Podcasts about mcinnes

Join Jonathan Gagne and Brendan Russ on Reliability Radio as they sit down with passionate industry experts Dave Reiber from Reliabilityweb and Rich McInnes from Net Results. This episode dives deep into the urgent issue of the skilled trades gap – a "big hole that's getting bigger." Dave and Rich reveal the motivation behind their upcoming book, designed to be a conversation for everyone in the trades, from aspiring apprentices to seasoned leaders and organizational decision-makers. Hear fascinating historical insights on the origins of trades and guilds, and how artisans have shaped our world for millennia. Beyond the challenges, the discussion celebrates the pride, craftsmanship, and artistry of tradespeople, highlighting the often-overlooked value and legacy they create. Dave shares his personal journey from an electrician at General Motors to a global business manager, emphasizing the vast opportunities a trade career can unlock. Rich challenges the notion that AI will diminish the need for skilled hands, making a compelling case for the enduring importance of those who "bend pipe or solder a joint." They explore critical questions: How do we foster aspirational goals in the trades? What does "master of the master" truly mean? And how can we bridge the perception gap between college degrees and vocational skills, showing the incredible ROI of a trade career? This conversation is a powerful call to action, reminding us that tradespeople are the unsung heroes building our future, and they need our recognition and support.

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After the Foundation of Hearts overwhelmingly voted in favour of Tony Bloom's investment, Joel and Craig discuss the sizable turnout and huge majority before looking ahead to the potential opponents in the Premier Sports Cup. When Hearts will find out Premier Sports Cup draw: How to watchhttps://www.heartsstandard.co.uk/news/25192638.hearts-will-find-premier-sports-cup-draw-watch/ McInnes on Shankland talks & where Hearts need to strengthenhttps://www.heartsstandard.co.uk/news/25191826.mcinnes-shankland-talks-hearts-need-strengthen/ /////////////////////////////////////////////// Our sponsors, s1jobs, have thousands of job opportunities across Scotland! Based in Glasgow since 2001, s1jobs has been at the heart of Scottish recruitment for over 20 years. As Scotland’s go to job site, they continue to help jobseekers at every stage of their career journey. Looking for your first job?Ready for a career change?Want to take the next step in your industry? No matter where you are in your career, s1jobs has the right opportunity for you. With thousands of roles across a diverse range of sectors, your next job could be just a click away. Start your search today: www.s1jobs.comMake sure you’re ready to apply - upload your CV today! Not only can you apply quickly, but top employers can also headhunt you directly. Let your next opportunity come to you! Follow s1jobs for the latest job updates and career tips:Facebook: www.facebook.com/s1jobs/Instagram: www.instagram.com/s1jobs_scotland/LinkedIn: www.linkedin.com/company/s1jobs-com/TikTok: www.tiktok.com/@s1jobs.comSupport the show: https://www.heartsstandard.co.uk/subscribe

Shane McInnes presents rolling coverage of a major incident unfolding in Melbourne's north. See omnystudio.com/listener for privacy information.

Matt McInnes Watson, or better known as “The Plyo Guy,” is a plyometric and dynamic training specialist. Matt is the owner of Plus Plyos, a coaching business that provides plyometric programs and education.    https://www.instagram.com/mcinneswatson/  https://www.instagram.com/PLUSPLYOS/  Check Out My Game Speed Course and Programs at www.multidirectionalpower.com   

Derek McInnes was confirmed as he new head coach for Heart of Midlothian on Monday. Joel and Craig delve into his coaching career, looking back at his style and systems from his jobs at St Johnstone, Aberdeen and Kilmarnock. They also discuss Yan Dhanda's red card appeal being dismissed and the signing of Alexandros Kyziridis. The tactical evolution of Hearts' Derek McInnes - Pragmatic, adaptable, dynamic - https://www.heartsstandard.co.uk/news/25179205.derek-mcinnes-tactical-evolution-ahead-hearts-move/ Hearts complete signing of Alexandros Kyziridis: Contract and second signing - https://www.heartsstandard.co.uk/news/25181578.hearts-confirm-signing-greek-winger-alexandros-kyziridis/ /////////////////////////////////// Our sponsors, s1jobs, have thousands of job opportunities across Scotland! Based in Glasgow since 2001, s1jobs has been at the heart of Scottish recruitment for over 20 years. As Scotland’s go to job site, they continue to help jobseekers at every stage of their career journey. Looking for your first job? Ready for a career change? Want to take the next step in your industry? No matter where you are in your career, s1jobs has the right opportunity for you. With thousands of roles across a diverse range of sectors, your next job could be just a click away. Start your search today: www.s1jobs.com Make sure you’re ready to apply - upload your CV today! Not only can you apply quickly, but top employers can also headhunt you directly. Let your next opportunity come to you! Follow s1jobs for the latest job updates and career tips: Facebook: www.facebook.com/s1jobs/ Instagram: www.instagram.com/s1jobs_scotland/ LinkedIn: www.linkedin.com/company/s1jobs-com/ TikTok: www.tiktok.com/@s1jobs.comSupport the show: https://www.heartsstandard.co.uk/subscribe

Hear exclusively from Hearts CEO Andrew McKinlay as he discusses Derek McInnes being named head coach, the mistakes around Neil Critchley's appointment, his relegation fears, the future of Lawrence Shankland, Tony Bloom's possible investment, challenging for the Scottish Premiership title and more.

Andy Burke is joined by Stephen McGowan and Joelle Murray as we discuss the sacking of Dundee manager Tony Docherty, what awaits Derek McInnes at Hearts and we run the rule over Steve Clarke's latest Scotland squad.

Send us a textEpisode 258 - Parachute Moo - Chat this wik' Quiz - Game-Competition-Year ???Sma Chat: Staggers, Blackening's & Gearboxes SPL Round Up: Dons bottle Jobs ? Doc down the Road, McInnes to Hearts, Rangers...was the ball over the line ? FA Cup Final: Pep, Henderson & Classy PalaceMan United v Spurs....Toin CossWOWMug of TruthFantasy UpdateBuy me a coffeeTexas Scramble Thanks.Support the showThe Bams are at It !!

Female teachers around Australia are being targeted by male students, with many using AI technology to create deepfake nude images of them and sharing them online. Shane McInnes discussed the issue on 3AW with Julie Hare, Honorary Fellow University of Melbourne and Education Editor at the Australian Financial Review. See omnystudio.com/listener for privacy information.

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Derek McInnes spoke to the press for the first time as Hearts head coach. Joel and Craig discuss what was said, including how McInnes wants to make Tynecastle a less comfortable place for opposition teams. He was also asked about the futures of out-of-contract stars Lawrence Shankland and Craig Gordon. #heartsfc #scottishfootball #scottishpremiership /////////////////////////////////// Our sponsors, s1jobs, have thousands of job opportunities across Scotland! Based in Glasgow since 2001, s1jobs has been at the heart of Scottish recruitment for over 20 years. As Scotland’s go to job site, they continue to help jobseekers at every stage of their career journey. Looking for your first job? Ready for a career change? Want to take the next step in your industry? No matter where you are in your career, s1jobs has the right opportunity for you. With thousands of roles across a diverse range of sectors, your next job could be just a click away. Start your search today: www.s1jobs.com Make sure you’re ready to apply - upload your CV today! Not only can you apply quickly, but top employers can also headhunt you directly. Let your next opportunity come to you! Follow s1jobs for the latest job updates and career tips: Facebook: www.facebook.com/s1jobs/ Instagram: www.instagram.com/s1jobs_scotland/ LinkedIn: www.linkedin.com/company/s1jobs-com/ TikTok: www.tiktok.com/@s1jobs.comSupport the show: https://www.heartsstandard.co.uk/subscribe

This week on the Footballer's football show we are joined by Lee Mair! SUBSCRIBE: @PLZSoccer

Peter Martin is joined by Hugh MacDonald and Moria Gordon on this week's episode of The Journos. 

Hearts made it three wins from three on Wednesday night against St Johnstone. Joel and Craig look back at the action, including Harry Milne and Alan Forrest's performances. They discuss interest in Greek winger Alexandros Kyziridis as well as Jorge Grant and Barrie McKay's departures at the end of the season. They also talk head coach latest and Derek McInnes not being in the dugout on Sunday for Kilmarnock. Hearts 2-1 St Johnstone: 3 wins in a row, Forrest impact, Milne impresses, Bloom song - https://www.heartsstandard.co.uk/news/25164077.hearts-won-three-league-games-row-first-time-15-months/ Hearts want Greek winger Alexandros Kyziridis ahead of summer recruitment - https://www.heartsstandard.co.uk/news/25163611.hearts-interest-greek-winger-part-recruitment-drive/ Kilmarnock make Derek McInnes dugout decision for Hearts fixture - https://www.heartsstandard.co.uk/news/25164925.kilmarnock-make-derek-mcinnes-hearts-dugout-decision/ //////////////////////////////////////////////////// Our sponsors, s1jobs, have thousands of job opportunities across Scotland! Based in Glasgow since 2001, s1jobs has been at the heart of Scottish recruitment for over 20 years. As Scotland’s go to job site, they continue to help jobseekers at every stage of their career journey. Looking for your first job? Ready for a career change? Want to take the next step in your industry? No matter where you are in your career, s1jobs has the right opportunity for you. With thousands of roles across a diverse range of sectors, your next job could be just a click away. Start your search today: www.s1jobs.com Make sure you’re ready to apply - upload your CV today! Not only can you apply quickly, but top employers can also headhunt you directly. Let your next opportunity come to you! Follow s1jobs for the latest job updates and career tips: Facebook: www.facebook.com/s1jobs/ Instagram: www.instagram.com/s1jobs_scotland/ LinkedIn: www.linkedin.com/company/s1jobs-com/ TikTok: www.tiktok.com/@s1jobs.comSupport the show: https://www.heartsstandard.co.uk/subscribe

Sit back and enjoy one of the most entertaining podcasts of the season as Open Goal favourite, Owen Coyle is on sensational form as shares an abundance of hilarious stories from his footballing career involving some of Scottish Football's biggest personalities!The lads also catch-up on the latest news including reports that Derek McInnes is heading to Tynecastle as the new Hearts Manager and there's rumours of massive changes in the Rangers dugout! Hosted on Acast. See acast.com/privacy for more information.

Sit back and enjoy one of the most entertaining podcasts of the season as Open Goal favourite, Owen Coyle is on sensational form as shares an abundance of hilarious stories from his footballing career involving some of Scottish Football's biggest personalities!The lads also catch-up on the latest news including reports that Derek McInnes is heading to Tynecastle as the new Hearts Manager and there's rumours of massive changes in the Rangers dugout! Hosted on Acast. See acast.com/privacy for more information.

McInnes to Hearts and 51 questions

On 3AW Football, Shane McInnes has taken aim at AFL house, particularly Andrew Dillon and Laura Kane over their lack of transparency and accountability during recent events that have occurred, including the ongoing Willie Rioli situation.See omnystudio.com/listener for privacy information.

In this episode of Healthy Her host Amelia Phillips and clinical nutritionist Jennalea McInnes discuss the role of electrolytes, and whether we need to supplement. You may have noticed a lot in the media about electrolytes powders gaining popularity, so they discuss the benefits, who is most at risk of imbalances and how to tell if your body really needs extra electrolyte support? *Disclosure: Healthy Her was sent samples of Sodii Hydration Salts to trial but no commercial arrangement was in place. About the guest: Jennalea McInnes is a leading Clinical Nutritionist specialising in women’s health, gut health, and holistic well-being. She offers 1:1, group coaching and public speaking. https://www.jennaleamcinnes.com/ https://www.instagram.com/jennaleamcinnes/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Jennalea McInnes Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

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Today's guests are David McInnes, ServiceNow Engagement Manager and Andrew Ortiz, ServiceNow Practice Director at Advizex. Founded in 1975, Advizex (a Fulcrum IT Partners company) is not just another technology solutions provider; they are your dedicated partner in overcoming complex business challenges. They have set themselves apart by offering tailored technology consulting, implementation support and comprehensive IT-managed services, empowering organizations of all sizes to thrive in a competitive landscape.David is a dedicated, self-motivated IT professional with extensive experience in ServiceNow and Contact Center development. As a customer-focused leader and former IT Executive, he excels in delivering results and building strong, trust-based relationships. Andrew is an Infrastructure Architect and Advisory Consultant with over 15 years of experience. He's skilled at analyzing complex scenarios and identifying effective solutions, consistently demonstrating a deep understanding of customer needs.In the episode, David and Andrew discuss:In the episode, David and Andrew discuss:0:00 Andrew's background and role expanding Advizex's reach and expertise3:58 Dave's journey as ServiceNow Engagement Manager with deep IT and MSP experience6:02 Building lasting partnerships through customer-focused solutions at Advizex9:46 Managing ServiceNow implementations and customer success11:53 Helping Financial and healthcare firms digitize workflows with ServiceNow17:03 How IT-focused engagement managers support ServiceNow projects and integrations18:35 Expanding ServiceNow, AI, government, security and data insights21:27 Focus on AI in ServiceNow, training and customer adaptation22:46 Their customer-focused, communication-driven hiring for effective solutions

Listen to Shane McInnes' thoughts on 3AW. See omnystudio.com/listener for privacy information.

Today we welcome Kirsty McInnes onto the R2Kast!

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The conversation around the MCG's security continues, after two men were arrested with loaded guns on Thursday night. See omnystudio.com/listener for privacy information.

Welcome back, friends! In this episode, I'm joined by Matt McInnes Watson, the founder of PlusPlyos, to dive deep into all things plyometrics.  Matt is a high jumper turned coach and now educator, where he aims to make plyometrics more approachable by providing simple, scalable frameworks for athletes and clinicians.  He shares his ideas behind plyometric progressions, as well as misconceptions he's experienced in the rehab space.  Whether you're a clinician or coach, this episode will give you something to chew on this week!   Clinical Athlete FB Community: https://www.facebook.com/share/g/16KdKx62Ne/

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Your voice has power. Here's how to shape it into a message the world remembers. Today Jacqueline Brooker chats with the brilliant Lisa McInnes-Smith, a global speaking powerhouse, Hall of Fame inductee, and genuine Aussie legend. Lisa takes us behind the scenes of her extraordinary journey, from humble beginnings touring rural schools to captivating thousands on international stages. Discover how mentorship from the iconic Zig Ziglar shaped her career, why vulnerability on stage is your greatest asset, and the surprising power of volunteering. This episode is a masterclass in authenticity, practical wisdom, and the kind of heartfelt advice that only comes from decades in the spotlight. You'll laugh, learn, and walk away inspired to elevate your speaking game.Lisa's warmth and insight are contagious, reminding us that speaking isn't just about standing ovations. It's also about authentic connections. Whether you're a seasoned pro or just stepping onto your first stage, this conversation is your personal invitation to embrace your unique voice, turn setbacks into setups, and realise the speaking business isn't a solo sport. Packed with powerful insights, this episode reveals the mindset shifts, storytelling secrets, and career strategies that most speakers never hear, but absolutely need to succeed.WHAT YOU'LL DISCOVER IN THIS EPISODE:How Lisa's speaking journey began (02:00)Speaking success starts with bold moves and your true voice (08:28)Career growth starts with one word: Yes! (18:29)How volunteering your talents can unlock powerful doors (23:05)Speaking from your zone of genius is what makes you shine (26:33)Authenticity and wisdom open doors in unexpected places (30:20)Great speakers know their lane and never go at it alone (33:48)Why you must embrace feedback and invest in experts to fuel progress (41:06)Theory informs, but your uniqueness transforms (47:21)Global stages come from partnerships, not one-off gigs (50:37)Let purpose lead, and opportunity will follow (53:21)The value of learning to open well and finish strong for unforgettable impact (58:15)ResourcesZig ZiglarJim RohnWhy Wasn't I Told? I'm a Walking Talking ... Miracle by Lisa MclnnesDenis WaitleySheila Murray BethelTony AlessandraAllan PeaseWhy Wasn't I Told?Naomi RhodeAmwayJanine ShepherdLindy ChamberlainWinston MarshWHERE TO FIND LISA MCINNES SMITHWebsite:

Brianna McInnes spent 10 years taking care of her special needs brother and used massage therapy for her own self care. After her brother passed, she became a licensed massage therapist. Learn about:Manual massage therapy techniques and the benefits of  Swedish, Deep Tissue, Trigger Point Release, Myofascial, and Cupping The use of CBD topicalsBecoming a provider for the VA Community Network

What a call from Shane and Matt in the thrilling finish!See omnystudio.com/listener for privacy information.

Chapters 00:00 Moving to Tennessee: A New Chapter 05:12 Understanding the Tier System for Plyometrics 10:06 The Importance of Tendon Health in Sports 14:55 Exploring Structural Changes in Muscle and Tendon 19:58 Volume vs. Intensity: The Key to Structural Development 24:59 The Role of Joint Stiffness in Athletic Performance 30:02 The Stretch-Shorten Cycle and Its Implications 35:16 Understanding Tendon Development 39:01 The Neuromuscular Connection 44:07 Stiffness vs. Compliance in Tendons 48:01 The Importance of Deep Tier Movements 56:56 Tendon Development in Youth 01:04:00 Upcoming Projects and Future Plans   Takeaways Matt recently moved to Knoxville, Tennessee, and is working with the NFL Combine Group. The tier system for plyometrics is based on a simple classification of movement intensity. Tendon health is crucial for athletes, especially in track and field. Volume is essential for structural development in muscles and tendons. Joint stiffness plays a significant role in athletic performance. The light tier of plyometrics is more muscular-based and less effective for structural changes. High volumes of plyometric training can lead to significant improvements in performance. Athletes in team sports often hide injuries better than those in track and field. The stretch-shortening cycle is vital for understanding tendon function during athletic movements. Fatigue in muscles can limit the effectiveness of tendon utilization during performance. Max effort jumps primarily enhance neuromuscular output. Tendon development requires specific training tiers. Stiffness and compliance are crucial for tendon health. Deep tier movements may improve tendon compliance. Youth training should consider peak height velocity. Monitoring volume and intensity is essential for young athletes. Tendons behave differently in youth compared to adults. Injury prevention strategies must include structural training. The relationship between joint angles and tendon strain is complex. Upcoming courses will focus on practical training methods.    Matt's Website: https://www.plusplyos.com Matt's Instagram: https://www.instagram.com/mcinneswatson/?hl=en Notes: https://jackedathlete.com/podcast-123-tendons-with-matt-mcinnes-watson/

McInnes and Goldstein both started in zines. The underground DIY magazine culture of the 80s and 90s. Zines were homemade photocopied pamphlets about anything and everything. As long as you had paper, glue, staples, maybe a few shitty drawings, and you could sneak access to a photocopier, you could publish your own zine.Nobody went viral, nobody made money, no one was an influencer, but thousands of people devoted heart and soul to making their own zines. And when they did, well, who even cared? Who even noticed when some teenager shouted into the void? Broken Pencil noticed. Broken Pencil cared. For 30 years Broken Pencil was the magazine about zines and BP reviewed over 10,000 zines. And then last year Broken Pencil founder and publisher Hal Niedzviecki, shuttered BP. Hal joined us at Canadaland to tell us the story of Broken Pencil, the zine of zines.Host: Jesse BrownCredits: Tristan Capacchione (Audio Editor and Technical Producer), Bruce Thorson (Senior Producer), max collins (Director of Audio), Jesse Brown (Editor and Publisher)Guests: Hal NiedzvieckiFact checking by Sam KonnertAdditional music by Audio NetworkFurther reading:https://brokenpencil.com/Sponsors: oxio: Head over to https://canadaland.oxio.ca and use code CANADALAND for your first month free!Public Service Alliance of Canada: Take action at https://remoteworks.ca today to support a future of work that benefits everyone. Article: Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://article.com/canadaland and the discount will be automatically applied at checkoutIf you value this podcast, support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody.You can listen ad-free on Amazon Music—included with Prime. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Seipp is joined by an array of RoxBuddies, one of their advisors, Mrs. McInnes, and NES Principal, Mrs. Lynch. Hear all about the peer mentoring/partnership program between Roxbury High School and Nixon Elementary School that has grown from supporting approximately 30 students total to over 150! The students that are a part of the program share their highlights and insights about why the program is so special.

Proud Boys - Who are they? What do they want?Mar 21, 2023Ed Opperman interviews 'former Proud Boy' about the group, it's ethos and exactly why they are such a threat to the way of life in America.From wikipediaThe Proud Boys is an exclusively male North American far-right neo-fascist organization that promotes and engages in political violence in the United States.It has been called a street gang and was designated as a terrorist group in Canada and New Zealand. The Proud Boys are known for their opposition to left-wing and progressive groups and their support for former U.S. President Donald Trump.The group originated in the far-right Taki's Magazine in 2016 under the leadership of Vice Media co-founder and former commentator Gavin McInnes, taking its name from the song "Proud of Your Boy" from the 2011 Disney musical Aladdin.Although the Proud Boys initially emerged as part of the alt-right, McInnes distanced himself from this movement in early 2017, saying the Proud Boys were alt-lite while the alt-right's focus was on race. Donald Trump's comment, "Proud Boys, stand back and stand by," during the October 2020 presidential debates are credited with greatly increasing interest and recruitment. Enrique Tarrio, an Afro-Cuban Cuban-American, has been the chairman of the Proud Boys since late 2018. According to a former federal prosecutor and the transcripts of a 2014 federal court proceeding, Tarrio had previously served as an informant to both federal and local law enforcement.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

What was “Jan 6” really about? In Part Three, we continue the story behind The Proud Boys with the help of its founder, Censored.tv’s Gavin McInnes. Along the way, we learn about the origin of the violent militant group Antifa…and why they targeted McInnes and his Boys.Support the show: https://redpilledamerica.com/support/See omnystudio.com/listener for privacy information.

What was “Jan 6” really about? In Part Three, we continue the story behind The Proud Boys with the help of its founder, Censored.tv’s Gavin McInnes. Along the way, we learn about the origin of the violent militant group Antifa…and why they targeted McInnes and his Boys.Support the show: https://redpilledamerica.com/support/See omnystudio.com/listener for privacy information.

Shane McInnes says new Opposition Leader Brad Battin has a mountain to climb in order to win the next election as the party needs to show they're united under Battin's leadership.See omnystudio.com/listener for privacy information.

Once again we have plyometrics expert Matt McInnes Watson on the show! It's been a little while, and Matt's since spent his first year living and working in the USA, so there's a lot of brain picking to do regarding his new experiences across the pond! The lads talk: the benefits and applications of plyometrics for surfing in both performance and injury prevention, gymnasts taking over high jump, basic principles of physics which underpin expression of movement, and tips on dunking and plyometrics to improve Angus' sprinting!   Check Out Angus' Organic Content & E-Commerce E-book: https://473198.myshopify.com/products/organic-content-e-commerce   If you have a topic you'd like us to discuss then leave us a voice message at the link below: https://www.speakpipe.com/hyperformancepodcast   Check out Matt McInnes Watson's other work! (https://www.plusplyos.com/links?fbclid=PAZXh0bgNhZW0CMTEAAaYeZp8ydBWcjj--FoRS5Iz2xHXgFAhVg6JYcqREEzjAxmHwB1MdGZbZFOU_aem_SRswIZkLF-J7NOJ80lBWiw) Check out Matt McInnes Watson on YouTube! (https://www.youtube.com/@ThePlyoGuy) Check out Matt McInnes Watson on instagram! (https://www.instagram.com/mcinneswatson/) Check out Angus Bradley on instagram! (https://www.instagram.com/angusbradley92/) Check out Jacob Mesquita on instagram! (https://www.instagram.com/jacob__mesquita/) Check out Matt Harvey on instagram! (https://www.instagram.com/mattharvvey/)   For links to Angus' programs, mailing list, and other info: https://linktr.ee/angusbradley Free Accessory Bundle https://473198.myshopify.com/

Join Revero waitlist: https://revero.com/join Matt Watson is a dynamic thinker with a keen interest in biomechanics and human movement. His approach centers on the idea that the human body's reflexive capacities, such as the sudden jolt experienced when stepping on an unexpected stair, highlight our innate ability to anticipate. Matt champions the concept that maintaining high-intensity, simplistic movements can significantly benefit our physical resilience. He argues that the most effective exercises are those that are straightforward yet demanding, like barefoot activities on concrete, which stimulate potent physiological responses. Matt emphasizes the importance of plyometric and jumping exercises in preserving our anticipatory abilities, which he considers humanity's greatest superpower. Driven by a belief in the power of simplicity in maintaining intensity, Matt's insights offer a fresh perspective on optimizing physical training and endurance. Timestamps: 00:00 Trailer and introduction. 06:08 What is plyometrics? 08:16 Building muscle-tendon speed through oscillating squats. 11:05 Plyometrics enhance reflexes for unexpected movements. 14:58 Inherited plyometric system with five movement tiers. 19:21 Focus on tall posture, minimize ground contact time. 22:25 Jump rope promotes forefoot stability, boosts volume. 24:56 Prioritize movement quality over complex drills. 28:55 Reactive Strength Index measures jump efficiency. 31:47 Plyometrics maintain tendon health, enhance muscle anticipation. 34:20 Skepticism on squat necessity for plyometrics. 39:20 Frequent, light exercises build strong tissues effectively. 41:36 Split stance increases stabilizing muscles' work demand. 44:20 Develop force, control motion: essential for all. 48:59 Building confidence through controlled oscillatory movements. 52:14 Trial and error benefits strength training adaptation. 53:22 Where to find Matt. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Happy Thanksgiving! This week's episode is a Swapcast!Australian Podcast, What's The Point Anyway? with Luke McInnes interviews Rick Welch six weeks after the Hurricane Helene Disaster to discuss his life, his faith, and living in the aftermath of the storm.If you'd like to hear more episodes of What's The Point Anyway? You can click the link or get it anywhere you listen to podcasts: https://open.spotify.com/show/4iraDOUP8Cx31SNAbDQaDW?si=LpZ_bh-CTtu0j8oE6PzXmAIf you'd like to become a patron of the Burros of Berea Podcast, please visit our Patreon page at: www.patreon.com/theburrosofbereaIf you'd like to learn more about us, please visit our website at: www.burrosofberea.comThanks for listening!

In this episode of Learning from Machine Learning, we explore the intersection of pure mathematics and modern data science with Leland McInnes, the mind behind an ecosystem of tools for unsupervised learning including UMAP, HDBSCAN, PyNN Descent and DataMapPlot. As a researcher at the Tutte Institute for Mathematics and Computing, McInnes has fundamentally shaped how we approach and understand complex data.McInnes views data through a unique geometric lens, drawing from his background in algebraic topology to uncover hidden patterns and relationships within complex datasets. This perspective led to the creation of UMAP, a breakthrough in dimensionality reduction that preserves both local and global data structure to allow for incredible visualizations and clustering. Similarly, his clustering algorithm HDBSCAN tackles the messy reality of real-world data, handling varying densities and noise with remarkable effectiveness.But perhaps what's most striking about McInnes isn't just his technical achievements – it's his philosophy toward algorithm development. He champions the concept of "decomposing black box algorithms," advocating for transparency and understanding over blind implementation. By breaking down complex algorithms into their fundamental components, McInnes argues, we gain the power to adapt and innovate rather than simply consume.For those entering the field, McInnes offers poignant advice: resist the urge to chase the hype. Instead, find your unique angle, even if it seems unconventional. His own journey – applying concepts from algebraic topology and fuzzy simplicial sets to data science – demonstrates how breakthrough innovations often emerge from unexpected connections.Throughout our conversation, McInnes's passion for knowledge and commitment to understanding shine through. His approach reminds us that the most powerful advances in data science often come not from following the crowd, but from diving deep into fundamentals and drawing connections across disciplines.There's immense value in understanding the tools you use, questioning established approaches, and bringing your unique perspective to the field. As McInnes shows us, sometimes the most significant breakthroughs come from seeing familiar problems through a new lens.Resources for Leland McInnesLeland's GithubUMAPHDBSCANPyNN DescentDataMapPlotEVoCReferencesMaarten GrootendorstLearning from Machine Learning Episode 1Vincent Warmerdam - CalmcodeLearning from Machine Learning Episode 2Matt RocklinEmily Riehl - Category Theory in ContextLorena BarbaDavid Spivak - Fuzzy Simplicial SetsImproving Mapper's Robustness by Varying Resolution According to Lens-Space DensityLearning from Machine LearningYoutubehttps://mindfulmachines.substack.com/

Renee McInnes, CEO of NVNA and Hospice and Chair of the Home Care Alliance of Massachusetts, sheds light on the critical issues surrounding Open Enrollment for Medicare Advantage. She offers valuable insights on what consumers should be aware of and provides guidance on navigating the complexities of healthcare coverage during this crucial period.