Podcasts about Let Me Know

Vad händer när man isolerar rockhistoriens mest ikoniska live-outro och klär av gitarrgudarna in på bara strängarna? Svaret är allt från total rymdblues till rena kärnvapenattacker och chockerande "slakt i lyx"! I veckans avsnitt av Let Me Know har vår vän Roger Nilsson laddat upp med ett riktigt drömtema för alla KISS-nördar. Vi rullar fram den rosa-röda tunnan och kastar oss handlöst in i det episka live-outrot på Black Diamond – partiet där trumpodiet åker upp i luften, och sologitarristen får totalt frispel. Med hjälp av AI-teknik har Marko skalat bort trummor och komp för att blottlägga den nakna sanningen bakom fem helt olika epoker och gitarrister: Ace Frehley: Urkraften och rymdbluesen. Det klassiska originalet där varje ton har en själ. Vinnie Vincent: Kärnvapenattacken från 1982! Ett hyperaggressivt metal-shredding som lämnar Johan i totalt chocktillstånd ("Låter som musikhögskolan klass 2!"). Mark St. John: Den mytomspunna bisvärmen. En teknisk not-attack i ljusets hastighet som utmanar allt vad dynamik heter. Bruce Kulick: Den melodiska arkitekten. Botemedlet som hittar den perfekta balansen mellan 70-talsrespekt och 80-talsbriljans. Tommy Thayer: Traditionsbäraren. Sjukt kontrollerat, stabilt och den ultimata, respektfulla hyllningen till Ace. Vem äger egentligen outrot när man plockar bort resten av bandet? Vem vinner titeln som tidernas luftgitarrhjälte efter Ace? Och hur mycket stryk förtjänar Vinnie och Mark egentligen i kommentarsfältet? Vem bar fanan bäst efter Ace Frehley?

Are you ready for The Ralph Kepple Story? So much is about all those years at East Lake, of course, but there is far more to the man than his legendary run in Atlanta.

Vad händer nu med höstens stora KISS-event?! I dagens BerntJournalen reder vi ut alla frågetecken kring Glickman & Marx framtidsplaner. Dessutom firar vi att Let Me Know-imperiet har dundrat förbi 300 avsnitt, kollar in vilka fans som tar över mikrofonerna i sommar, och sammanfattar den fullkomligt galna jubileumsveckan där vi blev insläppta i Gröna Lunds allra heligaste. Som grädde på moset gör Berndts heta vax en total comeback med allt från fysiska hårdrocksskatter till oväntade pop-legendarer. Häll upp kaffet och spänn fast er – nu åker vi!

Top 5 Pixar Animation Films So the last time I did one of these "Top 5" lists, it was for my Top 5 Disney Animation studios without Pixar. I received several messages and a couple of comments on the post wanting to see my Top 5 Pixar movies... So, here it is. This is my Top 5 Disney / Pixar movies, along with two honorable mentions. I guess it's more of a Top 7, but we will survive the confusion. Let me know in the comments what you think ... did I miss a movie? Would you rank the movies I selected differently? LET ME KNOW! Pop Culture Addicts Theme song "Racing in Darkness" by Nautilus '54 - https://nautilus54.bandcamp.com/album/the-fell-star-2 For more on our show partners - Level Up Sabers - https://bit.ly/LevelUpFSF Once Upon a Tee - https://www.onceuponatee.net/?ref=pcapod Sign Up for Free Loot here - www.pcapod.com/contact For more on our Show - Join our Patreon: https://www.patreon.com/c/popcultureaddicts Join our Discord! https://discord.gg/cpry4fCDTq Visit our website: https://www.pcapod.com PCA on Instagram, and Threads - @pcapodshow This podcast is powered by Pinecast.

Top 5 Pixar Animation Films So the last time I did one of these "Top 5" lists, it was for my Top 5 Disney Animation studios without Pixar. I received several messages and a couple of comments on the post wanting to see my Top 5 Pixar movies... So, here it is. This is my Top 5 Disney / Pixar movies, along with two honorable mentions. I guess it's more of a Top 7, but we will survive the confusion. Let me know in the comments what you think ... did I miss a movie? Would you rank the movies I selected differently? LET ME KNOW! Pop Culture Addicts Theme song "Racing in Darkness" by Nautilus '54 - https://nautilus54.bandcamp.com/album/the-fell-star-2 For more on our show partners - Level Up Sabers - https://bit.ly/LevelUpFSF Once Upon a Tee - https://www.onceuponatee.net/?ref=pcapod Sign Up for Free Loot here - www.pcapod.com/contact For more on our Show - Join our Patreon: https://www.patreon.com/c/popcultureaddicts Join our Discord! https://discord.gg/cpry4fCDTq Visit our website: https://www.pcapod.com PCA on Instagram, and Threads - @pcapodshow This podcast is powered by Pinecast.

"CLARENCE CARTER SLIPS AWAY ON THE MYSTERY TRAIN"When we speak of the deep soul drenched days when certain performers inhabited a heart full of soul so captivating and special that they were ordained as high priests of mournful and lustful magic, we will always recall Soul legend Clarence Carter.Clarence boarded The Mystery Train today, May 14, following struggles with prostate cancer and a battle with pneumonia and sepsis. He was 90.This  blind Southern star from Alabama scored two Top 10 hits in the late 1960s and early 1970s with “Slip Away” and “Patches,” After having hits on the R&B charts (including 1965's “Step By Step” and 1967's “Tell Daddy”), Carter landed on the pop charts – as well as, concurrently, the R&B lists – with 1968's “Slip Away,” a song that highlighted Carter's powerful and emotional baritone voice with a lyric in which the singer implores his married lover for a secret rendezvous Two years later Carter released his biggest pop hit, the Grammy-winning (for Best R&B song) “Patches,” which rose to #4 on the Billboard Hot 100. Mr. Carter also recorded a number of raunchy novelty songs eschewed by mainstream radio but finding success in later years: The 1968 “Back Door Santa” was sampled by Run-D.M.C. for the 1987 single “Christmas in Hollis,” and the even more explicit “Strokin'” from 1986 was featured on the soundtrack for Eddie Murphy's 1996 remake of The Nutty Professor as well as in William Friedkin's 2011 film Killer Joe.Sleep Well Clarence. The first of the six covers that appear on Please Please Me is a mid-tempo ballad called “Anna (Go to Him),” which was written and first recorded by Arthur Alexander. Chances are that most people who hear the version sung by John Lennon have no idea who Arthur Alexander is—but the Beatles certainly knew, and so did the Rolling Stones and Bob Dylan: Alexander is reportedly the only songwriter whose tunes have appeared on studio albums by those three hallowed acts. Elvis Presley recorded one of his songs as well—albeit one that Alexander co-wrote—and so did Otis Redding and Tina Turner and Jerry Lee Lewis and Percy Sledge.Don Covay  recorded for several labels, including Blaze, Sue, Big Top, Fire, Arnold, Fleetwood, Columbia, Epic and Scepter, releasing 'Popeye Waddle' b/w 'One Little Boy Had Money' in 1962 for Cameo Parkway, which became a hit.Don was, by now, recording solo material, and material under the name of Don Covay and the Goodtimers.He penned the U.S. number 1 single 'Pony Time' for Chubby Checker, wrote a hit song called 'I'm Hanging Up My Heart for You', for the Soul singer Solomon Burke, and wrote for Gladys Knight & The Pips, penning 'Letter Full of Tears', which made the top 20.Don formed partnerships with several associates including Horace Ott and Ronnie Miller.In 1964, when he signed to the Rosemart label.His debut single there with the Goodtimers, 'Mercy Mercy' featured Jimi Hendrix on guitar.The following year, Jimi Hendrix played again on the follow up single 'Take This Hurt Off Me' b/w 'Please Don't Let Me Know'.Clarence Carter didn't have it easy while growing up in Alabama; and being Black and blind was an extra burden, but he has overcome many other obstacles in so many ways. “I feel incredibly good about what I've been able to accomplish, but it was not easy. Our world presents challenges and barriers to success for people with disabilities, but I always wanted more in life and believe that the ADA helped me get to where I am today.”I would like to say that Carter now has three “B's” behind his name, Black, Blind and Blessed. Carter is known for serious Blues music, which includes a string of R&B hits. The songs “Back Door Santa,” “Slip Away,” “Patches,” “Too Weak to Fight” and the dance hall hit “Strokin” are part of his Blues legacy.

Watch it here: https://youtu.be/bwjlP9ytwwM

Gäst Roger Nilsson Vi har nått fram till april, maj och juni 1976 – de tre månader då KISS förvandlades från amerikanska rockstjärnor till globala ikoner. Världen börjar skaka under platåstövlar när succéalbumet Destroyer släpps lös på kontinent efter kontinent. Vi följer med på den första stora resan över Atlanten: från premiären i Manchester till den klassiska invasionen av Sverige med det legendariska kaoset på Gröna Lund och Scandinavium. Det är nu rockhistorien skrivs i realtid – mellan slutsålda arenor, vilda fotograferingar på Skansen och Ace Frehleys bröllop mitt i stormens öga. En resa dag för dag Tillsammans med vår expert Roger Nilsson går vi djupare än någonsin. Vi följer bandet dag för dag genom ett schema som skulle ha knäckt vem som helst: April: Listklättringarna, de kanadensiska arenorna och de första tonerna av ”Detroit Rock City” live. Maj: Den stora Europa-turnén. Vi pratar Scorpions som förband, kaos i Paris och den svenska KISS-hysterins födelse. Juni: Hemkomsten till New York, repetitioner i en flyghangar och förberedelserna för den största showen världen skådat. Detta är inte bara en genomgång – det är en tidsmaskin till det kvartal då KISS slutade vara ett band och blev ett fenomen. Välkomna till Let Me Know-poddens årskrönika: 1976 börjar nu skaka världen på riktigt!

Charlie is back and talking with the talented young turf pro Jeremiah Mincey — about gaining experience, building name recognition, getting fired, and more.

Have you ever walked through something hard—maybe a tragedy, a really heavy season, or even just a stretch where you're juggling more than you can carry—and someone looks at you and says, “Let me know if you need anything”? You smile. You say thank you. You mean it. And they mean it!!! But deep down, you already know… you're not going to let them know. Not because you couldn't use the help but because you don't even know what you need. And even if you did, you're not sure you have the energy to explain it, ask for it, or coordinate it.There are moments in life when everything feels heavier than usual. Not always in ways you can explain—just an undercurrent of restlessness that swirls in your chest, a mental fog you can't quite clear, a weight you've learned how to carry without naming. And in those moments, something in you goes quiet—not because you don't feel cared for, but because you don't feel met.Read the full podcast notes at cleerlystated.substack.com

This is the first official transmission of the Cheap Thrills Podcast, Broadcasting from the lighthouse at the end of the world. I RustJT and my baby boy JT Jr survive a cosmic apocalypse by defending an ancient and mysterious lighthouse. Keeping our sanity by playing films and movies and broadcasting the findings. Follow our adventures and enjoy a passion for movies that only I, RustJT can share.Please follow this Podcast and Rate 5 Stars, it would mean the end of the world to me!@RustJT on Tiktok and all socials, I will read every comment and take every suggestion. So if you have a favorite post-apoc movie. LET ME KNOW!

Har rockhistoria någonsin sett bättre ut i bokhyllan än när den bär en logotyp med blixtar? Vi gör vi en djupdykning i den tryckta historien om "The Hottest Band in the World". Vi har valt ut åtta titlar som spänner över allt från de svettiga klubbgigen 1974 till de sista tårarna på End of the Road-turnén. I det här avsnittet utforskar vi: Året då allt exploderade: Vi dissekerar Martin Popoffs Kiss 76 – var det här bandets absoluta zenit? Rytmsektionen i fokus: En hyllning till männen bakom trumseten i Joey Cassatas Kiss Drummers. The Spaceman talar: Vi dyker ner i Greg Pratos unika konversationer med Ace Frehley. Nörd-bonanzan: Från belgiska specialmagasin till Christopher Wards kompletta genomgång av låtkatalogen. Den objuda gästen: Hur hamnade Iron Maiden mitt i en diskussion om Kiss? Vi hittar den röda tråden mellan Bruce Dickinson och Gene Simmons. Det här är inte bara en genomgång av litteratur; det är ett samtal om passion, samlarmani och varför vi aldrig tröttnar på att läsa om maskerna, musiken och myterna. Let Me Know – är du redo för en litterär rock'n'roll-resa?

Världens mest kända logotyp var för het för Tyskland! I det här avsnittet av Let Me Know dundrar vi rakt in i en av rockhistoriens mest märkliga och kontroversiella strider. Hur hamnade Kiss från New York i centrum av en tysk rättstvist om nazistsymbolik? Vi river upp arkiven från 1980 – året då allt ställdes på sin spets. Följ med på den kaotiska resan genom Phonograms drastiska censur, sanningen bakom de "fula" tyska bokstäverna. Det är fult, det är klumpigt, men det är ren och skär rockhistoria. Spänn fast er – nu reder vi ut sanningen bakom de tyska blixtarna! Som vanligt blir det samtal om annat Kiss relaterat under färden...

A new podcast?! You bet! Longtime golf course superintendent (and general manager) Charlie Fultz tees off his entertaining and irreverent new series with industry friend Paul Hurst.

Four years after her first appearance on Chip Lunch, Aurelia is back—and she's been busy.Since we last heard from her, Aurelia's been studying law and psychology at UNSW, shocking rats in labs (ethically, she promises), hiking glaciers in Iceland during snowstorms, attending a future leaders intensive at Cambridge, and spending six months studying transnational law at King's College London: a dream she's had since she was 17.This conversation is full of surprising tangents. It opens with a 10-minute deep dive into the trolley problem , moves into why KFC chips are terrible, and eventually lands on chicken salt and vinegar, Aurelia's chip preference, which she's been committed to since childhood fish-and-chip Sundays after church.But beneath the laughs is a thoughtful reflection on what it means to be a Christian studying law. Tim introduces the Hebrew concept of shalom, bringing wholeness and rightness to the world, and suggests that even writing wills brings shalom by ensuring the right people get the right things and honouring a person's intentions. Aurelia takes that idea and runs with it, realising that good lawyering, across corporate law, acquisitions, or litigation, is about bringing the kingdom of God on earth as it is in heaven.The travel stories are spectacular. Aurelia describes submitting an assignment 15 minutes late after throwing up all night from exhaustion at Cambridge, then presenting anyway because she refused to let it ruin her graduation celebration. She talks about hiking a glacier in Iceland at sunset during a snowstorm, visiting her grandfather's childhood home in Rotterdam without maps because she joked she'd "just know the way," and taking communion for the first time at a tiny English-speaking church in Amsterdam.And then there's King's College London—a dream Aurelia had at 17 that she'd forgotten about until she randomly checked her uni emails (rare for her) and saw an opportunity to study transnational law. She applied on the last day, got accepted despite being one subject short of the credit requirement, and spent six months studying with professors who are military advisors, UN court specialists, and leading experts in marine insurance and international institutions in crisis.

Vad händer när KISS hyllar sin största idol?  I detta avsnitt av Finding the Roots dissekerar vi den exklusiva LA-inspelningen av Paul McCartneys "Venus and Mars / Rock Show".  Vi tar dig med bakom kulisserna till stjärnspäckade studios och handplockade elitmusiker för att hitta soundet som formade giganterna. Det här är Let Me Know – vi spårar rockens rötter.

Välkomna till Let Me Know och vår nya, episka serie: Finding the Roots! Vi river upp ridån för ett av rockhistoriens mest oväntade, färgstarka och explosiva samarbeten genom tiderna. Föreställ er en värld där New Yorks legendariska gudar – The Starchild och The Demon – kliver rakt in i hjärtat av den japanska popkulturen. Det är en kulturell superkollision där eldsprutande gitarrer möter hyperenergin från Tokyos neonljus. Vi pratar om samurajsvärd mot Marshall-stackar. Vi pratar om KISS möter Momoiro Clover Z! I detta avsnitt gräver vi djupt i rötterna bakom det globala fenomenet 'Samurai Son'. Hur kunde ett band med 40 år på nacken återfödas i form av animerade krigare? Och vad händer när västvärldens största show möter österns mest hängivna fans i en kamp om topplistorna? Håll i er, för nu reser vi från gatorna i New York till de mörkaste klubbarna i Tokyo. Det här är historien om rötter som vägrar sluta växa. Det här är Finding the Roots.

Vad händer när världens hårdaste rockband byter ut eld och läder mot hundkex och 60-talspop? I dagens Let Me Know dyker vi ner i det oväntade mötet mellan KISS och Scooby-Doo. Vi snackar om den oväntat trallvänliga kultlåten 'Don't Touch My Ascot' och gräver fram rötterna till ett av populärkulturens märkligaste samarbeten i vårt nya tema: Finding the Roots. Häng med!

In this episode, Eric Stark breaks down the #1 mistake people make when upgrading an RV toilet: assuming the new toilet will connect the same way as the old one. The floor mounting is usually straightforward, but the water supply connection is where most upgrades get hung up—different fittings, different angles, and sometimes a water line that needs to be replaced or adapted. Eric also covers what really matters when choosing a replacement toilet (spoiler: it's not the brand name). You'll learn the measurements to check before you buy, including the bolt spacing and the “back-to-wall” clearance that can make certain upgraded models sit too deep or not fit at all. Plus, listeners are invited to share what black tank treatments have worked best for them, and Eric wraps up with a look at new Camco sewer hose fitting upgrades designed to make hookups easier and more reliable. Episode Focus: RV toilet replacement and upgrades — what actually causes problems, and how to avoid them. What we cover The #1 RV toilet upgrade mistake:assuming thewater connectionis universal Whybrand usually doesn't matterfor mounting: most RV toilets bolt down to the flange in a similar wayThe real “gotchas” when swapping toilets:Water supply line fitment(may need a new line, adapter, or reroute)Fitting types and anglesthat change between modelsClearance to the wall(“too deep” problems when upgrading to larger/elongated styles)What to measurebeforeyou order:Base footprint and bolt positionDistance from mounting bolts to the wallWater line location and accessPractical tips fromEric Starkfor a smoother install:Don't assume—verify your connection type and space Plan for a water line update even if the toilet swap looks “simple” Confirm you can still access fittings after the new toilet is in placeCommunity question:What black tank treatments work best for you?Let Me Know?Gear talk / wrap-up:A look atCamco's newer sewer hose fittingsand why they can make connections faster, cleaner, and more reliable Resources Mentioned in this Episode:  Here is a link to the 2 RV Accessory Catalogs - 2026 RV Catalogs  Camco Sewer Hose Cool Fittings - Latest Fittings that Swivel and Light Up PICQUIC RV Screwdriver - RV Driver w/ Bits Contact Us - Call, Text, Video, Email Our Online Resources:  The Smart Rver YouTube Channel - Check Out Our No-Nonsense YouTube Videos Sunpro Mfg - RV Sunshade, Windshield Covers & Slide Out Awning Fabrics Hot Boat Ropes - Marine Cordage- Anchor Lines, Dock Lines, Tow Lines, etc. Top Rated Podcast - The Smart RVer Podcast Website

"Hard Ride" by Glyders from Forever; "Spooky" by Jim Jarmusch and Anika from the soundtrack from Father Mother Sister Brother; The title track from Full Serpent by Dialect; "The Buck Stops Here" by Goat and Human Language from The Human Language Goat Tape; "Let Me Know" by Nohr from the Two Lanes/Nohr collaboration EP Sign (Revision); The title track from the sountrack to The Smashing Machine by Nala Sinephro; "Space Ray" by Drew Gardner from Space Ray; "Firefly Pharology" by Bellbird from The Call; "Anna" by Katzin from Buckaroo; "Nightmare V: When All Becomes None" by The Mashmallow Ghosts from When Death Arrives - Five Nightmares; "Sentient Lithosphere" by Barry Walker, Jr. from Paleo Sol.

When did the phrase 'let me know if you need anything' backfire on you? Jed told this to one of our listeners, Wendy, and it may have backfired on him in this scenario. See omnystudio.com/listener for privacy information.

Send us a textDespite all our progress, something is amiss.  In this episode, we take a hard look at how we've learned to define “development” and who it actually serves.  From GDP and productivity metrics to education, healthcare and everyday work life; we explore how growth-focused systems often increase output while subtly compromising dignity, connection and well-being.This is a grounded, human conversation about power, values and the hidden rules shaping our lives; both globally and right at home.  This episode invites you to rethink progress, notice where the system shows up in your own life.  Support the showinstagram For more of my music, visit www.soundcloud.com/john-stuarttwitterAmplify Your LoveWe are...#BetterTogether

Amy and Kat show up feeling annoyed, scared, excited, and grateful. A text from Kat’s mom sends her spiraling, Amy’s bracing for something big that’s about to happen, and somehow they end up debating whether it’s a “dopp” or a “doc” kit. They also unpack why “Let me know what you need” can backfire and share helpful things to say instead when someone’s struggling. Then they dig into the truth behind your excuses (spoiler: they’re just fears in fancy outfits), plus a random deep dive on foods that might make you smell better…and worse. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

In 2024, Cindy's book about her and Mark's experiences living a full-time Van life was published by One Stone Biblical Resources. It is entitled One Hundred Churches: A Three-Year Journey to Witness the Joy of Authentic Christianity. The book is part travel journal, part spiritual roadmap, part autobiography, part devotional, and part vanlife guide.Come along for the ride as Cindy shares the encouraging and informative stories from her book that some of her readers are calling "addictive".

Woody's restaurant gripes What makes you unnecessarily angry Do you help someone in the street if they fall over? Tim Minchin See omnystudio.com/listener for privacy information.

As arguably the single most important, most influential group in pop music history, The Beatles have been honored with thousands of cover versions. This week, Uncle Gregg, Brett, and Third Lad Arthur Alexander hand pick some of the fabbest and gearest of 'em all. 101 episodes ago, power pop hero Arthur Alexander joined us to recount his fascinating life and career: growing up in Communist Poland, getting exiled to the U.S., and being a driving force in two of the NYC's seminal power pop bands - The Poppees and Sorrows - before putting out his fine solo records One Bar Left and ...steppin' out! He was one of our favorite guests yet, so we were ecstatic to have him join us for this topic that is near and dear to his heart. Big Stir Records presents Parting Is Such Sweet Sorrow, the long lost thrid album by NYC power pop legends SORROWS, recorded in 1981 during a one-night session at the peak of their energy. This final chapter in their musical legacy includes the indie hit “Out Of My Head” and ten unreleased originals, plus three covers. The band, formed from the ashes of The Poppees, had previously made waves with their debut Teenage Heartbreak and faced struggles with their ill-fated second album (Love Too Late), which nearly ended their career. Forty years later, Arthur Alexander and the band recovered the rights to the material, leading to the surprise 2021 release of Love Too Late... The Real Album. Parting Is Such Sweet Sorrow captures the band in raw form, fueled by the frustration of industry interference, delivering high-energy rock tracks like “Never Mind,” the heartfelt elegy for John Lennon “Cricket Man,” and the rockabilly scorcher “Let Me Know.” Recorded at Mediasound Studios in NYC, it's a powerful testament to the band's sound and vision, offering a cohesive, fiery farewell with timeless tracks that reflect both their struggle and resilience. Thanks to Rex Broome and Christina Bulbenko from Big Stir Records. You are both amazing! Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever found yourself wide awake at 3:23 AM, staring at the ceiling and wondering why this keeps happening, you're not alone. In this episode, I'm diving deep into the infamous middle-of-the-night wake-up.We'll explore why your nervous system might be keeping you on high alert, how cortisol and your circadian rhythm play a role, and, most importantly, practical tools you can use to get back to sleep and stay asleep.The best part? I'm sharing two of my favorite rituals to reset your nervous system and slip back into deep sleep—fast. You'll learn exactly how to calm the 3 AM racing mind, quiet that stress response, and also how to create a bedtime wind-down routine that tells your body, “it's time to rest now.”  It's time for you to finally wake up feeling recharged instead of wrecked.✨✨ Ready To Rise Fam! ✨✨Join us for the FREE 7 day Nervous System Reset Container - a full on experience where you get access to me as your guide, AND the exact practices that will help you reset your nervous system in the amount of time it takes you to make a cup of coffee https://www.helloaudreyrose.com/7days 

The 88 Lions Gate Portal can feel like a huge energetic high—until the energy starts to fade and post-Lions Gate anxiety creeps in. If you've been feeling stuck, spiraling, or doubting your manifestations, you're not alone.In this episode of Ready to Rise, I share why high-achieving women often feel anxious after big manifesting moments (like Lions Gate or the full moon), the brain science behind these spirals, and my go-to tools for shifting out of anxiety fast. You'll learn how to anchor into positive thoughts, stop reinforcing negative loops, and keep your vibration aligned with what you're calling in.Whether you're manifesting big dreams or just want to stop overthinking, this episode will help you get back into your power and trust that what's meant for you is already on its way.✨✨ Ready To Rise Fam! ✨✨

The Aquarius Full Moon is HERE!!! This full moon is all about truly releasing what is holding us back or pulling us back into an outdated version of ourselves, who we thought we had to be. This is such an amazing time for continuing to manifest as we come off of the Lion's Gate Portal and also as Mercury goes direct on the 11th - giving us a final wave of clarity to help us truly speak out our aspirations with truth and clarity. Listen in to learn how to take full advantage of this time.✨✨ Ready To Rise Fam! ✨✨

Reminder: Links to everything below! Follow @helloaudreyrose on IG for more - and check out the Lion's Gate Soundbath Visualization www.helloaudreyrose.com/lionsgateLFG!! What a perfect topic for the 300th Episode!!!! Today is like Christmas to me with the Lion's Gate Portal being at its peak. Listen in to learn about how to work with this energy and truly manifest it all! Plus in the show notes below, get access to my private membership all about nervous system healing and heightening our spiritual connection, on me for 2 weeks. ✨✨ Ready To Rise Fam! ✨✨

Hey friend! I loved getting to share my story of finding happiness again at the RISE Summit and I decided I HAD to share it here too! Listen in :)✨✨ Ready To Rise Fam! ✨✨

I HAD to take a minute today to share my story of following the "breadcrumbs" along my healing journey. My journey was a little of everything - spirituality, nervous system regulation, and trying all things "woo woo". And to be honest, I think that by being open to everything and trying it all, it allowed me to experience things I never would have otherwise. I really hope this inspires you to lean in. Just lean into what the universe is asking of you friend. ✨✨ Ready To Rise Fam! ✨✨

In this episode, we're diving deep into the annual 8/8 Lion's Gate Portal — a powerful cosmic alignment known for amplifying manifestation, abundance, and energetic shifts.You'll learn:What the Lion's Gate Portal actually is — and why ancient civilizations, like the Egyptians, built entire temples around this alignmentWhy the portal opens between July 26 and August 12, with peak energy on August 8What the number 8 represents in numerology and why 8/8 is considered one of the most potent energetic days of the yearThe real reason manifestation works better during this time — and how to avoid common mistakes that block itHow to actually align your energy with the portal using rituals like sound healing, breathwork, scripting, and sensory journalingThe truth about calling in abundance, clarity, relationships, and aligned next steps — and what to do when they don't come instantlyThe one teaching I learned from Gabby Bernstein that changed my approach to manifestation foreverPlus, I walk you through a step-by-step manifestation ritual that helps you anchor your intentions and align your nervous system with what you're calling in.✨✨ Ready To Rise Fam! ✨✨

The new moon in Leo invites us to be BOLD, courageous, take up space - be SEEN!!Time for a reset - think of your intentions for the end of the year. What are you ready to accomplish? What are you ready to be witnessed in?Remind yourself - it is safe to shine, to be seen, to take up space.✨✨ Ready To Rise Fam! ✨✨

In today's episode, I'm joined by Chelsey Kramer, keynote speaker at the Rise Happiness Summit and founder of Design to Thrive—a coaching program helping high-achieving women build lives they love (without burning out in the process).Chelsey shares her own story of chasing career success at all costs—working 60+ hour weeks in corporate consulting—until a breaking point forced her to redefine everything.We talk about:Redefining success on your termsNavigating fear during career shiftsHow to reclaim your energy, purpose, and joyWhy burnout isn't a badge of honorAnd how true alignment creates space for mid-week tennis (yes, really!)✨ Explore more: chelseykramer.com

The 7/7 (July 7th) portal is a time of heightened intuition. Listen in to learn how to use this time to serve you. In spiritual terms, a portal is like an energetic window—where the vibration of the day is heightened. Some people say the 'veil is thinner,' meaning you may feel more attuned to your own intuition, to Source, or to spiritual insight.✨✨ Ready To Rise Fam! ✨✨

Audrey opens up about her personal journey through burnout, depression, and functional freeze—and how nervous system regulation became the missing link that finally helped her feel truly alive again.If you've ever felt emotionally numb, stuck in survival mode, or like your go-to self-care just isn't working anymore, this episode is for you.You'll Learn:Why traditional mindset hacks, rest, and even routines like yoga might stop working when you're dysregulatedWhat functional freeze looks like for high-achieving women (and why it's so often missed)Why nervous system healing is the key to real, sustainable happiness—not just temporary reliefHow neuroplasticity and regulation tools like EFT tapping, breathwork, and sound healing rewire your body for calm, joy, and resilience✨✨ Ready To Rise Fam! ✨✨

The Cancer New Moon on June 25, 2025, invites you to come home to yourself—emotionally, spiritually, and energetically. In this episode, we explore the deeper meaning of this lunar moment and what it might stir up for you.You'll learn:Why this New Moon feels extra emotional (and what to do with that)The connection between Cancer energy and your sense of safety, family, and inner childHow this moon supports emotional renewal, boundary healing, and soft new beginningsIf you've been feeling sensitive, nostalgic, or like you're craving comfort, this episode will help you understand why—and how to work with the energy, not against it✨✨ Ready To Rise Fam! ✨✨

This one's for the woman who knows she's meant for more—but is stuck in a relationship, identity, or city that no longer fits.In this inspiring and deeply honest conversation, Audrey sits down with author, podcast host, and self-love advocate Aneta Waclaw (@aneta.waclaw) to talk about what it really looks like to walk away from what's not serving you and rebuild your life on your own terms—from the inside out.They talk divorce, healing, emotional stability, and the power of affirmations, plus what it means to “date yourself” and become your own safe place again. Inside This Episode:Aneta's story: how a toxic marriage became the catalyst for self-worthWhy moving cities (or countries!) can help you reconnect with who you really areThe difference between looking healed on the outside vs. feeling whole on the insideThe real power of affirmations—and why Aneta's are 3 pages longGet Aneta's book Blooming With Self-Love on AmazonFollow her on Instagram: @aneta.waclawSubscribe to her podcast: Nourished Inside Out✨✨ Ready To Rise Fam! ✨✨

In today's episode, I'm joined by Chelsea Kramer, keynote speaker at the Rise Happiness Summit and founder of Design to Thrive—a coaching program helping high-achieving women build lives they love (without burning out in the process).Chelsea shares her own story of chasing career success at all costs—working 60+ hour weeks in corporate consulting—until a breaking point forced her to redefine everything.We talk about:Redefining success on your termsNavigating fear during career shiftsHow to reclaim your energy, purpose, and joyWhy burnout isn't a badge of honorAnd how true alignment creates space for mid-week tennis (yes, really!)✨ Explore more: chelseakramer.com

In today's episode, I'm joined by Brittany Ellis, licensed therapist, author of Sacred Self-Care, and founder of To Be Well Therapy. Brittany brings a grounded, holistic lens to anxiety, emotional healing, and inner joy—especially for high-achieving women.We talk about how childhood experiences shape our adult patterns, why self-awareness is essential for healing, and what it means to truly feel your feelings. She also shares how coloring, play, and affect labeling can help reconnect you to joy—no overthinking required.✨ Learn more at ToBeWellTherapy.com

In this episode of Ready to Rise, Audrey shares the everyday happiness rituals that helped her climb out of depression, anxiety, and deep emotional exhaustion—and how they still support her today. From a meaningful morning coffee routine to collecting travel mugs that spark joyful memories, these are small but powerful rituals you can start using today to feel more grounded, connected, and happy.Audrey opens up about how her journey to healing began with simple, intentional actions—like choosing the right coffee mug—and why these tiny choices actually matter when you're rebuilding your nervous system and emotional wellbeing.Want more daily happiness tools? Join the FREE 5-Day Happiness Challenge – Starts June 16! Grab your ticket here www.helloaudreyrose.com/riselivehappy ✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset 

In today's episode, I'm joined by Susan Gates, transformation and soul purpose coach, breathwork facilitator, and host of Avoiding Average Podcast. She helps high-achieving women reconnect with their joy, purpose, and true self—especially after burnout.We talk about her personal journey from corporate engineering to soul coaching, and how practices like breathwork, hiking, and astrology helped her come back to life. Susan shares how happiness became less about achieving and more about being—and how presence itself can be the portal to joy.Learn more about Susan on IG & Threads at @soulcoachsusanExplore her website: avoiding-average.comAnd don't miss Susan's keynote at RISE: The Happiness Summit (Get your free ticket at : www.helloaudreyrose.com/riselivehappy )Today's Happiness Challenge:Be fully present.Pause for one moment today to really notice your surroundings—what feels good, what makes you smile, what lights you up.✨✨ Ready To Rise Fam! ✨✨

In today's episode, I'm joined by Sophia Graniela, EFT Tapping Mentor and host of Her Journey Home Podcast. She shares her personal journey of overcoming self-abandonment, addiction, and emotional disconnection—and how EFT helped her return to her body, her truth, and her joy.We explore the science and soul of Emotional Freedom Technique (EFT)—why it's effective, how it regulates the nervous system, and why it's a gentle, portable tool for healing old wounds. This episode is packed with realness, softness, and powerful reminders.Learn more about Sophia on IG at @sophiagranielaand also check out: Sophia's Her Journey Home YouTube ChannelThe Journey Home ProgramToday's Happiness Challenge: Nourish your inner child.✨✨ Ready To Rise Fam! ✨✨

Audrey sits down with Sarah Arvizu, host of the Creating Sunshine Podcast, to talk about resilience, mindset, and how she's navigating one of the hardest seasons of her life - stage 3 triple-negative breast cancer.Sarah shares her raw journey through divorce, single motherhood, and a life-changing diagnosis, all while choosing joy and creating moments of sunshine along the way. You'll hear how she learned to ask for help, why community support matters, and how her daily mindset tools helped her stay grounded in the face of fear and uncertainty.If you've ever felt overwhelmed by life but still believe in your power to heal and rise, this episode will speak to your soul.We cover:How Sarah built the Creating Sunshine brand and podcast from scratchHer powerful breast cancer diagnosis story—and how she's navigating treatmentLetting go of hyper-independence and learning to receive supportWhy creating sunshine moments is a daily practice— and how to start todayDownload Sarah's Free Sunshine Moments Tracker: Join her email list on Instagram @sarah_arvizu to receive it automatically

Friends! We are kicking off our 5 day Happiness Challenge with the one and only, Jessica Lyonford! In this episode, I'm joined by Jessica Lyonford, founder of Project More Happy and bestselling author of The Happy Leader Playbook. We talk about what happiness really is (hint: it's not just feeling good all the time), how to rewire your brain with simple daily practices, and why one-size-fits-all routines aren't the answer.Jessica breaks down her 8 Pillars of Happiness—from curiosity to confidence—and shares a powerful reframe: happiness is a skill, not a destination. You'll learn how to create more joy using intentional, doable actions (no green juice or 5 AM ice baths required).

Audrey sits down with manifestation mentor and money mindset coach Jacquelyn Vasquez (@thepursuittohappy) for a no-BS conversation about rewiring your thoughts, releasing old emotional patterns, and making abundance your default setting—not just a dream.Together, they dive into how meditation, EFT tapping, NLP, and subconscious rewiring work to actually change your energy and your reality. If your brain feels constantly overstimulated, you're stuck in a loop of overthinking, or you're craving more joy, money, or peace—this episode is your reset.

Full Moon in Sagittarius  - The June Full Moon is here — and it's lighting up your inner truth-teller. In this episode, we explore the core energy of Sagittarius and why this full moon might have you craving freedom, truth, and a total mindset reset. If you've been feeling restless, disillusioned, or ready to leap — you're right on time.We'll cover:What Sagittarius energy really means (and why it's not here for the small talk)Why this moon might stir up a desire for purpose, truth, or adventureHow Sagittarius shows up in your real life (think: travel plans, bold decisions, soul-searching conversations)How to work with this moon's energy in your rituals, reflections, and nervous systemPlus: journal prompts, woo-woo tips, and the one Sagittarius-style truth bomb you probably need to hear.Core Sagittarius EnergyWhy this sign is the seeker, truth-teller, and freedom-lover of the zodiacHow its ruling planet, Jupiter, pushes you toward expansion and possibilityThe power of blunt honesty and emotional boldness during this lunationSagittarius as your inner philosopher — the one who believes things can get betterSagittarius Energy in Real Life Looks Like:Booking spontaneous travel or making big movesHaving deep convos about your purposeSaying “yes” before you know all the detailsGetting allergic to anything that feels restrictive, boring, or fake✨✨ Ready To Rise Fam! ✨✨

In this powerful solo episode, Audrey Rose — somatic life coach, registered nurse, and host of the top 1.5% global podcast Ready to Rise — opens up about her own journey through burnout, emotional numbness, and what she discovered was actually keeping her from feeling happy, even when life looked perfect on paper.If you've ever said “I should be happy, but I'm just not…” — this one is for you.Audrey shares:Her story as a COVID-era charge nurse and how it led to nervous system collapseWhy traditional wellness tools (green juice, therapy, yoga) weren't enoughHow to recognize the signs of nervous system dysregulation and functional freezeWhat it actually takes to feel happiness again — not just think about itThe 4-step RISE Method for healing: Recognize, Interrupt, Soothe, Expand✨✨ Ready To Rise Fam! ✨✨Nervous System Reset Free Masterclass: www.helloaudreyrose.com/reset