Podcasts about sir steve redgrave

Hannah McCook first hit a golf ball at the age of 6. With the Scottish Highlands as her course, Hannah's talent for the sport soon became clear.In the confusion and chaos of a type 1 diabetes diagnosis at the age of 8, it was thanks to a single sporting type 1 role model, Sir Steve Redgrave, that she realised she didn't have to give up her favourite hobby.Fast forward more than 20 years and Hannah is now an inspiration to many as a professional athlete herself, handling her type 1 diabetes alongside the golf course, a demanding travel schedule, training, coaching and international competitions.In this episode of Type 1 on 1 we tune into some 90s nostalgia around Hannah's diagnosis, chat about why her touring bag is always the heaviest, chasing impossible perfection in both her sport and her health, and why, despite travelling the world with her sport, nowhere can compete with her beloved Nethy Bridge.CONNECT WITH HANNAH Follow Hannah on Instagram.Check out her coaching page.Take a look at Hannah's website.JOIN THE TYPE 1 ON 1 INSTAGRAM COMMUNITY Come and say hi @studiotype1on1 on Instagram.SPONSOR MESSAGE This episode of Type 1 on 1 is sponsored by Insulet, the makers of Omnipod tube-free insulin pump therapy.Using Omnipod 5 Automated Insulin Delivery has improved my diabetes management significantly with less diabetes decisions, and of course no multiple daily injections. How? Well, Omnipod 5 automatically adjusts insulin every five minutes to help keep me in range, allowing life outside of type 1 diabetes to get bigger.If you want to know more, head to Omnipod.com.

On Nick Ferrari at Breakfast, Labour has been accused of turning a ‘blind eye to slavery' over solar panels made in China. Nick speaks to Housing and Planning Minister Matthew Pennycook. MPs are set to receive an inflation-busting 2.8 per cent pay rise taking their wages to almost £94,000. Olympic rowing champion Sir Steve Redgrave is joining conservationists in a call for urgent action on pollution in the Thames. Sir Steve joins Nick live. All of this and more on Nick Ferrari - The Whole Show podcast.

Tim Foster MBE is an Olympic gold medal-winning rower, a former head coach of the Swiss national rowing team, and now Head of Performance for the League Managers Association. Best known for winning gold at the Sydney 2000 Olympics alongside Sir Steve Redgrave, Matthew Pinsent, and James Cracknell, Tim has dedicated his career to understanding high-performance environments—both in elite sport and in business.After retiring from professional rowing, he successfully transitioned into coaching, guiding athletes and leaders in developing elite mindsets, team culture, and leadership strategies. His insights into trust, accountability, and pressure management offer valuable lessons for business owners, entrepreneurs, and leaders striving to build high-performing teams.This Episode Covers:What businesses can learn from elite sports environmentsHow to create a high-performance culture in your organisationThe five key functions of a great team (trust, conflict, commitment, accountability, and results)How to give and receive feedback effectively—without damaging trustThe psychology of pressure and how top athletes manage itWhy many business leaders struggle with delegation and letting goThe transition from elite performer to leader—and why so many fail at itWhat You'll Learn:How to build trust and create a culture where healthy conflict is encouragedWhy accountability is the missing piece in many businessesThe biggest leadership mistakes and how to avoid themWhy self-awareness is crucial for long-term successLinks & Resources:Connect with Tim Foster MBE: https://www.linkedin.com/in/timfostermbe

Take the survey now: https://docs.google.com/forms/d/1iHRZvOly_Q7aprlQBF7n38y0EjgvnHw2OdYII8yQElc/edit?ts=670d0111 In this episode, Rob is joined by Olympic rowing legend Sir Steve Redgrave CBE DL, a retired rower who won gold medals at five consecutive Olympic Games from 1984 to 2000! Steve Redgrave gives a unique look at the mindset of a champion, the challenges of maintaining success, and his personal struggles with insecurity and depression. Rob and Steve's conversation gives valuable lessons on perseverance, teamwork, and the importance of mental health in high performance environments. Steve Redgrave REVEALS: Why he attributes so much of his success to preparation The importance of team unity and accountability How to push through mental and physical barriers His struggles with insecurity and self-doubt, even after achieving Olympic success The challenges of retirement and subsequent depression The evolution of rowing as a sport How he used visualisation and tactical thinking to maintain a competitive edge throughout his career. His experience with Testosterone Replacement Therapy (TRT) and its positive impact BEST MOMENTS "The more I practice, the luckier I seem to be." "When I won my first Olympic gold medal, in LA is that the previous gold medal in rowing was a journalist at that time from 1948 and he came up to me shook my hand he said you're world champion for one year you're Olympic champion for life." "If I lost because I didn't prepare properly and put everything I possibly could into achieving the results that we hit, we had, and then got beaten by somebody, you've got to put your hands up." "I drive myself forward on the failures, not on the success." "When you're trying to do what hasn't been done, doing what people have been doing to get there may work, probably won't, but probably won't. You've got to find different ways of doing it.” VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter   https://robmoore.com/podbooks  rob.team Episode Sponsor - AG1 Claim your exclusive offer of AG1 at the link below drinkag1.com/disruptors ABOUT THE HOST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller “Life Leverage” Host of UK's No.1 business podcast “The Disruptive Entrepreneur” “If you don't risk anything, you risk everything”   CONTACT METHOD Rob's official website: https://robmoore.com/  Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979   See omnystudio.com/listener for privacy information.disruptive, disruptors, entreprenuer, business, social media, marketing, money, growth, scale, scale up, risk, property: http://www.robmoore.com

In this week's episode we're thrilled to be speaking to Olympic legend Sir Steve Redgrave. Steve is the most successful male rower in Olympic history, and the only man to have won gold medals at five consecutive Olympic Games in an endurance sport.We talk to Steve about the challenges of finding direction after such a long and stellar career, the challenges of midlife and the impact low testosterone can have on men at this time of life, both physically and emotionally.We covered goal setting, motivation and the importance of quantifying goals and taking incremental steps towards them on a daily basis. This really is an inspiring podcast and we hope you enjoy listening to it as much as we enjoyed chatting to Sir Steve.https://www.tedshealth.com/ Please remember, if you find the show helpful or it makes you laugh, motivates and inspires you - please do like, share and rate us. We don't run ads on the podcast or for the show, because we want to keep it as enjoyable for you to listen as possible. So if you can help us spread the word, we'd be incredibly grateful.For more information about The Midlife Mentors, click the below link:https://linktr.ee/themidlifementors.comTik Tok: @themidlifementorsIG: @midlifementors

This short comes from a conversation that co-hosts Jean Gomes and Scott Allender had with Steve Ingham back in October 2021 (S3 Ep7).LISTEN TO THE ENTIRE CONVERSATION:Steve Ingham - Pioneering Performance ScientistTalking to Jean and Scott this week is Steve Ingham, one of the world's most successful performance scientists. Steve has worked with over one thousand elite athletes, and over 200 of those (including Dame Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent) have gone on to achieve World or Olympic medal success.Social:Instagram           @evolvingleaderLinkedIn             The Evolving Leader PodcastTwitter               @Evolving_LeaderYouTube           @evolvingleader The Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.Send a message to The Evolving Leader team

It's the first episode in Paris and Sutts is taking over podcast duties whilst Tom Dean is in the pool.On this episode he chats to Tom's agent Hugo Jafari, Olympic Team GB winners Yasmin Harper and Scarlett Mew Jensen as well as Sir Steve Redgrave!If you want to get in touch follow @tomdean_medalmachine or email medalmachine@global.com, and remember you can follow Tom @tomdean00.

This week, Johnny and Gav were joined by Sir Steve Redgrave on The Kickabout as we came live from Team GB House at the Paris 2024 Olympic Games for a special episode brought to you by The National Lottery. Search National Lottery Paris 2024 to find out more. The National Lottery. Changing Lives Every Day.

The Olympic rowing great discusses his incredible career with Elly Oldroyd - one that saw him win five rowing gold medals across five consecutive Games.He also opens up on his health issues, his struggles during Covid and his regrets at not getting the opportunity to work in a coaching capacity with the GB team. He also explains how it feels when they build a statue of you in the town where you live.

talkSPORT is also joined by Olympic Royalty... Sir Steve Redgrave! Neil Warnock reveals his pre-season training methods and we get the lowdown on incoming Arsenal signing Riccardo Calafiori. Hosted on Acast. See acast.com/privacy for more information.

Sir Steve Redgrave is widely considered one of the greatest Olympians of all time, having collected 5 OLYMPIC GOLD MEDALS over 5 different Olympic Games. You would expect that this kind of achievement would bring nothing but fame and glory. You can imagine my surprise to learn otherwise. In this episode we talk about: - Who Steve Redgrave really is. - What motivated him.- Why ending his Olympic career made him clinically depressed. - What he did about it. Curious to learn more? Find out by listening in.You may know I am also the Founder of Monumental, a personal development platform for men at the pinnacle of their careers. For More Information on Monumental:- Monumental - https://monumental.global/- Monumental Testimonials - https://monumental.global/testimonials/- Find out your "Wheel of Life" score in just 90 seconds - https://insight.monumental.global/whe…Get in Touch: Podcast Instagram: @theprivilegedmanPrivate Instagram: @pete_hunt_Email: connect@theprivilegedman.comTimestamps00:00:00 Trailer00:01:03 Intro00:01:25 Favorite Race00:05:42 Biggest Rivals00:08:27 Team Mates00:15:09 Biggest setbacks00:17:33 Understanding the Determination00:23:28 Growing up 00:30:37 Other influences00:33:32 Life after Rowing00:38:58 Earnings as an Olympic Athlete00:40:57 Suicide and depression after sports00:47:35 Ageing after sports00:49:44 Helping others as a celebrity 00:52:57 The power of community 00:57:20 Is being famous Isolating? 01:05:11 How would you like to remembered?

This is a special interview with Stu Brass - co-founder of ‘The Brits', snowboard advisor to film & TV (including ‘Chalet Girl' and ‘The Jump') and ex-pro snowboarder.  If you have followed skiing or snowboarding in the UK in the last two decades you will have seen Stu's work. He co-founded ‘The Brits' – the British freestyle championships – and his expertise in running events has meant that he worked on the movie ‘Chalet Girl', the Channel 4 series ‘The Jump' and has built pretty much every kicker you've seen at a UK ski show. SHOW NOTES Watch Alex's video on the ice tunnel in Val Thorens (2:00) Listen to Iain's interview with Chris Moran (2:30) The 2024 Brits took place at Tamworth Snowdome (3:00) View images from the event on the Brits Facebook page (4:15) Listen to Iain's interview with Tim Warwood (5:00) The Brits will take place in Mayrhofen, Austria in 2025 (7:40) Stu learned to snowboard at Rossendale Dry Slope (11:15) Stu's first season was in Les Arcs with his brother Russ, @chrismoran_hbt, Steve Bailey and @markkent35 Stu's cliff drop pic was featured in Transworld, Onboard, Snow Surf (16:00) In 1998 Stu won the British Halfpipe Championships in Saas Fee (17:30) Snowboarding first featured in the Winter Olympics at Nagano in 1998 (18:00) Stu met Jenny Jones in Tignes and encouraged her to come to the British Champs (20:00) On a career direction change to becoming an agent (22:00) ‘Show me the money' (22:40) Damian Norman encouraged more snowboarding and features at the Ski Show (26:00) Listen to Iain's interview with Jim Adlington (27:30) Stu created the AIM Series (29:00) Creating slopes with real snow at the ski shows (33:00) Shipping snow from Holland to Austria for ‘The Greatest Snowman' (35:00) Working on the movie ‘Chalet Girl' (36:00) The TV programme ‘The Jump' ran on Channel 4 for four seasons (39:00) Competitors included Sir Steve Redgrave, Sir Bradley Wiggins, Rebecca Adlington and Louis Smith Find out about The Brits on their website (50:00)  Feedback I enjoy all feedback about the show, I like to know what you think, especially about our features so please contact on social @theskipodcast or by email theskipodcast@gmail.com   If you like the podcast, there are three things you can do to help:   1) Subscribe, so you never miss an episode 2) You can review us on Apple Podcasts or Spotify or leave us a comment on Facebook, Insta, Twitter or YouTube. 3) You are very welcome to buy me a coffee at buymeacoffee.com/theskipodcast There are now 218 episodes of The Ski Podcast to catch up with. There is so much to listen to in our back catalog, just go to theskipodcast.com and search around the tags and categories: you're bound to find something of interest to you.  You can follow me @skipedia and the podcast @theskipodcast

The Olympic rowing great discusses his incredible career with Elly Oldroyd - one that saw him win five rowing gold medals across five consecutive Games.He also opens up on his health issues, his struggles during Covid and his regrets at not getting the opportunity to work in a coaching capacity with the GB team. He also explains how it feels when they build a statue of you in the town where you live.TOPICS: 0 mins Memories of entering an Olympic year. 2 mins Maintaining motivation. 4 mins Redgrave's relationship with Matthew Pinsent. 6 mins The special bond from the gold in 1984. 7 mins The final gold in Sydney. 10 mins Diabetes, health and fitness after retirement. 18 mins Recognition and a statue in his hometown of Marlow. 20 mins His role with the Chinese team, the difficulties of working there during Covid and the subsequent mental health issues. 26 mins Whether he still has ambitions to work with the GB team. 29 mins The new generation of Redgrave's.

Met schermen, zwemmen, paardrijden op een nog onbekend paard en een combinatie van hardlopen en schieten is de Moderne Vijfkamp misschien wel de meest wonderlijke Olympische sport met een net zo wonderlijke geschiedenis. Nynke vertelt over het ontstaan, hoe het met propaganda van Hitler populair werd in Duitsland en waarom je zéker moet gaan kijken naar de vijfkamp in Parijs.Willem zet op verzoek van Olympisch vriend van de show Bas van de Goor (vorige week te gast) roeier Sir Steve Redgrave in het Chefs de Mission Museum. Een Olympisch kampioen van ongekende grootte én zonder wie de Spelen in 2012 hoogstwaarschijnlijk niet in Londen maar toen al in Parijs hadden plaatsgevonden. Welk moment wil jij nomineren? Laat het ons weten via @chefsdemission op Instagram.Alle kijk-, lees- en luistertips uit de aflevering:De gouden medailles van de Britten Joe Choong en Kate French op de Moderne Vijfkamp in Tokio 2020*TRIGGER WARNING* Het moderne vijfkampincident, waar de Duitse Annika Schleu de controle over haar paard kwijtraakt en volledig in paniek klappen begint uit te delen onder aanmoediging van haar coachDavid Beckham en Sir Steve Redgrave brengen het Olympisch vuur naar het stadion in LondenEerste gouden race van Redgrave op de Spelen van Los Angeles 1984De BBC-documentaire Gold Fever waarin Steve Redgrave en zijn Vier Zonder-team worden gevolgd in de jaren tot Sydney 2000Het laatste Olympische goud van Redgrave in SydneyZoals voorspeld (en niet gejinxt): baanwielrenner Jeffrey Hoogland verbreekt het wereldrecord op de kilometerWat gaan we kijken? De EK Judo in Montpellier is van 3 tot en met 5 november te zien op NOS SportDe marathon van New York zie je zondag 5 november op Eurosport en Ziggo SportChefs de Mission is een productie van Dag en Nacht Media en Podimo. Volg ons op @chefsdemission op Instagram en Twitter. Vind je deze podcast leuk? Stuur 'm door in al je appgroepen!Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

I'm excited to speak with Dr Steve Ingham this week. Steve has spent his career immersed in high performance having provided support to over 1000 athletes, of which over 200 have achieved World or Olympic medal success, including some of the world's greatest athletes such as Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent. He also coached Kelly Sotherton to Olympic and World medal winning success. Steve worked at the British Olympic Association as the Sports Science Manager and then English Institute of Sport as the Head of Physiology and then Director of Science and Technical Development where he led a team of 200 scientists in support of Team GB and Paralympics GB. Steve is the host of the brilliant Supporting Champions podcast which explores aspects of human performance. He is also an author, having written the best-selling ‘How to Support a Champion: The art of applying science to the elite athlete' and ‘The First Hurdle: A guide to searching, applying and interviewing for jobs in sports performance'. Steve is a motivational speaker and consultant on the topic of 'high performance teams', having spoken at Google, McLaren, Elastic, Samsung, Legal and General. Steve and I discuss his journey as a sport scientist and leader, discussing the challenges he's experienced along the way and the leadership processes he executed to help develop some of the world's greatest athletes. To fill in the industry survey that Steve discusses in the episode please click here: https://www.supportingchampions.co.uk/skills/

How do we judge our greatest ever Olympian? We'd love to hear from you on your thoughts... As Sir Mo Farah retires at the age of 40 in his last Great North Run - somewhere he's won 6 times - it's time to reflect on his outstanding track career and double double at London 2012 and Rio 2016. But is he better than Sir Steve Redgrave, Jason or Laura Kenny? We round up the GNR results and hear from Charlotte Purdue, Sammi Kinghorn and David Weir. The Brits are back on the water - we have a full British Rowing review of the World Championships Novak Djokovic IS the greatest (just not the GOAT!) and there's Para table tennis and latest News from the Games too! Learn more about your ad choices. Visit megaphone.fm/adchoices

Türkiye İş Bankası'nın katkılarıyla hazırlanan Olimpik Hafıza'nın ikinci bölümünde Caner Eler'in konuğu Şevket Furkan Erbay. İkili; Paris 2024 Yaz Olimpiyat Oyunları'na tam bir sene kala Fransa'daki durumu ve hazırlıkları, yaklaşan Olimpiyat Oyunları öncesinde Türk sporcuların son durumlarını değerlendiriyor. Hafızamızı ise Michael Johnson'ın 1996 Atlanta'daki 200-400 dublesini, Sir Steve Redgrave'in kürekteki çok uzun soluklu ve başarılarla dolu kariyerini ve de Naim Süleymanoğlu'nun efsanevi performanslarını ve kariyerini konuşarak tazeliyoruz.

Phone interview by Peter Jonathan Robertson in 2010 Hosted on Acast. See acast.com/privacy for more information.

Fergus, Tom and Camilla sit down the evening that the 2023 Henley Royal Regatta Entries have been released and dissect some of the big news, particularly in the student and junior events. Will Brookes sweep the student events? Will the PE go overseas? Why are there less fireworks in the open events?Fergus and Tom also chat to five time Olympic Gold Medalist and Chairman of HRR Sir Steve Redgrave and hear his thoughts on qualifiers, more women racing at the regatta and the PE being opened up to clubs.This episode is sponsored by Filippi.Filippi are one of the most instantly recognisable rowing boat brands in the world. Since inception in 1980, they've carried crews to over 400 medals at World Championship and Olympic level and have a network of dealers across the globe. They pride themselves on an ability to custom-create shells of the highest specification, suitable for Olympic champions and novice athletes. Today, the running of the boatyard is undertaken by David Filippi; the yard employs 60 technicians and produces just over 1100 boats each year which supply Federations worldwide.https://www.filippiboats.com/eng

Today we are thrilled to be joined by Sporting Legend, Sir Steve Redgrave!Sir Steve Redgrave is the most successful Male Rower in Olympic History. He's a 9 x World Champion, and the proud owner of 5 Olympic Gold Medals. Most would describe Steve as a Knight of the Realm and not only this - he is a very good runner! Despite what he says.What an honour!Looking to buy a RunPod tshirt: Go here: linktr.ee/runpod

We return like the bad pennies we are (hey, we prefer to think of ourselves as a high-class currency, but ...), and on this occasion we're joined by Mark Lewis.   Mark Lewis is the man behind the burgeoning Youtube channel, Better Than Average - a channel which takes a different tack to the 'look at me, I'm perfect, buy my products' approach taken by the bulk of the Instafitness generation.   Through his channel, the content he creates, and the challenges he takes on, Mark hopes to inspire us to believe and go for the reality that we can, actually, be better than we already are with a bit of grit, a bit of wit, and bit of a sense of humour and achievement along the way.   Periodically, as part of his channel's varied and always entertaining output, he takes on a challenge to show the gap between what we think an elite athlete does - and what they ACTUALLY do. He first came to our attention when he, as a non-rower, who'd not been on a rowing a machine for the best part of 25 years, decided to see if he could row as fast as Sir Steve Redgrave did on his worst day on an erg - the infamous pre-Sydney 6 - 15 2k test collapse.   (If you haven't watched this video, or indeed any of Mark's content, the links are down below. We won't spoil the ending for you, but it's well worth your time).   As rowers, we knew we had to have a chat with this tall, fit interloper who thought he could into our sport, smash our records and this bugger off back to Youtube. We also wanted to have a chat with Mark because he has been very open on his channel in talking about his Testosterone Replacement Therapy medication. As individuals and a sport who has always taken a hard line against any form of drugs in sport, we really wanted to find out more about how this usage squared with his fitness goals, looking at the ethics, morality and advantages that it might give someone who is, essentially, a professional Youtuber whose success depends on his ability to work and inspire physical performance in others.   Well, we're glad we got in touch with Mark as it turned out to be a fascinating and nuanced chat. Taking in his early life and background, his trajectory into sport, we also found out about his trajectory out of it, something exacerbated by lifestyle choices and social factors we can all identify with. Openly discussing his lowest points, and also his conscious decision to put the doughnuts away and starting fighting back, Mark showed a human side not usually associated with the filtered perfection of the professional social media fitness type.   In this context, he talked about how even though he was eating better, and exercising regularly, and the weight had shifted somewhat, he still struggled with motivation and enthusiasm, going on to explain that going onto TRT was a lightbulb moment - one that gave him back the energy and the drive that he had been lacking even when he was doing all of the right things.   This is an important discussion. The UK is well behind America and Europe in terms of Hormone Replacement Therapies in both sexes; and as Mark points out, a lot of issues that are diagnosed as depression have roots in hormone imbalances that can be addressed, but aren't by an NHS that is behind the curve. We discuss morality and ethicality of his TRT use, and its implications for age-group sports like rowing as its use becomes more and more widespread. After all, what could possibly go wrong with giving a therapeutic drug that also gives you more energy and drive and recovery to a cohort who really, really like to go a bit faster than they already are?   A fascinating chat with a great guy, and an important discussion. TRT is coming, and as rowers and older sportsmen and women, we have to get our heads around it.   Better Than Average Youtube Link: https://www.youtube.com/channel/UC6dr32gbapkzgw_Eyr6VsJw   Better than Average Official Website: https://www.marklewis.co.uk/   Better Than Average Official Instagram: https://www.instagram.com/marklewispics/   Stern Four? You've been assigned for random drug testing. Pee in a cup. Not now, Six!

Drew Ginn is a five-time world rowing champion, four-time Olympian, triple Olympic champion (and silver medallist in one of the greatest Men's Coxless Four Finals in history); member of Australia's original Oarsome Foursome, and recipient of the rowing's Thomas Keller Medal; as well as an inductee into Sport Australia's Hall of Fame.   Beyond the medals, the statistics, the awards and the plaudits, Drew is, quite simply, a legend of the sport of rowing, described by triple Olympic champion Andrew Triggs-Hodge as Australia's equivalent of Sir Steve Redgrave.   This episode of Broken Oars Podcast was a long time in the making (over a year). But we think you'll find, like us, that it was worth the wait. We sat down with an icon and ended up talking to one of the most passionate, knowledgeable, approachable and creative people we've ever met. Drew's desire to learn, share and engage, alongside his curiosity and passion, simply burns through every moment of this episode.   Alexander the Great wept because he had no more worlds to conquer.   Here we lay down our podcast, knowing that our work is done.   Full Crew: From backstops ... listen and learn.

Sir Steve Redgrave won gold medals at five consecutive Olympic Games from 1984 to 2000. An absolute honour and a privilege to speak with him during the epic Doddie Aid event World in a Day.Steve was fully involved in the day and was on his own bike at home while chatting with Nashy.From career highs to illnesses that could have ended his career Steve discusses his Olympic journey in this engaging conversation.A highlight of the conversation is when Dame Katherine Grainger joins Steve on the call and the two of them discuss high performance, mindset and international rowing.Near the end of the Pod Endurance cyclist mark Beaumont joins the chat for a catch up with Steve.This podcast was recorded Live on Zoom so please excuse any short drop outs in sound quality. There were around 100 cyclists on the call at the same time and thousands of viewers watching across social media all raising funds for Doddie Aid.During World in a Day Nashy hosted the online event and spoke with over 20 inspiring guests during the 14 hour challenge.Please subscribe now to the Podcast and keep up to date with all the latest GET AFTER IT Podcasts!Please follow and sign up for @DoddieAid. Lets log our miles during January and raise as much money as possible! www.doddieaid.com Hope you enjoy and please do check out our other Podcasts and videos on YouTube which include Nashy's family adventures.This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh.Contact Nashy for Podcast Sponsorship opportunities and get you brand / business in the ears of thousands of listeners.Insta - @the_getafterit_familyInsta - @getafterit_nashyYouTube - GET AFTER IT with NashyFollow Nashy...Twitter - @GetAfterItNashyInstagram - @getafterit_nashyFacebook - GET AFTER IT with Nashy

David & Lynsey are joined by 5-time Olympic Gold medalist, Sir Steve Redgrave to chat football, his career and his life supporting Chelsea. Learn more about your ad choices. Visit megaphone.fm/adchoices

After 100 episodes over 4 years, I take a chance to reflect on the lessons learned from hosting the Supporting Champions podcast and speaking with some of the world's best performers, coaches, support staff, mainly from sport but also from a range of other performance fields too. I'm joined by my close colleague, friend and initial podcast guest Dr Jamie Pringle to help me reflect.   Episodes mentioned in the podcast Miss Val Kondos Field https://www.supportingchampions.co.uk/029-miss-val-on-coaching-a-positive-culture-in-gymnastics/ Mark Webber https://www.supportingchampions.co.uk/071-mark-webber-on-racing-in-formula-one/ Sir Steve Redgrave and Sir Matthew Pinsent https://www.supportingchampions.co.uk/093-redgrave-and-pinsent-on-their-olympic-partnership/ Katelyn Ohashi https://www.supportingchampions.co.uk/030-katelyn-ohashi-on-finding-joy-in-gymnastics/ Mel Marshall https://www.supportingchampions.co.uk/067-mel-marshall-on-evolving-coaching/ Alistair Brownlee https://www.supportingchampions.co.uk/alistair-brownlee-on-a-sub-7-hour-ironman-triathlon/ Dame Jessica Ennis Hill https://www.supportingchampions.co.uk/042-jessica-ennis-hill-on-becoming-world-and-olympic-champion/ Kelly Sotherton https://www.supportingchampions.co.uk/014-kelly-sotherton-on-receiving-her-4x400m-medal-ten-years-late/ Dave Smith https://www.supportingchampions.co.uk/048-dave-smith-on-choosing-to-live/ Louise Minchin https://www.supportingchampions.co.uk/031-louise-minchin-from-the-bbc-breakfast-sofa-to-gb-team-triathlete/ Mike Powell https://www.supportingchampions.co.uk/099-mike-powell-on-records-rivalry-and-resilience/ Emma Hatton https://www.supportingchampions.co.uk/043-emma-hatton-west-end-star-on-sustaining-performance/ Peter Vint https://www.supportingchampions.co.uk/074-peter-vint-on-data-culture-and-athlete-development/ Liz Stokoe https://www.supportingchampions.co.uk/012-liz-stokoe-on-science-and-art-of-conversation/ James Glover https://www.supportingchampions.co.uk/051-james-glover-on-intentionality/

Talking to Jean and Scott this week is Steve Ingham, one of the world's most successful performance scientists. Steve has worked with over one thousand elite athletes, and over 200 of those (including Dame Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent) have gone on to achieve World or Olympic medal success.Steve is author of the bestselling book ‘How to Support a Champion: The art of applying science to the elite athlete'. 0'00 Introduction3.06 Background, career to date.7.27 Can you tell us how you turned around the fortune of the British Olympic rowing team in a period of just 18 months.14.08 What led you to focus on rest and renewal when working with those athletes?18.49 Talk a little about what you've had to do in the past when faced with a coach who might not appreciate the value that your renewal approach brings.22.37 Can you give us your thoughts around how the cumulative effect of making marginal gains over time can result in very significant advantages.29.29 Often your work involves a deep dive in to the human needs and motivations of people in an organisation, and this in turn challenges businesses to think differently about how they deliver personal and organisational performance. What does this look like in an organisational setting?34.07 When working with teams, your work will often include a focus on how members of the team engage with each other, as well as the importance of how you turn up, the trust, empathy and collective accountability. What impact has that had on you personally in terms of self-awareness and the way in which you have to think about setting your intent when working with others?40.51 What practical advice would you give to a leader around prioritising their own recovery?47.11 What are your thoughts about the future? What are we going to be hearing about in the area of performance development in the coming years?  Social: Instagram           @evolvingleader LinkedIn             The Evolving Leader Podcast Twitter               @Evolving_LeaderThe Evolving Leader is researched, written and presented by Jean Gomes and Scott Allender with production by Phil Kerby. It is an Outside production.

In episode 79, Steve Ingham, Director at Supporting Champions, joins us. Specifically Steve will be looking at: Impact and efficiency of high-performance teams Areas team need to improve How to lead staff How staff can improve themselves About Steve "Dr Steve Ingham is steeped in high performance and has been integral to the development of Britain into an Olympic superpower. He has provided support to over 1,000 athletes, of which over 200 have achieved World or Olympic medal success, including some of the world's greatest athletes, such as Dame Jessica Ennis-Hill, Sir Steve Redgrave and Sir Matthew Pinsent. Steve has coached Kelly Sotherton's running for heptathlon and to 4x400m Olympic medal winning success. Steve has gained high performance insight working at the British Olympic Association from 1998 to 2004, where he was Senior Sports Physiologist and Sports Science Manager, and at the English Institute of Sport from 2004 to 2016 where he was Head of Physiology and latterly the Director of Science and Technical Development, leading a team of 200 scientists in support of Team GB and Paralympics GB. Steve is the Director of Supporting Champions (https://supportingchampions.co.uk)" Twitter: @InghamSteve Twitter: @SupportChamps Instagram: @steveandimgham Instagram: @supportingchampions Website: https://supportingchampions.co.uk YouTube: https://youtu.be/KWzt1gOhZws FREE 7d COACH ACADEMY TRIAL SIGN UP NOW: https://bit.ly/sfsepisode79 ​ Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

A soft approach and softer results: Sir Steve Redgrave hits out at British Rowing after poor OlympicsOliver Brown: Soft-centred British Rowing are reaping what they have sown – a brutal honesty is now neededJessica Ennis-Hill: I lived in fear of a wardrobe malfunction – athletes should be able to wear what they wantChris Whitty: Estate agent admits assaulting Chief Medical OfficerHow to save Doctor Who: Bring back David Tennant, add sex, and don't put a fanboy in chargeAmbrose Evans-Pritchard: I refuse to be imprisoned by an incompetent Government invoking bogus scienceSpoiled, sneering and sharp-tongued: The American TV portrayal of Prince GeorgeRead all these articles and stay expertly informed anywhere, anytime with a digital subscription. Start your free one-month trial today to gain unlimited website and app access. Cancel anytime. Sign up here: https://bit.ly/3v8HLez.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sir Steve Redgrave and Sir Matthew Pinsent are as successful a sporting duo as you'll ever meet. Steve has won 5 gold medals at 5 successive games and is a 9 time world champion, Matt has won 4 Olympic golds and 10 world championships.  They were successful before Britain became good at sport, winning before the UK Olympic system grew sophisticated. But not just the occasional win - sustained and dominant winning. I had the privilege of working with Steve and Matt from 1998, supporting them, along with Tim Foster and James Cracknell to the Sydney Olympics. I can't tell you how much influence they both had on me as a professional sports scientist and as a person. Their focus, standards, intensity, but also thinking, understanding and at times philosophy was so impressive you couldn't help but learn from it. You'll hear that though in this conversation, which was surprising, fun and at times emotional.   Notes Tokyo delays how would they have responded? ‘Just what we wanted' & ‘Control the controllables' A hairline crack in the rig puts a race in jeopardy Are you feeling nervous yet? Changing the conversation The step up from Barcelona to Atlanta the pressure changed hugely Steve's infamous quote and the pressure of build up It wasn't a long retirement! The challenges that Steve felt in returning to rowing, both physically & mentally The way in which Matt & Steve supported each other, the deep level of understanding What are Matt & Steve's reflections on pursuing a goal pushing and driving but doing it well?   Links https://twitter.com/matthewcpinsent https://twitter.com/SteveRedgrave5 Steve Ingham on Twitter www.twitter.com/ingham_steve Supporting Champions on; Twitter www.twitter.com/support_champs Linkedin, www.linkedin.com/company/supporting-champions Instagram, https://www.instagram.com/supportingchampions

In this episode, we have Ben Dyer, a Cambridge University rower and also, someone who had his own Chronic Comeback story.Ben has been on the news lately for being a member of Cambridge Blue winning the 2021 Oxford vs. Cambridge Boat Race, and how he got inspired by Sir Steve Redgrave's autobiography to overcome his Crohn's disease and get himself in the best condition possible to compete.In this episode, you'll hear the challenges he faced when he was finally diagnosed with Crohn's when he returned to the U.K. for further test, the challenges he faced, and his unwavering optimism that he will overcome Crohn's...and so he did! FOLLOW BEN ON INSTAGRAM▶ Instagram - https://www.instagram.com/ben_dyer_92FOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicComeback▶ Instagram - https://www.instagram.com/thechroniccomebackSUBSCRIBE TO THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/gb/podcast/the-chronic-comeback/id1533970626▶ YouTube - https://www.youtube.com/channel/UCW_BGsN1LaeL4iudgSNUw7A▶ Spotify - https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaX

WHO IS SIR STEVE REDGRAVE CBE? Undoubtedly most famous as the winner of an unprecedented five Gold Medals in five consecutive Olympic Games, Sir Steve Redgrave's accomplishments in the world of rowing are unparalleled. Today, Steve continues to share his unique knowledge and experience of endurance events to benefit the competitive worlds of sport and commercial enterprise, investing his time in individuals and projects across the world.

Being an award winning sports journalist & attending all major events around the world. Author and Broadcaster who has jetted around with the best seats in every stadium.We chat about his experiences at the London Olympics, the 2003 World Cup and what it was like witnessing first hand some of the most iconic moments in sport.He's boxed Roy Jones Jr, made the bench for the Springboks, rowed with Sir Steve Redgrave...and had a tackling session with the legendary Jonah Lomu.He is also currently the founder and owner of The Sporting Club, the networking club for business and sports lovers with venues nationwide and many high profile eventsWebsite: DodgeWoodall.comInstagram: @Dodge.WoodallLinkedIn: Dodge Woodall See acast.com/privacy for privacy and opt-out information.

If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/group If you're a parent and you'll like to learn how to nurture your child's sporting talent sign up for my FREE MASTERCLASS athletemaestro.com/sportsparenting There are a ton of podcasts you could listening to right now but you chose Athlete Maestro. What should I talk about next? Please let me know on twitter or in the comments below Subscribe for FREE lessons on Itunes: athletemaestro.com/itunes If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com If you have any questions, feel free to send an email tola@athletemaestro.com Get the Athlete Maestro Daily Planner, www.athletemaestro.com/dailyplanner Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe Thanks for tuning in.

Sir Steve Redgrave is the greatest / most successful rower ever. He won 5 gold medals at 5 consecutive Olympics between 1984 - 2000. Steve was knighted for his services to sport in 2001 - he won BBC sports personality of the year 2000 ad won the BBC sports personality lifetime award in 2011. Today Steve is the chairman of the Henley Royal Regatta and the director of peak performance for the Chinese Olympic rowing team. ----------------- This episode is brought to you by Pro Plus Ultra. NEW Pro Plus® Ultra is the UK’s first energy supplement to contain a unique blend of vitamins and botanicals plus slow-release caffeine to help increase alertness and improve concentration throughout the day. https://www.proplus.co.uk/

Hello everybody!We're back for part 2 of our big old greatest British sportsperson debate! We had so much to say, we split it into two parts! Lucky you, it would've been an hour and a half otherwise, oh my.If you haven't heard part 1 of this little debate then please do check it out, that is where we start the conversation off by talking about Sir Lewis Hamilton, Sir Steve Redgrave and Sir Andy Murray. We go a bit less mainstream for this episode and there's no messing around, we're straight into it, most sports get a shoutout for their most respected stars, even Snooker (but is Snooker a sport?), so much to discuss and hopefully we do everybody justice!We are still joined by special guest Henry Clark who joined us for part 1. He continues to be a delight and continues to be found at @HenryWAClark on Twitter. Henry continues to predominantly be a Cricket journalist with experience at Wisden Cricket, Sky Sports News and the Daily Mail. He also continues to be studying for a BA in Journalism Studies at the University of Sheffield. Henry continues to have been a long time supporter of Winging It so it continues to be brilliant to have him on.More of his work continues to be found on his website at henryclarksportsjournalist.wordpress.com. We rattle through a lot of sporting people in this the Winging It Assorted Sports special and we really hope you enjoy! Why not let us know if we've missed anyone out? Or if we have said something you agree with (I know, that is very rare).Twitters: @WingingItF1Adam: @AdamDickinson01Freddie: @FredCoates1999Nigel: @NigelCJournoWebsite: https://shows.acast.com/winging-it-f1-podcast See acast.com/privacy for privacy and opt-out information.

Coaching is not an easy job. From my own playing career, I know that it takes a careful balance of support and challenge to help people to make progress. Today I delve into Sporting Edge's Member's Club video library and find insights to help deconstruct what makes a great coach, and how they overcome common dilemmas which accompany this crucial role. We'll hear from internationally renowned dance coach Risa Steinberg and Olympic gold medallist Amy Williams as they reflect on what it takes to become an outstanding coach. We also gain the perspectives from athletics coach Charles van Commenee and South African cricket coach Gary Kirsten about building trusted relationships with the likes of Sachin Tendulkar. Former Wimbledon champion Boris Becker gives us a snapshot of his work with Novak Djokovic and British Olympian Sir Matthew Pinsent shares a magical story which led to a fifth gold medal performance for Sir Steve Redgrave. Start your FREE trial of Sporting Edge's Members Club https://www.sportingedge.com/membership/ (here) using code INSPIRE21 in the checkout. You'll have 24/7 access to over 600 insights and high-performance strategies as well as access to Jeremy as your personal coach. Feature in the show - Send your questions as short voice-notes through to hello@sportingedge.com Connect with Jeremy LinkedIn https://www.linkedin.com/in/jeremysnape/ (https://www.linkedin.com/in/jeremysnape/)  Twitter https://twitter.com/thesportingedge (https://twitter.com/thesportingedge) Facebook http://www.facebook.com/TheSportingEdge (http://www.facebook.com/TheSportingEdge) Website www.sportingedge.com

Matt Langridge is Olympic Champion from Rio 2016 in the Rowing mens eight. He is also a 4 x Olympian having competed at (Athens 2004, Beijing 2008, London 2012, Rio 2016) as well as being a 3x Olympic medallist (Bejing -Silver, London -Bronze, Rio - Gold). Multiple World and European Champion and not forgetting a 2 x British record holder. But currently a trainee Pilot. In the episode we spoke about: - Why do you think that there still is a bias towards rowing? - 'I was inspired by 1996 Olympics and went down and joined my local club' - What's it like being in the blue ribbon event the coulees 4? With the history of Sir Steve Redgrave, Matt Pinsent and James Cracknell having gone before? - Was the Athens 2004 Olympics a failure in your eyes? - 'London 2012 was a mix' - What's it like having the Olympic set? - There is a honour role of medalist where GB Rowing are based: What went through your mind not seeing your name up on that wall? - Why do you think Jurgen Grobler, GB Men's Head Coach has been so successful? - Is there anything you miss from your hay-days? - What poseist you to take back up the rowing machine during LOCKDOWN? - What are some of the stories about altitude training? - If Sierra Nevada was the worst training camp, what was your favourite? - What was your favourite course to race at and why? - What do you like about the Royal Henley Regatta both as a spectator and competitor? - What athlete would you like to sit down with died or alive? and why? - If you had to describe rowing to people outside of the sport, how would you describe it? amongst others You can learn more about Matt via his website Mattlangridge.co.uk and connect with him on instagram. For more information about The Mindset Athlete by connect with us on Facebook @mindsetgamepodcast For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk and connect with him on Facebook, Twitter and Instagram

As the dust settled on Arsenal’s FA Cup victory the former Gunner Perry Groves gives a thorough critique of Frank Lampard’s first season as manager of Chelsea on the Final Word, Tony Cascarino criticises Arsenal for not putting Pierre Emerick Aubamyang on a longer contract, former England striker Darren Bent reacts to Bournemouth and Eddie Howe parting company, film director Shane Meadows reveals he did make a Bafta winning acceptance speech that will never see the light of day, David O’Leary recalls a recent moment in his life when he was reminded of his winning penalty at Italia 90 for the Republic of Ireland, Brentford midfielder Emiliano Marcondes believes that a win on Tuesday night in the Play-Off Final will see the Bees become one of the greatest teams in the world, Sir Steve Redgrave looks ahead to next year’s delayed Olympics in Tokyo and suggest it could produce a number of upsets and European expert Andy Brassell reflects on Juventus’ 9th Serie A title in a row and the relationship between Cristiano Ronaldo & Maurizio Sarri. See acast.com/privacy for privacy and opt-out information.

Quadruple Olympic champion Sir Matt Pinsent is perfectly placed to talk about the role of the teammate.  He traces his incredible rowing partnership with Sir Steve Redgrave from their daunting first meetings and unquenchable competitiveness, through to gold medals in Barcelona, Atlanta and - most famously - Sydney.  How do you sync a rookie with a legend?   How did Matt know his new partner was different class, during their early mornings on the Thames at Henley?  Mark Pougatch joins host Jonathan Overend on Episode Nine, in association with Aldi UK, the Official Supermarket Partner of Team GB.  Roy Keane and Sir Alex get namechecked, Matt goes off on a Michael Jordan tangent, plus more random Essex sports stars of the 80s and 90s.   And who wins at Golf? Redgrave or Pinsent?...

What we coverHow we're kicking off with a rather special guest who is one of the forces behind this Bounce Back interview series Being a 9-figure business to losing everything over night Trying to rebuild a succesful business and failing time after time The one missing ingredient to finally overcome those failures How he came up with the best business plan he has ever written and created his legacy  More about AshleyAshley achieved a Business degree from USA whilst on a tennis scholarship. He went then went on to become the founder and owner of several large financial services companies and founded the UK's first naturally isotonic sports drink with Olympic legend, Sir Steve Redgrave, with National grocer listing, which he later sold to a VC. Ashley then went on to become the Founder of Bounce in 2016. Contact details: https://www.bouncelife.co.uk/ (www.bouncelife.co.uk) Mpower resources Discover Mpower's free Bounce Back resources here - https://my.captivate.fm/www.mpower.academy/freeresources (www.mpower.academy/freeresources) For more information on Mpower and your host Nicola Huelin Mpower founder, business coach & mentor, TEDx speaker and author of http://www.mpower.academy/the-invisible-revolution (The Invisible Revolution) visit https://my.captivate.fm/www.mpower.academy/about (www.mpower.academy/about) If you're interested in being a guest on the show visit: https://my.captivate.fm/www.mpower.academy/podcastguest (www.mpower.academy/podcastguest ) In collaboration with... Bounce - Living today, protecting tomorrow When I met Ashley, the CEO of the insurance company https://bouncelife.co.uk/ (Bounce), and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood. Bounce not only proivdes people with the right insurance products to potect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income.  With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referal partner. So, I'm really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the https://join.bouncenetwork.co.uk/ (Bounce Nework website)

Alas there is no HRR this year, but fear not we've got you covered. In our first of two special episodes, Tom sits down with the Chairman himself, Sir Steve Redgrave. We regale some of our favourite races over recent years and look ahead to the new events making their debut in 12 months time.

Welcome to this week's episode of The Mindset Mentor Meets Podcast which hears Angela interviewing Mary Appleton, Director & Editor in Chief at Changeboard, Future Talent Group. About our guest Mary is an award-winning magazine editor with more than 10 years' experience in print and digital publishing. She leads the editorial team at Changeboard and Future Talent Group, which produce a thought leadership magazine for senior HR leaders, with a mission to inspire individuals and organisations to ‘change the way you work'. Mary joined Changeboard in 2007 and became chief editor in 2013. She is responsible for architecting inspirational content about the future of work, across a global portfolio of print and digital publications for the business and also for third-parties. Under her leadership, Future Talent magazine has been recognised as HR Publication of the Year three times in four years at the Willis Towers Watson industry awards. Notable interviews include: Dame Carolyn McCall, Sir Lenny Henry, Ruby Wax, Dame Katherine Grainger, Sir Steve Redgrave and Baroness Ruby McGregor-Smith. Hugely passionate about diversity, equality and inclusion for all, Mary has worked as a volunteer mentor with Cambridge University as part of its aims to raise aspiration and widen participation from all backgrounds. Mary holds an MA Honours degree in English Literature from Cambridge University. She lives in London with her husband and son. About this show Mary shares her proudest moments which includes how she secured a place at Cambridge and went on to achieve an honours degree, despite her humble background and schooling.  She explains how a teacher in her sixth-form college helped her believe in herself. As mum to a toddler, Mary shares the challenges of returning to work after maternity and how she manages to juggle all of the balls and recognising she does the best that she can.  She is an advocate of healthy eating and exercise, having changed her lifestyle and lost weight she carried in her early twenties.  Mary is motivated by creating and finds fulfilment in her work as a magazine editor and she also loves supporting people and helping people in underprivileged areas to access opportunities.  An uplifting and inspiring half hour. Keep in touch with Mary: http;//www.linkedin.com/in/MaryAppleton About the Host Angela Cox, Mindset Mentor is an award-winning behavioural change life coach. She works with leaders and professionals helping them to stop being stuck, build the belief and unleash their absolute potential. To find out more about working with Angela visit http://www.angela-cox.co.uk To follow on social media http://www.linkedin.com/in/angelacoxmindsetmentor http://www.instagram.com/mindset_mentor_angela_cox http://www.facebook.com/mindsetmentorangelacox You can purchase Angela's book, Enough here... https://www.amazon.co.uk/Enough-proves-achieve-anything-believe-ebook/dp/B07D3RZH8J/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1585036301&sr=8-4

"Leading Wasps to European glory was as good as winning the World Cup!" English rugby icon Lawrence Dallaglio talks about his two brilliant Heineken Champions Cup triumphs, why Wasps were destined for success, and what he said to upset Sir Steve Redgrave!

057: James Cracknell on Endeavour   A note about Coronavrius We, individuals, groups, communities, society look up to sporting heroes, we revere and admire their dedication, their persistence, their focus, the sacrifices they make to make the most of their often rare genetics and to do so on the greatest performance stage. As the world battles Coronavirus, we're all going to be required to make sacrifices that we've never made before in pursuit of applying ourselves, to the collective goal of public health.   We've thought hard about whether while the world is taking dramatic turn, whether the appropriateness of us publishing podcast episodes about a topic of human performance is even relevant. Certainly we can appreciate that if you normally tune in but your head is elsewhere at the moment then it might be better to switch off, go an focus on what you need to do (which hopefully isn't stock piling toilet rolls) and listen to this again when it suits you best.   We've decided to continue because perhaps these episodes can offer some inspiration, maybe an hour's worth of distraction, perhaps to help refocus you on what you need to be doing. Also, there are a lot of people now distancing and isolating for the first time in their lives – I hope in some ways these episodes can be some supportive company and a positive influence as the worry and the noise surrounding the outbreak increases.   This week's episode features my interview with James Cracknell. Two time Olympic Champion in coxless four rowing, part of perhaps the most renowned rowing crew of all time the Sydney 2000 four – a team I was honoured to support. On retirement, James didn't put his feet up, in fact almost the opposite. He crossed the Atlantic with Ben Fogle, raced to the South Pole, kayaked the length of the Thames, was at the time the fastest Briton to run the Marathon de Sables, competed in the Yukon Arctic Ultra and has run the London Marathon numerous times with a best time of 2:43 which for a 90kg guy is phenomenal (at the time of recording James was headed for the London Marathon in a few weeks, but the event has now been postponed for now to October). In 2010 James undertook Ride Across America and was hit by a petrol tanker suffering a contrecoup brain injury – he is now a campaigner for the use of bike helmets – which effectively saved his life.   Last year James became the oldest competitor and the oldest winner, in the history of the Oxford – Cambridge boat being twice as old as his crew mates and competitors and older than some of his crew mates dad's. I worked with James in the pursuit of this goal and it was one of the most challenging cases I've worked on, to problem solve and innovate in such unique ways. James did so through some trying personal circumstances which played out in the press.   In this conversation James and I discuss his early in drivers, becoming part of a crew with some of the highest achievers in sport Sir Steve Redgrave and Sir Matthew Pinsent. Why he kept pushing towards goals after he retired from Olympic sport and his passions for public service and how through public policy he aspires to make the biggest difference to the people's health and well-being. I do believe there is a lesson in here about creating intensity about doing what we need to do to accomplish something. I also think there is a message about feeling the fears but rather than being paralysed by them – acting upon them. Happy listening, keep your distance and wash your hands folks! Show notes Steve and James discuss their long-standing relationship Honesty and being unafraid to be unpopular James's return to high level sport and The Boat Race James required a bespoke recovery programme that enabled him to come back stronger The triple whammy of ultra-endurance endeavours, starvation on The Island and being 45! Any reputation James had disappeared rapidly at the 5K ergo Earning respect by beating Steve and Matthew There are different ways to skin a cat! James's physiology Being the best at everything that takes no natural talent     Defending titles and building on success. “Anyone can win once” Switching sides and doing the double The part vanity has to play in winning or losing Pressure Setting extraordinary goals The challenges full time athletes face! Motivating other people, being a burden, enjoying sport and rewarding yourself Relationships, perspectives and differences Swapping lycra for goretex or a gown at Cambridge and the binary nature of winning and losing Strictly what's the worst that could happen?! Do not show weakness. Do not show the opposition you are tired. Showing vulnerability Don't let them see you being sick Winning by a second or 4, break the world record…no?! Drop the flowers and don't cry Politics and influencing policy and behaviours   Links James on Twitter https://twitter.com/jamescracknell An Instagram https://www.instagram.com/jamescracknell/  Supporting Champions on Twitter www.twitter.com/support_champs Steve Ingham on Twitter www.twitter.com/ingham_steve Supporting Champions on Linkedin, www.linkedin.com/company/supporting-champions Instagram https://www.instagram.com/supportingchampions/ A reminder if you're keen to pre-register for the next wave of Graduate Membership enrolments then you can do so at https://supportingchampions.co.uk/membership/ If you're looking for some coaching support or some virtual team development help to support you to get to the next level in work, life or sport then take a look at https://supportingchampions.co.uk/coaching-mentoring/ or drop us a note at enquiries@supportingchampions.co.uk then you can sign up for a free consultation to explore which package is right for you.

Need we say more? Henley Steward, and British Olympic rower Sir Matthew Pinsent sits down with correspondent Brenda Balenger after his talk this morning. Sir Matthew Clive Pinsent, CBE (/ˈpɪnsənt/; born 10 October 1970) is an English rower and broadcaster. During his rowing career, he won 10 world championship gold medals and four consecutive Olympic gold medals, of which three were with Sir Steve Redgrave.

Tim Foster MBE is an Olympic Gold medalist, winning Gold in the Sydney 2000 Olympic Games in the Men's Coxless Four, alongside Matthew Pinsent, James Cracknell and Sir Steve Redgrave. In this fascinating and compelling interview Tim describes what it took to become an Olympic Champion and how that experience shaped his future and his perspective on training, coaching and performing. Crucially, Tim explains what people who are seeking to achieve greatness in cycling can learn from rowing and other sports. This episode will inspire you to take your training to the next level. The 'Gold Fever' documentary referred to in this interview can be found here: https://www.youtube.com/watch?v=j945HEVLV7M    

One of Britain's all time greatest athletes Sir Steve Redgrave talks to RNIB Connect Radio about his new role as ambassador for the charity and Specsavers....

This week we had a very special guest in Dr Steve Ingham from Supporting Champions! Steve has helped elite athletes from Sir Steve Redgrave to Jess Ennis to win over 200 medals during his career as a physiologist and he dropped into the School of Calisthenics to drop some knowledge bombs about maximising recovery to help you accelerate the progress from your training. Hope you find it as interesting as we did...! Want to find out more about Dr Steve Ingham and his Supporting Champions Conference? Web https://www.supportingchampions.co.uk/ Subscribe at https://confirmsubscription.com/h/j/1708B7981EC79632 Conference https://www.supportingchampions.co.uk/the-conference-2018 Registration closes 6th March - discounts still available Twitter https://twitter.com/ingham_steve https://twitter.com/support_champs Itunes https://itunes.apple.com/gb/podcast/supporting-champions/id1330373242?mt=2 Youtube https://www.youtube.com/channel/UCu9lg68XD2T2lnffvCAzFgA?view_as=subscriber

Bo Hanson has three Olympic Medals representing Australia and now leads the Athlete Assessments business tutoring coaches in the techniques that build resilient athletes and "toughness" Timestamps 01:00 Introduction and background in rowing 02:00 Why is rowing different from other sports?  Accountability and responsibility from the athletes.  05:00 What is athlete toughness?  Strategies to develop these qualities.  Most teams don't set goals effectively. 08:00 The equation of Toughness W-I-S-E. Why, Identity, Strategies, Environment.  11:00 This generation's experience is different from previous ones 14:00 How to communicate - creating engagement by coaching styles.   16:00 Situation - Behaviour - Result.  The DISC Model for sport. 19:00 Work in Threes.  Listening before you go out rowing. 21.00 Getting on the same page before an outing.  GRUP Model.  Goals, Role, Understand, Process/procedure. 27:00 Role switches as a learning experience. 29:00 Conflict in a rowing crew.  Start with the point of commonality.  Behavioural clash - what's the best outcome for the crew?  Diversity creates better results.  Values Clash (philosophically) needs a hard conversation. 34:00 Bo's own role in his Olympic crews 36:00 The 2000 Olympic final against Sir Steve Redgrave and Matt Pinsent in GBR 4- 41:00 How to approach setting up a new crew.  Objectives and Expectations. 44:00 How to be an effective team.  Productive relationships and how to adapt.  There's no individual in rowing.  Be the best person for the boat rather than the best person in the boat. 47:00 Skills for working effectively.  Differences are a positive.  Harmony over honesty isn't always good. 50:00 Race planning and preparation - what information can you reuse and at what part of the race as fatigue encroaches 52:00 Physical pain in rowing.  Working around the stroke cycle - directed and productive focus. 56:00 Tim McLaren - inspired the work Bo does today.  He builds phenomenal relationships, has an extraordinary ability to innovate and made it possible for Bo to aspire to a higher standard himself.

Mike 'Porky' Parry joins Alan to discuss some of the week's biggest football stories.

Matthew Bannister on Sir Adrian Cadbury - who was chairman of the family confectionery firm, led its merger with Schweppes and wrote an influential report on corporate governance. He was also an Olympic rower - and Sir Steve Redgrave pays tribute. Rico Rodriguez the trombonist who helped create ska and reggae and played with the Specials and Jools Holland, who shares his memories. Ieng Thirith - health minister of the Khmer Rouge and sister in law of Pol Pot. She was indicted for crimes against humanity. Margaret Harrison who founded the Home Start charity which sends volunteers to help parents who are struggling to cope.

Hints and tips for media appearances, speaking and social media. This week; Back at the Olympics; An interview offer; Happy holidays; Abdi Jeylani Malaq; David Icke; Pace yourself; Practice your dismount; Raise your Twitter game; An interview with Sir Steve Redgrave; Music from Lisbee Stainton

In this edition - It's the first week of the 2012 Olympics, and the Naked Scientists have been looking at what science is doing for Team GB, with the help of Sir Steve Redgrave.

In a new series as we build up to the start of London 2012, we hear from Olympic legend and Visa ambassador Sir Steve Redgrave. In today's clip, the five-time Gold medallist says he expects a record haul for TeamGB in this year's event.

Sir Steve Redgrave, who's working as an Ambassador for Team Visa which provides funding and mentoring to all of the TeamGB athletes, says he's expecting London 2012 to be the most spectacular and innovative ever. The Five-time Olympic Gold medallist was speaking at the launch of the Hyde Park Superstore. http://www.team-2012.com

It's Kev and Russ in the hot seat this week as they look back on an exciting week in the sporting world. There are also two big boxing bouts as Derek Chisora faces David Haye whilst Amir Khan is looking to put a difficult few months behind him with a win over Danny Garcia in Las Vegas. And we also hear from Olympic legend Sir Steve Redgrave, who tells us he's expecting the best Games' ever this summer.

This week, additional tickets to London 2012 went on sale amidst slow ticket sales, Paul Deighton Chief Executive of LOCOG spoke to 5 Live Breakfast to defend the ticketing process. Sir Steve Redgrave on Team GB's rowing hopes as the final squad is announced and tennis star Venus Williams speaks about her desire for another Olympic medal. 5 Live's Olympic Question Time brings together a panel of special guests in Hackney to debate the major issues surrounding the Games. Six months ago Adam Gemili was playing right-back for Thurrock FC but this week the 18-year-old Londoner ran the second fastest time by a European athlete this year, will he be the next Usain Bolt? Double Olympian and 400 metres hurdle great Edwin Moses reveals how athletics became commercialised in The Olympic All Star Show. All that and the Olympic Torch takes a trip to Ireland!

Konkura is a site where people from all over the world can come and compete against each other in all different sports and hundreds of different challenges. www.konkura.com is a new and exciting way to make sport and exercise more fun, varied and engaging for everyone, whether the user is a keen athlete, health fanatic …or just wants to have a laugh with friends, there are challenges for everyone! If the user can’t find a challenge that suits them, they can create one of their own in moments, then invite friends to participate and compete with each other, and discuss training tips, exchange friendly banter and mutual encouragement.  The challenge itself can be something of a serious nature such as a challenging gym workout or a running training schedule, something fun but fitness-related like The 10 Second Speed Punch Challenge or The Push Ups in One Minute Challenge or it can be off the wall, “record breakers”-style stuff like: how many t-shirts can be put on in one minute, the crème caramel eating challenge or the fastest texter challenge!  Members of a sports club, can really benefit from challenges being set by the team captain or coach, and having to regularly post efforts for all the team members to see. This acts as an excellent way to get ready for the next big game or race, pushing the user and their teammates to perform better and have a laugh doing it! Challenges can be based on the team’s weekly training schedules, enabling coaches and captains to see who is training hard…and who isn’t!  Of course, training hard is also as important as playing hard, so the user can spice things up and encourage club bonding by setting fun challenges to kick off socials with a bang, such as how many t-shirts you can put on in one minute or the crème caramel eating challenge, video the competitions. Brothers Phil and Ian Worthington from Preston, United Kingdom are the creators of Konkura and are delighted with how the site has taken off. Phil commented, “We’ve been marketing the site using social media and also spreading the word via friends and family. We’re getting plenty of sporty people visiting the site, and we would love to see more like-minded people getting involved by joining or making up their own challenges and inviting friends to get involved. You don’t have to be as competitive as Lance Armstrong or Sir Steve Redgrave to use the site – if you’ve got any competitive spirit at all, we think you’ll get a kick out of Konkura.” Ian added, “we’re aiming to build a worldwide community of people who enjoy the extra fun, motivation and friendly rivalry that comes with adding an element of friendly competition to your sport, fitness or weight-loss goals." Go visit Konkura I know you are going to love it.

Dr Chris discusses vaccines for cancer thanks to a gene from the gut bug Salmonella, and Sir Steve Redgrave pops in to launch a new science and sport initiative ahead of London 2012.

The 5 time Olympic gold medalist speaks exclusively ahead of the 2011 Laureus World Sports Awards about the honour of being inducted as the latest Laureus Academy Member. He also talks in depth about the upcoming London Olympics in 2012 and the current state of his old sport rowing

The 5 time Olympic gold medalist speaks exclusively ahead of the 2011 Laureus World Sports Awards about the honour of being inducted as the latest Laureus Academy Member. He also talks in depth about the upcoming London Olympics in 2012 and the current state of his old sport rowing

Hints and tips for media appearances, speaking and social media. This week; A lot of rowing; Olympic mascots; Lily Allen; Lord Triesman; If you really must; Keep the pace up; Your own TV channel; An interview with Sir Steve Redgrave; Music from Madfox

Sue Lawley's castaway this week is the Olympic gold medallist Matthew Pinsent. Matthew Pinsent won his fourth Olympic gold medal at this summer's games in Athens. His first three were all won rowing with Sir Steve Redgrave - as a pair in 1992 in Barcelona and 1996 in Atlanta and as part of the coxless four in 2000's Sydney games. This summer's success saw him lead the four to victory - in a photo-finish that saw them beat the Canadian team by less than a tenth of a second. He won his first Gold at the Junior World Championships aged just seventeen. Between 1991 and 2002 he won a gold medal every year at the World Championships and his life was given over to rowing - he took a year out from his studies to compete in the 1992 Olympics, fitted his wedding around the rowing calendar and followed a rigorous training regime to maintain his 6'5'', seventeen-stone frame at the peak of its strength and fitness.[Taken from the original programme material for this archive edition of Desert Island Discs]Favourite track: Fields of gold by Sting Book: World Atlas, extended Luxury: Shaving kit

Sue Lawley's castaway this week is the Olympic gold medallist Matthew Pinsent. Matthew Pinsent won his fourth Olympic gold medal at this summer's games in Athens. His first three were all won rowing with Sir Steve Redgrave - as a pair in 1992 in Barcelona and 1996 in Atlanta and as part of the coxless four in 2000's Sydney games. This summer's success saw him lead the four to victory - in a photo-finish that saw them beat the Canadian team by less than a tenth of a second. He won his first Gold at the Junior World Championships aged just seventeen. Between 1991 and 2002 he won a gold medal every year at the World Championships and his life was given over to rowing - he took a year out from his studies to compete in the 1992 Olympics, fitted his wedding around the rowing calendar and followed a rigorous training regime to maintain his 6'5'', seventeen-stone frame at the peak of its strength and fitness. [Taken from the original programme material for this archive edition of Desert Island Discs] Favourite track: Fields of gold by Sting Book: World Atlas, extended Luxury: Shaving kit