Podcast appearances and mentions of rebecca zung

  • 157PODCASTS
  • 812EPISODES
  • 55mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jan 5, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about rebecca zung

Latest podcast episodes about rebecca zung

Breaking Free: A Modern Divorce Podcast
The Trick Narcissists Use in Court (and How I Shut It Down) with Rebecca Zung on Negotiate Your Best Life #789

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Jan 5, 2026 14:57


If you are dealing with a narcissist in court and feel like they always win by appearing calm while you are portrayed as emotional or unstable, this episode explains the exact manipulation tactic being used and how to shut it down. Leverage lawyer Rebecca Zung reveals how narcissists control perception in court by provoking reactions, performing credibility, and exploiting bias, and she shows you how to regain power by shifting the focus to facts, documentation, and behavioral patterns that judges trust.

Breaking Free: A Modern Divorce Podcast
The Trap Narcissists Set and the Countermove They Can't Combat with Rebecca Zung on Negotiate Your Best Life #788

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Jan 2, 2026 16:03


Narcissists win by destabilizing your emotions, not by logic or facts. This episode reveals the hidden psychological trap they use to control you—and the one counter-move they cannot defeat: radical emotional regulation.

trap combat narcissists rebecca zung negotiate your best life
Breaking Free: A Modern Divorce Podcast
How to Stay Powerful When You're Surrounded by Narcissists with Rebecca Zung on Negotiate Your Best Life #787

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 31, 2025 101:01


A raw, unfiltered conversation about workplace narcissism, covert abuse, gaslighting, and the personal cost of staying too long in toxic power dynamics. This video breaks down how narcissistic leaders operate, how they target high performers, why self-doubt grows, and how reclaiming confidence, boundaries, and intuition can completely change the trajectory of your life and career.

Breaking Free: A Modern Divorce Podcast
Overcoming Being Addicted to Toxic Love with Guest DR. LISA MARIE BOBBY with Rebecca Zung on Negotiate Your Best Life #786

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 29, 2025 59:41


This powerful interview with Dr. Lisa Marie Bobby breaks down why toxic relationships feel addictive, how emotional bonding overrides logic, and the practical steps needed to regain self-trust, set boundaries, and build emotionally healthy relationships.

overcoming addicted toxic love rebecca zung negotiate your best life lisa marie bobby
Breaking Free: A Modern Divorce Podcast
15 Things to Say During a Narcissist's Verbal Attack with Rebecca Zung on Negotiate Your Best Life #785

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 26, 2025 87:28


This episode reveals exactly what to say during a narcissist's verbal attack so you can stay calm, protect your self-respect, and stop emotional manipulation in its tracks. You'll learn 15 powerful phrases plus advanced high-conflict communication strategies used by attorneys and negotiation experts to shut down gaslighting, baiting, and control without escalating the situation.

Breaking Free: A Modern Divorce Podcast
Code Words Narcissist Use That Sets Off ALARMs! with Rebecca Zung on Negotiate Your Best Life #784

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 24, 2025 102:47


Discover the hidden truths about narcissists, their manipulative tactics, and how trauma shapes their brains. Learn to identify love-bombing, control tactics, and smear campaigns, and gain practical strategies to set boundaries, protect your mental health, and build leverage. This comprehensive guide dives deep into the psychology of narcissism, their core fears, and proven methods to navigate relationships safely and strategically.

Breaking Free: A Modern Divorce Podcast
Leveraging Fear to Create Courage with Guest Mark Divine and Rebecca Zung on Negotiate Your Best Life #783

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 22, 2025 78:46


Former Navy SEAL Commander Mark Divine shares his journey of resilience, recovery, and personal evolution. From overcoming severe injuries to mastering the mind-body connection, he reveals practical strategies for courage, leadership, and spiritual growth. Learn how vulnerability, meditation, and intentional choices shaped his life and success. Mark Divine's website: https://markdivine.com/ Youtube -    / @markdivineofficial   Instagram –   / markdivineofficial   Linkedin -   / markdivine   Twitter/X - https://x.com/MarkDivine Podcast - The Mark Divine Show https://podcasts.apple.com/us/podcast...https://open.spotify.com/show/27MJdjr...

Breaking Free: A Modern Divorce Podcast
If You Keep Attracting Toxic People and Want To Break The Cycle Watch This!! with Rebecca Zung on Negotiate Your Best Life #782

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 19, 2025 97:06


This raw, deeply powerful conversation reveals the full arc of narcissistic abuse—from love bombing and gaslighting to trauma, awakening, and true empowerment. Through lived experience, psychological insight, and hard-earned wisdom, this interview exposes how narcissists operate, why strong high-value people are targeted, and exactly how to reclaim identity, power, and freedom after narcissistic abuse, divorce, and custody battles.

Breaking Free: A Modern Divorce Podcast
How To Handle Narcissists Without Losing Your Power with Rebecca Zung on Negotiate Your Best Life #781

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 17, 2025 101:00


Discover practical strategies to turn fear into power, build unshakable confidence, and navigate toxic relationships with narcissists. In this episode, we break down mindset shifts, emotional control techniques, and actionable steps to assert yourself, maintain independence, and create the life you deserve. Learn how execution, visualization, and inner guidance can transform your personal and professional life.

Breaking Free: A Modern Divorce Podcast
The ONE Kind of Leverage That Makes Narcissists Panic with Rebecca Zung on Negotiate Your Best Life #780

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 15, 2025 14:52


This episode reveals the one type of leverage that immediately makes a narcissist panic: documented, undeniable patterns that expose their true behavior and destroy their carefully crafted image. You'll learn how to flip the power dynamic, stop negotiating from fear, and strategically build written evidence that narcissists cannot deny, twist, or gaslight away.

Breaking Free: A Modern Divorce Podcast
Divorcing a Narcissist, Watch This Before You Do Anything with Rebecca Zung on Negotiate Your Best Life #779

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 12, 2025 100:58


Learn actionable strategies to protect yourself and your children during a narcissistic divorce. This episode covers how to ethically leverage the court system, prepare financially, understand narcissistic behavior, maintain resilience, and ensure your case focuses on the best interest of the child.

Breaking Free: A Modern Divorce Podcast
13 Body Language Clues That EXPOSE a Narcissist Instantly with Rebecca Zung on Negotiate Your Best Life #778

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 10, 2025 104:00


This episode breaks down the hidden body-language cues, micro-expressions, and behavioral red flags that reveal when someone is lying, manipulating, or concealing their true intentions. Using real psychological research and expert-level analysis, you will learn how to decode subtle expressions, detect deception in real time, and understand the emotional drivers behind narcissistic and toxic behavior.

Breaking Free: A Modern Divorce Podcast
How Do You Like It? A Guide For Getting What You Want (In Bed) with Guest Dr. Tara Suwinyattichaiporn and Rebecca Zung on Negotiate Your Best Life #777

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 8, 2025 42:47


This interview with Dr. Tara Suwinyattichaiporn, professor of relational and sexual communication and author of How Do You Like It?, reveals how sexual fulfillment is deeply tied to communication, emotional safety, relationship dynamics, and self-knowledge. Learn how to express your desires, navigate power imbalances, rebuild intimacy after betrayal, and create a high-quality sex life rooted in confidence and connection. Dr. Tara's website: https://www.luvbites.co/ Instagram –   / luvbites.co   Tiktok -   / luvbites.co   Linkedin -   / tarasuwin   Twitter/X -   / luvbitesco  

Breaking Free: A Modern Divorce Podcast
10 Brutal Truths Narcissists Hope You Never Realize with Rebecca Zung on Negotiate Your Best Life #776

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 5, 2025 103:15


This episode exposes the ten brutal truths narcissists never want you to understand. You will learn how narcissists manipulate, gaslight, exploit empathy, and trap you in a cycle of control. Rebecca breaks down the signs they are playing you for a fool, what happens when you stop allowing manipulation, and how a super empath ultimately becomes more powerful than a narcissist. It also explains narcissistic collapse and how to safely protect yourself from toxic behavior.

Breaking Free: A Modern Divorce Podcast
NEVER Ignore These 7 Phrases — It's What Narcissists Use to Control You with Rebecca Zung on Negotiate Your Best Life #775

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 3, 2025 104:56


This episode exposes the most common toxic communication patterns used by narcissists, manipulators, and emotionally abusive partners. You will learn how gaslighting works, how to recognize blame-shifting and control tactics, and how to protect your emotional stability using grounded communication tools such as the PAUSE Method. This is your complete guide to identifying manipulation in real time and responding with clarity, confidence, and boundaries.

Breaking Free: A Modern Divorce Podcast
Before You Divorce a Narcissist What No Lawyer Will Tell You (Until It's Too Late) with Rebecca Zung on Negotiate Your Best Life #774

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Dec 1, 2025 18:27


Discover the shocking truths lawyers rarely reveal before you divorce a narcissist. In this powerful episode, leverage attorney and bestselling author Rebecca Zung exposes the hidden traps narcissists use in divorce and how to protect your money, children, and sanity. Learn how to outsmart manipulation, build leverage, document effectively, and lead your case with confidence.

Breaking Free: A Modern Divorce Podcast
What These Celebrities Reveal About Toxic Love with Rebecca Zung on Negotiate Your Best Life #773

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 28, 2025 95:49


In this video. Rebecca Zung breaks down the hidden psychological patterns behind toxic relationships, narcissistic manipulation, trauma bonding, and emotional collapse. Using real cases along with a firsthand account of pressure, ego, and burnout in high-performance private equity. This is a deep dive into narcissism, trauma triggers, self-worth, and the journey to reclaiming power.

Breaking Free: A Modern Divorce Podcast
How I Finally Recovered From Narcissistic Abuse (My Personal Story) with Rebecca Zung on Negotiate Your Best Life #772

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 26, 2025 102:22


Discover the most powerful strategies to gain leverage against narcissists in relationships, family disputes, and legal battles. Learn how to protect yourself, expose lies, and negotiate with confidence while keeping control of your life. This step-by-step guide will empower you to stop reacting and start winning.

Breaking Free: A Modern Divorce Podcast
Reclaim Your Power After Toxic Relationships with guest Mark Groves and Rebecca Zung on Negotiate Your Best Life #771

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 24, 2025 65:16


This interview with Mark Groves how to reclaim your power after toxic relationships, stop self-abandonment, break trauma-driven attraction patterns, and rebuild self-trust through boundaries, emotional intelligence, and alignment with your deepest values. Learn why you attract toxic partners, how to stop people-pleasing, how to identify red flags early, and how to rebuild your nervous system so you feel safe choosing healthy love.

Breaking Free: A Modern Divorce Podcast
12 Ways To Manipulate The Narcissist (The Ultimate Guide) with Rebecca Zung on Negotiate Your Best Life #770

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 21, 2025 101:18


In this episode Rebecca Zung provides the ultimate guide to dealing with narcissists, exposing their manipulation tactics and showing you how to protect yourself. Learn 12 actionable strategies to regain control, set boundaries, and maintain your peace in relationships, family situations, or work environments. Over an hour of insights designed to empower you and prevent toxic cycles.

Breaking Free: A Modern Divorce Podcast
10 Weird Things Narcissist Do In Your Absence with Rebecca Zung on Negotiate Your Best Life #769

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 19, 2025 81:23


In this powerful episode, top narcissism expert and attorney Rebecca Zung exposes the shocking and manipulative behaviors narcissists engage in when you're not around. From secret spying to smear campaigns and emotional triangulation, learn exactly what happens behind your back — and how to take your power back using Rebecca's proven S.L.A.Y. Method (Strategy, Leverage, Anticipate, You).

Breaking Free: A Modern Divorce Podcast
Why Do Narcissists Make Fake Allegations Against Someone with Rebecca Zung on Negotiate Your Best Life #768

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 17, 2025 17:25


In this episode, top lawyer and leverage expert Rebecca Zung reveals why narcissists make fake allegations and how to protect yourself legally and emotionally. Learn the psychological reasons behind false accusations, the manipulation blueprint narcissists follow, and proven legal and communication strategies to neutralize their attacks while maintaining credibility.

Refresh Your Wealth Show
#600 Protecting Your Business in Divorce - Asset Protection When a Marriage Ends

Refresh Your Wealth Show

Play Episode Listen Later Nov 14, 2025 38:36 Transcription Available


conversation with bestselling author and negotiation expert Rebecca Zung and attorney Mark J. Kohler. We break down what to do first, what to avoid, and how to protect your future — without playing dirty.You'll learn the five main areas courts consider in family law cases—property division, spousal support, custody and parenting decisions, child support, and attorney's fees—and how each one affects the next. We cover business valuation timing, enterprise vs. personal goodwill, forensic accounting, lifestyle analysis, and “sudden income deficiency syndrome.” Plus, Rebecca explains her SLAY framework (Strategy, Leverage, Anticipate, You) for negotiating with narcissists and staying out of emotional sabotage.If this helped, subscribe for weekly legal and tax strategy insights, drop your questions in the comments, and share with a friend who needs it.You'll learn:How to prepare financially before filing for divorce — and the first critical steps to protect your assets and credibilityThe five main areas every family law case covers: property division, spousal support, custody and parenting decisions, child support, and attorney's feesHow and when to value a business during divorce, including the difference between enterprise and personal goodwillWhy forensic accounting, lifestyle analysis, and “sudden income deficiency syndrome” can make or break your caseSmart strategies for both the moneyed and non-moneyed spouse to stay financially stable during proceedingsHow Rebecca Zung's SLAY framework (Strategy, Leverage, Anticipate, You) helps you negotiate with a narcissist and avoid emotional trapsGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!! Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp600-rebecca-zung-interview  Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

Women of Impact
Co-Parenting with a Narcissist? Here's How to Protect Yourself & Your Kids | Live w/ Rebecca Zung (Fan Fav)

Women of Impact

Play Episode Listen Later Nov 14, 2025 35:12


This is a fan fav episode. Welcome to another empowering episode of Women of Impact! I'm your host, Lisa Bilyeu, and today we're diving into a topic that's been chipping away at too many women's identity and confidence - dealing with narcissists. If you've been feeling stuck in an unhealthy relationship with a narcissist, this episode is sure to hit home. Joining me in this special Instagram Live is the one and only Rebecca Zung, a top attorney renowned for her expertise in slaying narcissists. Together, we're bringing you quick tips and effective strategies to help you Slay the Bully in your life! In this episode, we get super tactical,which I love the most! We dive deep into how you can outsmart the manipulator without compromising your integrity. Rebecca generously shares vital tips for those co-parenting with a narcissist who is trying to turn your kid against you. And, we'll unravel "easy" strategies to help you dodge the bully by shedding light on how they conditioned you in the first place. As Rebecca wisely said, “Their triggers are not your responsibility.” Let's reclaim your power! We also have some amazing resources for you today also: *Disarm the Narc, a free resource courtesy of Rebecca:⁠ https://disarmthenarc.com/⁠ Follow Rebecca Zung for more tips to Slay the Bully: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Free: A Modern Divorce Podcast
A Typical Example of a Toxic Text Message with Rebecca Zung on Negotiate Your Best Life #767

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 14, 2025 96:09


In this episode, Rebecca Zung breaks down the secret texting tactics narcissists use to manipulate, confuse, and control you - and shows exactly how to take your power back. Learn how love bombing turns into gaslighting, ghosting, and guilt-tripping, and discover the communication strategies that put you back in control.

Breaking Free: A Modern Divorce Podcast
This Is How A Narcissist Weaponizes Sex in a Relationship with Rebecca Zung on Negotiate Your Best Life #766

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 12, 2025 103:47


Do you suspect you're dating a narcissist? This episode dives into the world of narcissism and relationships, revealing key narcissist red flags to watch out for. Learn about the subtle manipulation tactics they use and how to protect yourself from narcissistic abuse. You'll learn: How narcissists turn intimacy into a form of control and domination The 10 signs you may be having sex with a narcissist How narcissists withhold affection, attention, and truth to punish you The real difference between “diamond-level” and “coal-level” supply Why narcissists crave admiration and use sex to feed their ego The psychological and physical effects of sexual and emotional abuse Why narcissists fear true intimacy and vulnerability How to protect yourself and rebuild emotional and physical safety Connect with Me Website: https://www.rebeccazung.com Facebook:   / rebeccazung   Instagram:   / rebeccazung   YouTube:    / @rebeccazungesq   LinkedIn:   / rebecca-zung-6753893b   X (Twitter):   / rebeccazung   Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... Join My Free Facebook Group:   / narcissistnegotiators   Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Free: A Modern Divorce Podcast
The Secret Psychological Weapon Narcissists Never See Coming with Rebecca Zung on Negotiate Your Best Life #765

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 10, 2025 14:43


Discover the secret psychological strategy that instantly shifts power away from narcissists—without arguing, yelling, or losing control. Attorney and Leverage Expert Rebecca Zung reveals her proven “Micro-Yes Technique,” a subtle communication tool that works in courtrooms, co-parenting situations, and everyday conversations. Learn how to use this method to outsmart manipulation, restore your peace, and win with logic—not emotion.

Breaking Free: A Modern Divorce Podcast
What Is Mirroring, The Narcissist's Copycat Tactic Explained with Rebecca Zung on Negotiate Your Best Life #764

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 7, 2025 105:56


Learn how narcissists use the technique of mirroring — copying your words, body language and behavior — to create emotional bonds, gain control and eventually manipulate you. Rebecca Zung exposes the tactic, shows how it plays out in relationships and negotiations, and provides powerful strategies and phrases to reclaim your power, set boundaries and stop being manipulated. Description: Discover what the mirroring tactic is and why narcissists use it. Understand how covert and overt narcissists become emotional “chameleons” by mimicking you to gain trust and access. See how mirroring evolves from love‑bombing and idealization into manipulation, gaslighting and control. Learn how in negotiations or high‑conflict interactions mirroring may appear, and how to spot it. Get practical tools: neutral phrases that don't escalate drama; voice and tone techniques to stay calm and grounded. Explore a toolkit of 10+ “kick‑ass comebacks” and dialogues to defuse manipulation and reclaim your voice. Understand how to differentiate care vs control: boundaries, freedom, communication, intentions and your gut response. Recognize deeper traps: hero/victim roles, passive‑aggressive behavior, guilt‑baiting, financial or social dependency, and manipulation disguised as support. Learn how to document inconsistencies, force the narcissist into contradiction (e.g., by asking “Can you repeat that?”), and build leverage for your own negotiation strategy. Reclaim self‑worth: You have value. You deserve relationships where you are celebrated, not controlled. Find additional resources: free phrase sheets, email/text templates for narcissist interactions, support communities and more.

Breaking Free: A Modern Divorce Podcast
The Signs You Successfully HURT That Narcissist with Rebecca Zung on Negotiate Your Best Life #763

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 5, 2025 76:58


Learn the top ways to stop a narcissist's control, expose their lies, and protect yourself emotionally, legally, and socially. Discover what truly hurts narcissists, how to navigate love bombing, Hoovering, and smear campaigns, and the signs that you've gained leverage over them. This guide is essential for anyone dealing with narcissistic manipulation in personal, business, or family relationships. Understand the three things that hurt narcissists the most: loss of supply, fear of abandonment, and being exposed. Learn how going no-contact or setting boundaries affects a narcissist's control. Identify Hoovering tactics: Heat, Workaround, Rotation, and Hawk. Recognize signs that you've hurt a narcissist: withdrawal, excuses, blame-shifting, accusations, and full-on discard. Discover why narcissists fear your independence and how it drives their rage, gaslighting, and smear campaigns. Explore the love bombing and devaluation cycle and how narcissists condition their targets. Gain insights into managing narcissistic manipulation in romantic, family, and business contexts. Learn strategies to ethically expose narcissists while protecting yourself. Practical tips for negotiating and reclaiming control from narcissists using proven psychological strategies. Access resources like phrases to disarm narcissists at disarmthenar.com and negotiation prep at winmynegotiation.com. Who this is for: Survivors of narcissistic abuse Professionals dealing with narcissistic colleagues Anyone navigating toxic family or business relationships People wanting to understand and reclaim power from manipulative individuals

Breaking Free: A Modern Divorce Podcast
Why You Keep Attracting the Wrong Person (And How to Fix That) with Guest Thais Gibson and Rebecca Zung on Negotiate Your Best Life #762

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Nov 3, 2025 64:27


In this powerful interview, relationship expert Thais Gibson explores the underlying reasons you may consistently attract the wrong partner, and offers actionable strategies to shift your dynamic — starting with your relationship to yourself. Rather than focusing solely on dating tactics, she emphasizes the importance of healing attachment wounds, rewriting your relational blueprint, and establishing healthy boundaries so you can start attracting the right person with alignment and authenticity. Discover why you keep attracting mismatched or emotionally unavailable partners — and what's really going on under the surface. Understand the role of attachment styles in repeating relationship patterns and how your early experiences shape who you're drawn to. Learn why the “wrong” person often feels familiar because they reflect unresolved parts of you — and how to begin healing that. Gain clarity on how to rewrite your relationship blueprint: replace unconscious patterns with conscious choices. Explore how healthy boundaries, consistent self-respect, and emotional authenticity change your attraction dynamic. Shift your focus from trying to fix or win someone over to becoming someone who attracts from a place of wholeness. Find practical steps to stop settling for less, stop performing for approval, and begin embodying the kind of love you deserve. Suitable for anyone tired of repeating the same relational cycle and ready to create lasting change in how they connect.

Breaking Free: A Modern Divorce Podcast
The Narcissist's Playbook, Tactics They Use to Manipulate, Control, and Sabotage You with Rebecca Zung on Negotiate Your Best Life #761

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 31, 2025 92:31


In this eye-opening episode, Rebecca exposes the hidden tactics narcissists use to manipulate, control, and sabotage you — from covert insults and gaslighting to gift-giving traps, holiday sabotage, and the dangerous “dangling carrot” of future faking. Learn how to recognize these psychological weapons, reclaim your power, and stop falling into their emotional traps for good. Discover the Narcissist's Playbook — the exact methods narcissists use to confuse, dominate, and control you. Rebecca Zung breaks down how narcissists manipulate emotions, twist reality, and keep you trapped in their toxic cycle. You will learn: How narcissists weaponize gift-giving to insult, control, and create guilt. The 9 most common narcissistic insults that destroy your confidence and independence. How gaslighting works — and the subtle ways it makes you doubt your memory, judgment, and sanity. Why narcissists ruin holidays and special occasions just to keep the attention on themselves. The meaning of the “dangling carrot” tactic — how they promise love, change, or rewards they never deliver. What future faking looks like in relationships, workplaces, and negotiations. Why narcissists act kind or generous only when it serves their image or control. How to protect your mindset and use leverage to shift the power dynamic back to you. Rebecca Zung draws from her powerful S.L.A.Y. Negotiation Method (Strategy, Leverage, Anticipate, You) to show you how to outsmart manipulation and take back control of your life, confidence, and peace.

Breaking Free: A Modern Divorce Podcast
THIS Is The Most POWERFUL Tool You Can Use Against A Narcissist with Rebecca Zung on Negotiate Your Best Life #760

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 29, 2025 81:00


Learn how to finally turn the tables on the narcissist in your life using the most powerful tool — leverage. In this eye-opening conversation, Rebecca Zung and Judge Lynn Toler reveal how to outsmart manipulation, regain control, and win — both in court and in life. Discover the S.L.A.Y. Methodology and insider strategies to protect yourself, negotiate powerfully, and stop being controlled by a narcissist's lies and tactics. FULL DESCRIPTION: Discover the #1 most powerful tool you can use against a narcissist — leverage — and how to build it ethically and effectively. Learn the S.L.A.Y. framework: Strategy, Leverage, Anticipate, and focus on You. Understand the difference between diamond-level supply (status, image, reputation) and coal-level supply (chaos, control, and conflict). Hear real-life insights from Judge Lynn Toler on handling narcissists in court and separating emotion from strategy. Learn how to stop defending yourself, set boundaries, and communicate from strength. Discover how to use narcissists' own behavior — lies, contradictions, and ego — as leverage. Explore Rebecca's M.A.T.T.E.R. Framework for negotiation success. Find out how to prepare mentally, emotionally, and legally when a narcissist tries to destroy your peace or reputation. Gain clarity on how leverage is not manipulation — it's your power to create incentive for fair outcomes. Transform fear into confidence and finally shift from victim to victor. Perfect for: anyone navigating narcissistic abuse, divorce, custody battles, or high-conflict negotiations.

Breaking Free: A Modern Divorce Podcast
Protect Against Smear Campaigns Smart People's False Accusation Playbook with Rebecca Zung on Negotiate Your Best Life #759

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 27, 2025 12:48


You told the truth. You worked hard. And now you're the one being called a liar, “crazy,” or “unstable.” The rumors spread faster than facts — and suddenly, you're fighting to defend your name. This is no accident. It's a smear campaign — one of the narcissist's most destructive tactics to destroy your reputation and power. In this episode, I'm giving you The Smart Person's False Accusation Playbook — the exact steps to protect your reputation, credibility, and legal standing when a narcissist attacks. You'll learn: ✅ Why narcissists launch smear campaigns — and how they manipulate public perception ✅ The four most common smear tactics: lies, triangulation, humiliation, and legal abuse ✅ The step-by-step defense playbook: document, don't panic, and stop feeding the fire ✅ How to turn their lies into evidence and regain control of your narrative ✅ The critical difference between reacting emotionally vs. responding strategically Smear campaigns are meant to break you. But with the right plan, you'll come out stronger, smarter, and untouchable.

Breaking Free: A Modern Divorce Podcast
Stop Defending Yourself To a Narcissist (Try THIS Instead) with Rebecca Zung on Negotiate Your Best Life #758

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 24, 2025 108:39


In this deeply revealing episode, Rebecca Zung exposes why defending yourself against a narcissist only fuels their control — and how real power comes from knowing and standing in your truth. Joined by Nadine Macaluso, former wife of Jordan Belfort (the “Wolf of Wall Street”), they uncover the hidden psychology of trauma bonds, dopamine addiction, and the traits that make strong, intelligent people targets of narcissists. This conversation reveals how to break free from manipulation, reclaim your worth, and finally stop explaining, justifying, or trying to fix the unfixable. Description: Why You Should Stop Defending Yourself: Rebecca explains how every defense, justification, and over explanation gives the narcissist control — and how silence and self-certainty are your ultimate weapons. The Power of Self-Validation: Learn why knowing your truth is stronger than trying to prove it. John Edward's Story: The lesson from psychic medium John Edward that transformed how Rebecca responds to false accusations. Nadine Macaluso's Journey: Nadine shares her experience as Jordan Belfort's (Wolf of Wall Street) ex-wife and how charm, coercion, and trauma bonding entrapped her. The Science of Trauma Bonding: Understand how intermittent reinforcement and dopamine addiction create powerful emotional ties to abusers. Sandra Brown's Research: Discover why high-achieving, loyal, and conscientious people are often drawn into relationships with narcissists. Hope is the Hook: Why believing you can change or “fix” the narcissist keeps you trapped in the cycle. Breaking Free from the Narcissistic Cycle: How awareness, education, and boundary mastery are the keys to healing. Rebecca's Six Rules for Dealing with Narcissists: The Psychology Behind Hope, Fear, and Control: How your brain chemistry keeps you tethered to the toxic dynamic — and how to rewire it. From Survival to Freedom: Nadine's personal insights on overcoming trauma, shame, and emotional dependency after abuse. Healing Through Awareness: The path to reclaiming power and creating a new, abundant identity beyond the narcissist. Rebecca Zung's Expert Guidance: Legal and psychological strategies to “SLAY” narcissists with calm, clarity, and confidence.

Breaking Free: A Modern Divorce Podcast
The Scarcity Lie Narcissists Believe — and How Abundance Thinking Sets You Free with Rebecca Zung on Negotiate Your Best Life #757

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 22, 2025 101:23


Discover how to break free from the narcissist's toxic scarcity mindset and step into your own power through abundance thinking. In this empowering episode, Rebecca Zung reveals how narcissists manipulate from fear and lack — and how you can flip the script using mindset mastery, leverage, and conscious creation to win back your peace, confidence, and control. Learn how narcissists operate from a deep-seated scarcity mindset — believing there's never enough love, attention, money, or respect. Understand why this scarcity belief drives their manipulation, control, and constant need for supply. Discover the one question that traps a narcissist in their lies: “Can you repeat that?” — and how it exposes contradictions in court, conversations, or negotiations. Rebecca Zung shares her personal story from law to coaching and how shifting from scarcity to abundance transformed her entire career and relationships. Explore how mindset and energy shape negotiation outcomes, influence people, and attract better results — based on quantum and psychological principles. Find out why 80% of negotiation success comes from preparation and mindset, not just tactics. Learn how to stop giving the narcissist power by cutting off their supply and turning pain into empowerment. Insights on transforming victimhood into victory — reframing every setback as training for your next level of greatness. Discover the three pillars of success — mindset, skill set, and habits — and how to align them to attract abundance in love, money, and self-worth. Step-by-step guidance to reprogram your thinking: Define what you no longer tolerate. Eliminate negativity and low-vibration influences. Rack up daily wins to build unstoppable confidence. Featuring insights from The Alchemist, Untamed, and Big Magic — on courage, belief, and the art of conscious creation. A powerful message on how to rise above manipulation, reclaim your worth, and build a life of freedom and abundance.

Breaking Free: A Modern Divorce Podcast
Fawning: The Disease to Please and Taking Back Your Power with Guest Ingrid Clayton and Rebecca Zung on Negotiate Your Best Life #756

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 20, 2025 45:06


In this powerful interview, Rebecca Zung and Dr. Ingrid Clayton expose the hidden trauma response known as fawning—the disease to please. Learn how people-pleasing, codependency, and boundary collapse are actually survival responses to deep relational trauma. Discover how to heal, set boundaries, and reclaim your authentic power from narcissists and toxic dynamics. What you'll learn: The fawn response — the hidden fourth trauma response beyond fight, flight, and freeze. How fawning develops in childhood as a survival mechanism in unsafe or abusive environments. Why people-pleasers and codependents aren't weak — they're trauma survivors seeking safety. How narcissists exploit fawners through guilt, obligation, and fear of abandonment. The connection between fawning, complex PTSD (CPTSD), and chronic relationship patterns. Practical healing tools from somatic therapy and self-regulation to rebuild inner safety. How to identify trauma reenactment and stop attracting narcissistic or manipulative partners. Why setting boundaries and “taking up space” is not mean — it's healthy and necessary. Steps to transform from appeasement and fear into authentic self-worth and empowerment. About the guests: Rebecca Zung – Top 1% attorney turned narcissism negotiation expert, author of SLAY the Bully, and creator of the SLAY method for reclaiming power in toxic relationships. Dr. Ingrid Clayton – Clinical psychologist, trauma specialist, and author of Believing Me, who brings deep insight into fawning, CPTSD, and somatic healing. Watch if you're: Recovering from narcissistic abuse, codependency, or people-pleasing. Tired of always apologizing or walking on eggshells. Ready to take your power back and stop living for others' approval.

Breaking Free: A Modern Divorce Podcast
The Most Dangerous Phase in Narcissistic Abuse with Rebecca Zung on Negotiate Your Best Life #755

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 17, 2025 103:44


The discard phase is the most dangerous stage of narcissistic abuse — and the easiest to miss until it's already underway. In this deep dive, I walk you through clear early signs, the smear-campaign setup, and how hoovering keeps you trauma-bonded. Then we map the seven real reasons narcissists discard, the top 10 lies they say after, how to spot a fake discard, and the steps to rebuild emotional autonomy and protect your leverage. You'll learn: ✅ 10 early discard signs and 5 warning phrases you must not ignore ✅ How trauma bonding is created and why hoovering works ✅ 7 reasons they discard (and how to turn the last one into leverage) ✅ Top 10 things narcissists say after discarding you — decoded ✅ Real vs fake discard — how to tell and what to do next ✅ Boundaries, documentation, and the SLAY method to stay in control

Breaking Free: A Modern Divorce Podcast
How to Handle Narcissists in Mediation and Legal Battles with Rebecca Zung on Negotiate Your Best Life #754

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 15, 2025 111:52


In this in-depth episode, Rebecca Zung dive into the ultimate guide for handling narcissists in mediation, divorce, and custody battles. You'll learn exactly how to prepare, protect yourself, and win against manipulative tactics used by narcissists in court. From legal leverage to emotional boundaries and self-empowerment, this masterclass breaks down every stage of the fight — and how to reclaim your power with clarity, strategy, and strength. What You'll Learn How to Handle Narcissists in Mediation and Legal Battles — preparation, strategy, leverage, and negotiation psychology. How narcissists distort communication — twisting words, gaslighting, and manipulating evidence to gain control. Essential leverage techniques that force narcissists to settle or comply without giving in to emotional games. Why emotional control and confidence are your greatest weapons during mediation or court. What to do when narcissists violate court orders or ignore agreements — effective legal steps that hold them accountable. Understanding narcissistic supply and how to cut it off to regain your power. Why early mediation, collaborative law, or “being nice” doesn't work with narcissists. Documentation mastery — the exact kind of evidence judges believe and how to build your case strategically. Rebecca Zung's SLAY Method — Strategy, Leverage, Anticipate, and focusing on YOU to turn the tables on narcissists. The truth about the family court system — how to recognize bias, expose manipulation, and fight smartly for your rights. Real success stories and tactical steps to outsmart narcissists legally and emotionally. Key Takeaways Mediation with narcissists isn't about fairness — it's about leverage and boundaries. The courtroom is a psychological battlefield — preparation and emotional neutrality win. Narcissists will delay, obstruct, and twist facts — but documentation, calm strategy, and a strong legal team turn the tables. Your recovery and mindset are just as vital as your legal approach — clarity equals power. #RebeccaZung #DrRamani #NarcissistDivorce #NarcissisticAbuseRecovery #NarcissistMediation #HighConflictDivorce #FamilyCourt #CustodyBattle #NarcissistLaw #NarcissisticParent #LegalStrategy #SLAYProgram #NarcissistLeverage #DivorceRecovery #TraumaBond #NarcissisticAbuse #NarcissismAwareness #EmotionalAbuse #PsychologicalAbuse #Boundaries #CovertNarcissist #OvertNarcissist #NarcissistSurvivor

Breaking Free: A Modern Divorce Podcast
Mars and Venus for Women Only with ‪ Guest John Gray @johngraymarsvenus_official‬ with Rebecca Zung on Negotiate Your Best Life #753

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 13, 2025 68:09


In this powerful interview, Rebecca Zung and Dr. John Gray dive deep into the biological and emotional dynamics between men and women. Learn how hormones, communication styles, and emotional needs shape love, attraction, and long-term connection. Discover how women can reclaim balance, reduce stress, and reignite polarity through simple yet transformative relationship techniques based on John Gray's groundbreaking Mars and Venus principles. Description: Discover the truth about how hormones impact attraction, communication, and emotional connection between men and women Learn why asking men how they feel can actually hurt relationships — and what to do instead Understand how testosterone and estrogen shape stress, happiness, and intimacy John Gray reveals how women can reduce overwhelm by receiving help and embracing their feminine energy Why men feel successful when appreciated, and women feel loved when heard How to use small, confident requests to raise estrogen and rebuild connection Explore the concept of the “Venus Talk” — a 10-minute exercise that deepens love without blame or fixing Understand why postmenopausal women often feel more independent and how hormone balance shifts emotional needs The biology behind polarity, passion, and why attraction fades if not consciously nurtured How modern relationships can thrive by honoring differences instead of resenting them Insights from John Gray's books Be Happy With or Without a Man and Men Are from Mars, Women Are from Venus: For Women Only Learn about his Mars Venus Heart Space App and new six-book series on modern love and connection Hosted by Rebecca Zung, attorney, bestselling author, and narcissism negotiation expert ⁠#RebeccaZung⁠ ⁠#JohnGray⁠ ⁠#MarsAndVenus⁠ ⁠#RelationshipAdvice⁠ ⁠#WomensEmpowerment⁠ ⁠#FeminineEnergy⁠ ⁠#MasculineEnergy⁠ ⁠#EmotionalIntelligence⁠ ⁠#CommunicationInRelationships⁠ ⁠#HormoneHealth⁠ ⁠#LoveAndConnection⁠ ⁠#BeHappyWithOrWithoutAMan⁠ ⁠#MenAreFromMarsWomenAreFromVenus⁠ ⁠#RelationshipCoaching⁠ ⁠#RebeccaZungInterview⁠

Breaking Free: A Modern Divorce Podcast
How To Make Narcissists Flip Out and Panic with Rebecca Zung on Negotiate Your Best Life #752

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 10, 2025 77:53


Want to know what actually makes a narcissist panic? This episode shows you the exact pressure points narcissists can't handle and how to use them safely and strategically. We'll cover calm power moves like no emotional engagement, boundary setting, and exposure-based leverage so you stop reacting and start leading. You'll learn: ✅ Why supply drives everything they do and how to turn it off ✅ Panic triggers: brutal honesty, pushback, loss of control, exposure ✅ Seven tactics to make them lose control without losing yours ✅ What truly drives them crazy and how to protect your peace ✅ How to convert triggers into leverage using the SLAY method

Breaking Free: A Modern Divorce Podcast
Gut Feelings You Should Never Ignore in a Narcissistic Relationship with Rebecca Zung on Negotiate Your Best Life #751

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 8, 2025 88:50


Your gut isn't dramatic—it's data. In this powerful conversation, we unpack the physiology of trauma bonds, why covert tactics feel “small but constant,” and the exact steps to trust your instincts, set boundaries, and break free (quietly, safely, strategically). You'll learn: ✅ How love-bombing + intermittent reinforcement create chemical addiction ✅ Why targets look “emotional” while narcissists look calm (courtroom optics) ✅ The SLAY Method to negotiate and win: Strategy • Leverage • Anticipate • You ✅ Practical scripts to hold boundaries without inviting rage ✅ Recovery tools: documentation, no-contact, somatics, therapy, and community

Women of Impact
The 1 Thing Every Narcissist Wants - And How to Use It Against Them | Rebecca Zung PT 2 (Fan Fav)

Women of Impact

Play Episode Listen Later Oct 7, 2025 45:37


This is a fan fav episode. What up homie! I've got a powerful two-part episode that's going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It's not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office. Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today's episode: *Turn the tables and learn how to ETHICALLY manipulate the manipulator  *Discover the narcissist's scam that's leaving high-value women like yourself feeling undervalued and worthless. *Genius phrases that'll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game. After this power packed episode you'll know the secret to beating narcissists and getting them to shrink in any situation.  All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca's book, Slay the Bully, How to Negotiate with a Narcissist & Win: ⁠https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868⁠  Original air date: 1-5-2023 REBECCA ZUNG QUOTES: “You have to be really clear about what you want in a negotiation or you're not going to be able to get there.” “All narcissists are driven by one thing and one thing only. That is narcissistic supply.” “Not only is the narcissist not rational and reasonable when you're dealing with them in negotiation, also the target person has been traumatized too…” Follow Rebecca Zung: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Twitter: ⁠https://twitter.com/rebeccazung⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Facebook: ⁠https://www.facebook.com/rebeccazung/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Women of Impact
The 1 Thing Every Narcissist Wants - And How to Use It Against Them | Rebecca Zung PT 1 (Fan Fav)

Women of Impact

Play Episode Listen Later Oct 6, 2025 43:37


This is a fan fav episode. What up homie! I've got a powerful two-part episode that's going to expose everything you need to know before you negotiate your time, your affection, or your peace of mind with a narcissist. Today we have the top globally recognized attorney who specializes in narcissistic negotiations joining us to spill the tea. It's not enough to just spot red flags in your personal and professional lives, I want you to understand the danger of missing them and Rebecca Zung is delivering what you need to beat the narcissist at home and in the office. Spot the narcissists hiding among us and get what you need out of them on your terms in the first part of today's episode: *Turn the tables and learn how to ETHICALLY manipulate the manipulator  *Discover the narcissist's scam that's leaving high-value women like yourself feeling undervalued and worthless. *Genius phrases that'll disarm your narcissist, protect you, and give you the leverage you need to beat them at their own game. After this power packed episode you'll know the secret to beating narcissists and getting them to shrink in any situation.  All of this is unfolding now! This is for my homies aiming for success and balance in life. Learn how to navigate a toxic partner at home and in the corporate world, because when you know the game, you can actually win! Check out Rebecca's book, Slay the Bully, How to Negotiate with a Narcissist & Win: ⁠https://www.amazon.com/SLAY-Bully-How-Negotiate-Narcissist/dp/1637586868⁠  Original air date: 1-4-2023 REBECCA ZUNG QUOTES: “You have to be really clear about what you want in a negotiation or you're not going to be able to get there.” “All narcissists are driven by one thing and one thing only. That is narcissistic supply.” “Not only is the narcissist not rational and reasonable when you're dealing with them in negotiation, also the target person has been traumatized too…” Follow Rebecca Zung: Website: ⁠https://www.rebeccazung.com/⁠  YouTube: ⁠https://www.youtube.com/@RebeccaZungEsq⁠  Twitter: ⁠https://twitter.com/rebeccazung⁠  Instagram: ⁠https://www.instagram.com/rebeccazung/⁠  Facebook: ⁠https://www.facebook.com/rebeccazung/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Free: A Modern Divorce Podcast
The Expectation Hangover Free Yourself from the Narcissist's “Hope Hook” with ‪ Guest @christinehassler‬ with Rebecca Zung on Negotiate Your Best Life #750

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 6, 2025 44:20


Discover how to break free from disappointment and transform setbacks into powerful opportunities with Christine Hassler, author of Expectation Hangover. Learn how unmet expectations can lead to emotional pain, anxiety, and frustration—and why they are actually hidden invitations for growth. Explore Christine's proven strategies for reframing failure, shifting mindset, and moving past regret so you can reclaim your power and purpose. Gain practical tools to let go of what you thought your life should look like and embrace what's possible instead. Understand the three types of expectation hangovers—situational, interpersonal, and self-imposed and how to heal from each one. Discover why emotional processing is critical for success, resilience, and authentic fulfillment. Perfect for anyone navigating heartbreak, career disappointment, or life transitions who wants to find clarity and freedom on the other side. #ExpectationHangover #ChristineHassler #PersonalGrowth #EmotionalHealing #MindsetShift #Resilience #Breakthrough #LifeCoach #SelfDevelopment #TransformYourLife #OvercomeDisappointment #SpiritualGrowth ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/best⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Free: A Modern Divorce Podcast
The Discard Phase, What Narcissists Do When They're Done With You with Rebecca Zung on Negotiate Your Best Life #749

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 3, 2025 97:00


In this episode, Rebecca Zung breaks down the brutal reality of the discard phase in narcissistic relationships. Discover the exact patterns narcissists follow when they are done with you, the psychological tactics they use to devalue and discard, and how you can take back your power. What you will learn: The 10 warning signs that a narcissist is preparing to discard you. Why narcissists ghost, gaslight, and smear their targets. How narcissists manipulate with flying monkeys and projection. Why they often leave you feeling worthless and doubting your own reality. The hidden psychology of the hoovering cycle and why they come back. The role of your own survival brain and trauma bonds in keeping you stuck. How to stop the cycle and protect yourself from future narcissistic abuse. Real-life examples of narcissist discard patterns in high-conflict relationships. The first of the 7 things you can always rely on narcissists to do (ruin special occasions). Practical steps to regain your confidence and break free from narcissistic control. Who this is for: Anyone recovering from narcissistic discard. People dealing with toxic partners, exes, parents, or coworkers. Those preparing for divorce, custody battles, or high-conflict negotiations with a narcissist. Survivors who want to understand the discard, devalue, and hoover cycle. #NarcissistDiscard #NarcissisticAbuse #NarcissistRecovery #NarcissistHoovering #NarcissistSmearCampaign #ToxicRelationships #NarcissisticPersonalityDisorder #Gaslighting #FlyingMonkeys #NarcissistCycle ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Free: A Modern Divorce Podcast
How A Narcissist Behaves When They Know You Can't Be Messed With on Negotiate Your Best Life with with Rebecca Zung #748

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Oct 1, 2025 77:32


Discover how narcissists behave when they realize they can no longer manipulate or control you. This video breaks down the psychology of narcissists, the signs that you've taken your power back, and how to stand strong against their tactics. Description What happens when a narcissist knows you can't be messed with How narcissists react when they lose control and power over you Key psychological patterns of narcissistic behavior exposed Signs that you've set boundaries the narcissist can't break Why narcissists become fearful when their manipulation fails The hidden emotional triggers driving narcissists when they're exposed Steps to protect yourself and maintain leverage against toxic people Real strategies to break free from narcissistic abuse and reclaim confidence Expert insights into navigating relationships with narcissists safely How to recognize when you've reached a turning point in your power dynamic ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Free: A Modern Divorce Podcast
The ONE Question That Traps Any Narcissist with Rebecca Zung on Negotiate Your Best Life #747

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Sep 29, 2025 13:44


Discover the one powerful question that instantly traps a narcissist and exposes their manipulation tactics. -Learn how to use this simple sentence to stop gaslighting, break free from emotional abuse, and gain immediate clarity in any interaction. -Ideal for use in high-conflict relationships, court proceedings, the workplace, family dynamics, or toxic romantic partnerships. -Narcissists thrive in vagueness and chaos — this question forces them into specifics and removes their power to spin the narrative. -Understand how to shift the burden of proof, create leverage, and regain control during narcissistic encounters. -Includes strategic phrases and pro-level follow-up questions to pin down lies and contradictions. -Practical tips for documenting communication, staying regulated under pressure, and maintaining your power. -Featuring Rebecca Zung, top negotiation expert and lawyer, specializing in narcissistic relationship dynamics. -Access free resources, legal tools, and join the support community to further empower yourself. -Stop arguing. Start strategizing. Clarity is your ultimate weapon. Who This Helps: -Survivors of narcissistic abuse -Individuals facing narcissists in court or custody battles -People dealing with toxic co-workers or bosses -Anyone seeking tools to confront manipulation and emotional control #Narcissist⁠ ⁠#NarcissisticAbuse⁠ ⁠#Gaslighting⁠ ⁠#NarcissistRecovery⁠ ⁠#EmotionalAbuse⁠ ⁠#RebeccaZung⁠ ⁠#NegotiationTips⁠ ⁠#HighConflictDivorce⁠ ⁠#ToxicRelationships⁠ ⁠#TakeBackYourPower⁠ ⁠#NarcissistExposed⁠ ⁠#LeverageOverNarcissists⁠ ⁠#NarcissistSurvivor⁠ ⁠#ManipulationTactics⁠ ⁠#StopGaslighting ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION:   ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/best⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Free: A Modern Divorce Podcast
What Narcissists Do When They Know They have LOST with Rebecca Zung on Negotiate Your Best Life #746

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Sep 26, 2025 92:21


Discover exactly what happens when a narcissist knows they have lost, and how you can use this moment to finally reclaim your power. In this episode, Rebecca Zung breaks down the psychology of narcissists when their control slips away, the tactics they use to regain supply, and the exact signs that show you are defeating them. What you will learn: -Why narcissists see the world as winners vs losers and what happens when they feel they've lost -The role of exposure and why it is their deepest fear -How narcissists react when attention shifts away from them -The manipulative tactics they recycle: love bombing, gaslighting, smear campaigns, rewriting history -Signs that you are starting to defeat a narcissist and regain your control -Why detachment and emotional neutrality are key to winning against them -The cycle every narcissist repeats: love bombing → devaluing → discard -How documentation, leverage, and remaining calm can give you the upper hand -The importance of support networks, therapy, and self-care when breaking free -Strategic tools and resources to protect yourself and build lasting strength This is for you if: -You want to understand narcissistic behavior when they lose control -You are looking for proven strategies to handle high conflict personalities -You want to learn how to turn the tables on manipulation and regain your power -You need actionable steps to deal with smear campaigns, gaslighting, or love bombing ⁠#Narcissist⁠⁠ ⁠⁠#NarcissisticAbuse⁠⁠ ⁠⁠#NarcissistExposed⁠⁠ ⁠⁠#NarcissistCollapse⁠⁠ ⁠⁠#NarcissistLoses⁠⁠ ⁠⁠#NarcissisticPersonalityDisorder⁠⁠ ⁠⁠#Gaslighting⁠⁠ ⁠⁠#LoveBombing⁠⁠ ⁠⁠#SmearCampaign⁠⁠ ⁠⁠#DefeatTheNarcissist⁠⁠ ⁠⁠#BreakFreeFromNarcissist⁠⁠ ⁠⁠#RebeccaZung⁠⁠ ⁠⁠#NarcissistRecovery⁠⁠ ⁠⁠#NarcissistNoContact⁠⁠ ⁠⁠#NarcissistTactics⁠⁠ ⁠⁠#NarcissistSigns⁠⁠ ⁠⁠#NarcissistBehavior⁠⁠ ⁠⁠#NarcissistSurvivor⁠⁠ ⁠⁠#HealingFromNarcissist⁠⁠ ⁠⁠#NarcissistSupport⁠ __________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Breaking Free: A Modern Divorce Podcast
What Narcissists Do When You Go No Contact with Rebecca Zung on Negotiate Your Best Life #745

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Sep 24, 2025 100:30


Have you ever asked yourself: “Why does my ex keep reaching out?” “What is hoovering in narcissism?” “How do I stay strong after going no contact?” This episode is a must watch. They don't disappear when you go No Contact — they escalate. In this episode, I break down the 4 things narcissists do after you cut them off (Heat, Workarounds, Rotation, Hawk), the real psychology behind hoovering, and the exact boundary language that starves their supply and puts you back in control. If you're done with the chaos and ready to reclaim your power, this is for you. Find out: How narcissists hoover (subtle + overt) and why it's all about supply The difference between diamond-level vs coal-level supply (and how to leverage both) Stealth smear tactics “couched in care” — and how to shut them down Trauma-bond science (why your brain keeps checking the phone) + fast boundary resets Scripts and response frames that end circular conversations — for good #Narcissist #NoContact #RebeccaZung ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  GRAB YOUR FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!  SUBSCRIBE TO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Over It And On With It
CC: The Truth About Narcissism and High-Conflict People (and How to Protect Yourself)

Over It And On With It

Play Episode Listen Later Sep 13, 2025 57:01


Do you ever wonder what really defines narcissism and high-conflict behavior — and how you can protect yourself when faced with it? In this episode, I sit down with Rebecca Zung to break it down in a way that's clear, empowering, and practical. Rebecca's journey is remarkable: once a college dropout and single mom, she went on to become one of the nation's most powerful attorneys and a bestselling author. She's now dedicated to helping people recognize toxic dynamics and learn how to negotiate with confidence. Her latest book, SLAY the Bully: How to Negotiate with a Narcissist and Win, offers proven strategies that have reached millions through her podcast, YouTube channel, and writing. Together, we explore the key traits of narcissism, what makes someone high-conflict, and most importantly, what you can do to reclaim your power in the face of manipulation. Whether you're navigating a difficult relationship, workplace conflict, or just want to better understand human behavior, this conversation will give you tools to feel stronger, clearer, and more free