Podcasts about fruit vegetable

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Best podcasts about fruit vegetable

Latest podcast episodes about fruit vegetable

The Business of Blueberries
Why This Fourth Generation Farmer Wants to Give Back to the Michigan Blueberry Industry

The Business of Blueberries

Play Episode Listen Later Jul 12, 2024 33:27


In this episode of “The Business of Blueberries,” host Kasey Cronquist, president of the U.S. Highbush Blueberry Council (USHBC) and the North American Blueberry Council (NABC), is joined by Chad Reenders, a fourth generation farmer who has been growing blueberries with his family since 2006. He recently started his own blueberry farm, and he farms 120 acres with his brother-in-law. Last year, Vegetable Growers News included Reenders on their list of Fruit + Vegetable 40 Under 40. Reenders is also the president of the Michigan Blueberry Advisory Committee and a passionate advocate for Michigan farmers.“So in farming, it's risky, right? We're pretty much gambling every day with our money, with our income and with all the inputs we put in our farms. And in Michigan, I think two years ago, we were only at about 25% that were covered under some kind of crop insurance. I really wanted to push that number higher. I felt like we could at least get to 50%, if not more, of our growers being covered. I want to make sure that our blueberry growers are covered for the input costs and everything they have out in the field.” – Chad Reenders Topics covered include: An introduction to Reenders, a fourth generation farmer and president of the Michigan Blueberry Advisory Committee.Reenders efforts to promote crop insurance among blueberry growers, and the network he called on to make that happen.What the Michigan blueberry industry looks like today and where it's headed. Crop ReportThe Blueberry Crop Report is an update on crop conditions and markets throughout important blueberry growing areas. Today, you'll hear from T.J. Hafner in Oregon, Alan Schreiber in Washington, Jason Smith in British Columbia, Jody McPherson in North Carolina and Matt Macrie in New Jersey. This was recorded on July 11, 2024.

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based
57 | Avocados: Fruit, Vegetable or Something Else? Surprising Facts and Benefits {Plant-Based Diet, Ingredient Spotlight, Whole Foods, Plant Based Eating, Nutrition, Health Benefits, Plantbased Foods}

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based

Play Episode Listen Later Jul 9, 2024 11:41 Transcription Available


Do you want to start plant-based eating but feel intimidated by all these new and different plant-based foods and ingredients? Take avocados for example – are they a fruit, vegetable or something else? Just the dark leathery skin of an avocado itself looks intimidating. So what's actually in an avocado and should you eat them?   Let's dive into the fascinating world of avocados together. In this fun Ingredient Spotlight episode, we'll look at just how healthful avocados are and whether you should be including them in meals. I'm certain you'll walk away surprised and inspired, and possibly armed with fun facts to impress guests at the next dinner you host. So listen in!     Join -> www.plantnourished.com/ppltcourse Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished

Naan Curry with Sadaf and Archit
Tomato: A Fruit, Vegetable or Poison?

Naan Curry with Sadaf and Archit

Play Episode Listen Later Jul 27, 2022 46:23


After serving potato, onion, coriander and chillies on the Naan Curry Podcast, our 2Gs, the Gourmands & Geeks - Sadaf and Archit are putting tomato on their vegetable (or fruit) cart this week. They discuss:Why was tomato considered a “poisonous fruit”?Is tomato a fruit or a vegetable? How are tax laws related to this question?Why is it called vilayti baingan in India?What is Umami?Why do sundried tomatoes have more flavour?So sit back and relax, stir some gravy for butter chicken or Italian arrabbiata sauce for pasta while our 2Gs serve up stories around this red and juicy ingredient.Important links to geek out more:Book: Tomato: A Global History by Clarissa HymanBook: Masala Lab by Krish AshokBook : Everyday Superfoods by Nandita IyerVideo: The Dangerous History of TomatoesVideo: The Fishy Origins of KetchupArticle: Why the Tomato Was Feared in Europe for More Than 200 Years by K. Annabelle SmithArticle: The history of tomatoes: How a tropical became a global crop by Ryan PankauArticle: From Portuguese introduction to British cultivation, story of tomatoes in Indian cuisine is a complex one by Jehan NizarYou can follow Sadaf Hussain & Archit Puri on their Instagram handle:@sadaf_hussain @thehustlinggluttonSubscribe & listen to the podcast on iTunes, Google Podcasts, Castbox, AudioBoom, Youtube, Spotify or any other podcast app.You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.You can check out our website at http://www.ivmpodcasts.com/

The Agribusiness Update
Fruit-Vegetable Imports Hit Record and Farm Numbers Continue Decline

The Agribusiness Update

Play Episode Listen Later Jul 19, 2022


Fit For Life Radio
#125: Convenient Fruit & Vegetable Options

Fit For Life Radio

Play Episode Listen Later Apr 12, 2022 27:02


In todays' episode, Will & Gary go over convenient fruit & vegetable options you can try incorporating into your lifestyle. Fruits and veggies can be tough for people because they tend to be more expensive and can go to waste. Because of this many people just don't mess with them. It doesn't have to be this way! We are here to share some options that we have found to be more convenient & affordable. Thanks for listening! Thanks to our sponsors: Coastal Strength & Fitness: www.coastalfitnessva.com Coastal Nutrition Coaching: https://fit.coastalfitnessva.com/coastal-nutrition-diego Social: Gary's Instagram: https://www.instagram.com/garydeagle Will's Instagram: https://www.instagram.com/grillshively

Tip of the Iceberg Podcast
Almuhanad Melhim, Rabobank's fruit, vegetable and nut analyst_mixdown

Tip of the Iceberg Podcast

Play Episode Listen Later Oct 29, 2021 23:18


The pandemic was very good for organic produce demand, and new research from Rabobank looks at the reasons behind that surge and what may be next for the sector. Rabobank fruit, vegetable and nut analyst Almuhanad Melhim authored the October report called The State of North American Organic Produce: A Closer Look at Post-Pandemic Trends and Emerging Issues. In the report, Melhim considered why the growth rate of retail organic food sales will likely decline after the pandemic effect wanes. Even so, Melhim's analysis indicates retail organic sales will remain higher than the pre-pandemic rate. See omnystudio.com/listener for privacy information.

The Clarke County Democrat Podcast
Fresh fruit, vegetable vouchers for seniors

The Clarke County Democrat Podcast

Play Episode Listen Later Jun 2, 2021 2:25


The Senior Farmers Market Nutrition Program (SFMNP) is a federally funded program administered by the Alabama Department of Agriculture & Industries, Farmers Market Authority Section. The SFMNP provides eligible seniors with in vouchers to purchase fresh fruits and vegetables from certified farmers at farmers markets and farm stands in the state of Alabama. Food benefits are available on a first come, first serve basis until available funds are committed. Don't delay, complete an application today! Eligibility: Age — Must be 60 years of age or older on the day of application , AND Income — Applicants' gross...Article Link

FlowNews24
ABARES' pessimism about fruit, vegetable prices and future growing seasons

FlowNews24

Play Episode Listen Later Mar 3, 2021 3:41


Flow FM Morning Show host Wayne Phillips responds to the recent projections by ABARES that Australia is less likely to get a good year on the land in the next 5 years, and more likely to get a dry year, whilst projecting the lack of fruit and vegetable pickers will hit farm incomes and hike produce prices in fruit stalls and supermarkets.

The Produce Industry Podcast w/ Patrick Kelly
Martha Montoya, CEO of Ag Tools & Carlo Trimboli, Owner Samson's Fruit & Vegetable Supply -EP59

The Produce Industry Podcast w/ Patrick Kelly

Play Episode Listen Later Oct 26, 2020 49:29


In this episode of The Produce Industry Podcast w/ Patrick Kelly we chat with our Fancy Sponsor Martha Montoya CEO of Ag Tools and Carlo Trimboli, Owner of Samson's Fruit and Vegetable Supply all the way from "Down Under" Sydney, Australia. Martha leads the conversation about talent at Ag Tools and how the organization is split between the United States (60% of workforce) and Mexico (40% of workforce) with engineers, data scientist, operations and much more. The Talent that Martha's team brings to the Produce and Supply Chain industry is TOP NOTCH!!!! Next we hear from Carlo Trimboli, Owner of Samson's Fruit and Vegetable Supply. This is our very first guest all the way from Australia and are truly excited. Carlo brings a wealth of knowledge from Australia talking about how Covid-19 has effected the country and its regions, fruit and veggies supply, and upcoming generations in our industry. Carlo gives his insights on Fresh Produce and bringing the next set of leaders to the table. FANCY SPONSOR: Terra Exports: https://terraexports.com FANCY SPONSOR: Ag Tools, Inc. : https://www.agtechtools.com Indianapolis Fruit Company: https://indyfruit.com Samson's: https://www.samsonsfruit.com.au

The Thriving Farmer Podcast
56. Brian Bates on Building a Rockstar Team

The Thriving Farmer Podcast

Play Episode Listen Later Feb 11, 2020 54:28


What are the secrets to an engaged farming team?

 Find out on this episode of the podcast with Brian Bates! Brian has previously been on the podcast and he also participated in our Thriving Farmers Summit in December. This is the interview I did with him during the summit, which I wanted to release as a podcast episode because it’s just so good! Brian lays down the best information for us on how to intentionally narrow focus. He also discusses seasonal part-time labor vs. year round full-time employees, the role the team plays in Bear Creek Organic Farm, why they have no job descriptions, and how he makes his farm profitable in a small town setting. Enjoy!


 You’ll Hear:

 How Brian got started in farming 2:35 
What philosophy Brian & Anne have regarding building their farm team 9:45

 Why they don’t have job descriptions 14:22 
What their hiring process looks like and how it differs from standard hiring procedures 21:40 
How Brian deals with the hard times and inclement weather 27:28

 How they approach weekends at Bear Creek 37:00

 How intentionality has played into their farm planning 44:35 Brian Bates owns and operates Bear Creek Organic Farm in Petoskey, Michigan with his wife Anne. Brian is passionate about small farm finances, making a living doing what you love, and savvy marketing. With no secrets, a lot of ideas, and some serious elbow-grease, Bear Creek has grown dramatically in five years to over $400k in sales on just 2 acres. Growing from part-time farmers to full-time farmers with 6 employees and a growing family, Anne & Brian are committed to the process, their people, and serious customer service. Brian and Anne have been honored as Entrepreneurs of the Year and Local Food Heroes by their community and in 2018 Brian was named one of Fruit+Vegetable’s Top 40 Under 40 Next Generation Leaders. Follow them on Facebook & Instagram @bearcreekorganicfarm for daily updates from the farm!

9malls
CalmDo ABOX Portable Slow Speed Cold Pressed Fruit Vegetable Juicer Review

9malls

Play Episode Listen Later Feb 1, 2020 12:57


Watch the 9malls review of the CalmDo ABOX Portable Slow Speed Cold Pressed Fruit Vegetable Juicer. Does this 40 RPM squeezing, low heat, juicer actually work? Watch the hands on test to find out. Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I test each product on site thoroughly and give high marks to only the best. In the above video I received a free product sample to test. We are independently owned and the opinions expressed here are our own.

The Thriving Farmer Podcast
SE2 Ep 1. Building a Sustainable Farm Business with Brian Bates

The Thriving Farmer Podcast

Play Episode Listen Later Jul 2, 2019 101:24


Brian Bates farms with his wife Anne at Bear Creek Organic Farm in Petoskey, Michigan. In this episode, we dive into what it takes to run a successful farm business, how Brian innovates constantly on his farm, how he believes that his team is his most valuable asset and the process he uses to train them, his foray into super sustainable packaging, and why his favorite tool is a calculator.   In This Episode: >> Why their original farm plan had no plans for a team and why that changed >> The simple schedule that Brian follows and why it makes his farm work better >> The number one mistake that new farmers make and how to avoid it >> How Brian and his wife Anne split responsibilities on the farm >> Brian’s number one focus in his business and why that has made him successful >> How one of Brian’s key decisions on where to locate his farm came from a conversation he had while stocking groceries. Quotes from the episode: “you might want to think twice about growing arctic kiwis ” “You are hiring a human- not a washer, a cultivator, a weeder, so treat then like one” “all our enterprise budgets are built with $25 an hour labor included so we can afford to pay well” “because we are in far north Michigan, in a small community, with already established farms, we wanted our own market, and not to step on toes” “asking for money through a loan filters out many bad ideas” “If we didn’t focus on our customers we would be out of business” “Self-care is so important, - you can’t keep a farm going for long going to sleep exhausted and waking up tired” Full Bio Brian Bates owns and operates Bear Creek Organic Farm in Petoskey, Michigan with his wife Anne. Brian is passionate about small farm finances, making a living doing what you love, and savvy marketing. With no secrets, a lot of ideas, and some serious elbow-grease, Bear Creek has grown dramatically in five years to over $400k in sales on just 2 acres. Growing from part-time farmers to full-time farmers with 6 employees and a growing family, Anne & Brian are committed to the process, their people, and serious customer service. Brian and Anne have been honored as Entrepreneurs of the Year and Local Food Heroes by their community and in 2018 Brian was named one of Fruit+Vegetable’s Top 40 Under 40 Next Generation Leaders. Follow them on Facebook & Instagram @bearcreekorganicfarm for daily updates from the farm!

Transitions From War
Episode 33 The Offseason

Transitions From War

Play Episode Listen Later Sep 13, 2018 42:59


If you're like me, the offseason starts out as complete chaos. No rituals, no routine, and a search for a way to scratch the training and racing itch. Join me as we figure out how to get grounded and make the offseason count. Upcoming Events and Media Appearances:  Interview and Q&A with Bob Babbitt and the Tri Club San Diego (FREE to attend) on September 16th at 5:00pm FOX and Friends TV- an in-studio triathlon - September 29th (More details forthcoming)   Books referenced for the TFW Podcast Approved Reading List: How to Build Self-Discipline, by Martin Meadows 12 Rules for Life, by Jordan Peterson Ten Arguments for Deleting your Social Media Accounts Right Now, Jaron Lanier   Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.   Each week, we talk with experts in the field or from personal experience on what it takes to find wellness in Mind, Body, and Spirit.   Music by The Marine Rapper   Intro: Slow Down- The Marine Rapper   Outro: Blood, Sweat, Tears - The Marine Rapper     Sponsors:   Primal Kitchen Healthy food that tastes good! Find salad dressings and condiments that use avocado oil instead of the typical nasty industrial seed oils. Check out paleo and keto-friendly protein powders and bars and a lot more. Use the promo code “PRIMALVETERAN” to take 10% off your order and directly support this show.   Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.   Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.   Green Wolf Tactical Marine Corps Veteran-owned business specializing in Paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI   Muscle Pharm Try their Fish Oil Pills, Organic Protein Powders, and Fruit & Vegetable powder mix.     Find us on Facebook, Twitter, and Instagram and   TransitionsFromWar.com #TFWSTORIES

Transitions From War
32 Shannon Yount - The Power of Community

Transitions From War

Play Episode Listen Later Sep 6, 2018 51:46


Today we talk with Shannon Yount, a Marine Corps veteran who served as a combat correspondent from 2006-2014. Shannon talks about the importance of mentorship and community and the role it plays in her life today. Besides her schoolwork and responsibilities at home raising her kids, Shannon helps run the US Veterans Foundation, a nonprofit in southern Illinois that helps vets engage with each other in outdoor activities like ruck marches, fishing trips, and socials.  Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.   Breaking the stereotype of illiterate Marines, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.   Music by The Marine Rapper   Intro: Slow Down- The Marine Rapper   Outro: Blood, Sweat, Tears - The Marine Rapper     Sponsors:   Primal Kitchen Healthy food that tastes good! Find salad dressings and condiments that use avocado oil instead of the typical nasty industrial seed oils. Check out paleo and keto-friendly protein powders and bars and a lot more. Use the promo code “PRIMALVETERAN” to take 10% off your order and directly support this show.   Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.   Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.   Green Wolf Tactical Marine Corps Veteran-owned business specializing in Paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI   Muscle Pharm Try their Fish Oil Pills, Organic Protein Powders, and Fruit & Vegetable powder mix.     Find us on Facebook, Twitter, and Instagram and   TransitionsFromWar.com #TFWSTORIES  

Transitions From War
30 Slowing down to go faster

Transitions From War

Play Episode Listen Later Aug 23, 2018 32:15


We have a new sponsor!! Thanks to Primal Kitchen, where you can get healthy options for  condiments, salad dressings, protein powders, and more. Check it out and use promo code "PRIMALVETERAN" to get 10% off your order and directly support this show. It's a win-win.   Mike explains the Maffetone Method, how going slower and honoring the 180-minus-your-age formula to determine your maximum aerobic heart rate will improve aerobic fitness and allow you to absorb the most out of your training. Mike talks about slowing down and stepping into the offseason earlier than planned to address the fatigue and carbohydrate dependency that was creeping up. -------------------   Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.   Breaking the stereotype of illiterate Marines, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.   Music by The Marine Rapper   Intro: Slow Down- The Marine Rapper   Outro: Blood, Sweat, Tears - The Marine Rapper     Sponsors:   Primal Kitchen Healthy food that tastes good! Find salad dressings and condiments that use avocado oil instead of the typical nasty industrial seed oils. Check out paleo and keto-friendly protein powders and bars and a lot more. Use the promo code “PRIMALVETERAN” to take 10% off your order and directly support this show.   Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.   Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.   Green Wolf Tactical Marine Corps Veteran-owned business specializing in Paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI   Muscle Pharm   Try their Fish Oil Pills, Organic Protein Powders, and Fruit & Vegetable powder mix.   Find us on Facebook, Twitter, and Instagram and   TransitionsFromWar.com #TFWSTORIES

Transitions From War
29 Review of 12 Rules for Life by Jordan Peterson

Transitions From War

Play Episode Listen Later Aug 9, 2018 48:15


Mike and Rich discuss the book "12 Rules for Life" and go through four of the principles while talking life, goals, and transitions.   "Let him that would move the world first move himself" - Socrates Link to the Book being discussed: https://jordanbpeterson.com/12-rules-for-life/     ----- Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.   Breaking the stereotype of illiterate Marines, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.   Music by The Marine Rapper   Intro: March - The Marine Rapper   Outro: Blood, Sweat, Tears - The Marine Rapper     Sponsors:   Muscle Pharm   Try their Fish Oil Pills, Organic Protein Powders, and Fruit & Vegetable powder mix. Promo code coming soon.   Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.   Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.   Green Wolf Tactical Marine Corps Veteran-owned business specializing in Paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI   Find us on Facebook, Twitter, and Instagram and   TransitionsFromWar.com #TFWSTORIES    

Transitions From War
28 - Santa Rosa 70.3 Race Weekend Recap

Transitions From War

Play Episode Listen Later Aug 2, 2018 65:58


Mike and Rich join each other to recap race weekend of the Santa Rosa Half-Ironman.     ----- Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.   Breaking the stereotype of illiterate Marines, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.   Music by The Marine Rapper   Intro: March - The Marine Rapper   Outro: Blood, Sweat, Tears - The Marine Rapper     Sponsors:   Muscle Pharm   Try their Fish Oil Pills, Organic Protein Powders, and Fruit & Vegetable powder mix. Promo code coming soon.   Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.   Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.   Green Wolf Tactical Marine Corps Veteran-owned business specializing in Paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI   Find us on Facebook, Twitter, and Instagram and   TransitionsFromWar.com #TFWSTORIES

Transitions From War
Episode 27- Aikido for Veterans

Transitions From War

Play Episode Listen Later Jul 26, 2018 86:46


Mike sits down with David Lukoff and Dave Drake to discuss the power of Aikido to make peace with the demons in our minds, tone down the symptoms of PTSD, and reconnect with ourselves and others.   David Lukoff's work in co-authoring the DSM-IV diagnostic category Religious or Spiritual Problem has contributed to the recent opening of the mental health field to serious consideration of spiritual issues in clinical practice. He is now working with a DSM-V Workgroup on Religious and Spiritual Issues. Connect with David Lukoff: spiritualcompetency.com/  article on Aikido for Veterans   Dave Drake  has been practicing Aikido for over 20 years and is a black belt. He has spent years offering trauma-informed Aikido to veterans and active duty military to heal the wounds of war. Dave is in the process of creating a national network of trauma-informed Aikido dojos and mentors for veterans to connect with after leaving the military and reenter their communities. Connect with Dave Drake:  daveafv1@gmail.com https://www.youtube.com/watch?v=TGfn2h6d1qM     Read about the origin of Aikido: The Art of Peace,  by Morihei Ueshiba   ----- Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.   Breaking the stereotype of illiterate Marines, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.   Music by The Marine Rapper   Intro: March - The Marine Rapper   Outro: Blood, Sweat, Tears - The Marine Rapper     Sponsors:   Muscle Pharm   Try their Fish Oil Pills, Organic Protein Powders, and Fruit & Vegetable powder mix. Promo code coming soon.   Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.   Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.   Green Wolf Tactical Marine Corps Veteran-owned business specializing in Paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI   Find us on Facebook, Twitter, and Instagram and   TransitionsFromWar.com #TFWSTORIES

Transitions From War
Habits, Egocentricity, and Dealing with Life

Transitions From War

Play Episode Listen Later Jul 19, 2018 46:03


Rich returns from Minnesota with some news and some introspection. He discusses habits, egocentricity and large changes in life.  Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.   Breaking the stereotype of illiterate Marines, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.   Music by The Marine Rapper   Intro: March - The Marine Rapper   Outro: Blood, Sweat, Tears - The Marine Rapper     Sponsors:   Muscle Pharm Try their Fish Oil Pills, Organic Protein Powders, and Fruit & Vegetable powder mix. Promo code coming soon.   Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.   Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.   Green Wolf Tactical Marine Corps Veteran-owned business specializing in Paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI   Find us on Facebook, Twitter, and Instagram and   TransitionsFromWar.com #TFWSTORIES

Transitions From War
Episode 25 - Why Meditate?

Transitions From War

Play Episode Listen Later Jul 12, 2018 36:30


What's the big hype about meditation? Is it just for dudes with pony tails and yoga pants? Hell no. Mike breaks down some of the tangible benefits of meditation, referencing a powerful Youtube clip of Dr. Joe Dispenza talking about the connection between thoughts, feelings, belief, health, and how you ACTUALLY make big changes in your life. Stop being a little bitch and go meditate.   Joe Dispenza interview - short clip   /  extended clip   Try this --->  Meditation on Self-Compassion   Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again.   Breaking the stereotype of illiterate Marines, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness.   Music by The Marine Rapper   Intro: March - The Marine Rapper   Outro: Blood, Sweat, Tears - The Marine Rapper     Sponsors:   Muscle Pharm Try their Fish Oil Pills, Organic Protein Powders, and Fruit & Vegetable powder mix. Promo code coming soon.   Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders.   Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders.   Green Wolf Tactical Marine Corps Veteran-owned business specializing in Paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI   Find us on Facebook, Twitter, and Instagram and   TransitionsFromWar.com #TFWSTORIES