Podcasts about save the date june

MEETING TIME: We meet every other Thursday 7pm (PT). DM us @artrattheatre for the zoom link to join our town hall. What to know before inquiring: This town hall is for the advancement and well-being of indie radical racialized/marginalized artists and creatives. Can't make it? Leave us a voice message to answer at anchor.fm/artratgroupchat =) - - - Latest Art Rat Theatre News: + You're invited to the FOSSIL. Community Table Read! SAVE THE DATE: June 26th Sat 5-7pm (PT) & June 27th Sun 12-2pm (PT) + Studi0 Beta Testing Open for Sign Up: artrattheatre.net/joinstudi0 - - - Art Rat Theatre: @artrattheatre Art Rat Theatre School: @artrattheatreschool Joré: @jo.herself Rose: @rosek1m New episodes every Sunday ♥ --- Send in a voice message: https://anchor.fm/artratgroupchat/message

:O the meaning behind the name "ART RAT" and continuing to navigate the caucasian persuasion thooo... MEETING TIME: We meet every other Thursday 7pm (PT). DM us @artrattheatre for the zoom link to join our town hall. What to know before inquiring: This town hall is for the advancement and well-being of indie radical racialized/marginalized artists and creatives. Can't make it? Leave us a voice message to answer at anchor.fm/artratgroupchat =) - - - Latest Art Rat Theatre News: + You're invited to the FOSSIL. Community Table Read! SAVE THE DATE: June 26th Sat 5-7pm (PT) & June 27th Sun 12-2pm (PT) + Studi0 Beta Testing Open for Sign Up: artrattheatre.net/joinstudi0 - - - Art Rat Theatre: @artrattheatre Art Rat Theatre School: @artrattheatreschool Joré: @jo.herself Rose: @rosek1m New episodes every Sunday ♥ --- Send in a voice message: https://anchor.fm/artratgroupchat/message

Hello. It is us. drenched in our own tea. part 2. MEETING TIME: We meet every other Thursday 7pm (PT). DM us @artrattheatre for the zoom link to join our town hall. What to know before inquiring: This town hall is for the advancement and well-being of indie radical racialized/marginalized artists and creatives. Can't make it? Leave us a voice message to answer at anchor.fm/artratgroupchat =) - - - Latest Art Rat Theatre News: + You're invited to the FOSSIL. Community Table Read! SAVE THE DATE: June 26th Sat 5-7pm (PT) & June 27th Sun 12-2pm (PT) + Studi0 Beta Testing Open for Sign Up: artrattheatre.net/joinstudi0 - - - Art Rat Theatre: @artrattheatre Art Rat Theatre School: @artrattheatreschool Joré: @jo.herself Rose: @rosek1m New episodes every Sunday ♥ --- Send in a voice message: https://anchor.fm/artratgroupchat/message

Intuition or conditioning or just chaos ? :) T_T e_e :'] MEETING TIME: We meet every other Thursday 7pm (PT). DM us @artrattheatre for the zoom link to join our town hall. What to know before inquiring: This town hall is for the advancement and well-being of indie radical racialized/marginalized artists and creatives. Can't make it? Leave us a voice message to answer at anchor.fm/artratgroupchat =) - - - Latest Art Rat Theatre News: + You're invited to the FOSSIL. Community Table Read! SAVE THE DATE: June 26th Sat 5-7pm (PT) & June 27th Sun 12-2pm (PT) + Studi0 Beta Testing Open for Sign Up: artrattheatre.net/joinstudi0 - - - Art Rat Theatre: @artrattheatre Art Rat Theatre School: @artrattheatreschool Joré: @jo.herself Rose: @rosek1m New episodes every Sunday ♥ --- Send in a voice message: https://anchor.fm/artratgroupchat/message

If you are listening CLICK HERE to watch the slides Alison goes over and learn about the connection between brain and body.   Alison Mattek is a postdoctoral research scientist in the department of psychology at the University of Oregon. She works in the Computational Social Neuroscience Lab, and received her PhD in the Psychological and Brain Sciences from Dartmouth College.   After learning from her about the Mind of the Body with her slides, We discuss the following: How the brain see dynamic images, things in motion, vs a captured image via photos How technology might be changing our brain function How managing food addiction is similar to managing the social media addiction How physical injury, trauma and pain is interpreted in the brain How the brain learns the patterns that leads to pain and creates avoidance patterns How our brain is designed to mirror action and emotions How to train the brain past fear, when fear is healthy and how there is wisdom within fear How having a strong sense of identity is important when dealing with other’s emotions   SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube

Life is a meditation it is learning to be in flow with it, the everyday flow ~ James Brown. Three types of meditation concentration of the mind - anchor your focus on a certain thing, it is concept of being better control of your mind, tame the monkey mind contemplative practice - curate your thoughts into better thoughts, from negative to positive thoughts. Vedic - allowing your mind to meditate with a certain mantra, allowing your mind be in flow   You will learn how meditation will help you be Allowing your brain to fully activated both right and left brain Flow state being fully present to everyday task from grading cheese to standing in line Flow is the having the immersed experience of life without being stuck in the head Understanding the patterns of the past vs rehashing the past Meditation opens you up to be more present and let go of this “try” through life Playing is a concept of flow, without judgment and control we allow us to play through life How to have a “yes and” approach through life How to be open to the seeds of the future within the present moments How we measure time with the amount of thoughts and the quality of thoughts Dreams can be cleansing and healing for our soul    Watch here for the Herbie Hancock and Miles Davis Story   WATCH EPISODE LIVE HERE To learn live with James go to www.vedicpathmeditation.com   To learn online go to www.flowmeditation.cc   Listeners enjoy 10% by using the discount code IRONWILL for his workshops SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube

THIS EPISODE YOU DON'T WANT TO MISS!!!   Anna Willard shares what she believes spiritually and her journey struggling through this life learning the layers of love and embracing the spiritual through the physical.   Join her today as she shares key concepts of believing in a greater power, an infinite and intimate power of love.   Key Concepts to Believing:   Forgiveness of self Having Grace and Mercy Acceptance of self and the creation of self Courage to achieve wild dreams Confidence within self Believing in the power of love, self-love Invitation to other to embrace their own self-love   SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube

Team Wallace joins us for deep conversations and questions about religion, systems, and health, and much more!   We jump right into the depths of trauma living within the Church and how this was the game changer for Andy.   Listen and Learn How the breath of life is breathing into the pain How to address the Four Brains of our body for complete healing How living in the longing is like our physical hunger The importance for not knowing to be fully present How losing control is having faith Cut Calorie Counting and begin to trust yourself Experience the joy of food with a healthy mindset Kristen shares a trick she is doing with her kids with the hopes they will eat their vegetables when they are adults. WATCH EPISODE HERE   Want to learn more from Kristen Click her for her coaching program https://www.thekristenwallace.com/purchase-mind-fare-90-group   For more information and ways to connect with Kristen and Andy Wallace click the links below https://www.thekristenwallace.com https://www.theandywallace.com   You can find them on the world of Instragm https://www.instagram.com/thekristenwallace/ https://www.instagram.com/andywallacewrites/   SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube  

From starting a career in modeling, Troy Casey turned to holistic nutrition to help decrease his stomach from bloating. As he continued to understand more about nutritions he continued to broaden his knowledge about health and healing and is known as the Certified Health Nut.   “Let food be thy medicine and medicine be thy food.” - Hippocrates   In this episode you will learn How trauma is stored in the body How thoughts are stored in the body How to feel the pulse of the planet Gut is our soil to how ground is soil to the planet Mind is an embodies process New money and new energy Divinity is the connection to ALL the web of life Pain is the greatest teacher if we listen  Two easy ways to heal sleep and fasting Discover your dream and live by design   Interesting facts from this episode 5% of the population is creating 30% pollution using 25-30% of the natural resources of the planet 70% of american population are obese 1 out of 4 children go hungry in the LA area   Four areas for epic change Clear air and soil Self-care education Free energy Puericulture food is free   Book Mentioned: The teaching of the masters of the far east   WATCH EPISODE HERE -  Troy demonstrates the zen swing   For more information about his work http://certifiedhealthnut.com/ AND He always on the world of Instagram https://www.instagram.com/certifiedhealthnut/     SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube  

Danny J Johnson is a bright light to this world with her smile story, and strength to move forward from the challenges in life.   We start off with a deep dive into her story how she discovered she was pregnant as a teenage and the roller coaster ride of wanting an abortion to give her child up for adoption. During this story you will gain a new perspective and see the good in every situation in life and how you can  be the light in any circumstances   Listen to her words of wisdom and insight to help rewrite your story:  Looking at another perspective within the stories Flipping  the victim-hood to survivor How religion has shamed us within sex, body image, and self-worth Concept of forgiving what we did not know The inner work of forgiveness letting go of bitterness The story is the story it is what we make of it that matters The importance consistent aspiration to recode your brain   WATCH THE EPISODE HERE    To follow her check her out on  Instagram: Dannyjdotcom Facebook: Danny J Johnson Website: http://dannyj.com/ Podcast: http://thebestlifepodcast.com/     SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube

From the corporate world within the beginning days of Microsoft to Tarot Cards and Yoga.    David Flenniken shares his story how he managed his spiritual life living in the corporate world and what lead him to create his own Tarot Cards and to teaching yoga.    Throughout this Episode you will learn:  the importance of doing vs talking at events  how to honor your routine the key to showing up fully  understanding your emotions  the art of listening to other and self how to read the consciences of different cultures  how to perform with distractions vs peace and quiet  addressing anxiety is a consciences skill  focus concentration is getting away what you think you need to work on  how sometimes we communicate from past wounds  Mercury retrograde and the effects within communication    David explains Tarot Cards and gives a free reading for Anna Willard. Listen in and see what is in store for the future and what Anna will be working on for you!    WATCH EPISODE HERE    For more information about David Flenniken follow the links below Tarot, Yoga & Web-software Admin of  http://MahalasAstrology.com & Founder of  http://AmorStyleAstrology.com & http://AmorStyleTarot.com & http://AmorStyleHealing.com & http://AmorStyleYoga.com   SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube   You can also listen here:  Stitcher  Google Play Spotify  

Blessings in the Ordinary   From back surgery to strength training, Pastor Shannyn shares her vulnerability of the life lessons and how healing her body she considers to be holy work.    After moving to Seattle, she hit rock bottom and rediscovered herself with again within fitness. Yet she had always been part of some type of fitness, listen in to how this time returning to health changed her.    You will also learn:   how exercise can be used as a drug of choice or can be healing  how normal a sense of control and knowing what to expect how wrestling with God can be a struggle to be who you are meant to be  how trust is trained through being open to listen  the four parts of prayer, we speak, God listens, God speaks, we listen walking is a journey and allows for reflection and relations the significance of the crucifixion and the correlations between our own scars Injuries brings us back to the two most questions ask within the Bible Why and How Long?  Faith is trusting in things we cannot see or explain Without the unknown there is no wondering, awe and trust  Grace for our body by celebrating what our bodies can do that day   Shannyn sneaks in a couple of sermon topics ranging from heaven to hell, the importance of struggling through our faith walk, and how it is healthy to be angry with God. Listen in and enjoy the laughter and fun both Shannyn and Anna have on this episode.    Book Mentioned:  Be Free  By Warren W. Wiersbe   More information about Shannyn and Faith Lutheran Church CLICK HERE    WATCH THE LIVE EPISODE HERE    SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube   Stitcher Google Play Spotify  

  THIS EPISODE YOU DON'T WANT TO MISS!!! Anna Willard jumps in with how using the phrase of "my story" can cause more harm than healing.  She shares the importance of understanding the interconnection of our stories and how stories are to unite each other.    When we hold onto the fact of "my story" we negate this connection and the invitation for all of us to heal. She shares the importance of being open to the healing process and allow others to heal along the journey.    This is the strength and art of letting go and to become open to a deeper strength to move through us to heal in ways we never thought possible.    SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube   Stitcher  Google Play Spotify    

This conversation with Dr. Parker is rich, insightful, deep and will leave you with a greater wonder about god, religion, and spirituality.   Dr. Parker has a PhD in Bible, Culture, and Hermeneutics (New Testament focus) from Chicago Theological Seminary. Her teaching, research, and writing revolve around New Testament texts studied through the lens of womanist and postcolonial thought. She sees this work as particularly important for contemporary Christian communities seeking to wrestle with Scripture in light of violence and injustice.   In this episode she gives her knowledge within history, the biblical text, and her own personal experiences as an Baptist African American women professor.   During this episode you will hear heavy conversations about these topics: The importance of bare feet and how Jesus walked barefoot The crisis of power over feminine energy with human beings and the planet Where the holy spirit lives within the body and the earth The christ year and the significance of the number three The washing away and washing a new within baptisms The struggle of bounty with a suppressed society How we are treating the ocean and the subconscious relationship How religion can be used to make white people feel better about themselves   WATCH EPISODE HERE     SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube   Stitcher Google Play Spotify  

THIS EPISODE YOU DON'T WANT TO MISS!!! Have a playful spirit and accomplish your dreams, goals, and much more than you could imagine    Learn how you are creating a childlike spirit and incorporate a playfulness approach to any goal you have within your life.    You will learn how having a childlike spirit of playfulness will help you let go of . . . .  outcomes  other's opinions  failures    Listen to the very end and learn how you can spark your youthful self into all your goals in every area and start rewriting your life's story. Anna shares how training for her Iron Maiden allowed her to rewrite the traumatic story that she shares in EP00: Alarming Cry to Awaken   SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here   These Sweet Solo Episode do have have a video version.  Instead join Anna as she goes live on FACEBOOK  @ 7:00 PM PST AND INSTAGRAM 7:15 PM PST for Sunday Strength Sermons.    For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube   Stitcher https://www.stitcher.com/podcast/spirituality-of-strength-training   Google Play https://play.google.com/music/listen?u=0#/ps/Iuc23ab4ag5bqxb3cqkzeju6mna   Spotify https://open.spotify.com/episode/7Bpcs0ABHSshWTHazteVsx?si=oS4Q_GcQR1-2yGOjTRtwAA&nd=1

"Whatever the challenge, whatever the test, whatever you are striving for give it your best!" - Coach Karen Smith    Coach Karen Smith is a Master StrongFirst Instructor and on the advisory board for StrongFirst. In this episode she shares her strength within her vulnerability.    Throughout this episode she continues to share her strength through stories of her training, her personal life, and being a women within the fitness industry.    This episode is full of women wisdom: The mental game for Iron Maiden  The art of training pull-ups, pistols, and press  The importance of staying healthy while loved ones life is in a health crisis  How visionalization can assist the healing process How believing it is possible is a game changer  The struggle of training with the hormones with a female body  The bond between mother daughter friendships  Body Image - The Struggle is REAL  How being easily offended is creating a weak character    WATCH EPISODE HERE   For more ways to learn and work with Karen Smith check out her website and social media handles  Website: www.coachkarensmith.com  Coaching Corner is her monthly subscription on her website for weekly workouts/video library Direct Link to shop for all programs, ebooks etc: www.coachkarensmith.shop IG: @_coach_karen_ FB: Coach Karen Smith Twitter: karensmithMSFG Available for Distance Coaching/Program Design/workshops/Mentorship       SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube   Stitcher https://www.stitcher.com/podcast/spirituality-of-strength-training   Google Play https://play.google.com/music/listen?u=0#/ps/Iuc23ab4ag5bqxb3cqkzeju6mna   Spotify https://open.spotify.com/episode/7Bpcs0ABHSshWTHazteVsx?si=oS4Q_GcQR1-2yGOjTRtwAA&nd=1

Tired of workout out by yourself? You want to join a group fitness class yet you fear not being able to keep up with the group? Do you long to have some type of deep connection within your workouts with others and yourself?   Listen to this episode and you will Learn the power of working within yourself along with another to build a strong connection within your spiritual being.    Michael Castrogiovanni shares his passion with the Kettlebell Partner Passing. You will learn the fundamental basics of this artistic style of exercise, the concept of being in flow with another human being and the importance of self work to empowering each other.  We do a deep dive as Michael shares his experience living 3 years at a monastery, walking the Camino De Santiago Across Spain, and the importance of being seen.    This episode is full of spiritual nuggets like: Time slowing down Facing fears together  How fear doesn't last long The art of letting go The freedom to be seen  The importance of individual work to empower each other How eye contact creates presence and awareness  How to get back to your body after an energetic exchange  How Death Brings Life and Life is Death  The importance of mourning a death into an awakening  What does a fully awaken life look like How a powerful connection brings healing    Books Mentioned: Awareness, Philokalia, Lazy Man's Guide to Enlightenment, Tao Te Ching, I Ching, Christ the Eternal Tao,    SEATTLE KETTLEBELL PARTNER PASSING EVENT APRIL 27th and 28th   More information about Michael and KPP Head over to  https://www.kppass.com/ Facebook  Instagram   SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube   WATCH INTERVIEW HERE    Stitcher https://www.stitcher.com/podcast/spirituality-of-strength-training   Google Play https://play.google.com/music/listen?u=0#/ps/Iuc23ab4ag5bqxb3cqkzeju6mna   Spotify https://open.spotify.com/episode/7Bpcs0ABHSshWTHazteVsx?si=oS4Q_GcQR1-2yGOjTRtwAA&nd=1

"Your fitness should take you somewhere" - Brett Jones  As you listen to this episode you will understand how to be guided to a strength that is beyond ourselves, a strength that has a greater purpose with Brett Jones.   In this episode, he shares insight on coaching within the fitness industry, the importance of cuing, and how to manage work life balance for both coaches and clients.    This episode is full of strength nuggets like:  Wisdom comes from being wrong  We gain strength through struggle  Being stubborn is being persistence  Power of group exercise  How to have courage in the presence of fear  Letting go of expectation is the art of coaching  How leaders and coaches need to guide vs direct  How aspiration can create body shame  The importance of working out alone  How perfectionism can silence true strength How to avoid burnout within fitness  Strength to face our own demons and face trauma      Books mentioned Gates of Fire , Power To the People    SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT Join Anna Willard and Anne Casstevens as they will be hosting this retreat as they will give you strategies for gaining PR's in your pistol squat, pull-up, and press.   For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube   Stitcher https://www.stitcher.com/podcast/spirituality-of-strength-training   Google Play https://play.google.com/music/listen?u=0#/ps/Iuc23ab4ag5bqxb3cqkzeju6mna   Spotify https://open.spotify.com/episode/7Bpcs0ABHSshWTHazteVsx?si=oS4Q_GcQR1-2yGOjTRtwAA&nd=1

The Struggle to embrace Self-Worth gives us the Strength to Love  - Anna Willard    Today's episodes is another short sweet solo session with your host, Anna Willard. Dive in with her as she discusses three hiccups that trip us up from living from our worthiness of love.  Labels Achievements  Push-back    She encourages you to struggle to embrace your own self-worth as you accept love.  This struggle similar to the same struggle of strength training will give you the strength to love.    SAVE THE DATE JUNE 22-23rd FOR WOMEN OF IRON STRENGTH RETREAT   Join Anna Willard and Anne Casstevens as they will be hosting this retreat. By the end of this weekend you will have achieved new PR (personal records) with your pistol, pull-up, and press. It could even be your first ever with these lifts, it's still a PR!!!   You will gain new friendships/accountability buddies toward your strength goals. You will leave feeling being part of a team of strong women with long lasting support and this new sense of belief within yourself to achieve what was thought to be the impossible!     For more details about the workshop Click Here     For more inspiration check out Anna Willard's book Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.   Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube   Stitcher https://www.stitcher.com/podcast/spirituality-of-strength-training   Google Play https://play.google.com/music/listen?u=0#/ps/Iuc23ab4ag5bqxb3cqkzeju6mna   Spotify https://open.spotify.com/episode/7Bpcs0ABHSshWTHazteVsx?si=oS4Q_GcQR1-2yGOjTRtwAA&nd=1

Jack Latimore is a Goori man of the Birpai nation. He's a journalist and researcher who covers indigenous affairs, media, culture and politics and his work has appeared in The Guardian, Indigenous X, Koori Mail, The Citizen, medium, SBS and Overland. In the past week we've marked Sorry Day and the 50th anniversary of the 1967 Referendum and witnessed 300 Indigenous leaders gather in Uluru for a summit on what constitutional recognition for Australia's First Peoples might look like. Here I ask Jack what he made of the summit's Statement from the Heart, how recognition and/or treaty could work and media representations of Indigenous peoples, from First Contact to Stan Grant to Bill Leak's cartoons.  Listen To Love is on Audible Problematic is coming to Edinburgh Fringe 2017 SAVE THE DATE: June 22nd for a charity gig for Refugee Legal at Howler Bar in Melbourne  @LatimoreJack @IndigenousXLtd jacklatimore.online Jack's writing for The Guardian Article: Noel Pearson's model for recognition wins support Article: Five factors that will shape the outcome for Recognise at Uluru  Article: Indigenous Leaders Call For A Treaty In The Landmark "Uluru Statement From The Heart" Article: Uluru forum to pursue Makaratta instead of symbolic recognition   Jack's piece on First Contact   Jack's piece on the ABC's Recognition: Yes Or No Jack's piece on Bill Leak's cartoon Nyunggai Warren Mundine's piece on Bill Leak's cartoon This week's Q&A: 1967 and Mabo - Moving Forward John Newfong on wikipedia Cause of the Week: Indigenous X (indigenousx.com.au), Seed Mob (seedmob.org.au) & Koorie Youth Council (yacvic.org.au)  

AJ Marechal asks the important questions. How is porn desensitizing our sex lives? Can erotica make a comeback? Does longing for a man not make her independent? Did Billy ever have a chance with her? I loved having my good friend AJ on the podcast! PLUS: sexuality, "good sex", pleasure, feminist blowjobs, platonic friendships, embarrasing college stories, NYU, inspirational quotes, and being "the Hot Chick"! SAVE THE DATE: June 6 is Manwhore Monday! Give a 5-star iTunes rating & share the show on Facebook! Check out AJ on the Interwebnets: Twitter: @ajmarechal Tumblr: ajmarechal.tumblr.com Instagram: @ajmarechal Come to What The Float May 20-21! www.WhatTheFlo.at! Support me and sex-positive conversations by donating to The Manwhore Podcast. Make your pledge today by visiting my Patreon page! This week's episode is sponsored by dime bags. When you want to trick your brother into thinking you can shrink things with your mind, there are dime bags. Email your comments, questions, and boobies to manwhorepod@gmail.com. www.ManwhorePod.com

HeY EveryOne! How's it going?!! SAVE THE DATE JUNE 29th NOON-6pm. Enjoy some upbeat dance music!! Download for your workouts at the gym, house parties, cleaning the house, those crazy NYC commutes! Musically Yours, Michael Hades