Podcasts about honest communication

In this episode of the Jiu-Jitsu Mindset, Pete Deley hosts Dr. Kris Martin to discuss his unique journey as both a Jiu-Jitsu black belt and a physical therapist. They explore how his Jiu-Jitsu experience informs his healing practice and vice versa. Dr. Martin shares insights into the physical and mental demands of Jiu-Jitsu, the importance of competition in personal development, and the distinct qualities of Jiu-Jitsu athletes. He also talks about his work with UCLA's Jiu-Jitsu club and his online practice, Open Mat Physio, which focuses on keeping athletes on the mats and injury-free.   00:00 Introduction and Welcome 00:43 Meet Dr. Professor Kris Martin 01:58 Journey into Jiu-Jitsu and Physical Therapy 03:03 Training with the Machado Brothers 04:30 Blending Jiu-Jitsu and Physical Therapy 10:29 The Importance of Honest Communication 14:13 The Unique Passion of Jiu-Jitsu Athletes 16:16 The Role of Competition in Jiu-Jitsu Development 18:28 Balancing Competition and Physical Health 19:46 Memorable Competitive Experiences 22:41 Impact of Jiu-Jitsu on Personal Growth 27:36 Teaching and Learning in Jiu-Jitsu 30:35 Connecting with the Jiu-Jitsu Community

In this final episode of our Relationship Mini-Series, I'm so excited to bring on a very special guest—my husband! Together, we're having a real, unfiltered conversation about how communication has shaped and strengthened our marriage over the years. We know firsthand how tempting it can be to avoid difficult conversations, especially when emotions run high or it feels safer to stay silent. But through a lot of trial and error (and God's grace!), we've discovered that working through the hard conversations—even when it's messy—leads to deeper trust, stronger unity, and true emotional intimacy. In this episode, we're sharing super practical ways you can start improving your communication today, no matter what season your marriage is in. Plus, we're opening up about one major shift we made in our communication over the last five years that completely transformed how we relate to and support each other. Marriage takes work, intentionality, and a whole lot of grace — but it is always, always worth it. If you're craving better connection, more honest conversations, and a stronger foundation with your spouse, this conversation is for you.

Grace Gavin, author of Know Honesty, helps leaders simplify communication and eliminate divides within organizations. She guides individuals to master communication with authenticity, believing that everyone deserves to be heard and respected. Grace specializes in asking powerful questions that help uncover the real barriers to genuine communication.Ken Bogard brings a transformative "Know Honesty" approach, helping leaders elevate communication, collaboration, and leadership. His entrepreneurial drive has impacted over 60 organizations, 300 lSHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Grace Gavin and Ken Bogard, co-authors of Know Honesty. They explore the critical role of open and honest communication in sales and leadership. Grace and Ken introduce ideas such as “The Agreement” to help establish trust early and emphasize how combining openness and honesty can revolutionize client relationships. This conversation highlights how prioritizing connection over closing the sale fosters lasting success and authentic influence.KEY TAKEAWAYSKnow Honesty Approach: Rebuilding trust and connection through genuine open and honest communication.The Agreement: Setting upfront expectations to create safe, transparent conversations.Client-Centric Mindset: True sales success comes from prioritizing the client's needs, not just closing deals.Balance of Honesty and Openness: Sales professionals must combine self-expression with active listening to build real trust. HIGHLIGHT QUOTES

Share your thoughts about our conversation!For every word we swallow, every moment we dilute ourselves, and every time we say ‘yes' when really, we want to say ‘no', we collect a pebble into our backpack of life.The fantastic duo that is Pete Jordan and Tuulia Syvänen from Honesty Europe join us this week to help us offload these pebbles: showing us the way to live lightly, freely, and in a radical act of resistance, to be ourselves! We explore honesty as a practice of presence, we dig at the roots of interpersonal triggers, and most important of all - we learn how to ask for what we want, when we've been conditioned not to - even if it means dancing in the face of rejection.If you're a chronic people pleaser perpetually in search of the peace, this conversation is for you!Find out about:Learning to ask people to meet our needs - whether the answer is yes, or noThe act of expressing suppressed emotions, to clear space for deeper connectionHow to tune into bodily sensations and remain present, during vulnerable interactions or boundary settingWhy a little discomfort is the price we must pay to be true to ourselvesHow to acknowledge personal judgements in a way that diffuses their powerDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Pete and Tuulia:www.youtube.com/c/HonestyEuropewww.facebook.com/honestyeurope/Tuulia's LinkedInWebsite Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

Have feedback or a topic you want to hear about, let us know by sending us a direct message!Welcome back to another episode of The Karwell Chronicles! Join your hosts, Emily and Sara, as they dive deep into the world of entrepreneurship, partnerships, and the transformative experiences from the recent Level Up Your Listing Summit. In this episode, they share their insights on what makes this conference stand out, the importance of community, and how to navigate the challenges of collaboration in business. From the power of networking to the significance of honest communication in partnerships, Emily and Sara explore the dynamics of their long-standing friendship and how it fuels their success. They also discuss the impact of sobriety on social interactions and the importance of prioritizing personal well-being in a fast-paced industry. Whether you're an entrepreneur, a creative, or simply looking for inspiration, this episode is packed with valuable lessons and relatable stories that will resonate with anyone on their journey. Don't miss out on their exciting announcement about an upcoming retreat that promises to be an unforgettable experience!

On this episode fo teh Built How Podcast, Joe Herrera of the Joe Taylor Group reveals the secrets behind building a successful real estate business amid shifting market dynamics. Joe shares insights on creating adaptable team structures to accommodate diverse agent needs and emphasizes honesty in fostering long-lasting professional relationships. Alongside host Lucas Sherraden, Joe discusses the challenges of motivating agents and the importance of embracing leadership as the foundation of business success. Tune in to explore how Joe balances conservatism with strategic risks and learn about his journey in expanding his business from a local Las Vegas venture to a North American enterprise. Connect with Joe at https://www.joetaylorgroup.com/ ---------- Visit www.builthow.com to sign up for our next live or virtual event. Part of the Win Make Give Podcast Network  

"Time is the enemy of empathy."  In this conversation, Michael Reddington takes everything he learned about being a Forensic Interviewer and applies it to leadership and negotiation contexts. He emphasizes the need for creating conditions that encourage honesty and vulnerability while also addressing common listening mistakes.   Michael contrasts active listening with his disciplined listening method, highlighting the significance of situational awareness and the need to give up control in conversations to foster better communication. The discussion also touches on the role of vulnerability in leadership and the importance of emotional regulation to influence better in even difficult situations.  Chapters  00:00 Introduction and Background of Michael Reddington 04:59 Common Listening Mistakes 09:51 Active Listening vs. Disciplined Listening Method 14:45 Creating Conditions for Honest Communication 19:48 The Role of Vulnerability in Communication 24:28 Understanding Situational Awareness in Communication 27:41 The Impact of Time on Empathy 29:30 Strategies for Slowing Down Conversations 32:52 The Illusion of Control in Conversations 38:05 Looking Ahead: The Companion Book and Future Insights 

In this episode we discuss ways of engaging with messaging - messages and messengers and the interplay between parties. 

Interested in working with Heather? Apply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method. https://heathershannon.co/new-clients/ Unlocking Passion: The Link Between Emotional Intimacy and Fulfilling SexIn this episode, we delve into the critical role emotional intimacy plays in a fulfilling sex life. Drawing from personal experiences and client work, we discuss the importance of resolving emotional barriers to enhance sexual connection. Learn how feeling truly seen, understood, and safe with your partner can ignite your sexual energy. Discover actionable steps to build emotional intimacy, including creating a secure space for honest communication and understanding the connection between physical and emotional vulnerability. Tune in for insights that can transform your relational dynamics for the better.00:00 Introduction to Emotional Intimacy and Sex00:43 The Role of Emotional Intimacy in a Fulfilling Sex Life01:59 Understanding the Brakes and Gas Pedals of Sex Drive04:27 Vulnerability: The Link Between Emotional and Physical Intimacy11:33 Building Emotional Intimacy: Practical Tips20:08 Honest Communication and Its Importance23:08 Conclusion and Next StepsLET'S CONNECT! FIND HEATHER HERE ⤵️:Heather's Website - https://HeatherShannon.co Heather's Instagram - https://instagram.com/AskASexTherapist Heather's YouTube - Check out the video version of this podcast & more! - https://www.youtube.com/@AskASexCoach Heather's Pathway to Passion- https://heather-shannon.mykajabi.com/pathway Heather's Courses- https://heather-shannon.mykajabi.com/storeHeather's Amazon Storefront- https://www.amazon.com/shop/heathershannonlcpc Come As You Are Book https://www.amazon.com/dp/1982165316?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=1982165316&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_list_spv_ofs_mixed_d_asin SIMILARLY AWESOME / MENTIONED EPISODES:Liked the episode? Here's a few more episodes of Ask A Sex Therapist that you'll enjoy:Ep. 7: The Libido Issue | Ask A Sex Therapist Podcast https://youtu.be/hEvbEHqIfA8?si=96gr_czHjWoynwvz Ep. 118 Are You Navigating Different Libidos in Relationships? Top Tips for Connection https://youtu.be/dI0mElkmPAw RATE & REVIEW US!Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapistThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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Episode page with video and more My guest for Episode #296 of the My Favorite Mistake podcast is Sherianna Boyle, a renowned psychic healer, speaker, and founder of Emotional Detox Coaching® and The Cleanse Method®. She has written over ten books, including the best-selling Energy in Action: The Power of Emotions & Intuition to Cultivate Peace & Freedom. Her latest book is Just Ask Spirit: Free Your Emotions to Energize Intuition and Discover Purpose. With over 25 years of experience in mental health and wellness, Sherianna integrates psychology, energy healing, and spirituality in her work. Her "Just Ask Spirit" podcast is in the top 5% globally, and she has been featured in major media outlets like Psychology Today, Yoga Journal, and Prevention. In today's episode, we explored the idea that mistakes, particularly those born of brutal honesty, are vital opportunities for growth. Sherianna shared that her favorite mistake was being so candid—delivering feedback that wasn't always received well—that she later recognized as a catalyst for learning and deeper self-awareness. She explained how that raw honesty, while sometimes painful in the moment, ultimately taught her the importance of embracing and processing emotions rather than suppressing them. By owning her truth and inviting forgiveness—from herself and others—she discovered that these so-called mistakes could pave the way for more authentic, supportive relationships and a greater alignment with her inner guidance. Questions and Topics: What is your favorite mistake, and why does it stand out? Can you share a specific story that illustrates this pattern of brutal honesty? Reflecting on those experiences, would you do anything differently in similar situations? Can someone be prepared—or "braced"—for the impact of brutal honesty? What advice do you have for those struggling with the aftermath of a mistake? How can someone uncover the root of their emotional triggers, and what resources would you recommend? In your work, how do you define "spirit" and its role in emotional healing? Who is the ideal audience for your book, and in what situations would it be most helpful?

Mastering Open and Honest Communication with Grace GavinIn this insightful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Grace Gavin, Co-founder & Chief of Staff of Know Honesty, to explore the transformative power of effective communication in leadership and business.Grace shares her journey from growing up on a dairy farm to co-founding Know Honesty, an organization dedicated to helping teams bridge communication gaps, foster transparency, and eliminate the divides that hinder organizational success. Together, Dr. Alisa and Grace dive into:✅ The true meaning of honesty and openness—why both are essential for leaders✅ The hidden costs of poor communication—how it impacts organizational profits and culture✅ Real-world examples of teams struggling with honesty and how they transformed✅ The three biggest barriers to effective communication and how to overcome them✅ Grace's six practical strategies for simplifying communication and fostering team alignmentGrace also shares a deeply personal story about regretting not acknowledging her father's terminal illness earlier—highlighting the real-life consequences of avoiding hard conversations. Plus, she reveals a simple yet powerful “agreement” script that leaders can use to set boundaries and expectations for open communication.This episode is packed with actionable insights for leaders, teams, and individuals looking to strengthen relationships, eliminate miscommunication, and build a culture of trust and success.

Sadly I cannot respond directly to your text, so please Email me!Krystine Kellogg (and her subby) host this podcast dedicated to exploring diverse lifestyles and fostering open, honest communication. With a passion for creative expression and community building, They enjoy bringing their experiences to you in hopes that you may take any sort of help in YOUR relationship! Their background in podcasting and storytelling, coupled with personal experiences in alternative lifestyles, uniquely qualifies them to guide listeners through engaging and insightful conversations.In this milestone 10th episode, our host embraces the challenges of recording on the go and celebrates the growth of their online community. They dive into topics such as body confidence, diversity, and the importance of honest communication in relationships. With a sneak peek into their new fictional audio drama, "Control," listeners are invited to explore the nuances of the FLR cuckold lifestyle through immersive storytelling.This episode is a must-listen for anyone interested in alternative lifestyles, body positivity, and relationship dynamics. Through personal anecdotes and practical advice, the host encourages listeners to embrace individuality and find supportive communities both online and offline. Key discussions around safe words, honest communication, and overcoming insecurities offer valuable insights for those navigating unique lifestyle choices.References:Priory Society podcastFLR cuckold lifestyleFetLifeQuestions:How can I build body confidence in alternative lifestyle communities?What role does honest communication play in relationship growth?How can a safe word be effectively used to de-escalate arguments?Lovense brings tech to the bedroom with high quality sex toys that can be controlled via bluetooth at close range, or through the app across the world!Find out more HERE!Support the showEmail Me! KrystineKellogg@Gmail.com Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Also, my psuedo-autobiographical audio drama podcast "Control" will "re-debut" this spring as we drop the entire first season exclusively on Patreon! Find my Patreon HERE!

Boost your Communication Skills and get the life and job you want

Boost your Communication Skills and get the life and job you want

(Psalm 8, 6, 3, 10, Psalm 137) Mike looks at the truth of how do we engage with the Psalms when we are not a poetry person? Mike explores how the Psalms give us words to express what is inside, and that their power comes from the emotional honesty they express to God.

The week of December 23-29, we explore Aligning Values and Goals through Honest Communication as several planetary transits, including Chiron ending its retrograde in Aries, highlight themes of authenticity, courage, and clarity. Are your goals aligned with your true self? Do your relationships support your individuality and growth? How can you cultivate faith through truth? In this episode, we delve into the Sun in Capricorn squaring the North Node in Aries, urging us to align our ambitions with our authentic identity. Venus in Aquarius sextiles Chiron in Aries, promoting healing through meaningful conversations, while Venus squares Uranus in Taurus, challenging us to revolutionize relationships that limit our individuality. The culmination comes with Mercury in Sagittarius aligning with Jupiter in Gemini and Saturn in Pisces, emphasizing the importance of honest self-reflection and communication. Reflect on the past—November 12, November 18, December 4, and December 6—and connect the dots as Mercury's journey through these aspects reaches a powerful conclusion on December 26. Chiron's direct motion invites us to embrace who we are and face insecurities with courage and self-compassion. Discover how to realign your goals, relationships, and self-perception for a fulfilling transition into 2025. What truths are ready to be uncovered and acted upon this week? (7:39) The Sun in Capricorn Square the North Node Retrograde in Aries 2° – December 21 – 24 (Saturday – Tuesday) – Exact on Monday, December 23. (18:07) Venus in Aquarius Sextile Chiron Retrograde in Aries 19° – December 21 – 25 (Saturday – Wednesday) – Exact on Monday, December 23. (23:35) Jupiter Retrograde in Gemini Square Saturn in Pisces 14°01' – December 13, 2024 – January 4, 2025 – Exact on Tuesday, December 24. Jupiter in Gemini was also Squaring Saturn Retrograde in Pisces from August 10 – 29, 2024 – Exact on August 19 at 17°27' (31:37) Mercury in Sagittarius Opposite Jupiter Retrograde in Gemini 13° – December 24 – 28 (Tuesday – Saturday) – Exact on Thursday, December 26. Monday, November 18 at 18° (Jupiter Retrograde) Wednesday, December 4 at 16° (Both Retrograde) Thursday, December 26 at 13° (Jupiter Retrograde) Mercury in Sagittarius Square Saturn in Pisces 14° – December 24 – 28 (Tuesday – Saturday) – Exact on Thursday, December 26. Tuesday, November 12 at 12° (Saturn Retrograde) Friday, December 6 at 13° (Mercury Retrograde) Thursday, December 26 at 14° (Both Direct) (38:26) Venus in Aquarius Square Uranus Retrograde in Taurus 23° – December 25 – 29 (Wednesday – Sunday) – Exact on Friday, December 27. (41:54) Chiron Direct in Aries 19°00' - Sunday, December 29   April 1, 2024 – Chiron Enters its Retrograde Shadow in Aries 19°00' July 26 – Chiron Retrograde in Aries 23°12' December 29 – Chiron Direct in Aries 19°00' April 16, 2025 – Chiron Exits its Retrograde Shadow in Aries 23°12' You can support the podcast financially through Donor Box: ⁠⁠⁠⁠⁠https://donorbox.org/the-weekly-transit-podcast⁠⁠⁠⁠⁠ You can support the podcast through Spotify: https://podcasters.spotify.com/pod/show/theweeklytransit/support https://www.theweeklytransit.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/theweeklytransit/support

In this episode of the Dear Franny podcast, Francesca Hogi reflects on her previous conversation with Tyler, focusing on the theme of honest communication in relationships. She emphasizes the importance of expressing one's needs and goals, particularly in the context of dating. Francesca encourages listeners to confront their fears and the potential downsides of vulnerability, highlighting that love and connection require conscious choices. She advocates for embracing emotional intimacy and the ripple effect of love in our lives, concluding with a call to action for listeners to engage in self-reflection and open-hearted communication.    Timestamps 00:00 Introduction and Reflection on Previous Episode  02:48 The Importance of Honest Communication in Relationships  06:05 Understanding Your Needs and Goals  09:09 Facing Fears and Downsides in Relationships  11:59 The Power of Choice in Love and Relationships  14:50 Embracing Vulnerability and Emotional Intimacy  18:04 The Ripple Effect of Love and Connection  20:55 Conclusion and Call to Action   Apply to be coached by Franny for an upcoming episode HERE.    Watch Franny's TED talk: Franny's TED talk.   Work with Franny:    https://linktr.ee/dearfranny   Connect on social media:   @dearfranny on Instagram @dearfrannypodcast on Instagram   Credits:  Edited and produced by Bex Carlos Cover art photography by Matt Romasanta Hosted and cover art designed by Francesca Hogi   

Ready to scale your short-term rental business fast? Learn how Nate Klatt & Dan Mitchen share their journey of going from 1 to 50 properties in just one year. Learn their proven strategies for explosive growth, system optimization, and how they built a powerhouse property management team. If you're looking for actionable tips to scale efficiently and thrive in the STR game, this episode is for you!05:42 - Strategic Team Building for Scaling06:13 - Client Referral System for Rapid Management Growth07:43 - Building Key Relationships with Investors08:14 - Exponential Growth from Investor Partnerships12:49 - Delivering Consistent Returns for Investors17:21 - Conservative Fund Management19:44 - Balancing Scale and Quality22:55 - Reassessing Vision for Growth25:43 - Choosing Best-in-Class Software26:00 - Negotiating Vendor Contracts26:15 - Negotiating Contracts to Optimize Costs27:47 - Acting Fast to Avoid Operational Breakdowns29:00 - Handling System Breakdowns Proactively30:40 - System Optimization for Seamless Operations31:08 - Prioritizing Functionality Over Trendy Tools32:35 - Setting Expectations for Support with New Software33:00 - Choosing Software for 24/7 Operations33:58 - Importance of Solid Investor Partnerships34:16 - Assessing Investor Trust and Relationships34:45 - Critical Advice on Business Partnerships36:14 - Success Secrets in Short-Term Rentals36:14 - Honest Communication in Business Partnerships36:42 - Scaling with Long-Term Vision38:24 - Mistakes with Property Management Software ChoicesGuest BioNate Klatt is a licensed CPA with over 10 years of experience who shifted his focus earlier this year to commit to his short-term rental business fully. Nate started in short-term rentals in 2021 and, along with his partner Dan Mitchen, now owns 9 properties. Dan's real estate journey began in 2015 when he became a licensed real estate agent, quickly excelling and earning recognition as a top agent within his brokerage. Prior to this, Nate and Dan completed approximately 15 flips during 2020 and 2021 before transitioning to a more scalable business model in short-term rentals. Previously, Nate worked at a Y Combinator-backed AI startup, where he helped drive a 10x revenue increase. As co-founders of HomeHop, Nate and Dan have grown their property management portfolio from 1 to over 50 properties in just a year. They raised $2 million to acquire around 25 homes in Cleveland and are preparing to raise another $5 million next year for their second fund. HomeHop's focus on leveraging technology and optimizing processes has been key to scaling in a competitive short-term rental market.Connect with Guests: HomeHopPM.comGet FREE Access to our Community and Weekly Trainingsgroup.strsecrets.com

Ready to scale your short-term rental business fast? Learn how Nate Klatt & Dan Mitchen share their journey of going from 1 to 50 properties in just one year. Learn their proven strategies for explosive growth, system optimization, and how they built a powerhouse property management team. If you're looking for actionable tips to scale efficiently and thrive in the STR game, this episode is for you!05:42 - Strategic Team Building for Scaling06:13 - Client Referral System for Rapid Management Growth07:43 - Building Key Relationships with Investors08:14 - Exponential Growth from Investor Partnerships12:49 - Delivering Consistent Returns for Investors17:21 - Conservative Fund Management19:44 - Balancing Scale and Quality22:55 - Reassessing Vision for Growth25:43 - Choosing Best-in-Class Software26:00 - Negotiating Vendor Contracts26:15 - Negotiating Contracts to Optimize Costs27:47 - Acting Fast to Avoid Operational Breakdowns29:00 - Handling System Breakdowns Proactively30:40 - System Optimization for Seamless Operations31:08 - Prioritizing Functionality Over Trendy Tools32:35 - Setting Expectations for Support with New Software33:00 - Choosing Software for 24/7 Operations33:58 - Importance of Solid Investor Partnerships34:16 - Assessing Investor Trust and Relationships34:45 - Critical Advice on Business Partnerships36:14 - Success Secrets in Short-Term Rentals36:14 - Honest Communication in Business Partnerships36:42 - Scaling with Long-Term Vision38:24 - Mistakes with Property Management Software ChoicesGuest BioNate Klatt is a licensed CPA with over 10 years of experience who shifted his focus earlier this year to commit to his short-term rental business fully. Nate started in short-term rentals in 2021 and, along with his partner Dan Mitchen, now owns 9 properties. Dan's real estate journey began in 2015 when he became a licensed real estate agent, quickly excelling and earning recognition as a top agent within his brokerage. Prior to this, Nate and Dan completed approximately 15 flips during 2020 and 2021 before transitioning to a more scalable business model in short-term rentals. Previously, Nate worked at a Y Combinator-backed AI startup, where he helped drive a 10x revenue increase. As co-founders of HomeHop, Nate and Dan have grown their property management portfolio from 1 to over 50 properties in just a year. They raised $2 million to acquire around 25 homes in Cleveland and are preparing to raise another $5 million next year for their second fund. HomeHop's focus on leveraging technology and optimizing processes has been key to scaling in a competitive short-term rental market.Connect with Guests: HomeHopPM.comGet FREE Access to our Community and Weekly Trainingsgroup.strsecrets.com

R' Moshe Chaim Eade Torah 25 TinyanaThe Power of Hisbodidus: Cultivating Solitude with GodThis script discusses the teachings of Likutey Maaran, focusing on Torah 25, which emphasizes the profound practice of Hisbodidus – the act of being alone with God. Hisbodidus involves setting aside designated time daily to be alone, either in a private room or in nature, to speak openly and vulnerably with God in one's native language. The speaker explains that this practice helps individuals emulate God's character of being alone, and explores how solitude with God fosters a deeper, more authentic spiritual connection. Practical tips are provided for incorporating Hisbodidus into daily life, alongside the importance of maintaining a balance with communal prayer. Additionally, the script touches on the significance of using one's heart language during prayer and the value of establishing personal routines to talk openly with God.00:00 Introduction to the New Torah00:20 Understanding Hisbodedus01:18 Society's View on Solitude02:44 Emulating God's Aloneness04:08 Practical Guide to His Boedidus06:26 The Importance of Personal Prayer17:53 Formal vs. Informal Prayer27:28 The Importance of Speaking Your Heart Language28:35 The Emotional Impact of Music in Different Languages30:19 Choosing a Life Partner and Language Compatibility31:26 The Significance of Honest Communication in Relationships34:59 Practical Tips for Daily Spiritual Practice38:35 The Power of Early Morning Solitude41:59 Flexibility in Spiritual Expression44:26 The Upside-Down World and Spiritual Insights49:01 Final Thoughts on Authentic Spirituality

Have you been struggling to initiate sex with your partner or feel like your connection is fading?   Tune in to connect with Kirsten and men's coach Karen Brody to understand the intricacies of sexual dynamics, the deeper motivations behind intimacy, and the challenges couples face when sex becomes routine.    Learn the significance of open and honest communication, playful experimentation, and addressing power dynamics early on. With actionable advice and insights, discover how you can take proactive steps to lead with confidence, elevate your sexual experiences, and rekindle passion and connection in your intimate relationships.   Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ SUBMIT YOUR QUESTION: http://thenakedconnection.com/question   Connect with Karen Brody https://karenbrodycoaching.com/best-selling-books/   Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide.    This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Get Turned On FASTER Visit thenakedconnection.com/mood to try the plant-based and research-backed Sex Magic supplement from MOOD and use code NAKED for 15% off your order!   Key Topics 02:04 Understanding the Dynamics of Sex in Long-Term Relationships 03:12 The Role of Communication in Maintaining Intimacy 04:10 Redefining Sex and Overcoming Barriers 06:01 The Impact of Shame and Resistance 07:05 Navigating Sexual Resistance and Leadership 11:09 The Deeper Meaning of Sex 13:14 Revitalizing Sexual Purpose 20:58 The Importance of Mutual Desire 23:58 Opening Up About Relationship Challenges 24:40 The Importance of Honest Communication 25:15 Creating a New Kind of Attraction 26:05 Navigating Sexual Honesty 28:57 Practical Tips for Better Intimacy 30:13 Exploring the 'Sex Lab' Concept 32:11 Impact of Sexual Disconnect on Relationships 35:41 Rebuilding Confidence and Leadership  

This week, I talk with Dr. Erika Siegel, a naturopathic doctor with nearly 20 years of experience. I discovered her work through a recommendation from my doctor and was immediately drawn to her two-volume book set, The Nourish Me Kitchen, which combines essential health wisdom with practical recipes. As a coach, I see many entrepreneurs burning out due to the immense physical and mental demands of their work. In our conversation, Erika shares her journey and insights on how to maintain wellness as an entrepreneur. We explore how to sustain your health, just like a professional athlete, to keep performing at your best. If you're looking for practical tips on managing stress, taking care of your body, and making an impact without sacrificing your well-being, this episode is for you. Let's get to it! In this episode: (00:00) - Intro (04:45) - Erika's 40-mile hike  (08:46) - Why mental preparation is key (11:02) - The Importance of Honest Communication (15:56) - Erika's Journey into Medicine (22:02) - Choosing a Path in Naturopathic Medicine (27:05) - The Evolution of Functional Medicine (33:40) - Life in Portland and Embracing Nature (44:02) - Nature's Healing Power (52:03) - Parenting with Intention  (01:03:47) - Healthy expressions of emotion (01:15:19) - Holistic Health Strategies (01:24:35) - How psychology impacts biology  (01:29:41) - Starting points for managing stress (01:35:52) - How to kick bad habits (01:40:55) - Detoxifying in a Modern World  (01:55:58) - Erika's beautiful future (01:56:52) - Who Erika is becoming Get full show notes and links at https://GoodWorkShow.com. Watch the episode on YouTube: https://www.youtube.com/@barrettabrooks.

Ben, Roe, & Roane discuss the complexities of therapy, focusing on the importance of confronting and handling offensive feedback. They emphasize that growth requires resistance and that therapists should balance honesty with sensitivity. Men, in particular, struggle with receiving honest feedback, often shutting down or reacting defensively. The conversation highlights the need for therapists to create a safe space where clients can be challenged without feeling threatened. They also touch on cultural norms around discomfort and death, suggesting that embracing discomfort is essential for personal growth. They stress the value of community and time in processing and integrating difficult truths.To learn more about the Sex, God, & Chaos team, click the link below: www.sexgodchaos.com Looking for help? Book an appointment with LifeWorks Counseling today: www.lifeworks.ms You can purchase your copy of Sex, God, & Chaos here: www.amazon.com

Are you ready to date again after your divorce? Tune into this solo episode of The Wellness Revolution podcast as I get vulnerable and share my personal journey of navigating the dating scene after divorce.    I dive into the importance of spending time alone to rediscover your identity, adopting a morning practice to connect with your emotions, and understanding that healing is an ongoing process. I share practical dating tips and even give an update on my new relationship.    If you're ready to date again, this episode is a must-listen.    Thank you to our sponsors for making this episode possible: Join Crush Life Boot Camp: https://products.ambershaw.com/crushlife Kroma Wellness: shop this link https://kromawellness.com and use code AMB_KROMA20 Find more from Amber: Instagram: @msambershaw TikTok: @msambershaw Website: ambershaw.com    What I Discuss: 05:33 The Importance of Self-Love Before Dating 08:19 Steps to Prepare for Dating Again 10:14 The Role of Online Dating in Modern Relationships 12:59 First Date Tips: Keeping It Casual 16:35 Honest Communication in New Relationships 19:26 Amber's Current Dating Experience  

Upside Down Kingdom Daily Devotion  -  Honest Communication with God Matthew 7:7-11 ~ Brad Boland Christ United Church Mobile, Alabama

This episode's interview is with Nicholas May, the General Manager of Customer Success & New Business Development at Asurion.Nicholas shares stories and advice based on his management experiences, including the importance of:Building bidirectional trustPutting yourself in the shoes of those who are on your team to understand where they are coming fromLearning from everyoneClearly communicating the mission, strategy, goals, and objectives and being honest with people about their role and how they fit inCharting your own courseHe answers the same questions as each podcast guest:How do your values impact your management philosophy?Who or what has had the most impact on your management style?What book has made the biggest impact on you?

Jay Fields, a yoga teacher, somatic educator, and mindfulness expert who has been transforming lives since 2001, discusses the vital connections between emotional intelligence and the nervous system, explaining how our bodily awareness can influence our emotional experiences in real time. Join us as Jay guides us through the essential role the nervous system plays in mindfulness, particularly in relationships and challenging conversations. Discover the power of embodied mindfulness and nervous system regulation as tools to navigate those tough discussions we all encounter, ensuring our experiences are shared in a way that is accurate, disarming, and non-destructive. Whether you're new to mindfulness or a seasoned practitioner, this episode is packed with valuable insights to help you better understand and manage your emotional world. Key Topics: - The interplay between the nervous system and emotional intelligence - The importance of staying present in your body- Techniques for embodied mindfulness - Navigating tough conversations with nervous system regulation - Practical applications of mindfulness in daily life and relationships Tune in and learn how to enhance your emotional intelligence and improve your interactions with others through the wisdom of Jay Fields. How to find Jay: Her website is jaymoonfields.com People can get to the Free Overthinking Quiz directly by going to jaymoonfields.com/quiz (but it also shows up as a banner on every page) The Yours Truly program is at https://jaymoonfields.com/yours-truly and the coupon code your listeners can use to get 20% off the full Yours Truly Program is mtm20 The mini course is at https://yours-truly.thinkific.com/courses/mini-courseSPECIAL Thanks to our SPONSORS: KARAMBIT TACTICAL KNIVES: These knives are more than just tools; they're a testament to precision and reliability. Learn more at ⁠⁠⁠Karambit.com ⁠⁠⁠ AGOGE HEMP PROTIEN Supplement: A revolutionary new product that delivers exceptional nutrition for your wellness journey. ⁠⁠⁠www.agoge.life⁠⁠⁠ Become a sponsor, help us keep this mission alive ➡️ Head to mentalkingmindfulness.com Time Stamps: (00:00) Enhancing Emotional Intelligence Through Mindfulness and Somatic Practices (16:36) "Overcoming Social Emotional Conditioning to Enhance EQ" (20:19) "Navigating the Complexity of Thought and Emotion" (22:15) Embracing Vulnerability and Authenticity for Personal Growth (24:40) "Practicing Self-Awareness and Understanding Stress Responses" (32:43) "Navigating Workplace Realities with Emotional Intelligence" (37:44) The Importance of Emotional Intelligence and Honest Communication (40:22) "Practicing Mindfulness to Manage Emotional Hijacks" (45:04) The Transformative Power of Meditation (49:40) "Simple Techniques for Emotional Regulation and Self-Compassion" (01:14:25) Guided Visualization and Emotional Intelligence Discussion --- Support this podcast: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/support

Send us a Text Message.In this episode I discuss the pervasive issue of people-pleasing from a feminine perspective. First I share with you my perspective that emphasizes on how women are conditioned to prioritize others' needs. My Guest Marina Pearson shares her journey of overcoming people-pleasing, driven by her fear of abandonment in romantic relationships. Marina delves into how these tendencies led to self-abandonment, codependency, and burnout, and how she eventually embraced her true desires and authenticity. We explore relationship dynamics, the importance of expressing one's truth, and how understanding masculine and feminine energies can transform personal connections. Marina provides insights from her books and therapeutic practices, aiming to guide listeners towards healthier, fulfilling relationships. 00:00 Introduction to the Life Affairs Podcast00:29 The People Pleasing Dilemma01:02 Personal Reflections on People Pleasing02:20 Cultural and Familial Influences03:12 Introducing Marina Pearson04:33 Marina's Journey of Self-Discovery08:23 Understanding Insecure Attachment11:51 The Path to Authentic Relationships22:19 The Role of Vulnerability26:45 A Weekend of Misunderstandings28:22 Unraveling the Conflict28:58 Communicating Needs and Emotions31:04 Breaking Old Patterns33:34 Understanding Masculine and Feminine Dynamics37:55 Appreciation and Communication44:20 Raising Boys Differently47:30 Choosing the Right Partner50:21 Conclusion and Final ThoughtsTake the People pleasing Quiz Go the Marina's Website:https://www.marinapearson.com/are-you-a-people-pleaserLearn more on how to unshackle yourself and connect with Marina by listening to her podcast:https://www.marinapearson.com/unshackled-podcastHey, if you're listening to this podcast and benefiting from it, could you help me reach more like-minded listeners by rating it 5 stars? It only takes two seconds: just pause this episode and click on the stars! If you enjoyed this episode, please subscribe, rate, and review our podcast on Google, Spotify, Apple Podcasts and wherever you listen. Your feedback helps me reach more listeners and continue to create content that helps you communicate better. Don't forget to share this episode with friends and family who might benefit from these insights. Thank you for listening!You can connect directly with me on: Roula@thelifeaffairspodcast.comyou can also follow me and send me a DM on Instagram & Facebookhttps://www.instagram.com/roula_abou_haidar/https://www.facebook.com/RoulaAbouHaidar/And Follow me on LinkedIn at https://www.linkedin.com/in/roulaabouhaidarAll music on my episodes are credited to https://pixabay.com

Welcome to another enlightening episode of Confessions of a Terrible Leader, where we explore cutting-edge ideas and insights that can transform your life and business. In this episode, Layci sits down with Cara Jean Wilson, the visionary CEO of Taking Cara Business, to delve into the fascinating world of the CARA method.Episode Highlights:-The CARA Method Unveiled: Cara Jean introduces us to the CARA method, a powerful framework that integrates emotional intelligence, accountability, and epigenetics. Discover how these elements work together to enhance personal and professional growth.- Epigenetics: The Science Behind Positive Thinking: Dive into the science of epigenetics, which demonstrates how our thoughts and emotions can influence gene expression. Learn how adopting a positive mindset can lead to profound changes in our lives and even affect the activation of our genes.- The Legacy of Trauma: Cara sheds light on how epigenetics plays a role in transmitting trauma experiences across generations. She explains how understanding this process can help us break free from inherited patterns and create healthier futures.- Navigating the Social Media Landscape: Explore the impact of social media on our beliefs and behaviors. Cara discusses the importance of mindful consumption and how it shapes our perceptions of ourselves and the world around us.- Prioritizing Self-Care: Cara emphasizes the necessity of scheduling self-care into our lives to combat overwhelm. Learn practical strategies for reclaiming your time and energy in a fast-paced world.- Aligning Values and Vibes: Discover the importance of aligning values and vibes in business partnerships. Cara shares her insights on cultivating harmonious relationships that foster mutual growth and success.- Leadership Lessons: Transparency and honest communication are at the heart of effective leadership. Cara shares a personal story of a past mistake, highlighting the importance of authenticity and addressing misalignments in relationships.- Cara's Journey: Get to know Cara on a personal level as she shares her background and the experiences that fuel her passion for helping others thrive. Her journey is a testament to resilience and the power of pursuing one's purpose.Connect with Cara Jean Wilson:To learn more about Cara's work and the CARA method, visit https://takingcarabusiness.com/ or follow her on social media at https://www.instagram.com/takencarayou/ and https://www.facebook.com/TheCARAMethod/. Discover how you can incorporate these transformative principles into your own life and business.Join us for this insightful episode as we uncover the scientific and emotional tools that can help you take control of your destiny. Tune in, be inspired, and embark on a journey toward a more empowered and fulfilled life.Thank you for listening to Confessions of a Terrible Leader! If you enjoyed this episode, please subscribe, rate, and review us. Your support helps us bring more inspiring content to listeners like you!Confessions of a Terrible Leader is hosted by Layci Nelson and edited & produced by Fixation Point Productions. Music is by Leif Olsen and Mary Skop from the band The Number of Months.  

Stories of a surprise kiss that left a guy perplexed about what to do next, an unkempt beard that caused one individual to rush to Reddit for help, a husband's plight to bond with his unborn child despite his wife seemingly pushing him away, and a Class President that went above and beyond to make sure his classmates felt valued. Wyatt and Adrianna discuss the various aspects of communication in relationships. We are now on Reddit! Feel free to share positive stories, hopeful news articles, or topics you'd like us to cover at https://www.reddit.com/r/upliftpositivestories/ and we may feature them in a future podcast episode! You can also email them to us at upliftingpositivestories@gmail.com. Join the conversation on Facebook: https://www.facebook.com/groups/1124919431985231/ Link to the "High school president writes notes thanking fellow seniors — 180 of them" Article: https://apnews.com/article/thank-you-notes-graduation-massachusetts-a9722d8ad14a1638c283e9690d07f045 Link to the r/bestofpositiveupdates Subreddit: https://www.reddit.com/r/bestofpositiveupdates/ Link to the r/BestofRedditorUpdates Subreddit: https://www.reddit.com/r/BestofRedditorUpdates/  

   You can feel it—they're pulling away but insist everything's fine. Who's right: your gut or their words? Here's how to uncover the truth: 1.     Is It Your Fear or Their Actions/Inactions? 2.     How to Speak Up 3.     Language and Tone 4.     Honest Communication  5.     Answers Work with Me: Consultation: The Dating Games Guide: Dating Games Decoded Bundle: The Older Women | Younger Men Dating Guide: Older Women and Younger Men Bundle: Books: Breakup Triage; The Cure for Heartache Audible Allowing Magnificence; Living the Expanded Version of Your Life - Book and Audiobook: Connect with Me! Website: susanwinter.net YouTube: YouTube Channel Instagram: Instagram Profile Twitter: Twitter Profile Facebook: Facebook Page LinkedIn: LinkedIn Profile TikTok: TikTok Profile

Ever struggled with how to deliver effective feedback? Have you ever wondered if there is such a thing as too much honesty? How can I share my truth without hurting the other person? If so, this episode is definitely for you. Join me as I speak with Kim Scott, the bestselling author of "Radical Candor" and "Radical Respect," to share her profound insights on effective interpersonal and workplace dynamics. We open the conversation by diving into the complexities of addressing implicit biases and fostering an inclusive environment. Kim recounts a transformative moment that led her to champion radical respect. In this enlightening conversation, we break down the often misunderstood concepts of bias, prejudice, and bullying, providing you with practical strategies to tackle each issue head-on. Learn how "I" statements can address unconscious biases, "it" statements can confront prejudice, and "you" statements can effectively call out bullying. We emphasize the importance of speaking up against wrongdoing and making conscious decisions that align with your personal values to foster a respectful and positive workplace culture. Join us as we explore the pivotal role of radical candor in communication, especially in fast-paced environments where honest feedback can transform team dynamics. Our engaging dialogue offers strategies for discussing diversity, equity, and inclusion with a growth mindset, underscoring the significance of grace and understanding in fostering a more inclusive and respectful work environment. This episode is a treasure trove of insights for leaders committed to nurturing a culture of respect and positive team dynamics. What You'll Learn: • The subtle but critical differences between bias, prejudice, and bullying. • Practical strategies to address bias, prejudice, and bullying - hint: they are not the same. • The critical role of honest feedback and radical candor in fast-paced environments. • Fostering a culture of inclusion, diversity, and equity with a growth mindset. • Confronting unconscious biases and overcoming workplace bullying with respect Podcast Timestamps: (00:00) – An Introduction to Radical Respect (10:55) - Effective Communication Strategies for Speaking with Respect (26:38) - Fostering Radical Candor in Communication (33:04) - Creating a Culture of Radical Respect (39:13) - Confronting Bias in the Workplace (45:53) - Challenging Bias with Grace  (51:59) – How to Confront Workplace Bullying with Respect More of Kim: Kim Scott is the bestselling author of "Radical Respect: How to Work Together Better" and "Radical Candor: Be a Kickass Boss Without Losing Your Humanity." She co-founded Radical Candor and has served as a CEO coach at Dropbox, Qualtrics, Twitter, and other tech companies. Kim was also a faculty member at Apple University and previously led the AdSense, YouTube, and DoubleClick teams at Google. Kim co-hosts the podcasts "Radical Candor" and "Radical Respect" and lives with her family in Silicon Valley. Her books are highly regarded and frequently referenced by coaches and speakers, who find her ideas and principles transformative in both their personal and professional lives. LinkedIn: https://www.linkedin.com/in/kimm4/  Mentions: Radical Respect: How To Work Together Better by Kim Scott Radical Candor: Be a Kickass Boss Without Losing Your Humanity by Kim Scott Key Topics Discussed: Positive Leadership, Respectful Workplace, Radical Candor, Radical Respect, Effective Communication, Overcoming Bias, Dealing with Prejudice, Bullying, Effective Feedback, Diversity, Equity, Inclusion, Growth Mindset, Positive Culture, Workplace Dynamics, Conscious Decision-Making, Team Success, Honest Communication, Unconscious Bias, Inclusive Environment, Toxic Behavior More of Do Good to Lead Well: Website: https://craigdowden.com/ LinkedIn: https://www.linkedin.com/in/craigdowden/

CEO Pulse Mindset Monday Ep 81 - Speak Your Truth: The Ultimate Guide to Honest Communication for Entrepreneurs - with Justin Thorstad Unlock the power of speaking your truth and transform your life and business! In this episode of Mindset Monday, we dive deep into the importance of honest communication and self-expression. Discover how clearing your path and dropping unnecessary baggage can lead to personal and professional growth. Learn why walking on eggshells and avoiding difficult conversations can be detrimental, and how embracing conflict as a catalyst for change can elevate your entrepreneurial journey. Join us as we explore: The subjective nature of truth and personal perspectives The dangers of letting resentment build up and the benefits of speaking up How expressing yourself honestly can be a catalyst for positive change The importance of self-value, acceptance, and breaking old patterns Differentiating between kindness and weakness when speaking your truth Don't miss out on this transformative discussion! Like, comment, and subscribe for more insights on entrepreneurship, mindset, and personal growth.   CEO Pulse | The Real, The Raw & The Mind of Entrepreneurship This is your backstage pass into the stories, strategies, and psychology of top-performing entrepreneurs. Follow, Subscribe, Like & Share! Check out my free resources & trainings at www.reiwholesaling.com   Justin's Info: Cellphone: (602) 348-8534 E-mail: Justin@libertasrealestate.com Website: https://www.justinthorstad.com/ Facebook: https://www.facebook.com/justin.thorstad1 Instagram: https://www.instagram.com/justinthorstad/     FOLLOW ME: Website: https://www.ceopulse.com/ Facebook: https://www.facebook.com/RafaelCortezCeo Instagram: https://www.instagram.com/rafaelcortezceo/   LISTEN: Spotify: https://open.spotify.com/show/0POqIslN773WwiETtlkSr1?si=e86ddc744b8c4f93 Apple podcast: https://podcasts.apple.com/us/podcast/ceo-pulse-podcast/id1493319907 Stay Focused, You Got This! Rafael Cortez #ceopulse,#lessbusinessmoreprofits,#business,#startups,#entrepreneurs,#entrepreneurship,#levelup,#lifebydesign

In this episode, we explore silence—how societal and internalized pressures stifle our self-expression, and the profound liberation that comes with unlearning these patterns. My guest Elaine Lin Hering talks about the impact of silence on our relationships, and she shares practical advice on how to improve communication, assertiveness, and self-expression.Listen in to learn:- Why we stay silent and how our silence negatively impacts our self-worth and relationships- Practical strategies for speaking up and asserting agency- How to use AI to manage negativity and reframe communicationGet ready to unleash the full power of your voice!Click here to check the full show notes.

The Core Desired Feelings Worksheet for free by Dr. Sarah Wittry.Wanna chat and get more personalized support? I'm offering podcast listeners a free 20-minute Thriving Mama Check-In where we'll evaluate your physical, mental, and emotional health and provide useful resources to help you on your journey.Get ready for a special episode of The Thriving Mama as host Dr. Stephanie Davis sits down with Dr. Sarah Wittry, a physician and mom of four, to tackle the complexities of mom guilt. From balancing multiple roles, societal expectations and the importance of self-awareness and shifting beliefs, this conversation dives into the heart of modern motherhood. Discover practical tips for emotional regulation, the power of an intentional support system, and exercises to help you reconnect with your true self. Dr. Sarah Wittry is a full-time hospice and palliative medicine physician, wife and mom of four living in Columbus, Ohio. She's been through infertility and IVF, is a foster-adoptive mom, and has had many personal challenges with anxiety and burnout. Seeing a coach and learning about nervous system regulation changed Sarah's life, which led her to start her own coaching practice. Now she helps moms who work in the medical field to shift from overwhelm, frustration and feeling inadequate to finding sustainable energy, passion, and connection with themselves.Key Topics Discussed:Self-reflective practices to help moms prioritize themselvesExplanations of different emotional landscapesInternal vs. external expectations and strategies to reduce guiltThe importance of communal support for momsTools for defining core feelings and activitiesTimestamps:09:40 Resonating with chaos and loss of control.12:02 The pressure women can feel from societal conditioning.15:28 Prioritize self-care and avoid unnecessary comparisons.19:10 The misconceptions of being a stay-at-home mom.22:40 Changing external circumstances won't fix internal issues.24:04 The importance of boundaries, self-care, and introspection.28:09 Losing oneself in life transitions is especially common for women.29:44 An exercise to identify desired emotions and integrating them into daily life.35:13 Mom guilt can be alleviated with honest communication and support from others.41:42 Recognizing, understanding, and regulating your emotions and state.Guest Socials:Dr. Sarah Wittry | LinkedIn

In this captivating podcast episode, Josh White and Brent "Chip" Chadick delve into profound discussions encompassing leadership, career development, personal growth, emotional intelligence, and resilience. The episode unfolds with candid conversations, where both share very personal stories, insights, and lessons learned from their diverse experiences in the hopes even one listener can avoid some of these pitfalls and gain some leadership philosophy and motivation. Chief Chadick's career spans over two decades of dedicated service, from his humble beginnings as a farm kid to his current role as an Instructor at the Chief Master Sergeant Leadership Academy, Maxwell AFB-Gunter Annex, Alabama. With responsibilities that include shaping the next generation of strategic-level leaders, Chief Chadick embodies the principles of leadership, mentorship, and perpetual development. Throughout his illustrious career, Chief Chadick has served in various capacities, from Security Forces duties to senior leadership roles, including a pivotal Command Chief assignment in the Kingdom of Saudi Arabia. His deployments and contributions to critical combat operations underscore his unwavering commitment to service and excellence. In today's episode, we'll delve into Chief Chadick's insights on Emotional Intelligence and Emotional Regulation, Leading from Neutral, and Perpetual Development, as he shares wisdom gained from his diverse experiences and leadership journey. Talking Point Time Stamps: Leadership, Mentorship, and Personal Growth (7:41) Parenting, Emotional Intelligence, and Loss (11:43) Miracles, Faith, and Perseverance in Military Life (22:48) Emotional Intelligence and Regulation in Leadership (45:04) Mental Health and Trauma in the Military (56:02) Leadership, Communication, and Decision-Making (1:01:23) Overcoming Adversity and Reinventing Oneself (1:16:45) Personal Growth and Self-Improvement (1:21:55) Parental Divorce, Personal Growth, and Honest Communication (1:29:28)

Today on the SAME podcast, Audrey and Sarah dive deep into numerous topics pertaining to improving the relationship you have with yourself and the relationships you have with others. They discuss how healing is a process, not a destination, and it requires you to show up as the person you want to be daily to bridge the gap between who you are now and who you want to be. They also discuss the commonly used idea in relationships, "right person, wrong time," and how attachment styles play a role in this mindset. Lastly, they discuss how vital it is to use your voice and express your truth so that you can live in alignment with your most authentic self and foster the most meaningful connections. Resources: Circle of Life PDF and Website: Circle of Life / Well-Being Circle https://www.integrativenutrition.com/circle-of-life Sarah's Website & Socials: Instagram Tiktok Website Audrey's Website & Socials: Instagram: TikTok Website Thank you for tuning into this episode. We appreciate you! xx, Sarah and Audrey

Ed Stachowiak is the Chief Operating Officer at Axxiom Elevator. Ed started his career as a sales rep with Otis Elevator in Syracuse, New York where he learned and grew rapidly.  In 2023, Ed became one of the founders of Axxiom Elevator with a vision to become the "Elevator Service Provider of Choice." Ed believes personal and business growth is not easy. It takes a lot of courage to have honest and open conversations, but is essential to see your blind spots and grow effectively.This is part 2 of the interview with Ed. In part one, we discussed his early career. Today we are discussing the challenges and learnings of starting a new business. Show Notes:0:00:00 Introduction0:01:02 Starting a new elevator service provider with Ed Stachowiak of Axxiom Elevator0:02:18 The motivation behind starting Axiom Elevator0:03:36 Understanding the underserved segment seeking better customer service0:05:04 How customer expectations have changed with the rise of on-demand culture0:07:22 Ed's motivations for starting Axiom Elevator and the opportunity he saw0:08:56 Building a strategic plan and culture around core commitments0:10:54 Partnering with the right people who share the company's vision0:12:29 Benefits partnerships provide for small business owners0:14:14 Supporting partners' growth through expertise and resources0:15:04 Flexibility in partnership structures based on partners' needs0:18:03 Building partnerships through open communication and alignment0:20:55 Addressing fears around partnerships through transparency0:22:54 Partnership as a mutually beneficial relationship0:25:35 Creative strategies for scaling businesses in unique markets0:28:06 Parting words of wisdom on growth, communication, and blind spots

We are thrilled to welcome Emmy Nordstrom Higdon, agent at Westwood Creative Associates, to talk with us about the red and green flags when querying agents--how you can show (mostly) green flags, recognize agent red flags, and give yourself the best odds of a positive, productive working relationship. Learn more about Emmy and book a consultation here: https://manuscriptacademy.com/faculty-members/emmy-nordstrom-higdon Transcript at: https://manuscriptacademy.com/podcast-emmy-nordstrom-higdon-agent-red-flags Timestamps: **Emmy's #MSWL (00:00:35)** Emmy discusses their soft opening to queries, their genre preferences, and the type of writing they're looking for this year. **Top Reasons For Rejection (00:07:07)** The challenges faced by authors in querying, including the lack of research and the competitive nature of the process. **Query Letter Length and Precision (00:13:31)** Emmy and the hosts discuss the ideal length and precision of query letters to capture an agent's interest. **Query Letter and Comps (00:19:50)** Importance of query letter personalization and clever comp selections. **Agency Agreement and Communication Style (00:28:54)** Discussion on agency agreements and the importance of effective communication style between authors and agents. **Online Presence Expectations (00:34:03)** The significance of an author's online presence and the issue of leveraging agents during the query process. **Editorial Style As A Red Or Green Flag (00:38:38)** Agents and authors discussing editorial changes and flexibility, green flag indicators. **Honest Communication (00:40:21)** Importance of honest communication in the author-agent relationship and the manifestation process for finding the right fit. **Author-Agent Questions (00:42:32)** The significance of authors asking targeted, specific questions, and the red flag of excessive or generic queries. **Agent's Questions and Interest (00:43:26)** The importance of agents asking relevant questions and showing interest in an author's goals, with red flag indicators. **Author Vulnerability (00:46:42)** The value of authors expressing fears and concerns, and the agent's response as a green or red flag indicator. **Unrealistic Promises (00:49:13)** Discussion on agents making unrealistic promises and the red flag it presents for authors. **Decision Timeframe (00:49:59)** The reasonable timeframe for authors to make a decision when receiving an offer from an agent. **Nudge Process (00:55:20)** The nudge process, its impact on agents, and the balance between author's anxiety and clear communication. **The timestamp's title (time it starts)** short description, with max 20 words, of what is covered in this topic. **Agent's Response Time and Prioritization (00:57:11)** Discussion about agents' response time and prioritization of manuscripts based on genre and offers. **Communication and Politeness with Agents (00:58:15)** Advice on maintaining friendly and polite communication with agents and understanding their workload and time constraints. **Editorial Expectations and Red Flags (00:59:52)** Exploring editorial expectations, red flags related to agent's editorial approach, and the importance of aligning expectations. **Expectations and Realistic Publishing Goals (01:02:07)** Discussion on setting realistic publishing goals, understanding audience expectations, and potential red flags. **Agent-Author Relationship and Expectations (01:06:02)** Managing expectations, dealing with rejection, and ensuring the agent's support during challenging situations. **Agent-Author Communication and Feedback (01:08:15)** Advice on maintaining open communication, avoiding scarcity mentality, and addressing concerns with agents in a constructive manner. **Understanding Agents' Logic and Communication (01:12:13)** Importance of understanding agents' reasoning and maintaining open communication for a successful author-agent relationship.

Financial planning for the New Year is top of mind for many. With the noticeable surge in the cost of daily essentials it is necessary to review spending habits and budgets and the start of a new year is a good opportunity to do so. Make sure you get the free downloads in the article How to Survive Inflationary Times. (link below) Here are some principles to consider: First: Determine your existing budget and ascertain the debt increment for each month. With this knowledge you can strategically curtail spending and reduce credit card debt, ultimately aligning spending with income. Second: Identify and curtail legacy spending, particularly focusing on long-term subscriptions and insurances. This especially applies to business SAS subscriptions, which can easily pile up. Third: Assess eating and drinking habits. Many are spending significantly on consumables like coffee and dining out. This not only impacts budgets but also health issues with obesity levels at an all-time high. Fourth: Honest communication is important. Living accurately and making mindful spending decisions cannot be overstated. Financial trouble often arises from excessive spending on houses, cars, and dining out. Evaluate carefully the borrowing for assets that appreciate versus those that depreciate in value. Fifth: For encouragement, disciplined spending over five years can significantly improve financial stability and lead to surplus income in the future. See article here: https://goalsforyourlife.com/how-to-survive-inflation

Join us for an intriguing conversation with our guest, Dr. Kevin O'Connor, a retired Army Colonel and Physician to the President of the United States. We journey through the corridors of Military Medicine, tracing Dr. O'Connor's inspirational journey from medical school to the White House, with stints in operational medicine at Fort Bragg and Womack Army Medical Center. We dig into his deployment experiences, delve into tales of the transition from military to executive medicine, and bask in the glow of stories of his role as the caretaker of the nation's Commander-in-Chief.   We traverse Dr. O'Connor's career progression, from his days as a resident in World War II barracks to his time serving the nation's top executives. We discuss the importance of trust, the necessity of worst-case scenario planning, and how medical emergencies are handled in remote locations. We underscore the value of honesty and straightforwardness in executive medicine, even when delivering unwelcome news, and illuminate the day-to-day life of the White House medical team, casting a new light on a fundamentally crucial role.   Finally, we pull back the curtain on the day-to-day interactions with the President, revealing the challenges of maintaining a team of doctors and nurses for the President, First Lady, and Vice President. Shining a light on the importance of continuity of care, we also discuss the need for change and fresh perspectives. Trust us, you won't want to miss Dr. O'Connor's valuable advice for those interested in a similar career path, as well as his insightful reflections on his own journey.   Chapters: (00:00) Dr. Kevin O'Connor's Military Medicine Career (06:18) Military Life and Career Development (12:56) Deployment Experiences and Career Transition (20:04) Transitioning to Physician to President Role (29:34) Executive Medicine (36:28) Honest Communication in Executive Medicine (39:53) Presidential Medical Care and White House Physician (44:49) Daily Interactions With the President   Chapter Summaries: (00:00) Dr. Kevin O'Connor's Military Medicine Career This chapter of WarDocs features a conversation with retired Army Colonel and current physician to the President of the United States, Dr. Kevin O'Connor. Dr. O'Connor shares his journey into Military Medicine, from being inspired by his father's military service to receiving ROTC scholarships and completing medical school. He also discusses his assignments at Fort Bragg  (Now Fort Liberty) before and after 9/11, where he worked with troop medical clinics and Womack Army Medical Center. Dr. O'Connor reflects on feeling prepared for his role as a medical corps officer and shares some important insights and lessons learned about delivering executive medicine in both the military and civilian sector. He also provides advice for those interested in pursuing a similar career. Tune in to hear more about Dr. O'Connor's distinguished career and experiences.   (06:18) Military Life and Career Development This chapter explores Kevin's experience working in a Troop Medical Clinic. Kevin shares his first job as a resident, taking care of young soldiers in a World War II barracks. He also talks about his engagement and being a geographic bachelor while his fiancée was in New Jersey. Kevin then shares how he met a young doctor who gave him valuable advice on expressing his interest in the military. Kevin was assigned to a PROFIS unit in the 504 Parachute Infantry Regiment, where he met the brigade commander, Colonel David Petraeus. Kevin proudly shares how he introduced himself to the commander and expressed his desire to train with them before the balloon goes up. The conversation ends with Kevin being called to jump by the CSM.   (12:56) Deployment Experiences and Career Transition This chapter explores the experiences of a military unit during the 9/11 attacks and their subsequent deployment to Afghanistan and Iraq. We discuss their initial reactions to the attacks and their preparations for potential retaliation. The participants share their experiences during their deployments, including a humorous incident involving a meteor shower mistaken for enemy fire. We also touch on the differences and similarities between the two theaters of war. I also ask about any interesting clinical cases during the deployments, to which the guest shares their pride in avoiding cases of diarrhea due to their strict hygiene practices.   (20:04) Transitioning to Physician to President Role This chapter explores the journey of Dr. Kevin O'Connor, a military physician who became the physician to the President and Vice President of the United States. We hear about his experience as part of the White House medical team and how he earned the nickname "bone cracker" from President Bush. Dr. O'Connor also discusses the flawed system of selecting the physician to the President and his belief that the President should have a say in the selection process. He emphasizes the importance of remaining apolitical in his role and highlights the peaceful transition of power between administrations.   (29:34) Executive Medicine This chapter explores the unique challenges and responsibilities of being a physician in the White House, particularly when traveling with the president and vice president to third world countries. We discuss the importance of presenting oneself as a lesser to gain trust and have candid conversations with others. We also touch on the preparation and contingency plans in place for medical emergencies during these trips, emphasizing the need to be a pessimist and constantly think of worst-case scenarios to mitigate risks. The chapter highlights the role of the advanced team in planning every movement of the president and vice president during their travels. In austere locations with limited medical facilities, we explain how the situation is handled by quietly augmenting with assets from the Department of Defense. Overall, this chapter provides valuable insight into the responsibilities and strategies of a physician in the White House.   (36:28) Honest Communication in Executive Medicine This chapter emphasizes the importance of honesty and straightforwardness in executive medicine when dealing with patients, even if it means delivering unwelcome news. The host shares a personal experience with a high-ranking patient who insisted on traveling despite being ill, and how they had to stand their ground and convince the patient to prioritize their health. The conversation underscores the need for doctors to always prioritize their patients' well-being and maintain their professional integrity.   (39:53) Presidential Medical Care and White House Physician This chapter provides insight into the unique and important role of the White House physician. We explore the daily responsibilities of serving the President and their family, including the decision-making process for medical procedures. We also discuss the significance of expressing interest in joining the White House medical unit and the distinction between military beneficiaries and civilian care. Additionally, we get a behind-the-scenes look at the average day or week of a physician to the President. Overall, this chapter sheds light on the crucial role of the White House physician and the intricacies of their work.   (44:49) Daily Interactions With the President This chapter provides insight into the daily routine of the White House doctors and nurses, specifically their interactions with the President. We speak with David L, a White House doctor, who explains how the President's morning routine includes a stop at the doctor's office. This is not only for medical assessments, but also for strategic reasons, as it is easier to monitor the President's health and avoid media speculation. We also discuss the call schedule and the challenges of maintaining a team of doctors and nurses for the President, First Lady, and Vice President. The importance of continuity of care is emphasized, but also the need for change and new perspectives. Overall, this chapter sheds light on the unique role of the White House medical team and the challenges they face in providing care for the nation's leaders.   Take Home Messages: The journey from Military Medicine to presidential healthcare involves an interesting and unique career path, filled with diverse experiences and assignments. Trust, honesty and worst-case scenario planning are critical elements in the practice of executive medicine, particularly when serving as a physician to top-level officials such as the President of the United States. Deployment experiences and transitions between different theaters of war provide valuable lessons and insights that can be beneficial in any medical career. The role of a physician to the President requires an ability to handle medical emergencies in remote locations and a commitment to maintaining the health and well-being of the nation's leader. It's important for a physician in executive medicine to always prioritize their patients' well-being and maintain professional integrity, even when delivering unwelcome news. The daily routine of White House doctors and nurses involves close interaction with the President and maintaining a team of healthcare professionals for the President, First Lady, and Vice President. The continuity of care is vital in the role of a White House physician, but there's also a need for change and fresh perspectives. The transition from a military physician to the role of physician to the President is a unique journey that offers invaluable lessons and experiences. The selection process of the physician to the President should be apolitical, emphasizing the importance of the peaceful transition of power between administrations. The physician to the President needs to constantly think of worst-case scenarios and have contingency plans in place to mitigate risks during the President's travels, highlighting the responsibilities and strategies of a physician in the White House.   Episode Keywords: Military Medicine, Executive Medicine, White House Physician, Presidential Medical Care, Career Development, Deployment Experiences, Transitioning, Trust, Worst-Case Scenario Planning, Honest Communication, Continuity of Care, Medical Emergencies, Remote Locations, Military Beneficiaries, Civilian Care, Daily Interactions, Team of Doctors and Nurses, Fresh Perspectives, Valuable Advice, Inspirational Journey   Hashtags: #PresidentialHealthcare #DrKevinOConnor #MilitaryMedicine #WhiteHouseMedicine #ExecutiveMedicine #ArmyMedicine #PresidentialPhysician #HealthcareHeroes #MilitarytoMedicine #NationLeadersHealthcare   Honoring the Legacy and Preserving the History of Military Medicine The WarDocs Mission is to honor the legacy, preserve the oral history, and showcase career opportunities, unique expeditionary experiences, and achievements of Military Medicine. We foster patriotism and pride in Who we are, What we do, and, most importantly, How we serve Our Patients, the DoD, and Our Nation.   Find out more and join Team WarDocs at https://www.wardocspodcast.com/ Check our list of previous guest episodes at https://www.wardocspodcast.com/episodes Listen to the “What We Are For” Episode 47. https://bit.ly/3r87Afm   WarDocs- The Military Medicine Podcast is a Non-Profit, Tax-exempt-501(c)(3) Veteran Run Organization run by volunteers. All donations are tax-deductible and go to honoring and preserving the history, experiences, successes, and lessons learned in Military Medicine. A tax receipt will be sent to you.   WARDOCS documents the experiences, contributions, and innovations of all Military Medicine Services, ranks, and Corps who are affectionately called "Docs" as a sign of respect, trust, and confidence on and off the battlefield, demonstrating dedication to the medical care of fellow comrades in arms.     Follow Us on Social Media Twitter: @wardocspodcast Facebook: WarDocs Podcast Instagram: @wardocspodcast LinkedIn: WarDocs-The Military Medicine Podcast

Greg Doucette is a YouTuber, IFBB Pro Bodybuilder, Sumo Deadlift Guinness World Record Holder, Fitness coach, and Top Tier ChefPlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.Watch The Podcast:https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCgPharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+NaygaHuge Elements Line (astragalus, citrus bergamot, etc): https://hugesupplements.com/collections/elementsCode 'NYLE' for 10% off - proceeds go towards upgrading content productionHuge Supplements (Protein, Pre, Utilize, Vital): https://hugesupplements.com/?aff=165Support code 'NYLE' 10% offYoungLA Clothes: https://www.youngla.com/discount/nyleYoungLA For Her: https://www.youngla.com/collections/all-products-1/For-HerCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/transparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastCoaching | Personalized program:  https://www.nylenaygafitness.com---TIMESTAMPS:00:00:00 - Teaser and Introduction 00:01:13 - YouTube Journey: From Bench Presses to Coaching Success00:04:01 - YouTube Impact on Life and Relationships00:09:28  - Fame, Honesty, and Relationships in the Fitness Industry00:15:57 - Importance of Quality Time, Honest Communication and Opportunities in Love.00:25:17 - Bodybuilders' Relationship Perspectives on Steroid Use, Sex Drive, and Social Media Challenges00:38:10 -  Impact of Shared Interests and Communication00:44:59 - Debating Natural Physiques: Analyzing Chaz's Fitness Journey00:55:23 - Perspectives on Natural Physiques: The Influence of Friendship and Public Perception01:00:12 - Genetics, Aesthetics, and Drug Use in Bodybuilding: Insights and Cautionary Perspectives01:06:26 - Skepticism and Misconceptions: Steroid Dosages in Bodybuilding Analyzed01:13:35 - The End#psychology #stories #podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #tiktok #shizzy #olympia #mrolympia #2023olympia #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #chrisbumstead #tren #workout #gym #trt #hormones #discipline #hardstyle #steroids #larrywheels #bodybuilding #peptides fitness trt hormones personal development

Any type of relationship requires open and honest communication, but in our experience, domestic discipline especially requires it. It's not easy, it takes a lot of work, but it's also Rex's One True Kink. Join us as we communicate about communication! Patreon Good Girls & Boys & Everyone in between! - Adalia's Daddy- Alanah- Anne- Autumn- Avi- Bacon- Carolyn- CatNamedEaster - Carrie- Charley- Chloe- Cool Pseudonym- Dells- Diane- DME- Em- Icse- js4n6- Justin- Lauren- Lena- Margot- Mary- Melissa- SylviaPatreon: https://www.patreon.com/sipsandsmacksTumblr: @adaliak@rexismycopilotEmail:sipsandsmacks@gmail.comInstagram:@sipsandsmacksWebsite:https://www.sipsandsmacks.comIntro and outro music is "Badly Behaved" and licensed through Premium Beat

In this empowering episode, we delve deep into the complex and emotional journey of recovery after infidelity. Recognizing that healing is possible with open and honest communication, we provide listeners with insights, strategies, and heartfelt advice to rebuild trust and strengthen relationships. Whether you're looking to mend your relationship or simply seeking understanding and closure, this episode offers a safe space for reflection, learning, and finding the courage to move forward. Join us as we explore how embracing honesty and open dialogue can pave the way for reconciliation, personal growth, and a stronger bond than ever before.

Candice is the type of woman you cannot pigeonhole. She is a former adult entertainment performer, an entrepreneur in the production and Web3 space, an organizer of spiritual retreats centered on psychedelics and wellness, a mother to two boys, a wife, and the podcast host of Chatting With Candice! And now, her mission is to inspire people to expand their curiosity, think independently, and not be afraid of our messiness. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chapter 1 What's Difficult ConversationsDifficult Conversations: How to Discuss What Matters Most is a book written by Douglas Stone, along with Bruce Patton and Sheila Heen. It was first published in 1999 and is a guide to handling challenging conversations in both personal and professional situations. The book offers practical advice and strategies to navigate conversations about disagreements, criticism, and emotions. It emphasizes the importance of open communication, listening skills, and understanding various perspectives. Difficult Conversations has gained popularity for its insights on resolving conflicts and improving relationships through effective communication.Chapter 2 Why is Difficult Conversations Worth ReadDifficult Conversations by Douglas Stone is worth reading because it offers practical and valuable insights into how to navigate and address challenging conversations effectively. Here are some reasons why the book is worth reading:1. Provides a framework: The book presents a clear framework for understanding and managing difficult conversations. It breaks down the elements of a conversation, outlines common pitfalls, and provides strategies for successful communication. By using this framework, readers can approach difficult conversations with more confidence.2. Offers practical advice: Difficult Conversations offers practical advice and tools that readers can apply in their personal and professional lives. It provides step-by-step guidance on how to prepare for and engage in difficult conversations, including techniques for active listening, reframing perspectives, and finding common ground.3. Explores common challenges: The book dives into the common challenges people face when having difficult conversations, such as managing emotions, dealing with differing opinions, and addressing underlying issues. By exploring these challenges, readers gain a deeper understanding of the dynamics at play and learn how to navigate them effectively.4. Real-life examples: Difficult Conversations includes numerous real-life examples, making the concepts and strategies more relatable and applicable. The book presents various types of difficult conversations, ranging from conflicts in personal relationships to workplace disputes, providing readers with a range of scenarios to learn from.5. Emphasizes empathy and understanding: One of the key themes in the book is the importance of empathy and understanding in difficult conversations. It highlights the significance of acknowledging and validating emotions, while also recognizing differing perspectives. By embracing empathy, readers can foster more constructive and compassionate conversations.6. Improves relationships and outcomes: The strategies outlined in Difficult Conversations can help readers build stronger relationships and achieve better outcomes in challenging situations. The book focuses on moving beyond blame and finding mutual understanding, enabling readers to create more positive and productive conversations.Overall, Difficult Conversations by Douglas Stone is worth reading because it equips readers with practical tools, insights, and strategies that can be applied in various contexts. It helps individuals navigate difficult conversations more effectively, leading to improved relationships and outcomes.Chapter 3 Difficult Conversations Summary"Dfficult Conversations" by Douglas Stone, Sheila Heen, and Bruce Patton is a book that explores the challenges individuals face when engaging in difficult conversations, both personally and professionally. The authors provide a framework and strategies to navigate these conversations effectively.The book focuses on the idea that difficult conversations are...

Join BATTLEGROUND Coaches Tim and Derek in this episode as they spill the beans on the power of honest communication for rockstar contractors. From shutting down customer doubts to tackling billing worries head-on, they dish out their own tales and golden nuggets on how being upfront leads to better outcomes and earns serious trust. Get ready to ditch the stress, avoid mix-ups, and create killer connections both on and off the job. Don't miss out on learning the art of handling tough convos and unlocking the sweet rewards of being straight-up.   In this episode, they discuss… Setting expectations and transparency with clients from the start Communicating pricing and costs openly Seeking client permission before taking action or making changes Techniques to avoid making assumptions and gather information in a polite way Accounting for "windshield time" to ensure accurate project estimates The power of Vanguarding: asking permission for difficult conversations Enhancing communication skills through Shin-Fu techniques   Resources: == Attention Fighters! Don't miss your chance to grab tickets for the Mile High Profit Summit 2023. Visit http://MileHighProfitSummit.com and be part of our event in Denver. Together, let's conquer new heights!