Podcast appearances and mentions of kevin macleod incompetech

Have you ever heard the phrase, "Whoever dies first wins" and wondered what it could possibly mean?  At first glance, it might sound shocking—even a little unsettling. But for today's guest, those words became part of a profound journey through love, loss, grief, and ultimately, healing.  My guest today is Karen Bonofiglio, a retired school teacher, psychic medium, and international bestselling author of Whoever Dies First Wins. In the span of just thirteen months, Karen lost her father, her mother, and her beloved husband. What followed was a journey through unimaginable heartbreak, depression, and the deepest questions many of us face after loss. Yet within that darkness, Karen discovered something unexpected: hope, purpose, and a deeper understanding of life's spiritual dimensions. In this heartfelt conversation, we'll talk about grief, signs from loved ones, caring for family members with Alzheimer's, the lessons hidden within our hardest experiences, and how Karen transformed her pain into a mission to help others through her widow support community, the Janda Sisters.  This is a conversation about loss—but even more, it's a conversation about resilience, love, and finding light when life feels impossibly dark.  Let's dive in. Or should I say “Let's Call IT in”!  Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

  PRESENTING... The Steam Rollers Adventure Podcast,     Season 4: "The Curse of the Glass Witch"   Episode 320, Chapter 39 "Oliver Catches The Ball" EARLY RELEASE (BRONZE+): 3 weeks early! COMMERCIAL FREE! PUBLIC RELEASE: Thursday, May 28th Show Notes for the Episode... Ben struggles to tell the joke he'd heard from Zeppo Marx as Boris tries to make Storycrafter Mike snap. Oliver, Pinny, and Jax continue on their journey to the town of Peace. Little do they know, fate has dropped something in their path. Production... Executive Producer:            George Pecenica Producer:            Azurnight Patreon Sponsor:             Dave Murtagh Cast...Storycrafter - Mike Rigg           Robbie, Boris, Margie, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Music Credits...          "Undaunted," "Anguish," "Dark Times," "The Parting" by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Additional music: "The Steam Rollers Adventure Podcast Theme" performed by Floof* , "A Droning Darkness," "A Jaunty Day in SRAPLand," "Robut Reviews," "Sting Buildup," "Sting," "SRAPPY Feels," "Steampunk Rocks" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball. RST Musek lyrics written by Michael J Rigg, music generated using SUNO.)

Have you ever left a conversation thinking, “That could have gone so much better…”? In today's episode of Call IT in With Dar, we're exploring something simple—but incredibly powerful—the art of deep listening. My guest, Emma Collyer, is an executive coach, emotional intelligence practitioner, and communication expert who helps leaders transform difficult conversations into moments of trust, connection, and growth. Originally from the UK and now based in Canada, Emma brings a grounded, practical, and refreshing approach to communication that can change relationships both personally and professionally. Today, we're talking about how active listening—not interrupting, truly hearing people, asking better questions, and becoming more present—can completely shift the energy of our conversations and deepen trust in ways many of us never learned growing up. This is such an important and timely conversation. Let's dive in…or rather Let's Call IT in! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Have you ever looked at the world lately and wondered… How do we hold onto peace when everything around us feels uncertain? How do we stay compassionate without becoming overwhelmed? And how do we embrace both strength and  softness in times that seem so divided? Today's conversation is a beautiful one. Joining me is author and spiritual seeker Prashanthi Amarnath, whose work blends ancient Taoist wisdom with practical guidance for modern life. With a background in Information Technology and a deep lifelong study of spirituality—including the teachings of the Tao Te Ching—Prashanthi brings a grounded, heartfelt perspective to navigating change, uncertainty, and inner conflict. Her book, Embracing Paradox, explores how ancient wisdom can help us find clarity, balance, and peace—even in a world that often feels at war within itself and around us.This conversation is thoughtful, calming, and deeply timely. Let's dive into “Embracing Paradox in a World at War!” “ With Call IT in With Dar “ Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

  Presenting... The Steam Rollers Adventure Podcast,     Season 4: "The Curse of the Glass Witch"   Episode 319, Chapter 38 "How to Wash Your Dragon" EARLY RELEASE (www.patreon.com/riggstories): 3 weeks early! COMMERCIAL FREE! PUBLIC RELEASE: Thursday, May 14th Show Notes for the Episode... SRAP now has commercials...but only on our public releases. Patreon members will always get episodes weeks early and without commercials! Also...Boris says "Adstein Files," not that other thing. Holly the Faerie Witch wanders off far from Halo, seeking a place to give her growing dragon, Onyx, a nice bath. On the way she meets one of her kin. Production... Executive Producer:            George Pecenica Producer:            Sholom West Patreon Sponsor:             Cora Watson Cast...Storycrafter - Mike Rigg           Robbie, Boris, Margie, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Music Credits...          "Undaunted," "Almost New," "Dark Times" by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Additional music: "The Steam Rollers Adventure Podcast Theme" performed by Floof* , "A Jaunty Day in SRAPLand," "Bold and Natural Sting," "Clockwork Looking Glass," "Creepy Sneaking II," "Moon Shadow's Theme," "RST Robut Reviews" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball. RST Musek lyrics written by Michael J Rigg, music generated using SUNO.)

We can look strong on the outside… while quietly battling ourselves on the inside. In today's episode "From Inner Critic to Inner Coach”, I'm joined by Kym Coco—author, yoga teacher, nature lover, and wellness expert whose life's work beautifully blends movement, mindfulness, and emotional healing. With a Master's Degree in Sports Kinesiology and years of teaching yoga and wellness workshops around the country, Kym brings both wisdom and lived experience to this powerful conversation. Together, we explore one of the most influential voices we all live with: the inner critic. Kym shares her own journey from appearing strong and   healthy on the outside while carrying unresolved anger and grief within… to learning how to create true alignment between body, mind, and spirit.  We talk about how the mind naturally drifts into the past, the future, and self-judgment—and how simple, grounded practices can help us shift that harsh inner voice into an inner coach that supports our confidence, growth, peace, and joy. This episode is a beautiful reminder that healing isn't about becoming someone new… It's about learning to meet yourself with more compassion along the way.  So let's call in Kym… and let's Call IT in With Dar. Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Have you ever felt like no matter how hard you try… something unseen keeps holding you back?  In today's episode, I'm joined by Amy Kemp—coach, CEO, and expert in what she calls “thought habits”—the subconscious patterns quietly shaping how we show up in our work, our relationships, and our lives.  Amy's journey began as a high school English teacher and evolved into sales and leadership, where she helped others grow professionally. But over time, she noticed something deeper—so many high-achieving women were still feeling stuck, overwhelmed, or alone. That insight led her to build a thriving coaching practice, where she's now guided hundreds of women through powerful transformations using her Habit Finder work.  In our conversation, Amy shares a truth that might just shift everything: you can't outwork your thought habits. Most of what's driving your decisions and reactions is happening beneath the surface—and while those patterns were once created to protect you, they may now be the very thing holding you back.  This episode is about bringing those patterns into the light, giving them a name, and learning how to create new ones that actually support the life you want—so you can experience more clarity, confidence, and ease… without working harder. So let's call in Amy… and let's Call IT in With Dar.  Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

We return to the fight aboard the Ooze Cruize. CONTENT NOTICE:Droughtland is always intended for adult audiences only and may include content disturbing for some. LISTENER DISCRETION IS ADVISED.Today's Episode Includes:​Language​ViolenceCredits:​Showrunner & Editor: ⁠⁠⁠⁠J. Muskrat ⁠⁠⁠⁠​Produced By: Caleb Lynn & Liz MuskratFeaturing: ​Liz Muskrat - Eegan Muriel Kennedy​Caleb Lynn - Alobar Na' Banni​Kalon O. - Orias Vale​Taylor R. - Blokk Kaucus​Abby Normal - Boots​⁠⁠⁠⁠J. Muskrat⁠⁠⁠⁠ - Narrator, Additional Voiceswith​⁠⁠⁠⁠Michael Reiser⁠⁠⁠⁠ as The CaptainMusic: ​“The Spaghetti Western Set” by Brett Von Donsel via ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Wild West Viking” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Enchanted Journey” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Industrious Ferret” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Industrial Cinematic” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Shadowlands 3_Machine” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Mesmerizing Galaxy” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Lobby Time” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​"Long Note Two” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Deuces” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Smooth Lovin'” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Exhilarate” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠ ⁠⁠​“Spirit of the Girl” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​"Controlled Chaos” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠⁠​“Energizing” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠⁠​“Darkling'” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Lotus” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠ ⁠⁠⁠​“Interloper” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Shaolin Monk” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠⁠​“Trouble with Tribals” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠⁠​“Tyrant” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠Used under Creative Commons Licenses - If you enjoyed today's episode consider donating to these wonderful free sound libraries.Play the Games which inspired the Droughtland system!​⁠⁠⁠⁠⁠All Flesh Must be Eaten⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Terra Primate⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠Savage Worlds ⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠Call of Cthulhu⁠⁠⁠⁠⁠Or... ⁠⁠⁠⁠⁠SUPPORT YOUR LOCAL STORE! ⁠⁠⁠⁠⁠Details:​Runtime: 46:28​Format: MP3

Questions are asked over gunpoint and grime.CONTENT NOTICE:Droughtland is always intended for adult audiences only and may include content disturbing for some. LISTENER DISCRETION IS ADVISED.Today's Episode Includes:​Language​ViolenceCredits:​Showrunner & Editor: ⁠⁠⁠J. Muskrat ⁠⁠⁠​Produced By: Caleb Lynn & Liz MuskratFeaturing: ​Liz Muskrat - Eegan Muriel Kennedy​Caleb Lynn - Alobar Na' Banni​Kalon O. - Orias Vale​Taylor R. - Blokk Kaucus​Abby Normal - Boots​⁠⁠⁠J. Muskrat⁠⁠⁠ - Narrator, Additional Voiceswith​⁠⁠⁠Michael Reiser⁠⁠⁠ as The CaptainMusic: ​“The Spaghetti Western Set” by Brett Von Donsel via ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Wild West Viking” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Enchanted Journey” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Industrious Ferret” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Industrial Cinematic” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Shadowlands 3_Machine” by Kevin MacLeod ⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠​“Mesmerizing Galaxy” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Lobby Time” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​"Long Note Two” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Deuces” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Smooth Lovin'” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Exhilarate” by Kevin MacLeod ⁠⁠⁠⁠Incompetech.com⁠⁠⁠ ⁠​“Spirit of the Girl” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​"Controlled Chaos” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Energizing” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Darkling'” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Lotus” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠ ⁠⁠​“Interloper” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Shaolin Monk” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Trouble with Tribals” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Tyrant” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠Used under Creative Commons Licenses - If you enjoyed today's episode consider donating to these wonderful free sound libraries.Play the Games which inspired the Droughtland system!​⁠⁠⁠⁠All Flesh Must be Eaten⁠⁠⁠⁠ & ⁠⁠⁠⁠Terra Primate⁠⁠⁠⁠​⁠⁠⁠⁠Savage Worlds ⁠⁠⁠⁠​⁠⁠⁠⁠Call of Cthulhu⁠⁠⁠⁠Or... ⁠⁠⁠⁠SUPPORT YOUR LOCAL STORE! ⁠⁠⁠⁠Details:​Runtime: 46:28​Format: MP3

  Presenting... The Steam Rollers Adventure Podcast,     Season 4: "The Curse of the Glass Witch"   Episode 318, Chapter 37 "Jasper" EARLY RELEASE (ALL PAID (Normally BRONZE+): 3 weeks early! PUBLIC RELEASE: Thursday, April 30th Show Notes for the Episode... Boris and Ben continue their rants against the company that killed their podcast. Mike discovers that the RiggStories universe of shows has reached over one million. We meet Jasper, the victim of witchcraft. Born a wild animal, he and a handful of other Glass & Christian victims were transformed into sentient humanoid athromorphs, originally designed to hunt for the witches. We join Jasper following his escape from the facility that "grew" him. Production... Executive Producer:            George Pecenica Producer:            Mike West Patreon Sponsor:             Ryan Smith Cast...Storycrafter - Mike Rigg           Robbie, Boris, Margie, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Music Credits...          "Undaunted," "Dark Standoff, "Dark Times," by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Additional music: "The Steam Rollers Adventure Podcast Theme" performed by Floof , "A Jaunty Day," "Creepy Sneaking," "Creepy Sneaking II," "Finally Calm," "Jasper's Theme," "Pup" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball. RST Musek lyrics written by Michael J Rigg, music generated using SUNO.)

Weight gain during menopause isn't just about getting older… and it's not about willpower. In today's episode, “Weight Loss & Menopause,” I'm joined by Dr. Roopa Chari, a Board-Certified Internal Medicine physician with over 25 years of experience in Integrative and Functional Medicine, and Co-Founder of the Chari Center of Health.  Dr. Chari specializes in helping women over 45 address stubborn belly fat, metabolism, and hormone imbalances using natural, physician-guided strategies—and in this conversation, she breaks it down in a way that finally makes sense.  We talk about the three key areas that make the biggest difference. You'll also hear real success stories of women who have improved their metabolism, balanced their hormones, and regained their confidence—without extreme diets or exhausting routines. This episode is a powerful reminder that this stage of life isn't something to fight… it's something you can understand, support, and truly thrive through. So let's call in Dr Roopa Chari…Let's “Call IT in With Dar!”  Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Most women don't plan to become caregivers… it just happens. One phone call. One fall. One moment where everything changes—and suddenly, you're expected to know what to do next.  In today's episode, I'm joined by Lindsay Friedman, a professional caregiver who's seen this reality from every angle—first as a nursing assistant in memory care, hospice, and assisted living… and then as a family caregiver herself.  What she discovered is something so many women quietly face: it's not just the caregiving that's overwhelming… it's the lack of a plan.  That realization led Lindsay to create tools and resources through her platforms—designed to help families understand the care journey ahead, navigate the financial side, and build the right support system before a crisis hits. In our conversation, we talk about the real-life impact of unprepared caregiving—from financial strain to family stress—and how simple, proactive steps can protect your independence, your assets, and your peace of mind. You'll also hear about her free resources, including a care trajectory tool and ebook, plus a special gift for listeners to help you take that first step with confidence. This episode is about more than planning… It's about preserving dignity, choice, and a sense of calm in moments that can otherwise feel anything but.  So let's call in Lindsay… and let's Call IT in With Dar. Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

  PRESENTING... The Steam Rollers Adventure Podcast,     Season 4: "The Curse of the Glass Witch"   Episode 317, Chapter 36 "Oliver's Glass house" EARLY RELEASE (ALL PAID (Normally BRONZE+): 3 weeks early! PUBLIC RELEASE: Thursday, April 16th Show Notes for the Episode... Boris and Ben run into an issue getting their own podcast launched. We return to Oliver Glass to see how his mobile mini-city crawler is coming along with the help of Pinny and her husband Jax. We welcome Gold Patreon guest, Eric McNeal to listen along live (yes, that's a NEW unlisted perk). Production... Executive Producer:            George Pecenica Producer:            Sholom West Patreon Sponsor:             Robin Cast...Storycrafter - Mike Rigg           Robbie, Boris, Margie, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Music Credits...          "Undaunted," "Americana," "Anguish," "At Launch, "Dark Times," "Evil March," and "Rites," by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Additional music: "The Steam Rollers Adventure Podcast Theme" performed by Floof , "A Jaunty Day," "Robut Reviews," and "The Parting" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball. RST Musek lyrics written by Michael J Rigg, music generated using SUNO.)

Anger gets a bad reputation… but what if it's actually one of the most honest signals your body has?  There's a whole range of emotion we've been taught to push down—and anger sits right at the center of it.  In today's episode, I'm joined by Sandra Lee, who introduces us to a powerful new way of understanding emotion through The Spectrum of Anger™.  With over 30 years of experience—and a background as a Caltech-trained scientist—Sandra shares how high-performing women can stop holding themselves back, quiet that relentless inner critic, and start taking clear, confident action.  This conversation opens the door to seeing anger not as something to suppress… but as something to understand, work with, and even trust.  So let's call it in! “Call IT in With Dar!” Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

You don't need to do everything perfectly to live a life that feels meaningful, peaceful… and truly your own.  In today's episode, “Excellence Not Perfection,” I'm joined by Lisa Woodruff, who shares a refreshing and freeing perspective on how women can step out of overwhelm and into a life of greater purpose and ease. Lisa opens up about her own journey—from feeling reactive, depressed, and constantly behind in her 30s and 40s… to becoming more positive, proactive, and grounded in her 50s. And what she discovered along the way might just change how you see your home, your time, and even yourself. We talk about why overwhelm isn't just a “busy mom” problem, the three key spaces to organize for your well-being, and the powerful shift from chasing perfection to becoming a woman of excellence—where your best is enough, and peace becomes possible. You'll also hear practical, real-life strategies—like creating a caregiver go-bag for those unexpected moments, and why letting go of things like “perfectly folded laundry” might be one of the most liberating decisions you ever make. This conversation is honest, empowering, and full of permission to stop trying to keep up… and start living in a way that truly supports you. So let's call Lisa… and let's “Call IT in With Dar. “ Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Tensions explode in the Wasteland and in Ingolfsfeld.CONTENT NOTICE:Droughtland is always intended for adult audiences only and may include content disturbing for some. LISTENER DISCRETION IS ADVISED.Today's Episode Includes:​Language​ViolenceCredits:​Showrunner & Editor: ⁠⁠J. Muskrat ⁠⁠​Produced By: Caleb Lynn & Liz MuskratFeaturing: ​Liz Muskrat - Eegan Muriel Kennedy​Caleb Lynn - Alobar Na' Banni​Kalon O. - Orias Vale​Taylor R. - Blokk Kaucus​Abby Normal - Boots​⁠⁠J. Muskrat⁠⁠ - Narrator, Additional Voiceswith​⁠⁠Michael Reiser⁠⁠ as The CaptainMusic: ​“The Spaghetti Western Set” by Brett Von Donsel via ⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠​“Wild West Viking” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Enchanted Journey” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Industrious Ferret” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Industrial Cinematic” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Shadowlands 3_Machine” by Kevin MacLeod ⁠⁠⁠Incompetech.com⁠⁠⁠​“Mesmerizing Galaxy” by Kevin MacLeod ⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠​“Lobby Time” by Kevin MacLeod ⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠​"Long Note Two” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Deuces” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Smooth Lovin'” by Kevin MacLeod ⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠​“Exhilarate” by Kevin MacLeod ⁠⁠⁠Incompetech.com⁠⁠⁠ ​“Spirit of the Girl” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠​"Controlled Chaos” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Energizing” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Darkling'” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Lotus” by Kevin MacLeod ⁠⁠⁠⁠Incompetech.com⁠⁠⁠ ⁠​“Interloper” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠​“Shaolin Monk” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Trouble with Tribals” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Tyrant” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠Used under Creative Commons Licenses - If you enjoyed today's episode consider donating to these wonderful free sound libraries.Play the Games which inspired the Droughtland system!​⁠⁠⁠All Flesh Must be Eaten⁠⁠⁠ & ⁠⁠⁠Terra Primate⁠⁠⁠​⁠⁠⁠Savage Worlds ⁠⁠⁠​⁠⁠⁠Call of Cthulhu⁠⁠⁠Or... ⁠⁠⁠SUPPORT YOUR LOCAL STORE! ⁠⁠⁠Details:​Runtime: 46:28​Format: MP3

You weren't meant to just get through life… you were made for magic. In today's episode, “Soul Satisfying Joy in Chaotic Times,” I'm joined by Elizabeth Webb—The Practical Priestess™—an expert in human behavior who's spent over two decades helping people break free from what's been weighing them down and step into a life they're actually excited to wake up to. We explore how emotional pain often shows up in the body, why joy isn't something you wait for—but something you choose—and how reconnecting with your intuition, even in the middle of chaos, can lead you back to clarity, hope, and a deeper sense of peace. This conversation is a powerful reminder that no matter what's happening around you… you still get to create a life that feels rich, aligned, and deeply satisfying from the inside out. So Let's Call IT in….Call IT in with Dar….. Free Gift: https://positivelyelizabeth.com/bookSupport the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Presenting... The Steam Rollers Adventure Podcast,     Season 4: "The Curse of the Glass Witch"   Episode 316, Chapter 35 "Temple Rising" EARLY RELEASE FOR PATREON WAS (BRONZE+): 3 weeks early! Show Notes for the Episode... Because there are promo spots for Copperheart and Whiskey Tango Furball, Mike and the 'Bots are required to rush the intro. Handon Moss's confrontation with Nigel Wintermann is about to come to a head when a sudden strange earthquake interrupts the proceedings. . Production... Executive Producer:            George Pecenica Producer:            Azurnight Patreon Sponsor:             Irritating Fog Cast...Storycrafter - Mike Rigg           Robbie, Boris, Margie, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Music Credits...          "Undaunted," "Dark Standoff," "Division," "Hitman," "Long Note One," "String Impromptu Number 1," and "Tenebrous Brothers Carnival - Mermaid," by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Additional music: "The Steam Rollers Adventure Podcast Theme" performed by Floof , "A Jaunty Day," "Robut Reviews," "Chase Sequence" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball. RST Musek lyrics written by Michael J Rigg, music generated using SUNO.)

What if the life you built—the one that looks successful from the outside—is quietly disconnecting you from who you really are? The title, the achievements, the “you've made it” moments… And yet—there's that voice that won't go away: this isn't all of me. Today's guest didn't ignore that voice—she followed it.  Priyanka Khandalkar started as an engineer, trained to think logically, build systems, and succeed by the rules. But she chose something bolder—walking away from the predictable to create impact, scale businesses with intention, and help women lead from a place that's not just smart… but deeply aligned. In this episode, we're talking about empowering women in a way that goes beyond strategy—into identity, courage, and the willingness to redefine success on your own terms.  So if something in your life looks “fine” … but doesn't feel fully you anymore… Then Call IT in with us!” Call IT in With Dar!” Free Gift - https://scale.synrgee.net/sop-workbookSupport the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

We meet Captain Hirota Genjo.CONTENT NOTICE:Droughtland is always intended for adult audiences only and may include content disturbing for some. LISTENER DISCRETION IS ADVISED.Today's Episode Includes:​Language​ViolenceCredits:​Showrunner & Editor: ⁠J. Muskrat ⁠​Produced By: Caleb Lynn & Liz MuskratFeaturing: ​Liz Muskrat - Eegan Muriel Kennedy​Caleb Lynn - Alobar Na' Banni​Kalon O. - Orias Vale​Taylor R. - Blokk Kaucus​Abby Normal - Boots​⁠J. Muskrat⁠ - Narrator, Additional Voiceswith​⁠Michael Reiser⁠ as The CaptainMusic: ​“The Spaghetti Western Set” by Brett Von Donsel via ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Wild West Viking” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Enchanted Journey” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Industrious Ferret” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Industrial Cinematic” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Shadowlands 3_Machine” by Kevin MacLeod ⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠​“Mesmerizing Galaxy” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Lobby Time” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​"Long Note Two” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Deuces” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Smooth Lovin'” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Exhilarate” by Kevin MacLeod ⁠⁠⁠⁠Incompetech.com⁠⁠⁠ ⁠​“Spirit of the Girl” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​"Controlled Chaos” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Energizing” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Darkling'” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠​“Lotus” by Kevin MacLeod ⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠ ⁠⁠​“Interloper” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠​“Shaolin Monk” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Trouble with Tribals” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠⁠​“Tyrant” by Kevin MacLeod ⁠⁠⁠⁠⁠⁠⁠Incompetech.com⁠⁠⁠⁠⁠⁠Used under Creative Commons Licenses - If you enjoy this episode please donate to these wonderful free-use libraries. Play the Games which inspired the Droughtland system!​⁠⁠All Flesh Must be Eaten⁠⁠ & ⁠⁠Terra Primate⁠⁠​⁠⁠Savage Worlds ⁠⁠​⁠⁠Call of Cthulhu⁠⁠Or... ⁠⁠SUPPORT YOUR LOCAL STORE! ⁠⁠Details:​Runtime: 40:08​Format: MP3

Have you ever had a moment where your body knew something was off… but you couldn't quite explain why? Maybe it was tension, fatigue, or the feeling that something deeper was going on beneath the surface. Well, what if the clues were hiding in something you use every single day—your voice? Today's guest, Deepak, has spent years studying the fascinating world of Advanced Voice Biofeedback, a technology that analyzes the subtle frequencies in your voice to uncover stress patterns, energetic imbalances, and signals your body may be sending long before symptoms appear.  With a background in biofeedback and energy-based wellness, Deepak is helping people use their own voice as a powerful tool for insight, balance, and healing.  So welcome Deepak to call it in…”Call IT in With Dar”! Deepak website link: https://fastanxietyhelp.com/Deepak Activity: www.fastanxietyhelp.com/tip Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons)  Production credit: Erin Schenke @ Emerald Support Services LLC.Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Presenting... The Steam Rollers Adventure Podcast,     Season 4: "The Curse of the Glass Witch"   Episode 315, Chapter 34 "Face To Face" EARLY RELEASE (BRONZE+): 3 weeks early! PUBLIC RELEASE: Friday, March 13th Show Notes for the Episode... Boris and Ben threaten the Storycrafter with a Steampunk adventure podcast of their own, and NSA7110 (Nissa) has left the nest. Chief Inspector Nigel Wintermann finds Dominique Fessler once more. Tensions rise as Nigel comes face to face with Ghoul Duke Handon Moss . Production... Executive Producer:            George Pecenica Producer:            Michael West Patreon Sponsor:             Michael Cast...Storycrafter - Mike Rigg           Robbie, Boris, Margie, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Music Credits...          "Undaunted," "Dark Standoff," "Division," "Hitman," "Long Note One," "String Impromptu Number 1," "Tenebrous Brothers Carnival - Mermaid," and "There is Romance" by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Music used for "Roose's Theme" can be found on Bensound.org Additional music: "The Steam Rollers Adventure Podcast Theme" performed by Floof , "A Jaunty Day," "Robut Reviews," "Mayden's Theme," "Sting Buildup," and "The Fall of the Sad Place" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball. RST Musek lyrics written by Michael J Rigg, music generated using SUNO.)

What if a moment of heartbreak about the world became the doorway to your life's purpose?  Today's guest, Andrea Sadler began her spiritual journey at just 21 years old after a powerful night of questioning the state of humanity - a moment that sent her on a global quest to understand consciousness, ancient wisdom, and the deeper meaning of life.  Her path eventually led her to India, where she attended an initiation with the Dalai Lama and took a vow committing to a life of awakening and service.  Today, Andrea is a transformational coach, past-life regressionist, breathwork facilitator, Reiki master, psychic medium, and meditation teacher, helping others reconnect with their intuition and inner guidance.  Let's dive into this fascinating conversation entitled "Co-creating A better World!“ Let's “Call IT in With Dar”! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's guest, Sophia Sol, carries a story that will stop you in your tracks. After enduring chronic pain, more than 30 surgeries, and navigating genetic conditions that could have defined her life, Sophia chose a different path. Instead of staying trapped in victimhood, she began exploring sound healing, breathwork, and deep spiritual reconnection — and everything shifted. In this conversation, Sophia shares how she moved from surviving to self-empowered. We talk about radical responsibility, reclaiming self-worth, and the spiritual awakening that happens when you decide your life is still yours to shape. She introduces a powerful mirror exercise for self-acceptance — one that may feel simple but can profoundly change the way you see yourself. We also explore the role of sisterhood and sacred community in helping women remember who they truly are. Sophia shares her Empowered Women's Starter Kit — practical tools for meditation, confidence, and embodied wisdom — and leaves us with this truth: You are not broken. You are not behind. You are magnificent. And you are sacred.      Let's “Call IT in With Dar”! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Presenting... The Steam Rollers Adventure Podcast,     Season 4: "The Curse of the Glass Witch"   Episode 314, Chapter 33 "The Inspector Arrives" EARLY RELEASE (Patreon): 3 weeks ago! PUBLIC RELEASE: Friday, Feb 27th Show Notes for the Episode... Robbie is left in charge while the Storycrafter is in the hospital. Boris, of course, has issues with it. With all that's going on in Halo, what with Wharlock Lord Handon Moss having arrived with Dominique Fessler, things can only get more bizarre with Inspector Nigel Wintermann's arrival aboard a "borrowed" airship. Production... Executive Producer:            George Pecenica Producer:            Sholom West Patreon Sponsor:             Irritating Fog Cast...Storycrafter - Mike Rigg           Robbie, Boris, Nissa, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Hey, Spotify... Look! Music credits for creative commons licenses! Music Credits...          "Undaunted," "Almost New," "Dark Standoff," "Dark Times," "Division," "Evening of Chaos," "Hitman," Long Note One," String Impromptu Number 1," and "To the Ends" by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Additional music: "The Steam Rollers Adventure Podcast Theme" performed by Floof , "A Throne of Brass and Steel" and "Mayden's Theme" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball. RST Musek lyrics written by Michael J Rigg, music generated using SUNO.)

Have you ever looked back at a painful chapter of your life and realized… it was actually the beginning of something wonderful perhaps your awakening? Today's episode is all about turning life's hardest moments into personal power. I'm joined by spiritual life coach Becca Briggs from Astoria, Oregon, who shares her courageous journey from surviving a toxic relationship to helping others heal deep emotional wounds and reclaim their lives. We talk about how childhood patterns quietly shape our adult relationships, why unhealed pain lives in the body, and how awareness — not avoidance — becomes the gateway to real transformation. Becca shares powerful client breakthroughs, a simple body-scan practice to reconnect with stored emotions, and how creative tools like art journaling can help transform struggle into growth, compassion, and self-trust. Because pain isn't something to compare or hide… it can become the very force that leads us back to love. Let's dive into Pain to Power….Call IT in With Dar! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today I'm joined by Michael McAdams — a lifelong spiritual seeker whose path began in a Pentecostal upbringing and grew into a deep exploration of listening to Spirit and trusting inner guidance. We talk about his remarkable book An Angel Told Me So, filled with messages shared through his mother over more than 20 years, and the wisdom he's gathered about keeping an open mind while staying grounded. He reads some sections from the book that I can't wait for you to hear.  This conversation is gentle, thoughtful, and truly heart-opening — especially if you've ever felt there might be something more guiding your path. So let's call it in. “Call IT In With Dar!” Free Gift: visit Michael's website for Free Preview Messages The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

CHECK OUT OUR OTHER PRODUCTIONS AT RIGGSTORIES.COM Show Notes for the Episode... Storycrafter Mike is left alone on "Robut Ditch Day." The ethereal Halo train depot whistles to life as yet another train arrives out of the ether--this time carrying with it The Groom, and an automaton murderess from Nigel Wintermann's recent past. Production... Executive Producer:            George Pecenica Producer:            Michael West Cast: Storycrafter - Mike Rigg           Robbie, Boris, Nissa, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Music Credits:          "Undaunted," "Almost New," "Dark Standoff," "String Impromptu Number 1," and "To the Ends" by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Additional music: "The Steam Rollers Adventure Podcast Theme" performed by Floof , "We Are Whiskey Tango Furball" performed by Floof, "A Jaunty Day," "A Throne of Brass And Steel" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball. RST Musek lyrics written by Michael J Rigg, music generated using SUNO.) Patreon Sponsor:             Michael

This interview is with Edie Weinstein, a social worker, therapist, journalist, and interfaith minister who knows firsthand how life can change in an instant. At 55, she survived a heart attack and received a stent in her artery—a moment that became a profound wake-up call. Instead of letting fear define her future, Edie leaned into mindset, trauma awareness, and deep self-compassion as part of her healing. She's also the founder of Hug Mobsters Armed with Love, spreading the emotional and cardiac benefits of safe, intentional touch, and the creator of a strength-based therapeutic approach that helps people reclaim what's right with them—using tools like vision boards and intentional focus. Edie has even taken her message to the world stage with a TEDx talk on the healing power of touch, and checked off some pretty incredible bucket-list dreams along the way—including interviewing the Dalai Lama. This is a conversation about healing, resilience, and choosing connection over fear—especially in the second half of life. “So let's Call IT In With Dar”! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

If you've ever felt like you're holding it all together on the outside while quietly falling apart on the inside, today's conversation is for you. Kathryn Eipl is an emotional strategist and creator of the Neuro-Resonance Method™, and her journey from corporate burnout and breakdown to embodied healing is both raw and incredibly hopeful. This episode is all about nervous system regulation, emotional truth, and remembering that nothing is wrong with you—you're just ready for a different way. So join us In Call IT in with Dar right now! Freebie: 1 Neuro-Resonance Strategy Session use code WELCOME at checkout. https://bit.ly/4o5Uw5y  The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

CHECK OUT OUR OTHER PRODUCTIONS AT RIGGSTORIES.COM Show Notes for the Episode Robbie pretends to be new and Boris causes frustration. A new stranger arrives in Halo on the train tracks out of the ether and Holly, Connie, Coyne, Martin, and Mayden, aren't sure if they can trust them. Production... Executive Producer:            George Pecenica Producer:            Michael West Cast: Storycrafter - Mike Rigg           Robbie, Boris, Nissa, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Music Credits:          "Undaunted," "Almost New," "Dark Standoff," "Dark Times," "Division," "Heart of Nowhere," "Long Note One," "Scheming Weasel Faster," and "To The Ends" by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Additional music: "The Steam Rollers Adventure Podcast Theme" performed by Floof *, "A Jaunty Day," "Robut Reviews," "Mayden's Theme," "Sting," "Sting Buildup," "The Fall of the Sad Place" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball. RST Musek lyrics written by Michael J Rigg, music generated using SUNO.) Patreon Sponsor:             Michael

Today's guest is a powerhouse for every woman who's ever felt trapped in her own mind while her body was falling apart. Ellen Bereza spent 24 years as a biotech executive working in stem cells and genetic testing—until secondary progressive MS changed everything. But her story of loss began long before that. She lost her father to MS, then her mother to breast cancer, and just months later began experiencing the first signs of the same disease that took her dad. What followed wasn't a miracle cure—it was years of grief, fear, and learning how to live when life doesn't go back to normal. Today, Ellen is a Certified Hypnotherapist, mindset strategist, and advanced student of Dr. Joe Dispenza, and the creator of Rehab for Overthinkers—a transformational workshop for women living with chronic illness who are stuck in fear, mental overload, and “what if” thinking. Her work blends neuroscience, subconscious re-patterning, and real-life experience to help high-functioning women stop fighting their minds—and finally create relief, clarity, and emotional steadiness from the inside out. If you've ever felt like your thoughts were making your symptoms worse… This conversation is for you. Let's “Call IT in”! Link to free gift: https://ellenbereza.com/5-ways-to-love-your-life The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

What if the quiet nudge inside you—the one whispering there's more—isn't wishful thinking… but wisdom? Today on Call IT in With Dar, you're going to meet a woman who knows, firsthand, what it means to rise from survival into self-expression. My guest, Lorraine Pursell, shares her powerful journey from an abusive marriage and deep depression to a thriving life of modeling, counseling, and helping women all over the world live what she calls their Great Big Life. After more than 30 years as a women's counselor and coach, Lorraine is passionate about helping women stop living the life others expect of them—and finally say yes to the life that's been calling their name. In this conversation, we talk about how dreams don't arrive with a roadmap, but they do arrive with clues. Lorraine breaks down how identifying what you truly desire, taking small aligned steps, and trusting your intuition can create real, lasting change—at any age. She also shares some of her beautiful tools, including her powerful “Column of Light” exercise, and tells inspiring stories of women who've shifted careers, reclaimed their bodies, reversed age-related issues, and finally stopped postponing joy. And because Lorraine believes dreams need nourishment, not pressure, she's offering listeners a free 30-day Dream Life Guide with her most powerful affirmations and a visualization to help you quiet imposter syndrome and step forward with clarity and confidence. If you've ever thought, “Is this all there is?”—or felt that pull toward something more meaningful—this episode is for you. Let's call it in… your dreams, your truth, your Great Big Life with “Call It in With Dar”! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today I'm joined by Dr. Alison J. Kay, an internationally recognized expert in holistic healing, energy medicine, and applied mindfulness. Alison is an award-winning, #1 international bestselling author and the creator of the Vibrational UPgrade™ System, a powerful approach that blends ancient wisdom from Asia with modern science to help people live with more ease, clarity, and fulfillment. In our conversation, entitled “A New Set Point for Innocence” Alison shares her personal journey into energy medicine and meditation, and why she believes that nearly 95% of our daily choices are unconscious—shaped by past experiences, societal conditioning, and subtle energetic patterns. She invites us to move out of “robotic mode” and into conscious living by working with subtle energy, mindfulness, and awareness. We explore the role of the heart chakra in receptivity and co-creation, how to recognize when you're out of alignment with your higher purpose, and what it truly means to allow yourself to ask for more—more vitality, more joy, more possibility. Alison also introduces a free vibrational clearing and activation, designed to help open new pathways for growth and transformation. This is a beautiful, expansive conversation about self-awareness, trust, and upgrading your inner energy so your outer life can rise to meet it. You're going to love her grounded wisdom and compassionate perspective. SO call in your smiling heart! “Call IT in With Dar”! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's guest, Deb Dutcher, is proof that love doesn't have an expiration date. A former high-tech VP turned Certified Health Coach—and now a boomer online dating coach—Deb helps widowed and divorced women in their 50s and 60s find love again with confidence and clarity. She's the best-selling author of Sexy, Lean and Strong After 50 and the creator of The Finding Mr. Adorable Journey, a system she developed after leaving her second marriage at 68—and meeting her own Mr. Adorable just three weeks later. Named one of the Top Ten Senior Dating Experts of 2024 by DatingAdvice.com and featured on DatingNews.com, Deb combines real-life dating wisdom with practical, empowering guidance. In this episode, she shares how to avoid repeating old patterns, create an honest and compelling online profile, and stay open to love—no matter your age.  If you're ready to believe again, this conversation is for you. “Call IT in With Dar!” The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

What if the habits, patterns, and even money struggles you've been carrying aren't flaws… but old programs ready to be gently released? In this episode entitled “Breaking Cycles,” I'm joined by Kisha Reynolds, a certified clinical hypnotherapist who helps people break free from deeply rooted patterns—especially body-focused behaviors and long-held scarcity beliefs—using the powerful tools of the subconscious mind. Kisha shares her own path into hypnotherapy and why gratitude, breathwork, and intention aren't just “nice ideas,” but practical ways to raise your frequency and open the door to real change. We talk about simple, creative gratitude practices, how old beliefs get stored in the body, and what it looks like to lovingly rewrite those inner scripts that keep us stuck. You'll also hear a powerful client story around releasing financial blocks, plus Krisha gently guides us through a calming progressive relaxation you can feel in your body right away. If you've ever felt caught in a loop—pulling, striving, or scarcity thinking—this conversation offers a softer, wiser way forward. Settle in, take a breath, and let's begin breaking cycles… from the inside out. So “Call IT in With Dar'' The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Feeling drained after holiday gatherings and wondering why you're carrying everyone else's emotions? In this episode of Call It In With Dar, I'm joined by Todd Smith, creator of a leading podcast for Highly Sensitive People. Todd shares gentle, practical tools to help you stop absorbing stress that isn't yours, release what you can't control, and find peace—without needing anyone else to change. If you're sensitive, thoughtful, and craving calm this holiday season… this conversation is for you. This episode is a beautiful reminder that peace doesn't come from managing everyone else—it comes from coming home to yourself. So take a breath, get comfortable, and let's call in clarity, calm, and emotional freedom… even during the holidays. Call IT in With Dar The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's episode is one of those conversations that stays with you long after you've listened. My guest, Anda Nix, is an intuitive somatic life coach, postpartum doula, and the founder of Cauldron Coaching — and she's someone who has walked through the fire of chronic pain and come out the other side with a deep, embodied wisdom. Anda opens up about the years she spent navigating pain, the unexpected trip to Mexico that cracked something open in her, and the health crisis that forced her to slow down and finally listen to her body. That turning point pulled her toward breathwork… meditation… somatics… and eventually into the world of postpartum doula work and nervous system healing. Over the past decade — while living with both autism and ADHD — Anda has gathered a toolbox of practices that help highly sensitive and neurodivergent women shift from overwhelm into lives that actually fit them. In this conversation, she explains the power of energetic sovereignty and introduces the Mother STAR Method for grounding, discerning what's yours and what's not, and staying open without losing yourself. And she's wonderfully practical. Anda walks us through simple somatic tools like the “pleasure sandwich” and the “Blue Pyramid,” designed to bring safety, softness, and calm back into your body — even on the most overstimulating days. She's also offering you a free module from her upcoming Mother STAR course, so you can begin experiencing this work firsthand. Settle in, take a breath, and let this conversation remind you that your body is not the obstacle — it's the doorway. Let's dive in to Call IT in!!! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's guest is Harpreet, a nurse practitioner with over 30 years of experience.  In this episode we discuss navigating perimenopause and menopause, emphasizing the importance of self-awareness and listening to one's body. In our interview…She highlights common symptoms like sleeplessness, mood changes, and low energy, stressing the need to slow down and manage stress to avoid the onset of chronic conditions. Harpreet shares a case study of a client who lost weight and found self-love through her six-month coaching program. She introduces a mindfulness meditation exercise and gives us a list of 10 foods to help women thrive in midlife. I love how Harpreet gently encourages self-compassion and gratitude to be expressed regularly for the body's hard work. So Call in Thriving in Midlife with Harpreet! Call IT in With Dar! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's conversation is one I know will stay with you long after you hit “pause.”  My guest, Lydia, has been in the fitness world since the late '90s—but she didn't stop at reps, posture, or form. Over the years, she followed the quiet wisdom of the body into something far deeper. She's now the founder of Integrative Body & Energy Balancing™, a multidimensional healing approach that weaves together movement science, somatic intelligence, and intuitive energetic guidance. What sets Lydia apart is her extraordinary ability to read the body—structural patterns, emotional imprints, energetic blocks—and translate them into simple, practical steps for healing. Her clients often describe the experience as finally being understood on every level: mind, body, and soul. You'll hear her share a powerful story about a woman she calls “L,” who arrived in pain and self-doubt and walked away with easier movement, a transformed sense of self, and a renewed trust in her own body. And you'll get a taste of Lydia's work yourself through a guided exercise that helps you recognize how thoughts, emotions, and physical sensations intertwine. Lydia's been doing this work for more than two decades, drawing from Pilates, fascial movement, Reiki, emotion-release modalities, and a deeply attuned intuitive gift. But at the heart of everything she teaches is this simple truth: the body never lies. It's constantly communicating, constantly guiding us back to alignment—when we know how to listen. If you feel pulled toward more ease, more clarity, or simply more understanding of what your body's been trying to tell you, you're going to love this episode. So let's Call IN This is a conversation about healing, trust, and returning to the truest version of yourself.  Call IT in With Dar! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's conversation is one I've been excited to bring you, because it speaks to something most of us don't even think about… yet it shapes how we wake up, how we heal, how we dream, and how we grow. My guest, Kim Costa, has a rare blend of experience — realtor, construction and design expert, and longtime guide in personal development. She's spent years watching how women's lives change, and how their homes either rise to meet that new chapter… or quietly hold them back. Her work began with a moment many of us can relate to. When she won an essay contest for the Oprah Show, she actually asked them not to film her house. That pause made her realize just how deeply our spaces reflect — or sometimes clash with — who we're becoming. And that insight sparked everything she's built since. Kim went on to create the Wheel House Assessment and the bestselling “Live in Your Wheelhouse” framework, helping people evaluate whether their home truly supports the four big pillars of growth: Myself, Mastery, Mission, and Mate, along with the eight areas of life where we all want to thrive — from health and spirituality to finances, romance, and environment. Her message is simple but powerful:  Every home transition is a chance to reset, realign, and redesign the life you want next. And Kim doesn't just teach this — she's lived it over and over again. From a starter bungalow to a country-club remodel… from building a full showcase horse farm from scratch to downsizing into a serene minimalist condo… each home reflected the lifestyle she was intentionally creating. That personal process became the heart of her Lifestyle Foundations® method, and it's now helping thousands of people rethink the way they choose where and how they live. Kim is also stepping into a brand-new chapter as a host on American Dream TV, and she's generously offering her free Lifelong Lifestyle Lift Assessment to help you start exploring whether your home is supporting your growth — or quietly stunting it. So let's dive into this powerful conversation with Kim Costa…  and Call IN what might be possible when your home finally matches the woman you're becoming. Call IT in With Dar! The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's conversation is with someone who has spent her life lifting women higher. Nancy Griffin—former Procter & Gamble manager, community leader, and now longtime wealth advisor—has dedicated her career to helping women claim their worth, protect their health, and build the kind of wealth that supports a joyful, generous life. Inspired by her trailblazing mother, Nancy founded Women, Worth & Wellness® back in 1994 with a simple but powerful belief: health and wealth are inseparable. For decades, she's been educating women on everything from heart health to charitable giving, guiding them to grow not just their net worth, but their self-worth. Nancy is a connector, an influencer, and a champion for Daring & Caring Leaders. Her courage, determination, and joy infuse everything she touches—whether she's supporting women through major life decisions, partnering with health organizations, or encouraging women to step into leadership with confidence. You'll hear why trusted advisors matter, how women can build lasting legacy, and why Nancy believes every woman deserves to feel fabulous, informed, and on top of her game every single day.  So Call IT in!  “Call IT in With Dar!” The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

On today's episode, we're stepping into the tender territory of shadow work — the parts of ourselves we've tucked away, judged, or learned to hide — and learning how to meet them with love instead of fear. My guest, A'sha Love, shares her remarkable path from a traditional life to a spiritual awakening.  Together, we'll explore why shadow work is especially essential for healers and sensitive women: how unprocessed ancestral patterns and unconscious motivations quietly shape our choices, and how alchemizing these shadows can turn us into clearer, more powerful conduits for healing. A'sha reminds us that transformation doesn't have to be heavy — that playfulness, curiosity, and unconditional love are some of the strongest medicines we have. Follow along with her beautiful heart-opening practice to release stored tension and reconnect with your own inner light. And if you'd like to go deeper, her book Love Is the Foundation and her free daily grounding and clearing meditation are available on her website. A'sha Love is a multidimensional guide, speaker, and author who walks with healers, empaths, and visionaries as they step into fuller soul alignment. Since her awakening in 2008, she has supported thousands through profound transitions, helping them reclaim their truth, their voice, and their visibility. Settle in, soften your shoulders… and let's call in what has been hidden!  Call in Shadow work “Call IT in with Dar!” The LoveTunerThe Lovetuner is a simple flute is considered to be the vibration of love and compassion.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

You know those moments when your body says, “enough,” but your ambition says, “keep going”? Today's guest, Doralice Allen, knows that crossroads all too well. As a former corporate leader managing a 25-person team, she was powering through brain fog, sleepless nights, and relentless hot flashes—until she realized that pushing harder wasn't strength, it was survival. That wake-up call led Doralice to rebuild her health from the inside out and transform her pain into purpose. Now a certified menopause and life coach, she's the founder of Pause Evolution, helping high-achieving women 40 and beyond reclaim their clarity, energy, and confidence — without sacrificing their success. In this conversation, Doralice shares how understanding menopause symptoms like night sweats, anxiety, and brain fog can actually become a leadership advantage. She reveals her five-step Sleep & Focus Checklist, a simple yet powerful tool for restoring rest, balance, and mental sharpness — and shows us what's possible when women stop pushing through the pause and start leading from it. Let's “Call IT In” Call in: Leadership Doesn't Pause During Menopause! Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Today's guest, Jill Schuler, spent a combined twenty years first as a successful CPA and then an attorney, checking every achievement box society handed her. Everything changed after the heartbreaking loss of her father. What followed was a profound spiritual awakening that led her far beyond the boardroom and into the world of inner guidance, intuitive wisdom, and encounters with spirit guides. Jill now supports high-achieving professionals who feel something missing beneath their success. She helps them reconnect with purpose, trust the guidance within, and open to the possibility of a life led by the soul rather than the résumé. She even shares a powerful story of a mother who found peace for her son through one of Jill's guided meditations. You will love Jill's authenticity and emotional story of transformation as we call in this episode of “Call IT in With Dar”.Free Gift - https://coaching.growingauthentically.com/giftSupport the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

In this episode we're talking with Carla Wainwright, a Midlife Alchemist, Coach, and Sexual Awakening Facilitator with over two decades in the healing arts. She bridges the science of the body with the sacredness of life experience—helping women 40 and beyond reclaim vitality, balance hormones, and reconnect with pleasure and power. In this episode, we explore what she calls Sacred Metabolism—how our bodies process stress, emotion, and pleasure—and why so many of us unknowingly choose stress over joy. Carla's work invites us to shift back into energy, ease, and the deep aliveness that midlife is meant to hold. Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

  The Steam Rollers Adventure Podcast,     Season 4: "The Curse of the Glass Witch"   Episode 311, Chapter 30 "Morning Warning" Show Notes for the Episode... The Storycrafter conducts a "Copperheart Sex-Ed Class" only to have Boris ruin it. Connie and Roose question Martin about the Glass Witch before the exhausted adventurers finally settle in for a rest only to wake to the arrival of a new mystery. Production... Executive Producer:            George Pecenica Producer:            Sholom West Cast: Storycrafter - Mike Rigg           Robbie, Boris, Nissa, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Music Credits:          "Undaunted," "Almost New," "Dark Times," "Division," "Hitman," "Long Note One," "The Parting," and "To The Ends" by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Additional music: "Better Days" by Benjamin Tissot from Bensound.com. "The Steam Rollers Adventure Podcast Theme" performed by Floof *, "Robut Reviews," "A Jaunty Day," "A New Town on the Road," and "Mayden's Theme" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball. RST Musek lyrics written by Michael J Rigg, music generated using SUNO.) Patreon Sponsor:             Brad Mac

Welcome back to the show, friends. Today we're diving into one of the most fascinating and rapidly growing areas in the healing world — plant-based medicine — and how it's helping women (and men) reconnect with their bodies, emotions, and purpose in profound ways.  My guest, Kayse Gehret, is one of the most highly regarded and sought-after guides for what she calls “The Medicine of the Moment” — the practice of Microdosing Earth Medicine. Kayse founded Microdosing for Healing in 2020, building on a three-decade career in the healing arts. Since then, her platform, program, and global community have supported more than 1,200 individuals from all walks of life in using microdosing as a tool for emotional healing, creativity, and spiritual connection. She's also the host of the Microdosing for Healing Podcast and leads the Microdosing Professional Program, a mentorship and mastermind for wellness professionals who want to integrate this sacred practice into their work.  In our conversation, we'll explore how microdosing differs from traditional plant medicine ceremonies, what's happening in the brain and body during this subtle practice, and how this movement is changing the landscape of modern healing. So settle in, open your heart, and get ready to explore the gentle — yet powerful — world of microdosing.Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

Rebecca Archuletta, a rapid transformational therapist, discusses her method of using hypnosis to address deep-rooted issues, particularly anxiety. She emphasizes the importance of addressing limiting beliefs like "I'm not enough" and "I don't matter," which often stem from childhood traumas. Rebecca's program includes a two-hour session and a personalized audio for 21 nights to reprogram the subconscious mind. She shares a case study of a woman who self-sabotaged weight loss due to her husband's infidelity, highlighting the need for internal validation. Rebecca also offers a free sleep hypnosis gift and various contact methods for her services. So Call it in…” Call IT in With Dar!”  Support the showFull Show Notes can be found at CallITInPodcast.comPhoto credit: Rebecca Lange Photography Music credit: Kevin MacLeod Incompetech.com (licensed under Creative Commons) Production credit: Erin Schenke @ Emerald Support Services LLC. Grab Dar's Flight Deck Oracle Card DeckTake Dar's Archetype Quiz

The Steam Rollers Adventure Podcast,     Season 4: "The Curse of the Glass Witch"   Episode 310, Chapter 29 "Roose Returns" Show Notes for the Episode... Apparently the rumors about Ben and Nissa are true. Connie confronts a pair of strangers wandering into Halo in the middle of the night, a pair of witches--one of whom she may know from her adventures with the Principle Engine Keys. Production... Executive Producer:            George Pecenica Producer:            Azurnight Cast: Storycrafter - Mike Rigg           Robbie, Boris, Nissa, and Ben - Themselves     George Pecenica as Percy Alexander     Ray Volk as Martin Barnett     Jenn Avril as Connie Ross     Rupert Faullhurst as Nigel Osbert Wintermann     Dave Murtagh as Oliver Glass     and introducing Robin as Holly the Faerie Witch and Blake Azur as Jasper Remington Music Credits:          "Undaunted," "Almost New," "Division," "Evening of Chaos," "Heart of Nowhere," "Hitman," Long Note One," "Rites," "There is Romance," and "To the Ends," by Kevin MacLeod (Incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ . Additional music: "Better Days" by Benjamin Tissot from Bensound.com. "The Steam Rollers Adventure Podcast Theme" performed by Floof *, "Robut Reviews," and "Mayden's Theme" by RST Musek (* Floof is a fictional band. Find out more by following Whiskey Tango Furball on YouTube @WTFurball) Patreon Sponsor:             Eric McNeal