Unlocking With Adam Pike

I sat down with absolutely nothing to say—no topic, no direction, nothing. And honestly, I almost didn't record this at all. But then it hit me… maybe that was the message. In this episode, I talk about why rest, silence, and stillness are sometimes exactly what we need. If you've ever felt pressure to constantly produce, this one's for you.Thanks for tuning in!! Much love Adam

Ever catch yourself scrolling, watching your friends check off all the “life boxes” — the house, the job, the relationship — and think, “Sht… am I behind?”*This episode is your reminder that you're not. Not even close.We're diving into that quiet pressure so many of us feel — the comparison, the timelines, the fear that we're not where we're supposed to be. But here's the truth: there is no “supposed to.” There's just you, your pace, and your process.If you've ever questioned your path, doubted your timing, or wondered if you're doing life “right,” this one's for you. You're not late. You're just building something real — and it takes time.No fluff. No toxic positivity. Just a real talk to kick off your week with some damn perspective.

Lately, I've been thinking a lot about self-improvement — and how easy it is to get caught in the cycle of constantly doing more. I used to be stuck in that life: track everything, optimize every hour, stay “on” all the time. And if I missed something? I'd beat myself up. I was obsessed with being perfect, and the pressure I put on myself was unreal. In this episode, I'm unpacking that mindset and sharing why I finally let go — and why you might want to, too

Lately, I've been thinking a lot about self-improvement — and how easy it is to get caught in the cycle of constantly doing more. I used to be stuck in that life: track everything, optimize every hour, stay “on” all the time. And if I missed something? I'd beat myself up. I was obsessed with being perfect, and the pressure I put on myself was unreal. In this episode, I'm unpacking that mindset and sharing why I finally let go — and why you might want to, too.

This one hit me out of nowhere. A friend said something to me recently that stopped me in my tracks: “I think you're just at peace with yourself now.” And for the first time, I realized… they might be right. In this raw and honest episode, I open up about the journey I've been on — from microdosing and cold plunges to letting it all go and simply being. I share what it's like to go from anxious and constantly searching to grounded and content. If you're in the thick of the inner work and wondering if it ever actually pays off… this episode is for you. Proof that peace is possible — even if you don't see it coming.If you enjoyed this episode please share, hit that notification button so you will never miss an episode and don't forget to rate this show! If you want to reach out you can comment on this episode or message me on either instagram or facebook. Here are the links https://www.facebook.com/AdamBBCAN7/https://www.instagram.com/adampikelivin/?hl=en

In this episode I dive into the power of taking initiative—both in content creation and in life. I reflect on a recent experience making a video for Keith Diner, not just for fun but as a way to build my portfolio and open doors for future opportunities.Too often, we sit around waiting for things to happen instead of stepping up and making things happen. Whether it's in your job, personal goals, or creative pursuits, effort and initiative are the keys to unlocking success. I share my own journey, the mindset shifts that helped me take action, and how this applies to anyone looking to level up.

In this episode of Mental Monday on Unlocking with Adam Pike, I dive into the reality of the everyday hustle. If you're juggling multiple projects, feeling buried under endless to-dos, or questioning if the grind is worth it, you're in the right place. I share personal insights and relatable stories about the times when the pressure of daily life almost overwhelmed him—and how a simple shift in perspective revealed that he was already living the dream he once longed for.Forget the idea that success is reserved for a lucky few. In this episode, you'll discover that every small win, every moment of chaos, and every hard day is part of your unique journey toward fulfillment. Whether you're grinding away in a job that's not your passion or hustling to build your creative dream, learn how to find gratitude and clarity amidst the chaos.Tune in for an honest conversation about turning struggles into stepping stones and unlocking the hidden blessings in your everyday routine. It's time to see that your hustle isn't just hard work—it's the foundation of your future success.

In this Mental Monday episode of Unlocking with Adam Pike, we're tackling a challenge we all face—staying focused and motivated, not just during crunch time, but every single day. I shares personal stories, like preparing for Canada's Ultimate Challenge and overcoming moments of comfort, and dives into practical strategies to maintain laser-sharp focus all year long.Discover how to create your own deadlines, visualize your goals, and celebrate progress over perfection. Plus, take part in a powerful visualization exercise to reconnect with your purpose and ignite your drive. If you're ready to break free from comfort zones and crush your goals, this episode is for you.Share this episode with a friend, tag me on social media, and let's kickstart the week with unstoppable momentum!

In this week's Mental Monday, we're building off last week's conversation about burnout and shifting our focus to something uplifting: reigniting your spark. If you've been feeling stuck, unmotivated, or disconnected from the things that once brought you joy, this episode is for you.We'll explore why that spark fades, how to reconnect with your “why,” and practical steps to bring passion and energy back into your life. Whether it's rediscovering an old hobby, shaking up your routine, or celebrating small wins, you'll walk away with the tools to reconnect with what truly lights you up inside.Get ready to start your week with clarity, motivation, and a fresh perspective on what makes you feel alive!Don't forget to give this show a rating or share on your social media and you can tag me on instagram @adampikelivin

In today's Mental Mondays episode, I dive into a critical topic we often overlook: burnout. We're living in a world that glorifies hustle culture, where the grind never stops—but at what cost to our mental health? In this episode, I break down the signs of burnout, explains why it happens, and offers practical steps for recognizing it early and avoiding the downward spiral. Whether you're feeling exhausted, overwhelmed, or just not as motivated as you used to be, this episode will help you reset, recharge, and find balance so you can keep thriving without burning out. Tune in for actionable advice on how to protect your peace, set boundaries, and prioritize your well-being in the middle of your hustle. #MentalMondays #BurnoutPrevention #HustleSmart #SelfCare #MentalHealthMatters #WorkLifeBalance #AvoidBurnout #ProductivityTips #MentalHealthAwareness #MindsetShift #MentalHealthJourney #Recharging #BalanceOverBurnout

In this week's Mental Monday episode, we're diving into the power of building unstoppable momentum. If you've ever felt stuck or like progress is moving too slowly, this episode is for you!Momentum doesn't happen overnight—it's cultivated through small, consistent actions that compound over time. We'll explore how to build momentum in your life by focusing on small wins, reframing setbacks as opportunities, and taking action—even when you don't feel motivated. Whether you're facing a personal challenge or working toward a big goal, this episode will give you the tools to start gaining momentum and see real progress.Ready to make this week count? Tune in and learn how to start building momentum today!If you loved this episode please tag me on instagram @adampikelivin or @unlockingwithadampike #MentalMonday #MomentumBuilding #ConsistencyIsKey #SmallWinsBigResults #PersonalGrowth #GoalSetting #MindsetShift #OvercomeSetbacks #StartToday #TakeAction #SuccessMindset #PositiveMomentum #MondayMotivation #UnlockYourPotential #ProgressNotPerfection #MindsetMatters

In this episode, we dive deep into the reality of setbacks—those unexpected speed bumps that can throw us off track. But here's the truth: setbacks don't define your journey; they shape it. Together, we'll explore how to reframe challenges, embrace flexibility, and pivot with purpose.I'll share practical strategies to keep moving forward, including a simple 3-step process to help you shift your mindset and take immediate action—even when the road feels tough. Plus, I'll challenge you to take one small step today that brings you closer to your goals.This episode is all about progress, not perfection. Whether you're struggling with a personal goal, professional hurdle, or just feeling stuck, you'll walk away with the tools to turn obstacles into opportunities.Ready to turn your setbacks into stepping stones? Tune in now, and let's take that next step forward together.Don't forget to share your journey! Use #SteppingStonesChallenge and tag me at @adampikelivin or @unlockingwithadampike on Instagram—I'd love to celebrate your wins!

In this week's Mental Monday episode, we dive into one of the most powerful secrets to success: consistency. Whether you're looking to improve your fitness, crush career goals, or build better habits, consistency is the game-changer that turns small steps into massive progress. Join me as we explore why showing up every day, even for a few minutes, is the key to lasting change. If you've ever struggled with staying motivated or stuck in the cycle of starting over, this episode is for you!You'll learn how to:• Stay consistent even when motivation fades• Build momentum with small, manageable actions• Push through the hard days and keep moving forwardIt's time to stop waiting for big breakthroughs and start making progress—one small step at a time. Tune in and get inspired for your week ahead!

In this week's Mental Monday episode, we dive into one of the most powerful secrets to success: consistency. Whether you're looking to improve your fitness, crush career goals, or build better habits, consistency is the game-changer that turns small steps into massive progress. Join me as we explore why showing up every day, even for a few minutes, is the key to lasting change. If you've ever struggled with staying motivated or stuck in the cycle of starting over, this episode is for you!You'll learn how to:• Stay consistent even when motivation fades• Build momentum with small, manageable actions• Push through the hard days and keep moving forwardIt's time to stop waiting for big breakthroughs and start making progress—one small step at a time. Tune in and get inspired for your week ahead!

In this episode of Mental Monday, we dive into the transformative power of habit stacking. Discover how combining small, manageable habits can lead to significant, long-term success in your life. We'll explore practical examples, share tips for overcoming challenges, and highlight the compounding benefits of consistent behavior change. Join us for motivation and actionable strategies to help you create a routine that sets you up for success!#MentalMonday #HabitStacking #AtomicHabits #PersonalDevelopment #SuccessMindset #ProductivityHacks #SmallChangesBigResults #MindsetMatters #HealthyHabits #SelfImprovement #MotivationMonday #ConsistencyIsKey #LifeHacks #PositiveChange #GoalSetting

In this enlightening episode of "Embracing the Unknown" I dive into the often daunting yet transformative experience of navigating life without a clear roadmap. Many of us feel immense pressure to have everything figured out—our careers, relationships, and life goals meticulously planned. But what if we reframed that uncertainty as a source of strength?Join me I share personal reflections on moments of feeling lost and the profound insights gained from those experiences. Discover how embracing the unknown can open doors to new opportunities, foster personal growth, and ignite passion.Throughout the episode, you'll learn practical strategies like setting micro-goals to break down overwhelming paths and the importance of surrounding yourself with a supportive community. This episode encourages you to celebrate the journey and find empowerment in the ambiguity of life.Whether you're at a crossroads or simply seeking inspiration, this episode will motivate you to embrace the adventure of not having it all figured out. Tune in and discover how your uncertainty can lead to a fulfilling and dynamic life!

In this powerful episode, we explore the hidden dangers of getting too comfortable and how it can impact your motivation, productivity, mindset, and momentum. While comfort may feel safe, it often leads to stagnation and missed opportunities for growth. We dive into why embracing discomfort is crucial for success and how stepping out of your comfort zone can ignite the drive and momentum needed to achieve your goals. Whether you're feeling stuck or simply looking for a push, this episode will inspire you to take action and create lasting change in your life. Get ready to challenge yourself and start moving toward greatness.Tune in now and start breaking free from comfort!

In this episode of Mental Mondays we dive into the essential steps to take control of your life and steer it towards your dreams. From setting a clear vision and breaking down goals to prioritizing your time and embracing challenges, discover practical strategies to help you gain control and drive your life forward. Learn how to develop effective routines, surround yourself with positivity, and reflect on your progress to stay motivated. This episode is packed with actionable insights to help you make the most of your week and achieve your goals with confidence. Tune in and start mastering your Monday!

In this new series, I'm going to discuss a topic related to mental health with the hope of motivating you to improve your mental game! The reason I frequently talk about mental health is that gaining control over it can significantly enhance your life and overall quality of living.Now, let's talk about ANXIETY. Where does it come from? Anxiety has a source, and it's important to identify it. I'm discussing this today because I want you to really reflect on where your anxiety might be originating from.Sometimes, we need to confront our own issues to truly become better people.Well… you can listen to the rest and let me know what you think about this new series, MENTAL MONDAY!!

First off—50 EPISODES!Thanks to everyone who has been showing up and tuning in to each and every episode. This one is definitely special to me because I feel my experiences have opened up my mind and heart so much more. As a result, I believe you'll be getting a better version of myself, which will bring you even more insight and value in these podcast episodes.I also want to mention that this is just my own personal experience. Everyone's experiences are different, and I'm definitely not promoting this for others to try. I'm simply sharing my own journey because it's something that exists in this world, and it's always nice to hear about people's experiences through someone you know and trust!Hope you enjoy, and don't forget to share and rate the show when you're done listening.

Hey guys! I'm so happy to have Michelle on the podcast today! I swear I was meant to have her on because she literally boosted my mood and gave me goosebumps multiple times throughout the episode.For anyone who doesn't know Michelle, she owns a hot yoga studio here in St. John's, Newfoundland, called Bodhi Hot Yoga! If you haven't tried it, YOU SHOULD!!Michelle was in sales and knew she wasn't meant to do that her whole life, which is why she opened Bodhi. As she continued her journey of teaching yoga, she quickly realized she was meant for more. She knew she was put here on earth to help people step into their higher vibrational selves, and that's exactly why I had to get her on this podcast!I hope you all enjoy this episode as much as I did.If you want to check out Michelle on social media, here are her personal links:https://www.instagram.com/bodhihotyoga?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://bodhihot.yoga/

We all experience fear throughout our lives, and that's completely normal. Fear can manifest in many ways, but when it prevents you from reaching your highest potential or limits you from being the best version of yourself, it becomes a problem. That's why I wanted to discuss FEAR.Fear used to hold me back constantly, and I've come to realize that I wasted a lot of time living in fear and not pursuing the things I wanted to do.I delve deeper into this topic in the episode, so I hope you enjoy it!If you like this podcast or this episode, please rate the show. And if you know someone who struggles with fear, please share this episode with them!Much love,Adam

Most of us are either stuck in a job we don't like or are looking for a side hustle. In this episode, Kessa explains how she left her 9-to-5 job to pursue her passion for creating content online. She transformed something she loved into her full-time career.Not only does Kessa work full-time as a content creator, but she also coaches and teaches aspiring creators how to start and make serious money from their own content.You can follow Kessa on Instagram at https://www.instagram.com/contentbykessa.If you're interested in Kessa's step-by-step guide on how to become an online creator, check out this link: https://stan.store/contentbykessa.Let me know if there's anything else you need!

We all think about what we could be doing, right? I used to spend most of my days at my last job thinking about what I could be doing with my life, but I never knew how to actually make a living doing what I wanted to do.Then I left and jumped into a totally different world—ONLINE!It has been roughly three years since I left my job. As I immersed myself more in the online world, opportunities started to land in my lap. I feel that the more I engage in online creating, the better I will get and the more opportunities will come to me.However, one thing I want to emphasize is this: I would never have reached where I am now if I hadn't taken control of myself—my emotions, my anxiety, my overthinking. You need to be the best version of yourself to truly excel at anything.If you're unsure of how to get there, please reach out, and let's have a conversation.

You always know I keep it 100 with you guys on this podcast! I made this episode because I have noticed that old patterns were coming to surface in my life and it was starting to create some issues in my personal life. I discuss what I have been doing to deal with this and the action i'm taking to resolve it. Mental health is a continuous effort on your part to work on yourself daily so you can keep your mental state of mind a good happy place to be!If you have any questions on this topic or maybe you're curious about the change your mind challenge you can always leave a comment on this episode or you can message me @adampikefitness on instagram!Have a good day!

I used to be the person that would always say no matter what I do nothing changes. I guess i'm this way and nothing can help. I'm broken theres no fixing me. WHY ME....Do you relate with any of that?If you relate to that then this episode is for you! Hit me up in the comments and let me know what you thought of this episode. Also any rating on this show would be greatly appreciated, any share, any follow would mean so much. Have a killer day, Adam!!

Sarah Connolly is a Certified Addictions and Trauma Recovery Coach, Breathwork Facilitator, Sound Alchemist, and Energy Transmutation Expert. She bridges the gap between the medicinal and the mystic and bases her work on the foundation of Shamanic teachings and ancient, holistic-based practices. Sarah combines her love for science, spirituality, music and human optimization to cultivate guided experiences and teachings that are meticulously curated to help you tap into your truest essence of self, transmute your pain into power, and unlock the codes of your unlimited potential.Sarah is passionate about helping others remember their divine gifts, reclaim their power and live a life of deep presence, profound purpose and infinite abundance in all facets of being.You can reach Sarah at https://linktr.ee/Sarahjconnolly

Fallon and I dive into all things mushrooms! She shares her experience about doing a healing plant medicine ceremony. We dive into how mushrooms have had such a large impact on us and the people around us. We also discuss the new change your mind challenge that we will be doing together coming up soon! If you have any sort of questions about microcybin or mushrooms you can always message me on instagram @adampikefitness If you are curious about microcybin their website is microcybin.io and I have a personal code adampikefitness that will save you 10% on your orders!

I look back on my past self a lot and realize how much my emotions were controlling my quality of life! I didn't realize it in the moment because I was the victim and was never in the wrong but little did I know I had a lot of work to do on myself!It was when I started using Microcybin is when things really started to shift in my life and I realized I had a ton of work to do on myself!Microcybin is a tool that I have been using for a few years now to really transform my brain to a whole new Adam and honestly it has helped me live a better quality of life! https://microcybin.io/coupon/adampikefitness/Code is adampikefitness to save on your order!

Most of us grow up a certain way and stay stuck in the way our mind works. We don't do anything to try to change it and become ok with the way we are. But what if there is a way to change the way your mind works. Wouldn't you want to do what you could to change it to live a better quality of life?That is what microcybin is all about!! Changing your mind so you can live a better quality of life. If you are curious about microcybin here is the link!My personal code to save 10% on your order is adampikefitnesshttps://microcybin.io/coupon/adampikefitness/

When I did all these 3 steps it got me to a place in my life where I can look in the mirror and really love my myself. I now really like who I am and can honestly say I am anxiety free!!! I hope you can get to a place in your life where you can say the same. If you are wondering about step 3 here is the link!!https://microcybin.io/coupon/adampikefitness/I also have a code adampikefitness and if you have any questions you could connect with me on instagram!!https://www.instagram.com/adampikefitness?igsh=cGhuc3NzNThseTdx&utm_source=qr

This episode we talk about leaving the work force to be your own boss and how it can have a positive impact on your life! Hayley shares her story about leaving the oil field as a medic to fully working online for herself and travelling to different countries. I hope you enjoy this episode.You can connect with Hayley here https://calendly.com/hayleyjewer/30mindiscoveryhttps://www.instagram.com/ohaylyeah?igsh=MWFjdW90d2o2azYxbQ==

The only thing I can say about this episode is simply WOW! Such a powerful episode and I am honoured that Fallon came on today and shared her story. You are going to enjoy this one.

We all have that gut feeling that there is more out there for us. Maybe we know we could be doing more with our life, or we could be working a better job. Maybe we want to start our own business but we are just too afraid to go do it. If we keep being afraid we will never even try and then we will live a life of regret. Step outside of your comfort zone this year and do the one thing you have always been afraid to do! GO MAKE IT HAPPEN!!!!!!

Make this year different!! Don't do the same things you did last year. Step outside your comfort zone and start putting more energy and focus into yourself and watch how much your life changes for the better.I created this challenge because these are the things I do on a day to day basis and it has been making me feel amazing and I want you on the same level as me moving into 2024!!So start this year with a bang and start putting yourself first!

Suppressing your emotions can really mess up your life, your mental health and your relationships. I have dealt with this first hand and can confirm it's not a fun time! I hope you enjoy this episode and if you do let me know :)

We often let our overthinking control us. It will talk us out of doing things we actually want to do. It will create problems in our life that don't need to be there. It will ruin relationships. It RUIN your life if you let it.....Trust me I have been down this road and I now can see how it was ruining my own personal life. Let me know if you can relate to this episode!!

We often look for happiness in all of the wrong places and since I have been on this healing wellness journey I have realized that the happiness comes within. When we focus more about what makes us happy and really work to fill up our own cups rather then others we will then reach a point in our life where we will just radiate such positive energy which in result will effect the people close to you in such a positive way. It will all come full circle! Hope you enjoyed this one....Love yall

We all live very different lives that is a given but do you ever ask yourself why you do the things you do? Why do you make the choices you make? What is your purpose? I believe when you have a why in the things you do you will be more mindful about the small little choices you make on a daily basis. After you listen to this episode ask yourself what is your why?

This was a fun episode!! Just a couple of dudes sharing their experiences about life and how to build a strong mind, body and soul. We talk about how we overcome our struggles in life, how mushrooms have helped us, the importance of intermittent fasting and how being uncomfortable can really shape you into a better human being!

In this world we often take pills perscribed from doctors without really questioning what we are taking. More often than not I hear people talking about the negative side affects of taking SSRI's. I do believe that microdosing is a more natural healthier way to help battle things such as anxiety or depression. It's helped me and many others along our journey to better mental health. Here is my thoughts on both SSRI and Microdosing.

In this episode I am going to ask you a lot of questions I was asking myself. Not the typical questions people normally ask you on a day to day basis. This will probably make you question some things about yourself and your life in a good way! I hope you enjoy :)

I have learned many lessons and codes from this experience of disconnecting from social media and the internet and wanted to share it with you! Hope you enjoy this episode.

Welcome back to the podcast!!! I am so pumped to be back. Today I am discussing intermittent fasting and the positive impact it has had on my mind, body and soul. Hope you enjoy!

When you fix your energy everything just seems to come to you naturally but when your energy is off life just seems to be all over the place and not in alignment, do you agree?

This podcast was originally a youtube video, check the link if you'd like to watch! https://youtu.be/nEUjudShxEo

This was a huge eye opener for me once I started using mushrooms in my daily routine! Started questioning myself a lot with what I was buying and why I was taking it! I hope you enjoy this episode!

As I reflect on myself and how far I've come in just one year really blows my mind!!! I share insight on how I used to be before microdosing and how I am currently after a year of microdosing! Thanks for listening, very much appreciated. Anyone who is interested I microdose with a company called Microcybin, their wensite is microcybin.io and my code is adampikefitness to save on your order!

Loved this episode! Great conversation with Steph. I don't want to say too much..You just need to sit back, listen in & enjoy :)

Glad to be back for another episode! This episode I talk about how I never used to do the things to fully makes me happy and what I did to change that. It's so important to take care of yourself and do the things that is going to fill your cup, because at the end of the day when your cup is full you can then give your best energy to other areas of your life that needs it most.

Welcome back!! I have my friend AJ and on this episode talking about how he left a nice and cushy 6 figured job to become an entrepreneur living full time in Costa Rica. He also opens up about his past life and how shifting his mindset helped him achieve his biggest milestone. What was this biggest milestone? Enjoy the episode :)