ABENA is in the HOUSE!

✨ABENA✨ explains her love of fish as friend and sometimes food, too! Join ABENA as she descends into a downward thought spiral that ends in QUESTIONING whether there is a Fish

Throw the diapers away & COMMIT to the potty! Fly little birdy - potty training is a process. People pee - messes happen! Mothers know this, man! This too shall pass - when your child grows-up. Keep CALM & Mother ON! Happy Mother's Day,

Listen on Spotify to hear songs

Things are getting better, right? If not. . . scroll for a while { www.Pinterest.com/ABENALOOK }

To listen to songs. . . listen on Spotify!

Longest Night

Looking for her

Are you not with other people (loved ones, friends, partner /s or whoever) on the … dah … daaaah … HOLIDAY? During the holidays people get hyped up about togetherness. But what to do when you are not gathering? How will one get it together!?? Well, let ✨ ABENA ✨give you some IDEAS, friends. Meditate

You guys are out

Halfway 1/2 to #CASTMAS DAY. 12/24/2021? No! #CASTMAS is not just 1 day ~ it's a whole season. DECEMBER is # CAST. . . MUST. . . Month!

Good morning! Good morning! Abena is starting her day with tea & love.

How many shrimp

A long boring story

Summer don't go! Hear what SHE saw. Let's rewind back to the season before #CASTMAS . . . ☀️SUMMER☀️ 3 reasons Summer is my best friend! 3. flowers and dragonflies 2. OUTSIDE GATHERINGS (bongo drums . . . please) 3. It's hot! Taday ✨ABENA✨ is sharing the Sounds of SUMMER. Listen to what ✨ABENA✨ saw this SUMMER. If you #likelikelike ASMR

Still driving to the store. Drive with me! Got to get a. lightbulbs b. hand sanitizer c. #CASTMAS gifts ✨✨✨✨✨✨✨ What should

HI! I'm HERE! ABENA is out and about. What will she do? FELLOW Anchor-ers

21 Questions about YOUR #CASTMAS! 1. Will you be eating fruitcake? 2. Why don't you like fruitcake? 3. What movies will you be watching? 4. Is the movie A WONDERFUL LIFE a part of your #CASTMAS tradition? 5. Why is that movie soooo long? 6. Phantom will not be dressing up for #CASTMAS. What costume will your pet be wearing? 7. What's your pet's middle name? 8. How close is too close to sit by the fireside with a 100% polyester jacket? 9. In the event of an augment between FRIENDS at #CASTMAS dinner, do you diffuse the situation by offering lemonade or lemon water? 10. The DAY after the HoliDAY, do you immediately throw on your leggings and begin training for a 10K OR run to the fridge before someone eats the last slice of pie! 11. Santa hat or angel halo, what are you thinking for accessories? 12. Do you carve your protein or protein substitute WITH a rechargeable electronic knife or go OLD SCHOOL? 13. How many times do have an in-depth conversation about your area's weather trends with in-laws? 14. Who'd you rather (mind out of gutter! YOU!) dance with ~ Frosty the Snowman or The Grinch? 15. Someone slaps you in the face to get to #CASTMAS presents on the holiday morning. Who is it? 16. You made it to 3:22PM. All have gathered together on the special day. You are speaking with ____. They say ____ trigger word/s causing you to “lay hands on them.” Metaphorically, of course! What were those words? Fill-in the blanks

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What did SPOTIFY's music curator gurus decide qualified as YOUR top genera of music? Dream board review!

But 1st TEA! ⛄️ABENA☃️ needs a drink after all that running around. What's today's clue? I'll tell you. Keep listening

Come interneting with ME ✨ABENA✨ Let's chitchat!

#CASTMAS Analog Shopping. Catalog shopping is still a thing.

✨ABENA✨ was listening to this song when she rolled off of her bed and landed feet first in her beloved

TO HEAR THE SONG LISTEN ON SPOTIFY. Oh! K!

They're out there! Who? THE CONSPIRACIES. Quick, close the door! Don't let them IN! Get in the house/w ✨ABENA✨ Follow at anchor.fm/ABENALOOK Or www.Pinterest.com/ABENALOOK for more theories. For more music

What does procrastination sound like? Listen and hear. Will ✨ABENA✨ hop to it? Have you ever had trouble getting started? Just. . . go with it. BB23 or WALK?

Water is hydrating...ME! ABENA! Come along as I make water!

Bucket

ABENA's 2¢ Media is available 24/7 7/11 365 All-Day-Every-Day! How can this lady know all the news? How can I be in the know? How do I know what I'm missing? FOMO + overload. What media are you missing, right now? (American woman Rant!) I like, like, like all the media that's aimed directly at my eyes

FIREWORK ASMR! Fireworks with friends!! 4th of JULY!!!!! Celebrate sounds friends!!! www.anchor.fm/ABENALOOK/subscribe

anchor.fm/ABENALOOK/subscribe #Sunchasers ABENA's 2¢ ASMR voice water ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Need a FRIEND? Be a FRIEND. Become a part of the community. SUBSCRIBE for only $7.99 per month

Abena's 2¢ - Summer has come upon us sooo FAST. I like, like, and LIKE ☺️to enjoy every day! I am a furious #SUNCHASER. The best is sunset at a beach! I'm in the MIDWEST soooo. . . what's the next best location? A POOL, y'all✨

ABENA shares her EXCITEMENT with y'all! Are you a gardener? You SHOULD BE! ✨

Z ya' ✨

Motivate your Mom! ✨Happy Mother's Day✨to all the Maternal Figures in the WORLD!

Yawning to sleep.

✨#%!?*✨ IS THE BEST

Answer X OR O? Post your choice on www.Instagram.com/ABENALOOK @ABENALOOK✨