Momentum Restart Podcast

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Are you a woman who runs the world, but know you need a little support too? Listen up. Through coaching clients and pursuing my own health and ambitions - I found getting to a goal takes more than just willpower. It takes a MINDSET RESTART and learning how to Adjust, and not Quit. In this podcast, you’ll hear from women out there leading the way in momentum AND I’ll be sharing impactful mindset strategies to help you get out of your own way. Whether you are on a health journey, starting your life after a big change, or just trying to keep up momentum towards your passion project with all the ups and downs - this is for you. It’s time to decrease the things that hold you back and increase the things that move you forward towards the life that you want. Connect with me: IG: https://www.instagram.com/coachamberb/ Website: https://www.fasterwaywithamberb.com/

Amber Bibelheimer


    • Apr 15, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 23m AVG DURATION
    • 132 EPISODES

    Ivy Insights

    The Momentum Restart Podcast is truly life-changing. As someone who wasn't looking forward to a run one morning, I turned to this podcast for motivation and it exceeded my expectations. The powerful words spoken in each episode have had a lasting impact on me, with notes and quotes from the show running through my head on a daily basis. Amber, the host of the podcast, shares her beautiful mission with us and it resonates deeply. Whether you're a mom running a coaching business or just someone seeking mindset shifts to keep momentum in your life, Amber speaks to you and provides tangible tips that can be applied right away. Her realistic approach is refreshing and her genuine care for women is evident throughout each episode.

    One of the best aspects of The Momentum Restart Podcast is Amber's podcasting style and tone. She comes across as understanding, welcoming, and relatable, making it feel like you're sitting down with a close friend every time you listen. This creates an environment where you can truly absorb the wisdom she shares and feel motivated to take action in your own life. Furthermore, her insights on health and nutrition are inspiring, offering practical ideas to get back on track or continue your health journey.

    While it's hard to find any negative aspects of this podcast, some listeners may wish for more variety in terms of topics covered or guest appearances. However, this doesn't detract from the overall value that The Momentum Restart Podcast provides. With each episode overflowing with encouragement and actionable advice, it serves as a breath of fresh air and inspiration when needed most.

    In conclusion, The Momentum Restart Podcast is an absolute must-listen for anyone seeking motivation, mindset shifts, or guidance in their health and fitness journey. Amber Bibelheimer's passion for helping women shines through every episode as she offers uplifting messages to overcome adversity and setbacks. Her wealth of knowledge and personal experience make her an incredibly valuable resource for those feeling discouraged or defeated. If you're tired of the roller coaster of "all or nothing" thinking, this podcast will provide you with strategies to stay motivated even when faced with challenges. With Coach Amber's infectious positivity and understanding nature, listening to this podcast feels like having a trusted friend by your side on your journey towards self-improvement.



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    Latest episodes from Momentum Restart Podcast

    Starting Scared, Growing Brave with Niamah Cann

    Play Episode Listen Later Apr 15, 2025 22:38


    What if you said yes before you were ready? In this episode, I'm joined by the incredible Niamah Cann, founder of La Petite Soiree Bermuda, who shares how she left a secure school counseling career to build a meaningful business rooted in creativity, wellness, and purpose. We talk about starting scared, embracing discomfort, and learning to grow brave with every step. Whether you're in the midst of a big transition or dreaming of something more, Niamah's story will remind you that the best bet you can make—is on yourself.In this episode, we cover the following:How to move through fear and start before you feel ready.Why self-care and boundaries are essential for sustainable growth.How to create products and a business rooted in purpose and wellness.Connect with Niamah:https://www.instagram.com/lpsbermuda/https://luckystar.bm/______________________________________________________________ Let's Connect @ https://www.instagram.com/coachamberb✨ 90 Day Done-For-You Planning with Amber https://amberb.kartra.com/page/90dayplan✨21 Day Mom Mode Activate Challenge: Clear the Clutter https://amberb.kartra.com/page/mommodeactivate

    Transformation Rather Than Just Information With Ashley Metz

    Play Episode Listen Later Apr 1, 2025 29:15


    What if the secret to client retention isn't more information—but transformation? In this episode, I sit down with Ashley Metz, who's helped thousands of clients get life-changing results by focusing on connection, clarity, and next-level client experience. We talk about knowing when to hire support, how to build a raving fan base, and why action breeds clarity. Whether you're a coach ready to scale or just starting out, Ashley's story and strategy will inspire you to take the next right step—with confidence.In this episode, we cover the following:How to know when it's time to hire support for your business.Why client retention starts with transformation, not just instruction.The mindset shift every entrepreneur needs to build momentum.Connect with Ashley:https://ashleymetzwellness.myflodesk.com/newsletter______________________________________________________________ Let's Connect @ https://www.instagram.com/coachamberb✨ 90 Day Done-For-You Planning with Amber https://amberb.kartra.com/page/90dayplan✨21 Day Mom Mode Activate Challenge: Clear the Clutter https://amberb.kartra.com/page/mommodeactivate

    3 Things I Invest In for Business Growth Every Year

    Play Episode Listen Later Mar 18, 2025 17:37


    You've probably heard the phrase, “You have to spend money to make money.” But where you invest your time, energy, and resources matters just as much as how much you invest. In this episode, I'm breaking down the three things I prioritize every year that create the biggest return on investment—not just in business, but in life. If you want to grow, avoid burnout, and actually see momentum, these are the key areas you need to focus on. Plus, I'll share what not to invest in and how to make smarter decisions with your time and money.In this episode, I cover the following:The three key areas to invest in every year for personal and business growth.Common investment mistakes that keep business owners stuck.How to decide what's worth your time, energy, and money.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    New Year, New Job: Behind the Scenes of Changes & Next Moves in Life

    Play Episode Listen Later Mar 4, 2025 8:24


    Have you ever felt the pull to make a big career shift but weren't sure how to balance it all? This year, I stepped into a new part-time role while continuing to grow my business, and it's been a game-changer. In this episode, I'm sharing why I made this shift, the mindset that helped me embrace it, and how I'm streamlining my focus to make it all work. If you're thinking about a career move or refining your goals for the year, this episode will help you navigate the transition with intention!In this episode, I cover the following:Why I took on a new part-time role and how it's shaping my work and business.The mindset shift that helped me embrace this transition with intention.How I'm streamlining and prioritizing my business to focus on what creates the most impact.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    The Power of Words: Rename, Reframe, Reset

    Play Episode Listen Later Feb 18, 2025 13:04


    Words hold incredible power—not just in what we say to others, but in the words we tell ourselves every day. A simple shift in language can change your mindset, spark motivation, and help you take action. In this episode, I share how renaming, reframing, and resetting your words can transform everything from your business tasks to your personal goals. Plus, I'll give you real-life examples (including my own) of how tweaking just one word can make all the difference.In this episode, I cover the following:How changing a single word can shift your mindset and boost motivation.Real-life examples of renaming tasks to make them more inspiring and actionable.The importance of resetting intentions and anchoring them into your daily, monthly, and 90-day plans.The best way to keep momentum going all of 2025 is to just plan 30 days at a time. And you can do this only 30 minutes inside the Momentum Makers monthly membership where you'll get a 30-minute group call to reset, plan, and stay accountable to your goals every month. Plus, access tons of on-demand workshops to keep your momentum going—Founding Members pricing now through the end of the year for just $37/month at coachamberb.com/momentum-makers ______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Reclaim the Holidays: Intentional Living Made Simple

    Play Episode Listen Later Nov 19, 2024 15:51


    Are you feeling overwhelmed or excited about the holidays? In this episode, I'm sharing a fresh perspective on how to prepare for the season with intention and clarity. Join me to explore how to wipe the slate clean, design a schedule that aligns with your values, and balance work, family, and personal priorities. I'll also talk about the power of setting boundaries and using moments of resentment as opportunities for change. Let's create a holiday season that feels joyful, present, and true to you!In this episode, I cover the following:How to approach holiday preparation with a clean slate mindset.Strategies for balancing work, family, and personal priorities during the busy season.The importance of boundaries and recognizing resentment as a signal for change.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Building a Life with Purpose with Bethany Zachman

    Play Episode Listen Later Nov 5, 2024 31:52


    Are you ready to redefine what success looks like for you? In this episode, Bethany Zachman joins me to share her journey of living with intention and purpose, breaking away from conventional expectations to create a life that feels truly fulfilling. Together, we dive into what it means to craft a vision that aligns with your core values, discussing practical strategies to balance ambition with personal well-being. Bethany offers her honest insights on finding your own path, overcoming self-doubt, and discovering how to live a life that's uniquely yours.In this episode, we talk about the following:Discovering personal fulfillment beyond traditional paths.Strategies for balancing ambition and well-being.Creating a vision for a life that aligns with your values.Connect with Bethany:www.wildbloomcreativestudio.comwww.instagram.com/wildbloomcreativestudiowww.facebook.com/wildbloomcreativestudio______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Take a Break Today (No Matter How Much or Little Time You Have)

    Play Episode Listen Later Oct 15, 2024 19:50


    Feeling overwhelmed by your never-ending to-do list? What if I told you the key to finding balance isn't cramming in more tasks, but actually doing less? In this episode, I'm sharing my tried-and-true strategies for incorporating self-care into even the busiest schedules. As someone who's been there—juggling career, family, and everything in between—I've developed simple, powerful ways to reclaim your time and energy.In this episode, I cover:Importance of taking breaks to prevent burnout and manage stressSelf-care tips and setting boundaries for busy womenMomentum Restart method for sustainable stress managementListening to your body's signals for better health and well-beingPractical ideas for incorporating self-care into a busy scheduleJoin the Challenge:Ready to reclaim your time and find more flow in your life? Join Mom Mode Activate 21-Day Challenge starting October 16th. Head to CoachAmberB.com to sign up or get on the waitlist for the next round!______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    How to Stay Positive When Things Are Hard

    Play Episode Listen Later Aug 27, 2024 22:33


    Ever feel like you're forcing positivity when things just aren't going your way? In this episode of the Momentum Restart Podcast, I unpack what it really means to stay positive in tough times, without slipping into toxic positivity. We'll explore how to embrace challenges for growth and build resilience for ourselves and our families.In this episode, I cover the following:The difference between healthy positivity and toxic positivity.How to validate your struggles and use challenges as growth opportunities.Actionable tips for fostering a positive mindset, like positive self-talk, journaling, and finding lessons in hard times.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Why Music Is Essential for the WFH Mom with Ine-Wilme Coetzee

    Play Episode Listen Later Aug 13, 2024 27:54


    Are you a work-from-home mom struggling to balance it all? Ine-Wilme Coetzee joins me to reveal how music might be the secret ingredient you're missing! This professional cellist and coach shares inspiring insights on how incorporating music into your daily routine can transform your life. Discover why picking up an instrument could be the game-changer you need for boosting creativity, enhancing productivity, and strengthening family bonds.In this episode, I cover the following:1. The science behind music's impact on brain function and creativity.2. Practical ways to integrate music practice into a busy mom's schedule.3. How music can improve parent-child relationships and create a positive home environment.Connect with Ine-Wilme:Instagram: https://www.instagram.com/ine.wilme/Website: http://www.innervoiceinstituteofmusic.comMentioned in the episode:Make Music Challenge : www.innervoiceinstituteofmusic.com/request-info-page______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Roadblocks in WFH Schedule and How to Adjust (And Not Quit)

    Play Episode Listen Later Jul 16, 2024 13:56 Transcription Available


    What if you could finally conquer the chaos of summer breaks while working from home? In this episode, I uncover the secrets to crafting your ideal work-from-home schedule even during the most disruptive times. I reveal my strategies for maintaining balance, from seeking support from friends to incorporating self-care and making small but impactful tweaks to my routine. Together, we'll explore how to identify what isn't working, adjust your plans, and maintain that precious momentum, ensuring you finish strong no matter what life throws your way.In this episode, I cover the following:1. Creating an ideal work-from-home schedule.2. Adjusting plans and overcoming obstacles.3. Mindset and self-care in achieving goals.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Creating the Best WFH Schedule This Summer (Part Two)

    Play Episode Listen Later Jun 25, 2024 12:11 Transcription Available


    What if I told you that a bit of planning could transform your summer into a perfect balance of productivity and joy? Let's unfold the secrets to crafting an efficient work-from-home schedule amidst the sunniest season. I'll share the must-know strategies for setting up your weekly and daily routines, ensuring you stay on track with your goals while still savoring those warm summer days. From flexible work hours to making time for family activities, I've got tips that will help you thrive. Whether you're managing a bustling household or nurturing your passion projects, this episode promises inspiration and actionable advice for maintaining momentum and enjoying a refreshing summer.In this episode, I cover the following:1. Importance of mindset adjustments for achieving goals.2. Tips for staying motivated and productive during health journeys or life changes.3. Practical productivity tools for managing a flexible schedule.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Creating the Best WFH Schedule This Summer (Part One)

    Play Episode Listen Later Jun 11, 2024 12:32 Transcription Available


    Have you ever found yourself struggling to balance work and family life, especially during the unpredictable summer months? This episode is the answer for every working mom navigating the chaos of summer schedules. Discover the productivity strategies and mindset shifts that have kept me on track, from setting specific anchors and utilizing early morning hours for focused work to handling the inevitable guilt of not maximizing every moment of summer with the family. The goal? To close your laptop at a set time each day and be fully present with your loved ones. In this episode, I cover the following:1. Balancing work and family in the summer.2. Adjusting work hours to fit in quality family time.3. Releasing both internal and external expectations about summer.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Stop the Bully in Your Head

    Play Episode Listen Later May 14, 2024 14:18 Transcription Available


    Ever found yourself held back by self-doubt or the fear of what others might think? In this episode, I delve into the power of belief and self-confidence. Drawing from personal anecdotes and experiences as a mother and business owner, I discuss the impact of self-doubt, the importance of positive self-talk, and the mindset shifts necessary to overcome challenges. Join me as I share practical strategies to manage mindset, find evidence to support positive beliefs, and build unwavering confidence to pursue your goals and dreams.I explore the concept of parenting oneself positively, urging listeners to treat themselves with the same compassion and encouragement they would offer their children. Through mindset shifts and visualization techniques, I offer insights into overcoming doubts and fears, both in business and life. By believing in ourselves and our abilities, and by finding evidence to support our positive beliefs, we can navigate setbacks with resilience and emerge stronger and more confident than ever.In this episode, I cover the following:1. Managing mindset and believing in one's abilities.2. Overcoming doubts and setbacks in business and life.3. Mindset shifts and visualization techniques to overcome doubt and fear.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Friendships & Starting a New Business in Your 40's with Alix & Nicole

    Play Episode Listen Later Apr 30, 2024 34:31 Transcription Available


    Have you ever wondered how women in midlife manage to keep it all together while being moms and entrepreneurs? Well, today, I'm joined by Alix and Nicole, two dynamic women who expertly weave the threads of motherhood with their individual pursuits and flair. Alix, a meal planning expert, offers a fresh perspective on fostering family connections, while Nicole shares the exhilarating leap from speech-language pathology to lifestyle blogging, inspiring women everywhere to embrace change with grace.Friendship is the heartbeat of this episode, as we recount the growth of our bond, sparked by the shared rollercoaster of parenting. We muse over the strength found in genuine relationships and the laughter that carries us through. For the women navigating midlife, this conversation is a toast to your tenacity; we celebrate the empowerment and richness that this chapter of life ushers in, highlighting how these bonds underscore our resilience.In this episode, we talk about the following:1. Balancing motherhood and entrepreneurship. 2. Navigating the journey of starting a podcast and building an online presence. 3. Time management and setting realistic goals for personal and professional growth. Don't Call Me Midlife Podcast: https://dontcallmemidlife.buzzsprout.com Connect with Alix:Instagram: https://www.instagram.com/everydaywithalix/ Linktr.ee: https://linktr.ee/alixmackey Connect with Nicole:Instagram: https://www.instagram.com/touch_of_stass/Blog: https://touchofstass.com/How to dress for your body type: https://rustic-unit-318.myflodesk.com/h3m39xem7p______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Crafting a Productive Summer

    Play Episode Listen Later Apr 16, 2024 17:24 Transcription Available


    Today, we traverse the paths of personal and professional evolution, offering strategies for women who are on the move and ready to seize their aspirations. From setting and smashing goals to navigating the intricacies of productivity, I delve into the art of maintaining momentum and share my insights on overcoming common obstacles such as perfectionism and imposter syndrome. Whether you're a working mom juggling the complexities of life or a business owner chasing your dreams, this episode is your guide to managing it all with grace and determination.As the days grow longer and summer beckons, the narrative shifts to the whirlwind that is May for working mothers, a time brimming with anticipation and activity. I outline the essentials for crafting a productive summer, introducing the "Mom Mode Activated" challenge—a 21-day odyssey designed to help you work smarter and carve out more time for what's truly important. Discover the transformative power of saying 'no' and realign your focus on your passions.In this episode, I cover the following:1. Setting realistic goals and tapping into your potential.2. Tips and tricks on how to be more productive.3. Balancing work and motherhood.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    What Would You Do with More Space in Your Schedule

    Play Episode Listen Later Mar 19, 2024 14:21 Transcription Available


    What would you do with more space in your schedule? In this episode, we'll explore the concept of creating room in our busy schedules and leveraging it purposefully, emphasizing the importance of prioritizing what truly holds value. Through genuine anecdotes and actionable guidance, I aim to inspire you to imagine your optimal allocation of time, whether it involves cherishing family moments, exploring personal hobbies, or furthering career aspirations.By embracing imperfection, setting attainable goals, and seeking support, I strive to facilitate a journey towards a richer and more balanced life for you. Tune in and embark on a path of productivity with purpose, while connecting with fellow moms along the way.In this episode, I talk about the following:1. The importance of acknowledging imperfection and being open about it.2. Finding balance by creating space in one's schedule to focus on what truly matters.3. Imagining what one would do with more time as a catalyst for goal setting and intentional living.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Find Balance in Your Work, Life, and Family

    Play Episode Listen Later Mar 12, 2024 21:53 Transcription Available


    Imagine unlocking the secret to a balanced life where work and family coexist in harmony. That's exactly what we're bringing to the table as we unpack the hidden impact of micro-stressors and offer you tangible strategies to fend them off. With a focus on setting firm boundaries, smart schedule organization, and optimizing your environment, this episode is a guidebook for working mothers who feel the pull of career and home with equal intensity. Whether you're a budding entrepreneur or a seasoned professional seeking more balance, this episode is your invitation to a more intentional and fulfilling life.In this episode, I talk about the following:1. The importance of improving boundaries, schedule, and environment.2. Setting realistic goals based on capacity.3. Cultivating a mindset of momentum and self-care in achieving balance.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    How Working Moms Adjust, and Don't Quit

    Play Episode Listen Later Mar 5, 2024 25:40 Transcription Available


    Imagine if every curveball life threw at you—whether it's a feverish kiddo or an inbox in crisis—could be handled with grace and strategic smarts, without tipping the scales into stress overload. That's what we're unpacking today. We're not just talking about juggling—it's about intentional shifts that keep the balance between your personal aspirations and the ones you hold as a mom.Picture this: you've set your alarm to conquer the world before your little ones' feet hit the ground, but surprise—they're up at the crack of dawn. Or you're inches away from a breakthrough at work when, out of the blue, your child is home sick. Sound familiar? I share candid stories from my life and those of my clients to prove that despite these hiccups, you can continue making strides toward your goals while fostering strong family bonds. It's about expecting the unexpected, having a Plan B, and knowing when to hit pause on perfection to prioritize what truly counts.In this episode, I talk about the following:1. Expecting setbacks and having a plan B.2. Evaluating setbacks to uncover patterns.3. Adjusting without pushing harder.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Getting Your Head Ready for Successful Planning

    Play Episode Listen Later Feb 20, 2024 16:56 Transcription Available


    Imagine unlocking the secrets to not just meeting, but exceeding your most ambitious goals. Today I'm inviting you to discover the art of forging a path to success through strategic foresight and a robust mindset. We lay bare our personal vision-casting experiences, demonstrating the transformative impact it has on setting the stage for triumph. You'll be equipped with tactics to craft a 90-day action plan that's both audacious and grounded in reality, accommodating the twists and turns of life without losing sight of your aspirations.This episode is perfect for anyone seeking structure or those who consider themselves planning aficionados. I'll take you through the nitty-gritty of how I meticulously mapped my year to inspire your own approach to planning. In this episode, I talk about the following:1. The value of recognizing and assessing your capacity before planning.2. The importance of practicing long-term visioning.3. How choosing a word for the year can guide your decision-making.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    How to Keep Clients Coming Back

    Play Episode Listen Later Feb 13, 2024 18:43 Transcription Available


    Have you ever poured your heart into your work, only to realize you may be giving too much? Join me as I recount the lessons learned from walking the tightrope between adding exceptional value and inadvertently stifling clients' growth. In the candid world of client retention, it's not just about satisfaction—it's about sparking delight and driving personal initiative. I'll share the insights I've gained from my own coaching experiences, the kind that keeps clients not just coming back for more but also turning into vocal advocates of your services.This is a treasure trove of strategic gems for anyone in a client-focused industry. I'll be offering actionable advice on how to involve your clients in their journey with you and why sending surprise gifts can be a game-changer. Plus, I'll underscore the significance of setting boundaries and pre-planning those delightful surprises, ensuring that every move you make fosters a sustainable and rewarding business relationship.In this episode, you'll learn the following:1. The significance of client retention in business.2. The delicate balance between providing value-added services to clients and overgiving.3. The importance of strategic planning in maximizing client retention______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Weekly growth questions to ask yourself

    Play Episode Listen Later Feb 6, 2024 24:42 Transcription Available


    Are you ready to recalibrate your approach to a fulfilling life? Today I'll reveal three powerful weekly questions that could be the key to sparking personal growth and sustaining momentum. We traverse the rich history of questioning as a profound educational tool and how it can dissect complex ideas, challenge deep-seated assumptions, and shine a light on contradictions that hold us back. This episode is particularly poignant for leaders and coaches, underscoring the necessity of self-inquiry to cultivate authenticity and fulfillment. So, join the journey, and let's navigate the terrain of self-improvement together, with practical strategies and heartfelt wisdom to keep your life's momentum in constant motion.In this episode, you'll learn the following:1. Thoughtful questioning as a form of education and personal growth.2. The progress loop, which involves focusing the mind on positive achievements and wins.3. The reason why you should start considering the impact you make in the lives of others.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Why you should (or shouldn't) do quarterly planning?

    Play Episode Listen Later Jan 30, 2024 20:05 Transcription Available


    Have you ever felt the anticipation of a fresh start as one quarter rolls into the next? That's the magic we're unpacking in this episode, where we delve into quarterly planning. It's not just about setting goals; it's about transforming those goals into a clear and actionable path forward. I'll share how to untangle your complex visions, turning them into exciting, manageable steps. We'll explore how this approach not only catapults you toward your aspirations but also ensures you're not sacrificing self-care along the way. By the end of this conversation, you'll be ready to embrace the upcoming quarter with a newfound zeal and balance.In this episode, I talk about the following:1. The importance of quarterly planning for businesses and individuals.2. My unique approach to quarterly planning.3. Determining your readiness for quarterly planning.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Your Word of the Year with Alexa Howell (Part Two)

    Play Episode Listen Later Jan 23, 2024 19:55 Transcription Available


    Embark on this second part quest with us as we reveal how a single, powerful word can illuminate your journey through 2024, guiding your personal and professional ventures with intention and focus. Alongside brand designer Alexa Howell, we traverse the terrain of self-discovery, discussing the art of selecting a personal word that truly resonates with your core ambitions. This episode promises a deep dive into the reflective practices that can help pinpoint the word that will act as your beacon for the year, whether you're aiming to scale new heights in your career, enrich your relationships, or advance your personal growth.This conversation is an invitation to authenticity, reminding you that your path is distinctly your own. We'll guide you through strategies like crafting vision boards and penning personal letters to crystallize your word, ensuring it encapsulates your aspirations and propels you forward. Remember, the word you choose can evolve as you do, and we'll be here to support your journey to authenticity every step of the way.In this episode, we talk about the following:1. The importance of looking back and forward in one's life. 2. The significance of paying attention to definitions and feelings associated with words. 3. The value of involving close friends or a "board of directors" in the decision-making process. Connect with Alexa:Instagram: https://www.instagram.com/alexa.c.howell/______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    Your Word of the Year with Alexa Howell (Part One)

    Play Episode Listen Later Jan 16, 2024 30:29 Transcription Available


    Ever wondered how a single word could shape your entire year? Join us in this captivating episode with Alexa Howell, a distinguished branding and web designer renowned for her unique approach to personal branding. We dive into the mystical power of choosing a word for the year, exploring Alexa's expert four-step process.In this transformative episode, we'll unravel the significance of reflecting on the past year and setting intentions for the future. Discover how your chosen word becomes a guiding force for decisions, big and small. This isn't just a conversation; it's a journey through personal growth and decision-making, led by Alexa's insightful expertise.In this episode, we talk about the following:1. The importance of taking time for reflection and intention setting. 2. Using your word of the year to simplify goal-setting and decision-making processes. 3. Embracing flexibility and personalization when selecting your word of the year. Connect with Alexa:Instagram: https://www.instagram.com/alexa.c.howell/______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    The Power of Doing what Lights You Up: A Conversation with Jennifer Sise Co-Creator of Restart Collective

    Play Episode Listen Later Jan 9, 2024 19:01 Transcription Available


    Discover your inner fire and learn to channel it into a life that's authentically yours with us as your guides on this journey of transformation. Today, we peel back the layers of just existing to reveal the vibrant life that awaits when you pursue your deepest passions. We share heartfelt stories and actionable advice from our own experiences and the inspiring women of the Restart Collective, as we discuss the crucial role of a supportive community, the art of living with intention, and the strategic moves needed to weave your passion into the fabric of your everyday life.Ignite the entrepreneurial spark within as we celebrate the magic of women discovering and diving into their passions, creating businesses that not only succeed but thrive with joy and fulfillment. Join us for a candid conversation that invites reflection, connection, and engagement. Whether you're dusting off after burnout or sprinting towards your passion project, we're here to fuel your momentum.In this episode, we talk about the following:1. The significance of aligning your work and life with what truly excites and fulfills you.  2. The reason why women and business owners experience burnout and lack of fulfillment. 3. Practical steps to discover what lights you up. Connect with Jennifer:Website: https://www.jennifersise.com/Instagram: https://www.instagram.com/jennifersise/______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    The Power of Listening to Your Clients: A Conversation with Jennifer Sise Co-Creator of Restart Collective

    Play Episode Listen Later Jan 2, 2024 14:18 Transcription Available


    Have you ever felt invisible in a room full of people, your voice seemingly drowned out by louder ones? Today we unfold the profound effects of active listening in both our personal lives and business ventures on this episode. We share heartwarming stories and the birth of our brainchild, the Restart Collective, revealing the magic that emerges when we truly tune in to others. For all the women out there driving impact through their work, let us show you how this simple, often underestimated skill can be the lever that amplifies your business and strengthens your relationships.In this episode, we talk about the following:1. The importance of active listening, especially in business and personal relationships. 2. The creation of a successful initiative that provided value and addressed the desires of our audience. 3. The establishment of the Resource Lounge as a response to the recurring need for community and support. Connect with Jennifer:Website: https://www.jennifersise.com/Instagram: https://www.instagram.com/jennifersise/______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    The Power of Intention and Action: A Conversation with Jennifer Sise Co-Creator of Restart Collective

    Play Episode Listen Later Dec 26, 2023 16:38 Transcription Available


    Have you ever wondered how some women seem to effortlessly turn their goals into reality, multiplying their income and crossing off dream vacations from their bucket lists? Today, I'm joined by Jennifer Sise, and we will lead you through the transformative journey of intentional action that has empowered more than 50 women to do just that. We peel back the curtain on the potent blend of purposeful thinking and decisive movement that can propel you from where you are to where you've always wanted to be.Join us as we share the insights and strategies perfected at Restart Collective, where we've witnessed firsthand the astonishing growth of women who've embraced the power of community and a sense of belonging. This isn't just about talking the talk; it's a treasure trove of inspiration and practical advice for those ready to walk the walk toward their dreams. Whether you're tidying your desk or taking a well-deserved break, this episode is your invitation to ignite your passion, redefine your approach, and step boldly into a life that truly lights you up, with us as your personal cheerleaders.In this episode, we talk about the following:1. The Power of Intention and Action.2. Overcoming Inaction Paralysis.3. The Role of Support and Accountability.______________________________________________________________LET'S BUILD MOMENTUM TOGETHER:✨ 90 Day Planner & Journal to help you get out of your own way and build momentum. ORDER YOUR PLANNER/JOURNALhttps://www.coachamberb.com/journal✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit. BOOK YOUR 90 DAY PLANhttps://www.coachamberb.com/90dayplan-minicoachingpackage✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want. BOOK DISCOVERY CALL:https://www.coachamberb.com/private-coaching...

    The Power of Belonging: A Conversation with Jennifer Sise Co-Creator of Restart Collective

    Play Episode Listen Later Dec 19, 2023 22:28 Transcription Available


    Ever felt like a lone wolf navigating the business world? Today, Jennifer Sise joins us to tell you that you don't have to go at it alone. In this episode, we share our journey with the Restart Collective and the transformative power of finding your tribe. We explore the importance of belonging and surrounding yourself with like-minded individuals, and how these elements can boost both your personal and professional growth. But, that's not all, we also discuss the importance of finding the balance between productivity and enjoyment. Are you ready to find a community that fuels your growth? Tune in to this episode and let's embark on this journey together.In this episode, we talk about the following:1. The importance of belonging, especially for women in business who often feel isolated. 2. How the feeling of belonging is essential for personal and professional growth. 3. The positive impact of building a supportive community. Connect with Jennifer:Website: https://www.jennifersise.com/Instagram: https://www.instagram.com/jennifersise/90 Days of Momentum DAILY PLANNER + JOURNAL www.coachamberb.com/journalJOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Strategies for Finding Ideal Clients

    Play Episode Listen Later Dec 12, 2023 22:44 Transcription Available


    Imagine the satisfaction of ending your workday, flooded with satisfaction and joy, knowing that you worked with your dream clients. In this episode, we're getting down to the nitty-gritty of finding not just any clients, but your ideal clients. The key? Start by asking yourself a simple yet profound question: "How do you want to feel?".We're not just talking business here; we're talking about attracting clients who light you up, value your expertise, and make your work truly fulfilling. Join me as we explore the power of self-reflection, identifying your favorite clients, and understanding how your own behavior as a client shapes the clientele you attract. It's time to build a business that aligns with your values and attracts clients who genuinely resonate with what you have to offerIn this episode, I talk about the following:1. Understanding how you want to feel after working with a client to help you shape the strategies to find new ones.2. The questions to ask yourself to identify your ideal clients.3. The importance of self-reflection as a business owner.90 Days of Momentum DAILY PLANNER + JOURNAL www.coachamberb.com/journalJOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Profit Planning for Paid Time Off as a Business Owner

    Play Episode Listen Later Dec 5, 2023 19:26 Transcription Available


    Ready to balance work and life without sacrificing your profits? Join me as I open the treasure chest of secrets to achieving just that. I'll reveal the mindset changes and strategies crucial to maximizing personal time while keeping your business's bottom line robust. Learn how to take time off in a way that doesn't chip away at your profitability. You, as the business owner, are in command of your time and can sculpt your business to align with your lifestyle. Drawing from my personal experiences with profit planning, I'll be introducing three pivotal tips for successful implementation. Let's change the way you perceive profits by stretching it over a more extended period. Remember, your life and business vision should be your priority. There's ample time to achieve all your objectives. All it takes is a shift in perspective to rocket your business to new horizons. Tune in and let's embark on this journey together.In this episode, I talk about the following:1. Setting up your business in a way that aligns with your personal life and desired schedule.2. The importance of profit planning for business owners looking to take time off.3. Practical tips and mindset shifts so you can generate income consistently even when taking time off.90 Days of Momentum DAILY PLANNER + JOURNAL www.coachamberb.com/journalJOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Should You Take Time off During the Holidays?

    Play Episode Listen Later Nov 28, 2023 18:58 Transcription Available


    The holidays are a time for joy and relaxation, but as business owners, we often struggle to find the balance between work and play. In today's episode, I share a pivotal moment in my journey when I learned to prioritize and set boundaries, a decision that completely transformed my business and life. Through my story, we delve into how to disconnect from work during the holidays, without losing momentum or success. Dive into practical tips on how to communicate effectively with clients when you're off, and how to make a triumphant return without feeling overwhelmed. Remember, the road to success isn't just about working hard - it's about working smart and taking time to recharge.In this episode, I talk about the following:1. The importance of prioritizing boundaries and taking intentional breaks.2. The steps to follow to effectively take time off. 3. The importance of clear communication with clients about time off plans.JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Life Update & How to Adjust Your Schedule

    Play Episode Listen Later Nov 21, 2023 15:33 Transcription Available


    Have you ever questioned if the choices you make each day truly align with your larger goals? Join me in a heart-to-heart chat about my own journey to understand the power of choice and the lessons learned along the way. This year was indeed a rollercoaster, but it's in these ups and downs that I've discovered the true power of silence, active listening, and intentional action.In this episode, I share my tried-and-true practice of reassessing my life every 90 days, setting specific intentions, and creating action plans. Learn how this practice has transformed my life and could potentially transform yours too. Most importantly, we'll discuss why rest and self-compassion are crucial when we fall short of our expectations. Whether you're a successful entrepreneur or a newbie, this conversation promises valuable life and business insights. So, let's navigate this enriching journey together!In this episode, I talk about the following:1. Reflection on the past year and significant milestones.2. The importance of reevaluating priorities and making time for self-care.3. Practicing self-compassion and adaptability.JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Manage Stress, Gut Health, and Your Wealth With Angelica Ventrice

    Play Episode Listen Later Nov 14, 2023 24:48 Transcription Available


    Ever thought about the secret that could ignite your business performance while simultaneously elevating your health? Well, you can find the answer in this enlightening conversation with the successful entrepreneur and health expert, Angelica Ventrice. In this episode, Angelica unravels the intricate connection between chronic stress, gut health, and its impact on your energy, which in turn influences your professional growth. She emphasizes the importance of discipline, motivation, and creating healthy boundaries. Listen in as we dissect the science of forming productive habits, eliminating harmful ones, and retaining accountability to ourselves. This episode promises not just a healthy body but also a thriving business. So, tune in and embark on a journey towards abundant energy, improved gut health, and a flourishing professional life!In this episode, we talk about the following:1. The power of creating space for self-awareness, and allowing for resets and restarts each day. 2. The correlation between chronic stress, gut health, and their impact on energy and overall well-being. 3. The significance of creating boundaries and non-negotiables in daily life. Connect with Angelica:Website: https://angelicaventrice.com/Instagram: https://www.instagram.com/theangelicaventrice/JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    The Power of PULLS in Your Schedule

    Play Episode Listen Later Nov 7, 2023 19:41 Transcription Available


    Do you ever find yourself struggling to stay consistent, motivated, or conquer those daunting never-ending tasks? Then PULLS might just be the game-changer you've been waiting for. I'll guide you through discovering what truly makes you happy beyond work, helping you identify five things that bring joy to your life. Then, we'll explore the world of PULLS– simple, enjoyable actions that make your to-do list feel like a breeze, and actually get you excited to tackle those challenging tasks.It's all about bringing balance to your life, reducing burnout, and ensuring you're thriving in both your personal and professional endeavors. You'll hear real-life examples of PULLS in action, from improving sleep schedules to making mundane tasks more enjoyable. By the end, you'll be armed with practical insights and a newfound understanding of how PULLS can help you achieve success while living a life you truly love. Don't miss out on this transformative episode, and let's work together to supercharge your consistency and motivation!In this episode, you'll learn the following:1. The power of PULLS and the importance of incorporating this into your daily routine.2. How to identify what makes you happy and brings you joy.3. Examples of pulls that real clients have implemented in their lives.JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Facing the Fear of Failure & Getting Unstuck

    Play Episode Listen Later Oct 31, 2023 28:10 Transcription Available


    Ever grappled with a project so immense it felt like you were trying to move mountains? Let's dive headfirst into the science and psychology behind procrastination, revealing insights into why we often find ourselves stuck in a rut. I'll guide you through targeted questions to get you unstuck and share a personal anecdote about how this approach helped my son navigate a challenging situation. Stay tuned, as I unravel the art of focusing on the 'next right step', making seemingly insurmountable tasks manageable. I share this secret weapon we use at Restart Collective, our technique of breaking down mammoth projects into bite-sized pieces. Together, we'll confront the fears holding you back, catalyze action, and introduce a unique planner-journal hybrid designed to organize your tasks and stimulate self-growth reflections. Let's embark on this journey of transformation, where every small step morphs into a giant leap towards your goals.THE BUSINESS + MINDSET GROWTH ACCELERATORhttps://www.coachamberb.com/momentum-restart-ceo-acceleratorJOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Overcoming Overwhelm: Replay of Effective Strategies for Business Owners

    Play Episode Listen Later Oct 24, 2023 15:20 Transcription Available


    Experiencing a sense of overwhelm? Feel like you're suffering from fogged thinking, panic, or just don't know where to start? This week we are airing a replay of a popular episode and even if you're listened it before, this is your sign to listen again. Life as a business owner can sometimes feel like you're on a hamster wheel, constantly chasing deadlines, dealing with emergencies, and never quite catching your breath. But what if I told you that it doesn't have to be this way? I'm here to share strategies that can help you shift from a reactive mode to a more proactive one, enabling you to take control and steer your life towards success. In this episode, let's dive deep into the root of overwhelm and how to free yourself from it. I'll break down the top four reasons why business owners often feel overwhelmed and I'll arm you with effective strategies to stay organized, maintain productivity, and live the life you truly want.JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Manage your Money, Manage your Mind with Becca Gonzalez

    Play Episode Listen Later Oct 17, 2023 29:25 Transcription Available


    What if you could conquer the fears that are holding you back from taking control of your finances? Allow me to introduce you to the vibrant Becca Gonzalez of Mind Her Business, who bravely shares her personal odyssey from financial stress to mastery and how she successfully crafted an intentional relationship with money. Becca's real-life experiences will undoubtedly resonate with you, as she delves into the transformation of her mindset around money and the development of strategies to manage both personal and business finances.Becca's journey emphasizes the importance of data-backed financial decisions and the enlightenment that comes with knowing where your money goes. She believes in empowering individuals to take control of their financial future by tracking, managing, and understanding their money - a mantra that she insists leads to remarkable outcomes. Her approach is a ray of hope, encouraging listeners to rise above their present financial situations and start making moves today. So, let Becca's narrative inspire you to seize control of your finances and embark on the journey to financial self-assuredness. Connect with Becca:Website: https://www.beccacash.com/Facebook: https://www.facebook.com/groups/182994550178003/JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    You Are More Capable Than You Realize with Deidre Ferenc

    Play Episode Listen Later Oct 10, 2023 22:04 Transcription Available


    This episode invites you into the life-changing journey of Deidre Ferenc, a seasoned health coach and valiant breast cancer survivor. Walk with us as Deidre retraces her steps, navigating through the challenging journey while holding onto a beacon of positivity and resilience. From the day the cold, hard diagnosis struck, Deidre chose to rise above her circumstances, embracing her strength and courage, and fortifying her resilience. Her story serves as a testament of the human spirit, reminding us all of the significance of a positive mindset, especially in the face of adversity.The breast cancer diagnosis left an indelible mark on Deidre's life, imprinting lessons of strength, perseverance, and the power of asking for help. As a health coach, these invaluable lessons became her mantra, guiding her in helping clients realize their resilience, and more importantly, granting them the permission to seek help. So join us, and allow Deidre's story to inspire, touch, and enlighten you, as she imparts wisdom on navigating through life's roughest seas.Connect with Deidre:Website: https://www.dlfwellness.com/Instagram: https://www.instagram.com/deidreferenc/JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Plan Your Quarter

    Play Episode Listen Later Oct 3, 2023 20:02 Transcription Available


    Ready to shift gears and take charge of your future? This episode is your ticket to a mindset overhaul, where we debunk the myth of inertia and empower you with the Momentum Restart Accelerator. We're taking a pause from the chaos, creating a space for you to reflect on your aspirations and your business. Hear from stories of leading women who have cracked the code of momentum, as they I their game-changing strategies to help you dismantle self-imposed barriers.But, that's not all! We're closing the quarter with a celebration of self-love and introspection through meditation and journaling. Let's paint a picture of success together and identify what makes us feel accomplished by mid-December. Then, we'll scrutinize our strategies from the past quarter, pinpointing what worked and what didn't. It's time to recognize the season our business is in, be it creative, growth, or pruning, and evaluate what has most influenced our income, network expansion, and skills or mindset advancement. With these insights, we are set to devise a robust plan for the upcoming quarter. So, don't just listen, participate, and join me on this voyage of self-discovery and growth!JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Energy Boosting Your Mind & Body in Business with Kathy Mead Fronheiser

    Play Episode Listen Later Sep 26, 2023 28:31 Transcription Available


    Ever wonder how to harness the power of energy to fuel your business growth? Well, the secret might be easier than you think. Meet Kathy Mead Fronheiser, an experienced health coach who has been guiding high-achieving female entrepreneurs for over 15 years. Kathy's unique approach is all about prioritizing simple daily habits that not only increase energy but also help women ditch the scale and boost their profits.In this episode, we dive into the importance of self-care and pledge-making, highlighting how these elements can maximize business growth. Kathy provides valuable insights into balancing dream life and business, sharing ways to remain accountable during setbacks. The conversation takes a twist as we explore the correlation between vitality and business growth, underlining the importance of high energy in attracting more eyes to your business. Join us and prepare to be inspired by Kathy's wealth of knowledge and her compelling advice.Connect with Kathy:Website: https://www.kathymeadfronheiser.com/ Instagram: https://www.instagram.com/kathy_mead_fronheiser/FREE FIVE-DAY PROTEIN CHALLENGE: https://view.flodesk.com/pages/63d901a3de520bd60dc343dfFun Over 40 podcast: https://podcasts.apple.com/us/podcast/fun-over-40/id1687802771JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    How to Get Featured on Podcasts & What to Do Before You Pitch with Kristīne Barviķe

    Play Episode Listen Later Sep 19, 2023 16:04 Transcription Available


    Ready to take your business to the next level, but aren't sure where to start? Look no further, as we unpack the power of podcast guesting with Kristīne Barviķe from The PodGrow. This episode is a treasure trove of insider tips and practical strategies that can give your brand the visibility and recognition it deserves. As a seasoned podcast strategist, Kristīne shares her wisdom on how to leverage podcast guesting effectively, helping female entrepreneurs, coaches, and service providers reach new heights.Dive headfirst into Kristīne's unique research and validation method, a foolproof strategy that ensures your guest appearances align with your industry and target audience. No more shooting in the dark: Kristīne's questions will help you identify the perfect podcast for your message. So gear up for a dynamic and insightful episode that could revolutionize your reach and authority in your niche. Don't miss out!Connect with Kristīne:Website: https://www.thepodgrow.com/Instagram: https://www.instagram.com/thepodgrow/Pitch & Get Booked – Get Kristīne's FREE Podcast Guesting Masterclass:https://www.thepodgrow.com/masterclassJOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    How to Increase Your Revenue without Creating Something New

    Play Episode Listen Later Sep 12, 2023 21:18 Transcription Available


    Have you ever felt the need for a respite from the constant hustle, yet you want to see your business prosper? Well, in this episode we unmask some unique, simplified strategies that will help you pump up your profit margins, without you having to burn the midnight oil. Building a thriving business doesn't mean you've to work relentlessly round the clock. Instead, it's all about shoving away the deep-rooted limiting beliefs and adopting an abundant and profitable mentality.Join me through the inspiring journey of a client who turned the tables of her business around by setting boundaries, developing sustainable revenue, and making the most of her existing resources to generate income. She decided to stop giving everything away for free and started charging for her resources, a step that not only bolstered her revenue but also her confidence and empowerment. Tune in to learn how you can implement these strategies and transform the way you operate your business. This episode is the golden ticket for anyone looking to amp up their revenue and surmount business challenges.JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Get Away to Get it Done with Jennifer Sise and the Restart Collective

    Play Episode Listen Later Sep 5, 2023 21:17 Transcription Available


    Have you ever wondered how stepping away from your daily routines could skyrocket your creativity and focus? Jennifer Sise joins us today as we explore this intriguing concept and discuss the power of intentional action in multiplying the impact of your dreams. This episode shines a spotlight on the importance of carving distraction-free time and how it can fuel your drive to achieve your goals in significantly less time. Listen to our exchange of experiences, where we've witnessed the transformative power of a change in environment. We delve into the process of identifying that secret dream tucked away and share four steps to bring it to life in a way that resonates with your values. We reflect on women leading in their respective fields, those who just need that extra nudge to elevate and take huge strides. Additionally, we highlight the importance of accountability and how it can ease your journey towards making your dream a reality. So, if you've been feeling stuck or seeking that much-needed push, this conversation is just the inspiration you need.Connect with Jennifer:Website: https://www.jennifersise.com/Instagram: https://www.instagram.com/jennifersise/JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Scaling Your Business with Low-Ticket Offers and Attracting Value-Aligned Clients with Lindsay Maloney

    Play Episode Listen Later Jul 18, 2023 29:21 Transcription Available


    Curious about how to take your business to the next level without working around the clock? This conversation with Lindsay Maloney will provide you with some valuable insights. We delve into the power of low-ticket offers and discuss how they can be a game-changer in scaling your business. Lindsay, who manages a multi-six figure coaching business on a five-hour workweek, shares her secrets to breaking free from the constant hustle.Our conversation doesn't stop there! We further explore the significance of attracting clients that align with your values. Lindsay shares her unique experience of running a successful business while homeschooling her children and how she navigates her professional and personal life. We also discuss the importance of understanding your clients - knowing why they want to work with you, not just because they can afford your services, but because they believe in you and your values. Lastly, we switch gears to discussing boundaries with clients and the importance of low-cost products. Lindsay shares how she increased her income by lowering the cost of her membership and how it helped her avoid reliance on launch periods. We also discuss the transition from low-ticket to high-ticket offers, a great strategy for scaling your business. So, tune in and prepare to revolutionize your business mindset!Connect with Lindsay:Website: https://lindsaymaloney.com/Instagram: https://www.instagram.com/lindsay_maloney/Private FB Group: https://www.facebook.com/groups/bookyourdreamclients/Book Your Dream Clients Podcast: https://podcasts.apple.com/us/podcast/book-your-dream-clients-podcast/id1435823769JOIN THE MOMENTUM RESTART ACCELERATORThe Group Mentorship + Accelerator to thrive in your Life & Businesshttps://www.coachamberb.com/momentum-restart-ceo-acceleratorCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Create a Plan [Part 4 of the Things High Achieving Women Do on the Daily Series]

    Play Episode Listen Later Jul 11, 2023 12:44 Transcription Available


    Do you dare to define success on your own terms? Today I'm guiding you through a transformative journey where you'll redefine your vision of success, identify your momentum hour and get ultra-specific about your goals. This final step in our four-part series is tailored to empower high-achieving women like you.Ever wondered how to stay committed to your goals and continuously fuel your motivation? Let's get down to business as we extend our conversation about rebooting momentum. We'll scrutinize the importance of setting achievable goals and maintaining the drive to realize them. Together, we'll foster self-awareness and self-discipline to ensure we remain on course and make substantial headway towards our objectives. You'll discover how these techniques can sustain motivation and guide you to your ultimate goals. Now, let's harness the power of momentum together and make our dreams a reality!To get the most out of this series, be sure to download the free mini journal and join the conversation by tagging me on Instagram at @coachamberb.https://www.coachamberb.com/4-things-freebieMomentum Restart CEO Accelerator is coming back! Get on the waitlist now by DMing me on IG @coachamberbBOOK YOUR MOMENTUM RESTART NOWwww.momentumrestart.comCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Get (Ridiculously) Specific [Part 3 of the Things High Achieving Women Do on the Daily Series]

    Play Episode Listen Later Jul 4, 2023 12:11 Transcription Available


    Ever felt trapped in a monotonous cycle of work that's leaving you drained? Today I shed light on the power of specificity and share how it's been a game-changer for high-achieving women. We explore a fresh perspective on setting goals and maintaining momentum, emphasizing the need for a flexible approach and the courage to pursue what truly lights you up. Together, we'll unravel the fascinating journey of a client who revolutionized her professional and personal life by tuning into her passions. We talk about the vitality of self-check-ins, the courage to acknowledge what drains you, and how aligning your business with your core values can create lasting momentum. Learn how to harness CEO self-care and strategy to strike a balance between productivity and ease.To get the most out of this series, be sure to download the free mini journal and join the conversation by tagging me on Instagram at @coachamberb.https://www.coachamberb.com/4-things-freebieMomentum Restart CEO Accelerator is coming back! Get on the waitlist now by DMing me on IG @coachamberbBOOK YOUR MOMENTUM RESTART NOWwww.momentumrestart.comCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Uncover Momentum Hour [Part 2 of the Things High Achieving Women Do on the Daily Series]

    Play Episode Listen Later Jun 27, 2023 12:55 Transcription Available


    In today's episode, I'm sharing powerful mindset strategies and insights from high-achieving women that have mastered the concept of momentum. Learn how to decrease the things that hold you back and increase the things that move you forward, ultimately leading you to the life you want. In this part of the series, tune in to discover the importance of uncovering your momentum hour, which can be a game-changer for productivity, growth, and freedom.Join me as I explore the daily habits of high-achieving women and discuss the significance of listening to your body and honoring your unique rhythm. Get specific on what you need to do to reach your goals and how to adjust and nurture your mindset.  To get the most out of this series, be sure to download the free mini journal and join the conversation by tagging me on Instagram at @coachamberb.https://www.coachamberb.com/4-things-freebieTune in next week as we get ridiculously specific and continue our journey to unstoppable momentum!Momentum Restart CEO Accelerator is coming back! Get on the waitlist now by DMing me on IG @coachamberbBOOK YOUR MOMENTUM RESTART NOWwww.momentumrestart.comCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Define Success to You [Part 1 of the Things High Achieving Women Do on the Daily Series]

    Play Episode Listen Later Jun 20, 2023 10:39 Transcription Available


    Ready to redefine success on your own terms and transform your personal and professional growth strategies? In this episode, I share my experience coaching high-achieving women and reveal the four essential daily practices that can help create momentum in your life. As the first of a four-week series exploring personal growth and self-care practices, you won't want to miss out on these valuable insights and resources. To get the most out of this series, be sure to download the free mini journal and join the conversation by tagging me on Instagram at @coachamberb. https://www.coachamberb.com/4-things-freebieThroughout this journey, we'll dive into defining success for ourselves and creating actionable, achievable strategies to reach our goals. Learn from my client's experiences and uncover hidden strengths and fears that may be holding you back. Let's take charge of our lives and redefine success together!Momentum Restart CEO Accelerator is coming back! Get on the waitlist now by DMing me on IG @coachamberbBOOK YOUR MOMENTUM RESTART NOWwww.momentumrestart.comCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    Unlocking Your Daily Confidence

    Play Episode Listen Later Jun 13, 2023 15:00


    Whenever I talk with women business owners, there is always one overarching theme to what all of us are feeling, and that's comparison.  I'm gonna put myself in this too because I am not immune to this feeling. I have seen the halt in life and in business when I let comparison get out of hand. So how can we actually overcome it?In today's episode, I talk about the real reason we compare ourselves and how you can start your day with confidence. I share how comparison stems from not feeling like we're doing enough, why women tend to downplay our own strengths, and how to fix that feeling of comparison.In this episode, we cover:Comparison will never be the thing that actually helps you How to fix the overwhelm and comparison An exercise to help with comparison BOOK YOUR MOMENTUM RESTART NOWwww.momentumrestart.comCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

    If You Feel Stuck Listen to This (In Your Business or Your Life) with Michelle J. Lamont

    Play Episode Listen Later Jun 6, 2023 24:08


    Michelle J. Lamont is a Manifestation & Abundance Coach whose purpose is to help people manifest their dreams and tap into their highest version by teaching them how to co-create with the universe and remove their limiting beliefs. She is joining us today to share her inspirational story and how she manifested the life she has now.Michelle explains that as entrepreneurs, we are all already tapping into manifesting by crafting the reality we dream of and that in order to succeed we need to let go of fear, shame, and trauma. She shares the importance of meditating every day to start creating with the help of the universe the reality that you want!A look at what we talked about:1. Michelle's story and her journey to becoming a successful manifestation & abundance coach2. What manifesting means and how to start manifesting things into your reality.3. The reason why, as business owners we are already tapping into manifestation.Connect with Michelle:Podcast: Manifesting Miracles PodcastInstagram: @michellejlamontWebsite: www.michellejlamont.comBOOK YOUR MOMENTUM RESTART NOWwww.momentumrestart.comCONNECT WITH AMBER:Instagram: @coachamberbWebsite: www.coachamberb.com

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