Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free.
Exploring the blurred lines between mindful eating and disordered thinking with Jaqueline Byrnne Mindset and Online Personal Training spots now available for May :):) for more details email: itsamindgamepodcast@gmail.com Connect with Jade: https://www.instagram.com/jadee.cameron/Connect with Jacqueline: https://www.instagram.com/wings_and_quill/
Can I body recomp after HA?Can I recomp during HA?Am I stuck with this body forever?Can I have a period and still enjoy my physique?In today's episode, Claudia and I dive into the most common questions from women who are navigating the challenges of a missing period. Whether you're:Thinking about getting your period backRecoveredAfraid of your period going MIAOr.. wondering if you can still achieve your physique goals, we've got you covered.Follow us on Instagram:Jade:https://www.instagram.com/jadee.cameron/Claudia: https://www.instagram.com/ha.fertility.nutritionist/Initial Consultation with Jade Cameron:https://calendly.com/jadecameron/mindsetinitial
How language affects our choices GROUP CALL replay Interested in online coaching (female specific training & mindset) click here: https://p04an0yocil.typeform.com/to/NhpKzfsL The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
I am looking for 3 women to join our group... are you looking for someone to help with your HA recovery? Click here: bit.ly/3Vxp9Cx https://www.instagram.com/jadee.cameron/ itsamindgamepodcast@gmail.com The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
Group call replay! Would you like to more about working with me? Start here: https://p04an0yocil.typeform.com/to/NhpKzfsL?typeform-source=l.instagram.com Lets connect: https://www.instagram.com/jadee.cameron/ ***All content on and media on the Its a Mind Game Podcast is created and pulished for online for informational and entertainment purposes only. It is NOT intended to be a substitute for professioal medical advice and should not be relied on as health or personal advice. **Always seek the guidence of your doctor or other qualified health professional with any questions you may have regaurding your health or a medical condition. Never direguard the advice of a medical professional, or delay in seeking it becuase of something your read or heard on this podcast/YouTube. :)
The question we all ask ourselves! Looking to make HA recovery easier? I'd love to explore how I can help you move out of HA recovery and into your happily ever after :) Are you curious too?? Click here >> bit.ly/3Vxp9Cx Connect with Jade: https://www.instagram.com/jadee.cameron/ Connect with Claudia: https://www.instagram.com/ha.fertility.nutritionist/
If you want to restore your period and let go of disordered food and training behaviours you are in the right place!! If you want to remove the obsessions and make space for what it truly feels like to be fertile, strong, happy, and confident make sure you fill in the application form below to learn more about my offers. Application form: https://p04an0yocil.typeform.com/to/NhpKzfsL?typeform-source=l.instagram.com Connect with us: Jade https://www.instagram.com/jadee.cameron/ Rachael https://www.instagram.com/rachael.188/
The easiest way to get your period back and keep it is to say 'stop training' BUT the easiest solution doesnt mean it is the best solution. This episode is for the women who want it all, the period, the training and the strong physique. It can be done! There is just a few things for you to consider first. Lets dive in! Interested in working with me ? Click here : bit.ly/3Vxp9Cx Follow me on instagram: https://www.instagram.com/jadee.cameron/ Learn more about Claudia: linktr.ee/nourishedbyclaudia
Join us for Part II of our insightful conversation with Ladore as we delve deeper into the journey of hypothalamic amenorrhea recovery and life after. In this episode, we explore what happens after the third cycle, sharing thoughts on training, nutrition, and discussing the vital role of mindset and lifestyle choices. Ladore also opens up about navigating food rules and the path to pregnancy. Is feeling free truly possible? Tune in to discover how to embrace a life of freedom and fitness and fertility. Wondering if I can help you with your HA recovery or life after?? DM or email 'curious' https://www.instagram.com/jadee.cameron/ itsamindgamepodcast@gmail.com https://linktr.ee/jade.cameron https://www.instagram.com/ladorefit/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
In this episode, we explore the deeply personal journey of overcoming Hypothalamic Amenorrhea (HA) and the transformation it brought. Our fabulous guest Ladore shares her experience of achieving extreme fitness at the cost of her health, detailing the obsessive routines and sacrifices made to maintain a fit body. Ladore reveals the hidden struggles behind her physique, including an 11-year absence of menstrual periods, and the drastic lifestyle changes she had to undertake to restore her health and fertility. Ladore emphasizes the importance of balance, self-care, and understanding that true health is more than physical appearance. This raw and inspiring narrative highlights the lessons learned, the resilience gained, and the ultimate joy of conceiving after a challenging year of recovery. Join us to hear about the misconceptions of extreme fitness, the realities of HA, and the empowering journey to holistic health and motherhood. https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron https://www.instagram.com/ladorefit/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
In this inspiring episode, we welcome back a cherished podcast guest who has bravely faced and overcome hypothalamic amenorrhea for a second time. Join us as Suzanna shares her incredible journey of recovery, highlighting the resilience and intelligence of the human body. We delve into how easy it can be to slip into old habits, the crucial lessons learned along the way & the empowering feeling of bouncing forward to good health. This conversation is a must for anyone seeking hope and motivation in their own healing process. Don't forget to like, subscribe & hit the bell icon to stay updated on our latest episodes! https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron https://www.instagram.com/zaza_7294/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Thrilled to have Rachel on the podcast to discuss Fertility Awareness Method and why you should activiely track your cycle VS trust app predictions. We discuss FAQs such as: What are LH strips - Why they are helpful and why they arent. Anovulatory cycles - How common are they? Coming off the pill - What to expect? What are cycle red flags ? And so much more... I think you will LOVE this episode! Connect with Rachel : https://www.instagram.com/highonhealthy/ https://linktr.ee/highonhealthy Connect with Jade https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron Free training audit https://tr.ee/jrgNyeBHhL Free Mindset review https://tr.ee/xEJ8etAD5o --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Ready to kick back and dive into some real talk about managing stress, dealing with change and figuring out what your next move is? In this laid back episode you will hear practical tips for navigating stressful times, learn about our personal experiences with overwhelm both past and present. Most importantly join us as we share how we are continuing to pursue different paths and shape our identities on this journey we call life. We hope these insights inspire you to questions what is available to you and different ways you can shape your future. So grab a cozy spot, tune in and lets hang out while we unravel the mysteries of our minds together :) https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron HA recovery book - what to think when you don't know what to think! https://payhip.com/b/6uc8l https://www.instagram.com/yourperiodpt/ https://linktr.ee/yourperiodpt --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
We are BACK and so excited to be talking all things HA and ED recovery with YOU! What better way to start our conversations in 2024 than How to Day 1 of HA Recovery (it's not what you think!) One thing we observe every day is women KNOW how to recover.. What they don't know is their blind spots.. the miscalculations, mis-perceptions and so on.. Learn what is truly holding you back and how to avoid it PLUS how to anchor the for the thought "your body is saving you". Did you enjoy this Podcast? Give it a 5 star rating and make sure you are following so you don't miss an episode. Connect with us: https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron https://www.instagram.com/ha.fertility.nutritionist/ https://linktr.ee/nourishedbyclaudia See you next time :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Insight into my experience with Bulimia and how I over come its wrath. https://linktr.ee/jade.Cameron @jadee.cameron Itsamindgamepodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
An episode to make you think . Instagram: @jadee.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Inverse thinking , what is it and why is it helpful for HA recovery?! Plus Q&A from our HA Community members --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
The 101 of cycle syncing! What it is, how it is used, who it's best suited to, of course outcomes of using this amazing approach to training. SPECIAL ANNOUNCEMENT at the end!! Your chance to WIN 12 weeks of cycle syncing online coaching FREE! Listen to find out how!! Reach out : @jadee.cameron on instagram OR itsamindgamepodcast@gmail.com
Congratulations on your first recovery period!!!! No doubt you put a lot of energy into learning how to support and nourish your body and now you're thinking....now what? This episode is for you! No period yet, you can still apply this info to your recovery :):) Instagram: @jadee.cameron Email: itsamindgamepodcast@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Oh my heart! So many personal truths of ours shared in this episode. I also cringe that I say mother of 2 boys!!! Claudia is the mother of a beautiful little girl and a handsome boy :) This interview sparked not only an incredible friendship between Claudia and I but also the creation of the HA Community (Dream Team). I hope you enjoy revisiting this episode as much as I did :) Claudia is and forever will be an inspiration xx https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
This is the MOST downloaded HA recovery episode and also one of my personal favorites. Join Kristen and I as we discuss the reality of HA recovery, Bulimia, and Body Image. Follow us with Kristen's journey in EP 23 & EP 75. Sending you so much love, Jade :) xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Mixed Bag podcast for the silly season :) - Updates - What to expect over December and leading into January - Things to think about and perhaps incorporate into your HA recovery - Suggested Reads over the Holidays Join the waitlist and be the first in the know for 2024 - https://mailchi.mp/df3e9ff56191/waitlist Instagram - https://www.instagram.com/jadee.cameron/ Email - itsamindgamepodcast@gmail.com Thank you for listeing :) Jade xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Throwback to 2020, one of my favorite episodes and one of the only episodes where we explore the power of belief and surrender in the HA recovery process. In this episode Sarah and I explore our personal experiences with HA, disordered eating, diet culture and learning how to step away from our 'fit' identity to explore who we really are. We dug deep into surrender and what it meant to us during HA recovery and now in our everyday lives. We also discuss finding the strength to continue through the toughest of times by having faith that these moments are happening 'for us' and not 'to us' , and that there is a lesson in every experience which is here to serve us. Sarah was previously a triathlete, who is currently working as a Holistic Health and Body Image Coach; she is also a beautiful and inspiring soul. I am sure you will know exactly what I mean as you listen to her speak throughout this episode. You can find Sarah on Instagram @sarahmenlove.health Website: www.sarahmenlovehealthcoaching.com/ Private Facebook group: http://www.facebook.com/groups/2310248892579542. Thank you for listening, I am so glad you're here :) Please share with some who you think would benefit from this conversation. xx Jade - Its A Mind Game Host: https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Our final installment on body image! Today Jaqueline (psychotherapist) and I are opening the conversation on the 'Behaviours we engage in as a result of body image' and how they can transition from innocent to dominating. Connect with us: Jade https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron Learn more about working with Jade https://calendly.com/jadecameron/learnmore HA Recovery Workbook https://payhip.com/b/6uc8l Connect with Jacqueline https://www.instagram.com/wings_and_quill/ Work with Jacqueline http://www.wingsandquill.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Welcoming back the wonderful Nicky Chapman who I first interviewed on the podcast when she was heavily pregnant with her first baby. If you have listened to the original podcast you would know Nicky fell pregnant on ovulation BEFORE her first recovery period arrived. Absolute magic! Highly recommend doubling back. Today we are here to discuss life after HA. How our HA lessons consistently shape our present experience and how unique each pregnancy has been for us (Yes we are both pregnant with baby #2, 10 weeks apart). Connect with us: Nicky https://www.instagram.com/thewellnessantidote/ Jade https://www.instagram.com/jadee.cameron/ Links and freebies: https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Welcoming back Kristin who originally joined us to share her HA recovery journey. Today she is back to share what life has been like after HA, falling pregnant naturally and witnessing firsthand how incredible the female body is and the magic that is growing a beautiful baby in your very own body. ** Kristen has since had her beautiful baby girl and we couldn't be more proud of her ** Coaching links and freebies: https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Welcoming back to the wonderful Carla who ft. in episode #82 to discuss her HA recovery in 30 days. Now she is back to share her experience of falling pregnant, the transition to motherhood, and how HA recovery allowed her to enjoy ongoing changes to lifestyle and body over the past 2 years and how she now effortlessly supports her body, mind, and hormones. Would you like to know more about the program Carla recovered from? Click here: https://calendly.com/jadecameron/learnmore?month=2023-10 Find Jade on instagram: https://www.instagram.com/jadee.cameron/ Find Jade on Facebook: https://www.facebook.com/jade.zsarik Program offers and freebies: https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Recovering from Hypothalamic Amenorrhea can often provoke the same question over and over, Am I doing the right thing? - Am I eating the right way? - Am I training the right way? - Should I be doing this or that? Today's episode provides a simple system to move from questioning 'Am I doing the right thing?' to knowing your choices support your recovery goals. Thank you to the wonderful Claudia for joining us today. You can connect with Claudia Instagram: https://www.instagram.com/ha.fertility.nutritionist/ Contact Links and freebies: https://linktr.ee/nourishedbyclaudia Connect with Jade: Instagram: https://www.instagram.com/jadee.cameron/ Contact links and Freebies: https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
I am excited to introduce you to Teal who joined the HA community with the 1:1 & group support of Claudia and I. Teals motivations to recover are similar to many of you, while she had been enjoying her training and nutrition she knew a missing period meant her body wasn't optimal. Teal was ready to optimise her body by restoring her period and moving forward with her goal of starting a family. In today's episode Teal and I discuss the thoughts and behaviors that lead to HA and the thoughts and behaviors which set Teal free. We will talk about the struggles and triumphs of the recovery and what it was that had Teal so ready to take on the changes required to recover. Learn more about Mindset Coaching, Recovering your period and cycle syncing your training with Jade: https://calendly.com/jadecameron/learnmore?month=2023-10 Instagram: https://www.instagram.com/jadee.cameron/ Links and Freebies: https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
We are so proud of Karen who not only recovered her period but reconnected with her true self. Karen's decision to ask for help led her to better health, deeper connections with loved ones, and a newly formulated love for movement. In today's episode, we discuss the ups and downs of the HA experience: > exercise during recovery (and after) > nutrition > mindset changes and so much more. Resources and freebies: https://linktr.ee/jade.cameron Instagram: https://www.instagram.com/jadee.cameron/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Recognising and acknowledging you have Hypothalamic Amenorrhea can be the catalyst for healing but what happens once you've recovered your period? When can you release the HA protocols and be led by intuition and cues? When does it feel safe to skip a snack, have an extra coffee, or do an extra workout? We discuss it all in today's episode, featuring the fabulous Claudia Vidor. All links to FREEBIES and offerings with Jade: https://linktr.ee/jade.cameron Jades Instagram: https://www.instagram.com/jadee.cameron/ Claudia Instagram: https://www.instagram.com/ha.fertility.nutritionist/ Claudias FREEBIES and offerings: https://linktr.ee/nourishedbyclaudia --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Taking a deep dive into the emotions we can experience in relation to how we view our bodies. This can range from feelings of happiness to feelings of disgust. If you are someone having a negative experience with body image you will be well aware that a 'bad day' can almost feel painful. This is a 'must' for anyone struggling with body image or are uncertain whether their feelings toward their body are normal. Connect with us: Jade https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron Learn more about working with Jade https://calendly.com/jadecameron/learnmore HA Recovery Workbook https://payhip.com/b/6uc8l Connect with Jacqueline https://www.instagram.com/wings_and_quill/ Work with Jacqueline http://www.wingsandquill.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
FB LIVE replay with the fantastic Claudia Vidor!! Pregnancy Chat followed by the top 5 things our ladies do to recovery in 90 days.. All links to FREEBIES and offerings with Jade: https://linktr.ee/jade.cameron Jades Instagram: https://www.instagram.com/jadee.cameron/ Claudia Instagram: https://www.instagram.com/ha.fertility.nutritionist/ Claudias FREEBIES and offerings: https://linktr.ee/nourishedbyclaudia --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Welcoming back our superstar Beth who joined the HA Community to recover from HA, heal her relationship with food, and feel better within her mind, body, and self! Today Beth shares the BIG changes that had the most impact on her recovery journey. We are so proud of you Beth!! Would you like to learn more about the HA community: https://calendly.com/jadecameron/learnmore?month=2023-08 Find Jade on Instagram: https://www.instagram.com/jadee.cameron/ Find Beth on Instagram: https://www.instagram.com/bethhargreaves/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Can you have food freedom AND read food labels at the same time? Can you have food freedom AND still turn down foods based on labels? Can you have food freedom AND care about the products you consume? Can you have a healthy pregnancy with or without reading labels? We take a deep dive into all of these hot questions today! Find Jade in Instagram: https://www.instagram.com/jadee.cameron/ Learn more about working with me: https://calendly.com/jadecameron/learnmore?month=2023-08 Find Claudia on Instagram: https://www.instagram.com/nourishedbyclaudia/ Claudia FREE Recover From HA support Group (this is not the HA community/ Period come back protocol) https://www.facebook.com/groups/iwantmyperiodback/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
3 Most important things to do when recovering from HA! Find Jade on Instagram: https://www.instagram.com/jadee.cameron/ Book a free call with Jade: https://calendly.com/jadecameron/learnmore Find Claudia on Instagram: https://www.instagram.com/nourishedbyclaudia/ Claudia's free Facebook group (this is NOT the HA Community/ Period Comeback protocol) https://www.facebook.com/groups/iwantmyperiodback/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Did you know there are four elements that makeup body image? Being aware of the 4 elements and understanding where your strengths and weaknesses lay can be crucial to recovery and over all self-worth and confidence. Today Jaqueline and I dive into part 1 of the 4-part series on Body Image for you to better understand what makes up our internal and external perceptions, how to improve body image and how to integrate all four elements of body image to have a better overall relationship with self. Connect with us: Jade https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron Learn more about working with Jade https://calendly.com/jadecameron/learnmore HA Recovery Workbook https://payhip.com/b/6uc8l Connect with Jacqueline https://www.instagram.com/wings_and_quill/ Work with Jacqueline http://www.wingsandquill.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
There are many different mental and physical elements that contribute to a smooth HA recovery. Here are some HOT tips on moving from thinking about recovery to actually making lasting changes. Pen and Paper are essential for this episode OR you can buy the FULL version Ebook here: https://payhip.com/b/6uc8l Interested in HA recovery or female-specific training protocols? Click here: https://calendly.com/jadecameron/learnmorehttps://calendly.com/jadecameron/learnmore --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Sharing with you my journey to baby #2 as it was a VERY different experience to my journey with Cosima. There is a mention of a chemical pregnancy, please only listen if you feel comfortable xx Sending you so much love and happy, healthy, fertile vibes :) Want to learn how I can help you through HA and beyond click here: https://calendly.com/jadecameron/learnmore Want to start working on HA recovery alone and on your own time? You need this workbook>> click here: https://payhip.com/b/6uc8lhttps://payhip.com/b/6uc8l --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Answering your most frequently asked questions about BMR, Daily Caloric Expenditure, and Caloric intake with an expert nutritionist in HA and ED recovery, Claudia Vidor. Time Stamps Questions and Important Points 00:01:16 00:04:20 00:04:50 00:09:44 00:10:53 00:14:04 00:16:20 00:17:15 00:22:50 Want to learn more about the HA Community? >> https://calendly.com/jadecameron/strategycall Connect with us https://linktr.ee/jade.cameron https://www.instagram.com/jadee.cameron/ https://www.instagram.com/nourishedbyclaudia/ https://linktr.ee/nourishedbyclaudia --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Have you ever wondered, Why can't I just heal? Why can't a move forward and change? I do not like the way I am living and yet I can't escape it. If you have answered yes to any or all of these, this episode is FOR YOU! Join Jacqueline and I as we discuss resistance in recovery, why it happens, the different parts of our psyche at play, and most of all how to start moving through the resistance. Connect with us: Jade https://www.instagram.com/jadee.cameron/ linktr.ee/jade.cameron Jacqueline https://www.instagram.com/wings_and_quill/ www.wingsandquill.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
No Judgement! We all make mistakes while on the path of HA recovery BUT knowing common mistakes can help us identify the best methods to move forward. Please get ready for next week's episode on Resistance in Recovery, this is the ULTIMATE listen for women who realise they NEED to change but CAN'T bring themselves to do it. Time Stamps: (00:01:15) Mistake No. 1 (00:07:20) Mistake No. 2 (00:09:50) Mistake No. 3 (00:12:11) Mistake No. 4 (00:15:15) Mistake No. 5 Want to learn how I can help you achieve your HA recovery goals: https://calendly.com/jadecameron/strategycall?month=2023-07 DIY Mindset: https://payhip.com/b/6uc8l Instagram: https://www.instagram.com/jadee.cameron/ Facebook: https://www.facebook.com/jade.zsarik --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Food freedom isn't actually what you think it is, or is it? Today we discuss the difference between how food freedom is perceived in the media VS what food freedom means to you as a unique individual. --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
In this video, we'll explore the importance of discipline when it comes to overcoming unhelpful thoughts and behaviors. You'll learn how to cultivate discipline in your daily routine and use it as a tool to stay strong and focused throughout your recovery journey. We'll discuss the key principles of discipline, including self-motivation, goal-setting, and staying accountable. You'll also discover practical tips and strategies for staying disciplined, such as creating a routine, seeking support from others, and avoiding triggers. Want to learn more about the HA Community? >> https://calendly.com/jadecameron/strategycall Connect with us https://linktr.ee/jade.cameron https://www.instagram.com/jadee.cameron/ https://www.instagram.com/nourishedbyclaudia/ https://linktr.ee/nourishedbyclaudia --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Beth joins us today to share about her Hypothalamic Amenorrhea diagnosis and recovery. * Cause of HA* Motivation to recovery * Essential changes to heal * Weight gain, preconceived idea vs reality If you're wanting to learn more about coaching and the HA community: https://calendly.com/jadecameron/strategycall?month=2023-06 If you want to work on your mindset from home:https://payhip.com/b/6uc8l If you want to connect: Jade https://www.instagram.com/jadee.cameron/ itsamindgamepodcast@gmail.com https://linktr.ee/jade.cameron Beth https://www.instagram.com/bethhargreaves/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Is self-sabotage affecting your ED recovery? In today's episode with the incredible Jacqueline Byrne, we discuss the top two self-sabotaging behaviors Jacqueline sees in clinical practice. Including the cause and effect sabotaging behaviors can have on the person experiencing them as well as the intricacies of the mind and how it works to both help us and keep us stuck. Connect with us: Jade https://www.instagram.com/jadee.cameron/ linktr.ee/jade.cameron Jacqueline https://www.instagram.com/wings_and_quill/ www.wingsandquill.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
A powerful practice to help you realise the power your thoughts have over your body's physiological responses. Connect with Me: https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
LIVE recording with Claudia host of the Recover from Hypothalamic Amenorrhea Support group. Why arent I gaining weight while eating 2500cals? I am afraid I'll end up binging. How to prevent a binge. Our personal experiences with increasing food, stopping binging, and finding food freedom :) Curious about the HA Community? Send us a DM and let's chat :) @jadee.cameron @nourishedbyclaudia linktr.ee/jade.cameron linktr.ee/nourishedbyclaudia DIY Mindset - Work on your mindset in the comfort of your own home! Proven methods of success https://payhip.com/b/6uc8l --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Reshare of a LIVE recording with Claudia Vidor in the Recover from Hypothalamic Amenorrhea Support Group. Is the 2500 the magic number and where did it come from? Signs of under-eating. HA recovery is possible with 'clean' eating but is there for you to gain from having the freedom to choose a variety of foods. Our experiences with an ED and how we got started with recovery. Part 2 coming soon, why arent I gaining weight from 2500 calories? How do I know I am eating enough/too much? Connect with Jade on Instagram: https://www.instagram.com/jadee.cameron/ Jades products and services: https://linktr.ee/jade.cameron Connect with Claudia on Instagram: https://www.instagram.com/nourishedbyclaudia/ Claudia's products and services: https://linktr.ee/nourishedbyclaudia --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Do you ever feel like your eating disorder keeps you safe or perhaps you feel at a loss over the idea of letting it go? This episode is for you :) I would LOVE to hear your thoughts on this episode, DM on Instagram https://www.instagram.com/jadee.cameron/ , Email: itsamindgamepodcast@gmail.com. DIY Mindset and Freebies : https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
Welcoming back the wonderful Jacqueline Byrne, a psychotherapist specialising in Eating Disorders and Body Image. Today we break down what Somatization is and how it can be experienced while suffering from an eating disorder and/or body dysmorphia. I speak to so many women who think they are 'the only one who thinks this way' or they think they are crazy for feeling such extreme emotions around body changes. I hope what you learn today not only confirms you are not alone but also that you don't have to think or feel this way forever. Help is readily available for you :) We would love to hear from you. Jacqueline : http://www.wingsandquill.com/ https://www.instagram.com/wings_and_quill/ Jade: https://www.instagram.com/jadee.cameron/ https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
© 2020-2025 Ivy Podcast Discovery LLC
