset, this episode is all about making your weeks smoother and stress-free.---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

[RE-RELEASE] There's a good chance you haven't listened to today's episode, but you may have heard Loz and Lu bang on about it a million times. It was originally published in November 2023 when Lu/Lucinda was pregnant with Posie, and it's one of our favourite episodes of all time. We're re-releasing this episode today because not only is Lu currently in talks with Nell to get her back on the show after the birth of her second baby, Lu is also on the last week of her van trip and let's just say there was a little bit of mismanagement on her end with some edits. So today, a BRILLIANT re-release that's worth a re-listen. And if it's your first time, you're in for an absolute treat. Lu is back home and back to business next week.Nell Frizzell might just be one of the wisest and funniest people I've ever had the pleasure of speaking to. She's a journalist, an author, and a mother, and she writes with the sort of candour and kind sense of authority that makes you trust her immediately.My dog-eared copies of her books - The Panic Years and Holding the Baby - are completely battered and bruised, such is the wisdom and comfort that her words bring to exploring gender, motherhood, politics, and culture.Here, we talk about the flattened female identity of motherhood, why mothers feel the need to hide their children in order to be taken seriously, and her experiences moving through the flux, the panic years, the tracksuit years and the partial eclipse.---This episode of Witching Hour is brought to you by Our Pilates - physio led, on-demand pilates classes designed for new mums of all fitness levels and at any stage of their postpartum journey.We particularly love the eight week postnatal program. Designed and instructed by Han, a physiotherapist and mother of two with over 15 years of experience, this program is the perfect way to gain strength in a way that is safe, can be done within the comfort of your home, And guess what? They're giving Ready or Not listeners a month of free classes.To redeem your complimentary month of Our Pilates and access a huge library of Pilates classes, simply head to their website in our show notes (https://ourpilates.com.au) and enter the code READYORNOT when creating an account and select their monthly membership option.---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to another episode of Witching Hour, the show where two cousins and mums of two banter all things making work, work alongside motherhood. Today on the show:New Australian data exposes grim fact men don't want to admit (news.com.au). So, are the men that are guilty just oblivious, or are they just getting away with it? (Read the article attached that volcanic levels of resentment quote here).And a soft landing for Lu today because she's still on the road – here, she gives you a bit of an update as to what caravanning with a one year old and three year old has been like.--This episode of Witching Hour is brought to you by Our Pilates - physio led, on-demand pilates classes designed for new mums of all fitness levels and at any stage of their postpartum journey.We particularly love the eight week postnatal program. Designed and instructed by Han, a physiotherapist and mother of two with over 15 years of experience, this program is the perfect way to gain strength in a way that is safe, can be done within the comfort of your home, And guess what? They're giving Ready or Not listeners a month of free classes.To redeem your complimentary month of Our Pilates and access a huge library of Pilates classes, simply head to their website in our show notes (https://ourpilates.com.au) and enter the code READYORNOT when creating an account and select their monthly membership option.---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday. Today, Loz is calling out a habit that so many mums fall into: the “I'll just do it myself” mindset. Whether it's at work, home, or in relationships, taking everything on alone might feel easier in the moment—but in the long run, it's exhausting and holding you back. In this episode, Loz unpacks why we struggle to delegate, how to get comfortable asking for help (without feeling guilty), and why letting go of control is the key to actually having more time, energy, and mental space. If you're drowning in responsibilities, this one's a must-listen.---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

In part 2 of our conversation with Sarah Garby, she jumps on the mic solo to answer your listener questions:1. How do I cope with my two and a half year old? The emotions are intense.2. How do I overcome mum rage and better communicate with my partner?3. Tips for how to cope with mess, loud noises, and minimal alone time to regulate.4. Tips for mums with adhd -- how can I regulate with no spare time? (Similar to the above so feel free to call that out and maybe there's something more adhd specific to add here?)5. How do you suggest feeling paralysed by loneliness?6. How do I deal with the anxiety side of feeling bad and stressed out about people looking after my baby?7. What's the line between PND & just being tired and frazzled? How do I tell the difference?8. It's obviously so important for us mums to do the work and I think we are really good at being proactive about getting help so we don't pass our stuff onto our children. But how do we get dads to do the same? So many of our partners are passing their shit down to their kids but are so much more reluctant to look within as the source. Please help!9. How do we better support each other without projecting our own motherhood stories on each other?---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.

Sarah Garby is one of those people that just feels good to be around, and I think after listening to this conversation, you'll agree that it comes as no surprise that she found her passion in psychology. She's a mother of two. She's navigated very different births and like me, she found the transition from one to two far more challenging than zero to one. I was interested to know then, as someone who's found her niche in perinatal mental health, how does a psychologist move through and make sense of her own motherhood journey?What comes up for her? Does she analyse herself the way she does her clients? And what does she see as the most common challenges that mothers are facing today? Here we talk about the importance of mental maintenance, why a psychologist will often have their own psychologist, and in part two, Sarah also answers your questions around mental health and motherhood. I think I put that little question box up a little bit too late on Instagram because so many of you added questions after this recording, so immediately after this episode, jump into part two where Sarah answers another seven listener questions solo.Part two is absolutely brilliant. It's so interesting when you hear a friend of yours in their sort of smart work mode, and it's already helped my mindset immeasurably, so I know it will do the same for you. But first...part one.--This episode is brought to you by Our Pilates - physio led, on-demand pilates classes designed for new mums of all fitness levels and at any stage of their postpartum journey.We particularly love the eight week postnatal program. Designed and instructed by Han, a physiotherapist and mother of two with over 15 years of experience, this program is the perfect way to gain strength in a way that is safe, can be done within the comfort of your home, And guess what? They're giving Ready or Not listeners a month of free classes.To redeem your complimentary month of Our Pilates and access a huge library of Pilates classes, simply head to their website in our show notes (https://ourpilates.com.au) and enter the code READYORNOT when creating an account and select their monthly membership option.---Thanks for listening to Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.

Welcome back to another episode of Witching Hour, the show where two cousins and mums of two banter all things making work, work alongside motherhood. Today on the show:“I'm not ready”: Mum's heartbreaking video on returning to work after maternity leave hits home.And, your job is not that important. A stark reminder from a Katie Williams that I want to unpack for you.And here is the Substack that Lu mentions in the episode.--This episode of Witching Hour is brought to you by Our Pilates - physio led, on-demand pilates classes designed for new mums of all fitness levels and at any stage of their postpartum journey.We particularly love the eight week postnatal program. Designed and instructed by Han, a physiotherapist and mother of two with over 15 years of experience, this program is the perfect way to gain strength in a way that is safe, can be done within the comfort of your home, And guess what? They're giving Ready or Not listeners a month of free classes.To redeem your complimentary month of Our Pilates and access a huge library of Pilates classes, simply head to their website in our show notes (https://ourpilates.com.au) and enter the code READYORNOT when creating an account and select their monthly membership option.---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday. Today, Loz chats about what do you do when you're clearly overqualified for a role but need the flexibility it offers. Do you downplay your experience? Will employers take you seriously? And how do you make sure you're still growing in your career while prioritising your family? Loz has the answers. From crafting the perfect job application to negotiating for better terms, this episode is full of practical, confidence-boosting advice to help you land the right role without feeling stuck.---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Renee White is the first to admit that she had zero awareness when it came to what to expect in motherhood. In fact, on reflection, she wasn't prepared for it at all. And so, her journey would take many plot twists. She went from biochemist to attorney to creating Australia's first doula village, she went from expecting to have more than one baby to eventually making the decision to be one and done. It wasn't an easy call to make, especially when her first motherhood experience left her feeling anxious, as though she'd messed up, and desperately wishing she could have a re-do.The trouble is, unfortunately, we don't get a test drive before taking on the biggest role of our lives, and that re-do would never come. So instead of pouring the love and the lessons she'd learned into a new child, she combined her love of support and science and put into caring for other postpartum families, instead. Here, we talk about how postpartum anxiety — still today — doesn't get enough airtime, how we can forgive ourselves for finding periods of parenting challenging, and how being an academic who worked in the field of science collided with the polar opposite experience of motherhood. ---This episode is brought to you by Our Pilates - physio led, on-demand pilates classes designed for new mums of all fitness levels and at any stage of their postpartum journey.I particularly love the eight week postnatal program. Designed and instructed by Han, a physiotherapist and mother of two with over 15 years of experience, this program is the perfect way to gain strength in a way that is safe, can be done within the comfort of your home, And guess what? They're giving Ready or Not listeners a month of free classes.To redeem your complimentary month of Our Pilates and access a huge library of Pilates classes, simply head to their website in our show notes (https://ourpilates.com.au) and enter the code READYORNOT when creating an account and select their monthly membership option.---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to another episode of Witching Hour, the show where two cousins and mums of two banter all things making work, work alongside motherhood.Today on the show: Why do some people get sympathy and engagement for financial struggles while actual working mums are told they should have planned better? The reality behind ‘mumfluencer' money & working motherhoodAnd how entitled could you be? A Tik Tok video on stay at home motherhood, by by UPS Driver J.R. Minton has gone viral, but it's not what you think.--This episode of Witching Hour is brought to you by Our Pilates - physio led, on-demand pilates classes designed for new mums of all fitness levels and at any stage of their postpartum journey.I particularly love the eight week postnatal program. Designed and instructed by Han, a physiotherapist and mother of two with over 15 years of experience, this program is the perfect way to gain strength in a way that is safe, can be done within the comfort of your home, And guess what? They're giving Ready or Not listeners a month of free classes.To redeem your complimentary month of Our Pilates and access a huge library of Pilates classes, simply head to their website in our show notes (https://ourpilates.com.au) and enter the code READYORNOT when creating an account and select their monthly membership option.--Shop the Ready or Not Go To Guides now, for $29 each or $69 for the trio:Breastfeeding and Returning to WorkChildcare 101Postpartum and Return to Work Planning---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to Ask Ready or Not! It's Ready or Not's tip-based episode, landing in your ears every Friday. Today, Loz is tackling a question that so many mums returning to work face: how do you ask for a pay rise after maternity leave—and actually get it? If you've been doing more for less, stepping back into the workforce with new skills (hello, time management queen!), or simply feel it's time to be properly valued, this episode is for you. Loz will break down exactly when to ask, how to present your case, and the common mistakes to avoid. If you've been hesitating to negotiate, consider this your pep talk and action plan rolled into one.---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Sarah Blatchford has had to do a lot of hard things. She navigated a terrifying infection that had her daughter in hospital for a week just as she was returning to paid work, which set her on a path of postpartum anxiety. She and her family to moved to the tiny UK island of Guernsey to care for and spend time with her father in law who was dying from motor neurone disease, and during what would be a complex journey trying to conceive her second baby, she navigated the unique challenge and experience of terminating for medical reasons.In amongst it, a colleague innocently congratulated her for the pregnancy she no longer held. She had to pick out a tiny urn for the baby she'd never get to know. And, she had to leave a workplace she could no longer face.But, as always, there's been beauty among the pain. There's been joy and love and creativity and welcoming another living baby, too. There's been delighting in the newborn phase and creating art and all the good stuff.And some tales don't deserve my over explaining. Instead, they're better told from the person who's lived to tell them. So I'll let Sarah do that.---This episode of Witching Hour is brought to you by ergoPouch. Wake up with the new Breakfast Club Collection at ergopouch.com.au. And here's something to sweeten the deal—right now, you can get 20% off sitewide* with the code RON20! But hurry—this offer is only available until March 10th. (Excludes sale items, Lyra Convertible Cot, Deluxe Mattress, Gift Vouchers, Multibuys & Giftpacks.)---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to another episode of Witching Hour, the show where two cousins and mums of two banter all things making work, work alongside motherhood.Today on the show:International Women's Day is fast approaching, so we're looking at the “good news” headlines vs. the reality of working as a mum in 2025And, Lu realised the other day that she's officially interviewed over 100 working mums. and she shared 10 key reflections, quotes, and takeaways over on the Ready or Not podcast Instagram that's gone somewhat viral. So, we thought we could discuss it further here with Loz's wise input. (Read the post here).---This episode of Witching Hour is brought to you by ergoPouch. Wake up with the new Breakfast Club Collection at ergopouch.com.au. And here's something to sweeten the deal—right now, you can get 20% off sitewide* with the code RON20! But hurry—this offer is only available until March 10th. (Excludes sale items, Lyra Convertible Cot, Deluxe Mattress, Gift Vouchers, Multibuys & Giftpacks.)---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

Welcome back to Ask Ready or Not. It's our bite-sized, tip-based podcast, and it's coming to your ears every Friday. Today, Loz is tackling a topic that so many working mums can relate to: burnout. From the endless juggle of work, kids, and life admin to the emotional load of holding it all together, burnout can creep in before you even realise it. In this episode, she'll help you recognize the signs of burnout and share practical, actionable tips to recover and prevent it from taking over again. Whether you're feeling the strain or just want to avoid the crash, this episode is packed with insights to help you manage the juggle and thrive---Shop the Ready or Not Go To Guides now, for $29 each or $69 for the trio:Breastfeeding and Returning to WorkChildcare 101Postpartum and Return to Work PlanningYou can also find us on Instagram at readyornot.pod---Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.

When Elke Pascoe began looking into the ingredients in popular formula brands, she was horrified at what she found. And so, as a single mum of two, Elke did what most would - understandably - find too big a hurdle to jump. She set out to make the best product that she could, and the journey that came before it and after it as she's continued to grow LittleOak has been quite extraordinary. Since then, she's added a third baby to the fold and built a global brand.She's always worked a lot, she's never taken big chunks of parental leave and in some ways, she regrets it, realising that she wasn't always present in amongst her chaotic work schedule with solo motherhood. But, would she change anything? Probably not.Here, we talk about how we wholly underestimate how much pressure we're all under, how a particularly vulnerable financial situation set a fire within her to never need to rely on anyone else for money again, and why it's the mental load and the moving parts around motherhood and career that actually make trying to do both so challenging.---This episode of Witching Hour is brought to you by ergoPouch. Wake up with the new Breakfast Club Collection at ergopouch.com.au.---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.pod.This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too.

Welcome back to another episode of Witching Hour, the show where two cousins and mums of two banter all things making work, work alongside motherhood.Today on the show:The WhatsApp trap: how school & kinder chats are eating into working mums' time.Motherhood isn't martyrdom – how one mum's message is striking a nerveAnd what Loz is going to drop as she gets ready to welcome her third baby in May.--This episode of Witching Hour is brought to you by ergoPouch. Wake up with the new Breakfast Club Collection at ergopouch.com.au.---Thanks for listening to Witching Hour! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.podThis podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.We Pay The Rent and you can too here.