Podcasts about health hub

Anneliese Dressel has nutritional advice from the Health Hub in Ballincollig Hosted on Acast. See acast.com/privacy for more information.

Pregnancy is a lot. Your body's changing in real time, your cravings make zero sense, and suddenly everyone has an opinion about what you should or shouldn't be eating. It's overwhelming, confusing, and honestly? Sometimes just straight-up annoying. That's why we're cutting through the noise in today's episode and getting into the real stuff. I'm in convo with women's health dietitian Julianka Bell, who's worked with tons of moms-to-be and knows how to make nutrition feel supportive, doable, and actually helpful minus the guilt or outdated rules. Even if you're not pregnant, but you're thinking ahead or just want to feel more confident about nourishing yourself in this season, there's something here for you too. Hit play...you're gonna love this one. LISTEN UP! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  About Julianka Bell Julianka Bell, MS, RD is a registered dietitian specializing in women's health and nutrition communications, focusing on integrative and functional medicine. With over a decade of experience, Julianka has dedicated her career to simplifying complex nutritional concepts and creating meaningful, actionable health strategies for women across the perinatal journey—from preconception through early motherhood. A mom of two toddlers, Julianka combines her professional expertise with a deep, firsthand understanding of women's challenges in navigating their health. She is the founder of MotherKin, a private practice that provides one-on-one support to women navigating preconception through perimenopause. Julianka is also the Director of Marketing & Communications at FullWell, a fertility wellness company, where she leverages her expertise in nutrition communications and brand strategy to help elevate the company's mission of empowering people with science-backed nutrition. With a BA in Psychology from Temple University and an MS in Nutrition Communications from Tufts University, Julianka brings a unique blend of scientific expertise and empathy to her work. Her approach integrates both evidence-based nutrition and a deep understanding of the personal, emotional, and societal factors influencing women's health. Julianka's professional philosophy emphasizes authenticity, relatability, and practical guidance, ensuring women have the tools and support to nourish themselves during life's transformative stages.   Connect with Julianka Bell: IG: @JuliankaBell Website: https://www.wearemotherkin.com/home Julianka's favorite Costco snacks in Business Insider: https://www.businessinsider.com/best-snacks-costco-executive-member-dietitian-mom-2025-4 Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @flourishvulva / @valerieagyeman Facebook: @flourishheights Twitter: @flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

Today's guest is a woman whose voice has transformed the lives of millions. Marisa Peer, the world-renowned therapist and the brilliant mind behind RTT (Rapid Transformational Therapy).In this episode, Marisa shares how she was once told she'd never have children and how she refused to let those words define her. She also opens up about her journey through cancer, and the radical healing power of belief.We break down the science and soul of RTT. How words become commands to the subconscious, how emotional trauma embeds itself in the body, and how shifting your internal dialogue can literally restructure your health on a quantum level.This conversation will leave you questioning everything you've ever been told by doctors, society, or your own inner critic.Connect with Marisa: www.marisapeer.comDon't miss out on our August events!! A Health Hub in London and the first Wellness Way Festival both events headlined by Barbara O'Neill. Discover more at www.phillyjlay.comConnect with Philly • Website: phillyjlay.com • Socials: @thewellnesswaypodcast DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Today's guest is a woman whose voice has transformed the lives of millions. Marisa Peer, the world-renowned therapist and the brilliant mind behind RTT (Rapid Transformational Therapy).In this episode, Marisa shares how she was once told she'd never have children and how she refused to let those words define her. She also opens up about her journey through cancer, and the radical healing power of belief.We break down the science and soul of RTT. How words become commands to the subconscious, how emotional trauma embeds itself in the body, and how shifting your internal dialogue can literally restructure your health on a quantum level.This conversation will leave you questioning everything you've ever been told by doctors, society, or your own inner critic.Connect with Marisa: www.marisapeer.comDon't miss out on our August events!! A Health Hub in London and the first Wellness Way Festival both events headlined by Barbara O'Neill. Discover more at www.phillyjlay.comConnect with Philly • Website: phillyjlay.com • Socials: @thewellnesswaypodcast DisclaimerThis podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Girl, I know I'm not the only one who'd rather skip the dentist, but trust me, what you eat, your hormones (yes, pregnancy, menopause, and everything in between) and even your stress levels can seriously impact your mouth...and your overall well-being! Dr. Arlene Asante is here to spill the tea on why those dental visits are non-negotiable and how to keep both your smile and your health on point. You definitely don't want to miss this one! LISTEN UP! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  About Dr. Arlene Asante Dr. Arlene Asante is a dentist, motivational speaker, life coach, and mentor passionate about transforming lives inside and outside the dental office. A native of Hyattsville, Maryland, she earned her Doctor of Dental Surgery degree from Howard University College of Dentistry and completed an Advanced Education in General Dentistry (AEGD) program in Bangor, Maine. She specializes in Implantology, Invisalign®, and Cosmetic Dentistry and is a certified Invisalign® provider, with advanced training from institutions like The Phelps Institute for Implantology and The Dawson Academy. Beyond her dental expertise, Dr. Asante is known for her compassionate, patient-centered approach. She is the founder and president of Enhancing Adolescent Girls for an Evolving Resolution (EAGER, Inc.), a nonprofit mentoring program empowering young women in Baltimore City. She also coaches millennial entrepreneurs, helping them launch nonprofits and develop professional skills. Dr. Asante has led workshops at Howard University, Morgan State University, and Coppin State University, focusing on leadership, business etiquette, and entrepreneurship. She's a sought-after keynote speaker and panelist at women's empowerment events. In her free time, Dr. Asante enjoys traveling, skydiving, music, reading novels, and spending time with family and friends. Connect with Dr. Asante: Dr. Asante on Instagram: @drarleneasante Website: https://firstclassmilesbethesda.com/ Watch Dr. Asante's oral health tips on Fox 5 DC: https://www.fox5dc.com/video/1555964 Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @flourishvulva / @valerieagyeman Facebook: @flourishheights Twitter: @flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

Ever feel like you're your own worst critic? In this special episode, Dr. Rachel Goldman, a clinical psychologist, joins me to talk about how to check in with yourself mentally without being too hard on yourself, the sneaky signs you might be burning out, and why asking for help can be so tough. We're also diving into how to build a solid support system, even when it feels like you're going at it alone. Plus, Dr. Rachel's got some simple strategies to help you turn that inner critic into your biggest cheerleader, shift your mindset when things go south, and actually celebrate your wins (without guilt). If perfectionism has a grip on you, she's sharing the mindset shift that'll help you drop the pressure to be perfect. In honor of International Women's Day, this episode is all about showing up for yourself, embracing your achievements, and breaking free from burnout. LISTEN UP! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  About Dr. Rachel Goldman Rachel L. Goldman, PhD, FTOS, FASMBS-IH (aka Dr. Rachel) is a nationally recognized clinical psychologist, speaker, and consultant who takes a holistic approach to health. Specializing in the mind-body connection, Dr. Rachel focuses on stress reduction, disordered eating behaviors, health behavior change, and the treatment of obesity. She is also a Clinical Assistant Professor in the Department of Psychiatry at NYU Grossman School of Medicine and runs a private practice in NYC, where she utilizes cognitive behavioral therapy (CBT) to promote behavioral changes that lead to healthier and happier lives. As a leading CBT expert, Dr. Rachel is an active speaker and panelist, regularly sharing her expertise at prominent conferences and events. She has been featured on national media platforms, including on-camera appearances and sharing the stage with Oprah. She served as a consultant for the film The Whale and has been quoted in top publications such as The New York Times, TIME Magazine, CNN, USA Today, and Women's Health. Dr. Rachel is also a frequent expert guest on Sirius XM Doctor Radio. Recognized by Women's Health Magazine as one of the Most Inspiring Women to Follow, she was named a Women's Health Action Hero and was recently honored as a Mental Health Coalition Champion and a Top 100 Mental Health Influencer of 2024. Dr. Rachel is passionate about empowering individuals to build their own mental health toolbox and live happier, healthier lives. Connect with Dr. Rachel: Dr. Rachel on Instagram: @drrachelnyc Website: https://www.drrachelnyc.com/ Watch Dr. Rachel on Oprah's "The State of Weight": https://www.youtube.com/watch?v=OQlpB1JNqJw Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @flourishvulva / @valerieagyeman Facebook: @flourishheights Twitter: @flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

In this episode, Ollie, Jack, and Nathan discuss the rise of Barcelona as a hotbed for Digital Health Innovation. They discuss digital health trends, how Barcelona has achieved such success, and what lessons the rest of the world can learn.Podcast Tags: healthcare, healthcare news, life sciences, health policy, public health, digital health, digital, artificial intelligence, AI, telemedicine, virtual care, electronic patient recordsSource Links:https://www.4yfn.com/news/barcelona-top-10-in-europe-and-the-middle-east-in-healthtech-investment https://ajuntament.barcelona.cat/digital/en/actualidad/noticias/barcelona-ranks-5th-among-european-cities-in-investment-in-digital-health-1096812https://gkc.himss.org/news/himss-defines-digital-health-global-healthcare-industryhttps://vynamic.com/insights/creating-a-digital-therapeutics-launch-playbook/https://catalonia.com/key-industries-technologies/technologies/digital-health-in-cataloniahttps://barcelonahealthhub.com/en/news/pharmaceutical-company-gebro-pharma-and-barcelona-health-hub-to-collaborate-to-promote-innovation-in-the-field-of-digital-health/https://www.techbarcelona.com/en/angelini-pharma-se-une-a-tech-barcelona-para-impulsar-el-ecosistema-de-salud-digital/https://barcelonahealthhub.com/en/news/4yfn-interview-with-iomed/https://healthtechforward.comhttps://echalliance.com/events-health-connector/flagship-events/the-digital-health-wellness-summit-2025/https://exteriors.gencat.cat/en/actualitat/not_240506_digital_healthhttps://apiumhub.com/tech-blog-barcelona/digital-health/https://www.sjdhospitalbarcelona.org/en/news/sjd-barcelona-childrens-hospital-microsoft-are-collaborating-creation-ai-laboratory-development-digital-health-projectshttps://www.better.care/news/with-promoting-the-open-data-digital-health-platform-in-spain-better-joins-barcelona-health-hub/https://catalonia.com/w/cristian-pascual-barcelona-health-hub-barcelona-has-all-the-ingredients-to-become-one-of-the-world-s-digital-health-capitals-https://www.irsjd.org/en/news-and-events/news/811/retaining-talent-and-fostering-public-private-partnerships-some-of-the-challenges-that-is-facing-the-healthtech-sectorPanel – Ollie May, Jack Young, Nathan CarrollResearch & Production – Nathan CarrollRecording & Editing – Mike Liberto, Rachel SkoneckiFor additional discussion, leave a comment or contact us at TrendingHealth.com.

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to Dr. Alex Bartle all about sleep. Dr. Bartle, a leading sleep specialist, shares insights into the key habits that make the biggest difference in sleep quality, the science behind sleep stages, and the common misconceptions that keep people from getting the rest they need. They also discuss the impact of modern lifestyles, caffeine, alcohol, and wearable sleep trackers, as well as strategies for managing shift work and jet lag. Plus, Dr. Bartle breaks down the connection between sleep, metabolic health, and mental well-being—and shares his own go-to tips for better sleep. Whether you're struggling with insomnia or just looking to optimise your rest, this episode is packed with practical advice. Enjoy!Dr. Alex Bartle is a distinguished sleep specialist and the founder of the Sleep Well Clinic in New Zealand. He began his medical career as a General Practitioner in Christchurch in 1978. Driven by a passion for sleep medicine, Dr. Bartle earned a Master's degree in Sleep Medicine from Sydney University and established the Sleep Well Clinic in March 2000. Under his leadership, the clinic has expanded nationwide, offering comprehensive assessment and treatment services for various sleep disorders, including snoring, sleep apnoea, and insomnia. Dr. Bartle is a member of the Australasian Sleep Association and has been an invited speaker at international conferences, sharing his expertise on sleep health and its impact on overall well-being.In addition to his clinical work, Dr. Bartle frequently shares his expertise through various media platforms. He has appeared on radio programmes such as "The Health Hub," discussing topics like improving sleep habits and addressing sleep disruptions during seasonal changes. Dr Alex Bartle Linked In https://nz.linkedin.com/in/dr-alex-bartle-10346925 Sleep Well clinic https://www.cpap.co.nz/  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

This week on the Health Hub, expert Greg Pain unpacked the best and worst exercise trends for 2025 - and revealed the top exercises you should be doing. LISTEN ABOVE See omnystudio.com/listener for privacy information.

An important webinar on the menopause will take place later this week. ‘Menopause and Me: The Many Ways to Manage Your Menopause' is being organised by HSE Mid West Health and Wellbeing. It will be held on Wednesday evening in collaboration with The Complex Menopause Clinic at the Women's Health Hub, Nenagh Hospital. You can register for the talk using the following link and email MaireadA.Kelly@hse.ie for more information: https://zoom.us/webinar/register/WN_trgzxE0oRgKBiaiOuOpJEQ#/registration To find out more, Alan Morrissey was joined by Senior Health Promotion and Improvement Officer at HSE Mid-West, Mairead Kelly. Photo (c): https://scontent.fdub5-2.fna.fbcdn.net/v/t39.30808-6/475833106_598565956261000_6341002764598089483_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=127cfc&_nc_ohc=Fbzm3Rlfbl0Q7kNvgGGHgQ9&_nc_oc=AdjiwMPlzl-fkWnOZpGbSVqVKdXkrfd46NSJYaIjPD4AmnaOvXlBKobGtkCyD7R1p0Q&_nc_zt=23&_nc_ht=scontent.fdub5-2.fna&_nc_gid=Arah0rjK_rkyNgG61DmqXk1&oh=00_AYBBWVnA1aD06rwuYutgEEnex4i4BZJ_cxUD-qtRoQNXrw&oe=67AFBF65

Heart disease is the #1 killer of women, yet it's still not talked about enough. That changes today! I'm in convo with Erin Moran, Associate VP of Go Red for Women at the American Heart Association, to get real about heart health, the signs we CAN'T ignore, and why advocacy is everything. Plus, we dive into how her late sister Ashley's story fuels her mission. LISTEN UP! The Flourish Heights Podcast was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, Women's Health Dietitian as she breaks through topics surrounding periods, women's nutrition, body awareness, and self-care.  About Erin Moran Erin Moran is a dedicated advocate for women's health with a strong academic background, holding a B.S. in Human Development and Family Resources, a Master's in Counseling, and a PhD in Human Sexuality. After beginning her career as a counselor in Los Angeles, she transitioned into Advertising Sales with the Los Angeles Times, where she spent 16 years honing her skills. Following the heartbreaking loss of her sister Ashley to a stroke and heart failure at just 34, Erin committed herself to raising awareness and funds for women's heart health. As the Associate Vice President for Go Red for Women with the American Heart Association, she works tirelessly to educate individuals and organizations about heart disease—an issue that affects 1 in 3 women and is largely preventable. Erin empowers women to take control of their health and advocates for meaningful change in women's health initiatives. Her passion and expertise make her a powerful voice in the fight for every female heartbeat. Connect with Erin Moran + Heart Health Resources: Erin's Instagram  Erin's podcast show on Apple: There's More to Come | IG: @moretocomepodcast Go Red for Women: https://www.goredforwomen.org/en/ American Heart Association: https://www.heart.org/ Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @flourishvulva / @valerieagyeman Facebook: @flourishheights Twitter: @flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!

The Evanston Health and Human Services Department has launched a new Health Hub that offers free screening and health consultations to residents at Ebenezer AME Church. The program was created in partnership with TBF Diagnostic. Read the full story here: https://dailynorthwestern.com/2025/02/04/audio/everything-evanston-health-hub-expands-community-access-to-medical-screenings/

VIVOBAREFOOT are the proud sponsors of today's episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this episode of The Wellness Way, Philly is joined by the incredible Dr Sarah Myhill, a trailblazer in the field of natural health and immunity. Dr Myhill shares her wealth of knowledge about why childhood illnesses are crucial for building a strong immune system and why so many adults are deficient in essential nutrients. Packed with actionable tips and advice, this conversation is a must-listen for anyone looking to reclaim their health and wellbeing. Don't miss the Health Hub event on 6th February, where you can discover even more ways to optimise your health. Philly listeners get an exclusive discount—use the code PHILLY10 for a reduced ticket price! Please support Philly's work and stay connected by signing up for the Philly J Lay newsletter. Don't miss out on joining the NEW CommuniTEA membership! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com. Connect with Dr Sarah Myhill: • Website: www.drmyhill.co.uk Connect with Philly: • Website: phillyjlay.com • Socials: @thewellnesswaypodcast Disclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

VIVOBAREFOOT are the proud sponsors of today's episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this episode of The Wellness Way, Philly is joined by the incredible Dr Sarah Myhill, a trailblazer in the field of natural health and immunity. Dr Myhill shares her wealth of knowledge about why childhood illnesses are crucial for building a strong immune system and why so many adults are deficient in essential nutrients. Packed with actionable tips and advice, this conversation is a must-listen for anyone looking to reclaim their health and wellbeing. Don't miss the Health Hub event on 6th February, where you can discover even more ways to optimise your health. Philly listeners get an exclusive discount—use the code PHILLY10 for a reduced ticket price! Please support Philly's work and stay connected by signing up for the Philly J Lay newsletter. Don't miss out on joining the NEW CommuniTEA membership! Start your healing journey with Philly and the rest of the wellness warriors TODAY! Discover more at www.phillyjlay.com. Connect with Dr Sarah Myhill: • Website: www.drmyhill.co.uk Connect with Philly: • Website: phillyjlay.com • Socials: @thewellnesswaypodcast Disclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Join us at The Health Hub on 6th February for an unmissable wellness experience.

Join us at The Health Hub on 6th February for an unmissable wellness experience.

VIVOBAREFOOT are the proud sponsors of today's episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this thrilling episode of The Wellness Way, Philly is joined by two world-renowned health experts, Dr Sarah Myhill and Dr Jenny Goodman, to discuss the upcoming Health Hub event, presented by the College of Naturopathic Medicine (CNM) in collaboration with The Wellness Way. This is a rare opportunity to hear from two of the most respected voices in holistic medicine, who will be speaking and sharing advice at The Health Hub. • Dr Sarah Myhill is a leading authority in chronic fatigue syndrome (CFS/ME) and mitochondrial health, with decades of experience helping patients reclaim their energy and vitality. She has authored several ground-breaking books, including The Paleo Ketogenic Diet and Diagnosis and Treatment of CFS/ME. • Dr Jenny Goodman is an expert in nutritional and environmental medicine and the author of the acclaimed book Staying Alive in Toxic Times. Her work focuses on how the right nutrients can transform health and how to protect ourselves from modern-day environmental threats. Meeting these trailblazers in person at The Health Hub is a once-in-a-lifetime opportunity to gain direct insights into their decades of wisdom and practical advice. The Health Hub promises to be a transformative event, featuring expert talks, hands-on advice, and a vibrant community committed to natural health. Don't miss this chance to learn from the best and take the next step in your healing journey! Whether you're looking to optimise your health, learn about natural therapies, or just want to feel amazing, this is the event for you. Tickets start at just £20, but they're limited, so don't wait. Head over to my webpage to grab yours now! Let's transform our health together. See you there! Connect with Philly: • Website: phillyjlay.com • Socials: @phillyjlay Connect with College of Naturopathic Medicine:        •    Website: naturopathy-uk.com Disclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

VIVOBAREFOOT are the proud sponsors of today's episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this thrilling episode of The Wellness Way, Philly is joined by two world-renowned health experts, Dr Sarah Myhill and Dr Jenny Goodman, to discuss the upcoming Health Hub event, presented by the College of Naturopathic Medicine (CNM) in collaboration with The Wellness Way. This is a rare opportunity to hear from two of the most respected voices in holistic medicine, who will be speaking and sharing advice at The Health Hub. • Dr Sarah Myhill is a leading authority in chronic fatigue syndrome (CFS/ME) and mitochondrial health, with decades of experience helping patients reclaim their energy and vitality. She has authored several ground-breaking books, including The Paleo Ketogenic Diet and Diagnosis and Treatment of CFS/ME. • Dr Jenny Goodman is an expert in nutritional and environmental medicine and the author of the acclaimed book Staying Alive in Toxic Times. Her work focuses on how the right nutrients can transform health and how to protect ourselves from modern-day environmental threats. Meeting these trailblazers in person at The Health Hub is a once-in-a-lifetime opportunity to gain direct insights into their decades of wisdom and practical advice. The Health Hub promises to be a transformative event, featuring expert talks, hands-on advice, and a vibrant community committed to natural health. Don't miss this chance to learn from the best and take the next step in your healing journey! Whether you're looking to optimise your health, learn about natural therapies, or just want to feel amazing, this is the event for you. Tickets start at just £20, but they're limited, so don't wait. Head over to my webpage to grab yours now! Let's transform our health together. See you there! Connect with Philly: • Website: phillyjlay.com • Socials: @phillyjlay Connect with College of Naturopathic Medicine:        •    Website: naturopathy-uk.com Disclaimer: This podcast is for educational purposes only. Always seek professional advice for any health or legal concerns.

Looking for a place where nothing is TMI? You're in good hands. That's the mantra of Winx Health, co-founded by Jamie Norwood & Cynthia Plotch. Winx Health is your sexual & vaginal health hub for easy-to-use tests, treatments, and more. Hear the pivotal moments that inspired the company and how the team evolved to add more offerings, including its most innovative products that test for UTI, pregnancy, and more. Jamie & Cynthia share how they've responded to the massive legal & policy changes in women's health and the collaborative nature of women's health companies. Tune in to this episode to move women's health forward!   Learn more: Jamie Norwood Cynthia Plotch Winx Health Winx Health LinkedIn   Today's Hot Flash and other stats from: Urogynecology

Exciting news! Do A Little Healthcare is teaming up with Philly for an exclusive workshop at CNM to celebrate the launch of Central London's first Health Hub on 6th February. Don't miss out—sign up for Philly's newsletter at phillyjlay.com for all the latest updates and details! VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don't miss out on joining the NEW CommuniTEA membership. Start your healing journey today and discover more at www.phillyjlay.com. Philly x In this episode of The Wellness Way, Philly sits down with Rob K., an extraordinary healer with deep knowledge of medicinal plants and natural medicine. Rob shares powerful insights into the therapeutic benefits of cannabis, its impact on chronic symptoms, and why it's most beneficial when ingested or applied topically rather than smoked. Rob's journey began at age 15, when his mother was diagnosed with breast cancer. Watching her battle through mastectomies, chemotherapy, and radiation treatments, he sought alternative approaches that offered true healing rather than harmful side effects. This quest led him to explore cannabis as a potent, natural remedy for cancer and beyond—a “vilified medicine” that could transform health and wellbeing. Rob believes that if more people understood the benefits of cannabis medicine, 80% of today's common symptoms could be alleviated. Through his platform, DoALittle Healthcare, Rob offers holistic healthcare coaching and a range of natural therapies designed to boost health and vitality. DoALittle Healthcare provides: •⁠ ⁠Holistic health care coaching •⁠ ⁠Detox and cleansing protocols •⁠ ⁠Acupressure and Swedish massage •⁠ ⁠Neuroscience-based mindfulness, meditation, relaxation training, and NLP •⁠ ⁠Herbal remedies and “The Marvelous Molecules” •⁠ ⁠Healthcare talks and workshops at venues of your choice Tune in as he and Philly discuss the empowering potential of natural medicine to improve lives, one person at a time. CONNECT WITH ROB •⁠ ⁠Website: doalittle.co.uk CONNECT WITH PHILLY •⁠ ⁠Website: phillyjlay.com •⁠ ⁠Socials: @phillyjlay Please support Philly's work by heading over to www.phillyjlay.com/shop-philly/ Disclaimer: The content shared in this episode is for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before beginning any new health protocol or treatment. The opinions expressed are those of the guest and may not represent the views of the host or sponsors.

Exciting news! Do A Little Healthcare is teaming up with Philly for an exclusive workshop at CNM to celebrate the launch of Central London's first Health Hub on 6th February. Don't miss out—sign up for Philly's newsletter at phillyjlay.com for all the latest updates and details! VIVOBAREFOOT are the proud sponsors of today's episode. To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don't miss out on joining the NEW CommuniTEA membership. Start your healing journey today and discover more at www.phillyjlay.com. Philly x In this episode of The Wellness Way, Philly sits down with Rob K., an extraordinary healer with deep knowledge of medicinal plants and natural medicine. Rob shares powerful insights into the therapeutic benefits of cannabis, its impact on chronic symptoms, and why it's most beneficial when ingested or applied topically rather than smoked. Rob's journey began at age 15, when his mother was diagnosed with breast cancer. Watching her battle through mastectomies, chemotherapy, and radiation treatments, he sought alternative approaches that offered true healing rather than harmful side effects. This quest led him to explore cannabis as a potent, natural remedy for cancer and beyond—a “vilified medicine” that could transform health and wellbeing. Rob believes that if more people understood the benefits of cannabis medicine, 80% of today's common symptoms could be alleviated. Through his platform, DoALittle Healthcare, Rob offers holistic healthcare coaching and a range of natural therapies designed to boost health and vitality. DoALittle Healthcare provides: •⁠ ⁠Holistic health care coaching •⁠ ⁠Detox and cleansing protocols •⁠ ⁠Acupressure and Swedish massage •⁠ ⁠Neuroscience-based mindfulness, meditation, relaxation training, and NLP •⁠ ⁠Herbal remedies and “The Marvelous Molecules” •⁠ ⁠Healthcare talks and workshops at venues of your choice Tune in as he and Philly discuss the empowering potential of natural medicine to improve lives, one person at a time. CONNECT WITH ROB •⁠ ⁠Website: doalittle.co.uk CONNECT WITH PHILLY •⁠ ⁠Website: phillyjlay.com •⁠ ⁠Socials: @phillyjlay Please support Philly's work by heading over to www.phillyjlay.com/shop-philly/ Disclaimer: The content shared in this episode is for informational purposes only and should not be considered medical advice. Always consult with a qualified healthcare professional before beginning any new health protocol or treatment. The opinions expressed are those of the guest and may not represent the views of the host or sponsors.

MDJ Script/ Top Stories for September 12th Publish Date:  September 12th    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Thursday, September 12th and Happy heavenly Birthday to Jesse Owens. ***09.12.24 – BIRTHDAY – JESSE OWENS*** I'm Dan Radcliffe and here are the stories Cobb is talking about, presented by Credit Union of Georgia.  Mount Paran Moves Game to Thursday Phony Threats Disrupting Cobb Schools, District Says Proposed 20-Story Development Hopes to be a Health Hub in Smyrna   Plus, Leah McGrath from Ingles Markets on plant-based items.   All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!    BREAK: CU of GA  STORY 1:  Mount Paran Moves Game to Thursday Mount Paran Christian, coming off two wins, is gearing up for a matchup against Cherokee Christian, moved to today at 7:30 p.m. due to Hurricane Francine's potential impact. Head coach Matt Ely is pleased with the team's progress, emphasizing weekly improvement and efficient practice despite new rules limiting scrimmages. Senior quarterback Andrew Overton, who won the CFF Player of the Week Award for his performance against St. Francis, is highlighted for his leadership and athleticism. Ely praises Cherokee Christian for their discipline and coaching and is focusing on building on his team's strengths and handling similar defensive schemes to previous opponents. STORY 2:  Phony Threats Disrupting Cobb Schools, District Says Since last week's tragic high school shooting in Barrow County, Cobb County School District has received over 50 fake threats. The district confirms that each threat has been thoroughly investigated and proven non-credible. A student from Dickerson Middle School faces criminal charges for making threats, although they are not considered a danger to the school. The district's swift response is praised by Jeff Hubbard, president of the Cobb County Association of Educators, who highlights the problem's growth due to social media. For safety information, visit the Cobb Schools website. STORY 3:  Proposed 20-Story Development Hopes to be a Health Hub in Smyrna A new 20-story, mixed-use development called South Spring is proposed by Roswell-based Rass Associates for 8.7 acres near Truist Park. The project includes 650 residential units, two commercial buildings with 175,000 square feet of space, a 10-12 story office building with 200,000 square feet of space, and 250 hotel rooms. It aims to focus on health and wellness, integrating medical and lifestyle services. The plan aligns with Smyrna's long-term development goals and is expected to undergo review by the Atlanta Regional Commission, with city consideration anticipated in early 2025. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info. We'll be right back  Break: DRAKE STORY 4:  'A Day of Memory': 9/11 Honored at Marietta National Cemetery On the 23rd anniversary of the September 11 attacks, east Cobb resident Gayle Lorio and dozens of volunteers gathered at Marietta National Cemetery to clean headstones and honor fallen veterans. With over 17,000 buried there from all U.S. wars since the Civil War, the volunteers, organized by Carry The Load and including employees from companies like Panasonic Automotive and AT&T, aimed to pay tribute and maintain the gravesites. “It's a day of memory,” said Navy veteran Alex Smith, highlighting the significance of honoring those who sacrificed their lives. STORY 5:  Marietta Considers Downtown Branded Banners The Marietta City Council has advanced a proposal for new branded light post banners in Marietta Square. Proposed by Brittney Gray of Visit Marietta, the banners will feature the organization's new logo, website, and tagline, “Meet me on the Square.” The rebrand aims to enhance local pride, tourism awareness, and visual cohesion. The banners, in navy blue, purple, and orange, are designed to reflect the square's aesthetics and will be installed on 17 light poles around the Square. All costs will be covered by Visit Marietta, with the banners up through January. We'll be back in a moment    Break: INGLES 6   And now here is the conversation with Leah McGrath from Ingles Markets to discuss   ****LEAH INGLES INTERVIEW ON PLANT BASED ITEMS****   We'll have closing comments after this. Break: Marietta Theatre (COLOR PURLPLE)   Signoff-   Thanks again for hanging out with us on today's Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network   Show Sponsors: ingles-markets.com cuofga.org drakerealty.com mariettatheatresquare.com   #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.

It may be hot outside, but our feed drops are hotter ;P. As our hiatus nears its end (we'll be back in just 2 weeks!), we are excited to share a hilarious episode from our friend Lauren Flans over at Coming Out Pod (@comingoutpod). We have been big fans of Coming Out Pod from the very beginning and can't wait to hear what you think after listening to the episode. If you love it (and we're sure you will), don't forget to subscribe wherever you listen to podcasts! ----- Writer Elliott Maya (they/them, and "a sprinkle of he/him in, like, a fruity Victorian dandy boy way") has a real way with words, in case you couldn't tell from that parenthetical. Raised in the *extremely* strict Jehovah's Witnesses religion, Lio and their brother were also the only Black kids at their school. As if this weren't enough, Lio started going through puberty quite early, which coincided with them realizing that they were "not like the other girls, in many ways." Lio knew that college was their only chance of escape, so they started working at the age of twelve. Along the way, they attempted to hide their queerness in high school by becoming a gay bully...but in an ironic twist, they ended up becoming "horrifically" attracted to their (also queer) victim. Besides being an absolutely HILARIOUS storyteller, Lio also has Long Covid, and started the group Covid Cautious Queers. We spend the latter half of the episode talking about the ways in which Lio's illness has changed their life, and the (easy!) ways you can help not only them, but everyone in your community. First thing's first: follow Lio on Instagram at @bougiebasquiat, and please please please see their bio for links to their GoFundMe, their Health Hub, and their Ko-fi! You can also follow them on TikTok at @transnaruto, and check out their *gorgeous* website at elliottmaya.com. Last but not least, follow @covidcautiousqueers on Instagram, especially if you're in Southern California. It's Pride Month, y'all - let's be there for Lio!! Learn more about your ad choices. Visit megaphone.fm/adchoices

Writer Elliott Maya (they/them, and "a sprinkle of he/him in, like, a fruity Victorian dandy boy way") has a real way with words, in case you couldn't tell from that parenthetical. Raised in the *extremely* strict Jehovah's Witnesses religion, Lio and their brother were also the only Black kids at their school. As if this weren't enough, Lio started going through puberty quite early, which coincided with them realizing that they were "not like the other girls, in many ways." Lio knew that college was their only chance of escape, so they started working at the age of twelve. Along the way, they attempted to hide their queerness in high school by becoming a gay bully...but in an ironic twist, they ended up becoming "horrifically" attracted to their (also queer) victim. Besides being an absolutely HILARIOUS storyteller, Lio also has Long Covid, and started the group Covid Cautious Queers. We spend the latter half of the episode talking about the ways in which Lio's illness has changed their life, and the (easy!) ways you can help not only them, but everyone in your community.First thing's first: follow Lio on Instagram at @bougiebasquiat, and please please please see their bio for links to their GoFundMe, their Health Hub, and their Ko-fi! You can also follow them on TikTok at @transnaruto, and check out their *gorgeous* website at elliottmaya.com. Last but not least, follow @covidcautiousqueers on Instagram, especially if you're in Southern California. It's Pride Month, y'all - let's be there for Lio!!

In this week's Omni Talk Retail Fast Five news roundup, sponsored by the A&M Consumer and Retail Group, Wiliot, Avalara, TGW, and Sezzle, Chris and Anne discussed: - Walmart's out-of-nowhere decision to shut down all 51 of its health centers (Source: Bloomberg) - Best Buy's “groundbreaking” new partnership with CNET (Source: Best Buy Press Release) - Tesco bringing EagleAI's gamification to its loyalty program (Source: Tesco Press Release) - Walmart launching its first new private label food line in two decades, aka bettergoods (Source: Bloomberg) - And closed with a look at why Nordstrom launching a new digital marketplace may just be the Mirakl it needs (Source: Retail Dive) There's all that, plus this month's OmniStar (congrats Ryan Nalette of Bob's Discount Furniture), Chris V4.7, the vagaries of selling live chickens, and why jalapeños should be branded like Dole Pineapples or Chiquita Bananas. P.S. We are also gearing up for CommerceNext out in NYC in June. Scaled retailers and brands can register for FREE with code “FASTFIVE” in the referral field. Secure your spot now — head to commercenext.com/conference/ and don't forget to use “FASTFIVE” P.P.S. Be sure to check out all our other podcasts from the past week here, too: https://omnitalk.blog/category/podcast/ P.P.P.S. Also be sure to check out our #1 podcast ranking in all of retail on Feedspot Music by hooksounds.com

To catch Lisa live on instagram, follow her @lisabilyeu: https://bit.ly/3a1NbNv For more from Dawoon Kang, follow her @:https://www.instagram.com/dawoonkang/?hl=en [Original air date: 5/19/20]. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be! Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more! Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist. Want to repair and heal your relationships? Start with Love Lab. Curious about your health? We've got you covered in Health Hub. And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics discussed on today's show: Wet Phone, Hotel Cal Lyrics, MLS Reg Season, Douchebag Transportation, fubo TV, EV Sales, Trump Shoes, Nucs in Space, Paul's Guitar, Birthdays, History Quiz, Beer Can Sex Toy, Heidi's Health Hub, Cop News, 20 in 24, Beatles News, Human Brain Chip, Kim's Purse, Marky Ramone, Deep Cut Face Off, and Apologies.

Nicole Casanova, Youth Engagement and Evaluation Specialist with the Washington State Department of Health, says her agency has created an online Teen Health Hub to answer teens' questions; Dr. Lindsay Weaver, ASTHO Member and State Health Commissioner for the Indiana Department of Health, discusses how Indiana health leaders were able to win state approval of a 1500 percent increase in public health funding; and an ASTHO webinar will dive into how performance management systems can help agencies improve practices within their environmental health divisions. Washington State Department of Health Webpage: Teen Health Hub WA ASTHO Webinar: Investing in Public Health Infrastructure – Indiana's Success Story ASTHO Webinar: Performance Management in Environmental Health ASTHO Webpage: Stay Informed

Welcome to Women of Impact ! This two-part conversation with Cindy Trimm is PACKED with wisdom bombs you wish you heard 10 or 20 years ago. Cindy shares her story of transforming her broken pieces into powerful lessons, and how she found love at 60! We unpack the value of being single and why you never want to settle. The encouraging part in all this is that you attract who you are, not who you want. Cindy gives practical tips and gems  on how to make yourself the priority and not the option. We dive deep into Cindy's 20-year vision plan and how she developed the mindset of choosing adventure over security. We discuss hard-hitting questions like, "Can he handle all that you want to grow and evolve into?" It's time for you to stop playing the supporting role in other people's stories. “Your feet will never take you where your mind has never been.” -Cindy Trimm If you're ready to step into your own story as the leading lady, this episode is a must-listen! Remember, you're worthy of happiness, and we're here to help you achieve it. Stay unstoppable, ladies! Don't forget to subscribe and leave a review for more empowering conversations like this one. Follow Cindy Trimm: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That's https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We've got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://audible.com/woi or text woi to 500-500. Go to https://zocdoc.com/lisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://linkedin.com/lisa. That's https://linkedin.com/lisa to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://betterhelp.com/women today to get 10% off your first month. Take charge of your fitness and go to https://tryfuture.co/WOI to get 50% off your first month. Let Aura handle your online safety by going to https://aura.com/WOI and start your free 2-week trial. Go to https://tryviome.com/LISA and use code LISA to get 20% off your first 3 months, and take control of your gut health today! Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase by going to https://drinkAG1.com/lisa. ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We've got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

[Original air date: 3-13-19]. This week's guest on Women of Impact is Liz Arch. Liz is a trauma-informed yoga teacher, martial artist, author, and the founder of Primal Yoga® where she helps women uncover their strength, courage, and empowerment. In this episode, she talks about how to uncover personal trauma and reconstruct your internal dialogue to create inner peace. SHOW NOTES: What is trauma? [02:08] How to identify past traumas [07:17] Why healing is never linear [11:16] The importance of taking the ownership to heal yourself [13:18] How yoga creates a safe space to heal from trauma [17:38] Using mindfulness to heal [26:35] Why being fearless is unrealistic [27:47] The power of belief [33:10] How Liz wrote her book while pregnant [34:54] Why nutrition can exacerbate trauma [38:35] How to figure out your food triggers [40:43] The best foods for your mental health [43:26] The first steps you should take to heal from trauma [45:26] FOLLOW LIZ: WEBSITE: https://bit.ly/2Tw41AM YOUTUBE: https://bit.ly/2Tw45k0 INSTAGRAM: https://bit.ly/2Ch7h8N FACEBOOK: https://bit.ly/2Y2eqmC SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That's https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month. ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We've got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

[Original air date: 1-7-22]. Let's talk about sex! Believe it or not, there are couples that have been together for years and may even have children that are not comfortable with conversations about sex. Having open communication with about your sex life, desires and fantasies together is so important to the health and longevity of your sex life. Knowing when and how to find the right moment, the right questions and the right approach will not only improve your sex life, it can positively impact the health of your relationship and lives together. Let's take a deep dive into 3 tips Tom and Lisa are sharing to make your sex life over the top great together. Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They're taking questions and giving relationship advice that will enhance all of your relationships. QUOTES: “Because the thing is to trick ourselves into thinking we're always giving our partners exactly what they need all the freakin time is absolutely putting blinders on.” Lisa Bilyeu [8:10] “One should want to guide their partner, but guide them to success.” Tom Bilyeu [13:42] “If you have it as this is the person I love most in the world, and I'm guiding them to a treasure, and I know that they're also going to guide me to a treasure, then it becomes beautiful.” Tom Bilyeu [15:31] “If you don't have sex beforehand, if you don't discuss it, especially, then you may end up in a relationship with someone that is that may be the antithesis of what sexually turns you on.” Lisa Bilyeu [33:43] “Communication isn't about what you say, it's about what the other person hears.” Tom Bilyeu [37:16] Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into a world of empowerment with me, Lisa Bilyeu, in this riveting episode of Women of Impact featuring the fiercely authentic Jameela Jamil. In our conversation we dig into the heart of societal pressures and expectations that women are forced to navigate daily. Jameela shares her personal journey of overcoming criticism and standing strong amidst the chaos. She selflessly shares her wisdom of breaking free from the suffocating standards of perfection that society has been imposing on women for too frikin long.  Hopefully our conversation encourages you to silence the noise around you, listen to your inner voice, and set boundaries that protect your peace. We're exploring the importance of facing fears, making mistakes, and more importantly, owning them.  “You can't find out who you are if you don't make mistakes.” -Jameela Jamil Jameela challenges us to do something just for ourselves and to find joy in pursuing what we love. This episode is a call to action and a movement to help you take back your power and stop striving for an unattainable reputation of perfection and start embracing their authentic selves. Are you ready to master confidence, set boundaries, and create a new you? Let's go homie! Follow Jameela Jamil: Website: https://iweighcommunity.com/  Instagram: https://www.instagram.com/jameelajamil/  YouTube: https://www.youtube.com/c/jameelajamil  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Post your job for free at https://bit.ly/LinkedinWOI. That's https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Give therapy a try, with BetterHelp! Visit https://bit.ly/BetterhelpWomen today to get 10% off your first month.  ***Are You Ready for EXTRA Impact?*** Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  *New episodes delivered ad-free *Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  *Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. *Looking to boost your confidence? Check out the Get Confident playlist.  *Want to repair and heal your relationships? Start with Love Lab.  *Curious about your health? We've got you covered in Health Hub.  *And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! *****Subscribe on Apple Podcasts: https://apple.co/457ebrP***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

[Original air date: 2-13-19]. In this special Valentine's Day episode of Women of Impact with Lisa Bilyeu, she and special guests Steph Purpura and Emily Morse get real about relationships. Steph Purpura spent her childhood feeling worthless but as an adult she's found herself and put in the work to live an amazing life. With her husband she runs a company called Powerful-U. Emily Morse, also known as Sex with Emily, has a doctorate in human sexuality. She is a sex and relationship expert with one of the top relationship podcasts in the world. SHOW NOTES: Why we repeat past relationship mistakes [04:58] How to develop a strong sense of self-worth [08:03] Why you need to focus on loving yourself before loving someone else [11:42] The first step to loving yourself [13:18] What to do when you have toxic people in your life [15:46] Why you can't make other people's emotions about yourself [19:33] How to avoid making assumptions [22:12] What to do when past issues come up in a new relationship [24:51] The importance of building communication skills [26:47] Why you can't put your relationship on the back-burner [33:38] Why you need to prioritize intimacy [37:48] Learning to enjoy sex and intimacy [41:32] How to set your partner up for success [46:34] FOLLOW LISA: INSTAGRAM: https://bit.ly/2PjcS28 FOLLOW EMILY: PODCAST: https://apple.co/2CrcTPY WEBSITE: https://bit.ly/1uwtdVs INSTAGRAM: https://bit.ly/2wEL7uf FACEBOOK: https://bit.ly/2PE4RVP YOUTUBE: https://bit.ly/2wHo6pA FOLLOW STEPH: WEBSITE: https://bit.ly/2ByqMt3 SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://bit.ly/LinkedinWOI. That's https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. Today, I'm joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles.  “We may never actually get any kind of ‘I'm sorry', any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen. And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you're free. If you're ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel's book, Break the Cycles: https://www.amazon.com/gp/product/0593472497?  Follow Dr. Mariel Buque: Website: https://www.drmarielbuque.com/  Podcast: https://breakthecyclewithdrmariel.buzzsprout.com/  Instagram: https://www.instagram.com/dr.marielbuque/  YouTube: https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  X: https://twitter.com/lisabilyeu  SPONSORS: If you purchase an item using these affiliate links, Impact Theory may receive a commission. Try Audible FREE for 30 days! Just visit https://adbl.co/3TLkgrD or text woi to 500-500. Go to https://bit.ly/ZocDocLisa and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.  Post your job for free at https://bit.ly/LinkedinWOI. That's https://bit.ly/LinkedinWOI to post your job for free. Terms and conditions apply. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

[Original air date: 8-3-18]. In this week's episode of Relationship Theory, Tom and Lisa talk about sabotaging your relationship and having a partner out of your league. DOWNLOAD the Relationship Revelations Questionnaire: http://bit.ly/2GJp33N DOWNLOAD the 25 Bullet Impact Theory Belief System: http://bit.ly/2ubknRe TOM BILYEU READING LIST: http://bit.ly/2rZdpO9 FOLLOW LISA: Lisa's Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom's Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom's Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom's Facebook: https://www.facebook.com/tombilyeu/ Impact Theory's Facebook: https://www.facebook.com/ImpactTheoryOfficial/ Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Betrayal is never easy to swallow. But remember, your worth isn't defined by your partner's choices. In this episode, We're diving into the painful world of infidelity with the help of my homie and friend of the show, world renowned psychologist, Dr. Ramani.  Being cheated on can leave you feeling heartbroken and questioning your self-worth. But here's the truth: cheating is never about you, it's about the choices made by your partner. You may know Dr. Ramani for being one of the top narcissists experts, but in today's two-part episode she's exposing why cheaters are willing to risk hurting you while never wanting to leave. Falling in love and being in a relationship is risky business, is your dating game up to par? Part one of this episode is packed with valuable information and perspectives that will empower you to heal and move forward. Today, we're hoping to help mend your broken heart, shield you from future harm, and help you cultivate a love built on trust and respect.. I'm Lisa Bilyeu, and this is Women of Impact.  Follow Dr. Ramani: Website: http://doctor-ramani.com/  YouTube: https://www.youtube.com/user/DoctorRamanDurvasula  Instagram: https://www.instagram.com/doctorramani/  Follow Me, Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Hey there homie! Enjoy this holiday special IG Live episode with the health God, Shawn Stevenson. This episode will be packed with nuggets of gold for you to hold on to and practice as we all indulge in holiday calories! Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  Right now, Women of Impact listeners will get an additional 15% off an annual membership at https://bit.ly/MasterclassWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Today we're redefining Intimacy and healing In the second part of this powerful episode with an eye-opening raw conversation with Latteras Whitfield, author of Dear Future Wifey.  We're exploring rarely discussed angles such as the failure of counseling and misconceptions about sex within a marriage. Prepare to be moved as Latteras shares powerful lessons on intimacy and unmet needs. Through this inspiring dialogue, you're going to gain the tools to spot the signs of cheating and take meaningful action towards healing and growth. Subscribe to Women of Impact for more courageous conversations that address the silent struggles we face in relationships and in life. And don't forget to check out Latteras' book, Dear Future Wifey, for further insights on building strong and resilient partnerships. https://www.amazon.com/Dear-Future-Wifey/dp/B08K58WDPT  Follow Latteras Whitfield: Website: https://www.kingdomroyale.com/  YouTube: https://www.youtube.com/DearFutureWifey  Instagram: https://www.instagram.com/laterrasrwhitfield/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  Right now, Women of Impact listeners will get an additional 15% off an annual membership at https://bit.ly/MasterclassWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  Right now, Women of Impact listeners will get an additional 15% off an annual membership at https://bit.ly/MasterclassWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Hey there, ladies! Lisa Bilyeu here, with a power-packed episode of Women of Impact that you don't want to miss. I was lucky enough to sit down with the phenomenal Julia Haart, star of My Unorthodox Life and a true beacon of confidence. From her strict upbringing to becoming a fashion icon, Julia's journey is a testament to self-belief and determination. She's here to share a sexy, fun, and surprisingly simple hack to skyrocket your confidence - and trust me, it's a game-changer! We dive deep into why we often get trapped in judgmental conversations with ourselves, and how this self-criticism holds us back from feeling good about who we are. But fear not! We're exploring a simple trick to shift this mindset and start building unshakeable confidence, now that's what I call sexy! And remember, you can be a part of these empowering conversations too! I go live Thursdays at 9 AM PST on Instagram, and I'd love for you to join us. Bring your questions, your coffee, and your confidence, and let's make some magic together! “Women can't be free if they spend all day feeling insecure.” -Julia Haart My mission is to help you build your confidence one episode at a time. If this podcast has impacted your journey towards living your absolute best we'd love to hear from you! Leave us a rating or review to let us know what you think, and to help other women find us. Follow Julia Haart: Twitter: https://twitter.com/JuliaHaart  Instagram:https://www.instagram.com/juliahaart/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  Right now, Women of Impact listeners will get an additional 15% off an annual membership at https://bit.ly/MasterclassWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Welcome back, homie! Lisa Bilyeu here with part two of our exhilarating journey into the world of sex and intimacy. Together with sexologist Miss Jaiya, we dive deeper into unearthing your erotic blueprint and boosting confidence. This episode continues to shake up traditional narratives, empowering you to embrace your sensual desires. Jaiya guides us on transforming bedroom apprehension into allure, and rejection into rapture. Ready to ignite fireworks in your bedroom? Join us on Women of Impact as we continue exploring the tantalizing world of eroticism and intimacy. Let's redefine passion and create unforgettable nights! Take the Erotic Quiz Today: https://theblueprintbreakthrough.com/  Check out Jaiya's book, Your Blueprint for Pleasure: https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X  Follow Miss Jaiya: Website: https://missjaiya.com/  YouTube: https://www.youtube.com/@Missjaiya   Instagram: https://www.instagram.com/missjaiya/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  Right now, Women of Impact listeners will get an additional 15% off an annual membership at https://bit.ly/MasterclassWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Hey ladies, Lisa Bilyeu here and I've got a juicy secret to share. Even after 20+ years of marriage, I'm still exploring the world of sex and intimacy! And I want you to join me on this journey with award-winning sexologist, Miss Jaiya. Prepare to discover bedroom tips that will ignite your sexual appetite and deepen your bond with your partner. This two-part episode is a no-holds-barred conversation about awakening your own erotic pleasure beyond the traditional penis-centric narrative. We're removing the sexual masks, unearthing our erotic blueprints, and boosting our confidence to red-hot levels! Jaiya shares how to transform bedroom shame into sizzle, rejection into ravishment. We're ditching outdated do's and don'ts for a sensational sex life makeover. Think erotic compatibility is key? Jaiya presents a fresh perspective that might just spark fireworks in your bedroom! “Sex is a tool for our own realization.” -Miss Jaiya So, ready to redefine your sex life? I'm Lisa Bilyeu, empowering women is my game. Don't miss out on part two with Jaiya tomorrow right here on Women of Impact. Together, let's build bridges of passion and create pleasurable nights you truly deserve! Catch us for part two where we continue to unpack all the erotic, kinky, and taboo topics around sex. Let's get ready to create your best sex life ever! Take the Erotic Quiz Today: https://theblueprintbreakthrough.com/  Check out Jaiya's book, Your Blueprint for Pleasure: https://www.amazon.com/Your-Blueprint-Pleasure-Awaken_and-Fulfill_Your/dp/145495003X  Follow Miss Jaiya: Website: https://missjaiya.com/  YouTube: https://www.youtube.com/@Missjaiya   Instagram: https://www.instagram.com/missjaiya/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  Right now, Women of Impact listeners will get an additional 15% off an annual membership at https://bit.ly/MasterclassWOI. Go to https://bit.ly/QuinceWOI for free shipping on your order and 365-day returns. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Welcome back to part two of this roller coaster ride with Dr. Nicole LePera! We're continuing our deep dive into the heart of relationships and the hurdles that stop 70% of couples from reaching their first anniversary. Love is a thrilling journey, but what happens when the thrill fades away? Dr. LePera is here with us to share valuable insights on recognizing incompatible relationships and traversing the emotional battlefield.  We dive even further into managing emotional responses in healthier ways and why understanding your needs is key to a successful relationship. In Nicole's words, "To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…" If you're battling relationship issues or simply seeking a better understanding of love, you can't afford to miss this episode. So, buckle up homie and hit that play button for part two of our conversation with Nicole LePera. Let's continue this journey to healthy loving relationships together! Check out Nicole's latest book, How to Be the Love You Seek: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748  Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/@TheHolisticPsychologist  Instagram: https://www.instagram.com/the.holistic.psychologist/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  Right now, Women of Impact listeners will get an additional 15% off an annual membership at https://bit.ly/MasterclassWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

New love is easy, staying in love is hard work (believe me!) Today, my homie, Dr. Nicole LePera is joining me for a relationship dive into the complexities that lead to 70% of couples never seeing their 1 year anniversary. Falling in love is a thrilling ride, but what happens when the adrenaline fades and reality sets in? That's where the majority of relationships hit a snag. Does your relationship feel more like a roller coaster than a peaceful journey? As fun as roller coasters are in the amusement park, you may be addicted to the highs and lows of toxic love, and that's not fun or healthy in your grown up relationships. In this two-part episode, Dr. LePera shares valuable tips to help you identify if you're in an incompatible relationship and how to navigate through the emotional minefield. We also discuss why change can be as challenging as squeezing into skinny jeans after Thanksgiving dinner, and how to handle your emotional responses in a healthier way. “To make sure that our needs are met in a relationship, we have to be really clear on what they are and we have to be really clear on what we want…” -Nicole LePera If you're struggling with your relationship or just want to understand love better, this episode is a must-watch. So, hit that play button and make sure you catch part two with Nicole LePera Check out Nicole's latest book, How to Be the Love You Seek: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748  Follow Nicole LePera: Website: https://theholisticpsychologist.com/ YouTube: https://www.youtube.com/@TheHolisticPsychologist  Instagram: https://www.instagram.com/the.holistic.psychologist/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  Right now, Women of Impact listeners will get an additional 15% off an annual membership at https://bit.ly/MasterclassWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

[Original air date: 9-14-19.] In this week's episode of Relationship Theory, Tom and Lisa talk about commitment and how to tell if you're ready for a relationship. FOLLOW LISA: Lisa's Instagram: https://www.instagram.com/lisabilyeu/ Women of Impact Instagram: https://www.instagram.com/womenofimpact/ Twitter: https://twitter.com/lisabilyeu Facebook: https://www.facebook.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en FOLLOW TOM: Tom's Instagram: https://www.instagram.com/tombilyeu/ Impact Theory Instagram: https://www.instagram.com/impacttheory/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Tom's Twitter: https://twitter.com/tombilyeu Impact Theory Twitter: https://twitter.com/impact_theory?lang=en YouTube: https://www.youtube.com/@TomBilyeu Tom's Facebook: https://www.facebook.com/tombilyeu/ Impact Theory's Facebook: https://www.facebook.com/ImpactTheoryOfficial/ Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

What up homie! We're wrapping up the second half of this power-packed two-part episode of Women of Impact, Stephan Speaks is back diving into those dating dilemmas and decoding the things men say that drive us mad and leave us feeling a little lost and confused af. Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don't want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. From being friend-zoned to a whole lesson in why some men can't control the urge to sleep around, even with the woman of their dreams right in front of them… Stephan is spilling the tea and giving us the harsh reality of what men are telling us. You can be mad or you can take a man's perspective and play the dating game a little than you did yesterday. Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks  Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI. Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

In today's two-part episode of Women of Impact, I'm super excited to help you navigate the tricky world of dating. If you're a homie of the show, then no doubt you've heard of my guest before. He's the world-renowned relationship coach and best-selling author, Stephan Speaks. He's back diving into those dating dilemmas that have you feeling lost and confused af. “When you ask a question you may get an answer you don't want to receive.” -Stephan Speaks Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don't want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. Join us as we learn how to decode what men say that drive us up the wall. Hopefully you'll have empathy and at the same time have a better game plan ready next time you hear “she's just a friend.” Tired of feeling confused, rejected, or stuck, this episode is for you. Get ready to challenge everything you thought you knew about dating.  Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: https://www.stephanspeaks.com/  YouTube: https://www.youtube.com/@MeetStephanSpeaks  Instagram: https://www.instagram.com/stephanspeaks/  Follow Me Lisa Bilyeu:  Website: https://www.radicalconfidence.com/  Instagram: https://www.instagram.com/lisabilyeu/  Facebook: https://www.facebook.com/lisabilyeu  Twitter: https://twitter.com/lisabilyeu  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/

Hey ladies! Welcome to Women of Impact, I'm your host, Lisa Bilyeu, and today I have an important question for you. Are you ready to seriously tackle the issue of setting boundaries? Are you ready to tap into your inner power and finally take control? If that's a yes, then you're in the right place because today, we're diving deep into this topic with none other than the Boundary Boss herself, my dear friend, Terri Cole. For those of you who've listened to my previous episodes with Terri, you know that she's like the wise big sister handing out reality checks left and right. Our shared mission is to empower you to set boundaries without feeling guilty and to stop accepting less than you deserve from anyone. In today's special Q&A episode which we recorded live on YouTube, we're addressing those feelings of manipulation, dismissiveness, and belittlement. If these feelings resonate with you, it's a clear sign that you need to establish some solid boundaries. We're going to answer your burning questions, delve into Terri's expert insights, and tackle the tough issues. We're calling out those challenging relationships in your life - be it with your mother, your mother-in-law, or that narcissistic friend. We're breaking down, step-by-step, how to regain your sanity. A major part of our discussion will focus on setting boundaries with the most notorious offender – Yourself. I always find these live Q&A sessions with experts like Terri incredibly energizing. They fuel my commitment to show up for you and help you build your confidence, one episode at a time. To further support you on this journey, I've created a FREE course that will help you build the kind of confidence that says, 'These are my boundaries, respect them or step aside!' You can access this course at 4stepworkshop.com. Let's build your confidence together! And… Don't forget to check out Terri's latest Boundary Boss Workbook: https://www.amazon.com/Boundary-Boss-Workbook-Strategies-Over-Giving/dp/1649631421  Now, let's dive into the episode. Follow Terri Cole: Website: https://www.terricole.com/  Podcast: https://www.terricole.com/podcast/  Instagram: https://www.instagram.com/terricole/  Sponsors: Women of Impact Podcast is sponsored by Growthday Network: https://growthday.com/podcasts Sign up today at https://bit.ly/ButcherBoxWOI and use code IMPACT to get a FREE TURKEY ​plus $20 off your first order.​  To get 15% off your next unique gift, go to https://bit.ly/UncommonGoodsWOI.  Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We've got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/