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In Episode 6 of Season 9 of the Healing for My Soul Podcast, Dr. Dunamis Dee breaks down how to turn stress into strength by getting honest about what's really driving the pressure in your mind and body.
Send a textMenopause care is changing — but not fast enough.In this episode of the Active Mom Podcast, I sit down with Ingrid Harm-Ernandes, PT — a physical therapist with more than 40 years of experience in women's health, known as “The Pelvic Detective” on YouTube and author of The Musculoskeletal Mystery: How to Solve Your Pelvic Floor Symptoms. Ingrid has spent decades pushing for earlier access to pelvic health care, better clinical reasoning, and more respect for the complexity of women's bodies across the lifespan.This conversation isn't about trendy soundbites. It's about what's actually shifting in menopause and perimenopause care — and what still needs to change.We talk honestly about why individualized pelvic floor treatment matters more than ever, how exercise plays a critical role in perimenopause and menopause, and why we need to stop oversimplifying women's health into one-size-fits-all solutions. Ingrid shares perspective from four decades in practice — what's improved, what hasn't, and what we can learn from previous generations of women who were told their symptoms were “just part of aging.”We also unpack the role of social media in pelvic health education — the good, the bad, and the nuance — and how emerging research in women's health is shaping more comprehensive, lifespan-based care.If you care about pelvic floor dysfunction, menopause symptoms, individualized rehab, strength training in midlife, or long-term musculoskeletal health for active women — this conversation is for you.We discuss:Advocacy for better women's health care and earlier access to pelvic PTThe evolution of menopause and perimenopause treatmentWhy individualized pelvic floor care is essentialExercise, strength, and musculoskeletal health in midlifeCoordinating the pelvic floor with the whole systemEmerging research shaping women's healthWhat we can learn from previous generationsSupporting women across the full lifespanMenopause isn't an endpoint. It's a transition. And women deserve care that reflects that.If this episode resonates, share it with a friend who needs better answers.Time Stamps1:00 Introduction7:28 the rise in awareness around menopause and perimenopause12:25 the role of PTs in menopause care16:30 exercise in perimenopause 21:20 how advice has changed28:40 bridging the gap between postpartum and perimenopause32:10 including strength training and plyometrics39:25 opportunities for increasing awareness46:25 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH INGRID:Instagram: https://www.instagram.com/harmernandes/LiThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)
Mentor Sessions Ep. 054: Peter McCormack & Dr. Jack Kruse Fabian Society Exposed: History, Money, Power, & HealthWhat if a centuries-old Fabian Society plot is secretly reclaiming absolute control over UK politics, money, and power—tying into Bitcoin's decentralized revolution, Epstein's hidden genome obsession, and the urgent need for true health, time optimization, and mass noncompliance? In this explosive interview, podcast powerhouse Peter McCormack and decentralized neurosurgeon Dr. Jack Kruse dive deep into the UK's dire political crisis, Fabian history from Queen Victoria to World War II, and how cryptography, Zionism, and elite bankers shaped modern money systems. They expose MKUltra's melanin destruction, the Human Genome Project's dark ties to Rockefeller medicine, and why Bitcoin's proof-of-work timestamping is the ultimate weapon against centralized power.Peter reveals his "I No Longer Consent" project to inspire UK citizens to reject oppressive systems through noncompliance, while Dr. Kruse warns of health sabotage via vaccines, fake food, and polarized light—urging Bitcoiners to prioritize time as the scarcest asset over fiat illusions. Discover how reconnecting with nature and embracing Bitcoin's ethos can counter Fabian control, economic theft, and societal decay. For orange-pilled truth-seekers questioning UK politics, history, money manipulation, power dynamics, health hacks, time mastery, noncompliance strategies, and political solutions in a fiat world, this episode is your wake-up call to sovereignty.About Peter McCormack:Host of The Peter McCormack Show and founder of the "I No Longer Consent" movement.X: https://x.com/PeterMcCormackAbout Dr. Jack Kruse:Neurosurgeon and decentralized health expert.X: https://x.com/DrJackKruseChapters:00:00:00 Teaser & Intro Clips00:01:46 State of UK Politics00:04:39 Understanding the Fabians00:05:04 The Role of Cryptography and History00:28:10 The Intersection of Genetics and Control00:41:56 The Value of Time vs. Bitcoin00:47:49 The Bully Pulpit and Responsibility00:53:09 The No Longer Consent Movement00:56:07 Challenging the State and Political Power00:59:32 Reconnecting with Nature and Ambition01:06:42 The Future of the UK and Bitcoin's Role ⚡ POWERED by Abundant Mines: Fully managed Bitcoin mining. Learn more at https://qrco.de/bgYKPB
Questions to Ministers Hon CARMEL SEPULONI to the Minister for Pacific Peoples: Does he agree with Christopher Luxon's statement about Pasifika, "We're gonna make sure we deliver for them"; if so, why? Hon JULIE ANNE GENTER to the Minister of Finance: Does she stand by her statement, "As Finance Minister, I take responsibility for managing our Government's books ... I am the Ministerial colleague who takes pride in scrutinising the dollars, in reading through the business cases, and having the courage to say 'no' when proposals don't stack up"? Hon Dr AYESHA VERRALL to the Minister of Health: Does he still believe that supporting locally trained nurses is key to growing the health system's nursing workforce; if not, why not? RYAN HAMILTON to the Minister of Finance: What reports has she seen on the economy? Hon KIERAN McANULTY to the Minister of Housing: Does he stand by all his statements and actions? TODD STEPHENSON to the Prime Minister: Does he stand by all of the Government's statements and actions? SAM UFFINDELL to the Minister of Health: What recent announcements has he made about enabling 12-month prescriptions for patients? LEMAUGA LYDIA SOSENE to the Minister of Internal Affairs: Is she confident that Fire and Emergency New Zealand is doing everything it can to ensure firefighters are receiving a fair deal; if so, why? RIMA NAKHLE to the Minister of Education: What announcement has she made regarding school property? SHANAN HALBERT to the Minister for Universities: Does he think that current student loan levels are sufficient to allow students to focus on their studies; if so, why? MILES ANDERSON to the Minister for Tourism and Hospitality: What recent progress has she seen on tourism and major events in New Zealand? HANA-RAWHITI MAIPI-CLARKE to the Minister for Emergency Management and Recovery: Does he agree with the Prime Minister that "Iwi and marae are very good at emergency management. They don't just stand up for iwi, they stand up for the entire community"?
Can a ketogenic diet help with depression when other options have failed? Emerging suggests the answer may be yes.In this video, Dr. Bret Scher shares the latest clinical data on ketogenic therapy for depression, including two new studies showing meaningful improvements, even remission, in people with moderate to severe symptoms. For individuals struggling with treatment-resistant depression, these findings offer real hope and open the door to a new therapeutic pathway: metabolic interventions that target brain energy.In this video, you'll learn:How ketosis may support brain function and mental healthWhat two new pilot studies reveal about keto for depression and anhedoniaHow researchers are beginning to rethink the metabolic roots of mood disorders
What do baseball, parenting, and real life have in common?In this episode of The Running Wine Mom, Samantha Cieslinski sits down with Ken Davidoff, longtime Major League Baseball journalist and educator, and Dr. Harley A. Rotbart, nationally renowned pediatrician, parenting expert, and youth coach, to talk about their new book, 101 Lessons from the Dugout.Together, they explore how lessons from baseball and softball translate into life skills young adults desperately need today — resilience, confidence, patience, empathy, and perspective — especially in a world shaped by social media pressure, comparison, burnout, and constant noise.This conversation is for parents, coaches, educators, and anyone raising kids who feel overwhelmed, behind, or unsure of themselves.What You'll Learn in This EpisodeWhy youth sports teach failure better than school or societyHow pressure and comparison impact kids' mental healthWhat parents get wrong about success — and what matters moreHow to help kids build confidence without tying worth to performanceWhy everyday moments matter more than trophies or statsHow to teach kids to block out noise, labels, and criticismWhat empathy, teamwork, and presence really look like in real lifeAbout the GuestsKen Davidoff is a longtime Major League Baseball journalist, former president of the Baseball Writers Association of America, and an adjunct professor of journalism. He has covered professional sports for more than 30 years and now focuses on mentoring young adults through writing and education.Dr. Harley A. Rotbart, also known as “Coach Harley,” is a nationally renowned pediatrician, parenting expert, speaker, and author. He has coached youth sports for decades and has written extensively on parenting, child development, and family life.Resources & Links
Why do so many parents feel like they're failing — even when they're doing everything “right”?In this episode of the Where Parents Talk podcast, host Lianne Castelino is joined by Manu Brune, postpartum specialist, parent coach, mother of 3 and author of Overcorrecting: Parenting in the Middle While the World Shouts in Extremes. They unpack a timely issue facing parents today: overcorrection.Brune explains how many parents are unconsciously parenting in reaction to their own childhood experiences, swinging between extremes in an effort to “break generational cycles.” The result? Chronic stress, nervous system dysregulation, parental burnout, and growing self-doubt.This episode explores:How nervous system regulation shapes parent-child relationshipsWhy perfectionism and hyper-vigilance are exhausting parentsThe long-term impact of reactive parenting on children's mental healthWhat co-regulation means and how children “borrow calm” from adultsHow to parent with consistency without rigidityWhy the space between parenting decisions matters more than the decisions themselvesThis podcast is for parents, guardians, teachers and caregivers to learn proven strategies and trusted tips on raising kids, teens and young adults based on science, evidenced and lived experience.You'll learn the latest on topics like managing bullying, consent, fostering healthy relationships, and the interconnectedness of mental, emotional and physical health.Links referenced in this episode:whereparentstalk.com
Join Grandpa Bill and perception expert Byron Athene as they explore how your brain constructs reality from electrical signals. #MindBodySoul, #WellnessJourney, #Bill Holt, #KAVECOGS, #HolisticLiving,Learn how to hack this process using the KAVE-COGS mnemonic to optimize your environment and senses. Whether you're in a chair, wheelchair, or on your feet, discover how micro-movements and sensory anchors can create huge shifts in your healthWhat if your brain's predictions are the key to mastering your health?The way we perceive pain and health might be more in our mind than we think — and it's all about perception as prediction.Drop a
Questions to Ministers Hon CARMEL SEPULONI to the Minister for Auckland: Does he stand by his statement, "A safe, thriving central city means more foot traffic, stronger business confidence, more jobs, and more opportunities for everyone, including those currently experiencing hardship"; if not, why not? RIMA NAKHLE to the Minister of Health: What recent announcements has he made about improving access to urgent care for South and East Aucklanders? RICARDO MENÉNDEZ MARCH to the Minister for Social Development and Employment: Is the Civil Defence Payment available for people impacted by the severe weather events recognised by local states of emergency declared on 20 and 21 January 2026; if not, why not? Hon Dr AYESHA VERRALL to the Minister of Health: Does he stand by his statement that the Ministry of Health's review into the ManageMyHealth data breach will "identify lessons to strengthen protections for patient data held by the private sector"; if so, does Health New Zealand currently have a Chief Information Security Officer role dedicated to primary care? RYAN HAMILTON to the Minister for Tourism and Hospitality: What recent announcements has she made about supporting major events in New Zealand? Hon WILLOW-JEAN PRIME to the Minister of Education: Does she stand by her statement that "the numbers for the future are looking really good" in response to reports of a teacher shortage, with 445 vacancies listed in the Education Gazette at the start of the school year; if so, why? TAMATHA PAUL to the Minister of Housing: Does he support increasing housing supply to make housing more affordable; if so, why is the coalition considering weakening housing intensification laws? TIM VAN DE MOLEN to the Minister for Trade and Investment: What recent announcements has he made about strengthening New Zealand's relationship with India? Hon GINNY ANDERSEN to the Minister for Economic Growth: Does she agree with the Minister of Finance's July 2024 statement that "cost of living relief is on its way"; if so, why? Dr VANESSA WEENINK to the Minister for Mental Health: What recent announcements has he made about mental health co-response teams? MARIAMENO KAPA-KINGI to the Minister for Emergency Management and Recovery: Does he intend for the Emergency Management Bill (No 2) to establish funding to support community and marae preparedness to respond to extreme weather emergencies? SHANAN HALBERT to the Minister for Vocational Education: How many young people in New Zealand were not engaged in education, employment, or training for the September 2025 year compared to the September 2023 year?
Raising teens in a digital world can feel overwhelming, especially when you didn't grow up with social media yourself. In this episode of Over 50 & Flourishing, I'm joined by Antigone Davis, Meta's Vice President and Global Head of Safety, for an important and reassuring conversation about teen safety, social media, and what parents and grandparents need to know in today's digital world.Antigone has spent her career focused on protecting children and young people. With a background in education and law, she now leads global safety efforts at Meta, working with experts, NGOs, and policymakers to create safer online experiences for teens and families.Together, we talk honestly about the challenges parents face raising teens in a world of social media, smartphones, and AI. Antigone breaks down Meta's teen safety tools, including built-in guardrails, parental supervision, time limits, and age-appropriate content, and explains how they are designed to support both connection and wellbeing. We also explore why teens may actually welcome boundaries more than we expect and how parents can start these conversations with confidence.In this episode, we discuss:How teen accounts work on Instagram, Facebook, and MessengerWhat the new 13+ content experience means for parentsHow parental supervision tools help without invading privacyManaging screen time, sleep, and late-night scrollingSocial media's impact on teen mental healthWhat parents should know about AI and online safetyHow to create healthy digital boundaries through communication, not controlResources:For access to more helpful tools and expert guidance, parents can visit https://familycenter.meta.comInstagram Teen Accounts - now guided by PG-13 movie ratings - are designed to give parents peace of mind that their teens are safer with the right protections in place. Learn more about Instagram Teen Accounts at https://about.fb.com/news/2025/10/instagram-teen-accounts-pg-13-ratings/Support your family's online experience with expert guidance and tools from Meta's Family Center. Explore resources today, including Meta's Screen Smart Program, at https://familycenter.meta.comKeep in Touch:Website: https://dominiquesachse.tv/Book: https://dominiquesachse.tv/book/Insta: https://www.instagram.com/dominiquesachse/Facebook: https://www.facebook.com/DominiqueSachse/TikTok: https://www.tiktok.com/@dominiquesachse?lang=enYouTube: https://www.youtube.com/@dominiquesachsetvHave a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6 Interested in being featured as a guest? Please email courtney@dominiquesachse.tv We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it take to stay healthy through the most demanding hockey seasons? In this episode of Baptist Health Talk, Florida Panthers forward Matthew Tkachuk joins broadcaster Steve Goldstein and Dr. Gautam Yagnik, team physician with Baptist Health, for an inside look at elite athlete recovery and performance. Tkachuk shares how his approach to recovery has evolved—from post-game routines and cold tubs to nutrition, sleep optimization, and mental preparation. Dr. Yagnik explains how Baptist Health supports professional athletes behind the scenes and how the same principles used in elite sports medicine can benefit everyday people. This conversation explores:Why sleep is now a top performance priorityHow recovery starts immediately after competitionThe role of nutrition, hydration, and mental healthWhat non-athletes can learn from elite hockey care Whether you're an athlete or simply focused on staying active and healthy, this episode highlights how Baptist Health's sports medicine expertise helps people perform at their best—on and off the ice.Host:Steve GoldsteinTelevision Play-by-Play BroadcasterFlorida Panthers Guests:Matthew TkachuckLeft WingFlorida PanthersGautam Yagnik, M.D.Orthopedic Surgeon and Florida Panthers Team PhysicianBaptist Health Orthopedic Care
Why doesn't the church talk about mental health?In this episode of It's Going to Be Okay!, we explore why anxiety, depression, bipolar disorder, trauma, and emotional overwhelm are often ignored—or misunderstood—in faith spaces. Through Scripture, personal reflection, and compassionate truth, we challenge the harmful belief that mental illness is a spiritual failure.You'll hear:Why the church has historically struggled with mental healthWhat the Bible actually says about emotional sufferingWhy prayer and treatment can coexistHow faith communities can become safer places for honest struggleIf you've ever been told to “just pray more,” felt ashamed of your diagnosis, or wondered where God is in your mental health journey—this episode is for you.Key Scriptures referenced:Psalm 34:18, 1 Kings 19, Matthew 26:38, Galatians 6:2, 1 Thessalonians 5:23
Heart disease remains the leading cause of death in the United States—but much of it is preventable. In this first episode of a three-part heart health series, Dr. Michelle Plaster and Nurse Practitioner Amber Foster are joined by cardiologist Dr. Marcus Sims for an in-depth, practical conversation on coronary artery disease, heart attacks, and prevention.This episode focuses on what everyday people can do to protect their heart long before symptoms appear. Dr. Sims breaks down evidence-based screening tools like cholesterol testing and cardiac calcium scoring, explaining who should be screened, when to start, and how to interpret the results. The discussion also explores the role of genetics, lifestyle choices, and risk factors such as diabetes and family history.Listeners will gain clarity on:How diet, exercise, and lifestyle changes directly impact heart healthWhat cholesterol numbers actually matter—and why LDL is the primary focusWhen medications like statins are beneficial, and how they fit alongside lifestyle medicineWhy women's heart health is often overlooked—and how to recognize subtle warning signsHow preventive care today can help avoid invasive procedures laterWith real-world stories, clear explanations, and a balanced approach that blends natural lifestyle strategies with modern medical care, this episode empowers listeners to take ownership of their heart health. Hosted on Acast. See acast.com/privacy for more information.
Send us a textHave you ever been sent home from the ER with dangerously high blood sugar… and no clear plan?In this episode of The Beating Diabetes Lifestyle Podcast, Oscar Camejo breaks down a real-world situation many newly diagnosed diabetics experience—being stabilized in the hospital, but leaving without clear guidance on what comes next.Oscar explains why blood sugar can remain dangerously high after an ER visit, why the question “What should I do to get my numbers down?” often comes first, and what actually helps the body begin healing over time.You'll also hear Oscar share his own journey—from being hospitalized with blood sugar over 400 mg/dL to recording this episode with a fasting blood sugar of 78 mg/dL—and how losing excess weight, changing his diet, and staying consistent with exercise made the difference.In this episode, you'll learn:Why emergency rooms stabilize blood sugar but rarely provide a long-term roadmapWhat dangerously high blood sugar readings can mean after dischargeWhy food alone doesn't “bring numbers down” in a crisisHow losing just 10–15% of body weight can significantly improve blood sugar and overall healthWhat research shows about weight loss and long-term type 2 diabetes improvementWhy lifestyle change works gradually—not overnightEncouragement for anyone feeling overwhelmed, confused, or alone after diagnosisIf you've ever felt scared by your numbers, frustrated by a lack of direction, or unsure where to start, this episode will help you slow down, gain clarity, and focus on what truly matters.And be sure to tune in to the next episode, where Oscar dives deeper into foods to eat versus foods to avoid—and why managing diabetes doesn't have to feel so overwhelming.Support the showDownload your FREE Weight Loss Planner to help you stay focused and consistent at BeatingDiabetesLifestyle.com _____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me. Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.com Email - hello@beatingdiabeteslifestyle.com Instagram - @beatingdiabeteslifestyle _____________________ ©Oscar Camejo - The Beating Diabetes Lifestyle
In today's powerful episode, we sit down with Rebecca Hushman, a certified carnivore coach who went from 69 pounds on her deathbed to thriving in ways doctors never believed possible. Misdiagnosed, gaslit, and battling chronic illness—including C‑diff, Lyme, autoimmune conditions, and severe digestive issues—Rebecca's story is one of radical resilience and nutritional transformation.After years of failed treatments, endless antibiotics, and worsening symptoms, Rebecca discovered the healing potential of a strict ketogenic diet and eventually the carnivore diet. Removing oxalates, eliminating plant foods, and focusing on nutrient‑dense animal foods helped her reverse symptoms, gain weight for the first time in years, and rebuild her health from the ground up.In this conversation, Rebecca shares:Her journey from chronic illness to full recoveryWhy traditional medicine failed to identify the root causesHow keto and carnivore changed everythingThe role of histamine, oxalates, and gut healthWhat she learned about pregnancy on a carnivore dietThe mindset, structure, and daily habits that support long‑term healing#CarnivoreDiet #KetoDiet #CarnivoreHealing #ChronicIllnessRecovery #GutHealth #AutoimmuneHealing #CDiffRecovery #HealthTransformation #KetoToCarnivore #RebeccaHushman #DrKiltzPodcast #MetabolicHealth #Oxalates #HistamineIntolerance #FunctionalMedicine #HealingJourney #CarnivoreCommunity #AncestralHealth #NutrientDenseEating #CarnivoreSuccess00:00 Introduction 01:12 Rebecca's story begins 03:05 Early diagnoses & medications 05:10 Chronic pain and failed treatments 06:40 Functional medicine discoveries 08:55 Hitting 69 lbs — the lowest point 11:20 Turning to the carnivore diet 13:45 Managing histamine issues 15:10 What made her so sick? 17:30 Childhood diet & hidden sugars 19:00 Do plants feed harmful microbes? 20:40 Functional vs. conventional medicine 22:15 Discovering keto and carnivore
Most people think they're doing everything right when it comes to their health.Eating better. Working out. Taking supplements.So why do they still feel tired, inflamed, stressed, or off?In this episode of the Social Proof Podcast, we sit down with a health educator who built a massive following by challenging how we've been taught to think about the body, disease, and healing.After suffering a life-changing health scare at just 21 years old, he went down a rabbit hole that completely rewired his understanding of health. What started as survival turned into a mission, and eventually a business that reached hundreds of millions of people online before being removed from major platforms.This conversation isn't about quick fixes or trendy health hacks.It's about questioning assumptions, understanding your body, and recognizing how environment, lifestyle, and systems play a bigger role than most people realize.If you've ever wondered why “being healthy” still doesn't feel like it's working, this episode will make you think differently.⚠️ This conversation challenges conventional ideas and may make you uncomfortable. That's the point.In this episode, we talk about:Why symptoms aren't always the real problemHow environment and lifestyle affect long-term healthWhat most people misunderstand about disease and healingThe moment that changed everything at age 21Why this message reached millions and then disappearedIf this episode made you think, drop a comment below.Subscribe for more conversations that help you see the game differently.Our Sponsors:* Check out ClickUp and use my code SOCIALPROOF for a great deal: https://www.clickup.com* Check out Northwest Registered Agent and use my code socialprooffree for a great deal: https://northwestregisteredagent.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Former space shuttle chief engineer and military veteran Mark Fox joins Stacy to unpack some of the science, skepticism, and lived experience behind energy-based therapies. From cellular voltage and ATP to PTSD studies, EMFs, and the limits of what modern medicine measures well, this conversation explores what we know, what we don't, and why “relief before reason” matters for people who've tried everything else. It's a curious discussion about healing, belief, evidence, and why the body may be more electrical than we've been taught. 0:00 | Mark's path from NASA to energy therapy 3:30 | The dog story that cracked his skepticism open 7:00 | PEMF basics: what it is + why it's “everywhere” 12:00 | The big claims: cell “recharge” + ATP boosts 17:00 | Science vs pseudoscience: what gets measured (and what doesn't) 22:00 | PTSD + protocols: frequency “songs” and outcomes 27:00 | EMF fear, Schumann frequency, and “good vs bad” exposure 31:00 | What he wants to build next + where to find him Find Mark: Resona.Health What on Earth Are We Doing to Our Health by Mark L. Fox Find Stacy: realeverything.com instagram.com/realstacytoth missionmakersart.com missionalchemists.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Questions to Ministers NANCY LU to the Minister of Finance: What recent reports has she seen on the Government's fiscal outlook? Rt Hon CHRIS HIPKINS to the Prime Minister: Does he stand by all his Government's statements and actions? Hon MARAMA DAVIDSON to the Prime Minister: E tautoko ana ia i nga korero me nga mahi katoa a tona Kawanatanga? Does he stand by all of his Government's statements and actions? JAMIE ARBUCKLE to the Minister of Customs: What recent reports has she seen about increased border protections this summer? Hon BARBARA EDMONDS to the Minister of Finance: Does she stand by all her statements and actions? DAN BIDOIS to the Minister of Health: What recent progress has been made on the Government's health targets to improve access to timely, quality healthcare? Hon WILLIE JACKSON to the Minister for Social Development and Employment: Does she stand by her statement that "I absolutely stand by our target of 50,000 fewer people on the jobseeker support by 2030"; if so, why? Dr HAMISH CAMPBELL to the Minister for Mental Health: What announcements has he made about supporting families who experience stillbirth? Hon PRIYANCA RADHAKRISHNAN to the Minister for Disability Issues: Does she stand by her statement, "We know disabled people want to participate in their communities, to make decisions themselves and to thrive"; if so, why? DEBBIE NGAREWA-PACKER to the Prime Minister: Does he stand by all his Government's statements and actions? Hon JO LUXTON to the Minister for Biosecurity: Is it still his intention to eradicate the yellow-legged hornet from New Zealand? TEANAU TUIONO to the Minister for Workplace Relations and Safety: Why has she chosen to allow a rise in the minimum wage that is less than the CPI inflation forecast?
In this episode, I share my honest thoughts on the new landscape of weight-loss drugs and why the deeper mindset work behind weight loss will never become obsolete.I also introduce the new name of my 3-month program — Modern Change — where I help women lose 10–15 pounds permanently by learning the mindset, emotional intelligence, and habits that create lifelong results. Enrollment opens Monday 12/22/25 and you can get all the details and enroll here: www.modernbodymodernlife.comI talk about:Why I'm not here to give medical advice or debate pros/cons of weight-loss drugsWhy judgment around these medications — especially among women — is hurting usThe importance of supporting women in whatever choices they make for their healthWhat weight-loss drugs don't do: teach emotional mastery, habit building, self-trust, or long-term skillsWhy this work still matters deeply, whether or not someone uses medicationHow I want to think on purpose about other women — with more compassion, less judgment, more loveMy stance: You get to choose what's best for your body, and I'm here to support you either way. Mindset, emotional regulation, honesty with yourself, planning, and self-trust will always matter.Interested in speaking with me about how we can work together? Click here to head to my website: https://www.modernbodymodernlife.com/ and schedule a free consultation with me.
Send us a textWelcome to On The Path with Cheryl Nembhard!In this weeks episode we Cheryl sits with Chrystal Evans Hurst who invites us into the heart behind The Sister Circle, the mentors who shaped her journey, and the rhythms that keep her grounded when life gets overwhelming. With her signature warmth and honesty, she reflects on rest, resilience, legacy, and the wisdom she's gathered from navigating life's storms. If you've ever struggled with busyness, longed for meaningful community, or needed fresh encouragement for the season you're in, this episode will speak straight to your heart.In this episode, you will her:Why The Sister Circle exists and why community is essential for women todayHow choosing rest over hustle can reshape your spiritual and emotional healthWhat it was like growing up Evans and the family lessons that shaped her callingThe powerful truths life's storms have taught her about God, purpose, and perseveranceThis is a conversation you won't want to miss — listen now and be encouraged.
Rip welcomes Chuck Carroll — once a “fast food junkie”- now a beloved voice in the plant-based movement and host of the Exam Room Podcast. While plant-based eating helped normalize his blood pressure, stabilize his weight, and restore his vitality, Chuck also shares a vulnerable part of his story: despite doing everything right, he's now navigating a complex chronic illness with no clear diagnosis. His honesty underscores a truth many people quietly carry — that health journeys aren't linear, and sometimes illness arrives without explanation or fairness.Still, Chuck shows that healing isn't just physical. By talking openly about his struggles, he has found community, connection, and strength — and has created space for others to feel less alone in their own uncertainty.In This Episode, You'll Learn:How fast food addiction shaped Chuck's early life — and how he broke freeWhy gastric bypass surgery was only a temporary solutionHow a whole food, plant-based lifestyle helped transform his healthWhat it's like to face chronic illness even when you're “doing everything right”How sharing your story can lift the emotional and mental burden of illnessWhy Chuck remains committed to advocacy, transparency, and hopeEpisode WebpageWatch the Episode on YouTubeNeed support for your chronic illness? Sign up for Chuck's newsletter: https://chuckcarroll.kit.com/newsletter Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Let Us Help Your PLANTSTRONG JourneyTake the Free 7-Day Challenge: https://liveplantstrong.com/free-7-day-challenge/ Learn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify
In this episode of Unwritten Chapters, I do something a little different: I hit play on two videos and react in real time — as a former army medic, long-time paramedic, and guy who's watched a lot of people quietly fall apart while the world tells them to “be strong.”First up is the Monochromatic Theory: an author breaking down how pop culture, brands, and even our houses started to lose their colour. Home Alone, Taco Bell, old cars, childhood streets — all more vibrant than what we see now. I talk about why that hits so hard for people who grew up before everything turned beige, and how that muted “aesthetic” mirrors what happens to us after trauma, burnout, and years of caregiving.If you've ever felt more like background noise in your own life, this part is for you.Then we shift to something spicier: a clip of Andrew Wilson debating a woman about female roles in the military. As a former army medic, I give my honest take on women in the military and combat roles, drawing on my own experience, the women I served with, and what actually happens on the ground versus what guys on the internet think happens.If you're a nurse, medic, first responder, partner of a veteran, or a woman who's ever been told you're “too emotional” to handle the hard stuff… you'll probably have some feelings about this.We get into:Why so many of us feel like our lives went “monochrome”The link between nostalgia, trauma, and mental healthWhat people get wrong about women in the military and frontline rolesHow it really feels to carry everyone else's pain and still show upDark humour, recovery, and trying to make sense of life after rock bottomThis channel is for the empathetic but exhausted — the ones who are trauma-literate, allergic to bullshit, and just want someone to say the quiet part out loud. If that's you, you're in the right place.
How well do you understand your lymphatic system? In this solo episode of The Dr. Kinney Show, I'm diving into this topic because it is a really important system and it doesn't get talked about enough. Your lymphatic system has an impact on every single other system in the body, and if it isn't in good health, it can be really hard to make progress in other areas of your health. Topics covered in this episode include:What your lymphatic system is and all of the jobs it has in your bodyWhy this system is so important for your overall healthWhat can cause a blockage in your lymphaticsHow to improve your lymphatic drainage systemSigns of lymphatic stagnationThis system is incredibly important to your overall health so don't miss this episode! Show notes available at www.drerinkinney.com/144Resources Mentioned: Check out our favorite lymphatic drainage tool: https://ballancerpro.com/I would love to connect on Facebook: https://www.facebook.com/DrKinneyND and Instagram: https://www.instagram.com/drkinney!
If you're planning your 2026 biz dev strategy without real market data, you're guessing. In this episode, I talk with friend of the show Nicholas Petroski, founder of Promethean Research and creator of the Digital Agency Referral Playbook, about what the numbers actually say—and how top agencies are using referrals, account growth, and GTM clarity to build next year's plan. This is the clearest look you'll get at what's really moving the needle heading into 2026.
Leslie Forde is the CEO and founder of Mom's Hierarchy of Needs, a long-time B2B marketer, a strategic advisor to HubSpot, and the author of Repair with Self Care. She also runs the longest running national parent study on pandemic and post pandemic mental health. In this episode of Women in B2B Marketing, we talk about the emotional, mental, and logistical load carried by working women and why burnout has quietly become a default state for so many of us.Leslie shares why women struggle to ask for what we need, how the past five years have reshaped the caregiving landscape, and what leaders and companies can do to support caregivers instead of unintentionally burning them out. We also unpack the rise of the Hype Women movement, the importance of making space for asks, and how community can fuel both confidence and belonging.Here is what we cover:Why self care scores have dropped below pre pandemic levels in her national studyWarning signs of burnout that appear long before we notice themWhy high achieving women struggle to ask for help or supportThe unseen load mothers carry and how it affects work, relationships, and healthWhat employers misunderstand about caregivers and the simple changes that matterWhy ERGs often run on unpaid labor from women and how leaders can fix thatThe link between psychological safety, vulnerability, and the ability to ask for what you needHow the Hype Women movement creates space for community, courage, and honest requestingWhy many mothers feel like they are failing in every role and what actually drives that feelingHow women can start reclaiming time, rest, and care in realistic attainable waysKey Links:Guest: Leslie Forde: https://www.linkedin.com/in/lesliefordeHer book, Repair with Self Care: https://a.co/d/fu3UGesMom's Hierarchy of Needshttps://momshierarchyofneeds.comHost: Jane Serra: https://www.linkedin.com/in/janeserra––Like WIB2BM? A quick rating or review helps new listeners find the show.
In this episode of "Unschooling Stories: Living Outside the Lines," Heidi Steel sits down with guest Jenny to share an authentic, hope-filled journey through unschooling and supporting neurodivergent children at home. Together, they discuss the decision to deregister from traditional schooling after burnout, and the practical day-to-day strategies their families use to thrive outside the conventional system. Heidi and Jenny open up about navigating mental health challenges, using sensory tools, fostering social connections, and the power of listening to your instincts as a parent. Honest, insightful, and richly detailed, this conversation offers valuable encouragement and practical tips for anyone exploring unschooling and looking to support children's well-being.Podcast Notes:The decision to leave mainstream education: burnout, anxiety, and advocating for your child's mental healthWhat “cocooning” looks like: low-demand environments, comfort, and removing unnecessary pressuresCreating a sensory-friendly home: swings, trampolines, crunchy snacks, white noise, and flexible bedtime routinesChild-centred learning and embracing interests whatever they may be.Using VR and technology to ease anxiety and prepare for new experiencesNavigating family and social judgment: trusting yourself and focusing on your own child's needsReintroducing social activities: finding the right time, place, and support for outingsThe positive impact of collaboration, flexibility, and authentic family dialogueReal-life success stories: increased well-being, renewed hope, and adventures beyond school ResourcesFind the Unschooling Village Hub and resources for unschooling families: liveplaylearn.orgThank you for listening to Unschooling Conversations. If you enjoyed this episode, please like, subscribe, and share - it helps towards increasing the chances that you will see a post on future episode releases and spreads the love.
Questions to Ministers SUZE REDMAYNE to the Minister for Economic Growth: What recent reports has she seen on exporters' access to United States markets? JAMIE ARBUCKLE to the Associate Minister of Health: What recent data has she seen about smoking rates in New Zealand? Rt Hon CHRIS HIPKINS to the Prime Minister: Does he stand by all his Government's statements and actions? Dr CARLOS CHEUNG to the Minister for Infrastructure: What reports has he seen on New Zealand's Infrastructure Pipeline? CHLÖE SWARBRICK to the Prime Minister: E tautoko ana ia i nga korero me nga mahi katoa a tona Kawanatanga? Does he stand by all of his Government's statements and actions? Hon BARBARA EDMONDS to the Minister of Finance: Does she agree with Nicola Willis in March 2023 that "National will take action to get food prices under control once more"; if so, are food prices now higher or lower than October 2024? MILES ANDERSON to the Minister for Tourism and Hospitality: What recent reports has she seen on cycle trails in New Zealand? SCOTT WILLIS to the Associate Minister for the Environment: How many jobs addressing wilding conifers did Jobs for Nature fund over the course of the programme, and how many roles will be lost when funding is discontinued? Hon Dr AYESHA VERRALL to the Minister of Health: What actions, if any, were taken to mitigate multiple clinical portals in Central and Te Manawa Taki regions described in Health New Zealand document HNZ00092045, and when were these actions taken? TOM RUTHERFORD to the Associate Minister of Housing: What recent announcement has he made about Rotorua? ORIINI KAIPARA to the Minister of Housing: Does he stand by the Government's proposed changes to the National Policy Statement on Urban Development? TANGI UTIKERE to the Minister of Housing: On what date, if any, did he make a specific request to the Cabinet Office for conflict-of-interest advice relating to the city link bridge funding transfer, separate from his regular six-monthly conflict reviews, and what was that advice?
HousingWire CEO Clayton Collins brings together an unprecedented trio — Joel Rickman (Equifax), Michele Bodda (Experian), and Satyan Merchant (TransUnion) — for a first-of-its-kind conversation on how data is redefining the mortgage process. The three leaders also unpack key topics dominating the MBA Annual 25 conference floor — from the tri-merge debate and the cost of credit reports to regulatory shifts, innovation in alternative data, and the rise of VantageScore.More from this episode:Why is data so important in today's mortgage ecosystem?Data drives nearly every step of the mortgage process — from pre-qualification to underwriting. As Joel Rickman explains, “more data is better for the consumer,” because richer data helps more people qualify for home loans while maintaining safety and soundness in the system.How are the credit bureaus competing and collaborating?While they compete fiercely for business, the three bureaus share a united goal of financial inclusion. Each is innovating through differentiated data sources like rental payments, utilities, telecom data, and cash-flow insights — all designed to represent consumers more fairly.What new data types are shaping credit files?The credit file has never been more diverse.Buy Now, Pay Later (BNPL) accountsRental and utility paymentsShort-term lending dataCash-flow management attributesThese data sets help lenders build more accurate profiles of consumers who were previously underserved or “credit invisible.”What role does regulation play in driving innovation?The panelists agree that regulation and innovation can coexist. The FHFA's adoption of modern scores like VantageScore 4.0 is one example of policy enabling progress — allowing new models that use broader data to enter the market.What is the bi-merge debate, and why does it matter?The bi-merge proposal — using two credit reports instead of three — is a hot topic at MBA Annual 2025.The bureaus argue that reducing data increases risk and could harm consumers by creating gaps in credit history, leading to higher pricing or denied loans.How are the bureaus improving consumer education?Each company invests in tools and partnerships that help consumers understand and improve their credit:Equifax: education through lender partnershipsExperian: initiatives like Boost and HomeFree USA to reach underrepresented communitiesTransUnion: free credit monitoring and app-based education to help consumers take control of their credit healthWhat innovations are leading the way in credit reporting?Equifax is leveraging The Work Number and NCTUE data to bring employment and telecom insights into credit decisions.Experian is pioneering cash-flow scoring and consumer-permissioned data.TransUnion is expanding rental trade lines and short-term lending insights to include more first-time buyers.How should lenders prepare for VantageScore adoption in 2026?All three bureaus encourage lenders to start testing VantageScore now. They're offering early access to evaluate how it performs in underwriting and portfolio management before GSE guidelines take effect.
In this episode of the Tongue Tie Experts Podcast, host Lisa Paladino, CNM, IBCLC, speaks with Natalia Nordstrom and Lauren Lapointe, about how something as simple as mouth taping can make a big difference in sleep quality, health, and overall well-being.Natalia and Lauren share their personal paths into the world of breathwork and holistic wellness, explaining how nasal breathing supports better rest, reduces snoring, and may even play a role in managing sleep apnea. They also discuss what inspired them to create their company, OITape, and how their background as moms and health advocates led them to design a safer, high-quality mouth tape.Together, they explore:The science behind nasal vs. mouth breathingHow mouth taping can improve sleep and oxygenationThe connection between oral development, breastfeeding, and long-term airway healthWhat inspired them to make this their businessTheir experiences as entrepreneurs bringing an innovative wellness tool to marketWhether you're a professional curious about the oral function - breathing connection, or someone looking to improve your own sleep, this episode will inspire you to look at breathing in a whole new way.
Health Hacker TIM FERRISS reveals how to naturally calm anxiety, lower stress, balance your nervous system, and boost mental health - without medication. Tim Ferriss is an entrepreneur, investor, lifestyle guru, and host of The Tim Ferriss Show. He is also the author of 5 #1 New York Times and Wall Street Journal bestselling books, such as: ‘The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich'. He explains: ◼️Why stimulating the vagus nerve may hold the key to anxiety relief ◼️How HRV became the #1 biomarker he tracks, and how to improve it fast ◼️His go-to 5-day reset protocol for nervous system healing ◼️What most people get wrong about managing stress, and how to fix it today ◼️The #1 diet mistake that could be fueling your anxiety [00:00] Intro [02:45] My Mission: Simplify Complex Ideas [03:36] Framework for Fast Learning [08:00] Choosing the Right Projects [10:21] Importance of Small Steps for Big Results [12:46] Why Humans Need Purpose [15:45] Tim's Sexual Abuse Story [25:48] How People Deal With Trauma [31:58] Practical Steps to Prevent Suicide [35:49] Humans Aren't Programmed to Be Alone [39:18] Accelerated TMS for Depression and Anxiety [42:45] Metabolic Psychiatry [44:08] Psychedelic Treatments for Mental Health [45:38] Vagus Nerve Stimulation [50:11] Ads [53:22] The Future of Health: What's Coming Next? [57:21] What's Guiding You Today? [59:30] Dating Apps and the Paradox of Choice [1:02:49] How Would You Spend Your Last Day on Earth? Follow Tim: Instagram - https://bit.ly/49gqgRc TikTok - https://bit.ly/4oHX0ro X - https://bit.ly/4qW09oI You can purchase Tim's new COYOTE card game, here: https://amzn.to/489NdnV You can purchase Tim's book, ‘The 4-Hour Work Week', here: https://amzn.to/3LysDoy Read Tim's deeply personal reflections on suicide, here: https://bit.ly/4i1NnRS If you or someone you know is struggling, please reach out for help. You're not alone.
Questions to Ministers CAMERON LUXTON to the Associate Minister of Justice: How will recently announced changes to the Arms Act 1983 benefit licenced firearms owners? KAHURANGI CARTER to the Lead Coordination Minister for the Government's Response to the Royal Commission's Report into Historical Abuse in State Care and in the Care of Faith-based Institutions: Does she agree with the Prime Minister, who said, when asked whether he would implement all royal commission recommendations, "Yes, this is a Government that's working its way through the 207 recommendations. We've already accepted or partially accepted 85 of those"? Hon CARMEL SEPULONI to the Prime Minister: Does he stand by all the Government's statements and actions? Dr LAWRENCE XU-NAN to the Minister of Education: E tautoko ana ia i ana korero me ana mahi katoa? Does she stand by all of her statements and actions? CAMERON BREWER to the Minister of Finance: What recent reports has she seen on Government support for families? Hon RACHEL BROOKING to the Minister for Food Safety: Is he committed to his responsibility under the food safety portfolio to "provide safe and suitable food in New Zealand and for export"? MILES ANDERSON to the Minister of Health: What recent announcements has the Government made about making it easier and more affordable for New Zealanders to access the medicines they need? RICARDO MENÉNDEZ MARCH to the Minister for Social Development and Employment: Is there a suitable job available for every unemployed person in this country; if not, should unemployed people live in poverty? CAMILLA BELICH to the Minister for the Public Service: Which is correct, her oral answer in the House on 12 November 2025, in which she said, "a communications strategy is not the same as a paid advertising campaign, which I was not aware of", or her answer to Written question No. 50726 that "The Public Service Commission later informed my office and asked us to inform the PMO prior of the specific advertising going live"? TOM RUTHERFORD to the Minister of Science, Innovation and Technology: What steps is the Government taking to support science and innovation to grow the economy and improve the health of New Zealanders? REUBEN DAVIDSON to the Minister of Science, Innovation and Technology: How many full-time research jobs have been lost or left unfilled in the last two years as a result of funding cuts or restructuring in the science system? RIMA NAKHLE to the Minister for Mental Health: What recent announcement has he made regarding the Mental Health and Addiction Community Sector Innovation Fund? Question to Member Hon RACHEL BROOKING to the Chairperson of the Environment Committee: Why did she explain advertising an 11-day submissions deadline for the Fast-track Approvals Amendment Bill on the basis that "Under Standing Order 198, I opened submissions to meet the expectation of the timeframe", when Standing Order 198 makes no reference to the timeframe for submissions?
Questions to Ministers Rt Hon CHRIS HIPKINS to the Prime Minister: Does he stand by all his Government's statements and actions? DEBBIE NGAREWA-PACKER to the Prime Minister: Does he stand by all his Government's statements and actions? DAN BIDOIS to the Minister for Economic Growth: What actions will the Government take to boost the success of the New Zealand film and screen industry? Hon Dr DEBORAH RUSSELL to the Minister of Finance: Does she stand by her statement of 29 August 2024, "Difficult conditions are starting to ease. We are already seeing the green shoots of recovery"; if so, why? CATHERINE WEDD to the Minister of Health: What announcement has he made about improving access to timely, quality healthcare services in Hawke's Bay? LAURA McCLURE to the Minister for Children: What recent reports has she seen on serious and persistent youth offending? Hon Dr AYESHA VERRALL to the Minister of Health: Does he stand by his statement that the health system is "finally turning a corner"; if not, why not? GREG FLEMING to the Minister for Mental Health: What recent announcement has the Government made about combating methamphetamine harm? Hon MARAMA DAVIDSON to the Prime Minister: E tautoko ana ia i nga korero me nga mahi katoa a tona Kawanatanga? Does he stand by all of his Government's statements and actions? MIKE BUTTERICK to the Minister for Hunting and Fishing: What recent announcements has he made about Herds of Special Interest? Hon WILLOW-JEAN PRIME to the Lead Coordination Minister for the Government's Response to the Royal Commission's Report into Historical Abuse in State Care and in the Care of Faith-based Institutions: Does she stand by her statement regarding her abuse in care redress decisions in May that "here is what we can do now, we can do quickly, we can get in place so that we can prioritise that certainty and surety for survivors"; if so, why? CHLÖE SWARBRICK to the Prime Minister: E tautoko ana ia i nga korero me nga mahi katoa a tona Kawanatanga? Does he stand by all of his Government's statements and actions? Question to Member Hon RACHEL BROOKING to the Chairperson of the Environment Committee: Why did an advertisement go out in her name allowing only 11 days for submissions on the Fast-track Approvals Amendment Bill when there was no instruction from the House for a report deadline under six months?
In this episode of The Lucas Mack Show, author and healer Elizabeth Troy shares her transformative approach to healing — blending functional medicine, emotional awareness, and holistic nutrition.Elizabeth has guided thousands toward balance and self-understanding through her unique blend of science, compassion, and spirituality. She helps clients reconnect to their intuition, rebuild their relationship with food, and rediscover a sense of peace within their own bodies.✨ Topics Covered:How emotional healing affects physical healthWhat true holistic nutrition really meansRebuilding trust with your bodyLiving intentionally and compassionately
Questions to Ministers NANCY LU to the Minister of Finance: What recent reports has she seen on the economy? Rt Hon CHRIS HIPKINS to the Prime Minister: Does he stand by all his Government's statements and actions? Dr CARLOS CHEUNG to the Minister responsible for RMA Reform: What announcements has he made regarding Eden Park? Dr DAVID WILSON to the Minister for Resources: What reports, if any, has he seen regarding the resources sector? Hon BARBARA EDMONDS to the Minister of Finance: Does she stand by all her statements and actions? CHLÖE SWARBRICK to the Prime Minister: E tautoko ana ia i nga korero me nga mahi katoa a tona Kawanatanga? Does he stand by all of his Government's statements and actions? Hon WILLIE JACKSON to the Minister for Social Development and Employment: Does she stand by her 50,000 jobseeker support reduction target; if so, why? ORIINI KAIPARA to the Minister of Housing: Does he stand by the Government's proposed changes to the National Policy Statement on Urban Development? Hon KIERAN McANULTY to the Minister of Housing: Does he stand by his statements that "it's clear that rough sleeping is a genuine problem" and "we can and will do more for rough sleepers"? Dr HAMISH CAMPBELL to the Minister of Health: What recent announcements has the Government made about boosting hospital capacity? Hon WILLOW-JEAN PRIME to the Minister of Education: How can parents be confident that she is "putting their child's needs at the centre of the education system" when education experts have described the newly rewritten curriculum as "more political than educational"? KAHURANGI CARTER to the Minister for Children: Does she stand by her statement, "We have refocused the children's system on what matters - the safety and wellbeing of children, whether in the community or residences - and the results are clear"; if so, what results is she referring to?
In this episode of The Running Wine Mom, Samantha sits down with Helen Morrison, the fifth-generation CEO of Frownies, a 130-year-old, women-led skincare brand built on legacy, simplicity, and authenticityHelen shares her journey from yoga instructor and teacher to leading a globally recognized beauty company — all while balancing motherhood, wellness, and self-care. Together, they explore what it means to lead with heart, age with confidence, and mother with grace in a world that often demands perfection.From viral success on TikTok to family-business challenges, Helen's story is an inspiring reminder that leadership and motherhood share the same foundation: love, consistency, and compassion.
Questions to Ministers Rt Hon CHRIS HIPKINS to the Prime Minister: Does he stand by all his Government's statements and actions? CAMERON BREWER to the Minister of Finance: What is the Government's revenue strategy? CHLÖE SWARBRICK to the Prime Minister: E tautoko ana ia i nga korero me nga mahi katoa a tona Kawanatanga? Does he stand by all of his Government's statements and actions? Hon BARBARA EDMONDS to the Minister of Finance: Does she stand by her statement of July 2024 that "cost of living relief is on its way"; if so, why? CAMERON LUXTON to the Minister for Biosecurity: What recent announcements has he made about strengthening the biosecurity system? SAM UFFINDELL to the Minister of Health: What actions is the Government taking to increase vaccination rates? CHLÖE SWARBRICK to the Prime Minister: E tautoko ana ia i nga korero me nga mahi katoa a tona Kawanatanga? Does he stand by all of his Government's statements and actions? Hon Dr AYESHA VERRALL to the Minister of Health: Does he stand by his statement that "We want all New Zealanders to be able to see a GP when they need one"; if so, is it acceptable that almost one in six New Zealanders can't afford a doctor's visit? SUZE REDMAYNE to the Minister for Tourism and Hospitality: What recent announcements has she made about supporting tourism in New Zealand? Hon GINNY ANDERSEN to the Minister for Social Development and Employment: Does she agree with the Prime Minister's statement regarding employment, "They do have jobs. Often what happens is the people will take a job, they don't stick with it for longer than a couple of days, they don't show up on time"; if not, why not? PAULO GARCIA to the Minister for Trade and Investment: What has the Government recently announced about strengthening trade and economic ties with Singapore and Chile? RAWIRI WAITITI to the Prime Minister: Does he stand by all his Government's statements and actions?
Is the diet being promoted to “save the planet” actually based on environmental data?In this eye-opening interview, Dr. Frank Mitloehner, air quality specialist and director of the CLEAR Center at UC Davis, unpacks the claims behind the EAT-Lancet 2.0 report, particularly the idea that cutting animal-sourced foods will drastically reduce environmental harm. Despite widespread media framing it as a climate solution, Dr. Mitloehner reveals that the Planetary Health Diet is not grounded in environmental science at all — a fact even confirmed in the report's own glossary.He also highlights a key finding from the UN's FAO: shifting to plant-based diets was ranked among the least effective ways to reduce livestock-related emissions, far behind solutions like improving animal health and increasing productivity.
In this episode of The Business Savage Podcast, Cassandra sits down with fitness coach Sophia Fernandez to debunk one of the biggest myths in women's fitness that lifting weights makes you “bulky.”Sophia breaks down the truth about strength training for women, how building muscle actually supports fat loss, hormone balance, and longevity, and why shifting your mindset around the gym can transform not only your body composition, but your confidence and energy as a business owner, mom, or high-performing woman.Together, Cassandra and Sophia dive into:Why women are still afraid of getting “too muscular”The science of muscle growth vs. fat gainHow strength training boosts metabolism and mental healthWhat a sustainable fitness routine really looks like postpartum or in entrepreneurshipThe mindset shift from “smaller” to strongerIf you've ever feared picking up a barbell or felt confused about how to build your dream body without losing your feminine energy, this conversation will completely reframe how you see strength, success, and self-image.
Questions to Ministers Rt Hon CHRIS HIPKINS to the Prime Minister: Does he stand by all his Government's statements and actions? RIMA NAKHLE to the Minister of Health: What recent progress has been made on the Government's commitment to extend free breast screening for New Zealand women? Hon BARBARA EDMONDS to the Minister of Finance: Does she stand by all her statements and actions? DANA KIRKPATRICK to the Minister of Education: What recent reports has she seen on education achievement? Dr PARMJEET PARMAR to the Associate Minister of Education: What recent announcements has he made about the opening of new charter schools across New Zealand? Hon WILLIE JACKSON to the Minister for Social Development and Employment: How will her introduction of a parental income test for young job seekers impact families struggling with the cost of living? MAUREEN PUGH to the Minister for Tourism and Hospitality: What recent reports has she seen on tourism in New Zealand? Hon MARAMA DAVIDSON to the Prime Minister: E tautoko ana ia i nga korero me nga mahi katoa a tona Kawanatanga? Does he stand by all of his Government's statements and actions? TIM COSTLEY to the Minister of Science, Innovation and Technology: What steps is the Government taking to support science and innovation in order to grow the New Zealand economy? Hon GINNY ANDERSEN to the Minister for Economic Growth: Does she agree with the statement of Hon Nicola Willis that "On our watch there may be fewer people wearing lanyards on Lambton Quay, but there are going to be a lot more people wearing high-vis and hard-hats"; if so, why? TEANAU TUIONO to the Minister for Oceans and Fisheries: Has he seen the Our Marine Environment 2025 report, which shows that New Zealand oceans are warming 34 percent faster than the global average; if so, what actions is he taking to address this? JAMIE ARBUCKLE to the Associate Minister of Agriculture: What reports, if any, has he received regarding wool?
We talk a lot about how much you need in retirement. But here's the real question: what do retirees actually spend their money on once they stop working? In this episode, Ed and Andrew examine fresh Stats NZ data comparing the bottom 10% of over-65 spenders with the top 10%. The results are shocking.You'll learn:How some retirees survive on just $344 a week – and what that lifestyle really looks likeWhy the top 10% spend 6.7x more, splashing out on travel, recreation, and healthWhat happens in the “middle” – and how spending priorities shift as income changesThis episode reveals the hidden reality of retirement spending in NZ, from bare-bones survival to living it up with overseas holidays.Don't forget to create your free Opes+ account and Wealth Plan here.For more from Opes Partners:Sign up for the weekly Private Property newsletterInstagramTikTok
Welcome back to the show. Today we have another Q&A episode and we will cover the following topics:Are natural sugars like honey and maple syrup are actually “better” than refined sugar, or are they harmful to our health?Does grass-fed butter and beef truly make a meaningful difference for healthWhat the science says about the health benefits of using a weighted vest.As always, we discuss both the science and practical perspective to help you separate facts from fads. Tune into the episode to learn more. Join our Nutrition Mastery Blueprint Course Enjoying the show or have a questions about a particular topic? Send us a message here. Support the showDo you enjoy the show and want to support it? Here are some ways you can
Questions to Ministers Rt Hon CHRIS HIPKINS to the Prime Minister: Does he stand by all his Government's statements and actions? NANCY LU to the Minister of Finance: What recent reports has she seen on the economy? CHLÖE SWARBRICK to the Prime Minister: E tautoko ana ia i nga korero me nga mahi katoa a tona Kawanatanga? Does he stand by all of his Government's statements and actions? Hon BARBARA EDMONDS to the Minister of Finance: Is her economic plan the reason the economy is smaller now than it was when she took office; if not, why not? Dr HAMISH CAMPBELL to the Minister of Health: What recent announcements has he made on the Government's health targets? TAKUTA FERRIS to the Minister for Treaty of Waitangi Negotiations: Does he agree with the former Minister who introduced the Marine and Coastal Area Act that his proposed amendments "do not restore the original intention of Parliament. They undermine them"; if not, why not? Hon WILLOW-JEAN PRIME to the Minister of Education: Does teachers, principals, support staff, and Ministry of Education specialist staff all going on strike show that she is "growing and strengthening the education workforce"; if so, how? GREG FLEMING to the Minister of Education: What recent announcement has she made regarding school infrastructure? Hon GINNY ANDERSEN to the Minister for Social Development and Employment: What is the estimated reduction, if any, in the number of people receiving jobseeker support because of the proposed parental income test for 18- and 19-year-olds? LAURA McCLURE to the Associate Minister of Education: What recent reports has he seen on school attendance, and why does he think going to school matters to students' futures? STEVE ABEL to the Associate Minister of Agriculture: Does he agree with the SPCA that "the use of farrowing crates causes significant animal welfare problems for both sow and piglets"; if so, why has the Government introduced legislation to extend the use of farrowing crates by at least another decade? ARENA WILLIAMS to the Minister for Infrastructure: Does he stand by his statement, "we make it too hard to deliver and maintain the infrastructure New Zealand needs"; if so, how is that consistent with a $2.6 billion drop in planned spending on capital commitments by the Government for the 11 months to May 2025?
Join Patreon for a bonus episode where I share more details about my journey here.Forget tracking your food, I dropped 55 pounds postpartum by focusing on the basics.Instead of obsessing over the scale, I treated weight gain and loss as signals, clues about stress, thyroid health, circadian rhythm, and whether my body was fueled for energy and milk supply. Two pregnancies taught me that workouts, light exposure, and small daily practices matter far more than numbers. The biggest shift wasn't physical, it was staying grounded, cutting the obsession, and focusing on being the mom and woman I wanted to be.You'll Learn:Why weight gain or loss is just a symptom, not a verdict on your healthThe basic things to focus on that will support your body in being healthy and losing excess weightThe link between circadian rhythm, light exposure, and thyroid healthWhat snacking all day can do to your blood sugarThe damage of constant stress on milk supply, cycles, and body compositionPractical nutrition adjustments that supported milk supply during pregnancy and postpartumTimestamps:[00:00] Introduction[03:32] Seeing weight as a symptom and not a measure of worth[06:41] Entering the first pregnancy with a soft mindset and focusing on health over the scale[17:13] Focusing on circadian rhythm and light exposure to support thyroid and blood sugar health[24:48] Switching to kettlebell training and discovering its impact on strength, stress, and postpartum fitness[34:16] Struggling with childcare decisions and choosing to make working from home with kids the only option[37:53] Balancing postpartum stress, nutrition, and slow sustainable weight loss while prioritizing motherhood and healthResources Mentioned:Mama Stay Fit Training | WebsiteKettlebell Program by Adina Rubin | WebsiteHormone Healing RD Podcast episode with Carrie Bennett | PodcastMother Wildflowers Course | WebsiteThe Feminine Periodical Newsletter | WebsiteFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok
What if your love could rewire their brain? In this powerful episode, Kyle Wester and Sara Wester talk with renowned parenting expert Tina Payne Bryson about the science of interpersonal neurobiology—and how love, connection, and secure relationships literally shape the developing brain.Together, they explore how parents act as meaning makers for their children, how the brain predicts future interactions based on past experiences, and why co-regulation and emotional attunement are essential for helping kids learn to manage their big feelings. Tina also unpacks the four S's of secure attachment—safe, seen, soothed, and secure—and shows how these simple principles build emotional resilience and well-being in children. Whether you're navigating toddler meltdowns or teen stress, this conversation will help you understand how your presence and regulation can rewire your child's brain for connection, confidence, and growth. What You'll Learn:How relationships literally shape the architecture of the brainWhy emotional regulation and co-regulation are essentialHow secure attachment fuels resilience and emotional healthWhat the four S's are and how to use them dailyHow your calm presence helps your child thrive Where to find Tina: https://www.instagram.com/tinapaynebryson/https://www.tinabryson.com/ https://www.thecenterforconnection.org/ https://playstronginstitute.com/ https://www.amazon.com/shop/tinapaynebryson View the full podcast transcript at: https://www.artofraisinghumans.com/how-love-and-relationships-shape-the-brain Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
In this masterclass, Ciara dives deep into the unique health challenges and solutions for women over 40, focusing on hormones, perimenopause, weight loss, and the science of fasting. Drawing from 18 years of experience and personal journey, she shares practical strategies to help women feel empowered and in control of their health.Chapters:04:20 - Understanding Women's Health After 40 21:27 - The Science of Fasting for Women 43:16 - Hormones, Stress, and Metabolism 49:39 - Nutrition & Exercise Strategies 53:46 - Q&A and Practical Advice Actionable Takeaways:Prioritize balanced meals with adequate protein, fats, and carbs; avoid constant snackingAim for at least 12 hours of overnight fasting, but don't skip breakfast—especially if you work out in the morningEat within an hour of waking and fuel before and after workouts to support muscle growth and recoveryManage stress and prioritize sleep as foundational pillars of healthFocus on lifestyle “big rocks”: meal timing, sleep, exercise, and stress managementUse testing (like the Dutch test) to understand your hormone and stress profileQ&A Highlights:How to fuel early morning workouts when time is tightThe role of coffee and caffeine in women's healthWhat to do if you're not hungry in the morningSigns of high cortisol and how to test for itSay Hi to Ciara:Ciarafoy.com @ciarafoyinc Don't forget to leave a rate & review!
Send us a textMark Menning, PhD, pharmaceutical scientist and founder of MARK Los Angeles, joins Lara Schmoisman to unpack how flavonoids, clinical trials, and advanced delivery systems are reshaping skincare. From FDA-approved antivirals to cold sore serums and acne care, he shares how science—not hype—is driving the next era of beauty and wellness.We'll talk about:Why drug delivery—not just ingredients—defines whether skincare worksHow a career in pharma led to groundbreaking skincare innovationsThe role of flavonoids as powerful anti-inflammatory and antiviral activesLessons from running full clinical trials in an industry that avoids themWhy consumer feedback forced MARK Los Angeles to reposition products—and why it workedHow inflammation became the “enemy” driving premature aging and poor skin healthWhat the future of beauty looks like when science—not marketing—sets the standardFor more information, visit Mark Menning's LinkedIn.Subscribe to Lara's newsletter.Also, follow our host Lara Schmoisman on social media:Instagram: @laraschmoismanFacebook: @LaraSchmoismanSupport the showSupport the show
How Functional Medicine and Epigenetics Unlock the Future of Health What if chronic disease isn't a life sentence, but a signal that your body can be restored? In this powerful episode of the Thrive State Podcast, Dr. Kien Vuu (Doctor V) sits down with the legendary Dr. Jeffrey Bland, the “Father of Functional Medicine.” Together, they explore how lifestyle, nutrition, and epigenetics shape our health and how you can reverse dysfunction, optimize your biology, and thrive at any age.
Greg and Matias interview Natalie Yivgi-Ohana of Minovia. Natalie is a life science entrepreneur with twenty years' experience in mitochondrial research and received her PhD in Biochemistry at The Hebrew University in 2007, after which she performed her postdoctoral fellowship at the Weizmann Institute of Science until 2010. In this episode, we discuss:How mitochondria impacts health by not just regulating energy, but also hormones, cell survival, and overall cellular functionWhy mitochondrial dysfunction is a root cause of many conditions, from rare genetic disorders to aging and mental health issues.What mitochondrial therapy does by restoring function and improving cellular healthWhat makes mitochondrial therapies distinct from gene therapiesHow to scale mitochondrial therapies for clinical adoptionCredits:Created by Greg Kubin and Matias SerebrinskyHost: Matias Serebrinsky & Greg KubinProduced by Caitlin Ner & Nico V. Rey Find us at businesstrip.fm and psymed.venturesFollow us on Instagram and Twitter!Theme music by Dorian LoveAdditional Music: Distant Daze by Zack Frank
Episode Highlights With ShefalyThe difference between soluble and insoluble fiber and what they each doMost plant foods that are fiber rich have a mix of both soluble and insoluble fiberWhat fiber does in the body and its roles in the bodyHow fiber benefits gut ecologyWhat resistant starch is and how it works differently in the body and are connected to short chain fatty acids and gut and systemic healthWhat bitters are and why bitter foods are importantDark chocolate is a bitter food, let it dissolve in the mouth for benefits of bittersCoffee is also a bitter foods and good for youHow fermented foods come into play and benefit the gutWhy polyphenols are important and how to get enough from herbs and spices and fruits and vegetablesGut health and natural GLP production and how to support thisResources MentionedPrecision Gut HealthSip Herbals - Dandelion Drink
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