Podcasts about advises

Gabriel Kaam shares his entrepreneurial journey from web developer to founder of a luxury e-commerce agency serving prestigious brands like Louis Vuitton, Givenchy, and L'Oreal Paris. His specialized approach to helping fashion, beauty, and luxury brands perform better in e-commerce has created a niche that even the largest agencies can't fill.• Founded agency in 2016 after turning his passion for web development into a career• Grew exclusively through referrals rather than cold outreach, which rarely works in the luxury sector• Created a specialized service helping luxury brands create immersive online experiences on enterprise platforms• Positioned his small agency as an advantage rather than limitation when working with prestigious brands• Scaled gradually from solo work to interns to freelancers to building a core team• Found success by focusing on one service rather than trying to do everything• Built sustainability through retainer relationships rather than one-off projects• Recommends transparency in pricing when working with luxury clients• Advises entrepreneurs to start with adjacent markets to luxury before targeting top-tier brands• Values organic growth over rapid expansion to maintain quality and avoid painful contractionsCheck us out online for more episodes about entrepreneurial journeys from zero to success.  This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.===========================⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.comOur mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting.Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer

After the Trump administration revoked thousands of student visas, including over 30 in the St. Louis area, some students prepared themselves for possible deportation and loss of their education. Now that the government has restored those visas, St. Louis immigration attorney Jim Hacking shares his insights from the recent whiplash in legal developments — and why lawsuits filed to defend international students aren't going away.

Decision • Faith • Action  “Everything is a matter of decision.”  Christina's core formula: make a choice, take massive action, and trust something greater. From Pro Golfer to Mindset Coach  Former five-time All-American golfer battled eating disorders and suicidal thoughts despite external success.  Built a mission to help others “be yourself” and escape the validation trap. Social Media: Highlight Reel vs. Reality  Encourages authenticity over perfection.  Advises limiting screen time and engaging in real-life activities for fulfillment. Confidence Is a Muscle  Teens are more resilient than assumed.  Self-trust grows by facing challenges and embracing failure as “just a lesson.” Align Kids with Their Passions  Listen to what children genuinely enjoy instead of imposing parental expectations.  Support them in activities—art, sports, STEM—that build competence and self-worth. Reprogramming Stories & Habits  Brain = computer; to change results, rewrite old patterns (e.g., money mindset).  Identify the “thing under the thing” and replace limiting beliefs with empowering ones. Habits Caught, Not Taught  Parents' behaviors shape kids more than words.  Model self-care: family meals with no-phone zones, shared hobbies, and visible self-improvement. Working with Christina  One-on-one coaching (max. 30 clients).  Free clarity calls via Instagram @bchristina or text 501-222-3362.Connect with Shellee Howard: WebsiteYouTubeInstagramLinkedInEmail: shellee@collegereadyplan.com Connect with Christina Lecuyer: WebsiteInstagramPodcastYouTubeWork with Christina: 1:1 CoachingBook Christina to Speak: Contact Here  

Chaiel Schaffel

Speaking on the occasion of ED's foundation day, the additional solicitor general also said officers should should take their time, get the evidence, take the statement & then arrest.  

SARS Commissioner Edward Kieswetter has welcomed the ruling by the Western Cape High Court to set aside the Value Added Tax increase and the fiscal framework in favour of the DA and the EFF. Kieswetter has urged consumers to be vigilant that their invoices show 15% VAT and not more than that. Sakina Kamwendo spoke to Consumer Goods Council of SA CEO, Zinhle Tyikwe

Nancy Kao, the executive director at the Life Care Services-managed The Forum at Rancho San Antonio in Cupertino, CA, was nominated and selected to receive a 2025 McKnight's Pinnacle Award based on her efforts related to workplace culture, employee retention, resident satisfaction, wellness, technology and more. In this Newsmaker's podcast, she shares insights gleaned over her 30-year career as well as her thoughts on the future of senior living and care. "We need to be the one driving changes. Whether it's through innovation, culture or simply leading with heart, we have the power to shape communities where people thrive. Let's all step up and stay curious," she advises.

What do you wish I asked this guest? What was your "quotable moment" from this episode? Lindsay of the Rusted Rabbit shares her journey from selling rocks as a kid to creating wire-wrapped crystal jewelry and embracing her identity as a witch despite initial imposter syndrome.• Started with chainmail jewelry in 2013 before discovering wire-wrapping and crystals• Embraces being a "lazy chaos witch" who finds magic in the mundane• Learned her great-grandmother was a spiritualist and tea leaf reader• Values consistency but struggles with maintaining structure in her practice• Recently celebrated 1.5+ years of sobriety and wishes more people would ask about it• Uses therapy, movement, and crystal work as her primary magical tools• Reconnected with dance as an adult after dancing throughout childhood• Builds community by teaching workshops and creating space for people at events• Advises new witches to create their own path and buy the tarot deck that speaks to themUse code GRANDPA for 15% off at The Rusted Rabbit. Visit www.therustedrabbitgr.com to browse wire-wrapped jewelry, subscription boxes, and see upcoming events.Support the showSupport the show and get tons of bonus content, videos, monthly spell boxes, and more at CrepuscularConjuration.com!Or become a paying subscriber on Buzzsprout: https://www.buzzsprout.com/1777532/supportWant to see if you're a good fit for the show? (Hint: if you're a witch, you probably are!) email me at youraveragewitchpodcast at gmail.comFollow YAW at:instagram.com/youraveragewitchpodcastfacebook.com/youraveragewitchpodcastReview the show on Apple podcastspodcasts.apple.com/us/podcast/your-average-witch-podcast/id1567845483

Send us a textAustralian author Andrew Matthews transformed his understanding of happiness after discovering that the happiest people he knew faced bigger challenges than he did, inspiring his journey to help others cultivate resilience and joy regardless of circumstances.• Born into an artistic family with a professional landscape painter father and language-loving mother• Found success as an artist but wasn't truly happy despite doing what he loved• Had a life-changing realization at 25 when he noticed people with bigger problems were happier than him• Read over 200 books on happiness, attitude, and the subconscious to develop his philosophy• Discovered that happy people focus on what they have while unhappy people focus on what's missing• Created the bestselling book "Being Happy" followed by many others including "Bouncing Back"• Explains that we create the life we feel we deserve based on our self-worth• Teaches that most disasters are not total disasters – they often lead to better opportunities• Outlines the keys to bouncing back: acceptance, breaking challenges into small steps, and maintaining hope• Emphasizes that happiness is a choice we make moment by moment• Advises giving your absolute best to whatever is currently on your plate• Explains why focusing on what you want (not what you don't want) is crucial for success• Demonstrates how visualization creates the mental pathway to your desired futureVisit andrewmatthews.com to sign up for Andrew's newsletter, find his books on Amazon and Audible, and watch his videos on YouTube, TikTok, Facebook, and Instagram.Support the showFollow Playing Injured on Instagram: https://www.instagram.com/playinginjured/

Chris Fritza, kickboxer and real estate agent, shares his journey from childhood martial arts to preparing for his upcoming MMA debut on June 7th. He discusses his fighting philosophy, training regimen, and mental approach while we review fighting movies Roadhouse and The Amateur.• Real estate agent by day, MMA fighter by night• Started martial arts in fifth grade, always wanted to fight professionally• Views fighting as "movement therapy" rather than an outlet for anger• Follows the philosophy "you don't experience life, you experience what you focus on"• Advises aspiring fighters to simply "go to the next class" rather than seeking secret techniques• Trains approximately 6-8 hours weekly at Team Cologne• Currently has a 1-1 record in kickboxing, making MMA debut on June 7th• Reviews the Jake Gyllenhaal/Conor McGregor film Roadhouse• Discusses differences between Hollywood fighting and real MMA• Provides insights on Rami Malek's thriller The AmateurFollow Chris on Instagram and look up Premier MMA for information about his upcoming fight at Gary Union Hall on June 7th.

Is your negative self-talk keeping you fat, sick, and depressed? Today's guest shares mantras and mindset shifts of positivity to help us stick with our weight loss journey.  Learn more from Deborah Mallow at www.thedailydecisions.com.  Check out her book here: https://amzn.to/4ivjLvf    ENROLL in Amy's next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN CONNECT with Amy Bryan any of the following ways:  SCHEDULE a discovery call, VOICE MESSAGE me, JOIN my free Facebook community group, and DOWNLOAD my latest freebies at www.linktr.ee/amybryanfasterway EMAIL me at amy@fatlossschool.net

The Rebbe advises that instead of leaving a community due to a lack of appreciation for a G-d-fearing rabbi, one should remain and influence the community to grow stronger in their observance of Torah and mitzvot. He emphasizes that success in both material and spiritual matters comes through Torah study, and strongly encourages setting fixed times for learning Chassidus, which illuminates and strengthens one's fulfillment of mitzvot. https://www.torahrecordings.com/rebbe/004_igros_kodesh/adar/932

Send us a textCriminal defense attorney Elizabeth Kelly shares her expertise on representing individuals with autism spectrum disorder and mental health conditions in the justice system, revealing how these clients are often misunderstood and how proper legal representation can change outcomes.• Started career representing a client with intellectual disability who was manipulated into criminal activity• Defines mental disabilities broadly to include mental illness, intellectual disabilities, and neurological conditions like autism• Approximately half of people on the autism spectrum also have intellectual disabilities• Many autistic individuals develop depression or anxiety from years of bullying and social ostracization• Uses forensic mental health experts to evaluate clients and explain the connection between diagnosis and behavior• Emphasizes that mental disabilities are not excuses but explanations for behavior• Highlights that people with mental disabilities are more likely to be crime victims than perpetrators• Prosecutors serve as gatekeepers to the justice system through charging decisions and plea offers• Legal options like competency and insanity defenses often inadequate for autism cases• Advises families to take early legal issues seriously as warning signs• Recommends pursuing diversionary options whenever possible to avoid permanent records• Works to educate judges and prosecutors about the reality of mental disabilitiesTell everyone everywhere about Why Not Me The World, the conversations we're having and the inspiration our guests give to everyone everywhere that you are not alone in this world.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

Seeking to divert the minds of the other monkeys from the rebellious note struck by Tara, whose advice readily found favour with Angada and others, Hanuman warns Angada of the dire consequences which were sure to follow in case he chose to stay away from home, and assuring him of Sugriva's amiability and disarming all his fears about him, tries to convince him that they had better return to Kishkindha and report themselves to their king.Recitation: 00:00 - 03:45Translation: 03:49 - 09:40

Thirty-two years ago, finance expert Art Ally got tired of investing in companies that had a track record of diverting from biblical moral principles. So, he created The Timothy Plan, an investment firm that would screen out companies that pursued "unholy agendas," like abortion, pornography or sex trafficking. And the biblical directive has been profitable... to the tune of nearly $3 billion in the fund. But that's not the first priority. The often-misquoted verse in the Bible, Timothy 6:10, doesn't say money is the root of all evil, but that the "love of money" is the root of all evil. It's a big distinction. It means people of faith should put God first and make decisions about investments that align with God's Word. On this episode of Lighthouse Faith podcast, Ally speaks frankly about the spiritual warfare going on in the financial world, and that companies like Disney and Target have lost their way morally. They are not even considered as part of a Timothy Plan portfolio. While supporting Israel, as the land of God's chosen people is the basis of their Israel Common Values Fund. Why is it important to care about where your money goes? Ally says, because there's nothing more central to anyone's life than money. And there's nothing more important than glorifying God. Learn more about your ad choices. Visit podcastchoices.com/adchoices

IFLTV'S Kugan Cassius spoke to Adam Smith who reflected on the sad passing away of both heavyweight ICON George Foreman & journalist Colin Hart. Get four months EXTRA with our EXCLUSIVE offer with SurfShark by clicking HERE

Have you ever wondered how to defuse tense situations with empathy and curiosity, even when emotions are running high?In today's fast-paced, high-stress world, conflict can arise anywhere—at work, at home, or even in casual interactions. This episode dives into actionable strategies for de-escalating conflict and managing emotional tension, especially when dealing with mental health challenges. If you're seeking to better handle tough conversations or challenging emotions, this episode is for you.In this episode, you will:1) Discover the mental tools that martial arts can teach about staying calm and composed under pressure.2) Learn how to shift your perspective in conflicts to find resolution through empathy and curiosity.3) Explore how to integrate mental health management techniques into your daily routine for greater resilience.Hit play now to learn transformative strategies for navigating conflict and strengthening your emotional resilience!CAN YOU HELP THE PODCAST?If you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via this link. Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click this link USEFUL RESOURCESFor your free digital copy of my book One Dad & His DogPlease click this linkAgain to be double awesome & leave a review on AmazonPlease click this...

TARIFFS: ADAM SMITH ADVISES.  DAVID HEBERT, CIVITAS INSTITUTE 1790 ADAM SMITH 

Later today Taoiseach Micheal Martin will meet US president Donald Trump in Washington, against a backdrop of Trump's tariff threats and huge economic uncertainty.The economic relationship between Ireland and the United States is likely to feature when both leaders face the press.The recent torrid experience at the White House of Ukrainain president Volodymyr Zelenskiy suggests its possible Mr Martin could be in for a difficult day.So how should the Taoiseach handle Mr Trump?Political correspondent Jack Horgan-Jones explains where and how problems may arise.Then neuropsychologist Ian Robertson suggests some strategies for dealing with Trump's singular personality. Hosted on Acast. See acast.com/privacy for more information.

What if the key to being a better father, husband, and partner lies in a single life-changing insight? Are you ready to transform the way you connect with your loved ones?In this episode, bestselling author and TEDx speaker Wayne Forrest shares his profound journey of resilience after a devastating accident at 25. Together, we explore how understanding yourself better can improve your relationships, strengthen your marriage, and build a more fulfilling family life.Here's what you'll gain from listening:Actionable advice on how to create a shared vision for your marriage to keep it thriving even amidst life's chaos.Insights into overcoming emotional triggers and fostering deeper emotional intelligence in relationships.Practical tips for balancing individual interests with shared goals to strengthen the bond with your spouse.Don't miss this chance to learn transformative lessons for your marriage and personal growth—hit play now and start building the life you love!You can contact Wayne via his website wayneforrest.comhttps://www.linkedin.com/in/wayne-forrest-b42889299/https://www.facebook.com/WayneForrestLifeCoachInstagram@wayneforrestnzCAN YOU HELP THE PODCAST?If you have a story you'd like to tell about living with a mental illness or about how you escaped the rat race that you'd like to share with my podcast listeners, please book a chat via this link. Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.This podcast is my hobby, but I'd like it to become much more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do, here is the link where you can leave a tip. ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday. Just contact me via the websiteThanks again for your support, and take care of yourselfJamesTo sign up for my FREE monthly newsletter - CLICK HEREABOUT MEHello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad. After about a decade of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health. Mental health battles are something I am all too familiar with. In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.To Buy My Audiobook, First Time Dad, Click

Discover actionable church marketing strategies to boost attendance and connect with your community. This episode emphasizes the importance of authentic outreach in today's changing landscape. • Discusses the significance of church marketing for growth • Shares three key outreach strategies: announcements, invitations, and hospitality • Details the role of your church website as a welcome hub • Explores the importance of analytics in measuring engagement • Advises on setting marketing goals and budgets for effective outreach Faith That Challenges. Conversations that Matter. Laughs included. Subscribe Now!Breaking down faith, culture & big questions - a mix of humor with real spiritual growth. Listen on: Apple Podcasts SpotifySupport the showJoin the Lead Time Newsletter! (Weekly Updates and Upcoming Episodes)https://www.uniteleadership.org/lead-time-podcast#newsletterVisit uniteleadership.org

"If a man truly desires success, he should first consider marriage; but not just any marriage, the right one. A wise and supportive partner brings stability, guidance, and encouragement, creating the foundation for growth, wisdom, and lasting success in all aspects of life."

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.instagram.com/pulse95radio www.facebook.com/pulse95radio www.twitter.com/pulse95radio

New York Times columnist Bret Stephens made an overt case for US military intervention to topple Venezuela's government.

The Meat Dude Spencer Wirt joins Afternoons Live with Tyler Axness every week to answer all your meat related questions.See omnystudio.com/listener for privacy information.

In this telugu podcast episode, we explore the story of Y. Guruswamy Naidu, a seasoned entrepreneur who built Celkon, one of the largest mobile brands in India, and later reinvented it into a multi-vertical empire. The podcast begins by shedding light on Celkon's rise, its initial success, and the unexpected fall of many Indian mobile brands. Guruswamy Naidu reveals the truth behind the failure of over 110 Indian mobile companies, discussing how factors like LC rule changes, the Jio revolution, and GST disrupted the industry. Despite these challenges, Guruswamy's strategic vision allowed him to transform Celkon and navigate these rough waters, achieving ₹2600 Cr turnover in 2023—a feat that's both inspiring and instructive for aspiring entrepreneurs. A major highlight of the conversation is Guruswamy's bold ₹100 Cr land acquisition in Kokapet. This decision to enter real estate was part of a larger vision to diversify his business, and it exemplifies his ability to see opportunity where others might see risk. The discussion also touches on the current state of India's manufacturing sector, where Guruswamy provides an honest analysis of the obstacles faced by Indian manufacturers in competing with global giants, especially China. He emphasizes that while initiatives like Make in India have garnered attention, real structural changes are still needed for India to become a manufacturing powerhouse. Guruswamy also shares his perspective on the Product Linked Incentive (PLI) scheme, offering insights on how India can compete with global players by improving infrastructure, policy support, and innovation. In addition to his expertise in manufacturing, Guruswamy delves into the mobile industry's evolution. He reflects on the rise and fall of Nokia, explaining how the brand's inability to adapt to changing market trends and the rapid shift to smartphones led to its decline. He compares this to his own decision to pivot from mobile manufacturing and diversify Celkon into various sectors, including technology, real estate, and government supplies. A key moment in the podcast is Guruswamy's candid admission about the challenges faced in the retail sector. He discusses the decline of mobile retailers, from a high of 12,000 stores to just 2,000 today, and how brands need to adapt to the new digital-first reality. He also shares his predictions on whether the future of retail will be driven more by online sales or offline presence, with insights drawn from his experiences in both domains. The conversation also touches on future trends in technology, with Guruswamy reflecting on mobile phone features, particularly the slow-down of phones with newer models. He offers his views on whether this is a deliberate move by manufacturers to encourage upgrades and whether the hype surrounding new phone models is actually just clever marketing rather than true innovation. He also talks about his experience at Daos, the future of electric vehicles (EVs) in India, and his thoughts on green hydrogen as a potential game-changer for the country's energy sector. When asked about India's potential to build companies like Apple, Guruswamy shares a balanced view, acknowledging the challenges but also pointing to the immense potential India holds in terms of talent, innovation, and market size. He emphasizes the importance of fostering innovation ecosystems, improving funding access, and leveraging India's strengths in sectors like software development and manufacturing. Finally, Guruswamy reflects on his business philosophy, sharing valuable lessons about delegation, the importance of focusing on the business, and managing time effectively. He believes in the power of delegation—embodying the 70% rule—allowing him to manage multiple ventures while maintaining growth and innovation. His story is a testament to the value of resilience, adaptability, and the importance of thinking long-term in business.

Tonight's rundown:  Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Tuesday, January 28, 2025. Stand Up for Your Country.  Talking Points Memo: Bill explains how the media is creating hysteria around deportation, highlighting some of the misinformation being spread. A Catholic charity is under fire after releasing a video offering migrants a step-by-step guide on how to evade ICE. Congressman Tom Suozzi enters the No Spin Zone to discuss Joe Biden, the Democratic Party and President Trump's policies so far. Are critics being honest about Trump firing 17 inspectors general? This Day in History: President Reagan lifts the last domestic petroleum price and allocation controls in the U.S. Final Thought: Celebrating Jim Acosta's demise. In Case You Missed It: Read Bill's latest column, Follow the Money For a limited time, get Bill O'Reilly's bestselling The United States of Trump and a No Spin Mug for only $39.95. Get Bill's latest book, CONFRONTING THE PRESIDENTS, out NOW! Now's the time to get a Premium or Concierge Membership to BillOReilly.com, the only place for honest news analysis. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Main Street Business Podcast, Mark J. Kohler shares expert tax and legal strategies designed for life coaches who want to build a thriving business. Discover why starting with an LLC is crucial, how to track expenses effectively, and smart ways to involve your family for tax benefits. With actionable insights and real-world advice, Mark helps life coaches take control of their finances and set the foundation for long-term success.Here are some of the highlights:Mark emphasizes the importance of mindset, stating that being a life coach is a business and should be treated as such.Encourages life coaches to think of their business as a gateway to the American dream, offering tax write-offs and financial benefits.Advises life coaches to be cautious about where they get their tax and legal information, stressing the importance of credible sources.Mark strongly urges tracking expenses from the beginning, even before making the first dollar, using tools like Excel or QuickBooks.Involve family members in the business to take advantage of tax write-offs for their contributions.Tax advantages of an S corporation, including reducing self-employment tax by splitting income into W-2 salary and pass-through income.How family members can be put on payroll for tasks like stuffing envelopes, cleaning the office, or helping with business projects.Mark encourages life coaches to plan for this transition in advance to avoid future tax burdens. Grab my FREE Ultimate Tax Strategy Guide HERE! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute demo to explore the Main Street Tax Pro Certification. You don't want to miss this! Secure your tickets for the most significant tax & legal event of the year: Tax and Legal 360 Looking to connect with a rock star law firm? KKOS is only a click away! Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

This week on the Retirement Quick Tips Podcast, I'm sharing with you some interesting and hopefully useful articles I've been reading lately. Today, I'm talking about new retirement withdrawal recommendations from Morningstar, suggesting a 3.7% withdrawal rate in the first year of retirement…

Book 4 begins with Psalm 90, the only psalm attributed to Moses. Now that King David is gone, and the people are in exile, it's time for Israel to look back farther into history for advice on how to manage their crisis. His advice is to repent, turn to God in praise, and make the best of a short life. Enjoy this sample from Lesson 11, "Psalms 90-100," from Dr. Nick's course, "Psalms: Lift Up Your Hearts." Anyone can join our community of students and stream the entire audio lesson and full course (and other courses too!) whenever they wish.

Ever felt let down by a travel destination that didn't match the vibrant photos you saw online? You're not alone. I share my personal experience at Rainbow Mountain in Peru, where reality didn't quite live up to my expectations. Let's explore how setting realistic expectations and maintaining a sense of curiosity can transform these moments into opportunities for unexpected joy. With practical tips on flexibility and research, I'll guide you on how to navigate the logistical challenges of travel while keeping an open mind for serendipitous adventures.Travel can lead to disappointment when expectations overshoot reality. By approaching travel with curiosity, flexibility, and presence, you can cultivate richer experiences that transcend typical social media narratives.• Discusses personal travel disappointments and their causes• Encourages embracing a childlike mindset when approaching new destinations• Stresses the importance of flexibility to allow for spontaneous experiences• Highlights the value of researching destinations to set realistic expectations• Advises against making comparisons based on social media portrayals of travel• Promotes using all five senses to enrich the travel experience• Emphasizes focusing on positive experiences and the journey rather than visual perfectionInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

-CBS Dennis Dodd Advises Ohio State Coach Ryan Day to step down. -Huge transfer portal targets in town and it's looking great! -James Franklin uses the Orange Bowl presser as his pulpit. -Notre Dame Penn St. pick, watch it live here -Ohio State's Quincy Porter is impressing at the all American game -Next Buckeye on the wall YouTube MEMBERSHIP https://www.youtube.com/channel/UCi6efVyVzRDAp4RqMuZe1qA/join CONTACT THE SHOW: Juckonbucks@gmail.com TWITTER/X @Juckonbucks INSTAGRAM: @Juck_on_Bucks FREE DEPOSIT MATCH WITH MyBookie: https://mybookie.website/Menace2Sports VIP Subscribers: http://www.patreon.com/menace2sports - Custom RSS Feed (Straight to your phone – No iTunes or Spotify) - Exclusive Content, Shows and Videos - Exclusive Call-In Ability for Live Shows - Starting at $5 a month! HAIR BY ALEX - BOOK NOW: https://booksy.com/en-us/556162_hair-by-alex-armaly-luxstyle-studio-suites_barber-shop_134589_columbus For the FULL Landscape of College Football, tune in: http://www.menace2sports.com https://podcasts.apple.com/us/podcast/menace2sports-with-zach-smith/id1464558838 Follow our show on social media: . Tik Tok: https://www.tiktok.com/@menace2sports Twitter: https://twitter.com/Menace2Sports Instagram: https://www.instagram.com/menace2sports/ Undisputed Best Sports Handicapping Tool in the WORLD: http://www.patreon.com/menace2picks

Interview with toxicologist Willie Eggleston, PharmD

People in Clare are being urged to check on their elderly relatives and neighbours during the ongoing cold snap. With the county under an orange weather warning until 5pm this evening, HSE Midwest has issued advice on how to best support the most vulnerable. Consuming hot meals and drinks and wearing multiple layers has been identified as the easiest ways to keep warm while its advised to pay particular attention to those living alone. Integrated Healthcare Area Manager Maria Bridgeman says a full range of support services are available.

Matt Cohen wraps up an extraordinary year in tech, venture capital, and innovation with this special "Best of 2024" episode of Tank Talks. Featuring insights from some remarkable guests, this episode explores the year's defining moments and actionable lessons.Baron Davis dives into the transformative potential of AI, VR/AR, and digital assets, while Dax Da Silva of Lightspeed shares how energy and spirituality fuel leadership. Nicolas Mulroney reveals the grit it took to pitch 80 investors to launch his bakery venture, and Winter Mead explains how Coolwater Capital is building the next generation of venture fund managers.Tom McCullough of Northwood Family Office discusses what it takes to thrive in wealth management, and Mario Nigro shares strategies for navigating high-stakes M&A negotiations. Arati Sharma and Satish Kanwar offer a critical lens on Canada's innovation landscape, calling for affordability and optimism to drive entrepreneurial growth. Finally, John Rikhtegar delivers data-driven insights into the past decade of Canadian venture exits, revealing how market cycles shape success.Enjoy and see you next week with fresh insights and a new interview.Key Highlights and TimestampsFeatured Guests* Baron Davis: The Future of AI and Life Lessons* (00:01:45) Explores trends in AI, VR/AR, and tokenized digital assets, including his innovative "OATMills" project.* (00:04:00) Favorite books: Rich Dad Poor Dad and Outliers.* Lesson: “Be happy with what you have, and good people will surround you.”* Nicolas Mulroney: Resilience in Entrepreneurship* (00:05:13) Shares how he overcame 50+ rejections while securing funding for his bakery in a challenging market.* Lesson: “It's an election you have to win. There's no other option.”* Winter Mead: Supporting Emerging VCs* (00:08:00) Highlights Cool Water Capital's program to develop first-time fund managers, focusing on operations, fundraising, and fund management.* Lesson: "Fund management isn't just about investing—it's about running a business."* Mario Nigro: Successful M&A Strategies* (00:24:00) Offers advice on managing complex negotiations, emphasizing communication and trust.* Lesson: "Most deal problems can be solved by better understanding the other side."* Arati Sharma & Satish Kanwar: Revitalizing Canadian Innovation* (00:29:00) Discuss Canada's innovation challenges and opportunities.* Arati: Calls for affordability to enable young entrepreneurs.* Satish: Stresses the importance of belief, optimism, and community building.* Tom McCullough: Redefining Wealth Management* (00:35:00) Advises aspiring family office founders to focus on client needs and solve real problems.* Lesson: “Understand demand and build something that fills a gap.”* John Rikhtegar: Venture Capital Insights* (00:46:00) Analyzes a decade of Canadian venture exits, revealing that over 50% of exit value occurred in 2020-2021.* Lesson: "Consistent capital allocation is critical for navigating market cycles."* Dax Da Silva: Energy, Fitness, and Leadership* (00:59:28) Discusses how fitness and spirituality fuel his leadership and entrepreneurial resilience.* Lesson: "To get energy, you must first put energy in."Follow Matt Cohen and Tank Talks here!Podcast production support provided by Agentbee.ai This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tanktalks.substack.com

Rewind: This episode was orginally published in Season 2, Episode 1. New episodes from Season 3 will continue to publish next week. — You probably shouldn't rebrand your social impact organization. Except, of course, when you really should. (wait, what?)Because when the conditions are right, a rebrand can be one of the most powerful ways to reach your mission faster.But how do you know when it's the right time to invest in a rebrand?Let's be real: a rebrand is a big swing move. And it's a tempting play to run when:↳ You aren't making the impact you need to↳ You can't seem to get your story or message across↳ You aren't getting engagement from customers or donors↳ Your current brand feels dusty and dissonantBUTThere are times when you absolutely, positively, shouldn't do a rebrand. And if you try to push one through anyway, the results can be disastrous and might even cause a huge backlash from your community of supporters. In this week's Episode of Designing Tomorrow, Jonathan and Eric discuss how you know if it's the right time to invest in a rebrand for your social impact org. And maybe even more importantly, what to watch out for to make sure you are ready to make the most of it.Episode Highlights [00:00] – Introduction to the topic of rebranding social impact organizations.[01:07] – The importance of rebranding as a significant investment.[03:04] – The role of rebranding during organizational growth or inflection points.[05:20] – Rebranding as a solution for organizations stuck in a stagnation loop.[08:19] – Rebranding during large strategic shifts and the concept of nonprofit life cycles.[09:01] – Addressing outdated branding and content strategies.[12:02] – The importance of effectively communicating your story to supporters.[14:45] - Discusses the pitfalls of rebranding without a clear strategy or measurable ROI.[15:22] - Emphasizes the importance of having broad support within the organization for a rebrand to avoid pitfalls and ensure effectiveness.[18:29] - Advises on the integration of rebranding efforts with strategic planning for a cohesive approach.[23:44] - Highlights the necessity of adequate resources and long-term planning to sustain a rebrand beyond its initial launch.ResourcesArticle - Dare to Be Bold: Making a Case for Better Social Impact BrandingArticle - Unexpected Ways a Rebrand Can Supercharge Your Team CultureArticle - Navigating a Rebrand: Nine Common Mistakes to AvoidBook -Listeners, now you can text us your comments or questions by clicking this link.*** If you liked this episode, please help spread the word. Share with your friends or co-workers, post it to social media, “follow” or “subscribe” in your podcast app, or write a review on Apple Podcasts. We could not do this without you! We love hearing feedback from our community, so please email us with your questions or comments — including topics you'd like us to cover in future episodes — at podcast@designbycosmic.com Thank you for all that you do for your cause and for being part of the movement to move humanity and the planet forward.

A Year in Review from previous episodes. 00:00 - Intro 00:42 - Warning Against Comparing Rates; why comparing autism rates across different time periods is misleading due to changes in diagnostic criteria and definitions.02:07 - Historical Context; the Bayh-Dole Act, DSM acceptance of Autism, and changes in vaccination schedules, affecting Autism definitions; Core Autism Characteristics04:30 - Educational Challenges; Describes the typical school day's structure as potentially overwhelming for Autistic individuals due to frequent subject changes.05:36 - Intense Focus; Autistic individuals might fixate on topics with abnormal intensity or focus, which is a hallmark of Autism.08:40 - The biology of Autism allows us to be comfortable within ourselves; contrasting with societal expectations.09:09 - Employment and Anxiety; Considers how the expectation to fit into social norms can lead to anxiety and challenges in employment for Autistic individuals.10:10 - ADHD and Autism; Challenges the notion of coexisting ADHD and Autism, 14:26 - Early Detection; UCLA study on very young children showing altered salience network connectivity, hinting at early signs of Autism.14:49 - Developmental Timing; emphasizes that Autism likely starts in the womb, suggesting prenatal development as a critical area for research.15:14 - Neurodevelopmental Perspective; Autism as underdeveloped or abnormally developed cells, linking it to broader neurodevelopmental disorders.16:03 - Comorbid Conditions: Explores the concept of Autism being associated with various other conditions due to shared developmental issues.16:47 - Biological Processes: cellular proliferation, differentiation, and migration in the womb, crucial for brain development.17:41 - Mitochondria and Autism18:30 - Oxytocin & Autism; oxytocin as a molecule of interest, particularly its pathways and their implications for social behavior in Autism.20:29 - Social Reward System; Explains how oxytocin and serotonin interaction in the brain contributes to the rewarding nature of social interaction, which might be lacking in Autism.21:21 - Serotonin Synthesis; Details the synthesis of serotonin in both the GI tract and the brain, mentioning the enzymes involved and their significance.22:34 - Tryptophan and Light; Discusses how light affects tryptophan, an amino acid precursor to serotonin, and its role in biological processes.23:33 - Supplementing Relationships; Explores how visual thinking and movies can serve as a form of interaction for Autistic individuals, offering comfort or learning.25:17 - Visual Learning; Highlights the concept of "thinking in pictures" and how it leads to accelerated learning or Autistic intelligence.27:47 - Autistic Comfort and Societal Expectations; Advises against forcing Autistic individuals into societal norms that don't align with their natural inclinations, emphasizing understanding and acceptanceX; https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

It is of course that time of year when people start compiling lists of things they want to do in 2025 or improvements they'd like to make to their health and well being but the online mental health support community Turn2Me is advising people to “set realistic New Year's Resolutions” Fiona O'Malley is CEO of Turn2Me

In this episode of "Next Steps 4 Seniors: Conversations on Aging," host Wendy Jones offers essential tips for family caregivers of elderly loved ones. Drawing from her healthcare experience, Wendy discusses the financial burdens of professional care, the importance of understanding medical diagnoses, and effective medication management. She emphasizes utilizing local resources, creating task lists, and holding family meetings to delegate responsibilities. Wendy also highlights the significance of support groups and recognizing signs of caregiver burnout. The episode aims to educate and support caregivers, reminding them they are not alone in their journey. Have questions or suggestions? Call 248-651-5010 or email hello@nextsteps4seniors.com. For podcast topics or sponsorship opportunities, contact marketing@nextsteps4seniors.com. Don’t forget to subscribe, follow, and share on your favorite podcast platform. Visit NextSteps4Seniors.com to learn more and explore additional resources. Let’s take the next steps together! This episode is proudly sponsored by Aeroflow Urology, a leader in incontinence care solutions. You may be eligible to receive your incontinence supplies at no cost through your insurance, delivered discreetly and directly to your door. Visit aeroflowurology.com/ns4s to learn more. Introduction to Family Caregiving (00:00:06)Wendy introduces the podcast and emphasizes the importance of supporting family caregivers. Understanding Medical Management (00:01:14)Discusses the significance of having the right doctor and understanding medical diagnoses and medications. Locating Local Resources (00:02:17)Encourages caregivers to find local resources and financial assistance available for elderly loved ones. Creating Two Lists (00:03:24)Advises caregivers to make lists of tasks they can and cannot do to better manage responsibilities. Engaging Family and Friends (00:03:24)Suggests holding a meeting with family and friends to delegate caregiving tasks effectively. Finding Support Groups (00:04:19)Stresses the importance of joining support groups for caregivers to share experiences and find help. Recognizing Caregiver Burnout (00:05:38)Identifies signs of caregiver burnout and the importance of seeking help when feeling overwhelmed. Exploring Available Options (00:06:42)Discusses various support options, including adult day centers and senior living communities for caregivers.Support our mission: https://nextsteps4seniors.com/See omnystudio.com/listener for privacy information.

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Ted and John welcome Kansas House Speaker Pro-Tem Representative Blake Carpenter to the show this morning.

Stories we're following this morning at Progress Texas: Trump's plan to deploy American military forces in the effort to deport millions of undocumented immigrants would have a major presence in Texas: https://www.nytimes.com/2024/11/18/us/politics/trump-military-mass-deportation.html ...U.S. Rep. Chip Roy disagrees with the rosy assessment of fellow GOP Rep. Tony Gonzales, that Trump's dragnet will spare workers and grandmas - Roy wants them all out: https://www.texastribune.org/2024/11/18/tony-gonzales-chip-roy-trump-mass-deportations-feud/ Major MAGA figures from Texas, including Ken Paxton and Dan Patrick, have thus far been snubbed in the Trump power sweepstakes: https://www.texastribune.org/2024/11/19/texas-florida-trump-republican-rivalry-paxton-gaetz/ Senator John Cornyn is among a group of GOP Senators who want to see that House Ethics Committee report on Matt Gaetz - will the Senate be Trump's rubber stamp, or not? https://www.reuters.com/world/us/republican-senator-cornyn-absolutely-wants-see-matt-gaetz-ethics-report-2024-11-14/ That State Board of Education vote on the adoption of Bluebonnet Learning, the new state elementary school curriculum riddled with Bible stories, was punted from yesterday to today amidst hours of public testimony: https://foxsanantonio.com/newsletter-daily/texas-education-board-delays-vote-on-controversial-curriculum Our annual holiday fundraising parties approach! We'll be gathering both in Dallas and Austin this December, and there are sponsorship opportunities available and individual tickets are now on sale: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://act.progresstexas.org/a/progress-texas-holiday-parties-2024⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Project 2025 is no longer a warning: it's now the playbook of the next American administration: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.mediamatters.org/heritage-foundation/guide-project-2025-extreme-right-wing-agenda-next-republican-administration⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're loving the troll-free environment at BlueSky! Follow us there at ⁠@progresstexas.bsky.social⁠. Thanks for listening! Find our web store and other ways to support our important work this election year at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://progresstexas.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Jesus Advises Us on Preparing for Our True Citizenship in Heaven In the first reading, St. Paul delivers a powerful statement. He says, “Our citizenship is in heaven”. This profound assertion suggests that while we live in this world, our ultimate life belongs to heaven. Our existence here is a preparation for that true and eternal citizenship. This perspective does not mean we should withdraw from the world or live as if we are not part of it. Rather, it emphasizes that our earthly life should be oriented towards preparing for our heavenly destiny. St. Paul further explains that when the time comes, God will transform our humble bodies into glorified ones. This means that our current existence will reach its ultimate fulfillment when we enter the true citizenship of heaven. The Dishonest Steward These powerful declarations are coupled with a challenging Gospel passage involving a prodigal steward who squanders his master's wealth. In the story, the steward's mismanagement comes to light, and the master demands an account of his stewardship, ultimately dismissing him. Realizing the gravity of his situation, the steward takes action by renegotiating debts with his master's debtors, reducing what they owe. By doing this, he seeks to secure his future once he loses his position. Surprisingly, the master praises the steward for his shrewdness. This raises an important question: why commend such a seemingly dishonest individual? Jesus does not endorse the steward's deceitful actions. Instead, He highlights the steward's prudence and foresight. What is the lesson Jesus wants to impart? It is a reminder that we should exercise wisdom and spiritual discernment in our lives. Just as the steward took practical steps to prepare for his future, we should act with spiritual prudence to strengthen our relationship with God and prepare for our eternal life. Hear more within the Meditation Media. Listen to: Jesus Advises Us on Preparing for Our True Citizenship in Heaven -------------------------------- Image: The Unfaithful Steward: Unknown Painter: 1560 -------------------------------- Gospel Reading: Luke: 16: 1-8 First Reading: PHIL 3: 17 – 4:1

Denver Nuggets Rookie Spencer Jones chats about his experience with Jokic, Westbrook, and how he uses his NBA influence to advise health tech startups, many of which are aimed at helping his on-court performance. The views and opinions expressed in this video are solely those of the individuals featured and do not necessarily represent the views or opinions of Athletes & Assets. We do not accept liability for any advice given in this video, and viewers are encouraged to seek professional guidance before making any business decisions. Additionally, the participation of athletes in this video does not imply endorsement or sponsorship by their respective employers.

#555: Brandon Ganch (known online as MadFientist) joins us from Scotland to share how his life has transformed since retiring in 2016 at age 34. “I thought retirement was an age, not a function,” he said. “And when I realized it was just a math function, it changed my entire life.” Eight years into retirement, Brandon talks about how his spending and lifestyle have evolved. While his investment portfolio has grown "exponentially," he's had to push himself to spend more money. He and his wife have doubled their spending in the last three years, yet still haven't reached the 4 percent withdrawal rate that's common in early retirement. Having two young kids (a two-year-old son and one-month-old daughter) has changed their spending patterns. Restaurant bills and craft beer costs have dropped significantly, while they've invested in a house — their third, but the first one Brandon says he actually enjoys owning since he's no longer "hyper-frugal." Brandon shares his few regrets from his journey to financial independence, mainly missing friends' bachelor parties in his twenties because he didn't want to pay for two transatlantic flights in one month. The book "Die with Zero" has shifted his perspective on spending, making him realize there are "seasons in life" for certain experiences. Brandon suggests trying to live your "post-FI life" before actually reaching financial independence. By traveling for three months straight, he learned that constant travel wasn't actually what he wanted. He emphasizes that financial independence isn't just about early retirement — it's about having choices and power in your career. You can find Brandon at madfientist.com or listen to his music at madfientist.com/album. A Sampling of MadFientist Articles: Retirement withdrawal strategies: https://www.madfientist.com/discretionary-withdrawal-strategy/ Baseline portfolio vs. optimized portfolio: https://www.madfientist.com/guinea-pig-experiment/ FI spreadsheets: https://www.madfientist.com/financial-independence-spreadsheet/ FI laboratory: https://www.madfientist.com/resources/ How to use an HSA as a Super IRA: https://www.madfientist.com/ultimate-retirement-account/ How to Stack Tax Benefits: https://www.madfientist.com/stack-tax-benefits/ And of course, his passion project in retirement — the album: https://www.madfientist.com/album/ Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. 0:00 - Paula opens with a Guy Fawkes Day reference and historical background 2:06 - Brandon Ganch (MadFientist) introduces himself as having retired in 2016 at age 34 4:09 - Brandon explains how HR discovering his Scotland location led to his early retirement 7:01 - Discusses the "power of quitting" and how having FI helped him negotiate better work terms 11:26 - Explains how spending habits changed post-retirement, especially around house ownership 13:37 - Talks about having kids and how that decreased spending on travel, restaurants and beer 19:27 - Shares his only regrets about the FIRE journey, including missing friends' bachelor parties 26:58 - Discusses the "Die with Zero" book and its impact on his financial philosophy 33:32 - Explains why optimization and hyper-frugality are no longer priorities in his life 40:06 - Updates on his music passion project and performing live with his brother 44:21 - Advises people to start living their post-FI life before reaching financial independence 48:36 - Explains why FI might not be for everyone but financial security matters for all 51:28 - Shares thoughts on AI's impact on software development jobs and being glad he's already FI For more information, visit the show notes at https://affordanything.com/episode555 Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the latest episode of The Fighter vs. The Writer, Matt Brown and Damon Martin debate what should be next for Francis Ngannou following his debut win in PFL, who wins between Ilia Topuria and Max Holloway and if Jon Jones might stick around for one more fight if he gets the chance to clash with Alex Pereira. All this and more on the latest episode of The Fighter vs. The Writer! Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the latest episode of The Fighter vs. The Writer, Matt Brown and Damon Martin debate what should be next for Francis Ngannou following his debut win in PFL, who wins between Ilia Topuria and Max Holloway and if Jon Jones might stick around for one more fight if he gets the chance to clash with Alex Pereira. All this and more on the latest episode of The Fighter vs. The Writer! Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices

On the latest episode of The Fighter vs. The Writer, Matt Brown and Damon Martin debate what should be next for Francis Ngannou following his debut win in PFL, who wins between Ilia Topuria and Max Holloway and if Jon Jones might stick around for one more fight if he gets the chance to clash with Alex Pereira. All this and more on the latest episode of The Fighter vs. The Writer! Subscribe to MMA Fighting Check out our full video catalog Like MMA Fighting on Facebook Follow on Twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices