Podcast appearances and mentions of geoff spencer

Poppy and Geoff Spencer are narcissist experts. I often get asked the question “how do I deal with a narcissist?” In this interview, we explore the characteristics of a Narcissist and how to deal with them effectively. To Contact Karine Rayson: www.thecrewcoach.com #mentalhealth #mentalhealthawareness #anxiety #selfcare #depression #selflove #love #health #wellness #mentalhealthmatters #motivation #therapy #mentalillness #mindfulness #healing #covid #fitness #psychology #recovery #wellbeing #ptsd #life #loveyourself #meditation #inspiration #positivity #yachting #yachtcrew #yachtlife #positivevibes

In this episode Dougie Hill, Head of National Freight Strategy & Policy at Direct Rail Services, and Geoff Spencer, former CEO of DB Cargo (UK), talk through the challenges to get competing companies to collaborate.  Their work in the National Freight Safety Group (NFSG) has led to the Freight Integrated Plan for Safety.00:50 About Dougie Hill.01:50 About Geoff Spencer.02:45 Freight sector risk reduction in 2016.03:40 Practicalities of getting competing companies to collaborate.05:00 Engaging stakeholders and setting realistic timescales.06:50 LHSBR topics beyond derailment and early collaboration.07:25 Managing the top risk projects and some notable successes.09:25 RSSB support for NFSG as a collaborative group.10:33 What worked to create a collaborative environment.11:45 Lessons learned to implement and improve collaborationResources mentioned in this episode:National Freight Safety Group: https://www.rssb.co.uk/Learn-and-Connect/Groups-and-Committees/Safety/SSRG/NFSG The Viareggio train derailment [2009] Wikipedia article: https://en.wikipedia.org/wiki/Viareggio_train_derailmentNew Insights into the Viareggio Railway Accident, Manca D., 2014, Chemical Engineering Transactions, 36, 13-18 DOI: 10.3303/CET1436003] https://www.aidic.it/cet/14/36/003.pdfManaging Fatigue in the Freight Sector https://www.rssb.co.uk/Insights-and-News/Key-Industry-Topics/Fatigue-and-Alertness/Common-Principles-for-Managing-Fatigue-in-the-Freight-SectorRail Freight Operations Group https://www.rssb.co.uk/Learn-and-Connect/Groups-and-Committees/Safety/SSRG/NFSG/RFOGOther related resources:Road Risk Collaboration https://www.rssb.co.uk/Standards-and-Safety/Improving-Safety-Health--Wellbeing/Enhancing-Safety-Health--Wellbeing-Through-Collaboration/Rail-Industry-Road-Risk-Resource-Centre/Road-risk-collaboarationManaging Occupational Road Risk Related to Fatigue https://www.rssb.co.uk/Insights-and-News/Key-Industry-Topics/Fatigue-and-Alertness/Fatigue-Risk-Management-Systems/Managing-occupational-road-risk-related-to-fatigue

Healthy Communication Happens on Today's Relationships Focused Podcast with Poppy and Geoff Spencer!  Are you ready to dig into gaining Healthier Communication which means Healthier Relationships?! Well Poppy and Geoff Spencer, M.S., CPC, are certified counselors, nationally syndicated writers, relationship and parenting experts, certified in Myers Briggs (personality), “Millennial Translators,” national speakers, authors of a #1 Bestseller, One Billion Seconds: There’s Still time to Discover Love and Podcast hosts. Poppy and Geoff are a highly-credentialed husband and wife team who have made it their life’s passion to help people to immediately identify and address communication barriers. Interviewed on NBC, ABC, CBS, Bustle, Your Tango, and Popsugar, the relationship experts offer two unique and experienced perspectives in their counseling.   On This Episode You Will Hear:[spp-timestamp time="00:30"] Introduction: I love this tagline of millennial translators, national speakers, authors of a number one bestseller, 1 billion seconds there's still time to discover love and they're also podcast. [spp-timestamp time="01:00"] Connecting about the big Podcast Movement 2018 event in Philadelphia and the unconference thing. Scott will be speaking at the MAPCON, Mid-Atlantic Podcast again in September. [spp-timestamp time="02:00"] Poppy's smartphone case and Geoff's amazing mustache lead us into their backstory of 32 years apart. [spp-timestamp time="37:50"] Relating the Go For No strategy in relationships too. [spp-timestamp time="01:18:45"] Final Words   "With complete vulnerability, comes absolute empowerment." - Poppy and Geoff [spp-tweet tweet="Get A Little Vulnerable, Suck It Up! @PoppyAndGeoff "] Watch On YouTube:[youtube https://www.youtube.com/watch?v=yp0XwonTzbI] Links and Resources: PoppyandGeoff.com (https://poppyandgeoff.com/) @PoppyandGeoff on Facebook (https://www.facebook.com/poppyandgeoff/) Poppy Spencer on LinkedIn (https://www.linkedin.com/in/poppy-spencer-m-s-cpc-b17ab411/) @PoppyandGeoff on Twitter (https://twitter.com/@poppyandgeoff) @PoppyandGeoff on Instagram (https://www.instagram.com/poppyandgeoff/)   People Mentioned: Tom Rath author of StrengthsFinder 2.0 (https://amzn.to/2MrRgDQ)   Final Words:Embrace the journey to vulnerability and opening your heart. That is the thing that makes relationships click and makes them work. Guys especially struggle with this as Scott, your host, talked about in today's episode. It is so significant to build a great relationship. Have the courage to be vulnerable on a daily basis. Suck it up and start figuring this stuff out!   Your Action Steps: (https://itunes.apple.com/us/podcast/livethefuel/id1150969758?mt=2) . More 5 Stars reaches more people! Visit our  (http://livethefuel.com/resources)  page and a reminder to LIVE-THE-FUEL my friends! Join my private Facebook community (http://livethefueltank.com/) ! (https://www.instagram.com/poppyandgeoff/)  

Poppy and Geoff Spencer are Relationship Experts based in Sarasota, Florida and authors of the hugely successful book One Billion Seconds. Today we talk about relationships in and out of the workplace, and how to get more out of each relationship in a positive way. Many relationships fail because there’s a lack of communication skills and maturity, which leads to misunderstandings. Poppy and Geoff help people understand how relationships work and how to avoid the mistakes they made in their relationship. Relationships In Business and Life Many people are unaware that 2nd and 3rd marriages fail more than 1st marriages and the reason this happens is poor communication. If the underlying problem continues to exits, problems will keep repeating themselves. Spouse & Partners Working Together The are many reasons some spouses and partners can and cannot work well together, which is why the hierarchy of the business relationship is so important? Who is in charge of marketing, sales, etc? Poppy & Geoff also discussed:  Why you need to clearly define work and home, even if you work from home. Well defined roles are important for a partnership to prosper.  Why you need to learn to see things differently Spouses and partners have a perfect opportunity to balance each other. Having two sets of eyes and ears can be very powerful in the workplace. You need to appreciate each other's skills REFRAMING: Two heads are better than one Let's Blame Evolution Evolution has taught us to survive. We have negative thoughts four times more than positive thoughts as a survival mechanism. It’s a caveman protection thing. Thousands of years ago we were always on the lookout for Saber-Tooth Tigers, but today it’s an emotional Saber-Tooth Tiger. Fear makes us think negatively, and our thoughts affect our actions. Myer Briggs Type Indicator – MBTI (Wikipedia): The Myers–Briggs Type Indicator (MBTI) is an introspective self-report questionnaire with the purpose of indicating differing psychological preferences in how people perceive the world around them and make decisions. For example are you:  Extroverted / Introverted Sensory / Intuitive A Thinker / A Feeler In regards to your partner or spouse, when you understand each other's TYPE you will work better together. However, this applies to everyone in your business, right up to the CEO of the company.  No TYPE is better or worse, right or wrong, it’s just a preference for one or the other, just like being left or right handed. Your TYPE is not set in stone. You will only have a preference for one or the other, but when it is identified, it gives you the opportunity to work on the less dominate preference.  It's the same principle when a left-handed people teach themselves to use their right hand for specific tasks.   It’s About Awareness Once you are aware of your dominant preference, you can work on your less dominant preference. For example, you may be an extrovert in social situations but an introvert in public situations. When you’re comfortable with your skill, you will perform better, and your skills will develop as you mature. Monday Morning Tip Start your day with GRATITUDE and AFFIRMATION for others. This will set the tone for the next 24 hours. Ask the question as you drive to work in the morning about on fo your team members, or business partner. “What’s the ‘one-thing’ that I most value about this person and then share it with that person when you get to work. It will make their day.  If you have any questions about this podcast or blog article, please email me at tf@tysonfranklin.com, or you can make contact with Poppy and Geoff on one of the links below.  Poppy & Geoff’s Podcast - The Relationship Restaurant My interview on their show - Ep #25: Walk The Talk The Emotional Clock - TBC Website: poppyandgeoff.com Facebook: Poppy and Geoff – Relational Experts Instagram: @poppyandgeoff Twitter: RelationalATeam If you liked this podcast you would also enjoy: Episode #2: Communication, Persuasion & Influence with Dave Frees Episode #35: Mastering Your Mindset with Deb Johnstone It's No Secret Business Conference: August 17th - 18th Cairns 2018 This year's theme is 'Communication, Persuasion and Influence'. David M Frees will be the Keynote Speaker for this event, and he is coming all the way from Pennsylvania, USA, and there will be eight other speakers over the two days. Bookings are NOW available. For more details, please visit my EVENTS page (Strictly limited to 50 attendees).  FREE DOWNLOADS: First 16 Pages of My Book – It’s No Secret There’s Money in Small Business. 12 Secrets to Get More People Through Your Front Door.

Poppy and Geoff interview Anna and Will, young millennials who are dating. In their two plus year relationship, Anna and Will share the #1 secret they do to keep their lines of communication open, especially around money. Tune is as this loving couple share their tips for successful heart-healthy communication in all facets of their relationship.

A holiday microcosm of human emotions, The Family Stone movie inspired us to dig deep into our relationships. Listen how we can manage conflict better and learn 5 tradition-preserving tips!

With the Holiday shopping season on the go Poppy and Geoff bring the very special Cheryl Albright, creator of Soul To Soul Yoga project, to help us on alleviating all of the stress of the season. Not only does Cheryl help people alleviate some of that stress but she also brings that to all kinds of people with special needs. You can find Cheryl here: https://www.soultosoulyogasrq.com/

Poppy and Geoff will talk about 5 reasons not to wait until the end of the holiday season to break out the bad news to everybody.

With guest, Jeff Bloom, a mediator, speaker, and trainer, we talk about communication and Jeff shares his expertise on how you can save a lot of $ by working with him before you reach out to the attorney.

Author and pastor Mike Murphy talks about parenting, divorce, and how to "make love" from morning to evening.

In the first of our April Series on Shame and Guilt, guest Anita Lustrea shares her tips on how to get beyond shame and guilt.

In the last of our Spring Forward series we talk with a personal trainer about the mind and emotional resiliency we need.

In-studio guest, Kelly Christiansen, a senior marketing strategist, shares her tips on how to be the best version of yourself before, during, and after a break up.

Listen in to our double-long episode where our corporate well-being consultant, Megan McNealy, shares how we can get rid of the masks and discusses her optimal Well-Being Blend™ of practices and strategies that keeps our body, mind and spirit in perfect flow.

Learn how in 0.8 seconds, you can prevent this one thing from compromising your relationships on this weeks episode with the Relational Experts, Poppy and Geoff Spencer.

Following the Oscars, learn how you too can take home an Oscar for heart healthy communication.

This week’s podcast includes special guest, friend, and colleague, Jodi Aman, amazing author of You 1, Anxiety 0. The three experts share tips on managing anxiety that threatens work/life balance.

Starting today, what if you could extend Valentine’s Day, days and months after February 14th? You can.

Learn how to immediately identify and address changing winds to “right your own ship” in your relationship.

What’s Love got to do with it. In this month’s podcast series, we explore our motto: “Heart Healthy Communication.”

In this week’s podcast of Your Relationship Makeover, we will share how you can stay on the left side of the Emotional Clock® – the Encouraged side by not allowing fear to overtake us. Encourage means to, “Stay in your heart.”

In this week’s episode of Your Relationship Makeover series, we’ll run the table on eliminating those thoughts that no longer serve us well. From Green Bay Packer wisdom, and Jack Canfield insights, to our client’s experience, as well as our own, we can sack those limiting beliefs in less time than the play clock at the NFC Championship Game in Atlanta this weekend. Bonus treat: Geoff sings lyrics that resonates with this week’s message.

In this 2nd podcast of 2017, you will learn the elements of the Emotional Clock® and the perils of what goes on if you drift into what we call, the “Emotional Bermuda Triangle.”

In this premier weekly podcast series from the Relational Experts, you will hear three client stories of how they worked through relationship challenges as we worked with them: their own emotional check-ups.

Poppy and Geoff are Licensed, Certified New Life Story Coaches, relationship and parenting experts, “Millennial Translators,” national speakers, authors of Amazon #1 New Release and Amazon Bestseller, One Billion Seconds: There’s Still time to Discover Love. Poppy and Geoff are also Radio Show hosts who offer counseling for modern relationships with real results. Their 40+ years of working with multiple generations in the workplace garners them the title of “Millennial Translators.”   With their trademarked diagnostic communication tool, and their proprietary programs, Poppy and Geoff help individuals, parents, CEO’s, managers, and Millennials, improve heart-healthy communication.  

Poppy and Geoff Spencer are relational experts, Speakers, and authors. They are a lovely couple who talk about writing a book together and offer some great nuggets for aspiring authors.

Poppy and Geoff Spencer are not your average couple.  They are relational experts who can help others to improve communication in all facets of their lives- personal, family, and business.  Both bring years of experience to their clients. Their acclaimed book is titled 1 Billion Seconds to Get Happily Ever After, available on Amazon. Their positive message is one you need to know about!  For more information and to contact Poppy and Geoff, please visit Poppyandgeoff@relationalexperts.com

How can two twice-divorced people – who failed as a couple three decades ago – reunite after 32 years [1 billion seconds] and create a committed, lasting marriage? It happened to Poppy and Geoff Spencer, authors of 1 Billion Seconds, a fictional memoir. Poppy and Geoff are now relationship experts who will share … The Secret of the 98% Success Rate, Even for a 2nd or 3rd Marriage … Two Necessary Words for Relationships to Flourish … 5 Ways the Emotional Clock® Will Guarantee a Communication Connection. Poppy and Geoff have also created and patented a relationship tool.  www.RelationalExperts.com One in three people (116 million) in the U.S. are affected with a condition that causes pain, probably including someone you know. But until you feel the pain it is difficult to understand all of the challenges. Meet Barby Ingle, a chronic pain educator, patient advocate, and president of the International Pain Foundation.  Barby was living her dream, performing cheerleading, dance and gymnastics from age 4 through college. She then started her own cheer/dance training company and was hired by Washington State University as head spirit program coach. But that all changed. She has battled chronic pain from Reflex Sympathetic Dystrophy (RSD) and endometriosis since 1997. After consulting 100+ healthcare professionals, major surgeries she didn’t need, and more – Barby had to become the Chief of Staff of her own medical team. www.internationalpain.org

We interview Poppy and Geoff Spencer, who are relationship coaches and authors of “1 Billion Seconds.” Geoff lost his brother on 9/11 in the World Trade Center. We talk about what is going on these days with recent tragedies and how to deal with them. Coming to you from the spacious broadcast studios high atop […] The post Relationship Coaches – Loss and Love – Geoff & Poppy Spencer: 2BB 076 appeared first on 2 Boomer Broads Podcast.

Poppy and Geoff Spencer, co-authors of the new book, 1 Billion Seconds: A Fictional Memoir, are based in Sarasota and available to share advice (outlined below) on The Very Best of Mankind—regarding the tragedy in Orlando. Speaking about his brother’s death on 9/11, Geoff has said, “I made a decision that this isn’t the way his life story is going to end. Not with tragedy and horror. That is not going to be my brother’s legacy.” He discusses below how we, a society, should avoid blame, it is not productive and we should repurpose grief and support others. Further, based on his own experience with four divorces and five marriages between himself and his wife and co-author, Poppy, are relationship coaches and they can also offer three reasons not to forsake the ex for the sake of the children to honor Father's Day as a blended family as well as during the many upcoming holidays approaching. Geoff’s comments below on the following topics, as they can offer your audience practical, useful advice on removing the stigma of divorce, exiting a toxic relationship to keeping the love alive and more. · Hope and courage: which allow you to take risks to honor the core of who you are · How to overcome tragedy and keep a loved one’s memory alive · Offers a mindset to help you get rid of any thoughts, feelings, and behaviors preventing you from being the best version of yourself · Challenges fear and social bias, and the common notion that people should stay together “for the sake of the children” · The value of speaking the honest truth · Proper communication skills, even if no words are the best · How to integrate blended families

Did it bring tears to your eyes as you saw 600 people in line on Sunday in Orlando to donate blood? Often, some like to get right down to it and find out who’s fault it is. While it is one way to sort through our despair and anger, it is not very productive. Ultimately, blame feels empty. Well-trained heroic law enforcement and SWAT teams deftly managed the devastating mass shooting in Orlando on Sunday. Although we feel enormous grief and anger over the loss of so many, pointing fingers at the how’s, why’s, and motivations of the horrific situation won’t bring fifty loved ones back; won’t immediately heal the wounds of so many. What can we do? Not point fingers. For Geoff, the tragedy on Sunday brought back distinct memories from 14 years and 9 months ago. The horror. The waiting to learn. When Geoff’s brother died in the World Trade Center, yes, we felt despair and anger. Geoff quickly discovered the healthiest thing to do was not carry around more ire and blame. When friends discovered the loss of Geoff’s brother, they literally and figuratively hugged the family for weeks and months: baked goods, visits, phone calls, flowers, all cloaked in tender hugs. Community hearts open, they stepped up to be the best versions of themselves. A few days after 9/11, Geoff’s sister-in-law and her friend went to a lady’s boutique to purchase something suitable for the memorial service. When the salesperson discovered the occasion from the friend, the salesperson pulled five articles of clothing on hangers, accessories—with high-end price tags that she did not show the widow—wrapped them, and gently shepherded them to the door. No monies exchanged hands; just hearts wanting to help. When Geoff’s sister-in-law’s mother went to the stationery story to purchase paper goods for the home gathering following the funeral, the sales person did the same thing: she filled several bags with pretty napkins, plates, forks, and shooed her out the door. “I made a decision that this isn’t the way his life story is going to end. Not with tragedy and horror. That is not going to be my brother’s legacy,” Geoff said, in one of many interviews, in churches and the media. Let’s redirect our grief and extend energy toward the families and friends of more than 100 people. Rally around them. We gave blood here in Sarasota. Florida, to backfill the supplies that hours before, had been shipped to Orlando. The SRO crowds in the reception area—filled to capacity—didn’t balk about the two-hour wait time. (These might be the same people who get upset at a two-minute traffic light.) Perspectives shift. Re-purposing our grief and anger in this way is a positive step. Geoff finished a project his brother had started—rebuilding the family’s sailboat. Friends eagerly helped in any way they could: advice, paint, labor, supplies. On Sunday, as loved ones waited in an agonizing vigil at the Orlando Regional Medical Center, friends and strangers held hands. Albeit small, this helps. The very best is not to point fingers. The very best is to support the families. “I said to my son nearly 15 years ago, ‘You’ve seen the worst of what mankind can do. Pay close attention, because from this point on, you’ll see the very best of what mankind can do.’” Poppy and Geoff Spencer are relationship coaches and authors of 1 Billion Seconds. Geoff lost his brother on 9/11 in the World Trade Centers in New York City. They live in Sarasota, FL., and can be found online at http://1billionseconds.com and www.relationalcoaches.com. They lost each other as young adults but found one another 32 years, or 1 billion seconds later and are living happily ever after.

Poppy and Geoff Spencer, co-authors of the new book, 1 Billion Seconds: A Fictional Memoir, are based in Sarasota and available to share advice on The Very Best of Mankind—regarding the tragedy in Orlando.

 Poppy and Geoff Spencer, co-authors of the new book, 1 Billion Seconds: A Fictional Memoir, are based in Sarasota and available to share advice on The Very Best of Mankind—regarding the tragedy in Orlando.