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Woven into our value system is a bias to signal wealth, seek power, and strive for status because it gives us our best chance at securing resources. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular episodes from the past.Takes only 5 minutes to read through them today but it'll help you avoid years of mistakes. Plus, I bet you'll be surprised to learn what they are...
Showing gratitude is an often overlooked yet essential practice for leading organizations effectively. Listen as Dr. Janet Pilcher reveals three practical ways to embed gratitude into your organization and connect your team to their purpose.Recommended Resources: Cultivating a Culture of Gratitude and Continuous Improvement in the Casa Grande Elementary School District, How Gratitude Anchors Organizations, Pursue Gratitude and GoodwillRead and study: Each episode of the podcast aligns with the tactics and principles of our host's book, Hardwiring Excellence in Education: The Nine Principles Framework. In conjunction with that book, you can join the mission to create great places to work, learn, and succeed by leading a book study with your leadership team for Hardwiring Excellence in Education. Our free, on-demand book study offers additional tools and resources created by Dr. Pilcher and our Studer Education leader coaches. Each chapter in the study also features exclusive interviews with influential education leaders sharing how they're making a difference in their districts and beyond.Order book here.Sign up for book study here.
In this episode of The 10 Code Mindset, I sit down with Amber Peterson of The Amber Edge to discuss how our brains are hardwired for negativity and crave certainty—two factors that can work against first responders. We discuss these factors, and how to rise above in a high stress and high demand career field. Time to break free from the negativity loop! Awareness is a big part of that battle. Amber Peterson: https://theamberedge.com/ ------------------------------------------------- Resources: Simple, effective, and built for first responders. Get FitResponder and train smarter today: https://go.fitresponder.com/frt-main-ig2 -Level up your career! Explore these must-have practical guidebooks: https://www.amazon.com/stores/author/B087QVZ26R -Master the mindset every first responder needs—join the "10-Code Mindset" program today!!: https://the-10-code-mindset.teachable.com/p/main ---------------------------- Disclaimer: The creator is not responsible for errors, omissions, or results from using this information. The views or opinions belong solely to the Creator. Information by the Creator is for Educational Purposes Certain Content herein is subject to the Doctrine of “Fair Use” Some of the links above are affiliate links and I earn a commission with a purchase at no additional cost to you. And, as an Amazon Associate, I earn from qualifying purchases.
In this episode of World's Greatest Boss, I sit down with Jason P. Carroll, founder and CEO of Aptive Index, to explore how data-driven insights and psychometric assessments can revolutionize hiring and leadership. Jason shares his expertise in scaling businesses, fostering resilient teams, and aligning leadership capabilities with organizational goals.From his time scaling Champion National Security from $24 million to $80 million in revenue to his work as a Dare to Lead™ Facilitator trained under Dr. Brené Brown, Jason brings a wealth of experience to help business leaders like you make smarter, people-focused decisions.What You'll Hear in This Episode: • [1:45] The Hiring Mistakes Most Leaders Don't Realize They're Making • [4:10] Why Data-Driven Hiring is a Game-Changer • [7:25] Psychometric Assessments: What They Are and How to Use Them • [11:30] Scaling Teams: Lessons from Growing a Workforce by 200% • [16:00] Building Leadership Capabilities That Stick • [20:45] Creating a Culture of Courage and Generosity • [25:30] Final Thoughts: Leading with Purpose and ResilienceWhy Listen?This episode is packed with actionable insights for any leader looking to: • Avoid costly hiring mistakes. • Build high-performing, resilient teams. • Leverage data to make better decisions about talent and leadership.Resources Mentioned in This Episode: • Aptive Index: Redefining Hiring and Leadership • Book: Dare to Lead by Brené Brown • Podcast: Work CulturedConnect with Jason P. Carroll: • Website: aptiveindex.comStay Connected: • Connect with me on LinkedIn: Jackie Koch • Visit my website: peopleprinciples.co
In today's episode, we talk about the value of tribalism with Michael Morris, the Chavkin-Chang Professor of Leadership at Columbia Business School and a Professor of Psychology at Columbia University. A renowned expert in leadership, negotiation, and cultural psychology, he has published over 200 articles in leading journals and recently released his book Tribal, exploring how leaders can harness shared cultural identities to unite and mobilize teams. Join us for a thought-provoking conversation about the profound role of tribalism in shaping civilization and fostering healthy societies. Why is tribalism more than just a relic of the past? How does the social brain hypothesis explain our innate drive to connect and form groups? Michael Morris sheds light on how human mimicry sets us apart from other species, why tribalism has become such a heated topic, and how it can create vastly different perceptions of reality among people we interact with daily. Discover how politicians leverage tribalism to gain influence, when it becomes toxic to society, and the best ways to navigate relationships in a world divided by differing values. What to Listen For Introduction – 00:00:00 Why is tribalism a blessing to civilization and a healthy society? What is the social brain hypothesis and how does it impact you tribally? The Hardwiring of Tribalism in Your Brain – 00:12:44 What are the 3 instincts that are hardwired into your brain? How does tribalism protect you, your family, your culture, and nation? How does mimicry set humans apart from other animals that also exhibit mimicry? The Big Deal of Tribalism – 00:23:46 Why and when did tribalism become a controversial topic? Why do certain tribes have such different values? How Tribalism Shapes Your Worldview – 00:30:17 How can tribalism create a completely different perception of reality from people you interact with everyday? What factors influence the development or destruction of a tribe? Tribalism, Politics, and Grass Roots Movements – 00:41:34 How do politicians leverage tribalism to gain popularity and influence? At what point does tribalism become toxic to a society and what's the best way to handle it when you know people in other tribes? Learn more about your ad choices. Visit megaphone.fm/adchoices
Our psychological preference for immediate gratification is also responsible for our misguided obsession for achievement. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you'll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Hardwiring systems is non-negotiable. If we want to take calculated risks, we need stable foundations and reliable processes to weather disruptions. Listen as Dr. Janet Pilcher defines what it means to hardwire excellence in education and how this approach builds trust with employees, empowering them to feel deeply connected to their work and confident to innovate.Recommended Resources: Hardwiring Excellence in Education: The Nine Principles Framework, The Maturity Model: Phases of Improvement in Organizational Excellence, What it Takes to Be a Level 10 Leader, Story Behind the Story: Hardwiring Excellence in EducationWRiE Information & Registration: Engage with your colleagues and learn to Hardwire Excellence in Education at our annual K-12 leadership event, What's Right in Education. Visit studereducation.com/wrie to see the full speaker agenda and register. Seats are filling up quickly for this October event!
In this episode of the TRAITS podcast, Mark interviews Ralph Kison, a consultant and executive coach, to explore the importance of self-awareness and understanding one's hardwiring in achieving personal and organizational success. Ralph shares his insights on how psychometric tools like TRAITS can help diagnose and develop individuals' strengths, leading to more effective team placements and better overall performance. They discuss practical strategies for increasing self-awareness, recognizing blind spots, and aligning personal traits with job roles to create thriving work environments. Show Notes: 0:00 - Intro to episode 1:32 - Who is Ralph Kison? “I help make people better” 3:10 - Leaders need to know who they are 4:17 - The value of objective tools 11:04 - The gap between our hard wiring and what we find ourselves doing in work 14:05 - The plant analogy 18:43 - Self-awareness = An ability to better understand what is screaming at others around us 23:00 - What are the benefits to our company? 26:26 - What can change un unhealthy culture: A teaser 29:50 - The value of objective assessment for optimal organizational performance ESCAPE THE MERRY - GO - ROUND Discover The 5 Hiring Mistakes That Are Crippling Your Company Download The Guide Now! Guest Links kison.com growththroughlearning.com linkedin.com/in/ralphkison/ Please reference the TRAITS podcast and Ralph will respond to your inquiry
00:00 Intro10:05 Fundamental skill sets.20:20 Hardwiring.
In this triple episode we address three different areas; things in the PPA that merits some conversation, hardwiring concept and, in the RIFF, we talk about putting your finger on the paddle. 1. On the PPA experience, I was watching two matches and I observed how flaws in the mental game spill over into your physical performance, shot making, execution, your thinking and ultimately decision making. There are good examples from those matches that I share with you in this episode. It's very important not to lose sight of the mental side of the game to feel better and play better. 2. The second area we discuss is that we're subject to an exchange of inputs and outputs through our processing systems; our minds and our bodies. That's hardwiring and we can't change that, but there are few steps I'll share with you that you can take to help your conscious mind overcome subconscious feeling while you're playing, especially when it comes to survival circuit. 3. In the RIFF, I'm going to talk about putting your finger on the paddle, this is in response to a question that was asked recently by one of our system members. Special episode reviewing Dayne Gingrich and Jill Martin's book, The Pickleball Mindset: https://betterpickleball.com/resources/Subscribe to the channel: https://www.youtube.com/channel/UCQxtrHYdJT1Iy_SHckPt6cg Join us for the Live Game Studies: https://betterpickleball.com/live-game-study Get on the court with us for a Tournament Game Plan: https://betterpickleball.com/tournament-prep-program/And as always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.
00:00 - Intro01:18 - The Best Quickness Program for Basketball11:06 - Next Steps After A Bodybuilding Program20:19 - The Best Lifting Program for Cyclists26:21 - Improving Performance for Senior Thrower at Big Meets32:54 - Adding More to the Perfect Workout38:07 - Dan John on Unhealthy Behaviors Blamed on Evolutionary "Hardwiring"43:55 - The Best Hypertrophy Exercises and Squatting for Those with Low Back Injuries ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to EasyStrengthOmnibook.com to get Dan's latest book.
Reshma's story of losing her mind & memory is astounding. It was a 4-year event being her rebirth to escalate her ability to help starseeds. As young starseeds come into this world with different hardwiring, she had to rewire. This podcast marks her return. Within this we discuss special needs, discord, food allergies, theta brain waves, the inner child and much more. I end the show telling of my recent sacred mound and burial story. I still can't believe it.Reshma directs the Just Be Practice at closing with an expansive meditation directing you toward your divine blueprint.Connect to Reshma Shah:Website: https://www.starseedsparenting.com**Host Eden Koz is a psychological empath (she feels, articulates and moves your pain/joy/blocks/etc), intuitive, medium, meditation master & dimensional as well as a galactic healer. She does remote & face-to-face sessions with individuals as well as groups.Contact info for Eden Koz / Just Be®, LLC:Insta, FB, FB (Just Be), LinkedIn, TruthSocial, (see the podcast also on) BitChute, Rumble, YouTube, Odysee, Grassroots Warrior Network The Just Be~Spiritual BOOM Podcast can be found on the audio directories: Apple Podcasts, Google Podcasts, Spotify, ...
Marjorie Tong, Founder and CEO of Juunaday, pioneers the first and only EMF-shielding activewear brand. Offering fashionable apparel, Juunaday empowers women to embrace technology without compromising style for safety. Motivated by her personal journey with electromagnetic sensitivity and fueled by a desire to equip others with essential knowledge, Marjorie combines her background in Fine Arts and Design with a 15-year corporate career and a passion for wellness to create a brand that caters to the needs of active, connected, and design-conscious females. Topics: 1. Personal Background and Passion for EMF Shielding - Marjorie's personal journey, symptoms, and motivation for delving into EMF shielding. 2. Introduction to Electromagnetic Fields (EMFs) - Definition and characteristics of electromagnetic waves. - Ionizing vs. non-ionizing radiation (and the effects of both) 3. Low Frequency Wavelengths - Exploring the significance of non-ionizing, low-frequency wavelengths. 4. Specific Absorption Rate (SAR) - Definition and significance of SAR in quantifying energy absorption (due to EMFs) by the human body. 5. Harmful Effects of EMFs - Impact on mitochondria. - Overproduction of reactive oxygen species (ROS). - Consequences such as lipid peroxidation and mitochondrial damage. - Depletion of antioxidant stores. - Studies on reproductive organs and fertility. - Examination of EMFs' influence on the parasympathetic and sympathetic nervous systems. 6. Common Sources of EMF Exposure - Identification of prevalent sources of EMF radiation. - Tips for minimizing exposure. - Cell phones and sleep. - Hardwiring the house. - Use of wired headphones. - Utilization of RF meters in the household. 7. Juunaday Clothing - How and when to use it. - Options and lifestyle integration. Thanks for tuning in! Get Chloe's Book Today! "75 Gut-Healing Strategies & Biohacks" If you liked this episode, please leave a rating and review or share it to your stories over on Instagram. If you tag @synthesisofwellness, Chloe would love to personally thank you for listening! Follow Chloe on Instagram @synthesisofwellness Follow Chloe on TikTok @chloe_c_porter Visit synthesisofwellness.com to purchase products, subscribe to our mailing list, and more! Or visit linktr.ee/synthesisofwellness to see all of Chloe's links, schedule a BioPhotonic Scanner consult with Chloe, or support the show! Thanks again for tuning in! --- Support this podcast: https://podcasters.spotify.com/pod/show/chloe-porter6/support
Recently, Dr. Janet Pilcher participated in a podcast hosted by Dr. Brendan Kelly, University of West Georgia President, called Off the Cuff. Dr. Kelly is featured in the second chapter of Janet's newly released book "Hardwiring Excellence in Education." In today's episode of the Accelerate Your Performance podcast, we share the recording of their conversation. Listen now to discover how Janet applies the Nine Principles in her work and partnerships, the connection that makes her work worthwhile, and how her newly released book can benefit leaders, regardless of their position in an organization.Recommended Resources: "Hardwiring Excellence in Education: The Nine Principles Framework" Book, Getting Better at Getting Better, Develop and Apply Standards of Excellence, & Measures that Matter
People have recipe cards too...humans are so complex and you know we are - so why not find some recipe cards to allow you to better understand your own motivational needs and certainly those of others. Gather those ingredients before you send that email, pop in that office, ask for a meeting, solve a problem, create a new role, set a new strategy... Today's episode I answer a question I am often asked - why are you so obsessed with Predictive Index and behavioral understandings? I hope you listen in - surely you have 4 minutes today. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yourmorningcommute/message Support this podcast: https://podcasters.spotify.com/pod/show/yourmorningcommute/support
This is your ultimate instruction manual to hardwire better body image into your brain. Let me walk you through one of my biggest body image freakout moments (that I had not too long ago) as we break it down, step by step, and turn the fear and insecurities we have around our "trouble spots" and hardwire them into a new thought path. Fix your bad body image and turn your self-disgust into boundary-setting confidence! In this episode, you'll discover... Why our biological wiring encourages us to go on another diet My personal story of bad body image that happened not too long ago What your inner critic is really trying to tell you Why you feel like you need to lose weight before going back to the gym How to be healthy without becoming "all or nothing" How bad body image grows and how to make it smaller Why these thoughts even come into your head in the first place What to do when they come up How to take your first step into hardwiring better body image SHOW NOTES & RESOURCES:
Is my role as a leader to have the answers, or to impress upon people that I am the expert? Am I set on continuing to learn as a leader? How can I better serve others? These are some of the questions our host Dr. Janet Pilcher regularly reflects upon so that she can grow as a leader. In this episode of the Accelerate Your Performance podcast, Janet models how employees on every level in an organization can go about self-reflection to improve. Listen now, and consider what action you might take to take your leadership to the next level.Recommended Resources: Mindfulness and Reflection Practices for Leaders and Teams, Great Leaders are Learning Leaders, Leadership Reflection and Hardwiring, & Reflective Practice
Dr. Janet Pilcher invites Dr. Casey Blochowiak, Director Coach, as a guest on this episode of the Accelerate Your Performance podcast. Casey shares tips on how you can create time and space to intentionally slow down, pause, and reflect on the past year and prepare for the next school year. Casey encourages leaders to not get stuck in a “should have” mindset and to instead focus on positive accomplishments and what is in their control to help improve their organization. Listen as Janet and Casey discuss the importance of living in the moment and how you can create intentionality in being present. Recommended Resources: Strategies for Reflection and Planning, The Power of Perspective, Leadership Reflection on Hardwiring, & Collect The Right Data to Reflect: Insights From High Performing Operations Leaders
In this Accelerate Your Performance Podcast episode, Dr. Janet Pilcher discusses her soon-to-be-released book, Hardwiring Excellence in Education: The Nine Principles Framework. The book reflects our team's and partners' work across the country with the Nine Principles. Listen now as Janet explains the importance that the core values from the Nine Principles Framework (discussed in her book) have in fostering excellent leaders and how excellent leaders are needed to grow excellent organizations.Recommended Resources: Hardwiring Excellence in Education: The Nine Principles Framework, The Nine Principles and The Pursuit of Excellence, Nine Principles in Action, & The Nine Principles for Organizational Excellence
In this podcast episode, Dr. Ragaratnam discusses the critical importance of "hardwiring" essential skills in children during their infancy. For me, this brought to mind the Biblical proverb "train up a child in the way they should go," Dr. Ragaratnam emphasizes the importance of instilling fundamental abilities and values in children from a young age. He highlights the challenges that arise when children are not adequately trained during their formative years, leading to significant issues that can persist into adulthood. Dr. Ragaratnam also highlights the significant financial costs associated with treating adults who are trying to address childhood wounds and develop skills that could have been learned earlier. This episode offers valuable insights and practical advice for parents and caregivers on how to promote healthy development in children and set them up for success in life. About Dr. Ravi Ragaratnam Author of Hardwiring vs. Rewiring. A book that revealed itself as he was embarking to write a series of children's books to aid and accelerate early childhood development skills, which then evolved into its current state that highlights the connection to the 21 st – century skills. Why the connection to the 21st. century skills? It has to do with his background – Dr. Ragaratnam has 30 years of experience in the corporate world that allowed him to mentor, coach, and develop different employee demographics of leaders across various organizations to be high performing and excel in the current Industry 4.0 that requires excellence in the 21 st – century skills. https://drravirajaratnam.com About Theresa Inman A wife and a mother to two children, Theresa Alexander Inman is a Board Certified Behavior Analyst and Infant Toddler Development Specialist. She was introduced to the field of behavior analysis in 2007 after working in many capacities in thejuvenile justice system. Her goal is to improve the lives of children and families by helping them strategize child develop skills to prevent or reduce the effects of possible delays while having fun! Theresa is also an author, having published “How Can I Help My Child Communicate?” in 2022. Connect with Theresa today! Instagram | Theresa Inman LinkedIn | Theresa Inman BabyBoomer.org | Theresa Inman YouTube | Parenting with Confidence Tiktok | Parenting Bytes Spotify via Anchor.fm | Parenting with Confidence About Parenting with Confidence Parenting with Confidence with Theresa Alexander Inman presents you with answers if you are a tired and frustrated parent with a child diagnosed with a developmental delay. We aim to lift you up from the pressure of doing it right and provide you with the resources to set you and your child up for success! --- Send in a voice message: https://anchor.fm/theresa-alexander-inman/message Support this podcast: https://anchor.fm/theresa-alexander-inman/support
Do you experience collaboration within the departments of your organization, or is each department isolated? Is it possible to measure the degree to which we are collaborating? Brooke Elliott, Founder of BE Complete Coaching & Consulting, LLC, is joining us today to help us define collaboration and understand our Collaboration Quotient. How can we build collaboration into our culture? How can we break down the silos that so often exist within our organizations? Discover the answers to these questions plus learn what benefits we experience through effective collaboration in today's discussion with Brooke! Love our show? Download our First Case mobile app on:
Is your home making you sick - overweight and tired? Check out today's episode with Brian Johnson from Synergy 360! This episode is sponsored by VivaRays - code YOGI to save 15% https://vivarays.com/carnivoreyogi This episode is sponsored by Optimal Carnivore “CarnivoreY” to receive 10% off all products- Brain Nourish - https://amzn.to/3liaNFN Grassfed Organ Meat Complex https://amzn.to/3Dp1R9e Grassfed Beef liver https://amzn.to/3clgONz This episode is sponsored by Upgraded Formulas - code YOGI12 or YOGI to save on anything from Upgraded Formulas - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! https://sarah-kleiner.mykajabi.com/store Use code PODCAST to save 10% off on all my courses at anytime! Follow Synergy 360 on Instagram - https://www.instagram.com/senergy360/ Synergy 360 - https://synergy360.com TIMESTAMPS: 0:00 Beginning 3:02 Introductions 3:50 Brian's personal story about mold 5:30 Understanding red light therapy and circadian rhythms, EMFs. 8:10 Building a home from the ground up in a sustainable manner 9:45 How to build a mold free home 11:41 What is missing when builders are building homes from scratch & how homes should be built 13:32 Mold-resistant materials 15:35 Mold-resistant dry wall? 16:32 Which factors should we look at exactly when building a home? 17:26 Air scrubbing - UV systems 20:08 ERV systems 21:51 The 411 on the flicker & 1600k bulbs 25:59 Choosing the best lighting for your home….LED vs incandescent 29:10 Y shield paint & NNEMF 32:19 Why shielding has to be done VERY carefully 34:00 NNEMF & kill switches 37:10 More on Y shield paint 41:11 Windows blocking out infrared red UV light 43:28 New homes these days are built with "smart" technology - why this is not good 46:33 Hardwiring homes 49:08 Printers and devices 50:18 Why it's good to have all your power sources BUILT AWAY from your house. 53:03 How copper blocks out electrons 55:26 Muscle testing & home health 58:16 5G towers 1:00:30 Hardwiring your existing home 1:03:40 Carbon block filtration 1:05:41 Home water systems 1:06:14 UV systems 1:08:48 Mold & the health hazards 1:10:45 Tips for home maintenance and safety 1:14:22 A lot of us take our homes for granted. It's actually A LOT of maintenance. 1:17:17 How to find Brian
How can we make health and happiness a habit? Something we do without thinking about it.Today's episode is inspired by Rick Hanson's "Hardwiring Happiness".Join the Healthy Happy Holidays Workshop: https://www.drorlena.com/healthy-holidays Grab October Healthy Recipes: https://www.drorlena.com/recipes
Dr. Akhtar Badshah is Chief Catalyst at Catalytic Innovators Group, where he advises organizations and individuals to catalyze their strategy focused on social and philanthropic investments. In this episode, they discuss his purpose mindset view of innovation: self, community, and work. This episode also unpacks his five principles of a purpose mindset. More about our guest:Dr. Akhtar Badshah also conducts Purpose Mindset Leadership Workshops with organizations to help individuals articulate their strengths and values, and craft their purpose statement. A seasoned executive with over 30 years of experience in international development, managing a corporate philanthropic program and co-founding a global nonprofit for social enterprise, Dr. Badshah led Microsoft's philanthropic efforts for ten years, where he administered the company's community investment and employee contributions. He was instrumental in launching both Unlimited Potential and Youth Spark, the company's focus to bring digital technology to underserved communities and youth all over the world. Dr. Badshah serves on the boards of Microsoft Alumni Network, Global Washington, Restart Partners and The Indus Entrepreneurs, Seattle Chapter. A Distinguished Practitioner at the University of Washington at the Evans School of Public Policy & Governance, the Business School, at the Bothell campus, and a faculty advisor at the START Center in the Department of Global Health, he is the founder and curator of the University's Accelerating Social Transformation program, a mid-career professional development certificate course on social impact. In May 2020, Dr. Badshah and his colleagues launched Restart Partners, funded by the Department of Commerce, WA State, and supported by Facebook to increase confidence in mask adoption and vaccines with the goal of helping to restart the economy. He is an accomplished artist, a doctoral graduate of the Massachusetts Institute of Technology, and author of the 2020 release, Purpose Mindset: How Microsoft Inspires Employees and Alumni to Change the World (HarperCollins Leadership). Dr. Badshah and his family are very active philanthropists in the Seattle area.------------------------------------------------Episode Guide:1:32 - What is Innovation?2:37 - Critical pieces of innovation6:23 - Happiness Squad8:02 - Hardwired for Fear9:27 - Losing innovation to survival11:06 - Hardwiring for Happiness15:02 - Work and Mind-wandering17:00 - Creative 'time'18:57 - New book: Hardwired for Happiness19:39 - 9 Practices: Self Awareness21:19 - Practice: Purpose23:09 - Practice: Community Building24:00 - Practice: Wellbeing27:42 - Upgrading our operating system: becoming agile31:34 - Advice for innovators-------------------------Resources Mentioned: Books / Articles:Book: Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life --------------------------OUTLAST Consulting offers professional development and strategic advisory services in the areas of innovation and diversity management.
On this episode of the Flourishing Church Podcast, John Terech and Dana Allin discuss our personal hardwiring as leaders. They talk about how we can utilize assessments and tools to better understand our own internal operating system and how that affects us in all areas of our lives. In part 1 of 2 episodes, the two discuss the use of a tool called the ProScan assessment to look at different personality traits to help you understand what you can do with the information you have learned about yourself, your whole team, your current ministry role, or next new job!
This week's guest Dr. Ravi Rajaratnam, is a management consultant. So what does a management consultant have to offer someone commencing their parenting journey you ask?Well, Dr. Ravi is an accomplished mentor, coach, and speaker, and specializes in mind and brain wellness and has spent decades teaching business leaders to reach their full potential. He realized that there is a common theme that kept popping up, their belief systems, which always led back to their childhood.This led Dr. Ravi to write his book, Hardwiring vs. Rewiring, in which he reveals how to strategies to hardwire the right skills in your little one, during their early childhood development stages.All new parents, anyone involved in the role of caregiving will learn a lot from Dr. Ravi in this episode.So go ahead, my dear mum. Click to listen and get started.Rate, Review, & Follow on Apple Podcasts"I love Helen and First Time Mum's Chat."
What does it take to develop high-performing leaders? In this episode of the Accelerate Your Performance podcast, Dr. Sally Sugg, the Superintendent of Shelby County Public Schools in Shelbyville, Kentucky, joins us as our guest. Dr. Janet Pilcher interviews Dr. Sugg on the importance of leadership development. Dr. Sugg explains why she thinks leadership development is such a critical component for moving an organization forward, as well as the specific skills she has dedicated her focus to in her district's "Lead and Learn" sessions. This episode addresses questions, such as:What are the key components of a quality leadership development program?How can leaders build a culture where employees live out the organization's core values?Why are "fierce" conversations important to have in organizations?Recommended Resources: Leadership Reflection and Hardwiring, Using Feedback to Prioritize, Build Culture Through Authentic Leadership, & Highly Effective Teachers Need Highly Effective Leaders
I hope I don't sound too negative when I talk about the four dreaded zones. I came up with these while working with women Solopreneurs. Today, we're going to go over what exactly those four zones are and how knowing this can help you going forward. Get full show notes plus more here: https://sandrasmith.com/podcast-episode/how-to-work-within-the-four-dreaded-zones.
Dr. Thom Mayer has been widely recognized as one the nation's foremost experts in leadership, management, and customer service in healthcare. His skills as a speaker are legendary, and are attested to by the fact that he was named Outstanding Speaker of the Year for the American College of Emergency Physicians in the second year of the award, and has twice been given the Over the Top; Award, which is given to the highest rated speaker of the year for the American College of Emergency Physicians. Dr. Mayer has given Keynote speeches at numerous national conferences, including those for The Studer Group. Dr. Mayer has published over 60 articles, 60 book chapters, and has edited ten textbooks on healthcare leadership, customer service, and emergency medicine. Dr. Mayer wrote Leadership for Great Customer Service, about which leadership guru Tom Peters said, 'I honestly can t remember when I ve seen so much of so much importance crammed into a short book. This book is laser-like in its aim'; Most recently, Dr. Mayer wrote Leadership for Smooth Patient Flow. The Emergency Department and Hospitalists services for which he is responsible have won awards from virtually every survey company in healthcare, including one client whose scores rose from the first percentile to the 85th percentile in one year. On September 11, 2001, Dr. Mayer served as one of the Command Physicians at the Pentagon Rescue Operation, coordinating all medical assets at the site. In addition, physicians under his direction were the first to successfully diagnose and treat inhalation anthrax victims during the fall 2001 anthrax crises in the nation s capital. Dr. Mayer also serves as the Medical Director of the NFL Player s Association. Insightful lessons and anecdotes from all of these experiences are woven into his presentations. Without exception, client audiences have raved about Dr. Mayer s presentations, citing their warmth, wisdom, and extremely humorous presentation. Dr. Mayer s passion and energy in speaking about customer service and leadership in healthcare have resulted in valuable lessons and practical applications. Kirk B. Jensen, MD, MBA, FACEP, has spent over 20 years in Emergency Medicine management and clinical care. Board-certified in Emergency Medicine, he has been medical director for several emergency departments and is Chief Medical Officer for BestPractices, Inc. Dr. Jensen is a faculty member for the Institute for Healthcare Improvement (IHI) focusing on quality improvement, patient satisfaction, and patient flow both within the ED and throughout the hospital. He chaired two IHI communities; Improving Flow Through the Acute Care Setting and Operational and Clinical Improvement in the Emergency Department. Currently he is a leader of the innovative IHI seminars Cracking the Code to Hospital-wide Patient Flow and Perfecting Emergency Department Operations. Dr. Jensen is a popular speaker and coach for EDs across the country. He is co-author of two books, Leadership for Smooth Patient Flow (2007 ACHE Hamilton Award winner) and Hardwiring Flow. He is the recipient of the 2007-08 American College of Emergency Physicians (ACEP) Honorable Mention Speaker of the Year Award. Dr Jensen presents on patient safety, patient flow, operations management, and change management at the ACEP Emergency Department Directors Academy. In addition, Dr. Jensen served on the expert panel and site examination team of Urgent Matters, a Robert Wood Johnson Foundation Initiative focusing on helping hospitals eliminate ED crowding and congestion as well as preserving the health care safety net. Dr. Jensen holds a Bachelor s Degree in biology from the University of Illinois (Champaign) and a Medical Degree from the University of Illinois (Chicago). He completed a residency in Emergency Medicine at the University of Chicago Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3...
Hey sexomaticals! This week is a short one all about our misadventures getting our camming studio hardwired for a GB internet connection! We've been using wifi up to this point and Mitch and I finally bit the bullet and ran a cable to our gb switch! All sorts of insanity ensued doing that from finding old cat poop to drill holes in the ceiling up to slipping it in! LOL! Also, I (Sally) do a photoshoot where I am the photographer of Mitch. Oh and...Monster feet? All this and more with your face camming weirdos, Sally and Mitch! Happy Horniness our sexy friends! Twinkle, Twinkle, Sally and Mitch Sexy and Jagundo Smuttyfy Social Network https://smuttyfy.com/sexyandjagundo Sexy and Jagundo OnlyFans https://onlyfans.com/sexyandjagundo Sexy and Jaguno Smuttyfans https://smuttyfans.com/sexyandjagundo Sexy and Jagundo Chaturbate https://chaturbate.com/sexyandjagundo/ Sexy and Jagundo Manyvids https://sexyandjagundo.manyvids.com/ Sexy and Jagundo Cammodels https://sexyandjagundo.cammodels.com/ Sexy and Jagundo Podcast https://open.spotify.com/show/3d7z1GrI4J0BMlNKdcRuJm Wyld Penus Brewery https://www.zazzle.com/store/wyld_penus_brewery SexyandJagundo.com http://sexyandjagundo.com Sexy and Jagundo Fancentro https://fancentro.com/sexynjagundo Sexy and Jagundo Fansly https://fansly.com/sexyandjagundo Sexy and Jagundo Cam4 https://www.cam4.com/sexyandjagundo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sexyandjagundo/message
If you ask me, this is the BEST time to reprogram your mind. When the world is shifting and you are feeling it all, it can be difficult to find peace within. Listen, apply & change your life for the better when you begin reprogramming your hardwiring! If you are looking for a more intensive way to reprogram I recommend my 4-month SHIFT Masterclass, found here: https://elizabethapril.com/product/shift-masterclass-3d-5d/ -Elizabeth April https://linktr.ee/elizabeth.april Podcast Editor: George Richter (Edestus) Instagram: @edestusmusic https://soundcloud.com/edestusmusic
We all know that the OR is an environment that demands vigilance and good-quality, safe, continuous care for our patients. The many advances in technology and our ability to collect data help us to make care customizable, improve our workflows, cut out waste, and reduce redundancy. This allows us to focus on delivering that safe patient care that we all prioritize. Join us today as we discuss how technology and innovation can improve patient care and efficiency with Josh Wymer, MSPM, MA, MSN, RN, NEA-BC, RN-BC, CSSM, CNOR, CPHIMS, FACHE. We'll discuss the benefits of good data collection, how we can use that data to evaluate our workflows, and how all of that information can translate into our OR culture. Love our show? Download our First Case mobile app on:
Spring is just around the corner, and now is a great time for leaders to recommit and recommunicate what matters most to finish strong this school year. Our guest today shares how you can harness your leader superpowers of culture and communication to create a great experience for students, families, and your team the rest of this school year. Listen as Dr. Janet Pilcher and Leader Coach Tim Wyrosdick discuss practical ways leaders can activate these superpowers. This episode addresses questions, such as:What are the most significant things leaders can do to sustain a positive work environment in challenging times?How do leaders build employee engagement?What should leaders be sure to incorporate into their self-reflection time?Recommended Resources: Leadership Reflection on Hardwiring, The Keys to Employee Engagement, Boost the Employee Experience, & Episode 74: Becoming an Authentic Leader
Dr. Robert Barrett has spent much of his life studying behaviour, group dynamics, and organizational culture and is the author of the bestselling book Hardwired: How Our Instincts to Be Healthy Are Making Us Sick. His primary focus is on why we do the things we do and the underlying forces that shape our lives. This intriguing theme has taken Robert to some of the world's most fascinating research and work environments. Dr. Barrett has traveled to rural Nigeria to interview recruiters and leaders of death squads on how they indoctrinate fighters, he helped build Canada's first ever Patient Safety Officer program for Canadian hospitals, lectured on intercultural negotiation to NATO officers deploying to Afghanistan, and was lead researcher on a unique program designed to investigate ways to mitigate astronaut crew conflict in space for future Mars missions. Robert's work on motivation and team dynamics is also supported by 13 years as an elite athlete. Robert has written for the Huffington Post and has appeared more than 50 times on national television and radio. He is the recipient of 13 major academic awards and is a human factors expert with over 17,000 hours of flying experience. His most recent work – and the theme of his book Hardwired – is to understand the growing disharmony between our slow evolutionary adaptation and our rapidly changing world, and why this underlying friction is now one of the most critical determinants of our behaviour and health. You can find Dr. Robert Barrett online... Website Twitter: @drrobertbarrett Originally Published 11/11/21
In this episode of Articles On-The-Go, Hank Balch reviews the seven key steps to making changes in Sterile Processing departments stick -- "We see something is not working and then we tell the people around us that we need to do it differently. This process is repeated again and again until we are surrounded by a fog of ambiguous changes that aren't written down anywhere, haven't been thoroughly vetted to ensure they are the best possible improvement for the situation, weren't properly educated, were implemented on a random Thursday night, and are failing miserably. There is a better way." #sterileprocessing #wefightdirty
Show Notes:Here is a little bio about today's guest!!!Jan Hoath is a teacher, coach, speaker, writer, JOY mentor and ‘backcountry guide to the soul,' and kitchen dancer, on a mission to help leaders discover their most joyful life paths through the wildness of their souls. She helps business owners and entrepreneurs learn to approach their business- and their life- from a place of authentic J.O.Y. and playfulness. As a leadership coach, mindfulness meditation teacher, former professional alpine ski instructor, and masterful student of life, Jan offers a unique blend and approach to her work including her signature process of The Happiness Prism, through which she guides her clients to build a no regrets life. Jan can be found embodying her J.O.Y. message skiing and hiking the mountains of Jackson Hole, surfing the waves of Costa Rica, sailing the seas of the Caribbean, meditating with moose, speaking at women's leadership summits, facilitating J.O.Y. coaching programs and retreats, and at home in her log cabin in the woods with her beloved family of 2 kids, Australian husband, and Bernese mountain dog.WHERE YOU CAN FIND MORE FROM JAN:Her websiteSocial media - @JanHoath on Linked In, Facebook & InstagramFacebook group “Mindful JOY for Big Vision Leaders”Also, here's a link to her favorite raclette set! https://swissmarshop.com/collections/gourmet-home-entertainment/products/8-person-re-classic-raclette-party-grill-with-reversible-cast-iron-grill-plateSpoonful Of Spirit SEGMENT WITH LINDY SHOCKChurch of Jesus Christ of Latter day Saints WebsiteWHERE YOU CAN FIND LINDY SHOCK:Website: enochstudies.comInstagram: https://www.instagram.com/enochstudies/Coupon Code For 30% At Enoch Studies Digital Subscription: HAPPY30! Coupon code for 25% off physical (printed pages) subscription:BETA25OFFSign up for our newsletter! Access to our free meal planning placket & 3 weeks of dinner recipes here!Come Follow Me Sunday School Curriculum
Lee Cockerell retired as the Executive Vice President of Operations for the WALT DISNEY WORLD® Resort in Lake Buena Vista, Florida, a position he held for ten years. His responsibilities encompassed a diverse mix of operations, which included 20 resort hotels with over 24,000 Guest rooms, 4 theme parks, 2 water parks, 5 golf courses, a shopping village & nighttime entertainment complex, the ESPN Sports Complex and the ancillary operations support functions. Lee joined the Disney organization in July 1990 as Director of Food and Beverage and Quality Assurance for the Disneyland Paris hotels. Prior to joining the Walt Disney World Co., he spent seventeen years in various executive positions with the Marriott Corporation and eight years with Hilton Hotels. Lee is the best-selling author of four books on leadership, management and world class customer service: 1) Creating Magic…10 Common Sense Leadership Strategies from a Life at Disney is now available in 21 languages; 2) The Customer Rules...The 39 Essential Rules for Delivering Sensational Service is currently available in 15 languages; 3) Time Management Magic…How to Get More Done Every Day; and 4) Career Magic…How to Stay on Track to Achieve a Stellar Career. Lee and his wife Priscilla reside in Orlando, Florida. Lee enjoys teaching leadership, management, and service excellence seminars, traveling, dining out and most of all spending time with his three grandchildren, Jullian, Margot, and Tristan.
Sponsored by:Pops Daylight Donuts - https://bit.ly/3x6DvOxCastafly Outdoor Adventures YouTube channel - https://bit.ly/3aojRnEIn the 100th episode of The Scott Townsend Show, Dan Cockerell returns to talk about 2 subjects...his new booklet, Hardwiring Magic, and what productive meetings look like. Hardwiring Magic https://amzn.to/35RBHg2How's The Culture In Your Kingdom https://amzn.to/3w1PfjGDan is the former Vice-President of the Magic Kingdom, Walt Disney World, Florida.He attended Boston University, graduating in 1991, where he earned a Bachelor of Arts degree in Political Science.Upon graduation from Boston University in 1991, Dan moved to Florida and worked as a parking attendant at Disney's Epcot Center. Subsequently, he joined the Disneyland Paris Management Trainee Program as part of the opening team and moved to France in 1992.While working in Paris, Dan held various management positions in Parking, Ticketing, Guest Relations, Food & Beverages, and Human Resources.After spending 5 years in France, Dan relocated to Florida and held a variety of executive roles at the Walt Disney World Resort, both in the theme parks and resort hotels. In his last 9 years with the company, he was successively Vice President of Epcot, Vice president of Disney's Hollywood Studios, and eventually Vice President of the Magic Kingdom where he led 12,000 cast members and entertained over 20 million guests annually.He earned his MBA in 2001 at the Crummer School of Business at Rollins College.In addition to his operational responsibilities, Dan was a keynote speaker for the world-renowned Disney Institute for 18 years. He has addressed open-enrollment participants from all over the world as well as attendees in custom programs including the USAA Bank, General Motors, the U.S. Department of State, the U.S. Army, the Southern Methodist University Business School, Porsche A.G., and United Airlines.He served on the board of Junior Achievement of Central Florida from 2004 to 2018, and was Chairman in 2010.After a fulfilling and exciting 26-year career with the Walt Disney Company, Dan and his wife Valerie made the decision to set out on a new venture and start their own consulting and speaking business.Dan Cockerell's contact info:dan@dancockerell.comLinkedIn – https://www.linkedin.com/in/dancockerell/Instagram – https://www.instagram.com/dancockerell/Facebook – www.facebook.com/dancockerellspeakerPodcast - https://podcasts.apple.com/us/podcast/come-rain-or-shine/id1437751763Send me an email at scott@scotttownsend.info if you would like to leave a comment, have a question, or would like to add to the conversation. ► Subscribe to my Youtube channel --- https://bit.ly/3iV8sOTYou can look for these episodes every week, so please hit SUBSCRIBE to stay in the loop for each new show!The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2I get a cut of the merchandise sold.I ♥ my podcast host @Buzzsprout. This link will get us both a $20 Amazon gift card if you upgrade! https://www.buzzsprout.com/?referrer_id=1087190 #You can join me over at Goodreads to find out what I've read, what I'm reading, and what I want to read in 2021http://bit.ly/2PYSIjRR
In today’s episode, I’ll be answering questions from the Life Stylist Facebook group. I cover heavy metal detoxing, clean water, and my favorite filtration systems, improving sleep, non-toxic hair products, EMF protection, healing acid reflux, and mold remediation. I’ll be sharing my favorite hacks, products, and tips for you to slot into your life and home, should you feel called to do so. Check out the Resources section below for exclusive discounts on all my go-to products. I love touching base with my ever-growing online community, and the doors are always open. Come say hello over at The Life Stylist Podcast and maybe I’ll answer your question in an upcoming episode. Check out the Resources section below for exclusive discounts on all my go-to products. 08:12 — Bobbi asks: Which supplement/modality is best for removing heavy metals and toxins? Examine your specific metal issues with lab testing. I use Quicksilver Scientific. Save 10% off your first order with code “STOREY10” Regulate bowel movements using Oxy-Powder and gravity-fed colonics Infra-red sauna sessions Get parasympathetic by EMF-proofing bedroom. Use code “LIFESTYLIST” for 10% off! Optimum bedding and positioning 12:44 — Julia asks: What water do you drink? I have a Berkey but think I need to do something else to it. Understanding reverse osmosis Why Berkey claims are false. Listen to Episode #313: The Ultimate Water Show: Filter Alkaline Myths The Miracle Sea Water Solution Of The Century w/ Robert Slovak Why I love Alive spring water. Save 27% on your first order with the code "LIFESTYLIST" Quinton Hypertonic AquaTru reverse water system Reputable countertop filtration systems. I like Pristine Hydro. Save 10% with the code "STOREY" The downside to under sink holding tanks 18:30 — Anonymous: I’m having a terrible time sleeping because I just went through a break-up. Everything I’m doing isn’t working. What do you recommend? Diet and caffeine reboot Pre-bed routine (saunas and meditation) LMNT to curb late-night carb cravings Blue light blockers from RA optics at sundown. Save 10% with the code “lifestylist” Natural light in the morning EarthPulse pemf under my bed Blushield technology for EMF protection. Save 10% with the code "luke" (case sensitive) Somavedic Magnetico Sleep Pads. Save 10% with the code “LUKE10” Magnesium before bed Why Focused Life Force Energy is the ultimate happiness hack Leela Quantum Tech Shielded healing Save 10% with the code “LIFESTYLIST” Set your Chilipad to 68 degrees. Save 20% with the code"LUKESTOREY20" Organic bedding. I like Alterra Pure. Save 15% with the code “LIFESTYLIST” How your A/C current could affect your sleep – and how to fix it EMF Bedroom testing Testing your neuro-transmitters High-dose melatonin suppositories 36:30 — Tess asks: I have been hesitant to get my hair highlighted because of the chemicals in it. Any recommendations for things I should take before/after the appointment to help detox from the chemicals? I would avoid toxic beauty products whenever possible but hear myhairprint.com is a great option. 40:20 — Eric asks: My friend is dealing with some sports injury inflammation and what sounds like some type of esophageal reflux. Any good books or nutritional/supplement/herbal support to quell this type of inflammation? Molecular hydration tabs Vital reaction inhaler Morozko Forge ice baths. Use Code “LUKE150” to receive a $150 discount on Cold Forge and Filtered Forge models and Code “LUKE500” to receive a $500 discount for the Prism Forge model. Gut biome testing Non-inflammatory diet My morning water reflux hack 46:25 — Lindsey asks: Can a “Smart House” be converted to a normal house? I'm big into EMF mitigation and do not want everything connected with Bluetooth/wifi. EMF Home Safety Masterclass Remove as many wireless technologies as possible (Sonos, doorbells, nest thermostats, baby monitors, smart appliances) Hardwiring your home (ethernet cables and device adapters) The EMF killswitch at night Increase the energetic field in your home 59:04 — I just moved into this apartment that I feel is infested with mold. It smells musty and all of my health issues are coming to the surface again. Do you have any recommendations of what I can do to stay somewhat safe from this toxin for the time being? How I got rid of mold in my new house Mold remediation and lab testing Checking for water damage Mold toxicity symptoms Michael Rubino expert advice and remediation company. Check out Episode #337: The Mold Medic: How To Protect Your Home Family From Mold Toxicity With Michael Rubino I used allamericanrestoration.com for my new home in Texas More about this episode. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149! Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ORGANIFI GOLD. Get the rest you need with the most soothing ingredients! Gold is a delicious superfood tea that contains powerful superfoods and mushrooms to help you relax so you can wake up feeling refreshed and energized. It supports rest & relaxation, a healthy immune response and a healthy response to stress! Go to organifi.com/lifestylist and use code “lifestylist” for 20% off any item in the store AND... CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himilayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke. HELP SUPPORT THIS SHOW! Love the Show? You’ll really love Luke’s Master Market Online Store! It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW. Other ways to support: SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Heavy metal detox: Quicksilver Scientific: Save 10% off your first order with code “STOREY10” at quicksilverscientific.com Oxy-Powder Save 15% with code “LUKESTOREY” at globalhealing.com EMF proof your bedroom - Save 10% with the code “LIFESTYLIST at healwithheat.com Clearlight Infrared Sauna: Save $500 off regular price and FREE shipping by mentioning my name. Call them at 800.317.5070 for info Clean Water Alive Spring Water: Save 27% on your first order with the code “LIFESTYLIST” Pristine Hydro: Save 10% with the code "STOREY" Sleep RA Optics: Save 10% with the code “LIFESTYLIST” at raoptics.com Magnetico Sleep Pads: Save 10% with the code at magneticosleep.com Blushield: Save 10% off with the code "luke" (case sensitive) at blushield-us.com Magnesium Breakthrough: Save 10% with the code “luke10” at www.bioptimizers.com/luke. Chilpad bedding: Save 20% with code "LUKESTOREY20" at chilisleep.com/pages/lukestorey Alterra Pure organic bedding: Save 15% with code LIFESTYLIST at alterrapure.com High-dose Melatonin Suppositories from mitozen.com Injury and Reflux Morozko Forge Ice baths: Use Code “LUKE150” to receive a $150 discount on Cold Forge and Filtered Forge models and Code “LUKE500” to receive a $500 discount for Prism Forge model. Molecular hydration tabs: Save 10% with the code “STOREY10” at waterandwellness.com/storey Vital reaction inhaler: Save 10% with the use code "LUKEH2" at vital-reaction.com EMF & Mold My EMF Masterclass Focus Life Force Energy: Go to www.flfe.net for a 15-day FREE trial Mold removal: llamericanrestoration.com Related Shows Episode #313: The Ultimate Water Show: Filter Alkaline Myths The Miracle Sea Water Solution Of The Century w/ Robert Slovak Episode #337: The Mold Medic: How To Protect Your Home Family From Mold Toxicity With Michael Rubino
In today's episode, Gina discusses a range of cognitive biases that may complicate and exacerbate our anxiety experience. Our nervous systems are equipped to use these biases to make our lives easier, but we can easily fall prey to inherent weaknesses in these inherent tendencies of our minds. Listen in to hear how you can reduce the adverse effects of these mental processes. Article mentioned in today's episode http://www.anxietyreallysucks.com/cognitive-bias-why-youre-no-good-at-being-rational/ Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Mantra for Anxiety: This is not you. This is something moving through you. It can leave out of the same door it came in. –James Clear
In today's episode, Gina discusses a range of cognitive biases that may complicate and exacerbate our anxiety experience. Our nervous systems are equipped to use these biases to make our lives easier, but we can easily fall prey to inherent weaknesses in these inherent tendencies of our minds. Listen in to hear how you can reduce the adverse effects of these mental processes. Please check out BiOptimizers Awesome Product Cognibiotics today! https://cognibiotics.com/anxietycoaches Article mentioned in today's episode http://www.anxietyreallysucks.com/cognitive-bias-why-youre-no-good-at-being-rational/ Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Mantra for Anxiety: This is not you. This is something moving through you. It can leave out of the same door it came in. –James Clear
We are delighted to have Dr. David Perlmutter joining us today. He is a Board-Certified Neurologist and five-time New York Times bestselling author. He also serves on the Board of Directors and is a Fellow of the American College of Nutrition. Dr. Perlmutter has written several books to educate people on the importance of the physiological connection between the gut and the brain. In this episode, he talks to us about his most recent book, Brain Wash, which he co-authored with his son, Austin Perlmutter, also a physician. The release of Brain Wash was very timely, given the current state of affairs with the growing pandemic, both in the United States and the rest of the world. Be sure to listen in today to find out what motivated Dr. Perlmutter and his son to write Brain Wash and what you can expect to learn from reading it. IN THIS EPISODE YOU WILL LEARN Dr. Perlmutter talks about what inspired him and his son, Austin, to write the book, Brain Wash. We need to recognize that there is hard-wiring in the brain, which relates to how we make our decisions. Dr. Perlmutter describes the two fairly distinct areas of the brain that deal with each type of decision-making. Dr. Perlmutter explains the interesting fact that was discovered about the pre-frontal cortex area of the brain. Dr. Perlmutter explains the detrimental effect that electronics and some other factors have on the evolution of the pre-frontal cortex of the brains of children and teenagers. Dr. Perlmutter talks about how we can go about reconnecting and bringing the pre-frontal cortex back online. That information forms the heart and soul of the book, Brain Wash. As a global community, we need to cultivate the ability to remain open-minded and have cognitive empathy. We need to accept and embrace the notion that people will change their views and their position on things over time. Dr. Perlmutter explains how the quality of our sleep impacts our decision-making. The impact that social media has on our notion of connectedness as humans. Dr. Perlmutter explains how the stress of the pandemic has impacted our brains and the outcome of the pandemic. Our biological age can differ from our chronological age. Dr. Perlmutter explains how that could impact our immune system and our risk for the outcome of Covid. Dr. Perlmutter talks about the powerful benefits of exposing ourselves to nature and the profoundly positive impact it has on our brains. Dr. Perlmutter talks about the importance of getting enough exercise, and why a bit of stress is good for the body. He also shares a way to calculate your ideal heart rate. The three foods that Dr. Perlmutter feels are most beneficial for the brain, to keep the amygdala at bay and serve the executive function of the pre-frontal cortex. Dr. Perlmutter talks about the book that he is working on currently, due for release in 2022. Bio: David Perlmutter, MD, FACN, ABIHM Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine, where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease. He has published extensively in peer-reviewed scientific journals, including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. Also, he is a frequent lecturer at symposia sponsored by institutions such as the World Bank and IMF, Columbia University, Scripps Institute, New York University, and Harvard University. He serves as an Associate Professor at the University of Miami Miller School of Medicine. Dr. Perlmutter’s books have been published in 32 languages and include the #1 New York Times bestseller Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar, with over 1 million copies in print. Other New York Times bestsellers include Brain Maker, The Grain Brain Cookbook, The Grain Brain Whole Life Plan, and Brain Wash, co-written with Austin Perlmutter, M.D. He is the editor of The Microbiome and the Brain. It was authored by top experts in the field and published in December 2019 by CRC Press. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Perlmutter On Facebook On Instagram On his website
In this episode, Tony sits down with Pat Murzyn, former Director of Global Supply Excellence at Caterpillar, and Raghav Ranganathan, SVP at o9 Solutions. They discuss what it takes to make a digital transformation journey successful, including change management, executive buy-in, and the concept of a “value network.” Here's what you will learn in this episode: Change management: Pat shares his personal change management success story. He created a collegial accountability network, which enhanced collaboration and helped his team improve supplier performance. Executive buy-in: Be supported along your transformation journey. Measure stages of success. Showcase results. Value network: The term “supply chain” is more a “value network” with interconnected semi-autonomous nodes and distribution links. Hardwiring change is crucial to mastering the future of planning. Breaking it down: To make a digital transformation successful, you need to first define your project scope, scale, authority, and accountability. Identifying leadership journeys: Business leaders take smaller steps early in their personal career journeys. Pat advises how best to justify dramatic transformation. Want to learn more and become part of the AIM10x movement? Join us at www.o9solutions.com/aim10x
Visit us at shapedbydog.com If you have a dog, there will come a time when your dog will say to you “Don’t Wanna, Don’t Hafta”. That is the moment when you ask your dog to do something, and he ignores you. The question is, what do you do when this happens? I’m sharing what I do when my dog says “no” and the questions we need to ask ourselves. In the resources below, I’m referencing a number of previous podcast episodes that I strongly encourage you to check out with the context of what I say here in mind. In the episode you'll hear: • Why it’s important to value compassion more than ambition. • Your right to have expectations about how your dog behaves. • About your dog’s competing values. • Why considering your dog’s stage of learning is vital. • The importance of asking yourself if your dog is saying no due to fear. • What I noticed with my puppy This! in class recently with a golf cart. • My 5 keys for working through “Don’t Wanna, Don’t Hafta”. • How to rehearse your dog doing what you ask, when you ask, with fun games. • What it means to be the keeper of the joy. • About hard-wired behaviours and “Don’t Wanna, Don’t Hafta”. Resources: • Podcast Episode 27: Do Dogs Need Rules? - https://dogsthat.com/podcast/27/ • Podcast Episode 46: Is Your Dog Trying to Dominate You and What You Can Do About It - https://dogsthat.com/podcast/46/ • Podcast Episode 44: Using Coincidences and Positive Associations in Dog Training -https://dogsthat.com/podcast/44/ • Podcast Episode 42: Behavior Chains: Are You Teaching Your Dog to be Bad to be Good? - https://dogsthat.com/podcast/42/ • Game: Learn How to Play ItsYerChoice (IYC) - https://recallers.com/iycsummit-join/ • Podcast Episode 24: Help for the Dog who Chases Chipmunks, Bicycles, and the Neighbor’s Cat - https://dogsthat.com/podcast/24/ • Blog Post: How to Use the Distraction Intensity Index to Help Your Dog - https://susangarrettdogagility.com/2020/09/distraction-intensity-index/
Today on the podcast we dive into fascinating topics (including faux chicken), all kidding aside join us and find out what you need to take into account when crafting your business proposition. We discuss human psychology from the lessons of Robert Cialdini, Dan Ariely, Frank Kern and Charlie Munger. They provide all the tools for configuring a bulletproof proposition by understanding what's important and making sure that you are ethically nudging your customers' behaviour in a way that is good for them and designed to achieve your objectives as well. For more information check out our encyclopedia at http://intelligentcontent.marketing
Today I have the pleasure of speaking with Jodi Aman (Ay-min):Why are more and more young people having mental health problems? Is it social media, genetics, or helicopter parenting? There is so much in our culture making us feel powerless, helpless and out of control. This leads to anxiety and depression, but there is something that we can do about it. As a Family Therapist for over 20 years, Jodi empowers people to become their own healer. As an anxiety survivor and a mom of teens, Jodi totally gets it. Her TEDxWilmington talk, “Calm Anxious Kids,” and her new book, Anxiety...I’m So Done with You! are changing the way we understand the current mental health crisis. If you want to read more - check out her new book Anxiety...I’m So Done with You. A Teen’s Guide to Ditching Toxic Stress and Hardwiring their Brain for Happiness. jodiaman.com/ditchanxiety Don't miss another episode. Subscribe to this podcast.If you want learn more about living a fantastic life after alcohol, check out my book!https://www.amazon.com/My-Steps-Sobriety-fantastic-without-ebook/dp/B089ZPD21S/ref=sr_1_1?dchild=1&keywords=stephan+neff&qid=1595922770&s=digital-text&sr=1-1https://www.amazon.com/Kindle-Store/b?ie=UTF8&node=133140011&nocache=1526718783253 And follow me on Instagram, YouTube and Facebook!https://www.instagram.com/mystepstosobriety/https://www.youtube.com/channel/UCQ5Rgw59jOX4y3iDeMAXpwQhttps://www.facebook.com/mystepstosobriety
Anxiety affects more and more kids and adults every day. It's taking over lives and eroding the confidence of our kids (and ourselves). But, as therapist Jodi Aman outlines in her new book and explains in this episode, anxiety can be dramatically improved and brains can be hardwired for happiness. Join us in this episode to learn about the inner critic, how the “monkey mind” feeds and grows anxiety, and what parents can do to help teens and themselves reduce anxiety and be more confident. Happiness is attainable for everyone when the work is done to shift your mindset.
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.tatsu-row > .tatsu-_hsdmujAjl.tatsu-column{width: 100%;}.tatsu-_hsdmujAjl.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-_hsdmujAjl > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-_hsdmujAjl > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-_hsdmujAjl > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-_hsdmujAjl > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-_hsdmujAjl.tatsu-column{width: 100%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-_hsdmujAjl.tatsu-column{width: 100%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-_hsdmujAjl.tatsu-column{width: 100%;}}.tatsu-ltlnzJ6fy > .tatsu-bottom-divider{z-index: 9999;}.tatsu-ltlnzJ6fy > .tatsu-top-divider{z-index: 9999;}.tatsu-Y4pLkFaa0D.tatsu-row-wrap > .tatsu-row{padding: 0px 0% 0px 0%;}.tatsu-row > .tatsu-MB3kOroNQ5.tatsu-column{width: 18.1%;}.tatsu-MB3kOroNQ5.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-MB3kOroNQ5 > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-MB3kOroNQ5 > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-MB3kOroNQ5 > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-MB3kOroNQ5 > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-MB3kOroNQ5.tatsu-column{width: 25%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-MB3kOroNQ5.tatsu-column{width: 25%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-MB3kOroNQ5.tatsu-column{width: 100%;}}.tatsu-l2xJuq-tcO.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;} PAP 098: Ditching Toxic Stress & Hardwiring Your Brain for Happiness with Jodi Aman, LCSW .tatsu-row > .tatsu-iBtyYVDMzq.tatsu-column{width: 38.4%;}.tatsu-iBtyYVDMzq.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 10% 0px 0px 0px;}.tatsu-iBtyYVDMzq.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-iBtyYVDMzq > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-iBtyYVDMzq > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-iBtyYVDMzq > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-iBtyYVDMzq > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-iBtyYVDMzq.tatsu-column{width: 25%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-iBtyYVDMzq.tatsu-column{width: 25%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-iBtyYVDMzq.tatsu-column{width: 100%;}.tatsu-iBtyYVDMzq.tatsu-column > .tatsu-column-inner > .tatsu-column-pad-wrap > .tatsu-column-pad{padding: 10% 0px 0px 0px;}}.tatsu-xAxFfYirrh .tatsu-single-image-inner{max-width: 100%;}.tatsu-xAxFfYirrh.tatsu-single-image{transform: translate3d(0px,0px, 0);}.tatsu-row > .tatsu-gwveFWusiZ.tatsu-column{width: 33.5%;}.tatsu-gwveFWusiZ.tatsu-column > .tatsu-column-inner > .tatsu-column-overlay{mix-blend-mode: none;}.tatsu-gwveFWusiZ > .tatsu-column-inner > .tatsu-top-divider{z-index: 9999;}.tatsu-gwveFWusiZ > .tatsu-column-inner > .tatsu-bottom-divider{z-index: 9999;}.tatsu-gwveFWusiZ > .tatsu-column-inner > .tatsu-left-divider{z-index: 9999;}.tatsu-gwveFWusiZ > .tatsu-column-inner > .tatsu-right-divider{z-index: 9999;}@media only screen and (max-width:1377px) {.tatsu-row > .tatsu-gwveFWusiZ.tatsu-column{width: 25%;}}@media only screen and (min-width:768px) and (max-width: 1024px) {.tatsu-row > .tatsu-gwveFWusiZ.tatsu-column{width: 25%;}}@media only screen and (max-width: 767px) {.tatsu-row > .tatsu-gwveFWusiZ.tatsu-column{width: 100%;}}.tatsu-row > .tatsu-Fse0gkyM49.tatsu-column{width: 10%;}.tatsu-Fse0gkyM49.tatsu-column > .
Heyooo deep conversationalists, Meg and Fran are back! This time we’re talking about self-gaslighting. This might be a new term for you, but we discover that we’ve done this almost our whole lives. We talk about what it is and how we start unlearning it and make space for ourselves. What’s your experience been like with self-gaslighting? TIMESTAMPS: (00:01:28): Glows and Grows, Melange of Vices (00:10:41): Pt. 1 of Self-Gaslighting (Link to IG post below). What is gaslighting? The signs. Meg’s past relationship w/ these signs. Do women go through gaslighting more? Is gaslighting a symptom of systemic societal issues? What is “self-gaslighting?” Invalidating our own feelings. Honoring emotions and giving ourselves space. Emotions looked at as a weakness. Product = quality vs. quantity? Devaluing grief, devaluing anxiety. Unraveling takes work, investment. Need to be made of Teflon. (00:40:12): Pt. 2: Ways to unlearn gaslighting – self-affirming phrases. My feelings are there for a reason. Amplify your affirmations. Self-limiting beliefs. Auto-suggestion. Hardwiring happiness. Our well-being as spokes on a wheel. It’s not called “work” for nothing. (01:01:37): What We’re Loving This Week: Taste the Nation, Insider “Pro Acting Coach” series (extra rec: Nic Cage flipping a shit YouTube compilation), Morgan Harper Nichols on Pinterest, Society Six; LOVE IS BLIND SIDE CONVO; Brené Brown for Quote of the Day; “a Hard 75.” Link to video of episode: https://youtu.be/Xl2yAFyv-Hk Link to self-gaslighting IG post: https://bit.ly/2CQJDTZ Link to “New Mindset Who This” Podcast: https://bit.ly/3g0n6m5 Link to Nic Cage Flips Out Montage: https://youtu.be/S73swRzxs8Y SOCIALS:@deepconvospod @meg.sales.14 @fransales EMAIL: deepconvospodcast@gmail.com MUSIC:Intro/Outro: https://soundcloud.com/bearcitysound/substance Transitions: https://soundcloud.com/lakeyinspired/visions
In this episode, we are joined by David Novak, former CEO and Founder of Yum! Brands which includes Pizza Hut, Taco Bell, and KFC. David is the author of several books including Taking People With You and his biography The Education of An Accidental CEO. Most recently, David has co-founded oGoLead, a digital leadership training platform that aims to change the world by building better leaders. Why David believes there is a toxic leadership problem in today's business world and the role leadership training has to play in solving this problem The recognition methods and processes that are central to David's leadership philosophy How David uses his experience as a marketer to get inside the minds of the people he leads to learn perceptions, habits, and beliefs and so better understand where to focus efforts to achieve change Key Takeaways and Learnings ‘Heartwiring' and ‘Hardwiring'; why leading from your heart and making others feel valued is just as important to business results as process excellence ‘Freedom within a framework'; how David boosted the international market for US fast food brands through localization ‘Extraordinary authenticity'; why self-awareness and being confident yet vulnerable is the key to becoming a better leader Links and Resources Mentioned in this Episode Get in touch with David Novak via Twitter or LinkedIn David Novak's website Lift a Life Foundation, website Lead2Feed program Taking People With You, a book by David Novak The Education of An Accidental CEO, a book by David Novak Yum!Brands, website oGoInsider Leadership Podcast with David Novak, Episode #8 - Jamie Dimon, Chairman and CEO of JPMORGAN CHASE
Let's talk motivation today and our individual behavioral hardwiring as well as those of our team members. Today #YourMorningCommute provides some tips and or reminders of what motivates us differently to ensure we (you) are leaning into each team member and their needs successfully. Example: some of your checkins, on the daily, may be suffocating your team members. #culturematters #predictiveindex #talentoptimization #leadership #engagement #business #vitualworkers #teleworking #wevegotthis --- Send in a voice message: https://anchor.fm/yourmorningcommute/message Support this podcast: https://anchor.fm/yourmorningcommute/support
Today's episode is a minisode with an exercise on bringing more gladness into your day! It's easy to recall our pains, our mishaps, our failures, and that type of thinking has kept us safe from future harm and injuries. SO in order to be more grateful, we have to practice the skill of remembering what brings us joy, love, peace, contentment, gladness, and gratitude. When we allow ourselves to experience those events, we are training our brains to seek those moments and bring more gladness into our lives! Venmo: @vinyasachick Website: www.vinyasachick.com I reference Tara Brach's podcast in this episode. Here's the link to her podcast: https://podcasts.apple.com/us/podcast/gratitude-entering-sacred-relationship-2019-11-27/id265264862?i=1000458237554
We all want connection, maybe we never had solid connection, or maybe we just want to build the kind of life that is open to more connection, but we all have the hardwiring for true connection. We are all individuals. We want to express our unique creativity, we want to be our authentic selves, and no one can do that but us! We are all watching each other. We choose to show our core values to each other by the way we behave, and hopefully we begin to attract what we model.
Good mentors are hard to come by. Meet Lisa Mininni, best-selling author & President of Excellerate Associates, a business mentoring and leadership/organizational development company Lisa is also founder of The Business Innovation Lab, which offers co-working office space and conference facilities. [Watch the video version of this YouTube video at https://www.youtube.com/watch?v=rwYdrW4qdVk. Subscribe to Michael's YT channel at https://www.youtube.com/michaelangelocarusoto be notified of new interviews. Ring that silver bell!] Best Selling Author, Lisa Mininni, is a "human hard-wiring" expert. She travels the globe educating small business owners, entrepreneurs and business leaders on biological hard-wiring. Wiring dictates the type of environment in which you are best equipped to thrive and succeed, and the kind of environment you prefer to live and work. Your hard-wiring drives you in business and is primarily unconscious. Hard-wiring and how you run your business systems are deeply connected. Lisa shows you how to make those connections so you increase your profits to levels you didn’t think were possible. You’ve seen her featured in major media including the Huffington Post, Good Housekeeping and radio shows across North America. Visit the Excellerate Associates website for the monthly events, including Introduction Workshops, a Profitability Lab and sessions where business owners: - Get in touch with their contribution in the world - Understand human wiring distinctions - Assess their profitability systems Highlights of this video, include: 1:00 "A business owner who speaks" 2:30 Getting clarity on your biz (the 6-Word Exercise) 3:40 Differentiation from Tom Cruise 500: The traffic accident that gave Lisa amazing clarity 7:38 How to use licensing to build your revenue system 9:00 Using personality assessments to find your stride 12:20 The difference between younger leaders, older leaders 13:45 Lisa gets results! 14:45 Money doesn't motivate everyone 16:15 Why sales contests don't work 18:30 Do young professionals learn differently? 20:00 Why communication is the focus, not gender, race, age... 22:20 Excellerate Associates World HQ in Livonia, Michigan 26:00 "The floor before the toilet" More on Lisa and her services at the EA website. - - - [Subscribe Michael's YouTube channel to be notified of new videos.] More on Michael at his website and his "Present Like a Pro" group on Facebook. Michael Angelo Caruso teaches presentation skills that will help you command the room, get noticed and advance your career. If you’re a leader or salesperson, Michael will help you become a better presenter for the rest of your life. The most important business skill for leaders and salespeople is the ability to effectively communicate with groups of people. Look into leadership and sales training so you can keep teams interested, motivated and successful. Use Michael to pump up your next conference or industry event. He’s one of the top keynote speakers in America. Choose from his menu of popular keynote topics. And his reputation is expanding, as he’s now spoken from Michigan to Florida and in Africa, Europe, the Middle East, Asia and South America. Set up a free consult with Michael so you can crush your presentations and improve sales. Watch (and subscribe to) Michael’s channel on YouTube to learn how he can help your sales team. Just click that silver bell on the YT video page.
Technology and business are getting weird. Let us break it down for you. Listen to the Worst People We Know podcast. New episodes every week.
Jason Hartman explores what's happening in America today when it comes to population growth (or the lack thereof). When you look at the demographics of babies being born today and what the housing market is going to need in 30 years, it's not a great thing for society. But that's why investment real estate can protect us. Then Jason talks with Quint Studer, author of Building A Vibrant Community: How Citizen-Powered Change Is Reshaping America and founder of Studer Community Institute, about how he was able to change Pensacola, FL and how other areas could be renovated using the exact same strategies that he employed. Key Takeaways: [2:43] 3 basic things that comprise population trends [7:56] Construction in the 2010s was virtually non-existent Quint Studer Interview: [14:23] The components of Pensacola's turnaround [17:58] In the midst of the Retail Apocalypse, what is actually working in retail? [21:40] Civic Conversations, bringing in experts to discuss their specialties, opened up opportunities they didn't realize would happen [24:28] There needs to be heavy investment into skill development Website: www.VibrantCommunityPartners.com www.StuderI.org www.PNJ.com/CivicCon
Jason Hartman explores what's happening in America today when it comes to population growth (or the lack thereof). When you look at the demographics of babies being born today and what the housing market is going to need in 30 years, it's not a great thing for society. But that's why investment real estate can protect us. Then Jason talks with Quint Studer, author of Building A Vibrant Community: How Citizen-Powered Change Is Reshaping America and founder of Studer Community Institute, about how he was able to change Pensacola, FL and how other areas could be renovated using the exact same strategies that he employed. Key Takeaways: [2:43] 3 basic things that comprise population trends [7:56] Construction in the 2010s was virtually non-existent Quint Studer Interview: [14:23] The components of Pensacola's turnaround [17:58] In the midst of the Retail Apocalypse, what is actually working in retail? [21:40] Civic Conversations, bringing in experts to discuss their specialties, opened up opportunities they didn't realize would happen [24:28] There needs to be heavy investment into skill development Website: www.VibrantCommunityPartners.com www.StuderI.org www.PNJ.com/CivicCon
When all of your dreams come true, who will you be? How will you spend your time? What will you see, smell, taste, feel, have, do, be? If you allow yourself to really dream, your big vision will require you to step into a new level of abundance. That big vision is totally available to you… you just need to start hardwiring your brain now to get you to where you want to be then. Your brain has to believe it so you can see it manifest. This week on the Epic Success Podcast, we’re talking about hardwiring abundance in your brain. It starts with training your brain so you can transform your business. I want to see YOU step into the next level of success! 80-90% of your daily actions and decisions are running on autopilot in your subconscious mind. If abundance isn’t what you believe, it isn’t going to manifest until you do. We must consciously hardwire our brains to bring us what we want. How can you start to build a neural-pathway in your brain to allow abundance to flow? That’s exactly what you’re going to find out today! The biggest take-aways from today’s episode are: We can’t begin brain priming and building a neural-pathway to abundance if you’ve got stories hardwired into your subconscious mind of scarcity. A lot of what I am seeing in entrepreneurship is positive thinking, growth mindset, and manifestation - all good things - but they can’t be done in a vacuum. You can’t hold onto the 80-90% of your brain occupied by limiting beliefs that have been hardwired since childhood, and expect to build an abundant mindset with the remaining 10-20% capacity and willpower. [1:10] “It is vital to start building up the muscle in your brain, which is a neural-network, that allows you to start to believe what is possible.” There is power in unwavering faith for hardwiring abundance in your brain and life. One of the greatest things about our brains is that it doesn’t know the difference between what is actually going on in our lives and what you powerfully imagine over and over again, as if it’s real. [4:19] “Hardwiring abundance is all about giving your brain the blueprint, the map, that you have defined yourself.” Are you waiting for things to happen to you? If you haven’t taken the time to define your desires, then the only thing that you’re being is reactionary to an old story that is driving your business. So many times I see entrepreneurs living in the reality of, “this is what I can see around me, therefore this is how successful I can be.” When you hardwire your brain, you become the creator of your thoughts and life. [6:26] Give yourself the gift of dreaming big. Write down who you want to be to have what you want to have to do what you want to do. Let your mind be free! Give it all the textures, feelings, and senses so you can begin to shift into that abundant life and big vision of yourself. I want to hear what your big dream, mission, and vision is! Tag me on social media so I can step into that expansive space with you! Are you a coach, consultant, course creator, membership site owner or transformational leader? Or someone who wants to be? Do you help others transform and you want to get more clients (or your first one) and want to get consistent results for your clients, which leads to more sales and impact? Do you want to set yourself apart in the industry and take your clients’ results to the next level? …… Then read on - this opportunity may be for you.
In America, happiness is big business. Industries put billions of dollars into marketing and selling the concept of happiness to the public. But what is happiness, really? And why is so much effort put into the “attaining” of it? In this episode of The Brain Warrior’s Way Podcast, the Amens discuss how our evolutionary hardwiring predisposes us to anxiety, and why in some cases this is actually a good thing.
Brain fog and stress, a real under-reported phenomenon. Did you know that your brain is being hardwired for stress? As a result, you are probably exhausted, burnt out, experience brain fog, and not handling the day to day stressors the way that you used to. Check out this video to learn all how stress is … Brain Fog and Stress, Hardwiring your Brain: Your Adrenal Fix Podcast 27 Read More » The post Brain Fog and Stress, Hardwiring your Brain: Your Adrenal Fix Podcast 27 appeared first on The Truth About Adrenal Fatigue.
Today on this throwback episode, I'm featuring one of my Epic Success Academy members, Amy Coats. If you haven't heard her story yet, listen in as she shares her inspiring mindset shift and breakthrough! ___________________________________________________ Imagine not getting overwhelmed at the thought of your next big launch or how to grow your audience into a strong and engaged tribe? Then imagine doubling your goals from 150,000 to 250,000. That’s exactly what today's guest was able to do once she powerfully shifted her thinking. By joining my signature training program Epic Success Academy, Amy Coats learned how to work in her zone of genius and neural-hack her way to her dream business. She is on the Epic Success Podcast today to share with you her success story and let you know how you too can change your life and business! Are you ready to feel confident of every major decision you make, knowing that it is moving you closer to your truest self? Let’s get started! The biggest take-aways from today’s episode are: - “I’m more confident in stepping up and serving people” Brain priming is one of the key strategies to program your subconscious for success. Rewrite your stories about money, success, failure, and personal worth, and start building new neural networks aligned with your Epic goals. Tune in to hear how Amy uses brain priming to move past her limiting beliefs, serve her tribe more deeply, and boost her business to the next level! [3:56] - “It’s changed everything” Want to learn how to set your goals to minimize stress and maximize success as you launch your new product or service? Brain-Based Goal-Setting breaks it all down for you so that you can move towards your goals every day by focusing on the big picture and trusting that everything you need is inside of you. [7:12] - “I know that I’m doing what I’m meant to do” Hardwiring your brain for success brings you closer to who you’re really meant to be in both your life and business. You’ll start showing up for your clients differently as you focus on how to bring out your genius and make that impact in the world. The confidence you gain will flow out into your personal relationships, allowing you to step into becoming your best self. [11:54] Want less overwhelm and more wins? Break down your limiting beliefs and re-align your business to your values and your gifts. Define your big business goals and harness the power of your mind to create the reality you envision. Your Epic Life and Business are waiting for you to take the leap and start building your business from the inside out! Connect with Amy to find out more! ____________________________________________________ You DO NOT want to miss this …. Learn to Think Like a Millionaire A 5-day LIVE virtual event to change your brain for breakthrough results. I’ll show you the brain science of success.. so you can learn how to recognize and eliminate the hidden subconscious money blocks that hold you back from achieving greater financial success. Are you ready to Think like a Millionaire Entrepreneur? Gain CLARITY on exactly what you’ll need to confidently scale your business and grow your visibility online. Adopt the CONFIDENCE and success-driven money mindset that will lead you to 6-figures (and beyond!) Learn how to laser FOCUS so you can create the money and success you’ve been craving in your business Grab your spot here!
Imagine not getting overwhelmed at the thought of your next big launch or how to grow your audience into a strong and engaged tribe? Then imagine doubling your goals from 150,000 to 250,000. That’s exactly what today's guest was able to do once she powerfully shifted her thinking. By joining my signature training program Epic Success Academy, Amy Coats learned how to work in her zone of genius and neural-hack her way to her dream business. She is on the Epic Success Podcast today to share with you her success story and let you know how you too can change your life and business! Are you ready to feel confident of every major decision you make, knowing that it is moving you closer to your truest self? Let’s get started! The biggest take-aways from today’s episode are: - “I’m more confident in stepping up and serving people” Brain priming is one of the key strategies to program your subconscious for success. Rewrite your stories about money, success, failure, and personal worth, and start building new neural networks aligned with your Epic goals. Tune in to hear how Amy uses brain priming to move past her limiting beliefs, serve her tribe more deeply, and boost her business to the next level! [3:56] - “It’s changed everything” Want to learn how to set your goals to minimize stress and maximize success as you launch your new product or service? Brain-Based Goal-Setting breaks it all down for you so that you can move towards your goals every day by focusing on the big picture and trusting that everything you need is inside of you. [7:12] - “I know that I’m doing what I’m meant to do” Hardwiring your brain for success brings you closer to who you’re really meant to be in both your life and business. You’ll start showing up for your clients differently as you focus on how to bring out your genius and make that impact in the world. The confidence you gain will flow out into your personal relationships, allowing you to step into becoming your best self. [11:54] Want less overwhelm and more wins? Break down your limiting beliefs and re-align your business to your values and your gifts. Define your big business goals and harness the power of your mind to create the reality you envision. Your Epic Life and Business are waiting for you to take the leap and start building your business from the inside out! Connect with Amy to find out more! _______________________________________________________ The doors are now open for my signature course, the Epic Success Academy! You will learn to how to harness the power of your mind to grow your business through neuro-Achievement. This is what 7-Figure successful entrepreneurs already know how to do ...and you can too. You can check out all the details by clicking here.
This is it. The day you’ve been waiting for. No more second-guessing your business decisions or thinking that success will never come your way. Get ready to leave behind those limiting beliefs and harness the power of your brain to create the reality you envision! Today on the Epic Success Podcast, I bring you Part 3 of my new podcast series: Hardwiring the Brain for Success! I’m here to dive deep into brain priming so that you can learn how to program your subconscious to achieve the life and business you desire. It’s time to master your neural-hacking skills and bring success to you! Let’s get started! The biggest take-aways from this episode are: - “A life of generosity, trust, and openness” Imagine living without hustle, strain, and tension. A life where you crush every goal that you set and live out your best self in your home and business. As you learn how brain priming rewires your brain to work for you rather than against you, you must trust that your brain is going to make this kind of life happen for you. [7:29] - “Your brain needs to feel it, hear it, and see it” A quick question for my Entrepreneurs: is it easier or harder to achieve your goal if your brain already knows what this success feels like? What it looks like when you break through to that mind-blowing level in your business? I break down the steps to get you started on envisioning that success you crave and priming your brain to experience it before it even happens. [10:21] - “Your brain will know what to do before it happens” Use audio recordings to prepare your brain for the life and business you envision. Try my favourite deep breathing pattern to allow this process to set into your subconscious. Listen in to find out the best times of the day to practice your brain priming and get started on bringing that reality you desire to life! [15:56] Tap into your brain’s wiring and program in thoughts and emotions which align to the kind of life you desire. Leave behind the hustling mindset and believe that your brain will bring this success to you. Trust the process and open up to the possibilities that await you. It’s time to step into the best version of yourself and live out your Epic Life and Business! I have created these special 2-Part A.M. and P.M. audio Brain Priming Visualizations where I guide you to rewire your self-defeating thoughts, to write a new story that aligns with your business goals, and to program the truth. Get started with these free Brain Priming Visualizations and update me on your brain priming progress on Facebook and Instagram! ________________________________________________________ Ready to put these mind-blowing ideas into action? Grab your spot for my upcoming Masterclass (December 5 & 6) and start neural-hacking your way to success! FREE TRAINING: 3 Proven Brain Hacks to Grow & Scale Your Business to 6 Figures and Beyond and Permanently Remove Self Sabotage I bet you would like to learn the #1 key to business success that 6 & 7-Figure Entrepreneurs do differently to create wildly profitable businesses with the freedom they desire, all while having an impact on people they serve! You want… ✅ A wildly profitable business ✅ The freedom to live life on your terms ✅ The Confidence to serve your audience deeply And yet you’ve taken all the courses, been taught that the only path to success is to hustle, hustle, hustle… And new strategies, tactics, and tools. Yet they never seem to be enough! This is not what you imagined running your business would be like, right? Learn what 6 & 7-Figure Entrepreneurs already know that you don’t… yet! Join me in my FREE, live masterclass! You’ll learn how to…
As the true creator of your thoughts, are you ready to unlock this superpower and leave behind your limiting beliefs? The ones tell you that you are not good enough? That you don’t have what it takes? The ones that are standing in the way of the reality and success that you envision? Get set for part 2 of my new Epic Success Podcast series: Hardwiring the Brain for Success! I’m back on today’s episode to dive deep into the Mind Matrix process and guide you in resetting your stories about money, success, failure, and personal worth. Get your pen and paper ready as I teach you how to level up your thinking and move closer to the success you desire! The biggest takeaways from today’s episode are: - “Your current reality is a reflection of your thoughts” Your career, your relationships, and even your checking account are products of the stories that your subconscious is programmed to tell you every day. This automated process will hold back your business at its current level until you take your thoughts off autopilot and focus on thoughts aligned with the success you desire. [2:16] - “You can’t just cover it up and pretend that it’s not there” Positive affirmations can only get you so far. Your negative thinking needs to be neutralized and replaced by thoughts that best serve you and your goals in your business. As the creator of your thoughts, you can now start the Mind Matrix process and work on the limiting beliefs that are holding you back. [9:58] - “Becoming aware of your thoughts is the first step” Still got that pen and paper handy? Work out the process on paper so that you can truly pull it out of your subconscious. Follow along as I guide you through the 4 steps of the Mind Matrix to rewire your thinking and step into the best version of yourself! [14:51] Your stories surrounding money, success, failure, and personal worth have held you back for far too long. Work through the Mind Matrix to take back control and replace the limiting beliefs that are running your life and business. Get ready for the final piece of the puzzle as you learn to bring success to you in next week’s episode of this special podcast series: Hardwiring the Brain for Success! I want to hear about your progress in becoming a Neural-Hacking Genius. Reach out to me on Facebook and Instagram to let me know if you are in! Missed last week’s episode or want a quick refresher? Check out Episode 080: Neuro-Hack Your Business to get caught up! ________________________________________________________ Ready to put these mind-blowing ideas into action? Grab your spot for my upcoming Masterclass (December 5 & 6) and start neural-hacking your way to success! FREE TRAINING: 3 Proven Brain Hacks to Grow & Scale Your Business to 6 Figures and Beyond and Permanently Remove Self Sabotage I bet you would like to learn the #1 key to business success that 7-Figure Entrepreneurs do differently to create wildly profitable businesses with the freedom they desire, all while having an impact on people they serve! You want… ✅ A wildly profitable business ✅ The freedom to live life on your terms ✅ The Confidence to serve your audience deeply And yet you’ve taken all the courses, been taught that the only path to success is to hustle, hustle, hustle… And new strategies, tactics, and tools. Yet they never seem to be enough! This is not what you imagined running your business would be like, right? Learn what 7-Figure Entrepreneurs already know that you don’t… yet! Join me in my FREE, live masterclass! You’ll learn how to…
Hands up if you wish you could trade stress and overwhelm for energy, productivity, and time? If you are ready to create the Epic business you envision but feel like it’s just out of reach? Looks like you’re ready to become a Neural-Hacking Ninja! Today on the Epic Success Podcast, I am sharing how to take your thinking off autopilot and reclaim your authority as the creator of your thoughts! It’s all in Part 1 of my new podcast series: Hardwiring the Brain for Success. Let’s dive into it so you can start harnessing the power of your mind and bring your vision to life! The biggest takeaways from today’s episode: - “Become the creator of your thoughts” Your subconscious is wired to program the stories from every thought you tell it and automate your thoughts to reflect those stories. Rather than let limiting beliefs from your childhood and past experiences control your business, create your reality with thoughts aligned to the kind of life you want and deserve! [3:59] - “Neural-hack the system to bring that success to you” It’s time to switch up your thinking and build your business from the inside out. What are you telling yourself and others about your business? Challenge your thoughts next time you find yourself thinking that you are not good or worthy enough. [7:04] - “Why are you thinking what you’re thinking?” Become your own observer and be aware of your daily thoughts. Get passionate about creating your Epic Business and channel your curiosity into discovering the ‘whys’ behind your thinking. Follow my tips on creating neural networks that bring success and joy to you! [12:39] Entrepreneurship doesn’t have to be an endless cycle of stress and struggle. By rewiring your thoughts, you CAN get un-stuck and get your business to that next level. Get ready to flip the switch from striving to thriving and get your genius out into the world! Stay tuned for next week’s episode when I will teach you how to take your foot off of the brake and accelerate toward the things you want the most! Join me on Facebook to learn more and hit me up on Instagram to tell me how you are going to take back control and become the creator of your thoughts! _______________________________________________________ Ready to put these mind-blowing ideas into action? Grab your spot for my upcoming Masterclass (December 4 & 5) and start neural-hacking your way to success! FREE TRAINING: 3 Proven Brain Hacks to Grow & Scale Your Business to 6 Figures and Beyond and Permanently Remove Self Sabotage I bet you would like to learn the #1 key to business success that 7-Figure Entrepreneurs do differently to create wildly profitable businesses with the freedom they desire, all while having an impact on people they serve! You want… ✅ A wildly profitable business ✅ The freedom to live life on your terms ✅ The Confidence to serve your audience deeply And yet you’ve taken all the courses, been taught that the only path to success is to hustle, hustle, hustle… And new strategies, tactics, and tools. Yet they never seem to be enough! This is not what you imagined running your business would be like, right? Learn what 7-Figure Entrepreneurs already know that you don’t… yet! Join me in my FREE, live masterclass! You’ll learn how to…
Dr. Rick Hanson is a psychologist and author of several books, including his New York Times Bestseller, "Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence." He shares how we can hardwire our brains for happiness using practices that help us cultivate and experience the good in our lives while reducing our natural negativity biases.
I’ve been looking forward to bringing you today’s episode with Dr Rick Hanson ever since we organised the interview. As many of you know, I’m training for my very first marathon which I’ll be running the Sunday after this episode is released, and I’ve been using a lot of what Rick spoke about in my training as a way to build up my resilience, inner strength and enhance my mind game. And come race day, I will certainly be drawing on a lot of his tips and strategies, especially when the struggle begins. I first heard of Rick a couple of years ago on the School of Greatness podcast with Lewis Howes, and his messages have helped me create a lot more happiness, self confidence and resilience in my every day life…and I know it will help you too. In fact, our earlier episode on savouring was inspired by what I previously learnt from Rick. In this episode, Rick will help you overcome the brain’s negativity bias, release painful thoughts and feelings, and replace them with self-compassion, hope, and inner peace. He will also show you how to turn your everyday experiences like the warmth of a friends smile or a pleasant meal, into lasting inner strengths which become hardwired into your brain, such as resilience, balance and positive emotions. Rick and I chat about: Savouring and gaining as much as possible from experiences of every day Building psychological muscles to influence who you are becoming How to create positive internal change by changing the brain in half a minute or less How negatives stick like velcro and positives slides of like Teflon How to counteract the negativity bias Resting in a sense of your own self worth, confidence and capability Gratitude makes you stronger The importance of looking for beneficial experiences Three keys ways to build resilience Rick’s daily routine and habits Why it’s important to move through life like a sticky net Rick’s personal practice for a rapid release of anger Rick’s challenge for the week: take in one good thing every day and do it deliberately. You can contact Dr Rick Hanson at www.rickhanson.net For information on Rick’s books, visit https://www.rickhanson.net/rick-hanson/ Rick will be in Melbourne, Australia in July, 2018, for Open Ground - http://www.openground.com.au/rick-hanson-australian-tour You can follow Dave on Instagram at @davejorna (Instagram.com/davejorna) and @dolifebetterpodcast (instagram.com/dolifebetterpodcast) To contact us about retreats, leadership training and workshops, visit www.projecthatch.com.au or email us at hello@projecthatch.com.au. Remember to subscribe to, rate and review the podcast to help spread the do life better message. Now, go out and create a great day.
In this mini-fragment episode, Donn talks about Item #5 of the Effective Java (Third Edition) book - Prefer Dependency Injection to Hardwiring Resources.
Do you believe that men and women are different? It's long been out of fashion in some circles to assert that there are basic differences beyond the obvious anatomical ones we can see. However, science is uncovering differences in the brains of men and women. While these are generalities and we may all differ from the "norm" to some extent, learning the basics of gender can give us a framework that allows us to make sense of ourselves and the people with whom we have close relationships. Join Cinthia today as she starts an important series with a look at the basic wiring of the male and female brains and some of the ways these differences appear in our day-to-day interactions.
Dr. Rick Hanson is a psychologist and author of several books, including his New York Times Bestseller, "Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence." He shares how we can hardwire our brains for happiness using practices that help us cultivate and experience the good in our lives while reducing our natural negativity biases.
Summary Are you strengths based on nature, your hardwiring, or nurture, your environment? I'll give you my thoughts and an example that I think sums it up nicely. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/buildonstrengthshow/message Support this podcast: https://anchor.fm/buildonstrengthshow/support
Have you ever stopped to think about the importance and the role that our neurological hardwiring plays in your business? Today, we are diving into this fascinating topic with hardwiring and systems expert, Lisa Mininni, the Founder of Excellerate Associates and the Excellerate Success Institute for Entrepreneurial and Leadership Development. Get the full show notes and more ways to work with your brain for better success at http://www.thestartsomethingshow.com/Mininni2
Antony Livingston, president, Livingston Enterprises LLC, talks about the Distracted Driving Device that will be hard wired into the vehicle's starter, and how it prevents the driver from starting the car if the phone is not out of reach or out of sight. He says this will enable drivers of all vehicle types to establish a better way of policing themselves and be accountable on the road once and for all.
Antony Livingston, president, Livingston Enterprises LLC, talks about the Distracted Driving Device that will be hard wired into the vehicle's starter, and how it prevents the driver from starting the car if the phone is not out of reach or out of sight. He says this will enable drivers of all vehicle types to establish a better way of policing themselves and be accountable on the road once and for all.
Marisa Peer (@marisapeer/@marisapeertherapy) is a motivational speaker, celebrity therapist, behavioural expert and pioneering hypnotherapist trainer who invited me to her London home to record this episode of the show. She is listed in the Tatler Guide of Britain's Best Doctors, was named Best British Therapist by Men's Health and counts celebrities, Olympians, CEOs and Royalty among her clients. In researching Marisa I spent hours on YouTube watching her talks and the main take-away, for me, was that how you are today isn't how you have to be tomorrow. If you catch yourself saying things such as, 'I always do ____' and feel helpless to not do ____ again, then Marisa's methodology is well worth exploring. We all have patterns, but in this conversation Marisa explains the simplicity with which you can free yourself, especially if you feel a certain behavioural pattern - such as emotional eating - is holding you back or not allowing you to live the life you want to. At the core of her messaging is this idea of being 'enough'. Indeed she has 'I AM ENOUGH' written in lipstick on all the mirrors in her home and has given many talks (I've listed some you can find on YouTube below) where she outlines how not feeling enough can be at the core of the issues we all face. I feel very privileged to have been able to spend time one-on-one with Marisa and meeting her had a very positive effect on me, as I hope this podcast does on you. Marisa now teachers The Marisa Peer Method, where you can learn to do what she does. If you want to find out more you can email support@marisapeer.com quoting 'The Emma G Show'. Marisa's talks can be found on YouTube, here are some stand-outs: The Biggest Disease Affecting Humanity - A-FEST 3 Ways To Be Unf*ckablewith - Mindvalley Academy Marisa's YOUTUBE channel. How To Avoid Rejection and Get Connection - TEDx Talks Marisa's books are available in book stores on Amazon here- Marisa Peer on Amazon. Ultimate Confidence: The Secrets to Feeling Great About Yourself. Trying to Get Pregnant (and succeeding). You Can Be Thin: The Ultimate Programme to End Dieting... Forever. You Can Be Younger: Use the power of your mind... See acast.com/privacy for privacy and opt-out information.
Let's Parent on Purpose: Christian Parenting, Marriage, and Family Talk
A relatively quick overview of how to create and replace habits. This could really change your life, it changed mine!
Ever wonder what drives people to act a certain way? On today’s show, Sharon McRill, Owner of The Betty Brigade will be talking with Lisa Mininni, a hardwiring expert and speaker about using connections so you can increase your profits to levels you didn’t think were possible.Best Selling Author, Lisa Mininni, is a hardwiring expert. She travels the globe educating small business owners, entrepreneurs, and business leaders on your biological hardwiring. Wiring dictates the type of environment in which you are best equipped to thrive and succeed, and the kind of environment you prefer to live and work.Your hardwiring drives you in business and is primarily unconscious. Hardwiring and how you run your business systems are deeply connected. Lisa shows you how to make those connections so you increase your profits to levels you didn’t think were possible.You’ve seen her featured in major media including Huffington Post, Good Housekeeping and radio shows across North America. Lisa enlightens audiences on a systems approach to profitability that has been shown to:– Increase productivity by 40%– Decrease turnover from 99% to 0 in 3 months– Increase sales by 90% in 30 daysFollow Lisa Mininni:Facebook: https://www.facebook.com/excellerateassociates/Twitter: http://www.twitter.com/lisamininniLinkedIn: http://www.linkedin.com/in/lisamininniFollow The Betty Brigade:Facebook - www.facebook.com/thebettybrigadeTwitter - www.twitter.com/bettybrigadeLinkedIn - www.linkedin.com/company/the-betty-brigadePinterest - www.pinterest.com/prezbetty
Ever wonder what drives people to act a certain way? On today’s show, Sharon McRill, Owner of The Betty Brigade will be talking with Lisa Mininni, a hardwiring expert and speaker about using connections so you can increase your profits to levels you didn’t think were possible.Best Selling Author, Lisa Mininni, is a hardwiring expert. She travels the globe educating small business owners, entrepreneurs, and business leaders on your biological hardwiring. Wiring dictates the type of environment in which you are best equipped to thrive and succeed, and the kind of environment you prefer to live and work.Your hardwiring drives you in business and is primarily unconscious. Hardwiring and how you run your business systems are deeply connected. Lisa shows you how to make those connections so you increase your profits to levels you didn’t think were possible.You’ve seen her featured in major media including Huffington Post, Good Housekeeping and radio shows across North America. Lisa enlightens audiences on a systems approach to profitability that has been shown to:– Increase productivity by 40%– Decrease turnover from 99% to 0 in 3 months– Increase sales by 90% in 30 daysFollow Lisa Mininni:Facebook: https://www.facebook.com/excellerateassociates/Twitter: http://www.twitter.com/lisamininniLinkedIn: http://www.linkedin.com/in/lisamininniFollow The Betty Brigade:Facebook - www.facebook.com/thebettybrigadeTwitter - www.twitter.com/bettybrigadeLinkedIn - www.linkedin.com/company/the-betty-brigadePinterest - www.pinterest.com/prezbetty
Everyone talks about personal accountability in the workplace, but few of us are confident that we have fully established accountability throughout our organizations. To help HR pros gain some concrete knowledge of personal accountability and why it’s important element of a successful organization, we’ve asked Kelli Hinshaw to join us. Kelli is VP of Strategic Development at Cy Wakeman, who provides actionable ways that change the way her audiences lead and approach their personal and work life. She leads Reality-Based Leadership consulting and training engagements across the United States, and she combines her business acumen with expertise in coaching individuals and teams to lead large scale M&A and business readiness projects, conduct strategic planning, and drive culture changes. She was awarded the Training Magazine “Emerging Training Leader Award” for her demonstrated leadership in developing, facilitating and generating strong ROI from her training programs. Kelli will be speaking on organizational readiness for change at BLR’s upcoming Advanced Employment Issues Symposium in Las Vegas in November. Learn more at aeisonliine.com. In this podcast, Kelli addresses topics such as: • The elements of the competency of accountability • How to determine if a job candidate demonstrates personal accountability • “Hardwiring” accountability throughout an organization • The connection between accountability and engagement • How to measure accountability
Lisa Mininni is a Best Selling Author of Me, Myself, and Why? and President of Excellerate Associates. Lisa Mininni, is a hardwiring expert. She travels the globe educating small business owners, entrepreneurs, and business leaders on your biological hardwiring. Wiring dictates the type of environment in which you are best equipped to thrive and succeed, and the kind of environment you prefer to live and work. Your hardwiring drives you in business. Hardwiring and how you run your business systems are deeply connected. You've seen her featured in major media including Huffington Post, Good Housekeeping and radio shows across North America. Lisa enlightens audiences on a systems approach to profitability that has been shown to: - Increase productivity by 40% - Decrease turnover from 99% to 0 in 3 months - Increase sales by 90% in 30 days Get her free ebook Get More Clients Now at http://www.ExcellerateAssociates.com
On this episode, we feature Chapter Five from the audio version of Bob Chapman and Raj Sisodia's book, Everybody Matters: The Extraordinary Power of Caring For Your People Like Family.
Season 3 Episode FOUR of the intrepidNOW podcast series, Leadership on the Ground, with Erica Peitler and co-host Todd Schnick, editor-in-chief at the intrepidNOW Network. The Rhythm of Leadership… Listen in as we discuss Embracing Personality Hardwiring Differences. What do we mean by “embracing personality hardwiring?”Click To Tweet SEASON 3 EPISODE FOUR – Embracing Personality […]
Season 3 Episode FOUR of the intrepidNOW podcast series, Leadership on the Ground, with Erica Peitler and co-host Todd Schnick, editor-in-chief at the intrepidNOW Network. The Rhythm of Leadership… Listen in as we discuss Embracing Personality Hardwiring Differences. What do we mean by “embracing personality hardwiring?”Click To Tweet SEASON 3 EPISODE FOUR – Embracing Personality […] The post #LOTG Season #3 Podcast Episode #4- Embracing Personality Hardwiring Differences first appeared on Erica Peitler & Associates, Inc.
Ultimately, aren’t we all just looking for happiness? It may be expressed as peace, contentment, or a sense of love. Sadly, our brain that is a velcro for the BAD works against us. How can retrain our brain to be happy? Join CJ as she talks to NY Times best-selling author, Dr. Rick Hanson, about his book “Hardwiring Happiness” to learn how to train your brain to more contentment, calm, and confidence. Show Highlights: Segment 1: How does our experiences shape our brain? What are the 3 operating systems in the brain and what is it looking for? What is the HEAL method? Segment 2: A real-life scenario- How to turn around an awful day to a happy experience? Segment 3: Listener questions Blog post by our guest by Rick Hanson at http://www.rickhanson.net/ Down deep, do you feel at ease? The Practice: Pet the lizard. Why? I’ve always liked lizards. Growing up in the outskirts of Los Angeles, I played in the foothills near our home. Sometimes I’d catch a lizard and stroke its belly, so it would relax in my hands, seeming to feel at ease. In my early 20′s, I found a lizard one chilly morning in the mountains. It was torpid and still in the cold and let me pick it up. Concerned that it might be freezing to death, I placed it on the shoulder of my turtleneck, where it clung and occasionally moved about for the rest of the day. There was a kind of wordless communication between us, in which the lizard seemed to feel I wouldn’t hurt it, and I felt it wouldn’t scratch or bite me. After a few hours, I hardly knew it was there, and sometime in the afternoon it left without me realizing it. Now, years later, as I’ve learned more about how the brain evolved, my odd affinity for lizards has started making sense to me. To simplify a complex journey beginning about 600 million years ago, your brain has developed in three basic stages: Reptile – Brainstem, focused on avoiding harm Mammal – Limbic system, focused on approaching rewards Primate – Cortex, focused on attaching to “us” Of course, the brain is highly integrated, so these three key functions – avoiding, approaching, and attaching – are accomplished by all parts of the brain working together. Nonetheless, each function is particularly served by the region of the brain that first evolved to handle it. This fact has significant implications. For example, in terms of avoiding harm, the brainstem and the structures just on top of it are fast and relatively rigid. Neuroplasticity – the capacity of the brain to learn from experience by changing its structure – increases as you move up both the evolutionary ladder and the layered structures of the brain. Consequently, if you want to help yourself feel less concerned, uneasy, nervous, anxious, or traumatized – feelings and reactions that are highly affected by “reptilian,” brainstem-related processes – then you need many, many repetitions of feeling safe, protected, and at ease to leave lasting traces in the brainstem and limbic system structures that produce the first emotion, the most primal one of all: fear. Or to put it a little differently, your inner iguana needs a LOT of petting! How? To begin with, I’ve found it helps me to appreciate how scared that little lizard inside each one us is. Lizards – and early mammals, emerging about 200 million years ago – that were not continually uneasy and vigilant would fail the first test of life in the wild: eat lunch – don’t be lunch – today. So be aware of the ongoing background trickle of anxiety in your mind, the subtle guarding and bracing with people and events as you move through your day. Then, again and again, try to relax some, remind yourself that you are actually alright right now, and send soothing and calming down into the most ancient layers of your mind. Also soothe your own body. Most of the signals coming into the brain originate inside the body, not from out there in the world. Therefore, as your body settles down, that sends feedback up into your brain that all is well – or at least not too bad. Take a deep breath and feel each part of it, noticing that you are basically OK, and letting go of tension and anxiety as you exhale; repeat as you like. Shift your posture – even right now as you read this – to a more comfortable position. As you do activities such as eating, walking, using the bathroom, or going to bed, keep bringing awareness to the fact that you are safe, that necessary things are getting done just fine, that you are alive and well. Throughout, keep taking in the good of these many moments of petting your inner lizard. Register the experience in your body of a softening, calming, and opening; savor it; stay with it for 10-20-30 seconds in a row so that it can transfer to implicit memory. (For more on how to take in the good and defeat the innate negativity bias of the brain – whose unfortunate default setting is to be Velcro for negative experiences but Teflon for positive ones – go to this link.) Some have likened the mind/brain to a kind of committee. Frankly, I think it’s more like a jungle! We can’t get rid of the critters in there – they’re hardwired into the brain – but we can tame and guide them. Then, as the bumper sticker says, they wag more and bark less. Or relax, like a lizard at ease in the sun. About our Guest Rick Hanson, Ph.D., is a neuropsychologist and New York Times best-selling author. His books include Hardwiring Happiness,Buddha’s Brain, Just One Thing, and Mother Nurture. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and on the Advisory Board of theGreater Good Science Center at UC Berkeley, he’s been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. He has several audio programs and his free Just One Thing newsletter has over 100,000 subscribers. #hardwiring happiness, happiness, how the brain works,rick hanson phd, dr rick hanson,buddha brain, rick hanson,neuroscience of happiness, buddha books,how to train your brain, rick hanson just one thing,rick hanson meditation,dr rick hanson Stay Connected: Related Posts: Teenage Brain Development (Dr. Scott Swartzwelder) Change your Thought= Change your Destiny (Dr. Joe Dispenza) test EFT Universe: Powering up your daily affirmations with EFT… Mindfulness: Real Happiness at Work (Sharon Salzberg) Discipline with love (Amy McCready) - See more at: http://www.fireitupwithcj.com/hardwiring-happiness/#sthash.r1OOo9uA.dpuf
Our brains have a built-in negativity bias. While this bias served us well in our caveman days, in our soft and cooshy world it causes us to confuse daily stress with actual dangers leaving us feeling angry, agitated, and even depressed. But our guest today says we can overcome our brain's natural bias with a practice that just takes a few seconds each day. His name is Dr. Rick Hanson and he's the author of the book, Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. We discuss why our brain's negativity bias isn't made for the 21st century and what we can do to hardwire our brain for happiness and resilience.
Dr. Rick Hanson, Best Selling Author of Hardwiring happiness – The New Brain Science of Contentment, Calm and Confidence. Tune in and learn principles for creating a better brain. Learn how to turn your current circumstances into great moments wich will hardwire your brain for happiness. His books include Hardwiring Happiness, Buddha's Brain, Just One Thing, and Mother Nurture. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, and on the Advisory Board of the Greater Good Science Center at UC Berkeley, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.
Dr. Rick Hanson shares advice from his new book, Hardwiring Happiness, about how we can tap into the hidden power of everyday experiences to change our brains and our lives for the better. Discover why your brain has a negativity bias, and how to overcome it by "taking in the good" for just 10-30 seconds at a time to increase overall happiness.