Social Soul Podcast

In this episode, Hailey and Jess dive into some of the current challenges they're facing with running their small retail and e-commerce businesses. They talk about things they're doing in their businesses, the financial squeeze during slower months, figuring out taxes, being a creative in business, and asking for help. They also share some funny and embarrassing stories of things that have happened along the way. Shop DropCreative online here. Visit the Cactus + Co. website here. --- Support this podcast: https://podcasters.spotify.com/pod/show/socialsoulpodcast/support

In this episode, Hailey and Jess recap their earlier days of drinking to their last night out together as Hailey reflects on the last 5 years of living Alcohol-free. They share stories you may relate with and ideas to get support while making changes in life. If you're sober-curious this episode is for you. Send us a message on ⁠Instagram ⁠with your drunk stories or sobriety questions. --- Support this podcast: https://podcasters.spotify.com/pod/show/socialsoulpodcast/support

In this episode Hailey & Jess catch up and chat about: Jessica's current mindset towards dating Making new friends in a new city Hailey's evening news feature! Periods, period products & more. Follow us on Instagram @socialsoulpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/socialsoulpodcast/support

In this episode, Hailey & Jess give a life update where they share about: Hailey finally paying herself for the first time as a small business owner Jess's experience with her new doctor and a general health update Insecurities in romantic relationships & Jess's current dating/breakup situation All the gossip about Vanderpump Rules & Sex Life Season 2 What Jess learned about herself in therapy recently A microdosing update Follow @socialsoulpodcast on Instagram and make sure to rate & review on your listening platform --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode Hailey & Jess discuss non-alcoholic drink options for the sober & sober-curious. They cover: Non-alcoholic beers, wines and spirits Mocktails, canned NA drinks, Kava and more The difference between 0.5% and 0.0% drinks Where to locate certain non-alcoholic brands How to find non-alcoholic drinks at restaurants Share your non-alcoholic drinks with us on Instagram @socialsoulpodcast Thank you for rating & reviewing the show and for sharing this episode! --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey and Jess interview Alcohol-Free Lifestyle Expert, holistic life coach, speaker and author, Amanda Kuda. She teaches a modern approach to personal development, self-actualization and spiritual enlightenment through the lens of elective sobriety. They cover: Amanda's personal experience with going alcohol-free. The energetics of alcohol, and how quitting drinking can deepen your spiritual connection and be a powerful tool for manifestation. Dating sober, using dating apps & how to communicate that you don't drink. The myth of moderation with alcohol and why moderation may not work for everyone. Feeling confident socially, without any "liquid courage". Take Amanda's free course, Awakened without Alcohol What is Your Alcohol-Free Archetype? Take the Quiz Find Amanda on Instagram, or through her website. And tune in to the Unbottled Potential Podcast. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey and Jess share about things currently going on in their lives. They chat about: Jess's upcoming trip to Denver, getting ghosted, hearing from her ex and starting an OnlyFans. Hailey's weekend without power, learning a new business skill, and her 4 year alcohol-free milestone. TV Shows they've been watching and recommend. Follow @socialsoulpodcast on Instagram, and please rate + review the show on Apple Podcasts & Spotify. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, we interview Case Kenny, a successful writer, podcaster and recording artist who has made a name for himself by sharing his feelings openly & candidly on social media. You might have seen his post-it note snapshots on his famous instagram feed, or maybe you've tuned into his podcast "New Mindset, who Dis?" that he started in 2018 or maybe you've heard his dance-mix meditations that he has produced with artists such as Martin Garrix. Either way, we know you'll love this conversation with Case where we get insight into how he became so big on social media and then dive into discussions around modern dating where he shares his thoughts about experiencing anxious thoughts, setting and maintaining step 1 & step 2 standards and also his feelings towards dating apps and wether he finds them helpful or hurtful. Follow @case.kenny Listen to New Mindset, Who Dis on Apple Podcasts Listen to Perfect Moments w/ Martin Garrix on Spotify Follow @socialsoulpodcast --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

We made it baby! You are listening to Episode 100 and to celebrate we've got some brand new cover art for the podcast! In this episode we are answering a few listener questions such as: where we were when we started the podcast vs. where we are now, Hailey's favorite part about owning the plant shop, Jess's current state of her Lyme Disease journey, how it feels to be able to positively influence people through a podcast and of course we end the episode with a (juicy) dating update from Jess. Follow @socialsoulpodcast Follow Hailey's plant shop @cactusandcocamano Follow Jess's digital print shop @monsoonmysticshop --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode we interview guest Abbey Fickley, a TikTok creator and bartender who is over 4 years sober. She shares about her past experiences battling addiction, going through rehab and sober living, hitting "rock bottom", her advice for those who have a loved one battling addiction and what it's like being a mom in the public eye of TikTok. You can find Abbey on Tik Tok, Instagram & YouTube Follow @socialsoulpodcast on Instagram --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode we interview Monika George, an aura photographer, tarot reader, certified sound healing practitioner + aromatherapist, astrologer and intuitive. Monika shares how being intuitive impacted her childhood, she then dives into Jess's Aura colors, explains both of our Moon, Sun & Rising Signs and then we end the episode with a tarot card pull.  Follow Monika @cosmichour on Instagram or visit her website cosmichour.com Follow @socialsoulpodcast on Instagram --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode we interview Dave Glaser, a certified strength and conditioning coach & Enneagram coach. After a couple break ups in 2017, Dave discovered that our relationships play a big role in our mental health and found one answer to be self-awareness through understanding his Enneagram personality type. Since that time, he has grown passionate about educating others to understand their Enneagram personality types, attachment styles, and love languages through individualized coaching programs and The Dave Glaser Podcast for authentic dating. In the episode we discuss: Our Enneagram Types (Hailey-Type 3, Jess-Type 9) Our Attachment Styles (Hailey-Secure, Jess-Fearful Avoidant) Jess & Dave both share some personal dating experiences and how their enneagram types & attachment styles came into play Stay tuned for a second episode with Dave Glaser where we chat all things Modern Dating in general. Follow Dave Glaser on Instagram & TikTok Shop Jess's Digital Art Prints at Monsoon Mystic Check Out Cactus & Co Camano in Instagram --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Jess starts with a short update about the date she went on and then they dive into some ideas on how to still enjoy yourself when you're drinking less at a wedding (or not at all). They discuss the benefits of staying sober and what you can (and should) indulge in instead. Thank you for tuning in and sharing this episode. Please rate + review the show on Apple Podcasts and Spotify. Follow us on Instagram --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

It's been a few weeks since they dropped an episode, because they've been feeling moody AF. In this episode, Hailey & Jess dive into what's going on in their lives including why they have been moody, why they decided not to drop last weeks episode (after recording it), why Jess is ditching the dating apps, their latest tv show recommendations, how they are prioritizing self-care this month & two things they are f*cking proud of. Follow @socialsoulpodcast on Instagram Please rate & review on your podcast platform Use code: HEALINGJESS_ for 25% off @liquidiv --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode we bring on a friend of ours, Taylor Jean. Jess and Taylor were introduced to each other through a mutual friend when they realized that Taylor had also battled Lyme Disease in the past. The first time Jess and Taylor met up, they chatted at a cafe for 3 hours, we knew she would make the perfect guest for the pod. In this episode we discuss: - her experience with Lyme Disease, Mold Toxicity and Chronic Yeast Infections - her tips for dating with intention & when to reveal that you have a chronic illness - her experience with maintaining male friendships and respecting boundaries Follow Taylor Jean on Instagram Follow Social Soul Podcast on Instagram --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this guest episode, Hailey and Jess bring on Sarah Kate, the founding editor and publisher of Some Good Clean Fun, Canada's leading expert on non-alcoholic drinks, a mom of two and an advocate for rethinking drinking. They chat about out how and why Sarah Kate chose to stop drinking during the covid pandemic (a time where most decided to lean on booze), how alcohol affected her parenting, she explains what mommy wine culture is and how it became a trend, and of course shares her favorite non-alcoholic drink recipes. Find Sarah Kate on Instagram @rethinkingdrinking and at somegoodcleanfun.com --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey & Jess share tips on how to make new friends as an adult. As they both enter their 30's they have found it increasingly difficult to find new friends now that social settings are much different and less existent in both their lives. But with Jess moving to Arizona, and Hailey navigating the alcohol-free scene, they have learned a few tricks as of lately that should be helpful to those dealing with this as well. Follow @socialsoulpodcast on Instagram Rate & Review the podcast on Apple & Spotify In regards to the supreme courts decision to overturn Roe V Wade, we want to let our listeners know that we plan to share resources and provide support in any way that we can. If you are in need of abortion services, please check out @nwaafund & @nationalabortionfederation --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this social hour, Hailey and Jess recap their 30th birthday celebrations, talk about adjusting to busier schedules, going to therapy, their new tattoos and being business professionals with a provocative podcast. Find us on Instagram and TikTok @socialsoulpodcast. And Rate + Review the show wherever you listen to your podcasts. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this social sesh, Hailey and Jess share more dirty stories, talk about PMS, what they really want while on their periods, and share things currently going on in their lives. Follow us on Instagram and TikTok, and Rate + Review the show on Apple Podcasts and Spotify. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey and & Jess share some dirty details about their 20's. They talk sexy pics (including d*ck pics), their biggest turn on's in the bedroom, their past sexual partners and a few funny stories, and they also dive into the best and worst moments of their 20's. This episode is not for the mothers of any men we've dated. Follow @socialsoulpodcast on Instagram and please Rate + Review the show on Apple Podcasts and Spotify. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey shares about some familiar content she discovered while scrolling on TikTok... Something she had previously written being shared by another creator without giving credit. It's a bit of a gray area on how this happened, but Jess and Hailey discuss their thoughts on it in real time. DM @socialsoulpodcast to let them know your thoughts around the situation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey and Jess recap their experience at the Mike. concert last weekend. They share how they both navigated it alcohol-free, the temptations they came across, the awesome VIP experience they had & just overall how f*cking awesome it was. They also might be having a new guest coming on the show which they announce in this episode as well. Have you had a badass alcohol-free concert experience? If so, DM us @socialsoulpodcast on Instagram so we can share it with our listeners, or leave us a voice message. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this social sesh, Hailey and Jess Interview guest Hannah Dordick, Chronically Ill Sober B*tch, meditation teacher, & founder of the Sober Space App. They cover: Hannah's experience with drugs, alcohol and getting sober. Her struggles with Chronic Illness: Aura Migraines, Endometriosis and Gilbert's Syndrome Using Cannabis to manage her symptoms, and how this fits into her sobriety Why she created the Sober Space App and how she did it What it's like living long distance from her best friend. Connect with Hannah on Instagram and Youtube. Download + learn more about the Sober Space App here. Let us know how you liked this episode over on Instagram @socialsoulpodcast. Rate + Review the show on Apple and Spotify. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode Hailey and Jess cover a variety of topics that are relevant to their current lives & share more personal stories that include: Burning out with niche content on Instagram & how they are doing things differently now Tips for working from home Drunken stories from the past (we love some comedic relief) Love languages and how they like others to show them love The stories and details of their first dates with their romantic partners Share your stories with us on Instagram @socialsoulpodcast and Rate + Review the show on Apple Podcasts and Spotify. Follow @socialsoulpodcast on Instagram --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey & Jess chat about dreams, (actually more so nightmares), that revolve around drinking when you're changing your relationship with alcohol. You'll hear Hailey's personal experience with this as well as feedback from others on the topic. They also start the episode with a brief life update that includes some new places in Arizona Jess recently visited, as well as their excitement for an upcoming concert they're attending together in Dallas. DM us your drinking dream stories on Instagram @socialsoulpodcast and make sure to follow us! We appreciate you taking the time to tune in and to Rate & Review the show on Apple Podcasts & Spotify. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey and Jess catch up to chat about Jessica's recent move to Arizona and Hailey's new business venture into the indoor plant world. They also tell a few funny stories about their fear of snakes & Jess's bad experience peeing roadside in Nevada. Send us a DM on Instagram and please rate + review the podcast. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Jess answers a 2-part listener question about working with a chronic illness. 1. How did she know when she was ready to return to work/increase her work hours?" and 2. "How did she communicate she was pursuing a job outside of what she studied in/used to do? Please Rate + Review the show on Apple Podcasts, and submit your questions to us on Instagram. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey and Jess answer a listener question and share ideas on planning birthdays that don't revolve around alcohol, taking shots, and going out to the bars with your friends. They get into: How they've celebrated their birthdays without booze in the past Setting boundaries & communicating with your friends A few booze-Free birthday ideas Download the Sober Space App here. Rate + Review the show on Apple Podcasts, and please share this episode with someone else who might like to hear it. Follow @socialsoulpodcast on Instagram --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey and Jess answer a listener question and dive into what it means to live a "Damp" Lifestyle... a new term that is trending on TikTok. Tune in to hear their thoughts on the topic. Follow @socialsoulpodcast on Instgram Rate & Review us! --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Jess shares about her personal diagnosis of Mast Cell Activation Syndrome, also know as MCAS. We discuss: What Mast Cell Activation Syndrome (MCAS) is Why some people get MCAS & others don't? What lessons Jess is carrying over from her diagnosis in 2018 to this current flare up/reactivation of symptoms What this current flare has been like emotionally & physically and what caused it The varying symptoms of MCAS Resources we shared: Never Bet Against Occam by Lawrence B. Afrin, MD The product/food recommendations for Sensitivity Histamine Bucket Example What is MCAS article --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey & Jess catch up about life over the past few weeks. You'll hear the hilarious story about a text that Jess received from a guy who ghosted her, how Hailey is coping with being completely out of her routine, the result of Jess's COVID antibody test, how they are both currently feeling about social media and the expectations it brings & the of course all the gossip about their favorite shows they've been binging. Make sure to rate & review on Apple Podcasts Follow @socialsoulpodcast on Instagram & TikTok --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey & Jess dive into an Instagram post that got quite a bit of attention recently on Jess's personal page. Jess was diagnosed with chronic multiple tick-borne illness, better known as Chronic Lyme Disease, in 2018 and has shared vulnerably about her illness off and on on Instagram over the years. Last week, Jess shared a mirror selfie along with a short caption about her shower chair and in response received a very judgmental and hateful comment from a random user insulting those with chronic illness specifically. We chat about Jess's feelings towards the comment and how she went about responding to it We discuss how much the chronic illness community showed up for each other in this moment We share an anonymous DM that Jess received in response to the woman's comment that fueled our souls We talk about the insecurities that people with chronic illness face when entering into a romantic relationship See the spoken about post here Follow us on Instagram and TikTok and please rate and review the show on Apple Podcasts & Spotify. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey and Jess talk about mixing business with booze and drinking in excess at work events. If you're sober-curious or maybe you've had some personal experiences with this, they hope to provide some clarity and comic relief on how this can be detrimental. In this episode they cover: Some of the reasons people end up drinking around their boss & co-workers Working in the bar/restaurant industry Actual stories of over-consumption in work environments shared by listeners Walking the line between knowing when to quit & trying to learn your limit Follow us on Instagram and TikTok And please rate and review the show on Apple Podcasts. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this social hour, Hailey & Jess dive into their 22 year friendship. They cover: When they met & how they've maintained their friendship over the years Getting through different romantic relationships as BFF's The shift in friendship dynamic while living with chronic illness and quitting drinking You'll also hear different stories and memories they have together from their childhood and teenage years, into their early 20's. EPISODE SPONSOR Use our code SOCIALSOUL20 to get 20% off your guided self-love journal at switchresearch.org --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey & Jess catch up on what's been happening the last few weeks through the holiday and new year. Jess is currently in Arizona and provides an update on reuniting with her ex, Hailey shares an exciting opportunity that she has to own a new business and they both talk about how they spent the New Year and how they are feeling going into 2022. EPISODE SPONSOR Use our code SOCIALSOUL20 to get 20% off your guided self-love journal at switchresearch.org --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey and Jess recap 2021 including what it's been like being roommates and business partners, their experience so far going through therapy, an update on Jess's medical treatments (and dating status) and as always some showcase the shit moments that weren't so great followed by exciting new plans for 2022. EPISODE SPONSOR Use our code SOCIALSOUL20 to get 20% off your guided self-love journal at switchresearch.org --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey and Jess each share 10 things they can't live without. EPISODE SPONSOR Use our code SOCIALSOUL20 to get 20% off your guided self-love journal at switchresearch.org  --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this soul sesh Hailey and Jess talk about supporting your sober-curious and alcohol-free friends. Hailey draws from her personal experiences and shares the ways that her friends have helped her feel supported since she quit drinking in 2018. Share this episode with a friend who is wondering how they can support you, or share it to your Instagram stories and tag us! Download Hailey's Sober-Curious Toolkit here. EPISODE SPONSOR Use our code SOCIALSOUL20 to get 20% off your guided self-love journal at switchresearch.org --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

Join Hailey and Jess for a smoke sesh where they ask each other rapid fire questions and spitball conversation. They share embarrassing stories never heard before, talk about their favorite sex positions, share their latest favorites on Tik Tok, recite a few childhood memories and cover tons of random topics that will get you laughing along with them. Make sure to follow Social Soul Podcast on Instagram and TikTok EPISODE SPONSOR Code SOCIALSOUL20 to get 20% off your guided self-love journal at switchresearch.org --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Jess shares her top tips for dealing with overstimulation and how to rebalance your nervous system. Someone with chronic illness might find themselves becoming easily overstimulated by different things throughout the day which then causes them to get hit with a flare up and/or an intensity of their symptoms. However this episode isn't just for the chronically ill, overstimulation happens to every one and we hope that this episode is helpful in giving you a few extra tools to combat it or prevent it. This episode is sponsored by Switch Research, use code SOCIALSOUL20 to get 20% off your guided self-love journal today. Follow Social Soul Podcast on Instagram We would love for you to leave us a review on Apple Podcasts Episode References Noise Sensitivity Earplugs Castor Oil Pack --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this soul sesh Hailey shares about reaching 3 years alcohol-free, her biggest win, and how her social circle shifted after she quit drinking. They discuss the stigma and fears of living a life without alcohol, having slip-ups, societal pressure, and backing each other up in the non partying lifestyle. Use our code SOCIALSOUL20 to get 20% off your guided self-love journal at switchresearch.org Stay up to date with us on social media via Instagram and TikTok. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Hailey & Jess sit down to chat about the latest TikTok trends, their current favorite TV shows, erotic blueprints, how therapy has been going, battling comparison, social media in general and so much more. You can use our code SOCIALSOUL20 to get 20% off your guided self-love journal at switchresearch.org Connect with us on Instagram and TikTok Save $35 on your first box of Daily Harvest --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

Back with an online dating episode, Jess shares her biggest fears and how she protects herself while dating literal strangers that she met on the internet. Hailey & Jess also share listener submissions of online dating fears and safety precaution recommendations. Going on dates with strangers is nerve-wracking and can be dangerous, you're allowed to feel scared AF. Let's talk about it. DM us your stories on Instagram or tag us on TikTok And use our code SOCIALSOUL20 to get 20% off your guided self-love journal at Switchresearch.org --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this soul sesh, Jess and Hailey have a conversation about coming across new job opportunities that align. Jess shares how she found hers and Hailey's current employer, what she did to get hired, and how she negotiated a higher income for herself. Please rate + review the show on Apple Podcasts and share this episode with a friend if you found it helpful. Use our code SOCIALSOUL20 to get 20% off your guided self-love journal at switchresearch.org Find us on Instagram and TikTok. --- Support this podcast: https://anchor.fm/socialsoulpodcast/support

In this episode, Jess and Hailey share about their experiences with microdosing mushrooms. Jess talks about her first week of reintroducing microdosing to her routine, what she has planned for her current and upcoming treatments, as well as how and why she is incorporating mushrooms. They also share a funny story about strength. Just remember, for legal purposes, this episode is a joke. Use our code SOCIALSOUL20 to get 20% off your guided self-love journal at switchresearch.org

In this episode, Hailey and Jess chat about gray area drinking. We created this episode to help validate and normalize changing your relationship with alcohol because you choose to, not just because you have to. They cover: What gray area drinking is, and a resource to learn more Feeling pressure to label yourself as a non-drinker and how this concept might make you feel more comfortable The normalization of alcohol & problem drinking Fears that come up when we think about quitting drinking: the idea of forever, fear of judgement, failure, and missing out. Watch Jolene Park's Ted Talk on Gray Area Drinking here. Don't forget to use our code SOCIALSOUL20 to get your guided self-love journal at switchresearch.org

In this episode, Jess shares advice on how to navigate when people accuse you of "faking" your chronic illness. We talk about the doctors who invalidate you, how to tell your family you're chronically ill, and how to navigate situations where friends simply just don't believe you. Jess shares many personal experiences/stories and everything she's learned since getting diagnosed with Lyme Disease, MCAS, and more. Thank you to our episode sponsors: Use code SOCIALSOUL20, for a discount on your guided self-love journal today, at switchresearch.org Check out out Purity Coffee, mold and pesticide free organic coffee.

In this episode, Hailey and Jess share casually & vulnerably about how their lives feel hectic AF lately. They cover what changes they've been going through, what challenges they are currently facing, and some tips on how to take action in ditching the need for perfection, how to best manage stress & making sure you always prioritize self-care. Thank you to Switch Research for sponsoring this episode. Use code SOCIALSOUL20, for a discount on your guided self-love journal today, at switchresearch.org

In this guest episode, Hailey & Jess interview guest Sammy Fischer: a healer, mental health advocate & founder of The Soul Bar, a holistic health company that believes we can transform drinking culture and heal the collective through normalizing zero-proof cocktails, providing holistic beverages, and promoting mindful consumption. During the episode we discuss: What “spiritually sober" means to her How to reclaim your voice, your control, and your power when living alcohol-free Tips for partying sober How she came up with the idea for The Soul Bar and brought it to life How her spiritual practice ties into her business mindset FOLLOW OUR GUEST Follow Sammy on Instagram @soulfullysammy Visit www.thesoulbar.com Follow The Soul Bar on Instagram @thesoulbar.co FOLLOW US Follow Social Soul Podcast on Instagram @socialsoulpodcast Rate & Review us on Apple Podcasts!

In this episode, Hailey and Jess talk about the evolution of social media: from AOL Instant Messenger (AIM) to Myspace, to Facebook, to Instagram, and now to TikTok. This episode is full of laughs, funny stories about their childhood and embarrassing ones as well. Thank you to Switch Research for sponsoring this episode. You can use our code SOCIALSOUL20 for a discount on your guided self-love episode today at switchresearch.org

In this "showcase the sh*t" episode, Hailey & Jess have a conversation about some of the sh*t they are currently struggling with. You'll hear them talk about: How the vaccine mandate is affecting Jess and others with chronic illness An emergency situation with Waffles (our puppy co-host) The long awaited update on Jess's dating situation How Hailey & Jess are both taking a step to better their mental health This episode is sponsored by Switch Research. Switch Research creates effective, easily accessible, mental health resources to better the lives of people worldwide. Use code: SOCIALSOUL20 for a discount when purchasing their self-love journal.