Podcasts about insight santa cruz

(Insight Santa Cruz)

(Insight Santa Cruz)

(Insight Santa Cruz)

(Insight Santa Cruz)

(Insight Santa Cruz)

(Insight Santa Cruz)

(Insight Santa Cruz)

(Insight Santa Cruz)

How have the Four Heavenly Messengers led you to the path of the dharma? In this talk, Bob Stahl shares his own experience with these messengers and how they changed the course of his life in the midst of being a very confused young man without direction. He encourages us to consider the conditions and events that have appeared in our own lives to shepherd us toward awakening. ______________ Bob Stahl, Ph.D., founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the SF Bay Area before he retired from El Camino Hospital in Mt. View, California. He serves as an Assistant Professor of the Practice in the Department of Behavioral and Social Sciences in the School of Public Health at Brown University Mindfulness Center and formerly at the Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob teaches MBSR Teacher Trainings and Insight Mindfulness Meditation retreats worldwide and is the former guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock and Insight Meditation Society. He is the co-author of five books: A Mindfulness-Based Stress Reduction Workbook (1st & 2nd editions), Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday. Find him at https://www.mindfulnessprograms.com/ Support the Show.______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter

In this talk, Bob Stahl speaks about his experience with reconciling, making peace, or making amends as we progress through life. He shares his thoughts on reconciling ourselves to four aspects of life: The times I've been too hard on myself.The others I have hurt.Those that have hurt me.The condition of the life that I actually have and now experience.______________ Bob Stahl, Ph.D., has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the SF Bay Area and is currently offering programs at El Camino Hospital in Mt. View, California. He serves as an Assistant Professor of the Practice in the Department of Behavioral and Social Sciences in the School of Public Health at Brown University Mindfulness Center and formerly at the Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob teaches MBSR Teacher Trainings and Insight Mindfulness Meditation retreats worldwide and is the former guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock and Insight Meditation Society. He is the co-author of five books: A Mindfulness-Based Stress Reduction Workbook (1st & 2nd editions), Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday. Find him at www.mindfulnessprograms.com Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter

Bob Stahl, Ph.D., has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the SF Bay Area and is currently offering programs at El Camino Hospital in Mt. View, California. He serves as an Assistant Professor of the Practice in the Department of Behavioral and Social Sciences in the School of Public Health at Brown University Mindfulness Center and formerly at the Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob teaches MBSR Teacher Trainings and Insight Mindfulness Meditation retreats worldwide and is the former guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock and Insight Meditation Society. He is coauthor of five books: A Mindfulness-Based Stress Reduction Workbook (1st and 2nd editions), Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter

Shannon Smith sits down with Kara Haney. Kara is a long time friend and has been a leader in the Buddhist Recovery world for many years.Kara has been practicing meditation since 1993 and leading Vipassana meditation since 1996. Kara practices the fifth precept of full renunciation from intoxicants with over twenty years sober and utilizes the Buddha's teachings on the Four Noble Truths for process addiction. In 2013 she assisted in starting Buddhist recovery groups in Santa Cruz and has been a foundational member and mentor for the community. Kara attends multiple silent Vipassana retreats each year. She has been empowered to teach by Bob Stahl, trained to facilitate Mindfulness and Buddhist meditation through the former Against the Stream Meditation Society and is currently in the Spirit Rock Community Dharma Leader two-year program. Kara has been active as the Program Coordinator for Insight Santa Cruz for five years and was a member of the Board for four years. She teaches weekly meditation groups at Insight Santa Cruz and offers daylong retreats. Kara currently lives in downtown Santa Cruz with her teenaged son and recently went back to school for a master's degree in Social Work.She has a Meditation group called Fierce Hearts.https://www.facebook.com/fiercehearts108/

(Insight Santa Cruz) We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity). This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace. This is the 15th year of offering this class at Insight Santa Cruz and it has been truly wonderful. People have frequently reported developing a whole new relationship to their bodies with greater wisdom and compassion. We will also be hopefully doing a tour of the Cabrillo Anatomy lab to get a deeper experience of the body.

(Insight Santa Cruz) We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity). This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace. This is the 15th year of offering this class at Insight Santa Cruz and it has been truly wonderful. People have frequently reported developing a whole new relationship to their bodies with greater wisdom and compassion. We will also be hopefully doing a tour of the Cabrillo Anatomy lab to get a deeper experience of the body.

(Insight Santa Cruz) We are happy to announce a special opportunity to practice the 32 Parts of the Body meditation, which is rarely taught in the West. This practice deepens insight into impermanence and non-self by penetrating into the true nature and wonders of the body. We will also explore how the body interrelates with the four primary elements of earth (solidity), air (motion), fire (temperature), and water (liquidity). This methodical practice of the 32 Parts of the Body Meditation can build immense levels of concentration, potentialities for healing, and experience the taste of deep freedom and peace. This is the 15th year of offering this class at Insight Santa Cruz and it has been truly wonderful. People have frequently reported developing a whole new relationship to their bodies with greater wisdom and compassion. We will also be hopefully doing a tour of the Cabrillo Anatomy lab to get a deeper experience of the body.

Michael Neeley is a former professional actor and medieval knight turned writer, motivational speaker, personal development coach, author, and host of the Consciously Speaking podcast. He has appeared in feature films with Mel Gibson and Kevin Costner, performed off-Broadway with Andre Braugher and Kathleen Chalfant, and had recurring roles in several popular soap operas. His studies in character development took place both on and off camera and ultimately fueled his desire to pursue personal development and consciousness training as a profession. Michael is a student of Buddhism and sits on the Board of Directors at Insight Santa Cruz, a Buddhist meditation community. His contemplative practices form a great part of the foundation of his work, where he is a certified Dharma teacher and meditation guide. In this episode Doug and Michael discuss: Moving beyond advertising and sponsorship into monetizing strategies that really accelerate profits and increase influence. Creating a funnel that works with who you are and what you offer to bring in guests that fit into your message and are also good candidates for becoming clients. The win-win strategies off affiliate marketing and joint venture partnerships. Finding the right social media outlets to fit who you are trying to reach.   Key Takeaways:  If you have a service or product that would be of value to someone, it would be a disservice not to offer it to them. Be yourself, serve your community, serve your guests, serve yourself, share what you do. Don't give up, try different things, trust your value.   Connect with Michael: Twitter: Michael Neeley (@MichaelKNeeley) LinkedIn: Michael Neeley - Founder / CEO - Authority Academy, LLC Facebook: Michael Neeley - Home Website: Michael Neeley - Consciously Speaking Shows: ‎‎Consciously Speaking   ‎The PodQuest Show   ‎Buy This - Not That   ‎Something To Wine About   TurnKey Podcast Productions Important Links: The Ultimate Podcast Launch Formula  www.turnkeypodcast.com/ultimatelaunchformula  FREE workshop on how to "Be A Great Guest." Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift     Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quiz   Canva Pro: Create Stunning Design in Minutes!   Check out Headliner to create social media posts with video easily- make.headliner.app   Simplecast is the easiest way to set up your podcast hosting- Simplecast.com   Zoom is the easiest way to schedule meetings and record your podcast interviews- Zoom.us   Acuity is the easiest way to schedule your podcast interviews, meetings, and life. Acuityscheduling.com     Connect with Doug Sandler:   Twitter: djdoug  Facebook: dj.doug.sandler  Website: turnkeypodcast.com/  Email: doug@turnkeypodcast.com   Phone: (410) 340-6861 Instagram: turnkeypodcast/ LinkedIn: doug-sandler-1a346649/     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.   

Michael Neeley is a former professional actor and medieval knight turned writer, motivational speaker, personal development coach, author, and host of the Consciously Speaking podcast. He has appeared in feature films with Mel Gibson and Kevin Costner, performed off-Broadway with Andre Braugher and Kathleen Chalfant, and had recurring roles in several popular soap operas. His studies in character development took place both on and off camera and ultimately fueled his desire to pursue personal development and consciousness training as a profession. Michael is a student of Buddhism and sits on the Board of Directors at Insight Santa Cruz, a Buddhist meditation community. His contemplative practices form a great part of the foundation of his work, where he is a certified Dharma teacher and meditation guide. In this episode Doug and Michael discuss: Moving beyond advertising and sponsorship into monetizing strategies that really accelerate profits and increase influence. Creating a funnel that works with who you are and what you offer to bring in guests that fit into your message and are also good candidates for becoming clients. The win-win strategies off affiliate marketing and joint venture partnerships. Finding the right social media outlets to fit who you are trying to reach.   Key Takeaways:  If you have a service or product that would be of value to someone, it would be a disservice not to offer it to them. Be yourself, serve your community, serve your guests, serve yourself, share what you do. Don’t give up, try different things, trust your value.   Connect with Michael: Twitter: Michael Neeley (@MichaelKNeeley) LinkedIn: Michael Neeley - Founder / CEO - Authority Academy, LLC Facebook: Michael Neeley - Home Website: Michael Neeley - Consciously Speaking Shows: ‎‎Consciously Speaking   ‎The PodQuest Show   ‎Buy This - Not That   ‎Something To Wine About   TurnKey Podcast Productions Important Links: The Ultimate Podcast Launch Formula  www.turnkeypodcast.com/ultimatelaunchformula  FREE workshop on how to "Be A Great Guest." Free E-Book 5 Ways to Make Money Podcasting at www.Turnkeypodcast.com/gift     Ready to earn 6-figures with your podcast? See if you've got what it takes at TurnkeyPodcast.com/quiz   Canva Pro: Create Stunning Design in Minutes!   Check out Headliner to create social media posts with video easily- make.headliner.app   Simplecast is the easiest way to set up your podcast hosting- Simplecast.com   Zoom is the easiest way to schedule meetings and record your podcast interviews- Zoom.us   Acuity is the easiest way to schedule your podcast interviews, meetings, and life. Acuityscheduling.com     Connect with Doug Sandler:   Twitter: djdoug  Facebook: dj.doug.sandler  Website: turnkeypodcast.com/  Email: doug@turnkeypodcast.com   Phone: (410) 340-6861 Instagram: turnkeypodcast/ LinkedIn: doug-sandler-1a346649/     Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.   

This talk was given at Insight Santa Cruz. It explores the idea of how avoiding emotions can give rise to spiritual bypass. This talk integrates classical dharma teachings with the science of emotion blending the wisdom traditions of the east and the west. 

What a revealing interview with Bob Stahl, Ph.D. Mindfulness and mindfulness meditation beautifully explained! Please, I urge you to listen to this interview and adopt a mindfulness lifestyle. It's really the only way, I've found so far, to a peaceful life! Learn more at https://stevenarecco.com/ Bob Stahl, Ph.D., has founded eight Mindfulness-Based Stress Reduction (MBSR) programs in medical centers in the SF Bay Area and is currently offering programs at Dominican Hospital, El Camino Hospitals in Los Gatos and Mt. View, and Good Samaritan Hospital. He serves as a Senior Teacher for Brown University Mindfulness Center and the Oasis Institute for Mindfulness-Based Professional Education and Training at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Bob teachers MBSR Teacher Trainings and Insight Meditation retreats worldwide and is the guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock. He is a co-author of 5 books, A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, Calming the Rush of Panic, A Mindfulness-Based Stress Reduction Workbook for Anxiety, and MBSR Everyday. Thanks for watching our video and if you enjoy this video then hit the like button, share with your friends who want to watch the more videos and subscribe to my channel to get another video. Subscribe:https://www.youtube.com/channel/UCrOBRUufjsKFgNOU_b02Z4A/videos?view_as=subscriber Website:https://stevenarecco.com/ Bob Stahl:http://www.mindfulnessprograms.com Follow us on: Facebook:https://www.facebook.com/StevenAreccoBusiness Instagram:https://www.instagram.com/stevenarecco/ Twitter:https://twitter.com/@StevenArecco #Entrepreneur #LifeMasteryPodcast #Mastermindgroup #StevenArecco#100MillionDollarMan #Entrepreneur, #AnthonyBerritto #Life mastery #business #education #podcast, #how-to #security #expert

This talk was given at Insight Santa Cruz, http://www.insightsantacruz.org/. A descriptions is below. Without a doubt, Buddhism is recognized as one of the world’s great religions. For almost three millennia these ancient teachings have spread rapidly around the globe influencing humanity in a variety of ways. Needless to say, the historical Buddha, (Siddharta Gotama) did not teach Buddhism, he taught the Dharma as a means to overcome suffering here in this very lifetime. The core teachings, found within the Pali Canon discourses outlines in great detail, how this process can be understood, applied and experienced by anyone. During this evening event, Dave will discuss the Dharma as it is defined in the Ariyapariyesana Sutta MN 26, (Noble Quest). Many scholars of the early Canon have identified this as the oldest description of the Buddha’s awakening.

Men can help the #MeToo cause by first listening to the women in their lives. In the case of my wife, she just wants to be heard. As men, we naturally want to fix things, but we need to remember to simply pause and just listen. Instead of going into a "fix it" mode, try to solve the issue together with your wife or partner. Solving is something you do together; fixing is what you do on your own. Ask her what you can do together to make things better. - Michael Neeley JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE In the light of #MeToo, female or male, what can you do to help the cause and be a leader of change? In Wellness Force Radio episode 173, Writer, Motivational Speaker, Personal Development Coach, Creator of the transformational program, The Art of Forgetting, and Podcast Host of both Consciously Speaking and the upcoming Buy This Not That Podcast, Michael Neeley will teach you the difference between mindset and consciousness, how to let go of false stories in your mind, and the steps we can take to look after one another. Get ready to discover your inner courage and be a positive force in this world.    Learn More About The #MeToo Movement In 2006, Tarana Burke founded the #MeToo Movement to help survivors of sexual violence, particularly young women of color from low wealth communities, find pathways to healing. Using the idea of “empowerment through empathy,” the #MeToo Movement was ultimately created to ensure survivors know they're not alone in their journey. The #MeToo Movement has built a community of survivors from all walks of life. By bringing vital conversations about sexual violence into the mainstream, we're helping to de-stigmatize survivors by highlighting the breadth and impact sexual violence has on thousands of women, and we’re helping those who need it to find entry points to healing. Ultimately, with survivors at the forefront of this movement, we're aiding the fight to end sexual violence. We want to uplift radical community healing as a social justice issue and are committed to disrupting all systems that allow sexual violence to flourish. Listen To Episode 173 As Michael Neeley Uncovers: The difference between mindset and consciousness. Why he decided to leave acting behind to pursue another purpose after his son was born in 2002. How you can find your purpose in life by being still and patient. His view on societal conditioning when it comes to consciousness. The power of telling yourself the truth first so that you can be honest with other people. How to be loving when you end a relationship with another person. The Art of Forgetting: Letting go of made up thoughts or stories and anything that is weighing you down. Why there's nothing wrong with ending a relationship and being happy with the new direction your life is heading towards. The steps you can take to become more conscious in the world you live in. What The Noble Eightfold Path is and how it can help you achieve greater consciousness. How to deal with your triggers and negative thoughts by shortening your path and going back to consciousness through meditation. What #MeToo is and how you can be a leader of change. Whether or not there is a connection between a lack of intimacy in real life and the world's obsession with porn when it comes to #MeToo. Steps men can take to better support the women in their lives. What body language women share to let men know when something they've done isn't acceptable to them. What he's done to cultivate more courage in his life. His upcoming planned live event for 2018 - Your Authority Blueprint Live. Power Quotes From The Show   "Sometimes our purpose is to simply be still, be patient, and find out what our next purpose is in life." - Josh Trent "Our inner turmoil leads us to think that we have to lie to other people; even our partners. However, when our consciousness kicks in, it helps us realize that the other person is an adult and they can handle the truth. In a loving way, we can tell someone the truth. Don't try to sugar coat, lie, or make something up just to appease someone because it won't serve them in the end anyway." - Michael Neeley "If your relationship isn't working, don't try to hang onto it. Be honest with yourself and be honest with each other. Then, move away from each other lovingly. Just because you're no longer in the relationship doesn't mean you have to stop loving them. You can love them in a different way and still be friends." - Michael Neeley "To master The Art of Forgetting, you have to ignore all these made up stories. You have to successfully remove the made up thoughts and ideas you've invented in your mind." - Michael Neeley "If everything is done from love, then you're on the right path." - Michael Neeley Links From Today's Show: The Art of Forgetting Michael Neeley Facebook Twitter Vimeo LinkedIn Consciously Speaking Podcast Facebook Twitter The #MeToo Movement Facebook Twitter Instagram Consciously Speaking Season 3, Episode 325: #MeToo - A Conversation from the Male Perspective The Art of Forgetting by Michael Neeley Your Authority Blueprint Live Conscious Divorce: Turning Pain Into Pleasure by Michael Neeley Chasing Our Thoughts Down The Rabbit Hole by Michael Neeley The Key To Creating A Limitless Life by Michael Neeley TEDxUNLV Honest Liars: The Psychology of Self-Deception Psychosis The Eightfold Path of Buddhism David Deida Alan Watts The Untethered Soul by Michael A. Singer WFR 073 Kute Blackson WFR 055 Gay & Katie Hendricks About Michael Neeley Michael Neeley is a writer, a motivational speaker, podcast host of Consciously Speaking; a personal development coach, and the creator of the transformational program The Art of Forgetting. It is a culmination of work that stemmed from his life experiences as a professional actor, an entrepreneur, a father, a husband, a son, a conscious explorer, and a friend. Michael studies Buddhism and sits on the Board of Directors at Insight Santa Cruz. His contemplative practices form a great part of the foundation of his work. Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.

Bob Stahl has founded 8 Mindfulness-Based Stress Reduction (MBSR) programs in medical centers throughout the San Francisco Bay Area. He is a long time practitioner of mindfulness meditation, having lived and practiced for over eight years in a Buddhist monastery, and is the guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock Meditation Center. Bob is moved by the Buddha's teachings about impermanence and the body. At one point, he needed to re-learn how to walk due to a dangerous bacterial infection in his foot. To Bob, a fulfilling life is loving and being loved, as well as freeing himself from resentment and grudges.   You can read the full show notes at www.thisisnotwhatiordered.com

Today’s interview will be a turning-of-the-table as Heather Gray (Season 1, Episodes 54, 66 and 101)  is sitting in as guest host and interviewing Michael himself. Michael is a former professional actor and medieval knight turned writer, motivational speaker, personal development coach, and author of the upcoming book, The Art of Forgetting. Of course, he also hosts this podcast, Consciously Speaking.  He has appeared in feature films with Mel Gibson and Kevin Costner, performed off Broadway with Andre Braugher and Kathleen Chalfant, and had recurring roles in several popular soap operas. His studies in character development took place both on and off camera, and ultimately fueled his desire to pursue personal development and consciousness training as a profession. Michael is a student of Buddhism and sits on the Board of Directors at Insight Santa Cruz, a Buddhist meditation community. His contemplative practices form a great part of the foundation of his work, where he is a certified Dharma teacher and meditation guide. Most recently, Michael has put together a training program for other podcast hopefuls. He is helping upcoming hosts and producers in the A to Z process of designing, launching and growing a podcast audience.    You can learn more about Michael at www.MichaelNeeley.com, or sign up for a Discovery Session to see if Michael is the coach for you. Please be sure to fill out our Audience Demographic Survey for LibSyn. Thanks. And don’t forget to subscribe to Consciously Speaking so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

This talk was given at Insight Santa Cruz, November 2014. Dave had just left Nashville, on his way to relocated to LA.