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2 episodes with morningi
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3 episodes with morningi
3 episodes with morningi
2 episodes with morningi
2 episodes with morningi
2 episodes with morningi
In this guided meditation you will focus on peace, love, and compassion. Julie Potiker competes her meditation with the poem, Prayer, by James Crews."Prayer", by James CrewsI ask for just the slightest shiftin my thinking, the kindest siftingof my busy mind so only wonderand peace are left behind. So thatas I walk in sleet on this spring morningI can see even these muddy rutsmade by careless trucks on the forest trailas harbors of miracle, knowing they willfill with enough snow melt and rainfor tadpoles to swim in come summer,until that sunlit instant when they feelthe flexing of legs in the water beneath them,and leap out onto the ground, their bodieshaving decided, by instinct alone, to besoft and alive in this world.-Prayer, by James Crews.Find out more about using mindfulness in everyday life through Julie's books, "SNAP: From Calm to Chaos", and "Life Falls Apart, But You Don't have To: Mindful Methods for Staying Calm in the Midst of Chaos". Both are available on Amazon.com.Follow Julie on YouTube and Facebook at Mindful Methods for Life.comThis podcast is available on iTunes, iHeart, Blubrry and everywhere you listen to podcasts.
We're just trying to make a difference over here in the Jam McCabin, so grab some Popcorn and get ready to be ComplimentedJam Mechanics is a podcast hosted by Matt (The Narcissist Cookbook) and Bug (Bug Hunter) where we are challenged to write a song demo from scratch every episode. Huge thanks to DeepBlueInk for our artwork and squeezing us into his busy schedule!If you'd like to download the demos we showed off, you can go to our Bandcamp or website to pay-what-you-want to support us!Our Music:The Narcissist CookbookBug Hunterand our brand-new discord is hereand follow us on Instagram, YouTube, etc!Please rate / review and share the show (and our music) with friends!-- SPOILERS FOR THIS EPISODE BELOW --Prompt: "One (K)night's difference"----Bug's Song-----Title: Fix ItselfAdditional Challenge: A complimentLyrics:I said "I dunno, doc" as I sat up on the tablemy shirt off, thankful just my socks around my anklesI've had no luck with proper diagnosismy internet doctor just sent some shrug emojisand so she jots down a note, this'll do the trickget back to your old self quickBut I'm stubborn and a skepticbut this doctor won't accept itShe says "Take This and Call me in the morning"so I shake it and I say I can't afford itbut she insists and writes me a prescriptionso I throw it in the cabinet with the other dozen pillsthat I've ignored and sorta hope that it'll magically fix itselfnow its been 6 months so I come in for a check-upShe asks about my regimen and so I have to fess upThe bottle is still intactand my motivation's weaker than a childproof capThis calls for a higher dose, you're so easy to diagnoseYou're just stubborn and a skepticand this doctor won't accept itTake This and Call me in the morningI make a play to ask about the side-effects and warningsshe evades this and writes me a prescriptionand walks me to the pharmacy and watches as I pay and leaveand wonders if I still believe that this'll all fix itselfSo I'm standing in the bathroom, bottle on the windowsillhyping up myself 'cause I've never liked taking pillsI pop the top and to my surprisethere's nothing but a note insideIt says: Take this, and call me in the morningI love you and you're handsome and importantand I want you to feel like you're acceptedso I wrote you my love as a prescriptionSo I take it, and call you in the morningmy heart aching from the way that you support meand sometimes I get down, and afraid to ask for helpBut I know it won't fix itself---- Matt's Song -----Title: The Other BoysAdditional Challenge: Must use the word "POPCORN"Lyrics:PopcornNow I have your attention I got a two minute pitch and I'd like you to listenSo you've been putting up with suitors for a week now andThese losers can't do any of the cool shit I canI don't have money, I don't have fameOr blue blood flowing in my veinsBut excuse mePrincess I'm not like the other boysDragonYeah that was me in the yardDrove a 12 foot polearm through it's burning heartYou probably couldn't tell with my helmet askew But as the beast fell baby I was winking at youAnd the wizard in the hills who was raising the deadI cut him a deal before I cut off his headA hundred strong choir of your bloodline pastSinging love songs at your windowI don't have land, or military mightI don't have anyone to hold in the nightExcuse mePrincess I'm not like the other boysThey might have it all but you've still got a choicePower and blood, connections and coinOr me and whatever I've got going onI don't want to scare you by coming on strongBut I'd love you better than any of themNo plot of the devil or creation of menCould touch you when I am there at your sideAnd I don't have money, I don't have fameOr blue blood flowing through my veinsBut excuse mePrincess I'm not like the other boys
Geoff Mead returns to the Swamp to discuss narrative leadership. Often acts of leading begin as a conversation. A conversation that might be internal or conversations with other people. It is important for people who choose to lead, to understand how to craft and use narrative to mobilize people to take action. Geoff helps us understand how to do this work in this episode. Geoff is the founding director of Narrative Leadership Associates, a consultancy focused on the use of storytelling for sustainable leadership. He is a master guide in the emerging field of narrative leadership and storytelling in organizations. He will share some stories and offer us guidance on how we can adapt our narrative to support the life we seek to live.Geoff's LinksPersonal Blog. www.cominghometostory.comCentre for Narrative Leadership (not for profit) www.narrativeleadership.orgNarrative Leadership Associates (business) www.narrativeleadership.comGeoff's BooksComing Home to StoryTelling the Story: The Heart and Soul of Successful LeadershipGone in the MorningI want to thank my great team that helps me sound better than I am. Jacki Hydock for her lending her wonderful voice to our introduction and outro Great music by Jazz Night Awesome episode production by the great team of We Edit Podcasts all the way up in Calgary, Alberta, Canada. Check them out at www.weeditpodcasts.com Thanks For Listening and Jumping into the Swamp
Geoff Mead joins us in the Swamp to explore the significance of the stories we tell ourselves, the narratives we use to guide our life and how they shape our identity.Geoff is the founding director of Narrative Leadership Associates, a consultancy focused on the use of storytelling for sustainable leadership. He is a master guide in the emerging field of narrative leadership and storytelling in organizations. He will share some stories and offer us guidance on how we can adapt our narrative to support the life we seek to live. Geoff's LinksPersonal Blog. www.cominghometostory.comCentre for Narrative Leadership (not for profit) www.narrativeleadership.orgNarrative Leadership Associates (business) www.narrativeleadership.comGeoff's BooksComing Home to StoryTelling the Story: The Heart and Soul of Successful LeadershipGone in the MorningI want to thank my great team that helps me sound better than I am. Jacki Hydock for her lending her wonderful voice to our introduction and outro Great music by Jazz Night Awesome episode production by the great team of We Edit Podcasts all the way up in Calgary, Alberta, Canada. Check them out at www.weeditpodcasts.com Thanks For Listening and Jumping into the Swamp
Connect with Nicole-Marie on all platforms for new music, videos, and social posts.Website: https://nicolemariemusic.com/Amazon Music: https://www.amazon.com/music/player/artists/B001A0RUE8/nicole-marie?isDramIntegrated=true&shoppingPortalEnabled=trueApple Music: https://music.apple.com/us/artist/nicole-marie/16755350SoundCloud: https://soundcloud.com/nstaeheliSpotify: https://open.spotify.com/artist/29GCUWCofGEkh3uwjrhJV0YouTube: https://www.youtube.com/channel/UCE0Oz6pxxUrIy1VV4yMTCuAReverbnation: https://www.reverbnation.com/nicolemarie79“Ocean Breeze,” the song by Nicole-Marie off her EP Roars, Flames and Embers, issuch a beautiful, calming acoustic track that you would never know it was inspired bydental trauma.Dental trauma, and the sounds of the dental office — the drill, something that soundslike suction — explains the line that says, “There's a voice that's demonic.”“I was under the influence of nitrous oxide,” said Nicole-Marie, “and it was the soundthat's — well, demonic — but I pretended it was an ocean breeze. I thought, ‘Okay,that's just an ocean breeze washing over me.'”I am one with the morningI am one with the worldAnd my soul is exploringThe ocean breeze that has unfurled“I have so much dental trauma that I cope by making up songs while I'm under theinfluence of nitrous oxide. I feel like if I go to the dentist, I'm at least gonna get a goodsong out of it for going through all that pain and misery.”There's a voice that's demonic but I am focusingOn ocean breeze in the distance blowing evil far from meIt's a great story. Hearing her tell it, and listening to the song, it's also believable. Butevil is real for her, both in her personal experience — having lived through 25 years ofnarcissistic abuse — and in her day work as a social worker and mental health therapistspecializing in trauma.“There's still stuff I'm deprogramming from, and I'm still in recovery from that situation,but there are situations in the world that are not ‘just' narcissistic abuse, butpsychopathic and sociopathic abuse as well.”“I'm expanding the metaphor to mean the demonic presence in the world,” she said.“Ocean Breeze” is a way of calming the soul, combatting the mental, spiritual presenceof evil, whether it's fanciful, like hearing Satan in a dental drill, or the much moredestructive kind that is all too common in what she calls “the 3D world.”The song features slow, melodic rhythms of guitar, banjo, and mandolin, timed by drumsbeating at the pace of a heart at rest. Nicole-Marie's lyrics are delivered in her deep,soothing voice. Doug Rusk is a featured vocalist on the track and is also the leadguitarist.She and Rusk are also featured in the video, produced by Smokescreen Media.“I was really impressed with them. I'm going to work with them on another video soon,”she said.Nicole-Marie's voice can climb. It has changed since she lost all hearing in her left earmore than a decade ago. Her right ear loses hearing intermittently and sometimes, shesays, she is legally deaf.“I used to be a first soprano when I did choir in high school. Since my hearing loss, I'vebecome more like an alto. I've learned to sing in that method — I don't know what it'scalled, actually — but you hear by feeling the vibration in your body. On some of thosenotes, I might not even be able to hear what I'm hitting.”Abuse, hearing loss, cancer. She has survived and is recovering still from a great dealof evil herself. Her music and her life are conducted in accordance with her spirituality,which is at heart a non-denominational Christianity influenced by a pan-spiritual outlookand yogic and other influences.Christianity is fractured, a “divided kingdom,” she says, and needs to be much lessjudgmental, which is inherently divisive, “because we don't want to be conquered bybeing divided.”“I want to inspire other people to make the highest vibrational choices for their lives,”which she defines as making life choices and decisions out of “gratitude, love, joy,contentment,” rather than out of fear, anger or guilt.“Ocean Breeze” is the lead single she is promoting from Roars, Flames and Embers,but two other songs from the EP hold special meaning for her.“Pour out the Oil” was inspired by Kim Clement's prophetic writings on the biblicalEsther. The song features a woman, she said, who would “pour out the oil, pour outhealing to the world.”“I wanted to put in influences of biblical women, powerful women,” she said. “So I putEsther in a verse, and then Mary of Bethany, in a verse. Both were powerful biblicalwomen. I wanted to focus on that and what I think will be the return of the divinefeminine.”She added, “And I'm not referring to the Barbie movie.”The other song is “Beyond the Stars.”“That one was written in the voice of God. I wrote it after experiencing some workplacebullying. It's like God speaking to me, saying, ‘I know who you really are, no matter whatother people call you, or say about you. I know who you really are.' It's aboutforgiveness, too, of the bullies and of anybody that has to live in this crazy world. I thinkit's a very healing song.”Nicole-Marie has been putting out music since 2003. Her catalogue includes six albumsand EPs and several singles. She lists her genre as “spiritual folk rock” and those are allpresent, each by itself sometimes, sometimes in combination.She has performed live, but not since the pandemic. She is dealing with a case ofperformance anxiety but wants to perform again. She especially wants to go on a tour.That reality is in a world that lies a little way down the road.In the 3D world of now, there is promoting “Ocean Breeze” and Roars, Flames andEmbers and, also, “I'm working on my next music video. That's where my immediateattention is.”“But beyond that, I hope to do some shows, get over some of my fears and inspireothers to face their fears and get over them.”
I think about you in the morningI think about when I'm yawningThey think I'm phony, all of your homiesTell you I'm playing but they don't even know me, uhI just wanna get to k now youTell me what you got to loseA couple guy friends, a little timeI can love you better than themThey ain't doing nothing with it --- Send in a voice message: https://podcasters.spotify.com/pod/show/88ec2/message
I sing of wood and morningI sing of wood and morning, the beach, the skies, the waves that reach and slow upon the windswept curve of shore,For in the time it takes for the tides, the passing, and fallof days, the dawn will rise in years, and walks in footsteps across the sands, a hundred, no, a thousand different ways.For allis a journeyfrom what wasto become,to what may,the future memoriesof all those who have passed and will pass again, this way.
Welcome to a special edition of the Sketchnote Army Podcast in which we honor the life of visual thinking pioneer: Andy de Vale.Andy, along with Robb Lockwood, Clare Mills, and Lucy Burns are the team that created ScotViz.Andy tragically and suddenly passed away in July of 2022. On August 18th, 2022, ScotViz held a memorial meetup with the blessing of his family — where those whose lives were touched by Andy could tell their stories of him as a remembrance.This podcast is a collection of those same stories, edited together, as a way the Sketchnote Army and our podcast can honor Andy's impactful life in the world and in the visual thinking community.May Andy's impact live on our lives as we go forward.LinksWorkVisibleScotVizScotViz: Remembering AndyMemories from friends and colleagues:Robb LockwoodFrank WesselerMike RohdeLucy BurnsFeel no guilt in laughter, he'd know how much you care.Feel no sorrow in a smile that he is not here to share.You cannot grieve forever; he would not want you to.He'd hope that you could carry on the way you always do.So, talk about the good times and the way you showed you cared,The days you spent together, all the happiness you shared.Let memories surround you, a word someone may sayWill suddenly recapture a time, an hour, a day,That brings him back as clearly as though he were still here,And fills you with the feeling that he is always near.For if you keep those moments, you will never be apartAnd he will live forever locked safely within your heart.Holger Nils PaulFrankie BianchiRay EdgarGemma JonesScottJim in New ZealandChristian HarmsenSandra BachBenjamin FelisJose CasalElena UrizarKevin AustinKristian RønneThe sailboatI'm standing on the beach an early summer morningI see how a sailboat spreads out its sails and heads out to seaI follow the boat until it disappears over the horizon Someone besides me says, now its goneI answer, gone, noIt is just us that have lost sight of it The boat is still there beyond the horizonIn the same moment we say: now its goneOther voices take over and sayLook… there it is, its coming-UnkownMolly NorthcoteSusanne Krogh-HansenJeanette IronsDario PaniaguaJason AndrewsSamantha CarpenterClare Mills
Hi WitchesTodays episode is all about love, dating and sex magick. Who am I exactly to talk with knowledge on any of this hee hee - I am very underqualified in this area and have no proven success in this field haha - its more of an exploration into spell work, herbs and different explorations of witchcraft and all these topics and I for one learnt a lot researching this episode and I hope you might too!! Lets learn together lol! I referenced some of the points from The Traveling Witch website which you might find helpful - this is a brilliant website! 8 Ways to Supercharge Your Love Spells When You're Feeling Really Unloved - The Traveling WitchSex Magick spells mentioned on this episode - A List of Powerful Herbs for Sex Magick [DIY] (magickalspot.com)Celtic Marriage VowelsYou cannot possess me for I belong to myselfBut while we both wish it, I give you that which is mine to giveYou cannot command me for I am a free personBut I shall serve you in ways you require and the honey will taste sweeter coming from my handI pledge to you that yours will be the name I cry aloud in the nightAnd the eyes into which I smile in the morningI pledge to you the first bite from my meatAnd the first drink from my cupI pledge to you my living and dying, equally in your careAnd tell no strangers our grievancesThis is my wedding vowel to youThis is a marriage of equalsIf you like my content you might want to sign up to my Patreon, The White Witch Coven. For £6 a month you can access a monthly meditation, folklore tale, Patreon podcast episode, hedge witch studies, online monthly workshop or coven chat, grimoire pages for season two of The White Witch Podcast and access to the Literary Witches Coven (our monthly witchy book club) and witchy community on Discord. Our theme for April is the Green Witch.Sign up here - you can cancel at any time. Patreon bills on the first of each month regardless of what date you sign up -https://www.patreon.com/thewhitewitchcovenFind my newly published book The White Witch's Book of Healing here -The White Witch's Book of Healing: Weaving Magickal Rituals throughout your Craft for Sacred Healing and Reclamation of the Wild Witch Within: Amazon.co.uk: Rose, Carly: 9781914447266: BooksFind me on Instagram -
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
must All students must wear masks in school.Cars must not park in front of theentrance (= it is not allowed).Must Iwear masks in school?Yes, you must. No, you needn't /No, you don't have to.You must be hungry after all thatwalking.He must have known (=surely he knew) what she wanted. Harry porter is really afun to read. You simply must read it.I've ordereda big pizaa – that should beenough.That must be enough I'llphone May– she should behome by now.She must be home bynow.ObligationYou shouldn't saythings like that to AnnyYou mustn't saydirty words in public. must + have + 过去分词 should + have + 过去分词She already knew ofit. He must have called her this morningI should have phoned Ed this morning, but I forgot.
must All students must wear masks in school.Cars must not park in front of theentrance (= it is not allowed).Must Iwear masks in school?Yes, you must. No, you needn't /No, you don't have to.You must be hungry after all thatwalking.He must have known (=surely he knew) what she wanted. Harry porter is really afun to read. You simply must read it.I've ordereda big pizaa – that should beenough.That must be enough I'llphone May– she should behome by now.She must be home bynow.ObligationYou shouldn't saythings like that to AnnyYou mustn't saydirty words in public. must + have + 过去分词 should + have + 过去分词She already knew ofit. He must have called her this morningI should have phoned Ed this morning, but I forgot.
must All students must wear masks in school.Cars must not park in front of theentrance (= it is not allowed).Must Iwear masks in school?Yes, you must. No, you needn't /No, you don't have to.You must be hungry after all thatwalking.He must have known (=surely he knew) what she wanted. Harry porter is really afun to read. You simply must read it.I've ordereda big pizaa – that should beenough.That must be enough I'llphone May– she should behome by now.She must be home bynow.ObligationYou shouldn't saythings like that to AnnyYou mustn't saydirty words in public. must + have + 过去分词 should + have + 过去分词She already knew ofit. He must have called her this morningI should have phoned Ed this morning, but I forgot.
"Drug Addiction"Wanna take it all back to where it startedLife of the partyRight where my heart atSoon as what I want come in, I say anything goesOn the road, cool, ridin' 'round with the top downNowhere to go to, decide that I'll just ride 'roundShe a drug abuser from a broken heart, oh, ohGot a bad addiction, I been druggin' hard all month longI'm in that Wraith, I ain't got nothin' but some residue on meI'm chasin' a check to the morningI'm in the trenches with smokers and steppers and lonersSomethin' more than one Schedule II on meMatter fact, just a convicted felon, I'm keepin' my weaponI'm pourin' more blood on that moneyOwe it all to the youngin who feel that he owe the onesPut addiction 'fore hunger
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
Ditty Of First Desire by Federico García LorcaIn the green morningI wanted to be a heart.A heart.And in the ripe eveningI wanted to be a nightingale.A nightingale.(Soul,turn orange-colored.Soul,turn the color of love.)In the vivid morningI wanted to be myself.A heart.And at the evening's endI wanted to be my voice.A nightingale.Soul,turn orange-colored.Soul,turn the color of love.Find us online at thatsnotcanon.com/epigraphySubscribe to us on ITUNES, STITCHER, SPOTIFY, RADIOPUBLIC or your podcatcher of choice.Find us on FACEBOOK, TWITTER or INSTAGRAM. See acast.com/privacy for privacy and opt-out information.
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
We get into a party Ridge threw a few days before and how it went terribly wrongWhich of the girls went through the goth phase?Ashley and Jensen kiss within the first 5 minutesSomeone stole someone’s car at the partyThe girls talk about receiving dick pics at 9 in the morningI’ve got a trick for sending dick picsDo girls get moistMake sure your party is on one story no stairsPeriwinkle is the best colorPigs are my favorite animalWe get into some ASMRThe Girls get hungry for pizzaWe drank some terrible alcoholAshley Puts her feet on the tableSex talk around the hour markWe get into politicsGo over where everyone was when trump got elected in 2016Do you think we will be living on the moon and marsTry You’re hardest to help the planet.One episode a weekWatch episodes on YouTube The Comedy Bus Podcast with Ridge Hershberger https://www.youtube.com/channel/UCQzi9pWuLsOlXa-wcBTLCrAFollow Ridge Hershberger Everywhere @RidgeStandUpInstagram: https://www.instagram.com/ridgestandup/ Twitter: https://twitter.com/RidgeStandUpFollow The Comedy Bus Podcast Everywhere @The_Comedy_BusInstagram: https://www.instagram.com/the_comedy_bus/ Twitter: https://twitter.com/The_Comedy_BusCheck out the website TheComedyBusPodcast.com It has the Store, book donations, and moreLike and SubscribeThank you have an ordinary day
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
Find your voice - Episode 4 - F*ck it by Joshua AsquithJoshua Asquith, is a genuinely loveable guy. He was a talented athlete destined to do great things, which he did. A World title in New York for kickboxing, semi professional football, acting in Macbeth to modelling he had the world at his feet.Until the death of his two close friends suddenly rocked his world. He then got hit with Quinsy illness along with more health complications. But with a mindset of a true champion, my UK Rock (a nickname I give him) has found a way to control what he can control.His mindset. He adopts a F*ck it mentality but the most beautiful thing about his story is, he sees himself as “ The luckiest man in the world”.I urge you to follow his story and watch this space as he comes out of his comfort zone to prove that physical or mental challenges should never stop you from being average or giving up.Thanks for listeningFree Audible book sign up:https://www.amazon.co.uk/Audible-Membership/dp/B00OPA2XFG?actionCode=AMN30DFT1Bk06604291990WX&tag=are86-21Best book on Mindset by Carol Dweck: Mindset https://amzn.to/2QajMvZSupport the podcast: https://www.patreon.com/findyourvoiceLinks to me:Website: https://www.arendeu.comInstagram: https://www.instagram.com/aren.deu/Twitter: https://twitter.com/arendeuFacebook: https://www.facebook.com/aren.singhLinkedIn: https://www.linkedin.com/in/aren-deu-65443a4b/Podcast: https://www.findyourvoicepodcast.com YouTube: http://tiny.cc/51lx6yLinks to guest:Instagram: https://www.instagram.com/josh_asquith/#JustDeuIt & #FindYourVoice[Music]welcome to an episode of find your voicea movement led by yours trulyAren do a guy who has overcomecrippling anxiety adversity anddifficulty like so many of you in lifewhose main goal now is to help youcombat your excuses take control of yourlife write your own story and mostimportantly find your voice so nowwithout further ado I welcome the hostof the show himself mr. Aren do what'sgoing on people thank you for tuning into the show today so this episode offind your voice has really changed myperspective and I suppose this is one ofthe reasons I wanted to do this showbecause I believe everyone has a storyand there's some powerful stories outthere that just not being told now I'mvery grateful for my guests coming onthe show because although I know himthrough the property world I had no ideaabout the other things that were goingon in his life now at such a young agehe has done more things then more thingsthan I've done and he's done things thatI suppose I wish I could have done butmore importantly than that I'm moresignificant to this story and I hope youcan extract this from the end of thepodcast is how he's persevered throughso much adversity and when I say so muchadversity I mean there's a point in thepodcast where I've kind of had to stophim listing the amount of stuff thathe's going through for the simple factthat why it was hard to comprehend but -I felt like the message was alreadythere and I'm here to get him back at alater stage so we can obviously explorethat a little bit more but I rememberedand somewhere in the podcast you'regonna hear this I refer to him as the UKrock now I'm not talking about thatstick of candy that you get up that polepleasure Beach I'm talking about rockersin the Dwayne Johnson because he givesme inspiration or watch him on Instagramand it gets me to the gym in the morningit makes me kind of eradicate my excusesbut this gentleman that I spoke to doesthe same because he's battling far worsethen Dwayne the rock Johnson atsuch as young age as well and his storyis still being written I've managed tobring him out of his comfort zone toshare his story so hopefully you guyscan appreciate that and I do appreciateyou time because it's difficultsometimes sharing some of the storiesand there are some points in thispodcast which I don't even think he'sfamily knew about as well so I'm gonnastop rambling and let's check out thisepisodeokay so firstly I just want to begin bywelcoming Joshua to the show so how'reyou doing today my friend very goodthank you you yeah not too bad thank younot too bad so I just want to say thankyou for taking time out of your dayfirstly and I've briefly introduced youin the introduction myself but I thinkit's important for the listeners to geta feel for who you really are and tohear from yourself so if you wouldn'tmind if you could just explain how youbasically progress through life andended up where you are now okayso well first of all thank you forhaving me no you're welcome anythinglike this before so this should be fun Ithink it's probably easiest to startwhere I am now it's not a particularlylong journey but it's quite a packed oneI'm 24 I'm Josh I'm a physiotherapistand I'm currently just hopefully gonnabe a property investor soon all thingsbeing well God willing you will be sostart another child I am I was reallyreally lucky I had a really nice mothershe gave me everything she works allhours of the day so much so that for thefirst few years of my life I really sawthat much of her cuz she was always justkind of working hard and slaving away togive me and my sisters a good life I hadan amazing step dad and I had aintermittent real biological fatherthroughout reels a bad word my Stefan ismy real dad book and biological fatherand I saw every couple of weekends andcame down to Birmingham because that'swhere his family are so I got to have alittle bit of my black heritage a mixedrace by the way because you can't reallysee it no I Rachel whatever you want tocall it and played a lot of sportsbeing a kid through school and I am alsodid a an African recreation of Macbethwith some really famous actors which wasreally interesting experience althoughit kind of fit with some of the thingsthat I went to go and do in my teens soin my teens I am through school wasfairly normal with the exception of Iwas fighting as a kickboxer for GreatBritainso from kind of why I went whentraveling around New Zealand with myfamily in year eight of school so I wasprobably 13 got back start playing somefootball got given some trials for alocal football academy near me and theywere preseason trials so I went throughGoogle to see if I could find somewherethat keep me fit over this summer foundthis place advertised as fitnesskickboxingI fell in love with it very quickly andfrom then on I kind of never went to thetrials never pursued it that muchfurther and started fighting I had myfirst fight fortunately or unfortunatelyfor me it was with the current worldchampion from my age group and my weightand did really well- just somehow scrape a victory off himhe's now one of my really good friendsactually and then from then on I kind ofthought well maybe I'm not too bad atthis so stuck it out eventually carriedon fighting every week around thecountry and then ended up fighting forGreat Britain which was really nice gotto travel around the world then got myfirst proper world title in New Yorkwhich was kind of cool went out therethen I came home went back to school fora few dayswhen then we're back to training andthen got called up to go and fight Ithink that my next one was I picked upin Florida mm-hmm then I did I went tofight for a European title in Romebrought my toe in the finals it's kindof like knockout stages to get therebrought my toe in the final came reallyclose second then yeah so I kind of justcarried on traveling got to see somewhat got to see some really really coolplaces like Sicily Serbiaand then I managed to keep up my gradesthrough school so kept my mom happy keptmy stepdad happy and then I got to about17 and it all started to change quiterapidly from there can I just stop youjust for a quick second just before wego into that so obviously you've had avery very dull boring life and not notreally done much but they're just somany questions that it's almost likewatching a listen to a movie so I justwanna ask you a couple of questions justquickly then would jump straight backinto where you weigh the cost so youplayed Macbeth it was that sort of likewas it a school role or was it sort ofan external audition or oh yeah sorry soit was kind of there was an arm to theyoung Shakespeare come okay they werekind of doing some diverse work theywere travelling around the country andthere's some adult actors in it as welland I just I don't know how I came abouthaving this audition but ended upauditioning for this role and then I wasin a park in Salford called Horton parkwith my mum just having a picnic and shegot a phone call saying that I'd beenaccepted to play the role of youngMacduff Wow all right Mac Duff sorry soit was Macbeth that was the math wasthat play my role was young Magda rightokay shows how much I know aboutShakespeare okay have you done any sortof acting since then or that was thelast of my kind of theater acting I wentI wanted to go back into it and then gotsidetracked by football but then when Iturned about 17 mm-hmm I actually know16 when I left school I went back intoacting kind of by accident okay andanother one I've got here is kickboxingso I grew up as a massive massive VanDamme fan fan I'm not sure if you if youknow him I do I'm fantasticI would have loved to have donekickboxing and so kick box for GreatBritain that's fantastic but then youwent on to football as well yesWow okay out of the two if you have tochoose one and if you could have pursuedit for the rest of your career which onewould you have gone withvery very very good question I wouldn'tkick boxing I would say okay yeah I'mpassionate I love football I'm reallyreally passionate about football whatkickboxing gave me a and kind ofextended family around the world hmmand in terms of the places you've beenyou mentioned Sicily with what was whatwould you say was the greatest placethat you've seen oh the most interestingplace I've seen was Serbia I think ohwow why'd you say that because where westayed we got as with the Great Britainteam we got pop in a five-star hotel andthis five-star hotel was kind of like ait was built within a mall or the mallwas it built within the hotel I don'treally know which one but it was hugebut as he looked across the road you sawall the old war torn houses it still hadbullet holes in them and things likethat and it was a reality shock it wasone of those places where you have toget police escort around with you fromBritain and oh wow that must've beensome experience yeah it was sorry yeah Ijust had all these questions thinking ohmy god this guy's done a lot we're noteven at 17 yet so yeah sorry if you wantto continue from 17 you said it went alittle bit downhill yeah so it didn't gostraight downhill it kind of seems apeak fairly early I was playing footballand we're playing an elite called theNorthwest Youth Alliance which isessentially the the Youth League of thesemi-pro football teams around theNorthwest and it was kind of like thehighest non professionalsemi-professional level you could be atbelow 18 if you weren't in one of thosePro slash semi-pro first team selectionsso I was playing there and having areally really good time really enjoyingmyself and I'd also signed to a modelingagencyat that point for a little bit of extramoney and there is between shoots wherehour between castingswell I'd actually been cast there wasthe occasional day of extra work and oneday I got a phone call saying do youwant to do a day of extra work and Ithought kind of thought well it beatsgoing to college so yeah did a day ofextra work up to do my college workthere anyway just quickly jump in onthat if anyone out there listeningthis says they've got no time to doanything extra I just not gonna believehim because I don't know how you'll fitin all this in sorry carry on me ofcourse and so I kind of did a few moredays of extra work and then it kind ofjust evolved into doing a few one-lineroles in different TV programs and thenI joined then after that I thought maybeI should learn what I'm doing soenjoying like a drama group that'sreally well-known in the northwest andjoined a drive during an acting agencyand was being put forward for somereally good roles and at that time I wasalso just about to hit sponsorship fromone of the kind of biggest martial artsfight companies that were around at thetime so it's doing really well asplaying well at football my grades aregoing well at college and then all of asudden I got back to got back to collegeand I was just having a few days offfrom everything that was doing just totry and recover recuperate and I wasdriving from my mom's to my Nan'swhich was not very far away less than amile away and I remember getting a phonecall down a one-way street and Ianswered the phone on speakerphone andchucked it on the front sea and it wasjust somebody in floods of tears and Ithought why are you calling me in footto tears and it was a phone call to saythat one of my oldest ever friends hadgot meningitis and died in the nighthe'd got it the day before and he hedied in the night and I am so I kind ofjust stopped the car and couldn't moveit mmm I had to put the phone down tocall my mom and ask her would she comewalk for the car and drive it around tomy Nan's mm-hmmand I think that kind of I think thatwas probably the start of maybe it was astress or something in my in my lifethat started maybe it was something thestraw that broke the camel's back fromwhen I was carrying too much from do ifI'm acting fighting playing footballdoing my college work oh I also had ajob at McDonald's which is just in yourspare a few hours yeah so it's kind oflike and now I was where I should haveprobably beenleave I was I was working at McDonald'sfor a little bit of extra money and I'myes I'll then I kind of a few weeksafter that I was grading for my blackbelt and missed it quite a few timesthough I'd have to go and do my blackbelt and then a fight had come up andI'd take that instead because thought Iwas probably more important as part waythrough my black garden I got this kindof it was just a sore throat and myblack back was actually down nearTelford somewhere and I live in inBolton which is I don't know two hoursaway or something like thatand I was and I got this sore throat andwelcome the next day no tonsillitis andI thought nothing of it going to collegeand have some salt water couple ofparacetamol see how it gets on all thetime I was kind of like trying to dealwith my my grief so I thought wellactually maybe just kind of felt badbecause I was in a bad headspaceand it was coming up to exam time andall the rest of it and I am so it neverreally went away so I went to the doctorwho's got some antibiotics it clearedaway for a couple of days came back andthat process kind of repeated about Ithink it was 14 15 times I got someslices in a rowbetween going to the doctors gettingpainkillers and I'm one of thoseoccasions I am my at my mum's house thefloors are on different levels it's areally old house and my mum's on thevery top floor my bedroom is on themiddle floor and I kind of there was apoint where I hadn't eaten anything forabout ten days I've lost 11 kilos inbody weight and I was just lay in my bedjust sweating and in agony and Icouldn't I went to take a tiny codeinetablet to kill some of the pain and Ithink it closed what little was left ofmy throat so I couldn't so I kind ofcrawled upstairs mom or dad's room andthat's kind of last thing I rememberso I got the hospital and they were theysaid that you were very lucky becauseyou were if you'd come any later thenthat kind of would have been the end ofyou on that's what it said to my mom Iwasn't particularly awake for of courseyeah and this was what when your17:18 yeah 17 on the brink of 18 soeventually that cleared up happenedagain and it was because of somethingcalled Quincy's which are kind ofabscesses which sit behind these tonsilsand they're filled with just bacteriawhich when they burst they give you theycan give you some really serious sepsisbut Maya just burst so I was lucky to bein the hospital as mine burst so I wasluckier than most that get that then ithappened again about six months latercut the rest of that story short becauseit's quite a long story of me being outis there a reason why that happened oris it just literally like a bacterialinfection or was it a matter of youbeing perhaps rundown or everythingbecause you were doing about 300 thingsa day I think maybe it was being sorundown and then being stressed becausewhat I forgot to mention was in thisother time there was a close friend ofmine it was a female friend of mine thathadn't died sushi she had a headachejust never with a headache and it turnsout that she had a brain tumor so oneside kind of recovered from the coupleof rounds of Quincy's and my differentbouts of tonsillitis I am I had 18months of what they call post-viralfatigue syndrome which is essentiallyjust anybody's and there's kind of likeI didn't have the energy to do anythingfor the first six months if I wanted toget from my bed to downstairsI would have to have somebody eitherside of me because my legs weren'treally strong enough to carry me fromanywhere to anywhere and if if I so Icould manage kind of a longer landing tothe toilet because I could crawl it'dtake me a while so it'd be like I'm thefirst woman black right set off nowbecause if you need a way then you wantto get caught shortso about I had about six to twelvemonths of not being able to kind of beleft on my own for too long just becauseI couldn't do anything for myself reallyI couldn't I couldn't struggle to liftmy shoulders from the bed it felt likesomebody had nailed big nails throughthe front of my shoulders andinto sorry if I went quiet because I waslooking at my shoulders just rememberingnice line into the bed then after that Ikind of thought oh well kind of on themend here now so I started to get alittle bit fitter and I thought rightI'll go back to football training so myteam were nice enough to have me backwent back to football training minusthree training sessions of me doing kindof 25% of what the rest of the team weredoing and then I got home at one pointand my left knee just ballooned I don'tknow if anybody's ever injured their ACLbut I've seen one but it's kind of likeyou need your swells up goes purple butand I thought or mine hasn't gone purpleso maybe it's something else but Icouldn't it was so strong I couldn't fitmy trousers on the next day so I thoughtoh well I'll ice it and blah blah blahrested it never went away went to thedoctors they gave me someanti-inflammatories it never went awaythey sent me to a consultant who did asome keyhole surgery never went away andthen so they sent me to RheumatologyDepartment to see what was going onthey sent give me lots of blood testsand nothing came back positive theydrained the fluid couldn't figure outwhat it was as soon as they drained thefluid it came back every single time andduring this process it lasted about ninemonths of me going back and forth allthis time I felt really lethargic andjust not like the old me that could doall those other things I could barelyfind the energy to juice go to collegeor to just go and well I got fired frommy McDonald's job for being too ill andso oh sorry you feel strange bringing itall back I can only imagine so yeah fromfrom there kind of then as they kind offigured out what was going onit sort of deteriorated and it spreadfrom my knee to my left hip and then Icouldn't really use my left leg verywell a lot of the time which theythought caused a problem in my right hipturns out it was just the same problemand then it moved up from my hiptwo joints in my back and then it spreadup through the majority of my back itspread into my fingers spread into mytoes and it got to a point where as Igot to a kind of I got through mya-levels got really good grades somehowsomebody was looking over me gone to aphysiotherapy course as that kind of allwas happening I was just getting worseand worse and kind of more and I don'tsay disabled because it's not a greatword but I was I wasn't able to do thethings that to do anything and kind ofalways felt like I had the flu my eyeswere always on fire and it messed withthe way that my urinary function workedand all kinds of other problems and thenit got to a point where I justcompletely intermittent that completelycould not move so in my second year ofuniversity at the end of it I am I justthose days where probably three days outof the week I was bed bound anyway thisis getting probably getting bored no noit's not to be honest I mean in theintro which everyone hears and one ofthe reasons for this podcast is tobasically and to combat people's excusesbecause I believe that we always lookand we always think the grass is greeneron the other side or we've got it worsethan other people and we always give usour some rationale or reason in what wecan't particularly do something and thewhole premise behind this podcast itselfis to hear people who have gone throughsuch adversity but are still getting onwith it and just because at the end ofthe day there's a guy interviewed theother day and he mentioned you've gottwo choices in life you either gobackwards or you go forwards and mm-hmfor me it's inspiring to hear you sayall this because even myself and I'mguilty of this myself is I'm known asthe guy with the really poor immunesystem because I always catch a coldI've got a tissue in my hand as werespeaking now it's the kind of person Iam I'm always known for the guy withKleenex and people laugh I should haveshares with them but I've I've alwayssuffered but at the same time I'vealmost become a victim of my own storyas well because I mean I'm here tellingpeople they shouldn't make excuses orthe stories we tell ourselves butdictate our lives and I'm sitting herefeeling sorry for myself because I getcold easily and I've just listened toyour story and I'm just thinking I'vegot it so easy and and I'm sure I'm surepeople listening to this up it I thinkin the same because when I first saw youas wellI always recognized someone who keeps ingood shape and looks after him andyou've got very good physique you lookwhile you look like you eat welltraining well and you've got all thisgoing on in the background and up untilthis conversation now where I'veactually asked you specifically if youwould have mind opening up just fortheir listeners you've never mentionedyou never mention any of these excusesso I think it's admirable to be honestmate and it's inspiring so I wouldn'tfor one second think it's boring I thinkthank you people should hear this andpeople should take inspiration from itbecause I'd be very shocked if someonelistening to this has had that muchtrauma and not to mention at the age of17 you've also lost two of your bestfriends I mean I I've dealt with griefand I'm sure many of my listeners andeven some of the people I've interviewedhave dealt with a lot of grief and lossof family but I was what 26 27 wouldn'twhen it happened to me I don't know if Ihad the emotion of stability at 17 if Ihad gone through what you'd gone throughto manage the same way so pleasecontinuehonestly it's inspiring me okay as longas I'm not boring anybody no I'll makebasically I managed to get throughUniversity with a few other challengeswhich I'll touch on later but he got toa point it kind of everything that wasgoing through reared its head kind oflast year so up through all the stillfrom kind of age 17 to age 24 yeah 24 Ikind of I was kind of plowing on yes butnothing ever felt right like I neverfelt like I had the energy to do what Iwas doing but I was doing it anyway butI never felt like I could my attentionspan dwindled massively and and it wasjust hard to kind of couldn't have makea plan because I didn't know whether Iwas gonna need my crook shoes or whetherI was gonna be bed bound or whether Iwas gonna be okay to go and walksomewhereand it wasn't all doom and gloom withinthis because at one point I was onreally really high dose of steroidsand I felt like Superman for about sothat explains your physique then 2021and I just managed to kind of keep itfrom there I suppose I got I got luckythere but throughout all of this I waskind of despite the fact that I couldn'tsoexplains what really said last year oreven this year as opposed to a certainextent it kind of I got to a point whereI was on my crutches for two or threedays a week I was stuck in bed for twoor three days a week then the othercouple of days a week I was kind of Iwas I wouldn't say okay but I was goodcompared to the other bits so sometimesI'd have a couple of days where I wasgood sometimes I'd have one daysometimes out of four days I've neverreally know so I couldn't really makeany particular plans and I got to apoint where it was creeping up my spineso much that driving to work as a I'dalways be on my crutches at work as aphysiotherapist which came with its ownset of challenges not one not only beingthe jokes of all maybe you need a physioor can I help you where there's kind oflike eight speed bumps between there onthe route that I take to the clinicwhere I work and see most of my patientsand those peoples are only you couldeasily do thirty miles an hour over themand not particularly feel it but my backwas so sore that by the end of thosespeed bumps there was a I'd have to turnleft a junction some traffic lights andI would have to pull the car over at thetraffic lights loved to get out of thecar just to try and catch my breathbecause I was so I was so winded andI've broke I've been kicked in the ribsand broken themsemia I've had all sorts of pain book Iwas in so much painevery day going over these people I justhad to pull the car over and just gaspedfor air just to try and just so I couldfinish my journey to work Wowall the time while this was happening Iwas trying different medications whichweren't helping with the pain but one ofthem is a it's quite a commonly useddrug in rheumatology it's calledmethotrexate and it's in thechemotherapy family and it the sideeffects that fairly similar you don'ttend to lose your hair but the sideeffects such as vomiting and so I wouldtake my medication on Monday and spendTuesday and Wednesday kind of over thetoilet bowl when I could get there andand I would have to excuse myself frommy patients or I'd actually just takedays away from clinic or I'd just breakinto random sweats while I was talkingto people and just almost saturatemyself in sweat as a as a side effect ofthe medication and I am I had some otherhealth problems that going on at thesame time so kind of 18 months ago theyfound I had an x-ray just to track theprogress of the disease through myjoints and they found a tumor in my hipso for the past few years with the pastfew years for the past few months beingunder investigation for some cancer inmy hip all of the medications that hadbeen taken it kind of slowed my kidneyfunction down to below 20% so thosetalks of me needing some specialistkidney treatment or potentially gettingto the point where I'd need a kidneytransplant if things didn't pick up andyeah so that's kind of my health story Ikind of lost for words to be honest ermI think more importantly just currentlyI wish you all the best with the cancerscare hopefully is just a scare I knowcancer has affected millions of peopleacross the world is is broken through myfamily as well so mm-hmm it's somethingthat I don't know I just have a bad badtaste in my mouth when I think of cancerso hope hope to God and I'm not areligious man but I pray you know yourecovery I think you've been I think youcould do with a little bit of luck mateto be honest because you've sort ofcollected everybody's illnesses and howyou still manage to keep smiling andstill keep going and you're not sittingthere making excuses and I'm actuallyamazed because lucksaid earlier this is the first timewe've spoken really in-depth about aboutyour life and stuff I mean looking fromthe outside it's a completely differentperspective I mean nobody would thinkthat you've been through half of thisand and I'm sure you could probablyspeak for another 20 minutes on some ofthe stuff that you're experiencing andI'm not trying to move past that becauseI think it's important but I think thelesson is here already that peopleshould really just feel grateful foreverything that we have and it's thelittle things in lifewe're often chasing some sort ofdestination in terms of it's going togive us happiness when we've goteverything that we technically need ifwe just look at it in the right way tobe happy now I've got a lot ofadmiration for you mate you're young aswell so you keep going and hopefullythings will just start turning backaround for you I believe that yourthoughts matter as well so I'm not quitesure how you are in terms of your yourmindset and stuff but I do believe andI've done a bit of research I know I'mnot an expert that how we speak toourselves can dictate our physiologymm-hmm I know for myself for example ifwe use the analogy that I used to bescared of dogs and if somebody mentioneda dog for example my physiology wouldchange I would almost mmm as if the dogwas there and I think here I thinkpeople are aware of sometimes theirthoughts it might not necessarily belike a spider or a snake but sometimeswe're giving ourselves these fearfulthoughts that are affecting ourphysiology so hopefully you're workingon your mindset I'm sure you are I knowyou're doing pretty much everything elseso hopefully you're developing on thatand if you wouldn't mind if I could justbecause I'm fascinated by how you keepgoing and I'm sure listeners areprobably thinking firstly how is thisguy doing all this in 24 hours and thensecondly with all these complicationsthat you've got but if you could justexplain a day in the life of your lifenow so say for instance from the momentyou wake up to the moment you go tosleep because I just think it'simportant because if there are peoplethat out there making excuses for whatthey can't do stuff or they're justfeeling a bit under the weather andmyself included in that I'm not perfectthank you just how of course yeah so Idon't have a set routine because I'venever been able to have a set routinebecause I don't know whether I couldactually make our bed to do my day ornot but I docertain things that that do regardlessof whatever condition I wake up in andthe first thing I do is I wake up andcontrary to what everybody tells you isI checked my phone and I checked myphone in fear that somebody has sent mesomething that would be something Icouldn't get over maybe I've lost allthat I wouldn't like to see maybe I'velost a family member or something and ifthat's not the case then I go straightinto believing that I'm the luckiest manI know which puts a smile on my faceAbsalon I'll put something I put somenice music on usually it's a song calledthe fire by John Legend and the roots itinspires me that song and or somethingby Stevie Wonder or something justsomething half-baked something that I'veheard and something that keeps me in agood place and then if I can move I'llget up and I'll have a dance to thissong well nobody's watching absolutelyright luck cheers me up a bit and then Ilove that attack my day home usually ifI haven't some kind of thing planned inthe morning I will be awake two and ahalf hours before it if possible justbecause if I'm if I wake up and I'mincredibly sore and stiff then sometimesI can feel a little bit better in two totwo to three hours time something likethat so I just give myself that gap forjust in case but that's kind of my onlydaily routine I suppose okay okay and interms of exercise and stuff I mean Ithink you've done enough exercise by theway to last a lifetimebut if we are talking about exercisebecause I believe and I always try andpromote with my clients as well thatexercise is fundamental because you canliterally take some of the the mainthings from that in terms of likeresilience and building calluses andstuff into anything so do you still areyou still able to exercise maybe two orthree times a week or do you kind ofknock that on the head and look look atmore on how you're feeling and thenassess the day as you go on if Iphysically can do something then I willdo itI believe that rule that I have so if itmeans that I have to crawl to a place todo some exercisewhere my bottom half doesn't work and mytop half does then I'll do what I canwith my top half Wow and that is my onlyrule so sometimes it's just my left sidewhich I can't stand on or can't use orthen my right side is perfectly lookingI'm looking after two sides and thatside will work or if it's my right sidethat doesn't work then maybe my leftside is useful so I try my new actuallyhave a mutual friend that put my stateis about fitness goals and my fitnessgoal for this year is to do whatever ittakes to be well enough to beconsistently able to go to the gym anddo what I wanttwice a week by February 21st so you canhome it to that I've already made you'veactually got me feeling guilty nowbecause I did some cardio in the morningand I was planning on doing a legsession around 12:00 and I had a littlebit of Dom's and I was like now I'm notgonna do it and I wish I'd recorded thisearly because may inspire me to get myass to the gym because I feel bad nowbut I just loved what you said then I'vejust made a note of it I'm lucky enoughto have two sides and I think that'sincredible because that's perspectiveand I suppose maybe you've kind of beenforced into this reality I think a lotof people go through adversity and itmakes them stronger and they do verywell on the flip side you get people whogo through adversity and they just sitthere and feel sorry for themselves ahole their whole life you also haveanother set of people I believe on amacro level who don't really necessarilyhave the adversity or haven'texperienced it yet and they're kind ofwaiting for it they're kind of waitingfor that wake up wake-up calland I just wish that they could get somesort of inspiration or motivation orwhatever you want to call it fromsomebody like yourself because like likeyou mentioned previously like with withthe death of your your friend and likelife could just be taken away tomorrowor your own capabilities I mean you werein an extremely talented athlete and allof a sudden now you're kind of verygrateful just to be able to go to thegym twice and I just find it thatsometimes we think I will leave it tilltomorrow we'll leave it to next year andthat's not promised it's it's a shameyou don't actually actually I'm nottrying to give you another job here butit's a shame you don't you don't youdon't post more oftenabout your life and story because I'lltell you what you didn't fire a lot morepeople because I get inspired by peoplelike say for instance the rock and Ithink the whole world loves the Rockieskind of like the ultimate guy andsometimes you feel like you can't bebothered to do something you'll see youstay ascent boom you're off but foryourself to get there mate you are youare actually my UK rock at the minute sothat's a new name for you so keep it upbut if you do get time I think the worldwould love to hear a little bit moreabout you and hopefully this episode aswell will give give them a little bitmore of an insight into into your storybecause it's fascinating so far mereally enjoyed it and I've also got aI've just made a note I need to listento the fire by John so that's someonenext list I'm gonna move it over and I'mgonna move it over to fears at theminute you seem kind of unbreakable tome but if I was to ask you what yourbiggest fear is given that you've beenthrough so much alreadywould that be I thought thought long andhard about this question and I mean I'mgonna give you a bit of round the housesanswer and so I'm kind of scared ofeverything there's not many things inlife that doesn't scare mekind of walking down the street scaresme to an extent but by that same virtuethere's nothing really that scares mebecause everything seems to scare me anequal amount so I'm not gonna be pirateif I'm not paralyzed by a paralyzingcondition I'm not gonna be paralyzed bymy fears especially if I'm scared ofeverything in everybody so there's notreally anything that scares meother than mediocrity I suppose I don'tparticularly believe that I was put hereto be mediocre and fall into the crowdand to be and just to not make adifference to anybody else's life so Ithink not filling that purpose that Ibelieve I've held and that's kind ofscares me I love that well in thisconversation may I feel like I just feelcloser to you as a person now I don'thaven't you opened up and I've got a lotmore respect not that I never had anymore respect anyway that kind of comeout the wrong way but generallylistening to your story andunderstanding what you said I've got somuch admiration for you and I was I sithere sometimes and I I do a lot of selftalking mm-hmm what I always do is I wassafer in somewhere can I always give myself his self talk like I'm the baddeston the planet for example it's kind oflike a David Goggins thing love it whoelse is working at 5 or 5 a.m. in themorning and now all of a sudden I knowwhat I'm gonna be doing in the morningI'm gonna be thinking Joshua's work youknow he's ill he's got about six jobs todo he's gonna go to Mackey's and weapply for a job because he's bored Ibetter get going so I'm May hats off toyou honestly I salute you thank you sonormally at this stage I kind of jump inand ask people about adversity and and Idon't even know where to start with youmate because I think you've had obstacleafter obstacle after obstacle that youyou seem to be facing but but I'm gonnaask you anyway because I'm sure there'sthat there's a lesson here for thelisteners here that they can take awayso if you could just tell me about atime that you faced great adversitysomething that you haven't maybementioned at the minute and how youpersevered through it and then if youcould just explain the lessons and whathe's taught you because I think someonelike yourself who's given given thatexample it's gonna mean a lot more thansomebody just reading a book or readinga quote yeah so and I'm gonna pick aperiod of a couple of months in my lifewhere everything kind of went a littlebit wrong I'm gonna choose the Christmasof the end of my second year atuniversity and so they'd reached a pointwhere as I've mentioned before I wasn'tparticularly fit enough to go and workas a I would have worked as a waiter orsomething because that's what I've donein my bits where I was fitting like myfirst year Union College and there was apoint where I wasn't fit enough to doany of that my student loan wasn'tparticularly covering my rent at allI had a bursary to train which didn'twhich covered me to eat and a few of mybills but I was kind of like 1999 poundsinto a 2,000 pound overdraft and it wasabout the Christmas and it was aboutChristmastime so I was kind of I askedmy during that time as well I should saythat my um my stepdad had left my mom soand just because they parted ways atwhich meant that I was kind of the onethat was there to kind of I was up till4:00 in the morning with my mom or withmy sisters who were just kind of alldevastated by it and at the same time Ideadlines to me etc and and all thattime I had bills that I couldn't pay soit was kind of a point where I had askedmy mom for Christmas could I have somemoney to buy my younger and my oldersisters and some Christmas presentsthere's otherwise they wouldn't have gotanything from me and I would never havethem miss out just because I'dmismanaged my money or whatever and soall the time whilst this was going on mymy nan on my mom's side had got aserious case of rapidly deterioratingoutsiders where we couldn't care for heranymoreand so we had to try and find her a homeand my nan was kind of the one whichwhich brought me off as I said at thestart when my mom was working so hardand was working really hard and and mystepdads dad got some got Parkinson'sand so we were trying to find ways tohelp him so I'm just trying to keepeverybody afloat because I was the onethat that kind of just brushes stuff offbecause I've ruined everything else offand Kevin Hart says he shoulder shrugstuff I just kind of brush it off Idon't really have much alders but I gotto a point where it kind of all got andit just all the time it was just I wasjust kind of I couldn't make head ortail of anything because I was I had somuch to transfigure out out andeverything hurt so much physically and Icouldn't I was trying to figure outbills and I was trying to do myassignments so I didn't failing it keptbehind I'd already been kept behind incollege and I definitely didn't wantthat feeling again so there was a pointwhere I kind of when I'd gone back homethere was aa good bridge him Bolton that's quitehigh and quite secluded I took myself toit and just kind of thinking about whatwhat the consequences would be here if Iwas just to kind of take a trip and lookat the bottom of it I don't know what Ikind of don't know what what stopped meI think it was just the fact that Icouldn'teverybody was suffering so much alreadythat I wasn't gonna make them sufferanymore anymoreyeah and that was I think that wasprobably like my well at least I thoughtthat was my rock bottom and then afterChristmas there was a whole host ofbills which I'd never which didn't evenaccount for just cuz my head wasspinning so I ended up about threethousand pounds into my two thousandpound overdraft and I couldn't didn'twant to ask anybody because everybodywas already suffering with their ownproblems at home so I just kind of Ithink that was probably my moment ofadversity now of anything else that Ikind of struggled with the most and Ithink I got through it I found a JimRohn video on YouTube and watch that andthat kind of made me feel a little bitbetter and then I read a couple of bookslike The Alchemist and thought actuallymy life doesn't have to kind of be thisway so for well the most immediateproblem that I can affect is my moneyproblem so I learned a couple of newskills that learn a little bit of onlinemarketing and look we found a way tosell those and made my broke even andthen my student loan came in so I had alittle bit of money and so I could buy acouple more presents for my better halfand I didn't have to worry so much thenabout the bills for my rent and stufflike that so that was kind of nice andfrom there I kind of thought wellthere's no real situation that saysthat's as bad as that and I've been kindof smiling ever since to be honest Ithink reflecting on everything that hasbeen with my friends my family etc itkind of that's why I think I'm theluckiest man I know cuzcome through it all and I still gotmajority of my family still got themajority of my friends and still got anamazing dog lovely girlfriend and I'vemanaged to get a really really nicecareer so yeah I love that I'm just veryglad firstly that you didn't make thewrong move that day at the bridgebecause I think the world and yourfamily and your friends and even myselfnow getting to know you more you wouldhave all missed out mate and I mean thatsincerely you also touched on a verygood thing there as well I think whenyou when you've been at rock bottom andI don't wish this on anyone who hasn'tbeen there but sometimes I feel that ifyou've been rock bottom and you come outof it then everything's a blessing likeyou said you're the luckiest man thatyou know in the world and I suppose Isee this from my mom I see from my nanwho have who have had similar adversityto yourself and I used to laugh becauseI used to relate them to an episode ofEastEnders I was like you've almost gotlike a soap opera kind of life like thatthe adversity that we've always gonethrough and just hearing obviouslyyourself oneit proves that everyone in the world isgoing through something we're all facingour own battles and stuff just to kindof take the gratitude element from itand move forward from it and having comeout of it so even if you moved one stepaway so you move one step away from thatbridge now everything is it's so muchbetter that quite if that kind of makessense I think I think you've got theright perspective now and I'd certainlyurge you because I'm sure you've got avery very good Network knowing theperson you are and the piss and anythingthat you've got that if ever you do feelthat things spiral out of control pleasedo always reach out I'm sure you've gotmany people close to you as well thatyou can rely on and one thing I realizedis when I used to struggleI used to enclose a lot of stuff andthat's even from like my missus at thetime or my mom or my brother and it wasonly when I started showingvulnerability and I think for a guyVaughn durability is strength and we wesaw often me we have this provider thatwe can't cry or we made her cry I cryall the time you know I'm not I'm notafraid to say that becauseby me expressing my emotions andspeaking about it it just helps me somuch in terms of face and face inwhatever I'm going through and basicallydealing with it so I'm proud of you mateand I can't believe a young you are toshow such intelligence you mentionedalso something else I just took a noteof which was about the managing moneyand how you didn't when your sisters tobe without you took a kind of abilityfor mismanaging your money and up untilprobably the age of 25 myself I I had nosense of responsibility so again likeyour emotional intelligence is fantasticso um was it awkward for you man I gotmy fingers crossed for you we're on theway up the buzzer has gone off and whatI'm gonna be doing now is putting youthrough the paces so we're gonna see howquickly you can think and how quick youcan answer as many questions as possiblelet's do it there is no right or wrongif you can't think just say pass andwe're gonna start the timer for 60seconds in three two oneokay the ability to fly or be invisiblefly money or fame money Netflix orYouTube YouTube Van Damme or Bruce LeeVan Damme Coke or Pepsi pass would yourather know how you would die or whenyou were die pass summer or winter thewinter your favourite place in the wholewide world grasmere in the latest ratespeak all languages will be able tospeak to animals animals if you couldabolish one thing in the world whatwould it beit's self doubt love that your favoritesong ever the fire read minds or predictthe future and put it in feature cats ordogs dog have you ever been in a fightthen you know this hundreds and did youalways win no favorite movie star AmberHeard pancakes or waffles pancakescomedy or horror comedy singing ordancing dancing okay and that's time butI'm curious I don't know why you passbut Coke or Pepsi mate I need to knowcuz I don't really care for eitheralright okayyou don't drink any of them I do I don'tcare okay okay well I kind of carry alittle bit just a personal thing I'm aPepsi fan anyway a Pepsiexpand so okay we're just pretend thatyou like Pepsi as our yeah okay perhapsthey love it okay brilliant so we'rekind of coming towards the end of thepodcaster so we've just got a couple ofmore questions that I really want tojust try and get from you so the nextone is about reflection that's awonderful thing and when we reflect wecan often think of ways to get to wherewe are quicker or do things earlier orperhaps move us towards that goal isthat little bit quicker but I guess thejourney also teaches us a lot as wellI'm a firm believer that everythinghappens for a reason so what I want toknow is if you could go back in time toone moment where you really struggledand suffered with adversity and youcould whisper something in your ear soif you use the example that youmentioned I standing at the bridge andknowing what you know now what would youwhisper to your 17 year old right inyourself however old you were at thattime I would whisper don't be afraidbecause pain and fear are your friendsif that's the way you see them okay Ilike that because it is how we seeeverything isn't ityeah pain is fuel for me now now Istopped my toll the other day and foundit really really funny because somethingthat pain is something that motivates meto be more now it's made me stronger soI'm gonna be strong then you are me youare it's that's kind of them I don'tknow if you follow David Goggins Imentioned him earlier a little bit hmmhe's somebody who I'd certainlyrecommend looking out for he's got acouple of interviews on impact theoryokay and that guy's is incrediblebecause he kind of uses the whole painand basically pushing your body to tohis limits he's just got a new book outactually I should be getting sponsor forthis by the way but he's got a new bookout called can't hit me and I listenedto it and honestly if I'm feeling lazyfor like an ounce of a second it makesme feel like shit so it kind of likelistening to you today I feel reallymotivated I feel inspired by yourstories the stuff that you've beenthrough it's made you the person thatyou are today and you're gonna help somany other people and it's by a book Ithink you've just got a brilliantperspective on it and that brings us toour last question so the last question Ialways like to ask my guess is if in 150this time and there was a book andsomebody come across it and it was aboutyou about Joshua well I wanna know is Ishare one or two things so I'm justadding a question in here first I wantto know what the title of that bookwould be and secondly I want to knowwhat the blurb would say okay well thetitle of my book would be can I swearyou can say whatever you are me thetitle of my book would be fuckingbecause one thing I've learned is thatyou never really know what is gonnahappen so fuck it whatever happensembrace it enjoy it whether it's painfulor pleasurable or whether whether iswhether it happens to you or somebodyelse enjoy it embrace it learn from itand use it to feel you to go further soyeah I'd say fuck it cuz that's kind ofwhat I say whenever anything happens Ilove it and the blue and the blurb wouldsay he enjoyed every day that he livedhis dog was his best friendno it would say that I enjoyed every daythat he lived and he was the mostgrateful man he knew and he never he hada lot of pain and suffering but he neverreally suffered yeah I'd say that's me Ilove that endearment I love it and to behonest you're probably one of the mostgrateful people I know as well so it'sbeen a privilege before I and I justwant people to connect with youhopefully that's okay with yourself yeahcool I think your story is just startinglike I said you're very younggot all the years ahead of you you'vegot you're gonna do amazing things and Igenuinely mean that whether it's inproperty or whatever it iswho knows you might be you might be inthe theaters might be the great showman- who knows but I think before we leaveif you could just let us know just justone place that people could reach out toyou maybe connect maybe have aconversation with you because I feellikethere's so much more in your story and Ithink you'll inspire so many people maybe going through adversity and they canlearn so much from me yeah my I'mactually in the stages of writing a bookbecause there's lots that I left out ofthis interview so there's lots that Ican share with people and I would loveit if as the same courtesy you extendedto me if I could extend to everybodythat's listening that if they are everstill freed and feel like they're atrock bottom and please contact me andI'm gonna give up my Instagram becauseI'm currently in the at the beginningstage of rebranding and this is the onething that which won't be rebranded it'sjust Josh underscore Asquith that's asqu i th all but the actual links andeverything in the show ops anyway justin case anyone didn't get that spellingas for the book mate if you've got atitle let me know if you haven't closedit to the time please let me knowbecause I'll make a pledge now I'll bethe first to purchase that I think it'dbe fun lastly thank you like I saidearlier there's nothing boring ormundane about your story it's it'sinspiring and you truly inspired me Ithink people like the rock and all thosepeople yeah it helps me when I go onInstagram in the morning but seeingsomebody who I know in real life and Ispent some time with and I've got a lotof time for just in the back of my mindnow I could see myself in the morningjust be like fuck it let's go to the gymself I love it mate I just want to thankyou one more time for taking time out ofyour dayno thank you please do reach out to Joshand as always thanks for listening andremember this podcast is absolutely freeso all we ask in return is for you toshare this with a friend and drop us afive star review over on iTunes have anawesome day See acast.com/privacy for privacy and opt-out information.
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
When I wake up each morningand see you next to meI know that my day will be all rightSometimes it is hardto put feelings into wordsbut I want you to knowhow you affect meWhen I wake upand see you in the morningI am so happythat we are togetherI respect youI admire youI love you deeplyWhen I wake up each morningand see you next to meno matter what happensI know that my day willbe all right每天早晨当我醒来看到你在我身旁我知道我这一天将会一切都好有时很难用话语来表达感受但是我想让你知道你是怎样影响着我当我早晨醒来看到你我是那么开心我们在一起我尊重你敬佩你又深深地爱着你每天早晨当我醒来看到你在我身旁不管会发生什么我知道我的一天将会一切都好
GE Podcast Ep 5 CLASS IS IN SESSION 1. Opening song 2.Welcome (GE podcast, overview of show) 3.Song:("Lack Of Knowledge" -MouthP3ice) 4. Word to the Wise (Isaiah 1:17 Learn to do good; Seek justice, Reprove the ruthless, Defend the orphan, Plead for the widow. ) 5. Lyrics {"You are God"-Sevin ft Sheena} [Chorus: Sevin] You love me I cursed you You’re beautiful I’m ugly and I don’t deserve you You’ve got me singing ah ah ah ah ah Ah ah ah ah ah That’s why You are God Yeah You are God You got me singing ah ah ah ah ah Ah ah ah ah ah you are God [Verse 2: Sevin] And they used to be thunder but brother sun is shining finally in my life There’s drama sometimes it do get grimy but it’s my life He’s the twilight I just reflect His shine guess I’m a skylight You gotta play the game and press rewind to see the highlights And I might not be the purest but I’m a purist And the Spirit’s telling me to endure it so I’m encouraged To remind myself I shouldn’t define myself by my weaknesses I’m freakin’ His, we can live ‘cause of what Jesus did So Hallelujah I know Yeshua is His true name Christian is my new game And wisdom is my boo thang My view’s changed You don’t put old pictures in a new frame I’m proof man eYou fix the broken I’m soaking because You reignAnd through pain I’m kickin’ it like Lou Kang Joy comes in the morningI used to be Sadd in the a.m. …Hussein Now I got a smile that they can’t take away You make a way As long as you exist I’ve got a place to stay 6. Community matters (Adult Education ) 7. Sponsored by JMS 8. Song ("Give Love" - Elevationist" ). 9. Main Topic:: When the student is ready, the teacher will appear Isaiah 26:9 At night my soul longs for You, Indeed, my spirit within me seeks You diligently; For when the earth experiences Your judgments The inhabitants of the world learn righteousness. Though the wicked is shown favor, He does not learn righteousness; He deals unjustly in the land of uprightness, And does not perceive the majesty of the LORD. 10. Song {"Solomon's Porch" -Taelor Gray} 11. Just because it's Common doesn't make it Right ("I am a God Fearing person") 12. Song {Daddy Duties 2 - Jered Sanders} 13.Critical Mass ("Whats My Name" -New Breed). 14. Closing Thought: Alex Wolfe Close 15. Song ("The Reason" - Da T.R.U.T.H.) 16. Outro Instrumental (Dance With Me-Peace 586 )
I smoke two joints in the morningI smoke two joint at nightI smoke two joint in the afternoonIt makes me feel all rightI smoke two joints in time of peaceAnd two in time of warI smoke two joints before I smoke two joints,And then I smoke two more There's really not much more you can say than that. Join us as we talk to drummer Gregg Ziemba about the one and only Sublime.
It is hard to believe that many of our unconscious habits can either set us up for success or failure. Many of us start our day on someone else's terms, not on our own. This sets up our day to be on someone else's terms, not ours. Christy has the same struggles as everyone else in achieving a proper work life balance. Even just having the time to incorporate fitness and meditation into her schedule was a challenge. After reading The Miracle Morning, by Hal Elrod, Christy decided to take action. Doing a 30 day challenge to test the impact of new habits on your life is a reasonable step. Christy is incorporating exercise and meditation in her morning routine for 30 days. It should be very easy to measure the impact of these small changes. Get the book and get motivated to take control of your mornings! This episode is sponsored by http://www.teampodcast.com (Team Podcast.)
On All Saints Day, Christians have traditionally remembered those they have lost. Co-pastor reflects on the hope that despite the reality of death, all will be well.Readings:Revelation 7:9-17After this I looked, and behold, a great countless crowd from every nation and tribe and people and tongue, standing before the Lamb, clothed in white robes and with palms in their hands; and they shouted loudly saying, "Salvation to our God who is enthroned and to the Lamb." And all the angels stood around the throne with the elders and the four living creatures and prostrated themselves before the throne and worshipped God saying, "Amen; praise and glory and wisdom and thanksgiving and honor and power and might to our God forever and ever; Amen." And one of the elders spoke to me saying, "Who are these who are clothed in bright robes and from whence have they come?" And I said to him, "My Lord, you know". And he said to me, "These are the people who have come through the great ordeal and have washed their robes and have made them white in the blood of the Lamb. On this account, they are before the throne of God, and they worship night and day in his Sanctuary, and he who is enthroned will shelter them. They shall not hunger anymore or thirst anymore, neither shall the sun nor any scorching heat fall upon them, because the Lamb who is in the midst of the throne will shepherd them and guide them to springs of living water; and God will wipe away every tear from their eyes."Four Poems in One" Anne PorterAt six o'clock this morningI saw the rising sunResting on the ground like a boulderIn the thicket back of the school,A single great emberAbout the height of a man* * *Night has gone like a sickness,The sky is pure and whole.Our Lady of Poland spireIs rosy with first light,Starlings above it shatter their dark flock.Notes of the AngelusLeave their great iron cupAnd slowly, three by threeVisit the Polish gardens round about,Dahlias shaggy with frostSheds with their leaning toolsRosebushes wrapped in burlapSkiffs upside down on trestlesLike dishes after supper.* * *These are the poems I'd show youBut you're no longer alive.The cables creaked and shookLowering the heavy box.The rented artificial grassStill left exposedThat gritty gash of earthYellow and mixed with stonesTaking your bodyThat never in this worldWill we see again, or touch.* * *We know littleWe can tell lessBut one thing I knowOne thing I can tellI will see you again in JerusalemWhich is of such beautyNo matter what country you come fromyou will be more at home thereThan ever with father or motherThan even with lover or friendAnd once we're within her bordersDeath will hunt us in vain.
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