Podcasts about greatest strength

On this inspiring episode of the Authority on Demand Podcast (formerly Authors On Mission Podcast), host Danielle Hutchinson sits down with Joseph M. Lenard, author of The Book of Kennedy, Project Carpe Diem, to explore how authenticity, creative courage, and unconventional storytelling helped him create a #1 Amazon bestseller.From turning a 3 a.m. dream into a compelling story to writing an entire novelette with zero dialogue, Joseph shares why staying true to your voice is more powerful than chasing perfection. He also discusses how books, podcasts, blogs, and music can work together to build a loyal audience and a lasting author brand.✨ What You'll Learn:Why authenticity matters more than perfection.The story behind The Book of Kennedy, Project Carpe Diem.How bold storytelling helps authors stand out.Simple ways to build your author brand across multiple platforms.

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Motivate Your Monday and your host, Diane Wyzga. Recently, I brought together two of my favorite people. Frank Zaccari is—among many award-winning professional roles and ventures—a gifted listener with an ability to facilitate interviews that bring out the best in the guest and offer value to the listener. My friend and colleague, Eliza Young (the genius behind my Quarter Moon Story Arts logo and soon-to-be-revealed new and improved website) is the author of her upcoming memoir, Life in Captivity: Moving from a Life in Captivity to a Captivating Life. Their powerful and poignant conversation highlights this truth: “Your past may shape your story...but it never has to write your ending.”   From the June 23rd 2026 Bounce Back Podcast Episode Notes: ”What happens when your life begins with overwhelming adversity? Imagine enduring more than 20 surgeries before adulthood, surviving childhood trauma, navigating a bitter custody battle, living through emotional abuse, witnessing the events of 9/11 from just blocks away, and later facing breast cancer. Many people would allow those experiences to define them. Eliza Young chose a different path. In this powerful and deeply personal conversation, Eliza shares how she transformed pain into purpose, creativity into healing, and adversity into a life built on hope, resilience, and possibility. Eliza also discusses her upcoming memoir, Life in Captivity: Moving from a Life in Captivity to a Captivating Life, and explains how writing the book helped her finally close one chapter of her life so she could begin another, including an exciting move to Spain with her daughter.” Access their conversation  Apple podcasts: https://podcasts.apple.com/us/podcast/when-your-greatest-wounds-become-your-greatest-strength/id1845142370?i=1000778019885 Spotify: https://open.spotify.com/episode/4FMfGCsSpsxr4ZQLmUIZ94 buzzsprout: https://www.buzzsprout.com/admin/2566600/episodes/19530001-when-your-greatest-wounds-become-your-greatest-strength-eliza-young Connect with Eliza Young:  Substack: https://substack.com/@captivatingeliza (for updates on her move to Spain, upcoming book, and continuing journey toward a captivating life)  YouTube: https://www.youtube.com/channel/UCodDmXVVWdOCGrePbSevQDw    LinkedIn: https://www.linkedin.com/in/creativeliza   Instagram: https://www.instagram.com/captivatingeliza/ Connect with Frank Zaccari: Frank Zaccari CEO Life Altering Events, LLC 5x #1 Bestselling New Release & 4x TAZ Award Winning Author, NAMCA Speaker Trust the Process CoFounder 916.718.5517 YouTube: https://www.youtube.com/channel/UC4jSFziDx5ZQXP2ZY5-M0-w LinkedIn: https://www.linkedin.com/in/frankzaccari/ Website: https://www.frankzaccari.net/ Substack: https://fzaccari.substack.com/ Email: frankzaccari@gmail.com Books & marketing: http://www.authorstrusttheprocess.com/ Speaker Home: https://frankzaccari.com/ And thank you for listening.  You're invited: “Come for the stories - stay for the magic!” Speaking of magic, subscribe & spread this episode  with a generous 5-star review & comment—it helps us all—& join us next time! AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. Enjoy my work? Share & attribute it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

Taken from Episode 499 of Something For Everybody  Episode 499: https://everybodyspod.com/caringdeeply/ -

The Dyslexia Advantage: Turning Your Greatest Challenge Into Your Greatest Strength with Russell Van BrocklenWhat if the very challenge you've spent your life trying to overcome is actually your greatest advantage?In this thought-provoking episode of The MISOGI Method, Jody B. Miller sits down with dyslexia researcher, educator, and advocate Russell Van Brocklen to challenge everything we think we know about dyslexia, intelligence, and learning.Diagnosed with significant dyslexia as a child, Russell was told—both directly and indirectly—that his future would be limited.Instead of accepting those labels, he dedicated his life to understanding the neuroscience behind dyslexia and developing practical, research-backed methods that help students unlock their potential.Today, Russell has helped hundreds of students improve their reading and writing skills, served as a reviewer for the International Dyslexia Association, and created teaching methods grounded in neuroscience rather than outdated assumptions.But this conversation is about much more than dyslexia.It's about identity.It's about resilience.It's about refusing to let someone else define your potential.Whether you're a parent, educator, entrepreneur, leader, or someone who's ever felt misunderstood, this episode will challenge how you think about learning, success, and what it truly means to overcome adversity.In This Episode You'll Discover:• Why dyslexia is not a measure of intelligence• The biggest misconception schools still make about dyslexia• Why early identification can completely change a child's future• How parents can recognize warning signs before it's too late• Why motivation and passion dramatically impact learning success• Russell's research-backed approach to helping dyslexic students thrive• The surprising strengths many dyslexic thinkers possess• Why some of today's most successful entrepreneurs credit dyslexia for their success• How changing the way we teach can unlock extraordinary potential• Why your greatest challenge may become your greatest gift.Every MISOGI asks us to step beyond what we believe is possible.Russell's story is proof that labels don't define us—our response to them does.About Russell Van BrocklenRussell Van Brocklen is a dyslexia researcher, educator, and founder of DyslexiaClasses.com.Drawing from decades of research and personal experience, he has developed innovative teaching methods designed to help students with dyslexia dramatically improve their reading and writing abilities.His work combines neuroscience, practical education strategies, and a passion for helping students discover that learning differently can become a tremendous advantage.Learn more at:https://dyslexiaclasses.comAbout The MISOGI MethodHosted by bestselling author and TEDx speaker Jody B. Miller, The MISOGI Method explores the defining challenges that transform ordinary lives into extraordinary ones.Each episode features remarkable guests who have embraced discomfort, overcome adversity, and discovered new levels of purpose, resilience, and fulfillment.Because growth rarely happens inside your comfort zone.It happens when you're willing to take on your MISOGI.If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs to hear this conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-misogi-method-experience-a-new-comfort-zone--2910681/support.

Check out our webinar for business owners: https://hub.controlandcompound.com/business-masterclass-webinar-replay   What does it really take to build a global company from Atlantic Canada?   In this month's entrepreneurial spotlight, Darren sits down with entrepreneur Travis McDonough, founder of Kinduct and Wellnify, to explore the mindset, resilience, leadership, and relentless perseverance required to build one of Canada's most successful sports technology companies.   From overcoming learning disabilities and competing as a national boxer to building a company trusted by more than 650 professional sports organizations, including teams across the NHL, NBA, MLB, and NFL, Travis shares the hard-earned lessons that shaped his entrepreneurial journey. He opens up about remortgaging his home to make payroll, navigating failure and uncertainty, scaling a startup, raising capital, leading high-performing teams, and ultimately selling Kinduct before launching his next mission-driven company, Wellnify.   This conversation goes far beyond business. It's about developing habits that shape your future, finding purpose through entrepreneurship, building organizations that matter, and creating a lasting impact in your community.   Whether you're an entrepreneur, business owner, startup founder, executive, investor, or someone striving for personal growth, this episode is packed with practical insights on leadership, innovation, resilience, business growth, and the mindset required to build something extraordinary.   In this episode: • Building a global tech company from Halifax, Nova Scotia • The entrepreneurial mindset behind long-term success • Leadership lessons from elite sports • How to build and scale high-performing teams • Overcoming adversity, failure, and rejection • Raising capital and growing a startup • The story behind Kinduct and Wellnify • Why habits determine your future • Innovation, community, and purpose-driven leadership   If you enjoyed this episode, subscribe to Control & Compound for more conversations with entrepreneurs, business leaders, investors, and innovators who are shaping the future of business and wealth in Canada.   Show notes: 00:00 - Introduction  01:03 - Learning Disabilities That Became Travis' Greatest Strength  05:09 - What Sports Taught Him About Entrepreneurship  07:24 - Building a Business from Scratch in Ireland  11:52 - How Kinduct Grew to 650 Professional Sports Teams  17:27 - Mortgaging the House to Keep the Company Alive  23:09 - Life After Selling Kinduct  26:21 - Why Travis Started Wellnify  36:06 - Building a Legacy That Matters  40:01 - "Build Stronger Fences, Not More Ambulances" FIND US ON:   INSTAGRAM: https://www.instagram.com/controlandcompound_   TIKTOK: https://www.tiktok.com/@controlandcompound?lang=en   LINKEDIN: https://www.linkedin.com/company/darren-mitchell-associates-inc/?viewAsMember=true   BOOK A CALL WITH US NOW: https://www.controlandcompound.com/contact-us   FIND TRAVIS ON:   LINKEDIN: https://ca.linkedin.com/in/travismcdonough   WEBSITE: https://wellnify.ai/  

Sometimes the life you're meant to live can't begin until the version of you clinging to safety falls apart. Jade Shenker is a star of Netflix's Owning Manhattan, an entrepreneur, and an investor whose life looked successful from the outside. Behind the scenes, she was navigating betrayal, heartbreak, and eventually the devastating loss of her father... experiences that forced her to rebuild her identity from the inside out. Getting cheated on became the catalyst for everything. Instead of allowing pain to harden her, Jade leaned into healing. From therapy and energy work to spirituality, grief, and learning to trust her intuition, she discovered that the hardest seasons of life often become the beginning of our greatest transformation. What you'll hear in this conversation is how she stopped searching for validation from other people, why she believes every painful experience is preparing us for something greater, and the "hero's journey" mindset that completely changed the way she approaches adversity, relationships, and purpose. Jade on Instagram Shenker Charity Tennis Tournament In this episode you will: Discover how betrayal became the turning point that helped Jade rebuild her confidence and identity Learn why traditional talk therapy wasn't enough—and the healing modalities that transformed her life Hear how losing her father deepened her faith through unexpected signs, synchronicities, and a new relationship with grief Understand why seeking validation from others keeps us stuck, and how to begin trusting yourself again Rethink every painful chapter of your life through the lens of the hero's journey and why your greatest setback may actually be preparing you for your greatest purpose Book A Complimentary Brand Strategy Session with Brand Builders Group Connect with Matt on Instagram

Are you letting fear keep you from sharing the story that someone else needs to hear? In this episode, I'm joined by creative entrepreneur Alexis Andra to talk about what it takes to stop letting your past define you, find freedom through authenticity, and use your story to create deeper connections in your life and business. We dive into the difference between sharing from a place of healing versus a place of hurt, how healthy boundaries strengthen relationships, and why authenticity becomes your greatest advantage. Alexis also shares how surviving a life-changing accident helped her discover purpose through her story. Get ready to own your story, set healthier boundaries, and create deeper connections. Check out our Sponsors: Shopify - Try the ecommerce platform I trust for Glōci. Sign up for your $1/month trial period at http://Shopify.com/happy. Zazzle - Save 25% on your first order today at http://Zazzle.com with code EARN. Monarch Money -  Get your first year of Monarch Core for half off at http://Monarch.com with code EYH. Northwest Registered Agent - Visit northwestregisteredagent.com/EarnFree and start using free resources to build something amazing. Wealthfront - Join the million-plus people already building long-term wealth with confidence by heading to wealthfront.com/earn. Indeed - Indeed is giving Earn Your Happy listeners a $75 SPONSORED JOB CREDIT to help get your job the premium status it deserves. Just go to http://Indeed.com/podcast right now and support our show by saying you heard about Indeed on Earn Your Happy. HIGHLIGHTS 00:00 Meet creative entrepreneur Alexis Andra and the story behind The Shift Creative. 06:00 What makes great creative branding stand out? 10:15 Why your brand should evolve as your business grows. 18:15 Learning to walk again after traumatic burn injuries. 24:30 What inspired Alexis to compete on stage after surviving severe burns? 33:45 How do you know when you're ready to share your story? 44:00 Why faith became the foundation of Alexis' healing journey. 45:30 How clear boundaries create healthier relationships. 50:30 The time I set a boundary of no strippers. 55:15 What's coming next for the podcast? RESOURCES Listen to Alexis' podcast, Shift Happens HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for Mentor Collective Mastermind HERE! Try glōci for 40% off your first order with code HAPPY at checkout - head to getgloci.com FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Alexis: @alexisnandra

Send me a messageAre you constantly living in the past or dreaming of the future just to escape the present? In this podcast, I reveal why this "escapist addiction" is a coping mechanism that keeps us from witnessing our most magnificent moments—and why the very thing you're running from (sadness) is actually your greatest tool for growth.Learn why life is like the iconic "I Love Lucy" conveyor belt scene: we frantically try to catch gone moments while missing the reality right in front of us. I dive deep into "Earth School" and explain why sadness isn't a weakness, but a weight you can lift to build incredible emotional strength. Stop checking out and start being present for the most incredible 3D holographic show in existence: your life.In this podcast, we explore:The Escapist Addiction: Why the past and future act like a "mental cigarette."The I Love Lucy Trap: How anticipating the future makes us unable to experience it.Earth School Philosophy: Why growth only happens when you stay in the "game" during the hard levels.Sadness as Strength: How to stop avoiding pain and start using it as a "gym" for your soul.Why Presence Matters: "The imagination is like a video game, but it is not the same as being on an actual planet." If you're ready to stop the simulations and start living, this podcast is for you.#Mindfulness #Presence #EarthSchool #MentalHealth #ToddPerelmuter #PersonalGrowth #InnerPeacePlease enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.Video podcasts are available at https://www.youtube.com/@ToddPerelmuterFor the days when life feels like too much, these 4 free books are for you. Get the free 4-books bundleIf my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the PodcastAnd if you'd like to explore these ideas in greater depth, you can find all of my books here.

In this episode, Dr. Jo Braid kicks off a special four-part series exploring the patterns that drive high performers toward burnout - starting with one of the most confronting realisations in high performance: the qualities that make you exceptional can also be the ones that exhaust you. Drawing on personal experience in medicine and coaching, Jo shares how strengths like reliability, analytical thinking, and empathy each carry a shadow version that emerges under pressure - rigidity, emotional absence, and avoidance. The episode explores the neuroscience and psychology behind why this happens, referencing research from Dr. Ryan Niemiec, Dr. Thomas Curran, and Dr. Amy Arnsten. You'll walk away with a practical Strength-Shadow Mapping Exercise to identify where your own strengths are sitting right now - and the early warning signals that tell you when you're sliding past your optimal zone. This is the foundation episode of the series - don't skip it. Resources mentioned in this episode: VIA Character Strengths Free Assessment – www.viacharacter.org Dr. Ryan Niemiec – VIA Institute on Character, research on character strengths and the golden mean Dr. Thomas Curran – London School of Economics, research on perfectionism and burnout Dr. Amy Arnsten – Yale University, research on stress and the prefrontal cortex Connect with Dr. Jo Braid – @burnoutrecoverydr on socials Weekly Newsletter – https://drjobraid.comSee omnystudio.com/listener for privacy information.

On this episode of The Sick Podcast, Brian Wilde joins Tony Marinaro to discuss the Montreal Canadiens' goaltending dynamic, the long-term impacts of Jakub Dobeš' impressive season, Cole Caufield taking accountability for his underwhelming post-season, Brendan Gallagher's comments continue to divide fans and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Howie, The Unusual Bear by Laure StackHowie wasn't your average bear. He looked different, acted differently, and did things unlike any other bear. Longing for companionship, Howie sets out on a journey to find a friend who will accept him for the unique bear he truly is. Will he succeed?An Amazon bestseller.With over 20 years as an educator, Laure Stack has spent her career supporting children through their struggles and dreams. Her deep understanding of young minds leads to her heartwarming stories.Through Once Upon a Boy, Howie the Unusual Bear and more future books, Laure hopes to inspire children to dream big and never let doubt keep them from reaching their full potential.Laure is recipient of the prestigious Evergreen Award for Best New Children's Book Author in California 2026https://www.amazon.com/Howie-Unusual-Bear-Laure-Stack/dp/B0GRMN4C8V/ref=monarch_sidesheet_titlehttps://authorlaurestack.com/https://www.ecpublishingllc.com/http://www.bluefunkbroadcasting.com/twia/root/52126lsec2.mp3   

In this Pocket Sized Pep Talk, you'll learn: o What mental habits and routines helped Christian maintain clarity and purpose during 18 months in solitary confinement. o The overlooked skill that made Christian's transformation from federal prison to business intelligence leader possible. o What “Decision Intelligence” really means and the biggest decision many leaders are getting wrong today. o The warning signs that leadership teams are operating on flawed assumptions. o How fear and ego quietly distort decision-making inside organizations. o The difference between leaders who react emotionally and leaders who respond strategically. o The principles Christian used to rebuild his life and how they apply to anyone trying to start over. o How to train yourself to think more clearly and calmly under pressure. o The role artificial intelligence should play in better decision-making and where people tend to overestimate it. o The first step someone can take when they feel trapped by past mistakes and want to create a new future. To learn more about this guest: Business Page: https://www.stark-analytics.com Speaker Page:https://www.christiantorres.info LinkedIn: https://www.linkedin.com/in/christiantorres1286/ Instagram: http://instagram.com/christiantorres.systems YouTube: https://youtube.com/@christiantorres.systems

Public schools' greatest strength is often overlooked: the open door. Every child. Every day. No barriers to entry, just belonging and opportunity. In this week's episode, we'll explore how leaders honor that promise by removing hidden barriers and building a culture where access becomes excellence for every learner. #EducationalLeader,Kim “When students are well led, they learn well.”Website: http://kimdmoore.comBook: http://leadershipchairbook.comLinkedIn:  https://linkedin.com/in/kimdmooreYouTube: https://youtube.com/@EducationalLeaderThe views shared herein are solely those of Dr. Kim D. Moore and do not necessarily reflect the positions of her employer, the school district, or any local, state, or federal government entity. 

"The journey from childhood mental health challenges to advocacy taught me the power of speaking up and seeking help."In this episode, Johnny Crowder shares his remarkable journey from childhood struggles to founding Cope Notes, a lifesaving mental health resource. Discover practical insights on recognizing mental health issues early, the importance of creative outlets, and ways to support youth today.Chapters 00:00 - Celebrating listeners' choice to prioritize mental health 00:47 - Johnny Crowder's inspirational story and background 01:46 - The journey from childhood mental health challenges to speaking engagements03:31 - How peer support and neuroscience fueled Johnny's advocacy 04:42 - The lack of mental health resources in schools during Johnny's childhood 05:08 - Introducing Cope Notes: daily supportive texts for youth and adults 06:07 - Overcoming barriers to mental health care with micro-resource solutions 07:06 - The importance of anonymous, accessible mental health tools 08:23 - Johnny's creative outlet: playing in metal bands and its healing power 09:20 - The impact of taking breaks from creative outlets and recognizing their importance 10:48 - How the loss of creative outlets can lead to feelings of depression 11:37 - Practical advice: verbalizing struggles early for external accountability13:44 - Upcoming developments for Cope Notes, including new partnerships and features16:16 - How the content we consume shapes our mental health 16:44 - Connecting with Johnny Crowder online and booking opportunities"Cope Notes was born out of a need for accessible mental health support, offering daily encouragement through simple texts.""Creative outlets like playing in metal bands have been a healing force in my mental health recovery."Follow Johnny's Journey with us with his first episode on April 11, 2020 here!Support the showThank you for being here. Don't forget to subscribe to stay current! You can email all questions for the host or guest to Danica at PodcastsByLanci@gmail.com.This show is brought to you by Living Proof TBI Coaching specializing in recovery for Traumatic Brain Injury Survivors, Families, and CaregiversCRISIS LINE: DIAL 988

Bismillah,Kekuatan Ibadah Terbesar Nabiﷺ dan Para Sahabat(The greatest strength of worship of the prophetﷺ and his companions)Ustadz Muhammad Nuzul Dzikri -Hafizhahumullah-Video Animasi dari Kajian“Amalan Dan Keutamaan Bulan Dzulqa'dah”

Send us Fan MailWelcome back to Proof It's Possible! In this engaging conversation, Jamie and Dayle explore the multifaceted impact of technology and social media on our lives. They discuss the benefits of AI and social media for productivity and knowledge, as well as the downsides like distraction, time-wasting, and social disconnection, offering practical tips to harness technology positively. Tune in to discover: How our phones provide us with so much convenience, but also take away our time and our ability to be comfortable with boredomThe value of setting strict phone and tech boundariesWhy AI may be replacing some jobs, but not replacing the value of human support and connectionHow unrestricted tech influences our youth's abilities to develop their social skillsWhat boundaries do you set around tech? Share your thoughts with us — we'd love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.For More Information:• Proof It's Possible Website• The Ultimate Girls Trip Instagram Dayle: • Instagram • Facebook • LinkedIn • Website• Interior Design Jamie:• Instagram • Facebook • LinkedIn• Website 

Show them you can THRIVE.  Hey Better Babes! It's my birthday week, and I'm sitting down with my of my BEST friends in the whole wide world - Dylan Mulvaney! Dylan opens up about thriving under pressure, Broadway's SIX, and navigating fame, criticism, and identity in the public eye. In this episode, she shares powerful insights on self-love, mindfulness, and what it really takes to stay grounded while living online and in the spotlight. From paparazzi and privacy to personal growth, ayahuasca, and friendship—you better believe we're gonna talk about it.  Full Getting Better Video Episodes now available on YouTube.  Follow Dylan Mulvaney on Instagram @dylanmulvaney  Follow us on Instagram @gettingbetterwithjvn Jonathan on Instagram @jvn Executive Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of The Sick Podcast, Executive Director of the Peter Frates Family Foundation Michael Pitt joins Jimmy Murphy to discuss the “Let's Put ALS On Ice” initiative and their upcoming Boston Bruins alumni game headlined by Ray Bourque to raise funds for the foundation, later in the show, Jimmy discusses the Montreal Canadiens' greatest strength, Matthew Schaefer immediate impact on the NHL, Auston Matthews' uncertain future in Toronto, predictions for the NCAA Frozen Four and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to JCO's Art of Oncology article, "The Power of "I Don't Know" by Dr. Sondos Zayed, who is a radiation oncologist at The Ottawa Hospital and an assistant professor at the University of Ottawa, Canada. The article is followed by an interview with Zayed and host Dr. Mikkael Sekeres. Dr Zayed shares a reflection on the unexpected power of saying "I don't know," and how honest uncertainty can deepen trust, guide care and create space for what truly matters in oncology. TRANSCRIPT Narrator: The Power of "I Don't Know", Sondos, Zayed, MD, MPH, FRCPC  Mikkael Sekeres: Welcome back to JCO's Cancer Stories: The Art of Oncology. This ASCO podcast features intimate narratives and perspectives from authors exploring their experiences in oncology. I'm your host, Mikkael Sekeres. I'm Professor of Medicine and Chief of the Division of Hematology at the Sylvester Comprehensive Cancer Center, University of Miami. Joining us today is Dr. Sondos Zayed, a radiation oncologist at the Ottawa Hospital and Assistant Professor at the University of Ottawa, Canada, to discuss her Journal of Clinical Oncology article, "The Power of I Don't Know." At the time of this recording, our guest has no disclosures. She and I have agreed to address each other by first names. Sondos, thank you for contributing to the Journal of Clinical Oncology, and what a pleasure it is to have you join us to discuss your article. Dr. Sondos Zayed: Thank you so much for having me. It's a privilege. Mikkael Sekeres: Can you tell us a little bit about yourself? Where are you from? And walk us through your career up to this point. Dr. Sondos Zayed: Yeah, oh my goodness. So it seems like such a long road and yet so many years left in my career, hopefully. You know, I'm Canadian, and I had the opportunity to grow up in Montreal, which was wonderful, and I went to McGill Medical School, and then after that pursued Radiation Oncology Residency at Western University. And following that I did a fellowship specializing in GI and CNS malignancies with MR-Linac technology in Toronto, and eventually landed in Ottawa, where right now I'm a radiation oncologist treating GI and CNS malignancies and an Assistant Professor at the University of Ottawa. Mikkael Sekeres: That's fantastic. How far are you out of training? Dr. Sondos Zayed: Well, this would be officially my second year essentially as an independent radiation oncologist. Mikkael Sekeres: Wonderful. And I'm curious, what drew you to radiation oncology? Dr. Sondos Zayed: I always say that it was meant to be. And the reason being, when I was in medical school at McGill, they parachuted us out into very niche specialties that we wouldn't otherwise have exposure to. And essentially the way that they would do that is they'd send us an email and say, you know, "Show up at this place, at this location. Here's attached a PowerPoint, just review it before you go." And I get this email and the PowerPoint is talking about, you know, photons and electrons, linear accelerators. And I'm like, "I have no idea what's going on. This is so confusing." I thought I was in medicine. And so I do follow the instructions and I was so lucky that I had such a wonderful supervisor, and he showed me the machines and I saw the coolest cases that day, and it was just such a wonderful experience and the most captivating. And so I just kept on wanting to go back. And the rest is literally history. The really, really fascinating thing about radiation oncology is that it's the mix of physics, it's a mix of like technology, and at the same time there's the medicine and the clinical aspect of it. And there's obviously the privilege to be able to support patients on their most vulnerable journeys with their cancer diagnosis and treatment, et cetera. And so it's a mix of the most interesting things all around and I felt like the best fit for me. Mikkael Sekeres: Well, your passion for it is absolutely palpable. It's really fun to hear the excitement in your voice. Isn't it interesting how one mentor can make the difference in the career path we choose? Dr. Sondos Zayed: Absolutely. Never underestimate the impact they can have on any single trainee at any point in time. It really does turn things around for many people, and it can inspire them to pursue something that they would have never thought of pursuing before. Mikkael Sekeres: I had a very similar experience. It was during fellowship that my very first month of fellowship I was placed on the leukemia service with Rich Stone at Dana-Farber, and I never turned back. He was such a fabulous mentor. I couldn't imagine doing anything else with my career. You write this piece. We loved this piece when you submitted it, myself and the editorial staff. And you write it from the perspective of someone who has recently finished fellowship, which you have. And you write in particular that- this one quote, "During my first year as an attending, I had braced for the steep learning curve, the finality of being the decision maker, the quiet hours at night when treatment decisions still played in my head. What I hadn't prepared for was the weight of uncertainty." It's a great line. So now that you're on the other side of training, what do you think could have prepared you better for the weight of uncertainty? Dr. Sondos Zayed: I had such wonderful mentors throughout my training, and so they were fantastic and I learned so much from them, but sometimes it just took having to be the final decision maker for me not to have to have the security of somebody to just turn back to immediately after a patient encounter, for example, and be like, "Oh, my supervisor can answer this question," or, "Here are my thoughts, but my attending can also join in the discussion," or give their thoughts as well. So that sort of cushion is no longer there. And so when I'm in the room by myself making those decisions with patients, nothing can really prepare you for that. You just have to go in and then do it yourself. Mikkael Sekeres: There is a safety net to training by design and thank God there is, right? Where we can always turn to somebody more experienced than us to answer those hard questions or to know what to do. And that's what's pulled out from under us when we become attendings, when we become the final pathway, when people suddenly turn to us and say, "Okay, what are we going to do here?" or, "What's the answer?" Did anybody during your training model "I don't know"? So did you see your own attendings say "I don't know" to patients and see how that played out? Dr. Sondos Zayed: Not as much, and I think there's a culture in medicine where when people walk into that room, they're hoping that you have all the answers, and you don't want to disappoint them. And so sometimes what we do is we rely on like the evidence and the data and the numbers that are in the literature to answer questions that the patient is asking in an absolute way but we answer it in a probability or a percentage or, "Most likely this will happen," or, "These are the potential, you know, this is the median overall survival," or, "Progression-free survival," or, "This percentage of people have this toxicity," for example. And so it's easy for us to fall back on that cushion of, "These are the numbers and the evidence." And that's what I saw modeled most frequently. But when I started practicing as an attending, what I realized is that when a patient comes in and they sit in front of you, they ask, "How long am I going to live?" What they're asking about is how long they specifically are going to live and not what the median survival in X study is telling us that that's how long they most likely would live, just as an example. And so what I had to do, when I'm speaking to patients, I kind of separate those two concepts where I start with, "I don't know, because I don't have a crystal ball, and your circumstances and how you respond to treatment is something that I can't predict before anything has started. And it's it's just I really don't know. But what I can say is on average in this study, this is what we see, and there's a 95% confidence interval, and most people fall within that." And so I separate their immediate outcome with the data that we have. So that- because sometimes when I say, "Oh, your median survival is one year," they hear, "I'm going to only live for one year." And then you always have these patients that come through and be like, "You know, they told me I only had six months to live, but here I am two years later." And really it is again, we live in a world of probabilities and confidence intervals, but for the patients themselves, this is their life. Mikkael Sekeres: Yeah. One of the aspects of your essay that I really liked is the title, "The Power of 'I Don't Know'" because saying, "I don't know," actually does have some power to it. And I've seen this demonstrated in a couple of different ways. I had a boss once who we'd all be in a meeting, and someone would ask a question, and the boss would say, "I don't know." And he said it in a way where one reaction from other people in the meeting could have been, "Oh, how could he be such an idiot and not know the answer to this?" But what wound up happening is people reacted to it by saying, "Gee, if he doesn't know, then it's okay that I don't know also. And maybe if he doesn't know, that means that maybe I thought I knew, but maybe I really don't know as well as I should." And it makes you kind of redouble your efforts to understand whatever's being communicated in the meeting. So I always thought that there was this power in saying, "I don't know," in meetings, but you bring up the power of "I don't know" in patient interactions. So tell me what is the power in saying, "I don't know," to a patient? What is it that that conveys to a patient and how does that affect the relationship that you have with your patients? Dr. Sondos Zayed: The way that I have learned to see it over the last year and a bit is that when I say, "I don't know," what they hear is honesty, and they hear that, you know, I'm not going to pretend to make up a number or make up an outcome when I'm not sure of it. And they hear that physicians are also very human. And it makes us seem much more approachable. And so what I noticed started happening when I admitted there were things that I don't know where sometimes there was no way of me knowing answers to some of their questions is they started seeing the human aspect of what we do every day. And then they started wanting to share more of their human experience and what really matters to them the most. So they started sharing, "Okay, well, if if the physician doesn't know, these are the things that are important to me. I want to be able to walk my daughter down the aisle in a few months. I want to be able to play with my grandchildren. I want to be able to be at home when the end comes." So it opened this discussion where my admitting that I don't know is a form of vulnerability, and I say that, and that allowed them to be a bit more vulnerable with what it is that they really wanted to achieve in the time that they had left. And it closed gaps where the physician is seen as not somebody who necessarily has all the answers, but somebody who when they don't know, they will tell us, and what they can tell us in terms of what they can offer for treatment, what possible outcomes are, what they can expect, all these things that they do know, they will tailor to what it is that is important to them. I felt like it was more of a bridge than it was scarier. It built bonds and it built bridges as opposed to them feeling that they're not being cared for. Mikkael Sekeres: Sounds like it establishes an environment of honesty and that leads to trust in the relationship between you and your patients. Dr. Sondos Zayed: Yeah, I would agree. Mikkael Sekeres: When people ask, "How long do I have to live?" it also, what I've learned from communications experts in oncology is that it gives us an opportunity to say, "Why do you ask?" And that can lead to a discussion of goals and what are we working toward here and make sure that we're on the same page with what our patients' expectations are as well. Dr. Sondos Zayed: Absolutely. Mikkael Sekeres: You talk about vulnerability with your patients. I wonder if you could talk a little bit about our roles as doctors and nurses and pharmacists, when is it expected that we provide a concrete answer and when is it okay to be vulnerable and say, "I don't know"? Dr. Sondos Zayed: That really depends on the situation. So I feel like when we should be able to provide concrete answers when we have the evidence and information to be able to answer them in a way that the patient requires. When we don't have that evidence and we don't have that clear picture of, "Oh, this is obviously the answer," based on our usually at least decade plus of training, then being able to admit, "I don't know," actually opens the doors for discussion, anchor that "I don't know" into something more concrete. So when you say, "I don't know," you don't kind of leave it in the air, that can certainly be cause for anxiety. But sort of taking that, "I don't know," and then framing the subsequent part of that conversation about what are the things that you do know about the question that they asked and how you can support them by giving them the information that you are confident about. Mikkael Sekeres: Has it ever backfired on you? Dr. Sondos Zayed: Not yet, but I've got many years of practice to come. Mikkael Sekeres: It has on me. I don't know that I would say maybe "backfired" is too strong, but there are times when I've said, "I don't know," and my patients have said, "But you're the doctor. You're supposed to know." Dr. Sondos Zayed: Mm-hm. Mikkael Sekeres: And I found that creates an opportunity to talk about expectations and where the limits of our knowledge are and where we can provide estimates and ranges, but can't give people a precise answer. Dr. Sondos Zayed: Mm-hm. Mikkael Sekeres: In your essay, you write, "When the reality doesn't match the implied promise, patients don't lose faith in the data, they lose faith in the person who gave it. That is how trust erodes." I thought that was just very elegantly phrased. Has that ever happened to you where you've provided an estimate maybe of a potential outcome and things didn't work out that way for the patient? Dr. Sondos Zayed: Yes, that has, and I think most physicians can sort of share that experience, to be honest, where it'll come back and say, "Well, actually I didn't I didn't have that side effect," or, "Actually I lived longer than you'd anticipated," for example, or like, "It didn't have that outcome." And I think that's where the idea of saying, "I don't know," actually came from, where I I realized that a lot of the times when we turn back to the data, patients hear it as like, "Oh, this is the concrete truth of what exactly is going to happen to me." But to sort of distinguish between, "Oh, this is what we see in the data versus what exactly is going to happen to you," making that distinction is what by saying, "I don't know," is what has helped me try to prevent these outcomes from happening, or prevent the erosion of of trust by sounding maybe overconfident with specific things that mean so much to them. So- and this is their life, right? They come in and they hear these things and they remember them forever. And we see so many people on a daily basis and sometimes we don't keep track of every single word we've ever said. And so- but these words have so much weight to them. And so distinguishing between what we see in and saying, "I don't know," and then, "Here's what I do know," and saying that for them specifically, it's almost impossible to predict, it really helps prevent, in my opinion, the erosion of of that trust so that you don't have somebody saying, "Oh, actually you were wrong afterwards," or misunderstanding or misinterpreting what is that we're trying to convey by giving that information. Mikkael Sekeres: And that's a great place to end a great discussion and a wonderful piece. It has been such a pleasure to have Dr. Sondos Zayed, who is a radiation oncologist at the Ottawa Hospital and Assistant Professor at the University of Ottawa, Canada, to discuss her essay, "The Power of 'I Don't Know.'" Sondos, thank you so very much for submitting your article and for joining us today. Dr. Sondos Zayed: Thank you so much. Mikkael Sekeres: If you've enjoyed this episode, consider sharing it with a friend or colleague, or leave us a review. Your feedback and support helps us continue to have these important conversations. If you're looking for more episodes, follow our show on Apple, Spotify, or wherever you listen, and explore more from ASCO at ASCO.org/podcasts. Until next time, this has been Mikkael Sekeres for JCO Cancer Stories: The Art of Oncology. The purpose of this podcast is to educate and to inform. This is not a substitute for professional medical care and is not intended for use in the diagnosis or treatment of individual conditions. Guests on this podcast express their own opinions, experience, and conclusions. Guest statements on the podcast do not express the opinions of ASCO. The mention of any product, service, organization, activity, or therapy should not be construed as an ASCO endorsement. Show notes:Like, share and subscribe so you never miss an episode and leave a rating or review. Guest Bio: Dr Sondos Zayed is a Radiation Oncologist at The Ottawa Hospital and Assistant Professor at the University of Ottawa, Canada.

Hart, Fitzy and Ted debate the greatest strengths of the 2026 Red Sox, including the starting rotation, Roman Anthony's growing stardom, and much more.

Topics discussed: How the World Baseball Classic may impact the health + growth of the game of baseball (The Drive) // Predicting the greatest strength of the 2026 Boston Red Sox (Five O'Clock Sox Talk) // Reacting to Rory McIlroy's lavish 2026 Masters dinner menu (Odds and Ends)

In this deeply real and liberating class, Rabbi Yisroel Bernath explores a striking idea from Parshat Vayikra: the Torah doesn't say if a leader will fail, it says when. Why? Because growth, leadership, love, and even spirituality all require stepping into a messy, imperfect world.Through the lens of Kabbalah and Chassidus, you weren't created to be perfect, you were created to transform imperfection. Your mistakes are not interruptions to your journey… they are the journey.This class reframes failure, guilt, and self-doubt and replaces them with responsibility, growth, and deep self-compassion.Takeaways:The Torah's radical view: failure is not a flaw, it's part of your missionWhy people who never “mess up” often never fully show upThe difference between guilt that crushes… and responsibility that elevatesA Kabbalistic perspective on why G-d wants an imperfect worldHow to stop fearing mistakes and start using them as fuel for growthThe secret to leadership, in your home, your relationships, and your lifeWhy accountability (not perfection) is the real goal#Kabbalah #JewishWisdom #TorahLife #spiritualgrowth #SelfGrowth #MindsetShift #EmotionalHealing #Forgiveness #Leadership #PersonalDevelopment #chassidus #Vayikra #JewishLearning #purpose #GrowthMindset #InnerWork #LiveWithMeaning #RabbiBernath Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Send a textIn this deeply real and liberating class, Rabbi Yisroel Bernath explores a striking idea from Parshat Vayikra: the Torah doesn't say if a leader will fail, it says when. Why? Because growth, leadership, love, and even spirituality all require stepping into a messy, imperfect world.Through the lens of Kabbalah and Chassidus, you weren't created to be perfect, you were created to transform imperfection. Your mistakes are not interruptions to your journey… they are the journey.This class reframes failure, guilt, and self-doubt and replaces them with responsibility, growth, and deep self-compassion.Takeaways:The Torah's radical view: failure is not a flaw, it's part of your missionWhy people who never “mess up” often never fully show upThe difference between guilt that crushes… and responsibility that elevatesA Kabbalistic perspective on why G-d wants an imperfect worldHow to stop fearing mistakes and start using them as fuel for growthThe secret to leadership, in your home, your relationships, and your lifeWhy accountability (not perfection) is the real goal#Kabbalah #JewishWisdom #TorahLife #spiritualgrowth #SelfGrowth #MindsetShift #EmotionalHealing #Forgiveness #Leadership #PersonalDevelopment #chassidus #Vayikra #JewishLearning #purpose #GrowthMindset #InnerWork #LiveWithMeaning #RabbiBernath Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhV Support the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

Dr. Wendy Suzuki reveals that 90% of people suffer from anxiety, but most are approaching it completely wrong. Instead of fighting or suppressing anxious feelings, she explains how anxiety is actually a protective mechanism that can be harnessed as fuel for action, courage, and personal transformation. Through her own journey of loss, she discovered that our greatest pain often leads to our deepest wisdom. From the neuroscience of love and social connection to practical tools like joy conditioning and micro flow, this episode offers a roadmap for turning your most uncomfortable emotions into superpowers. You'll learn how anxiety can build empathy, resilience, and flow states when you shift your relationship with it. This isn't about eliminating anxiety but about using its energy to propel you toward the life you want. Dr. Suzuki's books: Healthy Brain, Happy Life Good Anxiety In this episode you will: Learn the exact breathing technique and morning rituals that rewire your brain for peace and decrease chronic stress Discover how to transform everyday anxiety into actionable energy that drives you forward instead of holding you back Understand why social connection is the number one predictor of longevity and how to build meaningful relationships that heal anxiety Master the concept of joy conditioning to create positive neural pathways that counteract fear and worry Recognize the six superpowers hidden within your anxiety including resilience, empathy, and the ability to access flow states For more information go to https://lewishowes.com/1901 For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation for essential highlights from The School of Greatness More SOG episodes we think you'll love: Lewis Howes [SOLO] Dr. Caroline Leaf Dr. Daniel Amen Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it really take to lead with purpose, rise through multiple sectors, and keep going when people underestimate you? In this inspiring episode of Start the Week With Wisdom, Bridget Burns and Sarah Custer sit down with Dr. DeAngela Burns-Wallace to talk about leadership, service, resilience, career growth, and the journey behind her new book Made for This. From higher education leadership to state government, diplomacy, philanthropy, and national impact, Dr. Burns-Wallace shares the values, lessons, and personal experiences that shaped her path. This conversation is for anyone interested in leadership development, women in leadership, higher education, personal growth, career advancement, overcoming adversity, and building a legacy of service. If you've ever wondered how to stay grounded while stepping into bigger opportunities, how to turn being underestimated into fuel, or how to lead people with empathy, intention, and courage, this episode is for you. Packed with wisdom on mentorship, purpose-driven leadership, storytelling, career transitions, and the power of sharing your journey, this is a motivating conversation for leaders at every stage.You'll Hear:→ Dr. DeAngela Burns-Wallace share how her early leadership training came from family, church, community, and a deep belief in service.→ How writing Made for This began as a leadership book and evolved into a leadership memoir after she realized that her personal story was just as important as the lessons she wanted to teach. → The conversation explores how Dr. Burns-Wallace navigated roles across higher education, the Foreign Service, state government, and philanthropy while staying rooted in access, opportunity, and economic mobility. → Dr. Burns-Wallace also opens up about what it means to be underestimated, how to keep that from becoming internalized, and how great leaders create policies, cultures, and opportunities that prevent others from being limited in the same way. → You'll also hear a memorable discussion about the music behind each chapter of her book, how songs can capture seasons of life, and why storytelling matters so much in leadership.Learn more about the UIA by visiting:WebsiteLinkedInTwitterYouTubeFacebookThis week's episode is sponsored by Mainstay, a student retention and engagement tool where you can increase student and staff engagement with the only platform consistently proven to boost engagement, retention, and wellbeing. To learn more about Mainstay, click here.

Power returns the moment you choose yourself. In this episode, Dr. Tarryn MacCarthy shares a raw and deeply relatable story about reaching a breaking point as a high-achieving healthcare professional and the perspective shift that changed everything. For dentists, doctors, and driven women who feel overwhelmed, burned out, or stretched too thin, this episode offers a grounded reminder that growth does not always come from pushing harder. Sometimes it starts with how you see yourself.If you've been carrying pressure, responsibility, and expectations while quietly losing your spark, this message will land close to home. What feels like the end of the road can become the beginning of something far greater.Show notes:(1:09) Turning worst day into best(5:15) Feeling overwhelmed and out of options(9:33) Realizing no one will save you(12:30) The moment everything changed(17:12) Small daily actions create transformation(26:22) Turning hardship into lasting purpose(28:40) Outro________________IMPORTANT LINKS:Connect with Dr. MacCarthy:Email: tarryn@drtarrynmaccarthy.comBook a call with Tarryn:https://api.leadconnectorhq.com/widget/bookings/happiness-and-prosperity-strategy-callUnlock your inner peace and reclaim joy in your profession with the Nervous System Regulation For Dentists Course: https://www.thebizofhappiness.com/calmPlease join my Facebook group, Business Of Happiness Hive, so we can all take this journey to find fulfillment and happiness together. Click here: https://www.facebook.com/groups/2047152905700283Where to find me:Website: www.thebizofhappiness.comFacebook: facebook.com/thebusinessofhappinessIG: @thebizofhappinessIt would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking true happiness to find the podcast.

What if humanity's greatest strength — rational thought — is also the source of our deepest disconnection?In his book "How The Rational Mind Repressed The Emotional Mind Into Submission Once We Got The Spoken Word", engineer, philosopher, and systems thinker Chet Shupe explores how emotional intelligence once guided human life — and how the rise of language, laws, and rational systems slowly displaced that ancient wisdom. Drawing on evolutionary insight, psychology, spirituality, and cultural reflection, Shupe challenges the assumption that reason alone should govern human behavior.We discuss: How emotional intelligence shaped early human connection The hidden cost of civilization and social systems The origins of shame, disconnection, and spiritual mistrust What it means to rediscover emotional wisdom in the modern world Shupe's work invites us to question long-held beliefs about progress, morality, and belonging — not with easy answers, but with deep reflection and human compassion.This is a powerful conversation for anyone who feels something essential has been lost — and is searching for what it truly means to be human.AMAZONhttps://www.spiritualfreedompress.com/http://www.bluefunkbroadcasting.com/root/twia/kccs.mp3    

If you've ever worried that an unconventional career path in tech leadership might hold you back — that your background isn't "technical enough," linear enough, or traditional enough — this episode will fundamentally challenge that belief. In this conversation, Toni Collis is joined by Lisa Ferrante-Walsh, SVP of Engineering at Native Instruments, whose career journey spans music, computer science, engineering leadership, mergers and acquisitions, and even stepping into an acting CTO role. Lisa's story is a powerful example of how a nonlinear career path in tech can become a strategic advantage rather than a liability. Toni & Lisa discuss what it really takes to move from individual contributor to people leader, how to lead engineering teams through M&A without losing trust or momentum, and why executive confidence, decision-making, and visibility matter even more when your background doesn't fit the "expected" mould. This episode is essential listening if you're a woman in tech navigating a career transition into senior leadership, leading through organizational change, or questioning whether you truly belong at the executive table.   Connect with today's guest and sponsor, Lisa Ferrante-Walsh on LinkedIn: https://www.linkedin.com/in/lisaferrantewalsh/ This episode was sponsored by our guest, Lisa Ferrante-Walsh. Thank you Lisa for helping to bring Leading Women in Tech to this community!  

The Ephesus Problem: When Your Greatest Strength Becomes Your Worst Enemy (Revelation 2:1–7) - Dr. Bill Cook

When couples aren't on the same page about money, they often view this as a) uncommon, and b) a weakness. In this episode, we discuss why neither of those things need to be the case.To book a FREE breakthrough session, visit https://pacesetterplanning.com/contact

What if the very thing that makes you feel like you don't belong is actually your greatest creative gift?  In this moving conversation, I sit down with Amanda Pascali, a singer-songwriter, translator, and Fulbright Fellow who's turned the experience of never quite fitting in into her life's work. A Harrington Fellow at the University of Texas at Austin, she researches Italian studies and ethnomusicology while revitalizing centuries-old Sicilian folk songs for modern audiences. Having built a community of hundreds of thousands online, she's proven that the space between cultures isn't empty—it's where authentic connection is born.  Amanda translates and reinterprets the work of Rosa Balistreri, one of Italy's first women to publicly denounce social inequality through music, bringing women's perspectives to stories that have long been filtered through a male gaze. Her latest album, Roses and Basil, transforms ancient lullabies and protest songs into something that speaks to anyone who's ever felt like the outsider looking in. What makes Amanda different—and why this conversation felt so essential—is that she's not here to tell you how to fit in. She's here to show you what becomes possible when you finally stop trying. She understands the exhaustion of pretending, the power of claiming your own space, and how the very thing that made you feel different can become your greatest source of strength. In this episode, you'll discover: How feeling like the "weird girl" became the foundation for authentic artistryWhy Amanda picked up a guitar at 12 and decided to create space for herself through musicThe story behind her Fulbright Fellowship translating Sicilian folk songs in a UNESCO-endangered languageHow she reinterprets centuries-old songs to center women's voices and experiencesHow to use ancient wisdom to speak to our most modern strugglesWhat it's like to balance online visibility with real-life authenticityWhy she believes music is how we say the things we can't say with spoken word This conversation reminds us that our greatest challenges often hold our greatest gifts. When you stop pretending to fit in and start trusting who you really are, you create: ✨ Ease in finally letting go of the exhausting performance of trying to belong—which frees up energy to honor what matters most to you, pursue work that aligns with your values, and show up authentically in every space you enter ✨ Joy in discovering community with others who also don't fit the mold—in finding your unique voice when traditional paths don't serve you—and in creating rituals that ground you and reconnect you to what's meaningful ✨ Impact by centering voices and...

What does it take to go from wanting to end your life to helping over 300,000 people transform theirs? In this episode, I sit down with Dr. JC Doornick, known as "The Dragon," for one of the most raw and powerful conversations I've ever had. JC doesn't sugarcoat anything. He takes us through his "messed up to blessed up" journey—from a cocky, successful chiropractor to sitting in a therapist's chair, unwashed for 15 days, contemplating suicide. But that moment became the greatest day of his life. We get into the real stuff: The “snap moment” that changed everything Why your confidence might be a defense mechanism The three lies we tell ourselves about success (right time, motivation, belief) How to create an alter ego that can accomplish what you can't His journey into plant medicine and what he discovered in the Amazon jungle If you've ever felt stuck, lost, or like you're sleepwalking through life, this episode is your wake-up call. Work and Connect with Ryan Hanley: https://linktr.ee/ryan_hanley Connect with Dr. JC Doornick: Podcast: https://podcasts.apple.com/us/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Website: https://www.skool.com/makes-sense-academy/about Instagram: https://www.instagram.com/drjcdoornick/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful and eye-opening Torah shiur, we uncover the deeper meaning behind the Isur of Gid HaNasheh (the sciatic nerve) and its profound connection to Achdus — Jewish unity.Why was Gid HaNasheh chosen as the very first negative commandment given to Klal Yisrael? How does a mitzvah of not eating create one of the strongest forces of unity among the Jewish people? And what timeless message does this mitzvah carry for our generation?✨ In this shiur, we explore:How not eating the Gid HaNasheh unifies all Jews simultaneouslyThe powerful insight of the Sefer HaChinuch — the nations may hurt us, but they can never destroy usThe deeper meaning behind the words “Gid HaNasheh” — hinting to forgetting achdusWhy the Torah is teaching us that it is forbidden to forget unityThe Ohr HaChaim's insight that the sciatic nerve has no flavor — symbolizing that every Jew brings their own unique “flavor” to the nationA relatable and humorous insight about Jewish cookbooks and why they always seem to sell best

Your triggers might be opportunities for growth. Have you ever wondered why the behavior of others makes you feel a little crazy, especially when other people don't feel bothered by it? Or maybe you've felt the sting of irritation when a client questions your expertise? Those moments of discomfort are actually your greatest teachers. The things that used to trigger me don't get me as worked up anymore, and in this episode, I'm sharing exactly what it took to get here. In this episode, you will learn about: Why we think that triggers are external (and what they really are). Where the best lessons I've learned in business, life, and parenting come from. What our triggers are a reflection of, and how to keep them from stopping you. The reaction I used to have when I was triggered versus how I react now. The first step to becoming the person who can deal with triggers in a healthy way. A simple exercise for getting to the bottom of why certain people bother you. Why jealousy is the ugliest emotion and sometimes even embarrassing. The power in questioning your own feelings when you feel bothered.     Get 10% off your Sage Haus House Manager today! Use code: SAGEHAUSWILD   Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

In this conversation, Nick Thompson interviews Ron Souers, an ADHD advocate and coach, who shares his personal journey with ADHD and addiction.    They discuss the importance of self-discovery, the challenges of navigating life with ADHD, and the significance of emotional expression and communication.    Ron emphasizes the concept of fierce kindness, advocating for genuine acts of kindness without expecting anything in return.    He also provides valuable advice for those diagnosed with ADHD, highlighting the need for continuous work and exploration in managing the condition.    The conversation wraps up with insights on the societal challenges surrounding mental health and the importance of fostering understanding and support.   NOTE: Ron shared his rap hobby and agreed to share his three tracks with our audience. You can check them out here:   Worthless Water Change Chapters   00:00 Introduction to Ron Souers and His Journey 01:58 Childhood Dreams and Aspirations 04:35 Exploring Creative Outlets: Rapping and Writing 11:42 The Challenges of Podcasting 12:55 Life Before and After ADHD Diagnosis 22:13 The Importance of Daily Work and Maintenance 26:41 Emotional Vulnerability and Communication 32:31 Understanding Intentions in Relationships 33:58 The Power of Listening and Understanding 37:11 Time vs. Money: The Value of Life 39:51 The Impact of Social Media on Mental Health 43:46 Fierce Kindness: Redefining Compassion 46:35 Starting a Podcast: Purpose and Vision 01:00:58 Advice for Those with ADHD   Find Ron Souers here: Instagram: https://www.instagram.com/ronnyreel/  TikTok: https://www.tiktok.com/@ron.solo1  Website: https://www.youradhdguy.com  Podcast: https://podcasts.apple.com/us/podcast/dont-mind-me-i-just-have-adhd/id1782815978  LinkedIn: https://www.linkedin.com/in/ron-souers-9162b1a0/    Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/  |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent   LinkedIn: https://www.linkedin.com/in/nickthompson13/     UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/    

In this episode Antony explores the possibility that having a highly sensitive nature might be considered as a positive trait rather than a weakness.  

Alex Schultz is the Chief Marketing Officer and VP of Analytics at Meta, where he has spent nearly two decades shaping the company's growth and marketing strategy. He has been instrumental in scaling Facebook, Instagram, and WhatsApp to billions of users worldwide. Alex is is also the author of Click Here: The New Rules of Marketing, the definitive guide to modern growth — available now on Amazon.  AGENDA:  00:00 – Is All Marketing Actually Performance Marketing? 04:00 – When Did Facebook Have the Wrong North Star? What Did They Learn? 16:00 – Will AI Create Companies Run by Just ONE Person? 27:00 – Is AI About to Hit the Biggest Plateau Since Self-Driving Cars? 30:00 – Is China Secretly Winning the Global AI Arms Race? 38:00 – Does AI Kill Content or Supercharge It? 44:00 – Why Brand Marketing Is Harder (and More Important) Than You Think 47:00 – Will Glasses Replace Phones Forever? 51:00 – What Would Alex Do If He Were Sundar at Google Today? 59:00 – What is the Greatest Strength and the Greatest Weakness of Zuck?  

In this episode of The Southern Outdoorsmen Podcast, we sit down with legendary hunter Alan Altizer to talk about one of the most powerful deer hunting concepts you'll ever hear: how a buck's greatest strength can also be his biggest weakness.Alan shares decades of hard-earned woodsmanship — from reading washed-out tracks and understanding how deer use their senses, to why trail cameras can actually work against you. He explains how mature bucks rely on their strongest traits for survival, and how hunters can use those very strengths to finally outsmart them. • How to read tracks to understand a buck's behavior • Why some bucks rely more on sight, smell, or sound — and how that changes their bedding • The concept of “kamikaze setups” and making a buck feel safe before moving in • Why trail cameras may give you more problems than solutions • How to exploit a buck's strengths and turn them into weaknessesGot a question for the show? Submit a listener Q&A form - https://l.linklyhq.com/l/1uMXPGrab some Southern Outdoorsmen merch here - https://l.linklyhq.com/l/1u4aKJoin Woodsman Wire - https://l.linklyhq.com/l/1u4aRUse the promo code “southern” for a discount on your OnX Hunt membership here - https://l.linklyhq.com/l/1tyfmCheck out the Mobile Hunters Expo -https://linkly.link/2Amhh⁠Save 10% on your next Vortex Optics order at eurooptic.com using the Promo Code “southern10” - https://2ly.link/1wyYOUse code “SOUTHERN25” for a discount on Houndstooth Game Calls: https://2ly.link/24tFzUse code SOUTHERN20 for a discount on all vortex apparel, including eyewearCheck out Latitude Outdoors for your mobile hunting gear - https://2ly.link/1zVDIHave you tagged a deer using something you heard on the show? Submit your listener success story here - Share Your Story HereCome chat with us on our Thursday Hunter Hangouts! Join our patreon - https://l.linklyhq.com/l/1uMXUNOTE: Not all advertisements run on this show are endorsed by The Southern Outdoorsmen Podcast unless an ad is read by one of the hosts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Very few job candidates will be candid about their greatest weakness, but it's actually their greatest strengths that could leave them hamstrung. Martin Dubin, clinical psychologist, entrepreneur and business coach, joins host Krys Boyd to discuss the skills business school can't teach you – from interpersonal workplace relationships to goal setting that doesn't leave out the overall mission – and all the ways we lose track of our professional identity. His book is “Blindspotting: How to See What's Holding You Back as a Leader.”  Learn about your ad choices: dovetail.prx.org/ad-choices

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Buy Jay's book Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can TooJay's podcast Unbreakable with Jay Glazer: A Mental Wealth PodcastIn this episode, you will learnHow to transform daily depression and anxiety into unstoppable motivation that drives extraordinary achievementThe three-step system for getting out of mental health darkness: building teams, being of service, and using laughter as medicineWhy vulnerability becomes your greatest strength and how sharing your struggles creates deeper connections than any success storyThe difference between feeling worthy of love versus feeling deserving of love and how this distinction changes everythingHow outworking the world by "a lot, not a little" becomes the pathway from $9,700 per year to NFL insider successFor more information go to https://www.lewishowes.com/1799For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jason Wilson – greatness.lnk.to/1725SCDr. Caroline Leaf – greatness.lnk.to/1785SCMichelle Obama and Craig Robinson  – greatness.lnk.to/1767SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Carolyn Sophia Skowron is a passionate mental health advocate, author, and speaker dedicated to breaking down the stigma around mental health and empowering others through her story. Her book, Unbreakable, shares her deeply personal journey through struggles with anxiety, depression, and self-doubt, offering readers a message of resilience and hope. After enduring the challenges of bullying and grappling with her mental health, Carolyn found strength in vulnerability and a renewed purpose in advocating for others. Through her work, she creates safe, inclusive spaces where people feel seen, heard, and supported. Carolyn's mission is simple yet powerful: to ensure no one ever feels alone in their mental health journey. Whether through her book, her speaking engagements, or her community initiatives, Carolyn continues to inspire others to embrace their own resilience. ---- SOCIALS: Linktree: https://linktr.ee/carolyn.sophia?utm_source=linktree_profile_share<sid=562d08a3-efa2-4dc7-a2d1-ad387065560d Book: https://www.amazon.com/unbreakable-Breaking-silence-Finding-Sharing/dp/ Instagram: https://www.instagram.com/carolynsophiaaa/ Facebook: https://www.facebook.com/carolyn.skowron/ YouTube: https://www.youtube.com/@carolynsophiaskowron9249 Website: https://www.carolynsophia.com/  

Divorce can feel like a storm that rolls in fast—no forecast, no shelter, no time to prepare. One day, you're a husband, a full-time father, a provider with a plan. The next, you're staring at an empty home, a fractured schedule with your kids, and a mountain of legal and emotional upheaval. It doesn't just split assets—it splits your identity.You may find yourself questioning your worth, your role, and your future. The routines that grounded you—picking up your kids from school, sitting at the dinner table, even just being part of a family unit—can vanish overnight. Finances take a hit. Friendships grow awkward. Even the strongest men can feel blindsided, powerless, and utterly alone.If you're a dad navigating this storm, I want you to know something crucial: you're not weak for struggling, and you don't have to weather it alone. This month—Men's Mental Health Awareness Month—is the perfect time to drop the armor, silence the shame, and take a real, honest look at what you're carrying inside.Because you're not just fighting for yourself—you're fighting for your presence in your children's lives, for your future peace of mind, and for the version of you that's still in there, waiting to rise.Let's talk. Let's be honest. And most importantly—let's help each other make it through.Join our Signal Channel: https://shorturl.at/8yqTbJoin The Divorce Dadvocate Membership Community - FULL Episodes - Live Meetings – FREE Workshops & Courses – Private Discussion Groups & MORE! - https://thedivorceddadvocate.com/membership-tiers/How Are You Adjusting To Your Divorce? Find out in this quiz - http://www.thedivorceddadvocate.com/divorce-quiz.html*FREE Dads Guide To Divorce* How to survive and thrive during and after divorce: http://www.dadsguidetodivorce.comDon't suffer in silence! Get relief from the pain and confusion of your divorce and schedule your FREE, No Obligation Coaching Consultation - schedule a time directly into my schedule at www.TalkWithJude.com.Join other divorced dads who have experienced or are experiencing divorce in this FREE Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/Other Resources:The Divorced Dadvocate Website - http://www.TheDivorcedDadvocate.comThe Divorced Dadvocate YouTube Channel - https://www.youtube.com/watch?v=GeSwx-F8KK4&list=PLT4HyN5ishYJznK51205ESxGZ2d19YkBpThe Divorced Dadvocate Podcast - https://thedivorceddadvocate.buzzsprout.com/Divorced Dads Online Meetup Group - https://www.meetup.com/Divorced-Dads-Meetup-Group/The Divorced Dadvocate Facebook Group - https://www.facebook.com/thedivorceddadvocate/Music credit: Akira the DonSend us a text Support the show

Hope isn't just a feeling, but a skill you can practice, explains climate activist Xiye Bastida. Taking cues from the resilience of nature, she shows why trusting Indigenous leaders who've protected the planet for generations can help turn despair about the climate into the momentum needed to ignite meaningful change. A powerful reminder that the fire in your heart is your greatest strength for creating a better future. Hosted on Acast. See acast.com/privacy for more information.

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory In this “Lessons” episode, Nona Jones, resilience expert, teaches you how to transform rejection into growth using her four-step OPEN framework: first Observe the automatic “talk track” thoughts and feelings that surface after a setback; then Pause to create the space—through prayer, meditation, or simple reflection—to prevent reactive spirals; next Explore what the rejection reveals about your beliefs, expectations, or relationships so you can reframe it as a learning opportunity; and finally Name your next intentional action, turning insight into momentum and making your personal narrative your greatest strength.➡️ Show Linkshttps://successstorypodcast.com YouTube: https://youtu.be/WVwG5xkd0zQ Apple: https://podcasts.apple.com/us/podcast/nona-jones-tech-executive-author-speaker-harness-your/id1484783544 Spotify: https://open.spotify.com/episode/1eOxfLqx4VIjuRrk3wto6L ➡️ Watch the Podcast on YouTubehttps://www.youtube.com/c/scottdclary See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hope isn't just a feeling, but a skill you can practice, explains climate activist Xiye Bastida. Taking cues from the resilience of nature, she shows why trusting Indigenous leaders who've protected the planet for generations can help turn despair about the climate into the momentum needed to ignite meaningful change. A powerful reminder that the fire in your heart is your greatest strength for creating a better future.

Hope isn't just a feeling, but a skill you can practice, explains climate activist Xiye Bastida. Taking cues from the resilience of nature, she shows why trusting Indigenous leaders who've protected the planet for generations can help turn despair about the climate into the momentum needed to ignite meaningful change. A powerful reminder that the fire in your heart is your greatest strength for creating a better future.

What if your biggest challenges were actually guiding you toward something greater?   In this episode, I sit down with Jim Curtis to explore how pain, uncertainty, and even illness can be powerful teachers. Jim shares his personal story of navigating an undiagnosed illness and how shifting his mindset transformed his healing journey. We talk about the power of synchronicities, trusting life's timing, and using hypnosis to reprogram the subconscious mind for growth.   We also dive into quantum identity shifts, conscious leadership, and daily practices like gratitude and manifestation to create meaningful change. Whether you're facing personal struggles, career challenges, or simply looking for deeper connection, this conversation offers insights into how to shift fear into abundance and align with your true potential.   ===   GUEST LINKS Instagram: @jimcurtis1 Website: bit.ly/1peaceluv   ===   Have you watched our previous episode titled Manifest Anything You Desire in 30 Days?   Watch on YouTube: https://youtu.be/cvlVc2kCHv0   ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

What if personality traits deemed “negative” were actually the key to success? In this captivating conversation, former Google exec and author of Wild Courage, Jenny Wood, challenges us to redefine traits like “weird,” “selfish,” and even “manipulative” into powerful strengths. Discover how “nosiness” can spark meaningful connections, “brutal honesty” can establish essential boundaries, and strategic “window-gazing” can unlock breakthroughs in work and life. With humor, actionable tips, and even a surprising oatmeal cookie recipe, this episode will help you embrace your unique path to success. ©2025 Behavioral Grooves Topics [0:00] Introduction [2:07] Speed Round with Jenny Wood [4:34] Jenny's experience with Wild Courage [16:52] Challenging Traditional Definitions of Traits [23:03] Practical Applications of Traits in the Workplace [39:38] The Importance of Being Brutal [43:23] Playing to Win [50:34] Grooving Session: The Role of Language and Cultural Shifts ©2025 Behavioral Grooves Links Wild Courage: Go After What You Want and Get It by Jenny Wood Jenny Wood Musical Links Lin-Manuel Miranda - The Room Where It Happens  Snow Patrol - Chasing Cars  Pink Floyd - The Great Gig in The Sky

What if your greatest pain could become your most powerful purpose? In this first live-audience episode, Loren Ridinger shares her deeply personal journey of transforming grief, loss, and hardship into a purposeful life. Her story is a testament to the power of mindset and importance of surrounding yourself with a supportive community during the darkest moments. Have you experienced a challenge that reshaped your life? Share your story in the comments, and let's inspire each other to keep moving forward.    Pre-Order “Scrambled or Sunny-Side Up?” Loren Ridinger's book here: https://amzn.to/4fKJa2I Connect with Loren Ridinger: Website: https://bit.ly/3ZnKvqF Instagram: https://bit.ly/4fHeoI1 YouTube: https://bit.ly/3OpZdad Facebook: https://bit.ly/3OnLmRV X.com: https://bit.ly/3V8k8lS 00:00 ​Intro of Show and Guest 07:10 ​Getting a Job Due to Parents' Expectations 07:55 Loren and JR's Big Vision 13:35 ​The Belief that Pushed Loren to See Her Own Capabilities 21:30 ​From $25 Weeks to $5 Billion Company 25:00 ​JR's Passing After the COVID Vaccine Booster 27:42 ​Turning the Grief into Purpose 33:08 ​“Scrambled or Sunny-Side Up?” 40:05 ​What Does It Take to Stay at the Top? 46:45 ​Importance of Struggle for Success 49:20 ​Taking Health Care Choices into Our Own Hands 52:53 ​What's the Future for Loren Ridinger? 1:00:03 ​Elevating the People in Your Inner Circle 1:04:22 ​Stepping Outside the Box and Committing to Your Goals 1:05:54 ​Gary's Impact to Loren and JR's Lives 1:07:33 ​Final Question: What does it mean to you to be an “Ultimate Human?” GET GARY'S WEEKLY TIPS ON HEALTH AND LIFESTYLE OPTIMIZATION: https://bit.ly/4eLDbdU EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE “ULTIMATE20” FOR 20% OFF YOUR ORDER: http://bit.ly/4e5IjsV BAJA GOLD - 91 ESSENTIAL MINERALS PER PINCH! 10% OFF USE CODE "ULTIMATE10": https://bit.ly/3WSBqUa ELEVATE YOUR WORKOUTS WITH THE ULTIMATE HUMAN STRENGTH TRAINING EQUIPMENT: https://bit.ly/3zYwtSl THE COLD LIFE - BOOST RECOVERY & WELL-BEING WITH THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp KETTLE & FIRE - SAVE 20% ON 100% GRASS-FED BONE BROTH USE CODE "ULTIMATEHUMAN": https://bit.ly/3BaTzW5 MASA CHIPS - GET 20% OFF YOUR FIRST $50+ ORDER: https://bit.ly/40LVY4y PARKER PASTURES - GET PREMIUM GRASS-FED MEATS TODAY: https://bit.ly/4hHcbhc SHOP GARY'S TOP-RATED PRODUCTS & EXCLUSIVE DEALS: https://theultimatehuman.com/amazon-recs Watch the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST on YouTube: https://bit.ly/3RPQYX8 Connect with Gary Brecka: Website: https://bit.ly/4eLDbdU Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo Facebook: https://bit.ly/464VA1H X.com: https://bit.ly/3Opc8tf LinkedIn: https://bit.ly/4hH7Ri2 SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download the “Ultimate Human Podcast” on all your favorite podcast platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices