Podcasts about Fossil

Preserved remains or traces of organisms from a past geological age

  • 2,068PODCASTS
  • 3,914EPISODES
  • 35mAVG DURATION
  • 1DAILY NEW EPISODE
  • Jul 31, 2025LATEST
Fossil

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Fossil

Show all podcasts related to fossil

Latest podcast episodes about Fossil

Ken Ham on SermonAudio
Fossil Graveyards

Ken Ham on SermonAudio

Play Episode Listen Later Jul 31, 2025 1:00


A new MP3 sermon from Answers in Genesis Ministries is now available on SermonAudio with the following details: Title: Fossil Graveyards Subtitle: Answers with Ken Ham Speaker: Ken Ham Broadcaster: Answers in Genesis Ministries Event: Radio Broadcast Date: 7/30/2025 Length: 1 min.

Answers with Ken Ham
Fossil Graveyards

Answers with Ken Ham

Play Episode Listen Later Jul 30, 2025


Fossils formed rapidly and catastrophically during the global flood of Noah's day. So, is there evidence of this? Well, yes!

Let's Go! A Pokemon Podcast
Adventure week , Fossil research and Gigantamax butterfree raids

Let's Go! A Pokemon Podcast

Play Episode Listen Later Jul 28, 2025 9:10


Hey everyone in today episode we are going over the following Adventure week , Fossil research and Gigantamax butterfree raids. So let's see what these events have in store for us and good luck shiny hunting.

Highlights from The Pat Kenny Show
A groundbreaking fossil discovery!

Highlights from The Pat Kenny Show

Play Episode Listen Later Jul 25, 2025 6:54


A groundbreaking fossil discovery is challenging what scientists thought they knew about the origins of feathers. This comes as an international team of researchers uncovered a new species of reptile in France earlier in the week. Among those scientists are three paleontologists from University College Cork. Speaking to Pat on the discovery was Professor Maria McNamara, paleontologist from the School of Biological, Earth and Environmental Sciences at UCC.

RTÉ - Morning Ireland
UCC palaeontologists discover new fossil reptile species

RTÉ - Morning Ireland

Play Episode Listen Later Jul 24, 2025 4:15


Prof. Maria McNamara, Paleontologist at University College Cork,

Forschung Aktuell - Deutschlandfunk
Weder Haare noch Federn: Reptilien-Fossil zeigt bisher unbekannte Hautauswüchse

Forschung Aktuell - Deutschlandfunk

Play Episode Listen Later Jul 24, 2025 4:31


Forschung aktuell (komplette Sendung) - Deutschlandfunk
Weltkarte zu Zoonose-Risiko / NASA-Protesterklärung / Fossil mit Hautauswüchsen

Forschung aktuell (komplette Sendung) - Deutschlandfunk

Play Episode Listen Later Jul 24, 2025 24:43


Pyritz, Lennart www.deutschlandfunk.de, Forschung aktuell

Studio 9 - Deutschlandfunk Kultur
Weder Haare noch Federn: Reptilien-Fossil zeigt bisher unbekannte Hautauswüchse

Studio 9 - Deutschlandfunk Kultur

Play Episode Listen Later Jul 24, 2025 4:23


Fear and Greed
RBA warning on inflation, rates; Aust faces 15pc US tariff; $30m dinosaur fossil sold

Fear and Greed

Play Episode Listen Later Jul 24, 2025 15:11 Transcription Available


Friday 25 July 2025 Reserve Bank Governor Michele Bullock warns that inflation isn’t falling as fast as hoped. And more, including: Australia faces a 15pc US tariff rate. Macquarie Bank’s board faces an investor backlash over pay rates. The share price of Bapcor, owner of retailers including Autobarn and Burson, tumbles 30 per cent on the back of weak sales. One of only four Ceratosaurus fossils sells at auction for more than $30m. Join our free daily newsletter here. And don’t miss the latest episode of How Do They Afford That? - this week, it's the money habits we formed years ago, and how to break the bad ones. Get the episode from APPLE, SPOTIFY, or anywhere you listen to podcasts.Find out more: https://fearandgreed.com.auSee omnystudio.com/listener for privacy information.

Kaiju Kingdom TH
Fossil Club EP.4 : สไปโนซอรัส ย้อนประวัติศาสตร์การเปลี่ยนโฉมของนักล่าสุดลึกลับ

Kaiju Kingdom TH

Play Episode Listen Later Jul 22, 2025 84:48


สไปโนซอรัส ไดโนเสาร์ที่ถูกเปลี่ยนแปลงรูปโฉมทางบรรพชีวินวิทยามากที่สุด มันมีจุดเริ่มต้นอย่างไร และเพราะอะไร มันจึงถูกอัปเดตหน้าตาบ่อยขนาดนี้

Steven Spoilberg
SPEZIAL - JURASSIC SAGA (INKL. REBIRTH)

Steven Spoilberg

Play Episode Listen Later Jul 19, 2025 135:56


Heidiho Welt, dieser Podcast findet seinen Weg… und zwar in eure Gehörgänge! Denn euer Lieblings-Paläontologe Dr. MOlcolm hat sein Klonkind Sandro eingepackt und sich auf Expedition durch das bereits sieben (!) Filme umspannende JURASSIC-Franchise begeben, beginnend bei Spielbergs Meilenstein (den MO vor 65 Mio. Jahren sogar im Kino erlebt hat), bis hin zum neuesten Dino-Experiment „Jurassic World: Die Wiedergeburt“. Mit Dom vom Telestammtisch und Jacob a.k.a. Sammelzimmer haben die beiden außerdem zwei gestandende Gäste aus der Podcast-Kreidezeit mit im Gepäck um gemeinsam als Quartett für euch die DNA aller Ableger der Reihe zu sammeln, deren Bestandteile zu analysieren und am Ende ein unvermeidbares Rawwwrrrnking auf die Beine zu stellen. Wird die JURASSIC-Reihe wirklich mit jedem Teil schlechter oder kann diese Chaostheorie widerlegt werden? Ist Spielbergs Klassiker von 1993 immer noch so packend oder mittlerweile ein Fossil der Filmgeschichte? Und wie reiht sich JURASSIC WORLD 4 in die Dino-Polonaise ein? Eins können wir versprechen: Am Ende dieser zweistündigen Forschungsreise werdet ihr genauso staunen, wie Alan Grant beim ersten Anblick der Brachiosaurus-Herde… Wie immer gilt: bleibt gesund und spoilerfrei!

CNN News Briefing
DOGE cuts package concerns, Trump to sue Murdoch, rare dinosaur fossil auctioned & more

CNN News Briefing

Play Episode Listen Later Jul 18, 2025 5:46


We begin with how the DOGE cuts package will affect funding for various services and industries. President Donald Trump has vowed to sue Wall Street Journal owner Rupert Murdoch over the Jeffrey Epstein case. We explain how the EU aims to weaken Russia's economy with a new sanctions package. Christian leaders have made a rare visit to Gaza, after a strike on a Catholic church. Plus, we reveal how a bidding war helped a rare dinosaur fossil fetch an astronomical price. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cherokee Tribune-Ledger Podcast
Canton to close Brown Park temporarily for tree removal

Cherokee Tribune-Ledger Podcast

Play Episode Listen Later Jul 18, 2025 10:22


CTL Script/ Top Stories of July 18th Publish Date: July 18th   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, July 18th and Happy Birthday to John Glen I’m Peyton Spurlock and here are the stories Cherokee is talking about, presented by Times Journal Canton to close Brown Park temporarily for tree removal Fossil fuels to remain in Georgia Power energy-supply mix Cherokee Chamber CEO appointed to board for statewide association Plus, Leah McGrath from Ingles Markets on picky toddlers We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: Ingles Markets 5 STORY 1: Canton to close Brown Park temporarily for tree removal Canton will remove a declining scarlet oak tree in Brown Park after an arborist confirmed it poses safety risks due to decay and dieback. Located near a children’s play area, the tree cannot be saved through trimming or treatment. Two other large trees will remain for shade. Brown Park will close for the removal from July 20 to July 24, weather permitting. STORY 2: Fossil fuels to remain in Georgia Power energy-supply mix Georgia’s Public Service Commission approved Georgia Power’s 2025 Integrated Resource Plan, allowing continued coal and gas use alongside expanded renewable energy projects. The plan addresses a projected need for 8,500 megawatts of additional capacity by 2030, driven by growing demand from data centers. Critics argue the plan relies on uncertain projections, neglects energy conservation commitments, and will raise rates while harming the environment. Although base rates are frozen for three years, costs from storm damage and increased capacity may still impact customers. Environmental groups warn of long-term financial and ecological consequences. STORY 3: Cherokee Chamber CEO appointed to board for statewide association Pam Carnes, President and CEO of the Cherokee County Chamber of Commerce, has been appointed to the Board of Directors for the Georgia Association of Chamber of Commerce Executives (GACCE) for a one-year term. With over 34 years of involvement in GACCE, including serving as chair in 2005-2006, Carnes credits the organization for significantly shaping her career. The 2025-2026 GACCE Board officially began its term on July 1. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    Break: HISTORY CHEROKEE STORY 4: Another challenger rises for state school superintendent Georgia State School Superintendent Richard Woods, seeking a fourth term, now faces a third challenger in the 2024 Republican primary. Fred “Bubba” Longgrear, superintendent of Candler County Schools, joins the race alongside Randell E. Trammel, CEO of the Center for Civic Engagement, and Nelva M. Lee, a Locust Grove entrepreneur. Longgrear, the only current public school employee in the race, highlights his 11 years as a superintendent and focuses on safe learning environments, literacy, and career development. Woods has led the state superintendent’s office since 2015. STORY 5: Clean-energy advocate Hubbard poised to win PSC Democratic runoff Clean-energy advocate Peter Hubbard is leading the Democratic runoff for Georgia's Public Service Commission (PSC) District 3 seat, with 58.1% of the vote against former Atlanta City Councilwoman Keisha Sean Waites. If his lead holds, Hubbard will face incumbent Republican Fitz Johnson in November. Hubbard, an advocate for reducing fossil fuel use, aims to address energy costs and environmental health. Waites, a former state representative and councilwoman, has a background in federal government roles. This marks Johnson's first election since his 2021 appointment. The PSC elections, delayed by a lawsuit over voting rights, will also feature a District 2 race between Republican Tim Echols and Democrat Alicia Johnson. Commercial: And now here is Leah McGrath from Ingles Markets on picky toddlers We’ll have closing comments after this.   COMMERCIAL: Ingles Markets 5   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Etowah Mill #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

Rorshok Spain Update
SPAIN: Deport Them Now UE & more – 17th July 2025

Rorshok Spain Update

Play Episode Listen Later Jul 18, 2025 8:34 Transcription Available


Fossil fuel-induced weather events, postponed legislation, an EV uptake, Cabify backlash, the death of the adrenaline woman, and much more!Thanks for tuning in!Let us know what you think and what we can improve on by emailing us at info@rorshok.com or through Twitter @RorshokSpain or Instagram @rorshok.spain Like what you hear? Subscribe, share, and tell your buds.We want to get to know you! Please fill in this mini-survey: https://forms.gle/NV3h5jN13cRDp2r66Wanna avoid ads and help us financially? Follow the link: https://bit.ly/rorshok-donate

BioPOD
Signs of life: detecting biosignals from fossil

BioPOD

Play Episode Listen Later Jul 18, 2025 22:07


In today's episode, Nitara chats with Dr. Corentin Loron about how to interpret signature of life, and what they might tell us about the first life forms. Please respond to our survey so we can find out more about you and what you want to listen to!  https://docs.google.com/forms/d/e/1FAIpQLScqoV4JoROJCfcMtvk4-Wer0uJGpvQfzUj3M4Mz8vx_9ScjKA/viewform?usp=header

Afternoon Drive with John Maytham
“Why we got the Dodo bird absurdly wrong”

Afternoon Drive with John Maytham

Play Episode Listen Later Jul 17, 2025 8:22 Transcription Available


John Maytham speaks to Neil J. Gostling, Associate Professor of Evolution and Palaeobiology at the University of Southampton, who has been at the forefront of efforts to reimagine the dodo through science and fossil evidence. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

American Countryside
The Wyoming Fossil Store

American Countryside

Play Episode Listen Later Jul 17, 2025 3:00


I recently visited a very interesting store in southwestern Wyoming.  You'll find quite a price range – everything from twenty-five cents to over $20,000.  So...

Literatur Radio Hörbahn
"Großartige Giganten" – Armin Schmitt spricht mit Uwe Kullnick darüber, was man heute über Dinosaurier weiß - Hörbahn on Stage

Literatur Radio Hörbahn

Play Episode Listen Later Jul 16, 2025 96:58


Armin Schmitt: Einführung(Hördauer ca. 04 min)Gespräch zwischen Armin Schmitt und Uwe Kullnick(Hördauer ca. 93 min)Moderation Uwe Kullnick."Großartige Giganten" – Armin Schmitt spricht mit Uwe Kullnick darüber, was man heute über Dinosaurier weiß - Hörbahn on StageEine (Zeit-)Reise in die Welt der UrzeitriesenDinosaurier. Vollkommen zurecht löst keine andere Tiergruppe eine ähnliche Faszination aus – bei Kindern ebenso wie bei Erwachsenen. In diesem Buch erzählt der Paläobiologe Armin Schmitt aus erster Hand von neuesten Forschungsergebnissen zu den Urzeitriesen, von spektakulären Expeditionen und überraschenden Funden. Er berichtet von populären Dinosauriern wie dem Tyrannosaurus rex, dem Liebling aller Dino-Fans, aber auch von weniger bekannten wie dem Keulenschwanzsaurier Borealopelta, der den Spitznamen »Dornröschen« trägt, weil das Fossil so gut erhalten ist, dass es aussieht als würde das Tier lediglich schlafen.Ein Lesevergnügen für alle, die sich für die größten Landlebewesen interessieren, die jemals unsere Erde bewohnten.Armin Schmitt, Jahrgang 1972, ist, seit er fünf Jahre alt war, fasziniert von Dinosauriern. Also studierte er Paläontologie u.a. in Bonn. Während dieser Zeit arbeitete er bereits als Sammlungsverwalter im Goldfußmuseum der Universität. Heute ist er Wirbeltierpaläontologe und Forschungsassistent am Geowissenschaftlichen Institut der Universität Oxford sowie Doktorand an der Universität Cambridge. Außerdem hat er für National Geographic über seine Forschung geschrieben und ist gefragter Experte für Dinosaurier in Fernsehen, Radio und Print.Ben Rennen lebt in Hamburg und ist Illustrator, Designer und Eventzeichner. An der HAW Hamburg hat er einen Bachelor und Master in Illustration abgeschlossen und seitdem bei zahlreichen Buchprojekten für Verlage wie Prestel oder cbj das Handlettering und die Covergestaltung übernommen.Wenn Ihnen dieser Beitrag gefallen hat, hören Sie doch auch einmal hier hinein⁠oder vielleicht in diese Sendung⁠Kommen Sie doch auch einfach mal zu unseren Live-Aufzeichnungen nach Schwabing oder in den GasteigRedaktion und Realisation Uwe Kullnick

My Climate Journey
Are Renewables Enough? Stanford's Dr. Mark Jacobson Thinks So

My Climate Journey

Play Episode Listen Later Jul 15, 2025 47:42


Dr. Mark Jacobson is a professor of Civil and Environmental Engineering and Director of the Atmosphere Energy Program at Stanford University, where he's been one of the most vocal advocates for powering the world entirely with wind, water, and solar energy. No nuclear, no carbon capture, no fossil fuels of any kind. His research team has created 100% renewable energy roadmaps for all 50 U.S. states and 149 countries, helping shape policies like New York's clean energy mandate. In this episode, Dr. Jacobson shares his perspective on where we are in the renewables adoption curve and explains why he believes that technologies like nuclear power, carbon capture, and biofuels aren't just unnecessary, they're harmful distractions from the clean energy transition he sees as both achievable and urgent.This conversation may be polarizing. While many will agree with Mark's take on renewables and the grid, his firm rejection of other low-carbon tech challenges mainstream climate thinking. We believe these fault lines are worth exploring, even, or especially, when they make people uncomfortable.Episode recorded on June 30, 2025 (Published on July 15, 2025)In this episode, we cover: ⁠[02:32]⁠ Why proposed tax changes threaten renewables⁠[05:45]⁠ Fossil fuel subsidies vs. renewables support⁠[06:29]⁠ China's rapid clean energy deployment⁠[10:44]⁠ Rooftop solar offsets California's rising demand⁠[12:20]⁠ Home and utility batteries reshaping grid usage⁠[14:40]⁠ Texas grid inefficiencies and renewables progress⁠[18:21]⁠ Combining wind, solar and batteries[19:26]⁠ Land use myths about wind and solar[22:49] Dr. Mark Jacobson's background and research⁠[27:23]⁠ How to phase out existing fossil infrastructure⁠[31:36]⁠ Dr. Jacobson's rejection of carbon capture[36:52] His thoughts on nuclear[42:11] Dr. Jacobson's thoughts on geothermal[46:19] How he sees the next decade unfolding Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

As Goes Wisconsin
This Shouldn’t Be A Thing – Fossil Envy Edition

As Goes Wisconsin

Play Episode Listen Later Jul 14, 2025 3:55


We here at Matenaer On Air Laboratories And Floral Solutions are very open with our jealousy over Minnesota and it doesn't stop today with their official state fossil. And if you spot a thing that shouldn't be, send it in to janesays@civicmedia.us and we might use it on the show! So join us Monday through Friday at 11:51 a.m. for “This Shouldn't Be A Thing!” or search for it on Spotify, Apple or wherever you get your podcasts.  And thanks for listening!!

Only in OK Show
Fossil Finds and Fort Gibson Lake Adventures: Exploring Sequoyah State Park

Only in OK Show

Play Episode Listen Later Jul 14, 2025 29:58


Ready to step back in time AND soak up some stunning natural beauty? On this episode, we're exploring Sequoyah State Park in Oklahoma, a true gem for outdoor enthusiasts and history buffs alike. Join us as we walk the fascinating Fossil Trail, a short but mighty interpretive path revealing remnants of life from 280 to 345 million years ago, including ancient crinoid stems, bivalvia molluscs, and even shark teeth! You'll hear about the scenic hikes that wind from serene lakeside views to peaceful pine forests, perfect for families, birdwatchers, and spotting abundant deer and wildlife. Beyond the ancient past, discover why Sequoyah State Park is a haven for water lovers. With over 19,000 surface acres and 225 miles of shoreline on Fort Gibson Lake, it's ideal for boating, swimming, fishing, and beach-going. We'll also dive into all the other incredible amenities: guided horseback trail rides, golf, picnicking, camping, and the engaging activities at the park's nature center. Also discussed Smokin Sisters BBQ, OK Tourism, Swadley's, Brandi's Bar and Grill and the Savoy 1902. Special Thanks to our partner, Enid SOS. Want some Only in OK Show swag? #OKTourism #VisitOklahoma #FossilHunting #SequoyahStatePark #FossilTrail #OklahomaStateParks #FortGibsonLake #PrehistoricOklahoma #NatureHike #FamilyFriendlyHike #OutdoorAdventures #OklahomaStateParks #RestaurantNews #StateParkDining #OTRD #LookoutKitchen #OklahomaNews #ParkUpdates #TravelAlert #FoodService #enidsos  #onlyinokshow #Oklahoma #podcast #traveloklahoma #historic #travel #tourism

RTÉ - Mooney Goes Wild
Take part in the Great Irish Fossil Hunt

RTÉ - Mooney Goes Wild

Play Episode Listen Later Jul 14, 2025 9:00


The Great Irish Fossil Hunt is a new campaign run by the Science Department in University College Cork to encourage the Irish public to find fossils and to submit photographs of their discoveries. Terry Flanagan travelled to Co. Tipperary to view fossils with Maria McNamara, Professor of Palaeontology at UCC.

DON'T UNFRIEND ME
LIVE: RED Friday, Bongino, Bondi, ICE, Fuentes & Owens, O'Reilly Is A Fossil and More

DON'T UNFRIEND ME

Play Episode Listen Later Jul 13, 2025 172:43


LIVE: RED Friday, Bongino, Bondi, ICE, Fuentes & Owens, O'Reilly Is A Fossil and More Join WiMKiN a Free Speech Platform Follow us there: https://wimkin.com/THEDUMSHOW Watch the Live Show on the following channels: linktapgo.com/thedumshow or thedumshow.com THE DUM SHOW, DON'T UNFRIEND ME, POLITICS, GOP, MAGA, REPUBLICANS, TRUMPBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-dum-show--6012883/support.

Garten Ede
#358 - Garten-Update aus Schweden: Tomaten, Trocken-Salat und das Hochbeet-Wildleben

Garten Ede

Play Episode Listen Later Jul 12, 2025 37:02


In dieser Folge von Garten Ede ruft Host Elias seinen Gartenkumpel Ronny an – der chillt gerade in Schweden zwischen Seen und Mücken, während auf der heimischen Terrasse die Tomaten um ihr Leben kämpfen. Wie viele Beeren hat der Garten ausgespuckt? Warum sieht der Salat aus wie ein Fossil? Und was genau raschelt eigentlich nachts im Hochbeet? Zwischen Gießkannen-Philosophie und tierischer WG-Analyse gibt's das sommerlichste Garten-Update

Be It Till You See It
548. Why Better Movement Begins With Your Feet

Be It Till You See It

Play Episode Listen Later Jul 10, 2025 28:45


In this recap episode, Lesley and Brad explore the foundational role of our feet in overall body health. Reflecting on Lesley's conversation with board-certified chiropractor and co-founder of Gait Happens, Dr. Jenifer Perez, they unpack the surprising impact foot function has on posture, mobility, and even mental health. You'll learn why toe strength matters, how modern shoes may be hurting you, and simple, effective steps to reclaim your foot health from the ground up.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The connection between foot function and whole-body movement.How toe strength directly affects your risk of falling.The hidden impact of modern footwear on foot dysfunction.How foot pain can lead to emotional and cognitive decline.How to shop more intentionally for shoes that actually support you.Episode References/Links:eLevate Workout and Q&A - https://lesleylogan.co/elevatewaitlistAgency Mini - https://prfit.biz/miniOPC Summer Tour - https://opc.me/tourUK Mullet Tour - https://opc.me/ukCambodia October 2025 Retreat Waitlist - https://crowsnestretreats.comSubmit your questions - https://beitpod.com/questionsGait Happens Affiliate Link - https://gaithappens.com?ref=mwe4ndk (Code: "LESLEY") If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  I would say it is the influence on the rest of our body right, like how your feet hit the ground, how you roll through your whole foot or don't, right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff, affects how your body is moving through the world. Lesley Logan 0:20  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:59  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the grounding convo I had with Dr. Jenifer Perez in our last episode. If you haven't yet watched that episode, listen to that episode. You, your feet are missing out, and that means your whole body is missing out. Brad Crowell 0:59  Gait Happens. Lesley Logan 1:10  I am so excited that this is finally in your ears, you guys. I can't even, I've been waiting for this to come out. Anyways, they're really, really amazing. But before you get into your feet, today is July 10th 2025 and it's Global Energy Independence Day. We observe Global Energy Independence Day on July 10th yearly. It aims to raise awareness about the importance of alternative fuels. We are currently using fossil fuels as our sources, and they need replacing. Fossil fuels are non renewable and require a very long time, millions of years to form. They also are a source of pollution. On this day, on this day, we raise awareness against fossil fuels and focus on finding alternative sources that are renewable and relatively non-polluting source of energy. Michael D. Antonovich, a member of the L.A. County Board of Supervisors. Brad Crowell 2:16  Antonovich. Lesley Logan 2:17  Antonovich. Brad Crowell 2:18  Antonovich. Lesley Logan 2:18  Well, I think you could have done either way. Yeah. L.A. County Board of Supervisors started this day in 2006. Brad Crowell 2:25  Good for him. Lesley Logan 2:25  I know. And so we should all so do you know? Just like, just look at what you can, you know, obviously, some don't come at me. I know some of you live in places where you can't have electric car because it's going to be negative 30 and, you know, whatever, and that's hard. But like, what can't what what renewable resources can you use? You know, like, what can you switch out? Or how, like, what can you reduce or what can you be more thoughtful of? Maybe, instead of driving to work every day, you carpool with people, you know, just like things like that, because, like our friends, we've talked about them before, they take each other's kids to school. So instead of two cars going to the same school from the same neighborhood every day, they have one. Brad Crowell 3:05  Yeah, I love that. I mean, also too, you know what the grid taking more abuse because things are getting hotter and colder, it's important to have energy independence, even for your house. Yeah. How do we do that? You know how my parents used to do it? Firewood, you know? I mean, that's creating smoke when they're burning it. But I don't think there's that. I don't think there's a a full way out of non-pollution, because batteries take, you know, an effort to mine and make, but, but like, you know, fossil fuels also take energy to mine and make, mine and form and stuff like that. to Lesley Logan 3:34  People had to come out but, like, oh, well, what about the bat the electric car battery, and how long it takes. And it's like, okay, but the ozone layer, like the ozone layer, guys? Brad Crowell 3:46  Yeah. I mean, there's still a lot of issue with getting the materials to make the batteries themselves. But, you know, I think that there's, it's inevitable we need to transition away from what we've been doing for the past 100 years that has actually damaged our planet. Lesley Logan 4:00  And also, fight with the cities to make sure they have public transportation that is easier to use, because, like, if you could take a train or a bus rather than co-drive your car. Yeah, yeah. I'm not saying that you don't, like, we don't have electric cars, but what I am saying is, like, we also don't drive every day. You know, like we there's a certain thing that we what can we be thoughtful about? You know, like, how can we be thoughtful? We talked about this other day, about, like, the plants that you plant, like, are they native plants so that they don't need as much water, like, all these different things, so that, you know, you could just, we can keep this fucking world somewhat livable. Brad Crowell 4:36  Keep this world. Global Energy Independence Day is today, July 10th.Lesley Logan 4:41  All right. Brad Crowell 4:42  Yesterday, we hosted the eLevate workout. So if you missed it, the replay is available on the website. It's a workout that you could take for free. The reason that we hosted that workout is so that we could also answer questions that you actually might have about Lesley's mentorship program. It's a nine month program. It's called eLevate. It's specifically for Pilates teachers to help them tie everything together when it comes to this Pilates method that we have inherited here from from our dear Joe Pilates guy. Lesley Logan 5:10  Our dear Joe. Brad Crowell 5:11  Our dear Joe. The reality is that the way that marketing has taken the world by storm when it comes to Pilates is that most people just think Pilates is one of the many pieces of equipment that are involved in the system of Pilates, and they just don't know all of the other pieces. And often what happens in our training is that there's a major focus on one or two pieces of equipment, and people don't see the bigger picture. And so during eLevate, it allows you the opportunity to dive in on the Cadillac, the chairs, the barrels, and then, of course, also the Reformer and the mat. But you know, it brings it all together. Lesley Logan 5:47  It and it's even if you've like, I want to highlight it brings it all together. Even if you've learned all these things, are you using them as a system? Brad Crowell 5:54  Sure. Lesley Logan 5:54  Because that's something that, like, I think, is the most mind-blowing part of it all for the eLevators is to, like, see how all these exercises work together. And it's not like I'm doing Reformer Pilates, I'm doing Tower Pilates, I'm doing Wunda Chair Pilates. You're doing Pilates. Brad Crowell 6:09  I only do Toe Corrector Pilates, people, okay.Lesley Logan 6:11  Well, on this episode, I think we can be okay with that. All right. Next week, July 17th, Agency Mini is back. This is for Pilates instructors and studio owners who run their own business or want to run their own business, not for the Pilates employees, love you, but you there's not. Brad Crowell 6:29  Well, you can come in and join us. There's no reason you can't do that, but you're going to feel frustrated because you don't have control to adjust the things that we're going to be discussing.Lesley Logan 6:39  Yeah, or you can come because, you know you want to be doing that. Brad Crowell 6:42  That's right. I was gonna I was gonna argue it's still valuable, because maybe that's what you want to do in the future, is open up your own space, or have a home studio, or take some clients on the side, where you are in control of what you're charging. Lesley Logan 6:53  It's also okay to love being an employee like we love (inaudible). Brad Crowell 6:55  Totally is, 100%. Lesley Logan 6:57  So in Agency Mini, it's three days. We'll have a live webinar. We'll have a day where you do your homework, you can choose to use the Lesley on Demand tool. And then we'll have an office hours day complete with breath work. And there is two days of replay. So even if you are busy the 17th and 19th of 17th through 19th of July, you'll have two extra days for those replays. Brad Crowell 6:57  Three. 21st and 22nd of replays. Lesley Logan 7:17  Look how generous you are. That clearly was not something I said. So anyways, you guys, look at that. And if you go to prfit.biz/mini you can sign up. It's 62.50 right now. But there's ways to get coaching call with us. Even though you're not an Agency member, there's a lot of different little extra goodies in there.Brad Crowell 7:29  Yeah, I mean, 62.50 the value of the overall value is 980 bucks, y'all, we're set we're offering it to you for 62.50, so go to prfit.biz that's profit without the O dot biz slash mini.Lesley Logan 7:48  And then in a couple weeks, we leave for summer tour.Brad Crowell 7:51  I'm so excited this, y'all, Lesley and I have had a mission to make the van hospitable in more extreme weather, and we've been able to pull it off. We finally got an air conditioner heater inside of the van. So that. Lesley Logan 8:05  Yeah, because we had a fan before for last summer tour. And let me just tell you, if it's 100 degrees out and the fan is just sucking out hot air, it's not really cold.Brad Crowell 8:15  It's not bringing in any cold air. It's bringing in what's outside. So, in this case, we actually now have an AC unit and heater, so when we're in the cold, we can kick it on. When we're in the heat, we can kick it on. And so that's been really, really exciting. And we're gonna kick those tires, as it were, on this tour. It's 4500 miles. We're gonna be gone for 25 days, and we're gonna be doing our very first international tour, y'all, we're going up into Canada. We're going to hit three cities up in Canada. We're going to hit another 13 cities in the United States, and we can't wait to meet you in person. We're going to take Bayon with us. You get to hang with him, and he's just so fun. So go to opc.me/tour that's opc.me/tour.Lesley Logan 8:58  And there's a virtual option on this tour as well. So if you can't go to this in person, there are two workshops that are virtually we will be doing hybrid. And so we invite you, if you're filling the FOMO, to sign up for those. Brad Crowell 9:09  And if you're trying to figure out where they are, they're in Calgary. Okay, so when you go to opc.me/tour, click on the Calgary stop in there, you'll see there's two workshops. They're going to be those virtual workshops. Good point. Love that. It is the first time we've ever offered that available to everybody. So that's, that's a big deal. So check that out. All right. Next up, we are going to be in the U.K.Lesley Logan 9:10  We're still touring. It's just a different tour, instead of the OPC Summer Tour, it's the U.K. Mullet Tour, and it's business in the front and Pilates in the back. So there's business, like life-type workshop in the morning and then Pilate workshops in the daytime, plus a class if you are there's two locations. You can go to Leeds or Essex or both. There's only one workshop that crosses over and you want to go to opc.me/uk there are day passes for the Essex stop, because that is during the week. Yep, we're doing a workshop on a Tuesday and a Wednesday, because sometimes that's the best day. And then we have the weekend, the Saturday, Sunday options are at the Leeds location and that that only has a couple spots left. So opc.me/uk to get your spots for that.Brad Crowell 10:10  And then finally, come join us in Cambodia. We'll be there in October. It's going to be just an amazing trip. We're really, really looking forward to it. It's going to be one of those, like, markers in your life, where you get to look back on and go, remember when it's going to be one of those, like, literally, we have people who have gone on this trip, and then they've talked about it so much when they got home that they came back with their friends the next year. It's happened three times now over the years. Lesley Logan 10:38  Three times. Brad Crowell 10:38  Three different times we've had repeat visitors, because it's just one of those trips that is mind-blowing. So, crowsnestretreats.com. Come do Pilates. Come eat amazing food. Meet awesome people and actually take a break from life. Take a retreat. Take a retreat. Come join us. All right, before we get into this great gait conversation that we have with Jenifer Perez, trying to be cute there, we had a question, and it was from @MailSandyMurali from YouTube asks, "Can you talk about flat cervical neck or herniation in cervical areas and the effect of exercises such as jackknife?Lesley Logan 11:16  Okay, so the Jackknife exercise is one of many exercises and Pilates that you go overhead. And so if you have stuff going on with your neck, like herniation, you don't, it's not for you. Brad Crowell 11:27  Not allowed. Don't do it. Lesley Logan 11:28  No. So if you have a flat neck, and there's no pain or contraindications, like you just have, like a military spine, yeah, it's just like Brad. Brad Crowell 11:37  Brad has this. Lesley Logan 11:38  You, you can do overhead exercises, that being said, they're going to be much harder, because we've got to be able to flex your thoracic spine and stand on those shoulders so you, so Jackknife does not it no overhead exercise should be weight on your neck at all. It's not like a shoulder stand in yoga, like there's no and actually there's no weight on your neck there you're using blankets, if you do it correctly, to be up on your shoulders, but there's no weight on your neck. You are on your shoulders. But typically, if you have a herniation of the neck, have to be mindful of the things you're doing with your shoulders, and especially the weight you're putting there, because it's very easy for you to strain that, right? So, so if you have a flat cervical neck, and there's no issues, no conjugations, we just have to really build up your shoulder stability. You can stand on that. But if you have anything going on, fusions, herniation, stenosis, things like that, with your neck, guess what you get to do, so many other exercises, so many. Brad Crowell 12:33  499 other exercises.Lesley Logan 12:35  Yeah, yeah, double. Brad Crowell 12:36  Well, any of them that are not going upside down in the back. Lesley Logan 12:39  Well, and also, Jackknife is a flex like a dynamic exercise, where you flex your spine, and then you stand on your shoulders, and then you guide everything down with your core, and then you work the legs away. So double straight leg stretch is great for you. Elephant is great for you. Up stretch up stretch combo is going to be good for you if you can get to extension. But up stretch for sure. So, like, there's just so many so don't ever, ever let overhead exercises like being outside of your practice make you go, oh, I'll never be advanced. No, an advanced practitioner means that even beginner exercises are hard for you, so just omit those things that are overhead and replace them. Like if you're doing OPC classes, you'd replace Jackknife with an exercise that was challenging for you. Boom, there you go.Brad Crowell 13:19  I dig it. Well, that's a that's a really helpful explanation, and thanks for writing in your question. If you have a question, please join us by going to beitpod.com/questions, beitpod.com/questions and you can submit a question there, or you can submit a win. If you listen to the pod, you're very familiar with our Friday episodes, where we get to celebrate you. This is the easiest way for you to send that in. Send in your questions beitpod.com/questions. Yeah, let's do it, people, let's get to it. Brad Crowell 13:49  Stick around. We'll be right back. We're going to dig into this really helpful conversation that Lesley had with Dr. Jenifer Perez. All about the feet. Brad Crowell 13:57  Okay, now let's talk about Dr. Jenifer Perez. Dr. Perez is a is a doctor of chiropractics and a lower extremity specialist, as well as the co-founder and vice president of Gait Happens G-A-I-T gait as in, how you walk. A platform dedicated to helping people understand, strengthen and reclaim their foot health. Though initially uninterested in feet, her perspective shifted after discovering the critical role they play in overall biomechanics. Today, she empowers people through evidence-based tools and exercises that address common issues like foot pain, plantar fasciitis and bunions. Her mission is to help people move better, starting from the ground up.Lesley Logan 14:39  Yeah, I mean so many things I like that she said, I actually still follow them and like, do their tips, and I am a big fan of their toe spacers. And we do have an affiliate link, and we do have discounts for you. So make sure you go into the show notes. I think the code is Lesley, if I'm not mistaken, just L-E-S-L-E-Y but you'll have our links in there. Get the tools you need. I like the little to spreaders, I like, like little TheraBands for my toes, which is really, really fun. So anyways, one of the things that I love that she said is our feet are our foundation, and how they interact with the ground has a huge influence on the rest of our body. I would say it is the influence on the rest of our body, right, like how your feet hit the ground, how your how you roll through your whole foot, or don't right, if you roll at the side of your foot, or if you're avoiding your big toe because it hurts or it aches, or, you know, anything like that, like that kind of stuff affects how your body is moving through the world. And she said modern footwear is a major contributor to foot dysfunction. And we talked a lot about modern footwear, and like, Brad, save its handles and, and just like, you know, I've been really interested in this. I was buying some new weight training shoes, and I was quite specific. And, like, look at the weight training she was like, okay, how do I get ones that have a wide toe box for my foot? How do I get ones that don't that I can, like, really feel my feet on the ground that, you know, like, I, I really happen to, like, the ones I'm using. It's almost like I'm not wearing shoes, which is really nice, but they're not, they're not like Vibrams or whatever, but they're really, really great. So I just think that, like, we need to be more conscientious of the shoes that we're buying and how we're doing this is affecting our whole body. And she said, because your body can only move in the range of motion that's allowed if you're working with shoes that don't let you roll through your feet because they're really stiff, or you're working, you know, you're walking around in heels, they have a time and a place my loves, but like, it affects how your whole body moves, and that's why your back can hurt, or your hips can hurt, or things like that. And she said there's a ton of small things you can do to add to your foot health each day. So you guys, like, right here, while you're listening to this pod like you can actually massage your foot, like you could have, we have a noboso ball that is in Brad's office, and we just both toss it on the floor. We're watching TV, and we, like, roll our feet on this ball, because it's so good for spreading the bone, spreading the toes, things like that. So you gotta give your feet a little love. That's what she said. Brad Crowell 16:56  Yeah, I was listening, when I was listening to the interview, what struck me was the progression that we make inadvertently a negative progression, so I guess it's a regression in our foot health when we try to solve the problem by putting them into comfy shoes, right? So we put it into a shoe that we're like, oh, feels so much better, and then that only lasts for so long, and then we need to find a better solution, or another solution. And then now we have a softer shoe, or we have, you know, whatever, and it just keeps getting worse and worse and worse. And she said, at one point, we have to break that cycle. And how do we break the cycle? You can do it with Pilates, y'all. You can also work with them if it's really a bad thing, like if you got a lot going on there, and they'll, they'll be able to help you start to figure that out. But you know, she said, I love my Birkenstocks. I'm a big fan. And she said, there's a couple of really amazing things. They let you spread your toes wide and all that kind of stuff, she said, but they're also a very stiff shoe, and so you're not bending your foot, you know, during your walk, as you're walking the way that you ultimately want to be doing. And so while it certainly, it's not like a it's not a bad shoe. It's also, if you're only wearing Berks all day, everyday, you're not actually helping yourself either, right? So, you know it's, it was just interesting to hear her say that. Lesley Logan 18:10  So, just so you know, Dr. Jenifer Perez, Brad, walks on the treadmill at the gym without shoes on which I don't know is any better for his foot health, but.Brad Crowell 18:20  I do not walk on the treadmill with no shoes on. No.Lesley Logan 18:23  I caught you, yes, oh, yes you did. Brad Crowell 18:27  Yeah, maybe, maybe I had socks. Okay, if you're, so, so, one thing she also talked about, which I thought was really helpful, is she said, if you're in pain and you're not active, other things are going to shut down, right? And she said being unable to walk or participate in activities you enjoy due to foot pain can also lead to mental and emotional decline. She said at the end of the day, foot pain, it affects every part of you, and it does hold us back. She highlighted research that indicated that where there's a connection between cognitive ability and mobility, your brain actually, like is affected by this, right? She also talked about toe strength is one of the biggest indicators of a fall risk, which this was, I mean, now that she said it, it's, it's so freaking logical, right? Because the toes of these tiny, little itty bitty thingies, the ankle and the knees and the hips are way stronger muscles around it, but those tiny, little bitty toes, why do we have them propulsion for movement and balance, right? And if the toes are weak, then you're not going to be able to stay balanced. It's much easier to fall like, soon as she said it, I was like, oh, duh, that makes total sense, right? So keeping your toes, your foot, healthy and strong, is going to help you as you age, because maybe you don't have that slip and fall, right? Because maybe it wasn't a slip and fall. Maybe you just don't have any foot strength, toe strength. Right? She also noted that research has looked at strength of how your toes are strong and what they're actually, like, doing. The big toe, obviously, is stronger than the pinky toe, right? Lesley Logan 20:07  The goal of it. Brad Crowell 20:07  Correct. It should be stronger than the pinky toe. She said, when it comes to strength, the big toe should be able to press with about 10% of your body weight and about 7% for the other toes, right? Also, she said our bodies, like, are amazing, and that they can compensate, which is, it's when we start compensating, when we're not evenly using the strength of our toes, when we start to compensate, that's when things start to get jacked up, right? Like, think about it, if you're always walking on the one side of your foot, and you're not using your feet, your toes equally when you're walking forward, eventually there, you know, those that the outside of your foot, or the inside of your foot is going to be, you know, off balance from the rest of it, and it's going to start to affect where, where it gets picked up by other things. I've experienced, plantar fasciitis. I also know I literally walk on the outside of my feet. I literally used to stand on the outside of my feet when I was working in restaurants, because my feet were in pain, and it was like less painful to stand on the outside of my feet. Lesley Logan 21:10  You can, you can, maybe you should walk on the inside of your feet to balance that out. Brad Crowell 21:14  Well, actually, because I have a high arch, that's exactly what I need to do. It's very typical to see people with high arches walk more towards the outside of their feet. I didn't know that. I didn't realize. I didn't learn that until recently, until I started watching some videos from Gait Happens, actually.Lesley Logan 21:31  I know they have abundance of videos. They're very helpful. Very, very helpful. Brad Crowell 21:36  Yeah. So you know, now it's been fascinating. It's been something I've been really thinking about consciously, and she she actually talked about that, too. I'm sure that's actually one of our Be It Action Items, it is, literally. So stick around. We're gonna dig into that. We'll be right back. Brad Crowell 21:50  All right. So finally, let's get into these Be It Action Items that you covered with Dr. Jenifer Perez from Gait Happens. What bold, executable, intrinsic or targeted action items can we take away from your convo with her? As I just mentioned, we did dig into this in the Be It items here, she said, go barefoot, just for five minutes. Okay? And while you're barefoot, obviously you're taking your shoes off. She said, start to feel, you know, your toes, and try to do it on a different texture, maybe, if it's always on a rug, try walking on a tile floor or concrete or linoleum or something like that, right? Go outside. Walk on the grass. Let your feet move and feel. Lesley Logan 22:31  Because when you walk on grass, grasses, even though they cut it level, like currently, while we're recording this, they're mowing our lawn, and it will look level. And then you walk out there, and it's like, oh, very uneven. Actually, very uneven. Brad Crowell 22:43  But she talked about how when you're walking, just feel each toe, feel what you're doing with your foot. We don't consciously think about it. When we're using our feet, we just flop them down, because I don't know we've been walking for our entire life, so you know, but we're not consciously aware of how we're doing it. So think about it for five minutes. Actually, focus on it for five minutes. That's free, easy and, and like, I mean, it's actually very enlightening, because I started to notice, oh, wow, I, I almost, I'm actually hardly using my big toe, which is where, which should be used more, right? Crazy stuff. What about you?Lesley Logan 23:21  Well, I already slayed this one. And she, actually a couple of times. She also challenged the next time you buy a pair of shoes, buy a pair that may look a little different than you're used to. So for example, your it should the shape of the shoe should look like your foot. Okay, so, like, ideally, what people are, if you look on Instagram, what people are trying to do is, like, put your foot on the shoe, like on a running shoe, your big toe should be able to be straight ahead, because if your shoe is pulling this big toe or pinching your toes into, I'm covering the mic, sorry, guys, pinching your toes into a little triangle, duh, your foot hurts. Duh, you have back pain, all that stuff. It's not good for your feet. Brad Crowell 23:58  Yeah, dress shoes definitely don't give you much room in there, right? Lesley Logan 24:02  I've never I'm only wearing really beautiful tennis shoes now, but, um, I, we got hiking boots recently. I also was looking I was like, oh, I like this. I'm like, oh, that's gonna be too narrow. Oh, I don't, that's gonna be, that's not the shape of my toe box. I got these ones. They're wide, they're a little. They're like the all they could be, like, freaking Uggs how wide they are. But my whole toe box fits, and my toes aren't scrunched. And I really like it. And I like those toe spacers I was talking about that they had. I love I know it's a good running shoe and weight training shoe, if I can wear my toe spacers in them, because there's room for my toes to be spread out in that spacer and there's room for my foot. And I love it.Brad Crowell 24:38  You know, another tip she talked about when it comes to shoes. First off, they have, like, a list of shoes on their website, so go check that out and be like, I'm shopping for this type of shoes. See what they recommend. But also, she said, if you're never like, like, like, look what is the Vibrams, Vibrams that are the toe shoes? Right? Lesley Logan 24:57  Yeah, yeah, they're so not sexy. Brad Crowell 24:59  Yeah, whatever, not the point. The point is that they are clearly giving you your foot shape, you know, the room to be its own shape, instead of jamming it into something small. But imagine if you've never worn something like that before, you know, it's going to take time for your body to adjust and accept that. So you might get those thinking this is going to be the thing that's going to help me, and it might help you eventually, but start small. She's like, wear them for a few minutes. Then, you know, wear something else. Wear them again. Wear them again, and get used to it. Because I remember when we bought our initial hiking shoes years ago, and it was the first time I ever had like, they weren't trail running shoes. Were they? Yeah, they were trail running shoes, and they were basically, like, huge, open inside shoe. There was very little support, and as wide. And I never worn a shoe like that, and it took me weeks to, like, be able to wear them all day. Lesley Logan 25:51  Oh, yeah, the ones we got for our honeymoon. Yeah, I think, yeah, you definitely want to start small. Start for a few minutes. Get used to it. I mean, like, same goes if you're actually working on your gait, like they're doing like, I switched my running pattern for a long time. I went from being a heel striker to, I forget what they call it, but anyways, a four-foot runner, and it just takes time. You can't, I can't, I couldn't go run six miles, even though I'm used to running six miles because new muscles had to be used, there's a new pattern, so be nice to yourself, and all or nothing mentality gets you nowhere. Brad Crowell 26:26  Well, all and you're not wrong on that, and good for you. I mean, learning how to run, it seems so, it seems so weird to say that, but like it's important. It is so important, just like learning how to walk and actually use our feet properly. So anyway, y'all, we actually have a link for you if you're interested in having Gait Happens work with you on your walk, your feet like any issues. If you have a bunion or you have plantar fasciitis and you're feeling stuck in life, check out the link in the show notes. We also have a coupon code there for you. And so make sure you're dropping that in. It'll allow them to know A. that we sent you, and B. it should hook you up. Yeah, it should hook you up. Lesley Logan 27:07  And when you let them know we sent you, it helps. Brad Crowell 27:10  10% off your purchase. Lesley Logan 27:11  Yeah, it supports the pod. It lets them know that they, you know, they you came from here. And so they go, oh, wow, I should go back and tell more things about the feet. You guys. I'm Lesley Logan. Brad Crowell 27:21  And I'm Brad Crowell. Lesley Logan 27:23  Thank you so much for joining us today. How are you going to walk these tips into your life? Brad Crowell 27:28  Ooh.Lesley Logan 27:28  Ooh, I want to know. Gait Happens wants to know. So make sure you tag us when you share this episode with a friend. And until next time, Be It Till You See It. Brad Crowell 27:37  Bye for now.Lesley Logan 27:39  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 28:22  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 28:26  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 28:31  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 28:38  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 28:41  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

RI - The Weekly
(Tony Flanz) Think Retail Turns 20

RI - The Weekly

Play Episode Listen Later Jul 10, 2025 20:18


Craig Patterson and Tony Flanz, founder and CEO of Montreal-based brokerage Think Retail, discuss the 20-year journey of Think Retail, the Montreal-based brokerage firm founded by Flanz in 2005. Flanz shares the inspiration behind launching his business—a desire to provide a more personalized, white-glove service to clients—and reflects on his first client, Bizou, a relationship that blossomed into a deeply personal, multi-generational collaboration. His unwavering passion and client-first approach remain at the heart of Think Retail's success, which continues to grow through long-term partnerships and strategic leasing across Canada. They explore milestone moments, including the pivotal Fossil mandate, early deals like American Apparel at Yorkdale, and the emotional story of Flanz's philanthropic work with Autism Speaks. While building his firm, Flanz faced immense personal challenges—supporting a son diagnosed with autism and caring for a terminally ill wife—yet he continued to grow the business with resilience and optimism. He credits the brokerage as both a professional outlet and emotional anchor during these years. They also discuss how Think Retail is shaping the future of Canadian retail, from introducing international brands like Adopt, Kmart 24, and Morgan de Toi, to helping Crocs expand across Canada. Flanz emphasizes the enduring value of integrity, relationships, and local market insight in an industry increasingly shaped by online retail, entertainment-focused malls, and digital tools. Looking ahead, he sees vast opportunity for global brands in Canada, thanks to low market saturation, high-performing malls, and a strong national identity. Interviewed this episode:Tony Flanz, President at Think RetailThink RetailThis podcast is the audio version of the The Interview Series video podcasts by Retail Insider Canada are available through our Retail Insider YouTube Channel where you can subscribe and be notified when new video episodes are available. Subscribe, Rate, and Review our Retail Insider Podcast! Follow Craig:LinkedIn: www.linkedin.com/in/CraigPattersonTorontoInstagram: @craig_patterson_torontoTwitter: @RI_EIC Follow Retail Insider:LinkedIn: www.linkedin.com/company/Retail-InsiderFacebook: https://www.facebook.com/RetailInsider/Twitter: @RetailInsider_Instagram: @Retail_Insider_Canada Share your thoughts!Drop us a line at Craig@Retail-Insider.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show!Background Music Credit: Hard Boiled Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License. http://creativecommons.org/licenses/by/3.0/

Climate Connections
Climate solutions are more popular than you might think

Climate Connections

Play Episode Listen Later Jul 8, 2025 1:31


Fossil fuel PR campaigns have misled people into believing that climate solutions are more controversial than they actually are. Learn more at https://www.yaleclimateconnections.org/ 

Galactic Horrors
DARPA Reconstructed A Mind from a 100,000 Year Old Fossil | Sci-Fi Creepypasta

Galactic Horrors

Play Episode Listen Later Jul 7, 2025 54:30


A Geek History of Time
Episode 323 - Madgeburg Fossil with Andre Wakefield Part II

A Geek History of Time

Play Episode Listen Later Jul 4, 2025


Astronomy Daily - The Podcast
Blue Origin's Lunar Ambitions, Asteroid Mysteries, and the Cosmic Fossil Discovery

Astronomy Daily - The Podcast

Play Episode Listen Later Jul 1, 2025 18:21 Transcription Available


Blue Origin's Ambitious Plans: We delve into Blue Origin's upcoming missions, including the anticipated second launch of the New Glenn rocket and the Blue Moon lander, which aims to take humans to the Moon. We discuss the significance of the escapade mission to Mars and how these developments position Blue Origin in the lunar race against SpaceX.- Surprising Discovery from Asteroid Richie: Scientists have uncovered the mineral Jerfischerite within samples from the icy asteroid Richie, challenging previous assumptions about the asteroid's formation. This unexpected find prompts questions about the conditions that led to its formation and the implications for our understanding of the early solar system.- The Cosmic Fossil Galaxy: Journey with us to a galaxy that has remained unchanged for billions of years, offering a glimpse into the early universe. This cosmic fossil, known as Kids J08420059, provides valuable insights into galaxy formation and the evolution of the cosmos.- A Hidden Planet Factory: The Hubble Space Telescope reveals a stunning blue nebula, GN043.2.8, where new planets are forming around a trio of young stars. We explore the significance of this discovery for understanding planet formation in a stellar nursery.- Exciting Week for Space Launches: We summarise the busy launch schedule ahead, featuring SpaceX's Falcon 9 missions, Australia's first homegrown rocket launch, and a resupply mission to the International Space Station. It's a thrilling time for space enthusiasts!- NASA's Partnership with Netflix: Discover how NASA is bringing the wonders of space closer to home by teaming up with Netflix to stream live programming, making space exploration more accessible than ever.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTube Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna signing off. Until next time, keep looking up and stay curious about the wonders of our universe.✍️ Episode ReferencesBlue Origin Updates[Blue Origin](https://www.blueorigin.com/)Asteroid Richie Discoveries[Hiroshima University](https://www.hiroshima-u.ac.jp/en)Cosmic Fossil Galaxy Information[National Institute of Astrophysics](https://www.inaf.it/en)Hubble Space Telescope Discoveries[NASA Hubble](https://hubblesite.org/)NASA and Netflix Collaboration[NASA](https://www.nasa.gov/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.

A Geek History of Time
Episode 322 - Madgeburg Fossil with Andre Wakefield Part I

A Geek History of Time

Play Episode Listen Later Jun 27, 2025


Terrible Lizards
TLS11E06 LIVE AT FOSSIL FESTIVAL

Terrible Lizards

Play Episode Listen Later Jun 25, 2025 67:50


June, rather incredibly, marks the fifth anniversary of the launch of series 1, episode 1 of the podcast. As a rather fortuitous bit of timing, we were invited to host a live Terrible Lizards event at Lyme Regis (home of Mary Anning) for their Fossil Festival. We could hardly say ‘no', so here is a recording of that hour long session where we fielded a ton of questions from the audience (that was overflowing out of the room!) and even included a few professional palaeontologists in the audience to put a bit more pressure on Dave's answers. A good time was apparently had by all, maybe this will happen again next year?   A link to the Fossil Festival website. Stay tuned for next year's details: https://fossilfestival.com/   For extra content go to patreon.com/terriblelizards

Fluent Fiction - Danish
Unearthing Secrets: A Fossil Discovery Shakes Dansk History

Fluent Fiction - Danish

Play Episode Listen Later Jun 21, 2025 16:06


Fluent Fiction - Danish: Unearthing Secrets: A Fossil Discovery Shakes Dansk History Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-06-21-22-34-02-da Story Transcript:Da: Solen skinnede gennem de store vinduer i Naturhistorisk Museum i Danmark.En: The sun shone through the large windows of the Naturhistorisk Museum in Danmark.Da: Luften var fyldt med lyden af besøgende og børnelatter, mens de gik forbi dinosaurknogler og fossiler.En: The air was filled with the sound of visitors and children's laughter as they passed by dinosaur bones and fossils.Da: Midt i den livlige stemning stod Lars.En: In the midst of the lively atmosphere stood Lars.Da: Han var en dedikeret palæontolog med en lidenskab for fortidens mysterier.En: He was a dedicated paleontologist with a passion for the mysteries of the past.Da: Lars havde opdaget noget enestående.En: Lars had discovered something extraordinary.Da: I en skjult del af museets lager havde han fundet et fossilt knoglefragment, der så meget anderledes ud end noget andet, han havde set før.En: In a hidden part of the museum's storage, he had found a fossil bone fragment that looked much different from anything he had seen before.Da: Det var en varm sommerdag, da han, med hjertet hamrende, indrømmede over for sig selv, at dette kunne ændre alt, hvad de vidste om regionens historie.En: It was a warm summer day when he, with his heart pounding, admitted to himself that this could change everything they knew about the region's history.Da: Men ikke alle delte hans begejstring.En: But not everyone shared his excitement.Da: Mette, hans kollega, var skeptisk.En: Mette, his colleague, was skeptical.Da: “Jeg tror ikke, du har noget revolutionerende her, Lars,” sagde hun med en rynket pande.En: "Jeg tror ikke, du har noget revolutionerende her, Lars," she said with a furrowed brow.Da: Det var ingen hemmelighed, at Mette altid holdt sig til de etablerede teorier.En: It was no secret that Mette always stuck to the established theories.Da: Hendes tvivl gjorde Lars usikker, men han var fast besluttet på at gøre sin opdagelse kendt.En: Her doubts made Lars unsure, but he was determined to make his discovery known.Da: Hans, en stilfærdig men intelligent forsker, stod tavs ved siden af.En: Hans, a quiet yet intelligent researcher, stood silently beside them.Da: Selvom han sjældent talte, lyttede han altid opmærksomt.En: Although he rarely spoke, he always listened attentively.Da: Hans forstod værdien af at overveje nye teorier.En: Hans understood the value of considering new theories.Da: Lars var på en mission.En: Lars was on a mission.Da: Han brugte timer i museets laboratorium for at analysere og sammenligne.En: He spent hours in the museum's laboratory analyzing and comparing.Da: Hver dag medførte en ny opdagelse.En: Each day brought a new discovery.Da: Stykke for stykke begyndte det hele at give mening.En: Piece by piece, it all began to make sense.Da: Uden yderligere bekræftelse stod Lars over for et valg.En: Without further confirmation, Lars faced a choice.Da: Skulle han fremvise sit fund ved den kommende museumbegivenhed, selv med risikoen for forlegenhed og professionel ydmygelse?En: Should he showcase his find at the upcoming museum event, even at the risk of embarrassment and professional humiliation?Da: Han besluttede, at risikoen var værd at tage.En: He decided that the risk was worth taking.Da: Den store museumsdag oprandt, og lokalet var fyldt med både entusiaster og skeptikere.En: The big museum day dawned, and the room was filled with both enthusiasts and skeptics.Da: Lars tog plads foran gæsterne, energien i rummet næsten til at tage og føle på.En: Lars took his place in front of the guests, the energy in the room almost palpable.Da: Efter en dyb indånding præsenterede han sit fund.En: After a deep breath, he presented his find.Da: Fossilet blev vist frem, og mumlen rejste sig blandt publikum.En: The fossil was displayed, and a murmur arose among the audience.Da: En ophedet diskussion begyndte.En: A heated discussion began.Da: Mette stillede mange spørgsmål, hver mere kritisk end den sidste.En: Mette asked many questions, each more critical than the last.Da: Lars modstod presset og svarede med en ny sikkerhed i stemmen.En: Lars resisted the pressure and responded with a newfound confidence in his voice.Da: Selv om allierede var få, trådte Hans frem.En: Although allies were few, Hans stepped forward.Da: Med rolig stemme støttede han Lars' teori og tilføjede sin egen forskning som bevis.En: With a calm voice, he supported Lars' theory and added his own research as evidence.Da: Efter præsentationen bemærkede Lars noget utroligt.En: After the presentation, Lars noticed something incredible.Da: Flere kollegaer begyndte at diskutere ivrigt, og diskussionen skiftede fra at være en kamp til en samarbejdsvillig samtale.En: Several colleagues began to discuss eagerly, and the discussion shifted from being a battle to a collaborative conversation.Da: Lars havde fået nye allierede.En: Lars had gained new allies.Da: Selvom vejen havde været fyldt med tvivl, efterlod begivenheden Lars med en stærkere tro på sig selv.En: Although the journey had been filled with doubt, the event left Lars with a stronger belief in himself.Da: Han lærte lektien om, hvor vigtig samarbejde og åbenhed over for nye idéer kan være.En: He learned the lesson of how important collaboration and openness to new ideas can be.Da: Samme sol, der tidligere havde skinnet gennem vinduerne, lyste nu op på en Lars, der stod en smule mere stolt i museets hal, og vidste, at dette kun var begyndelsen.En: The same sun that had earlier shone through the windows now illuminated a Lars who stood slightly prouder in the museum hall, knowing that this was only the beginning. Vocabulary Words:shone: skinnedelaughter: børnelatteramidst: midt idedicated: dedikeretpaleontologist: palæontologmysteries: mysterierextraordinary: eneståendefossil: fossiltfragment: knoglefragmentadmitted: indrømmederegion: regionskeptical: skeptiskfurrowed: rynkedebrow: pandeestablished: etablerededoubts: tvivlintelligent: intelligentattentively: opmærksomtconfirmation: bekræftelseembarrassment: forlegenhedrisk: risikoenenthusiasts: entusiasterskeptics: skeptikerepalpable: føle påmurmur: mumlencritical: kritiskpressure: pressetconfidence: sikkerhedincredible: utroligtcollaborative: samarbejdsvillig

Fluent Fiction - Japanese
Mystery Unraveled: The Fossil Heist at Tokyo National Museum

Fluent Fiction - Japanese

Play Episode Listen Later Jun 21, 2025 14:55


Fluent Fiction - Japanese: Mystery Unraveled: The Fossil Heist at Tokyo National Museum Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-06-21-22-34-02-ja Story Transcript:Ja: 東京国立博物館の自然と科学のエキシビションホールは、夏至の日に人でいっぱいでした。En: The Tokyo National Museum's Nature and Science Exhibition Hall was packed with people on the day of the summer solstice.Ja: ダイナソーの巨大な骨組みが天井から吊り下がり、そこに訪れる大人も子どもも、圧倒されていました。En: A gigantic dinosaur skeleton was hanging from the ceiling, leaving both adults and children visiting the site in awe.Ja: ある日、博物館に大変なニュースが届きました。珍しい化石が展示から消えたのです。En: One day, alarming news reached the museum: a rare fossil had vanished from the exhibit.Ja: 春人は、博物館で働く若いキュレーターで、細かいことに気を使うことが得意でした。En: Haruto was a young curator working at the museum, adept at paying attention to details.Ja: 彼は、この事件を解決することで、博物館や自分自身が認められることを望んでいました。En: He hoped that solving this mystery would bring recognition both to the museum and himself.Ja: セキュリティの愛子は、一生懸命働く警備員で、家族のために昇進を狙っていました。En: Aiko, the security officer, was a hardworking guard aiming for a promotion to support her family.Ja: しかし、今はこの事件で彼女の頭もいっぱいでした。En: However, her mind was consumed by this incident.Ja: そして、大学院生の蓮は、化石に情熱を注ぐ学生で、謎を解くのが好きでした。En: Then there was Ren, a graduate student passionate about fossils, who enjoyed solving mysteries.Ja: しかし、彼には消えた化石に深い個人的な関係があったのです。En: However, he had a deep personal connection to the missing fossil.Ja: 手がかりはなかなかつかめませんでした。En: Clues were hard to come by.Ja: 博物館の上層部からのプレッシャーは高まり、愛子は情報漏洩を恐れて協力に慎重でした。En: The pressure from the museum's upper management was intensifying, and Aiko was cautious about cooperating, fearing information leaks.Ja: それでも、春人は蓮に秘密の手がかりを共有することを決めました。En: Nevertheless, Haruto decided to share a secret clue with Ren.Ja: そして、愛子を説得し、防犯カメラの映像へのアクセス権を得ることができました。En: He also managed to persuade Aiko, gaining access to the security camera footage.Ja: 夏至の夕暮れ、3人は防犯カメラの映像をじっくりとチェックしました。En: On the evening of the summer solstice, the three diligently examined the security camera footage.Ja: すると、映像の中に隠されたメッセージが現れました。En: As they did, a hidden message emerged within the images.Ja: それは、蓮の恩師がこの化石を盗んだという証拠でした。En: It was evidence that Ren's mentor had stolen the fossil.Ja: 恩師は、己の研究に必要な資料が手に入らないことに怒り、化石を持ち出したのです。En: The mentor had taken the fossil out of anger over being unable to obtain the materials necessary for his research.Ja: 博物館の名誉を守るため、3人は協力し、化石を無事に取り戻しました。En: To preserve the museum's honor, the three worked together to successfully recover the fossil.Ja: 事件の解決後、春人の自信は高まり、他の人々を信頼することの大切さを学びました。En: After the case was resolved, Haruto's confidence soared, and he learned the importance of trusting others.Ja: 愛子は真面目な働きぶりが評価され、昇進を勝ち取りました。En: Aiko's diligent work was recognized, and she earned her promotion.Ja: そして、蓮は自らの過去と向き合い、化石の遺産を守ることに力を注ぐ決意をしました。En: Ren faced his past and resolved to dedicate himself to protecting the legacy of fossils.Ja: 東京国立博物館は、さらに安全になり、訪れる人々を魅了し続けます。En: The Tokyo National Museum became even more secure, continuing to captivate its visitors.Ja: 物語は、夏の夜が静かに更けていく中、満足に包まれて幕を閉じたのです。En: The story concluded, wrapped in satisfaction, as the summer night quietly settled into repose. Vocabulary Words:exhibition: エキシビションpacked: いっぱいgigantic: 巨大なskeleton: 骨組みalarming: 大変なvanished: 消えたcurator: キュレーターadept: 得意recognition: 認められるpromotion: 昇進intensifying: 高まりdiligently: 一生懸命footage: 映像hidden: 隠されたevidence: 証拠mentor: 恩師preserve: 守るconfidence: 自信importance: 大切さlegacy: 遺産captivate: 魅了concluded: 幕を閉じたconsumed: いっぱいpersuade: 説得repose: 静かに更けるrecognize: 評価されるdedicate: 力を注ぐresolved: 解決personal: 個人的なconnection: 関係

Israel News Talk Radio
A Fossil Society - Phantom Nation

Israel News Talk Radio

Play Episode Listen Later Jun 18, 2025 41:04


These people are ethical Neanderthals Phantom Nation 18JUNE2025 - PODCAST

Rowan Radio On Demand
Studio 89.7 - Nick Sena of the Edelman Fossil Park and Museum of Rowan University

Rowan Radio On Demand

Play Episode Listen Later Jun 17, 2025 29:41


Take a step back in time to the prehistoric age when dinosaurs roamed South Jersey. Rowan University Adjunct Professor and host Paul Perrello welcomes Nick Sena, director of Community Development and Partnerships at the Edelman Fossil Park and Museum of Rowan University, to talk about the new addition to the New Jersey attractions landscape dedicated to dinosaurs.

THNX: A Feelgood Podcast
Episode 249: Peter Cho

THNX: A Feelgood Podcast

Play Episode Listen Later Jun 10, 2025 51:09


Peter Cho is a Designer and Co-Founder of Jack Mason Brand watches. After moving from coast to coast in his youth, he earned his BFA in Product Design from Parsons School of Design in New York, New York and went on to work as a Designer at Movado Group in 2006. He moved to Dallas, Texas in 2010 to work as a Designer at Fossil and founded Jack Mason in 2015 to bring the world premium watches for enthusiasts of all levels. Peter now calls Dallas home. 

The Mike and Tony Show
Episode 234: Dominique Gordon: Rockin' Playlists, Nineties Fades & Finding Your People

The Mike and Tony Show

Play Episode Listen Later Jun 5, 2025


The amazingly talented, down-to-earth Dominique Gordon joins us this week—our second-ever guest in show history!

writing class radio
206: Does Anyone Care About Saving Fossil Creek? Learn How Your Writing Can Build Trust

writing class radio

Play Episode Listen Later Jun 4, 2025 26:34


Today we bring you another story told live on stage at the Flagstaff Festival of Science in September 2024. This story is by Dr. Jane Marks. Her story is called Saving Fossil Creek. What's cool about this story is how expertly the narrator weaves the personal in with the science. THAT is how a narrator builds trust. It's how listeners understand how their actions impact the greater world. It's how we, as a society, will change our behaviors because the information becomes more than just statistics. The personal draws us in so we begin to trust one scientist at a time.Three years ago, we were hired by Dr. Jane Marks and Dr. Bruce Hungate, two famous ecologists from ECOSS Center for Ecosystem Science and Society (ECOSS) at Northern Arizona University. at Northern Arizona University. They heard our podcast and then started taking our classes which led to the idea that their students would benefit from taking our classes. So we've been doing online workshops and in-person workshops to help these scientists personalize their stories. The stories are amazing. I have learned so much about science through their stories in a way that brings me in. This is our second year collaborating with the The scientists are so smart and they are trying to save our planet and we get to help them reach more people by personalizing their message. Dr. Jane Marks, is a conservation ecologist and professor of Aquatic Ecology at Northern Arizona University (NAU). She was featured as the lead scientist in the PBS documentary, A River Reborn: The Restoration of Fossil Creek, narrated by actor Ted Danson and she co-produced the video documentary Parched: The Art of Water in the Southwest. For more Jane Marks, go to https://ecoss.nau.edu/team/jane-marks/. Also, check out her previous episodes: Episode 149: "How to Make Your Writing More Personal in any Field and Episode 167: "Even Though I'm Judging You, Don't Judge Me for Being a Chopper Mom.” If you're looking for a writing coach to help your student with college application essays, contact Allison Langer.Writing Class Radio is hosted by Allison Langer and Andrea Askowitz. Audio production by Matt Cundill, Evan Surminski, and Aiden Glassey at the Sound Off Media Company. Theme music is by Justina Shandler.There's more writing class on our website including stories we study, editing resources, video classes, writing retreats, and live online classes. Join our writing community by following us on Patreon. If you want to write with us every week, you can join our First Draft weekly writers group. Join Allison on Tuesdays 12-1 ET. You'll write to a prompt and share what you wrote. If you're a business owner, community activist, group that needs healing, entrepreneur, or scientist and you want to help your team write better, check out all the classes we offer on our website, writingclassradio.com.Join the community that comes together for instruction, an excuse to write, and the support from other writers. To learn more, go to www.Patreon.com/writingclassradio. Or sign up HERE for First Draft for a FREE Zoom link.There's no better way to understand ourselves and each other, than by writing and sharing our stories. Everyone has a story. What's yours?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cleaning Up. Leadership in an age of climate change.
Renewables Are Here To Stay. Get Over It. | Ep211: Antonio Cammisecra

Cleaning Up. Leadership in an age of climate change.

Play Episode Listen Later Jun 4, 2025 67:18


The world's electricity system is transforming: We're integrating more and more variable renewables. Fossil plants are running fewer hours. Demand is growing everywhere, including in the developed world, as we electrify transport and heating, and AI data centers elbow their way onto the grid. Some people find this very threatening but not Antonio Cammisecra, CEO of ContourGlobal. CounterGlobal is a leading independent power producer who is well on their way to transition away from coal to electricity production based on renewables and gas. Antonio joins Michael on Cleaning Up to discuss how to build resilience and security in renewable-dominated grids, how ContourGlobal's battery storage systems are delivering solar at night, and why grids around the world are struggling to cope as electricity demand rises. Leadership Circle:Cleaning Up is supported by the Leadership Circle, and its founding members: Actis, Alcazar Energy, Davidson Kempner, EcoPragma Capital, EDP of Portugal, Eurelectric, the Gilardini Foundation, KKR, National Grid, Octopus Energy, Quadrature Climate Foundation, SDCL and Wärtsilä. For more information on the Leadership Circle, please visit https://www.cleaningup.live. Discover More: ContourGlobal's website: https://www.contourglobal.comEpisode 74 with Francesco Starace: https://www.youtube.com/watch?v=a_LnZz09Cwk Episode 201 with Nikso Tsafos: https://www.youtube.com/watch?v=dUvKzs82Mi0Episode 208 with Anders Lindberg: https://www.youtube.com/watch?v=UtsCCJ4o1WA The Year Energy Woke Up to AI: https://www.youtube.com/watch?v=OwZ2iNh133A Decarbonizing the last few percent: https://mliebreich.substack.com/p/decarbonizing-the-last-few-percent Lessons from Spain: https://mliebreich.substack.com/p/lessons-from-spain 

Honeybee Kids - Bedtime Stories
Fossil Hunting - Mrs. Honeybee's Neighborhood

Honeybee Kids - Bedtime Stories

Play Episode Listen Later Jun 1, 2025 7:11


Our "excavation exploration" in the Honeybee Neighborhood desert uncovers a buried surprise: a colossal triceratops fossil that hasn't seen daylight in millions of years!

Bedtime Stories - Mrs. Honeybee
Fossil Hunting - Mrs. Honeybee's Neighborhood

Bedtime Stories - Mrs. Honeybee

Play Episode Listen Later Jun 1, 2025 7:11


Our "excavation exploration" in the Honeybee Neighborhood desert uncovers a buried surprise: a colossal triceratops fossil that hasn't seen daylight in millions of years!

Bedtime with Mrs. Honeybee
Fossil Hunting - Mrs. Honeybee's Neighborhood

Bedtime with Mrs. Honeybee

Play Episode Listen Later Jun 1, 2025 7:11


Our "excavation exploration" in the Honeybee Neighborhood desert uncovers a buried surprise: a colossal triceratops fossil that hasn't seen daylight in millions of years!

Sleep Stories - Mrs. Honeybee
Fossil Hunting - Mrs. Honeybee's Neighborhood

Sleep Stories - Mrs. Honeybee

Play Episode Listen Later Jun 1, 2025 7:11


Our "excavation exploration" in the Honeybee Neighborhood desert uncovers a buried surprise: a colossal triceratops fossil that hasn't seen daylight in millions of years!

The Decibel
Fossil feud: Paleontologists have a bone to pick with new find

The Decibel

Play Episode Listen Later May 30, 2025 23:10


In 2021, mine workers in Morocco made a huge discovery. They found a fossil that scientists believed to be a new species of mosasaur – a large swimming reptile that lived in the same era as the Tyrannosaurus Rex. However, many scientists, including a group in Alberta, are now questioning whether or not the fossil is real or fake.Ivan Semeniuk is The Globe's science reporter. He's on the show today to explain what we know about this fossil, the feud that it's provoked between paleontologists, and when we might uncover the truth.Questions? Comments? Ideas? Email us at thedecibel@globeandmail.com

It's Super Effective: A Pokémon Podcast
Pokémon Fossil Museum Leaves Japan for the First Time

It's Super Effective: A Pokémon Podcast

Play Episode Listen Later May 26, 2025 70:42


[Featuring Glowl] Pokémon TCG Pocket gets more Alola cards being added including Ultra Beasts coming to the game. Pokémon GO gets new costume Pokémon for GO Fest and a truck that will drive to several cities in Europe this summer. The Pokémon Fossil Museum is leaving Japan for the first time and coming to Chicago, IL in May of 2026. TIMESTAMPS00:00:00-Introduction00:02:15-Extradimensional Crisis00:22:20-Pokémon GO Truck00:45:10-Pokémon Fossil Museum01:10:00-CreditsADSAd this episode brought to you by Pretty Litter! Check out prettylitter.com/pkmncast to save 20% off your first order and get a free cat toy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pre-Loved Podcast
S9 Ep17 ECLECTIC INVENTORY: Meg Barnes, New York-based interior designer turned dealer - on vintage watches and Coach bags, Betsey Johnson's yard sale and opening her studio.

Pre-Loved Podcast

Play Episode Listen Later May 19, 2025 49:10


This is the space where we  talk about all things vintage, secondhand a0nd pre-loved across the fashion space! And for new listeners, or longtime pals, to follow along with all things thrift, vintage, rad, retro, and sustainable, you can find me Emily Stochl, across the internet as @emilymstochl. Come hang out I'd love to chat with you!  On today's show, we're chatting with Meg Barnes, the founder of Eclectic Inventory. Meg is a New York-based interior designer turned vintage dealer, who started an Etsy shop in 2012. Her side-hustle has grown and evolved – Eclectic Inventory has just opened a new studio space in Williamsburg!  On this episode we talk about how Meg's interior design background shaped her expert eye for quality and character in everything from vintage Coach bags to rare timepieces. You'll hear about her fascinating entry into the watch world (including the story behind that vintage watch choker I'm often wearing!), her experience shopping at Betsey Johnson's actual yard sale, and how she transformed her side hustle into a thriving vintage business. Meg offers thoughtful insights on vintage market trends, reveals which designer bags are currently surging in popularity, and shares her philosophy on creating beautiful moments in everyday life through special household objects.  Whether you're a seasoned collector or casual thrifter, you'll be inspired by Meg's passion for giving timeless pieces new life. It's a really fun one and I think you're gonna love it – let's dive right in! DISCUSSED IN THE EPISODE: [1:46] How Betsey Johnson's whimsical, feminine designs shaped Meg's fashion sensibilities and continue to inspire her today. [3:16] Growing up treasure hunting at garage sales with her mom and making her first Etsy sale with a thrifted cat pillow. [6:21] “Thanks, It's Thrifted!” Meg's $10 thrifted Versace pants. [8:05] Why Meg chose interior design as her career path and how it taught her to create curated environments and experiences. [12:59] Building Eclectic Inventory as an Etsy shop, while balancing full-time work. [17:23] How vintage Coach bags became Meg's specialty, which eventually evolved into other designer vintage purses [21:43] The Chloe Paddington bag craze and Meg's thoughts on why certain designer bags are having a moment [25:05] How a mall job at Fossil led to her vintage watch expertise. [33:56] Opening Eclectic Inventory's physical space in Williamsburg and creating a hub for collaboration. [39:42] Stumbling upon Betsey Johnson's personal yard sale in the Hamptons and scoring archival runway pieces. EPISODE MENTIONS:  @eclecticinventory Eclectic Inventory Regeneration  Marine Serre watch dress Betsey Johnson's yard sale Search Party Vintage The Brooklyn Vintage Club Julie of Brklyn Bish on Pre-Loved Podcast LET'S CONNECT: 

Science Friday
Ancient Iguanas Floated 5,000 Miles Across The Pacific | A Pregnant Icthyosaur Fossil

Science Friday

Play Episode Listen Later May 6, 2025 18:58


Millions of years ago, iguanas somehow got from North America to Fiji. Scientists think they made the trip on a raft of fallen vegetation. Also, the marine reptile's fossilized fetus is cluing paleontologists into the lives of ancient sea creatures.Ancient Iguanas Floated 5,000 Miles Across The PacificIf you picture iguanas, you might imagine them sunbathing on hot sand in the Caribbean or skittering around the Mojave Desert. But far, far away from where these iguanas are found is another group of iguanas living on the islands of Fiji and Tonga in the South Pacific—closer to New Zealand than the Americas. And it raises the question: How in the world did these iguanas end up all alone, on the other side of the ocean? In a study published in Proceedings of the National Academy of Sciences in March, scientists suggest that millions of years ago, iguanas hitched a ride on a raft and accidentally sailed all the way across the ocean before washing ashore and starting a new life. Host Flora Lichtman discusses the iguanas' intrepid adventure with lead author Dr. Simon Scarpetta, evolutionary biologist and assistant professor at the University of San Francisco in California.Meet Fiona, The Pregnant Icthyosaur FossilIn the Patagonia region of Chile, Torres del Paine National Park is a graveyard of ichthyosaurs—ancient, dolphin-like reptiles that roamed the oceans when dinosaurs dominated the land. Nearly 90 of these giant reptiles' fossils have been found amongst the glaciers. But the standout in the bone heap is Fiona, an ichthyosaur that lived 131 million years ago. She's in pristine condition, the only fully preserved ichthyosaur in Chile. And, she died pregnant. She's teaching paleontologists about the evolution of her species. And some of those findings were recently published in the Journal of Vertebrate Paleontology. Host Flora Lichtman talks with lead author Dr. Judith Pardo-Pérez, paleontologist at the University of Magallanes in Chile.Transcripts for each segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Going Wild with Dr. Rae Wynn-Grant
Fossil Hunting in Conflict Zones

Going Wild with Dr. Rae Wynn-Grant

Play Episode Listen Later May 6, 2025 41:17


Sign up for Nature's newsletter: https://www.pbs.org/wnet/nature/newsletter/ Ella Al-Shamahi grew up a creationist, but her perspective shifted when she studied evolution at university. Today, she's a paleoanthropologist who hunts fossils in unstable territories to uncover the overlooked stories of human evolution. Ella is a fierce advocate for conducting research in places where people don't usually do science, and she believes these under-researched places are the frontier of scientific discovery.  Through her archeological pursuits, Ella is not only working to eliminate the blind spot of Western science, but she's also shedding light on the least understood people and places on Earth. She envisions a world where “conflict zones” aren't just seen as war-torn landscapes, but as places where life continues and discoveries are possible.  Thanks for listening to Going Wild. You can learn more about season four HERE and catch up on seasons one through three HERE.  If you want to support us, you can follow Going Wild on your favorite podcast-listening app. And while you're there, please leave us a review. It really helps. Follow PBS Nature and Dr. Rae Wynn-Grant on Instagram, TikTok, X, and Facebook. You can find more information on all of our guests this season in each episode's show notes. And you can catch new episodes of Nature, Wednesdays at 8/7 Central on PBS, pbs.org/nature, and the PBS app. Going Wild is a podcast by PBS Nature. NATURE is an award-winning series created by The WNET Group and made possible by all of you. Views and opinions expressed during the podcast are those of the individuals expressing them and do not necessarily reflect those of THIRTEEN Productions LLC/The WNET Group.