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En Bola de Cristal nos fijamos de nuevo en el espacio. En este capítulo hablamos con Juan Sensio, CTO y cofundador de EarthPulse, una compañía de Inteligencia Artificial que se dedica a la observación de la Tierra desde el espacio. EarthPulse nace con el objetivo de facilitar el desarrollo e integración de analítica satelital en procesos de toma de decisiones. Con los datos de observación de la Tierra y mediante imágenes por satélite, EarthPulse accede a ellas y, una vez procesadas, se extrae la información que sus clientes necesitan.
Dr. William Wong Master’s) Council and was awarded a Doctor of Philosophy in Martial Arts. Dr. Wong has authored books on natural healing and on sports medicine. His shorter writings have appeared in such diverse magazines as G.Q., Black Belt, Survival Guide, The Townsend Letter for Doctors, Well Being Journal, BeautyWalk.com e-zine, and Healthy Options magazine in New Zealand. He has been a guest on over 2000 national and local radio programs, and has appeared on the nationally acclaimed PBS series Healthy Living hosted by Jane Seymour and Heartbeat of America hosted by William Shatner. Visit Website Articles Patrick met naturopathic doctor William Wong 20 years ago, and he’s been a frequent guest on One Radio Network. Dr. Wong talks about his many injuries, including being hit by a vehicle at 7 years old, and getting 5 cervical fractures. Patrick and Dr. Wong discuss jogging and running. Running more than 3 miles a day 3 times a week gets people into trouble. Jim Fixx is a case in point. “More is only better in sex and money,” says Dr. Wong. What’s the best exercise for your body without ruining your knees or without dropping dead? Patrick asks about interval training. What’s the best interval ratio? Dr. Wong describes his natural progesterone from Mexican yam. What’s the advantage of rubbing it on your forehead? What can men and women do when they have “south of the border” problems? Why is luteinizing hormone important? pure-organic-sulfur Why is dopamine the hormone of lust and desire? How does maca boost libido, and what does ashwagandha have to do with it? What’s good for postpartum depression? What herbs can be used to treat it? Patrick and Dr. Wong talk about Dr. John Bastyr and Bastyr University. How has Bastyr’s curriculum changed? What does Dr. Wong think about the Texas “Constitutional Carry” law, where Texans can carry a handgun, either openly or concealed, without a license or permit and without testing? “It’s only back-easters and liberals who freak out about it,” replies Dr. Wong, “The more guns, the less crimes.” Dennis writes in, “Will your enzyme protocol work for adverse affects from the jab?” Do magnets stick to a fresh Covid injection? Are nanobots or ferro-fluids involved? The vaccines are causing blood clots, but why are they happening in the brain? Can these vaccines cross the brain-blood barrier? A listener ask about Dr. Wong’s Parkinson’s Disease. He was diagnosed with it in 1999, and used enzymes and EarthPulse therapy (6 Hertz) to keep it from progressing. A listener asks about atrial fibrillation of the heart. Why are magnesium IV drips so beneficial? Can you manufacture your own magnesium ascorbate in your stomach by taking magnesium oxide with vitamin C? What’s the difference between elemental and chelated minerals? Shannon writes in about what to do for lost libido after 40. What does luteinizing hormone have to do with menopause and andropause? What causes testicular failure and ovarian failure? potent-c-shen-blossom Atom writes in, “The ‘shedding’ is often caused by transmissable vaccines (self-disseminating vaccines.) See the Aug. 19, 2020, New Scientist article, ‘We now have the technology to develop vaccines that spread themselves.'” Dr. Wong predicts that the growing Red State-Blue State divide will result in secession. Washington, Oregon, and part of northern California have much in common. Northern Mexico wants to separate from Southern Mexico. “Bastille Day is coming!,” predicts Dr. Wong. A group of 120 U.S. Generals are concerned that Biden is going Communist. The Covid vaccines have caused more damage than all the viruses of the past 20 years combined. What does Covid have in common with Lyme and Mad Cow Disease? What killed José Baselga, an AstraZeneca R&D head, at the age of 61? A listener asks about treating Covid with Ivermectin. Farmers are using the same form of the drug they use to treat their cattle, available at any farm supply store.
In today’s episode, I’ll be answering questions from the Life Stylist Facebook group. I cover heavy metal detoxing, clean water, and my favorite filtration systems, improving sleep, non-toxic hair products, EMF protection, healing acid reflux, and mold remediation. I’ll be sharing my favorite hacks, products, and tips for you to slot into your life and home, should you feel called to do so. Check out the Resources section below for exclusive discounts on all my go-to products. I love touching base with my ever-growing online community, and the doors are always open. Come say hello over at The Life Stylist Podcast and maybe I’ll answer your question in an upcoming episode. Check out the Resources section below for exclusive discounts on all my go-to products. 08:12 — Bobbi asks: Which supplement/modality is best for removing heavy metals and toxins? Examine your specific metal issues with lab testing. I use Quicksilver Scientific. Save 10% off your first order with code “STOREY10” Regulate bowel movements using Oxy-Powder and gravity-fed colonics Infra-red sauna sessions Get parasympathetic by EMF-proofing bedroom. Use code “LIFESTYLIST” for 10% off! Optimum bedding and positioning 12:44 — Julia asks: What water do you drink? I have a Berkey but think I need to do something else to it. Understanding reverse osmosis Why Berkey claims are false. Listen to Episode #313: The Ultimate Water Show: Filter Alkaline Myths The Miracle Sea Water Solution Of The Century w/ Robert Slovak Why I love Alive spring water. Save 27% on your first order with the code "LIFESTYLIST" Quinton Hypertonic AquaTru reverse water system Reputable countertop filtration systems. I like Pristine Hydro. Save 10% with the code "STOREY" The downside to under sink holding tanks 18:30 — Anonymous: I’m having a terrible time sleeping because I just went through a break-up. Everything I’m doing isn’t working. What do you recommend? Diet and caffeine reboot Pre-bed routine (saunas and meditation) LMNT to curb late-night carb cravings Blue light blockers from RA optics at sundown. Save 10% with the code “lifestylist” Natural light in the morning EarthPulse pemf under my bed Blushield technology for EMF protection. Save 10% with the code "luke" (case sensitive) Somavedic Magnetico Sleep Pads. Save 10% with the code “LUKE10” Magnesium before bed Why Focused Life Force Energy is the ultimate happiness hack Leela Quantum Tech Shielded healing Save 10% with the code “LIFESTYLIST” Set your Chilipad to 68 degrees. Save 20% with the code"LUKESTOREY20" Organic bedding. I like Alterra Pure. Save 15% with the code “LIFESTYLIST” How your A/C current could affect your sleep – and how to fix it EMF Bedroom testing Testing your neuro-transmitters High-dose melatonin suppositories 36:30 — Tess asks: I have been hesitant to get my hair highlighted because of the chemicals in it. Any recommendations for things I should take before/after the appointment to help detox from the chemicals? I would avoid toxic beauty products whenever possible but hear myhairprint.com is a great option. 40:20 — Eric asks: My friend is dealing with some sports injury inflammation and what sounds like some type of esophageal reflux. Any good books or nutritional/supplement/herbal support to quell this type of inflammation? Molecular hydration tabs Vital reaction inhaler Morozko Forge ice baths. Use Code “LUKE150” to receive a $150 discount on Cold Forge and Filtered Forge models and Code “LUKE500” to receive a $500 discount for the Prism Forge model. Gut biome testing Non-inflammatory diet My morning water reflux hack 46:25 — Lindsey asks: Can a “Smart House” be converted to a normal house? I'm big into EMF mitigation and do not want everything connected with Bluetooth/wifi. EMF Home Safety Masterclass Remove as many wireless technologies as possible (Sonos, doorbells, nest thermostats, baby monitors, smart appliances) Hardwiring your home (ethernet cables and device adapters) The EMF killswitch at night Increase the energetic field in your home 59:04 — I just moved into this apartment that I feel is infested with mold. It smells musty and all of my health issues are coming to the surface again. Do you have any recommendations of what I can do to stay somewhat safe from this toxin for the time being? How I got rid of mold in my new house Mold remediation and lab testing Checking for water damage Mold toxicity symptoms Michael Rubino expert advice and remediation company. Check out Episode #337: The Mold Medic: How To Protect Your Home Family From Mold Toxicity With Michael Rubino I used allamericanrestoration.com for my new home in Texas More about this episode. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, a healthy immune response and a healthy response to stress! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himilayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Heavy metal detox: Quicksilver Scientific: Save 10% off your first order with code “STOREY10” at quicksilverscientific.com Oxy-Powder Save 15% with code “LUKESTOREY” at globalhealing.com EMF proof your bedroom - Save 10% with the code “LIFESTYLIST at healwithheat.com Clearlight Infrared Sauna: Save $500 off regular price and FREE shipping by mentioning my name. Call them at 800.317.5070 for info Clean Water Alive Spring Water: Save 27% on your first order with the code “LIFESTYLIST” Pristine Hydro: Save 10% with the code "STOREY" Sleep RA Optics: Save 10% with the code “LIFESTYLIST” at raoptics.com Magnetico Sleep Pads: Save 10% with the code at magneticosleep.com Blushield: Save 10% off with the code "luke" (case sensitive) at blushield-us.com Magnesium Breakthrough: Save 10% with the code “luke10” at www.bioptimizers.com/luke. Chilpad bedding: Save 20% with code "LUKESTOREY20" at chilisleep.com/pages/lukestorey Alterra Pure organic bedding: Save 15% with code LIFESTYLIST at alterrapure.com High-dose Melatonin Suppositories from mitozen.com Injury and Reflux Morozko Forge Ice baths: Use Code “LUKE150” to receive a $150 discount on Cold Forge and Filtered Forge models and Code “LUKE500” to receive a $500 discount for Prism Forge model. Molecular hydration tabs: Save 10% with the code “STOREY10” at waterandwellness.com/storey Vital reaction inhaler: Save 10% with the use code "LUKEH2" at vital-reaction.com EMF & Mold My EMF Masterclass Focus Life Force Energy: Go to www.flfe.net for a 15-day FREE trial Mold removal: llamericanrestoration.com Related Shows Episode #313: The Ultimate Water Show: Filter Alkaline Myths The Miracle Sea Water Solution Of The Century w/ Robert Slovak Episode #337: The Mold Medic: How To Protect Your Home Family From Mold Toxicity With Michael Rubino
Today's Flash Back Friday takes us to episode 65 with Dr Nicholas Begich, from December 2011. Jason Hartman talks with Dr. Nicholas Begich, an independent scientific and political researcher, and publisher and co-owner of Earthpulse Press. The two discuss HAARP (High Frequency Active Auroral Research Program), which is a program run jointly between the US Air Force and US Navy, designed primarily for scientific ionospheric research for military defense. What they don't highlight, however, is that it can also potentially be used for controlling weather and populations, as well as several other potentially negative uses. Dr. Begich, a self described pathological optimist, doesn't just see the negatives of HAARP, he fully believes we can use it to develop humans to our full potential. Website: www.EarthPulse.com
Several weeks ago, I published an article entitled "". In that article, I introduced a brand new device called the (affectionally known as the "SR1") that am now placing on my collarbone each night before I go to sleep and also using if I wake up in the night, and even using for naps and on airplanes. The results have been nothing less than astounding. My sleep "efficiency", as measured by , has jumped from 81% up to 97%. I have gone from an average of 52 minutes of wake time during a night of sleep down to 28 minutes. My deep sleep has risen from 33 minutes per night to 2 hours and 22 minutes. My sleep latency (how long it takes to fall asleep) has gone from an average of 16 minutes down to a super-fast 7 minutes. My heart rate during a night of sleep has dropped from 39 beats per minute down to 36 beats per minute. The list goes on and on. I plan on a comprehensive article in the future that shows all of these sleep hacking results and delves more deeply into sleep quantification... ...but in the meantime, Michael Lares - the investor, diver, outdoor enthusiast and friend who introduced me to the SR1 - is my guest on today's podcast, and in this episode, you're going to discover: -How the SR1 works... -How to use the SR1 for migraines and headaches... -The difference between the SR1 and other PEMF devices (like the EarthPulse)... -Where you should place the SR1 during sleep... -Whether you can use the SR1 multiple times during the night... -Whether the SR1 is safe for children... -How it works for adrenal fatigue and anxiety... -Which meds should or should not be combined with the SR1... -Which countries the SR1 is legal in... -How to try an SR1 without any risk... -And much more! Resources from this episode: - () - - - - Do you have questions, comments or feedback about the DeltaSleeper SR1 device? Leave your thoughts at and either Michael or I will reply, and you want to try the SR1 for yourself, simply
The Earthpulse (Part 2) If you enjoyed my interview with Paul Becker in part 1, then get ready for Part 2 which talks about all of the amazing health hacks that the Earthpulse can help you with. We talk about migraines, tinnitus, autism, burns, thyroid issues and in general, how it is that the Earthpulse specifically works. The Earthpulse is definitely all about living limitlessly with limitless health. Paul also shares with us, the amazing benefits and research around 9.6MHz - this is a very special frequency that you should look into more carefully. I can't recommend this product highly enough because now, after over 18 months of using it, I have noticed a whole bunch of health benefits myself & I wouldn't want to sleep without it ever again - in fact, I'm just about to buy a second magnet so that I can have one directly under my pillow without the outer ring & one underneath the mattress for my body - it's really changed my life! I think this is a 'must have' product to hack your health. We have a special code for all of our listeners to use if you choose to purchase the Earthpulse (an affiliate product) - 'limitless' (all lower case). This will give you the cost of the shipping, off your total price at the checkout. You can have it all...hack yourself to health, happiness & abundance mt xxx
The Earthpulse (Part 1) In my last few posts I've talked about how important sleep is. Firstly how lack of sleep can affect your health. Secondly how to actually get some good quality sleep with some sleep hacks. This interview with Paul Becker talks about his invention, the Earthpulse which is another amazing, not only sleep hack, but health hack. The Earthpulse is all about living limitlessly with limitless health. I have been using the Earthpulse, every night while I sleep, for the past 18 months. 'What is that?' you may ask. Well, it's a pulsed electro-magnetic frequency machine (PEMF for short) that helps you sleep better and also assists your body's natural healing process whilst you are sleeping. Yes! I said the word 'healing'! Now I can hear you ask 'how?'…right? Well, for a start, It's so good, it's made me a mind reader...ha ha. Paul Becker For the next two weeks, I have a very special podcast guest - Paul Becker, the inventor of the Earthpulse. In this two part interview he explains how he came to design the Earthpulse; he talks about how electricity works in healing your body; and he tells us about the amazing benefits to your health from using the Earthpulse while you sleep at night – it really does give you an advantage towards limitless health. My sleep has improved since using the Earthpulse - I sleep for longer (my sleep was getting shorter & shorter by the minute!) and I wake up feeling so refreshed in the morning - kinda like when you go camping or when you've been at the beach all day...that really good type of sleep. I can also tell you that it has definitely helped with my migraines AND my breath hold has improved - Paul will explain what breath hold is in the interview - it's a guide to see how much your mitochondria is improving. Anyway, I don't want to give too much away, but this is a really interesting interview and I was lucky enough to (still) be the only person that Paul has done an interview with, where you get to see his face! Enjoy!... and if you don't have an Earthpulse yet, then I dare say you will want one by the end of this two-part interview, because everyone should really have one for living limitlessly with limitless health. Watch out for the special code included in Part 2. You can have it all...hack yourself to health, happiness & abundance mt xxx
Orginally aired as CW 221 At a period in America's life when all seems insurmountable, what with an astronomical national debt, high unemployment and underemployment, failing small businesses, and controlling corporate interests that don't seem to have American citizens' best interest in mind, it's hard to believe that America is truly rich. Join Jason Hartman as he interviews Dr. Nick Begich, founder of Earthpulse Press, regarding the true wealth of America. Only looking at the profit and loss statements of our country and of many businesses conjures up a sense of failure and hopelessness, but Dr. Begich shares his optimism about America's profitable future, encouraging people to look at the assets sheet, i.e. the vast resources our country boasts. The mineral wealth alone in this country is enough to retire the national debt, as well as put Americans back to work for a very long time. Dr. Nick Begich is the eldest son of the late United States Congressman from Alaska, Nick Begich Sr., and political activist Pegge Begich. He is well known in Alaska for his own political activities. He was twice elected President of both the Alaska Federation of Teachers and the Anchorage Council of Education. He has been pursuing independent research in the sciences and politics for most of his adult life. Begich received Doctor of Medicine (Medicina Alternitiva), honoris causa, for independent work in health and political science, from The Open International University for Complementary Medicines, Colombo, Sri Lanka, in November 1994. He co-authored with Jeane Manning the book Angels Don't Play This HAARP; Advances in Tesla Technology. Begich has also authored Earth Rising – The Revolution: Toward a Thousand Years of Peace and his latest book Earth Rising II- The Betrayal of Science, Society and the Soul, both with the late James Roderick. His latest work is Controlling the Human Mind – The Technologies of Political Control or Tools for Peak Performance. Begich has published articles in science, politics and education and is a well known lecturer, having presented throughout the United States and in nineteen countries. He has been featured as a guest on thousands of radio broadcasts reporting on his research activities including new technologies, health and earth science related issues. He has also appeared on dozens of television documentaries and other programs throughout the world including BBC-TV, CBC-TV, TeleMundo, and others.
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. April 3, 2013 Podcast: Does the pill make you gain weight, are earthing mats safe, how to stop leg cramps and spasms, how to breathe the right way during exercise, are minimalist shoes ok for flat feet, how much protein should you eat during exercise, and natural remedies for strokes. Have a podcast question for Ben? Click the tab on the right side of this page, call 1-877-209-9439, Skype “pacificfit” or (if you hate the sound of your own voice) scroll down to the “Ask Ben” form. Please don't forget to give the podcast a comment/ranking in iTunes - it only takes a minute and it helps grow our healthy and fit community! ----------------------------------------------------- News Flashes: To get these and other interesting news flashes every week, follow Ben on Twitter.com/BenGreenfield, Facebook.com/BGFitness and Google+. One of the reasons why I think drinking milk is just fine (especially for athletes). Here's why single-speed, "junk mile" training is addictive. Think pot. Interesting. Control your inflammation to run a faster marathon! ----------------------------------------------------- Special Announcements: AudiblePodcast.com/Ben - sign up today and get your own copy of the audio book "A Game of Thrones: A Song of Ice and Fire, Book I" Get Ben's brand new "Essential Guide To Becoming Superhuman" at superhumancoach.com Lean Lifestyle Insider - For the past several weeks, one of my friends (Abel James Bascom AKA the “Fat Burning Man”) and I have been filming all the daily tips, tricks and tools we use to achieve maximum fat loss, lean muscle and optimized health and performance. Upcoming Inner Circle webinars - go to BenGreenfieldFitness.com/innercircle to get access: - April 6, Saturday, 6pm PST: "How To Raise Superhuman Kids" - April 27, Saturday, 6pm PST: "Ask Ben Anything About Minimalist Triathlon Training" Call in and leave your "low carb" question for our Jimmy Moore episode - by using the "Ask Ben A Question" option on right side of page or calling toll-free to 1-877-209-9439 and leaving a pre-recorded message. Superhuman Supplement Workshop ----------------------------------------------------- Listener Q&A: As compiled, edited and sometimes read by Brock, the Ben Greenfield Fitness Podcast "sidekick". Anonymous asks @ 00:27:31 Oral Contraceptives and weight gain? She has recently switched over to a new pill that is higher in estrogen (she was diagnosed with low estrogen) and is wondering if the weight gain is psychological or if there is something to it? ~ In my response, I recommend the books The Hormone Cure and The Pill. Avi says @ 00:39:12 He recently listened to the podcast episode you did with the creator of the Earth Pulse. He is wondering what the difference is between that and the earthing mat that Dave Asprey uses. There is a large cost difference but it sounds like they can be used in similar ways. ~ In my response, I reference the Earthpulse and Greenwave filters. Colin asks @ 00:49:04 Looking for supplements that will help with muscle spasms. He's been having trouble running downhill. His leg gets a sharp twinge in his vastus laterus/medialus and rectus femerus. If he limps for half a kilometre or so he is able to start shuffling again but he has to be very careful or the spasm will come back. ~ In my response to Colin, I mention: Transdermal magnesium, Trace minerals, Rumble Roller. Fred asks @ 00:56:52 He has been doing the Beach Body Insanity workouts and is wondering when they say to "engage your core" and "use those abs" what does that really mean? The people in the video seem to be sucking their guts way in but he is concerned that will impeded proper deep breathing. Do you have any guidance on how to "engage your abs" correctly. ~ In my response, I refer to the article How To Breathe The Right Way. Gabriel says @ 01:04:16 First he reminds us to wash our hands well after applying topical magnesium - especially before you touch your sore nipples. Second, he has flat feet and the running stores always recommend very heavy shoes with a lot of support but those shoes hurt his knees. He finds he runs best in very light shoes. What would you recommend for flat feet? ~ In my response to Gabriel, I mention www.skorarunning.com and How Start Running Barefoot. Matt asks @ 01:13:54 He has a lot of questions about protein: What are your thoughts on the use of soy protein in Hammer Nutrition's Perpetum (used instead of whey to avoid the overproduction of ammonia), during long endurance events what do you recommend that is both a good carb source mixed with a good protein source (UCAN Superstarch mixed with secondary protein?), also how much protein per hour do you recommend for a longer race (like an Ironman)? ~ In my response to Matt, I recommend the Master Amino Pattern. Stu wrote @ 01:22:29 I have a good mate who is recovering from a mild stroke, and I was wondering if you have covered this topic in a previous blog or podcast. What advice would you give in relation to nutrition and is there anything in particular that can improve his health? ~ In my response to Stu, I mention TianChi. I also recommend: D-Ribose, Coenzyme Q-10, Vitamin B6, Vitamin B12, Fish Oil, Ginkgo Biloba, Taurine, Vinpocetine. Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! ====================================== [contact-form-7 id="6222" title="Ask Ben"]======================================
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Jan 30, 2013 free podcast: Top 10 Ways to Boost Your Libido Also: when and how to use bitter melon extract, can you suffer withdrawal from adaptogenic herbs, the best allergy remedies, ways to stop hair loss, and when to combine cardio with interval training. Have a podcast question for Ben? Click the tab on the right side of this page, call 1-877-209-9439, Skype “pacificfit” or (if you hate the sound of your own voice) scroll down to the “Ask Ben” form. Please don't forget to give the podcast a comment/ranking in iTunes - it only takes a minute and it helps grow our healthy and fit community! ----------------------------------------------------- News Flashes: To get these and other interesting news flashes every week, follow Ben on Twitter, Facebook and Google+. Why most hotel gyms fail, via @samiinkinen. Stuff you probably didn't know about thyroid testing (during this announcement, I mention the new WellnessFX for hormone testing). Great earthing/grounding video - this is why I sleep with Earthpulse every night. ----------------------------------------------------- Special Announcements: Tunes Review Contest: Make us laugh! Leave the funniest, craziest (but clean) review on iTunes and win a 20 minute one-on-one consult with Ben! Saturday, February 2, at 6pm PST - Coaching with Ben Greenfield. Ben is rolling out a new coaching program for folks who want to use the most cutting-edge training, nutrition, supplement and "biohacking" techniques that exist. It's going to be pretty revolutionary stuff - basically allowing for huge results with very minimal time commitments. You can join Ben this Saturday at http://goo.gl/McL9M for a special video announcement that will go over the details. If you're serious about coming on board, there will be a replay available (at that same link) which you'll need to watch within one week of the video being released (after which all seats to the new coaching program will be closed for 2013.) Top Health, Fitness & Diet Books of 2012: Ben read a LOT of health, fitness and nutrition books during 2012. As a matter of fact, he read an average of 6 books a month. Some were good, some were bad. Curious what he read? You can find out for free, and ask your questions LIVE. Thursday, January 31, 12pm PST: Heat Prep For Cold Climate Athletes. In this webinar presentation, Ben Greenfield will teach you the science of the body's physiological response to heat. You'll learn how cold climate athletes who are non heat-acclimated can prepare for hot races via the research-proven use of body cooling gear, heat acclimation strategies, hydration strategies, dietary supplements, food choices and more. All USAT coaches are eligible for CEU's from this course. Get in now. Thursday, January 31: Join Ben for a LIVE Q&A on Jimmy Moore's "Ask The Low Carb Experts" to discuss low carb diets and performance. Tune in Thursday night at 4PST/7EST! Call 712-432-0900 or Skype freeconferencing. 7124320900. Use access code 848908. Get featured on the podcast by creating your own MyList -here's what to do (did I mention that it's free?): Create your own "MyList" list that targets your passion in health, fitness or nutrition (gear, tools, supplements or anything else), Share your MyList right here by leaving a link to it in the comments section at the bottom of the page, I'll choose the best list, and contact you for an interview about why you chose the items on your list. Want to get lots of new customers in the health, fitness and nutrition industries? Sponsor Ben's upcoming "Become Superhuman" Live Event? Full event sponsor details. “Become Superhuman” Live Event With Ben Greenfield Coming To Spokane, WA, March 8 & 9, 2013 - Reserve your spot now! The video below tells you all about it and/or you can listen to this audio interview from the Wide World Of Health to learn more. 2013 training camps: February 22 to 28: Winter Triathlon Camp in Austin. March 2 to 8: Winter Triathlon Camp in Florida. April 5 to 7: Wildflower Camp. April 14: Vietnam Trip. The Laguna Lang Co Triathlon aims to build on the success of its sister event, the legendary Laguna Phuket Triathlon. Register for the race. Nov-Dec: Ben's Annual Trip to Thailand (details TBA). Email ben@bengreenfieldfitness.com if you want in - it will fill up fast! ----------------------------------------------------- Listener Q&A: As compiled, edited and sometimes read by Brock, the Ben Greenfield Fitness Podcast "sidekick". Alex asks @ 00:27:47 What is the best way to use Bitter Melon in terms of dosage, usage and should take it by itself? ~ In my response, I refer to MPX100. Allison asks @ 00:33:31 She began taking TianChi after hearing about it on the podcast in October of 2012 and took it pretty consistently until about the beginning of January 2013. After coming off it she has experienced unreal hormonal swings, PMS that is amplified, and two full periods this month separated by only a week. She's wondering if something in the adaptogenic herbs may have caused her hormones to go haywire when I stopped taking them. She is currently trying to get pregnant so this weirdness is kind of putting a kink in the works. She's been to an ob/gyn and had a pelvic exam and other tests and found nothing. ~ In my response, I refer to TianChi. Anonymous asks @ 00:39:43 He is 38 years old and races 70.3s and yet he doesn't have the libido he once had. He knows he isn't 19 any more but still… he would like to try some natural remedies. He tried Vit D3 (life extension) and some Cod Liver Oil (nordic naturals) and the Horny Goat Weed extract (NOW). Are those good brands? Is there a more pure form to get Horny Goat Weed? Do you think it even works? ~ In my response I list: 1. Oysters 2. Cold Showers 3. Any nitric oxide, citrulline or arginine blend, or dark chocolate/red wine. 4. Kamagra: www.FasterKam.com www.KamagraFast2.com 5. Heavy Lifting and/or Sprinting + Avoiding Chronic Cardio 6. The right bike seat. 7. Avoid porn. 8. Bioidentical hormone replacement therapy with a compounded pharmacist, particularly using the www.thewileyprotocol.com OR liposomal progesterone for women. 9. Avoid large meals 10. Herbal blends: RenewMale stacked with TianChi. Eric asks @ 01:01:32 Is wondering about Finasteride (or Propecia). What happens to the testosterone that is left? Does it mean that he has more testosterone in his body? Should he be worried about it converting to estrogen? Carlos asks @ 01:08:15 He is experiencing bad allergies this year from pollen. Is wondering if you have any recommendations for natural products or vitamins that will help with allergies. ~ In my response, I mention www.naet.com, Sinus Buster, and this post on asthma that I did with Dr. David Minkoff. Jason asks @ 01:15:23Is using the Little Method of interval training on the treadmill. After he does the interval training he likes to do some sustained cardio training. Is that going to negate the afterburn effect that interval session is giving him? Prior to asking your question, do a search in upper right hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! ====================================== [contact-form-7 id="6222" title="Ask Ben"]======================================
At a period in America's life when all seems insurmountable, what with an astronomical national debt, high unemployment and underemployment, failing small businesses, and controlling corporate interests that don't seem to have American citizens' best interest in mind, it's hard to believe that America is truly rich.
Dr. Nick Begich, author of 5 books, including Angels Don't Play This HAARP talks about HAARP which is the military's High Frequency Active Auroral Research Project. It consists of an array of antennas that is being use tocreate a shield of energy around the Earth. He talks about mind control, cell phones & RFID implants in humans in this interview.Dr. Nick Begich, author of Angels Don't Play This HAARP, explains that HAARP stands for High Frequency Active Auroral Research Project. He is also Executive Director of the Lay Institute which deals with technology issues. He states that it's very crucial to he and his colleagues in the Lay Institute to have hard evidence of what they talk about and that they are known for their credibility. He urges others to be as particular about knowing our facts as well.With regard to cell phones- Begich explains that George Carlo did research on cell phones clearly establishing that they were not safe and that this evidence was distorted by the Government. Any chordless phones are harmful because the heat to the head can lead to loss of short term memory, sleeping difficulties, tumor formation, confusion, interruption of sex patterns, etc.. The answer is to keep wires in inside cords and use wireless less. It helps to reduce radiation going into body to use a speaker phone-even a few inches away from head helps. Head phones aren't helpful and are sometimes damaging though a simple solution is to put some wire or a metal bead around the cord of the headphones about 2 inches from the ear. This stops the energy from going in your ear. There are over 250 million cell phones being used in US. The risks are even much greater to children. RFID Chips (Radio Frequency Identification Tags) are now down to the size of a human cell and can hold 168 thousand bits of info -- a lot. It was just announced in December 2006 that an RFID tag could be read up to 2 kilometers away. They are being introduced in cell phones, and embedded in all currency. You can get injected with one in a shot and not even know it. Everybody and everything can be tracked. As for sorting what they find -- the fastest computer in the world so far has gotten faster and is perfectly capable of sorting the info. Begich says that we need to realize that the very foundations of the system that allows us privacy and freedom is being attacked and we need to unite across differences to take back our government that guarantees our freedoms to even have differing opinions.Begich says that "mind control" is the most important subject and finally even major corporate media are starting to write about it. Begich's book documents the history of mind control since it's inception in the 1880's with hypnosis, up until now when electromagnetic pulses can produce very specific effects such as flipping an individual's emotions on and off. There is incredible info that can help people with health issues, etc., but it tends to be in the hands of the weapons makers. Check www.layinstitute.org to hear the audio reports of what the best scientists have to say that will frame the future debate for mind control issues of the future. Free will, freedom of consciousness is what we're talking about. It is the very essence of who we are as human beings and mind control violates this.Recorded April 2007.http://Earthpulse.comhttp://Layinstitute.org