Podcasts about how audrey

So many times as Moms we have thoughts and emotions that we can't share with anyone else. We feel like if someone else knew what was really going on with us, they would take our children away.  The reality is that so many of the feelings of rage, thoughts of guilt and grieving that we experience are very common. Once we say these secret things out loud, we can begin to get the help we need. Today's guest is here to have an extremely honest conversation about her experience as a Mom. Audrey Schoen is family therapist in CA. She works with law enforcement and families in her practice, but today we are talking more personally about Motherhood. She is a Mom of twins and her husband is in law enforcement.  Audrey's wake up call happened when she was 7 weeks pregnant and she found out she was expecting twins. She was angry and immediately knew that her life was going to have a massive change almost immediately. She had so many complications throughout her pregnancy and even after they were born she ended up back in the hospital while the twins came home. Everything about this experience was not at all what she expected.   Show Highlights: Why Audrey says that being a Mom is mundane. How Audrey managed to breastfeed her twins for 2 years. Ways Audrey's career changed after she became a Mom of twins. Audrey's discovery that she's not great at playing with children. How Audrey was aware of her postpartum depression  Rage and how it was a part of Audrey's postpartum journey Demystifying the bad thoughts that she experienced Being terrified of the judgment that would come if Audrey's true thoughts were revealed. The healing power of saying the secret thoughts out loud. How sleep deprivation amplifies postpartum symptoms. Why grieving the losses that you experience after becoming a Mom can help you transition out of it. Audrey shares realizations about raising kids that can relieve some of the guilt. Showers and sunshine became the key to survival for Audrey. Letting go of the unrealistic expectations we have for ourselves.   Resources: For courses on Parenting visit Wonderincwellness.com and click parenting supportAudrey's website: https://Audreylmft.com

Dr. Audrey Levy This week Ivy Slater, host of Her Success Story interviews her guest, Dr. Audrey Levy, screenwriter and #1 Best-Selling author. They talk about Audrey’s journey, the process of writing a best seller, overcoming imposter syndrome and working with agents.  In this episode, we discuss: How Audrey’s book-writing journey began Audrey’s passion of writing screenplays How to get the movies to find you Overcoming imposter syndrome The process of writing a best-seller Figuring out the best-seller algorithm Writing as therapy Turning auto-biographies into best-sellers How working with agents worked out for Audrey Pursuing a dream Dr. Audrey Levy is a Marriage and Family Therapist and the author of Noelle's Ark. Her book just concluded a successful book launch on Amazon with the book ranked as a #1 Best Seller in six categories.Through the innovative method of written conversations with the angels of her loved ones, including her parents, this compelling work of autobiographical fiction is deeply felt and personal. It is also particularly inspirational, in that it describes how one can use the process of writing to loved ones, who have passed, as a means of examining and dealing with the most painful episodes of one's life. Noelle's Ark is a powerfully cathartic and spiritual experience-one you will never forget. Audrey's book had been endorsed by Jay Leno. You can check out her book here https://www.amazon.com/dp/B07JJLP89D Website: http://www.audreylevy.com/  Author Page Link: http://amazon.com/author/audreylevy

Audrey Ducas shares about coming out of your spiritual closet and reclaiming yourself as an artist You’ll also hear about: Being a living flowing vessel for creativity How Human Design helped Audrey to know herself more deeply Making space for discipline in your creative practice    ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment   When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Audrey is a textile artist and spiritual teacher based on the Oregonian coast. Originally from Provence, France, she keeps consciously breaking the rules of her classical textile training. Her willingness to allow for un-woven spaces, to weave outside of the warp, and to take detours and get intimate with abstract details reflects her drive to explore deeply one's inner landscape and its duality. Audrey sees weaving as a conversation between the permanent and the impermanent, the organized and the chaotic, stillness and playfulness, and the unshakable verticality of the earth-divine plane (steady warp) against the horizontality of the human plane (dynamic weft). The pieces become stories of an instinctual nature where the occasional twist and turns of the weft bring emotions, questions and perhaps understanding to the surface. We are delighted and excited to share that Audrey will be teaching a workshop with us in May 2021, on Intuitive Weaving: Finding Structure Within Creativity. In this workshop we will be crafting a one-of-a-kind art piece alongside Audrey, embarking on a journey through the realms of your mind, emotions, and spirit. Join us and discover a practical skill that you can return to, to slow down, find calm and presence.   In this episode, we talk about: Intuitive tantric weaving On being a nomad of both the Earth-plane and the Universe On the different ways of being Why we are all innately creative beings On being protective of your inner world Being seen on your creative journey On being a living flowing vessel for creativity Reclaiming yourself as an artist On weaving stories into being  Cultivating creativity in the everyday On changing and adapting like the nature of a tree How Human Design helped Audrey to know herself more deeply On the vulnerability of creativity  On weaving as a physical manifestation of flow On going steady with your guides and helpers How Audrey works with Camellia Sinensis Sacred adornment On the social and environmental impacts of the textile industry Deconstructing our ways of knowing Audrey shares her process for choosing sustainable yarn On creating with materials that have soul Audrey’s upcoming workshop with Earth Speak And more!   Secret Episodes! Get past Secret Episodes at https://www.earthspeak.love/secret.   Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Audreys offerings at audreyweaves.com Connect with Audrey on Instagram @audrey.weaves Connect with Audrey on Facebook @audrey.weaves Join us in the Intuitive Weaving workshop www.earthspeak.love/intuitive-weaving Get the secret episodes at https://www.earthspeak.love/secret    References: Blue-collar https://en.wikipedia.org/wiki/Blue-collar_worker Tantric https://en.wikipedia.org/wiki/Tantra Yarn https://en.wikipedia.org/wiki/Yarn Warp and weft https://en.wikipedia.org/wiki/Warp_and_weft Human Design https://en.wikipedia.org/wiki/Human_Design Camellia sinensis https://en.wikipedia.org/wiki/Camellia_sinensis   Ayahuasca https://en.wikipedia.org/wiki/Ayahuasca Episode 34 with Christi Johnson https://www.earthspeak.love/shows-1/christi-johnson-34 Secret Episode with Christi Johnson https://www.earthspeak.love/secret-episodes-blog/secret-episode-christi-johnson-2 Natal chart https://en.wikipedia.org/wiki/Natal_astrology Tea ceremony https://en.wikipedia.org/wiki/Tea_ceremony     ► Get the free guide to vulnerability that creates heart-centered connection and helps Earth-loving spiritual seekers go from feeling alone on their path to having a sense of belonging where they're seen, heard, and accepted in their truths. ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

Audrey Ducas shares about coming out of your spiritual closet and reclaiming yourself as an artist You’ll also hear about: Being a living flowing vessel for creativity How Human Design helped Audrey to know herself more deeply Making space for discipline in your creative practice    ♥♥♥ Join The Earth Speak Collective Membership! Join like-hearted folks in a sacred container and community where you'll: Connect deeply to yourself, others, nature & spirit Learn to trust your intuition Activate your Earth magic Expand your healing & divination skills Put your intuition into practice in everyday life Stop feeling lonely on your spiritual path Embody & express your creative power & truths Experience safe space without agenda or judgment   When you join the Collective, you get access to all of our past workshops, any live workshops happening while you're a member, live weekly energetic reset calls, monthly community rituals, all the secret episodes, member-run meetups to explore magical topics, and a lively members only forum (that's not on FB!). ▶▶▶ Learn more and sign up for the Collective membership here: https://www.earthspeak.love/collective ***** Audrey is a textile artist and spiritual teacher based on the Oregonian coast. Originally from Provence, France, she keeps consciously breaking the rules of her classical textile training. Her willingness to allow for un-woven spaces, to weave outside of the warp, and to take detours and get intimate with abstract details reflects her drive to explore deeply one's inner landscape and its duality. Audrey sees weaving as a conversation between the permanent and the impermanent, the organized and the chaotic, stillness and playfulness, and the unshakable verticality of the earth-divine plane (steady warp) against the horizontality of the human plane (dynamic weft). The pieces become stories of an instinctual nature where the occasional twist and turns of the weft bring emotions, questions and perhaps understanding to the surface. We are delighted and excited to share that Audrey will be teaching a workshop with us in May 2021, on Intuitive Weaving: Finding Structure Within Creativity. In this workshop we will be crafting a one-of-a-kind art piece alongside Audrey, embarking on a journey through the realms of your mind, emotions, and spirit. Join us and discover a practical skill that you can return to, to slow down, find calm and presence.   In this episode, we talk about: Intuitive tantric weaving On being a nomad of both the Earth-plane and the Universe On the different ways of being Why we are all innately creative beings On being protective of your inner world Being seen on your creative journey On being a living flowing vessel for creativity Reclaiming yourself as an artist On weaving stories into being  Cultivating creativity in the everyday On changing and adapting like the nature of a tree How Human Design helped Audrey to know herself more deeply On the vulnerability of creativity  On weaving as a physical manifestation of flow On going steady with your guides and helpers How Audrey works with Camellia Sinensis Sacred adornment On the social and environmental impacts of the textile industry Deconstructing our ways of knowing Audrey shares her process for choosing sustainable yarn On creating with materials that have soul Audrey’s upcoming workshop with Earth Speak And more!   Secret Episodes! Get past Secret Episodes at https://www.earthspeak.love/secret.   Links: Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Learn more about Audreys offerings at audreyweaves.com Connect with Audrey on Instagram @audrey.weaves Connect with Audrey on Facebook @audrey.weaves Join us in the Intuitive Weaving workshop www.earthspeak.love/intuitive-weaving Get the secret episodes at https://www.earthspeak.love/secret    References: Blue-collar https://en.wikipedia.org/wiki/Blue-collar_worker Tantric https://en.wikipedia.org/wiki/Tantra Yarn https://en.wikipedia.org/wiki/Yarn Warp and weft https://en.wikipedia.org/wiki/Warp_and_weft Human Design https://en.wikipedia.org/wiki/Human_Design Camellia sinensis https://en.wikipedia.org/wiki/Camellia_sinensis   Ayahuasca https://en.wikipedia.org/wiki/Ayahuasca Episode 34 with Christi Johnson https://www.earthspeak.love/shows-1/christi-johnson-34 Secret Episode with Christi Johnson https://www.earthspeak.love/secret-episodes-blog/secret-episode-christi-johnson-2 Natal chart https://en.wikipedia.org/wiki/Natal_astrology Tea ceremony https://en.wikipedia.org/wiki/Tea_ceremony     ► Get the free guide to vulnerability that creates heart-centered connection and helps Earth-loving spiritual seekers go from feeling alone on their path to having a sense of belonging where they're seen, heard, and accepted in their truths. ► Leave us a written review on iTunes, and get shouted out on the show! Theme music is “It’s Easier” by Scarlet Crow http://www.scarletcrow.org/ and “Meeting Again” by Emily Sprague  https://mlesprg.info/ ► Join the Earth Speak Collective Membership at https://www.earthspeak.love/collective Follow Earth Speak on Instagram and tag us when you share @earthspeak https://www.instagram.com/earthspeak

Audrey Sniezek is a software engineer for Microsoft and a former professional climber. We talked about her beginnings in both computer science and climbing, becoming a morning person, her 4 a.m. warmup routine, starting a climbing gym near the Red River Gorge, coaching in China, self-talk for confidence, and her most recent 5.14a.  Support on Patreon:patreon.com/thenuggetclimbing  Show Notes:   http://thenuggetclimbing.com/episodes/audrey-sniezek  Nuggets:  1:58 – Peanut butter sandwiches, being a finisher of things, the lunch crux, and dry salads  5:48 – Timex computers, studying computer science, and turning down Microsoft  10:22 – Temporary job with Microsoft, REI, and “is there any climbing in Washington?”  12:43 – Bigger and scarier, improving by climbing a lot, lead climbing and pushing personal boundaries  14:21 – Flexibility with work, squeezing in climbing, and “I’m only as transparent as I need to be.”  16:03 – Alpine style sport climbing, and becoming a morning person  17:55 – Audrey’s morning warmup routine  20:58 – Making the most of morning sessions, swapping days, and finding a COVID pandemic buddy  23:45 – Waking up extra early to send ‘Lost Horizons’, and commuting to and from climbing  25:41 – The corporate boomerang, living in a van to climb full time, preferring to stay places longer, and Audrey’s current trifecta  28:58 – Fitness training, healthcare, why Audrey came back to a corporate job after freelancing, and building trust to achieve a better work/life balance  34:11 – A shift in company culture due to COVID  37:15 – A home in Vegas, and starting a gym in near the  Red River Gorge  40:34 – Starting a computer science program at the Beattyville high school, and how the Beattyville climbing gym came to be  45:22 – Audrey’s vision for the gym, old-school setting, and watching the kids climb  47:28 – William’s stroke  49:37 – How Audrey uses the Beattyville gym and how she balances climbing and training in general  51:50 – Living in China and accidentally becoming a climbing coach  56:53 – Splitting up training and coaching, the language barrier, a teary-eyed farewell, and Audrey’s training legacy  1:00:20 – Audrey’s training session breakdown, Tabata style warmup, technique drills, going back to fundamentals, and training power on easy climbs  1:03:56 – Why Audrey doesn’t do much Moonboarding or hangboarding  1:05:39 – Recent finger injury, slowly getting back into the swing, and missing the “try hard”  1:08:02 – What factors help Audrey “bring it”  1:08:40 – ‘The Sickness’  1:13:48 – ‘Black Plague’, linkups, milking climbs for all they’re worth, and new projects  1:16:39 – Four-year gap between 5.14s, competing in the world cups, and a hamstring injury  1:18:51 – How Audrey sent ‘The Sickness’ without any specific prep  1:20:50 – Trying a 5.14 at Mt. Potosi  1:23:39 – Goals and dreams  1:26:05 – ‘Dr. Evil’, funky beta, and a surprise send  1:31:03 –  “The only thing stopping me is me.”  1:33:32 – 5.14 (or 5.15) in her 50s, “am I a machine”, and trying things sooner rather than later  1:34:32 – How’s Audrey training changed in her 40s, her own fitness and training resources  1:36:57 – What Audrey wishes she had known in her 20’s, confidence, and “I belong here”  1:39:45 – Self-talk, the piece of paper, and “I’m capable.”  1:41:43 – Low confidence, building yourself up, and reminding yourself that you create your results  1:42:41 – Gratitude, heartbreak, and community  1:45:06 – The victory cone  

Even in these unprecedented times that we’re all collectively experiencing, there’s still an opportunity to find beauty in every moment. Today I brought on Audrey Woolen. Audrey is the founder and creative behind Urbanic Paper Boutique. In this episode, we talk about how she got started in the stationery industry and decided to start her business. She shares her biggest hiring mistake (and what she learned from it). Audrey and I discuss her journey of navigating her business through the pandemic and what she’s learned from having to pause. You’ll hear how she’s handing business projections and how her relationship with her customers has evolved through this crisis. What’s in this episode: How Audrey got into stationery and started her business Making the decision to shift her career into this passion Figuring out your path as it unfolds A huge mistake Audrey made in hiring the wrong person The flood of encouragement she received after posting a GoFundMe to get her business through the pandemic The new relationship she’s developed with her customers through this crisis Why now is the time for people to support small businesses Rethinking how you want to live  How Audrey’s handling her business projections now The silver lining that she’s found with the collective pause About Audrey:With an eye for design and a heart for paper, Audrey Woollen is the creative behind the Urbanic brand, building a community for paper and design enthusiasts. Sourcing the best-of-the-best from makers all over the world, she has successfully blended modern style and vintage charm. She serves as a consultant for emerging and established lines, and has given dozens of talks and seminars throughout both the US and Europe. Audrey has been a board advisor at the National Stationery Show, a judge for the Louie Awards for PaperFest London and is on the editorial board for Stationery Trends Magazine. She is a working momma with a creative vision and considered an industry leader in the stationery community.   Connect with Audrey:Website | Instagram | Facebook    Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I’m Amy Tangerine encouraging you to embrace the fullness of your life!

We have a fascinating episode this week with our guest, Taiwan’s remarkable Digital Minister, Audrey Tang.Audrey became the youngest Government Minister ever in Taiwan when she was appointed a few years ago at the age of 35. She is also the world’s first ever Transgender Government Minister. Audrey’s childhood was anything but conventional, in her early years she was something of a child prodigy who also had a serious heart condition. She dropped out of school at the age of 14 to manage her own education and at the age of 16 started her first successful software business. Fast forward in time, and after some years working in Silicon Valley and further success, Audrey found herself moving from being a Government activist in her home country to a Government Minister!In this episode you’ll hear:How Audrey’s quick involvement in creating a valuable app has played a key role in Taiwan’s extraordinarily successful management of Covid-19, with the country never having to stop workingHow her heart condition as a child means that to this day Audrey does not experience anger or upset or extreme joy How in Taiwan, thanks to calling software coders Programme Designers vs Software Engineers, there are significantly more women than men working in the field And her unique ways of seeing arguments from both sides Enjoy this discussion with the remarkable Audrey Tang.Useful LinksAudrey on TwitterTaiwan Can Help Us - a COVID-19 initiative from Taiwan to help other countriesCoHack - a hackathon led by Audrey to use open data and technology to help fight the coronavirus pandemic across the worldG0V - a decentralized civic tech community from Taiwan See acast.com/privacy for privacy and opt-out information.

How would you juggle operating a philanthropic non-profit vegetable farm while running a flourishing health and wellness educational program for your local community?   Specific questions require specific answers… which is exactly what our guest today, Audrey Tehan, brings to the table!    Audrey’s farm, Seed to Table, provides Sisters, Oregon with not only the freshest veggies in town, but vital education (which unfortunately isn’t part of standard school curriculum) about health and nutrition to students. If your heart is pulling you and your farm towards a more humanistic approach that will have a lasting impact on your community, this is certainly not an interview to miss!   You’ll hear:   What Seed to Table is all about 1:34    How Audrey got started in farming 3:32   The most valuable lesson Audrey learned during her internship on a farm in California? 7:01   Why Audrey chose to make Seed to Table a non-profit 7:52   How Audrey chose the founding board for Seed to Table 15:58   What Seed to Table’s education program looks like 18:46   How Audrey manages all the moving pieces of her farm 26:38   The hardest thing Audrey has encountered with regard to building her business 31:13   About Audrey’s mentors 35:17   What Audrey would change if she could go back in time 38:21   How roles are established in Seed to Table 40:03   How Seed to Table approaches marketing 51:27   What types of topics Audrey covers in the articles she writes for the local newspaper 56:42   What Audrey feels is the biggest mistake new farmers are making 58:01   What crop Seed to Table cut to make room for others 1.08:06   What new farmers should avoid doing in their first year 1.08:59   Audrey’s favorite farming tool 1.11:40   What the next year holds for Seed to Table 1.18:05   Where you can discover more about Seed to Table 1.19:54   About the guest:   Audrey Tehan founded the Seed to Table program in 2013. Audrey was born and raised in Sisters and comes from a family of ranchers and farmers. Growing food using practices that sustain both our natural resources and our community have always been an important aspect of Audrey's life. After high school she worked on multiple organic farms in the US and abroad. She graduated from Southern Oregon University with a degree in Environmental Studies, focusing on Politics and Conservation Biology.   Involving kids in education beyond the classroom has also been at the forefront of Audrey's focus as she has worked with kids and adults in experiential education for the past 12 years. Audrey's studies and farming experiences reinforced her belief that being involved in growing food can be a pathway to living long, healthy lives and connecting with those around us. Audrey is passionate about the Sisters community, and has had a lifelong aspiration to start the Seed to Table Farm in Sisters. She is excited to be serving her community in this way, and looks forward to connecting with you across a row of veggies in the garden!     Follow her here:   https://www.seedtotableoregon.org/ https://www.facebook.com/seedtotableoregon/ https://www.instagram.com/seedtotableoregon/

Health fanatics will often tell you that things like salmon and eggs are the way to go if you want to eat healthy.   But even simple iceberg lettuce has more antioxidants and fiber than both.    It’s simple: going plant-based is worth it, not only for animals, but also for your own health.    Here to prove that is today’s guest, Audrey Dunham, a former fitness competitor turned actress, recipe developer, and owner of Peanut’s Bake Shop. The Bake Shop offers exceptionally delicious and high-quality cookies that are 100% vegan, gluten-free, and made from non-GMO ingredients.    Dotsie and Alexandra sit down with Audrey as she shares her journey of going from a vegetarian diet to eating entirely plant-based and opening the Bake Shop to make vegan goodies accessible to as many people as possible.    She also shares how intuitive eating and books like French Women Don’t Get Fat and How to Have Your Cake and Your Skinny Jeans Too helped her reconnect with herself after moving away from the professional fitness world.    Tune in to hear how Audrey is having her cookies and her health too, and how you can join her.   What we discuss in this episode:   -  From starring in fitness competitions to becoming a mom of twins and Bake Shop owner   - How Audrey found balance and repaired her relationship with food after leaving the fitness world   - Protein-rich foods vs. fiber-rich foods: Which is more important and why?   - It’s in the BEANS! Tips on making dishes and tasty snacks from beans   - What to do when you’re eating out and they serve you bread   - Audrey shares what When Your Eat at the Refrigerator, Pull Up a Chair by Geneen Roth taught her about intuitive eating     - How Audrey is raising her twin boys as vegans   - The vegan food show that could have been   - Follow Audrey Dunham on Facebook at @AudreyEDunham, on Twitter at @AudreyEDunham, and on Instagram at @audreyedunham. Check out her videos on YouTube at Audrey Dunham and her website at AudreyDunham.com.   - To support our mission to educate, inspire, and embolden the world to lean into eating plants instead of baby cow growth food, donate today to spread the word.     Connect with Switch4Good   - Youtube: https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   - Facebook: https://www.facebook.com/Switch4Good/   - Instagram: https://www.instagram.com/switch4good/   - Twitter: https://twitter.com/SwitchForGood   - Website: switch4good.org   - Support Our Cause: https://switch4good.org/support-us/

Hey Friends, have you had the chance to visit the famous Abbot Kinney Boulevard in Los Angeles? This mile long street located in Southern Venice is home to amazing creative galleries, internationally recognized brands and one-of-kind local shops like, Urbanic Paper Boutique. Audrey Woollen founded Urbanic thirteen years ago, and since then, her original lifestyle brand and retail shop has attracted a great deal of press, a large social media following, and has developed collaborative signature lines with some of the nation's top designers.   On today's episode, Audrey shares how she discovered her passion for paper and product based business. She tells us how she got started, how Urbanic has evolved over the years, and how she turned her weekend hobby into a thriving retail shop. Audrey also talks about the challenges she faced along the way, including an IRS audit in her third year, and the store getting robbed at times. Audrey brings us into her journey, talking about the passion she has for her industry, the creative community which she's in, and why creating a strong customer experience is so important to her and the brand.   ON TODAY’S EPISODE: The inspiration and motivation behind Urbanic How Audrey found her true passion in Los Angeles   The benefits of working festivals and farmers markets Establishing a customer base and curating your brand Giving up a big paycheck for a bigger dream The types of products merchandised at Urbanic Choosing specialty items that keep things exciting   Making the most of a small space How Urbanic has evolved since opening 13 years ago Creating events that bring the LA design community together under one roof The power of a positive  customer experience How Audrey balances business and motherhood The challenges of running a brick-and-mortar store Seeking out new lines, tradeshows, and what Audrey looks for in submissions What’s up next for Urbanic and what Audrey has planned for next year KEY TAKE-AWAYS:     “Ever since I was a little girl, I had a huge passion for paper products, whether it be sending people cards or picking out my back to school supplies. I took that very seriously.” - Audrey Woollen   “I remember having the moment, literally stopped in my tracks, and tears came to my eyes, I'm like, "This is what I wanna do." I would feel so happy to create an environment for people to come shop, and to be able to curate that.” - Audrey Woollen   “It was all really a hobby at that point, it was just something I loved, and it wasn't generating much income at all. But it was pushing me closer to wanting to do more.” - Audrey Woollen   “I was getting more and move involved in the industry, and seeing what was out there, and falling more in love with what I was finding, and wanting to have a, create a bigger experience.” - Audrey Woollen   “When we're in a corporate job or a freelance job and we're trying to build our business on the side, there's no perfect time to go all in the business, right? There's usually something that pushes us over.”- Katie Hunt   “Because I was on Main Street and Santa Monica, I was able to set up at the Santa Monica Farmer's Market each Sunday. I could do more in that day than I did, like, an entire week.” -Audrey Woollen   “It was completely a huge risk. But the spot opened up, and I just sorta got there at the right place and time, and just sort of went for it.” - Audrey Woollen “I knew that if I was gonna continue just doing that for a paycheck, then I was gonna lose out an opportunity to do something that I really wanted.” - Audrey Woollen   “We have a customer base of people that are faithful to us and have made it a destination even in greater LA.” - Audrey Woollen   “In the industry that I'm in, and this avenue that I picked, there's always something that is a feel good moment, not to mention babies and birthdays and celebrations and weddings, it's like all the best stuff in life.” - Audrey Woollen     SUBSCRIBE To subscribe on iOS, go to the iTunes page and subscribe to Proof to Product. On Android, you can listen using your favorite podcast app. WRITE A REVIEW Writing a review on iTunes will help other product based business owners find Proof to Product as they are working to up level, scale, and build profitable and sustainable companies. FOLLOW PROOF TO PRODUCT Follow Proof to Product on Instagram for the latest updates. JOIN OUR EMAIL LIST If you'd like to receive more information about our upcoming episodes of Proof to Product including show notes and information about our guests, head over to www.prooftoproduct.com and sign up for our email list.   SHARE Be sure to share Proof to Product with all of the product based business owners that you know! ABOUT PROOF TO PRODUCT: Proof to Product is hosted by Katie Hunt. Since 2011, Proof to Product has worked with  thousands of product based businesses to help them up level, scale, and build profitable sustainable companies. You can find our show notes and additional resources at ProofToProduct.com. If you like what you heard today, please head over to Apple Podcast to leave a five star review and subscribe. Thanks so much for listening. We'll be back next week with a new episode!

Download Episode! Welcome back Lets Talk listeners! What if I told you something BIG was coming to the supply chain community, something that would bring together real people talking about real supply chain topics? Today, I am revealing one of the secret projects I have been working on for my YouTube channel called "The SC, Supply Chain TV". It is a cross between "The View" and "Sportscenter" where we will debate the hot topics in supply chain today. In this episode, you will get to know Audrey Ross and Leah Goold-Haws my co-hosts for the show and then we will be joined by a different guest each episode. We are setting the stage for the first episode due out the end of April and giving you a sneak peak into what to expect from the show! They may also just give us their half crazy, counter-intuitive prediction for what the next 5 years in the industry will look like! Questions I Ask: Leah, why don’t you tell us who you are, what you do and why you want to debate the hot topics with me on The Trade Squad? [0:30] Audrey, why don’t you give us an overview of The Trade Squad and who you are and what you do?[1:29] Why don’t you tell us about your journey? [2:44] What did your path look like, Leah? [5:25] Why do you think it’s so important to have a show like The Trade Squad? [10:00] What do you think are some of the biggest challenges in supply chain today that we should be covering? [14:33] What about supply chain professionals. How can we support the community with a show like this? [18:45] What is your crazy-intuitive, half-mad prediction for the next five years in the industry? [24:05] In This Episode, You Will Learn: A little bit about Leah and Audrey. [0:45] How Audrey got into supply chain and why it’s a passion. [2:56] How Leah got to where she is. [5:39] Supply chain is a critical element when it comes to fulfilling foreign customer engagement. [7:45] Identifying trends in global trade. [9:10] Looking at the skills people need when stepping into the supply chain field. [17:30]  

"Does everyone have a mission?  Yes, if they want one.  God will always use us if we want Him to."~Audrey Rindlisbacher If everyone has mission, then how do they set about discovering it?  What does life mission really look like? And how do we ensure that the mission work we do will positively effect others--ourselves and our families included? Through examining the lives of dozens of influential men and women, Audrey Rindlisbacher noticed a pattern emerge: Every individual whose lasting impact brought others closer to God and truth had lived 7 specific laws. Listen to this episode to learn about each of the 7 Laws of Life Mission and find out how you can begin your mission journey TODAY!. In this episode, you'll hear: How Audrey discovered The 7 Laws of Life Mission What mission looks like What mission is not A brief overview of The 7 Laws Listener Guide: Use the time stamps below to skip to any part of the podcast. 1:12  How Audrey's search for the laws of life mission began 6:40  What is mission? 9:55  What mission is not 13:18  Does everyone have a mission? 14:46  What are laws and principles? 19:14  Law 1:  Love of God 22:11  Law 2:  Love of Self 24:54  Law 3:  Love of Truth 26:30  Law 4:  Love of Humanity 29:38  Law 5:  Hear the Call 30:38  Law 6:  Courageously Execute 32:42  Law 7:  Do it Again Quotes from this episode: “Does everyone have a mission?  Yes, if they want one. God will always use us if we want Him to. In other words, we could say that we don't necessarily have a mission. God isn't going to wait around for us when things need to be done right now, but if we want a mission, if we want to be part of God's army, if we want Him to work through us, if we want the hardships and rewards available to us through life mission, He would love nothing better than to partner with us and show us the way. It's our choice.”~Audrey Rindlisbacher “It is impossible for us to break the law. We can only break ourselves against the law.”~Cecil B. DeMille “Our mission is to convey God's love”~Mother Teresa  “Love is the will to extend ones self for the purpose of nurturing one's own or another's spiritual growth.”~Scott Peck “I know that these laws will lead you on a path that will lead you to be the best you can be, learning how to partner with God, and how to, as Mother Theresa said, “Convey God's love.” That is our mission.  And my challenge to you is to…Get onto the mission path because your life will never be the same. It's a great adventure.”~Audrey Rindlisbacher Books from this episode:

Logging off Social Media with Audrey Deford: our capacity as humans. How Audrey found the middle ground of "living in the tension". Show Notes: What are we doing with these 27 extra years? What do you want your children's "memory of mom" to be? Guest: Audrey Deford IG: @audreydeford Tag #skhowilisten to win a Pixie Herd baby bonnet!

Audrey Proulx, an up-and-coming Pop Singer and Songwriter, describes what goes into building a career as a singer. Audrey recently released her first music video for her song "Try", which has received more than a 1M views on Facebook in a matter of a few months only! Armed with a CS degree and MBA, both from Stanford University, Audrey talks about how she draws upon her Silicon Valley Tech and Business background to approach her music career in a fresh and entrepreneurial fashion. Some of the areas we touch upon in this episode include: 1. The importance of the business aspects of building a career as a singer - such as areas like Branding, Social Media, etc. 2. Typical components that go into getting that final song 3. How Audrey's music video went viral 4. How Audrey uses her tech and business background to build her brand and grow her audience 5. Advice for budding singers Thank you for listening!! Follow the show on Twitter @LED_Curator Website www.learneducatediscover.com/ Like us on FaceBook at www.facebook.com/learneducatediscover/ Email us at hello@learneducatediscover. We will reply!! Subscribe to the show on iTunes itunes.apple.com/us/podcast/learn…ver/id1049159321

It's one thing to know how important it is to play and another to work it into a busy schedule. Hear how Audrey "Mourning" Wood took on boredom. She's been a member of the L.A. Derby Dolls Sirens team since 2011 and was a member of All Stars from 2012-2015. She's a derby trainer and has been head trainer, captain of the Sirens and co-captain of All Stars. And this is only one of the many things she does "just" for fun. I invited her onto the show because we need to hear that people like Audrey face the same challenges so many of us do, but she's managed to take purposeful, conscious steps into new and sometimes scary territory to find fun and meaning in life. So, for those of us who regularly stay late at work and collapse in a heap in front of Netflix the moment we get home, Audrey has advice on how to not only find and create community and fun outside of work, but how to have the energy to enjoy it. In this episode, you'll hear about: How to be purposeful about how you spend your time instead of reactive Getting over the fear of being the instigator of fun How Audrey uses the Self Journal to set goals and keep them How reaching health and fitness goals give you the energy to enjoy life (energy you might not have right now) What feeling accomplished outside of paid work can do for your energy levels How you can get involved in roller derby in your area, including the L.A. Derby Dolls!