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GRWM is a new group exhibition showing at RM gallery. The show brings together the practices of Aria McInnes, Keani Rewha, and Rita Takeuchi, into an exploration of the performed self. The title of the show GRWM references the viral online video genre ‘Get Ready With Me' a trend in which the personal everyday rituals of individuals are performed and shared to a public platform/audience. Each of the artists reflects on these notions through their respective practices, analysing the contemporary online behaviour that surrounds them and its effects on everyday rituals, and the navigation of everyday life. Aria McInnes is a Tāmaki-based artist and retailer who examines how sincerity is staged across personal and private life within consumer culture through a practice of sculptural installation. Within GRWM, McInnes displays an installation of an at-home gym. Producing a mixture of found and fabricated campy gym equipment, that shifts the gallery space into a set-like stage of self improvement. Rita Takeuchi is a Tāmaki-based artist, who produces beautiful oil paintings that seek to delve into the exploration of the diaristic everyday. Reframing the typically overlooked mundane and pulling it into a place of meditative reflection to be remembered. Maya caught up with both Aria and Rita about the show.
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Derek McInnes has led Heart of Midlothian to the top of the Scottish Premiership. But does he get the credit he deserves? Joel is joined by Scott McIntosh to reflect on the head coach's tenure so far. They look at his tenure in relation to perceptions and expectations, what has impressed and surprised, plus if there are any areas that cause concern, before answering the question. Lawrence Shankland's positive injury progress as he looks to aid Hearts title bid - https://www.heartsstandard.co.uk/news/25914142.lawrence-shanklands-positive-injury-progress-hearts-title-bid/ //////////////////////////////////////////////////// Hearts Standard is delighted to be sponsored by Campbell Muir. Campbell Muir is a specialist search firm operating in the UK and US Insurance markets, placing senior insurance professionals into some of the world's top brokerages – you can find them at www.campbell-muir.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this week's episode of the Building Better Cultures Podcast, host Scott McInnes sits down with Joe Lalley, author of 'How Curiosity Can Transform Your Career, Your Team, and Your Organisation.' Together, they explore the power of curiosity in transforming careers, teams, and organisations. Tune in to discover practical insights on fostering curiosity, psychological safety, and innovative cultures. Keywords: Curiosity, innovation, psychological safety, organizational culture, design thinking, leadership, experimentation, learning from failure, AI, creative thinking Key Topics: The definition of curiosity as the desire to go from not knowing to knowing The role of psychological safety in encouraging curiosity Patterns of questions that drive innovation and learning The importance of being close to customers for effective curiosity The impact of organisational culture on curiosity and experimentation The risks and rewards of curiosity in the workplace Practical strategies for leaders to foster curiosity The influence of childhood and education on curiosity development The relationship between curiosity and AI in learning and work How to balance curiosity with decision-making and focus Takeaways Curiosity is simply the act of wanting to go from not knowing to knowing. Psychological safety is essential for fostering curiosity in teams. Ask open-ended questions that challenge assumptions and explore possibilities. Being close to the customer enhances the effectiveness of curiosity. Organisational culture should be built around experimentation and learning. Shortening feedback cycles accelerates learning and innovation. Celebrate failures as first attempts in learning to encourage risk-taking. Leadership modeling of curiosity and experimentation sets the tone. Use examples and data to demonstrate the value of iterative work. Encourage questioning and exploration as core organisational behaviours. Chapters 00:00 Introduction to Curiosity in Organisations 02:53 Defining Curiosity and Its Importance 05:34 Psychological Safety and Curiosity 08:47 Curiosity in Meetings and Organisational Culture 11:29 Learning from Customers and Iterative Processes 14:48 Creating Space for Curiosity in Organisations 17:36 Embedding Curiosity into Organisational Culture 20:29 The Balance of Curiosity and Action 23:27 Practical Steps for Leaders to Foster Curiosity 26:32 The Impact of Technology on Curiosity 29:08 The Future of Curiosity in the Age of AI Link to Joe's book: Joelalley.com/book Connect with us: LinkedIn YouTube Instagram
Heart of Midlothian have nine games to create history in the Scottish Premiership, with the team holding a five-point lead at the top of the league. Joel is joined by Mark Donaldson to reflect on January and February to hand out awards. But before they do, how many points will it take to win the league? Inside story of Colin Chisholm's Hearts performance: Memento, pride, McInnes praise - https://www.heartsstandard.co.uk/news/25894766.inside-story-colin-chisholms-spine-tingling-hearts-performance/ //////////////////////////////////////////////////// Hearts Standard is delighted to be sponsored by Campbell Muir. Campbell Muir is a specialist search firm operating in the UK and US Insurance markets, placing senior insurance professionals into some of the world's top brokerages – you can find them at www.campbell-muir.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Alex Rae believes Derek McInnes is well up for the battle for the title, and he has players ready to fight and scrap as well. The old firm fall-out is discussed. The wonder goal from Chermiti and the team selection of Martin O'Neill are all discussed by the PLZ panel. The Maswanhise factor at Motherwell and the battle to avoid the drop are also on the agenda.
Joel and Craig analyse Hearts 1-0 Aberdeen in the Scottish Premiership as the home side secured another valuable three points thanks to Claudio Braga's first-half strike. The Heart of Midlothian boss spoke about how much he enjoyed the performance, his chat with Sir Alex Ferguson ahead of the game and gave an update on the squad's plans during their upcoming week without a game. Instant analysis: Hearts 1- Aberdeen - Another big win, fan performance, front two threat, nine to go https://www.heartsstandard.co.uk/news/25892915.hearts-piled-pressure-old-firm-another-big-win/ Derek McInnes on Hearts fans role, Sir Alex Ferguson and front two https://www.heartsstandard.co.uk/news/25896682.derek-mcinnes-hearts-fans-role-sir-alex-ferguson-front-two/ //////////////////////////////////////////////////// Hearts Standard is delighted to be sponsored by Campbell Muir. Campbell Muir is a specialist search firm operating in the UK and US Insurance markets, placing senior insurance professionals into some of the world's top brokerages – you can find them at www.campbell-muir.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this week's episode of the Building Better Cultures podcast, Scott McInnes speaks with Kim Bohr, President and COO of Spark Effect, about the critical role of trust in organisations. They discuss the findings from the report 'Trust in Turbulence' which breaks down trust into measurable domains and emphasises its importance as a competitive advantage. The conversation explores how disruptions, such as the return to office policies, impact trust, and how organizations can build and rebuild trust through effective communication and leadership practices. Takeaways: Trust is a measurable and critical component of organisational success. Disruptions can erode trust in everyday interactions. Return to office policies must be communicated effectively to maintain trust. High trust organizations see better performance and retention rates. Low trust environments lead to increased turnover and disengagement. Younger generations prioritize alignment of values with their employers. Technology rollouts can significantly impact trust dynamics. Managers play a crucial role in translating corporate messages to their teams. Celebrating achievements fosters a culture of trust and connection. Rebuilding trust requires transparency and accountability from leadership. Keywords: Organisational trust, trust in leadership, building better cultures, trust metrics, employee engagement, return to office, trust and performance, psychological safety, technology and trust, trust rebuilding strategies Chapters 00:00Introduction to Trust in Organizations 02:04Understanding Trust as a Competitive Advantage 04:24The Impact of Disruption on Trust 08:25Return to Office: Trust and Communication 11:51Linking Trust to Organizational Performance 13:57Low Trust and Its Effects on Culture 16:15Attracting Talent in a Low Trust Environment 18:11Technology's Role in Trust Dynamics 20:50Practical Steps to Build Trust 25:56Celebrating Achievements and Building Connections 29:57Rebuilding Trust After a Breach Link to the report mentioned in the episode: Report Connect with us: LinkedIn YouTube Instagram
Manager for industrial relations at the The Flight Attendant's Association of Australia, Steven Reed, joined Shane McInnes.See omnystudio.com/listener for privacy information.
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Craig has a go at predicting how Derek McInnes will line up for Hearts v Falkirk. Heart of Midlothian have a favourable run of fixtures over the next six, four of which are at home. How many changes will McInnes make on Saturday? #heartsfc #heartofmidlothian #hmfc #scottishpremiership #spfl #scottishfootball #football Predicted XI: Are these the 3 changes Derek McInnes will make for Hearts v Falkirk? https://www.heartsstandard.co.uk/news/25869240.3-changes-derek-mcinnes-will-make-hearts-v-falkirk/ We are also available as a podcast: https://omny.fm/shows/hearts-standard/playlists/podcast https://podcasts.apple.com/gb/podcast/hearts-standard/id1714644772 //////////////////////////////////////////////////// Hearts Standard is delighted to be sponsored by Campbell Muir. Campbell Muir is a premium search firm challenging the status quo in the UK and US insurance markets. Working with senior insurance professionals globally, they focus on placing elite talent into some of the world's top insurance brokerages. They are scaling fast and are always looking for high-calibre recruiters in Scotland to help build something exceptional. You can find them at www.campbell-muir.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to a brand-new series of the Building Better Cultures Podcast! In the first episode of the season, host Scott McInnes is joined by Phil Codd, Managing Director of Expleo in Ireland. They discuss the multifaceted nature of organisational culture, emphasising the importance of aligning leadership and employee cultures. Phil shares insights on employee happiness, effective communication, and the significance of feedback loops in fostering a positive work environment. The conversation also touches on the challenges of hybrid work, the future of organisational culture, and the need for organisations to adapt to a more flexible and inclusive work environments. Here are some of the key insights from the episode: · Culture isn't just one thing; organisations have multiple cultures. · Happy employees lead to happy customers and growth. · Effective communication is a critical leadership skill. · Feedback loops are essential for employee engagement. · Celebrating employee longevity can enhance morale. · Technology can facilitate continuous feedback in organisations. · Hybrid work requires new ways of connecting teams. · Organisational culture is not confined to physical spaces. · Aligning leadership culture with employee culture is vital. · Policies should focus on the human aspects of work. Chapters: 00:00 Introduction to Building Better Cultures Podcast 03:12 Understanding Organisational Culture 09:54 The Importance of Communication in Culture 12:30 Feedback Loops and Employee Engagement 17:29 Flexibility and Hybrid Working Models 23:51 Challenges of Geographic and Hybrid Work 28:58 Future of Work and Cultural Alignment Keywords: Organisational culture, leadership, employee engagement, communication, feedback loops, hybrid work, employee happiness, culture alignment, workplace dynamics, future of work Connect with us: LinkedIn YouTube Instagram
Peter Martin reckons the Hibs fans are the most annoyed with Derek McInnes and his Hearts side at the top of the league. Can Hearts win again at Ibrox? Will Neil McCann do his old side Rangers a favour by beating Celtic. Will St Mirren fight their way out of a relegation dog fight at the bottom of the Scottish Premiership?
Hugh MacDonald and Gordon Parks believe Derek McInnes should get all the credit if Hearts win the title, not Jamestown Analytics. The Edinburgh derby is discussed. The possibility of Celtic changing their signing policy in the summer and Eni Aluko's place in broadcast punditry.
Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.
Identity - Matt McInnes by St Albans Baptist Church
In this episode, SC Mattrix reveals his team for NRL SuperCoach 2026, breaking down a build that leans heavily into proven guns, premium scoring, and reliable roles. We walk through why he's comfortable paying up in key positions, how this structure prioritises consistency, and where the value sits around the edges.This team focuses on minimising risk, locking in high floors, and backing players with strong roles and scoring history. We discuss where this approach can give you stability early, where it might limit flexibility, and how it compares to the more POD-heavy builds from the other hosts.This episode is part of The Seven Tackle Set, the NRL SuperCoach podcast from SuperCoach Insight, formerly Insight Fantasy Sports.Check out the other shows from the pre-season: https://youtube.com/playlist?list=PL1cFHlQFzCbxZL8bSACsca6S5ty-6Y11A&si=BT0gM1j82wbB2xbOJoin our FREE discord here: https://discord.gg/6fDXWnBHMCGet your FREE consult with Ryan from Astute Newstead: https://tally.so/r/n005AQHostsSC BrainInstagram: https://www.instagram.com/braintalksball/Twitter: https://x.com/BrainTalksBallSC WhispererInstagram: https://www.instagram.com/scwhisperer/Twitter: https://x.com/SCWhispererSC MattrixInstagram: https://www.instagram.com/sc_mattrix/Twitter: https://x.com/SC_MattrixSeven Tackle SetInstagram: https://www.instagram.com/seventacklesetnrl/Twitter: https://x.com/7TackleSetNRLPatreonIf you want the full experience and actual weekly edges, our Patreon is where everything lives.Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts.Join here: https://www.patreon.com/12428569/joinChapters00:00 Matrix Team Reveal Begins: The “De Groot” question returns00:33 Has the team changed since Team Picker, and who's the Titans Winger tease01:35 Like it or hate it: rate Mattrix's team in the comments02:15 Hooker call: why Simkin over Mahoney and the Grant dilemma03:24 “Cheese” at basement price: do we even need to talk about it03:55 Paying up at FRF: Paseka as the safety pick and why the strategy changed05:23 Whisperer's critique: is the FRF spend a trap, and where's the cash better used06:51 What actually changed since the last reveal, and the McInnes impact08:29 2RF build: Fifita locked, Propgood hype, and the cheapie shuffle10:17 Braino's 2RF market: forgotten guns under 10 percent owned11:49 Spicy part incoming: outside backs, structure, and the big decisions13:01 Halves setup: Cleary captain, Moses value, and punting 5/8 to load up elsewhere16:40 Centre/Wing structure: guns vs cheapies, bye cover, and why it matters19:10 Fullbacks: Drinky VC safety, Cleary Round 1 ceiling, and Kini as the slam dunk21:44 Final verdict: it's all structure now, not player quality22:09 Wrap-up and travel yarn: Suns game, Scottsdale, Vegas and Magic Johnson24:13 What's coming next: guests, trials daily, draft week, and Patreon extrasFind our socials, sponsors, all our shows, join our community and become a subscriber here: https://linktr.ee/InsightFantasySports Hosted on Acast. See acast.com/privacy for more information.
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Peter Martin pulling Roughie's leg or not? Derek McInnes will have a statue outside Tynecastle if Hearts win the league and cup! Still no signings at Celtic, but Rangers want more new faces. Could there be an upset at East End Park as Dunfermline take on Hibs in the 4th Round of the Scottish Cup? Peter Martin, Alan Rough and Tam McManus look at all the cup matches over the weekend.
165. Become the Woman Who Trains: Consistency, Confidence, and Strength at Any Age with Coach Tina McInnesWe're kicking off a brand new year with the perfect conversation: how to build consistency, confidence, and real strength — no matter your age, stage, or starting point.So many women WANT to be consistent with exercise, but life, perfectionism, and unrealistic expectations often get in the way. In this episode, we talk honestly about how to overcome those barriers, start where you are, and build a training lifestyle you'll still be proud of next December.My guest is Coach Tina McInnes, an educator and strength coach who helps women understand their bodies, build confidence, and create sustainable habits that last. Through her program Women Who Want Muscle, Tina has created a supportive, science-backed community where women learn how to lift effectively, navigate midlife changes, and stay consistent through accountability and coaching.Together, we explore what actually creates consistency, how women's training needs evolve in their 40s, 50s, and beyond, and how to design a realistic routine that supports longevity, resilience, and self-belief. About Coach Tina McInnesTina is the founder of Women Who Want Muscle, a community-based strength training program for women who want to become consistent lifters. She focuses on habit-building, coaching support, and simple, effective training — not complicated protocols or perfectionism.Learn more: coachmcinnes.caFollow Tina: @tinamcinnes_coaching on InstagramFOLLOW SASHA HIGH MDInstagram - https://www.instagram.com/sashahighmd/WORK WITH MEJoin my Weight Loss Coaching Program for women, Best Weight https://www.sashahighmd.com/bestweightRecover Strong for Binge Eatinghttps://www.sashahighmd.com/bedOntario-Wide Virtual Obesity Management Clinichttps://www.highmetabolicclinic.comTaking the first step toward weight loss can feel overwhelming — but you don't have to do it alone. I've created a curated list of my podcast episodes to gently guide you as you begin your journey. https://www.sashahighmd.com/podcast-guide
Kicking off 2026 with a special one.I sat down with my sister-in-law Simone McInnes andmy brother Ned Verwey, fresh off the Valencia Marathon — where Sim had an incredible performance (running 2:34), capping off a genuine breakthrough year!In 12 months she's taken ~8 minutes off her marathon PB, cracked 2:40 for the first time, and showed what can happen when consistency, belief, and patience finally line up.We chat about:• what actually changed this year.• lessons from marathons that didn't go to plan.• race day at Valencia.• training and playing the long gameBreakthrough years don't just happen — and there's a lot here for anyone chasing a long-term goal, running or otherwise.Episode out now!Happy New Year Everyone!
Catch up on the full 6.5 hour New Years Morning special with Shane McInnes!See omnystudio.com/listener for privacy information.
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3AW host Shane McInnes has exposed a lie with the upcoming timetable for the new Metro Tunnel.See omnystudio.com/listener for privacy information.
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Catch up on Mornings here!See omnystudio.com/listener for privacy information.
Shane McInnes has issued a plea to the Prime Minister.See omnystudio.com/listener for privacy information.
Catch up on Mornings here! See omnystudio.com/listener for privacy information.
Catch up on Mornings here! See omnystudio.com/listener for privacy information.
3AW host Shane McInnes thinks "there are issues that remain".See omnystudio.com/listener for privacy information.
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Shane McInnes has asked if this is fair.See omnystudio.com/listener for privacy information.
Shane McInnes has explained how Melbourne was 'thriving' and 'wonderful' yesterday.See omnystudio.com/listener for privacy information.
Shane McInnes has weighed in on the Prime Minister's response to the Bondi Tragedy.See omnystudio.com/listener for privacy information.
Spokesman for the Save Australia Rally, Morgan Jonas, joined Shane McInnes.See omnystudio.com/listener for privacy information.
Catch up on Mornings here! See omnystudio.com/listener for privacy information.
Catch up on Mornings here!See omnystudio.com/listener for privacy information.
Councillor Sue Bolton had right of reply to colleague Oscar Yildiz later in the program, stating she doesn't regret wearing the garb in council.See omnystudio.com/listener for privacy information.
Former US National Security Advisor, John Bolton joined 3AW Mornings.See omnystudio.com/listener for privacy information.
Shane McInnes has weighed in on action proposed for the CBD this weekend.See omnystudio.com/listener for privacy information.
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Former counter-terrorism officer with the Australian Federal Police, Dr John Coyne, joined Shane McInnes.See omnystudio.com/listener for privacy information.
Shane McInnes has weighed in on comments made by the ABC's global affairs editor.See omnystudio.com/listener for privacy information.
Shane McInnes has weighed in on the shocking figure.See omnystudio.com/listener for privacy information.
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Si Ferry sits down with the Glen's Vodka SPFL Scottish Premiership Manager Of The Month for August & September, Derek McInnes!What a time to grab a chat with the man of the moment as his Hearts side sit top of the table ahead of Celtic with the everyone talking about how far the Jambos can go this season!In a fascinating chat about the season so far, Jamestown Analytics, re-signing Lawrence Shankland, how the Hearts job came about and leading the table, we bring you a brilliant insight into life in the Tynecastle dugout! Hosted on Acast. See acast.com/privacy for more information.
Si Ferry sits down with the Glen's Vodka SPFL Scottish Premiership Manager Of The Month for August & September, Derek McInnes!What a time to grab a chat with the man of the moment as his Hearts side sit top of the table ahead of Celtic with the everyone talking about how far the Jambos can go this season!In a fascinating chat about the season so far, Jamestown Analytics, re-signing Lawrence Shankland, how the Hearts job came about and leading the table, we bring you a brilliant insight into life in the Tynecastle dugout! Hosted on Acast. See acast.com/privacy for more information.
We discuss the latest on Rangers' search for a manager and we take a close look at what Derek McInnes has been doing at Hearts in the company of Adam Binnie, Robbie Neilson and Stephen McGowan.