The BODI Podcast where we talk strength, conditioning, lifestyle and everything in between!
NEW TRAINER: GET TO KNOW BODI MENTEE NATELLE GENTILE
NEW TRAINER: GET TO KNOW BODI MENTEE EMILY MONTOJO
CHEERS TO THE GIVING SEASON- WHAT ARE YOU GIVING YOURSELF?Hosted by: Skye & Ramsie
NEW TRAINER: GET TO KNOW BODI MENTEE BURCKEL DEICHMANNINSTAGRAM: @BURCKELDEICHMANN
NEW TRAINER: GET TO KNOW BODI MENTEE JORY WEBERINSTAGRAM: @JORY_WEBER
Ramsie + Skye talk holiday treats, social events, goals & how to stay on track!
FOUNDER OF ARCTIC COLD TUBS ADAM SMITH TALKS COLD PLUNGING & ALL THINGS RECOVERY!
FUELING FORWARD WITH RAMSIE + SKYE: LAST QUARTER OF 2023 - WTHECK DOES THAT MEAN FOR YOU? WHAT CAN IT MEAN?
Ramsie & Skye Discuss the NEW, Enhanced, Fuel Forward Program & All Nutrition Goals This Season!
Boxing/yoga studio, 90 Day Challenge + Mavric Giveaway, Fuel Forward, New Space Updates, Hiring Opportunities!
JUSTIN PUGH TALKS PLAYING NFL FOOTBALL, BECOMING A NEW DAD & WHAT HE HAS PLANNED NEXTINSTAGRAM: @JUSTINPUGH67
Social Media Strategist & Photographer Lindsay Miller Shares The Importance Of Personal Branding, How To Create A Community And Network & Taking the Leap Into Entrepreneurship!Instagram: @thelindsbae
MEET THE NEWEST BODI TRAINER GIANNA RACIOPPI
Dr Amy Shah On Hormones, Gut Health & Her Must Read Books!
Erin Dalke Talks Breast Implant Illness & How Removing Her Implants Saved Her Life!
Chris Devine Talks About How He Builds Community & Connection Through Working With NOCCO, Barebells & LSKD
BODI Member Ciara Schewe Talks Prioritizing Self-Care In Motherhood & Her New Business Green UpLiving
PART 2 of 2: Randy Talks BODI, Life In Scottsdale & How He Made The Switch From Party Boy To Not Drinking & Starting Ketamine Therapy
PART 1 of 2: BODI Member Randy Shares With Us His Life Before Scottsdale, Living Abroad & Being In The MilitaryFollow Randy @randysalazar_
BODI Member Julie Jumet Kicking Ass After 50 & Not Slowing Down
MEET THE NEWEST BODI BABE & YOGA INSTRUCTOR KENNEDY CLANTONINSTAGRAM: @KENNEDYCLANTON
BODI Member Kaycee Glattke Shares Her Experience With Imposter Syndrome
BODI MEMBER JAY HARDRICK TALKS COLLEGE SPORTS & HOW BODI BRINGS OUT HIS INNER ATHLETEINSTAGRAM @JAY14_
BODI Member Rick Marquez Talks Networking & Utilizing Active Listening And Using Your Personal & Business Network To Connect People
Ramsie & Skye Discuss All Or Nothing Vs. Nothing Yet Everything
BODI Trainer Skye Shares Her Story
Skye & Ramsie Spit Some Hard Truths! POOL SEASON IS HERE - but Stop letting Alcohol break your fitness goals!
BODI Member Ashley Naven Shares her Journey Beating Breast Cancer, Two Brain Tumors & How She Used BODI Workouts To Help Get Her Through!@ashcashgrey
Ramsie & Skye Talk All About The Protein Points And Why Most People Fail To Hit Their Fitness Goals And/Or End Their Exercise Routine Due To Injury.
BODI Trainer Harper Talks About Her Career as a Professional Sports Broadcaster, Training at BODI and What She Has Planned Next!@harperkastl
TWO EVENTS NIKKI IS SPEAKING AT AND WHY YOU SHOULD COME!MAY 11TH @THEGOODVIBESTUDIOSJUNE 3RD @KALEIDOSCOPEJUICE
BODI Member Andrea Larson Shares Her Journey at BODI These Last Nine Months And What She Has Done To Lose -32lbs And GAIN The Strength For 17 Pull Ups!Instagram: @alarsonxo
Author, Mother, Doctor, Wife, Friend, Receiving many accolades, today we want to speak with her as not only as an Educator but also as a Busy Badass Mom and tips, tricks, facts, and ideas she has when it comes to not only walks, but walking outside! Instagram: @fastingmd
Steven founded Echohouse Films in 2000. Having worked on feature documentaries, featured films and various national spots.Esparza's debut documentary, Girl on Wave is internationally distributed and regularly broadcasted across DirecTV, Apple +TV, Amazon Prime, Hulu and numerous premium streaming outlets. His cinematography skills have also been utilized in the Fast & Furious film franchise as well as Point Break.Pistoleros “Death, Drugs and Rock n Roll was released 1st quarter of this year. Also internationally distributed and is currently on Apple +TV , Apple iTunes Amazon Prime ect.Esparza was asked this year to become a ambassador of RED Digital Cinema. RED cameras are the premier movie camera systems filming in 8K @reddigitalcinema on InstagramINSTAGRAM: @ECHOHOUSEFILMSIMDB: https://www.imdb.com/name/nm5472513/?ref_=ext_shr_lnk
All about STEPS! Checking in on how we did with our step goals and sharing easy tips to help reach your goals.
Nikki, Skye & Harper Share Their Pregnancy Journeys & Discuss What Not To Say To Your Pregnant Trainer!
Yes we love hot girl walks for the tan, the relaxation, and lets be real talking - but today we wanted to dive in to Why “hot walk talks” could be your #1 tool for your Fitness level; Physique Goals, Mental Health, Energy levels, or just simply Maintaining your current physique; the list goes on.
Clayton Echard Shares His Experience On The Bachelor, His New Book & What He Has Planned Next!Follow him on Instagram: @claytonechard
Chelsi dives into what sober curiosity is, how to transition to an alcohol free lifestyle (short term or long term), as well as breaking down your relationship with alcohol.
Chloe Jenkins On Being A College Athlete Turned BODI TrainerFollow her on instagram: @ cloverrobyn
Nikki & Chelsi talk about a phrase they hate… “AGE APPROPRIATE” and more so when it's used towards moms or women in their 30s, 40s or older. This expectation of what women should look like, wear, do, etc. BE YOUR BAD SELF!
BODI Member JD Shares Why You Need These 4 Pillars In Your Life: Physical, Emotional, Financial & Intellectual Health. He also discusses his job as a Sales Manager and how he manages work/life balance. Follow him on Instagram: @jaydeh_
Chloe shares why she decided to delete instagram and what she gained by doing so!
Darius Shaw Shares His Journey & Talks Being The First Male BODI Trainer!Follow him on instagram: @darius.denzel
WINE GIRL OWNERS TREVOR & AMY JOHNSTON TALK WINE GIRL + take US through A WINE TASTING.Follow them on insta @winegirlscottsdale and @winegirlnapavalleyWines tasted:Maggy Hawk Unforgettable Pinot Noir Truchard Pinot Justin Isosceles CabernetInglenook Cabernet Purple Hands Pinot
Nikki shares her history with anxiety, specifically driving anxiety and how it took her independence away.
Life With James & Ramsie San Miguel: Their move to AZ, BODI & Lifestyle before kids!
How using affirmations can shift negative thoughts and promote positive thinking, self-esteem, and motivation!
BODI Member Diana Gazzano Gibson On Losing A Limb & Starting A New Foundation! Check out her foundation here: https://www.dianaadaptedfoundation.org/Follow her on instagram @dianaadaptedfounation @dianagazzanogibson
Quick overview of the events we have had so far and the events planned over the next upcoming months!
CEO & Owner of Kaleidoscope Juice Brooke Graves talks all things kaleidoscope Juice! Follow Brooke & Kaleidoscope on Instagram@kaleidoscopejuice@brooke.m.graves