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Women Series. Episode #2 of 4. In 1861, one of the most powerful slave narratives in American history was published under the title, Incidents in the Life of a Slave Girl, written by Harriet Jacobs and edited by the famous abolitionist, Lydia Maria Child. The memoir unflinchingly recounts the unique experience that enslaved women faced in the American system of Black chattel slavery - to put it bluntly, Jacobs describes the years of grooming, manipulation, sexual harassment, and threats of rape that she faced at the hands of her master, Dr. Flint, and the abuse she took from her mistress, Mrs. Flint. Jacobs' memoir painted a picture of slavery that had all the brutality that we're familiar with learning about - backbreaking work, horrific physical punishments, tearing families apart, inhuman treatment. But it also added a new layer - that enslavement was a different experience for women, for whom sexual terror was a constant, pregnancy was profitable, rape was often unavoidable, and childbirth and wet nursing were part of their labor. For this episode in our latest series on women's history, we're talking about women and American slavery. Find transcripts and show notes at: www.digpodcast.org Learn more about your ad choices. Visit podcastchoices.com/adchoices
Joining us today is Blair Sorrel. Blair is an author, innovator, and animal lover. She was Free Time's “Dollarwise Dilettante” columnist and Together Dating Service's matchmaker. She founded StreetZaps to protect dogs and people from stray voltage. Blair has written a memoir about her experience with Schizoid Personality Disorder. The memoir, A Schizoid at Smith: How Overparenting Leads to Underachieving, details Blair's struggles with it.
Joining us today is Blair Sorrel. Blair is an author, innovator, and animal lover. She was Free Time's “Dollarwise Dilettante” columnist and Together Dating Service's matchmaker. She founded StreetZaps to protect dogs and people from stray voltage. Blair has written a memoir about her experience with Schizoid Personality Disorder. The memoir, A Schizoid at Smith: How Overparenting Leads to Underachieving, details Blair's struggles with it.
With us today is Danielle Corrie, the published author of Teida's Story. Growing up, Danielle confronted phobias, self-doubt and bullying. She was ridiculed for being of a different culture to others in the classroom. She was told that she wasn't good enough to pursue the subjects she enjoyed. But today Danielle is a published author.
With us today is Danielle Corrie, the published author of Teida's Story. Growing up, Danielle confronted phobias, self-doubt and bullying. She was ridiculed for being of a different culture to others in the classroom. She was told that she wasn't good enough to pursue the subjects she enjoyed. But today Danielle is a published author.
Welcome to Resilient Women Series! In this inspiring episode of the Resilient Women Series, we sit down with Irene Viglia, a visionary coach, mentor, and advocate for heart-centered leadership. Irene shares the pivotal moment that changed her life—her transformative journey to Peru—which sparked a deep passion for guiding others toward purposeful living. With over 14 years of experience in mentoring individuals and groups, Irene has helped people strengthen their decision-making skills, boost confidence, reduce stress, and improve focus through a unique blend of practical tools and inner balance techniques. Find out more about Irene at: https://www.ireneviglia.com/
Welcome to Resilient Women Series! In this inspiring episode of the Resilient Women Series, we sit down with Irene Viglia, a visionary coach, mentor, and advocate for heart-centered leadership. Irene shares the pivotal moment that changed her life—her transformative journey to Peru—which sparked a deep passion for guiding others toward purposeful living. With over 14 years of experience in mentoring individuals and groups, Irene has helped people strengthen their decision-making skills, boost confidence, reduce stress, and improve focus through a unique blend of practical tools and inner balance techniques. Find out more about Irene at: https://www.ireneviglia.com/
Welcome to the Resilient Women series on the Relatable Voice podcast. In this episode, we welcome the remarkable Diane Christiansen—a woman whose life reads like a Hollywood script. From her early days as a showgirl to her time as a clothing designer, Playboy Bunny, actress, and now a respected acting coach and author of The Last Real Showgirl, Diane's journey is as dazzling as it is inspiring. She left Illinois at just 17 and went on to perform on the world's most glamorous stages—from Paris and the Bahamas to Las Vegas. Today, we explore not just the roles she's played, but the woman behind them all: the resilient, ever-evolving spirit who navigated each chapter with grace and grit. Find out more at: https://www.christiansenactingacademy.com/
Welcome to the Resilient Women series on the Relatable Voice podcast. In this episode, we welcome the remarkable Diane Christiansen—a woman whose life reads like a Hollywood script. From her early days as a showgirl to her time as a clothing designer, Playboy Bunny, actress, and now a respected acting coach and author of The Last Real Showgirl, Diane's journey is as dazzling as it is inspiring. She left Illinois at just 17 and went on to perform on the world's most glamorous stages—from Paris and the Bahamas to Las Vegas. Today, we explore not just the roles she's played, but the woman behind them all: the resilient, ever-evolving spirit who navigated each chapter with grace and grit. Find out more at: https://www.christiansenactingacademy.com/
In this episode we dive into how to handle life's unexpected curveballs with the amazing time management coach, Anna Dearmon Kornick. We all know that life is full of surprises, and whether it's dealing with small crises like lice or big ones like layoffs, Anna shares her powerful Curve Method to help us navigate through them with grace and intention. Prepare to walk away with practical tips on maintaining control, understanding your situation, gathering the right resources, focusing on what's vital, and enlisting help when you need it. Plus, enjoy some great personal stories and insights from both Anna and myself on staying adaptable and resilient. BEST SUMMER EVER Workshop: aboutprogress.com/summerworkshop Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Check out my workshops! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers; and by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to The Relatable Voice podcast! Today, we have another episode in our Resilient Women series. I'm joined by my co-host, Vicky Oliver. Vicky is an author of multiple books and a nonfiction editor. Together, we'll be speaking with incredible women who have transformed their challenges into strength. You can also read more about Jeannette in The Relatable Voice magazine's May issue. Download it for free at www.relatable-media.com. **This episode discusses sensitive topics, including experiences of trauma, loss, and suicidal thoughts. If you or someone you know is struggling, please reach out for support. Resources such as hotlines and professional counseling are available. Listener discretion is advised.
Welcome to The Relatable Voice podcast! Today, we have another episode in our Resilient Women series. I'm joined by my co-host, Vicky Oliver. Vicky is an author of multiple books and a nonfiction editor. Together, we'll be speaking with incredible women who have transformed their challenges into strength. You can also read more about Jeannette in The Relatable Voice magazine's May issue. Download it for free at www.relatable-media.com. **This episode discusses sensitive topics, including experiences of trauma, loss, and suicidal thoughts. If you or someone you know is struggling, please reach out for support. Resources such as hotlines and professional counseling are available. Listener discretion is advised.
In this episode from the Wise Women Series, I interview Dr. Gertrude Lyons, an educator and podcast host focused on challenging traditional beliefs about motherhood and empowering women to redefine their journey as mothers. Practical advice in this conversation includes making a "do something list" to prioritize self-care and fulfillment, and the importance of celebrating small daily parenting successes to combat cultural pressures of perfection. Dr. Lyons also emphasizes that self-care and personal growth not only benefit mothers but also positively impact their children. Together, we explore the concept of redefining motherhood, embracing a personalized and fulfilling approach, and discuss insights from Dr. Lyons on her views and work in the field. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod; and by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Resilient Women Series from Relatable Media. I'm your host, Lucia Matuonto, and Vicky Oliver is co-hosting with me. Today we bring you one of the most touching stories of resilience we have ever heard. Hanani Aden is a survivor!
Welcome to the Resilient Women Series from Relatable Media. I'm your host, Lucia Matuonto, and Vicky Oliver is co-hosting with me. Today we bring you one of the most touching stories of resilience we have ever heard. Hanani Aden is a survivor!
Lucia: Welcome to The Relatable Voice podcast! Today, we have another episode in our Resilient Women series. I'm joined by my co-host, Vicky Oliver. Vicky is the author of multiple books and a nonfiction editor. Together, we'll be speaking with incredible women who have transformed their challenges into strength.
Lucia: Welcome to The Relatable Voice podcast! Today, we have another episode in our Resilient Women series. I'm joined by my co-host, Vicky Oliver. Vicky is the author of multiple books and a nonfiction editor. Together, we'll be speaking with incredible women who have transformed their challenges into strength.
Today, we are launching a brand-new series: Resilient Women. I'm joined by my co-host, Vicky Oliver. Together, we'll speak with incredible women who have transformed their challenges into strength. Our guest today is Sheri-Lynn, whose journey of resilience, advocacy, and breaking stereotypes is truly inspiring. **This episode discusses suicide and grief. Listener discretion is advised.
Today, we are launching a brand-new series: Resilient Women. I'm joined by my co-host, Vicky Oliver. Together, we'll speak with incredible women who have transformed their challenges into strength. Our guest today is Sheri-Lynn, whose journey of resilience, advocacy, and breaking stereotypes is truly inspiring. **This episode discusses suicide and grief. Listener discretion is advised.
In this episode from the Wise Women Series, I interview Dr. Supatra Tovar, a licensed clinical psychologist, registered dietician, and fitness expert. Together, we dive deep into the harmful effects of diet culture and explore how dieting can negatively impact both physical and mental health. Dr. Tovar offers practical advice on shifting focus from dieting to nurturing a healthy relationship with food and body, emphasizing the importance of mindful and intuitive eating. We discuss societal pressures, the psychological impact of dieting, and strategies to cultivate a more empowering approach to nutrition. Tune in to learn how to deprogram diet culture and embrace a healthier, more balanced lifestyle. Episode for companion listening: https://www.aboutprogress.com/blog/how-to-live-boldly-in-the-body-you-have Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by goPure Beauty, get 25% off @goPure with code PROGRESS at https://www.goPurebeauty.com/PROGRESS #goPurepod; and by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode from our Wise Women Series, I had the pleasure of interviewing Andee Martineau, a mom of six, a parenting expert, and the creator of Connect Method Parenting. We delve deep into how parenting challenges can serve as catalysts for personal growth. Andee shares her own experiences and regrets as a parent, and provides invaluable insights on how we can transform our toughest parenting moments into opportunities for development. Whether you're a new parent or have been navigating this journey for years, Andee's wisdom will leave you feeling empowered and ready to take practical steps toward being the best parent you can be. Tune in for a heartfelt conversation that blends expert advice with real-life experiences. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Leave a rating and review Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress; and by AirDoctor, use code MONICA at http://airdoctorpro.com/ for up to $300 off air purifiers Learn more about your ad choices. Visit megaphone.fm/adchoices
Part of our new Wise Women Series, this is an inspiring chat with fitness expert Megan Dahlman. We discuss practical and sustainable ways to start and maintain a fitness routine, especially as motivation fluctuates. Megan shares her insights on the importance of strength training and offers advice on how to ease into a fitness routine that aligns with your long-term health goals. Whether you're a seasoned athlete or just beginning your fitness journey, Megan's wisdom will inspire you to rethink your approach to exercise and prioritize consistency over intensity. Tune in for actionable tips and encouragement to make this new year your healthiest yet! Monica on Self Care Simplified or listen on Apple podcasts; Jumpstart 30 Program Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! USE CODE “FREEMONTH” to get your first month free–code expires February 1st. Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Waitlist Full Show Notes This episode is sponsored by AirDoctor, use code MONICA for up to $300 off air purifiers; and by Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Ify had a discussion with Adenike Macaulay who is a transformational leader with over 13 years of experience in the Travel industry and widely recognized as a strong voice dedicated to promoting travel to and from Africa earning her multiple global awards and recognitions.
In this episode of the Wise Women Series, Monica welcomes Kristi Simons, an expert who is passionate about working with teens, to discuss the journey of self-discovery, self-worth, and empowerment. Kristi shares her personal story of transformation from being an educator to a confident teen coach. She opens up about her struggles with addiction and self-doubt, and how becoming a mother during the 2020 pandemic reshaped her life. With insightful anecdotes, Kristi explains how she helps teens combat the pressures of perfectionism, the impact of social media, and the importance of building resilience. Listeners will learn valuable tips on guiding teens through failure, the significance of self-care, and how minor daily moments shape our human experience. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Do Something Workshop, Last week's episode on rest Gift Guides Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Waitlist Full Show Notes This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/PROGRESS and get on your way to being your best self; and by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress; and by AirDoctor, use code MONICA for up to $300 off air purifiers; and by Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod Learn more about your ad choices. Visit megaphone.fm/adchoices
In this third and final installment of the series "The Betrayal of the Black Woman", Brig introduces us to the "Freedom Formula," a powerful tool for breaking free from the chains of external validation and societal expectations. Brig also introduces the concept of "freedom indicators"—signs that you're living the Freedom Formula—and provides actionable steps to opt out of others' equations and into your own power. Imagine a life where you're not plagued by 3 a.m. anxiety, second-guessing your decisions, or dimming your light to make others comfortable. This episode offers practical steps to achieve that freedom, from setting boundaries to prioritizing self-care. Tune in to discover how to prioritize yourself, manage your energy, and set personal expectations that liberate you from emotional whiplash. It's time to reclaim our peace, power, and happiness. MENTIONED — For those ready to take the next step, our Impact One-On-One Coaching offers personalized guidance to help you fully embrace the Freedom Formula. It's time to opt out of their formulas and into your power. RESOURCES — Join my Newsletter, Unlearn and Unleash Join the Next Breakthrough Master Class here Register for the Next Melanin Hour here Book a Breakthrough Call here Share Your Takeaways With Me at brig@brigjohnson.com STAY CONNECTED — Website | Instagram | Facebook
Welcome to part 2 of the powerful series, "Emotional Whiplash: The Betrayal of the Black Woman." In this episode, Brig's diving into the emotional rollercoaster that many of us face when expectations clash with reality. So often we keep getting surprised when people show us who they truly are. It's time to stop acting brand new and start understanding the formula fallacy that keeps us tied to false expectations. Join Brig as she unpacks the broken formula we've inherited, one that convinces us that if we just do things right, others will reciprocate. But this formula is designed to fail us, keeping us in a cycle of self-betrayal and emotional whiplash. From relationships to work environments, we explore how this fallacy manifests and the toll it takes on our health and well-being. Don't miss this empowering discussion that not only identifies the problem but also sets the stage for transformative solutions. MENTIONED — Receipt Collection Guide RESOURCES — Join my Newsletter, Unlearn and Unleash Join the Next Breakthrough Master Class here Register for the Next Melanin Hour here Book a Breakthrough Call here Share Your Takeaways With Me at brig@brigjohnson.com STAY CONNECTED — Website | Instagram | Facebook
Part of our new Wise Women Series, this is an inspiring chat with Emily Nichols, a fitness instructor and behavior change specialist. Emily shares her journey from struggling with fitness to becoming a coach who empowers women to seamlessly integrate movement into their lives. The story about her own health transformation with her husband was truly motivational. During our conversation, Emily also shares practical tips for overcoming obstacles to working out from home and emphasized the importance of finding a workout routine that fits your individual needs. If you're aiming to build sustainable fitness habits, tune in to this episode for valuable insights and inspiration! Referenced episode on traditions. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Gift Guides Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Waitlist Full Show Notes This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/PROGRESS and get on your way to being your best self; and by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress; and by AirDoctor, use code MONICA for up to $300 off air purifiers; and by Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textMindset Insights from Trailblazing Women – Featuring Dr. SirishaWelcome to another inspiring episode of "Mindset Insights from Trailblazing Women", where we have the honor of hosting Dr. Sirisha, an accomplished technology executive, TEDx thought leader and business owner. In this engaging session, Dr. Sirisha shares her remarkable journey with authenticity and wisdom, offering deep insights into building resilience and fostering innovation in challenging environments.In this enlightening 40-minute discussion, Dr. Sirisha delves into:* Her groundbreaking insights on workplace dynamics and how personal mindset shapes professional outcomes* The unexpected challenges she faced as a woman in STEM and the mental frameworks that helped her persevere* Her innovative approach to turning workplace constraints into catalysts for creative problem-solving* Essential strategies for maintaining work-life harmony while pursuing ambitious career goalsAbout Dr. Sirisha:A pioneering activist and advocate for inclusive innovation, Dr. Sirisha has dedicated her career to understanding and improving the lives of others. Connect with her here:[LinkedIn] https://www.linkedin.com/in/sirishakuchimanchi/[Website] https://www.sahitatechnologies.com/Tune in for transformative insights that will challenge your perspectives and inspire you to embrace growth in both personal and professional spheres.Thank you for spending your valuable time with us. We truly appreciate your attention and support. Stay connected with us everywhere! Click the link below to access all our platforms in one place:https://linktr.ee/yourthoughtlifeRemember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!
Send us a textMindset Insights from Trailblazing Women – Featuring Fanny DunaganWelcome to the latest episode of Mindset Insights from Trailblazing Women, where we're thrilled to feature Fanny Dunagan, a visionary leader and inspiring keynote speaker. Fanny shares her personal journey with unmatched transparency, offering invaluable insights into the mindset shifts that helped her navigate challenges and rise to success.In this powerful 40-minute conversation, Fanny opens up about:How she recognized the role of mindset in her journey and the pivotal shifts she made to overcome early career obstacles.Her strategies for building unshakable self-belief, especially in the face of doubt and uncertainty.Practical approaches to reframing setbacks as opportunities for growth.The daily habits that keep her motivated, positive, and focused, even in tough times.About Fanny Dunagan:Fanny is not only a keynote speaker but a leader who has transformed the lives of many with her approach to mindset and growth. Learn more about her work through the links below:https://www.linkedin.com/in/fannydunagan/https://www.pathlynks.com/Tune in for insights that will inspire and empower you to elevate your own mindset journey.Thank you for spending your valuable time with us. We truly appreciate your attention and support. Stay connected with us everywhere! Click the link below to access all our platforms in one place:https://linktr.ee/yourthoughtlifeRemember, you are enough, you can do it, and you are uniquely equipped to realize your goals. Let's continue this journey together!
In this episode of the 'Wise Women' series, I sit down with Gabe Cox, a goal planning and business strategist, to discuss how we can redefine our relationship with goals. Gabe shares her journey from perfectionism to progress, emphasizing the importance of breaking down big dreams into manageable steps and celebrating small victories along the way. We delve into how shifting our focus from the summit to the path can bring joy and fulfillment, even in the busiest seasons of our lives. Whether you're looking to set new goals or simply find peace in your current journey, this conversation is packed with insights on achieving progress without the pressure of perfection. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Favorite Things 8 Year Giveaway! Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Waitlist Full Show Notes This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/PROGRESS and get on your way to being your best self; and by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress; and by Lolavie, Get 15% off LolaVie with the code PROGRESS at https://www.lolavie.com/PROGRESS #lolaviepod Learn more about your ad choices. Visit megaphone.fm/adchoices
ONLINE DARTS LIVE LOUNGE | Episode 171 - How far have the DPA fallen after World Series shut outSUBSCRIBE FOR MORE AMAZING DARTS CONTENT ➡️ http://bit.ly/OnlineDartsTVSub ⬅️Online Darts Live Lounge Monday 12th August 2024During the Online Darts Live Lounge, we will spend the next couple of hours discussing all the big news from the last week in the darts world.
Welcome back, Fashion Besties! We're thrilled to present Episode 199 of the Fashion Crimes Podcast, where we are gearing up for a grand celebration of our upcoming 200th episode! Your favorite personal stylist, Holly Katz, recently embarked on an exciting fashion journey where she met up with some of the most fabulous women of the chic city of Charleston, SC –female fashion entrepreneurs who are setting the tone of fashion in this vibrant and sassy, fashion-forward city! Kicking off the first in this series is the incredible Elizabeth Gumb, a personal stylist who has been transforming wardrobes and boosting confidence since 2013. Get ready for a stylish adventure as Elizabeth and Holly share their expertise, tips, and the latest in Charleston fashion. Who is Elizabeth Gumb? Elizabeth is a dynamic personal stylist based in Charleston, South Carolina. With a background as a lawyer, Elizabeth brings a unique blend of organizational skills and fashion sense to her clients. Since founding her business, Edited by Elizabeth, in 2018, she has been dedicated to helping women, particularly those over 40, rediscover their style and confidence. Her journey from law to fashion is a testament to following one's passion and creating a fulfilling career doing what you love. #legallybrunette “What we wear - our personal style - is so much a part of who we are, what we say to the world, and an image of how we feel. As we grow and change in life, so does our style. Often in this fast-paced world, we lose sight of what our style is and how to get it back. As a mother of three, I understand how chaotic life can be and how your style can take a backseat as we drive through life.” – Elizabeth Gumb, personal stylist EPISODE HIGHLIGHTS Elizabeth's Journey: Elizabeth shares her inspiring transition from being a lawyer to becoming a personal stylist. Her passion for fashion began in childhood and eventually led her to start her own styling business. Having helped friends and family dress for events and pack for trips over the years, she was able to turn her love of dressing up into a beloved career. Elizabeth has a natural ability to help clients figure out their style and what they should be wearing to encompass their true selves. Understanding Clients' Needs: Elizabeth explains how she tailors her services to women over 40, #YAASSS who often face changes in their bodies and lifestyles. She emphasizes the importance of wardrobe edits and choosing pieces that reflect who they are today. Wardrobe Essentials: Elizabeth and Holly highlight the importance of having a versatile and functional wardrobe. They talk about investing in quality basics and classic pieces that can be styled in multiple ways. A few key items mentioned include a classic trench coat, good quality jeans, and versatile shoes and accessories. Undergarments: Both stylists stress the significance of proper undergarments. Elizabeth highlights the necessity of shapewear, seamless underwear, and well-fitting bras as the foundation of any great outfit. #FACTS Color Analysis: Elizabeth uses color strips to determine whether her clients are cool or warm-toned, helping them choose colors that brighten their faces and complement their features. This personalized approach ensures clients always look their best. Dealing with Fast Fashion: The discussion touches on the impact of fast fashion and the importance of investing in quality pieces. Elizabeth shares her philosophy on buying less but choosing well, advocating for a wardrobe that prioritizes timeless pieces over trendy, disposable items. Jeans and Accessories: They delve into the world of jeans, emphasizing the need for a perfect fit around the torso and the versatility of different jean styles. Accessories, particularly belts and jewelry, are highlighted as essential components for elevating any outfit. Maternity Clothes: Elizabeth advises new mothers on the timely donation of maternity clothes, encouraging them to pass on these garments to others in need once they're done having children. #DOIITTT Final Thoughts: We extend a heartfelt thank you to Elizabeth Gumb for sharing her invaluable insights and fashion wisdom with us! Please take a moment to find and follow Elizabeth Gumb on Instagram, and be sure to check out her website! We are women supporting women! GET READY FOR SOME EXCITING NEWS: Holly hits the road! This episode is just the beginning of Holly's Charleston Adventure, where she recently met up with some of the most inspiring and influential women of the famous King Street shopping area. #wesupportsmallbrands Stay tuned for Episode 200, (wwwhhaattt), where we spotlight small female-owned businesses in Charleston, showcasing their unique contributions to the area's style and fashion. We met so many new Fashion Besties, and we cannot wait to introduce y'all! #staytuned Remember, the Fashion Crimes Podcast is your ultimate fashion friend, helping women over 40 – and we mean, waaayyy over 40 - look and feel their best by avoiding common fashion mistakes. Make sure to tune in each week. Join us next week for more fabulous fashion tips and inspiration, straight from Charleston, SC with the corrolating videos on our YouTube Channel! Hosted by Holly Katz, your favorite personal stylist. The Fashion Crimes Podcast: The best fashion friend you never knew you needed. www.fashioncrimespodcast.com
A writer shares how she lives. This episode is a part of our Literary City of Women Series. Thanks to Anandi Mishra, the writer. To read more of her work, you can find her on Substack at Scurf,or on X @anandi010 This episode was written, narrated and produced by Radhika Viswanathan. Menaka Raman is our Senior Producer. Yashwanth Vinay is our Sound producer. Ashrita Achar is our Associate Producer. City of Women is executive produced, hosted, and written by Radhika Viswanathan and Samyuktha Varma. City of Women is a Vaaka Media production. Additional audio used: Street Ambience India by guidofm -- https://freesound.org/s/509181/ -- License: Creative Commons 0 -40 SE 4ch DELHI theatre sanskrit play with tabla bells and string music.wav by SoundEnsemble -- https://freesound.org/s/516654/ -- License: Creative Commons 0 Movie projector by crooner -- https://freesound.org/s/215741/ -- License: Attribution NonCommercial 3.0 Find us on Instagram at @cityofwomenpodcast or on X @thecityofwomen
Ep. #76 You guys do NOT want to miss this two part series with Holly Sinclair, the founder of The Women Series who is an incredible natural fertility and reproductive health coach. Holly drop's some serious truth bombs that will leave you questioning the system and everything you have been conditioned to believe. Topics: If birth is so dangerous and requires men in white coats, how on earth did our species get this far? According to Uncle Billy, meat consumption kills you as well as the planet, but since we moved to more plant based eating our health has declined and our planet along with it. Why do big brands stick a pink ribbon on their products once a year, but still use ingredients that cause breast cancer? The Royal Children Hospital in Melbourne is determined to beat childhood cancer but has a McDonalds in the cafeteria. If you want to take the next step with your health head to https://thewomenseries.com/ and use the code TWSWWSK for 10% off and your first month free! Connect with Holly https://thewomenseries.com/ https://www.instagram.com/thewomenseries/?hl=en Disclaimer - This podcast is for entertainment purposes only and you should always speak with a medical professional when discussing your health.See omnystudio.com/listener for privacy information.
Sue Scott is an actor who has always been touched by women's stories. So she started a series of live performances that are recorded and then posted as podcast episodes that include original music, stories and conversation, called “The Island of Discarded Women.” It is staged every other month at Crooners Supper Club in Fridley. Yemi Love, originally from Nigeria and now residing in Minneapolis performs at the April 4 show, with doors open at 6:30 and the show set for 7:30. When Phil Nusbaum talked with both Sue Scott and Yemi Love, first Sue addressed why she asked Yemi to be part of the show.
Join me and my guest Jessica Frew to discuss the importance of finding your voice and using it, becoming stronger, being bold, and taking action. You can have a beautiful, empowered life full of passion and progress, as you take action in your life to have what you desire. It's possible. Jessica Frew is a BOLD action taker. She has a successful podcast called "Husband in Law" that she records with her husband Matt, and her ex-husband Steve. Together, they are sharing their stories of love, marriage, coming out, divorce, remarriage, and co-parenting to help others know they are not alone. She owns BOLD Logic, a company devoted to helping people figure out the "What NOW?!" after a crisis in their relationship. Jessica is a firm believer that by knowing and understanding what it is you really want in life you can BOLDly create a life you love, no matter what your circumstances. Follow Jessica, take advantage of her FREE Workbook, and reach out to her if you would like her services. https://www.instagram.com/heyjessicafrew/ https://husband-in-law.simplecast.com/ https://theboldlogic.com/freeworkbook Thank you for listening to Part 5! If you missed the other 4, go back and listen. There is so much wisdom from those who have gone through hard things and chose in to doing their healing work. If you need help, would like to chat, reach out below and follow me on instagram for the latest helpful tips and info. http://www.instagram.com/roxannekennedygranata http://www.roxannekennedygranata.com
Nicole Tanner, founder of Swig, let's us in on the challenges she has faced in her life and how God has been with her every step of the way. From Breast Cancer and unsure how to pay for treatment, opening the first Swig drive-thru drink store, going through loss of family members, and the heartache that comes along with choosing divorce; Nicole shares her life with us on this episode. Swig is all over the country. Her story of how she started it and why is so fun and fascinating. She has taken her success and shares goodness by giving back with her "Save the Cups" Campaign, created to help women fighting breast cancer pay off their medical bills. The story she shares on this episode will touch your heart. Nicole is a Thriving Mother of 5 amazing children, and 4 beautiful grandchildren. She started Swig in April 2010 because of her love of Diet Coke with lime and she saw that human connection was missing in the marketplace. Her motto is: Life is a gift. Make sure you make it a good life by loving those around you and doing all that you dream of! You will fall in love with Nicole and her genuine heart. Listen in to our heartfelt conversation of finding resilience through the hard. You will find strength and feel empowered to do the hard things that come your way. Make sure to follow @swigdrinks and celebrate Nicole by grabbing her signature drink "The Founder" at a Swig near you. If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com
Robyn shares her heart-wrenching experiences of how she gained resilience through being assaulted, working through betrayal, choosing divorce, and how she shows up in the world through her many businesses that help women grow and thrive. Outside of motherhood, her biggest passion is empowering and protecting women through safety advocacy, gathering like minded women together to grow and heal, while having fun. Robyn gives a huge discount to her safety course! So listen in for the info. Use code ROXANNE to take advantage of her offer. That link is on her website Robynwarner.co To work with Robyn or to be apart of her community follow her on IG @aflyonmywall or reach out to her through her website. Her businesses include:The ComeUNITY, Let's Glow, The Brave Talk Show, Multie Vibes, Safe by Robyn, a women's self-defense company. Thank you for listening. If you need any assistance or in an abusive relationship please seek support. I'm here to help you or give you resources that can. Follow on IG @Roxannekennedygranata or set up a free chat at roxannekennedygranata.com
Join us for an insightful conversation as Kim Brown, an ICF accredited Trauma-informed Certified Coach, shares her personal journey of healing and recovery after betrayal. Kim's wisdom and clarity shed light on what it truly means when both partners commit to healing. Through relatable experiences and heartfelt insights, Kim offers empathy and understanding, helping listeners navigate their own pain with self-love and resilience. In the second half of the episode, Kim explores the profound connection between grief and betrayal, as well as grief of losing loved ones, offering a powerful analogy that transforms perspectives on pain and loss. Don't miss out on this episode filled with invaluable wisdom and inspiration for anyone on a journey of healing. Thank you for listening in. If you'd like to set up a free consultation, reach out www.roxannekennedygranata.com or Instagram @Roxannekennedygranata Read more about Kim Brown and how you can work with her. Kim has had the opportunity to coach hundreds of clients within her specialized field of betrayal, addiction, and grief and loss, as she has worked with individuals, couples, and in group settings. Her trainings and certifications include: ICF accredited Trauma Informed Certified Coach, Certified Betrayal Trauma Coach with advanced training that includes working with the addicted partner and couples in a betrayal trauma informed model. Certified Grief Educator, APSATS Candidate Contact: Team - Choose Recovery Services Email: KimberlyKirkBrown@gmail.com Instagram: @kimbrown.coach
What do you negotiate in your life?What is your relationship to belonging? What is your identity? How do these things affect the way you show up in the world?What is something new you can try to better advocate for yourself or negotiate with others?How can we rewire our ways of thinking and being to better celebrate the ways we show up?What does it look like to empower ourselves in our storytelling?...Beth Fisher-Yoshida (PhD, CCS) is a facilitator, educator, and executive coach. She is President and CEO of Fisher Yoshida International, LLC. Beth is Professor of Professional Practice; Program Director of the MS in Negotiation and Conflict Resolution program; Vice-Chair of Faculty at School of Professional Studies; Chair of Advanced Consortium for Cooperation, Conflict and Complexity (AC4); and Director of the Youth, Peace and Security Project all at Columbia University. She also serves on several Boards including the CMM Institute for Personal and Social Evolution. She is the author of New Story New Power: A Woman's Guide to Negotiation.In this conversation from October of 2023, Beth and Abbie discuss women, negotiation, and Beth's book, New Story New Power: A Women's Guide to Negotiation. Beth shares her thoughts on cultivating belonging in the systems of organizations, the stories that create our identities, and when a “no is a no” in negotiation. Abbie and Beth talk about equity, reconciliation, and co-creation. In the second half of this conversation, Abbie and Beth discuss internalized stories, agency, and discomfort. Beth talks about practicing negotiation by starting small and shares stories from her experiences studying art in Japan. Abbie and Beth discuss cultural differences in meaning-making, the “new story” Beth hopes for women to know, and next turns for continuing the conversation.…Stories Lived. Stories Told. is created, produced & hosted by Abbie VanMeter.Stories Lived. Stories Told. is an initiative of the CMM Institute for Personal and Social Evolution....Music for Stories Lived. Stories Told. is created by Rik Spann.Listen to our conversation with Rik in Ep. 8....Explore all things Stories Lived. Stories Told.Email me!Follow me on Instagram.Subscribe on YouTube.Check out my website.Learn more about the CMM Institute.Learn more about CMM.
Join my conversation with Jamie Scott, Five Two Love mama and creator. She captured the hearts of thousands all over the world as she shared, in real time, the ups an downs, of this emotional time. People from all over the world shared her video and through thousands of prayers she miraculously carried the quintuplets to 29 weeks, even after her water broke at 21 weeks. She delivered 5 healthy babies. With so many invested in her family and new babies, and wanting all the updates, YouTube & Facebook Vlogs were launched. In this episode we talk about "ALL THE THINGS"! Jamie's miraculous story of hope, grit, resiliency, determination, and faith no matter what comes her way, has inspired many and she still can't believe that she and the quintuplets have lived to share their story. You can find her here: YouTube, Instagram, & Facebook @Five Two Love and IG @jamie.scott
In this podcast episode, Heather, Dr. Anne Marie Frank, and Jamie Peña engage in a candid conversation about women's reproductive health, shedding light on their personal experiences and the discoveries they've made along the way. They discuss the importance of understanding and respecting the menstrual cycle, emphasizing the need to adapt lifestyle choices according to its phases. Heather shares insights from her research, including the significance of nurturing oneself in the days leading up to menstruation and harnessing creativity during ovulation. Dr. Anne Marie highlights the misconceptions surrounding hormone levels and the impact of stress on reproductive health. Jamie recounts her journey of navigating hormonal imbalances and the trial and error process of finding holistic solutions. Together, they emphasize the empowerment that comes with understanding one's body and advocating for personalized care. Through their shared experiences, they aim to normalize discussions around women's health and encourage others to take charge of their well-being. “Empowerment comes with understanding one's body and advocating for personalized care.” Emphasis on understanding and respecting the menstrual cycle. Insights into nurturing oneself during different phases of the cycle. Discussion on the impact of stress on hormonal balance. Personal anecdotes about navigating hormonal imbalances. Connect with me: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Instagram: @happywholeyou Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou
Welcome to the inaugural episode of the Women Series on "Get Diversified"! Join us as host Jacqueline Landry welcomes the incredible Brooke Ceballos-Pinero to the show. Brooke is a force to be reckoned with, and she's here to discuss the importance of diversity in real estate and how she's making a difference.In this engaging conversation, Jacqueline and Brooke cover a range of topics, from the power of choice in your partnerships to the urgency of financial freedom. Brooke shares her journey from a demanding corporate job to real estate investing and how it's all driven by her desire to empower her four daughters of color.Discover why they believe in open conversations about race, the importance of dealing with fear, and why they choose not to let their past define them. If you're looking for inspiration and motivation to take that next step in real estate, this episode is a must-listen.Contact your hosts:Website: www.morelandequity.comFollow on social media @morelandequityListen on Apple Podcasts & Spotify @getdiversified
Ep 80 In this episode, we get real about the depletion many of us suffer from because of the badge of busy that keeps us from tuning into what is truly happening to our bodies. Migraines, dry skin, and anxiety are overtaking the ability to enjoy the day and each other. Andrea Marsh of Cotswold Menopause talks about everyday health and wellness, from a Chinese Medicine perspective - gentle physical touch at the key points of accupuncture (no needles). For peri- and post-menopausal symptoms, Andrea provides Zoom chats and consultations so that you can find the solutions for your whole body and mind. When we look at the whole person, one is free to live the "happy" that so many desire. Today, you'll learn One Vitamin that supports not just your immune system, but helps heal your dry skin as it supports collagen usage in the body Why anxiety is in your body, but does not have to hijack your mind The surprising truth about what your body is telling you when you feel cold or hot A FUN twist on guilty pleasures - stay until the end Andrea offers free guides to support you with both anxiety and nutrition Grab Andrea's Free Guides and Resources HERE Free - Understanding Your Menopause Book Here
In this episode, you get to meet Leontien, empowering women to take charge of their lives. This native Dutch advocate living in Italy guides you in embracing change, fostering connection, and nurturing creativity. As a confidence coach and founder of Happinest Membership, she helps you prioritize health, create awareness around wealth, and unlock your true potential. You will understand her passion regarding what is important for women Why her care for women is so important to her Plus - Why her work is not only for empty nesters! Do you like free gifts? Click here to grab The 7 Steps to a Happinest Journal Want to connect with Leontien? Facebook Instagram yourhappinest.com
Join me as I interview Powerhouse Woman and Minister Jerriann Savelle! In her second appearance on the Julie Tussey Show we delve into Jesus and life, from children to grandparents to family and all it entails we catch up with this Powerhouse and find encouragement and joy in the journey serving Jesus. Visit Jerriann to connect @ http://jerriann.orgQuestions? text 859-407-7673GET Your free APP! SEARCH GJTM (Gary & Julie Tussey Ministries) on your APP STORESupport Julie and the Julie Tussey Show in her mission on the GJTM APP, click "Giving"TO ORDER "You, Darling, are Worth the Fight" Lose Weight and Thrive Like a Boss Through Perimenopause & Menopause SEARCH JULIE TUSSEY ON AMAZON!To Get Your Grace Girls and/or your Floral Journals: Go to Amazon.com and search "JULIE TUSSEY JOURNALS" .BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:The Gary & Julie Tussey Ministries APP-Venmo: thevoiceinc-Cash App: $thevoiceinc-PO Box 263, Richmond, KY 40476BOOKING: thejulietusseyshow@gmail.comLIFE COACHING: To schedule your Life Coaching appointment with Julie email: thejulietusseyshow@gmail.comTUSSEY TELEVISION: youtube.com/tusseytelevision Subscribe today!Limitless Live! with Gary & Julie Tussey on Gary & Julie Tussey Ministries APP!SEARCH Gary & Julie Tussey Ministries on your APP STOREJULIE'S SKINCARE, AND WELLNESS: marykay.com/julietussey orTEXT JULIE: 859-407-7673Thank you for listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!c&p 2023 Julie Tusseyfacebook.com/thejulietusseyshowThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3245015/advertisement
Have you ever wondered why some people are extremely successful in this world and others are not? Have you ever been so excited about something that you just couldn't keep it in? Listen in as Shug talks to Angela Hoff and Melonie Erickson about how they became successful and how you can too. To learn more about our show, go to him4her.org. To watch our shows, go to our Women's Hot Topics with Shug Bury YouTube channel.See omnystudio.com/listener for privacy information.
Join me as I interview Powerhouse Woman of God, Pastor Doris Flores. Real and relevant Doris is the founder of Bloom Ministries, a ministry focused on helping women be free and progress from being a closed bud to an open, beautiful flower. She, along with her husband David Flores, are the founders and Pastors of Abundant Living Church in Orange County, California. Doris has been in ministry for over 30 years, preaching and teaching the life-changing power of the Word of God. Doris has ministered in Churches, Women's Conferences, Women's Teen Challenge Homes, and Youth events, both nationally and internationally. She has a strong passion to see people fulfill their destinies in God and a powerful anointing to help hurting people recover their vision. The Lord has blessed Pastor David and Doris with four daughters and four Son in Laws who all serve in their local churches. They are enjoying this new phase in life as grandparents of six. Questions? text 859-407-7673GET THE NEW APP! SEARCH GJTM (Gary & Julie Tussey Ministries) on your APP STORESupport Julie in her mission on the GJTM APP- click "Giving"BECOME A VIP! VOICE IMPACT PARTNER WITH Gary & Julie Tussey and TheVoice Inc. a 501c3 Non-profit ministry. All gifts are tax deductible-Give Here:-The Gary & Julie Tussey Ministries APP-Venmo: thevoiceinc -Cash App: $thevoiceinc-PO Box 263, Richmond, KY 40476BOOKING: thejulietusseyshow@gmail.comLIFE COACHING: To schedule your Life Coaching appointment with Julie email: thejulietusseyshow@gmail.comTUSSEY TELEVISION: youtube.com/tusseytelevision Subscribe today!Limitless Live! with Gary & Julie Tussey on Gary & Julie Tussey Ministries APP! SEARCH Gary & Julie Tussey Ministries on your APP STOREJULIE'S SKINCARE, AND WELLNESS: marykay.com/julietusseyTEXT JULIE: 859-407-7673Thank you for listening today and please share, follow, subscribe and/or leave a great review for us today. We appreciate you!!c&p 2023 Julie Tusseyfacebook.com/thejulietusseyshowThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3245015/advertisement