Self Remembrance

Hello love — Episode #11 on The Earth & Sky Podcast is here

Hello love — Episode #10 on The Earth & Sky Podcast is here ❤️‍

Hello love — our first live transmission, Episode #9, on The Earth & Sky Podcast is here

Hello love — Episode #8 on The Earth & Sky Podcast is here

Hello love — Episode #7 on The Earth & Sky Podcast is here

Hello love — Episode #6 on The Earth & Sky Podcast is here

Hello love — Episode #5 on The Earth & Sky Podcast is here

Hello love — Episode #4 on The Earth & Sky Podcast is here

Hello love — Episode #3 on The Earth & Sky Podcast is here

Hello loves! — Episode #2 on The Earth & Sky Podcast is here!!In this channeled exploration with Riona we dive deep into — Demystifying Psychic Work.Psychic work is a main pillar inside of Riona Rising & we wanted to pull back the curtain to reveal more about what we do in this realm of spiritual work.In this episode we explore . . .— The misleading stereotypes of psychic work.— How psychic work is lead inside of Riona Rising.— Foundational elements to opening your psychic channel.— Riona's intimate journey of uncovering her psychic gifts.After pressing play & listening through — if you're desiring to go deeper into psychic work with Riona, we have a few invitations for you.{DATE UPDATES}1. Pillar of Light | Psychic Mystery School — If you are a mystic, healer or medicine person hearing the call to deepen your psychic gifts, this has been made for you. In this intentionally curated 6-month program, you will be guided to embody the depth of your medicine, from the Earth to the Sky. We begin {MARCH 1, 2024} — learn more here.2. Exploring The Akashic Records | Ceremonial Workshop — Have you been curious about the Akashic Records, but haven't found a space to learn more deeply about them? If yes, this 2-hr. ceremonial workshop is an expansive place to begin.On {FEBRUARY 22, 2024} we will be uncovering the mysterious etheric landscape that is the Akashic Records, how to form a relationship with them & diving into a guided Akashic journey to experience them first hand. Learn more & sign up here!2. The Mirror | Akashic Record Readings — A 1:1 hour-long channeled reading with Riona to offer you clarity, connection & Divine guidance. Book here!If you haven't already, join our community on Instagram @rionarising & learn about our offerings at rionarising.com!Deep gratitude & all of my love,RionaMedicine Woman, Healer + Spiritual Teacher

IT IS HERE! Welcome to the first episode on The Earth & Sky Podcast

Hello my loves!Welcome to final episode on the Self Remembrance Podcast.As many of you have seen & felt — a new era has arrived within my identity, my work & the business + brand that represents it all.One of my greatest values is closing cycles. So as the era of Self Remembrance gently closes, it felt more then aligned to honor this podcast that channeled through so much wisdom for all of us with a series finale episode!In Self Remembrance's final episode I reveal 5 of the greatest lessons I've seen us all receive from Self Remembrance.These lessons are simple yet deeply profound.They are the very lessons that have brought me into the evolution of Riona Rising.Tune in to receive these teachings as a gift to your own sacred journey.And continue the evolution with us now at @rionarising on Instagram.Deep gratitude & all of my love,RionaMedicine Woman, Healer + Spiritual TeacherPS — Let us know if you're desiring to see a podcast arrive within the Riona Rising era! We may be cooking up some things behind the scenes. More soon!

Hello beauties! I am SO excited to feature another incredible guest on the Self Remembrance Podcast. Everyone please welcome Camila Teresa Lacques-Zapién.Camila Teresa Lacques-Zapién (she/her/ella) is a Chicana of mixed heritage born and raised in Los Angeles, on the ancestral lands of the Chumash and Tongva people. Camila is a lover of storytelling, a writer, a poet, a creative and writing coach, spiritual practitioner, tarot reader, freedom fighter, traveler, survivor of poverty and chronic illness, and a resource for her communities. She has been active in social justice, labor organizing, schools and non profit educational spaces for over a decade and officially started her own business, ALA CAMILA, two years ago. ALA CAMILA exists to serve BIPOC and first generation visionaries professionally, creatively, and energetically. She offers expert personal statement writing coaching to undergraduate and graduate school applicants, creative self expression support for entrepreneurs, and tender tarot sessions for folks seeking clarity and groundedness in their lives. In addition, she offers group programs for folks needing space to commit to their creative projects, and will soon be offering 1-1 programs for sacred exploration and ancestral discovery. Camila is committed to leading with courage, compassion and humor. She is a huge UCLA, Sparks, Lakers, and Dodgers fan, among many other teams, and spends most of her free time in nature and watching comedies! In this powerful episode, you will receive Camila's potent wisdom around ancestral connection. We discuss: How knowing your lineage and roots can help you develop a deeper understanding of who you are.Why ancestral work is so important for everyone.Camila's story about who she is, where she comes from & how that has influenced her life/work so far.How to get started with ancestral work if this is something new for you & how Camila is here to support if that is something you can desire.Connect more with Camila by following her on Instagram or Linked In & be sure to check out her amazing offers here. Let's fly!Love, MegThe Medicine Woman of Self Remembrance

Hello loves, We are here for another big solo episode on the Self Remembrance Podcast.Through intimate storytelling, Meg reveals her journey of healing sexual trauma — what she's remembering, what she's healing & where she continues to walk on her path of reclaiming power. As you hit play on this episode, create a comfortable environment for you to receive this transmission. Light a candle, make a warm beverage & take some deep breaths.While this episode does not hold all the answers for such a big & deep topic, what it does offer is honesty, truth & love.Wherever you are on your journey with your own stories, you are seen, you are heard, you are believed. Love, MegThe Medicine Woman of Self Remembrance If you're hearing the call to go into the depth of this healing work, Warrior of the Heart is here for you.

Hello beauties, I am SO excited to feature another incredible guest on the Self Remembrance Podcast. Everyone please welcome Hamsa Nguyễn (they/them).Hamsa is the co-founder of the elderflower mystery school, a third generation folk herbalist  & an educator in decolonization + DEI (diversity, equity & inclusion).In this powerful episode, you will receive Hamsa's potent healing medicine. We discuss:- Hamsa's journey with their sexuality and how that merges with their healing work.- The power of voice and how it is a catalyst for deeper healing. - Healing sexual trauma & working with clients who have experiences this as part of their story.- How plant medicine supports us in expansion. - The community & ancestry within herbalism. - Quantum leaps & going beyond the healing work into an expanded state.Connect more with Hamsa by following them on Instagram & connect with me to discuss a referral if you're feeling called to work with them!Love, MegThe Medicine Woman of Self Remembrance 

Hello loves, Are you open to be in an edgy conversation? I am . . . so if you are then, let's dive in.In this episode, I pull back the curtain to share one of the deepest layers I've been asked to sit with since hearing the call to serve plant medicine: whiteness & plant medicine. For context, I am a woman who descends from a European lineage who was born & raised in the U.S.Within this storytelling I allow my experience with the sacred plant medicine, Cacao, to be an anchor point that guides the conversation. My deepest desire is that this creates an opening for us all to be with plant medicine, the lands it grows from & the Indigenous people who steward the medicine with integrity, intentionality, respect & reverence. This episode is just scratching the surface, more to come soon. Thank you for being here.For those of who desire to learn more about Cacao, here are some of the resources I mention in this episode.- Lava Love Cacao- Cacao: Food Of The GodsLove, MegThe Medicine Woman of Self Remembrance

Hello loves, Welcome to another Wisdom Drop on the Self Remembrance Podcast! This is a 20 minute episode for you to drop in & receive potent medicine. In this Wisdom Drop, we dive deep into what the expanded state is as it relates healing & receiving what you've always desired. As you listen, you will:- Learn about Warrior of the Heart & the healing that is being facilitated in this portal, as well as what she is teaching me.- Receive the understanding that anything is possible for you. Your warrior heart will support you in living in and integrating the expanded state as it arrives for you.- Receive an invitation to access all that is possible for you through Warrior of the Heart.For more potent medicine, follow us on Instagram.Love, MegThe Medicine Woman of Self Remembrance 

Hello loves!Welcome to another Wisdom Drop on the Self Remembrance Podcast. This 20-30 min. episode is for you to drop in & receive potent medicine.This audio storytelling is also creating space for the sacred plant medicine, Cacao, to be intentionally welcomed in to the Self Remembrance sanctuary.As you listen you will:- Learn about the sacred plant medicine, Cacao.- Understand how this plant medicine can support with deeper healing.- Receive an invitation to sit with Cacao if you are hearing her call.For more potent medicine, follow us on Instagram.Love, MegThe Medicine Woman of Self Remembrance

Hello beauties!I am SO excited to feature another incredible guest on the Self Remembrance Podcast. Everyone please welcome Porsche Bazany.Porsche Bazany is a professional astrologer and spiritual mentor whose mission is to align with divine purpose by way of astrology and esoteric teachings. Porsche aims to bridge the gap between science and spirituality, as she has been studying and practicing astrology for over 15 years and acquired a B.A. in astronomy. Porsche has an insatiable desire to not only uncover and connect with the deep mysteries of the Universe but also to share her discoveries with those who are also seeking to expand their consciousness.For those of you who tuned into our last episode, Becoming The Medicine Woman: A Story Of Quantum Healing, I pulled back the curtain of the powerful healing path I've been walking the last 8 months. What started this journey? A deepening into my Saturn Return path 2 years ago.We heard y'all's feedback with desiring more about the astrological experience of Saturn Returns, which lands us here!In this powerful episode you will receive Porsche's potent astrological wisdom. We discuss:- The planet of Saturn & it's influence on our lives.- An overview of what a Saturn Return is & how to harness it's transformative nature in your life.- The visionary time we are in of the Aquarian Age. - How astrology is an incredibly powerful tool in your life & on the path of purpose.Connect more with Porsche by following her on Instagram & be sure to check out her amazing offers if astrology work is calling to you.For those of you feeling the call to Warrior of the Heart | 1:1 Quantum Healing Journey, more details & application are here.Love, MegThe Medicine Woman of Self Remembrance

Hello loves,Whew! We are here for another powerful solo episode on the Self Remembrance Podcast. This is one of the most potent stories of courage & healing I will ever tell, so thank you for being here.For the last 6 months I've been on a journey of quantum healing after uncovering a suppressed memory of sexual trauma.From deep surrender to plant medicine, you will hear the intimate details of how going down & in to heal the deepest wound of my life has unearthed the most beautiful life & mission as a Medicine Woman.Through this journey I not only heal myself, but I become a vessel of healing for the world.At the end of this episode you will be invited into an offer that is kicking off this earth shaking era within Self Remembrance. Warrior Of The Heart is here to offer 2 months of quantum healing that will shift you & your wounded stories on a cellular level. As always, let's fly.For more potent medicine, follow us on Instagram.Love, MegThe Medicine Woman of Self Remembrance

Hello loves!I welcome you into one of the most sacred episodes recorded on the Self Remembrance Podcast.In this episode I share the original audio from the moment I channeled the vision of Self Remembrance back in 2019.When expansion calls there is so much to celebrate AND also grieve. Within the waves of grief, something that has always held me high is remembering the original assignment, the original vision that was channeled in.This episode is for artist, the healer, the visionary, the entrepreneur who is creating the big vision. Reflect & anchor into your original assignment. There are fragments of it somewhere for you to remember.At the end of this episode you will be invited into two closing offers currently within Self Remembrance. Embodied Biz - a 3 month 1:1 mentorship for the visionary biz babe desiring to create a prosperous, every expanding business with their gifts, medicine & wisdom. As well as single session Embodiment Ceremony at 50% off. This ceremony is a customized guided experience that supports you in healing, alchemizing & ascending through the sacred channel of your body.Both offers close August 1, 2022.For more potent medicine, follow us on Instagram.Love, MegThe Medicine Woman of Self Remembrance

Hello beauties!I am SO excited to feature our first guest on season III of the Self Remembrance Podcast, my absolutely radiant soul sister, RAVE REID!Rave is a Breathwork Guide, Women's Empowerment Coach & Mentor. She is passionate about helping women create businesses of their dreams and transforming them into impact, wealth & freedom. Rave is here to give women full permission to be confident, spiritual, rich, turned on, in love with their lives & whatever the hell else they want to be!! In this powerful episode you will receive:- An intimate conversation about Rave's journey to becoming the courageous leader she is today.- Wisdom about the magical medicine of breathwork.- Abundant wealth codes.- Potent insights to manifesting a liberated legacy for your lineage.Connect more with Rave & learn about her work by following her on Instagram.For more potent Self Remembrance medicine, follow us on Instagram. For more on our offers, check them out here.Love, MegThe Medicine Woman of Self Remembrance

Hello loves!Welcome to another Wisdom Drop on the Self Remembrance Podcast! This 20-30 min. episode for you to drop in & receive potent medicine.In this Wisdom Drop we dive into the realms of health & wealth. As you listen you will receive:- The crucial roles that heal & wealth play in our healing journey.- Insights on inner (health) & outer (wealth) radiance.- Intimate storytelling with Meg about her experiences with healing inside health & wealth.- A powerful invitation to activate your inner & outer radiance for you AND the world to receive.At the end of this episode you will hear a sneak peak about how the tides within Self Remembrance are turning. More updates on these offers & shifts can be found here. For more potent medicine, follow us on Instagram.Love, MegThe Medicine Woman of Self Remembrance

Hello loves!I am so excited to introduce a new form of receiving embodied wisdom on the Self Remembrance Podcast. Welcome in to your first Wisdom Drop! A 20-30 min. episode for you to drop in & receive potent medicine.In this first Wisdom Drop we dive into the realms of money scarcity. As you listen you will receive:- How to move from the pains of scarcity into power.- A grounding mindset reframe with scarcity.- An electric way to move up & out of scarcity within your body.- Intimate storytelling with Meg about her experiences with holding scarcity.At the end of this episode you will be invited into a potent new offer, Wealth Remembrance | A 6-Week Money Medicine Series. This a foundational experience for those desiring to create a safe, pleasure filled & prosperous relationship with money. All of the details can be found here.For more Self Remembrance, follow us on Instagram.Love, Meg

OH MY GOODNESS ! Season III is here my loves & I couldn't be more excited !!Our first episode of this season is an intimate, behind the scenes story coupled with a powerful call forward into opulence. What would your life feel like if you created it from a place of desire? What if you allowed your relationship with money be a guiding light? Who would you become if you fully stepped into an embodied wealth identity? You'll dive deep into this Megan Armstrong (she/her) - your host & Medicine Woman of Self Remembrance.At the end of this episode you will be invited into a potent new offer, Wealth Remembrance | A 6-Week Money Medicine Series. This a foundational experience for those desiring to create a safe, pleasure filled & prosperous relationship with money. All of the details can be found here.For more Self Remembrance, follow us on Instagram.Love, Meg

Y'all I cannot believe it, but the final episode for Season 2 on the Self Remembrance podcast has landed.Truthfully, this does not feel like a podcast episode to me. This feels like a piece of art.This whole season we have been blessed to receive & be in sacred space with some epic guests as they shared about their Soul Medicine.A deep bow of gratitude to all of our amazing guests for being in their Soul Medicine & sharing with the world.This final episode is an invitation  for YOU to step more deeply into YOUR Soul Medicine.So . . .

What has the last 8 months been like for you? For us, it has been a deep journey, a devotional walk to create a healed, prosperous relationship with money & embody the frequency of wealth. Meet the WE Queens! - four powerhouse leaders who were brought together in sacred sisterhood during the first ever Wealth Embodiment Flow™ Teacher Training.In this episode you will meet . . .Shayan Saghari (she/her), a lifestyle design strategist, sensuality mentor and WEFlow guide. She helps women create and live their unique divine signature lifestyle by tapping into their feminine sensuality, understanding their human design, and rehabilitating their relationship with money and wealth.Mohini Gima (she/her), a healer, teacher, student, educator, creative, guide and leader. She supports spiritual women to create deeper intimacy in their lives, tap into their inner play and pleasure portals. Mohini helps women reconnect and trust the innate wisdom of their body, heal ancestral patterns to create a legacy rooted in love, impact, and prosperity.Carolyn Healings (she/her), a Spiritual Business Mentor & Spiritual Self Development Guide.And of course - Meg, host of the Self Remembrance Podcast.In our conversation, you will receive the money wisdom we have embodied, the healing we have alchemized & a peak into the legacy we are creating as Wealthy women.Be sure to connect with each WE Queen as you feel inspired.Shayan: @shameless.shai Mohini: @iammohinigimaCarolyn: @carolynhealingsJoin the Self Remembrance community on Instagram @selfremembrance & learn about our offerings at self-remembrance.com

"The body is the ultimate instrument. It is the gateway for wherever you want to go." Meet Kirti Srivastava (she/her) - a dancer, yogi and an educator for over 20 years, she looks to connect our human existence to our spiritual calling.As a first generation American, Kirti has weaved constructs around race and identity with her spiritual work as well resulting in deep conversations around cultural appropriation, the role of patriarchy and the responsibility of human beings on this planet. She currently works to promote peace through self love as a personal trainer integrating mindful fitness, a yoga philosophy teacher, an educational consultant bringing arts and spirit into school culture, and as a Movement Medicine practitioner who facilitates individual and group Tantric Energy Healing practices through Breath, Sound and Movement.In our conversation, Kirti shares intimate details about her embodied experience of utilizing movement as medicine to heal, transform & ascend on her highest path. From healing her own body through visualization to tapping into the sacred geometry of numbers, nature & dance - you will receive an abundance of stories, wisdom & practices from this Soul singing episode.Be sure to connect with Kirti & her offers at https://www.dilseculture.com/Join the Self Remembrance community on Instagram @selfremembrance & learn about our offerings at self-remembrance.comLove, Meg

Are you an artist, creator, Visionary or guide ready to be embraced by the medicines of creativity, clay & cacao? In this episode you will meet one of the most pure, grounded souls I've had the privilege of connecting with.Meet Mariana Mae (she/her) - artist, visionary, educator and daughter from Coyoacan, Tenochtitlan, Mexico. Currently residing in the Chumash Valley of Ojai, California, Mariana offers her work under the wingspan of Easy To Breathe, a community-based vessel of the Creative, Healing Arts. Easy To Breathe is rooted in recognizing Ethnicity, Ethics, Expression + Empowerment in our own understanding and acceptance of Self, in turn offering relation and reverence to one another. In collaboration with the Elements, Mariana offers her Clay work, Womxn's online program, cultural workshops and ceremonial gatherings, locally and virtually.In our conversation, Mariana shares about her embodied experience of cultivating sacred relationships with creativity, clay & cacao - individually as well as how these 3 medicines weave into one another so beautifully.Be sure to connect with Mariana on Instagram @easytobreathe & check out epic their offerings: https://www.easytobreathe.com/Join the Self Remembrance community on Instagram @selfremembrance & learn about our offerings at self-remembrance.comLove, Meg

Are you ready to laugh your ass off? No for real . . . this episode is named 'Reclaiming Pleasure & Rebellious Joy' because this is how you will feel after listening to this experience.Meet Tan Mutia Edmilao (shey/they) ! In service is where Tan thrives. Tan blends her ancestral wisdom with a decade of social justice movement work to create healing spaces for community building. Their teachings are based on the universal truth that our relationships with ourselves feed into how we all have the potential to co-create a free world for us all. Tan's role in this movement is to teach rebellious joy that sustains the energy it takes to make this dream world a reality.In our conversation, Tan shares intimate details about the light beams & shadows of their journey in unearthing pleasure & rebellious joy as a way of being. Within their embodied experience, Tan also gifts us with a multitude of pleasure & joy practice that we can access when experiencing all of our emotions.Plus ! There's a little surprise at the end of our episode that reveals how potent & magical life can be when we allow ourselves the full spectrum of living in pleasure & joy hehe.Be sure to connect with Tan on Instagram @tan_mutia & check out epic their offerings: https://linktr.ee/tanmutiaedmilaoJoin the Self Remembrance community on Instagram @selfremembrance & learn about our offerings at self-remembrance.comLove, Meg

Y'all I am so so excited for you to tune into this episode with Michelle Etchison & I. Michelle is a Business Coach for soul-led entrepreneurs. She’s here to help you activate your voice, embody your fullest expression, and allow your business to come alive. She believes that through body-based healing, women can step into their next evolution of abundance, pleasure, and impact. In our conversation together Michelle & I connect about the sacred cycles of transformation when you're hearing the call of your soul medicine & greater purpose in this life. We get into the sacred Feminine, inner child healing & so much more. This episode will also be the last time you hear me actively talk about dis-ease as Self Remembrance begins to close that chapter to begin a new one. Talk about Divine alignment to close this cycle of transformation!Be sure to connect with Michelle on Instagram @michelle.etchison to continue to be blessed by her powerful presence & innate wisdom.Join the Self Remembrance community on Instagram @selfremembrance & learn about our offerings at self-remembrance.comLove,Meg

Have you ever wondered how to bridge the body & mystical energies? In this episode, embodiment meets magic with  Davidia Turner - a yoga teacher, intuitive tarot reader & witch. Press play to not only learn about Davidia's powerful journey, but to receive her wisdom, embodied medicine & radiant energy. This episode will leave you feeling inspired & empowered to unearth your gifts as a magical being. To connect deeper with Davidia you can find her on Instagram @davidia.turner & her website www.davidiaturner.com.

We are so excited to be welcoming our first guest for Season 2, the beautiful Tori Washington! Tori is a Business Coach, Transformational Speaker, Founder of Wealth Embodiment Flow & one of the most profound mentors Meg has been so fortunate to learn from. In this episode Tori & Meg continue to dive into this season's focus of Soul Medicine by sharing about Wealth Embodiment & financial liberation. Are you ready to transform your relationship with money? Are you ready to discover how healing your money wounds can also bring healing to the dis-ease you live with? Press play & be blessed by Tori's embodied wisdom. 

It's Season 2 y'all! We are so excited to be sharing sacred space with our beautiful community in this way again. Season 2 begins with a very vulnerable & powerful story with Meg - the creator of Self Remembrance. In this episode, Meg reveals the intimate details of her awakening in 2020 after losing her vision during an MS relapse. If you're ready to hear a story of Divine guidance, miracles unfolding & the limitless possibilities of healing then press play! Join us on this journey of revolutionizing living with dis-ease as we arrive in embodied liberation.

Welcome to another episode of Satya & Solidarity. A new series on the Self Remembrance podcast that will focus on being TRUTHFUL about how the yoga world has not shown up for Black people, Indigenous people & people of Color, the LGBTQ+ community, & those living with dis-ease. AND what we can do in the name of SOLIDARITY to support, uplift & empower these communities.In this episode you'll meet Aerial Turner. Aerial's pronouns are they/them. Aerial is a yoga student & teacher, community activist as well as a dear friend of Meg.In the time Aerial & Meg share together, they explore bold conversation on: Aerial's experience practicing/teaching yoga as a Black queer yogi, how the dominant culture of the yoga/wellness world (which is predominantly white) spiritually bypasses and unconsciously causes trauma to the BIPOC & LGBTQ+ communities, the importance of connecting with your fellow human to recognize, learn & empathize with their lived experience, ways to authentically & intentionally diversify your studio/wellness community/ect, and Aerial’s incredible work at @memphisroxclimbing as an educational leader & facilitator. You can connect further with Aerial on Instagram @aerialviewz as well. Listen, learn, unlearn, rewire!

Welcome to another episode of Satya & Solidarity. A new series on the Self Remembrance podcast that will focus on being TRUTHFUL about how the yoga world has not shown up for Black people, Indigenous people & people of Color, the LGBTQ+ community, & those living with dis-ease. AND what we can do in the name of SOLIDARITY to support, uplift & empower these communities.In this episode you'll meet Bria Hamlet. Bri a Certified Health Educator and 200-hour Registered Yoga Instructor. Bri’s business, JustBriFree Yoga & Wellness, aims to teach yoga to all with an emphasis on communities of color and LGBTQIA+ persons.In the time Bri & I shared together, we explored truthful conversation on: her experience practicing/teaching yoga as a Black queer yogi, how the yoga world hasn’t created safer, supportive spaces for BIPOC & the LGBTQ+ community, Bri’s transformative, welcoming & accessible wellness business - Just Bri Free, the importance of BIPOC & LGBTQ+ dedicated yoga classes, and how to radicalize your yoga practice to create a just world on & off your mat. You can connect further with Bri on Instagram @justbrifree as well as her website: justbrifree.com. Listen, learn, unlearn, rewire!

Welcome to another episode of Satya & Solidarity. A new series on the Self Remembrance podcast that will focus on being TRUTHFUL about how the yoga world has not shown up for Black people, Indigenous people & people of Color, the LGBTQ+ community, & those living with dis-ease. AND what we can do in the name of SOLIDARITY to support, uplift & empower these communities.In this episode you'll meet Tristan Katz. Tristan is a business & marketing coach-consultant, web & graphic designer serving the wellness industry. As their work evolves, their intention is to offer equity-inclusion facilitation for their clients, so that the world yoga & wellness is more thoroughly infused with social justice tenets, including LBGTQ awareness & anti-racism praxis. In the time Tristan & I spent together, we share candid conversation on: their experience practicing/teaching yoga as a queer yogi, how the yoga world hasn’t shown up to support the LGBTQ community, the importance of language & understanding queer identities, honoring the roots of yoga to go deeper in practice to unearth & heal prejudices & bias we have individually as well as a collective, and how to create safer, BRAVER spaces to practice for all. You can connect further with Tristan on Instagram @tmkatzcreative as well as their website: https://www.katz-creative.com/. Listen, learn, unlearn, rewire!

As a leader of the Self Remembrance community, Meg fully embraces the responsibility to create a welcoming, accessible, equitable & safer space for this community to thrive.Welcome to Satya & Solidarity. A new series on the Self Remembrance podcast that will focus on being TRUTHFUL about how the yoga world has not shown up for Black people, Indigenous people & people of Color, the LGBTQ+ community, & those living with dis-ease. AND what we can do in the name of SOLIDARITY to support, uplift & empower these communities.In this episode you'll meet Kristina Brack - a teacher, guide, healer & student of various yoga & meditation practices. In the time Kris & I spent together, we share candid conversation on: ️️her experience living & practicing with rheumatoid arthritis, how the yoga world hasn’t shown up for those living with dis-ease, ️her experience & learnings from Accessible Yoga teacher training, ️different resources to study to honor the roots & lineage of yoga & how we can begin to make the practice of yoga more welcoming, accessible, equitable & safe for all. You can connect with Kristina on Instagram @kristinacosmicsounds. Listen, learn, unlearn & rewire!

Meet Romina Zapata - an intuitive energy healer who channels pure light & wisdom from the Divine to guide others in their healing journey. After leaving her home of Argentina 15 years ago, Romy has been on a journey around the globe & within herself to learn & experience many healing practices. Tune into this episode to be enlightened by Romy’s compassionate & wise soul. In this conversation Romy & Meg share how energy healing can aide in the healing process of living with physical, mental & emotional dis-ease. Romy & Meg both believe that sharing this conversation in this time is one of the many ways the collective can begin to awaken, transform & heal. To find more about Romy & her work visit her website astralsoulhealing.com.

We welcome another beautiful guest on the Self Remembrance podcast - Jessie Kates, owner of Shift Yoga Studio. In this beautiful conversation Jessie & Meg share how to embody your most authentic self in your practice & beyond, the importance of accessible & nourishing physical practices for all bodies, creating heart centered connection & community and how to consciously shift in this ever changing life. Sending blessings of love & calm to you, enjoy!

Welcoming the first guest on the podcast, Mel Barayang - Mindfulness Meditation Coach, space holder, morena, daughter of immigrants & creator of @acertainsoftness. In this conversation, Megan & Mel discuss how to create healing spaces accessible for all, practices Mel uses to stay soft in hard times and how to tune into this time of divine feminine energy - solitude, rest & self care. Sending you blessings of health & calm in these times.

How can yoga not only be a practice we experience on the mat, but in our daily life? Press play to dive into another story telling episode with Megan Armstrong as she reflects on her 8 year journey of living with chronic illness and practicing yoga. In this episode you will discover how the many aspects of yoga can care for the physical, mental, emotional and spiritual body. As well as how creating a beautiful discipline in this practice can radically transform how you live with chronic illness.

The launch of this podcast starts with an episode about the beginning of the chronic illness journey - diagnosis. Diagnosis is a very overwhelming and scary time in life, but also sets the tone for our relationship with our chronic illness. In this heart felt conversation with Megan Armstrong you'll dive deep into uncovering how we can consciously process & begin to heal this time in our lives.