Heal Podcast with Lyme 360

A fascinating listen with two bright filmmakers - a new MUST WATCH for the Lyme community!Lindsay Crane and Winslow Murdoch may have never met if it wasn't for their unexpected bond over a debilitating illness. Lindsay's Lyme disease was a long-term progression from childhood, causing her symptoms to arise during her college years and worsen after being bitten during her work at Martha's Vineyard. Winslow's case developed much quicker and aggressively after being bitten twice on a 2013 rock climbing trip, leaving him with neurological symptoms such as memory loss and exhaustion. It wasn't until they both ended up in the same doctor's office that they realized they shared the same diagnosis. But it was a handwritten note delivered by a caring nurse that sparked their 7-year filmmaking partnership and led to the creation of “The Quiet Epidemic."FIND THEM AT:www.thequietepidemic.comInstagram: @TheQuietEpidemicFacebook: @TQE Documentary Twitter: @QuietEpidemicGeneral Release for their documentary coming soon!

After a years-long struggle with various Lyme symptoms such as chronic fatigue, brain fog, and joint pain that ultimately prevented her from teaching and doing simple tasks like reading and driving, Michelle Slater began considering assisted suicide. She had tried every known treatment, from aggressive allopathic methods to holistic remedies. In a last-ditch effort to save her life, she found a radical alternative treatment offered by the world's leading expert on dry fasting and traveled to Siberia to give it a chance. Slater takes us on her journey from her bed, where she was sidelined often, to Siberia, where—through dry fasting—she was cured of the debilitating effects of advanced Lyme disease.Tune in to this powerful episode with author and Lyme Warrior Michelle Slater - learn about the power of dry fasting, her time in Siberia healing, and all about her book Starving To Heal In Siberia.

Ben Ahrens is a chronic Lyme warrior and founder of re-origins whose personal journey with Lyme inspired him to help others heal through anxiety reduction. Ben has acquired an intimate understanding of how to support people who desire to change their bodies, mind, and spirit. Re-origin is his company, and it's a science-based, self-directed, neuroplasticity training program with coaching, live programming, and a supportive community designed to help you get back to a happy and healthy life.This episode is great for Lyme warriors and other chronic disease warriors who are feeling lost on their path to healing - learn about the neuroplasticity training re-origin offers, why bringing down inflammation is the key to healing, and the importance of community.

Efrat Lamandre is a family doctor and functional medicine Ph.D. whose Knew Method of healing has reached over 20,000 patients and helped them connect the dots and heal. The Knew Method helps patients take control of their health destiny using a functional medicine approach that empowers them to realize that their symptoms are not in their heads at all. And as a result, she helps people optimize their health, prevent illness, reduce medication, and feel great.We discuss all things Knew Method, her thoughts on long-haul COVID, and why 90% of people will feel better after simply tweaking their nutrition. Tune in for a fascinating episode with someone who stands on both sides of medicine - conventional and functional.Find Efrat and EG Healthcaretheknewmethod.comhttps://www.instagram.com/theknewmethod/

Susan B. Trachman, MD, is a practicing psychiatrist with over 30 years of experience, passionate about exploring medically unexplained illnesses through the lens of psychiatry. We dive into how unexplained illnesses such as Lyme affect the psychiatric world. Dr. Trachman shares her research and works on how Lyme disease and other chronic illnesses affect the psyche, why the connection between psychiatric health and chronic illness is not addressed, and her tips for tackling Lyme symptoms at home.

Dr. Bill Rawls is a Lyme warrior and cellular wellness expert with over 30 years of experience. He joins us for the third time to share his newest book, The Cellular Wellness Solution, an exploration of the critical role our cells play in supporting optimal health. Dr. Rawls is a reliable source of information for the Lyme warrior community with his own journey informing his holistic approach to treatment.Tune in to learn more about his new book, how he came to change his view on chronic illness, and what we can do to save our cells and prevent them from getting weak.Find Dr. Rawl's New Book, The Cellular Wellness Solution:https://amzn.to/3UXuTFRFind Dr. Rawls's Vital Plans Supplements:http://lyme360.com/DrRawlsI put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/Follow us on Instagram:https://www.instagram.com/lyme.360/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/

Stem cell treatments and a holistic approach to healing Lyme disease is becoming more popular in the Lyme and medical community. Dr. Joy Kong is a triple board-certified physician and the founder of Thea Center for Regenerative Medicine, where she focuses on a root cause approach with her clients. She focuses her efforts on antiaging and chronic diseases such as Lyme that no one else has been able to heal. Dr. Kong believes complete healing can only come from looking at the whole person, mind, body, and soul. Her patients can get back their health and live fuller, more vibrant lives (some even might look younger!)Tune in to learn from a leading stem cell specialist how stem cell and anti-aging treatment might alleviate chronic symptoms and illness.

Dr. Christine Arseneau believes that you must address the mind, body, and soul to truly heal from chronic Lyme disease. Christine overcame a lifetime of Lyme disease through her “out of the box” thinking and she now applies her approach to help clients heal and live their most vibrant life. She teaches her clients to have better sleep, optimal nutrition, and improved mindset, and the ability to recognize and release negative emotions.Tune in to learn about Dr. Arseneau's personal journey with Lyme. the importance of finding doctors that support you, and her program - 90 Days to Navigate your Disease and Reclaim Your Health.I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:https://lyme360.com/mitochondrial-health-is-essential/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

 Meghan O'Rourke is a Lyme warrior and accomplished writer whose new book the Invisible Kingdom, aims to bring awareness to the loneliness and mental struggles of chronic tick-borne illnesses. She joined me on this week's episode of Lyme360+ to talk about her personal journey with Lyme, her advice for fellow warriors, and what she hopes readers will take away from the Invisible Kingdom. I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:https://lyme360.com/mitochondrial-health-is-essential/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

Heat therapy is an incredible tool for detoxification and relaxation - two critical things if you want to get your Lyme into remission. Lauren Dovey, a chronic illness warrior, first discovered the power of saunas after her experience with mastitis. She created the Heat Healer, an infrared sauna blanket and paddle, to make saunas accessible and an at-home staple for anyone looking to experience the benefits of heat therapy. Her company has helped many chronic illness warriors benefit from the blanket's detox, and Kourtney Kardashian and Poosh have endorsed her as well.Please tune in to learn about the benefits of infrared saunas, Lauren's company, Heat Healer, the heat therapy products she provides, and her tips for getting the most out of your sauna sessions.I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:https://lyme360.com/mitochondrial-health-is-essential/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

Why is Lyme disease so difficult to subside? Infections and inflammation seem to always arise and cause a setback? Is the link between our immune system and Lyme crucial to healing?Daisy Ilchovska is a fellow Lyme warrior, nutritionist, and expert in the link between autoimmune diseases and Lyme. She recently released her book, Lyme in the Limelight, in an effort to raise awareness of the connection and help more Lyme warriors return to a healthy state.Please tune in to this week's episode all about the link between autoimmune disease and Lyme, Daisy's personal journey and lessons learned, as well as more on her new book Lyme in the Limelight (now available for purchase on her website and Amazon).

Looking for a solution to block out the emf in your home. We may have just the thing for you. Juraj Kocar is an endless optimist passionate about building and growing projects with meaning. Right now, Juraj is working on his dream project - Somavedic. He joined me on this week's Lyme360 episode to talk about his work in creating broadly accessible and functional frequency therapy devices specifically the Somavedic device. Juraj is working towards creating a safer home and office environment for people who are constantly exposed to EMF.Please tune in to learn about Juraj's journey creating Somavedic, his thoughts on EMFs and protecting oneself from them, and the benefits he has seen his customers experience after purchasing a Somavedic frequency therapy device.

Nutrition is one of the most important factors of a Lyme warrior's journey and while it might seem simple it can be a big block for people to feel better. Lindsay Christensen is a functional nutritionist whose personal journey with Lyme set her on the path of helping others heal from tick-borne illness through nutrition. She now works with clients to help them optimize their nutrition in order to heal. She recently released her The Lyme Disease 30 Day Meal Plan to make nutrition tips more accessible to Lyme warriors nationwide.Tune in to this essential episode on nutrition for Lyme warriors and how you can optimize your diet to start feeling your best.

For many Lyme warriors exercise gets put on the back-burner while they heal. The fitness world is not made for chronic Lyme warriors, especially women, with many workouts and trends being too high intensity. Jess Talbert is a Lyme warrior, nutritionist, and yogi that helps women overcome the fitness world and redefine their relationship with it.Tune in to this in-depth look at how you can reclaim fitness and get back into it as a Chronic Lyme warrior.I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:https://lyme360.com/mitochondrial-health-is-essential/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

Christina Dennis is the leading expert in breast plant illness having helped thousands of women rediscover their beauty and heal through her Size Happy movement. Christina went through breast implant illness and experiencing symptoms ranging from joint pain to extreme fatigue. Like many women, Christina was told implants were safe and was shocked to discover implant illness and the almost instant relief she felt after her explant procedure. Christina and Size Happy are dedicated to educating women on the danger of implants, what to do if they start having symptoms, and rediscovering beauty without implants.Tune in to listen to an intriguing episode about breast implant illness, why we need to tune into our bodies, and the Size Happy movement.

An integrative approach to healing means looking at Western medicine and its guidance and the emotional and mental component. Dr. Deepti Agarwal is the Director of Integrative Pain Management at Case Integrative where she helps patients heal and manage their pain through a combination of her medical background and passion for holistic healing approaches. Her firsthand experience seeing her grandfather go through Type 1 diabetes and help using naturopathic techniques inspired her to seek a combined, integrated approach to helping patients.Tune in to this insightful episode on Dr. Agarwal's medical career journey and why she pivoted from anesthesiology to integrative medicine at Case Integrative, her advice for what Lyme warriors can do at home to feel better, and the importance of energy healing, getting rid of inflammation.I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:https://lyme360.com/mitochondrial-health-is-essential/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

PEqO3SP0nmuueQ0NVOvXGut health is paramount to the healing process if you have Chronic Lyme. Robin Berlin is an LA-based registered dietician and cookbook author who teaches gut health and how to optimize it for wellness and health. As someone with a history of SIBO, Robin has focused on microbiome and gut health for years. SIBO is a common symptom of Lyme from chronic use of antibiotics.With her personal passion and professional commitment, she instills a sense of hope in those affected by GI disorders and teaches them how to cook and eat so they can enjoy food without fear. She works with clients on healing their gut microbiome and advocates for collaboration between the doctors her clients see outside of her practice.Tune in to hear about how Robin's gut health expertise can help your Lyme, her personal journey with SIBO, and all about her new book, The Good LFE.I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:https://lyme360.com/mitochondrial-health-is-essential/If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

Amanda Dahl is a Lyme warrior whose experience with chronic illness inspired her and her husband to create Dahl Holistic Health. Her journey in treating her Lyme through Reiki, energy, and emotional healing opened her eyes to how we store trauma in our organs and how this can prevent recovery. The husband-wife duo now works together to provide trauma and energy coaching for other Lyme warriors and chronic illness patients.Please tune in to hear about Amanda's Lyme story in 2014, how she and Christopher started their holistic health practice, and why emotional release and healing are so essential for Lyme warriors.

Karin Nahmani is known as the Colonic to the Stars and is the owner of SoCal based colonics facility, Pure Center. She has worked as a certified colon hydrotherapist since 2001 and is the author of Shit Isn't a Dirty Word, a book that tackles the most common but taboo issue that people are facing and offers practical solutions to achieve a healthy colon.Tune in to hear this insightful conversation about how important regularity is for optimal health, why colonics is less about colon cleansing and more about releasing emotional baggage and internalized negativity, and her philosophy on life and her work.I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

Katie Beecher is a spiritual intuitive, counselor, and author who the likes of Goop and Poosh have published. She was also one of my initial guests when I began the Lyme360+ podcast! I am thrilled to have Katie back on to talk about her new book, Heal from Within, a guide to healing your mind, body, and soul. Each chapter focuses on a specific chakra, providing insight into the issues associated with the energy center and the healing techniques and suggestions. The book's second part includes a comprehensive glossary of specific conditions and tailored treatment suggestions.Tune in to learn about Katie's intuitive practice, the pillars of her new book, and why we can heal ourselves through connection.I put together a Free Detox for Lyme Checklist for you. Click here to get your copy:https://lyme360.com/podcast-checklist/To learn more about our podcast guest, click here:If you enjoy this podcast, please help support the podcast by purchasing some of my favorite products on the shop page.  Lyme 360 receives a small percentage for the sale of each item.  Thank You for your support, I really appreciate it!https://lyme360.com/shop-products-for-lyme-disease/Follow us on Instagram:https://www.instagram.com/lyme.360/

On this podcast, we are going to be talking about a new way to detox for Lyme. We all know how important detoxing is when you have Lyme. It has been instrumental in my healing. Spencer Feldman is the founder and CEO of Remedylink. Spencer is a multiple patent holder and has been designing and manufacturing detoxification products for over 20 years. His groundbreaking work creating detox suppositories spawned an entire industry in the alternative health world. I urge you to listen to this episode and learn more about detoxing from an expert like Spencer.Tune in to hear about Spencer's journey in creating Remedylink, the importance of sticking with a protocol for multiple lunar cycles, and the power of plant-based medication and alternative health treatments.

For Lyme warriors, true healing starts within - by tapping into your true self, intuition, and inner guidance. Justine Lemos, Ph.D. is a guide to her clients who want to manifest their most Radiant Self; nutrition, self-care, relationships, beauty, intuition, and bliss. The toolkit for that transformation includes understanding the Ayurvedic blueprint (mind-body type), Vedic Astrology, meditation, mantra, mudra, yoga & more. She loves to harness ancient wisdom systems to make them applicable to our modern lives; igniting the special magic of a soul-aligned with its true purpose. Tune in to hear this inspirational episode on how we can harness meditation, soul-alignment, and the ayurvedic blueprint to start healing.

Clayton Thomas is the founder of Roots Brand and the husband of Lyme warrior Dr. Christina Rahm (who we had on the podcast at the end of last year!). Root is a company founded on improving your understanding of how toxins and chemicals harm your health. Instead of the bandaid approach, Root addresses the underlying cause.Tune in to hear Clayton's journey starting Root, the three main products and how they work, and his thoughts on wellness and getting to the root cause of health.

Dr. Darin Ingels is a former Lyme warrior, licensed naturopathic physician, and a leading authority in the Lyme community with his work featured in WebMD, MindBodyGreen, and BeWell. He joined us on the Lyme360 podcast to talk about his personal journey with Lyme, his novel 5 part plan to heal from Lyme,  his tips for managing symptoms low-cost and at-home and his book, The Lyme Solution: A Five Part Plan to Fight the Inflammatory Auto-Immune Response and Beat Lyme Disease. .Tune in for this insightful conversation with the leading Lyme practitioner whose own journey has helped him lead over 8000 Lyme warriors to a better, healthier life.Get your Free Detox for Lyme Checklist here:https://lyme360.com/podcast-checklist/

Reiki is a powerful tool for Lyme warriors and others suffering from chronic illnesses. It is a way to tap into our inner child and trauma in order to reconcile with our emotions and allow our bodies to heal. This week, Bianca Crino, a Polish Reiki practitioner, health coach, and Lyme warrior joined me to talk about her journey and how she is helping chronic warriors get to the root causes.Bianca reminds people of the true power within, allowing them to show up authentically in the world while guiding others for the root cause of their illness.

Bonnie Crater is the co-founder of Center for Lyme Action and the Bay Area Lyme Foundation and has been working on building awareness for the Lyme community in Congress. She joined us o the podcast to talk about her upcoming Lyme Fly-in Event on February 22nd and 23rd.Bonnie joined us on the podcast to talk about the fly-in, the positive effects last year's event had for funding, and how her organizations work to ​help the Lyme community.Tune in to learn about the event, what fly-ins look like and the positive effect Bonnie Crater and her organizations have had on the Lyme community. TO SIGN UP FOR THE FLY IN CLICK HERE

Your brain, mindset, and nervous system play a large role in the healing process of chronic Lyme. Lindsay Mitchell, founder of Vital Side and Lyme warrior, used brain retraining to regain her health. The virtual programs provide a modern approach to finding solutions to limbic system impairment - key techniques for healing from many of the symptoms.Tune in to this episode to learn about Lindsay's journey, what brain retraining is and how you can use it to help with your chronic pains and symptoms.

Healing takes time and the timeline to get better is different for everyone - it took 10 years for her to receive a proper Lyme diagnosis and over 20 specialists to get on a healing path. As an actress in LA whose life was thrown off course due to Lyme and COVID, Christa focused on healing and building a community for other chronic illness warriors. Her biggest progress happened after discovering energy healing. She is now working on recovering, her documentary, and her book Tick Tock Lyme O'Clock launching on January 11th.Tune in to hear about Christa's journey with Lyme, how she navigated the medical system, and all about her book launch!

Last week, I was a part of the Chase the Wave event hosted by FREmedica where we deep-dived into the revolutionary and groundbreaking WAVE1 device. I joined founder and CEO, Stephen Davis and Lyme doctor Keith Pyne.Tune in to hear our discussion on how the WAVE1 decide works and is transforming Lym Warriors' lives.You can use code Lyme360 to save 10% off a WAVE1 device purchase - shop here!

Have you wondered why diagnosing Lyme can be so spotty and hard to get right? Why is funding so lacking for such an important issue?⁠⁠This week on the Heal Podcast, we were joined by Regina Lamendella of CSI-Dx (Contamination Source Index), a new company working to perfect the diagnosing tools for Lyme Disease. She is a fellow Lafayette alumnus and our conversation was an insightful look into the diagnosing world from a specialist's perspective. ⁠Find out more about CSI-Dx and their work HERESign up for my FREE Detox Checklist HEREYou can STILL SIGN UP FOR A CHANCE TO WIN A FREE WAVE1 DEVICE HERE(Deadline TMRW DEC 15TH)

Have you tried the Wave1 device for Lyme?  WAVE 1 is a lightweight and wearable frequency emitter that can restore proper cell function and strengthen immunity to help overcome Lyme disease symptoms and co-infections.  In the podcast, I talk with CEO Stephen Davis, who started the company after having success with the device for his family. Stephen's daughter and two grandsons were battling Lyme when Stephen decided to research various treatments, including Stewart Gross's work with light-emitting technology. His family used the first Wave1 prototype and have since been symptom-free, sparking Stephen's dedication and journey to bring awareness to the power of frequency and light treatment for Lyme.Please tune in to hear Stephen's journey trying to find a solution for his family's battle, how he joined forces with Stewart Gross, and why light-emitting frequencies are so powerful when treating Lyme and its co-infections.Webinar featuring Stephen Davis and other Lyme experts will be on December 15th at 7 PM EST. Head to the Lyme 360 website for the signup link and for a chance to win a free device valued at $1500 !!!

Ali Moresco is the co-founder of Advocacy Express, a successful celebrity PR manager, and a Lyme warrior. Her company works to inspire the Lyme community to advocate for themselves through writing letters and lobbying for change in the government. 

Matt and Richard of Tick Bootcamp join me this week to talk about their Lyme journeys, why they started Tick Bootcamp, and the importance of community, hope, and advocation. 

Mitochondrial health is paramount to healing from chronic illness; however, it is not commonly addressed at the beginning of treatment. Dr. Kristine Gedroic and her team strive to understand the root cause of the disease and create a customized treatment plan to return patients to wellness. She is a Lyme warrior herself, an accomplished author, and the founder of the Gedroic Institute in New Jersey. I have been going to her for the past year and was impressed by her diagnostic tools, and customized treatment and protocols. Dr. Gedroic believes that almost all illnesses can be reversed with patients returning to a lifetime of wellness. Still, a pivotal point to that return is the health of your mitochondria. Their health and proper functioning determine the inflammation in your body, which needs to be under control for healing to happen.Tune in to hear:Dr. Gedroic's journey with LymeInsight into her cutting edge custom treatmentsImportance of mitochondria healthWhat are the main causes of mitochondria dysfunction How the mental and emotional aspects of healing are just as important

Dr. Diane Mueller believes there needs to be a holistic mind and body approach in order to heal from Lyme. This belief led her to co-found the Medicine with Heart Institute and Training School; an institute that focuses on healing chronically ill patients as well as certifying practitioners in advanced functional medicine testing. As a survivor of mold illness, Lyme disease, and chronic IBS symptoms, she is passionate about helping others restore their health and passion for life.Her most recent project is the publishing of her book, Use Your Mind to Heal Your Mold and Lyme.  Her book delves deeper into her approach to Lyme treatment and connecting the heart, body, and mind.Tune in to hear how Dr. Diane founded the Heart Institute with her husband,her approach to functional medicine and testing, as well as her own personal journey and lessons from Lyme and co-infections.

Shelley Ball, a chronic Lyme sufferer and author of "Lyme Disease, Tick and You," joins us on the Heal Podcast to discuss her experience with this debilitating condition.  She shares some incredible insight into how it affected herself and the science behind Lyme disease and tick bites. Her journey inspired her to write the book so that other  Lyme warriors would have a go-to resource for everything Lyme.Listen to this week's podcast to hear about her book, Lyme journey, and why we NEED to change the way western medicine looks at Lyme disease.

Emily Levy, a Lyme warrior, turned a personal need to ease her chronic illness journey into a mission to create innovative products that help those battling chronic illnesses. She found that taking care of her PICC line and living a normal college life was a difficult combo since the line was getting caught on various things throughout her day. Her background in fashion and attentive nature inspired her to create the solution. Mighty Well creates products by applying sportswear-fabric technology to the medical industry. Emily and her work at Mighty Well are leading a global charge to help patients and caregivers feel empowered rather than demotivated by their sickness.Tune in to hear how Emily saw a need for Lyme warriors to have better adaptive wear, her experience with ketamine treatment, and why there is a power in releasing emotional baggage and taking charge of your healing.

Nicole Danielle Bell's life was turn upside down when in 2017, her husband received a devastating diagnosis - Lyme disease. His health declined, and Nicole went from engineer to caregiver. Doctor after doctor, she was unsatisfied with their answers, so she set out to find them on her own. Nicole decided to document the process to help others. Her book, What Lurks in the Woods, launches October 23rd and serves as a memoir of her journey to discover the root cause of her husband's illness. She hopes that the more people read and hear about Chronic Lyme and why finding the root of the problem is essential.Tune in to hear Nicole and Russ's journey, the ways she has fought and dug for answers, and all about her upcoming book launch!

Climate change and its connection to the Lyme epidemic are what Mary Beth Pfeiffer's groundbreaking book "Lyme: The First Epidemic of Climate Change" discusses. Since 2012, Mary Beth has become the leading US investigative journalist on the growth of and controversy surrounding Lyme disease, a hidden menace that she argues been fostered by a warming world while being poorly by American medicine. ⁠⁠Please tune in to hear Mary Beth talk about why Lyme is shrouded in controversy, what needs to happen on a political level for Lyme awareness to be prominent, and he tips on protecting yourself from tick bites!⁠

A sustainable home is good for the environment and in turn good for our health but detoxing our lives can be overwhelming if you don't know where to start - that's where Luci Petlack comes in with her sustainable living blog Luci's Morsels. She focuses on making sustainable living accessible and attainable with tips on replacing plastic in your home, refillable and clean beauty brands, and sustainable gift ideas!Tune in to hear what are some easy sustainable swaps to make, why we should avoid plastic and the power of detoxing your home, and its positive effect on your health.

She used her project management training to approach her years of chronic symptoms and pain and now is on the other side of remission from Lyme. Julie Yakunich went through 5 years of undiagnosed Lyme disease and has firsthand experienced healing from a complex chronic disease. She uses her experience in her 1-1 coaching services called Get Well with Julie where she helps clients do exactly what she did...heal once and for all!Tune in to hear her tips to getting on the right track and healing as well as why mindset and calming your nerves is crucial.

Celebrity Nutritionist and Anti Aging expert, Dr. Oz Garcia gives us his daily routine and gadgets he uses to bio-hack his health and optimize his brain.  These hacks are especially useful for chronic Lyme patients to improve their health and get on the right track to healing. Tune in to hear why sleep is crucial and how to get better, higher-quality sleep as well as how he uses meditation and intermittent fasting to live a healthier life.This episode was sponsored by Beautycounter. Do you know what you are putting on your skin? What you put on your skin, which is your largest organ, is just as important as what you eat because your body immediately absorbs what is on the skin. Most of your products have not been tested for human safety, and for those struggling with your health, it is super important to use clean products. Beautycounter is the leader in cleaner, safer cosmetic and body products that work. They have done the research and taken the guesswork out of what products are safe.  Go to lyme360.com/beautycounter to learn more. 

Traci Weintraub is a cook, author, and Lyme warrior whose diagnosis and battle with Lyme inspired her to build an immuno-supportive lifestyle that is just as delicious as nutritious. She created Gracefully Fed to spread her recipes and healthy approach to delicious food and meals. Gracefully Fed is organic gluten and dairy-free soupery that offers local pickup in LA and nationwide shipping. Her brand mission is inspired by her healing journey and the desire to heal her chronic symptoms while maintaining a happy and not a limited lifestyle.Please tune in to hear about Traci's journey from Lyme diagnosis to Gracefully Fed, the habits she had to break and relearn to heal, and why nutrition is such a pivotal component to beating chronic pain and supporting your immune system.This week's episode is sponsored by Vital Plan, a supplement line Bill Rawls MD. He is the author of Unlocked Lyme and the founder of Vital Plans, a supplement line made of herbs that supports the immune system (made especially for Lyme warriors). Dr. Rawls offers a free online survey to help you get the right supplement protocol and be on track to a healthier life. Go to lyme360.com/DrRawls to learn more about the amazing herbal protocol I have been using.  

Stress, nutrition, and an imbalance hormone system can all lead to exacerbated chronic Lyme symptoms - it's essential to prioritize building a lifestyle that enables you to look and feel your best from the inside out. Jolene Hart is a former beauty editor and chronic late-stage Lyme warrior whose healing journey inspired her to pivot into 1-1 coaching other chronic illness warriors into feeling better. Her coaching, Beauty Is Wellness, focuses on holistic healing: everything from stress and gut health to clients' products.Tune in to hear why it's essential to have a low sugar diet and avoid cortisol spikes, the power of energy and positivity in the healing process, and her top advice for improving your lifestyle when fighting Lyme.Beautycounter sponsors this week's episode. Do you know what you are putting on your skin? What you put on your skin, which is your largest organ, is just as important as what you eat because your body immediately absorbs what is on the skin. Most of your products have not been tested for human safety, and for those struggling with your health, it is super important to use clean products. Beautycounter is the leader in cleaner, safer cosmetic and body products that work. They have done the research and taken the guesswork out of what products are safe.  Go to lyme360.com/beautycounter to learn more. 

Sometimes the path to healing is about slowing down, going back to the basics, and focusing on overall wellness. Georgia Grey is the perfect example of how sometimes even a healthy diet and wellness-based lifestyle can't fully heal you until you slow down. After years of symptoms, she was diagnosed with Lyme and celiac disease, yet her healthy lifestyle could not erase the brain fog, joint pain, and swollen limbs. Her journey with Lyme inspired her to reconsider her daily habits and focus on her overall nutritional balance. She is an INHC certified holistic coach, and her company Whole Body Healing Nutrition is focused on 1-1 coaching to help other chronic pain warriors have the right tools to heal.Please tune in to hear about her Lyme journey and the critical changes she made to overcome her chronic symptoms, why a modified paleo diet is her preferred nutritional plan, and the importance of a tight-knit support system.This week's podcast is brought to you by Air Oasis. As a Lyme warrior, I know how important it is to have clean air in the home. I've been using a room air purifier but recently purchased an all-home unit to combat mold issues throughout our house. I did some research and found a great company called Air Oasis. Their air purifiers help fight bacteria, viruses, and mold. So if you've not put an air purifier into your home, go to lyme360.com/airoasis. They carry room units as well as entire home units.

If you have rosacea and skin issues, it means your body is telling you something. This is your body reacting to what is happening inside.  Today's episode is with Dr. Tara O'Desky, who had her own personal journey for 20 years suffering from Rosacea.  After seeing countless doctors, she healed herself with a holistic protocol and now helps countless patients of all ages with rosacea, chronic skin disease, gut issues, food sensitivities, and other chronic skin conditions.Please tune in to hear Dr. O'Desky's best tips for holistic healing, the connection between skin issues and the gut, and how she healed her rosacea.

Neurological symptoms can be debilitating and are not uncommon for those dealing with Lyme to experience - they can vary from loss of memory, issues with focusing all the way to suffering from depression and anxiety. Finding a Lyme literate doctor that can help you work through and recover from the neurological impact of Lyme can be challenging which is why Dr. Rana Mafee's work at Case Integrative Heath is so critical in spreading awareness and providing a path for healing. Dr. Mafee is board-certified in neurology and integrative medicine. As such, she is passionate about using functional and integrative philosophies to prevent and reverse a host of chronic conditions. Dr. Mafee is particularly focused on helping patients work through neurodegenerative disorders.Tune in to hear her top tips for neurological health including prioritizing sleep and reducing gluten and sugar intake. Hear her talk about her integrative approach to new patients and how she recommends they combat chronic symptoms.