Podcasts about sifu mimi chan

I'm so excited for today's guest: Olivia Cheng! I've been following Olivia's work for years—from Marco Polo to Warrior , and now her directorial debut, I am Raquel Welch and latest film Lucky Star. She's often recognized for her presence on screen, but there's so much more to her: sharp, soulful, and deeply intentional. The post 421. Olivia Cheng on acting, directing and bubble tea first appeared on Sifu Mimi Chan.

I'm so excited to be in Australia with Greg Rucka and Nicola Scott! It's been a minute since the Mimi and Greg Show version of this podcast, but we're back—and with an exclusive. The post 420. Greg Rucka and Nicola Scott on creating Cheetah and Cheshire Rob the Justice League first appeared on Sifu Mimi Chan.

I got the chance to hang with my friend Jason Chu in Los Angeles, and I knew we were in for a conversation that would challenge, inspire, and empower. Jason, a rapper, spoken word artist, historian, and advocate, has been using his platform to highlight the richness of Asian American history while also confronting the challenges our communities continue to face. The post 419. Jason Chu on the importance of Asian American history first appeared on Sifu Mimi Chan.

Vacations are meant for relaxation, but that doesn't mean movement has to stop! In our latest MiOsc episode, Oscar and I dive into how to stay active while traveling—without it feeling like a chore. Whether it's finding creative ways to incorporate exercise into sightseeing, maintaining a kung fu mindset on the go, or just making sure you don't stiffen up after long flights, we've got you covered. The post 418. How to Keep Moving on Vacation – MiOsc's Best Travel Tips first appeared on Sifu Mimi Chan.

Mark's insights into the philosophy of martial arts training go far beyond physical techniques. Our conversation explored what it means to train with intention, the responsibility of carrying on a martial arts legacy, and the deeper purpose of the arts—not just to refine skill but to cultivate better human beings. The post 417. Dr. Mark Cheng on intention, martial arts legacy, and becoming better humans first appeared on Sifu Mimi Chan.

Brett Chan has carved out a name for himself in the world of stunts and action. You've seen his work in Warrior, Marco Polo, and Wednesday, where he brings dynamic fight sequences and action to life with his keen eye for creativity and passion. The post 416. Catching Up with Stunt Extraordinaire Brett Chan first appeared on Sifu Mimi Chan.

In our latest MiOsc podcast episode, we dive deep into martial arts philosophy , exploring the interplay between internal and external elements. Whether in the explosive movements of kung fu or the meditative flow of tai chi, these principles extend far beyond training, influencing our approach to life, work, and personal growth. The post 415. Martial Arts Philosophy in Daily Life first appeared on Sifu Mimi Chan.

In this episode I chat with actor Langley Kirkwood for an insightful conversation about the state of the world, creativity in turbulent times, and life from the vantage point of Cape Town, South Africa. The post 414. Creativity in Chaos: A Conversation with Langley Kirkwood first appeared on Sifu Mimi Chan.

This past weekend, the Wah Lum family came together in a truly special way to celebrate Sifu Bob Rosen's 40th anniversary in Boston's Chinatown. It was more than just a milestone; it was a testament to the strength of our community, the deep roots of our traditions, and the unbreakable bonds we share through our martial arts journey. The post 413. We are Wah Lum family first appeared on Sifu Mimi Chan.

I've been thinking a lot lately about whether we are in the midst of a revolution. We see protests, policy debates, and people speaking out against injustice, but is that enough? Is there real change happening, or are we just moving in circles, reacting to each new crisis as it comes? The post 412. Is There a Revolution? How We Fight Back for Societal Change first appeared on Sifu Mimi Chan.

As the Year of the Snake arrives, Oscar and I sat down for another exciting MiOsc episode, looking back at all the things that made the year of the dragon unforgettable. From books that impacted us, to movies we enjoyed, and most memorable moments—we explored some of our favorites from last year. The post 411. Best of the Year of the Dragon – A MiOsc Recap first appeared on Sifu Mimi Chan.

Oscar and I explore the traditions and philosophy of Wah Lum, emphasizing the vital role integrity plays in both martial arts and daily life. The post 410. To Wah Lum, with love first appeared on Sifu Mimi Chan.

In this episode, I sit down with the legendary Coach Dan John, a name synonymous with wisdom in fitness and coaching. We have been doing a deep dive into the exploration of The Sword in the Stone for years. The post 409. Coach Dan John on integrity, mentors, and life first appeared on Sifu Mimi Chan.

I'm thrilled to share this podcast episode with the incredible Gene Ha, creator of the beloved comic MAE. Known for his stunning visual storytelling and work with giants like DC and Marvel, Gene brings us a story that's both fantastical and deeply personal. The post 408. Inside the Mind of Comic Creator Gene Ha first appeared on Sifu Mimi Chan.

Happy New Year! Here's What's in Store for 2025 As I step into 2025, I'm filled with excitement for the year ahead and gratitude for the journey that brought me here. The post 407. Happy New Year! Hello 2025 first appeared on Sifu Mimi Chan.

Kung fu, tai chi, and philosophy at sea! This MiOsc podcast was recorded on board our recent cruise. The post 406. MiOsc on Kung fu, tai chi, and philosophy at sea first appeared on Sifu Mimi Chan.

In this episode, I'm excited to dive into a unique story that spans music, culture, and resilience.  Welcoming back my mom, who grew up in 1950s Jamaica, was a member of Jamaica's first all-girls band, The Carnations, and continued her music career in America. The post 405. Exploring Identity, Music, and Resilience: Podcast with Chinese Jamaican Musician Margaret Suzy Wong Chan first appeared on Sifu Mimi Chan.

Do you have post election blues? I know I do. In this MiOsc episode we practical ways to cope with some of the frustration and anger after the election. Many of you are feeling anxious or disheartened, especially if the results didn't align with your hopes. The post 404. MiOsc on ways to combat the election blues first appeared on Sifu Mimi Chan.

In this podcast episode, I share all about the Wah Lum Sifu Test—an event that brings together instructors from around the globe every three years to uphold the traditions and standards of the Wah Lum system. The post 403. What is the Wah Lum Kung Fu Sifu Test? first appeared on Sifu Mimi Chan.

October is a busy month: We honor Pink October, Hispanic Heritage and Filipino American History Month. In order to give myself a bit of a mental health break, I am going to be sharing some episodes that you might have missed. The post Best of: Suzy Chan on breast cancer, tai chi and music first appeared on Sifu Mimi Chan.

It's The Mimi and Greg Show – my dear friend Greg Rucka and I can't help but talk about the upcoming election and its impact on our society. The post 402. Greg Rucka on the election and Stop Project 2025 Comic first appeared on Sifu Mimi Chan.

In this episode, I break my vacation promise and sit down for a spontaneous chat with our incredible safari field guide at Sabi Sands, South Africa. Geoff Haslam is highly skilled and knowledgeable about all the animals in the reserve. As a qualified Level 2 guide, Geoff has undergone rigorous training and accumulated over 1,200 hours of experience leading trails through the African wilderness. The post 401. Africa: Unforgettable Safari Encounters, Poaching Realities, and Animal Behavior first appeared on Sifu Mimi Chan.

It's another MiOsc episode! Oscar and I reflect on our recent trip to Africa. We discuss the vibrant culture, languages, and safaris. The post 400. MiOsc on Banned Books, the Power of Storytelling, and our African Journey first appeared on Sifu Mimi Chan.

I had the pleasure of sitting with Gordon James, a man whose life journey spans four countries—Jamaica, Kenya, the USA, and Canada. Gordon's experiences living in such diverse places have shaped his perspective on the world. In our conversation, we explored how these experiences have fueled his passion for life, fostered empathy, and equipped him to combat racism through meaningful dialogue. The post 399. Gordon James on Finding Passion and Building Empathy first appeared on Sifu Mimi Chan.

"The Last of Us" isn't just a post-apocalyptic survival story; it's a deep exploration of what it means to be human when the world around us is ending. The post 398. Greg Rucka on Themes from “The Last of Us” Empathy, Humanity, and Hope first appeared on Sifu Mimi Chan.

I had the privilege of sitting down with Monica May, a radio host whose story is nothing short of inspiring. Monica's journey began in the projects of New York, where she learned the value of hard work, resilience, and survival—qualities that would later define her remarkable career in radio. You can hear Monica on Star 94.5 hosting “Monica May's Point Of View”. The post 397. Monica May on Breaking Barriers – from the Projects to Empowering the Next Generation first appeared on Sifu Mimi Chan.

Blasian Book Fair Orlando team discusses what to expect at the upcoming event on September 14, 2024. The post 396: Blasian Book fair Orlando first appeared on Sifu Mimi Chan.

In a world where the narrative of beauty is often narrowly defined, 14-year-old Sumer Strawbree's voice emerges as a powerful testament to resilience and self-love. The post 395. Empowerment at Fourteen: Sumer Strawbree on Anti-Bullying, Self-Affirmations, and Embracing Your True Self first appeared on Sifu Mimi Chan.

The 1-2 combination of MiOsc is back discussing the deep-rooted philosophy of Wah Lum Kung Fu. We reflect on how its practices often clash with the individualistic mindset prevalent in Western culture. The post 394. MiOsc on Wah Lum Kung Fu Tradition, Philosophy, and Snowflakes first appeared on Sifu Mimi Chan.

In this episode, we dive deep into the intricate world of Japanese manga and literature with the brilliant Zack Davisson, an esteemed translator and writer known for his insightful work on Japanese culture. The post 393. Unlocking the World of Manga and Japanese Culture with Zack Davisson first appeared on Sifu Mimi Chan.

It's another episode of “The Mimi and Greg Show” where Greg Rucka tackles all the current events. This episode was recorded on August 1st. The post 392. Greg Rucka on the Olympics, patriotism, elections, and a sigh of relief first appeared on Sifu Mimi Chan.

In this poignant episode, we reconnect with Ronald Sambrano to reflect on the aftermath of the devastating Lahaina fires one year later. The conversation sheds light on the ongoing challenges faced by the community, as the initial waves of media attention and support have faded, leaving many feeling forgotten. The post 391. One Year After the Lahaina Fires with Ronald Sambrano first appeared on Sifu Mimi Chan.

In this episode, we discuss President Biden's recent announcement and why endorsing Kamala Harris is the right move for the future of our nation. Ready for a Rucka Rant? Well it's more of an episode rant, as we dissect the last few days in politics. The post 390. The Mimi and Greg Show: Rucka on Biden's Endorsement of Kamala Harris first appeared on Sifu Mimi Chan.

In the world of fitness and coaching, few names resonate as deeply as Coach Dan John. Known for his practical wisdom and no-nonsense approach to training, Dan and I have been exploring the classic tale of "The Sword in the Stone" for the past few years. The post 389. Coach Dan John on Intentional Community and the History of War through the Lens of “The Sword in the Stone” first appeared on Sifu Mimi Chan.

I had the incredible opportunity to visit the Martial Arts History Museum and take a personalized tour with its founder, Michael Matsuda. The museum is a treasure trove of martial arts history and culture, showcasing the rich heritage and contributions of martial artists from around the world. The post 388. Exploring the Martial Arts History Museum with founder Michael Matsuda first appeared on Sifu Mimi Chan.

After a few months off, it's time to dive back into the world of comics, novels, and chat with one of my favorite writers, Greg Rucka. Whether you're a fan of his iconic comic book runs, his gripping novels, or Rucka rants, there's plenty to be excited about. The post 387. The Mimi and Greg Show Returns: Rucka's Work Updates, Discipline Secrets, and Fountain Pen Fascination! first appeared on Sifu Mimi Chan.

Moana's dedication to preserving and promoting the rich cultural heritage of these communities is truly inspiring. We delved into the importance of authentic representation in media, the challenges faced by Native Hawaiian and Pacific Islander communities, and the beauty of their traditions and stories. The post 386. Live from Kauai Comic Con a discussion with Hawaiian author Moana McAdams first appeared on Sifu Mimi Chan.

In this special episode, Oscar and I had the incredible opportunity to sit down with Dr. Mark Cheng, a dear friend and esteemed expert in manual therapy and martial arts. Recording in person was a rare and delightful experience, made even better by Mark's warm hospitality. The post 385. Mark Cheng on the intersection of health, medicine, and martial arts. first appeared on Sifu Mimi Chan.

Jeff Imada began his journey in the stunt world in the 1970s— a time where stunts were performed without CGI and relied heavily on the physical prowess and creativity of the performers. The post 384. Jeff Imada on stunts, martial arts, and the AAPI experience first appeared on Sifu Mimi Chan.

Mimi and Oscar discuss Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting. The post 383. Embracing Shared Spaces, Exploring the Kung Fu Family Dynamic, and Ranting first appeared on Sifu Mimi Chan.

As we honor AAPI Heritage Month there is one interview that I think everyone should hear. In 2017, I had the privilege of speaking with Richard Sakurai about his experience in a Japanese Internment camp. At the time of the interview, he was 91 years old. The post 382. Best of AAPI Heritage Month: Richard Sakurai on life in a Japanese Internment Camp first appeared on Sifu Mimi Chan.

Jenny Umbhau is known for her electrifying portrayal of Lai on the hit series "Warrior". Her jaw-dropping stunt work leaves audiences on the edge of their seats. The post 381. Jenny Umbhau on Warrior and Wednesday on Netflix first appeared on Sifu Mimi Chan.

May is Asian American and Pacific Islander Heritage Month. Joining me is my friend Jason Chu, a passionate activist, and a dynamic rapper whose music serves as a platform for social change. Together, we explore the often overlooked and hard truths of history, particularly concerning the AAPI community. The post 380. Jason Chu on AAPI Heritage Month first appeared on Sifu Mimi Chan.

In this episode Oscar and I delve deep into the process of learning, resisting less, and finding joy in witnessing the growth of our students. The post 379. The process of learning, resisting less, and finding joy in teaching first appeared on Sifu Mimi Chan.

I'm excited to welcome back SFG Chief Brett Jones. Brett is not only well-versed in strength and conditioning best practices, but also brings a unique perspective to the conversation with insights on effective writing methods, navigating the complexities of mental health, and enhancing memory. The post 378. Brett Jones on Iron Cardio, Fundamentals, and Kindness first appeared on Sifu Mimi Chan.

In this episode I share a lot of frustration, or rather about frustration, It's a solo podcast, so hang in there with me! The post 377. You are NOT good enough to be frustrated. first appeared on Sifu Mimi Chan.

I'm thrilled to welcome the multi-talented Dianne Doan to the show! Dianne is a talented actress who brings depth and authenticity to every role she's taken on. The post 376. Dianne Doan on Warrior, Mulan, and Movement first appeared on Sifu Mimi Chan.

In this episode Oscar and I dive into the powers of passion, patience, and the art of truly listening. Our discussion also covers the art of receiving feedback as a gift, recognizing its potential to fuel personal growth and propel us toward greatness. The post 375. Passion, Patience, Listening, and Feedback as a Gift first appeared on Sifu Mimi Chan.

“Dit” means to fall or get hurt. “Da” means to hit. “Dit Da Jow” is the liniment martial artists use to heal bruises, aches, and pain. So what does this have to do with social justice? The post 374. Sifu Mimi Chan on the Intersection of Chinese Medicine (Dit Da Jow) and Social Justice first appeared on Sifu Mimi Chan.

Greg shares his thoughts on comic conventions, and we also get an update on both Lazarus and Ruby Actual. I was also thrilled to hear his take on how creating comics is like chess. The post 373. Greg Rucka on how creating comics is like chess first appeared on Sifu Mimi Chan.