Podcasts about using mushrooms

This week, Joanne Shaw speaks with Deb McKee Kelly from Frontier Mushrooms, a leading producer of high-quality, sustainably grown mushrooms. About Deb McKee Kelly Deb is a longtime grower and passionate advocate for reconnecting with the natural world. Based in Grey County, Ontario, she has spent years cultivating gardens, food crops, and for the past 10 years, gourmet mushrooms. Today, her work with mushrooms and mycelium focuses on sustainable growing practices, education, and innovative uses for fungi in food systems and beyond. With a deep respect for nature's intelligence — and a belief that fungi hold keys to a more resilient future — Deb and her growing partner Darin share their knowledge with growers, makers, and curious minds alike. Here are some of the topics discussed in this episode: Overview of Frontier Mushrooms: a family-run mushroom farm Deb's background and how she got into mushroom cultivation Types of Mushrooms Grown at Frontier Mushrooms Focus on specialty mushrooms: Shiitake, Oyster, Lion's Mane, and more Discussion on the unique qualities and flavours of each type The Mushroom Growing Process Step-by-step explanation of mushroom cultivation Importance of substrate and environmental controls (humidity, temperature, light) Challenges faced in mushroom farming (pests, contamination) Health Benefits of Mushrooms Nutritional value: protein, fibre, vitamins (B, D), minerals Medicinal properties: immune support, cognitive benefits (especially Lion's Mane) Myths and facts about mushrooms' health impacts Cooking and Using Mushrooms at Home Tips for storing and preparing fresh mushrooms Simple recipe ideas shared by Deb Advice on maximizing mushroom flavour in dishes Buying Local and Supporting Small Farms Benefits of sourcing mushrooms from local growers How Frontier Mushrooms connects with the community (farmers' markets, local stores) The importance of sustainable and organic practices Common Questions from Listeners How to grow mushrooms at home: starter kits, best varieties for beginners Shelf life and storage tips for fresh mushrooms Identifying edible vs. wild mushrooms (safety tips) Deb's Favourite Mushroom Varieties and Recipes Personal recommendations for cooking and eating Unique uses for lesser-known mushrooms Learn more at www.frontiermushrooms.com. Find them on Facebook @frontiermushrooms and Instagram @frontiermushrooms. Have a topic you'd like Joanne to discuss? Email your questions and comments to downthegardenpathpodcast@hotmail.com, or connect via her website at down2earth.ca. Are you a landscape or gardening expert? We'd love to have you on the show! Click here to learn more. Find Down the Garden Path on Instagram, Facebook, and YouTube: @downthegardenpathpodcast. Down the Garden Path Podcast On Down The Garden Path, professional landscape designer Joanne Shaw discusses down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. She does her best to bring you interesting, relevant and useful topics to help you keep your garden as low-maintenance as possible.  In Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and fellow landscape designer Matthew Dressing distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. Get your copy today on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe! You can now catch the podcast on YouTube.

With the global shift toward sustainability, Mushroom Material is addressing the demand for eco-friendly alternatives by developing a mushroom-based material that serves as a sustainable replacement for polystyrene, styrofoam, and cardboard packaging. This innovative material is customisable to any shape, size, or surface finish and is pound-for-pound stronger than concrete while offering better thermal insulation than fibreglass. At the core of its mission, Mushroom Material aims to eliminate non-recyclable plastics from the environment by providing high-performance, eco-conscious packaging. On The Right Business, Hongbin Jeong speaks to Shaun Seaman, CEO, Mushroom Material, to find out more. Presented by: Hongbin Jeong Produced and Edited by: Alexandra Parada (alexparada@sph.com.sg) and Naz Want to get featured on our show? Drop me an email today!See omnystudio.com/listener for privacy information.

Tero Isokauppila visits Google to discuss his book Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In this book, you'll learn about the ten most powerful mushrooms you can add to your daily diet to maximize your health gains. Though some of these mushrooms, like Tremella, Cordyceps, and Reishi will sound exotic, they're all easy to source online in extract form and easier to use in recipes. Even more familiar mushrooms, like Shiitake, Oyster, and Enoki, are full of healing potential--you just have to know how to use them. Packed with practical information, fun illustrations, and 50 mushroom-boosted recipes for breakfast, lunch, dinner, and even dessert, Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category and will be the go-to resource for adding mushrooms to your health and wellness regimen. Tero Isokauppila is the founder of Four Sigmatic, a nature-centric company specializing in functional mushrooms, superfoods, and adaptogens. He is a subject matter expert on all things mushrooms and natural health and was selected as one of the TOP 50 Food Activists by the Academy of Culinary Nutrition. Originally published in March of 2019. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

Lets welcome Danielle Stevenson to Flora Funga Podcast where we will be getting down and nerdy with some mycoremediation...All Resources on Website: www.florafungapodcast.com/113Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next dayBirds of a Feather Talk TogetherA podcast all about birds. Two bird experts, John Bates and Shannon Hackett, educate...Listen on: Apple Podcasts SpotifyZbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next dayDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.***I am an affiliate with ENERGYBITS (your daily algae tablet packed with nutrients) go visit this link and use code FLORAFUNGA at checkout for 20% off***Get 20% off Sovereignty use code "KK20" Zbiotics: "FLORA10"Drink ZBiotics before drinking alcohol-Alcohol produces acetaldehyde, a byproduct that your next day SUPPORT THE SHOW: Join my Patreon for only $1/month [THATS only .03 cents a day!]Follow my other social media sites to interact and engage with me:Email me to be on the podcast or inperson Interview: floraandfungapodcast@gmail.com FacebookInstagramTwitterTikTokYouTubePatreonNew audio done by Reflect--go show him some support!-Spotify...

Robert Johnson is the CEO and founder of Mycroboost. The company makes functional mushroom-based products and health supplements that improve mental clarity and focus. In this episodeMushroom coffee vs. regular coffeeOptimizing mental and physical performance using natural health remediesWhere business ideas come fromThe difference between lion's mane, cordyceps, chaga and other adaptogensEffects of mushrooms & psychedelics on emotional intelligenceWhy most health supplements are bullsh*tThe importance of authenticity and customer education in marketingRunning a start up company in a misunderstood marketYou can shop Mycroboost products here, follow the brand here and connect with Robert here. Links to socialsInstagram: @2twenty.somethingPersonal: @dimitrovelenaTwitter: @dimitrovelenaaLinkedIn: Elena Dimitrova

In ep 62 I interviewed Chris and Joe Claussen about how mushrooms can help brain health and what lead them to start the company, First Person, intended to create products that will help people with their overall brain health. Here's a little more about them. Brothers Chris and Joe Claussen's journey into cognitive health and wellness began 25 years ago, as they witnessed their grandfather, a once sharp-minded entrepreneur, succumb to Alzheimer's disease. Eventually, their father suffered from the same fate, and they discovered they were next, after genetic tests showed they had the strongest risk factor gene for Alzheimer's (ApoE4).As their father's health declined over the course of 10 years, they became determined to figure out what could be done to change the course for themselves and their families. They immersed themselves in finding answers, and discovered the brain-boosting power of lion's mane mushrooms.How to support the show!Pure Spectrum CBD: Promo code AnxietyPod for 15% off!https://www.purespectrumcbd.com/Buy Me a Coffee:https://www.buymeacoffee.com/givesmeanxietyInstacart:Instacart.oloiyb.net/AnxietyThe Cardist - anxiety pod 10%https://thecardiststudio.com/Check out the show on all of your favorite social platforms!https://twitter.com/GivesanxietyPodhttps://www.facebook.com/thatgivesmeanxietypodcasthttps://www.instagram.com/thatgivesmeanxietypodcast/https://www.youtube.com/channel/UCgCOITNlRi_K7JP9QxBK-vQCheck out the first person site here:https://getfirstperson.com/Support the show

There was a lot of energy in this episode, we both had a lot to say!! Chloe is big in the spiritual world and it was a pleasure hearing what she had to say about my experiences seeing angel numbers consistently in my life 444! We both discuss how mushrooms changed our life and so much more...Enjoy

Get your Heal Thy Self merch just in time for the holiday season! Visit hts.today to learn more! Special Guest Segment: Tero Isokauppila joins the show to talk about how mushrooms are changing the world. The largest living organism in the world is a mushroom?! What are the parts and function of a mushroom.  The mycelium's magical function. What does the mycelium teach us.  Most mushroom supplements are fake! What is the mycobiome and what does it mean for our health? How to reduce bad fungi in the gut like Candida.  How do mushrooms help with immunity? Best mushroom for performance.  Best mushroom for stress. Best mushroom for sleep. Alien mushrooms? The jaw dropping theory.  Psychedelics and our ancestors. Psychedelics and religion.  How do magic mushrooms work on the brain? How to safely do mushrooms. Knowledge Bomb: Dr. G goes in on Botox! How has the Botox industry grown? What is Botox? How does it work? What is the biggest risk? What are the side effects? What is a healthier option? Guest Bio: Tero Isokauppila is the president and founder of Four Sigmatic—a natural superfoods company that produces an impressive range of responsibly sourced mushroom powder supplements. He's also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. I love my Birch mattress, and I think you would too. If you're looking for a new bed, check out Birch. You can click the link below or go to birchliving.com/healthyself and get $400 off your mattress + two free pillows Right now, you can get 15% off a starter kit with my code DRG. Just go to links.branchbasics.com/drg. Now is the time to start cleaning your space safely and efficiently! Discover how Shuteye Chai can revolutionize your sleep and get 15% off with code DRG. Just go to helloned.com/DRG or enter code DRG at checkout. Sign up for our newsletter! https://christian-gonzalez.mykajabi.com/newsletter Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/

Tero Isokauppila is the founder and President of Four Sigmatic, a natural superfoods company specializing in mushroom-based drink powders. Tero grew up in Finland and later earned a degree in Chemistry and a Certificate in Plant-Based Nutrition at Cornell University. In 2012, he founded Four Sigmatic and is a subject matter expert on all things pertaining to mushrooms, superfoods, and natural health. He was chosen as one of the world's TOP 50 Food Activists by the Academy of Culinary Nutrition and has been featured in Vogue, Time, Forbes, W Magazine, Harper's Bazaar, BuzzFeed, and Bon Appétit, and has been a featured speaker at Summit Series, Wanderlust, WME-IMG, and Soho House. He is also an author of several books like Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health and his newest book Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance.Join us as we explore:The incredible power of mushrooms to not only heal cancer and autoimmune disease but improve gut health as well as returning the body back to its natural healing states due to its adaptogen effects.What is an adaptogen, how they work and why they must be present in all of our daily lives.The different types of functional and medicinal mushrooms and what they do for your body, brain, beauty, performance and mood.Tero's story of starting Four Sigmatic, and how it has brought the medicinal power of mushrooms to millions of people worldwide.How mushrooms provide the nutrients and tools for the body to create resilience against stress and anxiety.Why we all need to pay more attention to our mycobiome!The king and queen of medicinal mushrooms.Support the showSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308.

In this episode I share some of my own personal experience of working with psychedelics as a form of therapy to facilitate my own personal growth & development in what I can only describe as the most transformative & beneficial experiences I've ever had, with massively positive outcomes for me. I speak with the two incredible Shamanic Healers & Plant Medicine Practitioners who facilitated & guided my psychedelic trips on psilocybin (mushrooms) about their incredible work using psychedelics in a safe, & intentional way to help people to HEAL … I'm hopeful this will give you an insight into the power of plant medicines & what they can do when respected & utilized correctly, & equip you with a little more info about what is out there from experienced practitioners who work with the highest integrity & whom I deem to be the most reputable & experienced in their line of work. We discuss: Safe & proper usage of Plant Meds Psychedelic therapy VS Talk Therapy What happens on a guided psychedelic trip The importance of Intention The importance of Set & Setting Understanding Anchoring Opening / Closing Sacred Space Integration & Aftercare Microdosing If you have ANY questions, please reach out to me directly at the below email or Instagram account. CONTACT ME: poweredbypositivitypt@gmail.com Instagram: L A U R A M U R R A Y (@murraylola) • Instagram photos and videos PLEASE MAKE SURE TO SHARE & TAG ON YOUR SOCIALS IF YOU LISTEN! I would really appreciate your support. Sponsors & Discounts: KNIGHTSLEEP - Sleep Better | Knightsleep The Sleep & Health Company | Dublin Code: PbyP for 10% off! Floatation Therapy Ireland: FloatationTherapyIreland (@float_dublin) • Instagram photos and videos Prymal Productions: Prymal Productions (@prymalpro) • Instagram photos and videos Music credit: https://freemusicarchive.org/ Artist: Ketsa. Track: What's Manifesting

Tero Isokauppila is the president and founder of Four Sigmatic—a natural superfoods company that produces an impressive range of responsibly sourced mushroom powder supplements. He's also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. In his native Finland, Isokauppila grew up on his family's centuries-old farm regularly foraging for mushrooms. He holds a degree in both chemistry and plant-based nutrition from Cornell University and was awarded a Finnish innovation award for discovering that the Japanese matsutake mushroom also grows in Finland. Isokauppila currently lives in California—where he is owner/founder of The Shroom Room in Venice: a café that makes delicious, beautifully crafted, mushroom-based edibles. See acast.com/privacy for privacy and opt-out information.

Mushrooms are being utilised as an alternative material for leather products, building materials and even biodegradable face masks.

Welcome to Episode #15! This one is short, but it is pretty loaded. In this episode we will be talking with my dear friend Ruthie Lindsey. Ruthie and I grew up in the same small town of St. Francisville, and have been friends for quite a while. Ruthie, how to describe her, well, to take it right off of her instagram bio, she is, among other things, an author, a speaker, and a midwife of souls. Her passion is helping people feel endeared to their own life, body, and soul. Before we dive into this conversation, I need to give you some background on her. At age 17, Ruthie was in a terrible car wreck, hit by an ambulance going 65 mph, leaving her with a broken neck, three broken ribs, a ruptured spleen, and a collapsed lung. Her chances for survival and certainly for walking again were in the single digits. Miraculously, the doctors fused her spinal cord and saved her life, however a few years after the accident, she was riddled with debilitating chronic pain from her injury which she struggled with for another seven or so years. Eventually, she found the strength to wean herself off the narcotics and found a new way to live. She wrote an incredible book about this journey called, “There I am” which is available anywhere you buy books. That story is a little bit of background for this episode as well as next weeks which both feature Ruthie talking about various tools she has used to help with her healing journey, especially from a mental health perspective. In this particular episode, we will be diving into plant medicine as well as EMDR as tools to help us understand ourselves better. In the past several years, the use of psychedelics especially has come into the mainstream medical conversation, including Johns Hopkins, UC Berkeley, and NYU. As far as the psychedelics, I think I should give a bit of a disclaimer, I am not personally endorsing them, nor am I a user of them, but science is beginning to show that they can be very effective tools to fight things like depression, PTSD, and anxiety. Photo credit: SixtysecondbrandstoriesHER BOOK: https://www.amazon.com/exec/obidos/ASIN/198210791X?tag=simonsayscomWEBSITE: http://www.ruthielindsey.comSOCIAL: www.instagram.com/ruthielindsey

Today's interview is one of my favorites! I had the great honor of sitting down with Erin Taylor who is, as I like to say a magical medicine mushroom mama. Erin is the founder of a Psilocybin church in Colorado, Divine Heart, which is a nonprofit. She is a deeply knowledgable on the topics of psychedelic mushrooms & her story of how she found the mushrooms is SO inspiring. Erin is well versed in the world of healing & is a certified meditation, reiki & yoga teacher. She had a 20 year career as a nurse & found the mushrooms through life threatening burn out. We dive deep into the topics of all things shrooms! The history of psilocybin mushrooms, Erin answers all your questions about micro-dosing, the healing powers associated with mushrooms & meditation, what a “sacrament” is & how her church operates, all the deets on retreats she hosts & how you can get connected with her & her medicine and soooo much more! It's nearly impossible to express how wildly powerful this conversation is in words, so I hope you enjoy It & gained as much knowledge & inspiration as I did

Here is my TBR for 2022 I hope you guys find some books you might want to read from this!! Enjoy! Here are the links below. Eat Smarter By Shawn Stevenson: Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life https://www.amazon.com/dp/0316537918/ref=cm_sw_r_cp_api_glt_i_W58Y66RXJYF1RBJE3MCN | The Catholic Table By Emily Stimpson Chapman: The Catholic Table: Finding Joy Where Food and Faith Meet https://www.amazon.com/dp/1941447996/ref=cm_sw_r_cp_api_glt_i_KJDWVCQA10RXN2QHEEXN | Hormone Intelligence By Avila Romm: Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body's Natural Blueprint for Well-Being https://www.amazon.com/dp/0062796216/ref=cm_sw_r_cp_api_glt_i_PNNQCK0A9S3K1BFHP6B5 | How to do the Work By Dr Nicole Lepera: How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self https://www.amazon.com/dp/006301209X/ref=cm_sw_r_cp_api_glt_i_ATWP7HPAWS125Q09FM7B | The Magic of Thinking Big: The Magic of Thinking Big https://www.amazon.com/dp/0671646788/ref=cm_sw_r_cp_api_glt_i_XK7STVXMKCJ0ZDP4QR3M | The Simarillion By JRR Tolkien: The Silmarillion by J. R. R. Tolkien (2013-08-01) https://www.amazon.com/dp/B01N2GB9TY/ref=cm_sw_r_cp_api_glt_i_5JWEZ2Y8AP9P67HS9WNA | The Downstairs Girl By Stacy Lee: The Downstairs Girl https://www.amazon.com/dp/1524740977/ref=cm_sw_r_cp_api_glt_i_H71ZT3NY6RQF9KGMHR6J | The Whispering House By Elizabeth Brooks: The Whispering House https://www.amazon.com/dp/1951142365/ref=cm_sw_r_cp_api_glt_i_G08909AYNYN8VKMGBCGN | The Song at the Scaffold By Gertrud Von ale Fort: The Song at The Scaffold https://www.amazon.com/dp/1586175254/ref=cm_sw_r_cp_api_glt_i_PG0YTAHW5B37BTPV3PP6 | Good New About Sex and Marriage By Christopher West: Good News about Sex and Marriage: Answers to Your Honest Questions about Catholic Teaching https://www.amazon.com/dp/1632532743/ref=cm_sw_r_cp_api_glt_i_KMBG181FW8M4YNVFCEYA | Healing Mushrooms By Tero Isokauppila: Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health https://www.amazon.com/dp/0735216029/ref=cm_sw_r_cp_api_glt_i_5PAB52WK9585W0CQCXBY | American Indian Stories By Zitkála - šá: American Indian Stories https://www.amazon.com/dp/B08XLJ8W5D/ref=cm_sw_r_cp_api_glt_i_SBTTG44WDB7R077RMQ4E?_encoding=UTF8&psc=1 | Saint Catherine of Siena By Alice Curtayne: Saint Catherine of Siena https://www.amazon.com/dp/0895551624/ref=cm_sw_r_cp_api_glt_i_WHDSS3QJWNCK9PTJXZCS

On today's show I'm joined by Life Cykel Co-Founder, Julian Mitchell to discuss the benefits of Mushrooms!https://lifecykel.com (DKFITNESS10 for 10% off)@lifecykelCordyceps (Energy)Reishi (Calm)Turkey Tail (Pre-biotic/digestion, mood stabiliser)Shiitake (Beauty, Elasten) *ElentaninLions Mane (Memory, REM sleep)www.dannykennedyfitness.com/programs@djkfitness

Alex Charmoz is an Emergency Medicine Doctor in Southern California. Finding yoga as a way to heal from an injury sustained while rock climbing, he has found guidance through the 8 limb path of Ashtanga Yoga. While not a certified yoga teacher, he finds space to introduce yoga into his daily life and work. The ability to connect with other human beings in a vulnerable state and work towards bettering their quality of life is a direct manifestation of Yogic philosophy. Approaching 3 years of eating a vegan diet, which he attributes to his lovely and compassionate wife Liliana, he has seen direct results in his physical and mental abilities, and the link between diet and disease. As he took a vow to "First do no harm" he has realized that this extends to all sentient beings as well as the environment. A vegan lifestyle is the key to bringing these concepts together and is the future of attaining a sustainable and healthy planet.In this episode, Dr. Alex Charmoz returns for a second time to discuss with Yoga Is Vegan's Holly Skodis what we can all do to improve our immune system and make ourselves as healthy and strong as possible to get through this pandemic. The following topics are discussed:Alex Charmoz- The Vegan Yogi Doctor Episode 37How to Survive a Pandemic by Michael Gregor, M.D. FACLMNutritionfacts.org2009 Swine FluDotsie Bausch's non-profit Switch4Good's commercial on NBC Newsweek article Eating Foods like Bread and Pasta Linked to Lower Risk of DeathStrengthening our immune system with a whole food vegan diet Probiotics. Dr. Alex Charmoz recommends Seed, Absorb Biotics, and Blue Biologyantioxidantsmushrooms Four Sigmatic Mushroom Coffee Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health by Tero IsokauppilaBarukas NutsSacha Inchi Protein PowderSprouting- great supplies and seeds can be found at sproutman.com

Robyn has one of the most profound and epic spiritual and metaphysical experiences that we have ever heard! After receiving healing and guidance from Ayahuasca, he was guided to take further with mushroom ceremonies to push his spirit to go back and heal the generational trauma that he had caused in his past lives. This is an emotional story about a man righting all the wrongs he had done, namely towards women, throughout many lifetimes. Listen in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever wondered about what will happen to all of the trash bags and plastics in our landfills? The fungals have, and they've discovered a possible solution... plastic eating mushrooms! To find out where their idea came from, and to hear as many puns as we could fit into 18 minutes, listen to this episode!Website: https://aed.cals.arizona.edu/goinnovatecontact us: goinnovate@email.arizona.eduInstagram: @go_innovate_Twitter: @go_innovate_Support the show (https://aed.cals.arizona.edu/goinnovate)

“Instead of having the stress of health, just think as having this childlike curiosity to try new stuff! ”–Tero Isokauppila In today’s episode we welcome Tero Isokauppila to the show. Famous in the biohacking community as a life-long student of nutrition and expert on natural health, Tero is the co-founder, president and marketing director of FourSigmatic. The company, which creates wide variety of medicinal mushroom coffees, hot cacaos and elixir products, has successfully begun to introduce the health-promoting benefits of mushrooms to mainstream society. Born in Finland, Tero grew up foraging with his family and quickly developed a passion for developing natural products that help energize, support productivity, and keep your immune system strong. Four Sigmatic has been featured in Bon Appétit Magazine, Time, Good Morning America, Munchies, and well+GOOD, and is currently living in Los Angeles. In this episode you’ll hear Tero explain the “everyday magic” of mushrooms, how to incorporate variety of spices, superfoods, and into your diet, and how by adapting a playful positive mindset on health we can make you live a longer life.   Key Takeaway: By reconnecting with nature and adapting a more exploratory mindset toward health, we can all start eating more adventurously and reaping the benefits of the natural world.   Highlights: Tero’s childhood foraging and farming in Finland Mushroom Health Magic Wild food vs Farmed Food The definition of “Super Foods” Adding spices to your morning beverage might give you the KICK you need Psychedelic Mushroom: How they work? Potential benefits? Micro-dosing explained Appreciation of the natural world can change your perspective for the better High probability of cancer in your life and how to beat it. Variety of nutrients, seasonal eating, exposure to the elements Childlike curiosity when it comes to health   Next|Heath: Website: https://www.next-health.com/ Instagram: @next_health Facebook: https://www.facebook.com/nexthealth Google +: https://plus.google.com/+NexthealthWellness   Tero Isokauppila Website: https://us.foursigmatic.com/ http://www.teroisokauppila.com/ Instagram: https://www.instagram.com/iamtero/ https://www.instagram.com/foursigmatic/ Twitter: @FourSigmatic Facebook: https://www.facebook.com/FourSigmatic YouTube: https://www.youtube.com/user/foursigmafoods/videos Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health Book: https://www.amazon.com/gp/product/0735216029/ref=as_li_qf_sp_asin_il_tl?imprToken=Q66z9K51gYsi3TIw0Q6gdQ&slotNum=2&ie=UTF8&tag=ricroloffweb-20&camp=1789&creative=9325&linkCode=w61&creativeASIN=0735216029&linkId=47ad5c0cab60c61608e38ffb03a3ea2b   Dr. Darshan Shah: Website: https://www.drshah.com/ Facebook: https://www.facebook.com/DarshanShahMD Making The Cut: https://www.drshah.com/making-the-cut.html        

Meet the King of the shroom! Tero Isokauppila is the president and founder of Four Sigmatic—a natural superfoods company that produces an impressive range of responsibly sourced mushroom powder supplements. He’s also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. In his native Finland, Isokauppila grew up on his family’s centuries-old farm regularly foraging for mushrooms. He holds a degree in both chemistry and plant-based nutrition from Cornell University and was awarded a Finnish innovation award for discovering that the Japanese matsutake mushroom also grows in Finland. Isokauppila currently lives in California—where he is owner/founder of The Shroom Room in Venice: a café that makes delicious, beautifully crafted, mushroom-based edibles. This episode taught Rachel and Emma so much from what they were doing wrong with every day mushrooms, to how to get everyday magic from these vitamin packed super shrooms.  PLUS we have a special 1111 discount for all of our listeners so you can explore the healing world of Four Sigmatic, use the code 1111 at check out at foursigmatic.com for your hook up. 

My guest today is Tero Isokauppila, the author of “Healing Mushrooms” and founder of Four Sigmatic, a natural super foods company specializing in mushroom-based drink powders. In 2012, he founded Four Sigmatic, spreading to Europe and Canada and eventually brought the business to the U.S. in 2015. Tero grew up on a 13 generation farm in Nokia, Finland with both of his parents in the health, wellness and agriculture sphere.  The topic is his book Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. In this episode of Trend Following Radio we discuss: Gut health Functional mushrooms Culinary mushrooms Super foods Mushroom coffee Reishi Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

Did you know that 50% of human DNA is shared with fungi? Not quite plant and not quite animal, mushrooms occupy a pretty unique place in the biosphere. Mushrooms account for 25% of the Earth’s total biomass, and 92% of all plants are dependent upon mushrooms for their survival. When it comes to the idea of food-as-medicine, nothing really encapsulates the concept like mushrooms. Their antiviral and anti-inflammatory properties hold great potential to combat many of our largest health problems. Current research shows that functional mushrooms have a myriad of healing properties such as inhibiting cancer cell growth, balancing excess hormones, and reducing chronic fatigue. The list of vital nutrients found in mushrooms is extensive. With all these benefits packed into one delicate functional fungi, it’s no wonder mushrooms are referred to as the original superfood.On today’s Broken Brain Podcast, our host, Dhru, talks to Tero Isokauppila, a Finnish foraging expert, and founder of Four Sigmatic, a company specializing in functional mushrooms, superfoods, and adaptogens. He is also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health and Santa Sold Shrooms, the untold story of Saint Nicholas. In this podcast, we discuss all things functional mushrooms and the power that these superfoods have to improve our health. We also talk about the difference between functional and culinary mushrooms, how mushrooms can improve our gut health, as well as the research on how mushrooms support cognitive function. Tero also shares with us the surprising story of the most famous person on earth, Santa Claus, and how he sold shrooms!There are so many incredible benefits yet to be realized from the fungi kingdom. Tero has dedicated his life to studying the link between health and mushrooms and shares with us how incorporating them into your daily routine can take your health and longevity to the next level.In this episode, we dive into:-Why mushrooms are important for humans and the similarity between our DNA (5:54)-The difference between culinary mushrooms and medicinal mushrooms (9:17)-How functional mushrooms support our immune system and the best mushrooms for health (12:45)-Mushrooms and brain health (14:29)-The best herbs used for cognitive function (17:18)-The connection between mushrooms and gut health (18:55)-How Tero got into medicinal mushrooms and made it his life mission to make mushrooms more accessible to everyone (23:35)-Why people with certain conditions should avoid some mushrooms (32:58)-Tero’s advice on creating something in the health space (40:17)-The story of Santa Claus and how he sold shrooms (47:19)-Tero’s recommendation for people who are just starting off using mushrooms (53:08)Sponsor: This episode is sponsored by our partnership with the AirDoctor Air Filter. To get exclusive access to this deal visit www.brokenbrain.com/filter See acast.com/privacy for privacy and opt-out information.

Tero Isokauppila is a Finnish foraging expert, self-experimenter, founder of medicinal mushroom company Four Sigmatic, and one of the smartest cacao experts I know. He is also the author of Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health. For full show notes, head to: http://maxlugavere.com/podcast/tero-isokauppila

In this episode Sal, Adam & Justin interview Tero Isokauppila, founder and president of Four Sigmatic, about the surprisingly fascinating world of mushrooms. Prepare to have your mind blown! foursigmatic.com/mindpump "mindpump" at checkout for a discount. What made him get into mushrooms? (5:20) The Real Story of Santa Claus and the Mushrooms. (8:16) How in 2006, he won a Finnish innovation award for discovering that the sought-after Japanese culinary matsutake mushrooms also grow in Finland. (13:20) What makes these mushrooms so functional and the benefits of them? (15:35) The boot camp for the body. How mushrooms operate in the human body and why we should be consuming them? (22:17) Mushrooms the cleaners of the forest. The importance of buying organic or not. (25:50) The cycle of life in the eyes of fungi. (31:20) Practices and the proper preparation to consume mushroom products. (33:11) The extraction process that Four Sigmatic uses to separate their products from the rest. (35:50) The top 3 underrated topics people are not talking about? (42:00) What are the traditional uses of the chaga mushroom? (46:44) What made him start his company Four Sigmatic? (51:51) The importance of new media and why they decided to support podcasts. (55:25) The business story of the Four Sigmatic origins. (57:40) How to control your reality and expectations. (1:08:50) What is in store for the future of the company? (1:11:03) Featured Guest Tero Isokauppila - http://www.teroisokauppila.com/ Healing Mushrooms: A Practical and Culinary Guide to Using Mushrooms for Whole Body Health – Book by Tero Isokauppila - https://amzn.to/2s0L9dy Tero Isokauppila (@iamtero) • Instagram Related Links/Products Mentioned Four Sigmatic - https://us.foursigmatic.com/mindpump **Coupon code - "mindpump" at checkout for a discount** Santa and the 'Shrooms: The real story behind the "design" of Christmas - https://inhabitat.com/santa-and-the-shrooms-the-real-story-behind-the-design-of-christmas/ Amanita muscaria - https://en.wikipedia.org/wiki/Amanita_muscaria Number of fungal species has been greatly overestimated - https://www.sciencedaily.com/releases/2015/03/150313083447.htm How Are Mushrooms More Similar to Humans than Plants? - https://www.scienceabc.com/nature/how-are-mushrooms-more-similar-to-humans-than-plants.html BBC - Earth - Plants talk to each other using an internet of fungus - http://www.bbc.com/earth/story/20141111-plants-have-a-hidden-internet Plastic-Eating Mushrooms Could Save the World - https://modernfarmer.com/2015/01/plastic-eating-mushrooms-save-world/ Oregon Humongous Fungus Sets Record As Largest Single Living Organism On Earth - https://www.opb.org/television/programs/ofg/segment/oregon-humongous-fungus/ BBC Nature - Reindeer videos, news and facts - http://www.bbc.co.uk/nature/life/Reindeer Mushrooms: A Potential Natural Source of Anti-Inflammatory Compounds for Medical Applications - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4258329/ Cordyceps militaris improves tolerance to high intensity exercise after acute and chronic supplementation - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5236007/ The sympathetic nervous response in inflammation - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4396833/ Lion's Mane (Hericium erinaceus : Effects on Cognitive Function - https://pdfs.semanticscholar.org/81ee/79ff94575d87c5367689bc702aaf6b73bb7c.pdf Cancer Ward - Novel by Aleksandr Solzhenitsyn - https://amzn.to/2J2urEh Mushroom Academy: Home - https://www.academy.foursigmatic.com/ People Mentioned Ben Greenfield (@bengreenfieldfitness) • Instagram Paul Chek (@paul.chek) • Instagram Tom Bilyeu (@tombilyeu) • Instagram Lisa Bilyeu (@lisabilyeu) • Instagram Max Lugavere (@maxlugavere) • Instagram Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month's membership 2. $20 Off your first three purchases of $49 or more (That's $60 off total!) 3. Free shipping on orders of $49 or more You insure your car but do you insure YOU? If you don't, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. 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