Podcasts about when cathy

Cathy McGowan was the first female independent MP to sit on the Australian parliamentary cross bench. She was elected in 2013 to the federal seat of Indi, which had been an entrenched conservative party seat for 74 years. At the following election, in 2016, she increased her majority, despite the Liberal/National Party coalition going hard to reclaim it. When Cathy bowed out of parliament ahead of the 2019 election, Indi again made Australian political history with the election of Dr Helen Haines as its second successive independent woman MP. And it's all been achieved on the back of a still growing community movement, now far from limited to Indi. This is one of the greatest political stories going in Australia, and arguably the world. It's a story about how community-minded people are getting elected, getting represented, and getting the outcomes that representation can and should get. In that sense, it's also a story about how politics in this country – and arguably further afield – can be transformed for the better. Cathy has a vision that in 10 years this transformation could realistically be achieved, starting with the next federal election. Cathy is now helping to leverage this capacity right across the country. She wrote a book last year, and the enormous reaction to it prompted the first National Convention of Community-Minded Independents earlier this year. Organisers were blown away when 300 people from more than half of Australia's federal electorates turned up. So with no shortage of people up for this, and more supportive infrastructure developing, a proven way is becoming a powerful movement - with genuine representation, responses to climate and biodiversity challenges, wellbeing economics, reconciliation and regenerative practices on the cards. “It is past the time of sitting back, hoping that others will do something. It is time to turn up, speak up and step up. The outcomes are worth it. The nation needs it.” – Cathy McGowan. More on Cathy: Cathy got the Australian Bureau of Statistics to count women's unpaid domestic and farming work in the 1990's. During her time as a politician Cathy actively worked in Parliament to develop policy around regional development, constitutional change for first nations people and a solution to the indefinite detention of asylum seekers. In 2019 she was awarded The Accountability Round Table award for political integrity. She is an Officer in the Order of Australia, a Churchill fellow and lives very happily on her farm in the Indigo Valley in NE Victoria. This episode was recorded on Thursday 27 May 2021. Title slide image: Cathy McGowan (from her website, below). You can see the promotional card from the National Convention that I mentioned in our conversation on the web page for this episode. Music: Faraway Castle, by Rae Howell and Sunwrae. Get more: Cathy McGowan (including how to get hold of her book, and all sorts of other resources) - https://cathymcgowan.com.au/ Getting Elected (resources from the 1st National Convention for Community-Minded Independents) - https://www.communityindependents.com.au/ Women for Election Australia (aiming to equip 2,000 women to stand for public office by 2022) - https://wfea.org.au/ Voices 4 Indi - https://voicesforindi.com/ Independents CAN - https://www.independentscan.com.au/ Cathy's clarion call leading up to the National Convention - https://www.theage.com.au/national/victoria/women-step-up-as-communities-vote-independent-20210222-p574kb.html Thanks very much to the generous supporters of this podcast, for making it possible. If you too value what you hear, please consider joining them by heading to our website at https://www.regennarration.com/support. Thanks for helping to keep the show going! Get in touch by text or audio at https://www.regennarration.com/story And thanks for listening.

No one escapes the cancer conversation.  Everyone gets touched by cancer at some point. The latest statistics say 1 out of every 2 of us will experience cancer either directly or through a loved one diagnosed with cancer.  The word “cancer” brings immediate fear to people. Some don’t even want to speak the word and say “the c-word” or “the big-c” instead.  Our guest Cathy Biase knows firsthand the fears people struggle through when they get a cancer diagnosis, go through allopathic treatments, and then return to their previous life once it’s over. Cathy has been through this herself, but she is also a Certified Professional Cancer Coach. She specializes in the functional application of nutrition to get to the root cause of health issues whenever possible to improve chronic disease. Cathy focuses primarily on helping people going through cancer care. Her goal is to optimize her client’s ability to heal and recover.  Many of Cathy’s clients who are doing chemotherapy ask her if the chemo is working because they report that they don’t feel that bad. This is precisely what Cathy loves to hear because it captures what her mission is all about - helping people reduce their fears and getting through allopathic cancer treatments feeling better than expected.  Cathy is the host of a radio show called The Health Hub that is also available as a podcast, where she and her guests talk about integrative health. Cathy also teaches at the Canadian School of Natural Nutrition.  Cathy educates people on nutritional support for cancer patients, managing side effects of allopathic cancer care, and the Microbiome’s link to health and immunity.   In this podcast, we cover: How Cathy helps people psychologically move through the various stages from diagnoses to healing The importance of the microbiome for cancer recovery Cathy’s “low stress” approach to nutrition and food prep for cancer patients The role of exercise in a cancer patient’s recovery Cathy’s approach to detoxification, particularly the liver as preparation for chemotherapy More on Cathy’s science-based approach to “stacking the deck your favor” before, during, and after cancer treatment The diagnosis that shaped her destiny Cathy spent the early years of her career working in business, including a small family business. Soon after that business was closed down, Cathy noticed a lump in her breast.  She was quickly diagnosed with breast cancer.  When Cathy went to her gym to tell them she would be pulling back her membership — something profound occurred: three people she knew at this gym strongly encouraged her not to give up exercise - despite the doctors’ advice to cut out her activity. Her friends said, “you are not going to do that. We need you to exercise. We want you to take these supplements.” Suddenly, Cathy had three people working with her in three different areas. This coaching made a significant impact on her, as her cancer treatments went incredibly well.  Cathy noticed that many others who were getting chemotherapy along with her did not have as smooth of an experience. One lady ended up in the hospital, which prompted Cathy to analyze why her treatment went better than others.  Cathy went back to school and earned a certification with the national association of professional cancer coaches. Her new journey to helping other people deal with cancer was underway.  What does Cathy, the nutritionist, recommend for a cancer patient’s diet? Cathy understands that each person is unique and has unique needs. So she starts there.  The foundation of her nutritional approach to cancer care is the microbiome. She helps educate her clients on what the microbiome is, how it affects your health, and how to take care of it. The microbiome is something doctors still are not attending to, and many are not any more knowledgeable about it than most laypeople.  Cathy also gets her clients to increase their fiber intake, begin eating (or increase) the intake of fermented foods and add more color into their diet. She also likes to add probiotics if possible. Be sure to discuss these factors between the patient and their doctor before implementation.  The proper time to eat is also a part of Cathy’s coaching. She also talks with each client about body cycles and circadian rhythms.  There is so much more to Cathy’s cancer coaching - you need to listen to this episode to get all the nuggets of wisdom she brings to this topic. If you know someone facing a cancer diagnosis, please share this podcast episode with them. Cathy makes a difference in the lives of those she serves.  Cathy also has a ton of tips on ways you can “stack the deck” in your favor to avoid a cancer diagnosis. Be sure to tune it. Wade asks all the right questions, and this conversation is quite encouraging despite the “scary” topic! Check out this episode - cancer coaching could save the life of someone you love.  Episode Resources:  Cathy’s Website The Health Hub podcast Cathy on Instagram Cathy on Twitter Cathy on Facebook Integrative Cancer Nutrition Method 7 Day Plant-Based Immune Supporting Meal Plan Natural Approaches to Chemo $100 off with download

Last year I took a course from Cathy Heller, #madetodothis. Tonight many of her students gathered to celebrate our year and each other. One thing that stood out was how we were all on different spots on different paths and how that's ok. That's great. When Cathy surprised us with a message one of the thoughts she shared was how we are each on our own journey and should never compare ourselves to others. Here's why that is so true. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you know what your Pelvic  Floor is?  Bet that is not part of your normal workout routine, but the pelvic floor is a muscle group that we really should not be ignoring.  Poor Pelvic floor control can lead to a multitude of health issues - incontinence, pain, burning.  Join us this week as we discuss the how and why of the pelvic floor, and what we can do to prevent dysfunction.Patreon Link - https://www.patreon.com/macp_podcastCathy Watson is a pelvic floor physiotherapist living and working in Vernon, BC and is the owner/operator of Cathy Watson Physiotherapy. She treats men and women with bladder/bowel incontinence, prolapse, pelvic pain and diastasis with the help of real time ultrasound, external biofeedback and exercise integration!Cathy was certified for many years as a group fitness teacher and personal trainer. She then transitioned into and became certified as a Pilates teacher through Stott Pilates. The desire to blend the strong principles from Pilates into her physiotherapy treatment became the foundation of her business. This sparked the interest into knowing more about pelvic health and so the integration of pelvic floor into exercise is now the focus of Cathy's business.In addition to running her own business, Cathy is constantly taking continuing education courses as well as developing her own online pelvic floor courses to teach others.When Cathy isn't working, she enjoys cycling, reading and spending time on the boat with her hubby and their tripawd. Cathy's LinksWebsite - www.cathywatsonphysio.caFacebook - https://www.facebook.com/CathyWatsonPhysiotherapy/?ref=bookmarks Dr Mac's Linkshttps://linktr.ee/macp_clinic--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/mac-performance/message

When we are young, we feel as though we cannot survive without a best friend.  We can tell them our secrets and we hear theirs and feel like the sun rises and sets on them.  Few of us, though, have the experience of going throughout our entire lives with that friend.  This week we are talking to Chris who met her best friend Cathy in third grade.  They lived in the same town, married and had children at the same time, and raised those kids together.  When Cathy was 65, she was diagnosed with Alzheimer's Disease and died with Chris holding her hand at age 70.  Chris talks with us about this loss and how she is trying to figure out her life without Cathy.For more information on this interview: https://bit.ly/2QIXu22I hope all is going well for you and your familyJeanne White, Station Manager, Passionate World Talk Radio

When you think of great marketing, what words come to mind? "Effective," "logical," "intuitive"….but what about "gorgeous"?  Cathy Olson has been beautifying brands and designing experiences of digital delight for over 20 years, working with multi-billion dollar brands like Costco, Best Buy and Disney. She is the co-founder of the wildly popular brand Funnel Gorgeous®, alongside Julie Stoian, which did over a half a million dollars in revenue… its first year in business. Together they teach (and equip) Creative Entrepreneurs and Digital Marketers through the infusion of Strategic Conversion with High-end Design. When Cathy's not crafting multiple 6 figure funnels, she is leading the movement on integrity in Marketing through her community The Marketer's Heart. Her heart's mission: To help creatives book more clients and sell more products…one GORGEOUS funnel at a time. On this episode of the Low Ticket, High Impact podcast, Justin and Cathy dive into creating a product that's built to serve your community's needs, the challenges of teaching the thing that you're good at, and how tremendously a low-ticket offer helps you build trust with your people. Listen in for an uplifting, inspiring boost of insight to help spark your creativity. You’ll Learn   Why strong marketing and beautiful aesthetics need each other to make a successful campaign What you need to know if you have a low ticket offer in mind (especially if you're just starting out) How to start building an idea stockpile for the hungry ad monster And much more! Favorite Quote “It’s fun to build with your brain and use your talents, all your unique strengths and everything you’ve been through to build some amazing products. It's a lot more fun than anything else. And you're showing up in your genius zone. There's just nothing like it, no drug in the world.” - Cathy Olson Connect with Cathy Olson Funnel Gorgeous On Facebook How to get involved Justin DeMers launched his simple, low-ticket workshop, Click Go Live, without a large audience – and sold over $200K in four months. Now, he wants to teach other business owners his method. If you liked this episode, be sure to subscribe to Apple Podcasts and leave a review. It would mean the world to hear your feedback and we’d love for you to help us spread the word!

Cathy may be one of the most well-known guests on the Stay Healthy New Jersey Podcast yet. Her remarkable story has helped tons of others start the daunting journey through the front doors of a gym, or in Cathy’s case, Gabriele Fitness and Performance.“Mom I’m dying… I’m obese."When Cathy learned from her doctor her life was at risk, she knew she had to make major lifestyle changes. That’s when she found Vince Gabriele’s Facebook ad for the ‘Six Week Fitness Challenge.’ Once Cathy overcame her biggest hurdle yet - walking through the front doors of Gabriele Fitness and Performance - her life changed and for the first time, she knew everything would be okay.Today, Cathy has lost 87 lbs and continues to inspire and empower so many others to start their own journey to a healthy, happier life. Cathy can be reached via Facebook, or by email at cattom242@aol.com

Kicking off 2020 with an inspiring success story, Kim's back with another episode of Where Are They Now? You'll hear from Cathy, a client of Kim's who, after coaching with Kim, has made some amazing strides. Her confidence has soared! Her ability to take action in alignment with what she wants has built positive momentum in all areas of her life. When Cathy first got in touch with Kim, she was struggling with overthinking and overanalyzing which was causing some major anxiety and stumbling blocks with dating. If you've ever experienced that, you know how hard it can be to stay out of your head and allow yourself to be present and connect in the moment. Cathy and Kim talk through how they were able to work together and create a structure that helped Cathy get clearer on what she wanted. They discuss that by learning new skills and rooting out the origins of her anxiety, Cathy is now meeting guys left and right! Your ability to flirt and be comfortable getting attention and being seen are all connected. Listen in to hear Kim's #1 tip around how to find joy when you're dating without attachment. It's a new year! This is a moment to look at your life with a fresh perspective and get inspired by the successes of others so you can create success on your terms! All it takes is one call. Sign up for your breakthrough call with Kim right here: https://meetme.so/kimbreakthrough You could even be featured on a future episode of Where Are They Now with your success story! If you're ready to work through your anxiety around dating, or you're having trouble expressing yourself through all the thoughts swirling around in your head, get in touch with Kim. Start 2020 off right!

Get to know Jenny better! Go to www.jennydoesgrace.com and like Jenny Does Grace on Facebook! Okay, ladies that are rocking the 50s, 60s or 70s ... ever wonder if your time to SHINE in Network Marketing is now ... What about those of you that run a successful blog with paid ads and features ... You're going to want to be a fly on the wall during our chat to hear what Cathy has learned as a successful blogger and a new NETWORK MARKETER... Quick Episode Summary:  Meet Cathy! When Cathy started blogging When Cathy made a prophet in MLM Building the life you want Cathy's advice to the non-techie Leaning on your team How transactions happen Do your research Join us for part two on the next episode!  

Last week, we discussed self-care during cancer treatment with our guest Cathy Leman. We focused primarily on nutrition. This week, we will focus on exercise and other examples of self-care such as: Social, emotional, spiritual, intellectual and relational. When Cathy was diagnosed with breast cancer in 2014, her trusted self-care practices were put to the test. Cathy credits them for her positive outcomes and the maintenance of her physical and mental health.This show is broadcast live on Friday's at 1PM ET on W4CS – The Cancer Support Network (www.w4cs.com) and W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)

Special Featured Guest: Cathy OlsonI have had the joy of getting to know Cathy Olson both professionally and personally over the past two years and have something AMAZING to share with you!!She is giving us a sneak peek behind the scenes of her journey AND sharing the last few moments of her incredible Inspired Pro: https://theinspiredpro.com/go and Events IRL for https://inspiredinnercircle.com at some amazing venues!!About Your Guest: Cathy Olson has been beautifying brands and designing experiences of digital delight for over 19 years, working with multi-million dollar brands like Costco, Best Buy and Disney. Now the founder of Love Inspired a High-end Custom Brand + Web Design Studio, she helps flourishing creatives package their expertise in a way that excites eyes, hugs hearts, and cues cha-chings. She is the co-founder of Funnel Gorgeous, where she crafts monthly designs for digital marketers who love gorgeous plug-n-play designs.When Cathy’s not innovating for talented clients, she shares her multifaceted expertise through her online programs, her podcast Secrets of Gorgeous Design or her community the Secret Society for Gorgeous Design. She has a passion for putting the fun in functional, the purpose in pretty, and the meaning in details. Her heart’s mission: To help talented creatives feel proud to share their ideas and passions with others, and inspired to stretch their businesses to new heights.About Your Host: Renee Hribar has been a sales professional since 1994 in New York. She has sold millions of dollars in products and services and trained thousands to sell for the first time. She is known in her industry as a fun, energetic executive sales coach who leads with heart. A TEDx speaker who offers training sessions at global conferences, she skillfully breaks down her decades of sales expertise. With her one-of-a-kind "laugh & learn" teaching style, you will certainly gain a new view of the "softer side of sales". Join me and the gang LIVE in my FREE Group (while we are still accepting new members) https://buff.ly/2WwY8B3 See acast.com/privacy for privacy and opt-out information.

Every moment and every person who steps into your world has a gift for you … and you have a gift for them. How can you learn to embrace the smallest of encounters to inspire you to take action, change your life, and help you reconnect to your oneness within? Cathy Anello shares tools for loving your life and living for today. Cathy Anello is an author, certified healer, and inspirational speaker. Her passion for spirituality and emotional health evolved naturally through her career in fitness and mind-body instruction. When Cathy shed conditioned ways of living and began to trust her inner guidance, it led her to joy and simplicity of life. Her latest book is “Six Months to Live.” Find out more about Cathy on her website cathyanello.com to follow her blog on self-love, family love and global issues.

Reboots Episode R039 features Cathy Taughinbaugh.Kathy is a Certified Parent and Life Coach and she helps parents of teens and young adults who are struggling with chemical addiction.When Cathy discovered her daughter was addicted to crystal meth, she had no idea what to do next. After her daughter kicked addiction, Cathy continued to remain active in the recovery community through coaching, writing, and teaching the CRAFT method of helping families cope.Learn more at RebootsPodcast.com/Episode39.Meet the Reboots Sound GeniusMikhail Kosenkov has beautifully edited, mastered, and engineered this episode.If you’re a podcaster and you don’t have a sound genius, trust me. You need one. Even if it’s to help you sort out your compression and EQ settings.He’ll be glad to talk to you about your sound questions. PodcastSoundFixer@gmail.com

Prepared for the Bridegroom – December 16, 2018 – Steve MillerIt's true – the shadows are lengthening; the day is drawing to a close.· It's the end of 2018. Didn't we just start 2018? For that matter, didn't we just start the 21st century? And now we're almost a fifth of the way through it?· Jesus said, “Yes, I am coming soon.” That was almost 2,000 years ago.· Our babies are in all in high school and college. Many of you are grandparents (or a great-grandparents). The new buildings here are thirty years old. You've got grey hair. I have no hair.· Besides the passing of time, we see Biblical signs that the end of the age is nearing. There are earthquakes, wars, and rumors of war. We see Christians hated by all nations because of Christ. There's an increase of wickedness, and the love of many has grown cold (Matthew 24). Many are going here and there, and knowledge has increased (Daniel 12:4).John 9:4 – 4As long as it is day, we must do the works of him who sent me. Night is coming, when no one can work.The thought that our time here is limited can bring sadness, anxiety, or regret, but for us, God's people, that night will be a glorious one: the wedding feast of the Lamb!Our Bridegroom is coming!Revelation 19:6-9 – 6Then I heard what sounded like a great multitude, like the roar of rushing waters and like loud peals of thunder, shouting: “Hallelujah! For our Lord God Almighty reigns. 7Let us rejoice and be glad and give him glory! For the wedding of the Lamb has come, and his bride has made herself ready. 8Fine linen, bright and clean, was given her to wear.” (Fine linen stands for the righteous acts of God's holy people.)9Then the angel said to me, “Write this: Blessed are those who are invited to the wedding supper of the Lamb!” And he added, “These are the true words of God.”Revelation 21:1-4What an awesome future is coming for God's people, His Bride! But how should a bride prepare to be wed to her husband? The most important thing is to be pure and faithful to Him. But any honest person will realize that we have not been completely pure and faithful to Christ. That's why the Gospel is good news for us:1 Corinthians 6:9-11 – 9Or do you not know that the unrighteous will not inherit the kingdom of God? Do not be deceived: neither the sexually immoral, nor idolaters, nor adulterers, nor men who practice homosexuality, 10nor thieves, nor the greedy, nor drunkards, nor revilers, nor swindlers will inherit the kingdom of God. 11And such were some of you. But you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ and by the Spirit of our God. Our Bridegroom has made us pure. Grace makes us pure and empowers us to live faithfully. Have you accepted his grace? Have you by repentance, faith, and baptism, exchanged your unrighteousness for His purity? Do you continue to daily walk in that grace so that you may live your life faithfully for Him in this world?Consider the words of one of the Christmas carols we sing the most:O come, all ye faithful, Joyful and triumphant, O come ye, O come ye, to Bethlehem. Come and behold Him, Born the King of angels; O come, let us adore Him, O come, let us adore Him, O come, let us adore Him, Christ the Lord.Peter gives advice to wives about how to win over and be beautiful to their husbands. We can apply some of these principles to our preparation for our eternal union with Christ:1 Peter 3:1-6The key word there for us is to submit ourselves in obedience to Christ as Lord. Allow the Holy Spirit in us to produce His fruit which is true beauty in Jesus' sight. Do not let any kind of fear sway you from trusting obedience to Him.1 Corinthians 10:13-14 – 13No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. 14Therefore, my dear friends, flee from idolatry.The Song of Solomon is reflects Christ's feelings for His redeemed and sanctified people:Song of Solomon 4:9 – You have stolen my heart, my sister, my bride; you have stolen my heart with one glance of your eyes, with one jewel of your necklace.The Lord is passionate about His relationship with us, and He wants us to grow more deeply in love with Him as we live out our days in this life. When Cathy and I were engaged, we spent just about all of our time outside of sleep and work time with each other. We talked about the future; we made plans for the wedding and our home together; I ate dinner with her and her family just about every evening. But most importantly, we spent a lot of time adoring each other. We were both singularly focused on each other. Similarly, the Lord wants our eyes to be fixed captivatedly on Him, getting to know Him more and more.Hebrews 10:19-251 Chronicles 16:29 – Ascribe to the LORD the glory due his name; bring an offering and come before him. Worship the LORD in the splendor of his holiness. The Lord is calling us to draw near to Him, to fix our gaze on Him, to increasingly see and know Him in all His goodness, splendor, and holiness. Spend time worshiping Him, talking to Him, listening to Him, meditating on His words and deeds. Bring all kinds of offerings to Him, for what we invest in, we will increasingly love and be devoted to. Be excited about our Lord Jesus, for the day is soon approaching when we will be united with Him in our eternal home!

Happy Thanksgiving for those of you who celebrate. We're digging into our archives and replaying some of our past episodes that you might have missed.  Be sure to join our Facebook group and share your school success stories!  In this replay episode, we’re joined by licensed speech and language pathologist, Cathy Johnson, to discuss how reading disabilities like dyslexia can appear in different children differently. When Cathy discovered her young daughter was having difficulty learning how to read, she wanted to ensure her daughter received the attention and help she needed. Not finding much assistance out there, Cathy traveled all over the US seeking training in how she can better help children with learning disabilities. She later founded the Johnson Academy, which offers an alternative to the one-size-fits-all learning approach. Cathy also runs the Speech, Language, and Learning Center. Full show transcript here.  What We Discuss in This Episode: What are some signs to look for in your child to see if they have learning disabilities How it’s easy for a child to fall behind in school because of lack of awareness by teachers The importance of awareness, assessment, and research The percentiles and averages that determine deficiency Why the interpretation of scores and the data is crucial (and often done incorrectly!) Statistics around dyslexia and other language-based learning disabilities What the most effective way is to address vocabulary and reading deficiencies How to use the “Notes” app on an iphone for students who struggle with written expression There three basic types of dyslexia Resources Mentioned:   Learning Ally Orton-Gillingham The Neuropsychology of Reading Disorders  Overcoming Dyslexia by Sally Shaywitz Contact Information: kathy@ocsllcinc.com (949)487-5251 The Speech, Language, and Learning Center The Johnson Academy Thank you for listening! Don’t forget to SUBSCRIBE to the show to receive every new episode delivered straight to your podcast player every Tuesday. If you enjoyed this episode and believe in our message, then please help us get the word out about this podcast. Rate and Review this show in Apple Podcasts, Stitcher Radio, or Google Play. It helps other listeners find this show. Be sure to connect with us and reach out with any questions/concerns: Facebook Instagram Twitter IEP website This podcast is for informational and educational purposes only. It is not to be construed as legal advice specific to your circumstances. If you need help with any legal matters, be sure to consult with an attorney regarding your specific needs.

Nursing director Cynthia McComber and recently-retired infection prevention manager Cathy Gray met in the mid-1980s as staff nurses on 5 South, University of Utah Health’s pediatrics unit. When Cathy became the nurse manager, she promoted Cynthia into her first leadership role as assistant manager. Their careers grew from there – twisting and turning through many different parts of University of Utah Health. On the occasion of Cathy’s retirement last month, she and Cynthia sat down to talk about what they’ve taught each other and how they have developed as leaders.

#17 Episode with Cathy Samaras – Mother of Six APRIL 18, 2018   Cathy Samaras. 1987. Annapolis. I am energetic. I am creative. I connect the dots. BE next, now.   Badass Quotes: “Why did I do it? Because no one else would.” (3:00) “I wanted that and I figured out how I was going to get that.” (21:38) “I was not the smartest kid in the class, but I could make things happen.” (23:19) “It was scary because we were giving up our independence, the right to decide the fate of our sport. (43:17) “If I let them see how upset I am, then it will all be over.” (52:48) “I love challenges. I like to rise to the challenge. I like to create and innovate a different way to reach that challenge.” (1:02:30) “You just don’t have what you had 5 years ago.” (1:12:10)   Podcast Intro: There is no one like Cathy Samaras. She is a sassy, smart and driven woman who has broken so many molds in her lifetime so far. She is my mother and the bravest person I know. She was a physical education teacher after college, started businesses as an outlet for her passion after she had kids, and stumbled into being one of greatest change agents in the history of women’s lacrosse. Her tribe is the family she built with her high school sweetheart, George. She is in-your-face. She always says what’s on her mind. She is a matriarch, a feminist, a wife, a mother and has a dedicated group of self-proclaimed hens she hangs out with regularly. Cathy has an unrelenting spirit, my mother is a geyser of innovative ideas and this Head Honcho – as she likes to refer to herself - is an undeniable beacon for authenticity.   Official Bio: Cathy has been recognized by Sports Business Journal as one of the top 10 US executives influencing the future of women’s sports. She serves on the National Advisory Board of Connect Sports, the Boys and Girls Club of Annapolis & Anne Arundel County  and Chairs the Annapolis High School Alumni Committee for the Capital Campaign for Maryland Hall [more ...] - https://www.chesapeakeclublacrosse.com/coaches   Biggest Takeaways: Where does her “spark” come from (10:45) Growing up with alcoholic parents (11:32) Why activities outside of school were critical in 1950s (17:20) When Cathy changed her name to Kitty (23:52) Getting engaged to her high school sweetheart (28:45) Why she got into lacrosse (35:22) Where does her drive come from (40:05) Why she got 2 facelifts (1:07:35) What it’s like being 74 years old (1:11:45) What would be on her tombstone (1:14:30)   Major Conversation Highlights  Why she kept on having kids (4:15) City girl moves to the country (15:55) How 4H Club taught her organization (18:28) The Greatest Teacher & his mischievous class (24:52) Different times Cathy was resilient (31:31) Hardest professional experience (42:00) Walking out of the house you built (54:32) Who she considers brave (58:30) Cathy’s 7-Line Brave Pitch (1:04:15) Describing her tribe one by one (1:13:15)   Social Media Instagram http://instagram.com/cathysamaras   Facebook https://www.facebook.com/cathy.samaras   Links Thomas J Tereshinski – Cathy’s Favorite Teacher http://www.legacy.com/obituaries/name/thomas-tereshinski-obituary?pid=101946542&view=guestbook   Sue Chittim – Principal, Annapolis High School http://www.capitalgazette.com/cg2-arc-097b1309-2016-5550-92bc-226bef530a76-20130906-story.html   Nancy Schrum – Not My Child Program http://www.aacounty.org/departments/county-executive/county-initiatives/heroin/   Synapse Sports http://www.synapsesports.com   CCLax Club Lacrosse https://www.chesapeakeclublacrosse.com   Brave SUBSCRIBE to our newsletter https://www.morebrave.com   TAKE online classes https://www.getmorebrave.com   Twitter: http://twitter.com/getmorebrave http://twitter.com/cristasamaras   Instagram: http://instagram.com/getmorebrave http://instagram.com/cristasamaras   Facebook: http://facebook.com/getmorebrave

CASE Smart Impact Capital is a toolkit that helps you to raise capital that aligns with your needs. In 1992, Cathy Clark had a conversation with Lloyd Morrissett, the co-founder of Sesame Workshop. Lloyd told her “Change happens when the right people with the right idea and the right capital come together at the right time.” This idea stuck with Cathy and has guided her career since. When Cathy first appeared on Social Entrepreneur in January 2016, she said. “It isn’t enough to have a good idea, to want to help people, but you have to have an organization to do it, and eventually that organization needs capital. And that has become the theme of my career.” Cathy Clark is the faculty director for the Center for the Advancement of Social Entrepreneurship (CASE) at the Duke Fuqua School of Business. She runs the Initiative on Impacting Investing. Cathy and the team at CASE have developed a resource to help social entrepreneurs to be more efficient and effective in raising investment capital. The solution is called CASE Smart Impact Capital. It is a toolkit that contains short videos, downloadable resources, spreadsheets, and more. The modules are bite-sized and flexible. You can jump to any section at any time to match where you are on your fundraising journey. CASE Smart Impact Capital was developed over a two-year period, while working with partner organizations such as MIT, Stanford, USAID, Uncharted, and Spring. In this interview, Cathy takes the listeners from the theoretical basis of impact investing through a description of CASE Smart Impact Capital. If you want to jump ahead, leap to 15:50 in the interview. We didn’t get to everything we wanted to talk about, so we’ve put together a short Bonus episode, which you can find here. Social Entrepreneurship Quotes from Cathy Clark “The term impact investing was coined almost ten years ago.” @cathyhc, @CASESmartImpact “Anyone who is investing is taking their dollar and putting it into a capitalist system, where that dollar has an impact.” @cathyhc, @CASESmartImpact “It’s basically, people voting with their dollars.” @cathyhc, @CASESmartImpact “Anyone who has an investment account is already investing in an outcome.” @cathyhc, @CASESmartImpact “We live in a finite set of resources. The planet earth is not infinite.” @cathyhc, @CASESmartImpact “Unlimited growth within a resource-constrained environment simply does not make sense.” @cathyhc, @CASESmartImpact “We have to tilt capitalism in a slightly different direction.” @cathyhc, @CASESmartImpact “I teach at a business school because I believe business has the largest leverage point.” @cathyhc, @CASESmartImpact “At CASE, we call it leaping the chasm. Other people call it the pioneer gap.” @cathyhc, @CASESmartImpact “I’ve been looking at this for over 20 years.” @cathyhc, @CASESmartImpact “What I saw was completely demoralizing.” @cathyhc, @CASESmartImpact “We really wanted to build this around the needs of entrepreneurs.” @cathyhc, @CASESmartImpact “We have a template or a tool, where you make a decision, and you move on.” @cathyhc, @CASESmartImpact “We wanted to make this modular and easy.” @cathyhc, @CASESmartImpact “We created a triage process.” @cathyhc, @CASESmartImpact “Most of our entrepreneurs had the wrong list.” @cathyhc, @CASESmartImpact “The stakes are really high.” @cathyhc, @CASESmartImpact Social Entrepreneurship Resources: CASE Smart Impact Capital: https://casesmartimpact.com The Center for Advancement of Social Entrepreneurship (CASE) at Duke University:https://centers.fuqua.duke.edu/case/ Cathy Clark on Twitter:https://twitter.com/cathyhc Book: Crazy Good Advice: 10 Lessons Learned from 150 Leading Social Entrepreneurs: https://tonyloyd.com/book  

In a programme first broadcast in 2017, Melvyn Bragg and guests discuss Emily Bronte (1818-1848) and her only novel, published in 1847 under the name 'Ellis Bell' just a year before her death. It is the story of Heathcliff, a foundling from Liverpool brought up in the Earnshaw family at the remote Wuthering Heights, high on the moors, who becomes close to the young Cathy Earnshaw but hears her say she can never marry him. He disappears and she marries his rival, Edgar Linton, of Thrushcross Grange even though she feels inextricably linked with Heathcliff, exclaiming to her maid 'I am Heathcliff!' On his return, Heathcliff steadily works through his revenge on all who he believes wronged him, and their relations. When Cathy dies, Heathcliff longs to be united with her in the grave. The raw passions and cruelty of the story unsettled Emily's sister Charlotte Bronte, whose novel Jane Eyre had been published shortly before, and who took pains to explain its roughness, jealousy and violence when introducing it to early readers. Over time, with its energy, imagination and scope, Wuthering Heights became celebrated as one of the great novels in English. The image above is of Laurence Olivier as Heathcliff and Merle Oberon as Cathy on the set of the Samuel Goldwyn Company movie 'Wuthering Heights', circa 1939. With Karen O'Brien Professor of English Literature at the University of Oxford John Bowen Professor of Nineteenth Century Literature at the University of York and Alexandra Lewis Lecturer in English Literature at the University of Aberdeen Producer: Simon Tillotson.

In a programme first broadcast in 2017, Melvyn Bragg and guests discuss Emily Bronte (1818-1848) and her only novel, published in 1847 under the name 'Ellis Bell' just a year before her death. It is the story of Heathcliff, a foundling from Liverpool brought up in the Earnshaw family at the remote Wuthering Heights, high on the moors, who becomes close to the young Cathy Earnshaw but hears her say she can never marry him. He disappears and she marries his rival, Edgar Linton, of Thrushcross Grange even though she feels inextricably linked with Heathcliff, exclaiming to her maid 'I am Heathcliff!' On his return, Heathcliff steadily works through his revenge on all who he believes wronged him, and their relations. When Cathy dies, Heathcliff longs to be united with her in the grave. The raw passions and cruelty of the story unsettled Emily's sister Charlotte Bronte, whose novel Jane Eyre had been published shortly before, and who took pains to explain its roughness, jealousy and violence when introducing it to early readers. Over time, with its energy, imagination and scope, Wuthering Heights became celebrated as one of the great novels in English. The image above is of Laurence Olivier as Heathcliff and Merle Oberon as Cathy on the set of the Samuel Goldwyn Company movie 'Wuthering Heights', circa 1939. With Karen O'Brien Professor of English Literature at the University of Oxford John Bowen Professor of Nineteenth Century Literature at the University of York and Alexandra Lewis Lecturer in English Literature at the University of Aberdeen Producer: Simon Tillotson.

Before, when Cathy would tell someone what she did, she would say, “I teach women how to listen to their bodies as the true source of wisdom.” It’s beautiful, flowery language. And it sounds wise and metaphorical. But unfortunately, it wasn’t language that helped her ideal clients understand if they needed what she had to offer. When Cathy came to me, we got underneath her tendency to overthink the words she used. Which led us to choosing a more specific niche, gave her more tangible language to express herself, and helped her finally connect with the people who needed her most. In this episode, you’ll have a behind-the-scenes look into how Cathy stopped overthinking and started putting herself out there to be seen and get clients. “Understanding how to express what I do has given me the confidence to show up more.” - Cathy Cochrane Announcements: Are you a new coach who is ready to help others but doesn’t have the biz know-how in place? In the New Coach Challenge, my two business besties and I teach you how to communicate, market, monetize your business. And best part of all? It’s 100% free. Click here to sign up. What’s your biggest aha from this episode? Head over to the Unforgettable Facebook group and share it. In today's episode, you'll learn: How niching down saved her from missing out on ideal opportunities What truly helped her to stop overthinking and start connecting with her ideal clients Which small shift you can make in your next conversation to move the focus from how you do business to how you can help Which of her biggest ‘a-ha’ moments led to more clarity and confidence when talking about what she does Links from the Episode Cathy’s gifts for us: Listen to Your Body audio and Better Breakfast Builder to keep a clear head throughout the day Cathy’s website (Episode 57) Want to Win Clients? Choose Clear Over Clever (Episode 51) A Life Coach Goes from Hard-to-Explain to Clear and Compelling with Christi Daniels (Article) Read This When Your Heart is Breaking (Article) How to Find Hope and Motivation After Divorce

Interview with Cathy Sexton (IgniteYourProductivityRadio.com) I learned about my guest–Cathy Sexton–from her Ignite your Productivity radio show and immediately became a fan. I love all things related to productivity and organization and that’s what she’s all about. A few month ago, I was a guest on Cathy’s radio show sharing all my great tips and tools about being productive. When Cathy shared the mp3 with me, I posted it as a GFY podcast episode, that you can check out here: #34 – How to Get More Accomplished & Reach Your Long-Term Goals by Doing Less Work Cathy has been a productivity strategist and coach since 2003. She owns and operates The Productivity Experts, and helps clients who are seeking to improve their work environment, grow their business, advance their career, spend more time with family and friends or just reduce daily pressures. Cathy is devoted, passionate and committed to helping clients accomplish more with less effort and less stress saving them time, money and energy. If you’re ready to make 2014 the best year of your life yet by consistently accomplishing your goals and staying organized without stressing out constantly, this is the episode for you! Don’t miss it. Items mentioned in this episode: Ignite Your Productivity Radio The Productivity Experts Did you like the podcast? Please leave a review on iTunes: www.gofireyourself.com/review (Click on “View in iTunes” on the left side and then write a review under “ratings and reviews”). You rock!! The post GFY 038: Save Time, Money & Energy with These Killer Organization Techniques by Cathy Sexton appeared first on Go Fire Yourself.