Yachting Channel

What happens when yachting meets truth, transformation, and advocacy for women at sea? In this episode of Captain's Chat, host Captain Liam Devlin welcomes Marién Sarriera, Founder of Yachts Mermaids and host of UNCENSORED on Yachting International Radio (YIR). From burnout and identity loss to rebuilding purpose ashore, Marién shares her remarkable journey — and how she's helping to reshape the industry through honesty, education, and empowerment. They explore how female physiology, cyclical wellbeing, and mental health intersect with leadership and life on board — and why crew welfare must become the new standard in yachting culture.

Can technology protect life beneath the surface?

Content Warning: This episode discusses death, assault, and systemic failure. In the third and final installment of this Yachting USA series, host Rick Thomas continues his conversation in Playa del Carmen, Mexico, with Elle Fisher — Author & Advocate. Elle shares the story of her friend Jess, a South African yacht chef whose death in Ibiza was silenced under powerful ownership and management interests. From the suppression of evidence and firing of crew to the lack of repatriation and investigation, Elle exposes the culture of silence that still exists in parts of the yachting world. She also opens up about her own decision to leave the industry she loves — and the desperate need for an independent, confidential crew support hotline free from management, owners, and agencies. Elle shares: ✅ The death of her friend Jess in Ibiza and the unanswered questions that remain ✅ How powerful figures silenced a crime scene and replaced an entire crew overnight ✅ Why NDAs, fear, and control keep victims and witnesses quiet ✅ The emotional aftermath — grief, trauma, and burnout ✅ Why she believes yachting still needs an independent crew protection system ✅ A call to entrepreneurs and leaders to step up and build what's missing For PART ONE: https://youtu.be/f49HePKUPP4 For PART TWO: https://youtu.be/Jlfizu_2_VU

Hosted by Julia Gosling and Adam Parnell, this episode explores what life at sea is really like for yacht crew — the challenges, the pressures, and the support systems that can make all the difference. ⚓ What you'll learn: - The true size and scope of the large yacht sector - Why private yachts often fall outside regulatory protections - How perceptions of glamour mask the hardships of crew life - The role of ISWAN's Yacht Crew Help helpline (www.iswan.org.uk/yachtcrewhelp) - Why mental health is as critical as physical safety onboard - How leadership and psychological safety improve crew performance Whether you're a junior deckhand, seasoned captain, or industry leader, this episode offers vital insight into welfare and safety in the superyacht world.

What happens when yachting meets leadership, wellness, and retreat living in Cape Town? In this episode of Captain's Chat, host Captain Liam Devlin welcomes Emma Butler, Founder of North Star Retreats, to the bridge of M/Y Unbridled. They dive into Emma's journey — from interior management on luxury yachts to creating North Star Superyacht Academy — a retreat combining yacht leadership training, personal wellness, and meaningful community. Set against the idyllic backdrop of Cape Town, South Africa (2-9 November 2025), this retreat offers accredited certificate training, mentorship, yoga, meditation, spa-treatments, and adventure — all designed to support yacht crew, aspiring leaders, and those wanting to grow both at sea and on shore.

Step inside the new maritime Allyship Campaign, a global initiative reshaping psychological safety at sea. Hosted by Julia Gosling, this episode brings together Georgia from ISWAN and Sophia Grant from Thomas Miller P&I Club to explore how allyship can transform life on board for seafarers worldwide. ⚓ What you'll learn: Why allyship matters for seafarers' psychological safety How ISWAN's research on women seafarers inspired this campaign Practical tools and guides for being a better ally at sea The link between mental health, physical health, and safety on board Why cultural change is essential for the future of maritime Whether you're a seafarer, ship manager, or part of the wider maritime community, this conversation offers actionable insights into creating a safer, more inclusive culture across the industry.

Content Warning: This episode discusses domestic violence and sexual harassment. What happens when a crewmember says “no” and the industry looks away? In the second of a three-part Yachting USA series, host Rick Thomas continues his conversation in Playa del Carmen, Mexico, with Elle Fisher — Author & Advocate. Elle recounts a violent assault in Fort Lauderdale, the system's failure to protect crew, and a later incident aboard another yacht that tested her resolve to stay in the industry she loves. From restraining orders and DPAs to NDAs, background checks, and psychological screening, Elle calls for practical reforms that could make yachting safer—without slowing operations. She also shares the career highs that kept her onboard: leading a major refit, orchestrating an iconic Yacht Hop, and delivering 17 back-to-back charters. Elle shares: ✅ The Fort Lauderdale assault, hospital visit, and a successful restraining order ✅ Why threats, confiscated phones, and isolation keep victims silent ✅ How NDAs and DPA structures can leave crew unprotected ✅ Why quick-turn hiring undermines meaningful background checks ✅ A workable alternative: mandatory psychological screening for safety-critical roles ✅ Returning to yachting: interior manager/purser, nine-month refit, and what she learned ✅ The Antigua Yacht Hop that booked 17 consecutive charters—and the burnout that followed ✅ A later cabin-intrusion incident by a head chef, and why “the trash took itself out” still isn't justice ✅ Reflections triggered by the murder of Paige Bell and why speaking up matters now For PART ONE: https://youtu.be/f49HePKUPP4

What happens when yachting meets community spirit in Alaska? In this episode of Captain's Chat, host Captain Liam Devlin welcomes Emily Davis, Yacht Agent with Cruise Line Agencies of Alaska, to the bridge of M/Y Unbridled in Sitka. Together, they explore what makes Sitka unique — from its rich cultural diversity and close-knit hospitality to its growing role as a yachting destination. Emily shares her journey from Minnesota to Sitka, her work supporting yachts and cruise ships, and her passion for wellness through her business, The Studio by Emily. From yoga and Pilates to community connection, her story is a reminder of how wellness and local culture can elevate the yachting experience.

What happens when training meets lifelong career support? You get UKSA's cadetship pathway—selecting, preparing, and mentoring green crew from day one to OOW, with readiness, safety, and community at its core. In this episode of Superyacht Laundry, host Cherise Reedman sits down with Lauren Saltonstall (Industry & Careers Coordinator, UKSA) to talk candidly about competitive entry, why female deckhands are on the rise, and how UKSA's “careers-for-life” ethos follows alumni across the globe. We also preview Monaco: the Crew Wellbeing Bag initiative bringing practical mental health, legal, financial, and physical-health tools directly to the dock.

Breaking news from the bow and beyond.

How does a young woman go from music PR in London and Dublin to an unexpected career aboard luxury yachts? In this first of a three-part series of Yachting USA, host Rick Thomas sits down in Playa del Carmen, Mexico, with Elle Fisher — Author & Advocate — to trace her unconventional path into yachting. From chance encounters in Ibiza to stepping on board her first 60-meter yacht, Elle opens up about resilience, crew life, and what it really means to work behind the scenes of superyachts. Filmed on location at Mahekal® Beach Resort and presented in partnership with Blue Oceans Yachting, this episode offers an unfiltered look at life below deck—from the glamour to the grind. Elle shares: ✅ How her career in PR led to a chance encounter on a yacht in Ibiza ✅ Her leap into yachting at 31, despite being told she was “too old” and “too tattooed” ✅ The reality of crew life: 18-20 hour days, tight quarters, and constant pressure ✅ Why she walked away from her first yacht to grieve and reset ✅ Insights from her satirical book Screw the Crew and her memoir Ellechemy ✅ The truth about burnout, resilience, and crew dynamics

What does the future of yachting look like when innovation meets crew culture? Captain Liam Devlin sits down with Garry Kyle, CEO of MeridianGo.com, to explore leadership, crew placement, and the changing dynamics of the maritime sector. From buying his first boats in Texas to managing an 82' Princess and building a tech-driven crew platform, Garry shares candid insights on what really drives success for captains, owners, and crew alike.

What happens when grief becomes too heavy to carry alone? In this second part of a two-part series, Yachting USA host Rick Thomas and Elle Fisher — Author & Advocate — share an unflinchingly honest dialogue about suicide, grief, plant medicine, resilience, and what it means to keep moving forward. This episode is not just an interview — it's a shared survival story. Rick opens up about the devastating loss of his 21-year-old son, Aidan, while Elle reflects on her own lived experiences with multiple suicide losses. Together, they explore the silence that surrounds grief, the stigma that isolates survivors, and the courage it takes to speak openly. In this conversation, you'll hear: ✅ Rick's personal story of losing his son Aidan to suicide ✅ Why grief is not linear — and why the “five stages” model falls short ✅ The power of plant medicine in processing trauma and reconnecting with spirit ✅ How silence, stigma, and masking can push people deeper into despair ✅ Why kindness, compassion, and leadership in yachting (and beyond) are critical for mental wellness ✅ How sharing stories can open pathways to healing — and even save lives This series is a call to break the silence. Because every time we speak about suicide, we take away its power to isolate. For Part One: https://youtu.be/TdHSeuDcYNs

How do education and awareness fuel ocean conservation and careers?

Yacht chef and Below Deck Down Under star Tzarina Mace-Ralph joins host Karine Rayson on The Wellbeing Project for an unfiltered conversation about the realities of yachting — on and off screen. From the pressures of reality TV to the hidden struggles faced by crew, Tzarina shares her journey with honesty and courage. This eye-opening discussion sheds light on the challenges that rarely make headlines: burnout, harassment, silence around mental health, and the urgent need for systemic change in the industry. ⚓ What you'll learn: - The truth about working on Below Deck versus private yachting - How crew burnout, exhaustion, and toxic leadership play out onboard - Why therapy and HR support should be mandatory at sea - The hidden toll of silence: harassment, payoffs, and crew deaths - How Paige's passing sparked a call for industry-wide reform This is more than just an insider's perspective on reality TV. It's a call for compassion, accountability, and a safer future for crew everywhere.

Imagine buying your dream yacht and writing off the entire purchase price before your first sunset cruise. Sounds impossible? Not with the One Big Beautiful Bill Act (OBBBA). In this special edition of Yachting Unplugged, host Kim Sweers — The Boat Boss and Managing Partner of FB Marine Group — sits down with Umberto Bonavita of Robert Allen Law to unpack how this groundbreaking legislation is reshaping yacht ownership and the marine industry. ⚓ What you'll learn in this episode: - How OBBBA reinstates 100% bonus depreciation for charter yachts - Why the law only applies through 2029 — and why the clock is ticking - The requirements to qualify (business structure, employees, usage rules) - The pitfalls, loopholes, and record-keeping the IRS will expect - How this bill is attracting first-time yacht buyers and fueling demand

Your voice is more than words — it's your lifeline. In this episode of Self Care, host Geraldine Hardy sits down in Monaco with communication coach Alicia Sedgwick to uncover why communication is not just a soft skill, but a survival skill — especially in high-stress environments like yachting. From her career shift as a lawyer to teaching TEDx youth and executives, Alicia shares how finding her own voice gave her confidence, resilience, and purpose. You'll learn: - Why communication is essential to safety, teamwork, and mental health onboard - How body language and tone shape 90% of effective communication - Tools like breathing, posture, and power poses to stay grounded under pressure - How “I” statements and clarity reduce conflict and build respect - Why silence and unspoken emotions can damage health, relationships, and crew harmony

When does harassment become a crime — and what legal remedies exist if criminal courts refuse to act? In the final episode of this three-part UNCENSORED series, maritime lawyer and former U.S. Navy Reserve officer Adria Notari breaks down the critical differences between civil and criminal law for crew. From statutes of limitation and evidence collection to employer liability and the role of flag states, this conversation reveals why litigation is often the only driver of real change in yachting.

What does the future of the blue economy look like when high school students are leading the charge? Captain Liam Devlin sits down with Omar Hussein, Director of the Brilliant Blue Challenge 2025, to explore how this global innovation competition is inspiring the next generation to create solutions for our oceans. From renewable energy to autonomous systems and marine life sustainability, the challenge connects youth with scholarships, internships, and incubators — shaping tomorrow's ocean leaders.

What happens when yacht crew turn wellbeing into action? You get Marathon for Mental Health — a brand-new initiative launched by Mel White of Seas the Mind to raise vital funds for ISWAN and spark global conversations around crew welfare. In this episode of Superyacht Laundry, host Cherise Reedman welcomes back Mel to discuss the state of mental health in yachting — from fatigue around the topic to the growing demand for yacht-specific, practical training. Most importantly, Mel shares how the Marathon for Mental Health is uniting crew worldwide to walk, run, or hike the distance of a marathon between October 10th (World Mental Health Day) and October 31st — all while raising funds for ISWAN's 24/7 support services.

What does it mean to survive multiple losses—and still find the courage to heal, write, and advocate for others? In this deeply moving first of a two-part series of Yachting USA, host Rick Thomas sits down in Playa del Carmen, Mexico, with Elle Fisher — Author & Advocate — to explore her extraordinary journey through suicide, grief, addiction, resilience, and self-discovery. Filmed on location at Mahekal® Beach Resort, this conversation is unlike any other on Yachting USA—a raw, unfiltered look at the impact of death and survival, and the human capacity to rebuild from devastation. Elle shares: ✅ Losing her mother at 16 and the silence surrounding grief ✅ How addiction and workaholism became coping mechanisms ✅ Transitioning from music PR to a career in luxury yachting ✅ The tragic death of her friend Jess in Ibiza ✅ A spiritual search for healing in Bali ✅ Losing her cousin Dakota and her fiancé Christian to suicide ✅ Why she ultimately walked away from yachting to choose life and healing in Mexico Whether you've faced loss yourself, or want to understand the unseen battles so many carry, Elle's story is a testament to survival, honesty, and the importance of speaking openly about suicide and grief.

Why does the flag you choose matter? In this premiere episode of Maritime Legal, host Jessica Galea, Partner at Dingli & Dingli Law Firm, sits down with Dr. Ivan Tabone, Registrar General of Shipping and Seamen & Chief Officer – Merchant Shipping Directorate, Malta, to explore why Malta has become Europe's largest and one of the world's most respected maritime flags. You'll learn: - Why Malta is a trusted jurisdiction for yacht owners, financiers, and seafarers - How international conventions like STCW and MLC protect crew welfare - The importance of balancing competitiveness with compliance - Insights into Malta's Commercial and Small Commercial Yacht Codes - How digitalization is shaping the future of yacht registration - Why Malta is known as a “boutique registry” offering 24/7 personal service Filmed on location at D-Marin Marina di Valletta Website: marinadivalletta.com Proudly supported by the Malta Ship Registry Website: maltashipregistry.gov.mt

Your voice is your power. In this episode of Self Care, host Geraldine Hardy explores why communication is the foundation of self-care and personal transformation. From childhood conditioning that silences us, to the physical and emotional toll of not speaking up, Geraldine shares powerful insights and her own story of literally losing her voice during a difficult chapter of her life. You'll learn:  - How unspoken boundaries affect your health and wellbeing  - Why voice, tonality, and body language shape self-care  - The link between the throat chakra, thyroid health, and expression  - How to reclaim your voice to transform your personal and professional life - Explore the Self Care Course at geraldinehardy.com — available year-round, with the special enrollment offer extended until the end of September to support yacht crew during charter season

In this episode of Positive Waves, host Jana Thomas sits down with Sam Stewart, Founder of the Relief Crew Foundation — a groundbreaking initiative connecting yacht crew with humanitarian projects around the world.

In this inspiring episode of Self Care with Geraldine Hardy, Geraldine returns to Monaco after three months of deep healing in Thailand—where she focused on releasing the remnants of an autoimmune disorder and tumor. Now back at work, she shares her reflections on self-discipline, resilience, and the power of conscious change. She reminds us that our present moment is the result of past actions and belief patterns. By becoming aware of trauma, cycles, and old wounds, we can choose differently, shift perspective, and transform our lives. Geraldine also highlights the importance of self-discipline, reducing stress, and remembering our inner divinity. ✨ If you've ever felt “stuck” or caught in repeating lessons, this episode will help you reframe crossroads as opportunities and step into a higher version of yourself.

What happens when crew speak up—and get fired for it? In part two of this three-part legal series on UNCENSORED, maritime lawyer and former U.S. Navy Reserve officer Adria Notari returns to confront one of the most taboo issues in yachting: retaliation against crew who report abuse, assault, or safety violations. From unlawful termination and unenforceable NDAs to what crew can do without a written contract, this is a masterclass in real-world maritime law that crew at every level need to hear.

What happens when a captain admits they don't have all the answers — and leads anyway? Captain Liam Devlin sits down with WaveWellness Founder Xanthe Bowater for a raw and honest conversation about mental health, leadership, and the urgent need to support yacht crew beyond lip service. In this episode of Captain's Chat, Liam and Xanthe unpack the hard truths: bullying, burnout, toxic cultures — and the silence that surrounds them. From Xanthe's own survival story in the industry to Liam's transparent reflections as a leader, this is a call for captains, managers, and crew agencies to do better — and finally embrace the tools already available.

What happens when a cruise ship therapist swaps Swedish massages for sun salutations in the rice fields of Bali? You get Laura McKnight — a former spa specialist turned superyacht crew member turned full-time yoga teacher — now creating retreats to help crew reconnect, reset, and rebuild. In this episode of Superyacht Laundry, host Cherise Reedman speaks with Laura about her transformative career journey — from working on board some of the world's largest cruise ships, to discovering the superyacht industry, and ultimately building a soul-aligned life teaching yoga in Bali. Through moments of burnout, breakthroughs, and Bali magic, Laura shows how healing, personal development, and courage can lead to a completely new path.

Step inside Portsmouth International Port with Ben McInnis, the Harbor Master leading one of the UK's most innovative maritime hubs. Hosted by Julia Gosling, this episode explores how Portsmouth is balancing maritime safety, commercial growth, and green technology. ⚓ What you'll learn: - How Portsmouth manages complex port traffic - The challenges of integrating shore power and LNG - Cutting-edge solar initiatives and sustainable fuel storage - The port's focus on seafarer welfare - How commercial and leisure operations coexist at one of the UK's busiest ports Whether you're in shipping, yacht operations, or marine sustainability, this episode delivers valuable insight into a future-focused port transforming the industry.

What does it take to stay at the top of the global yacht-building game—and why do American owners still look to Northern Europe? In this high-level episode of Yachting USA, host Rick Thomas sits down with Timothy Hamilton, Director of Lürssen Americas, to explore why Fort Lauderdale continues to thrive as the yachting capital of the world and how Lürssen maintains its dominance in ultra-luxury yacht construction. Timothy shares: ✅ His journey from Florida parasail operator to Lürssen executive ✅ Insights into the evolution and future of American yacht building ✅ Why Lürssen remains the gold standard for discerning U.S. yacht buyers ✅ The economic ripple effect of yacht ownership ✅ The “Sacred Trinity” of yachting: owners, crew, and shipyards ✅ Innovations redefining yacht design and crew accommodations Whether you're building, brokering, buying, or simply dreaming—this is your insider's guide to the industry at its highest level. ⚓ Proud Sponsor DeAngelo Marine Exhaust – Leaders in marine exhaust systems, engineering excellence, and American manufacturing.

Plant-based chef and yachting veteran Polly Baptist joins host Karine Rayson on The Wellbeing Project to reveal how nutrition can be a game-changer for crew health, focus, and resilience at sea. Drawing from years in the galley and her expertise in gut health, Polly shares practical strategies for creating a healthier onboard food culture—from smart snacking to diversifying diets for long-term wellbeing. This enlightening conversation uncovers the often-overlooked connection between what crew eat and how they think, feel, and perform on board. Whether you're provisioning for a small vessel or running a superyacht galley, Polly's tips make healthy eating achievable for any crew.

In this empowering episode of Self Care with Geraldine Hardy, Geraldine reflects on her recent return to Europe for Tai Chi teacher training—an experience that opened doors to deeper self-awareness and trust. She unpacks the origins of self-limiting beliefs, exploring how personal, cultural, and ancestral traumas shape our subconscious patterns and influence our relationship with wealth and abundance. Through clinical hypnotherapy insights and personal reflection, Geraldine reveals how subconscious imprints from generations past can limit our success and happiness. She challenges the belief that prosperity is “bad” and instead reframes abundance as a pathway to generosity, freedom, and fulfillment. Her message is clear: when you dismantle the beliefs that hold you back and trust your vision, you open yourself to the life you're meant to live. If you've ever questioned your worth, feared success, or struggled to welcome abundance into your life, this episode offers the perspective shift you've been waiting for. ✨ New! Online Self-Care Courses Now Available Whether you're docked or drifting, these new offerings meet you where you are—emotionally, physically, and spiritually. Starting at €333, each program delivers guidance, movement, and clarity.

What happens when a chief stewardess swaps guest turn-downs for empowering the next generation of crew? You get Gemma Hulbert — better known as The Yacht Stew — building a training academy that's raising the bar for interior excellence, boundaries, and wellbeing at sea. In this episode of Superyacht Laundry, host Cherise Reedman dives deep into Gemma's journey from green crew member to entrepreneur, trainer, and industry voice for positive change. From her first days on board to founding The Yacht Stew Academy, Gemma shares how training, personal hobbies, and supportive environments can transform both individual careers and the wider industry.

In this episode of Yachting Unplugged, Kim Sweers—aka The Boat Boss—and Rick Thomas go live from Pier 66 in Fort Lauderdale, Florida, the boating capital of the world, to deliver an unmissable roundup of 2025 yacht shows, groundbreaking marine tech, and exclusive industry updates. From the Fort Lauderdale International Boat Show to the Cannes Yachting Festival and Monaco Yacht Show, Kim and Rick break down what's ahead for the global boating season. This year's Cannes Yachting Festival will also feature the Mercy Ships Gala, hosted by maritime attorney Bob Allen of Robert Allen Law—a charity event raising funds to deliver life-saving medical care to underserved communities. Kim shares her summer hanging out with the Stanley Cup, while Rick reveals the story behind trailering a submarine across the country. They also dive into Mercury Marine's latest announcements, sustainability trends shaping the marine world, and high-profile yacht auctions making waves. Whether you're a yacht owner, marine industry professional, or boating enthusiast, this episode delivers insider knowledge, exciting adventures, and essential updates you won't hear anywhere else. This episode's can't-miss takeaways:

In this episode of Yachting USA, host Rick Thomas is joined by Cristina Pierson, a trial attorney at Kelley/Uustal, to discuss a potential class action lawsuit against Safe Harbor Marinas. The episode covers the expansion of Safe Harbor Marinas and their market practices, delving into concerns surrounding market consolidation within the yachting industry. Cristina provides an overview of the lawsuit, exploring how it could affect yachting professionals and enthusiasts alike. The conversation addresses issues such as unexpected surcharges and deceptive business practices faced by vessel owners, and how class action lawsuits serve as powerful tools for consumer protection and industry-wide reform. TOPICS COVERED: - The role of Safe Harbor Marinas and their market impact - Deceptive practices and unexpected surcharges in the industry - How class action lawsuits protect consumers - The legal framework of class action lawsuits - Understanding consumer rights within the maritime industry - Legal theories behind the Safe Harbor case - Implications for market consolidation in yachting - How the case could bring about legal changes in the industry GUEST: Cristina Pierson Trial Attorney, Kelley/Uustal LinkedIn: https://www.linkedin.com/in/cristina-pierson-4679a041/ Website: kelleyuustal.com HOST: Rick Thomas Email: rick@rt-yd.com LinkedIn: https://www.linkedin.com/in/rick-thomas-51909821/ Subscribe for more expert interviews from inside the yachting industry. Also available on all major podcast platforms – search "Yachting Channel" #SafeHarborMarinas #ClassActionLawsuit #YachtingIndustry #ConsumerProtection #LegalReform #MaritimeLaw #YachtingUSA #MarketConsolidation #ConsumerRights #YachtOwnerIssues

In the first of a three-part legal series on UNCENSORED, host Marién Sarriera sits down with maritime lawyer and former officer Adria Notari to unpack the legal realities seafarers face at sea. From the limitations of the IMO, ILO, and MLC to understanding what protection crew actually have under various flag states, Adria offers straight-talking legal insight that every yachtie should hear.

From navigating narcissistic relationships to recognizing our patterns in love and work, Geraldine offers a roadmap for reclaiming your worth. She explains why true closure isn't external—it's the inner recognition of your value. With practical wisdom on self-trust, intuitive decision-making, and attracting aligned partnerships, this episode invites you to become the love you seek. If you've ever questioned your worth or struggled to break a toxic cycle, this episode is your invitation to step into healing and personal power. ✨ New! Online Self-Care Courses Now Available Whether you're docked or drifting, these new offerings meet you where you are—emotionally, physically, and spiritually. Starting at €333, each program delivers guidance, movement, and clarity.

In this episode of Rich AF, host Charl Minnaar (The Yachting Investor) sits down with business coach and former yachtie Craig Condy. From installing home audio systems in South Africa to traveling the world working on superyachts, Craig's story is a masterclass in reinvention. They dig into how he built his coaching business, the mindset shift needed to leave yachting behind, and the real work it takes to find purpose and profit on land. If you're stuck between who you were and who you want to become, this one's for you.