Podcasts about avoider

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Best podcasts about avoider

Latest podcast episodes about avoider

Transform Your Life With Steve and Pete

Transformation Tip: “Turn your wounds into wisdom”. - Oprah WinfreyConcept(s)Consequences of unresolved pain form unhealthy mindsets and behaviors (the 10 saboteurs)The Judge: generates false assumptions resulting in selective hearing. The Avoider: directs attention away from the conflict, leading to a lack of resolutionThe Controller: self-protects and creates a fearful negative perspective of what can go wrong, restricting others and destroying relationshipsThe Hyper-Achiever: constant performance. Get self-worth from achievement. Unsustainable. make you too goal-focused (miss relationships and the big picture). The Hyper Rational: Feeds the controller and has a fear of taking risks (faith).The Hyper-Vigilant: results in danger-awareness level being calibrated to an extreme (worst-case scenario). Can never relax/anxiousThe Pleaser: Can't say “NO” and has no boundaries – overwhelmed – guilt-driven. The Restless causes one to look for escape or comfort (grass is greener), BusynessThe Stickler: needs perfection to find security and value, is caught in so much detail- can't let go (too possessive).The Victim: causes one to take things (too) personally, focus on emotional state, and spend too much time venting and dwelling on all wrong negativity.   Practical:POSITIVE INTELLIGENCE (SAGE QUALITIES)1.   EXPLORATION 2.   EMPATHY3.   INNOVATION4.   NAVIGATION5.   ACTIVATE Transformation Application: Go take the test. Get the book.https://www.positiveintelligence.com/saboteurs/Connect On Social: Podcast Facebook Page Steve Facebook Steve Instagram Steve LinkedIn Pete Facebook Pete Instagram Pete LinkedIn

The Coaching r(E)volution
Breaking Free from Procrastination: It's Not About Laziness

The Coaching r(E)volution

Play Episode Listen Later May 5, 2025 53:02


Let's be honest – we've all been there. That PHd dissertation gathering dust, the tough conversation you're avoiding, or the launch materials sitting in your drafts folder. In today's episode, I'm diving deep into procrastination – not as a time management issue, but as what it truly is: a complex emotional response tied to our fears, identity, and self-worth. I even share my own biggest procrastination story from 20 years ago that still makes me cringe! Whether you're a coach helping clients break free from procrastination or struggling with it yourself, this episode offers compassionate insights and practical strategies. In this episode, you'll discover: Why procrastination isn't laziness – and the surprising research showing procrastinators are actually over-motivated The fascinating Self-Worth Theory that explains why we procrastinate to protect ourselves Four distinct procrastinator types (Perfectionist, Dreamer, Avoider, Pleaser/Rebel) and specific coaching approaches for each How to distinguish between fear-based avoidance and productive "creative waiting" Practical techniques to move from stuck to empowered, both for yourself and your clients PLEASE SHARE THIS PODCAST WITH YOUR FRIENDS! I so appreciate it!   It makes a difference and helps us reach more people who will find the podcast valuable! Be sure to post a comment and let us know what you loved most about the episode!   Join our newsletter community and get a copy of 55 Effective Breakthrough Coaching Questions   Resources I mentioned in the episode:   The Navigating Client Resistance Training   Coaching Your Clients to Overcome Resistance (& Reach More Goals) Free Handbook   Hang out with me! On Instagram: https://www.instagram.com/joanna.lindenbaum/?utm_source=podcastplayer&utm_medium=shownotes&utm_campaign=podcastepisode45 On The Coaching Revolution on Facebook: https://www.facebook.com/groups/coachingfacilitationmastery?utm_source=podcastplaer&utm_medium=shownotes&utm_campaign=podcastepisode45  

Waves of Joy Podcast
176. Stop Self Sabotage with Kristina Driskill

Waves of Joy Podcast

Play Episode Listen Later Apr 22, 2025 57:16


Understand what fuels and drains your energy with a free energy audit. Download yours: https://www.brendawinkle.com/audit In this episode of Your Yes Filled Life, Kris Driskill—transformational coach, business consultant, and former opera singer—joins Brenda to explore the subtle (and not-so-subtle) ways self-sabotage shows up, especially for high-achieving, intuitive women. Kris unpacks the ten saboteur archetypes from the Positive Intelligence framework and helps us understand how our need for approval, perfectionism, or control can quietly undermine our joy and success. Together, Brenda and Kris reflect on their own performance-driven pasts, and share what it looks like to move from hyper-achievement to authentic alignment. This episode is packed with real talk, healing insights, and practical shifts that will support you in honoring your energy and reclaiming your intuitive power.

Charisma Quotient: Build Confidence, Make Connections and Find Love
Stop Dating the Wrong People: Decode Your Conflict Style with Dr. John Elliot

Charisma Quotient: Build Confidence, Make Connections and Find Love

Play Episode Listen Later Apr 17, 2025 39:04


The key to lasting love is more than just chemistry, it's really knowing how you (and your partner) handle conflict. It's communication, emotional intelligence and how you handle stress that builds a lasting connection and relationship  In Episode 394 of The Charisma Quotient, "Stop Dating the Wrong People: Decode Your Conflict Style with Dr. John Elliot,” Kimmy is joined by Dr. John Elliot, an acclaimed psychologist, conflict resolution expert, and co-author of "How to Get Along With Anyone." With a career spanning consulting for NASA, the US Olympic Committee, the Mayo Clinic, Fortune 500 companies, and appearances in outlets like The New York Times and ESPN, Dr. Elliot is uniquely equipped to reveal why true relationship success depends on how you both show up when the going gets tough—not just when it's smooth sailing. Together, Kimmy and Dr. Elliot break down the five conflict personality styles—the Avoider, Competitor, Analyzer, Collaborator, and Accommodator—explaining the habits, triggers, and communication patterns that come out when tension rises. You'll hear actionable advice on how to identify your own (and others') conflict styles, why some personality pairings struggle while others thrive, and how to turn moments of tension into lasting intimacy instead of drama or distance. They discuss why your "must-have list" should go beyond looks or job titles, and how picking up on someone's conflict style early can save you heartache down the road.  You'll hear: The “five conflict personality styles”—discover if you're an Avoider, Competitor, Analyzer, Collaborator, or Accommodator (and why it matters so much!)  How mismatched conflict styles sabotage romantic chemistry—and what style pairings work best for long-term happiness Real stories from pro sports, high-stakes business, and dating that illustrate these personality clashes and how they're resolved Simple, practical tools and mindset shifts to help you attract, connect with, and keep truly compatible partners If you've ever felt stuck repeating the same painful patterns, or want to break free from being an overgiver, people-pleaser, or the “nice guy,” book a FREE private breakthrough call with Kimmy:  https://meetme.so/kimbreakthrough⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  

I Don't Want A Divorce Podcast With Dr. David Clarke
Is Your Partner an Intimacy Avoider or a Narcissist?

I Don't Want A Divorce Podcast With Dr. David Clarke

Play Episode Listen Later Apr 3, 2025 9:36


In this eye-opening episode of the Enough is Enough podcast, Dr. David Clarke dives deep into the behaviors of intimacy avoiders and narcissists. Are you struggling to understand why your partner seems emotionally distant, manipulative, or unable to connect on a deeper level? It could be that you're dealing with one of these two challenging dynamics. Dr. Clarke explains how to identify the key signs of intimacy avoidance versus narcissistic traits and the subtle yet crucial differences between the two. If you've ever wondered why your relationship feels unfulfilling or emotionally draining, this episode will help you gain clarity and understanding.  By the end of this podcast episode, you'll know how to recognize these toxic behaviors and take the necessary steps to protect your emotional well-being.

Let's Talk Love | A Real Love Ready Podcast
Francesca Hogi - Love, Intention, and Finding Your Best Match

Let's Talk Love | A Real Love Ready Podcast

Play Episode Listen Later Apr 3, 2025 64:16 Transcription Available


This week on Let's Talk Love, Robin is joined by Francesca Hogi —matchmaker, love coach, and author of How to Find True Love—for an enlightening conversation about self-awareness, personal growth, and the journey to meaningful relationships.Francesca shares her inspiring story of transitioning careers to help others find love, emphasizing the importance of self-love and introspection as foundations for lasting connections. Together, they explore how societal conditioning shapes relationship expectations, the courage it takes to walk away from unfulfilling dynamics, and the role of intentionality in attracting compatible partners. Francesca introduces dating archetypes and highlights the value of aligning personal values with those of a partner, balancing a wish list of traits with deeper compatibility.Packed with insights from her book and empowering strategies, this episode reminds us that the path to love begins within, encouraging listeners to embrace dating as a journey of self-discovery and growth.Takeaways:How to Find True Love is a valuable resource for dating advice.Self-awareness is crucial for successful dating.Shifting mindsets can lead to better dating outcomes.Someone's character and values are more important than superficial traits.It's essential to be your authentic and genuine self in dating.Recognizing limiting beliefs can improve dating success.The journey of finding love is a personal growth experience.Understanding why you want certain traits in a partner is crucial.Focus on the actual experience of being with someone, not just their credentials.Personal values play a significant role in relationship satisfaction.Readiness, ability, and willingness are key components in a successful relationship.Believing in the possibility of love is vital, regardless of statistics.Actions speak louder than words in dating; believe what people show you.Recognizing and acknowledging relationship patterns is crucial for change.The Avoider archetype struggles with dating despite wanting love.The Looper archetype experiences repetitive dating patterns.Surfers often overvalue chemistry, which can lead to unhealthy relationships.Sailors are naturally inclined towards committed relationships but must ensure compatibility.Awareness of one's personal contributions to dating challenges is essential.Intention and self-awareness are key to finding lasting love.We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestionLinks:Book - https://bookshop.org/p/books/how-to-find-true-love-transcend-the-fairytale-industrial-complex-date-better-and-make-lasting-love-inevitable-francesca-hogi/21721901?ean=9781538769577Course - https://market.authoritive.com/howtodateWebsite - https://francescahogi.com/FOLLOW FRANCESCA: INSTAGRAM | Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let's Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.

Perfect English Podcast
Why Do We Procrastinate? The Psychology Behind It & How to Overcome It

Perfect English Podcast

Play Episode Listen Later Feb 11, 2025 12:18


Why do we procrastinate, and how can we stop? Procrastination isn't about laziness—it's about how our brains are wired. In this episode, we explore: ✔️ The science behind procrastination ✔️ The psychological traps that keep us stuck ✔️ The four types of procrastinators—are you a Perfectionist, Dreamer, Avoider, or Busy Bee? ✔️ Real-life case studies of people who broke the cycle ✔️ Practical, science-backed techniques to get things done Stick around for our Learn Vocabulary in Context segment, where we break down key words and phrases like instant gratification, decision paralysis, self-sabotage, temptation bundling, and accountability—all in real-life contexts.

Crushing Debt Podcast
What Is Your Relationship With Money - Episode 450

Crushing Debt Podcast

Play Episode Listen Later Feb 6, 2025 41:38


What are the five money personas? What are the four "F's" of money (nots this is not an explicit] episode). How do dopamine, endorphins, oxytocin and seratonin factor in to your attitudes about money? On this week's episode of The Crushing Debt Podcast, Shawn & George talk to Gino Barbaro of the Jake & Gino Show to talk about your attitudes towards and relationship with money.  Gino is a published author, Wheelbarrow Profits, The Honey Bee, Family Food and the Friars, and his latest book Happy Money, Happy Family, Happy Legacy.  Gino is also a real estate investor, having grown his real estate portfolio to over 2,000 multifamily units and $250 million in Assets under management.  When dealing with money, are you Amy the Avoider, Steve the Saver, Gary the Gambler, Ivan the Investor, or Sara the Spender.  Once you identify your attitutde towards money, you can then better take control of your money. You can find more information about Gino and his books at his website, www.Barbaro360.com. Let us know if you enjoy this episode and, if so, please share it with your friends! Please also visit our sponsors: Magic Mind - https://www.magicmind.com/CD20. Recently, Shawn battled a sinus bug. Magic Mind helped him focus on those days when the bug wanted to keep him in bed! No sugar rush, no sugar crash, all natural ingredients to help you focus. And Magic Mind now has a sleep formula too! Sam Cohen of Attorneys First Insurance for Attorneys and Title Companies looking to get a quote on Errors & Ommissions (malpractice) Insurance coverage. www.AttorneysFirst.com.   Or, you can support the show by visiting our Patreon page: https://www.patreon.com/crushingDebt   To contact George Curbelo, you can email him at GCFinancialCoach21@gmail.com or follow his Tiktok channel - https://www.tiktok.com/@curbelofinancialcoach   To contact Shawn Yesner, you can email him at Shawn@Yesnerlaw.com or visit www.YesnerLaw.com. And please consider a donation to Pancreatic Cancer research and education by joining Shawn's team at MY Legacy Striders: http://support.pancan.org/goto/MYLegacy8  

The French Weigh
5: The 10 Most Common Ways You Self-Sabotage

The French Weigh

Play Episode Listen Later Jan 15, 2025 16:00


In this episode of Promoted: Stop Doubting, Start Leading, host Karen Gombault dives into the hidden patterns of self-sabotage that hinder your leadership potential. Drawing from Positive Intelligence® and her coaching expertise, Karen unpacks the 10 saboteurs that hold leaders back and offers insights to help you recognize and overcome these behaviors. Whether it's procrastination, perfectionism, or people-pleasing, this episode will deepen your self awareness.Key Takeaways:Self-sabotage often stems from ingrained mental patterns called saboteurs, rooted in survival mechanisms developed during childhood.The master saboteur, "The Judge," criticizes you, others, and circumstances, often working alongside accomplice saboteurs to amplify self-doubt and unproductive behaviors.The 9 accomplice saboteurs include The Controller, Avoider, Hyper-Achiever, Pleaser, Stickler, Hyper-Rational, Hyper-Vigilant, Restless, and Victim, each with distinct behaviors and impacts.Awareness of your saboteurs is the first step toward breaking these patterns and shifting toward more empowering behaviors.Tools like the free saboteur assessment can provide clarity on which saboteurs dominate your thinking and how to address them effectively."Your saboteurs are not a reflection of your value—they're simply patterns you've developed over time, and with awareness, they can be changed."- Karen GombaultSelf-sabotage may feel like an unavoidable part of leadership, but it doesn't have to be. By recognizing the saboteurs at play and taking intentional steps to address them, you can lead with greater confidence, clarity, and purpose. Start today by building awareness and taking the free saboteur assessment linked in the show notes. Every step you take toward understanding these patterns is a step toward transforming your leadership journey.Karen is a leadership coach and mentor, working with recently promoted women to help them stop doubting and start leading.Further resources :Ready to uncover your saboteurs and take the first step toward deeper awareness? Take the free saboteur assessment here: https://www.karengombault.com/saboteur-test-opt-inFollow along on LinkedIn: (13) Karen Gombault | LinkedInEmail me at Karen@karengombault.comDisclaimer:As a Positive Intelligence Coach, I am committed to upholding the standards and trademarks of Positive Intelligence, LLC, including but not limited to the following copyright notice and disclaimers.© 2024 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, and P+ logo™ are trademarks of Positive Intelligence, LLC.

Real FamilyLife® on Oneplace.com

So I came into marriage with this pattern that was really bad when it comes to conflict To support this ministry financially, visit: https://www.oneplace.com/donate/728/29

Real FamilyLife® on Oneplace.com

So I came into marriage with this pattern that was really bad when it comes to conflict To support this ministry financially, visit: https://www.oneplace.com/donate/728/29

Dig Me Out - The 90's rock podcast
Thankful in 2024 | Roundtable

Dig Me Out - The 90's rock podcast

Play Episode Listen Later Nov 26, 2024 78:38


It's our fifth year of getting the patrons together and giving thanks for the new music that gave us happiness and good vibes in 2024. There's a wide array of bands and artists, new and old, that helped make 2024 a great year for music. New albums from 1980s, 90s and 00s artists like The Cure, Pearl Jam, Judas Priest, Underworld, The Black Crowes, John Davis (Superdrag), The Sheila Divine, Jack White, Pig, the Pixies, Watershed, Sebastian Bach, Silver Sun, D-A-D, J. Mascis, Nick Cave and the Bad Seeds, Primal Scream, The Smile, and many more all released great late career records, while newer bands like Return to Dust, Ahem, Friko, The Blackburns, Crows, and several others landed on our radar.   Songs In This Episode Intro - Alone by The Cure (from Songs from a Lost World) 3:38 - Trust In Me by Silver Sun (from Mild Peril) 11:49 - (Hold On) To The Dream by Sebastian Bach (from Child Within The Man) 18:11 - Lapdog by Ahem (from Avoider) 21:34 - Fallout by Pig (from Feast of Agony EP) 31:17 - Free To Fall by John Davis (from JINX) 34:32 - Trial By Fire by Judas Priest (from Invincible Shield) 42:00 - Automaticity by J. Robbins (from Basilisk) 52:01 - Wanting and Waiting by The Black Crowes (from Happiness Bastards) 1:08:41 - The Darkness by The Sheila Divine (from I Am The Darkness. We Are The Light) Outro - Dark Matter by Pearl Jam (from Dark Matter)   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

Dig Me Out - The 90s rock podcast
Thankful in 2024 | Roundtable

Dig Me Out - The 90s rock podcast

Play Episode Listen Later Nov 26, 2024 78:38


It's our fifth year of getting the patrons together and giving thanks for the new music that gave us happiness and good vibes in 2024. There's a wide array of bands and artists, new and old, that helped make 2024 a great year for music. New albums from 1980s, 90s and 00s artists like The Cure, Pearl Jam, Judas Priest, Underworld, The Black Crowes, John Davis (Superdrag), The Sheila Divine, Jack White, Pig, the Pixies, Watershed, Sebastian Bach, Silver Sun, D-A-D, J. Mascis, Nick Cave and the Bad Seeds, Primal Scream, The Smile, and many more all released great late career records, while newer bands like Return to Dust, Ahem, Friko, The Blackburns, Crows, and several others landed on our radar.   Songs In This Episode Intro - Alone by The Cure (from Songs from a Lost World) 3:38 - Trust In Me by Silver Sun (from Mild Peril) 11:49 - (Hold On) To The Dream by Sebastian Bach (from Child Within The Man) 18:11 - Lapdog by Ahem (from Avoider) 21:34 - Fallout by Pig (from Feast of Agony EP) 31:17 - Free To Fall by John Davis (from JINX) 34:32 - Trial By Fire by Judas Priest (from Invincible Shield) 42:00 - Automaticity by J. Robbins (from Basilisk) 52:01 - Wanting and Waiting by The Black Crowes (from Happiness Bastards) 1:08:41 - The Darkness by The Sheila Divine (from I Am The Darkness. We Are The Light) Outro - Dark Matter by Pearl Jam (from Dark Matter)   Support the podcast, join the DMO UNION at Patreon. Listen to the episode archive at DigMeOutPodcast.com.

Destination On The Left
403. The Power of Positive Intelligence, with Jill Peterson

Destination On The Left

Play Episode Listen Later Nov 13, 2024 41:59


In this episode of Destination on the Left, I talk with Jill Peterson, Founder and Chief Growth Strategist at Clover Insights LLC. We discuss how to improve your mental fitness and build positive intelligence, and she explains the differences between your “survival brain” and your “sage brain.” Jill shares why improving your mental fitness leads to greater happiness, increased productivity, and improved mental resilience. What You Will Learn in This Episode: How Jill uses the concept of “sage brain” to enhance happiness and productivity in personal and professional settings Why understanding and managing mental habits, particularly saboteurs, is crucial for overcoming internal barriers What the Positive Intelligence program entails, including practical techniques like PQ reps and how they help develop mental fitness Why integrating positive intelligence practices into daily routines can effectively boost mental resilience without requiring additional time What the role of the “Judge” is in one's mental framework, and how recognizing its influence can prevent it from sabotaging growth and happiness Understanding Mental Fitness This week, we've got a real treat on the #DOTL podcast,  as Jill Peterson Founder and Chief Growth Strategist at Clover Insights LLC. explains how to handle life's challenges positively. Jill describes how we can be the best version of ourselves and influence those around us positively. This episode is all about offering you practical strategies to improve your mental fitness for a fresh start as we prepare for a busy holiday season. The Sage Brain vs. The Survival Brain Jill introduces the concept of the “sage brain” and the “survival brain.” The “sage brain” encompasses positive emotions, creativity, empathy, and curiosity, which are so important for addressing life's challenges constructively. On the other hand, the survival brain operates on negativity and judgment, housing nine saboteurs that seriously hinder our potential. Recognizing and managing these two brain modes increases happiness and productivity. By understanding our mental habits and overcoming internal barriers, we can unlock our true potential personally and professionally. One of our key discussions centered around the concept of “saboteurs.” These negative mental patterns or behaviors act alongside an internal judge, sabotaging our growth and happiness. Jill identifies nine types of saboteurs: Controller, Restless, Stickler, Hyper-vigilant, Hyper-achiever, Pleaser, Victim, Avoider, and Hyper-rational. Each saboteur represents a strength overused. For example, the Controller needs to manage every outcome, while the Hyper-rational dismisses emotions, focusing solely on logical analysis. Building Mental Muscles Jill advocates for working out our mental muscles to combat these saboteurs. This involves recognizing saboteurs, using physical sensations to switch brain modes, and tapping into the “sage brain.” Physical sensations act like smaller moments of meditation, helping transition to a more positive mindset. Jill describes the five tools in the sage brain toolbox: Empathy, Explore, Innovate, Navigate, and Activate. Regularly practicing Positive Intelligence repetitions (PQ reps) can strengthen these mental muscles, making it easier to manage life's challenges without falling into negative patterns. Resources: Website: www.findyourclover.com Facebook Personal: https://www.facebook.com/jill.hendersonpeterson/?_rdr Facebook Business: https://www.facebook.com/cloverinsightsllc LinkedIn Personal: https://www.linkedin.com/in/jill-peterson/ LinkedIn Business:https://www.linkedin.com/company/clover-insights-llc/ Instagram Business: https://www.instagram.com/clover.insights/?hl=en We value your thoughts and feedback and would love to hear from you. Leave us a review on your favorite streaming platform to let us know what you want to hear more o​f. Here is a quick tutorial on how to leave us a rating and review on iTunes!

Dear Franny
#128 Are You An Avoider, Looper, Surfer, or Sailor?

Dear Franny

Play Episode Listen Later Nov 5, 2024 30:18


In this episode, Francesca Hogi dives into the ups and downs of navigating life's transitions, especially when it comes to dating and relationships. Ever wonder why you're stuck in the same dating patterns or can't quite connect the way you want? Francesca introduces four relatable dating archetypes—Avoider, Looper, Surfer, and Sailor—designed to help you figure out your dating style and uncover the barriers on your path to finding real love. With her signature mix of insight and warmth, she shares tips on building self-awareness, practicing self-compassion, and setting dating goals that actually work.    Apply to be coached by Franny for an upcoming episode HERE.    Timestamps: 00:00 Navigating Change and Transition  01:48 Understanding Dating Archetypes  03:17 Exploring the Four Dating Archetypes  19:05 Assignments for Each Archetype  22:33 The Impact of Casual Dating  28:12 Upcoming Coaching Sessions   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi  

Dear Franny
Ep #128 Are You An Avoider, Looper, Surfer, or Sailor?

Dear Franny

Play Episode Listen Later Nov 5, 2024 30:18


In this episode, Francesca Hogi dives into the ups and downs of navigating life's transitions, especially when it comes to dating and relationships. Ever wonder why you're stuck in the same dating patterns or can't quite connect the way you want? Francesca introduces four relatable dating archetypes—Avoider, Looper, Surfer, and Sailor—designed to help you figure out your dating style and uncover the barriers on your path to finding real love. With her signature mix of insight and warmth, she shares tips on building self-awareness, practicing self-compassion, and setting dating goals that actually work.    Apply to be coached by Franny for an upcoming episode HERE.    Timestamps: 00:00 Navigating Change and Transition  02:58 Understanding Dating Archetypes  03:17 Exploring the Four Dating Archetypes  19:05 Assignments for Each Archetype  25:33 The Impact of Casual Dating  39:12 Upcoming Coaching Sessions   Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media: @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi 

Irish Tech News Audio Articles
LeanBPI research reveals more than a quarter of small businesses struggling with digitalisation

Irish Tech News Audio Articles

Play Episode Listen Later Sep 27, 2024 2:49


LeanBPI, the Irish digital growth consultancy for SMEs and microenterprises, today announces new research which shows that more than a quarter (26%) of businesses with fewer than 50 employees rank their level of digitalisation as low. This equates to almost 90,000 businesses in Ireland* that are struggling to digitise their operations. Amongst microenteprises - businesses with nine or fewer employees - 30% ranked their digitalisation as low. LeanBPI carried out the research as part of its Digital Readiness Assessment, a digital fitness check for small businesses launched in May and distributed to businesses in partnership with the Local Enterprise Office Network. The assessment helps small enterprises to understand their current capabilities and benchmark them against others. It produces a readiness profile, from Pioneer to Avoider, and advises the business on next steps accordingly. As Budget 2025 approaches, LeanBPI's research suggests a strong demand for additional digital support among small enterprises, as well as increased awareness of the supports already available. Despite 96% of respondents expressing a willingness to learn and adopt digital tools and systems, more than one-in-10 (12%) of small businesses acknowledge having no experience using digital technology to enhance their operations. Additionally, 15% have not yet implemented digital policies, and nearly a third (31%) are only beginning to develop these policies. Recently, the Government launched the Digital for Business initiative through the Local Enterprise Offices, providing digital consultancy services that will help businesses with 50 employees and fewer to optimise their digital systems, streamline operations, reduce paperwork, improve business results, and enhance staff retention. It also introduced Grow Digital vouchers, which enable businesses of the same size to avail of grants of up to €5,000 for software subscriptions, training and configuration. John O'Shanahan, managing director, LeanBPI, said: "We often talk about business being digital, but it's important to remember that small and micro enterprises account for 98.7% of businesses in Ireland and many of them are yet to realise the benefits of digitalisation. "Our research shows a near-universal desire among small businesses to capitalise on the promise of digital, but they need guidance and support. Digital for Business, along with the Grow Digital vouchers, will therefore play a vital role in helping small businesses to become more efficient and streamlined operations. In doing so, they will support the growth of our economy, too." See more stories here.

Song of the Day
ahem - Leap Year

Song of the Day

Play Episode Listen Later Sep 13, 2024 2:06


Today's Song of the Day is “Leap Year” from ahem's album Avoider, out now.Song of the Day is supported by Surly Brewing Company.

song leap year ahem avoider surly brewing company
The Premier League Cricket Show
The Premier League Cricket Show - Match Week 19 - "James Rew - Serial Jug Avoider!" with Lloyd Alley

The Premier League Cricket Show

Play Episode Listen Later Aug 29, 2024 74:59


Welcome to episode 51 of The Premier League Cricket Show, the ultimate cricket destination for dynamic discussions, exclusive guests, and unmatched insights from around the peak of the club cricket pyramid where we will follow not only the 32 ECB Premier Leagues but also all the NCCA (National Counties, formerly Minor Counties) action. It's Match Week 19 in the ECB Premier Leagues for Ian Livo & Hugh Newsome to talk about with guest Lloyd Alley of Taunton St. Andrews CC in the West of England Premier League, and round up the weeks Premier League cricket highlights Thanks for listening and if you enjoy the show, why not show us some love and leave us a 5-star review on your favourite podcast platform as it helps other potential listeners to find us when they are searching for cricketing podcasts.  And don't forget to follow us on X, formerly known as Twitter, and Instagram on both to join the conversation, share your thoughts, and connect with us & fellow premier league cricket fans. Twitter: @TPLCricketShow Instagram: @TPLCricketShow Email: TPLCricketShow@gmail.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thrive Like A Parent
Are You A Sensory Avoider?

Thrive Like A Parent

Play Episode Listen Later Jul 5, 2024 29:41


EP:96 I am so excited to dive deep into what it means to be a sensory avoider on this week's episode of Thrive Like a Parent podcast. A true sensory avoider means that you experience sensory stimuli or input into your brain more intensely than the average human, which means you then avoid it because it's so overwhelming.Here are some signs that you may be a sensory avoider: ☑️ You startle easily with sounds☑️ You avoid bright lights☑️ You zone out on your phone to escape the chaos☑️ You prefer more bland food☑️ You need the house to be clean and in order☑️ You crave calm, quiet, peaceful environments☑️ You are upset by unexpected touch Often times I find that you humans with sensory avoiding tendencies place sooo much guilt and shame on themselves. Guilt to the point of anxiety and depression. Everyone else is going after it.. Why can't I?? So they push and push and push. Doing the complete opposite from what their body and their brain actually wants and needs. Therefore awareness is KEY. You must understand how your brain functions, how your children's brain functions and how to support that brain, that will lead to the most beneficial, healthy, joyful life you could ever imagine. Because you're supporting the brain in a way that suits your own individual brain. Tune in with me on this weeks episode of THRIVE Like a Parent podcast and let's discuss what it means to be a sensory avoider and how to increase your capacity for the stimuli around you.

Courtship Code
Avoider Love Loop relationship pattern 101 S7E25

Courtship Code

Play Episode Listen Later Jun 24, 2024 45:14


Avoiders are committed to their independence, fear of rejection, and the belief that their must authentic selves would never be fully valued or loved. They uphold a shell of their identity in order to protect themselves from judgment and avoid their discomfort with their full truth, not from a place of arrogance but from fear of rejection. Avoiders have a difficult time with emotional intimacy and typically feel overwhelmed when relationships get too close or when lots of emotional expression takes place. When this happens Avoiders will shut down, withdraw or avoid any perceived conflict in hopes of feeling safe. Especially if their partner is highly emotionally reactive. In this episode you will learn about the Avoider Love Loop and how to transform it. Take the FREE Love Loop assessment, DM, “QUIZ” to @captivatingcourtship on Instagram Join The Captivating Courtship Code community Https://www.captivatingcourtship.com/coaching FREE 6 Step Courtship Loop Code Roadmap https://captivatingcourtship.ck.page/courtshiplooproadmap FREE Courtship Loops download ⁠https://captivatingcourtship.ck.page/56abf83e10⁠

Los conciertos de Radio 3
Los conciertos de Radio 3 - Mourn - 04/06/24

Los conciertos de Radio 3

Play Episode Listen Later Jun 4, 2024 60:04


Después de editar cuatro discos con el sello neoyorquino Captured Tracks y girar ininterrumpidamente por Estados Unidos, Canadá, Japón y media Europa, las demoledoras Mourn vuelven con un nuevo disco, prácticamente, diez años después de su debut. La banda catalana publicará el próximo mes de marzo un sobresaliente álbum dónde demuestran, una vez más, poseer un talento y actitud fuera de lo común en el panorama de la música española actual. Mourn siguen siendo únicas. Seguramente, por las referencias en las que se han inspirado, pero también por la motivación y la necesidad que las lleva a crear y componer canciones, muy al margen del discurso dominante. A diferencia de gran parte de su generación, las del Maresme parecen rescatadas de algún sucio local de ensayo de Chicago, más que de un baile de TikTok o un reality show. En esta ocasión, para su nuevo disco, 'The Avoider', Carla (27), Leia (24), Jazz (27) y Oriol (27) han añadido varios elementos y colores a la instrumentación de sus nuevas canciones. Aun así, y como sucedía en sus anteriores trabajos, nos siguen recordando a un sinfín de geniales bandas americanas independientes de los primeros noventa.Escuchar audio

Mold Avoidance with Bryan Rosner
Things that Surprise Me as a Recovered Mold Avoider

Mold Avoidance with Bryan Rosner

Play Episode Listen Later Apr 30, 2024 30:52


What changed the most as an advanced mold avoider? Everything and nothing at the same time. These are some things I wish I knew sooner. Or, more articulately... things I was told but just didn't fully understand or believe. This episode covers a lot of ground and is a good listen for newbies as well as experienced avoiders.

Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy
427-Healthy Conflict, Peaceful Life: Interview with Donna Jones

Delight Your Marriage | Relationship Advice, Christianity, & Sexual Intimacy

Play Episode Listen Later Apr 18, 2024 73:20


Have you ever been in a place where a conflict has absolutely consumed you? Whether you're grocery shopping or with friends, that conflict is just circling over and over in your mind. Maybe you find yourself wondering how you even got there in the first place? And even more so, how to get out of that place? Well, author and speaker Donna Jones is here today to talk about just that.  In her new book “Healthy Conflict, Peaceful Life: a Biblical guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret”, Donna walks us through how to handle conflict with love and grace, how to be an Addresser of Conflict, rather than an Avoider or Attacker, how to lead with listening, and so much more.  We were sad to have this episode end because it was such a treasure! We hope this episode blesses you and brings you and your spouse closer together- shoulder to shoulder, against the problem, rather than against each other. We believe God can heal any relationship and He can use you through His wisdom to do just that. Love, Belah  

De Música Ligera
De Música Ligera: Mourn

De Música Ligera

Play Episode Listen Later Mar 21, 2024 25:27


Nuevo envite sonoro de esta joven banda de Barcelona, con mas de diez años de experienciaJazz, Carla y Leia, 3/4 de Mourn acuden a De Música Ligera para introducirnos en The Avoider, su quinto trabajo que estrenaron hace un par de semanas y que empiezan estos días a poner encima de los escenarios. Berraquez noventera y asquerosa juventud son las bazas de las que siguen haciendo gala a lo largo de sus 10 años de carrera y que mantienen en este nuevo envite sonoro. Hablamos con ellas de giras, de rockstars y de nuestro grupo favorito (el mio también), Oasis. Por favor, especial atención a los últimos 30 segundos de charla, porque puede que pasen a los anales de la historia del podcastismo, si es que esta palabra existiese. O existiera. Oyetelo.

De Música Ligera
De Música Ligera: Mourn

De Música Ligera

Play Episode Listen Later Mar 21, 2024


Jazz, Carla y Leia, 3/4 de Mourn acuden a De Música Ligera para introducirnos en The Avoider, su quinto trabajo que estrenaron hace un par de semanas y que empiezan estos días a poner encima de los escenarios. Berraquez noventera y asquerosa juventud son las bazas de las que siguen haciendo gala a lo largo de sus 10 años de carrera y que mantienen en este nuevo envite sonoro. Hablamos con ellas de giras, de rockstars y de nuestro grupo favorito (el mio también), Oasis. Por favor, especial atención a los últimos 30 segundos de charla, porque puede que pasen a los anales de la historia del podcastismo, si es que esta palabra existiese. O existiera. Oyetelo.

Cuerpos especiales
La entrevista de MOURN en 'Cuerpos especiales'

Cuerpos especiales

Play Episode Listen Later Mar 14, 2024 8:23


Eva Soriano y Nacho García reciben a MOURN, que visitan Cuerpos especiales para presentar su disco The Avoider, el quinto álbum de su carrera. Carla y Leia nos cuentan por qué Truck Driver es la canción más representativa de su nuevo trabajo y sacan a la luz un secreto de Ramón Rodríguez, integrante de The New Raemon y padre de Laia y Jazz.

Cuerpos especiales
Cuerpos especiales | Con Berta Vázquez, Lalo Tenorio y MOURN - jueves 14 de marzo de 2024

Cuerpos especiales

Play Episode Listen Later Mar 14, 2024 103:42


Berta Vázquez y Lalo Tenorio visitan Cuerpos especiales para presentar su nueva película. MOURN se viene a hablarnos de su disco The Avoider. Dani Piqueras, Alba Cordero e Irene García presentan la sección Espectaculadores, María Guerra analiza la película de Zac Efron y Chica Sobresalto se viene con nueva playlist temática.  

My Therapist Made Me Do This Podcast: With Mario & Friends

Happy Sunday folks, today we talk about the “Avoider”. Many times this term is used to categorize someone's traits in relationships, but how many of us are avoiders of people, problems and situations in real life? And why? I wanna share a part of my current phase of therapy with you all, and maybe it will give you a breakthrough faster than I've had. Join us tomorrow for “The Professional Avoider”. Thanks for listening!

Lifeonaire
200. The Power of The 6 Love Styles with Lifeonaire Coach, Kathy Neubauer

Lifeonaire

Play Episode Listen Later Jan 24, 2024 46:44


Welcome to this enlightening episode where Lifeonaire coach Kathy Neubauer unveils a transformative tool that can break the cycle of conflict in couples. Join us as we explore a concept from the book How We Love: the 6 Love Styles. The styles are The Avoider, The Pleaser, The Vacillator, The Controller, The Victim, and The Secure Connector.   Jason and Peter ask Kathy tons of questions about this powerful tool, many of which you might have yourself. By learning you and your partner's styles and what patterns it causes in your own relationship, you'll be amazed at how much deeper understanding of yourself and your partner emerges.   Get ready for an eye-opening exploration of relationship dynamics, paving the way for growth and resolution in your relationship.   Get more life-changing insight on your relationships, your career, EVERYTHING at our Get-A-Life Getaways: Lifeonaire.com/getalife  

The 9pm Edict
The 9pm Capitalist Supply Chain of Medical Problems with tropical cyclone avoider Dr Trent Yarwood

The 9pm Edict

Play Episode Listen Later Dec 12, 2023 68:54


As Australia faces another "covid wave" before Christmas — at least if you believe the scary news reports — and with the dirty, dirty holiday season coming up, I thought the summer series should kick off with infectious disease physician Dr Trent Yarwood. And so it does.In this episode we also talk about the joys of syphilis and gonorrhoea, the dangers of hand-washing, the complexity of medical supply chains, why Australia didn't get a monkeypox epidemic, fencing (yes), drug shortages, and more generally, how everything is just getting worse.Full podcast details and credits at:https://the9pmedict.com/edict/00207/Please support this podcast:https://the9pmedict.com/tip/https://skank.com.au/subscribe/

Sober·ish Uprising
Allyson - Drunk at 13, Avoider, Saying Goodbye to Yourself 

Sober·ish Uprising

Play Episode Listen Later Nov 30, 2023 39:09


“My doctor asked me if I had anything else I wanted to talk about before I left and I said yeah ‘Am i an alcoholic?'”  Allyson, a guide, healer and coach, still found herself like many of us having the realization that drinking may not serve her but not committing to the change for years. With a complicated family story deserving of a white board sketch, Allyson started drinking in her early teens but gave it up shortly after when she saw the destruction it caused. Her drinking would ebb and flow but she slowly saw it increase to the point where one two many glasses of wine led her sobbing on the floor and finding her way to sobriety, recently celebrating one year on October 22nd.  Allyson shares about how when she was presented with the idea that she was dependent on alcohol it was enough to make a switch because as an independent, driven woman she didn't want to be dependent on anything.  She shares about the labels of a drinker and that she doesn't see herself as an alcoholic or dependent but rather an avoider who used alcohol to avoid the pain she was in. We talk about how unfamiliar truly feeling your feelings can feel when we've been damping them down for years with alcohol. And how mind blown she has been at the change in friendships once she became a non-drinker and that other's responses are rarely about you but their own stuff. It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will help the trajectory of this podcast and allow others who are seeking freedom from alcohol to find this podcast. Curious if you have a drinking problem? Head over to www.soberishuprising.com for the five questions to ask yourself. About Allyson Allyson Roberts is a game changing, success strategist who uses cognitive behavioral skills to boost the performance of business leaders. She is an international best selling author and keynote speaker including the TEDx stage.  Allyson is known for her unique blend of humor, her connection with the audience and her love for helping people transform instantly on her stage.  She's appeared on ABC, NBC, FOX News and has been featured on many podcasts and media.  Allyson was homeless, pregnant and living in her car after surviving horrific child abuse. Today she is a leader of change and a living example of how we can be the bold boss of our brains and change everything. www.allysonroberts.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/soberishuprising/message

Chatting With Betsy
Transformation from the Saboteur to the Sage mindset

Chatting With Betsy

Play Episode Listen Later Nov 7, 2023 57:59


Marilyn took us on a detailed exploration of the Saboteur traits, which encompass characteristics such as being a Controller, Hyperachiever, Restless, Stickler, Pleaser, Hypervigilant, Avoider, Victim, and Hyperrational. In contrast, Sage's traits are marked by empathy, exploration, innovation, navigation, and activation. Marilyn passionately discussed the power of retraining our brains to respond in Sage mode, highlighting the significant positive impact this shift can have on our lives and the lives of those around us.Furthermore, Marilyn shared valuable insights about finding blessings in circumstances and the happiness that gratitude can bring.

Revelation Wellness - Healthy & Whole
#843 REVING the Word: "Peacemaker. Not Conflict Avoider." (Romans 12:18) Katrina Canfield - TABATA

Revelation Wellness - Healthy & Whole

Play Episode Listen Later Oct 30, 2023 38:47


Katrina Canfield is back with a Tabata workout that will challenge your body and soul as she teaches about carrying the peace of Christ that Paul tells us about in Romans 12:18. Friends, sometimes being a peacemaker isn't about avoiding conflict, and Katrina shares how we need to prepare our hearts when we face these hard places in our lives. Today you'll go through four Tabata circuits, so let Katrina train your body as the word of God moves deep in your heart. As she reminds us, we get to shift the atmosphere in each room we enter because we carry the peace of Christ. Other scripture mentioned: Philippians 4:4-7  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist:

Revelation Wellness - Healthy & Whole
#843 REVING the Word: "Peacemaker. Not Conflict Avoider." (Romans 12:18) Katrina Canfield - TABATA

Revelation Wellness - Healthy & Whole

Play Episode Listen Later Oct 30, 2023 38:47


Katrina Canfield is back with a Tabata workout that will challenge your body and soul as she teaches about carrying the peace of Christ that Paul tells us about in Romans 12:18. Friends, sometimes being a peacemaker isn't about avoiding conflict, and Katrina shares how we need to prepare our hearts when we face these hard places in our lives. Today you'll go through four Tabata circuits, so let Katrina train your body as the word of God moves deep in your heart. As she reminds us, we get to shift the atmosphere in each room we enter because we carry the peace of Christ. Other scripture mentioned: Philippians 4:4-7  Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make this podcast possible! Are you ready to live whole in a messy world and lead others to do the same? If you desire to live with an embodied faith—where you love God with your whole self even when life gets hard— Revelation Wellness LiveWell® Training is for you! Download a packet and learn how to become a LiveWell Coach, equipped to use physical and mental health practices to lead others to pursue wholehearted faith. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out five features we love about the RW App! We love our Rev community and think you will, too! Be sure to get connected with us at: The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube   Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!   We'd also love to hear from you! So please leave us a VOICE MESSAGE here!  Tell us what you thought about this episode and how God met you in this episode. Playlist: Praise (feat. Brandon lake, Chris Brown, & Chandler Moore_ - Elevation Worship Hit the Flow - Terrian Back & Forth - MK, Jonas Blue, & Becky Hill Get Back Your Fight (Dave Audé Remix) - Sarah Reeves Pumpkin Blood - NONONO What I See (feat. Chris Brown) - Elevation Worship Be Glad (Live) - Cody Carnes Great I AM (Live) - New Life Worship

The Empowering Women Podcast
Build Your Mental Fitness with Jamie McKinney

The Empowering Women Podcast

Play Episode Listen Later Sep 30, 2023 55:46


ABOUT OUR GUEST:  Jamie Dandar McKinney, MBA, is the best-selling author of Speak Up, Sister! The Professional Woman's Guide to Confidence and Success as well as a certified professional coach for businesswomen, a keynote speaker, and a virtual workshop leader.  Jamie ignites action by sharing key lessons learned while working her way up in heavily male-dominated industries.  Recognized by the Denver Business Journal as a Top Woman in Energy, she jokes that her stilettos have steel-toes.  Jamie is fully immersed in her company mission to empower women to ditch doubts, speak up, and achieve the careers they deserve and desire. CONNECT WITH JAMIE         LinkedIn   Instagram  Jamie McKinney Website  Jamie's Contact Page   EPISODE AND EMPOWERING WOMEN IN INDUSTRY LINKSSpeak Up Sister BookLink to Jamie's Positive Intelligence Program - Including Assessment ToolPositive Intelligence WebsiteEmpowering Women in Industry MembershipEmpowering Women in Industry Conference Oct 5Empowering Women in Industry MagazineEmpowering Women in Industry WebsiteEmpowering Women in Industry Virtual Events (Including Book Club and Membership Circles)Shannon Bumgarner Linked In QUOTES AND KEY TAKEAWAYS“I feel good from the inside out. When you are centered in your confidence, there are no secrets to that. There is no competition; it's about collaboration. Lifting each other up.”“Turning obstacle into an opportunity.”“Confidence is an inside game.  The mistake sometimes people make.  They are seeking external validation for their confidence.”“Your authentic self is your most powerful version of you.”“Only way self-doubt wins is if we let it. We have a lot more power and control than we realize.”“Positive Intelligence (PQ) is a measure of your mental fitness. It's the ratio of how your brain defaults to either positive or negative thoughts.”“What you can control is what you do with it once you hear it.”“Some people go through life never actually hearing their self-doubt, simply feeling it.”“Our body speaks our truth louder than our words all the time.”“Name it to tame it.”Our self-doubt has names.  Nine primary saboteur voices: Controller, Hyper achiever, Restless, Stickler, Pleaser, Hyper vigilant, Avoider, Victim, and Hyper rationale.   “Self-Doubt does not discriminate.  When you are playing big, setting big goals, and you are stepping out of your comfort zone; that is when your self-doubt wants you to listen. Our brains are wired to protect us.”“You can turn the impossible to possible when you silence those saboteurs and lean into your sage voices where your full potential and power truly lives.”

Make Your Life Magnificent with Jackie + Mimi
Are You An Avoider? How to Face S^^^

Make Your Life Magnificent with Jackie + Mimi

Play Episode Listen Later Sep 27, 2023 37:59


Unless you have a personality disorder, you probably don't like conflict. I am a pretty strong-willed woman who doesn't take shit from anyone, and I hate conflict. My pulse rate goes up and my palms get all sweaty. But I know, I cannot put my head in the sand and wait for situations to subside. Modern Gen X Woman don't avoid hard things. Yes, we may feel uncomfortable, drag our feet a bit but overall we face things and get through to the other side. In this episode we unpack how you can too. In this episode we're talking about… Signs you may be an avoider The benefits of avoiding situations, yes—that misery does work for you! Why sometimes we face certain things head on, like money, but have a harder time dealing with things like tough conversations Practical tips and tools to stop avoiding and start taking action The Modern Gen X Woman Podcast is one of the favorite podcasts for women in midlife. Our Special OffersSchedule your free, no-strings attached 30-minute session. Struggling in your professional life or business? Feel like you're at the bottom of the midlife U-curve? Schedule a free, no-strings attached 30-minute session with Jackie or Mimi. Want to connect with other Modern Gen X Women? Join our Facebook community Modern Gen X Woman created by Gen X Women for Gen X Women. Be a part of the conversation and get support on your career, business, and life.Download your FREE copy of GEN  neXt magazine.We've been shouting just to be heard, doing for everyone else, sometimes minimized, often overlooked. This has been our mid-life experience, until now. Introducing GEN neXt, the magazine shining a light on the forgotten generation. Download your copy here. Are you a Modern Gen X Woman? Download the manifesto here. Use it as your North Star as you navigate what it is to be a woman in midlife. Like and follow Modern Gen X Woman, Jackie and Mimi.  Facebook | Mimi on LinkedIn | Jackie on LinkedIn | Twitter | Instagram Subscribe to the Modern Gen X Woman Podcast: Apple Podcasts / Spotify / Audible / Stitcher Get your free copy of our digital magazine, GEN neXt, The Voice of the Modern Gen X Woman. www.moderngenxwoman.com/gennext GEN NeXt is a collection of insights from incredible organizations, women, and industry experts who have dedicated themselves to the same cause—turning up the volume of women 40+. We're not just Gen X we're GEN neXt

Uplevel Your Relationships
67. Saboteurs pt. 2 - avoider, hyper-vigilant + hyper-rational

Uplevel Your Relationships

Play Episode Listen Later Aug 25, 2023 23:55


In this episode I'm sharing more details about the saboteur regions and patterns of our brains. I'm breaking down 3 more of the accomplice saboteurs - the avoider, hyper-vigilant and hyper-rational. This episode builds on episodes 63, 65 and 66 so go back and listen to those of you haven't already!Check out https://assessment.positiveintelligence.com/saboteur/overview to discover your top saboteurs, and send me a screen shot because I'd love to chat about your results and get to know you more!- Get your fave newsletter HERE! Free articles here and there or for only $7/month you can get allll the juiciest stories from my life that have taught me about love, relationships and+myself. This is the BEST way to really get to know me + learn from my epic fails, crazy wins and everything in between! Get signed up >HERE

Emotional Intelligence: Your Greatest Asset and Key to Success
3. Using the Sage muscle to transform conflict at work

Emotional Intelligence: Your Greatest Asset and Key to Success

Play Episode Listen Later Aug 21, 2023 10:32


In this third episode of the Awareness, Acceptance, and Action series, the discussion focuses on transforming conflict at work by using the Positive Intelligence® Sage muscle of empathy. I first discuss some ©PQ grounding techniques that are useful for everyday events, and the more often you use them (several times a day, even if it's just for 5 or 10 minutes at a time,) you'll be amazed at how easily and quickly you can turn away from the negative thought path and toward the Sage path. I follow this with a personal example of how the Judge, the Avoider, and the Victim played a role in a situation at work and review how using the Sage muscle of empathy would have changed everything. Support the Show.Want to learn how to build your ©PQ? Let's meet to see if working together is good fit. --> Calendar: https://calendly.com/jami-carlacio/virtual-coffee --> Email: jami@jamicarlacio.com--> Find out more about my coaching services: https://jamicarlacio.com--> LinkedIn: https://www.linkedin.com/in/jami-carlacio/--> FaceBook: https://www.facebook.com/HealingArtsLLC --> Instagram: https://www.instagram.com/jamicarlacio1/--> YouTube: https://tinyurl.com/jamicarlacio1--> I'd appreciate your support the show by buying me a cup of coffee: https://www.buzzsprout.com/2167520/supporters/new

Weddings for Real
237. The Life for Real Rollercoaster Ride with Megan and Jason

Weddings for Real

Play Episode Listen Later Aug 2, 2023 46:11


Over the last five years, I've spent countless episodes diving into the behind the scenes of working in the wedding industry. But in this special Life for Real series, I decided to take a meaningful detour to explore and dive deep into some of the harder to navigate aspects of life itself. And let's just say it's been quite a rollercoaster ride - from battling burnout to fostering resilience, managing personal finance, and understanding the complexities of ADHD, Life for Real has been a transformative experience - not just for me, but for all of you, my amazing listeners. So today my husband Jason and I are taking a candid look back at this series, sharing the motivations behind why I decided to do it, the incredible highlights from our guests, and the valuable lessons learned along the way.Life for Real Episodes:232. Adding Resiliency to Your Emotional Toolbelt with Hannah Abad233. Are you a Saver, Spender, Avoider, or Money Martyr?234. ADHD and Entrepreneurship, with Carissa Kruse and Dr. Amy Teumer235. ADHD and Entrepreneurship, with Dr. Amy Teumer (part 2)236. Miscommunications, Mental Load, and Meltdown Moments, with Couples Therapist Dr. Tracy D---Today's episode is brought to you by The Planner's Vault. The doors are currently closed for The Planner's Vault, but join the wait list now so you can be the first to know when the doors re-open.Weddings for Real on Social Media:Instagram: @weddingsforrealFacebook: @weddingsforrealtwitter: @weddingsforrealHosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence. -----Enji, marketing experts your wedding business

Weddings for Real
233. Life for Real: Are you a Saver, Spender, Avoider, or Money Martyr?

Weddings for Real

Play Episode Listen Later Jul 12, 2023 59:16


Today we're navigating a topic that can cause quite a few of us to squirm: our relationship with money. But I've got good news, this won't be one of those discussions that stresses you out.  Instead, you'll laugh, learn, and leave feeling more empowered to take action based on what you learn about yourself.  So are you a spender, saver, avoider, or do you find yourself playing the financial martyr?  And are you different personally and professionally?  Let's find out from fractional CFO Shanna Skidmore.Blog Posts:My Monthly Money Workflow // How I organize my business finances!The Five Numbers Every Business Needs to Know!Marriage & Money: How to become a team in your finances3 Tips for Talking about Money with your PartnerThe 397 Challenge: this is a 3-day challenge that digs into personal finance for business owners and a preview of Shanna's personal finance course, Blueprint at Home. Consider the Wildflowers Podcast---Today's episode is brought to you by The Planner's Vault. The doors are currently closed for The Planner's Vault, but join the wait list now so you can be the first to know when the doors re-open.Weddings for Real on Social Media:Instagram: @weddingsforrealFacebook: @weddingsforrealtwitter: @weddingsforrealHosted by Megan Gillikin, Weddings for Real is presented by The Planner's Vault, and is produced by Earfluence. -----Looking to save time in writing repetitive emails? Want to improve some of your client experience processes or package offerings?  Grab some of our most coveted templates and course offerings within The Planner's Vault Shop!

MY LAST JOINT
Marijuana is a problem-avoider, not a problem-solver | E133

MY LAST JOINT

Play Episode Listen Later May 26, 2023 21:10


Hey everyoneA slightly weird episode today, but hey, you know me - I have always been straight with youThat being said, I have an announcement to make. This won't happen for a few episodes, but if you go to my website ... you will see what's happening.Until next timeAnzeSupport the showThanks for listening! Like and subscribe to stay up to date with future episodes. Paid podcast supporters receive a special shout-out in the next episode. If you are struggling to quit marijuana on your own, visit www.mylastjoint.com

Real FamilyLife® with Dennis Rainey

Featuring a playful spark between hosts Dave and Ann Wilson, Real FamilyLife® packs all the hard-earned discoveries, joys, and hardships of a 40-year marriage into 60 seconds. Timeless wisdom for everyday families, every day.

The Alcohol Free Marriage Podcast
52: What's Your Love Style?

The Alcohol Free Marriage Podcast

Play Episode Listen Later May 8, 2023 45:18


This week we dive into the six Love Styles from the book How We Love. This is a really fascinating topic and we encourage you to take the quiz to determine your love style. In this episode, we discuss the Avoider, Pleaser, Vacillator, and Controller love styles.Drink of the week:Best Day BrewingBooks we discuss: (Amazon) No More Perfect MarriagesHow we LoveGet Our 5 o'clock somewhere: Alcohol Free EditionGet $5 off your first Go Brewing order!Watch the podcast on YouTube here: Alcohol Free Marriage Podcast VideoOur Website: AFMPodcast.comSchedule your free discovery coaching call with Amy

The Married Entrepreneurs Podcast
Let's Talk Money Pt 1

The Married Entrepreneurs Podcast

Play Episode Listen Later Apr 26, 2023 21:27


In this podcast, Lexie and Ron Lee share their childhood money story experiences and how they have navigated conversations around money in their marriage. Marriage is a journey that requires both parties to understand each other's perspectives and needs. Money is one of the most important topics in any marriage, but it can be difficult to talk about. They discuss the importance of finding out your partner's money story and how to hold meaningful conversations about finances in order to create a stronger relationship. — Everyone has their own approach to money management. Some people are spenders, others are savers, and some prefer to avoid money altogether. Each of these approaches has its own advantages and disadvantages, so it's important to understand which one you are. Spenders are those who enjoy spending money on things they want or need. They tend to be more spontaneous in their decision-making and don't think too much about the consequences of their purchases. Savers, on the other hand, prefer to put aside money for future use or invest it in something that will generate long-term returns. Avoider types try to stay away from dealing with money as much as possible, often relying on others for financial advice and support. No matter what type of person you are when it comes to managing your finances, understanding the different types of money management styles can help you make better decisions with your finances in the future.

Thrive Like A Parent
What It Means To Be A Sensory Avoider

Thrive Like A Parent

Play Episode Listen Later Mar 24, 2023 29:41


EP:30 I am so excited to dive deep into what it means to be a sensory avoider on this weeks episode of Thrive Like a Parent podcast.  A true sensory avoider means that you experience sensory stimuli or input into your brain more intensely than the average human, which means you then avoid it because it's so overwhelming. Here are some signs that you may be a sensory avoider: You startle easily with sounds You avoid bright lights You zone out on your phone to escape the chaos You prefer more bland food You need the house to be clean and in order You crave calm, quiet, peaceful environments You are upset by unexpected touch Often times I find that you humans with sensory avoiding tendencies place sooo much guilt and shame on themselves. Guilt to the point of anxiety and depression. Everyone else is going after it.. Why can't I?? So they push and push and push. Doing the complete opposite from what their body and their brain actually wants and needs.  Therefore awareness is KEY. You must understand how your brain functions, how your children's brain functions and how to support that brain, that will lead to the most beneficial, healthy, joyful life you could ever imagine. Because you're supporting the brain in a way that suits your own individual brain.

Naturally Savvy
HP NOW EVERY TUES & WED - EP #1171: When Worry Works: How to Harness Your Parenting Stress and Guide Your Teen to Success with Dr. Dana Dorfman

Naturally Savvy

Play Episode Listen Later Mar 1, 2023 46:03


Lisa is joined by Dr. Dana Dorfman who talks about her book, When Worry Works: How to Harness Your Parenting Stress and Guide Your Teen to Success. Find out the why, what, and how parents worry, the parts the parent play which includes the eight types of parents when it comes to worrying about your kids:  Sculptor, Game Show Contestant, Crowd-Please, Avoider, Clairvoyant, Shepherds, Corrector, and Replicator, and of course, when worry works. Book description:Helps parents manage the stresses of adolescent achievement culture and to make decisions that align with their values, rather than their anxiety. WHEN WORRY WORKS responds to one of the primary sources of the nation's worsening adolescent mental health crisis – achievement pressure. Burdened by the mounting pressures on today's youth, parents seek ways to strike the balance between supporting their teens' current well-being while also setting them up for future success. Eager to take action and to manage their escalating fears, parents inadvertently and unknowingly exacerbate the problem by overlooking their own parental achievement anxiety. Based on thirty years of clinical practice and her experiences raising her own teenagers in New York City, the work demonstrates that when parents become aware of their individual anxieties and learn to effectively manage them, they are empowered to make values aligned, rather than worry-driven parenting decisions. Dr. Dorfman provides practical evidence-based parenting strategies, exercises, and reflective prompts to guide parents through a process to constructively apply to their day-to-day parenting decisions.

Brunch & Budget
TBT - You and your honey's money personality

Brunch & Budget

Play Episode Listen Later Feb 23, 2023 60:19


Money is the #1 reason for divorce, and often, it is the main thing couples fight about. Remember money personalities? (Here's the link in case you need a refresher: brunchandbudget.com/personality) Whether you're a Worrier, Amasser, Avoider, or a Money Monk this episode focuses on you and your significant other's money personalities and how to smooth […]

Best Drum and Bass Podcast
Stonxcast EP:018 hosted by James

Best Drum and Bass Podcast

Play Episode Listen Later Jan 7, 2023 60:37


THE NEWEST NEUROFUNK FRESH OUT OF THE REACTOR EVERY WEEKOI OI!!Its that time of the week again, time to shove our heads into the volatile neurofunk reactor!This week we kick start 2023 with new tunes from PRDK /Dropset / ESKR / Black Sun Empire, & State Of MindThen jump over to the Demo's WIPS and Promo's room for some upcoming bangers from the likes of Sindiciate (as always) / Stonx / Subcat & Avoider.Finishing up this week James ramps up the energy for a full neuro onslaught, prepare for maximum face melting!Available on all major podcast platformsSTONX: LD50 OUT NOW!Download/Stream here: abductedltd.fanlink.to/100SKORPION: TRIBULATIONS OUT NOW!Download/Stream here: create.ffm.to/skorpion_tribulationsSubscribe to the podcast: bestdrumandbass.podlink.to/podcastDon't forget you can catch us LIVE recording Stonxcast on Twitch every Friday at 7pm (UK)Tune in next Friday for Stonxcast Episode 19 Hosted by JamesTRACKLIST AND MORE INFO: www.stonxmusic.co.uk/stonxcast-ep18 Hosted on Acast. See acast.com/privacy for more information.

Your Best Writing Life
Write and Read Body Language with Dr. Deborah Maxey

Your Best Writing Life

Play Episode Listen Later Dec 20, 2022 40:14


 Are you familiar enough with body language knowledge to write correctly about your characters? Learn how with - Dr. Deborah MaxeyWelcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mts of NC. I'm your host Linda Goldfarb. Each week I bring you tips and strategies from experts in the writing and publishing industry to help you excel in your craft. I'm so glad you're listening in. During this part one episode, you'll learn How to Write and Read Body Language Correctly My industry expert is Dr. Deborah Maxey - As a child, Deborah loved to eavesdrop on adult conversations and developed a passion for stories. As a licensed therapist, she specialized in trauma and attachment, appearing as an expert witness in court over one thousand times, testifying on behalf of abused and neglected children. A writer since childhood, she heard God call her to close her practice and repurpose, not retire, in 2020 and write for Him. Her debut Award-winning novel, The Endling, was released in May 2021. A popular speaker, Deborah loves sharing her wisdom and encouraging others. Her life motto: He speaks through everything.   We discuss the seven levels of the Continuum of Dishonesty. a.     Level one - Lazy Liar b.     Level two - The Embellisher c.     Level three – The Avoider d.     Level four – The Defensive Liar e.     Level five – The Intentional Liar f.      Level six – The Pathological Liar g.     Level seven – The Psychopath And the proper use of lie detectors in our stories.LINKSDr. Deborah MaxeyThe Body Doesn't Lie Part 1 PDFThe Sociopath Next Door bookThe Dictionary of Body Language - Joe NavarroIf you enjoy Your Best Writing Life's content- consider a monthly donation through Patreon. Support Your Best Writing Life podcastAbout your host - Linda GoldfarbBesides hosting Your Best Writing Life, Linda Goldfarb is a multi-published award-winning author, audiobook narrator, international speaker, board-certified Christian life coach, co-owner, co-founder of the LINKED® Personality System, and co-author of the LINKED® Quick Guide to Personality series. Linda also hosts the Staying REAL About Faith & Family podcast - Check it out!Visit Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeAbout your host - Linda GoldfarbSponsored by Access More!