Dear Franny

This episode was inspired by a @manlydeedspodcast clip where the hosts express their love of the show Love on the Spectrum. It's also Francesca's favorite dating show, and in this discussion Francesca encourages listeners to consider how they can create new dating norms that prioritize authenticity and connection.    Get your copy of Francesca's new book, How to Find True Love:   On Bookshop On Amazon  On Porchlight (for bulk orders)  On Barnes and Noble On Books-a-Million   Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny (and get Franny's free love affirmations!)  Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos and Alex RP

In this episode, Francesca Hogi celebrates the launch of her first book, How to Find True Love: Unlock Your Romantic Flow and Create Lasting Relationships. To celebrate, she's giving away prizes that include a Theragun, a signed copy of the book and more on Instagram. No purchase required. Enter before Friday, April 11th @dearfranny!   Get your copy:   On Bookshop On Amazon  On Porchlight (for bulk orders)  On Barnes and Noble On Books-a-Million   Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny (and get Franny's free love affirmations!)  Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos  

In this episode, Francesca shares a personal story about a relationship that taught her invaluable lessons about self-love, intuition, and the importance of listening to herself on her dating journey. She shares the need for self-awareness and how learning from painful past experiences makes for better future relationships.   Pre-order Franny's book (and take a screenshot of your receipt -- a bonus for pre-orders will be announced soon!)    Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny (and get Franny's free love affirmations!)    Join the True Love Class Series   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode, Francesca discusses self care, the importance of being present and intentional in love and dating. She breaks down the unhelpful advice to “stop looking and then you'll meet your person” and shares what to do instead.   Pre-order Franny's book (and take a screenshot of your receipt -- a bonus for pre-orders will be announced soon!)    Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny (and get Franny's free love affirmations!)    Join the True Love Class Series   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi  

In this episode of the Dear Franny podcast, Francesca reflects on the complexities of Valentine's Day and the emotional challenges it can bring. She also talks about the grief associated with letting go of old patterns and the courage required to take your love life to the next level. It's not always easy, but you are worth it!    Join the True Love Class Series!     Pre-order Franny's book!   Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny (and get Franny's free love affirmations!)    Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

Inspired by a memorable quote from a matchmaker that's stuck with her for over a decade, Francesca discusses the importance of us looking out for each other romantically speaking. In this episode, she encourages us to take care of ourselves and each other by embracing a more collective approach to dating, moving away from the isolating nature of modern dating culture. She also introduces her upcoming True Love Class Series, aimed at preparing your for 2025's evolving dating landscape.    Join the True Love Class Series!     Pre-order Franny's book!   Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

Do you know your love assignment? We are all being called to become more loving, but do you know what that actually means for you right now? This is a can't-miss episode for anyone looking to move past confusion and who's ready to graduate to the next chapter of your love journey.    Pre-order Franny's book!   Join Franny and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

Have you ever experienced a powerful dream? Have you ever had an insight or an experience in a dream that helped you in your waking life? This episode is a replay of a True Love Society conversation Francesca had with her friend and dream mentor, Angela Stalcup, on the significance of dreams and the practice of  dream incubation. Angela breaks down how to use this powerful practice for yourself (starting tonight!) and they discuss how dreams can serve as a unique personal experience, a tool for emotional healing, and a means of enhancing creativity and problem-solving.    Connect with Angela   Learn more and pre-order Franny's book!   Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode, Francesca reflects on her connection to Los Angeles amidst recent challenges, announces her upcoming book, and shares insights on setting intentions for romantic love in 2025. She emphasizes the importance of self-reflection, compassion, and community support while discussing the evolving dating culture and the potential for positive change in relationships. If romantic love is a priority for you in 2025, this episode is for you!    Pre-Order Franny's Book!   Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this conversation, Francesca Hogi and Elle J. discuss the challenges and realizations that come with approaching milestone birthdays, particularly focusing on relationships, self-worth, and the importance of connection. Elle shares her journey of seeking a committed relationship after years of prioritizing her career, the impact of COVID on her social life, and her efforts to engage more with others. They explore the complexities of vulnerability, the significance of self-love, and the need to redefine relationships beyond romantic connections. The conversation emphasizes the importance of self-compassion, asking for help, and recognizing the value of all forms of love in life. In this conversation, Francesca Hogi guides Elle J. through the complexities of self-compassion, personal growth, and the fear of change. They explore the importance of embracing challenges, the emotional processing of change, and the narratives we tell ourselves about our worth and relationships. The discussion emphasizes the power of self-discovery and the need to change our beliefs to foster healthier relationships and a more authentic self. In this conversation, Elle J. and Francesca Hogi explore the complexities of relationships, focusing on self-love, breaking unhealthy patterns, and the importance of intentional dating. They discuss how personal narratives shape romantic experiences and emphasize the need for self-acceptance and clarity in what one truly desires in a partner. The dialogue encourages listeners to challenge their beliefs about love and relationships, fostering a healthier approach to dating and self-worth.   Pre-Order Franny's Book!   Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi  

Special guests alert! In this engaging conversation, Francesca is joined by the AstroTwins, Ophira and Tali Edut, about their journey into astrology, their breakthrough IAM system, and how astrology can be a valuable tool for personal development and understanding relationships.  Be sure to check out their new books, The Astrology Advantage and their 2025 Horoscope guide!   Get their books HERE   Learn your IAM success archetype: https://astrostyle.com/astrology-advantage/iam-archetype-quiz/   Follow The AstroTwins on IG: @astrotwins   Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny's TED talk: Franny's TED talk. Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

This week Francesca coaches Mary through her personal narratives surrounding her attractivenss, her ability to meet someone, and the impact of societal standards on her confidence and relationships. Mary opens up about her experiences with trauma, the challenges of navigating the dating culture, and her journey towards self-acceptance. Apply to be coached by Franny for an upcoming episode HERE.    Join Francesca and the True Love Society community on Patreon! Join for live monthly sessions, a library of resources and more! https://www.patreon.com/dearfranny   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode of the Dear Franny podcast, Francesca Hogi reflects on her previous conversation with Tyler, focusing on the theme of honest communication in relationships. She emphasizes the importance of expressing one's needs and goals, particularly in the context of dating. Francesca encourages listeners to confront their fears and the potential downsides of vulnerability, highlighting that love and connection require conscious choices. She advocates for embracing emotional intimacy and the ripple effect of love in our lives, concluding with a call to action for listeners to engage in self-reflection and open-hearted communication.    Timestamps 00:00 Introduction and Reflection on Previous Episode  02:48 The Importance of Honest Communication in Relationships  06:05 Understanding Your Needs and Goals  09:09 Facing Fears and Downsides in Relationships  11:59 The Power of Choice in Love and Relationships  14:50 Embracing Vulnerability and Emotional Intimacy  18:04 The Ripple Effect of Love and Connection  20:55 Conclusion and Call to Action   Apply to be coached by Franny for an upcoming episode HERE.    Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this special one-time session, Tyler shares with Franny his journey of navigating self-esteem issues that have impacted his love life. He discusses a new, powerful romantic connection he has formed and his uncertainty about its future.The conversation explores the dynamics of his relationship, including the challenges of non-monogamy and the desire for clarity and alignment in their future together. Tyler reflects on his past experiences and how they shape his current understanding of love and connection. It's a can't miss conversation about the complexities of self-worth, people-pleasing, and more.   PLUS: Franny announces her new True Love Society community on Patreon! Join for live monthly sessions, a library of resources and more! Get 50% off your first month at https://www.patreon.com/dearfranny   Timestamps  00:00 Navigating Self-Esteem and Relationships  02:00 Exploring a Divine Connection  04:59 The Nature of Their Relationship  07:51 Clarity and Intentions for the Future  11:59 Understanding Relationship Dynamics  13:03 The Challenge of Non-Monogamy  16:59 Finding Balance in Love  19:00 The Magic Wand Scenario  20:12 Navigating Uncertainty in Relationships  28:34 Exploring Self-Worth and People-Pleasing  33:13 Navigating Relationship Dynamics and Communication  35:49 Understanding Relationship Expectations and Boundaries 41:58 The Importance of Vulnerability in Relationships  46:56 Growth and Self-Reflection in Relationships   Apply to be coached by Franny for an upcoming episode HERE.    Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode, Francesca explores the themes of self-worth, vulnerability, and relationship dynamics. Elaborating on some of the themes from last week's 1-on-1 coaching with Allison in Episode 129, she emphasizes the importance of recognizing one's own value, choosing the right partners, and being aware of the patterns we normalize in our relationships. Francesca encourages listeners to embrace vulnerability as a courageous act and to identify their personal 'love assignments' on the journey to meaningful connections.    Timestamps  00:00 Introduction to Love Coaching  01:54 Understanding Self-Worth in Relationships  06:23 Normalizing Relationship Dynamics  11:27 The Courage to be Vulnerable  17:04 Identifying Your Love Assignment  21:35 Conclusion and Future Episodes   Listen to Episode 129: “You Were Always Worthy” HERE.   Apply to be coached by Franny for an upcoming episode HERE.    Watch Franny's TED talk: Franny's TED talk.   Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this special episode, we get a front row seat to a 1-on-1 love coaching session with Franny. Allison joins the show to seek help with her dating challenges, self-perception, and emotional growth. Allison candidly opens up about patterns of abandonment she's struggled with and her desire for a healthier, more balanced romantic relationship. Listen in as Franny helps her gain more clarity and create a plan to break her old dating patterns and love herself more in the process.  Watch Franny's TED talk: Franny's TED talk.   Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode, Francesca Hogi dives into the ups and downs of navigating life's transitions, especially when it comes to dating and relationships. Ever wonder why you're stuck in the same dating patterns or can't quite connect the way you want? Francesca introduces four relatable dating archetypes—Avoider, Looper, Surfer, and Sailor—designed to help you figure out your dating style and uncover the barriers on your path to finding real love. With her signature mix of insight and warmth, she shares tips on building self-awareness, practicing self-compassion, and setting dating goals that actually work.    Apply to be coached by Franny for an upcoming episode HERE.    Timestamps: 00:00 Navigating Change and Transition  01:48 Understanding Dating Archetypes  03:17 Exploring the Four Dating Archetypes  19:05 Assignments for Each Archetype  22:33 The Impact of Casual Dating  28:12 Upcoming Coaching Sessions   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi  

In this episode, Francesca Hogi dives into the ups and downs of navigating life's transitions, especially when it comes to dating and relationships. Ever wonder why you're stuck in the same dating patterns or can't quite connect the way you want? Francesca introduces four relatable dating archetypes—Avoider, Looper, Surfer, and Sailor—designed to help you figure out your dating style and uncover the barriers on your path to finding real love. With her signature mix of insight and warmth, she shares tips on building self-awareness, practicing self-compassion, and setting dating goals that actually work.    Apply to be coached by Franny for an upcoming episode HERE.    Timestamps: 00:00 Navigating Change and Transition  02:58 Understanding Dating Archetypes  03:17 Exploring the Four Dating Archetypes  19:05 Assignments for Each Archetype  25:33 The Impact of Casual Dating  39:12 Upcoming Coaching Sessions   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi 

In this episode, Francesca Hogi discusses her upcoming book 'How to Find True Love' and emphasizes the importance of the four dimensions of love she discusses in the book — mindset, heartset, soulset, and skillset. She critiques the oversimplified dating rules of the past and advocates for a more holistic approach to relationships that includes self-discovery and intuition. Francesca highlights the significance of following one's intuition and being open to unexpected experiences that can lead to meaningful connections.   Timestamps  00:00 Introduction to True Love Journey  05:12 The Importance of Intuition in Love  22:14 Embracing the Unexpected in Relationships   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

In this episode, Francesca Hogi explores the concept of true love, challenging the notion that it is a rare occurrence reserved for the lucky few. She emphasizes that true love is not just about finding 'the one' but about cultivating a relationship with essential qualities such as respect, emotional intimacy, and joy. Francesca discusses the importance of self-love and personal growth in attracting and maintaining healthy relationships, encouraging listeners to recognize their own role in the dynamics of love.    Timestamps: 00:00 The Quest for True Love  09:00 Understanding True Love Dynamics  18:15 The Role of Self-Love in Relationships   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

Summary: In this episode, Francesca Hogi gets listeners thinking about their love lives with a focus on self-compassion and curiosity. She highlights how important it is to break old habits and make room for new possibilities. Francesca also dives into how life changes can affect dating and why creating personal space is key for building romantic connections. She encourages listeners to take practical steps towards improving their love lives by reflecting on their patterns and making intentional choices that move them forward towards the love they want.    Timestamps: 00:00 - Intro to Reflecting on Your Love Life 02:24 - Breaking Patterns in Dating 06:03 - Making Space for Yourself 10:50 - How Life Transitions Affect Dating 15:09 - Empowerment & Love Confidence Watch Franny's TED talk: Franny's TED talk.   Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi

Summary: In this episode of the Dear Franny podcast, Francesca Hogi dives into the ups and downs of dating apps, stressing the importance of being intentional and staying true to yourself when navigating the online dating world. She talks about how dating apps have evolved, their pros and cons, and shares practical tips to help you build a standout profile and effective strategy for getting OFF the apps. Franny also reminds us that real-life connections matter too—don't put all your eggs in the dating app basket! This episode is all about shifting your mindset to focus on deeper, more meaningful connections and taking charge of your own dating journey. Time Stamps: 00:00 – The Evolution of Dating Apps 02:09 – How to Navigate the Dating App World 03:59 – Making the Most of Your Dating App Experience 10:09 – How to Build the Perfect Dating Profile 18:07 – Intentional Dating: It's More Than Just Swiping 26:48 – How to Take Charge of Your Dating Journey Watch Franny's TED talk: Franny's TED talk. Work with Franny:  https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi 

Summary: Join us in this episode as Francesca takes us on her inspiring journey into love coaching. She talks about the spiritual nature of love and the power of self-love to empower us to take charge of our love lives. She shares practical advice on using self-awareness and intuition in dating, and why centering love in all aspects of life is key. Whether you're navigating new relationships or looking to grow within yourself, this episode will give you the tools to embrace love in a whole new way. Takeaways: Meet Francesca Hogi and hear how she found her passion in love coaching. Learn why self-love is essential to understanding and experiencing romantic love. Discover why romantic love is often misunderstood or undervalued in society. Get tips on taking control of your love life by owning your role in relationships. Explore the idea of "centering love" in your daily life. Understand the importance of self-awareness and intuition in dating. Hear Francesca's insights on self-care and why it matters in the dating process. Find out why it's important to reflect on your preferences and patterns in love. Leave empowered to embrace love from the inside out! Timestamps: 00:00 - Meet Francesca Hogi 17:35 - How our perception of love matters Love Is Perceived & Why It Matters 30:46 - Empowering you on your love journey Listen to Franny on Your First Job.  Watch Franny's TED talk: Franny's TED talk. Work with Franny:  https://linktr.ee/dearfranny Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram Credits:   Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi 

In this episode, Franny continues last episode's conversation about keeping it real when it comes to dating. She breaks down the three levels of authenticity: knowing yourself, owning your true personality, and making sure your actions line up with who you really are. Franny also points out that being genuine isn't just key to finding the right partner—it's also how you can experience more joy and fulfillment in your life.   Key points:   - Dating norms have shifted, and the old ways of thinking no longer match the complexity of modern relationships.   - Authenticity is essential to finding compatibility with a partner. When you know and embrace who you are, it opens the door for real connections built on shared values and perspectives.   - Authenticity has levels and is the key to a happier life - Self-compassion is the foundation for self-love and acceptance, which are the building blocks of healthy relationships.   Timestamps   00:00 - Introduction and Recap   06:44 - How Dating Norms and Societal Expectations Have Evolved   17:19 - The Three Levels of Authenticity   23:55 - Finding Compatibility by Being Real   25:17 - The Power of Being Your True Self   26:40 - Self-Compassion and Self-Love in Relationships   Watch Franny's TED talk: Franny's TED talk at: https://go.ted.com/francescahogi   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

Hey everyone! Welcome back to season six of the Dear Franny Podcast!

Hello! We're back with a surprise bonus episode introducing Franny's new love manifestation offering, Believe and Receive.    If you're ready to bridge the gap between belief in the abundance of love and having a true love relationship, this 6-month mentorship program is for you! Learn more and sign up at: https://dearfranny.com/believe   Keep in touch!   Watch Franny's TED talk: Franny's TED talk at: https://go.ted.com/francescahogi   @dearfranny on Instagram   @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi  

In the final episode of 2023, Franny lays out the six most common perspectives on dating that block you by making dating much more difficult. Learn how to make your love journey more fulfilling in 2024 and beyond.  If you're ready to go deeper and make 2024 your year of true love, join Franny for her new 6 class series that will teach you how to put love at the center as you date with more success than ever!    Get $50 off The True Love Series when you sign up by December 31st: https://dearfranny.com/love   WATCH Franny's TED talk at: https://go.ted.com/francescahogi   Keep in touch!    Join Franny's free community for single women, The True Love Society, by clicking HERE.   @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on TikTok   Francesca's Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romasanta  

As 2023 comes to a close Franny reflects on the year and the advantages of setting a yearly theme. Her 2023 theme was intention, and she reflects on the impact it had on her 2023 manifestations, from her TED talk to a book deal. Franny invites you to reflect on what your 2024 has in store!    WATCH Franny's talk at: https://go.ted.com/francescahogi   ***Franny's 21-Day course, How to Date With Intention is 50% off for a limited time! Get your copy HERE.***   Keep in touch!    Join Franny's free community for single women, The True Love Society, by clicking HERE.   @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  

The wait is over! Franny's TED talk about a world where everyone has true love is finally live! In this episode, she talks about manifesting this talk, as well as how, by embracing love holistically, we can make true love inevitable.    WATCH Franny's talk at: https://go.ted.com/francescahogi   ***Franny's 21-Day course, How to Date With Intention is 50% off for a limited time! Get your copy HERE.***   Keep in touch!    Join Franny's free community for single women, The True Love Society, by clicking HERE.   @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  

Franny is back! With lots of major life and career updates. One of them being the release of her Ted Talk on December 8th! This episode is a brief preview of some of the topics discussed in that conversation. Including exposing some of the ways that the Fairytale Industrial Complex sets us up for romantic dissatisfaction, such as the importance we put into diamond rings, setting folks up for romance scams, and simply unrealistic relationships.   ***Franny's 21-Day course, How to Date With Intention is 50% off for a limited time! Get your copy HERE.***   Keep in touch!    Join Franny's free community for single women, The True Love Society, by clicking HERE.   @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  

Franny's back from a mid-summer break with an episode everyone looking for love needs to hear. This is especially true if you're burnt out with dating apps or repelled by them entirely. Because she wants you to know how to meet people organically and serendipitously, Franny shares the 7 pillars of her “meet cute” mindset. This is the mindset she embraced that enabled her to meet her own true love walking down the street in Los Angeles. It worked for her, it works for her clients, and it will work for you if you adopt it!   If you find this episode valuable, please share it with a friend! Read all 7 pillars on Franny's  Instagram.    Keep in touch!    Join Franny's free community for single women, The True Love Society, by clicking HERE.   @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  

This week's show is a special rebroadcast of the recent Purple Pants Podcast interview with our own Dear Franny. This is a candid conversation between host Brice Izyah and Franny, where she shares some personal stories and also gives some life and love advice to her friend Izyah.    Survivor fans will recognize Brice from Survivor: Cagayan. Enjoy this fun episode!   You can find Brice on Instagram @briceizyah   Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Edited and produced by Bex Carlos (intro/outro only this episode) Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  

Lots of people know about attachment styles (Anxious/Avoidant/Secure/Disorganized), but what does it mean for your love life? This week, Franny gives an overview of the origins of Attachment Theory, the main characteristics of the different styles, and some words of caution too. She reminds us that our attachment style is not our destiny and that we can work towards becoming more secure without self-judgment.   If you enjoyed this week's episode, please consider giving us a 5-star rating, sharing it with a friend, and/or leaving a review!   Plus, get 20% off Franny's 21-day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  

The modern dating journey can be a lonely one. In this week's episode, Franny shares tips on how to feel more connected and less alone while dating. From finding community to prioritizing self care and more, you'll learn how to have more holistic happiness while you're seeking love.    PLUS: If you're seeking a higher level of support while you navigate dating and life, use coupon code DEARFRANNY to join her private membership community, The True Love Society. Enrollment is only open until 7/26! Learn more and click HERE for a 1 pay option and HERE for a 3 payment option.   Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  

Have you ever stopped to consider your relationship philosophy? How do you believe relationships do or should work? In this week's episode, Franny asks the listener to examine their relationship philosophy, as well as sharing her own and some examples of common relationship philosophies, such as “find someone who loves you more than you love them.”   Franny also shares a profound moment of self-reflection (literally) she experienced this 4th of July. And she invites her single women listeners to join her private membership community, The True Love Society. Enrollment is only open for a few weeks! Learn more and get $100 off a yearly membership with code DEARFRANNY. Visit HERE for a 1 pay option and HERE for a 3 payment option!    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  

What do you actually expect to happen? Does what you expect line up with what you actually want? In this episode, Franny reflects on the power of expectations and agreements and how they shape our experiences in various areas of life, particularly in romance and dating. She shares examples of transcending challenging circumstances and encourages listeners to question and challenge their own limitations. She believes that embracing new possibilities and shifting expectations can lead to powerful transformations.   Plus, get 20% off Franny's 21-day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Episode graphics and show notes by Francesca Hogi  

In lieu of a brand new episode this week, we're rebroadcasting one of our most popular Season 4 episodes on the meaning of manifestation and how it works. Enjoy! _________________________________ Manifestation is a buzzword that is often thrown around but rarely understood. In this episode, Franny sets up a foundational understanding of what manifestation is, sharing her knowledge on the subject, and how to get out of our own way to go about making our deepest desires a reality. Reminding us we need to control ourselves and let the universe take the wheel.  Take Franny's free quiz: What's Your Manifesting Style? Manifestation Books to check out:  Manifest Your Destiny By Wayne Dyer A Return to Love by Marianne Williamson Keep in touch!  @dearfranny on Instagram @dearfranny on Twitter @dearfranny on Clubhouse @dearfrannypodcast on Instagram Francesca's Website    Credits:  Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held

In this eye-opening episode, Franny introduces 4 reasons why dating with intention matters (they might surprise you). She challenges the idea that online dating is the only way to find love in our modern times, and encourages us to embrace the art of organic connections. Using personal stories and her years of coaching experience, Franny shares practical tips and techniques to transform your dating journey.   Tune in now and unlock the secrets to effective dating that make love inevitable!    Plus, get 20% off Franny's 21 day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok Francesca's Website

In this episode, Franny answers the question of whether you have to date online if you're serious about finding love. Spoiler alert: the answer is no! You don't have to date online if you hate online, but there are some other things that Franny suggests you do instead to make sure you're not missing out on love! Listen and get ready to shift your perspective on how to make love happen no matter where you are.    To join Franny's live June 10th class How to Attract Available People, reserve your seat by clicking HERE.** (A replay will be available if you can't attend live.)   Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Francesca Hogi  

In this episode, Franny dives into the topic of breaking the pattern of being attracted to unavailable people. Whether they're already in a relationship or rather emotionally unavailable, this pattern can be frustrating and painful. Franny explores the subconscious factors that contribute to this vicious cycle and the steps necessary to break free so you can have fulfilling relationships!   ** Want a chance to customize Franny's approach to breaking the pattern and creating a new one? Sign up for her June 10th class How to Attract Available People by clicking HERE.**   Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced by Bex Carlos Episode graphics and show notes by Bex Carlos and Francesca Hogi  

Franny defines “living in alignment”  as being aware of the authentic flow of your life, values, and what brings you joy. She breaks down the spectrum of flow states, from extreme examples like marathon runners in a state of blissful flow to those overwhelmed and disconnected from their own needs. Learn how you can cultivate more alignment in your daily life.    Francesca introduces the Aligned Values Exercise, a free resource to help listeners identify their core personal and romantic values and how to connect with them no matter your relationship status. Get your free copy here: https://school.francescahogi.com/AVE   Plus, get 20% off Franny's 21 day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos and Francesca Hogi  

Welcome to Season 5 of Dear Franny! After a long hiatus, host Francesca Hogi, aka Franny, is back with a whole season dedicated to the theme of embodying more love. In this episode, Franny reintroduces herself and shares exciting news about her recent TED Talk experience, which taught her a valuable lesson about courage and imperfect action.    Franny also discusses the importance of connection and self-love, especially in a world dealing with a loneliness epidemic. She invites listeners to join her on this season's journey of experiencing more love in tangible ways and letting go of resistance to feeling good. Tune in to be inspired and empowered to embrace love in your own life.   Get 20% of Franny's 21 day course, How to Date with Intention with code DEARFRANNY. Learn more by clicking here.    Keep in touch!    @dearfranny on Instagram   @dearfrannypodcast on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfranny on TikTok   Francesca's Website    Credits:    Cover art photography by Matt Romansanta Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos and Francesca Hogi  

Franny's 2022 deep dive into manifestation and surrender has resulted in the lessons she shares in this episode. From releasing self-doubt to the importance of rest, these are life lessons that will serve you in 2023 and beyond.    If you're interested in matchmaking, schedule a call with Franny here to discuss. If you're interested in love or life coaching, book your session here.    Keep in touch!    @dearfranny on Instagram   @dearfranny on TikTok   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca's Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held

Surprise! Franny is back with an episode about navigating the holidays while single. This time of year can be particularly challenging when you're single and would prefer not to be, Protecting your peace is an inside job, and Franny shares her advice about how to do just that during this holiday season.    Season 5 is coming (we promise!), but until then enjoy this bonus season 4 episode. And there's one more coming before the end of 2022, so make sure you're subscribed/following the show!    If you're interested in matchmaking, schedule a call with Franny here to discuss. If you're interested in love or life coaching, book your session here.    Keep in touch!    @dearfranny on Instagram   @dearfranny on TikTok   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca's Website    Credits:  Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held

It's the season 4 finale! Franny promises season 5 is coming this fall, with brand new interview episodes. She also shares her desire to manifest an interview with U2 lead singer Bono, and tells the story of her first manifestation at age 17, which is Bono-related! Then she dives into the topic, dispelling the 3 biggest misconceptions people have about manifestation. If you're committed to expanding your awareness on your manifestation journey, this episode is definitely for you.    If you're interested in coaching 1-on-1 with Franny, or in a group with Aycee Brown and Amari Ice, reach out!    Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca's Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held

It's our 100th episode! In honor of this special occasion, Franny's joined by her friends and manifesting collaborators Amari Ice and Aycee Brown. They each share their best manifestation advice based on the themes of listener questions.This is a special opportunity to get advice from 3 very different, but powerful perspectives on manifestation.    About Aycee Brown and Amari Ice   Amari Ice is a gay love coach, hypnotherapist, and matchmaker who helps single men master their romantic magic by developing their dating skills, healing subconscious patterns of self-sabotage, and enhancing their romantic magnetism so that love becomes inevitable.   Utilizing his expertise in personality psychology, interpersonal communication, and romantic branding, Amari has helped over 1,000 men achieve emotionally intelligent results in love and life.   According to the Global Love Institute, he's the first Black, gay, certified matchmaker in the entire love industry. Although he primarily helps singles level up their relationship skills, on the celebrity front, Amari matched Matt and Daniel, the first successful gay couple on the Married at First Sight TV franchise.   @princeamari Amarimeanslove.com   Aycee Brown is a Psychic Channel, Oracle & Voice of Truth. Through spiritual guidance, she offers tools that inspire and motivate others to look at all parts of themselves so that they can develop the awareness to heal and show up in their lives fully.    Aycee knows that you were made for more than what you've been shown. Her unique wisdom and insight will allow you to step into the magical mother fucker you've always been.   @ayceebrown Ayceebrown.com   If you enjoyed this episode, please share it with a friend or on social media. We so appreciate your support, thank you! If you're interested in working 1-on-1 with Franny, visit https://calendly.com/dearfranny/ to book a session.   Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca's Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held

Having trouble manifesting your larger goals? Franny discusses how to address the resistance and fear that keeps us from receiving our deep-hearted desires. Listen in for tips and advice on how to realistically change our mindsets instead of trying to ignore and suppress negative thoughts.    Listen to episode #98: Wondering If It's Possible to Manifest Love?   If you enjoyed this episode, please share it with a friend or on social media. We so appreciate your support, thank you! If you're interested in working 1-on-1 with Franny, visit https://calendly.com/dearfranny/ to book a session.   Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca's Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held

Manifesting love can feel so much harder than manifesting in other areas of our lives. It's not because the process of manifesting love is different than anything else, but our personal beliefs, experiences, and conditioning can cause love obstacles within us. This episode focuses on how to transcend those limits in order to manifest the love you want.    If you enjoyed this episode, please share it with a friend or on social media. We so appreciate your support, thank you! If you're interested in working 1-on-1 with Franny, visit https://calendly.com/dearfranny/ to book a session.   Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca's Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held

Manifesting has many steps. In this episode, Franny walks us through her 9-step “manifestation flowchart”. These 9 steps will help you pinpoint where in your manifestation process you are right now, and how to move through any resistance that's currently showing up.    If you enjoyed this episode, please share it with a friend or on social media. We so appreciate your support, thank you! If you're interested in working 1-on-1 with Franny, visit https://calendly.com/dearfranny/discoverysession to book a free coaching discovery session.   Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca's Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held

In this episode, Franny discusses the two aspects of ego -- high and low, and how manifesting from either impacts our lives. Keeping ego balanced and manifesting from a place of true authenticity and soul purpose is the path to more fulfillment. Listen in to learn more about how to transcend your ego in the manifestation process.    If you enjoyed this episode, please share it with a friend or on social media. We so appreciate your support, thank you! If you're interested in working 1-on-1 with Franny, visit https://calendly.com/dearfranny/discoverysession to book a free coaching discovery session.   As mentioned in the episode, here's Episode #80, How to Change Your Dating Pattern Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca's Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held

After an unexpected hiatus, we're back! In this episode, Franny shares the gifts we receive from the universe that lead us to our manifestations--intuition, serendipity, luck, and epiphanies. Listen in to learn how to spot these forces in your life and use them to manifest your dreams.    If you enjoyed this episode, please share it with a friend or on social media. We so appreciate your support, thank you! If you're interested in working 1-on-1 with Franny, visit https://calendly.com/dearfranny/discoverysession to book a free coaching discovery session.   As mentioned in the episode, here's Episode #84, How to Feel More Worthy of True Love. Keep in touch!    @dearfranny on Instagram   @dearfranny on Twitter   @dearfranny on Clubhouse   @dearfrannypodcast on Instagram   Francesca's Website    Credits:    Cover art photography by Francesca Hogi Cover art graphic design by Francesca Hogi Theme music by Origamibeats Edited and produced  by Bex Carlos Episode graphics and show notes by Bex Carlos & Celeste Held