Twenty - Somethings Podcast

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As if navigating society in this day and age isn't challenging enough, being in your twenties makes it all the more difficult and chaotic. Sarah and Amanda are two long-time best friends living life to the fullest in their mid-twenties. While discussing relevant topics like body image, social media, friendships, travel, sexuality and everything in between, these ladies hope to create an honest, safe space to explore, laugh, think, and feel seen. Being in your twenties is hard, but it's also pretty damn fun!

Sarah Burtch


    • Mar 13, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 37m AVG DURATION
    • 83 EPISODES


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    Latest episodes from Twenty - Somethings Podcast

    81: ‘If He Wanted To, He Would': True or False?

    Play Episode Listen Later Mar 13, 2024 55:25


    In this episode, Sarah dives deep into the popular dating platitude: "If he wanted to, he would." Join her as she challenges the oversimplified notion behind this phrase and explores its flaws in the reality of modern dating. Whether you've uttered these words yourself or have been on the receiving end, this episode offers insights into the dynamics of commitment, agency and anxiety when it comes to romance .  FOLLOW MY SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    80: Balancing Kids, Relationships, & Career in Your 20's with Ashley Rafferty!

    Play Episode Listen Later Mar 4, 2024 61:32


    Sarah is joined by her old friend Ashley to dive into her inspiring journey of becoming a young mom of three and getting married in her 20s. Ashley offers tips and candid revelations about managing the delicate balance between career aspirations and the ups and downs of motherhood. CHECK OUT ASHLEY: https://www.instagram.com/ashley.raffertyy?igsh=ejJjc2Z3d3IyMzFs https://www.fitstrategycoaching.com/ https://www.facebook.com/share/JG8869oCY6spobfG/?mibextid=K35XfP FOLLOW MY SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    79: Commitment Issues, Red Flags, & When You Should/Shouldn't Settle!

    Play Episode Listen Later Feb 26, 2024 55:51


    Join me and my friend Andrea in a candid conversation about the idea of “settling” and the complexities of modern dating. From deciphering red flags to recognizing green flags, we identify the essential characteristics to prioritize and those to AVOID AT ALL COSTS! Whether you're single, in a relationship, or exploring new connections, you'll be able to relate to this episode in some way!  FOLLOW MY SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    78: NIK IS BACK & WE PLAY ‘FINISH THE TRACK!' (XRated & Unhinged)

    Play Episode Listen Later Feb 19, 2024 34:56


    Welcome back to a very fun and UNHINGED episode of TSP with fan favourite Nik Burtch! Nik and I discuss our updates, music/book recommendations, thoughts on the Super Bowl, and then play a game of FINISH THE LYRICS! Play along with us!

    77: The Realities of Breaking ‘No Contact' with your Ex!

    Play Episode Listen Later Feb 9, 2024 24:02


    Welcome back to TSP this week as I dive into the raw emotions and real reasons behind breaking no contact with your ex. Whether it's the lingering memories, unexpected triggers, or the longing for closure, I do my best to explore the intricate web of emotions that often lead to this challenging decision. No contact discussion begins at 5:20 FOLLOW MY SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    76: We're In Debt: The Cost of Chasing Eternal Youth and Beauty

    Play Episode Listen Later Jan 7, 2024 36:37


    Hi Guys! In today's episode, Sarah explores the relentless pursuit of youth and beauty in our society, uncovering the staggering costs and sacrifices individuals make to adhere to these increasingly unrealistic standards. Join her as she examines the profound societal and social media pressures driving people into debt, both financial and emotional, in their quest to maintain an appearance deemed 'ideal.' Discussion begins at 4:06 FOLLOW MY SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    75: Gaslighting: What Does it Really Mean?

    Play Episode Listen Later Dec 8, 2023 28:43


    HEY THERE ❤️ Support the show by hitting subscribe and sharing this episode with a friend or in your Instagram story! FOLLOW MY SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    74: Ghosted by Our Boyfriends & Building Up Our Rosters! W/ Andrea Amos

    Play Episode Listen Later Nov 21, 2023 78:51


    Thanks Andrea for sharing your crazy story & lessons learned with the TSP family!

    73: To Ghost or Not to Ghost… Experiences Being Ghosted & Advice on Dealing w/ It!

    Play Episode Listen Later Oct 6, 2023 38:17


    Sarah is back for a somewhat spooky episode as she breaks down the cultural phenomenon that is ”ghosting?”

    72: Living with LONELINESS... Feeling Forgotten by Friends in Your 20's!

    Play Episode Listen Later Sep 13, 2023 27:28


    In this week's emotional episode, host Sarah Burtch tackles a topic that many can relate to but few openly discuss - loneliness. Join us as Sarah delves into the complex emotions and challenges that come with actively choosing to be single in a world where friends and family are moving on in relationships, marriages, and starting families. Whether you're navigating your own path of single life, have friends in similar situations, or simply want to gain a deeper understanding of this important issue, this episode is an important one for us all. Don't forget to check in with yourself, and to check in with your day ones!  SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    71: The Exhausting Evolution of Wellness & Self-Improvement Trends

    Play Episode Listen Later Aug 19, 2023 49:19


    Join host Sarah Burtch in the latest episode of the Twenty-Somethings Podcast, where we dive headfirst into the world of health, wellness, and self-improvement that's taking over our social media feeds.  In this episode, Sarah candidly dissects the fascinating world of glow-ups, self-help, and self-improvement trends that have become the latest hot topic on social media. With a mix of enthusiasm and skepticism, she navigates through the ever-evolving landscape of mental and physical improvements, questioning the authenticity of what's portrayed through media and marketing versus what's truly attainable. Subscribe now and follow the podcast to support Sarah and join the family!

    70: POP CULTURE RECAP: Barbie Mania, Ariana Grande Affair, Alix Earle Makeout, & More!

    Play Episode Listen Later Jul 31, 2023 30:48


    Join host Sarah Burtch as she dives headfirst into the juiciest and most scandalous gossip from the world of pop culture! In this episode, she's got all the hot tea on recent tabloid headlines that have had everyone talking. Let's dig into the Ariana Grande divorce and affair, the Barbie Movie, Selena Gomez friend fueds, and Alix Earle's relationship drama! If you're a pop culture aficionado or just love indulging in a bit of celebrity gossip, this episode is for you. SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    69: Weight Gain, Weight Loss, & Toxic Body Surveillance

    Play Episode Listen Later Jul 13, 2023 27:08


    Welcome back, TSP family! In this podcast episode, host Sarah Burtch dives into a sensitive and important topic: disordered eating habits, weight loss, weight gain, and references to body dysmorphia. While trigger warnings (TW) may not always be deemed necessary or helpful, we acknowledge the significance of this content and want to ensure that our listeners are aware of the discussion. Join us for an honest and raw conversation that aims to shed light on these issues and foster ACTUAL BODY POSITIVITY!  SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    68: Empty Sympathy: Insensitive Breakup Commentary

    Play Episode Listen Later Jun 26, 2023 39:48


    In this thought-provoking episode, Sarah Burtch delves into the world of breakup comments that we've all heard but are truly anything but comforting. Sarah keeps it real as she explores the insensitive and patronizing remarks people often make when discussing a fresh breakup. Through personal stories and candid discussions, Sarah offers helpful alternatives to those unhelpful platitudes. It's time we all tread a little lighter when supporting our highly emotional buddies as they navigate breakups and make-ups. Tune in for a laugh, a potential cry, and well-intentioned call out! SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    67: Hot Takes & Helpful Tips About SEX!

    Play Episode Listen Later Jun 9, 2023 30:16


    She's back with a BANG! Let's talk about SEX, baby! Welcome back to an exciting and daring episode, where Sarah fearlessly delves into the captivating and sometimes taboo topic of sex! In this candid and open discussion, Sarah explores various aspects of sexuality, intimacy, and relationships. With her signature wit and unfiltered honesty, she fearlessly tackles common myths, addresses misconceptions, and offers insightful perspectives on the diverse dimensions of human sexuality. Get ready for a bold and informative conversation that aims to normalize and celebrate the beauty of healthy sexual expression. Join the discussion, share your thoughts, and don't forget to leave a rating and review to support Sarah's pursuit of delivering engaging and thought-provoking content. Your encouragement fuels her passion to continue exploring and breaking barriers around the topic of sex. SOCIALS:  https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    66: Attachment Styles in Dating: Anxious vs. Avoidant!

    Play Episode Listen Later May 9, 2023 26:44


    Welcome back to another episode, where Sarah once again lays bare her soul, offering both entertainment and potential enlightenment about the reality of relationships. Brace yourself as Sarah delves into the intricate world of attachment styles and trauma responses that many of us have encountered while navigating the dating scene in 2023. With genuine vulnerability, she breaks down these complex concepts, providing real-life examples and relatable anecdotes that illustrate their impact on our romantic relationships. By shedding light on these psychological dynamics, Sarah aims to foster understanding and self-reflection among her listeners. Prepare to be engaged and potentially triggered as she weaves together personal experiences and universal truths. Don't forget to follow this show on your streaming service while you're here :)) SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    65: My Post - Covid Mindset: The Pros & Cons of Working from Home!!

    Play Episode Listen Later Apr 18, 2023 45:18


    Welcome back to another engaging episode of the podcast, where Sarah dives into the intriguing topic of the shifting work-from-home culture in the aftermath of the Covid-19 pandemic. With her unique perspective and keen observations, Sarah shares her personal thoughts on this phenomenon. She delves into a comprehensive list of pros and cons, unraveling the effects it has had on the expectations and priorities of young people in their twenties. Through her witty and thought-provoking insights, Sarah explores the changing dynamics of work-life balance, productivity, and the newfound freedom that remote work offers. Don't miss out on the opportunity to join the conversation and leave a rating and review! Your encouragement fuels Sarah's passion to continue delivering funny and thought-provoking content! Don't forget to follow this show on your streaming service while you're here :)) FOLLOW MY SOCIALS: https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1 https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA

    64: Mini Update: Where I've Been...

    Play Episode Listen Later Apr 14, 2023 6:07


    Love you

    63: Social Media FOMO w/ Kiran: Relationships, Influencers, Friendship & More!

    Play Episode Listen Later Mar 17, 2023 52:17


    FOMO fucking sucks, especially in the age of social media. One of Sarah's BEST FRIENDS and the 1st ever guest on TSP is back this week! Thank you so much Kiran for joining the chat. You're the best xo Don't forget to follow this show on your streaming service while you're here xo FOLLOW MY SOCIALS: https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1 https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA

    62: Proposals, Picking Rings, & Wedding Plans w/ Nate & Cici!

    Play Episode Listen Later Mar 3, 2023 48:35


    Thanks for listening to this very cute & candid episode of TSP with my brother Nathan and his fiancé Cici! You can follow their journey on Instagram @nathanburtch_ or @ciciblundell! FOLLOW MY SOCIALS: https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1 https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA

    61: STORY TIME: My First Unrequited Love in High School!

    Play Episode Listen Later Feb 24, 2023 27:04


    Welcome back to TSP! Let's take a little walk down memory lane... Don't forget to follow this show on your streaming service while you're here xo FOLLOW MY SOCIALS: https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1 https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA

    60: VDAY VIBES! Is Romance Dead??? Why I Hate Dating in the 2020's!

    Play Episode Listen Later Feb 13, 2023 42:47


    Hello & welcome back to TSP for a very special and realistic Valentine's Day episode, where Sarah fearlessly confronts the harsh realities of dating in 2023, specifically for those in their twenties. In this candid discussion, Sarah delves into the prevalent influence of social media, the complexities of dating apps, the frustrating phenomenon of ghosting, and more. Drawing from her own personal frustrations and experiences, she fearlessly tackles the overarching question: " IS ROMANCE DEAD?"  With her unfiltered honesty, Sarah sparks an insightful conversation about the challenges and nuances of navigating relationships in the digital age.  Join the conversation, share your thoughts, and be sure to leave a rating and review to support Sarah's goal of delivering engaging and thought-provoking content. Your encouragement fuels her passion to continue delivering ruthlessly honest discussions that leave a lasting impact. FOLLOW MY SOCIALS: https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1 https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA

    59: Influencer Culture, Toxic Beauty Standards, & Body Positivity!

    Play Episode Listen Later Feb 3, 2023 40:25


    Hello & welcome back to TSP for a very social media focused episode, where Sarah  dives into the captivating topic of influencer culture and its impact on society. In this episode, Sarah openly expresses her concerns and shares her honest thoughts about the toxic aspects of social media platforms like TikTok and Instagram, exploring the fine line between authenticity and consumerism. Sarah raises critical questions about the impact of influencers, the pressures of comparison, and the potential consequences of excessive consumption. With her insightful analysis and thought-provoking commentary, she aims to shed light on the ripple effects of influencer culture in today's society. She also talks some real talk about toxic beauty standards, jealousy, comparisons, and her tips for improving your body positivity mindset while online!  Join the conversation, share your perspectives, and don't forget to leave a rating and review to support Sarah's fearless pursuit of delivering engaging and honest content. Your encouragement fuels her passion to continue exploring important topics that leave a lasting impact.  FOLLOW MY SOCIALS: https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1 https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA

    58: The Best/Worst Parts About Being in Your 20's! Losing Friends, Breakups, Money, & More!

    Play Episode Listen Later Jan 26, 2023 33:42


    57: The Generation Gap W/ Steve Burtch ! Millennials VS. Baby Boomers!

    Play Episode Listen Later Jan 20, 2023 56:26


    One of Twenty-Something Podcast's original fans, Sarah's Dad, is taking the co-host mic today to discuss the generation gap between GenZ/Millennials and the Baby Boomers! We cover topics like anxiety, work, income, living, travel, & so much more! FOLLOW MY SOCIALS: https://www.youtube.com/channel/UCm7ufPYZZ6tj0tfbGksAsFA https://instagram.com/twenty.somethings.podcast?igshid=MWI4MTIyMDE= https://instagram.com/sarahburtch?igshid=MWI4MTIyMDE= https://www.tiktok.com/@sarahburrrtch?_t=8YaGV8G9oRy&_r=1

    56: TEA TIME! Falling in Love With An Irish Musician & Getting Serenaded!

    Play Episode Listen Later Jan 12, 2023 46:14


    You guys asked for some more romantic tea, so I am once again exploiting my deepest emotional scars for your entertainment! LOL ☕️

    55: Gay Culture, Coming Out, & Open Relationships! W/ My Nik Burtch!

    Play Episode Listen Later Jan 7, 2023 35:44


    Sending you guys love & light, as always! P.S there's no video version this week, folks!

    54: 2022 RECAP: My Highs, Lows, & Biggest Lessons!

    Play Episode Listen Later Dec 29, 2022 38:07


    53: Toronto Tea, Anxiety, & My Experience with SSRIs.

    Play Episode Listen Later Dec 16, 2022 51:35


    On this week's episode of Twenty-Somethings Podcast, Sarah talks all about her chaotic weekend in Toronto and then pivots to a more serious discussion. Sarah discusses the epidemic of anxiety and depression in this world, and her personal journey with SSRIs. You can show your support by subscribing on your preffered audio streaming service as well as on YOUTUBE! This way, you'll never miss new uploads! You can also leave a rating and review xx Video Version: https://youtu.be/5P1p-78Iv7A Follow my socials at: https://instagram.com/twenty.somethings.podcast?igshid=NzNkNDdiOGI= https://instagram.com/sarahburtch?igshid=NzNkNDdiOGI= https://www.tiktok.com/@twentysomethingspod?_t=8VynBshsej0&_r=1

    52: Attempting Adulthood: Things I Do NOT Understand About Being a Grown-Up!

    Play Episode Listen Later Dec 2, 2022 34:31


    In this week's unhinged episode, Sarah exposes a few common topics or concepts about adulthood that she simply does not understand. If you enjoy today's episode, please make sure to show your support by subscribing to her podcast on your audio streaming service as well as on YOUTUBE! This way, you'll never miss new uploads! You can also leave a rating and review xx Follow my socials at: https://instagram.com/twenty.somethings.podcast?igshid=NzNkNDdiOGI= https://instagram.com/sarahburtch?igshid=NzNkNDdiOGI= https://www.tiktok.com/@twentysomethingspod?_t=8VynBshsej0&_r=1

    51: There's an Annoying "Pick Me Girl" in ALL of Us!

    Play Episode Listen Later Nov 23, 2022 37:55


    On this week's episode of Twenty-Somethings Podcast, Sarah is dissecting the 'pick me' mentality that is so pervasive in today's society! Boy or girl, we're all guilty of doing or saying these things sometimes! Grab some booze and take a shot everytime you feel seen or...called-out! I love you guys so much! Thanks for listening xo If want to put a face to the voice, you can SUBSCRIBE to my youtube channel at: https://youtube.com/c/SarahBurtchChoreography2 Follow my socials at: https://instagram.com/twenty.somethings.podcast?igshid=NzNkNDdiOGI= https://instagram.com/sarahburtch?igshid=NzNkNDdiOGI=

    girl boy annoying pick me girl nznknddiogi
    50: STORYTIME! Ghosted & Heartbroken: Sometimes Second Chances Don't Go So Well!

    Play Episode Listen Later Nov 6, 2022 46:08


    Sarah is SPILLING SOME HOT TEA this week! You asked for it, and you shall receive the FULL, TRUE story of Sarah's latest attempt at love and savage heartbreak!! It doesn't get much worse than this, so strap in!  She genuinely hopes sharing this story in this episode will make others feel less alone in their situations!  Click the link below & subscribe to watch the VIDEO VERSION!

    49: Life Updates: My Nephew, My Heartbreak, & Darla's Bday!

    Play Episode Listen Later Oct 26, 2022 19:11


    Welcome back! So happy to have you here! ✨ Sarah gets candid in this episode about her state of mind the past few weeks and some exciting new life updates!  Check out the links below! https://youtube.com/c/SarahBurtchChoreography2 https://www.tiktok.com/@twentysomethingspod?_t=8VynBshsej0&_r=1 https://instagram.com/twenty.somethings.podcast?igshid=NzNkNDdiOGI= https://instagram.com/sarahburtch?igshid=NzNkNDdiOGI=

    48: Some Life Updates & Thoughts about the Fall Season!

    Play Episode Listen Later Oct 11, 2022 29:36


    Hello, pumpkins!

    47: The Art of Self-Love & Self Awareness

    Play Episode Listen Later Sep 25, 2022 42:00


    Welcome back, friends! This week, Sarah opens up that some of her recent mental health struggles and discuss is the importance of working on self-love and self awareness. She also suggests some personal tools and actions that have helped her on this journey! You can watch the full episode on YouTube here: https://youtube.com/c/SarahBurtchChoreography2 Follow me: https://www.tiktok.com/@twentysomethingspod?_t=8VynBshsej0&_r=1 https://instagram.com/twenty.somethings.podcast?igshid=NzNkNDdiOGI= https://instagram.com/sarahburtch?igshid=NzNkNDdiOGI=

    46: Silly Clichés We Should Stop Saying to People

    Play Episode Listen Later Sep 18, 2022 33:59


    Sarah is popping off on the pod today with a heated opinion about unhelpful platitudes and cliché responses...AKA overused sayings that we all use when we have nothing more helpful or supportive to say! Let me know what you guys think about this topic and this type of discussion! I appreciate your listen so much x Follow me on socials! xoxoxo https://instagram.com/twenty.somethings.podcast?utm_medium=copy_link https://instagram.com/sarahburtch?utm_medium=copy_link  https://www.youtube.com/c/SarahBurtchChoreography2

    45: Let's Stop Taking Toxic Advice from TikTok!

    Play Episode Listen Later Sep 1, 2022 19:42


    Welcome back, friends! Sarah is back with a very fiery hot take on the toxic TikTok culture of giving unsolicited advice! She believes you have to navigate the crazy chaos of the “for you page” with your head on straight and your blinders on! She also encourages people to stop being manipulative a**holes and start being honest and thoughtful with your intentions, boundaries, and expectations. Remember, games are most enjoyed by children!!

    44: I am struggling.

    Play Episode Listen Later Aug 29, 2022 8:13


    Much love! xoxoxo  https://instagram.com/twenty.somethings.podcast?utm_medium=copy_link https://instagram.com/sarahburtch?utm_medium=copy_link https://instagram.com/mango.the.golden.boy?utm_medium=copy_linK

    43: How To Glow Up & Feel Like Yourself Again After a Breakup!

    Play Episode Listen Later Aug 21, 2022 31:51


    Sometimes break ups are the worst thing ever…And sometimes break ups are the best thing ever! This week, Sarah discusses her personal advice for glowing up and finding yourself again after break up. Thank you Abby for recommending this topic! Guys, don't forget to DM Sarah with future topics you like to hear about

    42: Getting Life Advice From Cosmo Quizzes

    Play Episode Listen Later Aug 11, 2022 26:14


    Sarah is back on her BS this week in this hilarious episode of TSP! She completes several cringey Cosmopolitan quizzes and does some self - reflection along the way! If you liked this episode, don't forget to leave a rating and review and share this podcast!

    41: Women in the 1920's Vs. 2020's

    Play Episode Listen Later Aug 1, 2022 32:19


    Sarah's back with a  dysfunctional and yet educational hangover episode! You don't want to miss it. She takes us back to the 1920's to compare the rights and freedoms of women from past to present. It's amazing what 100 years can do.  Much love! xoxoxo  https://instagram.com/twenty.somethings.podcast?utm_medium=copy_link https://instagram.com/sarahburtch?utm_medium=copy_link https://instagram.com/mango.the.golden.boy?utm_medium=copy_link

    40: Beauty Guru Who? Sarah's Favourite Beauty & Makeup Tips!

    Play Episode Listen Later Jul 25, 2022 32:13


    Sarah is riding solo this week and sharing some of her ‘holy grail' beauty and health tips and fav products! She also discusses the crazy and toxic world of social media and these ever changing beauty trends ! 

    39: The Ups & Downs of Pregnancy with Emily!

    Play Episode Listen Later Jul 18, 2022 31:16


    This week on TSP, Sarah is joined by a very special guest… Her big sister Emily! Sarah and Emily discuss the trials and tribulations of pregnancy as Emily is now embarking on her motherhood journey. Show all your love to Emily by sharing this episode and leaving a rating and review !

    38: Travelling Solo in Your Twenties!

    Play Episode Listen Later Jul 12, 2022 35:29


    Sarah is hosting alone this week but don't worry, this episode is just as fun and interesting as ever. Upon her return to Canada from her trip to the UK, Sarah discusses some of her tips and tricks for travelling solo as a young person in your 20s. She also goes on a few tangents along the way. Don't forget to follow us on social media and leave us a rating and review

    37: Giving a Canadian Quiz to a Very British Bloke

    Play Episode Listen Later Jul 3, 2022 34:46


    This week's episode is a special one! Sarah is joined by James, a very ‘special friend' in England, to discuss the various cultural & linguistic differences between the great countries of England and Canada!!

    36: Complicated Relationships with Exes!

    Play Episode Listen Later Jun 21, 2022 53:15


    Sarah is joined once again by the wonderful Cici to break down all of the complicated nuances of ex relationships. Sarah is all about maintaining positive relationships with her exes while Cici takes a bit more of a neutral stance. Most people have exes and most people have some mixed feelings about their exes. We break it all down on this super honest and transparent episode of Twenty Somethings Podcast! We hope you enjoy xx  Please follow TSP on your preferred streaming service & like us on social media. ✨oh, and don't forget to leave a review so Amanda can sing your praises on the next episode! https://instagram.com/twenty.somethings.podcast?utm_medium=copy_link https://instagram.com/sarahburtch?utm_medium=copy_link https://instagram.com/mango.the.golden.boy?utm_medium=copy_link

    35: Hot Takes on Cringey Social Media Behaviour

    Play Episode Listen Later Jun 14, 2022 34:04


    Amanda and Sarah are back with their firstremote episode and while the audio is a bit of a miss, the content should NOT be missed! The ladies put on their judgmental hats and break down some of the cringiest social media antics from both singles and people in relationships!  Please follow TSP on your preferred streaming service & like us on social media. ✨oh, and don't forget to leave a review so Amanda can sing your praises on the next episode! https://instagram.com/twenty.somethings.podcast?utm_medium=copy_link https://instagram.com/sarahburtch?utm_medium=copy_link https://instagram.com/mango.the.golden.boy?utm_medium=copy_link

    34: Thoughts & Theories on “Stranger Things” Season 4 Part 1

    Play Episode Listen Later Jun 6, 2022 66:16


    Sarah is joined this week by her little brother Nathan and his girlfriend Cici to break down the epic 4th season of Stranger Things (pt1)!  The trio break down their own personal feelings about the show, fan theories, pop-culture references, predictions for the finale and so much more! The three will be back in July with a recap and review of part 2 but in the meantime don't forget to show Nate and Cici some love on Instagram: @ciciblundell @nathanburtch_ Please follow TSP on your preferred streaming service & like us on social media. ✨Leave a review so Amanda can sing your praises on the next podcast. https://instagram.com/twenty.somethings.podcast?utm_medium=copy_link https://instagram.com/sarahburtch?utm_medium=copy_link https://instagram.com/mango.the.golden.boy?utm_medium=copy_link

    33: Discussing the Value of a University Degree in the Real World

    Play Episode Listen Later May 31, 2022 31:48


    This week, Sarah and Amanda share their post secondary experiences and discuss if a university degree is all it's cracked up to be in todays modern world. Sarah is grateful to have studied something she loves and is passionate about, and Amanda is grateful to have had the opportunity to party for four years straight. Similar to anything in life, your education is what you make of it! Full disclosure: a Bachelor of Arts degree will not get you a direct job!! Amanda and Sarah learned this the hard way. But still, stay in school kids!  Don't forget to follow us on your preferred streaming service & like us on social media. ✨Leave a review so Amanda can sing your praises on the next podcast. https://instagram.com/twenty.somethings.podcast?utm_medium=copy_link https://instagram.com/sarahburtch?utm_medium=copy_link https://instagram.com/mango.the.golden.boy?utm_medium=copy_link

    32: We're CANCELLING Cancel Culture: Discussing Celebrities, Feminism, Prison Reform & More!

    Play Episode Listen Later May 22, 2022 43:47


    Join Sarah's latest movement to cancel “cancel culture”!!  This is a touchy and toxic subject these days… Should we banish someone and all their legacy when they fail us? Or should we still give people and their art a chance to exist even after they commit unthinkable crimes…there is no easy answer but your hosts aren't scared to dive into this complex dialogue . Can we all please just be nice to each other and stop being so extreme?  Don't forget to follow us on your preferred streaming service & like us on social media. ✨Leave a review so Amanda can sing your praises on the next podcast. https://instagram.com/twenty.somethings.podcast?utm_medium=copy_link https://instagram.com/sarahburtch?utm_medium=copy_link https://instagram.com/mango.the.golden.boy?utm_medium=copy_link

    31: Embracing Adulthood: How To Know When You've Become One!

    Play Episode Listen Later May 16, 2022 26:37


    This week Sarah and Amanda share the joys and woes of adulting, and a few clear examples of how you know you're officially an adult. Developing an interest in vacuums,and sophisticated adult gatherings with alcohol are just a few examples. Tune in to see if you're in the adult club or just forever an embodiment of youth!  Don't forget to follow us on your preferred streaming service & like us on social media. ✨Leave a review so Amanda can sing your praises on the next podcast. https://instagram.com/twenty.somethings.podcast?utm_medium=copy_link https://instagram.com/sarahburtch?utm_medium=copy_link https://instagram.com/mango.the.golden.boy?utm_medium=copy_link

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