Whether you are contemplating divorce or a breakup, in the throes of one now, still dealing with the aftermath, or thinking of jumping back into the relationship pool, this is the place for you to come to become educated, empowered, inspired and transformed. Divorce and breakups are right at the t…
Rebecca Zung, Esq. and Susan Guthrie, Esq.
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The Breaking Free: A Modern Divorce Podcast is an incredible resource for anyone going through a divorce or dealing with difficult relationships. Hosted by Rebecca Zung and Susan Guthrie, this podcast brings together expert guests to provide insightful advice and information that is truly life-changing.
One of the best aspects of this podcast is the wealth of knowledge and expertise that Rebecca and Susan bring to the table. They have both experienced the challenges of divorce firsthand, which allows them to empathize with their listeners and provide valuable insights. The guests they bring on the show are also top experts in their respective fields, providing even more valuable information and perspectives. Whether it's negotiating with a narcissist, understanding high conflict personalities, or rebuilding trust after infidelity, this podcast covers a wide range of topics that are relevant to anyone going through a divorce.
Another great aspect of this podcast is its empowering and uplifting nature. Rebecca and Susan have a way of making their listeners feel supported and validated in their experiences. They offer practical advice and strategies for navigating the challenges of divorce, while also reminding listeners of their own strength and resilience. This positive mindset is incredibly important during such a difficult time, and this podcast does an excellent job of instilling hope in its listeners.
One potential downside of this podcast is that at times there can be some repetitive language or filler words used by both the hosts and guests. While this may not bother everyone, some listeners may find it distracting or wish for more concise communication. However, this minor issue does not detract from the overall value and impact that this podcast provides.
In conclusion, The Breaking Free: A Modern Divorce Podcast is an absolute game-changer for anyone going through a divorce or dealing with difficult relationships. Rebecca Zung and Susan Guthrie offer invaluable insights, practical advice, and empowering messages that can truly transform lives. Their dedication to helping others break free from toxic situations is evident in every episode. If you're looking for a podcast that will provide support, guidance, and inspiration during your divorce journey, look no further than The Breaking Free: A Modern Divorce Podcast.

Are your AI conversations putting your legal case at risk? In this eye-opening episode, Rebecca Zung reveals the five biggest AI mistakes that are already costing people their lawsuits, custody battles, business disputes, and legal claims. Learn how courts are treating AI conversations, why attorney-client privilege can be lost, and what every litigant and attorney must know before using ChatGPT, Claude, Gemini, Grok, or any public AI platform during litigation.

What does it take to create leverage, build wealth from nothing, and succeed without apologizing for your ambition? In this powerful episode of Leverage, Rebecca Zung sits down with self-made millionaire Mara Dorne to discuss resilience, entrepreneurship, sales psychology, leadership, mindset shifts, personal branding, and how women can stop shrinking themselves to fit other people's expectations. Mara shares her journey from financial devastation during the 2008 recession to building one of the largest captive health insurance agencies in the United States.

Public AI chats may no longer be private in legal cases. In this episode, trial attorney Rebecca Zung breaks down the 2026 federal ruling in United States v. Heppner and explains why conversations in ChatGPT, Claude, Gemini, and similar AI tools can potentially become discoverable evidence in court. If you are involved in a divorce, custody battle, business dispute, employment case, probate litigation, or any high-conflict legal matter, this video explains the risks, what privilege protections may not apply, and how to protect yourself going forward.

Why do some high-conflict people refuse to settle, even when it hurts them financially and emotionally? In this episode, Rebecca Zung explains the dopamine loop of litigation and reveals how anticipation, conflict, and emotional reactions can keep narcissists and other high-conflict personalities trapped in endless legal battles. Learn the four stages of the cycle and the key strategy for breaking the loop, protecting your peace, and moving toward resolution. #RebeccaZung #Narcissist #HighConflictPersonality #Litigation #ConflictResolution Chapters: 00:00 Why They Keep Moving the Goalposts 00:54 The Real Reason High-Conflict People Won't Settle 02:45 Stage 1: Anticipation and the Dopamine Rush 04:23 Stage 2: The Discharge Phase 06:42 Stage 3: The Trough and Withdrawal 08:10 Stage 4: Re-Engagement and Provocation 09:34 Why Emotional Reactions Fuel the Loop 10:32 How Cases Actually Move Toward Resolution 11:50 Becoming Unavailable as the Reward 12:16 The Neuroscience Behind High-Conflict Behavior 12:37 Final Takeaways and Next Steps

In this powerful conversation, Rebecca Zung sits down with Dr. Nicole LePera, bestselling author and founder of The Holistic Psychologist, to explore how childhood experiences continue to shape our emotions, relationships, behaviors, and sense of self in adulthood. Dr. LePera explains the concept of reparenting your inner child, revealing how trauma, people-pleasing, perfectionism, anxiety, and emotional triggers are often rooted in early survival patterns. Learn practical tools for nervous system regulation, emotional healing, self-compassion, and breaking generational cycles so you can create healthier relationships, stronger boundaries, and lasting personal transformation. CHAPTERS 00:00 Introduction 02:03 What Is the Inner Child? 06:35 How Childhood Experiences Shape Adult Behavior 11:10 Amygdala Hijack and Emotional Reactions 16:50 High-Conflict Personalities and Survival Responses 24:28 Understanding the Nervous System in Conflict 31:22 The Six Childhood Trauma Archetypes 40:04 Trauma, Emotional Safety, and Childhood Development 46:12 Epigenetics and Generational Healing 53:18 Coping Versus True Healing 01:02:03 Why Childhood Photos Can Unlock Healing 01:09:22 Perfectionism, Achievement, and Self-Worth 01:16:15 Building Awareness Through Conscious Check-Ins 01:22:45 Nervous System Regulation and Breathwork 01:28:10 Why Growth Feels Uncomfortable 01:33:05 Practical Steps to Reparent Your Inner Child 01:38:30 Self-Compassion, Healing, and Personal Transformation 01:42:15 Final Thoughts and Resources

In this eye-opening episode, Rebecca Zung, renowned trial attorney and negotiation expert, explains the four most common verbal patterns she has observed in thousands of hours of testimony, depositions, and courtroom proceedings. Whether you're involved in a high-conflict divorce, custody battle, business dispute, civil litigation case, or simply interested in forensic communication and deception detection, this video provides valuable insights into how language can expose hidden truths. You'll discover why lying creates a cognitive burden that changes the way people speak, how deceptive witnesses unconsciously distance themselves from their own actions, why overly detailed denials can raise red flags, what emotional mismatch sounds like during testimony, and how selective memory can reveal an attempt to manipulate the narrative.

In this episode, Rebecca Zung breaks down the hidden psychology of judicial attention and explains how judges rapidly form impressions before testimony even begins. If you are preparing for family court, divorce court, custody battles, narcissistic abuse litigation, or any high-conflict legal case, this reveals the four critical signals judges unconsciously evaluate immediately: composure, language precision, posture toward authority, and emotional proportionality.

In this powerful deep dive, Rebecca Zung exposes the hidden manipulation tactics narcissists use to control, confuse, and emotionally dominate their targets. From love bombing and ghosting to smear campaigns, false accusations, withholding affection, and covert narcissistic abuse, this episode reveals how narcissists operate behind the mask. You'll also learn why narcissists fear boundaries, how trauma bonds are formed, what narcissistic supply really means, and how to reclaim your power without getting pulled into emotional chaos.

Master storyteller Andy Henriquez joins Rebecca Zung for a transformational conversation about the power of framing your narrative, strategic storytelling, influence, mindset, and personal reinvention. From his immigrant mother's incredible success story to the psychology of influence and emotional connection, Andy reveals how your story can become your greatest asset in business, negotiations, leadership, and life. Book: Show Up For Your Life: 7 Principles to Living an Extraordinary Life (foreword by Les Brown) https://amzn.to/3PHL1xz

Stop wasting attorneys fees and start building real leverage to get true results. This episode from The Leverage Lawyer Rebecca Zung is the exact blueprint to finally be on the offensive instead of the defensive so you can get real results and move on with your life.

Discover the hidden pattern behind narcissistic rage and learn how to stop being blindsided by emotional attacks. In this powerful episode, Rebecca Zung reveals the neuroscience of the 72-hour narcissistic rage cycle and explains how high-conflict personalities move through predictable phases of calm, agitation, provocation, and explosive discharge. Once you understand this cycle, you can stop reacting emotionally and start using strategic leverage to protect yourself and build your case.

Want to know if you are actually winning your high-conflict case? In this video, Rebecca reveals the only three measurable metrics that consistently predict case outcomes: consistency index, response latency, and record depth. Learn how judges, mediators, and attorneys evaluate credibility, strategy, and organization so you can build real leverage in your divorce, custody, or litigation matter.

Negotiation expert Attia Qureshi reveals how to stop settling, overcome fear of rejection, and confidently ask for more in your career, relationships, and life. Learn practical negotiation strategies, emotional regulation techniques, and persuasion skills to help you get the results you deserve. https://www.attiaqureshi.com/leverage

Most people dealing with narcissists and high-conflict personalities are told to document everything. But saving every text, email, and screenshot can create clutter instead of evidence. In this episode, Rebecca Zung explains the four types of documentation that actually win cases and help you build leverage in divorce, custody, and legal disputes.

Healing from narcissistic abuse does not require forgiveness. In this powerful episode, learn how to set boundaries, recognize manipulation tactics like gaslighting and love bombing, rebuild self-worth, and move forward without guilt. Discover practical strategies for emotional healing, no contact, self-care, and protecting your peace after toxic relationships.

In this episode, Rebecca Zung reveals the exact four-stage pattern narcissists follow during depositions: they perform, crack, lie, and ultimately break. If you are preparing for a divorce deposition, family court testimony, or any high-conflict legal case involving a narcissist, understanding these predictable behaviors can help you and your legal team expose contradictions, destroy credibility, and gain powerful leverage.

A $900 million lawsuit between Blake Lively and Justin Baldoni ends in a zero dollar settlement, revealing that true victory in high conflict cases comes from leverage, narrative control, strategic communication, and timing rather than money.

Learn how to legally dismantle a smear campaign with proven strategies from an attorney. This episode breaks down defamation law, evidence-building, strategic silence, and powerful legal tools to protect your reputation and regain control of the narrative.

In this powerful interview, entrepreneur and bestselling author Jess Eckstrom shares how she turned personal tragedy, into a mission-driven life and business. From building Headbands of Hope to redefining ambition, she reveals how to stay motivated, find purpose, and succeed without losing yourself in a world driven by external validation.

A masterclass in high-stakes negotiation from a seasoned trial attorney, breaking down the exact four-stage framework used to win millions in deals. Learn how to control the frame, extract leverage through strategic questioning, dominate the critical pivot point, and close deals with certainty while mastering the ultimate power move: the willingness to walk away.

Discover the critical differences between healthy relationships and narcissistic relationships so you can protect your peace, recognize red flags early, and stop falling into toxic cycles. This video breaks down the psychology of narcissism, trauma bonding, and the exact patterns narcissists use to manipulate, control, and emotionally drain their partners.

If you feel like you're always losing in high-conflict situations, it's not because you lack strength, it's because you haven't identified your leverage. In this masterclass, Rebecca Zung reveals the 7 powerful leverage triggers that top negotiators use to shift control, gain advantage, and win even the toughest disputes.

Discover the hidden mechanics of high-conflict legal cases and why the court system often fails reasonable people. This episode breaks down the three critical stages—intake, attrition, and decision window—and reveals how strategic positioning and documented leverage, not truth alone, determine who wins.

In this episode, Rebecca Zung explains why the popular “gray rock method” can seriously damage your legal case. While effective for emotional protection against narcissists, using silence in court-related conflicts can make you appear disengaged, weaken your leverage, and allow the opposing party to control the narrative. Instead, she introduces “strategic gray rock,” a powerful communication approach that builds evidence, strengthens positioning, and helps you win high-conflict legal battles.

If you feel stuck in cycles of overwhelm, burnout, and self-sabotage, the real problem may not be your discipline or strategy, it's your nervous system. In this powerful conversation, ADHD expert Jenna Free reveals how to regain clarity, control, and consistent productivity by calming your nervous system first. The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life: https://www.amazon.com/Simple-Guide-A...

After analyzing over 1,000 real legal cases, Rebecca Zung reveals the five critical mistakes that cause 90% of people to lose in court and negotiation and how avoiding them can instantly put you in the top 10% who win.

Discover how narcissists manipulate, gaslight, and shift blame to control you and learn the exact strategies to break free. This episode exposes the most dangerous psychological tactics, including DARVO, projection, and emotional invalidation, while giving you powerful tools to reclaim your confidence, set boundaries, and take back control.

Most legal clients are told to “trust the process,” but this advice can quietly cost them leverage, money, and outcomes. In this episode, Rebecca Zung reveals why passive clients lose and how becoming an active, strategic partner in your case can dramatically change the result.

Discover 25 years of brutally honest legal advice distilled into six powerful lessons that reveal why most people lose in court—and how to build unstoppable leverage through strategy, documentation, and preparation.

Discover the harsh truth about why being honest, reasonable, and “right” is not enough to win legal battles. This episode exposes the biggest lie people believe about the justice system and reveals how structured leverage, not raw truth, determines outcomes—especially against high-conflict personalities.

If you've ever felt like you're not attractive anymore after a breakup or toxic relationship, this conversation will completely shift your perspective. Sandra Lena Silverman reveals why that belief is a lie, how emotional manipulation destroys self-worth, and the exact inner work required to rebuild confidence, rediscover your value, and attract healthier relationships at any age. Book: From Bullsh*t to Botox https://amzn.to/4lowlyR

Thinking about representing yourself in court? This episode reveals the hidden dangers of going pro se, exposing the procedural traps, strategic disadvantages, and emotional toll that most people never see coming—until it's too late.

A veteran trial lawyer exposes six hidden truths about the legal system that most attorneys never reveal, showing how cases are really decided, why the system pushes settlements, and how you can take control to gain leverage and win.

In this powerful conversation, Dr. Jody Carrington breaks down why modern life is making us more disconnected, emotionally overwhelmed, and reactive than ever before. She reveals how nervous system dysregulation, loneliness, and constant digital stimulation are quietly eroding our relationships—and what you can do today to reclaim connection, regulate your emotions, and show up powerfully in every area of your life. Dr. Jody Carrington Social Media Pages

Discover the real reason people lose high-conflict legal cases and the powerful strategic shift that separates winners from everyone else. This episode reveals how structured documentation, credibility, and pattern-based leverage—not emotion or argument—determine outcomes in court.

This episode exposes the full psychological playbook narcissists use to trap, control, and emotionally dominate their targets—and reveals exactly what happens when you finally stop reacting. From love bombing and gaslighting to financial abuse and smear campaigns, you will learn how narcissistic manipulation works at every stage and the proven strategies to break free, protect yourself, and reclaim your power.

If your lawyer uses phrases like “trust the process” or “this is the best you'll get,” your case may be at risk. This video breaks down seven dangerous statements that signal weak legal strategy, lack of transparency, and lost leverage—and shows you how to take control, ask smarter questions, and protect your outcome.

Discover how shifting your relationship with yourself, not your thoughts, can completely transform your life. In this powerful conversation, Panache Desai reveals why self acceptance is the real key to freedom, peace, and authentic success. Books: You are Enough: Revealing the Soul to Discover Your Power, Potential and Possibility - https://amzn.to/46QMg2Y Discovering Your Soul Signature: A 33-Day Path to Purpose, Passion & Joy - https://amzn.to/4rVyWCM

Being “reasonable” in high conflict situations is often a hidden trap that manipulators use to gain control and shift the outcome in their favor. This video reveals how reasonableness gets weaponized against you and shows how to protect your leverage through structure, documentation, and strategy.

In this episode, Leverage lawyers Rebecca Zung reveals five common habits that quietly sabotage legal cases in high conflict disputes. Many people weaken their own position without realizing it by reacting emotionally, overexplaining, hoarding unstructured evidence, allowing the other side to control the pace, or relying entirely on their lawyer for strategy. After 25 years of courtroom experience, Rebecca explains how disciplined documentation, structured evidence, and strategic communication build the leverage that wins cases.

In this powerful interview, Rebecca Zung sits down with strategist and entrepreneur Howie Chan to unpack the true psychology of influence. They break down the myths around manipulation, explain how authority and branding shape perception before you even enter a room, and reveal the PRIMAL framework for persuasion. This conversation explores how to build credibility, command respect, and ethically influence decisions in business, negotiations, leadership, and everyday conversations.

Most people believe winning a legal battle comes down to hiring the best lawyer. After 25 years as a trial attorney, Rebecca Zung reveals why that belief is dangerously wrong. In high-conflict disputes, the real advantage is not the lawyer you hire but the leverage you build through structured documentation, timelines, and patterns of behavior. This episode explains why organized evidence, strategic positioning, and client preparation are what actually influence judges, mediators, and outcomes in court.

Divorcing a narcissist is not a normal legal process. It is a strategic battle where manipulation, gaslighting, obstruction, and smear campaigns are used to gain control. In this video, Rebecca Zung breaks down the hidden tactics narcissists use in divorce and custody battles, how they weaponize the court system, and the exact strategies you must use to protect yourself. Learn how to document evidence, maintain emotional control, build leverage, and apply the S.L.A.Y. method to outmaneuver narcissistic manipulation in court.

Divorce can quickly become financially devastating if you do not understand where the money is actually going. In this direct, no-nonsense guide, Rebecca Zung explains the real reasons legal bills explode during divorce and reveals practical strategies to stop wasting thousands on chaos, emotional communication, and unnecessary conflict. Learn how to organize evidence, communicate efficiently with your lawyer, choose the battles that matter, and prepare strategically for mediation so you can protect your assets and maintain leverage in high-conflict divorce situations.

In this powerful conversation, relationship expert Stefanos Sifandos reveals how unresolved trauma, attachment patterns, and a deep lack of belonging silently shape our relationships, self-worth, and emotional regulation. Through a blend of neuroscience, somatic awareness, and relationship psychology, he explains how survival strategies formed in childhood create anxious and avoidant patterns in adulthood—and how nervous system regulation, self-awareness, and intentional healing can transform intimacy and personal growth. Book - Tuned In and Turned On: https://amzn.to/4u3J9hR

In this powerful episode, Rebecca Zung reveals the one strategic power move that changes outcomes in high conflict disputes. Whether you are dealing with a narcissist, a manipulative ex, a toxic business partner, or a difficult legal battle, the key is not arguing harder. It is building structured leverage. Learn how to stop reacting, document patterns, increase credibility, and shift negotiations, mediations, and court outcomes in your favor.

In this powerful breakdown, Rebecca Zung reveals the hard truth about high conflict disputes: you are not fighting for justice, you are fighting for leverage. If you are dealing with a narcissist in litigation, custody battles, business disputes, or mediation, this video shows you exactly how to stop reacting emotionally and start building structured leverage that wins cases.

If you are dealing with a narcissist in divorce, custody battles, business, or a toxic relationship, this episode reveals a proven 4-step strategy to take your power back. Learn the psychology behind narcissistic manipulation, love bombing, trauma bonding, smear campaigns, and how to negotiate effectively using the SLAY method. This is a masterclass in narcissism recovery, high-conflict negotiation, and emotional self-defense.

If you feel like you're losing in court, mediation, or negotiations, it's not because you're weak, unprepared, or outmatched. It's because you're playing the wrong game. In this episode, Rebecca Zung explains why high-conflict opponents win against ethical, intelligent people and how shifting from reaction to leverage changes everything.

Narcissists rely on manipulation, gaslighting, and psychological control to protect their false self, but once you understand their patterns, their power collapses. In this episode, you'll learn the hidden truths narcissists don't want you to know, the exact phrases they use to control you, what happens when they realize you've figured them out, and the strategic steps that actually protect you and restore your power.

Judges don't decide cases based solely on truth or fairness. They decide based on credibility. In this episode, trial attorney Rebecca Zung explains exactly how judges evaluate credibility, why calm and consistency beat emotion, and how preparation, structure, and optics can determine who wins in court, even in high-conflict cases.