Podcast appearances and mentions of drew ginn

A bus driver to spend decades in jail over a deadly Hunter Valley crash; Kamala Harris questions Donald Trump's fitness for office in a fiery presidential debate; Olympic medals belonging to Oarsome Foursome rower Drew Ginn stolen.

Police are working to recover four Olympic medals which were stolen in the Docklands last week, belonging to rowing champion Drew Ginn from the 'Oarsome Foursome'. See omnystudio.com/listener for privacy information.

The Olympic champion has spoken to Ross and Russ on the unfortunate situation. See omnystudio.com/listener for privacy information.

Recently six-time Rowing Olympian, James Tomkins joined us on Dashing Dan's Olympic Adventures. Today it's his turn to be part of the Program and he has a record just as good as James. Tomkins won three Gold and bronze and so did Drew as one one of the Gold was with the Famous Oarsome Foursome with James Tomkins and two in the Pairs.   Drew is a great story teller. Let's sit back and listen to an Olympic great all thanks to Aussie Home Loans ...

Champion James Tomkins OAM is a triple Olympic gold medallist, two of those as part of the much loved Oarsome Foursome. Their win in the Men's Four at the Barcelona Olympics of 1992, made rowing cool and their defence in 1996 cemented their legacy as legends of Australian sport. For Tomkins, there was more glory ahead, bronze in the Men's Pair, against insurmountable odds in Sydney 2000. And four years later, a third Olympic gold in combination with long-time offsider Drew Ginn in the Pair. He helped inspire a generation of rowers, many of whom will be seeking to emulate his dominance in the Regatta at the Paris games. The Road to Paris Podcast is brought to you by Woolworths, Toyota and NRMA Insurance. Produced by 9Podcasts in partnership with Wide World of Sports for the Nine Network Australia, your home of the 2024 Paris Olympics.See omnystudio.com/listener for privacy information.

To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page.   This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories!    -----   You didn't ask for it, so here it is ... The Broken Oars Podcast Christmas Special - Part Two!   Where's Part One, we hear you ask?   Well, it's on its way. But in the meantime, come join as we do Christmassy stuff!   That's right, Broken Oars Podcast discusses all things Christmas, including:   Title Nine, Trans, grown men breaking girls knees playing football, 'fessing up to our rare mistakes when it comes to who won what and where, and then going on to the year in review: who won what and where ... ? Why? Why watching Drew Ginn and Duncan do a practice 2k piece was so magical it caused one of us to retire from rowing; the brilliance of the Men's Four Final in 2012 (again), and our favourite race of the year - hint, they happened at Henley - reliving Clare's Court vs. Redwood Scullers; our favourite guest (you're all our favouite guests, btw); the winner of the inaugural James Widmer award for the podcast most likely to make you fall asleep on a motorway (Step forward, James Widmer); the healthy state of club representation in the UK; guests we'd like to talk to next year and our usual ... whither rowing ... ? convo.   Christmas, innit!     Enjoyed this episode?   Buy us a coffee, download a training plan, and support us so we can carry on making Broken Oars Podcast, the best rowing podcast in the world: www.buymeacoffee.com/brokenoarsd   Twitter: www.twitter.com/brokenoarspodc1   Instagram: www.instagram.com/brokenoarsindoors/   Website: www.thelandingstage.net

I (Northern One), have thought of so many ways to introduce this:   The finest rower of his generation is joined by Drew Ginn, Andrew McNeil, Anthony Bergelin and Lewin Hynes to ...   You know - that tongue-in-cheek quippy thing that you've come to expect from your Northern Correspondent while your Southern Correspondent (Lewin) does all of the science-y bits and the intelligent questions.   Or, something like:   The world's finest rowing podcast (Crossy's Corner excluded. We'll not hear a word said against Martin. He's a living legend) returns and gives three unknowns from a land down under a chance to talk about shovelling a boat backwards down a river ...   You know - the self-deprecating / self-aggrandising stuff that we do so well on Broken Oars Podcast (while also being, you know, the best rowing podcast in the world ... ).   But I can't.   Because, ladies and gentlemen (and children of all ages), we bring to you:   THE GREAT AUSTRALIAN ROUNDTABLE!   It's our first ever roundtable, and we're not sure we'll ever be able to top it. Why? Not just because it's taken over a year to organise, but because your genial Southern One (Lewin) and your genially-grumpy Northern one (Aaron) are joined by Anthony Bergelin, Andrew McNeil and Drew Ginn.   Yes, this is an absolute brains trust of rowing and performance, and you, like us, get to join in with one of the best conversations about rowing you're every likely to hear, but unlike most in the field, Berge, Drew and Macca come at these elements from the refreshing perspective of engaging with and enjoying what you're doing first, and connecting who you're doing it with ... because if you tick those boxes, the first two will surely follow.   So, strap in, buckle up, and tune in to hear about the early years, why culture is not something you write on a piece of paper but live through your values; why lightweights are bitter and twisted; why the club system is so, so important; about how connection is all, not just to the water, but to those around you: how you build trust by empowering people to have a voice; why why is the most important question you can ask (and if people say 'because I say so' you're in the wrong place); why feel beats data in rowing when data in rowing doesn't also feel; why more mileage doesn't equal better rowers but buying a frisbee just might; how great coaches give of themselves, while lesser ones might take or look to over-control; that being fast going in straight lines is great, but rowing on rivers where there's a beer and bbq waiting for you at the end might just be the thing you're looking for; how jumping in a boat with the juniors or the masters lads and lasses doesn't take away from you as a senior (believe us, if one of the greatest to ever do it is not just willing but vocal about diving in with a mate's daughter and enjoying it, you should be too ... ); music, patterns, rowers vs. athletes, the athletic mindset, running thought experiments on yourself, and training back in the curiosity and love of life you had trained out of you by the 'this is how you do it ...' approach.   Seriously, get a notebook, get a pen, get a cup of coffee and take notes.   Berge, Macca and Drew are about to change your lives.   The Broken Oars listenership is a generous and giving one, so if you could follow back to vsk.org.au, and support their and Drew's work, we'd appreciate it. Cancer will hit 1 in every 2 of us at some point in our lives, so if it doesn't hit us, it's likely to affect someone close to us ... so let's get in this fight and push back.   And hit the guys up on Twitter with your comments, thoughts and feedback - or just to let them know how much they absolutely SMASHED this: @Bergeonline @drewginn @andrewsmcneil     Ladies and Gentlemen, we give you:     THE GREAT AUSSIE ROUNDTABLE!   A year in the making? Totally worth it!     (Redgrave, Pinsent, Cracknell ... ? Or more likely Hodgey, Pete and Alex? The ball's in your court ... ). Stern four? Quiet. Bow four. Easy oars. You're in the presence of greatness.

The return of Olympic Gold & Silver Medalist Xeno Muller.  Xeno discusses his gold medal race ( his rigging ) , thoughts on Ollie , the Greek and Irish , and stoke efficiency, He opens up on Drew Ginn's technique. 545 erg progress in college rowing , Larry Gluckman , Harry Mahon, Josy and so much more. Another can't miss with Xeno!  

Broken Oars Podcast, and your genial hosts Lewin (Southern, oppressive) and Aaron (Northern, oppressed) return ...   ... and you'll notice that we're practically fizzing with glee as we do.   Why?   Because we're joined by Peter Holmes.   We are no strangers to hyperbole on Broken Oars Podcast. Our episode blurbs are masterpieces in the art of all of its forms: hyperbole, repetitive hyperbole, deflationary hyperbole, inflationary hyperbole and (our favourite) the sort of hyperbole Han got out of the Millennium Falcon only done with oars.   (Give me ten on the legs and horizon this bunch of sadsacks, now ... ! is a call neither of us have ever used (much)).    But in this instance, we are somewhat underselling it when we say that Pete is one of rowing's great coaches, thinkers and communicators.   Beginning his rowing journey at Latymer, and continuing during his time at Cambridge, Pete's engagement with rowing developed in tandem and conversation with his younger brother, Andy - an individual who remains one of the undersung heroes of British Rowing despite being a double-Olympic champion, fierce and committed competitor and an outstanding oarsman who, among others, inspired the young Matthew Pinsent to take up the sport.   Applying the insights about boatmoving that Andy was learning, applying and developing while working with Spracklen and Redgrave as he moved on to teach and coach at Eton, St. Paul's, the University of Manchester and Agecroft, Pete developed a coaching ethos centered on empowering athletes to own and take control of their development and progression by understanding and embracing what actually moves a boat.   In this freewheeling, insightful and essential episode we discuss what actually moves a boat - pressure against the pin against the blade - and explore what the logical outcome of this means for the rowing stroke: it is the application of maximum pressure through the arc of the stroke from beginning to end that moves the boat the most efficiently.   Breaking down how we can translate that to the actual practise of rowing leads to a fascinating conversation on avoiding coaching mood music; the importance of avoiding fads and fashions; why the first step in any squad journey must be standardising equipment so that it can then be individualised to the rower later in the programme; the importance of knowing why you do the drills you do; why the search for magic bullets is part of human nature but ultimately unproductive ...    ... and why the most important question a rower can ask is 'why' (because it leads to the understanding of 'how').   Some of this might be counter-intuitive to modern orthodoxies; it might challenge some preconceptions, but this a masterclass on a par with Drew Ginn's much-heralded episode on Broken Oars. Pete puts a lifetime of knowledge on the art and practice of moving a boat well in this podcast, coaching, what makes a rower, what makes a crew, training, and more beside ...   And he's currently not coaching?   Someone snap that man up for their programme!     Get some!   All Eight? Drive the legs like you're kicking a burning dog off you... ----- Try listening to us with a coffee - and if you're feeling generous, stand us one.   Buy us a coffee: www.buymeacoffee.com/brokenoarsD?new=1   Follow us on Twitter: www.twitter.com/brokenoarspodc1   Follow us on Instagram: www.instagram.com/thelandingstage/                                           www.instagram.com/brokenoarsindoors/  

This month we're featuring one of the guests from our 2023 Leadership Today conference. I had the pleasure of interviewing four time Olympian Drew Ginn talking all things leadership, teams, stress and careers. Drew has had an extraordinarily successful athletic career in rowing with three Olympic Golds and a Silver together with a host of international medals, has coached at elite levels in rowing and cricket, while also having worked in business leadership. The full interview and other conference sessions from leadership experts will be available to subscribers from February 25th. Just go to Leadership.Today and follow the on-demand link, or download the Leadership Today app.

This month we're featuring one of the guests from our 2023 Leadership Today conference. I had the pleasure of interviewing four time Olympian Drew Ginn talking all things leadership, teams, stress and careers. Drew has had an extraordinarily successful athletic career in rowing with three Olympic Golds and a Silver together with a host of international medals, has coached at elite levels in rowing and cricket, while also having worked in business leadership. The full interview and other conference sessions from leadership experts will be available to subscribers from February 25th. Just go to Leadership.Today and follow the on-demand link, or download the Leadership Today app.

This month we're featuring one of the guests from our 2023 Leadership Today conference. I had the pleasure of interviewing four time Olympian Drew Ginn talking all things leadership, teams, stress and careers. Drew has had an extraordinarily successful athletic career in rowing with three Olympic Golds and a Silver together with a host of international medals, has coached at elite levels in rowing and cricket, while also having worked in business leadership. The full interview and other conference sessions from leadership experts will be available to subscribers from February 25th. Just go to Leadership.Today and follow the on-demand link, or download the Leadership Today app.

This month we're featuring one of the guests from our 2023 Leadership Today conference. I had the pleasure of interviewing four time Olympian Drew Ginn talking all things leadership, teams, stress and careers. Drew has had an extraordinarily successful athletic career in rowing with three Olympic Golds and a Silver together with a host of international medals, has coached at elite levels in rowing and cricket, while also having worked in business leadership. The full interview and other conference sessions from leadership experts will be available to subscribers from February 25th. Just go to Leadership.Today and follow the on-demand link, or download the Leadership Today app.

Ladies and Gentlemen, to celebrate our fiftieth release we have brought you ...    (Drum roll ....)   The Head of British Rowing!   (And in case you were wondering, Hodge, the rest of Mark's body is still attached).   Now, the clever among you (hullo all natural bowsiders) will be quick to point out that this is actually Episode 38. But because of our numbering system and our extra Broken Thoughts and Broken Doors Indoors episodes, we have reached a podcast landmark. That's right - 50 dollops of high quality content. (You can argue about the high quality appellation among yourselves), spread over two glorious years (when most of you though we wouldn't last the week. Okay. Just us. We thought we wouldn't last the week).   We couldn't think of a better way to celebrate this landmark than by welcoming Mark Davies on for a chat. Like our episode with Drew Ginn, this episode has been a long time in the making. We first had a chat with Mark about coming on back in lockdown 1.0. However, all good things come to those who wait (a metaphor for a rowing finish if ever we heard one), and this is a good thing.   A rower and successful Boat Race cox in his own right, and a founder member and driving force behind Crabtee, Mark's work in the private sector led to roles with British Archery and then the hottest of hot seats when he became Chair of British Rowing.   This chat touches on his trajectory through the sport through to this role, offering a fascinating and even-handed insight into the challenges, opportunities and responsibilities the NGB has in its oversight of the sport.   Driven by the belief that an essential part of his role is to leave the sport in a better place than he found it (which, in truth, is a stewardship responsibility we all share), he talks open and candidly about British Rowing's progress in this regard. From the essential need to balance the books to stopping the relentless churn of rowers (10,000 leave the sport every year ...) and where we might be if we could slow and then stop that to the reset opportunities that Covid provided, why rowing has been undersold in this country and the social and cultural impact the sport can have if we change that, to the Zoom Ergos revolution, the importance of community and the next four years ...   This is essential listening.   And yes, we always say that.   And yes, we always mean it.   But this is the Chair of British Rowing, who admits he and his team have faced their fair share of criticism and opprobrium talking openly, clearly and passionately about how we can all be the guardians of our sport and see it thrive.   Get some!   Head single. No. We've Already Done That Joke. We Really Are Going To Have to Chop Your Head Off. Why? Have You Seen Your Finish? Criminal.

Drew Ginn is a five-time world rowing champion, four-time Olympian, triple Olympic champion (and silver medallist in one of the greatest Men's Coxless Four Finals in history); member of Australia's original Oarsome Foursome, and recipient of the rowing's Thomas Keller Medal; as well as an inductee into Sport Australia's Hall of Fame.   Beyond the medals, the statistics, the awards and the plaudits, Drew is, quite simply, a legend of the sport of rowing, described by triple Olympic champion Andrew Triggs-Hodge as Australia's equivalent of Sir Steve Redgrave.   This episode of Broken Oars Podcast was a long time in the making (over a year). But we think you'll find, like us, that it was worth the wait. We sat down with an icon and ended up talking to one of the most passionate, knowledgeable, approachable and creative people we've ever met. Drew's desire to learn, share and engage, alongside his curiosity and passion, simply burns through every moment of this episode.   Alexander the Great wept because he had no more worlds to conquer.   Here we lay down our podcast, knowing that our work is done.   Full Crew: From backstops ... listen and learn.

Stuck for a New Year's resolution? Our guests from this year offer words of wisdom that you might like to take on board for 2022!Website: wheredowebegin.com.au 0:00 - Some updates 3:23 - Merv Hughes 5:26 - Andrew McGrath 7:00 - Denver Grainger-Barras 7:41 - Joel Western 8:47 - Ryan Angwin 9:16 - Matthew Allison 10:33 - Max Holmes 12:18 - Drew Ginn 13:18 - Neroli Meadows 15:02 - Gui Finkler 16:32 - Jade North 16:38 - Liam Pickering 19:12 - Alex Woodward 19:50 - Georgia Nanscawen 20:53 - Stacey Hymer 21:19 - Alex Winwood 21:58 - Lucien Delfour 24:52 - Kaarle McCulloch 25:50 - Jason Waterhouse 26:55 - Brooke Stratton 27:18 - Sergei Evglevski 29:01 - Lena Mihailovic 30:44 - Rachael Lynch 32:28 - Jye Edwards 33:59 - Stella Campbell 34:27 - Joey Gibbs 36:27 - Wes Agar 37:10 - Jye Caldwell Music: Protofunk by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4247-protofunk License: http://creativecommons.org/licenses/by/4.0/ See acast.com/privacy for privacy and opt-out information.

Write the topic first - Faster Masters Rowing Radio - the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Watch live. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:30 This Past Week - what we do to advocate for masters rowing. HOCR results and congratulations to our winners 10:00 Ask Me Anything - Marlene and Rebecca answer your questions. Doing 2 races in one day. How much time do you have in between races? Dry clothes, eat immediately, hydrate and fuel. Rest if you can. Zone out in your car and listen to music or read. Set an alarm. Plan any changes to your race plan for race #2 Take a snack in the boat in a plastic bag. 18:00 Paused finish. I don't coach this but it's not necessarily wrong. Look at the athletes and crew you have - what works for them? Drew Ginn ad a quicker recovery and high skills for catch timing when he started doing the paused finish. 20:30 Focus on the follow through position. Finish the cycle at arms/body away. Be aware of a 1x versus a crew boat and can you all do this technique? Advert www.onedayU.com/rowingchat 28:00 Simultaneous versus sequential drive. Try both and video yourself before deciding. Get the drive time to 0.8 seconds. There is a lot of room to do legs, back and arms Stay effective - don't reach too far or lay back too much Racing starts - you may want simultaneous for more power. 33:00 Opening the knees at the catch. Is this flexibility, structural in your hip socket and femur? Look at your foot stretcher and heel to top of seat measurement - match your erg. Angle of the foot stretcher Take a nerf ball or water bottle or buy an elastic and hold between your legs as you row as a reminder. Glute medius may need muscle strengthening Check the shoe position width in the boat compared to the erg.

Olympian Drew Ginn and Rebecca Caroe reflect on the Friday Olympic finals and the future prospects for the sport running up to Paris 2024.

It was 25 years ago this week the 'oarsome foursome' blew their rowing competitors out of the water in Atlanta. Now the nickname has been resurrected and handed on to not only the men's rowing team but to the women's as well, with both teams winning gold in Tokyo.

Taking advantage of the 2 days pause, we seek out some expert insights from Australian multiple Olympian, Drew Ginn.

Drew Ginn is Executive General Manager High Performance at Cricket Australia and is possibly the fittest person we've had on this podcast to. And that's a big call seeing previous guest include Kieren Perkins, Justin Langer, Michael Klim, Ed Cowan and Wayne Pearce. Drew has managed to successfully transform across sports and occupations at the highest of levels. He has been to 4 Olympic Games and won 3 Gold and 1 silver medal in rowing. He broke the 24-hour Australian cycling record for the furthest distance ridden on an outdoor track and has a secret skill that only his family and close friends know about - you'll have to listen to find out. Outside of work Drew is very passionate about staying fit on his bike, spending time with family, and finding a cure for cancer as this disease has taken the lives of close family members. You can find Drew at his LinkedIn, Twitter, Instagram Go to NAB Business Fit for more Follow Andrew May Follow StriveStronger If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

The Row Sho‪w‬'s Lawrence Brittain & Jake Milton Green come front of camera for the first time in our RowingChat interview. Sponsors The Rowing Directory updates with new listings https://rowing.chat/retailer/ Pontoon sports, Rantilla Rowing, Rowing Vinyl, Peinert Boat Works, Nielsen Kellerman, RowsandAll, Rowing Solutions. Timestamps 03:00 Jake and Lawrence are both in the South African team training for Tokyo Olympics. 04:00 Jake confesses to being terrible at ball sports at school 05:30 Lawrence comes from a rowing family of 4 brothers and his Father also rowed for South Africa 09:00 They prepare for the Olympic qualifiers at the Regatta of Death and have quarantine concerns 11:00 How the Row Show podcast got started - Lawrence kicked it off and chose to focus on Olympic stories. He was frustrated that there is no access to athletes beyond their results and bio pages. Our elite athlete access is straightforward - we just wanted to hear the stories and take the opportunity to go deep on their personal journey. 17:30 The Greatest Hits Episodes - some people who seem unassuming have unexpected stories. Eric Murray is Lawrence's favourite episode especially Part 2 where he discusses technique. https://soundcloud.com/therowshow/eric-murray-p2 Jake's favourite is Martin Cross telling his athlete story and how he became a commentator. He's a fantastic storyteller while staying on point. https://soundcloud.com/therowshow/martin-cross 23:00 What can you learn and put into practice? Learning about the sport is amazing it gives us a picture in the mind about the stroke. We don't copy others' ideas. Learning about how many ways there are to move a boat and make the perfect stroke. The insights are in a realm of context, ideas, programs and coaches. The psychology is the gold we find. 25:00 Eric Murray spent 2 Olympiads before he medalled in 2012. Humility and crew dynamics - the importance for success. Kjetil Borch and Olaf Tufte give great examples. https://soundcloud.com/therowshow/kjetil-borch And Bryan Volpenhein the 8 in 2004 when the eight got 5th. https://soundcloud.com/therowshow/bryan-volpenhein 29:00 Our preferred role in the boat - we both like being at stroke or bow - taking charge of the calls. Lawrence liked the bow in Rio 2016 and Jake likes the leadership element he can bring as control, coach and motivational speaker all in one. Drew Ginn described the Atlanta Olympics final https://soundcloud.com/rowingchat/rowingchat-drew-ginn-may-2014 32:00 Advice to your younger self? Be as coachable as you can even if ego gets in the way. 34:00 when ego gets in the way - you realise there's always more you can learn. I take the stance that coach is always right. The difference in the boat may be negative because it's different and feels alien. Stay humble and honest. 39:00 Unexpected race situations. Schoolboy coxing in the 8. 43:00 Lawrence recalls subbing into the lightweight 4 when his brother was in the crew. He had to do the calls and said nothing! 44:00 Jake is in charge or fixing the interview times and has had blunders on timezones. I was having a beer when I was supposed to be on the podcast! Dam Katherine Grainger got caught out by daylight savings which we don't have in South Africa. Jake Wetzel interview Jake had a stomach upset and needed to run off to the loo during the recording. 51:00 Patreon - we started because our equipment wasn't ideal. We have a great rapport with our listeners. Ca we get financial support? We bought our mics. We want to grow the show from a hobby to a sustainable model. The WhatsApp group where we chat about upcoming guests and post shows early. https://www.patreon.com/therowshow 57:00 The boat is the coach's responsibility. We dare not fiddle with the rigging. We like to look a what % gaps between crews and keep a spreadsheet of which boat classes perform the best. Why do some boat classes perform closer to prognostic 100%? 1:03:00 Jake's rowing tale about the 2019 Zambian boat race with Oxford and Cambridge. Steering Anarchy 1:08:00 The Grand Challenge race when Lawrence and his brothers win the event. The Trophy is huge and made of solid silver. https://www.facebook.com/watch/?v=1631580053817959

Where Do We Begin when describing amazing all-round athlete Drew Ginn? A member of the famed Oarsome Foursome, Ginn took home a medal in each of his four Olympics (three gold) and is an all-time great of the sport. He talks us through his incredible rowing career, but then we get onto the rest of his amazing life: being the Executive General Manager of High Performance at Cricket Australia, an attempt at a record-breaking 24-hour bike ride, and an astonishing amount more. This episode is jam-packed with great stories and good laughs, so what are you waiting for? Tune in! Even if you don't donate, please check out the charity of the week: https://www.tourdecure.com.au/ Please consider helping out! Subscribe, share, support. MUSIC Protofunk by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4247-protofunk License: http://creativecommons.org/licenses/by/4.0/ See acast.com/privacy for privacy and opt-out information.

The key aspects that Drew Ginn talks about in his own code are: Mindset Application of effort. Doing less makes more. Waiting. Not waiting. --- Send in a voice message: https://anchor.fm/get-fit-to-row/message

New balls will be taken in two huge clashes as the Shield returns this Saturday, with Queensland to play Tasmania and the Redbacks to host WA.The boys take an in depth look at the squads the four sides have taken into the opening four rounds, and are also joined for a word by RSN's Adam White about his expectations of the campaign.David Moyes, Drew Ginn and Rachel Haynes all get a nod as well, enjoy the return of the Shield!

What an enlightening chat I had with Jono Hall, I was utterly transfixed to his every word and I have to admit I’ve re-listened to this chat several times since! “Jono” is a renowned Coach in the world of Triathlon. He is the head coach of Triathlon Canada's National Performance Center. He coaches top Canadian athletes such as Tyler Mislawchuk, plus a handful of international world class athletes on the ITU circuit. In this training talk we discuss Jono's coaching philosophy, what makes a ‘good coach’? Why him not being a fan of triathlon, possibly helps his coaching? What can ‘runners’ learn from triathlon training? His experiences coaching the likes of; Alan Webb, Craig Mottram, Drew Ginn and Morgan Pearson. Jono has been a professional coach for the past 15 yrs; initially with the VIS, Triathlon Australia and then was a lead coach for Triathlon USA for several years too. His private Triathlon coaching business is called the @Multi sport Brain. Prior to his coaching, as an athlete Jono Hall won the 1997 Australian Road Cycling Championships and 1997 ITU World Duathlon Championships! Keen runners and coaches, this one’s for you, I encourage you to all listen in, I’m sure you will learn/refine/consolidate a thought or two. Thanks again Jono Hall, loved it, so thankful for your time!

We attempted to come up with a list of the all time great left-handers, plus had a chat with Gavin Wanganeen and Drew Ginn

Drew Ginn joined us for a great chat about being part of one of Australia's most iconic sporting teams

Episode 117 | Peter Antonie: From Lightweight to Heavyweight Subscribe & Review on : Apple Podcasts | Stitcher In Episode #117 of the LEO Training Podcast, I interview Thomas Keller Medal and Olympic Champion in the Men's Double Scull and Lightweight World Champion, Peter Antonie. First, I want to thank my friend Dan Garbutt for first telling me about Peter Antonie and for Drew Ginn for helping me connect with Peter to make this interview happen. Peter Antonie’s rowing career spanned 24 years. In that time he won a world championship in the lightweight men’s single in 1986 and in 1992 along with Stephen Hawkins took the Olympic Gold Medal in the Men’s Heavyweight Double at the Barcelona Olympics. A lightweight athlete who won at the highest level in both weight classes in rowing.   Interview Topics: Part 1 - How you go started in rowing and career Earliest result was 1977 in LM4- (Silver at World Championships) 1986 LM1x World Champion 1987 World Championships - Result was 5th but I checked the time stamps and you were in 1st for the first 1500 meters. 1988 Seoul Olympics Heavyweight Men’s 4x 1989 and 1990 | M2x finished 4th and 3rd respectively 1991 in Heavyweight Men’s 1x finished 4th against Thomas Langer of Germany 1992 Barcelona Olympics Gold in the M2x Part 2 - State of Lightweight Rowing Currently Potentially up for removal Latest FISA News | http://www.worldrowing.com/news/fisa-council-meeting-decisions-february-2019?fbclid=IwAR3I5oWwWAHWP152bmSPrzYypCBnJoLz0voPBWqQCbj1nvm_Bn9lI4uISz4 What would you say to FISA and the IOC? What would be your suggestions to keep lightweight rowing as it is but still move the sport forward and help it continue to grow and expand.   Share your thoughts with me on social media: Instagram Twitter Facebook Show Notes: Wikipedia World Rowing Profile Thomas Keller Medal Write Up Rowing still holds attraction for Olympic Gold Medallist Peter Antonie 1986 LM1x Race Barcelona Olympics 1992 M2x FISA Council Decisions Out of his Shell

Listen to today's conclusion of the Drew Ginn interview. We are getting into his 2008 Beijing gold and his campaign in London back in the four, how injury can teach a person so much and make you stronger and of course we get some epic answers to our quickfire questions. Enjoy! ________________________ Guest Drew Cameron Ginn OAM https://drewginn.com/ Will it make the boat go faster? https://www.youtube.com/watch?v=1n-G91HGegQ Goulburn Valley 'Oarsome Foursome' Gold Ad: https://www.youtube.com/watch?v=ZlG1I7OEfUE Hosts Lawrence Brittain (@brittain_l) Jake Milton Green (@jakemiltongreen) www.brave2row.com Races 1996 Atlanta Olympics https://youtu.be/hP0Awi_pkYI 2000 Sydney Men's Pair race http://www.dailymotion.com/video/x2ypjto 2002 Seville Men's Pair race http://www.eurovisionsports.tv/fisa/#dm9kOzI4OTg 2004 Athens Olympics https://youtu.be/uKCUYFNsPzM 2007 World Championship's https://www.eurovisionsports.tv/fisa/#dm9kOzI1NjU 2008 Beijing Olympics https://youtu.be/RzAegKadbfM 2012 London Olympics https://youtu.be/x6wHZNWF7pA _________________________

With a career spanning 19 years with 4 Olympic medals, it's easy to understand how Drew Ginn is considered a legend in the rowing world. Beginning his career in the 1996 awesome foursome, Drew has been part of many successful crews despite battling through injury and setbacks throughout. Find out how this Australian all-star did all this in part 1 of the Drew Ginn interview. ________________________ Guest Drew Cameron Ginn OAM https://drewginn.com/ Will it make the boat go faster? https://www.youtube.com/watch?v=1n-G91HGegQ Hosts Lawrence Brittain (@brittain_l) Jake Milton Green (@jakemiltongreen) www.brave2row.com Races 1996 Atlanta Olympics https://youtu.be/hP0Awi_pkYI 2000 Sydney Men's Pair race http://www.dailymotion.com/video/x2ypjto 2002 Seville Men's Pair race http://www.eurovisionsports.tv/fisa/#dm9kOzI4OTg 2004 Athens Olympics https://youtu.be/uKCUYFNsPzM 2007 World Championship's https://www.eurovisionsports.tv/fisa/#dm9kOzI1NjU 2008 Beijing Olympics https://youtu.be/RzAegKadbfM 2012 London Olympics https://youtu.be/x6wHZNWF7pA _________________________

Bill and Rod discuss how it could make the boat go faster, referencing Drew Ginn. Head to our Facebook page for the slides here: https://www.facebook.com/BRowShowPodcast/ Drew Ginn “Will it make the boat go faster” adapted to YouTube with video: https://www.youtube.com/watch?v=1n-G91HGegQ LEO Training with Drew Ginn: https://itunes.apple.com/au/podcast/leo-training-strength-conditioning-endurance-health/id1087912497?mt=2&i=1000385659167 Study link: http://onlinelibrary.wiley.com/doi/10.1111/sms.12871/abstract;jsessionid=06AF9E8F77544274BDA86DF10104FF71.f03t03

LT 072 | Drew Ginn - Will it make the boat go faster?  Subscribe & Review : iTunes | Stitcher This week my guest is Drew Ginn. Drew Ginn is a legend in the sport of rowing and I am absolutely honored to have had the opportunity to sit down and speak with him. Here is what prompted this interview. I had recently read the book "The Kiwi Pair: The Story Behind Our World-Beating Rowers" by Hamish Bond and Eric Murray. In their book they discuss how they came across a video Drew Ginn had posted on his blog, Rudderfish. The title of the video was "Will it make the boat go faster?" and in it Drew shares some of his thoughts on what he had been taught by coaches and what he felt truly translated into greater boat speed. (I highly encourage you to watch the YouTube video to give you some proper background to this podcast interview). After watching this video I reached out to Drew personally and asked him if he be gracious enough to be a guest on the podcast. Here are some of the career accomplishments Drew has achieved in the sport of rowing: OLYMPIC RESULTS 2012 London: Men’s Coxless Fours – Silver 2008 Beijing: Men’s Coxless Pairs – Gold 2004 Athens: Men’s Coxless Pairs – Gold 1996 Atlanta: Men’s Coxless Fours – Gold OTHER ACHIEVEMENTS 2011 World Championships Coxless Fours: Bronze 2007 World Championships Coxless Pairs: Gold 2006 World Championships: Gold 2003 World Championships: Gold 2002 World Championships: Fourth 1999 World Championships: Gold 1998 World Championships: Silver 1998 World Championships Coxed Four: Gold 1997 World Championships Men’s Eight: Bronze 1995 World Championships: Eleventh 1995 European Championships: Fourth 1996 European Championships Coxless Fours: Silver 1995 World Championships: Fifth 1995 European Championships: Ninth HONOURS Thomas Keller Recipient – 2014 Crew of the Year – 2003 Australian Sports Medal – 2000 Order of Australia Medal OAM – 1997    Interview Topics: Drew's background in sport and what he is currently doing Why he recorded the video "Will it make the boat go faster?" Drew's thoughts on rowing technique and how this differs from traditional thoughts on technique Bungee cord rowing and its value His back injuries and how he rehabbed them Drew's thoughts on strength and conditioning and what he did early in his career vs. end of his career and what worked best Improving movement and skill on land to reinforce good technique and boat speed on the water and much more! Show Notes: Drew Ginn (Personal Website) Rudderfish Drew Ginn Athlete Profile (World Rowing) Drew Ginn 2014 Thomas Keller Award Recipient "Will it make the boat go faster?" The Kiwi Pair

Today we welcomed Kim Brennan to RowingChat for an in-depth dive into her personal training philosophy and motivations. Timestamps: 01.00 Kim introduces herself and her background in rowing and sport 05:00 On being told my career in track and field was over aged 19 09:00 Rowing physiques and how to change them 11:00 My first rowing lesson 14:00 Training alone or as part of a team 16:00 How the boat moves through the water and favourite drills - "Stuff the duck" and Blade Drill Races 25:00 Motivation while training alone 27:00 Lyall McCarthy is your only coach - why? 31:00 Drew Ginn tells his rowing tale 38:00 Training programmes 42:00 Tapering and preparing to race 48:00 Changing my technique after London 2012 Olympics - fingertip sculling, 1 finger rollups 51:00 Oar and boat preferences 55:00 My rigging numbers Connect with Kim on Twitter @kimmyjcrow

Judging by our feedback, it's fair to say our audience is very interested in the Olympic thinking. Due to his popularity, Drew Ginn is a return guest to the show. Drew is an champion Australian rower and is a five-time world champion and triple Olympic gold medallist. In addition, recently he took on the world 24hr outdoor track record where he rode 836k in 24hrs.   Winning gold means you delivered at the right performance at exactly the right moment.... we uncover how? Learn steps and tools you can apply everyday to unlock your own personal greatness in and out of work, and most importantly learn to be in the moment. Useable, practical tips we can all apply!           The Mojo Radio Show copyright Gary Bertwistle & Darren Robertson

Three-time Olympic Gold Medallist, turned endurance cyclist Drew Ginn chats to Peter Donegan about his distinguished career.

Val and Faith are joined on a glorious late spring morning by Jeremy Scott and quickly share some bike moments. We also catch up on the news about Drew Ginn's Australian 24hr record, achieved on the weekend and the Creating Cities conference underway in |Melbourne at the moment.Jeremy shares the motivation for his epic cycling trip, cycling from London to New Zealand, and the transformation heart surgery made to his life as a child. We chat about nerves setting out on long trips, cycling across Europe and Asia and the kindness of strangers. You can find out more about Jeremy's trip at jeremyscott.com.auWe finish up with some upcoming events and a reminder about supporting 3CR.

Welcome to one of the most Technique Orientated RowingChats we've ever done, where rowing legend Drew Ginn answers specifics about rowing movement, training, technique and more. Drew Ginn, Olympic rowing champion and now the National Head Coach of the National Rowing Centre of Excellence in Australia, comes to us for an interview this May on RowingChat. Drew has unparalleled expertise in the sport (especially from an athlete's perspective). He took home gold at Olympics of 1996 (Coxless four), 2004 (Coxless pair) and 2008 (Coxless pair) and silver in 2012 (Coxless four). For the Rowing World Championships he grabbed gold in 1998 (in Coxed Four with an additional silver in Coxless Pair that year), 1999 (Coxless pair), 2003 (Coxless pair), 2006 (Coxless pair), and 2007 (Coxless pair). Additionally in 2009 Drew took is powerful rowing legs on a test run in Cycling, winning the Oceania time trial championships. His rowing experience is centered around Men's Pair rowing, however he has raced in many variations of rowing throughout his career. The decorated Olympic rowing champion has also had much experience with injuries throughout his rowing career which have challenged his ability to compete. He overcame these setbacks, however, and rowed right back onto the world stage.