Podcasts about neonbrand

We share some of our creepier stories, our favorite candies, and some of the games news that stood out for us this Halloween season.   Episode Art Photo Originally by NeONBRAND on Unsplash 

Twentieth Sunday after Pentecost October 10, 2021 Scripture: Amos 5:6-7, 10-15; Hebrews 3:12-19; Mark 10:17-22 Bulletin | Sermon Text Photo by NeONBRAND on Unsplash --- Send in a voice message: https://anchor.fm/flctahlequah/message Support this podcast: https://anchor.fm/flctahlequah/support

Figuring out what the standard pay is for a DevRel professional can be difficult, especially when considering expectations, experience, and different niche industries within tech. What's the average, what makes sense for the role, what's fair - these are all questions that come to mind when considering compensation for what we do. Luckily, today's guests have gathered some information and crunched the numbers to help you make a more informed approach to what a fair salary is for your role. DevRel Collective 2021 Salary Survey Results (https://dev.to/bffjossy/2021-devrel-salary-survey-results-table-of-contents-43fe) Checkouts Wesley * How do we get sponsors to support our tech event? - DEV Community (https://dev.to/floord/how-do-we-get-sponsors-to-support-our-tech-event-4mej) Mary * DevRelResourc.es (https://devrelresourc.es/) is live! Wesley * Mitchell's New Role at HashiCorp (https://www.hashicorp.com/blog/mitchell-s-new-role-at-hashicorp) SJ * Mailchimp's Engineering Blog (https://mailchimp.com/developer/blog/empowering-developers-empower-underdog/) is now LIVE! Greg * Matrix.org (https://matrix.org/) - Decentralized modern chat * Mozilla's thoughts (http://exple.tive.org/blarg/category/irc/) on Matrix * GNOME's thoughts (https://blog.ergaster.org/) on Matrix Photo by NeONBRAND (https://unsplash.com/@neonbrand?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) on Unsplash (https://unsplash.com/@neonbrand?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) Enjoy the podcast? Please take a few moments to leave us a review on iTunes (https://itunes.apple.com/us/podcast/community-pulse/id1218368182?mt=2) and follow us on Spotify (https://open.spotify.com/show/3I7g5WfMSgpWu38zZMjet?si=565TMb81SaWwrJYbAIeOxQ), or leave a review on one of the other many podcasting sites that we're on! Your support means a lot to us and helps us continue to produce episodes every month. Like all things Community, this too takes a village. Special Guests: Greg Sutcliffe and Jocelyn Matthews.

At this point in my fitness journey, I did not have my own biometric impedance analyzer. I could get that measurement at my dietician, otherwise, I was just using BMI to estimate my body fat. Since then I have acquired a scale that gives me BIA as well. And right now, I don't have a body fat number because I just started using my scale again and that function is currently not working. Read the full post at http://RunningAFEVER.com/277 Photo by NeONBRAND on Unsplash

If eye gazing makes you squirm, you aren't alone. But have you ever wondered why? In this episode, I describe the process by which eye gazing reveals the truth of our hearts.  1:07 A first eye gazing exercise 2:66 A peek into what I teach couples in intimacy coaching sessions 3:22 The instruction is to keep coming back 3:55 When we hold another's gaze, it may be them we are seeing but it's us we are feeling. 4:18 What do you do with your eyes when you are hurt? 5:03 Here's the reason I became an intimacy coach. 5:41 I recently got triggered and I couldn't look up. 6:42 The eyes are both a vulnerability and a superpower.  7:05 A second eye gazing exercise 8:00 Grounding is coming home to yourself. 9:14 This week's homework   Podcast produced by Sal DeRosalia Music composed and performed by Aimee Mia Kelley Photo by NeONBRAND on Unsplash

Hello and welcome to another audio version of Burnt Toast!Audio newsletters are like podcasts in your email. You can listen to the episode right here and now by pressing play, or you can add it to the podcast player of your choice and listen whenever, by clicking that “listen in podcast app” link, above. And just in case you don't like listening (or that's not accessible to you), I'm including a full transcript (edited lightly for clarity) below.Virginia:This is a newsletter where we explore questions and sometimes answers around fatphobia, diet culture, parenting and health. I'm Virginia Sole-Smith. I'm a journalist who covers weight stigma and diet culture. I'm the author of The Eating Instinct and the forthcoming Fat Kid Phobia.The podcast part of this newsletter is usually where I have conversations with researchers, healthcare providers, authors, activists in the body positivity and fat liberation spaces, basically anyone whose brain I'm trying to pick and who has a lot of insight into the types of questions we discuss here. But since we are such a new operation, I figure I can also experiment from time to time with different formats for the podcast part. (I always welcome your feedback on what you like or don't like.)Today, I want to use the podcast to work through a pile of your questions. Because you all have been sending in awesome, awesome questions! And I have many set aside that I do plan to address in essay form, but some of these are quicker questions or they are questions that come up over and over. So I thought I'd try to work through as many of them as I can in 30-ish minutes, and this might be really helpful to folks.So, first up: Q: I'm trying to explain to my partner and my family that yes, even things as simple as calling fries and ice creams “sometimes food” is diet culture, and that this sets up this idea of restriction as the foundation of our kid's relationship with food. Any advice?A: Yes, absolutely. Talking about good foods and bad foods is obviously problematic. But so is labeling some foods healthy and some foods junk or some foods growing foods and fun foods. Anytime you break down foods in this kind of dichotomy—A and B categories—you are giving some moral value, some worth to the category of food that you want your kids to be eating the most often. And, you are making the category of foods that you would like them to eat less of simultaneously more forbidden and more tempting. You're giving those foods more power than they need, while also potentially setting up a restrictive mindset around those foods or making kids feel bad that they want those foods that you want them to have less often. So whenever possible, avoiding labels on foods is a really good way to go.Photo by Philipp Cordts on UnsplashI do talk about the concept of variety with my kids. I'll say things like, “Our stomachs would really hurt if we ate broccoli all day long, just like they would hurt if we ate cookies all day long.” Broccoli and cookies are morally equivalent—I don't say morally equivalent to my three-year-old, but that's what I'm trying to get across. I'm never saying “you can't eat just this one food that we're talking about right now,” I'm saying we need to eat lots of different types of foods to grow. And I don't categorize them, or try to set them up against each other. But I know that's tricky. And sometimes you just feel like you need a term to describe the foods that you want them to eat less often. I mean, we do. So when I do that, I try to just call the food, A. Something positive or neutral or B. just what it is. You know, cake is a treat, ice cream is a treat. That doesn't mean that you can't have treats every day, or even more than once a day on a lot of days. It just means, this is a treat food, because maybe it is something we don't eat as often, or we get a particular amount of pleasure from it, and there's nothing wrong with that. So I think if you need to use some terminology, “treat foods” is fine, as long as you're also not saying and that means we only eat them once a month or super rarely.Q: Can I prefer / put on a pedestal organic ingredients in foods?A: I mean, you can. I did it for a long time. I didn't find it very helpful. Wellness culture—which I discussed quite a bit with Christy Harrison a few weeks back—teaches us to worship foods that are minimally processed, farmed sustainably, close to the earth, close to their original form, blah, blah, blah. And it's not that there aren't important environmental and social justice reasons to farm organically. There definitely are. In my own home garden, I grow things organically. I try really hard not to use chemicals, pesticides and sprays because we eat some of the food we grow and even if we don't, I don't want to kill off important pollinator populations in my area. Or have my kids exposed to those chemicals. There are good reasons to choose organic if you have the budget, if you have that available to you.Photo by NeONBRAND on UnsplashBut I think we want to make a big distinction between prefer and pedestal. I mean, you can say, “I prefer to buy organic when I can, when my budget allows, when it's available to me.” Putting these ingredients on a pedestal implies that you're failing on the days when you don't do that. On the days when you run out of milk, and go pick it up at the gas station, which happened in my house quite recently. Or you stop for fast food or whatever. You're failing if you don't follow this sort of “perfectionist” way of eating. So I think you can have your values, larger social justice values, that you try to bring to choosing food, but if you're letting that be a mandate—something you always have to do or that you feel badly if you can't do—that's probably a red flag that you need to back off how much power you're giving this concept. Remember that if these are social justice issues you really care about, there are lots of ways we can work on these issues that are going to be arguably more impactful than how we eat. You can be donating money to these causes. You can be voting for government representatives who are going to support these causes. We need big picture change to make organic farming the norm in this country. We don't need just you never buying non-organic strawberries. So thinking a little more holistically about some of these concepts is useful.Q: How do you respond to a naturopathic doctor's advice to eliminate food groups for health?A: I would respond by getting a new doctor.I realize that might not be the response you were hoping for. But if this is a new doctor, this is the first time you're seeing them, I think this is a big red flag. Especially if they advised eliminating food groups without first screening you for an eating disorder history. So many doctors and not just naturopathic doctors, regular old MDs as well, have a knee-jerk reaction to prescribe restriction to us. They say you need to cut out red meat or you need to cut out carbs or sugar. And they give these restriction-based eating mandates, without first checking to see if that will be healthy for you. And if you are someone who has ever struggled with dieting, disordered eating or an eating disorder, it is not healthy. It is very unhealthy for you to restrict your eating in any way, because that can be a triggering behavior, and lead to more restriction and more restriction. So if a doctor has prescribed that without first having a conversation with you to see, does that feel doable to you? Does that feel interesting to you? Does it feel safe for you? That would be a big red flag for me. If it's a doctor you've worked with a long time and they know your history, I would still want them to be bringing it up in the context of giving this advice, I want them to be asking, “What are some safety checks that we can put in place?” Maybe we are worried about celiac disease or dairy intolerance, and this makes sense to try, but what other support can we get you to make sure that cutting out these food groups for your health is not going to be dangerous to your mental health and physical health. So yeah, I would be really concerned if a doctor gave that as a knee jerk prescription without checking into your overall history with food or without offering other support around you doing that. We know there's very little research to support eliminating food groups for overall health in the broader sense. And often, you know, these ideas, the FODMAP diet or other elimination diets, you know, they're very under-researched, and they can be a real stepping stone to restriction.Someone who is a really good source to follow on this is Emily Fonnesbeck. I'll link to her Instagram. I interviewed her for my first book, and we had her on our previous podcast a bunch. She's a really great source on navigating the concept of elimination diets and why they can be such a trigger point for orthorexia, and restrictive eating disorders. So yeah, mostly I wouldn't do it. And I would certainly only do it if someone was offering me a lot of support to make sure it would be helpful and not dangerous.Q: Kid is given free lunch and breakfast at school, so he eats twice. I just need to let it happen, yes?A: Yes, that's right. I'm assuming you mean that you feed your child breakfast at home, and then they get to school where your school has a free lunch and breakfast program and they eat breakfast again. Maybe they also have a morning snack, maybe not. And then they have lunch. Maybe they have an afternoon snack, they come home. That all sounds like a pretty normal amount of food for a kid to eat. If he's hungry, when he gets to school, and that breakfast is there, then that's great that he's eating it. And it's great, it's remarkable that we finally have more schools offering free lunch and breakfast programs. And we really need to continue the push to make this a universal right in American public education. So yeah, if he likes the free breakfast, I'm glad he's eating it. And I wouldn't worry about it at all. Remember that kids are really good at regulating their intake. It's very normal for kids to be hungrier at certain parts of the day than others. You may notice he eats less dinner or he doesn't need an afternoon snack. Or you may notice he's eating a lot at every opportunity, and that's probably because he's growing. And that's a good thing.Photo by Jimmy Dean on UnsplashQ: I want to change the way I talk about food with my kids, I really want to. I think about it on my own, I rehearse, I plan. And then in the heat of the moment, grumpy kids right before dinner, etc. it just goes out of the window, and I screw it up. Any tips?A: Oh, my friend, I have been there with you. First of all, let's just talk about how grumpy kids right before dinner are the most unpleasant form of human being. And it's very stressful, especially if you are actively trying to prepare their dinner and their grumpiness requires so much attention that it gets in the way of you making the dinner that they need to eat. And I also know it's sort of insulting and frustrating when your kid is demanding a snack while you're actively preparing them another meal, I've definitely experienced that where I'm like, if you can just give me 15 minutes, I'm actually going to feed you. So you don't need to eat right now.But the problem is, with little kids, they sometimes do need to eat right then. They have smaller tummies than us, they can't go as long between eating opportunities. And especially at the end of the day, dinner is often a challenging meal for a lot of reasons. A lot of kids need a snack the second they walk in the door. Or they really would like to be eating dinner at 4:30, and you want them to wait till 5:30 or 6pm. So there are a lot of reasons that that hour before dinner is something of a hellscape in a lot of households. (See this week's essay on meal planning for more about that!) And just know, that is normal. And if for a while it means that you are throwing snacks at your kids before dinner, even if that undermines what they eat at dinner, you are responding to their need to be fed. And that is fundamentally a good thing.Now, in terms of changing the way you talk about food with your kids, I mean, for one thing, I wouldn't beat yourself up about making a grumpy comment in the heat of the moment. We've all done it, it happens. It's normal. I love that you are thinking about it, planning what you're going to say, rehearsing. I think that's really helpful. It sounds like maybe you want to spend some more time scripting responses to the specific ways food stuff presents with your kids. Is it that they are asking for a food that you consider less healthy, like a processed snack food, right before dinner, and you're trying to make a “healthful” dinner for them? You might play around with having the snack food, the Goldfish crackers, or whatever it is, as part of the meal. So you can say, we're not gonna eat that right now, but we're gonna have it at dinner in 15 minutes.If you feel like you're shaming foods in the moment—I'm hoping you're not shaming bodies, I'm assuming this is mostly around food, because that's what you specified, so I'm going to focus there—you can follow up with your kids about this. Maybe after dinner when people are full and more cheerful and calmer. You can say, “I didn't love the way I just talked about that with you, can we make a different plan for how we're going to handle this?” Apologize for what you said, but we get many opportunities to talk to our kids about food, like every day all day. So I wouldn't beat yourself up for one wrong comment.I think the planning and rehearsing you're talking about is really great. I would keep doing that. Make sure you're scripting responses to the specific ways food comes up with your kids rather than thinking more generally how you want to talk about it. Really rehearse what you want to say to them right before dinner. Another thought is, if you have a tendency to knee-jerk to a certain kind of food shaming or something you are trying to change, make sure any other adults around you are aware of that. Let your partner know, let grandma know, so they can help you. They might say hey, you know, let's rethink that, or, I don't think you meant to say that. That might make you madder in the moment, I could see that turning into a lot of marital spats, sorry. But if you can agree with your partner, if you have one, or with someone you know, maybe it's a friend who you can text, and they can text you when they're struggling with how they talk to their kids. Support from other adults can be really helpful, so you can all kind of brainstorm together what you want to say differently. And also just be that touch point for each other, like, oh, that wasn't what we meant to do, let's regroup.Q: My stepdaughter has a “friend” who calls her fat. She's 10. How best to handle this person? A: It does sound like this “friend” is maybe not being the best friend to your stepdaughter, which is really hard to see. I'm just entering the world of elementary school friend stuff, and it is a tough stage, a sort of heartbreaking stage in a lot of ways to watch kids navigate.My first question: Is fat being used as an insult? Let's start there and just check that that's what's happening. I think it probably is, because the kids are 10, and at that point, kids are old enough to have internalized a lot of the messages around fat in our culture. But particularly with littler kids, I would check that it's not just sort of a description they're giving, and they're just noticing that this person is bigger. So, you know, check in.Assuming that it is a negative use of the word fat, which, you know, I'm guessing it is based on the age, my next question is: Is your stepdaughter fat? Is she in a bigger body? More or less, you're going to answer this question the same way for kids of all body sizes. But: For kids who are in bigger bodies, the most important thing we can do is recognize and validate their experience in that body. The knee jerk reaction is very often to say, “you're not fat, you're beautiful.” And when we do that, we put fat and beauty in opposition to one another. We imply that you can't be fat and beautiful, which is wrong. And we need to challenge that.And the other thing is, if your child is in a bigger body, this friend may not be the only person who's made the comment, she may be getting this message elsewhere. So you have to take a lot of care in how you navigate this with her. You might say, “You are bigger than your friends, and that's great. Your body is amazing. I am not at all concerned about your body. But I'm so sorry that the way your friend talked to you was hurtful.” Make space for her to express those feelings. What you want to do is validate her feelings that it was hurtful to have her body described in this way, without reinforcing the message that there's anything wrong with her body. And do we want to rethink this friendship and you know, is this person someone who's supporting you, is all of that is worthwhile. But you can raise that without reinforcing what the friend said.I think I'd say pretty much the same thing if your daughter is not in a bigger body, but it might also be useful there to add, “It's so frustrating when people use fat as an insult, because it's not. Bodies come in different shapes and sizes, and there's nothing wrong with being fat.” Adding that layer of awareness is really important for thin kids so they can recognize weight stigma and call it out when they need to.Q: Is there a way to lose weight? A: This might have been a troll question, but I'm gonna answer it anyway. There are ways to lose weight. There are restrictive eating disorders, which may make you thin (not everybody's body responds to a restrictive eating disorder with thinness, but many people's do) but it will bring with it a ton of mental health issues and anguish. Restrictive eating disorders also have the highest mortality rate of any mental health illness. (I may have to check that, opiods may have taken the lead, but it's up there, like top two for sure.) So that's one way. Another way to lose weight is bariatric surgery, weight loss surgery, which has the most durable success record of intentional weight loss programs. It's massively expensive. There's a battery of testing you have to do to qualify for it. It involves surgically removing part of your stomach, and lots of potentially very unpleasant lifelong side effects that come with living that way, eating a different diet for the rest of your life, and it's associated with high subsequent rates of eating disorders, alcoholism, depression, and divorce.So those are kind of the two main ways to “successfully” lose weight. You're not surprised to hear that I don't endorse either one, although I do hold space for folks who are struggling with any of these issues, and certainly for folks who do pursue weight loss surgery, if they feel like that's the only option available to them [to access healthcare or other fundamental rights; you can read more about how this happens here]. It's a very complicated question. But what's not complicated is the fact that intentional weight loss through dieting and exercise alone does not work. We have lots of research showing that 85 to 95 percent of people who pursue it are going to regain the weight they lost and then some within two to five years, and they're also not going to lose a ton of weight to begin with maybe five to 10 percent of their body weight, tops. And again, it comes back.So yes, there are ways to lose weight, they tend to be really bad for your health. No, there are no healthy ways to intentionally and permanently lose weight.Q: I have a question about the division of responsibility model. We are happy to let our four-year-old eat as much as she wants in terms of a maximum but what about when kids aren't eating enough to get them through a night without waking up hungry. It's not a big fight or anything, she usually just needs reminding because she gets distracted by more fun things. In theory, I want to let her decide how much to eat. In practice, I do not want to get up at 1am and try to convince her she can wait until breakfast. This holds for different kinds of food as well, like sure she can have some chocolate or carbs or whatever. But I feel like I do need her to eat protein at each meal, or she'll be hungry. Should I relax on this?A: There are actually two different issues going on here. One is, you're worrying your child is not eating enough at dinner to stay full until breakfast. The easiest solution there is to add a bedtime snack. Lots of kids need bedtime snacks, even if bedtime is only an hour after dinner. Dinner can be a tough meal for little kids, four-year-olds don't often have the attention span to sit for as long as we want them to, they may not love the food you're serving, they may be more interested in talking to you. There are lots of reasons that dinner can be a sort of high pressure eating situation for kids. And so adding a bedtime snack is really useful. And make it something they find satisfying: a banana and some peanut butter, some cheese and crackers, a bowl of cereal, something that's going to help them sleep well and not wake up at 1am hungry. So that's sort of an easy tweak I would make and it's very in line with Division of Responsibility or responsive feeding, to say she's not eating enough at dinner, so she needs another eating opportunity before she goes to bed.Once you have made sure she's got multiple eating opportunities every day to eat, you can say no to food at 1 in morning. Again, assuming that this is a healthy, typically developing kid who doesn't have a need to eat at one in the morning—I mean, there were times when my older daughter was in the hospital, we ate at one in the morning. But that was not normal life. Assuming that you are home and she's getting frequent eating opportunities throughout the day, you don't have to say yes to 1 am eating, you can say that's not what we're doing right now. Maybe have a sip of water, go back to bed, and we'll eat a big breakfast. It is okay to say no, when kids ask for food at times that we are not prepared to feed them, like the middle of the night when you're sleeping. As long as you are confident you are offering them enough opportunities to eat and letting them eat as much food as they want, at the times when you are offering food.If you're doing dinner and a bedtime snack, and she's still waking up at one in the morning, I don't think that's really about the food. I think that's about having learned that bringing up food at one in the morning gets a lot of attention, or maybe there's a sleep issue you need to deal with. Maybe this is a kid who's dealing with some anxiety at night. There could be lots of other stuff going on. But I don't think she's likely really hungry at that point. I would look sort of more broadly at why this one am wakeup is happening. Again, after having covered those bases of dinner and a bedtime snack. Now the second part of your question, she can have chocolate and carbs or whatever, but I feel like I do need her to eat protein at each male or she'll be hungry. Yeah, I would relax on this part. Kids are very good at covering the food groups in their own quirky, erratic, seemingly impossible to understand way. You will have days where it seems like your kid is only eating carbs, or only eating bananas or blueberries or something. And then you will have days when they're eating lots of different foods. So I wouldn't get worked up about that. I think it's fine to offer some protein at every meal and snack, you know, if you want to pour a glass of milk to go alongside whatever the bedtime snack is, or have some cheese, offering a range of foods at each eating opportunity, kind of covering fat, carbs, protein always makes sense. But you don't have to force your child to eat any particular one of those food groups. You can let them decide from there, what they're hungry for. Eating carbs before bedtime is going to do just as much to keep her full and it's not going to trigger the one am wake up. So I would relax on that.Because also: If you are over-emphasizing the need for protein, you're increasing the odds that you're going to have a power struggle around protein-based foods. And you don't need that because that's going to make it harder for her to eat them. So I would relax. I would add a bedtime snack if you don't already have one. Where I would hold firm is on the one am, no we don't eat at this point in the middle of the night. Because that sounds very exhausting for you.Alright, I hope this has been helpful! This was fun to do. If you have more questions like this, feel free to comment on this post, or send me an email. I keep a little stockpile and whenever I get another burst that makes sense to answer this way I will, or they may show up in an essay. Thank you so much for listening.And! I've been meaning to add official credits to audio episodes, so here we go: If you like this episode, and you aren't yet subscribed, please do that. If you are a subscriber, thank you so much, and please consider sharing Burnt Toast on the social media platform of your choosing, or forwarding one of my free essays to a friend who might be interested.We also have gift subscriptions available! I think Burnt Toast would make a fine baby shower gift or friend's birthday gift or mom's birthday gift or any other gifting holiday you have coming up.Burnt Toast transcripts and essays are edited and formatted by Jessica McKenzie who writes the fantastic Substack, Pinch of Dirt. Our logo is designed by Deanna Lowe, and I'm Virginia Sole-Smith. You can find more of my work at virginiasolesmith.com or come say hi on Instagram and Twitter where I am @v_solesmith. Thanks for listening! Talk to you soon.Thank you for subscribing. Leave a comment or share this episode.

Evolutionists expend much energy on political struggles against all shades of ‘creationism' — including ‘intelligent design' long-agers, progressive creationists, and the like. On such battlegrounds, she has a chance of selling her “evolution-won't-mess-with-your-religion” message. This episode article was written by Dr. Carl Wieland and podcast produced by Joseph Darnell out of the CMI-USA office. Become a monthly contributor at our site. You can also help out by telling your family and friends to check out the podcasts.

National Paper Airplane Day is an unofficial observance, celebrated on May 26 each year in the United States to commemorate the simple aeronautical toy. Paper airplane day celebrations typically include social gatherings at which participants create and fly paper airplanes. WikipediaPhoto by NeONBRAND on Unsplash

Nesse episódio falamos com a produtora Érika Caramello, fundadora da Dyxel, sobre um lado que muitas vezes é desconhecido aos desenvolvedores de jogos: as publishers e publicidade de um jogo! Falamos sobre o importante papel das publishers na industria de jogos e dicas para conseguir financiamento para seu jogo. Participantes: Érika Caramello (@ecaramello), Gabriel Coutinho Natucci (@gc.tucci), Luiz Carlos Pinheiro Junior (Jesus - @frickajr) Referencias: Games for Change Festival - https://www.gamesforchange.org/ Artigo uma proposta de Game Design Canvas Unificados - https://www.sbgames.org/sbgames2017/papers/ArtesDesignFull/175107.pdf Canal Youtube Games Developers Conference - https://www.youtube.com/channel/UC0JB7TSe49lg56u6qH8y_MQ Game Design Canvas - http://www.marketingegames.com.br/game-design-canvas/ The Last of Us 2 - https://store.playstation.com/pt-br/product/UP9000-CUSA07820_00-THELASTOFUSPART2 Tomb Raider - https://tombraider.square-enix-games.com/en-us Dyxel Game Publisher - https://dyxel.com.br/ Tese da Érika - http://tede.mackenzie.br/jspui/handle/tede/3915 Photo by NeONBRAND on Unsplash

Over the course of 2020 the federal government spent a MASSIVE amount trying to deal with the economic fallout of the pandemic. Republicans and Democrats agreed that in the face of crisis, America needed to put the fire out first, worry about all the water they were using later. But in 2021, people are beginning to worry about how much that all adds up to on top of the existing federal debt. Republicans say it's a looming problem, Democrats say that's just an excuse to oppose their priorities. So who's right? Our expert Brian Riedl explains the situation we're in, and where we go from here. Riedl is a senior fellow at the Manhattan Institute, who previously worked for six years as chief economist to Senator Rob Portman (R-OH) and was the lead architect of the ten-year deficit-reduction plan for Mitt Romney's presidential campaign. Photo by NeONBRAND on Unsplash

Larry calls Leo Laporte The Tech Guy because his friends are complaining that he is sending them spam messages with potential malicious links. For the full episode, visit twit.tv/ttg/1764 Photo by NeONBRAND on Unsplash Host: Leo Laporte You can find more about TWiT and subscribe to our podcasts at https://podcasts.twit.tv/

Larry calls Leo Laporte The Tech Guy because his friends are complaining that he is sending them spam messages with potential malicious links. For the full episode, visit twit.tv/ttg/1764 Photo by NeONBRAND on Unsplash Host: Leo Laporte You can find more about TWiT and subscribe to our podcasts at https://podcasts.twit.tv/

Bob and Nick discuss forgiving college debt. Photo by NeONBRAND on Unsplash.

You've finally started your podcast...now what? How do you start making money with your podcast? Kerry Lutz rejoins Adam and Naresh to discuss the various ways you can use your podcast to start making money. Kerry is the host of the Financial Survival Network and author of VIRAL PODCASTING: How To Earn A 6 Figure Income From Your Podcast. Website: www.FinancialSurvivalNetwork.com www.ViralPodcasting.com Featured Photo by NeONBRAND on Unsplash www.WorkFromHomeShow.com

Blake is back with Skip in the studio. Kicking off the show with the Buzz Question and a proposed 5% tax on at-home workers. Listeners comment. Thursday 11/12/20: Hour 1 Photo by NeONBRAND (https://unsplash.com/@neonbrand?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) on Unsplash (https://unsplash.com/s/photos/taxes?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText)

ทุกการเคลื่อนไหวในโลกออนไลน์สามารถทำให้เราเสี่ยงคุกเสี่ยงตารางขนาดไหนกันนะ  Photo by NeONBRAND on Unsplash

I’ve talked a lot already about the three primary skills you need to know for data science: coding, statistics and business thinking… But it’s worth listing those secondary soft skills that you might need to be efficient and successful in day-to-day work as a data scientist. In this episode, I'll talk about these! Youtube version: https://youtu.be/cv0a6X5ioNs Original article format here: https://data36.com/soft-skills-data-scientist/ LINKS MENTIONED IN THE EPISODE: https://data36.com/presentation-tips-for-data-professionals/ https://www.16personalities.com/ https://data36.com/productive-data-scientist-not-more-smarter/ Newsletter: https://data36.com/newsletter Free mini-course: https://data36.com/how-to-become-a-data-scientist/ IMAGE SOURCES: - Photo by NeONBRAND on Unsplash MORE: Check my website: https://data36.com Get access to more data science tutorials, join the inner circle: https://data36.com/inner-circle Find me on Twitter: https://twitter.com/data36_com

Listeners commentary on COVID continues. Ammon Bundy and crew are arrested protesting at the Idaho Capitol on trespassing charges. Listeners comment. Wed 8/26: Hour 3 Photo by NeONBRAND (https://unsplash.com/@neonbrand?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) on Unsplash (https://unsplash.com/s/photos/office-chair?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText)

More commentary on Immanuel School reopening. Thurs 8/13: Hour 2 Photo by NeONBRAND (https://unsplash.com/@neonbrand?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) on Unsplash (https://unsplash.com/s/photos/school?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText)

Since the word "Marketing" is so broad, we need to focus in on a more specific way or ways to get our products in front of people.  Even the words "eCommerce Business" are broad terms and could mean more than meets the eye.  eCommerce Start-up people can gain much from this episode and see the sales start happening. Photo by NeONBRAND on Unsplash

Facebook oppdaterer algoritmene, igjen. Og denne gangen handler det i første gang om engelskspråklige nyhetsmedier, noe som etterhvert er planlagt å rulles ut til andre land. Hør om de viktigste endringene i episoden, og les mer i Facebook sin oppdatering her: https://about.fb.com/news/2020/06/prioritizing-original-news-reporting-on-facebook/ --- Send tilbakemeldinger, ønsker og tips til kristian@falkmedia.no --- (Cover photo by NeONBRAND on Unsplash)

We continue to highlight all of the KMJ Superstars of 2020. Alex Jones is back in the news, now being told by the FDA he needs to knock it off with the fake claims of products that fight COVID-19. Wrapping up the week with one more KMJ Superstar. Happy Easter weekend! Fri 4/10: Hour 4 Photo by NeONBRAND (https://unsplash.com/@neonbrand?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText) on Unsplash (https://unsplash.com/s/photos/celebrate?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText)

Lent 4. 1 Samuel 16 and John 9. God often chooses the most unexpected among us to glorify Himself. How might you serve in unexpected ways? Listen to the sermon. Photo by NeONBRAND on Unsplash.

(NSFW) The Dirty 30! Episode 30 of Almost Adequate is here! Would you enter the crazy haunted house where your bones could be broken? What if the payout was $20,000? Milwaukee Bucks introduced new Reverse Eating Cam to the delight of fans! Florida Man is back! Man jumps into crocodile pit and survives? Would you spend a week in jail if it meant your student debt was erased? What about eating horse rectum? All of this in the Dirty 30! Music by What's Left Of Us: http://bit.ly/2H2LHHn Photo by NeONBRAND on Unsplash

Writers need a page, a profile and a whole lot of patience and persistence to even feel like we’re close to getting Facebook “right.”The question first appeared, as these things do, in the #AmWriting Facebook group. A book is coming! I’m on Facebook (obviously), but do I need an author page in addition to my profile? Why—and what should I do with one once I’ve got one? Our answer is yes, but of course it doesn’t stop there. In this episode, we talk the ins and outs of Facebook for writers of all kinds, with a primer on the basics and then a few ninja-level tips from Sarina.Episode links and a transcript follow—but first, a preview of the #WritersTopFive that will be dropping into #AmWriting supporter inboxes on Monday, November 4, 2019: Top 5 Things You Don’t Need to Be a “Real” Writer. We’d love your support, and we hope you’ll love our Top 5s. Join in for actionable advice you can use for just $7 a month. As always, this episode (and every episode) will appear for all subscribers in your usual podcast listening places, totally free as the #AmWriting Podcast has always been. This shownotes email is free, too, so please—forward it to a friend, and if you haven’t already, join our email list and be on top of it with the shownotes and a transcript every time there’s a new episode. To support the podcast and help it stay free, subscribe to our weekly #WritersTopFive email.LINKS FROM THE PODCASTThe #AmWriting Facebook GroupGrown and Flown on FacebookRon Lieber’s Author Facebook PageSarina’s Facebook PageSarendipity (Sarina’s Facebook Fan Group)Jess’s Facebook PageKJ’s Facebook Page, which she didn’t even remember existed but will now tend as directed by Sarina.ManyChat#AmReading (Watching, Listening)Jess: Home, Run Away, Harlan Coben (also mentioned, Tell No One)KJ: Kitchens of the Great Midwest, J. Ryan StradalSarina: Ninth House, Leigh Bardugo#FaveIndieBookstoreGibson’s, Concord NHThis episode was sponsored by Author Accelerator, the book coaching program that helps you get your work DONE. Visit https://www.authoraccelerator.com/amwritingfor details, special offers and Jennie Nash’s Inside-Outline template.Find more about Jess here, Sarina here and about KJ here.If you enjoyed this episode, we suggest you check out Marginally, a podcast about writing, work and friendship.The image in our podcast illustration is by NeONBRAND on Unsplash.Transcript (We use an AI service for transcription, and while we do clean it up a bit, some errors are the price of admission here. We hope it’s still helpful.)KJ:                                        00:01                    Hello listeners, KJ here. If you’re in with us every week, you’re what I like to call “people of the book.’ And some of us book people discover somewhere along the way that not only we writers, we’re people with a gift for encouraging other writers. For some of us, that comes out in small ways, but for others it’s a calling and an opportunity to build a career doing work you love. Our sponsor, Author Accelerator, provides book coaching to authors (like me) but also needs and trains book coaches. If that’s got your ears perked up, head to https://www.authoraccelerator.com and click on “become a book coach.” Is it recording?Jess:                                     00:02                    Now it's recording, go ahead.KJ:                                        00:45                    This is the part where I stare blankly at the microphone like I don't remember what I was supposed to be doing.Jess:                                     00:45                    Alright, let's start over.KJ:                                        00:45                    Awkward pause, I'm going to rustle some papers.Jess:                                     00:45                    Okay.KJ:                                        00:54                    Now one, two, three. Hey all, I'm KJ Dell'Antonia and this is #AmWriting. #AmWriting is your podcast, your weekly podcast, our podcast, about writing all the things. Fiction, nonfiction, pitches, proposals, essays you know what? All the things, except poetry. None of us do that. But we did have a poet on once. I dunno, I just was thinking that the other day like, wait a minute, it's not quite all the things. Alright, back to the regularly scheduled introduction. #AmWriting is the podcast about sitting down and getting your work, whatever it is, done.Jess:                                     01:40                    KJ, before I introduce myself, speaking of the intro changing up, we got an email this week from someone who said, 'Wait, you changed the pattern at the beginning of the episode and I don't know what to do with that.' It was very, very funny.KJ:                                        01:54                    I love that people go back and listen to all the episodes. It brings me incredible joy.Jess:                                     01:58                    Yes, it does. I am Jess Lahey, I'm the author of the Gift of Failure and a forthcoming book about preventing substance abuse in kids. And I write at various places including the New York Times, Washington Post and the Atlantic.Sarina:                                 02:13                    And I'm Sarina Bowen, the author of 30 plus contemporary romance novels. And you can find more of me at sarinabowen.com.KJ:                                        02:22                    And I am KJ Dell'Antonia, a novelist and also the author of the nonfiction book How to Be a Happier Parent, first novel will be out next summer, more to come I hope. You'll sometimes still find my work at the New York Times and in a variety of other places. So that's it, that's who we are. We know some things and today our plan is to talk about what we know about Facebook. But before we do, I just want to thank everyone who has gone in and subscribed to our weekly emails that come out every week about the podcast. That is a new thing that we're doing and I love that people are finding it useful. Every week we send you little something about what the episode is, all the links, and a way to see a transcript, which is pretty cool. And also huge shout out and thanks to those of you who have signed up to support the podcast and get our weekly top fives for writers. It's huge, we feel so grateful and excited that you guys want to support us, and want to be a part of it, and want to get our top fives, which we're having a great time doing. So you know, thanks to everyone for that. And if you're looking to do either of those things, head over to amwritingpodcast.com and you'll find all the links there.Jess:                                     03:42                    Alright, let's do it. You said our topic is Facebook. What do you mean about this Facebook thing?KJ:                                        03:54                    Well, it's a great place to put up pictures of your kids and offend all your relatives on your political views. But as a writer, people have questions like, 'Should you have an author page and a personal page? Should you do everything from your personal page? How has this evolved over the years? And I have wrestled with it. Sarina has come to some pretty good terms with it and I'll just also throw out there that back in 2013 when I started with the Times, they actually said to me, 'We do not want to create a Facebook page for the Motherlode blog, which doesn't exist anymore anyway. So just use your own. It was one of the best gifts that they gave me. I don't think it was actually the right choice for them, but well, and here and today I'm sitting here with no author page, but the AmWriting page and everything I do professionally ends up on my personal page and I'm not sure that's where I should be.Jess:                                     05:01                    I'm a mess. Sarina, you go cause you've got a whole thing. You use it beautifully.Sarina:                                 05:07                    Well, thank you. But we have to talk about vocabulary for a second. Because people have a profile, not a page. And we just want to be careful to use that vocabulary correctly because if listeners go and try to untangle our suggestions, they might run into a little trouble. So every person, like the way that we would define a person has the right under the Facebook terms of service, to have one profile. So, if you use a pseudonym for your writing, you may find yourself in the awkward position of trying to fake it to Facebook that you can have two profiles. And yeah, so that's a good time. But the profile is the main way that most people look at Facebook, you login with your profile. Now a page, you can have as many pages as you want. A page is meant to be representing something that's not a person. Like a brand or a business or it can be a person, like a personality. So I have a profile under Sarina White Bowen, it's three words. And then I have a Sarina Bowen page. And pages and profiles have different things that they can do, they're not identical in their functionality. And that's why we get into these tricky discussions because the way that pages and profiles behave is not identical and that's where some of the weird fun comes in.Jess:                                     06:54                    Well and honestly that's where most of my apathy/confusion lies. Mainly because for me, my profile, Jessica Lahey. Actually, I think my profile is Jessica Potts Lahey because my maiden name is Potts. So that's my personal profile, the thing I originally signed up for Facebook with. That has long since gone out the window as a private, personal thing. Like I get 30 friend requests a day and I accept some and don't. But most of them are people I don't even know. I've just long since given up the ghost on that. But it is how I keep in touch with childhood friends and high school acquaintances and things like that. Then I also have a page as Jessica Lahey and that was something my publisher wanted and it was important to them. But see, here's the problem - if you're accepting any old person out there to your profile, and I'm posting things to my page and to my profile and honestly, there's a lot of overlap between the two. I wish I'd been more strategic about this from the beginning. And I somehow had a profile that was really just personal stuff and then shuttled everyone else over to my page, like put up kind of some kind of like, 'No, I will not friend you, but here's my page.' I wish I'd been more strategic about that, but I didn't and so now I have a mess. I have, two things, neither of which is personal, and both kind of get duplicate posts.Sarina:                                 08:28                    Well, I could make you feel better by telling you that we're all in the same mess, honestly. Because Facebook has treated the two things differently over time. So, it used to be that in the glory days of 2010 you could make a page and even if you'd gotten this right from the very first day...Jess:                                     08:53                    If I could have seen the future...Sarina:                                 08:55                    Well, that's the thing. You would have still not been able to do it exactly right because the behavior that would have been optimized at the time would have changed. So back in the glory days, you could've made that page that you were just talking about and kept your profile private and you could have posted the things you were writing and thinking about it on this page and people would see it and they would interact with you and your page would grow, and grow, and grow. And you might have like 30,000 followers. However, Facebook has very much become a pay to play platform and now they would want you to pay every time you put up a post on your page that you wanted more than say 5% of your followers to see. So the fact that when you share meaningful things on your profile, at least there's some chance that the people who are connected to you will see it. So it's not entirely clear to me that you wouldn't be a very sad owner of a highly followed page by this point. But everybody who relies upon Facebook to push content into the world has been increasingly unhappy with their results because it's not just that Facebook wants your money (and they absolutely do want it), but also just the number of pages in the world grew at such an exponential rate that they can't actually show everybody all the stuff that they're following anymore. Like if you liked your dentist's office in 2013, then you know, the odds of you actually seeing a post from the dentist are really bad. Like the pages who you might actually see are the people who have been out there working it so hard since the very beginning, with a nice pace of content release, and a good interaction that...it's very few pages that are still getting that kind of play. You mentioned that you get a lot of friend requests. Facebook actually caps the number of friends you can have at 5,000.Jess:                                     11:05                    Early on I think it was like 2000 or something. But yeah, it's definitely 5,000. I'm getting close and that worries me. Because what if someone I really want to follow, that's why I don't accept all of them or even real people...KJ:                                        11:19                    People don't know you didn't accept them. And probably most of their goals is just to follow you, which is what happens if someone puts in a friend request and you say no, they end up following you.Jess:                                     11:32                    That's right. Yeah, I forgot about that.KJ:                                        11:35                    At least you've got that going for you.Sarina:                                 11:36                    So, another factor is that now Messenger is tied in with the people you're friends with on Facebook. So I have stopped accepting friend requests completely, unless of course I met the person.KJ:                                        11:51                    Unless it's your friend.Sarina:                                 11:53                    Or, but I got some friend requests after that retreat we went to in Maine and I accepted those. But I don't accept random requests anymore because I've discovered it's just a way for readers to bug me. Like when is such and such a thing coming out and you know, there just aren't enough hours in the day for me to do a good job answering those messages.Jess:                                     12:16                    Actually, I'm so glad you said that because that has been a source of anxiety and frustration for me in that the number of direct messages I'm getting via various apps has gone through the roof and it's a lot of people asking very personal questions about their own children. I got one the other day and she sent me this long, long, long message about what she's going through with her child. And she wrote the word please and she sent a picture of herself with her child.KJ:                                        12:48                    I wish you could auto reply from Messenger. Because if you had that that said, 'I'm sorry, I can't...' I suppose you could just type one. Okay, we're going to get back to how everyone should use Facebook in a second, but just to solve this particular problem with which I am somewhat familiar, type something up, and imagine yourself as your assistant. 'I'm sorry, Mrs. Lahey can't respond to all.' And you know you're gonna feel like a jerk, but Mrs. Lahey can't respond personally to everyone and that leaves you the freedom to do it. To take a step back, we have people on our Facebook group page, which is a whole other thing, and is a great tool for various kinds of authors, particularly I think in nonfiction. Someone was saying, 'Here I am and my first book is coming out and should I create an author page?' And there are reasons to say yes to that, I think.Sarina:                                 14:07                    Yes, there are. One of the reasons you might need an author page is if you want to advertise something, you can't advertise from a profile, you have to advertise from a page. So, the main reason that the Sarina Bowen author page continues to grow a following is because of paid advertising. And when you use paid advertising you collect likes sort of by accident. So you should never run the kind of ad that just gets likes because that's pointless. But if you have something to advertise like 'Look, this is my new book. Here is the link at Apple books.' Then that is something I advertise and the page does grow its following that way. So I would say that if you have even a 20% chance of ever wanting to advertise something, you should set up that author page. But then you should not obsess about how many followers it has. You should post only often enough so that it looks like the lights are on. And you don't need to worry about it. It needs to be set up so that there's somewhere people can find this kind of information, like the link to join your newsletter, and the link for your own personal webpage. So you need to be listed there because a lot of people will use Facebook as like a global directory. So you need to be find-able, but you do not need to obsess about how many people are following you there. So you can really put it as one of those things on your Sunday promo calendar where you're like, 'Oh, time to stop by the neighborhood of my Facebook page and maybe update something. You know, a book I'm reading or an article I put out this week.'Jess:                                     16:05                    I use it for my speaking calendar, too. Like you know, 'Oh I'm going to be in the next week or month or whatever I'm going to be in so-and-so.' One thing I would like to add is that so early on in my promotion plan for Gift of Failure, my publisher very much wanted me to have a Facebook page because one of the things they did during my pub week was that I added my publisher as an administrator to my Facebook page and they posted a couple of ads. So that was wonderful and helpful.KJ:                                        16:37                    That's really nice. I have not heard of a publisher doing that, which just means I haven't heard of it. I advertised my book personally a couple of times. But I actually did it from the #AmWriting page, I think, because we have a page and I don't remember if I have a page.Jess:                                     17:00                    I think they did two or three ads just during pub week itself. And that was nice. They wanted to know as part of my original, the fact that I had one was what interested them. So I don't think they actually care that much about my followers. Who knows. Anyway, I want to make sure that was in there.KJ:                                        17:22                    When you pay to place a Facebook ad from your page, that has nothing to do with how many followers your page has. It goes to that subset of people that you hopefully carefully create within the Facebook ad maker.Sarina:                                 17:40                    That's right. The ad engine is a vast thing. There are entire podcasts about the Facebook ad engine. So, we won't cover that today but it does give you access to basically everyone on Facebook and Instagram.Jess:                                     17:58                    And you can target very carefully and all that sort of thing?Sarina:                                 18:00                    Yes, sort of carefully. But yes.Jess:                                     18:03                    Okay. Anything else here?Sarina:                                 18:06                    I do have a page and I do have a group, cause you mentioned groups, and groups are lovely and for a couple of reasons. One is that they gel with what Mark Zuckerberg claims to be his new idea for what Facebook should be, which is groups of like-minded people talking to each other. So I actually have a fan group on Facebook.Jess:                                     18:41                    I belong and I love it. I love your fan group and it is so much fun to go in there and look at what's being posted. I love your fan group.Sarina:                                 18:51                    It's called Sarendipity and I'm deeply uncomfortable with the idea of having a fandom. I don't like to use the word fan, I'm not saying that I don't use it, but I don't really want to be that person. It's kind of like there's always a party that I'm hosting and I have to show up, you know. But what happens is that people tend to go there to talk about things that come up in my books and it really takes the pressure off of me. So in May, I had this book where one of the characters, who was known as lobster shorts, that was his avatar on an app. And one of the central conceits of the book is that the other person in the book doesn't know that lobster shorts is really his neighbor. So they have this whole conversation and I swear there are still people posting various lobster clothing in my group, you know, five months later I'm still seeing, look at this lobster shirt I found. So that's super fun because then the discussion doesn't have to be about whether or not you liked the book or what I'm having for lunch. It's like a commonality. This thing that we've all found funny and here's a little more of it. So my group is full of posts about apples because of one of my series.Jess:                                     20:21                    Your group also, I have to say, there was one thread that was posted by one of your fans and it was a question and it was, 'How did you discover Sarina Bowen?' And it was one of the most and incredibly fascinating look at how readers find authors. Some of them were, 'I discovered her through Elle Kennedy, I was an Elle Kennedy reader.' Some were, 'Amazon recommended Sarina because I read X'. It was fascinating and it was a wealth of information about how people stumble upon new authors. I loved reading that thread.Sarina:                                 20:56                    You're right, that was fascinating. But you also said that I didn't post it. There are lots of authors who do ask that question, who are able to ask questions about themselves without wanting to jump off something high. And, but I can't, it's just not me to do that. There's also other romance authors who posts like Towel Tuesday. And so on Tuesday there'll be some photo of a guy in a towel and the other romance readers are like, 'Ooh, good one.'KJ:                                        21:23                    I thought it was going to be the author and a towel. That's brave.Sarina:                                 21:29                    Well now you're really scaring me. That's not me either. And I really struggle with what is my role in that group. And there are so many ways to do it. And if you are a person, as an author, who is comfortable hosting that kind of party all the time, then the group is probably your greatest asset.KJ:                                        21:54                    Alternatively, if you are a person who, as an author, wants to generally answer those kinds of questions that Jess is getting by Messenger, who has a nonfiction platform, which is self-help or that kind of thing you could create... Yeah. Ron Lieber does it really well, that's what you were going to say.Jess:                                     22:26                    No, I was going to say Grown and Flown, Lisa Heffernan and Mary Dell Harrington, they do that incredibly well. They use those questions as fodder for posts on their massive, massive group for Grown and Flown.KJ:                                        22:42                    Right, but they started out as a group and a blog and only later became a book. I guess what I'm saying is if you are Lori Gottlieb, or you, or Ron Lieber, you could use Facebook to start a group in which people discuss the topic of your book. But, I think that there would be a pretty high maintenance requirement there. I mean, at a certain point it would probably become somewhat self sustaining, but for a while I feel like it would be really demanding that you find and put up questions, and respond to things, and keep track. I think that'd be a pretty big time investment, but it might be a worthwhile one.Jess:                                     23:30                    It would be a big investment.KJ:                                        23:31                    I'm not suggesting you do it, this is a general. Let me just say, I don't think that's you, you need to write books. But there might be people for whom it would be a great strategy. For example, the author of Quiet, Susan Cain has said, 'I thought about writing another book and then I realized, no, my mission is to keep talking about this one.' She does it in a different forum. But if that's where you are, if your mission for the next few years is to talk about the topic of your nonfiction probably. Then that could be good.Jess:                                     24:15                    As a speaker, I have to say, reader questions are incredible fodder for either articles, new chapters, blog posts, things to talk about on stage. I have this sort of wealth of stories and many of them came from readers who wrote me, or posted, or messaged, or whatever and said, 'Here's what's going on and here's how I've used the things you wrote about.' So that can be an incredibly valuable thing and if you want to mine that for all it's worth, a little bit of effort could pay off big time.KJ:                                        24:47                    Right. All right, so we got the basics. You've probably already got your profile. Certainly there's no one in our Facebook group asking questions about how to use Facebook that doesn't already have a profile. You're gonna need a page, but you don't need to do anything more there besides keep the lights on. You could contemplate a group, you need to think about how you use Messenger, and what else? What am I missing in terms of the basics?Sarina:                                 25:14                    Well, we definitely covered the basics, but I could give you a couple of ninja level things. So my page has an auto-responder that is hosted by a service called ManyChat. So if you go to the Sarina Bowen page and you hit the button there to send a message, you will immediately get a reply from a bot and it says something like, 'Hello. And then insert first name of person. Thank you for reaching out. The best place to find information about upcoming Sarina Bowen books is this link right here.'Jess:                                     26:09                    Brilliant.KJ:                                        26:13                    That's for Messenger messages or postsSarina:                                 26:17                    Messenger, but it's Messenger to the page, not the profile. So it also says, 'And if you are a man who just wants to chat or show me your photo, you will not like my response.'KJ:                                        26:35                    Even if you're wearing a towel. Especially if you're wearing a towel.Jess:                                     26:39                    I do like that when I get messages like that, like gross, disgusting, stuff like that. Often for example, in Instagram it will shield it from your view. And so in order to see whatever picture someone has sent you, you have to actually click on it. And I have decided not to click on a few things that I receive via the messaging part of Instagram.Sarina:                                 27:05                    Weirdly, the what to blur out trigger is really strange, though. Because I click on them all the time and it's usually like just a photo of a book on a table and it's like my book, you know. So that's one thing that you can hook up. Now, this is the ninja super top secret thing is that also ManyChat, will collect the identities of everyone who ever messages you.Jess:                                     27:34                    To what end, Sarina? To what end?Sarina:                                 27:40                    I will tell you. A page can also always message whomever has messaged the page before. So if you run a contest where to enter the contest, you send the page a message, then ManyChat can retain that list of hundreds of people and then randomly messaged them when you decide. So I could right now just blanket message, all the whatever thousand people who've ever messaged my page before with, 'Hey, guess what? I have a new book.'.Jess:                                     28:16                    Oh my gosh, you're so brilliant.Sarina:                                 28:17                    I don't actually use it, though. Because I find that people are very confused about whether I'm messaging them personally this way. Like it's not common enough a thing to break down that wall. And I don't actually want people to think that I'm messaging them. So, it's not a useful tool for me, but it does exist. And the other Ninja level thing is about the page itself and how nobody sees them anymore. So I do keep track. My page has either 14 or 17,000 followers. I can't remember right now. And the average post is seen by like 1200 people. So it's less than 10%. But if I didn't do certain things, then it would drop even further because the Facebook algorithm looks carefully at each post to decide if it's going to love you or not. So if you're always posting Amazon links then it hates that. But if you're always posting to your own website, it hates that less. And if you're posting text with no links or pictures at all, it loves that because that seems really genuine to Facebook. Like if you just have a haiku to share or something.Jess:                                     29:53                    Is that why people started doing that thing where they started posting in the first comment instead of in the post itself?Sarina:                                 29:59                    The link? Yeah, the link in the comments. Yeah. I'm not sure. I think Facebook caught onto that immediately, though.KJ:                                        30:05                    So, interesting, completely random side note, Facebook doesn't want you to sell animals anymore. And of course Facebook is actually the largest place to advertise horses. So our barn manager, I just turned her on to go ahead and put a picture, but you put the link or you put the ad in the comments. Because if you put an ad they throw it off and it's got to do with puppy mills and that kind of thing, which I'm totally supportive of. But Facebook killed all the sites upon which people once sold horses and they have not yet been replaced with anything. And it's a problem. But, that does still work to some extent I think. The link in the comments.Sarina:                                 30:57                    Okay, well this is how I handle it. A page can also have what are called top fans. That is Facebook's word for it. So if you turn this feature on to your page, you might have to have a certain number of followers, I don't know what it is. You turn on the top fan badge and then Facebook will actually track for you who it considers to be your top fans. I believe I have, I don't know, a couple hundred of them. And top fan badges are earned by commenting on things and liking things. So I actually run a giveaway like once a month we pick a random top fan and they get to have a prize of their choosing and the prizes are a signed book shipped anywhere, an item from the Sarina Bowen swag store, or a bad, but flattering poem in your honor.Jess:                                     31:56                    While we're on the topic and because I have helped you with some of this in the past and I have had to deal with it myself, when you run these sorts of things and you say shipped anywhere, just keep in mind how much it costs to ship to Australia. Just keep it in mind. Just think about it when you do it.KJ:                                        32:14                    There's a reason people do U.S. only and apologies to those who can't participate, but whoa.Sarina:                                 32:23                    Yeah, one book to Australia is $22.50 and yesterday I shipped a box to France for $57 50. Ouch., right?KJ:                                        32:35                    Groups have a similar thing to the top fan, which is the conversation starters.Jess:                                     32:40                    Yeah, I love that. And there's also like a visual storyteller. We have it in our group and, according to our group, I'm an administrator, but I'm also a visual storyteller because I post a lot of pictures to our group.KJ:                                        32:53                    Well, no prizes for you. I'm sorry.Sarina:                                 32:55                    Well, the point of giving prizes to top fans is to give an incentive to comment. If you were to go look at my page right now (and I have no idea what the last thing we posted), but you'll see like 'Can't wait' and just people chiming in and the chiming in tells the Facebook algorithm that that piece of content is valuable or interesting. So Facebook will give it a little more love. I mean there are days when it feels like my entire job is to try to outwit the Facebook algorithm and not everybody needs to think like this or operate like this, but it's quite the rabbit hole.Jess:                                     33:37                    Well, and we've talked about this in the past, is that certain social media platforms are great for certain things. And for me it's Twitter and for you it's Facebook. And we've talked about this in the past and partially it's a self-perpetuating thing. But when Sarina goes on my webpage (which I let her do from time to time and look at where my traffic's coming from) you know, mine's coming from Twitter and hers overwhelmingly comes from Facebook. So if you know that the genre that you write in is Facebook oriented, then this is really helpful information. For me, I'm trying to figure out how to best use Facebook. And it may be different for nonfiction authors, but I think when you know that that's where your fans are it's worth spending a little bit extra time and effort, as you do, to engage that audience. It's all about decision making.Sarina:                                 34:27                    And in order to remove some of the emotion from it. So yesterday I got very depressed because I have a book launch coming up and I realized just how much I hate launching. Like it's a kind of a popularity contest that I don't really want to enter. I don't enjoy that week of share me, share me, love me, buy me. So one of the ways that I get around this is that every two months I take note of where the growth in my social media following is happening. So I'll just note the totals of how many followers are on the page, how many people in the group, how many on Instagram, how many on BookBub and how many on my newsletter list. Not because I'm obsessed with the totals, but because I want to know which thing is growing the fastest?KJ:                                        35:23                    Where should you invest your time?Sarina:                                 35:25                    Right? Where is the heat? So that I don't obsess about my Facebook page if that's not obsessable this week.KJ:                                        35:34                    Well, my loose take on what Facebook is good for is nonfiction of the kind that I have written and that Jess writes, parenting stuff, family oriented stuff, self-help style stuff. Basically, probably nonfiction with more of a female audience. I don't know what I mean, Facebook is definitely both genders. Does it skew female? Do we know?Jess:                                     36:07                    I don't know, but I do know that parenting stuff, at least from my perspective, does incredibly well on Facebook. And then the added bonus is that some of the outfits I write for like the New York Times and the Atlantic and Washington Post have very active Facebook pages. And when they post my stuff to Facebook, holy moly, the shares for those articles go through the roof. And then of course other Facebook pages pick up those articles. And I'm very lucky in that some of my more evergreen content the Atlantic will repost from time to time, thus revitalizing an article I wrote four years ago, which is lovely. Yeah. So from that perspective it's really useful.KJ:                                        36:47                    Well, I often think of it is Twitter for serious nonfiction, Facebook for lighter nonfiction, Instagram for fiction. But I think that is just a gross, gross oversimplification as evidenced by the fact that Sarina makes a really good use of Facebook. And Facebook's ads for fiction, especially independently published fiction, are kind of I think without parallel. And there's no barrier to entry like there is on Instagram. You can't advertise on Instagram. You can't even link on Instagram. You can't advertise either, can you? Am I right, Sarina?Sarina:                                 37:23                    You could advertise on Instagram.KJ:                                        37:25                    Oh you can still advertise, okay. Alright, fine. Well, this is good. Okay.Jess:                                     37:31                    This is really helpful.KJ:                                        37:32                    We've laid out some useful basics, given me some ideas. I hope we've given some of the rest of you guys ideas. Oh my gosh. Books.Jess:                                     37:56                    Yeah, do we want to talk about what we've been reading? I have a new author that I've recently discovered that's fun to read. You know there are certain really popular authors that are sort of are in the periphery of your awareness and yet you never actually listened to them. I finally listened to a Harlan Coben book recently. So I listened to Harlan Coben because a narrator that I really, really enjoy - Steven Weber, he played one half of the duo on the show Wings in the 80s, and he's still out there doing some great stuff. He's an audio book narrator and I happen to love his audio narration voice. You can click not only on authors in a lot of apps, but you can click on the narrator, too. So if you really like a narrator, try other things they've narrated. And that's what I did. And I've been listening to a Harlan Coben book. I listened to one called Home that was kind of interesting, but now I'm listening to one called Run Away (it's two separate words). I think it's his newest one. The opening was so beautifully done - and what's really fun about Harlan Coben is that he's funny without trying to be comic. Like he's just a witty writer and it's really fun in a way that I don't get to read a lot. And so he's highly prolific. There's tons out there. He has series. He has stand alones and so it's nice to have a new author to be able to dip into and learn new things from. So that's Harlan Coben Run Away so far I'm loving it. Home was really, really interesting. I like that one, too.Sarina:                                 39:32                    Well, Jess, I love Harlan Coben. And there's a lot to learn there, also. One of his novels (my favorite one) was made into a movie in French.Jess:                                     39:49                    What's the book?Sarina:                                 39:51                    I'm trying to figure that out right now. Tell No One. It's a wonderful novel.Jess:                                     39:56                    I actually originally heard about him because Stephen King talks about him a lot. I think they're buds or something or he just really likes his work, but I just never occurred to me to listen to any of his books or read any of his books. But I'm glad I am.Sarina:                 &#

Jeg var på besøk hos Vetle Valsgård i Vekstra Sør for å snakke litt om både regnskap og markedsføring. Vetle stilte meg spørsmålet om "hva som fungerer på Facebook", og jeg dro frem litt statistikk. Men, skal man egentlig følge denne statistikken, eller er det faktisk innholdet man bør fokusere på? Kall gjerne spørsmålet for ledende, men svaret er vel ganske åpenbart. Episoden er sponset av Checkin, et billett- og påmeldingssystem som forenkler hverdagen til deg som driver med kurs og konferanser. Prøv Checkin gratis ved å gå inn på https://checkin.no/kristian. Cover photo by NeONBRAND on Unsplash.

von: Licio Candido Photo by NeONBRAND on Unsplash

Are you disappointed with God for something in the past? Unanswered prayer? Relationship failure? Do you have trouble believing God is good? It is worth reframing events of the past and rekindling hope. Audio from 2017 New Zealand Conference Video 2. Video on YouTube at https://youtu.be/sd1hmRO76AUJohn 8 Woman caught in adultery. 7:30 Covering shame. 7:50 Joy depends on treatment of weakness. 10:30 Rick and Rita home birth tragedy. 17:30 Parents often withdraw their love as a behavior modifier. 19:00 You will grow from suffering. 21:30 Disappointments with God are obstacles to relationship. 23:15 My circumstances affect my feelings, but do not need to control me. Circumstances do not determine God's love for me. 24:15 The pain of singleness. 27:45 We seek comfort but we often forget to grieve. 31:05 Jesus understands how you were set up to fall. 34:37 Self-pity feels good in the moment, and it seems free and justified, but you won't like the cost. 36:57 Renouncing vows and agreements. 38:00 God why? 39:15 We expect an apology when offended. 49:53 Forgiveness is not reconciliation. Photo by NeONBRAND on Unsplash Resources:Dr. David Levy Podcast - God's Wisdom Freshly Revealed on:iTuneshttps://itunes.apple.com/us/podcast/dr-david-levy-gods-wisdom-freshly-revealed/id1403541244?mt=2 Google Playhttps://play.google.com/music/m/Itnylngdsghg425rjbhhcfzfw2y?t=Dr_David_Levy_-_Gods_Wisdom_Freshly_Revealed Websitehttps://www.drdlevy.com/ YouTube Channelhttps://www.youtube.com/user/DrDLevyMedia Vimeohttps://vimeo.com/user59106713

Instagram yaptığı duyuruyla, sahte takipçi beğeni alan hesapları bulup tespit edeceğini ve sahte kazanımları engelleyeceğini duyurdu. Artık instagramda likeforlike follow4follower devri bitiyor. İyi de olur. Kanalıma Ücretsiz Abone Olun : https://goo.gl/bkbZuy Fotoğraf: Photo by NeONBRAND on Unsplash ✿✿✿✿✿✿✿✿✿✿ SOSYAL MEDYA HESAPLARIM ✿✿✿✿✿✿✿✿✿✿ Web Sitem: http://www.phardon.com/ Instagram: https://www.instagram.com/phardonTV/ FlickR: https://www.flickr.com/photos/phardon/ Youtube: https://www.youtube.com/channel/UC2iK... ✿✿✿✿✿✿✿✿✿✿✿✿ WEB SİTEM / BLOĞUM ✿✿✿✿✿✿✿✿✿✿✿✿ Phardon.com'da fotoğrafçılık, bisiklet ve video hakkında bilgiler, fotoğraf çekim teknikleri, ürün inceleme videoları bulabilirsiniz. Zaman zaman seyahat hakkında da yazıyorum. Yorum, öneri ve sorularınızı videolar altına bulunan yorum bölümüne yapabilir veya http://www.phardon.com sitesindeki yazılar altına yorum bırakabilirsiniz. ✿✿✿✿✿✿✿✿✿✿✿ KULLANILAN EKİPMANLAR ✿✿✿✿✿✿✿✿✿✿✿ Fotoğraf Makinesi/Kamera: Sony RX100MIV Mikrofon: Azden Pro Kayıt: Zoom H1 Tripod: Manfrotto Video + Fotoğraf Tripodları

Liz and Sarah are in the midst of Hell Month. They discuss how they’re getting through the time-management nightmare of writing, shooting, AND editing all at the same time on their show, The Fix. Then this week's Hollywood Hack is: always have a man in the room when you're interviewing candidates for a job. You’ll love the reason why. Finally, Liz reveals her husband's celebrity sighting at Craig's: Mariah Carey! eCornell: https://www.ecornell.com/Self Care Project: https://www.eventbrite.com/e/self-care-project-tickets-49106480806Election Day: https://www.usa.gov/election-dayThe Fix: https://www.imdb.com/title/tt7942774/Ojai Valley Inn and Spa: https://www.ojaivalleyinn.com/Nichelle Tramble: https://www.imdb.com/name/nm2838492/?ref_=nv_sr_1Lizzy Caplan: https://www.imdb.com/name/nm0135221/?ref_=nv_sr_1Octavia Spencer: https://www.imdb.com/name/nm0818055/?ref_=nv_sr_1Are You Sleeping: https://deadline.com/2018/01/are-you-sleeping-drama-series-octavia-spencer-star-apple-reese-witherspoon-peter-chernin-producing-1202234750/Michelle King:https://www.imdb.com/name/nm0455080/?ref_=nv_sr_1Mariah Carey: http://www.mcgtfo.com/Craig's: https://craigs.la/ Photo by NeONBRAND on Unsplash

In honour of Christmas day 2013 on the Pregnancy Birth & Beyond show we featured the visionary story of Mary birthing Jesus. An untold story of Christmas spoken and written by Taneal Blake. BayFM presenter introducing and closing the episode is Ros Elliot.First aired on 99.9 BayFM Byron Bay Christmas Day 2013.Photo by NeONBRAND on Unsplash

In honour of Christmas day 2013 on the Pregnancy Birth & Beyond show we featured the visionary story of Mary birthing Jesus. An untold story of Christmas spoken and written by Taneal Blake. BayFM presenter introducing and closing the episode is Ros Elliot.First aired on 99.9 BayFM Byron Bay Christmas Day 2013.Photo by NeONBRAND on Unsplash

In this first episode of the UTMB podcast, I interview Kenny Eliason & Wesley Tingey from tech marketing company NeONBRAND. They explain the latest social media trends, what traps you should avoid and how to build a solid fanbase with good content. We also talk about the benefits of websites for musicians and why bands and artists should be running both social media and their own website. 

Danni is joined by NeONBRAND.COM’s Andrew Matthews as they discuss viral content. Included in the discussion is an analysis of two viral videos; one from NeONBRANDS and another from Death Wish Coffee. Other segments include Why Won’t They Buy, Hot Sale of the Week, and Pick It or Pass It.

Danni is joined by NeONBRAND.COM’s Andrew Matthews as they discuss viral content. Included in the discussion is an analysis of two viral videos; one from NeONBRANDS and another from Death Wish Coffee. Other segments include Why Won’t They Buy, Hot Sale of the Week, and Pick It or Pass It.