Podcasts about Ahrens

At Amy Kurtz's But You Look Fine book launch and signing event in New York City, Tick Boot Camp co-founder Matt Sabatello caught up with former guest Ben Ahrens, founder of Re-Origin, for an insightful conversation about neuroplasticity, hypervigilance, chronic Lyme disease recovery, and the emerging science connecting the brain, nervous system, and chronic illness. Since his first appearance on the Tick Boot Camp Podcast, Ben has continued expanding Re-Origin's reach around the world while deepening his research into how chronic stress, trauma, and nervous system dysregulation can perpetuate illness long after the initial trigger has passed. This conversation explores why some patients remain trapped in cycles of symptoms, why many become increasingly sensitive to treatments, and how retraining the brain may help create conditions that support healing and recovery. Meet Ben Ahrens Ben Ahrens is the founder of Re-Origin, a neuroplasticity-based brain retraining program designed to help individuals struggling with chronic conditions including: Lyme disease Chronic fatigue syndrome (ME/CFS) Chronic pain Central sensitization Nervous system dysregulation Complex chronic inflammatory illnesses What began as Ben's personal journey out of severe neurological Lyme disease has evolved into a global movement. Today, Re-Origin serves members in more than 50 countries and has helped over 12,000 participants navigate recovery through nervous system regulation and neuroplasticity-based approaches. Why the Brain Matters in Chronic Lyme Disease Ben explains that chronic illness is not "all in your head." Instead, he argues that the brain serves as the body's master regulator, coordinating immune, hormonal, emotional, and physiological responses. When the nervous system becomes chronically overwhelmed, it can become trapped in a state of persistent threat detection. According to Ben, even when infections are being addressed and the body begins healing, the brain may continue operating as if danger is still present. This ongoing state of alarm can: Increase inflammation Suppress immune function Heighten symptom perception Amplify treatment reactions Prolong illness cycles Make recovery more difficult The result is a nervous system that remains stuck in survival mode long after the original threat has diminished. Understanding Hypervigilance One of the central themes of this interview is hypervigilance. Ben describes hypervigilance as a state in which the brain becomes excessively focused on detecting potential threats. Over time, the nervous system can become conditioned to interpret everyday sensations, stressors, and even beneficial treatments as danger signals. He explains that hypervigilance often develops gradually through a cumulative process rather than a single traumatic event. Potential contributors include: Chronic infections Medical uncertainty Financial stress Relationship challenges Physical injuries Repeated setbacks Long-term caregiving demands Ongoing emotional strain Eventually, the nervous system may reach a tipping point where seemingly minor stressors trigger major physiological responses. Why Some Lyme Patients Become Extremely Treatment Sensitive Many Lyme patients report becoming increasingly reactive to medications, supplements, detoxification protocols, and other therapies. Ben believes hypervigilance may help explain why. When the brain is operating from a persistent fight-or-flight state, it often interprets change itself as a threat. Even interventions intended to help may trigger exaggerated physiological responses because the nervous system is already overloaded. This can contribute to: Heightened treatment reactions Increased symptom flares Difficulty tolerating protocols Fear surrounding new therapies Reduced resilience to stress Understanding the role of the nervous system may provide an additional layer of insight for patients who feel stuck despite pursuing multiple treatment strategies. The Connection Between Medical Trauma and Chronic Illness Inspired by Amy Kurtz's new book, Matt and Rich ask Ben about the concept of Medical Trauma Brain. Ben sees significant overlap between medical trauma and hypervigilance. He explains that one of the most difficult aspects of chronic illness is uncertainty: Not knowing what is wrong Not receiving answers Feeling dismissed by providers Navigating conflicting medical opinions Watching symptoms worsen without explanation When patients spend months or years searching for answers, the brain can become increasingly conditioned to expect danger, uncertainty, and disappointment. This experience can create a powerful neurological imprint that persists long after diagnosis and treatment begin. How to Recognize Hypervigilance Many people living with chronic illness don't realize they are operating from a hypervigilant state because it has become their normal. Ben shares several common signs: Constant worry or rumination Feeling unable to relax Persistent fight-or-flight sensations Always waiting for "the other shoe to drop" Difficulty feeling safe Trouble being present Physical tension throughout the body Racing thoughts when trying to rest He notes that some individuals can temporarily calm their nervous system through activities such as walking, nature exposure, breathwork, or meditation, but quickly return to anxiety and activation once the activity ends. This pattern may indicate that deeper nervous system retraining work could be beneficial. The Importance of Nervous System Regulation One of the key lessons from Ben's own recovery journey is that healing often requires more than simply addressing infection. He emphasizes practices that help regulate the nervous system, including: Breathwork Gentle movement Mindfulness Awareness training Neuroplasticity exercises Stress reduction strategies Consistent nervous system regulation practices The goal is not to ignore physical illness but to create an internal environment that supports healing. From Hypervigilance to Relaxed Readiness Ben offers a compelling alternative to living in chronic fight-or-flight mode: Relaxed Readiness. Borrowed from martial arts philosophy, relaxed readiness describes a state of: Alertness without anxiety Presence without tension Awareness without fear Capacity without overwhelm Rather than remaining trapped in survival mode, individuals can train their nervous systems to become more resilient, adaptable, and balanced. According to Ben, the same neuroplastic mechanisms that teach the brain to overprotect can also teach it to relax, recover, and function more effectively. Ben's Upcoming Book Ben also shares a preview of an upcoming book currently in development. The book will explore: The science of hypervigilance Nervous system dysregulation Trauma and chronic illness Neuroplasticity research Practical recovery strategies The journey toward relaxed readiness His goal is to help readers better understand why chronic stress and nervous system overload have become so widespread—and what can be done to reverse the process. Key Takeaways Chronic Lyme disease recovery may involve both biological treatment and nervous system regulation. Hypervigilance can develop gradually through chronic stress, illness, and uncertainty. An overactive threat response may increase symptom intensity and treatment sensitivity. Medical trauma can leave lasting neurological effects that impact recovery. Neuroplasticity offers hope that the brain can learn new, healthier patterns. Nervous system retraining aims to move individuals from chronic fight-or-flight into a state of relaxed readiness. Recovery is not simply about eliminating symptoms—it's about restoring resilience, capacity, and quality of life.

Dan Ahrens, Managing Director and Chief Investment Officer at AdvisorShares, joins Higher Exchanges for a look inside the world's largest cannabis ETF.Dan explains how he evaluates cannabis companies, builds positions across the MSOS and YOLO ETFs, and decides when a declining stock represents opportunity versus a broken investment thesis.The conversation also covers the financial metrics that matter most, how management quality and capital allocation influence stock selection, why major holdings carry different portfolio weights, and how Dan manages concentration and downside risk.We also get into swaps, custody, counterparty risk, liquidity, and how uplisting could change the investable universe.Higher Exchanges is hosted by Jesse Redmond and Morgan Paxhia.Powered by Flowhub, book a demo today!

Jan Martínez Ahrens, periodista de El País de España, también recibió una mención especial.

For part of its history, Nassau was a notorious hotbed of pirate activity. And it was home to a maritime criminal network known as the Flying Gang. Research: "Bahamas, the." The Columbia Electronic Encyclopedia™, The Columbia UP, 2025. Gale OneFile: High School Edition, link.gale.com/apps/doc/A69385873/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=7f7affa4. Accessed 8 July 2026. Ahrens, Wolfgang P. “Naming the Bahamas Islands: History and Folk Etymology.” Names and Their Environment. Proceedings of the 25th International Congress of Onomastic Sciences, Glasgow, 25-29. August 2014. Vol. 1. Keynote Lectures. Toponomastics I. Carole Hough and Daria Izdebska (eds). First published 2016 by University of Glasgow under Creative Commons license. https://www.gla.ac.uk/media/Media_576595_smxx.pdf Butler, Lindley S. “North Carolina 1718: The Year of the Pirates.” The North Carolina Historical Review, Vol. 95, No. 2 (APRIL 2018). Via JSTOR. https://www.jstor.org/stable/45184933 Cartwright, Mark. "Benjamin Hornigold." World History Encyclopedia, 09 Sep 2021, https://www.worldhistory.org/Benjamin_Hornigold/. Craton, Michael. “A History of the Bahamas.” London. Collins. 1962. Enthoven, Victor. “‘That Abominable Nest of Pirates’: St. Eustatius and the North Americans, 1680—1780. Early American Studies , Spring 2012, Vol. 10, No. 2. Via JSTOR. https://www.jstor.org/stable/23547669 Fox, E.T. “Jacobitism and the ‘Golden Age’ of Piracy, 1715-1725.” International Journal of Maritime History, XXII, No. 2 (December 2010), 277-303. Hahn, Steven C. “The Atlantic Odyssey of Richard Tookerman.” Early American Studies, Summer 2017, Vol. 15, No. 3 (Summer 2017). Via JSTOR. https://www.jstor.org/stable/10.2307/90011103 Keegan, William F. “The Native Peoples of Turks and Caicos.” Florida Museum. https://www.floridamuseum.ufl.edu/caribarch/education/tc-peoples/ Kinsella, Pat. “The real pirates of the Caribbean: your guide to Nassau's pirate republic.” History Extra. 1/20/2022. https://www.historyextra.com/period/stuart/nassau-pirate-republic-flying-gang-real-pirates-caribbean/ Lane, Kris. “Pirate Networks in the Caribbean.” From Empires of the Sea: Maritime Power Networks in World History. Brill. 2020. Via JSTOR. https://www.jstor.org/stable/10.1163/j.ctv2gjx041.18 Leeson, Peter T. “An‐arrgh‐chy: The Law and Economics of Pirate Organization.” Journal of Political Economy , Vol. 115, No. 6 (December 2007). Via JSTOR. https://www.jstor.org/stable/10.1086/526403 Moore, David D. “Captain Edward Thatch: A Brief Analysis of the Primary Source Documents Concerning the Notorious Blackbeard.” The North Carolina Historical Review, Vol. 95, No. 2 (APRIL 2018). Via JSTOR. https://www.jstor.org/stable/45184934 Queen Anne’s Revenge Project. “Did You Know Blackbeard’s Mentor Was a Pirate Hunter?” 3/8/2018. https://www.qaronline.org/blog/2018-03-08/did-you-know-blackbeards-mentor-was-pirate-hunter Rediker, Marcus. “‘Under the Banner of King Death’: The Social World of Anglo-American Pirates, 1716.” The William and Mary Quarterly , Apr., 1981. https://www.jstor.org/stable/1918775 Saunders, Gail. "Rogers, Woodes (c. 1679–1732), privateer and colonial governor." Oxford Dictionary of National Biography. January 03, 2008. Oxford University Press. Date of access 9 Jul. 2026, https://www.oxforddnb.com/view/10.1093/ref:odnb/9780198614128.001.0001/odnb-9780198614128-e-24006 Sheposh, Richard. “Republic of Pirates.” EBSCO. 2023. https://www.ebsco.com/research-starters/history/republic-pirates Wilson, David. “The 1715 Plate Fleet and the Rise of the Pirates.” History Today. 6/30/2015. https://www.historytoday.com/1715-plate-fleet-and-rise-pirates Woodard, Colin. “The republic of pirates : being the true and surprising story of the Caribbean pirates and the man who brought them down.” New York, NY : Mariner Books. 2007. See omnystudio.com/listener for privacy information.

The Pride Has Spoken | Episode 24: Sage Ahrens-Nichols For the season 5 finale of The Pride Has Spoken, Grace Leeder (she/her), Matt Scott (he/him), and Dr. Evvie Jagoda (they/them) are celebrating the queer Survivor community in a big way. This episode features listener stories, updates from some incredible LGBTQIA+ organizations, a reminder about this year's Pride merch, and a heartfelt conversation with Survivor 49's Sage Ahrens-Nichols (she/they). Sage joins them to talk about identity, queerness, curiosity, and the relief that can come with finding language for who you are. They share about being themselves in an environment as intense as Survivor, the importance of not making assumptions about other people, and how asking thoughtful, respectful questions can make space for people to feel seen. It is a conversation about authenticity, courage, and the ways honesty can make it easier for someone else to be honest, too. They share messages from listeners responding to this season's question: What does being LGBTQ+ in the Survivor community mean to you? The answers are funny, emotional, personal, and full of gratitude for the people who have made this community feel like home. As Pride Month comes to a close, the conversation is also a reminder that queer community, care, and celebration matter all year long. 0:00 – Start 1:40 – Rainbow Road2:33 – Ten Oaks Project6:30 – Tez Vlamis, Australian Survivor7:31 – Kim8:31 – Thunderkatz9:28 – Jay10:29 – Interview with Sage begins1:16:55 – Will, Underground Games1:17:55 – Dru Tevis, Food Network1:18:55 – Elliott1:19:56 – Mikaël We want YOU to share your story: What has being LGBTQ+ in the Survivor community meant to you? Please submit your video or audio response by Sunday, June 21st for a chance to be included in an upcoming episode of The Pride Has Spoken. Submit your story here: bit.ly/tphs2026 They also discuss this year's Pride merch campaign. Profits from merch sales will go toward three LGBTQIA+ charities chosen by the hosts: Rainbow Railroadhttps://www.rainbowrailroad.org/Ten Oaks Projecthttps://www.tenoaksproject.org/Sisters PGHhttps://www.sisterspgh.org/You can find The Pride Has Spoken merch at:http://robhasawebsite.com/storeThe hosts also highlight several other charities and organizations that listeners suggested, including: Our Spot KCLambert HouseKindling CollectiveAli Forney CenterBranching Out AdventuresNAGLY, the North Shore Alliance of LGBTQ+ YouthLGBTQ+ OutdoorsBAGLYQueer History ProjectHITOPS PrincetonZebra YouthOut & EqualSMYALThe Okra ProjectTrinity Place ShelterUs Helping Us Use #ThePrideHasSpoken and share your love for this week's guest, or to share your love for the podcast or a queer Survivor player or moment. Order a #ThePrideHasSpoken buff, t-shirt, mug, or more at robhasawebsite.com/store. Never miss a minute of RHAP's extensive coverage! LISTEN: Subscribe to The Pride Has Spoken podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

The Pride Has Spoken | Episode 24: Sage Ahrens-Nichols For the season 5 finale of The Pride Has Spoken, Grace Leeder (she/her), Matt Scott (he/him), and Dr. Evvie Jagoda (they/them) are celebrating the queer Survivor community in a big way. This episode features listener stories, updates from some incredible LGBTQIA+ organizations, a reminder about this year's Pride merch, and a heartfelt conversation with Survivor 49's Sage Ahrens-Nichols (she/they). Sage joins them to talk about identity, queerness, curiosity, and the relief that can come with finding language for who you are. They share about being themselves in an environment as intense as Survivor, the importance of not making assumptions about other people, and how asking thoughtful, respectful questions can make space for people to feel seen. It is a conversation about authenticity, courage, and the ways honesty can make it easier for someone else to be honest, too. They share messages from listeners responding to this season's question: What does being LGBTQ+ in the Survivor community mean to you? The answers are funny, emotional, personal, and full of gratitude for the people who have made this community feel like home. As Pride Month comes to a close, the conversation is also a reminder that queer community, care, and celebration matter all year long. 0:00 – Start 1:40 – Rainbow Road2:33 – Ten Oaks Project6:30 – Tez Vlamis, Australian Survivor7:31 – Kim8:31 – Thunderkatz9:28 – Jay10:29 – Interview with Sage begins1:16:55 – Will, Underground Games1:17:55 – Dru Tevis, Food Network1:18:55 – Elliott1:19:56 – Mikaël We want YOU to share your story: What has being LGBTQ+ in the Survivor community meant to you? Please submit your video or audio response by Sunday, June 21st for a chance to be included in an upcoming episode of The Pride Has Spoken. Submit your story here: bit.ly/tphs2026 They also discuss this year's Pride merch campaign. Profits from merch sales will go toward three LGBTQIA+ charities chosen by the hosts: Rainbow Railroadhttps://www.rainbowrailroad.org/Ten Oaks Projecthttps://www.tenoaksproject.org/Sisters PGHhttps://www.sisterspgh.org/You can find The Pride Has Spoken merch at:http://robhasawebsite.com/storeThe hosts also highlight several other charities and organizations that listeners suggested, including: Our Spot KCLambert HouseKindling CollectiveAli Forney CenterBranching Out AdventuresNAGLY, the North Shore Alliance of LGBTQ+ YouthLGBTQ+ OutdoorsBAGLYQueer History ProjectHITOPS PrincetonZebra YouthOut & EqualSMYALThe Okra ProjectTrinity Place ShelterUs Helping Us Use #ThePrideHasSpoken and share your love for this week's guest, or to share your love for the podcast or a queer Survivor player or moment. Order a #ThePrideHasSpoken buff, t-shirt, mug, or more at robhasawebsite.com/store. Never miss a minute of RHAP's extensive coverage! LISTEN: Subscribe to The Pride Has Spoken podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

The Pride Has Spoken | Episode 24: Sage Ahrens-Nichols For the season 5 finale of The Pride Has Spoken, Grace Leeder (she/her), Matt Scott (he/him), and Dr. Evvie Jagoda (they/them) are celebrating the queer Survivor community in a big way. This episode features listener stories, updates from some incredible LGBTQIA+ organizations, a reminder about this year's Pride merch, and a heartfelt conversation with Survivor 49's Sage Ahrens-Nichols (she/they). Sage joins them to talk about identity, queerness, curiosity, and the relief that can come with finding language for who you are. They share about being themselves in an environment as intense as Survivor, the importance of not making assumptions about other people, and how asking thoughtful, respectful questions can make space for people to feel seen. It is a conversation about authenticity, courage, and the ways honesty can make it easier for someone else to be honest, too. They share messages from listeners responding to this season's question: What does being LGBTQ+ in the Survivor community mean to you? The answers are funny, emotional, personal, and full of gratitude for the people who have made this community feel like home. As Pride Month comes to a close, the conversation is also a reminder that queer community, care, and celebration matter all year long. 0:00 – Start 1:40 – Rainbow Road2:33 – Ten Oaks Project6:30 – Tez Vlamis, Australian Survivor7:31 – Kim8:31 – Thunderkatz9:28 – Jay10:29 – Interview with Sage begins1:16:55 – Will, Underground Games1:17:55 – Dru Tevis, Food Network1:18:55 – Elliott1:19:56 – Mikaël We want YOU to share your story: What has being LGBTQ+ in the Survivor community meant to you? Please submit your video or audio response by Sunday, June 21st for a chance to be included in an upcoming episode of The Pride Has Spoken. Submit your story here: bit.ly/tphs2026 They also discuss this year's Pride merch campaign. Profits from merch sales will go toward three LGBTQIA+ charities chosen by the hosts: Rainbow Railroadhttps://www.rainbowrailroad.org/Ten Oaks Projecthttps://www.tenoaksproject.org/Sisters PGHhttps://www.sisterspgh.org/You can find The Pride Has Spoken merch at:http://robhasawebsite.com/storeThe hosts also highlight several other charities and organizations that listeners suggested, including: Our Spot KCLambert HouseKindling CollectiveAli Forney CenterBranching Out AdventuresNAGLY, the North Shore Alliance of LGBTQ+ YouthLGBTQ+ OutdoorsBAGLYQueer History ProjectHITOPS PrincetonZebra YouthOut & EqualSMYALThe Okra ProjectTrinity Place ShelterUs Helping Us Use #ThePrideHasSpoken and share your love for this week's guest, or to share your love for the podcast or a queer Survivor player or moment. Order a #ThePrideHasSpoken buff, t-shirt, mug, or more at robhasawebsite.com/store. Never miss a minute of RHAP's extensive coverage! LISTEN: Subscribe to The Pride Has Spoken podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Sometimes it seems like bipartisanship has gone the way of the dinosaur, the Dodo Bird and $3 gasoline, but Assemblymembers Heather Hadwick (R) and Patrick Ahrens (D) are doing their best to keep the dream alive. While the two come from dramatically different districts with  distinct priorities (AD01 and AD26, the two bonded over their shared childhood experiences with the Head Start program, and have teamed on legislation to support California children. They sat down with us to talk about their shared priorities, and where they have to differ (Grizzly Bears, cough cough). Plus - Who had the Worst Week in California Politics. 1:22 Tattoos 6:45 The Close the Gap Caucus 8:31 Billionaire tax and other Ballot Measures 12:27 Assemblymembers Heather Hadwick and Patrick Ahrens - Head Start 17:58 issues with bipartisanship 21:34 Relationships 25:05 Wildfires don't care about Assembly districts 26:13 Impact of the budget 28:33 Electric school busses 31:10 Origin stories 36:32 End of year priorities 40:26 Reintroduction of Grizzly Bears into California 41:37 3WWCA Want to support the Capitol Weekly Podcast? Make your tax deductible donation here: capitolweekly.net/donations/ Capitol Weekly Podcast theme is "Pickin' My Way" by Eddie Lang  "#WorstWeekCA" Beat provided by freebeats.io Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Predigt vom 14.06.2026 Pastorin Annegret Ahrens Bibeltext: Galater 5, 1-6 Link zur Predigt: https://1aj5r4k.podcaster.de/predigt/media/20260614.mp3

Recent news of marijuana's reclassification is just the first step of many, according to Dan Ahrens of AdvisorShares. Dan talks about the catalysts he sees this summer and the upside he expects to see in marijuana-tied stocks. He turns to the AdvisorShares Pure US Cannabis ETF (MSOS) to explain how the firm balances marijuana-based stocks for investors. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Aimar Bretos entrevista a Jan Martínez Ahrens, director de EL PAÍS. El próximo lunes, 4 de mayo, el periódico cumple 50 años. Medio siglo contando en sus páginas lo que ocurre en España y en todo el mundo. Medio siglo informando, analizando, entreteniendo, reflexionando y, hoy más que nunca, innovando. Ahrens conversa con Bretos sobre el futuro del diario y la celebración de este medio siglo durante este fin de semana en el Matadero Madrid: un festival de tres días de periodismo, cultura y pensamiento por los 50 años de El País. Van a participar periodistas, escritores, actores y actrices, chefs, músicos, filósofos, esto es, hasta 150 ponentes en 70 actos.

Of "all the places you'd go" see SEUSSICAL THE MUSICAL, producers had probably hoped it'd been during its initial Broadway outing. Well, as you'll find out in this week's episode, that hope wasn't exactly fulfilled. However, the premiere of this now incredibly popular musical did give birth to the quintessential casting of Kevin Chamberlin as Horton the Elephant and the second of his three Tony nominations. Kevin (THE ADDAMS FAMILY, DIRTY BLONDE, JESSIE) joins us to speak about imagination, heart, and the power of this musical's beautiful Ahrens & Flaherty score. His heart is as big as the elephant he played, and we know you'll love him as much as we do! Follow Kevin "the king of social media" Chamberlin on Instagram @chamberlin.kevin and TikTok @chamberlin_kevin This episode wasn't able to go live before the closing of his new play When Playwrights Kill, but please follow them on Instagram @whenplaywrights with the hope they'll find a Broadway transfer this fall! If you enjoyed this episode, be sure to check out our episode featuring Ahrens & Flaherty themselves: A MAN OF NO IMPORTANCE with Stephen Flaherty & Lynn Ahrens Join us on ⁠PATREON!⁠ for bonus episodes and conversations at only a few dollars each month! Share our posts and videos on ⁠Instagram⁠ and ⁠TikTok⁠. If you're feeling like giving back, check out our ⁠TeePublic Store⁠. The profits we receive are donated to ⁠Broadway Cares/Equity Fights AIDS⁠. More than anything, thank you for being part of this wonderful podcasting community. Learn more about your ad choices. Visit megaphone.fm/adchoices

durée : 00:28:49 - par : Laurent Valière - Ragtime est une comédie musicale dont la musique est composée par Stephen Flaherty et les paroles écrites par Lynn Ahrens - réalisation : Céline Parfenoff, Martine Mony Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Predigt vom 12.04.2026 Pastor Ulrich Ahrens Bibeltext: Jesaja 40, 26-31 Link zur Predigt: https://1aj5r4k.podcaster.de/predigt/media/20260412.mp3

Unter dem Motto „Geld steht Frauen gut“ diskutiert Moderatorin Andrea Greuner mit Petra Ahrens (Kapitalmarktexpertin und Vorständin der MAIESTAS Vermögensmanagement AG) über eine Männer-Domäne, die langsam aber sicher von den Frauen erobert wird.Mit dem Financipation Club hat sie eigens für Frauen eine Plattform geschaffen, um Finanzen, Börse und Aktien sowie die aktuellen Geschehnisse ohne viel Fachchinesisch näher zu bringen.Und darum geht es noch:- Geld für sich Arbeiten lassen - Warum Frauen die besseren Anlegerinnen sind - Wie man das eigene Kind zum Millionär macht - Gott bzw. Trump und die Welt

Randy Hines joins the Restaurant Unstoppable Network for a live Q+A on May 4th, 2026 at 11AM EST. To join us and engage with all our guests and events, go to restaurantunstoppable.com/live -OR- to just catch today's guest, head over to restaurantunstoppable.com/cwe and we will get you a link to join that specific event for FREE! Randy Hines is the CEO and owner of The Kolache Shoppe, a beloved Houston bakery that has been serving made-from-scratch kolaches since 1970. A former CPA and consultant, Randy fell in love with authentic Texas kolaches while growing up in the state's "Czech belt," and later became a devoted customer of the original Kolache Shoppe on Richmond Avenue. In 2006 he approached founder Erwin Ahrens with a simple request—to learn how to bake—sparking an eight-year mentorship that ultimately led Ahrens to pass the business to Randy and his wife, Lucy, in 2014. Since taking the reins, Randy has honored the shop's Czech roots and all‑butter dough recipe while thoughtfully modernizing the brand, adding new locations, drive‑thru convenience, and collaborations with top Houston chefs. Under his leadership, The Kolache Shoppe has expanded its menu beyond classic fruit and sausage fillings to inventive offerings like brisket, boudin, and seasonal specials, and is now growing through carefully selected franchise partners who share his people‑first, community‑minded vision. Join RULibrary: www.restaurantunstoppable.com/RULibrary Join RULive: www.restaurantunstoppable.com/live Set Up your RUEvolve 1:1: www.restaurantunstoppable.com/evolve Subscribe on YouTube: https://youtube.com/restaurantunstoppable Subscribe to our email newsletter: https://www.restaurantunstoppable.com/ Today's sponsors: - Restaurant Technologies — the leader in automated cooking oil management. Their Total Oil Management solution is an end-to-end closed loop automated system that delivers, monitors, filters, collects, and recycles your cooking oil eliminating one of the dirtiest jobs in the kitchen.. Automate your oil and elevate your kitchen by visiting rti-inc.com or call 888-779-5314 to get started! - Restaurant Systems Pro - Lower your prime cost by $1,000, and get paid $1,000 with the Restaurant Systems Pro 30-Day Prime Cost Challenge. If you successfully improve your prime cost by $1,000 or more compared to the same 30-day period last year, Restaurant Systems Pro will pay you $1,000. It's a "reverse guarantee."  Let's make 2026 the year your restaurant thrives. - US Foods®. Running a restaurant takes MORE than great food—it takes reliable deliveries, quality products, and smart tools. US Foods® helps you make it. Ready to level up? Visit: usfoods.com/expectmore. - Guest contact info:  Website Thanks for listening! Rate the podcast, subscribe, and share! 

215 |Themed Recitals for Community Connection and Profit {fullvoicemusic.com} ⭐ Find links mentioned in this episode here: https://www.fullvoicemusic.com/podcast/215/ ⭐ Performer and voice teacher Elizabeth Saunders shares her journey creating themed recitals that engage audiences, inspire musical collaboration with composers, and build community through accessible, unforgettable performances.

EL PAÍS celebra el próximo 4 de mayo su 50 aniversario en un contexto de transformación del periodismo y de auge de la desinformación. En ese marco, el director del diario, Jan Martínez Ahrens, defiende que “la mejor defensa contra la ola trumpista es el buen periodismo” y advierte además de que uno de los grandes riesgos actuales es que desde el poder se haya “legitimado la mentira”. En una entrevista con Ana Fuentes en Hoy en EL PAÍS, Martínez Ahrens sostiene que la respuesta de los medios debe pasar por combatir los bulos con hechos y por reforzar la confianza de los lectores. “Hay que decir que eso es mentira”, afirma. A la vez, defiende la rectificación como una parte esencial del trabajo periodístico: “El reconocimiento del error es muy importante en el proyecto”. El director subraya además la dimensión transatlántica de EL PAÍS y sitúa a América como una pieza clave del presente y del futuro del periódico. En ese sentido, destaca la coordinación entre ediciones y el alcance del diario en este territorio: “Hay muchos días en que tenemos más lectores en América que en España”. CRÉDITOS: Presenta: Ana Fuentes Diseño de sonido: Nicolás Tsabertidis Dirección: Ana Alonso Coordinación: José Juan Morales Sintonía: Jorge Magaz

WisBusiness: the Podcast with Michael Ahrens, German consul general in Chicago by wispolitics

In this episode of the AI Agent & Copilot Podcast, John Siefert, CEO of Dynamic Communities, is joined by Crystal Ahrens, Vice President of Solution Delivery and System Architecture at The Heico Companies LLC. Together, they explore how enterprises are moving beyond AI experimentation into real production outcomes, drawing on lessons from implementing agents and Copilot at scale. The conversation also previews what attendees can expect at the 2026 AI Agent & Copilot Summit NA, including real-world use cases, master classes, and community-driven insights.Key TakeawaysFrom readiness to productivity: Many organizations underestimate the effort required to prepare data and systems for agentic AI. The Summit addresses this gap by showcasing companies that have moved from AI readiness to AI productivity. “Everybody's dipping their toes in AI. Everybody's heard of it. But getting AI productive is not that easy to do. Here, we're going to hear the real stories — how you get there and the major pitfalls.”Master classes reveal the real costs: One standout element of the Summit is its master class format, which goes beyond high-level vision to expose real operational details. These sessions openly address run costs, staffing models, and the balance between human and AI labor. Rather than positioning AI as a replacement for people, speakers show how AI augments human intelligence and accelerates outcomes.Human intelligence amplified by AI: AI doesn't just automate tasks, it makes people more effective. Ahrens shares examples where Copilot and agentic AI dramatically reduce manual effort in financial analysis, help desk operations, and portfolio management. By handling exceptions, querying data, and surfacing insights faster, AI allows teams to focus on higher-value work. Visit Cloud Wars for more.

許多人常遇到一個困境，學習時做了許多筆記、嘗試用不同軟體記錄，但大腦裡的想法卻還是一盤散沙？Bryan本集邀請《卡片盒筆記》原書作者 Sönke Ahrens ，跟大家一起聊聊做筆記的箇中秘訣！別再把大腦純當硬碟，重點是把想法寫下來、連接起來，讓洞見自然冒出來。這集帶你把「筆記」從純粹的蒐集與整理，讓它變成真正的深度思考引擎！ 【本集節目由 SAT. Knowledge 知識衛星 贊助播出】 【卡片盒筆記思考術｜知識個體再進化】

Ron Faber (left) and Stephen Stout (right) in Lucky Stiff. Photo by Peter Cunningham. This episode of Settling Scores dives into the delightfully offbeat world of Lucky Stiff, the cult-favorite musical that helped launch the legendary songwriting team of Lynn Ahrens and Stephen Flaherty. With its rapid-fire wit, breakneck(!) farce, and charming score, Lucky Stiff showcases the early sparks of a musical theatre partnership that would go on to create Ragtime, Once on This Island, and Anastasia. We'll attempt to outline the show's wild plot and swoon over some lovely musical moments, all while tracing how Ahrens and Flaherty's unique voice first took shape. Along the way, we unpack behind-the-scenes stories, creative risks, and why this small, zany musical still punches far above its weight. Call it a love letter to joyful absurdity. Perfect for fans who like their Broadway deep dives smart, irreverent...and perhaps a little feisty! Join us over on our Facebook and Instagram pages for more content and to share your thoughts with us! Stephen Flaherty and Lynn Ahrens circa 1988 Julie White and Stephen Stout in Lucky Stiff. Photo by Peter Cunningham. New York Times review of Lucky Stiff from 4/27/1988   John Scamardella (standing) and Steve Mook (seated). Pull-Tight Players Theatre production of Lucky Stiff, 2025. Photo credit: Three Wishes Photography Jeremy Hargis (left) and Bre Hall (right). Pull-Tight Players Theatre production of Lucky Stiff, 2025. Photo credit: Three Wishes Photography The incomparable Mary Testa.   Original playbill from Playwright's Horizon   The *interesting* movie version of Lucky Stiff.

Sage Ahrens-Nichols Survivor 49 Exit Interview Survivor 49 comes to a close as Rob Cesternino speaks with Sage, the dynamic third-place finisher whose journey tested both emotional strength and strategic adaptability. Rob digs into the highs and lows of Sage's experience, from battling on the bottom with Shannon to navigating tough jury dynamics at the final Tribal Council. Rob kicks off by highlighting Sage's open and vulnerable approach to the game, asking how her emotional honesty collided with the perception of her strategic gameplay. Sage shares how being a “recovering people pleaser” shaped her relationships, revealing the difference between genuine emotional expression and being misread as emotionally manipulative. Rob and Sage discuss: – Sage's struggle with jury perception and managing emotional versus game moves – A revealing look at how flying under the radar can backfire at the end – The impact of the Sophie Segretti blindside and strategic misreads – How compartmentalizing emotions helped Sage balance being therapist and player – Candid post-game reflections, including why Sage found the Survivor 49 experience “boring” Rob and Sage tackle the tension between heart and strategy, asking whether it's truly possible for an emotionally honest player to win Survivor. Chapters: 0:00 Intros 6:23 Tribal Council Energy Turns Negative 10:39 Emotional Vulnerability Versus Strategy 13:25 Post-Game Relationships Remain Strained 16:51 Key Decision Examined and Explained 17:15 Sage Finds Survivor Experience Boring 18:22 Rob Reflects On Sage's Gameplay To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Sage Ahrens-Nichols Survivor 49 Exit Interview Survivor 49 comes to a close as Rob Cesternino speaks with Sage, the dynamic third-place finisher whose journey tested both emotional strength and strategic adaptability. Rob digs into the highs and lows of Sage's experience, from battling on the bottom with Shannon to navigating tough jury dynamics at the final Tribal Council. Rob kicks off by highlighting Sage's open and vulnerable approach to the game, asking how her emotional honesty collided with the perception of her strategic gameplay. Sage shares how being a “recovering people pleaser” shaped her relationships, revealing the difference between genuine emotional expression and being misread as emotionally manipulative. Rob and Sage discuss: – Sage's struggle with jury perception and managing emotional versus game moves – A revealing look at how flying under the radar can backfire at the end – The impact of the Sophie Segretti blindside and strategic misreads – How compartmentalizing emotions helped Sage balance being therapist and player – Candid post-game reflections, including why Sage found the Survivor 49 experience “boring” Rob and Sage tackle the tension between heart and strategy, asking whether it's truly possible for an emotionally honest player to win Survivor. Chapters: 0:00 Intros 6:23 Tribal Council Energy Turns Negative 10:39 Emotional Vulnerability Versus Strategy 13:25 Post-Game Relationships Remain Strained 16:51 Key Decision Examined and Explained 17:15 Sage Finds Survivor Experience Boring 18:22 Rob Reflects On Sage's Gameplay To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP's extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

The Survivor Specialists are joined by Survivor 49 third-place finisher Sage Ahrens-Nichols, who discusses Final Tribal Council, her move against Sophie, and why she didn't make a move on Rizo at Final 10. What did you think of Sage's game? Want more Survivor content? Become a patron of The Specialists for numerous episodes per week: https://www.patreon.com/thespecialists #Survivor #SurvivorCBS #Survivor49 #Survivorexitinterview 

Survivor 49 finalist Sage Ahrens-Nichols joins The Exclusive to reflect on her third-place finish and her path to Final Tribal Council, opening up about feeling misunderstood by the jury, the “flip-flopping” label that followed her game, and why she believes adaptation — not indecision — kept her alive in a volatile endgame. Sage also discusses the Steven vote, her complex dynamic with Savannah, her reaction to Kristina's debated jury question, and whether she would ever consider playing Survivor again.

Blaize Ahrens was selected as a Beck's Player with Heart because of his involvement and dedication to his school, sports, and community. Blaize plays football, baseball, and basketball, and participates in track and FFA, serving as the vice president of facilities. Through these activities, he is able to spend time doing the things he loves the most with a great group of people. Blaize serves his community through FFA, where he has planned a day to spend time playing board games with elementary school kids for his leadership project. He is also involved in Farm Safety Day, cooks meals for the school pantry, and plants trees around his community. Through his involvement in agriculture and FFA, Blaize has learned how to become a better leader. He values his time with the FFA and has gained a lot through his officer position. In the future, Blaize plans to attend Iowa State University to study animal science and/or ag business.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can you re-train your brain to make it through illness or injury, and even improve your healing outcomes? Dr. Motley sits down with Ben Ahrens, a brain-retraining educator, to learn how neuroplasticity truly can help those battling chronic illnesses. Ben shares his story of how a debilitating Lyme infection left him bedridden for years, and how a few simple brain tools made a key difference for him, motivating him to help others.  Takeaways: Limbic kindling, the concept of many imperceptible stressors leading to a nervous system crash, may explain why some people are beaten so hard by infections and others aren't.  It's possible to be strengthened by stress if we approach challenges with a sense of safety and a relaxed nervous system.  Breathwork and vision casting, focusing our brains on what brings us joy, made all the difference for Ben. Reading List of Books Mentioned:   Positivity by Barbara Frederickson: https://shorturl.at/z0Zl1 The Brain that Changes Itself and The Brain's Way of Healing by Dr. Norman Doidge: https://shorturl.at/7r5Ho LiveWired by David Eagleman: https://shorturl.at/yVHXd SuperBetter by Jane McGonigal: https://shorturl.at/05mdS The Stress Prescription by Dr. Elissa Eppel: https://tinyurl.com/3wp4uaku Chronic Pain Reset by Dr. Afton Hessett: https://tinyurl.com/avu95ezz Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. ------  Follow Dr. Chris Motley Instagram TikTok Facebook Website Follow Ben Ahrens Website: http://www.re-origin.com Instagram: https://www.instagram.com/reorigin_official  YouTube: https://www.youtube.com/@re_origin  LinkedIn: https://www.linkedin.com/in/ahrensben  ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. To poke around in there for free for 15 days, check out: https://www.doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY⁠

Ahrens, Henning www.deutschlandfunkkultur.de, Lesart

Ahrens, Henning www.deutschlandfunkkultur.de, Lesart

Today we're revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit community.So few have thought more about the practical implementation of Zettelkasten than Bob. And today we're breaking down a lean Zettelkasten workflow for anyone interested in starting the method, but with a particular interest in academic use.From initial note-taking through to the anatomy of different note types, and with clear steps and live examples, Bob will help you see the value of making connections between your notes, thoughts and ideas.**Find out more about today's guest, Bob Doto:• Discover more resources on his website: https://bobdoto.computer/• Discover his book, System for Writing: https://geni.us/bobdoto *• Join in the conversation on the Zettelkasten subreddit: https://www.reddit.com/r/Zettelkasten/**Discover more resources from today's episode:• Dive further into the Zettelkasten method with Dr Sönke Ahrens, in episode 199: https://examstudyexpert.com/zettelkasten/ • Discover Sönke's book on Zettelkasten, How to Take Smart Notes: https://geni.us/zettelkasten ***More episodes you may love:• For a complementary note-taking system, try episode 165 with Jorge Arango: https://www.buzzsprout.com/267857/episodes/15751448• Learn how to stop procrastinating and finish your dissertation with Dr Alison Miller in episode 191: https://examstudyexpert.com/alison/• Tune into a masterclass on faster, better, clearer writing with Dr Alix Hibble in episode 192: https://www.buzzsprout.com/267857/episodes/17261165• If you're working on a PhD or doctorate, check out episode 17 featuring tips from Oxbridge PhD students: https://examstudyexpert.com/how-to-survive-a-phd/• Join a candid, relatable roundtable on PhD experiences with Dr Alix Hibble and Dr Kerri Edinburgh, in episode 124: https://examstudyexpert.com/celebrating-phds/• For a mindset and productivity classic, join bestselling productivity author Chris Bailey in episode 29: https://examstudyexpert.com/chris-bailey/• Or discover concentration tactics from world-renowned specialist Professor Stefan van der Stigchel in episode 60: https://examstudyexpert.com/concentration-stefan-van-der-stigchel/• And finally, discover the motivation to study with rockstar academic Dr Erika Patall in episode 43: https://examstudyexpert.com/erika-patall/****Podcast edited by Kerri Edinburgh.* As an Amazon Associate, I earn from qualifying purchases on suggested books. Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).

Sonkhe Ahrens shares how traditional approaches to knowledge — highlighting, tagging, collecting — fail to support actual thinking. Drawing from Niklas Luhmann's Zettelkasten method, Ahrens explains why insight isn't something you plan for, but something you engineer into existence by connecting information deliberately over time. The conversation explores permanent notes, structured workflows, the failure of linear planning, and why writing is thinking — not a result of thinking. With over a thousand interviews as source material, Srini reflects on how note-taking became a creativity engine, not a storage problem. Together, they reveal a system where intellectual productivity compounds — and why the ability to retrieve insight is more powerful than hoarding information. Hosted on Acast. See acast.com/privacy for more information.

Enter Zettelkasten: a powerful and sophisticated note-making system for more advanced users.A secret superpower to help you be more productive, cut procrastination, have more and better insights, and streamline the research/writing process.Here to teach us how to use the strategy is Dr Sönke Ahrens, author of How To Take Smart Notes and widely regarded as the world's top authority on the art of Zettelkasten note making.*Hosted by William Wadsworth, memory psychologist, independent researcher and study skills coach. I help ambitious students to study smarter, not harder, so they can ace their exams with less work and less stress.BOOK 1:1 COACHING to supercharge your exam success: https://examstudyexpert.com/workwithme/Get a copy of Outsmart Your Exams, my award-winning exam technique book, at https://geni.us/exams*As an Amazon Associate, I earn from qualifying purchases on suggested books.Questions? Comments? Requests? Or just want to say "thanks" - send me a text message (I read them all!).

Barrington Stage Company presents the world premiere of “Something Beautiful: The Songs of Ahrens and Flaherty,” at the Boyd-Quinson Theater in Pittsfield, Massachusetts from August 28-30. The brand new celebration of the work of Tony Award winners Lynn Ahrens and Stephen Flaherty is conceived of and directed by Jason Danieley.

Survivor 49 preseason coverage continues as Mike Bloom interviews Sage Ahrens-Nichols, a clinical social worker with a military background. This deep dive explores Sage's unique journey to Survivor, from her time as an alternate on season 47 to her full-fledged castaway status for season 49.

Survivor 49 preseason coverage continues as Mike Bloom interviews Sage Ahrens-Nichols, a clinical social worker with a military background. This deep dive explores Sage's unique journey to Survivor, from her time as an alternate on season 47 to her full-fledged castaway status for season 49.

On this episode of Leading Community Colleges in California, host Larry Galizio is joined by Assemblymember Patrick Ahrens (26th Assembly District) whose leadership journey began as a community college student, then as an elected trustee, and now as a leader in the state legislature. He often shares that the opportunity to attend community college shaped his path in life. Prior to joining the Assembly, Ahrens served as a Trustee on the Foothill-De Anza Community College District Board, where he led efforts to build affordable housing for faculty, staff, and students, and collaborated with Santa Clara County to establish a first-in-the-state medical clinic at De Anza College.__________A native of Silicon Valley, Ahrens is deeply committed to addressing the challenges faced by his constituents in one of the most dynamic yet demanding regions of California. His journey into public service was shaped by his own challenges, including growing up in a house with substance abuse issues and facing homelessness and housing insecurity as a college student. These experiences fueled his passion for public service and inspired his career advocating for affordable housing and education equity. He has championed policies to expand access and affordability in higher education, focusing on supporting community college students and ensuring pathways for economic mobility.A first-generation college graduate, Ahrens earned an associate degree from De Anza College, a bachelor's degree from the University of California Los Angeles (UCLA), and a master's degree in public administration from San José State University. He resides in Sunnyvale and is proud to represent the vibrant communities of Santa Clara County in the State Assembly.

1 Corinthians 1:18-25 & 2:2 1 Corinthians 13:4-7

8/4/25: UMass Prof and NASA collaborator Paul Siqueira: their just-launched satellite. Real Cost of Prisons Project Dir Lois Ahrens: the Gov's “plan” for a new $360 million women's prison. Duke Goldman: Gaza & recognizing the Negro Leagues. Nhmptn Mayor GL Sciarra: a big win for the City—new housing.

1 Corinthians 11:17-34

Colossians 1:15-23

Dan Ahrens sees a lot of potential for Domino's Pizza. He points out the company's earnings miss but says its expanded stores and in-store sales growth make up for that loss. Dan goes in-depth on why Domino's is poised to be a winner in the fast food space. He also notes his picks in fast casual, which include Cheesecake Factory (CAKE) and Cracker Barrel (CBRL). Tom White serves up example options trades for Domino's and Darden Restaurants (DRI).======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

The future of original thought is now. In an AI-driven world, how do you ensure your ideas remain uniquely yours? Dr. Sönke Ahrens, author of How to Take Smart Notes and creator of the accompanying online course How To Take Smart Notes with Obsidian, unveils the Zettelkasten method: a revolutionary "smart notes" strategy to AI-proof your brain.  Discover how this system acts as your personal dialogue partner, transforming how you learn, think, and write. Dr. Ahrens reveals actionable insights to conquer information overload, beat writer's block, and spark groundbreaking ideas. Learn to build a robust "scaffold of understanding" for peak cognitive performance. Don't miss this essential guide to mastering external thinking. ℹ️ About the GuestDr. Sönke Ahrens, a distinguished social scientist, educator, and author of the groundbreaking bestseller, How to Take Smart Notes. His book, which introduced the powerful Zettelkasten Method of Personal Knowledge Management to over 100,000 readers worldwide, fundamentally challenges traditional views on how individuals learn, think, and write, arguing that writing is not just a way to document thoughts, but the very act of thinking itself. WebsitesTwitter (X)

Repasamos la actualidad de la semana con Íñigo Domínguez, Sarah Morris, Ana Fuentes y Hans-Günter Kellner. Sumamos a la conversación a Jan Martínez Ahrens, director de El País, y Miguel Jiménez, director adjunto del periódico, que acaban de volver de sus corresponsalías para asumir el reto de pilotar una nueva etapa del diario en español más leído del mundo. 

Part 2 of our interview with Matthias Ahrens. In this section we discuss: - Climate Change - What his athletes can learn from the current World Cup athletes - Changes in shooting techniques - The challenge and opportunities with the German women's depth - The best venue on the World Cup

Our dear friend Matthias Ahrens rejoins us for a wide ranging conversation! We discuss his move from Canada and the Biathlon Alberta Training Center back to his home in Germany where he now works training members of the German Youth/Junior teams. In part 1 we focus extensively on the differences between the two systems (North America vs. Europe primarily) and his adjustments back home.

Chris and Scott talk about Windansea, Woody Brown, Dale Dobson, Carl Ekstrom and many other La Jolla notables. Chris Ahearns is a surf historian. The author of numerous books. A scribe who has written for every major North American surf publication. For years he announced many of the great surf events around California. A kind hearted soul with great insights. Mr. Chrtis Ahearns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris and Scott talk about Windansea, Woody Brown, Dale Dobson, Carl Ekstrom and many other La Jolla notables. Chris Ahearns is a surf historian. The author of numerous books. A scribe who has written for every major North American surf publication. For years he announced many of the great surf events around California. A kind hearted soul with great insights. Mr. Chrtis Ahearns. Learn more about your ad choices. Visit megaphone.fm/adchoices

Local church leaders are expressing concerns about potential ICE raids. The Washington GOP is attempting to ban homeless encampments near schools and parks. National Cathedral Bishop Mariann Budde says she did not take issue with Trump’s response to her sermon. // LongForm: GUEST: Seattle restaurant owner Jae Ahrens explains how the city's new minimum wage law is making life tough on small businesses. // Quick Hit: A new bill in the Washington legislature would give unemployment benefits to workers on strike.