Welcome to the Mom & . . . Podcast. We’re Missy & Susanne, two moms figuring out what comes after “mom”. Whether you’re a stay at home mom of a newborn or an empty-nester, our podcast features interviews with experts to answer your burning questions about discovering who you are, what you want, and the best next step to get there.
The Mom And ... Podcast is an absolute gem in the world of podcasts. As a stay-at-home mom and working from home mom, I can truly relate to the experiences and ideas that Missy and Susanne bring to the table. Their podcast provides a platform for moms like myself to share our stories, learn from others, and feel supported in our journey through motherhood.
One of the best aspects of this podcast is the variety of topics they cover. From discussing work-life balance to personal fulfillment, Missy and Susanne leave no stone unturned when it comes to addressing the challenges and joys of being a mom. They also bring on amazing guests who offer invaluable insights and advice, making each episode educational and inspiring. The conversational style of the podcast feels like sitting down with your closest friends, creating a warm and inviting atmosphere that keeps you coming back for more.
Another highlight of The Mom And ... Podcast is the humor injected into each episode. Missy and Susanne have an incredible ability to make their listeners laugh while simultaneously offering valuable information. It's refreshing to have a podcast that isn't afraid to discuss serious topics but does so with a lighthearted approach.
As for any potential drawbacks, it's challenging to find any significant criticisms of this podcast. Occasionally, there may be episodes where certain topics may not resonate as strongly with every listener, as personal preferences vary. However, given the wide range of subjects covered by Missy and Susanne, there is always something for everyone.
In conclusion, The Mom And ... Podcast is a must-listen for moms at any stage of their journey. Whether you're a stay-at-home or working mom looking for inspiration or seeking guidance on navigating various aspects of life, this podcast has it all. With its relatable hosts, engaging guests, informative content, and delightful humor sprinkled throughout each episode, it's no wonder why fans eagerly anticipate new drops each week. So grab your favorite beverage, settle in, and join Missy and Susanne as they create a space for moms to connect, learn, and grow together.
January 21, 2024 / Mom &… Podcast Episode 144 / Guest: Jess Galica Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Susanne Kerns and Missy Stevens welcome Jess Galica, an executive and career coach, speaker, and author. Jess shares her journey of transitioning from... The post Navigating Career Shifts as a New (or Old) Mom appeared first on Mom And Podcast.
November 14, 2024 / Mom &… Podcast Episode 143 / No Guest Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns reflect on the current socio-political climate following the U.S. Presidential election. Both Missy, a foster care advocate, and Susanne,... The post New Season: Helping Moms Trump-Proof Our Families & Communities appeared first on Mom And Podcast.
August 30, 2024 / Mom &… Podcast Episode 142 / Guest: Erin Diehl Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns welcome guest Erin Diehl, founder of Improve It and author of I SEE YOU: A LEADER'S GUIDE TO... The post Laugh, Learn, Lead – Building Connection through Improv & Play appeared first on Mom And Podcast.
August 8, 2024 / Mom &… Podcast Episode 141 / Guest: Dallas Woodburn Subscribe and Review wherever you listen to podcasts! Show Summary: Join hosts Susanne Kerns and Missy Stevens on the Mom &… Podcast as they talk with Dallas Woodburn. Dallas is an award-winning author, book coach, and podcast host who helps women around... The post Creating Time for Your Passion Projects with Dallas Woodburn appeared first on Mom And Podcast.
July 11, 2024 / Mom &… Podcast Episode 140 / Guest: Jennifer King Lindley Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns welcome back Jennifer King Lindley to discuss her new book EMBRACE YOUR EMOTIONS. The conversation explores the... The post Learning from Our Emotions with Jennifer King Lindley appeared first on Mom And Podcast.
June 27, 2024 / Mom &… Podcast Episode 139 / Guest: Heather Hester Subscribe and Review wherever you listen to podcasts! Show Summary: Navigating LGBTQ+ Parenting and Advocacy with Heather Hester In this episode of the Mom &… Podcast hosts Susanne Kerns and Missy Stevens talk about parenting with a focus on LGBTQ+ advocacy. They... The post How Parents Can Support Their LGBTQ+ Kids with Heather Hester appeared first on Mom And Podcast.
June 14, 2024 / Mom &… Podcast Episode 138/ Guest: Brendan Hansen Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Susanne Kerns and Missy Stevens introduce guest Brendan Hansen, a six-time Olympic medalist and renowned swimmer. They discuss Hansen's illustrious swimming career and accomplishments,... The post Coaching, Resilience and Growth Mindset with Olympian Brendan Hansen appeared first on Mom And Podcast.
April 26, 2024 / Mom &… Podcast Episode 95 / Guests: Shellie Hayes-McMahon and Crystal Mason Subscribe and Review wherever you listen to podcasts! Show Summary This episode originally ran on March 25, 2022. Last month, Crystal was finally acquitted. In the words of her attorney: “Crystal and her family have suffered for over six... The post Voting Rights: Why You Need to Know Crystal Mason's Story appeared first on Mom And Podcast.
April 3, 2024 / Mom &… Podcast Episode 136 / Guest: Charleen Whipple Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Missy Stevens and Susanne Kerns dive into a comprehensive discussion about wellness practices, with a special focus on acupuncture and Eastern medicine. Their... The post Acupuncture and Wellness with Charleen Whipple appeared first on Mom And Podcast.
February 29, 2024 / Mom &… Podcast Episode 135 / Guest: Allie Perez Subscribe and Review wherever you listen to podcasts! Show Summary: This episode of the Mom &… Podcast features a vibrant conversation with special guest Allie Perez, an advocate for women in trades and a successful CMO and COO of George Plumbing Company.... The post Women In Construction – Skilled Trades 101 with Allie Perez appeared first on Mom And Podcast.
February 15, 2024 / Mom &… Podcast Episode 134 / Guest: Dr. Anne Welsh Subscribe and Review wherever you listen to podcasts! Show Summary: This episode of the Mom &… Podcast features guest Dr. Anne Welsh, a mom, clinical psychologist, executive coach, and consultant. Dr. Welsh shares insights about the dilemmas and challenges women often... The post Navigating Motherhood, Careers, and Well-being with Dr. Anne Welsh appeared first on Mom And Podcast.
January 25, 2024 / Mom &… Podcast Episode 133 / Guest: Emily A. Hay Subscribe and Review wherever you listen to podcasts! Show Summary: In this episode of the Mom &… Podcast, hosts Susanne Kerns and Missy Stevens discuss various aspects of motherhood, juggling work and family, and high school parenting with their guest, Emily... The post Freelancing & Upskilling with Emily A. Hay appeared first on Mom And Podcast.
January 11, 2024 / Mom &… Podcast Episode 132 Subscribe and Review wherever you listen to podcasts! Show Summary: In this comeback episode of the podcast, co-hosts Missy Stevens and Susanne Kerns discuss the importance of maintaining the balance between work, family, and health. The episode delves into personal challenges both women have faced, such... The post We're Back from Battling Cancer, Relaunching Careers & Missing Y'all! appeared first on Mom And Podcast.
September 21, 2023 / Mom &… Podcast Episode 131 / Guest: Dr. Lauren Cook Subscribe and Review wherever you listen to podcasts! Show Summary: When was the last time you felt anxious? Did just reading that question bring up some uncomfortable feelings? For many of us, anxiety is more than just a buzzword. This week,... The post Generation Anxiety – Gaining Control in Uncertain Times appeared first on Mom And Podcast.
Listen, Subscribe and Review Wherever You Listen to Podcasts Summary In this episode, Susanne & Missy sit down with Keely Pierce to discuss the challenges of finding balance in parenthood and navigating the journey of matrescence. They explore various aspects of this transformative phase, including identity, relationships, body changes, and emotional well-being. Due to Missy's... The post Finding Some Calm (and Your Identity) in Parenthood appeared first on Mom And Podcast.
July 27, 2023 / Mom &… Podcast Episode 129 / No Guest Subscribe and Review wherever you listen to podcasts! Sorry for the rough audio in this one y'all – Not sure what happened with Missy's sound but we've recorded a few episodes since (coming soon!) with no issues. Just pretend she's calling into the... The post You Deserve a Break – And a Free Mug! appeared first on Mom And Podcast.
July 20, 2023 / Mom &… Podcast Episode 128 / Guest: Briar Dougherty, Part II Subscribe and Review wherever you listen to podcasts! Show Summary: Briar Dougherty is back! This time is all about interviews. Briar covers trends in interviewing, including tips for answering one of our most dreaded interview moments: Tell me about yourself.... The post Interview Tips to Build Confidence & Get That Job! appeared first on Mom And Podcast.
July 13, 2023 / Mom &… Podcast Episode 127 / Guest: Shannon Lee Simmons Subscribe and Review wherever you listen to podcasts! Show Summary: A life coach and a financial expert walk into a bar… uh, a podcast. But wait! They're the same person! Shannon Lee Simmons is the founder of The New School of... The post No Regret Decisions: Making Good Choices During Difficult Times appeared first on Mom And Podcast.
July 6, 2023 / Mom &… Podcast Episode 126 / Guest: Estelle Erasmus Subscribe and Review wherever you listen to podcasts! Show Summary: This week's guest, Estelle Erasmus, has a career journey that started with being an executive assistant, and pivoted to roles in book publishing, public relations, women's magazines, medical education publications, before she... The post Career Pauses, Pivots, and Parlaying Your Skillset appeared first on Mom And Podcast.
June 29, 2023 / Mom &… Podcast Episode 125 / Guest: Briar Dougherty Subscribe and Review wherever you listen to podcasts! Show Summary: Our guest this week, Briar Dougherty (pronounced Dock-er-tee), started her career in the fitness industry, where she quickly became Crunch Fitness's youngest general manager in history. If you think that's impressive, just... The post Job Seeker Tips and Trends with Career Organic appeared first on Mom And Podcast.
June 22, 2023 / Mom &… Podcast Episode 124 / Guest: Ann Garvin Subscribe and Review wherever you listen to podcasts! Show Summary: #womenhelpingwomen is one of Mom &… Podcast's Favorite Things (and it costs less than anything on Oprah's Favorite Things list). Our guest this week embodies that helping spirit. Ann Garvin is a... The post Women Helping Women So We All Succeed appeared first on Mom And Podcast.
June 15, 2023 / Mom &… Podcast Episode 123 / Guest: Jean Stehle Subscribe and Review wherever you listen to podcasts! Show Summary: This week we are talking about entrepreneurship and books, two of our favorite things. Our guest, Jean Stehle, is a librarian, a writer, and a business owner. During the pandemic she developed... The post Taking Chances to Bring Your Idea to Life appeared first on Mom And Podcast.
June 8, 2023 / Mom &… Podcast Episode 122 / Guest: Dara Astmann Subscribe and Review wherever you listen to podcasts! Show Summary: The Venn diagram of things we love to talk about and what Dara Astmann's coaching focuses on is a circle. Dara helps moms explore what's next, and that is our favorite thing... The post Explore What's Next With Career Coach Dara Astmann appeared first on Mom And Podcast.
May 25, 2023 / Mom &… Podcast Episode 121 / Guest: Whitney Myers Subscribe and Review wherever you listen to podcasts! Show Summary: Our guest this week is a mom who pivoted into a career that suits her skill-set and personality perfectly. Whitney Myers, owner and founder of Sacred Stories, spent many years working in... The post Conversation Starters, Storytelling & Listening Skills appeared first on Mom And Podcast.
May 11, 2023 / Mom &… Podcast Episode 120 / Guest: Nicole Gonzalez-Cumberbatch Subscribe and Review wherever you listen to podcasts! Show Summary: Nicole shared a story that many parents relate to: her career was everything, and then she became a mom. Parenting changes our lives in ways we usually can't imagine beforehand. Nicole realized... The post Navigating Career & Parenthood: It Takes a (Motherhood) Village appeared first on Mom And Podcast.
May 11, 2023 / Mom &… Podcast Episode 119 / Guest: Cynthia Muchnick Subscribe and Review wherever you listen to podcasts! Show Summary: Cynthia Muchnick started writing with the story of her marriage proposal, and she hasn't stopped since. Her topics have evolved along with her life and career, leading to her most recent book,... The post Choose Your Next Best Step with The Parent Compass appeared first on Mom And Podcast.
May 4, 2023 / Mom &… Podcast Episode 118 / Guest: Sarah Hart-Unger, MD Subscribe and Review wherever you listen to podcasts! Show Summary: Do new pens and a fresh, new planner make your heart sing? Us, too! We had a fantastic, planner-nerd discussion with this week's guest, Sarah Hart-Unger, MD. Part-time pediatric endocrinologist, part-time... The post Favorite Planners, Pens & Organizational Tools appeared first on Mom And Podcast.
April 27, 2023 / Mom &… Podcast Episode 117 / Guest: Tara Stiles Subscribe and Review wherever you listen to podcasts! Show Summary: Imagine that you know how to gently move and breathe through your days, allowing yourself to think more clearly and feel better. We'll give you a minute to picture it. If your... The post Strala Yoga – Yoga For Anyone Who's Scared of Yoga appeared first on Mom And Podcast.
April 20, 2023 / Mom &… Podcast Episode 116 / Guest: Yael Schonbrun Subscribe and Review wherever you listen to podcasts! Show Summary: This week's guest, Yael Schonbrun, had a plan for her career and motherhood. Then she became a mother, and it was harder than she'd anticipated. (Is there a mother out there who... The post Work, Parent, Thrive – Science-Backed Strategies for Your Life appeared first on Mom And Podcast.
March 30, 2023 / Mom &… Podcast Episode 115 / Guest: Christine Winston Subscribe and Review wherever you listen to podcasts! Show Summary: Like many of us, Christine Winston took a couple years off to be the stay-at-home caregiver for her children, and before she knew it a couple years turned into nine years. Some... The post Find Your Path Forward – Resumes, LinkedIn & Returnships, Oh My! appeared first on Mom And Podcast.
April 7, 2023 / Mom &… Podcast Episode 114 / Guest: Shavon Saint Preux Subscribe and Review wherever you listen to podcasts! Show Summary: Shavon Saint Preux joins us this week to talk about starting something from nothing. Regular listeners know that we are passionate about foster care and about women living fully into their... The post Stop Waiting for the Right Time to Start ______. Start Today! appeared first on Mom And Podcast.
March 30, 2023 / Mom &… Podcast Episode 113 / Guest: Addie Swartz Subscribe and Review wherever you listen to podcasts! Show Summary: Addie Swartz has been focused on helping women come back from career breaks since before the concept of a meaningful “career break” was really a thing. Her own career has been closely... The post Return to Work with ReacHIRE appeared first on Mom And Podcast.
March 23, 2023 / Mom &… Podcast Episode 112 / Guest: Meredith Ethington Subscribe and Review wherever you listen to podcasts! Show Summary: As we say in the intro to this episode, if you hang out on social media at all, you've probably laughed at something Meredith has posted. Her brand, Perfection Pending, is all... The post Forget Perfection – Focus on Your Mental Health appeared first on Mom And Podcast.
March 9, 2023 / Mom &… Podcast Episode 111 / Guest: Natalie Borrell Subscribe and Review wherever you listen to podcasts! Show Summary: Our guest this week, Natalie Borrell, is a school psychologist and teen life coach. If you're thinking that doesn't sound like the typical Mom &… Podcast guest, you'd be right, and wrong.... The post Procrastination, ADHD, and Tools to Help You Take Care of Your Future Self appeared first on Mom And Podcast.
March 2, 2023 / Mom &… Podcast Episode 110 / Guest: Ericka Sóuter, an Encore Presentation Listen, Subscribe & Review Wherever You Listen to Podcasts This week, we have a special treat for you: an encore presentation of one of our favorite episodes with Ericka Souter! We're sharing it again to help us kick off... The post How to Have a Kid and a Life with Guest Ericka Sóuter appeared first on Mom And Podcast.
February 23, 2023 / Mom &… Podcast Episode 109 / Guest: Kara Haug Subscribe and Review wherever you listen to podcasts! Show Summary: TW/CW: This episode may be triggering for those with sexual trauma. If you are struggling and need immediate help, call 800.656.4673 or visit https://www.rainn.org/resources for resources and live chat options. This episode... The post Reframing How You Think About Sex Ed with guest Kara Haug appeared first on Mom And Podcast.
February 16, 2023 / Mom &… Podcast Episode 108 / Guest: Tami Hackbarth Listen, Subscribe and Review wherever you listen to podcasts! Show Summary: Our friend, Tami Hackbarth, is back with us this week to talk more about self-care! (Can there ever be enough self-care talk?) Tami has a new book all about erasing the... The post 100% Guilt Free Self Care with Guest Tami Hackbarth appeared first on Mom And Podcast.
February 9, 2023 / Mom &… Podcast Episode 107 / Guest: Erin Pepler Subscribe and Review wherever you listen to podcasts! Show Summary: It was so great to finally have Erin on the show. Longtime listeners may recognize her name as the Hero in the Raspberry Compote Incident at the 2018 Mom2.0 Conference. She saved... The post Create Your Identity Outside of “Mom” appeared first on Mom And Podcast.
January 26, 2023 / Mom &… Podcast Episode 106 / Guest: Megan Young Subscribe and Review wherever you listen to podcasts! Show Summary: Many of us automatically associate grief with losing someone, but as Megan Young shares with us, grief touches our lives in many ways. We talked with Megan about a couple areas of... The post Coping with Grief & Life Transitions with Megan Young appeared first on Mom And Podcast.
January 19, 2023 / Mom &… Podcast Episode 105 / Guest: Laura Vanderkam Subscribe and Review wherever you listen to podcasts! Show Summary: Laura Vanderkam is a time-tracking genius. Over the last seven years, she has tracked her own time and taught people all over the world to do the same. More importantly, she helps... The post Time Tracking & Taming the Chaos with Guest Laura Vanderkam appeared first on Mom And Podcast.
January 12, 2023 / Mom &… Podcast Episode 104 / Featuring the Hosts Subscribe and Review wherever you listen to podcasts! Show Summary: This week features Susanne and Missy, sans guest, talking about prep work we're doing for an upcoming episode with Laura Vanderkam. We're working on our time management skills, and tracking our time... The post Time Tracking, Word of the Year and 2023 Kick Off appeared first on Mom And Podcast.
January 5, 2023 / Mom &… Podcast Episode 103 / Guest: Kimberly Didrikson Subscribe and Review wherever you listen to podcasts! Show Summary: Kimberly Didrikson says that she was on a career track she loved, and then once her son was born she didn't know who she was or where she was going anymore. Sound... The post Preparing for Maternity Leave & the Post-Baby You appeared first on Mom And Podcast.
December 22, 2022 / Mom &… Podcast Episode 102 / Guest: Jen Mann Subscribe and Review wherever you listen to podcasts! Show Summary: Warning: This episode contains holiday spoilers that may upset young listeners. Headphones recommended! Jen Mann is back! Jen was our very first guest, back in episode 4, and she came back a... The post Airing Our Grievances with Guest Jen Mann appeared first on Mom And Podcast.
December 15, 2022 / Mom &… Podcast Episode 101 / Guest: Cait Swamy Subscribe and Review wherever you listen to podcasts! Show Summary: Note: We mention the New Year several times in this episode, but due to some rescheduling/shuffling of episodes, it's running BEFORE the New Year. Just close your eyes and pretend it's January... The post Preparing for a Pivot in the New Year appeared first on Mom And Podcast.
December 9, 2022 / Mom &… Podcast Episode 99 / Guest: Lizz Porter Subscribe and Review wherever you listen to podcasts! Show Summary: We love highlighting amazing women doing amazing things, and Lizz Porter fits that description perfectly. This we we're talking about running a business, and doing so while navigating medical issues, major life... The post Supporting Women-Owned Businesses This Season (And Every Season!) appeared first on Mom And Podcast.
December 2, 2022 / Mom &… Podcast Episode 98 / Guest: Ashley Reckdenwald Subscribe and Review wherever you listen to podcasts! Show Summary: Ashley says the collision of motherhood and career was “like an explosion.” We think most of our listeners can relate that sentiment. Her company, Working Mom Notes, was born out of the... The post When Motherhood & Career Collide with Guest Ashley Reckdenwald appeared first on Mom And Podcast.
November 24, 2022 Mom &… Podcast Re-Release of Episode 10 Guest: Nancy Davis Kho, Midlife Mixtape and The Thank You Project Subscribe and review wherever you listen to podcasts. In this season of gratitude, we are re-releasing an episode with one of our gratitude heroes, Nancy Davis Kho. Even if you've heard the episode, we... The post The Thank You Project – A Gratitude Practice For Any Season appeared first on Mom And Podcast.
November 17, 2022 / Mom &… Podcast Episode 97 / Guest: Becky Blades Subscribe and Review wherever you listen to podcasts! Show Summary: Becky Blades wants us all to be stARTISTs! Her daughter coined the term “startist” when she noticed that Becky had her hands in a lot of different enterprises, from business, to art,... The post Start More Than You Can Finish with Author, Becky Blades appeared first on Mom And Podcast.
October 27, 2022 / Mom &… Podcast Episode 96 / Guest: Heather Black Subscribe and Review wherever you listen to podcasts! Show Summary: You've probably seen Salesforce ads with the cute little cloud, but if you're like us, you didn't understand the scope of the company. Our guest this week, Heather Black, is a Salesforce... The post Salesforce 101: A Huge Relaunch Opportunity for Moms appeared first on Mom And Podcast.
November 3, 2022 / Mom &… Podcast Episode 95 / Guests: Shellie Hayes-McMahon and Crystal Mason Subscribe and Review wherever you listen to podcasts! Show Summary This episode originally ran on March 25, 2022. With election day coming up next week on November 8, we wanted to re-run this important conversation with Shellie and Crystal. ... The post Vote! Know Your Rights & Get Involved appeared first on Mom And Podcast.
October 27, 2022 / Mom &… Podcast Episode 94 / Guest: Kat Vellos Subscribe & Review Wherever You Listen to Podcasts Show Summary: Kat Vellos helps people make and maintain connections. In a time where we have access to numerous methods of communication, many people still struggle to develop lasting, meaningful friendships. We had such... The post Friendship in Midlife – With Guest Kat Vellos appeared first on Mom And Podcast.
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