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Förföriska takåsar. Akrobatik i dess renaste form. Full fart framåt.Gäst: Johan Martinsson
Die internationalen und baden-württembergischen Produktionen rücken ganz nah an ihr junges Publikum heran und schaffen damit Raum für ein neues gemeinschaftliches Erlebnis begleitet von Musik, Tanz und Akrobatik. Dabei klammern sie auch schwierige Themen nicht aus.
The crew debate if Alex Cora was right all along about the young guys on the team. Curtis is so confused as to why Roman Anthony isn't playing. Akrobatik takes a massive shot at Wiggy!
Hour 4 - Wiggy gets all riled up by Akrobatik's weekly rap-up. The never ending Vrabel story and was Cora right all along? The best Hill Notes of the day and more!
Akrobatik im Kinderzimmer. Gefährlich sieht das aus. Unser Schwiegersohn wirft die kleinen Enkelkinder beim Spielen immer wieder in die Luft und fängt sie waghalsig auf. Die Großmutter kann vor Schreck fast nicht hinsehen. Was, wenn er mal danebengreift? Aber,die Kinder habe einen riesigen Spaß dabei. Sie lernen: Papa ist stark, Papa hält mich fest! Sie vertrauen kindlich und würden das auch nie anzweifeln.Die Fähigkeit zu vertrauen ist der menschlichen Natur gegeben. Auch als Erwachsene vertrauen wir im Alltag oft irgendwem oder irgendeiner Sache blind. Man nutzt den öffentlichen Nahverkehr und geht selbstverständlich davon aus, dass der Fahrzeugführer geschult ist und eine Fahrerlaubnis besitzt. Wir kaufen in der Apotheke ein Päckchen Schmerzmittel und hinterfragen nicht, ob die Tabletten tatsächlich den angegebenen Wirkstoff und die richtige Dosierung enthalten. Viele vertrauen sich bedenkenlos der Kabine einer Achterbahn an, ohne letztlich ihren Montage- und Wartungszustand zu kennen.Warum aber fällt es uns schwer, Gott zu vertrauen und das von ihm Gesagte als Wahrheit anzunehmen? Zu gewagt? Das Vertrauen in Gott zieht Freude nach sich, genau wie bei unseren Enkelkindern. Denn man darf erleben, dass Gott den auffängt und nicht im Stich lässt, der sich seinen guten Händen überlässt. In einem geistlichen Lied heißt es: »Herr, weil mich festhält deine starke Hand, / vertrau ich still; / weil du voll Liebe dich zu mir gewandt, / vertrau ich still. / Du machst mich stark, / du gibst mir frohen Mut, / ich preise dich, / dein Wille, Herr, ist gut.«Schlimm wird es, wenn ein Mensch allem und jedem misstraut. Es fehlt dann das gesunde Vermögen, sich anderen zu überlassen, sogar dann, wenn man sich selbst nicht mehr halten kann.Arndt PlockDiese und viele weitere Andachten online lesenWeitere Informationen zu »Leben ist mehr« erhalten Sie unter www.lebenistmehr.de
Akrobatik raps the week up in Boston Sports. Surprise gift for Curtis to celebrate Ten years sober! Do you have a problem with Vrabel missing the final day of the draft?
Hour 3 - Curtis goes head to head with Jeremy Reiner to predict the weather for Sunday's game. Kostos joins to tell you how to bet on Sunday and Akrobatik raps-up the week of sports.
Hour 3 - Coco gives us the news and a lot of people are not in the Xmas spirit. Pudges Pals and Kobe's kids are back as we meet Arabella and Murph! The first ever LIVE weekly Rap-Up from Akrobatik!
Hip Hop and sports entertainment at it's finest!!!Host J. SandsSupport the show
Hour 4 - The Weekly Rap-Up with Akrobatik returns and he offers a new nickname for Drake Maye. How will the Patriots backup lineman handle this Giants defensive line?
Returning form his world tour his Akrobatik and he Raps-up the week that was in Boston Sports. What is the point of the NBA cup and will anyone care about Team USA vs the World.
Hour 4 - The crew debate how the Pats can beat the Bucs. Nick Kostos joins, Akrobatik raps-up the week in Boston sports and a crazy debate about dog poop.
The crew discuss the worst things to get when trick or treating. Akrobatik raps-up the week with his version of Scheim's letter to Drake Maye.
Ein atemberaubender Abend, der im Gedächtnis bleibt: Der französische Choreograf Rachid Ouramdane lässt in „Corps extrêmes“ Tanz, Akrobatik und Extremsport aufeinandertreffen.
10/24/25: MTA Pres Max Page: the shutdown & the future. Rep Mindy Domb: cuts to SNAP & fuel assistance and how to resist. Emily Serafy-Cox, candidate for N'ton School Committee. Michael Lawrence-Riddell & hip-hop artist Akrobatik on Self-Evident Education. Bombyx's Cassandra Holden: events, art & community.
10/24/25: MTA Pres Max Page: the shutdown & the future. Rep Mindy Domb: cuts to SNAP & fuel assistance and how to resist. Emily Serafy-Cox, candidate for N'ton School Committee. Michael Lawrence-Riddell & hip-hop artist Akrobatik on Self-Evident Education. Bombyx's Cassandra Holden: events, art & community.
10/24/25: MTA Pres Max Page: the shutdown & the future. Rep Mindy Domb: cuts to SNAP & fuel assistance and how to resist. Emily Serafy-Cox, candidate for N'ton School Committee. Michael Lawrence-Riddell & hip-hop artist Akrobatik on Self-Evident Education. Bombyx's Cassandra Holden: events, art & community.
10/24/25: MTA Pres Max Page: the shutdown & the future. Rep Mindy Domb: cuts to SNAP & fuel assistance and how to resist. Emily Serafy-Cox, candidate for N'ton School Committee. Michael Lawrence-Riddell & hip-hop artist Akrobatik on Self-Evident Education. Bombyx's Cassandra Holden: events, art & community.
10/24/25: MTA Pres Max Page: the shutdown & the future. Rep Mindy Domb: cuts to SNAP & fuel assistance and how to resist. Emily Serafy-Cox, candidate for N'ton School Committee. Michael Lawrence-Riddell & hip-hop artist Akrobatik on Self-Evident Education. Bombyx's Cassandra Holden: events, art & community.
Once again Akrobatik adds some pen game to the show with the Weekly Rap Up // Nick Kostos joins, we learn he's a short narcissist and to pick the Giants // The Curtis impression on Hill Notes has Curtis questioning reality //
Greg returns with tales of the north // Curtis is astonished people want Milloy in the HOF over James White // There's a rift in the football world over Brady getting an unfair advantage // Wiggy says the confidence the Pats would gain by beating Pittsburg is huge // Pats LB Robert Spillane joins, says tackling better is #1 priority for D // Wiggy says Diggs is now a possession slot guy // Do we feel differently about the Brady situation because we're biased? // Greg dives deep into his intense fear of roller-coasters // Greg is not here for Facebook's meta AI glasses // Once again Akrobatik adds some pen game to the show with the Weekly Rap Up // Nick Kostos joins, we learn he's a short narcissist and to pick the Giants // The Curtis impression on Hill Notes has Curtis questioning reality //
You can all rejoice: Wal Mart is now a gator free zone // The gang discusses the best recent movies // Akrobatik not only raps the week up but chats it up with the Twitchers! //
The crew is shocked the FBI hasn't caught the Charlie Kirk shooter // Curtis begs the Pats for a game worthy of our time on Sunday // If the Pats lose Wiggy says it'll a fuse under the Maye/McDaniels drama // Pats WR Pop Douglas joins, talks biggest difference between Mayo and Vrabel // The show is split on whether there's too much on Drake Maye's plate // The News With Courtney: Suspect still at large // You can all rejoice: Wal Mart is now a gator free zone // The gang discusses the best recent movies // Akrobatik not only raps the week up but chats it up with the Twitchers! // Coco's color analyst influencer friend attempts to "Beat the Geek" (Scheim) // The fashionista Nick Kostos joins to share his NFL picks // Let's go Patriots, SQUISH THE FISH! //
Wiggy doesn't blame the Bregman camp for holding off on contract // Courtney proves she's the gift that keeps on giving // The weekly "Rap Up" with our guy Akrobatik! //
Football's back! However, Wiggy got himself locked out of youtube // Courtney doesn't understand why kids these days don't get their licenses // Curtis unleashes on Belichick for banning Pats scouts at UNC events // Curtis says Christian Gonzalez's "injury" is contract related // Robert Spillane joins, talks playing former team, stopping Ashton Jeanty // The News With Courtney: RFK Jr versus Elizabeth Warren over vaccines! // Wiggy doesn't blame the Bregman camp for holding off on contract // Courtney proves she's the gift that keeps on giving // The weekly "Rap Up" with our guy Akrobatik! // Beat the Geek: Scheim versus influencer Brittany Di Capua in NFL picks! // Nick Kostos returns for football, complete with shade for Curtis // An abbreviated yet hilarious edition of Hill Notes //
BANG! @southernvangard radio Ep448! After last week's episode crash and burn (see Ep447), your favorite mix show on the planet is back with that raw, including WORLD EXCLUSIVES from the homies JR SWIFTZ, JAMIL HONESTY and DJ POCKET. JR and Jamil have a new album out now - “M.E.M.O.I.R.S.” - and it is worth every cent you spend on it and every second you listen to it. The Twitch Only set was one for the books as well, you can catch that at PATREON.COM/SOUTHERNVANGARD as well as every Twitch stream since 2025. Gosh darn it you sure are WAAAAAALCOME and we THAAAAANK YAAAAA for your support Vangardians! #SMITHSONIANGRADE #YOUWAAAAALCOME // southernvangard.com // @southernvangard on all platforms #hiphop #rap #undergroundhiphop #boombap ---------- Recorded live August 31, 2025 @ Dirty Blanket Studios, Marietta, GA southernvangard.com @southernvangard on all platforms #SmithsonianGrade #WeAreTheGard twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks ---------- Pre-Game Beats - Rico James & Old Gold / Selects from Blame One “Long Awaited: The EP” “Southern Vangard Theme Song” - Bobby Homack & The Southern Vangard All-Stars Talk Break Inst. - “Untitled” - DJ Pocket ** WORLD EXCLUSIVE ** “Championship Material” - Illpo x Kev Kaous “Bear The Burden” - Leedz Edutainment ft. Reef The Lost Cauze, Akrobatik & M-Dot (prod. DC the MIDI Alien) “Timbits” - Soviets, Chaix, Jeff Spec “The Narrative (Remix)” - Marko V “Follow Me” - Jamil Honesty & JR Swiftz ** WORLD EXCLUSIVE ** “Real Rap” - Jamil Honesty & JR Swiftz ** WORLD EXCLUSIVE ** “Not To Be Defined” - Rakim & Big Ghost Ltd ft. Lazarus “Be Ill” - Rakim & Big Ghost Ltd ft. Eddie Kaine & Rim Talk Break Inst. - “Untitled” - DJ Pocket ** WORLD EXCLUSIVE ** “Mandela” - Westside Gunn (prod. Conductor Williams) “Beat Box” - Ghostface Killah ft. Ty Boogie & Aisha Hall “Pressure Points” - Nowaah The Flood & The Mali Empire “Give & Take” - Illpo x Kev Kaous “Rulaz” - Coast Contra (prod. Dem Jointz) “God's Playground” - Rakim & Big Ghost Ltd ft. 38 Spesh & Skyzoo “Brikolai Volkoff” - Westside Gunn ft. Stove God Cooks (prod. Harry Fraud) Talk Break Inst. - “Untitled” - DJ Pocket ** WORLD EXCLUSIVE ** “King” - Pro Dillinger & Futurewave ft. Snotty & Big Trip “Victor Charlie” - Crimeapple x V Don “Power House Hobbs” - Westside Gunn ft. Benny The Butcher (prod. Denny Laflare) “Soft Work" - Money Mogly x TeV95 ft. Asun Eastwood “Road 2 Riches” - Pro Dillinger & Futurewave “Same Spot (Stucc In A Tree)” - Huey Briss & Jake One “Top Of The Wig - BoriRock & Beenofficiallord (prod. Tremendiss) Talk Break Inst. - “Untitled” - DJ Pocket ** WORLD EXCLUSIVE ** ** TWITCH ONLY SET ** “Hard To Digest” - Loyola Boyz “Favorite Injury” - Evidence ft. Domo Genesis “Prick” - Westside Gunn ft. Brother Tom Sos (prod. Denny Laflare) “Cali Kinda Day” - Declaime & Spectacular Diagnostics “Vanity Plates (Remix)” - Alaska, Alex Ludovico & Jason Griff ft. Yak Ballz, Rob Sonic, 7x3=21 & Defcee “Katastwof” - Che Noir & The Other Guys ft. Ransom & Skyzoo “Marvin Holmes” - AOS & DJ Pocket “Now Is The Time” - Rakim & Big Ghost Ltd ft. Hus Kingpin “Summerer 90s” - Jamil Honesty & JR Swiftz ** WORLD EXCLUSIVE **
What's a Mike Vrabely football team look like exactly? // The News With Courtney: New motto, seal and flag, same good 'ol Mass to us // Perhaps the most triumphant weekly "Rap Up" from our guy Akrobatik //
Perhaps the most triumphant weekly "Rap Up" from our guy Akrobatik //
There's no veganism in prison! // Comparing Vrabel and Belichick's different but same-ish media tactics // We're treated to the FULL weekly rap up from our guy Akrobatik //
The Weekly Rap-Up with Akrobatik and a caller who reminds us why the Jimmy Fund is so important
Hour 4 - The Weekly Rap up from Akrobatik is always a banger and the Hill Notes thank Coco and Curtis for their phenomenal job this week and we get a great reminder before the Jimmy Fund as to why it is so important.
Hour 3 - Coco gives us the news for this morning, fans voice their displeasure with the Red Sox and the Weekly rap up from Akrobatik.
Hour 3 - Courtney gives us the news this morning, calls come in all hour to tell Curtis he is wrong about Hulk Hogan, and the weekly rap up with Akrobatik .
Postal worker asks for water, is denied and starts show controversy // Bradfo says the Sox are more motivated at this deadline than years past // Akrobatik delivers another BANGER for the weekly Rap Up //
Somewhere there's a Costco missing it's village idiot // Greg efforts to find someone to lead off versus Jackson after he beat Mitch // Lead Off: Jackson's ghost story and ChatBRIT's merch scam story // Scheim says QBs who can avoid pressure are MVPs of the league // They Said It: Bradfo predicts damage control if Duran is traded // The News With Scheim: CEO in hot water over jumbotron affair // Postal worker asks for water, is denied and starts show controversy // Bradfo says the Sox are more motivated at this deadline than years past // Akrobatik delivers another BANGER for the weekly Rap Up // Wiggy, Scheim and listeners get in a heated argument over free water // Hill Noters are all over Jackson and why he was late // Curtis and Coco return on Monday, which leads one to worry about a jinx //
Live from Bernie's Beach Bar at Hampton Beach for Road Show #6! // Wiggy pissed off LFO's drum tech by touching the cymbals // Courtney is getting fed up with athletes who won't sign autographs // Wiggy is ecstatic over the release of 28 years later // Pats legend Tully Banta-Cain joins, wishes NIL was around in his day // Greg dares Scheim to go rogue and try to climb the greasy pole // Ty Law joins, gives the Pats' offseason a B+ // LIVE Hill Notes from Jackson Guy and Hill Notes Guy!!!!! // Akrobatik takes on the Devers trade with some sick rhymes on the Rap Up // Ty weighs in on the Raffy Devers trade and bad teammates // Hill Notes can't get in the way of Ty Law lubing up the crowd // Thank you Hampton Beach, see you next year! //
Ty Law joins, gives the Pats' offseason a B+ // LIVE Hill Notes from Jackson Guy and Hill Notes Guy!!!!! // Akrobatik takes on the Devers trade with some sick rhymes on the Rap Up //
Originally broadcast on June 7, 2021. Can't Knock the Shuffle features Sean Kantrowitz exploring the discography of an artist, and leaving it to an algorithm to choose which randomly-selected songs to ask the artist about. This classic episode features El Da Sensei, the Newark rapper and members of Artifacts whose career spans several decades, groups, and solo projects. Songs: "Speakin'" ('Relax, Relate, Release', 2003) "Live Noise" feat. Akrobatik (w/ The Returners, 'GT2: Nu World', 2010) "Wrong Side of Da Tracks" (Artifacts, 'Between a Rock and a Hard Place', 1994) "It Takes Two" (w/ Sadat X, 'XL,' 2018) "Money" feat Roc Marciano and Reef the Lost Cause ('The Money EP', 2009) "Got Fire" (w/ The Returners, 'Global Takeover', 2008) "31 Bumrush" (Artifacts, 'That's Them,' 1997) Patreon.com/thequestionshiphop questionshiphop.com youtube.com/thequestionshiphop The Questions Hip-Hop: Instagram Sean Kantrowitz: Instagram El Da Sensei: Instagram
Akrobatik raps up the week in sports in smooth fashion
Akrobatik raps up the week in sports in smooth fashion // Curtis and Wiggy argue over what the sox should do at first base // Pudge's Pal Kia in studio to find her fur-ever home //
Akrobatik raps up the week in epic fashion
Akrobatik "raps" up the week in epic fashion
Curtis and Wiggy disagree about the Luka trade being rigged // Akrobatik "raps" up the week in epic fashion // Greg hates Broadway shows //
Greg and Wiggy agree that the Celtics don't need Jaylen Brown in 1st round // An epic showdown between Curtis and Angry Principal Dave // Curtis praises Lee Corso after he announces his retirement // Curtis and Wiggy disagree about the Luka trade being rigged // Akrobatik "raps" up the week in epic fashion // Greg hates Broadway shows // Don't you dare mess with Wiggy's wiener // Wiggy agrees with Aaron Rodgers that the Jets wasted his time at the end // Pudge's pal sweet little Tater in studio to try to find her fur-ever home // A RB or a LB, that is the question // A lesson in revolutionary history // Wiggy says Greg is ridiculously whipped because he has a Pinterest //
Wiggy thinks they should delay the baseball season until it's a bit warmer // Wiggy loves Hill Notes and today doesn't disappoint // Akrobatik takes us into the weekend with his weekly Rap-up //
This is "bread" as Greg would say
Greg's guy Bruce Springsteen is coming out with a bunch of unreleased tunes // Akrobatik "raps" up the week in Boston sports and it's awesome // Debating whether or not a team that didn't win the title should be honored //
Happy Fenway Opening Day! Let's play 2! // Nobody really understands why there is outrage over the Joe Milton trade // Wiggy thinks people are upset about Milton because he has a cannon // Wiggy versus Coco over vest or cummerbund with a tux // Jackson is at Fenway with the diehards unearths a gem named Mike // The News With Courtney: A Maine man has a break and kills his mom + others // Greg's guy Bruce Springsteen is coming out with a bunch of unreleased tunes // Akrobatik "raps" up the week in Boston sports and it's awesome // Debating whether or not a team that didn't win the title should be honored // Sox President Sam Kennedy joins, celebrates the glory of the home opener // Angry Principal Dave and the Jackson impression win today's Hill Notes // Enjoy the home opener, GO SOX! //
Akrobatik wraps up the week in spectacular fashion with a rap // Courtney gets some praise on Hill Notes // Greg's not ready to make his 3rd attempt at throwing out a first pitch //
Don't look now, but the Red Sox are undefeated! // Would you eat a 6 foot hotdog with 10k calories? // Curtis loves the good old school baseball he saw yesterday // Courtney thinks there's bad blood brewing with Raffy Devers // They Said It: Kristian Campbell thought he was going to have a roomie // People are fighting in grocery stores now // That's not plumbing Sally // Something's up with Raffy Devers // Pudge's Pal Rafferty in studio to find a fur-ever home! // Akrobatik wraps up the week in spectacular fashion with a rap // Courtney gets some praise on Hill Notes // Greg's not ready to make his 3rd attempt at throwing out a first pitch //