Podcasts about women helping women

Are you tired of being tired? This week's guest, Shawna Robins, is here to shake up everything you thought you knew about sleep—and show you how to reclaim your energy, naturally and holistically. Shawna is the bestselling author of Powerful Sleep: Rest Deeply, Repair Your Brain, and Restore Your Life, CEO of Kaia Health and Wellness, and the visionary behind the women's platform, Third Spark.Her story is deeply inspiring: a cancer diagnosis at age 30 launched her into a transformative healing journey—one that eventually led her to discover the true power of sleep and how it connects to our gut, hormones, stress, and even our generational wellbeing. Shawna has since helped thousands break free from caffeine dependence, balance their bodies, and finally experience the kind of restorative sleep we all crave.And Shawna's sleep discoveries continued to be deeply personal. She shares how watching her father struggle with Alzheimer's opened her eyes to the connection between poor sleep and long-term brain health. You'll hear the powerful ways we can support our brains now to help reduce our risk for neurodegenerative conditions later in life.In this episode, you'll learn:Why sleep (not hustle) is the real superpowerHow to create a sleep sanctuary and unwind with intentionWhat gut health, hormones, and caffeine all have to do with your ability to sleepThe eye-opening link between deep sleep, brain detox, and Alzheimer's preventionShawna's personal rituals and expert tips for getting 8+ hours of deep, restful sleepWhether you're a sleep struggler or wellness seeker, this conversation is your invitation to rethink your relationship with rest. You'll come away with practical tools and empowering wisdom that just might change your nights—and your life.MORE FROM SHAWNA ROBINSGrab her book: Powerful SleepExplore Third Spark: thirdspark.comFollow her on Instagram: @thirdsparkhealth Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

Crystalina Evert invites on Andrea Boring to discuss: "Women Helping Women": Catholic women who aim to follow God's will and lead a holy life in their daily routines. Plus tips on increasing abstinence during Lent from Daniel Campbell.

Crystalina Evert invites on Andrea Boring to discuss: "Women Helping Women": Catholic women who aim to follow God's will and lead a holy life in their daily routines. Plus tips on increasing abstinence during Lent from Daniel Campbell.

Giovanna Silvestre is a lifestyle and wellness influencer, entrepreneur, and author.  Confused Girl in the City is her internationally established activewear brand. After graduating from the University of Southern California, she worked in the entertainment industry for a time before finding her talent with entrepreneurship. Giovanna's journey began with a blog that evolved into her brand that grew to being featured in media outlets such as NBC and Forbes. Her upcoming book, Confused Girl: Find Your Peace in the Chaos, combines memoir and self-help to inspire women to take their own self-discovery journey.ABOUT - Confused Girl in the City

Dr. Sharon Malone's book is titled "Grown Woman Talk, Your Guide to Getting Healthy and Staying Healthy."  This is a book isn't filled with stats, charts and graphs. It's a book about taking care of oneself and getting support from family, friends and doctors that take the time to recognize you, your symptoms and guide you  in the correct direction until you get the answers that you need.Bertha, Dr. Malone's mother, was born in 1914 in rural Alabama.  Sadly Bertha died when Dr. Malone, her youngest daughter, was twelve.  Out of necessity, Bertha and close relatives had to self diagnose any and all illnesses. There wasn't really any medical services nearby. It was all based on collective knowledge from family members and maybe a midwife who could help out.  It was her family, a few things in a medicine cabinet, home remedies, etc that worked when one of her children was sick. "There was so much of an "ancestral collective of knowledge" that Bertha had access to, that we don't have today," reflects Malone.My guest's mother, Bertha lost her mother when she was 14 and Bertha and her sixteen year old sister had three younger siblings to  raise. It wasn't an easy childhood, but it didn't stop Bertha for instilling such a wealth knowledge in her own children. I highly recommend you read "Grown Woman Talk," to get the full impact of her mother's life and Dr. Malone's philosophies regarding health.Dr. Malone explains, "medicine is not the answer for everything,  but there is also a place and time for it.  Don't run to the doctor every time there's  a sniffle." "She'd like to see the pendulum come back to the middle," regarding the health field.Bertha was a maid in officers quarters of the near by Military base because she had to work. Plus Bertha took care of the work around the house including the cooking, cleaning, etc.Bertha was confident and calm but there are so many stories that Dr. Malone doesn't know about.  In the early 20th century Bertha was very practical and conscientious especially when it came to diet, health and "necessities. Dr. Malone lovingly shares stories of her mother, her work ethic and the moral grounding and how  important it was.  "I still hear her voice in my head.  When I do things I either think of them as either this will make  my mother  proud or my mother would not be  pleased with this particularly behavior."Dr. Malone only had twelve formative years with her mother, but she says "I learned enough about character and what was and wasn't important in life in that short time.  Don't ever doubt the the value and importance of mothers and the effect they have on their children. In those few years, I had enough to be really influenced by her about what kind of woman i wanted to be and what kind of mother I wanted to be."  Allison Kalsched a women's fitness specialist is one of the Co-Founders of NYMMNJ. She was so excited to share the "significance of the community of women" that came together to not only organize this first ever symposium but the respected presenters and the  250 women  that came from near and far to this event.Allison has been working exclusively with women  for about ten years on their fitness and health journey. "The story hasn't changed much, remarks Kalsched, since Dr. Malone's mother was born in the early part of the twentieth century, and everything she (Bertha) learned about women's health was through a symposium of women-the benefits of  being surrounded by women and how we can help one another."  NYMMNJ was put together by a group of women out of the necessity of getting the help they need for their midlife health and wellbeing.  Most of these women had come to Allison for training and they've been through all life changes together.Allison concurs that women some times make things too complicated and tend to put our well being on the back burner. As women age we need to work on our bodies differently than when we were younger. Taking the time  to see a doctor is important, but "we have to think about the woman's body as much more complicated and much more holistic."  Fifty percent of the women who walk in Allison's door complain of frozen shoulder or plantar fasciitis, they are the most common complaints.  Allison believes that mainly these issues of inflammation in  joints are reactions to changes in our hormones " it's all connected." NOT YOUR MOTHER'S MENOPAUSE NJ:Not Your Mother's Menopause NJ is the creation of three Maplewood/South Orange based women who recognized a need for an event such as this. April L McKenzie started the popular Facebook group Perimenopause — It's for Real (now renamed Not Your Mother's Menopause NJ) when she became increasingly frustrated at her own personal experience with finding help for her perimenopausal symptoms. Since the group's founding in 2021, almost 800 women have shared their knowledge, resources and experiences. She has just been voted in as a board member of Let's Talk Menopause, a national nonprofit, where she will grow her involvement in women's health advocacy and menopause awareness.Stacey Futterman Tauriello is the founder of 5 Point Physical Therapy and a pelvic health specialist. After 28 years practicing pelvic health, Stacey (and her patients) were going through hormonal changes that affected their lifestyle in many ways. Allison Kalschedis a women's fitness specialist who has worked in the Maplewood area for over 10 years. As she and her clients have aged together, she became increasingly interested in how the menopause transition affects every system in a woman's body. She is currently studying to become a certified menopause coach.The three of us have come together to help our community forge a path through the information overload about the menopause transition. This event took place for the very first time on January 12, 2025!  More information coming regarding a video of the day long event with all the presenters including Dr. Sharon Malone.DR. SHARON MALONE:WEBSITE:  https://www.drsharonmalone.com/pressSocial Media Links   Instagram: @smalonemd     LinkedIn: https://www.linkedin.com/company/grown-woman-talk    Threads: @smalonemd    Facebook: https://www.facebook.com/sharon.malone.982PROFESSIONAL EXPERIENCEAlloy Women's Health,Chief Medical Advisor · January 2021 - PresentFoxhall OB/GYN Associates, Partner · January 1995 - December 2020, Associate · July 1992 - January 1995The George Washington University School of Medicine, Associate Clinical Professor of OB/GYN · 1992 - 2018IBM,Systems Engineer · 1981 - 1984 ALLISON KALSCHED:Allison KalschedNASM Personal TrainerWomen's Fitness Specialistwww.allisonkalsched.comstay connected:FACEBOOKINSTAGRAMYouTubeHere are some links:Event websitehttps://notyourmothersmenopausenj.com/ NYMM on IGhttps://www.instagram.com/notyourmothersmenopause_/ FB group (private but large)https://www.facebook.com/groups/1125549224586395 My personal IGhttps://www.instagram.com/allisonkalsched Co-founders of NYMM IGhttps://www.instagram.com/s_futtermanhttps://www.instagram.com/almckenzie0595/  "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

There are an increasing number of people speaking up about gambling related harm and the need to better address this.  One of these people is Anna Martin from Australia.   In this episode of Fold em, hear Anna's inspiring journey from gambling addiction to recovery.  She tells us how she has been speaking up in the media and to politicians about the negative impacts of gambling, the need to better regulate the gambling industry and advertising, and to improve services for those struggling with gambling, particularly women.  In response to this, Anna founded The Untangle Project to help women find support and resources for gambling problems. Listen now and hear: How Anna overcame a twenty year gambling problem Why women are particularly vulnerable to gambling problems What resources and supports are available to help women struggling with their own or someone else's gambling To read the blog for this episode, visit www.gamblingproblemhelp.ca.  To learn more about The Untangle Project, go to www.theuntangleprojectaus.net OR on Instagram @TheUntangleProjectAUS.   If you live in British Columbia and would like help for gambling concerns, reach out to our free, confidential counselling and outreach services.  Connect with us online at Gambling Support BC or call 1-888-795-6111. To connect with gambling problem help outside of British Columbia: Canada:  click here United States:  National Council on Problem Gambling United Kingdom:  GamCare Australia:  Gamblers' Help If you live outside of these areas, search online for "Gambling Problem Help" in your country. To connect with online groups and supports, here's some options: Gamblers Anonymous Gam-Anon GamTalk (online chat forum) Recovery Road Online Gamblers, Families and Friends in Recovery The Broke Girl Society Reach out to us at Fold em through Facebook or Instagram. Find us at Foldem Podcast.  You can also send us an email to Foldempodcast@gmail.com.  We welcome feedback and topics for upcoming episodes.  Fold em is funded by Gambling Support BC.  

Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles and stories behind the first page of their books.About the guest author:Rachael O'Meara is an author and transformational leadership and executive coach. Her book PAUSE, published by Penguin, was named one of the top business books for your career and featured in the New York Times and Wall Street Journal. Rachael worked as a sales executive at Google for more than a decade and hosted Google Author talks with thought leaders who have meaningful messages about mindfulness and emotional intelligence. She is certified in Transformational Coaching from the Wright Graduate University for the Realization of Human Potential (ICF certified), and has an MBA from Fordham University. In her spare time, she is an ardent rower and splits her time between Florida and San Francisco. She is the co-founder of SIC Venture Studio and the host and producer of the PAUSE Cast Podcast.About the host:Holly Lynn Payne is an award-winning novelist and writing coach, and the former CEO and founder of Booxby, an AI powered book discovery platoform. She is an internationally published author of four historical fiction novels. Her debut, The Virgin's Knot, was a Barnes & Noble Discover Great New Writers book. As an author and writing coach, she knows that the first page of any book has to work so hard to do so much—hook the reader. So she thought to ask your favorite master storytellers how they do their magic to hook you. Holly lives in Marin County with her family and two Labrador retrievers, and enjoys mountain biking, hiking, swimming and pretending to surf. To learn more about her books and writing coaching services, please follow her on IG + X @hollylynnpayne or visit hollylynnpayne.com.Tune in and reach out:If you're an aspiring writer or a book lover, this episode of Page One offers a treasure trove of inspiration and practical advice. I offer these conversations as a testament to the magic that happens when master storytellers share their secrets and experiences. We hope you are inspired to tune into the full episode for more insights. Keep writing, keep reading, and remember—the world needs your stories. If I can help you tell your own story, or help improve your first page, please reach out @hollylynnpayne or visit hollylynnpayne.com.You can listen to Page One on Apple podcasts, Spotify, Pandora, Stitcher and all your favorite podcast players. Hear past episodes. If you're interested in getting writing tips and the latest podcast episode updates with the world's beloved master storytellers, please sign up for my very short monthly newsletter at hollylynnpayne.com and follow me @hollylynnpayne on Instagram, Twitter, Goodreads, and Facebook. Your email address is always private and you can always unsubscribe anytime. The Page One Podcast is created at the foot of a mountain in Marin County, California, and is a labor of love in service to writers and book lovers. My intention is to inspire, educate and celebrate. Thank you for being a part of my creative community! Be well and keep reading.Happy holidays everyone! ~Holly~ Thank you for listening to the Page One Podcast, where master storytellers discuss the stories and struggles behind the critical first page of their books. If you liked this episode, please share it on social, leave a review on your favorite podcast players and tell your friends! I hope you enjoy this labor of love as much as I love hosting, producing, and editing it. Please keep in touch by signing up to receive my newsletter at www.hollylynnpayne.com with the latest episodes each month. Delivered to your inbox with a smile. For the love of books and writers,Holly Lynn Payne@hollylynnpaynewww.hollylynnpayne.com

Today Erin and Keri unpack the emotional and financial fallout of lending money to friends, sharing personal experiences and expert advice on maintaining boundaries without ruining relationships. Expect candid talk about why lending rarely works and how to master the art of saying "no" with grace.  Is your experience different? Did you successfully lend a friend money? We would love to hear about it: https://www.speakpipe.com/erinskyekelly    _______________________________

A woman teaches another woman how to touch women. A man helps a fellow church goers wife in a hot tub. A woman lives the brother in law experience all over Hawaii.If you liked the show leave a positive review on any platform you listen to the show on.Tickets for the Award Show in London: Purchase TicketsKrazy Winter Nights: Purchase TicketsIf you have any erotic fantasies you want to share or even if it is to say hello please feel free to send them to ⁠⁠⁠⁠⁠Nikky@dearnikky.com⁠⁠⁠⁠ or anonymously ⁠⁠⁠⁠⁠DearNikky.com/confessions⁠⁠⁠⁠⁠.By submitting a confession and/or question you certify the following stipulations to be true:You are the sole creator of the submission;You are 18 years of age or older and legally able to write, submit erotic or pornographic materialStories including Bestiality, Incest and Incest Fantasies, Underage Role-Play, Rape Sex, Rape Fantasies or other non-consensual content or Racial slurs will not be aired.We reserve the right to change names or other identifiable information.You are releasing all rights to this creation⁠⁠⁠⁠⁠Dear Nikky: Sex Confessions From People Just Like You⁠⁠⁠⁠⁠ is out now!You can email me at ⁠⁠⁠⁠⁠Nikky@dearnikky.com. You can find me also a ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠.  DNikky162Become a supporter of this podcast: https://www.spreaker.com/podcast/dear-nikky--6316414/support.

Struggling hearing from God?⤷Wondering how to find time to pray with the Lord?⤷Fighting endless distractions?  Here's what to do to create space with our heavenly Father.  ⁀➴It starts with one small phrase. Want to know what it is?  Tune into this episode to hear from my guest Erika Diaz-Castro, Seminary student and coach who helps Christian women identify and accomplish goals while prioritizing their walk with the Lord.✅Register for Her Renewed Strength Conference

Eisha Armstrong is the Co-founder and Executive Chairperson at Vecteris, which helps B2B companies productize their services and solution offerings. With over 25 years of experience launching data and information service businesses, she advises executives on building cultures that foster product innovation. Eisha is also the author of the best-selling books Productize and Fearless. Committed to empowering women, she has contributed to organizations, including Women Helping Women, and is a Limited Partner at New Wave Impact, a women's investment firm. In this episode: Productization has emerged as a method for marketing and selling services to clients who lack the time and resources to perform in-house functions. The process involves multiple service levels that businesses can choose based on their capabilities. How can you productize your services and determine an ideal offering? Productization veteran Eisha Armstrong says the most common method of productizing your services involves systemizing service delivery by implementing technology and packaging and pricing your offers like products. You can also promote one-time offerings like educational courses and books or product-as-a-service offers like software that performs specific business functions. Most businesses observe significant growth after implementing the first productization process, whereas others observe opportunities to diversify by bundling products and services. In this latest episode of Systems Simplified, Adi Klevit sits down with Eisha Armstrong, the Co-founder and Executive Chairperson of Vecteris, to discuss productizing your services. Eisha explains whether it's profitable to bundle products and services, the premise of her books, and how to package and price services.

Are you being strategic with your payday? Make sure you maximize your money by using this 4-step system. _______________________________

Content FYI–This podcast episode includes personal stories of domestic violence, violence, racism, and human trafficking. We encourage listeners to mentally prepare beforehand and reflect afterward to help process this information. Nani Fay Paglinawan, Aunty as we call her, is a kupuna (elder), a founding member of Women Helping Women, and serves on the Board of Directors for the Pouhana O Nā Wāhine and has been a long-time advocate in the domestic violence movement for over 40 years. Aunty, a recipient of the Women Helping Women Lifetime Achievement award, was honored on April 3 at the unveiling of a mural in her honor, designed by artist Oscar Lett. There's a talk story and animation that explains the background of the mural. If you want to learn more, we encourage you to visit the Maui Public Art Corps at mouipublicart.org. Aunty participates in the Family Advisory Group for MMIW with NIWRC.More InfoMural Artist: Oscar LettMural Info: MauiPublicArt.orgSong: “Ku'u Pua Paoakalani” by Queen LiliʻuokalaniArtist: Allison Leialoha Milham - SoundCloud, Etsy, and Bandcamp.About the MusicQueen Liliʻuokalani composed this song while she was held prisoner in her home. The song honors her garden, which she looked out upon daily. A boy would come by with a bundle of flowers wrapped in the day's newspaper so that the Queen could hear from her people. Even then, the Queen understood the power of language and communication to keep her culture alive.This recording is by Allison Leialoha Milham, who generously donated the rights to use this beautiful tune. Please visit her website to view her art, work, and other musical recordings. Mahalo, Allison, Oscar, and Aunty! Listen to the whole song at the end of the episode!--This resource is made possible by grant 90-EV-0533-03 from the Administration on Children, Youth and Families, Family and Youth Services Bureau, U.S. Department of Health and Human Services. Its contents are solely the responsibility of the author(s) and do not necessarily reflect the official views of the U.S. Department of Health and Human Services.

Mastering Productization for B2B Service ProvidersIn a recent episode of the Thoughtful Entrepreneur podcast, host Josh engages in a compelling conversation with Eisha Armstrong, the executive chairman and co-founder of Victorious, and an accomplished author of several influential books, including "Productize," "Fearless," and the forthcoming "Commercialize." The episode delves into the transformative concept of productization, particularly for B2B service providers such as consultants, agencies, and coaches. This blog post will break down the key insights and actionable advice shared by Eisha, providing a comprehensive guide for professionals looking to embrace productization.Productization is the process of transforming services into standardized, sellable products. For B2B service providers, this means packaging their expertise and intellectual property into offerings that can be scaled and sold repeatedly, rather than trading time for money. Eisha emphasizes that productization is crucial for professionals who often find themselves constrained by the limitations of time-based billing. By shifting to a product-based model, these individuals can scale their businesses, improve profit margins, and create predictable revenue streams. One of the most critical steps in productization is ensuring that there is a demand for your product. Eisha highlights the importance of identifying an "urgent and expensive customer problem" that your product can solve. If your product idea cannot clearly articulate this problem, it may not be viable.Transitioning to a productized model can be challenging for B2B service providers. Some common obstacles include resistance to change, difficulty in packaging services, and fear of losing the personal touch. Eisha reassures listeners that while the transition may be daunting, the long-term benefits of productization far outweigh the initial hurdles. She advises starting small, educating clients, and investing in customer success. Additionally, Eisha discusses the recent surge in interest in productization due to advancements in generative AI, which can automate tasks and provide data-driven insights. She encourages service providers to explore how AI can be integrated into their productization strategies to stay competitive. As the conversation wraps up, Eisha shares details about her forthcoming book, "Commercialize," set to be released in September, which addresses the challenges entrepreneurs face when bringing new products to market.About Eisha Armstrong:Eisha Armstrong is the Co-Founder and Executive Chairman of Vecteris, dedicated to helping B2B companies transform their services into tangible products. With over 25 years of experience in launching data and information service businesses, Eisha has a proven track record of leading global teams to success.As an influential business leader, Eisha shares her expertise by advising executives on building cultures that foster product innovation. She authored the best-selling book Productize: The Ultimate Guide to Turning Professional Services into Products and Fearless: How to Transform a Services Culture and Successfully Productize.Eisha extends her impact beyond Vecteris, serving on Advisory Boards for AMEND Consulting and Gild Collective. She has also contributed to organizations such as Women Helping Women, Cincinnati Early Centers, and Aviatra Accelerators. Committed to empowering women in investing, she is a Limited Partner in Next Wave Impact, aligning her investments with both social impact and financial return.An accomplished speaker, Eisha has addressed audiences at over 100 leadership development and executive education sessions globally. Her insights have been featured in esteemed publications such as The Financial Times and The Washington Post, and she is a sought-after guest on podcasts focusing on product management and innovation.Eisha's educational background...

(Encore) On today's Women Made New, Crystalina has a Women Helping Women show and invites on Rikka, Jessica and Maria on to discuss: How To seek and find your self-worth.

On today's Women Made New, Crystalina has a Women Helping Women show and invites on Rikka, Jessica and Maria on to discuss: How To seek and find your self-worth.

Welcome back to the Muve Forward Podcast! In today's episode, we have the pleasure of speaking with the incredible Deirdre Slattery. Deirdre's story is one of resilience, positivity, and embracing change, and I am thrilled to share it with you.A Life of Change and IntuitionDeirdre Slattery is a beacon of resilience, positivity, and independence. As a single mother, she faced numerous challenges head-on, raising her daughter in Stratford, Ontario. Her journey is a testament to the power of listening to what the universe guides us to do and be. Now, Deirdre lives part of the year in the Dominican Republic, escaping the cold Canadian winters. She has found a new rhythm in life, balancing her time between the serene beaches of the Dominican Republic and the familiar comforts of Ontario.Empowering WomenOne of the most rewarding aspects of Deirdre's work is helping women transform their fitness journeys. She empowers them to take back their health and wellness, guiding them with the same principles of nutrition, exercise, and a healthy mindset that she applies to her own life. Her work as a coach is not just about physical transformation but about empowering women to embrace their best selves and live fulfilling lives.A Personal NoteBefore we dive into the episode,  you may have noticed that I haven't been as consistent with releasing episodes since I started Muve Life, my activewear brand. However, now that I have more time on my hands, you can expect more frequent episodes. I would greatly appreciate it if you could leave a glowing review on Apple Podcast or wherever you listen to your podcasts. Your support helps attract advertisements and book amazing guests. Thank you in advance!ConclusionJoin us in this episode as Deirdre Slattery shares her insights on living in the Dominican Republic, empowering women, and embracing change. Her story is not just about personal transformation but also about the impact we can have on others when we follow our intuition and make courageous choices. I hope this conversation will inspire you to make the changes you are being guided to make now rather than waiting for the universe to force you to change.Thank you for tuning in to the Muve Forward Podcast. CONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

On this episode of The Transfix Take On, Samantha Preston, Senior Director of Supply Chain at Grover Gaming, shares her inspiring journey from accounting to operations, providing a deep dive into her experience at Grover and her unique leadership philosophy. Tune in as Samantha emphasizes the importance of diversity and mentorship in both the supply chain and gaming industries. She candidly discusses the challenges faced by women in gaming, the necessity of pushing boundaries, and embracing discomfort. Samantha's mentoring approach highlights the significance of understanding individual goals and fostering personal growth. She also underscores the value of curiosity and the vital role male allies play in supporting women in leadership roles. Join us for an enlightening conversation about self-awareness, courage, and humility in leadership. -- Disclaimer: All views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views or positions of Transfix, Inc. or any parent companies or affiliates or the companies with which the participants are affiliated, and may have been previously disseminated by them. The views and opinions expressed in this podcast are based upon information considered reliable, but neither Transfix, Inc. nor its affiliates, nor the companies with which such participants are affiliated, warrant its completeness or accuracy, and it should not be relied upon as such. All such views and opinions are subject to change.

The intersection of technology and human connection is a HOT topic these days, so I sat down with Beth Trejo, CEO and founder of Chatterkick to explore what that even means and how to master the union. Beth is a trailblazing speaker and a top advocate for women in tech. In this episode, she shares her journey from public relations to launching a successful digital agency, and provides insights on leveraging social media and AI tools to foster genuine connections.  Key Takeaways Building Brand Intimacy: By being authentic, responsive, and empathetic, businesses of all sizes can build lasting relationships with their audiences. (After all, social media shouldn't be used as a digital billboard, but as a tool for real human interaction!) Navigating Content Creation: Beth shares tips for creating a content plan by documenting and responding to common customer questions. (It's not about perfection but about being real and relatable.) Leveraging Small Business Advantages: How small businesses can use their direct connection with customers and lack of red tape to build stronger relationships. (Sign me up!!!) Whether you're a small business owner or part of a larger corporation, Beth's advice on staying relevant in the ever-evolving digital landscape is invaluable. Ready to learn more? Tune in on your favorite listening app, on the website, or watch it on YouTube! About Beth Trejo As the founder of Chatterkick, a global social-first digital agency, Beth has demonstrated exceptional acumen in the digital marketing field, understanding how to leverage online platforms to drive business growth, build employee engagement and strengthen brand recognition. Recognized as one of Comparably's Top 50 CEOs for Women and recipient of the Women Aware's Women Helping Women award, Beth Trejo has not only championed women's representation in the tech industry but also created a positive and supportive environment for working parents. Her company, Chatterkick, was acknowledged as the Best Place for Working Parents for two consecutive years, serving as a model for inclusivity and diversity with predominantly female staff. Connect with Beth LinkedIn: www.linkedin.com/in/bethtrejo/ Website: https://chatterkick.com/ Instagram: www.instagram.com/chatterkick/ Facebook: www.facebook.com/Chatterkick X fka Twitter: https://twitter.com/Chatterkick Sponsored By Magic Mind contains a magical combination of 12 active ingredients scientifically designed to improve energy, focus, and mood while decreasing stress — all things that, combined, improve your productivity. It is safe and effective, utilizing the mood-boosting power of things like Turmeric, the long-lasting energy effects of Matcha green tea, as well as other ingredients. Unlike many energy drinks, Magic Mind's benefits don't come from excessive amounts of stimulating compounds such as caffeine and has no withdrawal symptoms should you decide to stop consuming it. As a neurodivergent baddie, Magic Mind is in Amber's non-pharmaceutical toolkit for managing her ADD. Ready to try it for yourself? Head on over to https://www.magicmind.com/bombshell Don't forget to use the code BOMBSHELL20 for 20% off a one-time purchase or 56% when you sign up for a subscription! Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's Women Made New, Crystalina has a Women Helping Women show and invites on Rikka, Jessica and Maria on to discuss: How To seek and find your self-worth.

On today's Women Made New, Crystalina has a Women Helping Women show and invites on Rikka, Jessica and Maria on to discuss: How To seek and find your self-worth.

This week, we are talking about managing client relationships and expectations. Our guest today is Beth Trejo, founder and CEO of Chatterkick, a digital marketing agency focused on helping mid-market businesses expand the impact of social media throughout their organizations. Chatterkick offers full-service campaign management in addition to training and strategy workshops. Their approach is anything but cookie-cutter or hands-off. Beth has been featured in USA Today, Yahoo, and Business Insider for being on Comparably's list of the Top 50 CEOs for Women for two years in a row and received the Women Helping Women award from Aware for her work in promoting women in the tech and entrepreneur space. Learn more about ⁠⁠Online Offscript here⁠⁠.

On this week's episode of The 1 Girl Revolution Podcast, we welcome JoJo Dries, founder of On The Wings of Angels - a nonprofit organization that stands as a beacon of hope and support for individuals affected by domestic abuse.  JoJo is a survivor of childhood and domestic abuse – she was abused by her family members from the ages of 9-29 years old, until she finally broke free. JoJo founded On the Wings of Angels to serve other people who desire to remove themselves from toxic and abusive situations, and need direction, resources, community and support. JoJo firmly believes that she would not currently be living the personal and professional life of her dreams without the many people who rallied around her when she needed it most and she strives for On the Wings of Angels to do that for others.  JoJo is an author, speaker, branch manager for Delmar Mortgage, and all-around inspiring human being. Her book, The Lotus: How I Beat the Patriarchy, is a gripping and relatable account of how she removed herself from a toxic home environment. JoJo is a nationally sought-after speaker, bringing her empowering message to audiences across the country. JoJo married the love of her life, Paul, and has two sons and a rescue pup.  JoJo has a powerful story to tell and she is doing such incredible work to empower and free others through On The Wings of Angels. Listen to her inspiring episode today! In this episode, you'll hear:  JoJo's inspiring story of resilience, passion, and love; How she survived many years of abuse and how she found the courage to leave and fight for her own life and freedom; Her incredible love story; How she decided to start On The Wings of Angels; Stories of the people that have been helped through her nonprofit organization and the incredible impact of the organization; And so much more.  Listen and Subscribe: Don't miss out on this incredible episode! Listen to The 1 Girl Revolution Podcast on #ApplePodcasts, #Spotify, #YouTube, and subscribe to stay up-to-date with our latest episodes. Join the movement to empower girls and change the world, one story at a time! For more information about JoJo and On The Wings of Angels, please visit: www.1GirlRevolution.com/JoJoDries For more information about 1 Girl Revolution, to listen to all of our podcast episodes, to watch our Emmy-nominated documentary series, and more, please visit: www.1GirlRevolution.com     *Rated explicit only because of some of the topics discussed in this episode. This is a critical topic/story, so we hope you will listen. But wanted to give you a heads up that there are topics of abuse and violence against women discuseed. 

Are you ready to unlock the secrets of your body's hidden Wi-Fi system? In episode 100 of "The Conscious Collaboration," Lisa and Emily are joined by the visionary founder of Biometech , Angel Evans, for a mind-expanding chat that could change the way you think about health and heritage. Ever wondered if your ancestors' choices still echo in your DNA? Angel dives into the intriguing world of transgenerational epigenetic inheritance and how our modern vices may be dimming our internal connectivity. From groundbreaking sprays and powders that repair DNA to tackling mental health issues and sleep disturbances, this episode is a treasure trove of insights. Tune in to explore how we might just be operating at a fraction of our potential and what we can do about it. Plus, don't miss out on the chance to learn more about Angel's pioneering work and how it could revolutionize our approach to wellness.Learn more about Angel:https://menla.org/teachers/angel-evans/Tune in to learn how to join our Conscious Collaboration Collective on Facebook, where you can share your wins and find support within our community. Stay tuned for a journey into the future of health!Talk to you in 5!Emily and Lisa Connect with us!Instagram - Conscious Collaboration PodcastEmailconsciouscollaborationpodcast@gmail.comEmilyInstagram - @emily_ironyogiInstagram - @ironyogi_fitnessInstagram - @the_studieauxwww.ironyogifitness.comwww.thestudieaux.comLisaInstagram - @cloud9fengshuiwww.cloud9fengshui.comAtapa Red Light Therapy deviceswww.myatapa.comAtapa Red Light Therapy discount code: collab15

Płeć w pracy ma znaczenie? 78% badanych Polaków uważa, że mieć nie powinna. A jeśli ma? Czy przekłada się na wyniki firm? Kobiety lepiej zarządzają firmami niż mężczyźni? Prowadzone przez nie przedsiębiorstwa osiągają wyższe zyski? Może bardziej zwiększają zatrudnienie? Czy kobiety na kierowniczych stanowiskach pomagają w karierze innym kobietom? Faworyzują podwładne czy tylko doceniają ich pracę i talent bardziej niż mężczyźni? A może przeciwnie – utrudniają karierę koleżankom z pracy? Szefowe lepiej płacą podwładnym niż szefowie? I jak to się ma do parytetów płciowych w spółkach? Odpowiedzi tłoczymy z danych z Lucasem van der Velde. Zapraszają: Joanna Tyrowicz & Marcin Bojanowski.  

On this week's Women Made New, in light of International Women's Day, Crystalina Evert invites on Andrea Boring to discuss: "Women Helping Women": Catholic women who aim to follow God's will and lead a holy life in their daily routines. Plus tips on increasing abstinence during Lent from Daniel Campbell.

On this week's Women Made New, in light of International Women's Day, Crystalina Evert invites on Andrea Boring to discuss: "Women Helping Women": Catholic women who aim to follow God's will and lead a holy life in their daily routines. Plus tips on increasing abstinence during Lent from Daniel Campbell.

Sarah Woodburn a mentor in the program and Maria Goncalves a mentee join Tom and Megan in studio talking about the Mosaic project mentoring group which is designed to help women get accustomed to being in St. Louis.

In today's final espisode for Beautiful Second Act Podcast, I share with you my hopes and dreams for you. I have lots to share about how things progressed along the way, and I invite you to go back and listen to some of your favorite episodes, or if you are new to the podcast, try it out for the first time. There are 158 to choose from.We are all striving to live our best life in the second half of life, so why not start today! You are the captain of your ship, the main character in your life. Live fully, with love, happiness, gratitude, and grace. You have so much more to offer and do in this precious life.Thank you for listening, for supporting me and my journey along this crazy transition I've been going through these past few years, and I look forward to seeing you on my other platforms. See links below.Much love,PattiLINKS TO THIS EPISODE:Website: https://www.pattidienerwrites.com/ Follow me on my page at Facebook: Patti Diener Beautiful Second Act Instagram: beautiful_second_act My author account on Instagram: pattidiener Buy my book: After the Fire You can email me at: pdienerauthor@gmail.com

If you are seeking something in life that you simply cannot find, but feel the need for it, then you can create it yourself. Just because you have done one thing and done it very well, doesn't mean you have to continue on that path, simply because others believe you should.In today's episode with educator Jennifer Degenhardt, we talk about  following the breadcrumbs towards your purpose in life. It can be scary, but if you are brave enough to move towards your dreams, even with nay-sayers in your ear, then you just might find yourself living your best life!When we get out of our own way and stop living in fear and embrace what is possible, we start living life on our own terms and feel a freedom like nothing else. LINKS TO TODAY'S EPISODE: Jennifer Degenhardt's website: https://www.puenteslanguage.com/ Follow her on Facebook: https://www.facebook.com/puentesbooks Follow her on Instagram: https://www.instagram.com/jendegenhardt9/ SPONSOR TODAY: After the Fire BookGET THE BOOK Beautiful Second Act Info: Website: https://beautifulsecondact.com/ The Facebook Group Follow on Instagram: beautiful_second_act GRAB MY FREE PDF: 10 Tips After 50 Thanks for listening. To support this show please leave a RATING, a REVIEW on Apple or wherever you listen from, and don't forget to SUBSCRIBE, or FOLLOW.Xoxo ~ Patti

As the universe is ever expanding, so are each of our souls. We grow, change, evolve, and ascend towards our highest good to what we are Becoming.On this 156th episode of Beautiful Second Act, I have a big announcement to share regarding the future of the show, as well as my future professionally. It is with you, my listeners, that I wish to share about the next big steps that are coming and how I'm putting intentional energy towards the highest good for my biggest creative possibility.Join  me for an important conversation on acceptance, love and gratitude, and leaning into what feels right in taking the first next step on the staircase of life. LINKS FOR THIS EPISODE: Beautiful Second Act Website: https://beautifulsecondact.com/ The Facebook Group: https://www.facebook.com/groups/beautifulsecondact Follow me on Instagram: beautiful_second_act GET MY BOOK: After the Firefrom my website Buy on Amazon Thanks for listening. Xoxo ~ Patti

If you suffer from boughts of anxiety and depression, know that you are not alone. Dr. Lori Davis has anxiety too! She is here today on the podcast to talk all about fully accepting ourselves, understanding how to cope and live with anxiety and depression, and gives us tips and strategies for living your best life after 50!You might have seen her on Instagram sharing her stories of anxiety and normalizing living with this condition. But today, you can hear all about Dr. Lori and her personal journey of past struggles with anxiety and how today she is able to manage it and lives a full and exciting life. YOU CAN TOO!LINKS TO TODAY'S EPISODE:Dr.Lori's website: https://www.drloridavis.com/ Follow her on Instagram: https://www.instagram.com/drloridavis/ SPONSOR FOR THIS EPISODE:Thank you to Daniela Stevens CoachingGrab your FREE 15 Minute ConsultationBeautiful Second Act Info: Website: https://beautifulsecondact.com/ Join the Facebook Group Follow on Instagram: beautiful_second_act Grab my FREE PDF: 10 Tips After 50 Email me at: patti@beautifulsecondact.comThank you for listening. If you want to support this show, please leave a RATING, a REVIEW, on Apple or wherever you listen, and don't forget to SUBSCRIBE or FOLLOW.Xoxo ~ Patti

In midlife or beyond we can sometimes feel stuck in the mundane of life. Our friends at Camp Reinvention have a mission to help women re-write the rules on aging and want to help you create new and exciting possibilities in the second half of life.If you need to build your confidence, desire exitement in your life, or crave peace of mind, the master coaches Wendy Perrotti and Dana Hilmer of Camp Reinvention are your gals.LINKS TO THIS EPISODE:Camp Reinvention Website: https://www.campreinvention.com/ Grab their FREE STUFF~The ToolkitThe e-book Join their Facebook Group Check out their 12 Week Program Beautiful Second Act:Website: https://beautifulsecondact.com/ Join the Facebook Group Follow on Instagram: beautiful_second_act Grab my FREE PDF: 10 Tips After 50 Thanks for listening. Please don't forget to leave a REVIEW, a RATING and SUBSCRIBE if you are on Apple, or FOLLOW from Spotify or wherever you get your podcasts.Happy New Year!Xoxo ~ Patti

Does the start of a new year bring you anxiety or joy? Do you get excited for what is to come or are you too busy sweeping the last bits of the previous year under the rug? In this final episode of 2023, I talk with you about all the reasons we should celebrate instead of rush to get the year over with. Reflection of all we've accomplished, all we've endured and survived, and all of our growth in 2023 cannot be forgotten in our quest to welcome in a new year.Like many of you, I too can get tangled up in the holiday chaos. But when I catch myself melting down over lost almond extract, I realize the humor of the situation and right myself. I embrace the beauty of another day, and invite you to give yourself grace during these transitional times. We are perfectly imperfect. We deserve to honor all we have been through, all we are going through, and anticipate wonder and excitement for all that is to come in 2024.LINKS TO THIS EPISODE:Thanks to our sponsorsFria Cooling Jewelry :https://www.myfria.com/ GET YOUR 50% OFF USING CODE: SECONDACT50 at checkoutDaniela Stevens Coaching: https://www.danielastevens.com/bedrockGRAB YOUR FREE 6-DAY EMAIL COURSE FOR DANIELA STEVEN'S CERTIFIED SEX & INTIMACY  COACHINGBeautiful Second Act Info:Website: https://beautifulsecondact.com/ Join the Facebook Group: https://www.facebook.com/groups/beautifulsecondact Follow on Instagram: beautiful_second_act Grab my FREE PDF: 10 Tips After 50 Thanks everyone for listening this year to the podcast. To support the show please RATE, REVIEW, and don't forget to SUBSCRIBE on Apple or FOLLOW wherever you get your shows.Xoxo ~ Patti

Keeping space open for yourself is something we aren't programed to do. I know most of us are at the bottom of the list of priorities, if we even make the list.On today's episode, I talk about keeping space open for the things that are important to us, cutting out the B.S. that holds us back, and allowing ourselves to follow those bread crumbs of curiosity that are leading us towards our True Selves.LINKS TO THIS EPISODE:SPONSOR - Daniela Stevens CoachingGrab your FREE 6-Day Email Course for Daniela Steven's Certified Sex & Intimacy Coaching : https://www.danielastevens.com/bedrockBeautiful Second Act Info:Website: https://beautifulsecondact.com/ Join our Facebook Group: https://www.facebook.com/groups/beautifulsecondact Follow on Instagram: beautiful_second_act Grab my FREE PDF: 10 Tips After 50Thanks for listening. Please leave a REVIEW, and a RATING and don't forget to SUBSCRIBE on Apple, or FOLLOW from wherever you listen.Much love,Patti

Women are so powerful, but sometimes we need support through all we endure. It is possible to reclaim agency over our changing bodies during and after peri-menopause and menopause. We should be celebrating the evolutions through life instead of hiding and living in the darkness.In this episode we discuss a new option for cooling relief of hot flashes with Fria Cooling Jewelry. My conversation with Founder and CEO Sheilisa McNeal, shines light on the topic of female reproductive issues, and how women are changing the narrative on the conversation from shame and hiding, to embracing and normalizing the natural cycles of life.LINKS TO THIS EPISODE:My Fria website: https://www.myfria.com/ USE PROMO CODE: SECONDACT50 at checkout to receive 50% off your purchase (for a limited time).Follow on Facebook: https://www.facebook.com/friakeepyourcool Instagram at: https://www.instagram.com/fria_jewelry/ THANK YOU TO FRIA FOR SPONSORING THIS EPISODEBeautiful Second Act Info:The website: https://beautifulsecondact.com/ Join the Facebook Group: https://www.facebook.com/groups/beautifulsecondactFollow on Instagram: beautiful_second_act GRAB MY FREE PDF: 10 Tips After 50 Thanks for listening. To support this show, please leave a RATING, and a REVIEW on Apple Podcasts or wherever you listen. Don't forget to SUBSCRIBE or Follow from wherever you listen.Xoxo ~ Patti

It makes sense that what satisfied us in our youth might not be what we want in midlife or beyond. Our mind, bodies, and appetites change over time. So, it is natural that what we desire in the bedroom is going to change as well.In this episode, I talked to sex and intimacy expert, Daniela Stevens about normalizing  the conversation around sex. We cover menopause, hormones, and the difference between connected sex and goal-oriented sex.Daniela helps us to better understand and clarifies the path to enjoyable sex no matter our age.If you are curious about tapping into your sexuality in this second half of life, then this is the episode for you!LINKS TO THIS EPISODE:The website: https://www.danielastevens.com/podcast Follow her on Instagram at: https://www.instagram.com/danielastevensnow/Facebook: https://www.facebook.com/danielastevensnowLinkedIn: https://www.linkedin.com/in/danielastevensnow/SPONSOR:Fria Cooling JewelryWebsite: myfria.comGET YOUR 50% OFF USING CODE: SECONDACT50Thank you to Sheilisa McNeal, founder and CEO of Fria JewelryBeautiful Second Act Info:Website: https://beautifulsecondact.com/ Join the FB Group: https://www.facebook.com/groups/beautifulsecondact Follow on Instagram: beautiful_second_act GET YOUR FREE PDF: 10 Tips After 50 Thank you for listening. If you'd like to SUPPORT THIS SHOW, please leave a REVIEW, a RATING, and don't forget to SUBSCRIBE on Apple, or FOLLOW from Spotify or wherever you listen.Much love,Patti

Nicole Sundin, a Chief Product Officer from Axio sits down to discuss her career path and what it is like to be a woman in the cybersecurity field. As a UX leader, Nicole has devoted her entire career to building awareness around the benefits of usable security and human-centered security to the broader cybersecurity community. She also shares some of her background as she moved her way up the later to get to where she is today. As a female in a male-dominated industry, Nicole shares her unique insights on embracing the responsibility of serving as a role model to women aspiring to contribute to the cybersecurity field, and the importance of building a diverse team. She says "Really, it's about building community in your organization and outside your organization of strong women or strong friends that you have that you can lean on when you know you're the only person in the room." We thank Nicole for sharing her story with us. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nicole Sundin, a Chief Product Officer from Axio sits down to discuss her career path and what it is like to be a woman in the cybersecurity field. As a UX leader, Nicole has devoted her entire career to building awareness around the benefits of usable security and human-centered security to the broader cybersecurity community. She also shares some of her background as she moved her way up the later to get to where she is today. As a female in a male-dominated industry, Nicole shares her unique insights on embracing the responsibility of serving as a role model to women aspiring to contribute to the cybersecurity field, and the importance of building a diverse team. She says "Really, it's about building community in your organization and outside your organization of strong women or strong friends that you have that you can lean on when you know you're the only person in the room." We thank Nicole for sharing her story with us. Learn more about your ad choices. Visit megaphone.fm/adchoices

A study from 2021 showed that only 29% of women are 100% open and honest about the problems they are facing. That means most women suffer and worry alone.What if there was a place where women helping women could actually change the world?Nicolette Lazarus is the founder and creator of Womanship, a platform and community that connects and supports women from all over the world in allyship, regardless of race or religion, so women can feel seen, heard, and understood.Exploring the things that we often collectively experience as women and holding space for them in a safe and anonymous place online is Nicolette's passion.  Within Womanship, women can connect through Empathy Circles, and join conversations with wellness professionals.LINKS TO THIS EPISODE:The Womanship Website: https://womanship.co/Follow on Instagram: @_womanshipRegister as a wellness professional Email Nicolette to share your anonymous story on a Trustcast within Womanshipat: nicolette.lazarus@womanship.coLINKS TO BEAUTIFUL SECOND ACT:The Website: https://beautifulsecondact.com/ Join the Facebook Group Follow on Instagram: @beautiful_second_actGrab my FREE PDF: 10 Tips After 50 Shop for Beautiful Second Act Merch Thanks for listening. If you like this content PLEASE leave a RATING and REVIEW on Apple or wherever you listen. Don't forget to SUBSCRIBE on Apple or Follow from wherever you get your podcasts.Xoxo ~ Patti

In this week's episode of the Dethroning Your Inner Critic podcast, Joanna is speaking about how deep transformational work can empower you to embody and become the next-level version of yourself so you can create the life of your dreams and the impact that you want to make in the world. So tune in to this enlightening episode and learn what actions you can take towards living the life you have dreamed of. Here are this week's reflection questions:  How to discover the deep core wounds that have held you back in so many areas of your life. How to confront your fears head-on and develop a muscle to sit in that fear and uncertainty of the journey. How to understand the role your core wounds play in your fears and self-doubt as you step into your biggest vision. Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.

So much in life can rob us of our peace. Sometimes life can feel so exhausting that it rock us to our core.  But there are ways to get you back to a default of peace, ease, and a sense of wellbeing.In this episode we talk about all the ways we become triggered when life's turbulences strike, and how we can choose the way to behave during those times that will bring us more peace.LINKS TO THIS EPISODE:Beautiful Second Act website: https://beautifulsecondact.com/Join the Facebook Group Follow on Instagram: beautiful_second_act Grab my FREE PDF: 10 Tips After 50 Book a free Discovery Call with me More on Dr. Wayne DyerThank you for listening and if you like this content, please leave a RATING, a REVIEW, and don't forget to SUBSCRIBE on Apple or FOLLOW on Spotify, or wherever you listen.Xoxo ~ Patti

Financial literacy is something we all need but for many women around the world, it's not a priority or wasn't an educational opportunity. Modern role models aside, women have typically relied on their spouses to take care of the finances white they take care of the kids. It's not something they've needed to know in many cases, until suddenly they do. And then it's a desperate process to learn quickly and likely to make some mistakes. Rosalia Gitau is one of those women. She became an orphan at age 14 when her mother died of cancer and had to figure out how to become financially secure. But her mother made one critical investment decision before she died that transformed the lives of her loved ones. You'll hear about that investment decision in this interview, what that taught Rosalia, and what she's doing to help educate other women around the world about financial security.  Rosalia is the winner of this year's Money Awareness and Inclusion Awards. MAIA is an organization dedicated to the problem of weak financial literacy around the world and finding the best solutions to help people make better choices. Rosalia is also the founder and CEO of Bixie which is an app that helps people increase their financial literacy. You can find out more at her website, https://www.mybixie.com.  At RealWealth we are also dedicated to helping people create wealth through real estate. You can learn how to do it as a RealWealth member. It's free to sign up and will give you full access to our website and information on rental markets, property teams that with inventory, and investment counselors that can answer your questions. As always, please be sure you are subscribed to our podcast, and if you haven't done so yet, please leave us a review!  Thank you for joining me on the Real Wealth Show! Kathy Fettke Links for our Guest: Rosalia Gitau's social media:    Facebook - https://www.facebook.com/mybixie/?_rdc=2&_rdr    Instagram - https://www.instagram.com/mybixie/    Twitter - https://twitter.com/mybixie/    Linkedin - https://www.linkedin.com/company/mybixie/

Do you have a book idea, a finished manuscript, or a memoir that you want to publish but have no idea how to get started? This is the episode for you.Lynne Golodner is  an author, a writing coach, and a publisher at Scotia Road Books. In this episode she talks about championing women over the age of 40 who are just getting started in their writing careers during this late stage of life. It is never too late to do the thing you love, and with Lynne as your guide, your journey towards publishing your first novel could be right around the corner.Jump into the writing community with Lynne Golodner. She offers writing tools, retreats, and a hybrid publishing experience that allows you to be a full partner in getting your book out into the world. LINKS TO THIS EPISODE:Lynne's website: https://lynnegolodner.com/Her substack: https://lynnegolodnerauthor.substack.com/ Scotia Road Books website: https://scotiaroadbooks.com/Listen to her podcast: Make Meaning Podcast Get her book: Woman of ValorFollow her on Instagram: https://www.instagram.com/lynnegolodner/ On Facebook: https://www.facebook.com/lynnegolodner Join her on Twitter (X): https://twitter.com/YourPeopleBeautiful Second Act Info:Grab my book: After the FireThe website: https://beautifulsecondact.com/ Join the Facebook GroupFollow on Instagram: beautiful_second_act Get your FREE PDF: 10 Tips After 50Buy Beautiful Second Act Merchandise (and support the stay-at-home-moms that create them in Arizona)Thank you for listening and supporting this podcast. Please don't forget to leave a RATING, a REVIEW, and SUBSCRIBE on Apple or FOLLOW on Spotify or wherever you listen.Big love,Patti

With 76 published titles (and counting) to her credit, Brenda Novak shows no signs of slowing down.After twenty-five years in the publishing industry, Brenda attributes tenacity for her prolific career as an author. At fifty-nine years old she still plays pickleball, runs, and raises millions of dollars for diabetes research, something near to her heart as her son was diagnosed with the disease. In this episode Brenda shares advice on writing, on living well, all about her latest book release, and about all the fun she's had along the way.LINKS TO THIS EPISODE:Brenda's website: https://brendanovak.com/Join here Facebook Reading GroupFollow her on Instagram: https://www.instagram.com/authorbrendanovak/ Sign up for her Newsletter Grab some of the Brenda Novak Merchandise (including her book boxes)Learn about her Diabetes FundraisingLINKS TO BEAUTIFUL SECOND ACT: The website: https://beautifulsecondact.com/Join the Facebook GroupFollow me on Instagram: beautiful_second_act Grab my FREE PDF: 10 Tips After 50Get your FREE Discovery Call to be mentored by meThanks for listening. To support this show please leave a REVIEW, a RATING, and don't forget to SUBSCRIBE on Apple, or FOLLOW from wherever you get your shows.Xoxo ~ Patti

Women Helping Women and Cincinnati Public Schools have partnered on teen dating violence prevention.

Season 3 of the podcast is winding down. And season 4 is gearing up! In this episode Biz Cush talks about her upcoming coaching group for highly sensitive women, and the topics for season 4. You can find the full show notes here. Or sign up for more information about the group here.

How can you dramatically increase your ability to invest with the money you are currently sending to Uncle Sam? By redirecting those big checks you send to the government into investments that also benefit the government;.. and change your life while you're doing it.   In this episode, you'll hear from Susan Geist who had a wake up call when she wrote a six-figure check to cover her tax obligations. She analyzed the situation and with strategic investment-related tax deductions, figured out a way to reduce her federal tax bill by more than $100,000 annually!    It's an incredible story considering her background as someone who grew up in a lower-class family in rural Appalachia. Her story is one of financial hardship as a child and a commitment to attain financial security for herself and help others do the same.   With a salary of just $42,000 a year, she managed to buy her first property in 2008. Today she owns a multi-million-dollar portfolio consisting of long-term rentals, short-term vacation rentals, and limited partnerships in commercial real estate that pay her six figures of passive income annually.    She also helps women working to attain financial freedom with her company Rising Femme Wealth, LLC, out of Austin, Texas. She provides coaching and workshops that teach women strategies for financial freedom, including ways to reduce their tax bills. In her spare time, she likes to travel with her husband and two sons, and create music with her all-female band.   You can get help creating your own financial lifeboat by joining RealWealth at realwealthshow.com. Although Susan created her own investment portfolio, she has gravitated toward RealWealth as an investing opportunity. And she has recommended RealWealth to her coaching clients, which I'd like to thank her for. It doesn't cost anything to check us out, and it takes just a minute to sign up.   We also appreciate positive comments about our company and the podcast on social media. And please don't forget to subscribe to our podcast!    Thank you! Kathy Fettke

This week, Josh Hallmark of True Crime Bullsh** joins the gals to talk about supportive sisterhood. Topics include how ladies lie, innovative G-5 cell phones, and an effective solution to abusive husbands. Stock up on The Gals Sauvignon Blanc, make a charitable donation, and tune in for Women Helping Women. For a full list of show sponsors, visit https://wineandcrimepodcast.com/sponsors/

This week, Josh Hallmark of True Crime Bullsh** joins the gals to talk about supportive sisterhood. Topics include how ladies lie, innovative G-5 cell phones, and an effective solution to abusive husbands. Stock up on The Gals Sauvignon Blanc, make a charitable donation, and tune in for Women Helping Women. For a full list of show sponsors, visit https://wineandcrimepodcast.com/sponsors/