Podcasts about Coetzee

New probiotic strains may hold the key to better gut health, stronger bones, and even longevity. In this episode, I'm joined by Dr. Oscar Coetzee, a recognized expert in psychology, human nutrition, and metabolic health, to discuss the latest research on probiotics and bone health.  We explore why traditional probiotics may not always provide lasting results and how new strains are designed to target root causes of inflammation, optimize gut balance, and support calcium metabolism.  We also cover practical tips for implementing probiotics safely, including guidance on timing, dosage, and considerations for people with SIBO, thyroid medication, or other conditions. Plus, we discuss the impact of gluten sensitivity on inflammation and bone health, emphasizing holistic lifestyle approaches. Today's conversation is to help you understand the emerging science behind probiotics and why your gut matters for bone health.   "Our guts and the intelligence of these microbes far exceed anything that we have in our brains. They are literally intellectual to the point that they can resurrect life." ~ Dr. Oscar Coetzee, MS, DCN   In this episode: [00:00] - Introduction: Probiotics and emerging research on bone health [04:45] - Why probiotics do not always deliver desired outcomes [06:02] - Two types of gut bacteria and what they do [11:07] - Scientific breakthrough: supplement form of anaerobic probiotic strains [22:11] - A better way to treat microbial imbalances [24:27] - Why gut health is critical for bone health and longevity [27:25] - The link between probiotics and mental health [33:35] - Best practices for taking probiotics: timing and combination [41:30] - New probiotic strains for improved outcomes [52:34] - Considerations for SIBO and thyroid medication users [1:00:33] - What this research means for your bone health   Resources - Get quality supplements from Margie's Fullscript Dispensary - https://tinyurl.com/paylesssupplements (Here are the 3 supplements Dr. Oscar talked about that can be ordered on Fullscript: Complete Commensal Probiotic™, Akkermansia Pro GLP-1 Probiotic™, and Anaerostipes Probiotic - all from Designs for Health) - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures (video series) - https://tinyurl.com/strongerbonesexercises   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Movement isn't just something we should do, it's something we were built to do. Yet modern life has quietly rewritten the way our bodies behave. Most of us now spend the majority of our day sitting: at desks, in cars, on sofas, hunched over laptops and phones. Hour after hour, day after day, our bodies adapt to this stillness. Hips tighten, backs weaken, posture collapses, and the brain begins to treat these limited patterns as “normal.” The result? A generation of people who are more sedentary than any humans in history - and increasingly unhappy, uncomfortable, and in pain. In this episode of The Happier Life Project host Gabby explores this crisis with someone who has dedicated his career to solving it. Dr Cuan Wayne Coetzee is a family and sports chiropractor and the best‑selling author of Why Movement Is Medicine. After earning his Master's in Chiropractic from Durban University of Technology in 2013, he practised in South Africa before relocating to London in 2019. He is the founder of MoveMed and creator of the Neural Re‑Education (NRE) Protocol, a neuroplasticity‑based system designed to help people move safely, confidently, and pain‑free. A former national triathlete and award‑winning researcher, he has lectured doctors in sports medicine and served as Team Chiropractor for England at the 2014 Indoor Cricket World Cup. He continues to help patients move pain-free through neuroscience-driven rehabilitation. In this episode, Dr Coetzee explains how our bodies; once shaped by walking, bending, lifting, squatting, reaching and running, are now shaped by chairs, screens, and stillness. He breaks down why back pain and neck pain have become universal, how repetitive sitting rewires the brain's movement “safe zones,” and why so many people feel stiff, fragile, or fearful of moving. Dr Cuan introduces neural re‑education, the process of teaching the body to move the way it was designed to, and explains how chronic pain becomes a learned neurological loop that can be unlearned through safe, intentional movement. He explains his seesaw analogy, illustrating how stress, inflammation, recovery and daily habits constantly tilt the body toward healing or overuse, and he shares the LENDS pillars - love, exercise, newness, diet and sleep - the foundations he believes everyone should address before getting lost in wellness trends. From the four pillars of movement (strength, endurance, mobility, balance) to the neuroscience of prediction error, Dr Coetzee offers a clear, compassionate roadmap for anyone wanting to feel better in their body. His message is simple and urgent: modern life may be making us unhappy and in pain, but movement, done well and done consistently, is one of the most powerful ways to reclaim our wellbeing. To download the My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself Movemed website: https://www.movemed.co.uk/ To follow Dr Cuan on Socials:  https://www.instagram.com/movemeduk https://www.youtube.com/@movemeduk https://www.facebook.com/drcuanwaynecoetzee  

Marissa continues with week 3 of our series: Knowing God, focusing on God is faithful.

In this episode, I sit down with Dr. Oscar Coetzee and Danielle Arnold, clinical experts from Designs for Health. Driven by personal hardships, including a maternal loss and an MS diagnosis in the family, both of my guests shifted their career trajectories to pioneer solutions in clinical nutrition and functional medicine. Together, they break down the evolution of gut science, the reality behind standard over-the-counter probiotics, and a groundbreaking ecosystem transplant methodology designed to combat chronic inflammation and aging.    In this episode, we discuss: How Dr. Oscar's maternal loss and Danielle's husband's MS diagnosis catalyzed their shifts into functional nutrition. Distinguishing between standard transient probiotics and the fundamental, permanent microbes your gut requires. Why Western habits, antibiotics, and low-fiber diets permit harmful opportunistic bacteria to inhabit the gut. How pioneering low-oxygen encapsulation isolates active, human-derived strains for optimal gut colonization. The definitive link between natural blood sugar regulation, reduced tissue oxidation, and key foundational strains. How targeted gut microbes produce essential amino acids to regulate dopamine and serotonin synthesis. Practical guidance on identifying credentialed nutritionists and navigating functional stool testing from home.   Purpose is not about waiting for a quick fix! It's about taking ownership of your health, understanding the root causes of disease, and fueling your internal ecosystem to live a long and vibrant life.    About Dr. Oscar and Danielle: Dr. Oscar Coetzee brings more than two decades of experience in nutritional science and clinical education, including university teaching and work with clinicians on metabolomics, psychonutrigenomics, and gut-focused protocols. Danielle Arnold is a clinical nutritionist and functional medicine practitioner who supports providers in interpreting functional tests and building microbiome-centered care plans, and she teaches clinical nutrition in an academic setting as well. Together, they are experienced educators who regularly speak with both professional and lay audiences about gut health and the microbiome's role in whole-person care. They can be found online at DesignsforHealth.com. DR. OSCAR COETZEE has over 25 years of experience in psychology and nutrition and is currently serving as the VP of Clinical Education and Practitioner Support at Designs for Health. His academic credentials include faculty positions at Georgetown Medical School, Notre Dame University, and the University of Bridgeport. Born and raised in South Africa, Dr. Oscar's educational background includes bachelor's degrees in criminology and psychology, master's degrees in Psychology and Human Nutrition, a PhD in Holistic Nutrition, and a Doctorate of Clinical Nutrition. Dr. Oscar is recognized as a pioneer in nutritional science, focusing on metabolic syndrome, intestinal permeability, type 2 diabetes, sports performance, and chronic inflammatory diseases. His work is motivated by a profound commitment to revolutionizing patient care through integrated health strategies. Danielle Arnold is a Clinical Nutrition and Functional Medicine Practitioner, educator, and speaker passionate about helping patients and practitioners address the root causes of chronic illness through nutrition and lifestyle medicine. She serves as the Director of Education and Clinical Lab Products at Designs for Health, co-founded The Source Functional Nutrition, teaches oncology nutrition classes at the New Mexico Cancer Center, and mentors future nutrition professionals through Purdue Global and the CNS Alliance. https://www.designsforhealth.comhttps://www.youtube.com/@designsforhealth3090https://www.facebook.com/DesignsForHealth/https://www.instagram.com/designsforhealthhttps://www.tiktok.com/@designsforhealthhttps://www.linkedin.com/company/designs-for-health/https://x.com/designs4health ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order.  Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

Johannes continues with week 2 of our series: Knowing God, focusing on God is holy.

Marissa started a series on knowing God's character. In the first part of the series, she focuses on God's character of love.

Hoy no venimos solo a hablar de literatura… ¡venimos a vivirun verdadero duelo de gigantes! Mientras el mundo está pendiente del fútbol, nosotros traemos nuestro propio partido literario de alto voltaje. Este domingo, en las eliminatorias, Sudáfrica se enfrenta a Canadá. Y nosotros, en el campo de las letras, enfrentamos cara a cara a dos titanes del Nobel de Literatura: Por el lado canadiense, la maestra indiscutible del cuento contemporáneo, la reina de lo cotidiano que esconde abismos… Alice Munro, con su libro “Demasiada felicidad”. Y por el lado sudafricano, uno de los escritores más implacables y profundos de nuestro tiempo, J.M. Coetzee, con “Escenas de la vida de provincia”. Dos formas completamente distintas de mirar la vida lejos de las grandes capitales. Dos maneras opuestas de entender la intimidad, el deseo, el peso del pasado y la fragilidad del ser humano. Cuentos de fútbol: https://www.youtube.com/playlist?list=PL1nofNLSFFB-kxFUQ-D0qAPg2xLZXbdWACrónicas Lunares di Sun" es un podcast cultural presentado por Irving Sun, que abarca una variedad de temas, desde la literatura y análisis de libros hasta discusiones sobre actualidad y personajes históricos. Se difunde en múltiples plataformas como Ivoox, Apple Podcast, Spotify y YouTube, donde también ofrece contenido en video, incluyendoreflexiones sobre temas como la meditación y la filosofía teosófica. Los episodios exploran textos y conceptos complejos, buscando fomentar la reflexión y el autoconocimiento entre su audiencia, los "Lunares", quienes pueden interactuar y apoyar el programa a través decomentarios, redes sociales y donaciones. AVISO LEGAL: Los cuentos, poemas, fragmentos de novelas, ensayos y todo contenido literario queaparece en Crónicas Lunares di Sun podrían estar protegidos por derecho de autor (copyright). Si por alguna razón los propietarios no están conformes con el uso de ellos por favor escribirnos al correo electrónico cronicaslunares.sun@hotmail.com y nos encargaremos de borrarlo inmediatamente. Si te gusta lo que escuchas y deseas apoyarnos puedes dejar tu donación en PayPal, ahí nos encuentras como @IrvingSun  ⁠https://paypal.me/IrvingSun?country.x=MX&locale.x=es_XC⁠  Síguenos en:  Telegram: CrónicasLunares di Sun  ⁠⁠Crónicas Lunares di Sun - YouTube⁠⁠ ⁠⁠https://t.me/joinchat/QFjDxu9fqR8uf3eR⁠⁠  ⁠⁠https://www.facebook.com/cronicalunar/?modal=admin_todo_tour⁠⁠  ⁠⁠Crónicas Lunares(@cronicaslunares.sun) • Fotos y videos de Instagram⁠⁠  ⁠⁠https://twitter.com/isun_g1⁠⁠  ⁠⁠https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9lODVmOWY0L3BvZGNhc3QvcnNz⁠⁠  ⁠⁠https://open.spotify.com/show/4x2gFdKw3FeoaAORteQomp⁠⁠  ⁠https://mx.ivoox.com/es/s_p2_759303_1.html⁠⁠ ⁠https://tunein.com/user/gnivrinavi/favorites⁠⁠ ORTOLARRY:  - NORTE 9 #175 ESQ. OTE164. COLONIA MOCTEZUMA SEGUNDA SECCION. CDMX - NORTE 17# 211-ACOLONIA MOCTEZUMA SEGUNDA SECCION C.P 15530 ALCALDIA VENUSTIANO  Teléfonos: 5557860648,5524158512. Whatsapp:5561075125 

Johannes shares part 1 of the Kingdom Order series, focusing on what submission to God looks like.

Living Stones Church - Pine Trees - Our passion at Living Stones Church is to be the kind of church described in the Bible: A Culture of Faith. Together we love to actively pursue Spirit and Truth.

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Rugby: Die Bulle se afrigter Johan Ackermann sê ongeag die weer in Ierland vanaand, is hulle gereed vir Leinster in die Verenigde Rugbykampioenskap-eindstryd. Hy sê hulle gaan die geleentheid geniet en alles uithaal. Die veld op Croke Park in Dublin is glo in 'n onberispelike toestand, met 'n natuurlike 100-persent grasoppervlak. Kaptein Marcell Coetzee sê dit is 'n voorreg en 'n groot geleentheid om in die eindstryd te speel, en die span wil die meeste daarvan maak. Die afskop is vanaand om half-nege Namibiese tyd. Coetzee het met die Vereniging van Uitsaai Veterane gepraat, wat sy spesiale boodskap vir die span se plaaslike ondersteuners met Kosmos 94.1 Nuus gedeel het.

Marissa shares about the process of getting rid of the old wineskins in order to walk in the new that God has for us.

As you may have heard in last week's episode, the Culture Gabfest is hanging up its microphones after 18 years of cultural commentary. But before our final episode, we've still got much to discuss!On this special guest-packed show, Steve, Dana, and Nadira Goffe have the power! That is the power to get into it with VSFOP Jamelle Bouie about Masters of the Universe, the latest attempt by Mattel to launch their own cinematic universe. They assess the state of IP-driven superhero movies and whether this newest entry—starring Nicholas Galitzine, as the buff, loin cloth-wearing He-Man, and Jared Leto, as the slightly lascivious Skeletor—is more than brand management.Next, they turn to the wild, surreal revenge thriller Is God Is, written and directed by Aleshea Harris based on her stageplay. They talk about how this tale of twin sisters seeking vengeance fits into the growing pantheon of Black horror as well as the ancient canon of revenge tragedies.Finally, and for the final time, it's time to talk about Taylor Swift. In the wake of her newest release, the song “I Knew It, I Knew You” for the Toy Story 5 soundtrack, the gang assembles one more time to take up the long-simmering Tay debate. Jody Rosen and Julia jump on the call/enter the Thunderdome for this, of course. In a bonus episode for Slate Plus subscribers, the panel pours one out for the recently shuttered Hampshire College and reflects on the changing landscape of the liberal arts.EndorsementsDana: The interactive, Jazz-playing, transit-obsessed, single purpose website Train Jazz. (Hat tip once more to Rusty Foster's Today in Tabs.)Nadira: The Black Film Archive which showcases Black films made from 1898 to 1999 currently streaming. Also, the year 2016 in music. Jody: For some Gabfest replacement therapy, watching academic lectures on YouTube such as the lectures of art historian John Walsh at Yale Art Galleries—including ones on Vincent Van Gogh and Dutch masters— and cultural historian Eric Lott on Racial Masquerade in America and Philippe Petit's legendary tightrope walk between the Twin Towers. Julia: Patrick Radden Keefe's new book London Falling and the song "Come Tomorrow" by Patti Scialfa.Steve: Following up on last week's endorsement, Steve can confirm that Disgrace by J.M. Coetzee is, in fact, good. Also recommended: Offshore by Penelope Fitzgerald. --Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.

As you may have heard in last week's episode, the Culture Gabfest is hanging up its microphones after 18 years of cultural commentary. But before our final episode, we've still got much to discuss!On this special guest-packed show, Steve, Dana, and Nadira Goffe have the power! That is the power to get into it with VSFOP Jamelle Bouie about Masters of the Universe, the latest attempt by Mattel to launch their own cinematic universe. They assess the state of IP-driven superhero movies and whether this newest entry—starring Nicholas Galitzine, as the buff, loin cloth-wearing He-Man, and Jared Leto, as the slightly lascivious Skeletor—is more than brand management.Next, they turn to the wild, surreal revenge thriller Is God Is, written and directed by Aleshea Harris based on her stageplay. They talk about how this tale of twin sisters seeking vengeance fits into the growing pantheon of Black horror as well as the ancient canon of revenge tragedies.Finally, and for the final time, it's time to talk about Taylor Swift. In the wake of her newest release, the song “I Knew It, I Knew You” for the Toy Story 5 soundtrack, the gang assembles one more time to take up the long-simmering Tay debate. Jody Rosen and Julia jump on the call/enter the Thunderdome for this, of course. In a bonus episode for Slate Plus subscribers, the panel pours one out for the recently shuttered Hampshire College and reflects on the changing landscape of the liberal arts.EndorsementsDana: The interactive, Jazz-playing, transit-obsessed, single purpose website Train Jazz. (Hat tip once more to Rusty Foster's Today in Tabs.)Nadira: The Black Film Archive which showcases Black films made from 1898 to 1999 currently streaming. Also, the year 2016 in music. Jody: For some Gabfest replacement therapy, watching academic lectures on YouTube such as the lectures of art historian John Walsh at Yale Art Galleries—including ones on Vincent Van Gogh and Dutch masters— and cultural historian Eric Lott on Racial Masquerade in America and Philippe Petit's legendary tightrope walk between the Twin Towers. Julia: Patrick Radden Keefe's new book London Falling and the song "Come Tomorrow" by Patti Scialfa.Steve: Following up on last week's endorsement, Steve can confirm that Disgrace by J.M. Coetzee is, in fact, good. Also recommended: Offshore by Penelope Fitzgerald. --Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.

Johannes shares the importance for us as God' s children to have discernment in this day and age and explains how discernment is connected to authority.

This week Steve, Dana, and Julia convene once again—this time with some big news. Also, they make a classic Gabfest episode. First up, it's the alienating fluorescent buzz, infinite carpeted sprawl, and liminal horror of Backrooms. The new release from A24 is directed by 20-year-old Kane Parsons based on his YouTube series which itself was inspired by deep internet lore and a viral piece of creepypasta. Does the uncanny maze of Backrooms go anywhere? They step into the labyrinth to find out. Next, they're joined by Gabfest fave Leon Neyfakh to get into another parallel dimension: the world of OnlyFans. They discuss Leon's new podcast about the ubiquitous platform OnlyFantasy—produced with comedian and OF creator Gracie Canaan.Finally, it's a conversation that's as lively as… well, that's the question. They take up a recent piece of data journalism in The Pudding analyzing the most common similes.In a bonus episode, Carl Wilson joins the call (as well as a special endorsement segment) to talk taste. Specifically, they get into how discussions of taste have changed since Carl wrote authoritatively on it 18 years ago in his book Let's Talk About Love: Why Other People Have Bad Taste.EndorsementsDana: The recent Zadie Smith essay in The New York Review of Books "Art for Our Sakes." Carl: The live album Happy Today by Jeff Parker and ETA IVtet as well as the anthology of poetry On Occasion: Poems for the People, with a special Canadian shoutout to the poem "Oh Americans" by Gary Barwin.Julia: The tranquil, koi fish-rich, and very SoCal Self-Realization Fellowship Lake Shrine. Also, L.A. listeners should join the folks of L.A Material, Punch List, and New York Review of Architecture on June 7 for the event LACMA Therapy Session to process all their complicated feelings about the new David Geffen Galleries.Steve: The band The Durutti Column as sampled in the Blood Orange song "The Field." Plus, Steve would love to know what listeners make of the author J.M. Coetzee, particularly his novel Disgrace.(Also, make sure to subscribe to Carl's fantastic newsletter Crritic!)--Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.

This week Steve, Dana, and Julia convene once again—this time with some big news. Also, they make a classic Gabfest episode. First up, it's the alienating fluorescent buzz, infinite carpeted sprawl, and liminal horror of Backrooms. The new release from A24 is directed by 20-year-old Kane Parsons based on his YouTube series which itself was inspired by deep internet lore and a viral piece of creepypasta. Does the uncanny maze of Backrooms go anywhere? They step into the labyrinth to find out. Next, they're joined by Gabfest fave Leon Neyfakh to get into another parallel dimension: the world of OnlyFans. They discuss Leon's new podcast about the ubiquitous platform OnlyFantasy—produced with comedian and OF creator Gracie Canaan.Finally, it's a conversation that's as lively as… well, that's the question. They take up a recent piece of data journalism in The Pudding analyzing the most common similes.In a bonus episode, Carl Wilson joins the call (as well as a special endorsement segment) to talk taste. Specifically, they get into how discussions of taste have changed since Carl wrote authoritatively on it 18 years ago in his book Let's Talk About Love: Why Other People Have Bad Taste.EndorsementsDana: The recent Zadie Smith essay in The New York Review of Books "Art for Our Sakes." Carl: The live album Happy Today by Jeff Parker and ETA IVtet as well as the anthology of poetry On Occasion: Poems for the People, with a special Canadian shoutout to the poem "Oh Americans" by Gary Barwin.Julia: The tranquil, koi fish-rich, and very SoCal Self-Realization Fellowship Lake Shrine. Also, L.A. listeners should join the folks of L.A Material, Punch List, and New York Review of Architecture on June 7 for the event LACMA Therapy Session to process all their complicated feelings about the new David Geffen Galleries.Steve: The band The Durutti Column as sampled in the Blood Orange song "The Field." Plus, Steve would love to know what listeners make of the author J.M. Coetzee, particularly his novel Disgrace.(Also, make sure to subscribe to Carl's fantastic newsletter Crritic!)--Email us your thoughts at culturefest@slate.com. Podcast production by Benjamin Frisch. Production assistance by Daniel Hirsch. Hosted on Acast. See acast.com/privacy for more information.

Pastor Johannes and the team share testimonies of their time in Divundu.

Ahead of the United Rugby Championship quarter-final between the Vodacom Bulls and Munster, Breakfast with Martin Bester spoke to co-captains Marcell Coetzee and Ruan Nortjé. The star players spoke about their future plans, fatherhood, and the importance of fans' support.

Johannes explains how the event of the Tower of Babel in the Old Testament prophetically links to the Day of Pentecost.

O filme “Aquí”, do realizador português Tiago Guedes, baseado na "Trilogia de Jesus" do escritor sul-africano e Prémio Nobel de literatura 2003 John Maxwell Coetzee, estreou na secção "Cannes Premières", fora da competição, no Festival de Cinema de Cannes, no sul de França, na passada segunda-feira. Com estreia prevista em Portugal a 3 de Dezembro, o filme falado em espanhol conta a história de David, uma criança refugiada que cria elos de amizade com Simón a bordo de um barco que se dirige para uma terra sem nome. Ao chegar, Simón conhece Inés e os três fogem para uma nova cidade onde David vai desenvolver habilidades estranhas. Em entrevista com a nossa colega da redacção Brasileira Adriana Brandão, o realizador Tiago Guedes evocou os temas que quis abordar neste filme e a emoção da primeira projecção, na presença do escritor J.M Coetzee que inspirou esta obra. "Já sabia aquilo que ele vinha, mas foi muito agradável poder mostrar -lhe o filme aqui em Cannes", começa por contar o cineasta ao referir que o escritor "no final lhe deu um abraço muito emocionado" e que , por isso, "imagina que ele tenha gostado". Questionado sobre o facto de o filme ser falado em espanhol, Tiago Guedes explica que tomou esta opção "porque é uma premissa dos livros. A língua que eles falam nos livros é o espanhol. É uma língua escolhida já pelo Coetzee. Uma das coisas que ele queria, era que se mantivesse essa relação com uma língua que não é a nossa primeira língua." Sobre a escolha de adaptar a "Trilogia de Jesus", o diz que "a razão é simples : porque é um livro que fala sobre todas as questões importantes para o ser humano, ou seja, o que é que nós estamos aqui a fazer? E fala de uma coisa que a mim me é muito querida, que é a forma como a infância e a imaginação que nós temos enquanto crianças, depois é triturada pela sociedade, pela normalização das pessoas." Outro aspecto realçado por Tiago Guedes sobre o livro que o inspirou é que "todos somos estrangeiros de alguma forma. Todos estamos a chegar a algum sítio. De alguma forma, isso está muito presente nos livros". Daí que ele sinta que "é sempre importante referir a importância desta mobilidade e da forma como somos aceites e vamos tentando integrar e descobrir o nosso espaço no mundo." Referindo-se às opções estéticas do filme, nomeadamente a mudança progressiva de um formato mais vertical para um formato mais quadrado da imagem, o realizador refere ter feito "uma divisão dos capítulos, tal como os livros e então no segundo capítulo (a imagem) vai fechando e no terceiro fecha mais. Tem a ver com a imersão dentro do Simón, do personagem. Ou seja, a forma como o mundo está a ficar mais focado sobre ele e eles começam a ficar também sem espaço". "Isso foi uma ideia que tivemos muito cedo com a directora de fotografia e eu achei interessante explorarmos isso de uma forma mesmo concreta. E é subtil porque há muita gente que nem repara", diz Tiago Guedes que a definir o filme considera que "é uma viagem existencialista". Com argumento de Tiago Guedes e Luís Araújo, a fita é co-produzida pela RTP, a produtora Actions Per Minute bem como a Alfama Films de Paulo Branco, e inclui no seu elenco actores como Manolo Solo, Patricia López Arnaiz, Lambert Wilson ou ainda Sergi López. Recorde-se que Tiago Guedes já participou noutras ocasiões no Festival de cinema de Cannes. Ele esteve na competição em 2019 com “A Herdade” e divulgou “Restos do Vento”, na Selecção Oficial há quatro anos.

O filme “Aquí”, do realizador português Tiago Guedes, baseado na "Trilogia de Jesus" do escritor sul-africano e Prémio Nobel de literatura 2003 John Maxwell Coetzee, estreou na secção "Cannes Premières", fora da competição, no Festival de Cinema de Cannes, no sul de França, na passada segunda-feira. Com estreia prevista em Portugal a 3 de Dezembro, o filme falado em espanhol conta a história de David, uma criança refugiada que cria elos de amizade com Simón a bordo de um barco que se dirige para uma terra sem nome. Ao chegar, Simón conhece Inés e os três fogem para uma nova cidade onde David vai desenvolver habilidades estranhas. Em entrevista com a nossa colega da redacção Brasileira Adriana Brandão, o realizador Tiago Guedes evocou os temas que quis abordar neste filme e a emoção da primeira projecção, na presença do escritor J.M Coetzee que inspirou esta obra. "Já sabia aquilo que ele vinha, mas foi muito agradável poder mostrar -lhe o filme aqui em Cannes", começa por contar o cineasta ao referir que o escritor "no final lhe deu um abraço muito emocionado" e que , por isso, "imagina que ele tenha gostado". Questionado sobre o facto de o filme ser falado em espanhol, Tiago Guedes explica que tomou esta opção "porque é uma premissa dos livros. A língua que eles falam nos livros é o espanhol. É uma língua escolhida já pelo Coetzee. Uma das coisas que ele queria, era que se mantivesse essa relação com uma língua que não é a nossa primeira língua." Sobre a escolha de adaptar a "Trilogia de Jesus", o diz que "a razão é simples : porque é um livro que fala sobre todas as questões importantes para o ser humano, ou seja, o que é que nós estamos aqui a fazer? E fala de uma coisa que a mim me é muito querida, que é a forma como a infância e a imaginação que nós temos enquanto crianças, depois é triturada pela sociedade, pela normalização das pessoas." Outro aspecto realçado por Tiago Guedes sobre o livro que o inspirou é que "todos somos estrangeiros de alguma forma. Todos estamos a chegar a algum sítio. De alguma forma, isso está muito presente nos livros". Daí que ele sinta que "é sempre importante referir a importância desta mobilidade e da forma como somos aceites e vamos tentando integrar e descobrir o nosso espaço no mundo." Referindo-se às opções estéticas do filme, nomeadamente a mudança progressiva de um formato mais vertical para um formato mais quadrado da imagem, o realizador refere ter feito "uma divisão dos capítulos, tal como os livros e então no segundo capítulo (a imagem) vai fechando e no terceiro fecha mais. Tem a ver com a imersão dentro do Simón, do personagem. Ou seja, a forma como o mundo está a ficar mais focado sobre ele e eles começam a ficar também sem espaço". "Isso foi uma ideia que tivemos muito cedo com a directora de fotografia e eu achei interessante explorarmos isso de uma forma mesmo concreta. E é subtil porque há muita gente que nem repara", diz Tiago Guedes que a definir o filme considera que "é uma viagem existencialista". Com argumento de Tiago Guedes e Luís Araújo, a fita é co-produzida pela RTP, a produtora Actions Per Minute bem como a Alfama Films de Paulo Branco, e inclui no seu elenco actores como Manolo Solo, Patricia López Arnaiz, Lambert Wilson ou ainda Sergi López. Recorde-se que Tiago Guedes já participou noutras ocasiões no Festival de cinema de Cannes. Ele esteve na competição em 2019 com “A Herdade” e divulgou “Restos do Vento”, na Selecção Oficial há quatro anos.

Marissa highlights the importance for us as believers in Jesus Christ to understand the new covenant.

What if pain wasn't just about tissue damage — but about the brain's relationship with movement? In this episode of The Pilates Lounge Podcast, Katie sits down with chiropractor, educator, and author Dr. Cuan Wayne Coetzee to explore the fascinating connection between movement, neuroplasticity, chronic pain, and healing. Known online for his creative "movement snacks" and Neural Re-Education (NRE) approach, Dr. Coetzee shares how introducing novel movement patterns can help the brain relearn safe, pain-free movement. Together, they unpack the role of movement in pain management, the psychology behind chronic pain, why consistency matters more than perfection, and how Pilates professionals can integrate neuro-based thinking into their teaching and client care. This conversation bridges chiropractic, Pilates, pain neuroscience, movement variability, and brain health — offering practical insights for movement practitioners and anyone curious about how the body and brain work together. In This Episode, We Discuss: Why "movement is medicine" goes beyond exercise How chronic pain becomes a learned movement pattern The concept of Neural Re-Education (NRE) What "novel movement" means and why the brain craves it How Pilates supports neuroplasticity and pain recovery The relationship between movement, fear, and pain Why safe movement experiences matter for healing How manual therapy affects the nervous system The role of prediction error and dopamine in pain-free movement Precision vs variability in Pilates and movement teaching Why consistency is more important than perfection The connection between movement, mood, and mental health Supplements Dr. Coetzee recommends for musculoskeletal health The importance of education, accountability, and hope in recovery How practitioners can better support clients with chronic pain Key Takeaways ✨ Pain is real — but not always proportional to tissue damage ✨ The brain can "learn" pain patterns over time ✨ Novel movement creates new neurological input and opportunity for change ✨ Pilates practitioners are already working neurologically, whether they realize it or not ✨ Movement variability and curiosity can help retrain the nervous system ✨ Education and empowerment are essential in long-term healing ✨ Healing often requires consistency, patience, and safe exploration About Dr. Cuan Wayne Coetzee Dr. Cuan Wayne Coetzee is a Chiropractor based in London and Kent, specializing in evidence-based pain management and movement rehabilitation. He is the founder of Neural Re-Education (NRE) and author of the book Why Movement Is Medicine. Through his innovative approach combining chiropractic care, movement therapy, and neuroscience, Dr. Coetzee helps people better understand pain and reconnect with confident, functional movement. Connect with Dr. Cuan Wayne Coetzee Instagram: https://www.instagram.com/movemeduk Website: https://movemed.co.uk YouTube: https://www.youtube.com/@movemeduk LinkedIn: https://www.linkedin.com/in/movemeduk Facebook: https://www.facebook.com/movemeduk Resources Mentioned Why Movement Is Medicine by Dr. Cuan Wayne Coetzee Neural Re-Education (NRE) Pain neuroscience education Neuroplasticity & movement learning Listen & Subscribe If you enjoyed this episode, please subscribe, leave a review, and share it with a fellow movement professional or Pilates teacher who would love this conversation. Because movement truly is medicine. Continue the Conversation in The Pilates Muse If this conversation sparked something for you — professionally or personally — explore The Pilates Muse, where Katie shares deeper reflections on movement, pain, teaching philosophy, and the evolution of Pilates as a therapeutic practice. ➡️ https://www.thepilatesprofessional.com.au/the-pilates-muse-publication

O que um artista pode expor? O escritor Michel Laub apresenta neste episódio Verão na Névoa (Companhia das Letras), sua estreia na não ficção. O livro é uma mescla de ensaio cultural e memórias em que são discutidos assuntos como drogas e sexualidade. Laub também fala da influência do roqueiro Renato Russo e do Nobel de Literatura sul-africano J.M. Coetzee, figuras presentes no livro por suas ambiguidades. Apoio: Lei Rouanet e Companhia das Letras Recado da Companhia das Letras: celebrando os 40 anos da editora, o Festival Livro é Companhia no Rio acontece em 16 de maio no Museu do Amanhã (RJ). Saiba mais e retire ingressos para o evento gratuito: http://bit.ly/4toNVFs Assine a Quatro Cinco Um por R$ 10/mês: https://bit.ly/Assine451 Seja um Ouvinte Entusiasta e apoie o 451 MHz: https://bit.ly/Assine451

O que a obra de Renato Russo, artista romântico que morreu precocemente, teria a ver com a de J. M. Coetzee, cerebral e octogenário vencedor do Nobel de Literatura? Este é o tema central da obra “Verão na névoa”, de Michel Laub.See omnystudio.com/listener for privacy information.

Johannes gives a deeper insight into what communion really is.

This episode of Performance People explores the science behind movement, recovery, and why small, consistent changes can completely alter how your body functions. Dr Cuan Wayne Coetzee is a chiropractor and movement expert focused on helping people overcome chronic pain through movement, neuroscience, and behavioural change. His work centres on neural re-education (NRE) using simple, novel movement patterns to retrain the brain and restore function. He is also the author of, Why Movement is Medicine.Dr Cuan Wayne Coetzee breaks down:* Why movement is medicine* How novelty rewires the brain in chronic pain* The truth about posture (and why “perfect” posture doesn't exist)* Why recovery is the most overlooked performance lever* How to build simple daily habits that actually stickTAKEAWAYS* There is no single “bad posture”, only positions you can't move out of* Chronic pain is often a brain problem as much as a body problem* Small, consistent inputs beat extreme interventions* Recovery isn't passive - it's a system you have to build* Most people don't need more information, they need simpler habitsThe Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.00:00 Creating novelty to change the brain00:23 Welcome to Performance People with Dr Kieran Kutzer01:11 The story behind Why Movement Is Medicine03:01 Is sitting really the new smoking?04:34 Movement snacks and breaking up desk posture06:18 Neuroplasticity, chronic pain and neural re-education07:50 Surgery vs movement: when each has its place10:01 Why recovery matters as much as training14:46 The MoveMed Eight: key movement patterns for spinal health20:49 Stress, breathwork, zone 2 training and the LENDS recovery model#MovementIsMedicine#ChronicPain#SpinalHealth#Recovery#PerformancePeople________________________________ainslie + ainslie NIGHT POWDER, winner of Best Sleep Supplement in the GQ Sleep Awards 2025.We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com________________________________Connect with Performance PeopleHit subscribe today for the latest.

Marissa shares how God shapes and molds us by creating the capacity to carry His call on our lives .

Tristan Coetzee van December Streets oor 'The Good Life'.

Caribbean Ecology c.2026.mp3Introduction Water hyacinth (Eichhornia crassipes) is a free-floating perennial aquatic plant native to tropical and subtropical South America (Mahmood et al., 2005). It features broad, thick, glossy, ovate leaves that can rise up to 1 m above the water surface, supported by buoyant bulb-like nodules at the base of its stems (Khotsa et al., 2025). The plant has long, spongy stalks and feathery, purple-black roots, while its flowers are arranged on erect spikes, typically lavender to pink with six petals (UF/IFAS Center for Aquatic and Invasive Plants, n.d.). Outside of its flowering period, water hyacinth may be confused with other floating plants, such as frogbit (Limnobium spongia) or Amazon frogbit (Limnobium laevigatum).Water hyacinth is among the fastest-growing plants, reproducing primarily via stolons and producing thousands of seeds annually, which can remain viable for over 28 years (Sullivan & Wood, 2012). Under ideal conditions, mats of water hyacinth can double in size in one to two weeks, and plant counts may increase more than a hundredfold in 23 days (Dickinson & Royer, 2014). In its native range, pollination is primarily by long-tongued bees (Coetzee et al., 2017). The species reproduces both sexually and clonally, with large patches often representing a single genetic form (Harun et al., 2021).Water hyacinth exhibits tristylous flowers with three morphs based on pistil length: long (L), medium (M), and short (S) (Rojas-Sandoval & Acevedo-Rodríguez, 2013). Tristylous populations are restricted to its native South American lowlands, while introduced populations predominantly feature the M-morph, with occasional L-morphs and absence of S-morphs (Barrett, 1977, 1989). This pattern suggests that founder events significantly influenced the species' global distribution.Podcast 285 Caribbean Ecology© 2026 ISBN978-976-97903-7-7 Devgro Media Arts Services Publishing®2015 In collaboration with iMovie present Podcast 285 Caribbean Ecology© 2026 ISBN978-976-97903-7-7 RECOGNITIONSAs I take a moment to reflect on my journey, I am filled with profound gratitude for the Creator's guiding hand that has led me every step of the way. Life has brought me countless blessings, and at the forefront of these blessings is the immeasurable debt of thanks I owe to my late parents, Charles and Ira Gittens. They bestowed upon me their wisdom and creative spirit, which have been a consistent source of inspiration throughout my life. Their counsel and encouragement continue to resonate within me, shaping my path and purpose. To my beloved wife, Magnola Gittens, your unwavering support has been my anchor in turbulent seas. Your love and understanding provide the strength necessary to navigate life'sSupport the showCultural Factors Influence Academic Achievements© 2024 ISBN978-976-97385-7-7 A_MEMOIR_OF_Dr_William_Anderson_Gittens_D_D_2024_ISBNISBN978_976_97385_0_8Academic.edu. Chief of Audio Visual Aids Officer Mr. Michael Owen Chief of Audio Visual Aids Officer Mr. Selwyn Belle Commissioner of Police Mr. Orville Durant Dr. William Anderson Gittens, D.D En.wikipedia.org/wiki/Lifelong_learning Hackett Philip Media Resource Development Officer Holder, B,Anthony Episcopal Priest,https://brainly.com/question/36353773https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-19https://en.wikipedia.org/wiki/Lifelong_learning#cite_note-:2-18https://independent.academia.edu/WilliamGittens/Bookshttps://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=william+anderson+gittens+barbados&oq=william+anderson+gittenshttps://www.academia.edu/123754463/https://www.buzzsprout.com/429292/episodes. https://www.youtube.com/@williamandersongittens1714. Mr.Greene, Rupert

Johannes shares that Jesus has the ultimate authority to open and close doors in our lives and highlights the importance of taking steps to actively walk through the doors God has already opened.

Marissa shares the importance of evicting the lies of the enemy in our minds in order to walk in everything God promised us.

Living Stones Church - Our passion at Living Stones Church is to be the kind of church described in the Bible: A Culture of Faith. Together we love to actively pursue Spirit and Truth.

Vandag op Maak Spore gesels Elmero Strauss met André Coetzee, 'n man met 'n besonder interessante lewensreis. Baie mense onthou hom as “Wildebees” van die ikoniese TV-program MTN Gladiators, maar sedertdien het sy pad hom deur verskeie hoofstukke geneem. Van sy dae op die skerm tot sy werk in spanbou en persoonlike ontwikkeling in Namibië, deel hy insigte, stories en lesse wat inspireer. Maak Spore is moontlik gemaak deur Jakkals Vellies Namibia.

Eksik Olan'nın bu bölümünde Ömer Çeşit ve Alp Kozanoğlu, JM Coetzee ve psikanalist Annabella Kurtz'un birlikte yazdığı "İyi Hikaye" kitabı üzerinden kurmaca, hakikat ve psikoterapi arasındaki ilişkiyi ve edebiyat ile psikanalizin kesiştiği noktaları derinlemesine tartışıyor. Kurmaca gerçekten uzak mı yoksa hakikate giden başka bir yol mu? Psikoterapinin amacı bireyi gerçek hikayesiyle yüzleştirmek mi yoksa daha yaşanabilir bir anlatı kurmasını sağlamak mı? Bu bölümde, bireysel hafıza, bastırma mekanizmaları, kimlik oluşumu ve toplumsal aidiyet gibi konular çarpıcı örneklerle ele alınıyor. Ayrıca Coetzee'nin edebiyat anlayışı, psikanalizin karakter çözümlemelerine etkisi ve insanların kendi hayatlarını nasıl bir “kurgu” olarak inşa ettiği tartışılıyor. Hakikat, kurmaca ve özgürlük arasındaki bu zihin açıcı diyalog, hem edebiyat severler hem de psikolojiye ilgi duyanlar için önemli içgörüler sunuyor. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been taking probiotics but still struggling with bloating, food sensitivities, anxiety, or stubborn gut issues this episode is going to change how you think about your microbiome. I'm joined by gut health experts Dr. Oscar Coetzee and Danielle Arnold from the supplement company Designs for Health, and we're diving into the next generation of probiotics and why most women over 40 have been missing a key piece. We cover: Why traditional probiotics often don't "stick" The real reason your gut may feel worse after protocols How your microbiome impacts mood, hormones, and metabolism Why diet alone isn't enough anymore The rise of keystone bacteria + anaerobic probiotics What to do if you've tried everything and still have symptoms NOTE: If you're navigating perimenopause, digestive issues, anxiety, or food sensitivities, this episode will give you a completely new lens on healing.   What You'll Learn ✔️ Why probiotics are temporary (and what actually lasts) ✔️ The difference between traditional vs. next-gen probiotics ✔️ How your gut bacteria influence serotonin, dopamine & mood ✔️ Why "killing bad bacteria" may be making things worse ✔️ The connection between low diversity + hair loss, fatigue & hormone issues ✔️ How to rebuild a resilient gut ecosystem (not just patch symptoms)   Key Takeaways: Your gut isn't broken it's often underpopulated (too sterile) Bloating can be a sign your gut is trying to heal not failing Restrictive diets may slow your progress long-term You need both: The right bacteria (seeds) The right foods (fertilizer)   Why Most Probiotics Fail Traditional probiotics: Don't colonize long-term Work only while you take them Don't rebuild the ecosystem The future of probiotics may be = keystone strains + anaerobic bacteria These help: Restore gut environment Improve immune balance Crowd out harmful bacteria naturally Gut + Hormones + Mood Connection Your gut directly impacts: Estrogen metabolism Neurotransmitters (serotonin, dopamine) Nutrient absorption (iron, B12, amino acids) Which means it influences: Anxiety Sleep Weight gain Perimenopause symptoms   Where to Start If you're overwhelmed, start here: Support digestion first Chew thoroughly Consider digestive enzymes Increase food diversity Aim for more color + fiber Avoid long-term restriction Rebuild your gut ecosystem Focus on foundational bacteria (not just random probiotics) Be consistent Gut repair = ecosystem rebuilding, not a quick fix Who This Episode Is For? This is for you if you: Are 40+ and feel like your body has changed Struggle with bloating, food sensitivities, or IBS symptoms Have tried probiotics but saw little or no results Deal with anxiety, mood swings, or low energy Want a science-backed, realistic approach to gut health   Resources From The Show Designs for Health Anaerostipes Beneficial Bacteria

This is the first part of a 4-part series exploring the ways in which AI tools are impacting the lives of teachers and young people around the world. In this episode, I talked with Kavi Ramburn and Stefan Coetzee from ALX Africa about their amazing work bringing professional foundational competencies programmes to young people across Africa through in-person hubs and online course offerings. They have recently announced a big partnership with Anthropic and the Government of Rwanda, so I was keen to talk with them about how this will boost their mission in introducing “Chidi,” an AI-powered learning companion built to scaffold critical thinking and problem-solving about and with AI, to learners and educators across Africa and beyond.Kavi is Vice President of Learning at ALX Africa. He has an extensive background in learning, research and sustainable development economics, and advocacy for social impact across many sectors.Stefan is AI Innovation Lead at ALX Africa spearheading AI product research and early life cycle product development. He has a huge depth of knowledge as a data scientist, content developer and educator.From the presse release from ALX Africa:“Funding and Partnership Anthropic will cover LLM/API-related costs to support the deployment of Chidi and Claude access.ALX will contribute the training, delivery, and implementation infrastructure, ensuring smooth rollout and educator enablement.The Government of Rwanda—through the Ministries of Education and ICT—will provide policy guidance, institutional support, and access to schools, but will not bear any financial commitments under this partnership.“More info:https://www.linkedin.com/in/kavi-ramburn-57212475/ https://www.linkedin.com/pulse/designing-learning-millions-vision-kavi-ramburn-alxafrica-7vrvf/ https://www.anthropic.com/news/anthropic-rwanda-mouhttps://www.aa.com.tr/en/africa/rwanda-signs-mou-with-us-ai-company-anthropic-across-health-education-public-sectors/3832953https://www.devex.com/news/is-anthropic-building-rwanda-s-ai-future-or-its-dependence-111946https://www.edtechinnovationhub.com/news/anthropic-rwanda-and-alx-roll-out-chidi-ai-learning-companion-across-africa

Beyond Probiotics: Rebuilding the Gut Microbiome as an Ecosystem with Dr. Oscar Coatzee and Danielle Arnold  and host Dr. Ben Weitz.   [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights Rethinking Probiotics: Keystone Anaerobes, Butyrate, and Microbiome Ecosystems with Designs for Health Dr. Ben Weitz introduces the Rational Wellness Podcast episode challenging the assumption that gut issues are solved by adding more traditional probiotics, arguing microbiome repair is an ecosystem and function problem. He interviews Dr. Oscar Cozo and Danielle Arnold of Designs for Health about differences between transient aerobic probiotics (e.g., lactobacillus/bifidobacteria) and keystone anaerobic strains that form the microbiome's foundation, can engraft, drive down gut oxygen, and support cross-feeding. They discuss live, refrigerated delivery for anaerobes; a spore-capable keystone strain (Anaerostipes); and a case study showing improved food allergies, normalization of Akkermansia, increased butyrate-related effects, and reduction of opportunists without antimicrobials. They cover butyrate's roles (tight junctions, mucus, immune regulation, HDAC inhibition), fiber and resistant starch strategies, stool testing (GI-MAP additions for anaerobes and short-chain fatty acids), diet restriction concerns, and practitioner support and case report publishing with Designs for Health. 00:00 Show Intro and Mission 01:00 Probiotics vs Ecosystem Thinking 02:56 Aerobes vs Anaerobes Explained 07:06 Keystone Species and Engraftment 09:18 New Anaerobic Strains and Allergy Research 11:06 Live Shipping and Feeding the Strains 14:03 Case Study Crowding Out Dysbiosis 18:03 Rethinking the Five R Protocol 24:26 Testing and Prebiotic Pairings 26:52 Butyrate and Microbiome Benefits 28:40 Conventional Probiotics Still Matter 35:04 Sponsor Break Apollo Wearable 36:37 Crowding Out Pathogens and Fungi Role 39:58 Archaea and Mucosa 41:21 Mucus Layer and Biofilms 43:11 Feeding Keystone Microbes 44:18 Fiber Targets and Tolerance 46:51 Probiotic as SIBO Option 48:54 Resistant Starch Basics 51:52 Stool Test Dysbiosis Patterns 54:32 Akkermansia and Metabolism 56:44 Histamine Bugs and Enzymes 01:02:26 Gut Healing Nutrients 01:05:34 Diet Diversity and Reintros 01:08:21 Wrap Up and Product Details 01:13:10 Podcast Outro and Clinic Info   Dr. Oscar Coatzee has over 25 years experience in psychology and nutrition and is currently the VP of clinical education and practitioner support at Designs For Health. He has a bachelor's degree in psychology and a PhD in Holistic Nutrition and  Doctorate of Clinical Nutrition. Danielle Arnold is a clinical nutritionist and Functional Medicine practitioner and she serves as a clinical support specialist at Designs for Health, training healthcare providers in test interpretation and patient care. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Coach Jeff Coetzee is one of the top doubles minds in our sport. He reached a career high of #12 in the world during his playing career, and has since coached some of the best doubles teams on tour, including Robert Farah and Juan Sebastian Cabal.Today, he coaches the top WTA doubles team in 2026, Anna Danilina and Aleksandra Krunic. I spoke with Jeff at Indian Wells to unpack their season so far and how he's helped develop Danilina into the player she is today. One of the topics we focus heavily on is belief.Early-season surge built on defined roles and aggressionTraining the net player to disrupt and own first volleysBelief built through daily target serving and measured winsTiming poaches and varying return patterns against singles hittersPracticing volleys from behind the service line for real pointsPost‑match debriefs tailored to player personalitiesSeven-in-a-row serve drills to simulate pressurePlaying to win with a lead, not protecting itLearning from finals losses to break through in DohaIdeas to promote and grow doublesJeff's team is still in the tournament at Indian Wells, so be sure to watch them on Tennis Channel Plus throughout the weekend and the 2026 season. ----- **Join the #1 Doubles Strategy Newsletter for Club Tennis Players** New doubles strategy lessons weekly straight to your inbox **Become a Tennis Tribe Member**Tennis Tribe Members get access to premium video lessons, a monthly member-only webinar, doubles strategy Ebooks & Courses, exclusive discounts on tennis gear, and more. Learn More & Sign Up Here **Other Free Doubles Content** Serve Strategy Cheatsheet Return Strategy Cheatsheet Serve Strategy 101 - Video Course

My guest on the show today is Jonny Thakkar. Jonny is an Assistant Professor in Political Science at Swarthmore College and one of the founding editors of The Point. He's the author of various articles, most recently “Beyond Equality” in the newest issue of the Point, and the 2018 book Plato as Critical Theorist.I asked Jonny on to talk about his late friend and mentor the philosopher and psychoanalyst Jonathan Lear, who was his advisor at the University of Chicago Committee on Social Thought and, as you'll hear in our discussion, his occasional advisor on matters of the heart.He wrote about Lear, after his death, along with a collection of other remembrances from friends and colleagues of Lear's:His own career path was so individual as to be impossible to emulate. Institutionally speaking, he had completed two undergraduate degrees, one in history and the other in philosophy, followed by two graduate degrees, the first a Ph.D. on Aristotle's logic under the supervision of Saul Kripke—a prodigy in contemporary logic and metaphysics who was only eight years older than Jonathan, had no expertise in Aristotle and only ever supervised one other dissertation—and the second a professional qualification in psychoanalysis that licensed him to treat patients clinically. His philosophical interlocutors were many and various, among them Plato, Aristotle, Kierkegaard, Freud, Heidegger, Wittgenstein, Williams, J. M. Coetzee and Marilynne Robinson, but he was no dilettante. He wanted to understand what it meant to be human, and he simply followed that question wherever it took him. Without end, I should add: he took up the study of ancient Hebrew in his mid-seventies because he had become so puzzled by the treatment of the prophet Balaam that he wanted to make sure he wasn't missing anything in translation!That ethos of constant self-development was central to what you might call Jonathan's philosophy of life. Some people use the term “perpetual student” pejoratively; for Jonathan, being open to learning from the world was the key to human flourishing. As he told matriculating undergraduates in a 2009 address, “the aim of education is to teach us how to be students.” In the preface to Open Minded, he wrote that achieving tenure at Cambridge in his twenties freed him from professional pressures to such an extent that he was forced to confront the meaning of his own existence. “I realized that before I died, I wanted to be in intimate touch with some of the world's greatest thinkers, with some of the deepest thoughts which humans have encountered. I wanted to think thoughts—and also to write something which mattered to me.”We talk about Lear's work, but also about what it means to be, or be influenced by, what Lear called a “local exemplar,” which is someone who has a profound influence on the people around him or her. An exemplar could be a real mentor in the classic sense, as Lear was for Jonny and other students of his, or a writer who affects other people just through text, which is how he functioned in my life. It could also be someone who just said or did something once or a few times that stays with us, imprints itself on us, and changes us in ways that unfold over time.So we talk about how Lear played that role in our lives, but also about the ways in which Thakkar may be playing the role of local exemplar, as a teacher, in the lives of his students, and more generally what it is about someone, or something, that makes it capable of influencing us in these ways.One reason we ended up in this space, I think, is that I've been wrestling a lot, lately, with the question of how writing does or doesn't influence people, because I'm writing a book, on relationships and therapy, that edges into the territory of self-help, and I've become moderately obsessed with not replicating the mistake that so many self-help books make on this front, which is thinking that in order to help people, the thing to do is give them straightforward advice on how to do or be better.This always seems to me like a fundamental misunderstanding of how texts change people, and in some ways an odd one to make in particular for the therapists and psychologists who write so many of these books. If anyone should understand that the human psyche is tricky and that real change tends be a product of close relationships and communal structures playing out over time, rather than advice distilled to words, it should be therapists.Texts do change people's lives, but it's indirect. They're poetic. They're narrative. They're allusive and elusive. They're not precision tools to achieve a predictable outcome in readers.Lear understood this. I asked him once if the style of his essays was deliberately looping and associative because he was trying to emulate something about the rhythms of psychoanalytic practice, and his response was surprise. I just try to write clearly, he said, and the more I think the more I believe him. I think there was something so integrated in the way he did all these things – teach, write, practice psychoanalysis – that his version of writing clearly became this thing that I perceived as indirect, and that it is because of this, in some sense, that his writing has the capacity to affect people in a way that most self-help literature doesn't.I didn't know Lear well, as a person, but he had, and continues to have, a big influence on me. That's even more the case for Jonny, as you'll hear. I don't think he's for everyone, but if he might be for you, I really encourage you to pick up one of his books or find one of his essays online. I'll drop in some links to a few of below. He was a remarkable person.Hope you enjoy. Peace.Jonathan Lear articles:* “Aims of Education”* “Inside and Outside the Republic”* “A Case for Irony”* “Wisdom Won from Illness” [this is actually the whole text of one of his books]* “Transience and hope: A return to Freud in a time of pandemic”* “Jumping from the Couch: An Essay on Phantasy and Emotional Structure”* “Can the virtuous person exist in the modern world?” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit danieloppenheimer.substack.com/subscribe

Dr. Oscar Coetzee has over 25 years of experience in psychology and nutrition and is currently serving as the VP of Clinical Education and Practitioner Support at Designs for Health. His academic credentials include faculty positions at Georgetown Medical School, Notre Dame University, and the University of Bridgeport. Born and raised in South Africa, Dr. Oscar's educational background includes bachelor's degrees in criminology and psychology, master's degrees in Psychology and Human Nutrition, a PhD in Holistic Nutrition, and a Doctorate of Clinical Nutrition. He is recognized as a pioneer in nutritional science, focusing on metabolic syndrome, intestinal permeability, type 2 diabetes, sports performance, and chronic inflammatory diseases. In this episode, Tara sits down with Dr. Oscar Coetzee of Designs for Health to explore how gut health, genetics, and nutrition intersect with anxiety, depression, and overall mental wellness. They unpack keystone gut microbes, LPS and leaky gut, why whole‑food diets and polyphenols matter, and how functional labs like stool and organic acid tests can guide targeted support. Dr. Coetzee also explains the limits of DNA‑only protocols, the concept of "psychoneutrogenomics," and the expanding lab and education resources available for therapists, health coaches, and other practitioners.   RESOURCES: Learn more about Dr. Coetzee here: https://www.designsforhealth.com/ Instagram: @designsforhealth Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: http://peluva.com/coachtara   CHAPTERS: 00:00 – Intro & Who Is Dr. Oscar Coetzee? 03:40 – Sponsor Segment: Peluva Minimalist Shoes 07:10 – From Psychiatry to Nutrition & "Psychoneutrogenomics" 14:20 – Gut Microbiome Basics and Mental Health Connection 21:30 – Keystone Anaerobes: Akkermansia, Roseburia & Friends 27:30 – LPS, Leaky Gut, Anxiety and Depression 33:40 – Genetics, Neurotransmitters and Why DNA Isn't Destiny 42:30 – Functional Testing Roadmap for Mood Issues 49:10 – Tools & Labs for Practitioners at Designs for Health 52:10 – Final Takeaways for Supporting Mental Health via the Gut   WORK WITH TARA: Are You Looking for Help on Your Wellness Journey? Here's how Tara can help you: TRY THE APP FOR FREE: http://taragarrison.com/app INDIVIDUAL ONLINE COACHING: https://www.taragarrison.com/work-with-me CHECK OUT HIGHER RETREATS: https://www.taragarrison.com/retreats   SOCIAL MEDIA:  Instagram @coachtaragarrison TikTok @coachtaragarrison Facebook @coachtaragarrison Pinterest @coachtaragarrison   INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: https://bit.ly/3YdMn4Z ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: https://upgradedformulas.com/INSIDEOUT15 ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA: https://bit.ly/3dD4ZSv   If you loved this episode, please leave a review! Here's how to do it on Apple Podcasts: Go to Inside Out Health Podcast page: https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093 Scroll down to the 'Ratings & Reviews' section. Tap 'Write a Review' (you may be prompted to log in with your Apple ID). Thank you!

Tune into the next episode of Talk Law Radio Show and Podcast, where Johan Coetzee joins Joseph Warren and host Todd Marquardt to talk about South Africa on this edition of Talk Law Radio. But that's not all! Join us for the Financial Focus segment with Jacob Warren of Financial Planning HQ

In this episode of Lit with Charles, Charles welcomes British writer Manish Chauhan to celebrate the lead-up to his debut novel Belgrave Road (out with Faber in January). Set in Leicester, the book traces the intersecting lives of Mira, newly arrived from India in an arranged marriage that offers little refuge, and Talia, a Somali refugee navigating the UK asylum system. Manish speaks candidly about the long road to publication - writing since his teens, balancing a demanding career as a finance lawyer, and building momentum through short fiction - and about the real-life encounters and observations that sparked his story. At the heart of the conversation is what he hopes fiction can do right now: complicate the rhetoric around immigration by showing that every person contains “a whole number of stories,” not just the ones that dominate headlines.As always, the episode is also a masterclass in reading as a writer. Manish shares four books that shaped his craft and sensibility: A Fine Balance by Rohinton Mistry, Runaway by Alice Munro, Disgrace by J.M. Coetzee, and Unaccustomed Earth by Jhumpa Lahiri. Lit with Charles loves reviews. If you enjoyed this episode, I'd be so grateful if you could leave a review of your own, and follow me on Instagram at @litwithcharles. Let's get more people listening – and reading!

A short meditation on why sustainable writing comes from small, repeatable choices. We touch on Coetzee, Tom Stoppard, and the quiet ways stories ripple outward—then land on the core: build the habit, revise bravely, and let the work be enough.

John Maytham speaks to Abdulrazak Gurnah, Tanzanian novelist and Nobel Laureate, about the significance of this symposium, the role of African literature in reclaiming histories, and how stories from the continent continue to redefine the world’s understanding of exile, identity, and belonging. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Living Stones Church - Ali'i Drive - Our passion at Living Stones Church is to be the kind of church described in the Bible: A Culture of Faith. Together we love to actively pursue Spirit and Truth.

In this episode of the Stronger Bones Lifestyle Podcast, Debi sits down with Dr. Cuan Wayne Coetzee, chiropractor and founder of Move Med UK. They dive into the importance of functional movement, posture, and balance for bone health and overall longevity. Dr. Coetzee shares his LENDS principles (Love, Exercise, Newness, Diet, Sleep) and how reprogramming your nervous system can help you move safely, prevent injuries, and reclaim confidence.What You'll Learn in This EpisodeHow functional movement supports bone strength and reduces fracture riskWhy posture and balance are essential for aging wellThe LENDS principles for optimizing brain and body healthThe three-step process of Remove → Re-Move → Move for better mobilityPractical ways to strengthen your feet, spine, and balanceAction StepsAssess your posture daily – notice how you sit, stand, and walk. Small corrections build long-term habits.Practice mindful movement – integrate balance and core exercises into your day, even while brushing your teeth or cooking.Incorporate LENDS – prioritize love, exercise, new experiences, diet, and sleep for holistic bone and brain health.Strengthen your feet – barefoot balance training and simple foot exercises can improve stability and prevent falls.Resources and LinksLearn more about Dr. Cuan Wayne Coetzee and Move Med UK: https://www.movemed.orgConnect with Debi Robinson: https://debirobinson.comEmail Debi: support@debirobinson.comFollow on Instagram: https://www.instagram.com/debirobinsonwellness/Debi's Takeaway"Your body is adaptable at any age. By retraining your nervous system and embracing functional movement, you can build confidence, prevent falls, and live with strength and vitality—even with an osteoporosis diagnosis."

John Maytham speaks to Michael Fridjhon, a leading wine expert, who reflects on Coetzee’s extraordinary life and enduring legacy. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

A 9 p.m. TGL match had Andy and Brendan ready for a late night live show for this Wednesday episode. The two react to the week that was in the SoFi Dome, with Brendan sharing details from his in-person experience watching the Ballfrogs lose yet again on Monday night. With losses by Jupiter Links and NYGC as well, all three teams will have a chance to make the playoffs in the final week of the regular season. Andy and Brendan discuss Tuesday night's match between The Bay and Jup Links, critiquing the broadcast and wondering if the product is better without the pressure of Tiger playing. They shout out stellar performances by "Tom Sim" and "Dr. Chipinski" Min Woo Lee, helping to make Tuesday's match entertaining. Andy updates his model and spits out this week's TGL Power Rankings with the Ballfrogs tumbling down the graphic. The Bay GC is standing tall at No. 1, but PJ wonders if there's some underlying metrics that could present a problem for them in the playoffs. The conversation then shifts to this week's Cognizant Classic in the Palm Beaches, where Jordan Spieth feels he's a good fit for the course at PGA National. Andy and Brendan aren't so sure, and Spieth goes unpicked as a Hammer, Lock, Fire selection for this week. The South African Open on the DP World Tour presents a bevy of Games Within a Game for longtime SGS listeners. In news, "Full Swing" returned to Netflix on Tuesday and Brendan makes a cameo in an early episode! Brendan also shares some quotes from Peter Malnati regarding a potential PIF-PGA Tour deal and President Trump's involvement in negotiations. Finally, one of Andy's favorites has a PR firm asking for coverage of his new life after golf.