Podcasts about little si

This week, we go heavy on Italy, Gav gets stuck in quick sand and Little Si does something sickeningly orthodox.Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on Global Player or via www.radiox.co.uk

This week, Little Si returned to face off with Harry, we learnt about China's newest star, and you sent us your workplace perks. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on Global Player or via www.radiox.co.uk

On this episode we decided to celebrate hitting the big 100 by letting our hair down and asking some of the previous co-hosts to pick their “5 Songs You Can't Live Without” and it's yielded some varying, eclectic results. Mr. Stewart Boyd, Courtney G, P.K., Lez, Little Si, Ning & Simon all offer up 5 tracks to the collective masses so expect Alice In Chains to Pete & Bas, The Exploited to The Beach Boys and The Smashing Pumpkins to Little Mix. Beware though, there is a whiff of Iron Maiden in the air.  PLUS we let you know about a new theme of episodes coming soon and countdown the 3 subjects the show has received the most emails/messages about over the last 4 years.       Blow us a few kisses or hand out a solid handshake and rate or review the Personal Jukebox on Spotify, iTunes and all of your podcast providers. Click that subscribe button too! If you've got any questions about the show, feel the need to vehemently contest the opinions or would like to suggest an album or subject for us to cover then contact us through the magic of electronic mail at jukeboxpod@gmail.com  You can also follow us on Instagram @jukeboxpod or search up Personal Jukebox Podcast on Facebook. Tell your Mom but don't let your Dad know we've been round ok?   Produced by Ning@studio2   Title music by StewyD & Del Jones

And now for something a bit different….   The Download Festival is a renowned rock and metal music festival that takes place annually at Donington Park (site of its predecessor “Monsters of Rock”) in the East Midlands and attracts thousands of music fans from around the world. The festival features multiple stages showcasing a diverse lineup of bands and artists, ranging from legendary rock icons to up-and-coming acts. It has become a staple event in the rock and metal music calendar, known for its impressive lineup, electric performances, and unforgettable experiences as well dividing the fanbase on the acts performing & has cemented its reputation as one of the premier music festivals in the UK. On this episode Simon welcomes back a co-host from many moons ago to take on Little Si”s words per minute record, look back over the festival's life & pick out keys points for discussion as well as discussing this year's line-up. Obviously we veer off-topic many a time as well so strap in and get onboard the Download bus!   Blow us a few kisses and rate or review the Personal Jukebox on Spotify, iTunes and all of your podcast providers. Click that subscribe button too! If you've got any questions about the show, need to strenuously contest the opinions, want to suggest an album or subject for us to cover then contact us through the magic of email at jukeboxpod@gmail.com or follow us on Instagram @jukeboxpod or search up Personal Jukebox Podcast on Facebook.   Produced by Ning@studio2   Title music by StewyD & Del Jones  

As this was Little Si's last week on the show before he takes the next 6 months off, he decided to treat us to his best bits from his time (so far) on the 4-7 thing, hilarity ensues. Plus, Johnny finds out that both he and the salesman at Loaf were the perfect heights to measure beds with.Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

Adrian Vanoni is an up-and-coming finger crack wizard who has been on fire for the last few years. We talked about him breaking into 5.14, freeing El Cap ground up and then in a day, training for the famous ‘Cobra Crack' using a campus board, doing the first free ascent of a 5.14 finger crack in the alpine, lucid dreaming about beta, going after hard routes that will force you to grow as a climber, and much more!Become a Patron - 7 Day Free Trial!patreon.com/thenuggetclimbing Check out KAYA!kayaclimb.comUse code "NUGGET" at checkout for 20% off your first year of KAYA PRO!Check out Mad Rock!madrock.comUse code “NUGGET” at checkout for 10% off your next order!Check out Tindeq!tindeq.comUse code “nugget” for $10 off your order!Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!We are supported by these amazing BIG GIVERS:Michael Roy, Craig Lee, Mark and Julie Calhoun, Yinan Liu, Zach Emery, Alex Pluta, and Matt WalterShow Notes:  thenuggetclimbing.com/episodes/adrian-vanoniNuggets:(00:00:00) – Intro(00:02:04) – Mustaches, haircuts, and wired headphones(00:05:16) – Our conversation about trying to climb 5.14(00:07:42) – Geeking out about ‘Badman' 5.14a(00:08:40) – Collecting unfinished business, and sticking with it on projects(00:11:04) – Little Si, and a new crag in WA(00:13:30) – Adrian's lifestyle(00:16:04) – The glamorous life of an amateur climber(00:20:29) – His beginnings in trad climbing(00:23:29) – Developing the skills to free El Cap(00:24:16) – Freeing ‘Golden Gate' ground up with Sam Stroh(00:26:14) – Comparing his and Sam's tick lists(00:30:54) – Putting ‘El Corazon' in a day into context(00:40:44) – Will's impressive belay season(00:41:25) – Blue-collar sending(00:46:39) – ‘Mr. Chicken'(00:53:38) – Trying hard is trainable(00:58:50) – Anticipation, expectation, and redpoint stress(01:00:59) – Living in the present, and appreciating the journey(01:04:00) – Sending ‘Cobra Crack' 5.14b(01:10:25) – Training for Cobra on the campus board(01:17:31) – Visualization and lucid dreaming(01:21:30) – More ‘Badman' beta(01:25:01) – The nuance of resting on sport routes(01:29:09) – Beta depends on context(01:35:58) – Prusik Peak and ‘Prayer for a Friend'(02:00:24) – The style of big wall ascents(02:10:06) – Street credit(02:18:07) – Sending ‘Prayer for a Friend' 5.14-(02:22:56) – Goal routes and boulders(02:31:42) – Social media vs. inspiration(02:39:41) – Not everything is for everyone(02:45:54) – My climbing as a more public person(02:49:26) – Growing to meet a route where it is(02:51:26) – Get on the hard thing you want to do(02:57:57) – ‘Freerider' in a day(03:13:19) – Wrap up and EXTRA teaser!

This week, Little Si's two year old starts mocking him; we talk wedding traditions and The Woodman has a man who gets the shock of his life when he enters the Woodman's heroic little slot.Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

The 4 till 7 Thang are on their Summer holidays this week, but never fear! Here's a bonus edition of the podcast that includes something for you to MUSE on and an edition of Little Si's M.M.A.P.Ps of Britain. Plus, The Woodman has the Ol' Stranraer Drummer beating away relentlessly in his heroic little slot.Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

Sunta may have been away this week but plenty of fun was still had on the 4-7 thang as we played 'Cooking with Crowsdell'. Plus, The Woodman had a sailor and a goodman in his heroic little slot.Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, Johnny tries to cheer Gav up after watching Arsenal lose to Man City; they welcome Little Si and Sunta back from their weekends away and bring you the must-have fashion item for next week's coronation.Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, Little Si discovers an extraordinary new skill in the bedroom, fat finger syndrome gives Johnny a cunning plan and the Woodman has the most glorious amateur in the history of travel getting high, before plunging into the high pressure zone of his heroic little slot. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, the role of Sunta Templeton will be played by... Sunta Templeton! She's finally returned from her hols and has brought a jazzy new hair do back with her in'all. Plus, Little Si goes to his village fete, and Gav has a pungent hero, unfit for consumption. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, Johnny discovers that most pubs are quiet on a Sunday night, Little Si foolishly installs a stair gate, and the team celebrate Kate being 'Simply The Best'...! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

Little Si was the Cox of the good ship Kickabout this week and oh what fun was had...! Alan Young was on the show and we also came up with some great ideas to spice up penalty shootouts. You can hear The Kickabout live on Radio X from 11am every Saturday, and if you want to take the boys Around Your Ground or introduce them to your mates in the Sunday League Of Extraordinary Gentlemen then get in touch on kickabout@radiox.co.uk

Absolute paid-by-the-word motormouth Little Si is welcomed back to the pod to discuss the second compilation put out by Kerrang! in 2001.  Whilst we try to keep discussion focused on the Foo Fighters, Sum 41, Marilyn Manson et al, matters soon turn to many topics including but not limited to Christmas dinners, the new Scream film, Eminem's Mariah diss track, the plight of Prince Andrew and working out if Papa Roach/ Linkin Park was the Nu-metal Take That/East 17. If you enjoy the show then get in touch and let us know or even better leave a review on your podcast provider of choice. Get in touch - jukeboxpod@gmail.com follow on Facebook or Instagram  Thanks for listening

On this week's podcast, Little Si heads to the premiere of The King's Man to chat to the stars of the film. Plus, we try to get to the bottom of the country's latest cyber attack and the Woodman has a woman surviving the extreme conditions down south in his heroic little slot. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, Johnny's got a great new format for the World's next big reality gameshow, we talk giant golden statues and Little Si gets beaten by an OAP. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

Ignore the intro, this is definitely episode 24, not 22. Simon(big) and Simon(little) bash their way though counting down the most downloaded songs from the 90s ever in the world.  This chart is packed full of mainstream faves as well as Gangsta's Paradise. We get an update on Little Si's sex life, find out ‘No Pigeons' is one of his fave songs ever and discover the ‘Thunderstruck Drinking Game'. Follow the show on Instagram @jukeboxpod or search for Personal Jukebox podcast on Facebook. Alternatively, get in touch direct jukeboxpod@gmail.com and leave a review man!

This week, we answer the big questions: if you could train a hamster, what would you get it to do? Which band would you get to do your housework? And what would you prefer to see Little Si do than watch Man Utd vs Chelsea? Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, we take a tour around the country visiting landmark eccentrics, Little Si has an 'interesting fact' about Amazon and the Woodman has another device from the world of Victorian quackery. Enjoy! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

Give it to me baby! Simon is joined by everyone's favourite    co-host Little Si to look back on the career of one of California's sons, The Offspring. The guys cover from the band's debut in 1989, through the ban'd smash hit album, Smash &right up to the current day and this year's Offspring Christmas offering.    Get in touch directly with the show jukeboxpod@gmail.com or follow on Facebook, Instagram or Twitter.

Audrey Sniezek is a software engineer for Microsoft and a former professional climber. We talked about her beginnings in both computer science and climbing, becoming a morning person, her 4 a.m. warmup routine, starting a climbing gym near the Red River Gorge, coaching in China, self-talk for confidence, and her most recent 5.14a.  Support on Patreon:patreon.com/thenuggetclimbing  Show Notes:   http://thenuggetclimbing.com/episodes/audrey-sniezek  Nuggets:  1:58 – Peanut butter sandwiches, being a finisher of things, the lunch crux, and dry salads  5:48 – Timex computers, studying computer science, and turning down Microsoft  10:22 – Temporary job with Microsoft, REI, and “is there any climbing in Washington?”  12:43 – Bigger and scarier, improving by climbing a lot, lead climbing and pushing personal boundaries  14:21 – Flexibility with work, squeezing in climbing, and “I’m only as transparent as I need to be.”  16:03 – Alpine style sport climbing, and becoming a morning person  17:55 – Audrey’s morning warmup routine  20:58 – Making the most of morning sessions, swapping days, and finding a COVID pandemic buddy  23:45 – Waking up extra early to send ‘Lost Horizons’, and commuting to and from climbing  25:41 – The corporate boomerang, living in a van to climb full time, preferring to stay places longer, and Audrey’s current trifecta  28:58 – Fitness training, healthcare, why Audrey came back to a corporate job after freelancing, and building trust to achieve a better work/life balance  34:11 – A shift in company culture due to COVID  37:15 – A home in Vegas, and starting a gym in near the  Red River Gorge  40:34 – Starting a computer science program at the Beattyville high school, and how the Beattyville climbing gym came to be  45:22 – Audrey’s vision for the gym, old-school setting, and watching the kids climb  47:28 – William’s stroke  49:37 – How Audrey uses the Beattyville gym and how she balances climbing and training in general  51:50 – Living in China and accidentally becoming a climbing coach  56:53 – Splitting up training and coaching, the language barrier, a teary-eyed farewell, and Audrey’s training legacy  1:00:20 – Audrey’s training session breakdown, Tabata style warmup, technique drills, going back to fundamentals, and training power on easy climbs  1:03:56 – Why Audrey doesn’t do much Moonboarding or hangboarding  1:05:39 – Recent finger injury, slowly getting back into the swing, and missing the “try hard”  1:08:02 – What factors help Audrey “bring it”  1:08:40 – ‘The Sickness’  1:13:48 – ‘Black Plague’, linkups, milking climbs for all they’re worth, and new projects  1:16:39 – Four-year gap between 5.14s, competing in the world cups, and a hamstring injury  1:18:51 – How Audrey sent ‘The Sickness’ without any specific prep  1:20:50 – Trying a 5.14 at Mt. Potosi  1:23:39 – Goals and dreams  1:26:05 – ‘Dr. Evil’, funky beta, and a surprise send  1:31:03 –  “The only thing stopping me is me.”  1:33:32 – 5.14 (or 5.15) in her 50s, “am I a machine”, and trying things sooner rather than later  1:34:32 – How’s Audrey training changed in her 40s, her own fitness and training resources  1:36:57 – What Audrey wishes she had known in her 20’s, confidence, and “I belong here”  1:39:45 – Self-talk, the piece of paper, and “I’m capable.”  1:41:43 – Low confidence, building yourself up, and reminding yourself that you create your results  1:42:41 – Gratitude, heartbreak, and community  1:45:06 – The victory cone  

This week, find out which Gallagher brother fancies himself as James Bond, we go live to Little Si to find out what he’s been up to in Si-solation and Gav salutes an experimental piece of Russian imperial artillery pounding away in his heroic little slot.

This week, Johnny delivers a Scottish news special with killer mackerel, three loch ness sightings and a canny duke all making the headlines. Plus, Little Si calls in from isolation to unveil his Friday horn and Gav salutes an agile pensioner who's been holding out for years in his heroic little slot. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, Johnny gets hooked on an insane new sport on the telly; Little Si speaks to us from his home in Si-solation and Gav celebrates a giant facing extinction in his heroic little slot. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

It was bonfire night this week, so we launch a spectacular listener firework display, we run through the dodgiest defunct discos in the UK and find out who is more of a gentleman: Gav, Little Si or Dr Sunta Templeton. Plus, don't miss exclusive content recorded this week to celebrate our 200th podcast. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, we've got all Johnny's holiday news, the best of Little Si's legendary pub tour and the sexy truth about emoji users. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, there was a two day Toby Tarrant takeover, we talked pessimistic fish and gave Little Si the most apathetic birthday surprise you’ll ever hear. Enjoy! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, Big Si becomes Big Ol’ Si as he turns 40, we send Little Si to our 150th Pet Town Rugby and Johnny discovers a fact that will blow your minds! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This episode contains German knights, Latin mottos, fatty yogurt, pop detectives and a remarkable own goal by Little Si. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This episode contains Nicknames, The Foodsie Index, Movie Memorabilia, The Templetones and a Sexy Dolphin. Plus, absolutely no Little Si. None, zero, zilch, nada, bumpkiss!! This could be our most popular podcast ever! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This podcast is slightly longer than usual. Sorry about that. I blame Little Si. Prepare yourself for breaking badgers, the Hogwarts Express, Kim Jong Un, flatulent shellfish and The Commitments. Enjoy! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week's podcast includes Little Si's mistake, clowns, Japanese honey bees, random graffiti and lots, lots more. Enjoy! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

John sat in for Johnny Vaughan today, unleashing another Drive spectacular. Expect Petty Rage, more Shame, a chance to shine for Johnny’s producer Little Si, and a brand new feature in the shape of Tech News. Elis & John are back on Saturday - remember, you can get in touch on Saturday@radiox.co.uk (if you’re on e-mail. You’ve got to be on e-mail), and you can tune in across the UK every Saturday from 1pm til 4pm! Keep it session. Keep it Radio X. saturday@radiox.co.uk http://www.elisandjohn.com/ https://elisandjohnmerch.com/

This week's podcast includes the most shocking sign of the apocalypse yet, Little Si's dirty little secret and Jason Statham's baby. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

On this week's podcast: the fallout from the 4 till 7 thang Christmas party, Little Si's big mistake and scientific experimentation with a sweet potato. Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk

This week, the players might have changed but the game remains the same, Dr Sunta Templeton is on holiday so will be played buy not one, not two but three people... Glen, Phil and Ashley do an adequate job. The team discuss England's woeful performance, Little Si moonlights and gets caught, Kevin Spacey isn't on the show and a whole load more. Enjoy! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.

This week The Johnny Vaughan 4 till 7 Thang Gang was back to normal - well as normal as they ever were. Dr Sunta Templeton returns with stories of Lanzarote and Little Si tries to convince us that Minorca with his parents was just as "rock and roll". There's also Swedish safe sex advice, Martin's Hot Tap and racing pigeon news. Enjoy! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.

This week The Johnny Vaughan 4 till 7 Thang Gang was slightly different. Dr Sunta Templeton was played by newsreader Glen 'Rodger' Moore and the role of Little Si was taken by Producer Vin. On the podcast this rag-tag bunch of misfits discuss whether Lego is a weapon, the UK Grand Prix and what happens when a Python swims up your plumbing. Plus, loads more. Enjoy! Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.

This week we had more Random Graffiti, stories from Johnny's Mexican holiday, what Little Si can't wear and why, plus Martin's Hot Tap. Enjoy Hear Johnny on Radio X every weekday at 4pm across the UK on digital radio, 104.9 FM in London, 97.7 FM in Manchester, on your mobile or via www.radiox.co.uk.