The Davina Podcast

“BE AWESOME”   A couple of years ago that

WARRIOR WOMEN TIP:   TAKE YOURSELF ON A DATE   I spent the day at the:   Mint Art Museum    Walking around all by myself, looking at all the exhibits is my favorite…   No one to rush me or wonder why I'm taking so long.    My favorite is getting to witness the way a piece was created or the life long work of an artist.    Both types of exhibits remind me:   NOTHING HAS GONE WRONG   Even if…   •It seems like figuring something out is taking too long   •Life feels frustratingly like a hamster wheel   •My business or a project or a relationship is taking to long to see the results I want    Seeing what artists take a life time to create…   Tweak things and try again   Then try again   Put their work out there    Take more risks   Break some rules    Travel across the world to work with mentors   Seek out people they admire and don't give up until they've learned what they want to learn   Break some more rules    Sit next to artists who inspire them and do exactly what they do    Travel back across the country   Keep trying   And trying    Tweaking   Believing in their dream    Breaking their own brain rules.   Seeing these types of exhibits reminds me to zoom out on my life    EVERYTHING is going exactly the way it's supposed to…   Or else it would all be happening differently.    What date would you take yourself on?      Dates I've taken myself on: •A random photography exhibit in a random city •Explored a town  I had never been to •Went to the movies in the middle of the day •Shopped at thrift and vintage stores •Spent hours walking through a photography exhibit featuring women National Geographic photographers  •Got ice cream •Took a walk in a new place   If you're ready to treat yourself, sign up to coach with me. Click here.    Previously published here.   

You don't have to do anything the way everyone else does.    I KNOW this may sound obvious   It's more HIDDEN than you might think, though.    STORY TIME:

I got to be on Lydia Feldman's podcast talking about: The Power of Taking Selfies!   If you do not know Lydia, once you listen to this podcast episode, you are going to want to follow her and be her bestie.   She's effervescent, vibrant, straight talking, real, fierce, and fearless all while being relatable and ICONIC at the same time.   I highly recommend signing up for her next Pleasure Salon: Elemental Courtesan.     Lydia's words from this podcast episode conversation:   Selfie Siren with Davina Fear!   Y'all ready to break the internet (and your brain) with some LIT, sexy, powerful images of yourself? BY yourself?   Selfie "culture" ala the instafamous-influencers and Kardashians gets a bad rap....   BUT what if you allowed the time and pleasure to capture radiant photos on your PHONE could change your life?   Your self-concept Your confidence Your creativity Your self-trust You sexy relationship to SELF. Listen to our conversation and learn a few great tips on creating a powerful Selfie Session~ Lighting Set up Editing and getting ready mentally!     Get to know Lydia Feldman: website instagram     Learn More about The Selfie Siren Sessions HERE.

Warriors!   Our brains want to cancel/ignore all of our awesomeness!!   Don't let it!   This week I've done so much brave and bold stuff!   YOU HAVE, TOO!!   Last night as I was prepping for bed, my brain was like:   Wow. You've not accomplished your goals. You didn't get 50 new clients.    (Mind you, my goal was not 50 new clients but my brain likes to be VERY dramatic.)   I said to my brain:   Hold it right there, Brainiac Maniac.    You are wrong.    W-R-O-N-G   I know you like to scan for what's wrong.    I know that's your job and all so I can stay alive   And not get a fever and die   And not get kicked out of civilization    And all that    But   You are completely overreacting.    I've done A LOT OF AWESOME STUFF!!   Then I recounted a big long list of things I did this week that I'm really proud of.    I pat myself on the back for those things.    Then pat myself on the back for calling out my brain.    Then I gave myself a hug for my awesomeness.    And gave myself a hug fir my brain to tell it it's okay I've got this covered.    I know you're worried.    Then I danced it all out so I get my awesomeness in my body and not just in my head.    I'm sure if you were watching me you'd be thinking:   What the heck is happening over there?   But dancing to your own music and awesomeness is a great way to live your life.    Pause right now   Stand up   Tell yourself all your delightfully awesome ways you've been showing up  

What if you could…

You've done something you're totally proud of, at some point, right?   Like totally thought you rocked it?   And then….   Bum bu bummmm….   Your brain comes in like a freight train T-boning a car sitting on the tracks and says:   Wow. You sure messed that up.    What were you thinking?   Why did you say that?   You took over the conversation.    You are so selfish.    You don't ever think about other people.    You only think about yourself.    You're too much.    You're over the top.    People are not going to like you now.    You're kind of a joke.    No one really cares about what you have to say.    If this has ever happened to you…   You're not alone.    Not only that…   News flash:   You're human.    We both are.    Because I, too, have had this happen to me.    Recently.    Here's what I realized.…   Two things you can do, in this episode.    Click this link to talk about working together.    Previously published here. 

Have you ever said, “I feel like I'm sabotaging myself?” You're right. Kind of. It's not your fault, though.  Here's why… Brains have two parts: Primitive  Pre-frontal cortex They basically like OPPOSITE things.  If you sometimes feel like you're fighting with yourself or constantly torn between two things… Guess what? Nothing has gone wrong AND You are not a mutant.  One part of our brain loves routine.  It gets all giddy about doing the same thing over and over and over again.  This part of your brain loves familiarity, comfort, pleasure, and it does everything it can to avoid pain.  We love this part of our brain! It's what keeps our heart beating regularly and all of our blood flowing like it's supposed to.  It the part that does everything it can to keep our body at the exact same temperature all the time.  It does all of this without you even being aware.  It all happens under the radar.  So when we get a fever, it freaks out until it gets us back into the same old, boring, keeping us in, you know… Loving, breathing, homeostasis mode.  If you've ever said, “I just did that without even thinking.” You were most likely operating from this part of your brain.  This is the place you drive a car from if you've been driving for years.  It's basically the auto pilot of your life.  Not as helpful when you're trying to stop eating crap.

I love The Lord of the Rings. I've not read the book. I've watched the movies MANY times! Eowyn is one of my favorite warriors in this series. I decided to research more about her and discovered some awesomeness. No surprise. Enjoy this episode! If you'd like to bring out your Warriorness more, click HERE. Let's chat!   Previously published here. 

 Maybe you're disappointed… In you.  In the way you're showing up.  In who you are being.  Knowing what you've been thinking, feeling, doing or NOT thinking, feeling, doing...  It makes you want to: Be hard on yourself… Beat yourself up… Say a few mean things to yourself.  You and me… We are human.  Our brains do this.  They think they are helping.  The truth is… What really helps, is this… Notice you've been judging yourself.  Thinking unhelpful or unkind or unloving thoughts about you or maybe about someone else.    SIDE NOTE: You're not alone. I have totally done this! Many times!! I realize I'm judging someone else or myself.  I feel terrible.  I think things like: why you gotta be like that? In no time, I'm piling shame on myself.  And then I want to stop so I tell myself: I'm going to think something nice about them… Or about me.  If you try to jump to all the positives right away, too, I invite you to pause right there.  STOP.  Before you start trying to think of something nice  and positive and upbeat to say or do… Instead… Tell yourself: Of course, you're thinking unkind things about yourself.  You're not showing up the way you want to show up.  I love you anyway.  I know it can be scary to compare yourself.  I know you don't want to do it.  I love you and I'm here for you.  You don't have to beat yourself up about it.  I know you.  I love you.  All the parts of you.  The parts that get jealous And the parts that are confident.  You don't have to be unkind to yourself to be loveable.  I love you in your struggles and in your triumphs.  I'm here for you.  I'll always have your back.  I understand where you're at right now  And I love you.  You've got this.  Next time you start to beat yourself up, before you jump to trying to be a better person right away… Experiment with loving yourself  Even when you feel a mess.  Notice what happens. To find out more about coaching with Davina, click here.  Previously published here.

•You are making yourself wrong and shoulding yourself •You aren't having compassion for yourself right where you are, accepting how you feel, look, act right now •Not soothing your nervous system •Not allowing yourself to rest and receive and accept   If any of these sound like you, tune into this episode to learn how your affirmations could have more power in your life.   Ready to create what you want in your life? Tired of doing affirmations that don't seem to be working? Sign up and talk to Davina today.   Previously published HERE.

What people think REST means: •Doing nothing •Being lazy •Wasting time when you could be working •Playing hooky from work/trying to get out of working    What REST actually means: •Restoring, rebiuilding, re-energizing •Purposefully letting your brain, body, emotions have space •Allowing yourself to slow down and process the work you've done •Giving yoursel a change to hear God, your won voice, and gneiurs •Soothing your nervous system •Offering yourself compassion, love, gratitude kindness •Celebrating and acknowledging the way you and your brain show up by refueling them •Letting your brain do things it can't do at any other time     To incorporate more rest into your life, sign up for a call with Davina.   Previously published HERE.

Eight year old Davina was afraid of not being perfect.   Teenage Davina was certain God was disappointed in her.   Young mom Davina thought she would always remember her mistakes when she looked in the eyes of her baby.   Fifty-one year old Davina has very different views on how God feels about her and about repentance.   Tune in today to hear how amazing repentance actually is.   Ready to have a new relationship with repentance and your Heavenly Parents, sign up to talk with Davina HERE.   Previously published HERE. 

Maybe you're disappointed… In you.  In the way you're showing up.  In who you are being.  Knowing what you've been thinking, feeling, doing or NOT thinking, feeling, doing...  It makes you want to: Be hard on yourself… Beat yourself up… Say a few mean things to yourself.  You and me… We are human.  Our brains do this.  They think they are helping.  The truth is… What really helps, is this… Notice you've been judging yourself.  Thinking unhelpful or unkind or unloving thoughts about you or maybe about someone else.  SIDE NOTE: You're not alone. I have totally done this! Many times!! I realize I'm judging someone else or myself.  I feel terrible.  I think things like: why you gotta be like that? In no time, I'm piling shame on myself.  And then I want to stop so I tell myself: I'm going to think something nice about them… Or about me.  If you try to jump to all the positives right away, too, I invite you to pause right there.  STOP.  Before you start trying to think of something nice  and positive and upbeat to say or do…   Instead… Tell yourself: Of course, you're thinking unkind things about yourself.  You're not showing up the way you want to show up.  I love you anyway.  I know it can be scary to compare yourself.  I know you don't want to do it.  I love you and I'm here for you.  You don't have to beat yourself up about it.  I know you.  I love you.  All the parts of you.  The parts that get jealous And the parts that are confident.  You don't have to be unkind to yourself to be loveable.  I love you in your struggles and in your triumphs.  I'm here for you.  I'll always have your back.  I understand where you're at right now  And I love you.  You've got this.  Next time you start to beat yourself up, before you jump to trying to be a better person right away… Experiment with loving yourself  Even when you feel a mess.  Notice what happens.   Previously published here. 

1% more creativity. Ohmiheck. It's so good for your brain and your heart and soul. It's magic! It can be so simple. For me, that 1% happens when I get dressed. I choose something I haven't worn and then pair the item with something I would NEVER put with it. Sometimes this is the opposite shoes (maybe I'd usually wear heels but I pick kicks instead) Or a crazy accessory Or my husband's tie Or S P A C E buns in my hair! (Make sure to click on the pics below. These S P A C E buns make me laugh every time I see them. Hello, Who-Ville!') What I love is that I get to find out something awesome About myself About my creativity I get to push my own boundaries And challenge the rules that live inside my head You can do it, too! Imagine the you who is just 1% more creative for five days… It's totally doable With magical results waiting for you! Jump in, Warrior! Let's do this! Sign up for your free consultation HERE. Ready to create ‘Future You' today? Come join Warrior Women Less Fear | More Fierce Previously published here: http://lifewithdavina.com/daily-1-x-220-space-buns/

Bubble braids.   Until two weeks ago I had never worn them.    I was a little afraid of them.    Several years ago, someone I respect suggested I was wearing braids to keep people from taking me seriously…to soften my intense personality.    I don't think she was wrong.    I stopped wearing two braids.    Not because she told me to but because I wanted to experiment…   See if there was some truth to her theory.    I started paying attention to allowing my intensity without apology.    I didn't return to the two braids.    Mainly, because I didn't think I needed them anymore.    Her suggestion DID help me to own who I was.   I no longer try to soften my strength, intensity, passion.    Several months ago, someone suggested I try bubble braids.    I didn't know what they were.    I looked them up and immediately thought:   I can't wear those. It will be me trying to hide my intensity.    So what made me decide to try them?   I decided I've come a long way.    Wearing bubble braids would feel different because I'm different than I was all those years ago.    Now, I feel stunning and fierce.   Now, I don't feel like I'm sending a mixed message of “please like me even though I can be really intense and passionate.”   Now, I love me when I look in the mirror.    I see the woman I am now, and I think:    You are intense fiery awesomeness. I love you!     Evolution is amazing.    I'm not saying we do or don't do things according to what other people may or may not think of us.    In fact, I'm saying the opposite.    Coming to know and love yourself opens up to you all the rules you may have been believing and not realizing.    I hadn't realized that I was trying to make my intense self more palatable for other people with my cute braids.    That awareness allowed me to begin to embrace my intensity without trying to soften it with cuteness through braids.    Now, I can fully own these bubble braids in all my fierceness without believing I need them to help people to like me.    Understanding and loving yourself on entirely new levels and in completely new ways is mind blowing too s super powerful.    Getting to show up in your life more on fire and beautiful and passionate and real than you ever have in your life is incredibly sexy.    I LOVE IT!   I wouldn't be here without the coaching I've received over the years.    Nearly everywhere I go, people respond to me without being able to stop themselves.    Last night at dinner I walked into a restaurant and a woman there gasped the moment she saw me.   She said: Oh my goodness! Look at you!! I love your hair!!    She kept saying effusive things all the way to our seats.    Another woman came to our table and did the same thing.    I used to be embarrassed about standing out but…   Longed for it at the same time.    Now, I'm showing up for myself.    Not expecting anyone to adore me but me.    I'm the process, it's changed the way I am with people and the way they are with me, in the best ways.    This can happen for you, too.    Coaching helps you to love and adore yourself…   YOUR strengths, YOUR goodness, YOUR flaws, YOUR darkness AND your light, YOUR humanness,    The parts you think are ugly and the parts you hope have beauty in them.    You see your judgements toward yourself and you understand them and then eventually…you let them go.    You see yourself differently, with more love and honor and respect and compassion than you ever have before.    All those years ago I would think: I'm good! I like myself. I'm not mean to myself. I'm a strong woman.    I wasn't wrong.    I also didn't realize what it could look like to take all of that belief (and all of the underlying insecurity I was afraid people might see) and become the woman I am now.    If you're wanting more for yourself…   You're ready for coaching.    I know exactly how to help you.    The big surprise with figuring out how to love yourself more is…   You become even more open to increased love and less judgement toward others.    It's a win for everyone.    Ready for more of your own awesomeness in your life?    Let's do this! Sign up for your free consultation here: https://calendly.com/davinafear/discovery-call-60-minutes

An open letter to Davina, It may seem like you're retreading old patterns. You're not. You're at a new level with greater awareness than you've ever had. You are not stuck. You are blowing my mind with your bravery and rawness. I'm grateful you are willing to share, ask for help, and see yourself in ways you never have before. Thank you. You are making a difference to me and in the process, making a bigger difference than you may realize. I'm sending you hugs and the deepest gratitude. I'm cheering you on. You don't yet fully see what I see. I keep sending you glimpses because I want you to both see and believe your awesomeness. I'm so proud of you. I love you. Thank you x 1000!! , Future Davina   Sign up for your Discovery of Awesomeness HERE.

Does one or more of these sound like you? I still haven't lost the weight I want to lose.  I still haven't started my book.  I still don't have the relationship I want.  I still don't have the spiritual life I've been longing for.  I still struggle with one (or more) of my kids.  I still haven't started my podcast I still am not writing I still feel confused I still feel like I'm not enough I still haven't figured out my marketing and my niche I still struggle with my teenagers I still feel stuck I still am reeling from what happened last week, last month, last year I still haven't made the money I want to make I'm still not successful I'm still trying to figure out how everyone else knows what they are doing and I don't  I still [insert what it is for you].  Whatever comes after “I still…” Is the reason you need to hire me as your coach today.  Go from:  “I still haven't…” To “I'm rockin my life!!” Set up a free call with me here https://calendly.com/davinafear/20-minute-warrior-women-coaching-session-clone

Wish someone all the blessings you want.   I was skeptical of this idea when I first heard about it. At the same time, I immediately loved the idea.  If I could wish someone the blessings I wanted, it felt like I would be able to be so much open to possibility and the belief that there's enough for all of us. Me having the blessings didn't mean someone else couldn't have them, too. Today, think about what you want. What are all the blessings you wish for?  Ask God for them for you.      And then ask for them for someone else, too.     When you walk by someone in the store, secretly say: •“I wish for you that all you need and all you want comes to you.”  Or •“I wish for you and me everything we want in life.” Notice what happens to you the more you do this. Magic.  What wishes are you sending yourself and others today? I'd love to hear about them. Write them in the comments below!   Want some free coaching to see what it's like? CLICK HERE https://calendly.com/davinafear/20-minute-warrior-women-coaching-session-clone Come join Warrior Women for more awesomeness in your life!   https://www.facebook.com/groups/warriorwomendaring

Think about what you wish to become. Most people do not think more than a week or a month into the future. Studies have shown that once we hit about 30 years old, we stop dreaming.  We stop looking forward to the next big milestone or goal or dream in our life. We stop believing there is something incredible ahead of us. We get into believing every day will be like the next and the one before it. Decide today, this won't be you. Spend some time today dreaming about ‘future you.'  Close your eyes.  Imagine 6 months into the future.  Where do you want to be? What do you want to have done? How do you want to have changed? What do you want to have learned? Let yourself get a clear picture of this ‘Future You.' Make yourself the (s)hero or leading lady of your life movie. Imagine some cinematic music playing. Let yourself see and get energized by what's up ahead for you. What is 'Future You' doing six months from now? Sign up for a free coaching session: https://calendly.com/davinafear/20-minute-warrior-women-coaching-session-clone Ready to create 'Future You' today? Come join Warrior Women Less Fear | More Fierce: https://www.facebook.com/groups/warriorwomendaring

Make YOU your favorite!   Sometimes this idea makes people fear they will become a narcissist or completely selfish.    **Immediately, your brain  conjures a list of people you believe are narcissists**     A narcissistic doesn't love themself. They have not made themself their favorite.    Narcissism is a form of insecurity.    Fear of being selfish comes when we aren't honoring ourselves and often, we are worrying about how other people may or may not see us.    We don't listen to ourselves.    If you've had these fears…   Know you are not alone.    I've had both of them.    Neither of these fears have helped me love myself more.    In fact, they've had the opposite effect.    Making yourself your favorite means you're loving all the parts of yourself, without judgement.    You see your struggles and you love yourself even when you say and do things you wish you hadn't.    You don't beat yourself up.    You can yell at your kids and still love you.    You can not book the client and still love you.    You see your humanness and you honor and respect it.    You know it's part of who you are.    You're supposed to be human. Not a perfection machine.    At the same time, you know you're perfect just as you are.    You don't need fixing.    You can get annoyed at your spouse or not, and still love you.    You want sex or not, and still love you.    You can feel motivated or like laying around on the couch and still love you.    You can feel anxious or not, and still love you.    You can think good thoughts about other people…or not, and still love you.    You don't need to be perfectly behaved with perfect thoughts and feelings to love you.    You need allowing, accepting, and kindness.    You know those things inspire you more than unkind words.    You celebrate your awesomeness and pause to see your goodness.    When you can do this for yourself, it's a lot easier to genuinely do it for others.    No matter what happens today…   Let's make ourselves our favorite. 

Make failure not a big deal, today.  Babies fall down and get back up and don't make it mean: “I am a failure” or… “I don't know what the heck I am doing” or… “I will never be able to walk.” They just try again. They practice and practice and practice and don't get mad about it or how long it takes.  Babies figure they will walk when they walk.  In fact… They don't even know they are going to walk.  And that doesn't bother them at all. Let's talk about what this has to do with you... Ready for a 2022 year in which failure is no big deal? Where you stop procrastinating the podcast you want to create? You start living the healthy life you want to live? What do you want to do in 2022? Sign up for the Warrior Workshop Extravaganza in 2022 and I'll help you make it happen. Email me at davina@davinafear.com or sign up to chat. Last day to register for 2022 is January 3rd.

One tiny thing CAN change your whole life.   Years ago, I decided to start asking myself ONE question everyday.   That question created so many awesome results in my life...many of which I had no idea I would do when I started asking myself this one question.   Tune in today to see how one tiny thing, done with 1% improvement can make a HUGE difference in your life.   Ready to make a 1% difference in your life in 2022? Reach out to me ASAP.   Email me at davina@davinafear.com or message me on Instagram or FB.   I'd love to talk with you and answer any questions you have about working together, sign up for a time HERE.

I used to never get in front of the camera. I was always behind it.   This year, I stepped into the unknown and began a self portrait project.   I had no idea how much it would change the way I look at myself.   Sometimes with think things like:   I am a great photographer but I'm not great in front of the camera.   So we don't even try.   We already believe a story about ourselves.   This episode is about one tiny, 1% way you could begin seeing yourself in a whole new way.   Tune in...   Ready to make 2022 the year of AND for you??? Me, too! I'm all in for the AND version of you! Reach out to me at davina@davinafear.com

Becoming aware of using the words should, need to, have to, got to may blow your mind.   Find out how these phrases can guide you to understand your own rules more and more.   Let's get together and see what shoulds are running in the background of your life... CLICK HERE

If you've been wondering what coaching is like and what happens during a session, this is the episode for you!   I'm sharing what kinds of things we talk about and how it can be helpful to you.   Ready to get to coaching? CLICK HERE

Do you sometimes feel like you don't quite belong to any particular group?   Me, too!   Today, I share some of the things I have loved about different ideas and things throughout my life but not been 100% in for in relationship to my faith, having babies, and teaching my kids.   This is only the tip of the iceberg.   We often think we need to believe the exact way we think everyone else believes.   What if we don't?   If you feel like you don't quite fit in, this Daily 1% is for you.   Come Join Warrior Women!

"The Lord hath appeared of old unto me saying,"Yea, I have loved thee with an everlasting love: therefore with lovingkindness have I drawn thee."   Your Heavenly Parents made you a one-of-a-kind person. No matter who you are.   Be weird. Don't fit in.   I know this can sometimes feel awesome in theory and more difficult in real life.   Today. Let there be an explosion of your awesomeness.   If you're ready to work together, text me at 704-964-5882. Questions? I'll answer them. When you're ready. You're ready.   Have you  joined the free Warrior Women FB group? Get on it! CLICK HERE.

On those days you feel off your game, your brain may be tempted to beat you up for not showing up better or for not getting all the stuff on your to do list done. Listen in if you get to the end of those days feeling miserable, tired, and beat up...mostly by your own self.    Ready to be more kind to yourself? Sign up for your free discovery call today to see what coaching could be like for you!   Have you joined the free Warrior Women FB group? JOIN TODAY!!

Welcome to the Warrior Women Series! If you missed Eve, the first in the series, you won't want to miss her.   Deborah: Warrior, Prophet, Priestess, Seer, Revelator, Singer, Songwriter   Her story is in Judges 4-5 in the Old Testament. She gets a revelation from God about a battle. In the end, it's women who deliver Israel from the King of Canaan.   So much more to her than meets the eye.   Ready to be a Warrior Woman? Get your Discovery Call today and find out what it's like for you to have Davina as your life coach!   Also! Join the Warrior Women Facebook Group today!

When your brain keeps pointing out every possible negative thing is can find and comes back to you with:   You are a mess, your life is a mess, you don't know what the heck you are doing...   Know this: It's not your fault and listen to this episode!   Ready to have some fun with a life coach? I'm the coach for you! Schedule your Discovery Session right now and find out if working together is a HECK YES for YOU!   Have you joined the Warrior Women | Less Fear More Fierce Facebook Group? NO?? Well, get clickin this link then!!

Are there little things in your life you're tolerating?   We let ourselves suffer unnecessarily sometimes.   Today, we are talking about what to do about those little nagging, annoying things in our lives.   Tune in...   Ready to stop tolerating? Time for your discovery call! Sign up HERE.   Join me in the Warrior Women Less Fear | More Fierce FB group today. It's free and fun.

Will they hate what I make? Will someone think I'm a fraud or terrible or not an artist or I don't know how to write? What if I really am no good?   Thoughts like these can be paralyzing.   Sometimes, we tell ourselves to "buck up little camper, get this done or tell ourselves, "just do it. you can mark it off your list."   Other times we go into cheerleading mode: You can do this!   What if there's another way? Today, I talk about what we can do to side step our brain when it tries to keep us from creating what we are meant to create.   Listen in...   Ready to get to creating? I can totally help you. Sign up for a call to find out what coaching could look for you on your creating journey in writing, photography, being a mom, navigating difficult events in your life, or whatever you're going through. Let's talk and see if it's a good fit for us to work together. I'm here for you.   Join the Warrior Women | Less Fear More Fierce FB group!

For all my fellow kindred Star Wars fans out there...the Force is a big deal, right?   Who doesn't want to be a Jedi???   I'm here to tell you, YOU have the Force. And I don't just mean figuratively. You LITERALLY have and are The Force.   Listen in to hear more...   Join Warrior Women | Less Fear More Fierce: A Free FB group for YOU   Ready to tap into the power of The Force within YOU? Sign up for a free Discovery Call TODAY!

Adrienne Babbitt thought she was going to grow a business the way everyone else did...   Today, Adrienne shares how coaching helped her to grow her business exactly how SHE wanted to grow her business. Which was wildly different from what she expected and way off track from the usual business growing ideas.   This is what happens when you have a coach and you get to become more and more attuned to your own voice.   Tune in for Adrienne's story...   Become a part of Learn With Me Languages!   Sign up for your free consultation today. Let's talk.

Decisions and mistakes can sometimes stop us in our tracks.   We think they have to define us.   But what if they didn't?   Here's a new way to think about those big and little mistakes and decisions that may have derailed you.   Sign up for your free discovery call today.  

Wondering if you're living your HECK YEAH life?   Or what it even means to live a HECK YEAH life?   Listen in to find out what a HECK YEAH life is and how you can take the life you are living to the next awesome HECK YEAH.   Join The Warrior Women Free Facebook Group to tap into your HECK YEAH life even more.   Ready to build your HECK YEAH life right this minute? Would you like help? Make sure to sign up to personally talk with Davina. You'll chat about where your life is now and how to take it to HECK YEAH magic.

There are four words I say to myself and others when I'm going through a difficult time.   Sometimes out loud; sometimes silently.   They are like magic to my soul and bring me present when I'm with someone else.   Tune in today to learn what those four words are and what they do.   Sign up to talk to me.   Join The Warrior Women Less Fear | More Fierce Free Facebook Group

I used to think clothes were kind of shallow. People who were into fashion were a little less deep than the rest of us...this was my take.   I couldn't have been more wrong.   Wearing exactly what you want to wear, letting go of every rule you thought you had to live by, turning away from what other people will think of you, digging deep for who you are, knowing who you are and then expressing it outside of you...   All of this calls for great courage and bravery.   Today, we are talking about what getting dressed everyday means for me and what it could mean for you.   This is not an easy step. Get ready. You can do this.   Sign up for a consultation with me TODAY to get deep with something you may have thought was no big deal.

I took a class recently where we had to be creative in front of our whole class.   For those of us who tend to be perfectionists...   I'm sure you can relate to my desire to come up with a super awesome outfit...   And then feeling completely terrible when I didn't come up with an awesome outfit.   Listen in today to find out what happened next and what you can do when the perfection part of you tries to take over.   Ready to stop feeling like you're constantly falling short, not enough, or paralyzed by perfection? Make sure to sign up for your next steps on creating exactly what you really want and what it could be like for us to work together.

Do you wake up with a to do list a mile long going through your brain?   Or regrets of all kinds coursing through your mind?   Do you get angry or disappointed or anxious or discouraged when you get this rude awakening out of nowhere? Or every morning?   If this ever happens to you, this episode is for you.   Today, I'm sharing with you the things I've done in the past and the one thing I sometimes decide to do for the day.   If you'd like help with mornings like these, sign up for your free discovery call today.

What we say to ourselves matters.   I used to think it had to all be lots of positive affirmations.   It can be so stinkin' simple though. It can be something you've possibly never said to yourself before.   Most important: Talk to yourself the way you would if you were talking to someone you cared about.   Listen on to learn more...   If you'd like to make yourself feel awesome and   Genuinely say helpful, kind things to yourself that you actually believe...   Sign up for your free discovery call today to find out your next steps and what it would be like to have Davina as your life coach.

For many years, as a documentary family photographer, people would come to me wanting to book a Day in the Life session.   Ninety percent of the time, they would say, I want this session so badly but I'm afraid.   They were afraid of judgement, the truth of who they were, being boring, not being exciting.   For each of us we have things we are afraid of...going for the promotion, starting that book, building that business, going all in with a relationship.   We wait instead of trusting ourselves.   We wait like my Day in the Life clients...   Find out what happened when they finally booked...   Get your free consultation to find out what coaching together would look like for you.

So much of what we believe about ourselves has come from other people. We don't even realize it.   We accept as fact that our personalities are certain ways because a personality quiz told us so (which are all made up by other human beings and are rarely backed up with scientific research).   Growing up, our parents or teachers or family told us things about who we were and we believed it. This is what we have all done.   It's one of the ways we've survived in the world. Nothing has gone wrong. You couldn't help it.   Today, that can change.   Listen in for what happened to me and what I used to believe about the color yellow.   Ready to challenge or change some of the things you've been believing about yourself?   Sign up for your free consultation today. Let's talk.

I've learned three incredible questions to help me grow my business.  Listen to today's episode to learn how to grow your business and create inspired ideas. Book a Free Discovery session with Davina to talk about getting from where you are now to where you wish you were and how Davina can help you bridge that gap.

What is the definition of humble? I think most people need to redefine what humble means. Today, let's redefine humility.   Book a Free Discovery session with Davina to talk about getting from where you are now to where you wish you were and how Davina can help you bridge that gap.

Some of my kids are going to Angels Landing in Zion National Park this weekend and I'm a little worried, but I am trying to keep from worrying because I know I'll keep worrying.  If I worry now, I'll only worry twice.    Book a Free Discovery session with Davina to talk about getting from where you are now to where you wish you were and how Davina can help you bridge that gap.

Too often we find ourselves thinking of life as pass or fail. Instead, try to see life as an experience. Find ways to learn and grow instead of trying to be perfect.    Book a Free Discovery session with Davina to talk about getting from where you are now to where you wish you were and how Davina can help you bridge that gap.

We have constantly been taught that life is a test. But no one likes tests. What if we thought of life as a partnership and an experiment with Heavenly Father.  What if we worked together with Heavenly Father to create the best life we can?   Book a Free Discovery session with Davina to talk about getting from where you are now to where you wish you were and how Davina can help you bridge that gap.

I have struggled to forgive myself for a long time, but I am learning to forgive now. It just takes practice. I invite you to recite this sentence to help yourself learn to forgive yourself and others: I forgive myself for judging myself for ________________.   Book a Free Discovery session with Davina to talk about getting from where you are now to where you wish you were and how Davina can help you bridge that gap.