Whether you are contemplating divorce or a breakup, in the throes of one now, still dealing with the aftermath, or thinking of jumping back into the relationship pool, this is the place for you to come to become educated, empowered, inspired and transformed. Divorce and breakups are right at the t…
Rebecca Zung, Esq. and Susan Guthrie, Esq.
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The Breaking Free: A Modern Divorce Podcast is an incredible resource for anyone going through a divorce or dealing with difficult relationships. Hosted by Rebecca Zung and Susan Guthrie, this podcast brings together expert guests to provide insightful advice and information that is truly life-changing.
One of the best aspects of this podcast is the wealth of knowledge and expertise that Rebecca and Susan bring to the table. They have both experienced the challenges of divorce firsthand, which allows them to empathize with their listeners and provide valuable insights. The guests they bring on the show are also top experts in their respective fields, providing even more valuable information and perspectives. Whether it's negotiating with a narcissist, understanding high conflict personalities, or rebuilding trust after infidelity, this podcast covers a wide range of topics that are relevant to anyone going through a divorce.
Another great aspect of this podcast is its empowering and uplifting nature. Rebecca and Susan have a way of making their listeners feel supported and validated in their experiences. They offer practical advice and strategies for navigating the challenges of divorce, while also reminding listeners of their own strength and resilience. This positive mindset is incredibly important during such a difficult time, and this podcast does an excellent job of instilling hope in its listeners.
One potential downside of this podcast is that at times there can be some repetitive language or filler words used by both the hosts and guests. While this may not bother everyone, some listeners may find it distracting or wish for more concise communication. However, this minor issue does not detract from the overall value and impact that this podcast provides.
In conclusion, The Breaking Free: A Modern Divorce Podcast is an absolute game-changer for anyone going through a divorce or dealing with difficult relationships. Rebecca Zung and Susan Guthrie offer invaluable insights, practical advice, and empowering messages that can truly transform lives. Their dedication to helping others break free from toxic situations is evident in every episode. If you're looking for a podcast that will provide support, guidance, and inspiration during your divorce journey, look no further than The Breaking Free: A Modern Divorce Podcast.
Your gut isn't dramatic—it's data. In this powerful conversation, we unpack the physiology of trauma bonds, why covert tactics feel “small but constant,” and the exact steps to trust your instincts, set boundaries, and break free (quietly, safely, strategically). You'll learn: ✅ How love-bombing + intermittent reinforcement create chemical addiction ✅ Why targets look “emotional” while narcissists look calm (courtroom optics) ✅ The SLAY Method to negotiate and win: Strategy • Leverage • Anticipate • You ✅ Practical scripts to hold boundaries without inviting rage ✅ Recovery tools: documentation, no-contact, somatics, therapy, and community
Discover how to break free from disappointment and transform setbacks into powerful opportunities with Christine Hassler, author of Expectation Hangover. Learn how unmet expectations can lead to emotional pain, anxiety, and frustration—and why they are actually hidden invitations for growth. Explore Christine's proven strategies for reframing failure, shifting mindset, and moving past regret so you can reclaim your power and purpose. Gain practical tools to let go of what you thought your life should look like and embrace what's possible instead. Understand the three types of expectation hangovers—situational, interpersonal, and self-imposed and how to heal from each one. Discover why emotional processing is critical for success, resilience, and authentic fulfillment. Perfect for anyone navigating heartbreak, career disappointment, or life transitions who wants to find clarity and freedom on the other side. #ExpectationHangover #ChristineHassler #PersonalGrowth #EmotionalHealing #MindsetShift #Resilience #Breakthrough #LifeCoach #SelfDevelopment #TransformYourLife #OvercomeDisappointment #SpiritualGrowth ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/best Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Rebecca Zung breaks down the brutal reality of the discard phase in narcissistic relationships. Discover the exact patterns narcissists follow when they are done with you, the psychological tactics they use to devalue and discard, and how you can take back your power. What you will learn: The 10 warning signs that a narcissist is preparing to discard you. Why narcissists ghost, gaslight, and smear their targets. How narcissists manipulate with flying monkeys and projection. Why they often leave you feeling worthless and doubting your own reality. The hidden psychology of the hoovering cycle and why they come back. The role of your own survival brain and trauma bonds in keeping you stuck. How to stop the cycle and protect yourself from future narcissistic abuse. Real-life examples of narcissist discard patterns in high-conflict relationships. The first of the 7 things you can always rely on narcissists to do (ruin special occasions). Practical steps to regain your confidence and break free from narcissistic control. Who this is for: Anyone recovering from narcissistic discard. People dealing with toxic partners, exes, parents, or coworkers. Those preparing for divorce, custody battles, or high-conflict negotiations with a narcissist. Survivors who want to understand the discard, devalue, and hoover cycle. #NarcissistDiscard #NarcissisticAbuse #NarcissistRecovery #NarcissistHoovering #NarcissistSmearCampaign #ToxicRelationships #NarcissisticPersonalityDisorder #Gaslighting #FlyingMonkeys #NarcissistCycle ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover how narcissists behave when they realize they can no longer manipulate or control you. This video breaks down the psychology of narcissists, the signs that you've taken your power back, and how to stand strong against their tactics. Description What happens when a narcissist knows you can't be messed with How narcissists react when they lose control and power over you Key psychological patterns of narcissistic behavior exposed Signs that you've set boundaries the narcissist can't break Why narcissists become fearful when their manipulation fails The hidden emotional triggers driving narcissists when they're exposed Steps to protect yourself and maintain leverage against toxic people Real strategies to break free from narcissistic abuse and reclaim confidence Expert insights into navigating relationships with narcissists safely How to recognize when you've reached a turning point in your power dynamic ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover the one powerful question that instantly traps a narcissist and exposes their manipulation tactics. -Learn how to use this simple sentence to stop gaslighting, break free from emotional abuse, and gain immediate clarity in any interaction. -Ideal for use in high-conflict relationships, court proceedings, the workplace, family dynamics, or toxic romantic partnerships. -Narcissists thrive in vagueness and chaos — this question forces them into specifics and removes their power to spin the narrative. -Understand how to shift the burden of proof, create leverage, and regain control during narcissistic encounters. -Includes strategic phrases and pro-level follow-up questions to pin down lies and contradictions. -Practical tips for documenting communication, staying regulated under pressure, and maintaining your power. -Featuring Rebecca Zung, top negotiation expert and lawyer, specializing in narcissistic relationship dynamics. -Access free resources, legal tools, and join the support community to further empower yourself. -Stop arguing. Start strategizing. Clarity is your ultimate weapon. Who This Helps: -Survivors of narcissistic abuse -Individuals facing narcissists in court or custody battles -People dealing with toxic co-workers or bosses -Anyone seeking tools to confront manipulation and emotional control #Narcissist #NarcissisticAbuse #Gaslighting #NarcissistRecovery #EmotionalAbuse #RebeccaZung #NegotiationTips #HighConflictDivorce #ToxicRelationships #TakeBackYourPower #NarcissistExposed #LeverageOverNarcissists #NarcissistSurvivor #ManipulationTactics #StopGaslighting ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at shopify.com/best Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover exactly what happens when a narcissist knows they have lost, and how you can use this moment to finally reclaim your power. In this episode, Rebecca Zung breaks down the psychology of narcissists when their control slips away, the tactics they use to regain supply, and the exact signs that show you are defeating them. What you will learn: -Why narcissists see the world as winners vs losers and what happens when they feel they've lost -The role of exposure and why it is their deepest fear -How narcissists react when attention shifts away from them -The manipulative tactics they recycle: love bombing, gaslighting, smear campaigns, rewriting history -Signs that you are starting to defeat a narcissist and regain your control -Why detachment and emotional neutrality are key to winning against them -The cycle every narcissist repeats: love bombing → devaluing → discard -How documentation, leverage, and remaining calm can give you the upper hand -The importance of support networks, therapy, and self-care when breaking free -Strategic tools and resources to protect yourself and build lasting strength This is for you if: -You want to understand narcissistic behavior when they lose control -You are looking for proven strategies to handle high conflict personalities -You want to learn how to turn the tables on manipulation and regain your power -You need actionable steps to deal with smear campaigns, gaslighting, or love bombing #Narcissist #NarcissisticAbuse #NarcissistExposed #NarcissistCollapse #NarcissistLoses #NarcissisticPersonalityDisorder #Gaslighting #LoveBombing #SmearCampaign #DefeatTheNarcissist #BreakFreeFromNarcissist #RebeccaZung #NarcissistRecovery #NarcissistNoContact #NarcissistTactics #NarcissistSigns #NarcissistBehavior #NarcissistSurvivor #HealingFromNarcissist #NarcissistSupport __________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Have you ever asked yourself: “Why does my ex keep reaching out?” “What is hoovering in narcissism?” “How do I stay strong after going no contact?” This episode is a must watch. They don't disappear when you go No Contact — they escalate. In this episode, I break down the 4 things narcissists do after you cut them off (Heat, Workarounds, Rotation, Hawk), the real psychology behind hoovering, and the exact boundary language that starves their supply and puts you back in control. If you're done with the chaos and ready to reclaim your power, this is for you. Find out: How narcissists hoover (subtle + overt) and why it's all about supply The difference between diamond-level vs coal-level supply (and how to leverage both) Stealth smear tactics “couched in care” — and how to shut them down Trauma-bond science (why your brain keeps checking the phone) + fast boundary resets Scripts and response frames that end circular conversations — for good #Narcissist #NoContact #RebeccaZung ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here: https://slay.rebeccazung.com/slay-it-now-a ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube! GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Unlock the shocking truth behind how the ultra-wealthy and savvy professionals use legal loopholes to protect assets, reduce taxes, and build generational wealth — all while flying under the radar.
Are you smart, intuitive, or highly successful but still find yourself falling for a narcissist?
Are you tired of feeling powerless in conversations with a narcissist?
Struggling with a narcissist who ignores your kindness and disrespects you?
Discover the hidden weaknesses of narcissists that they desperately try to keep secret.
Struggling with a narcissist who ignores your kindness and disrespects you?
If you're facing a narcissist in family court, divorce, custody battles, or legal disputes, you NEED these strategies. In this episode, Rebecca Zung reveals 5 proven courtroom tactics to take back your power
Are you tired of the chaos, manipulation, and endless drama that narcissists create?
Are you wondering what happens when a narcissist starts to lose control over you?
Are you wondering what happens when you stop feeding a narcissist their supply and finally go silent?
Are you DONE with being manipulated, gaslit, or emotionally drained by a narcissist?
Are you dealing with a narcissist who twists the truth, manipulates your words, and makes YOU look like the liar?
They thrive on control… until you say THIS. Discover the exact phrases that leave narcissists speechless and put YOU back in power. Discover 5 lethal responses narcissists can't handle and learn exactly how to shut down their manipulation, gaslighting, and twisted words. In this episode, top attorney and negotiation expert Rebecca Zung reveals the exact phrases and strategies you can use to regain control, protect your boundaries, and stop a narcissist in their tracks—without getting dragged into drama. Whether you're dealing with a narcissist at home, at work, or in court, these responses will help you stay calm, confident, and in control.
Are you feeling overwhelmed by a narcissist in a legal battle?
Are you starting to question your reality?
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