Podcasts about fitness manager

There is a lot of information online about fitness, and not all of it is correct. Joining Anton to debunk a few of the more prevalent fitness myths is Rory O'Connor, Fitness Manager & Personal Trainer.

Welcome back to another episode of the Boutique Fitness Marketing Podcast! Today's episode is all about how to truly support your studio manager and set them—and your business—up for success. Our guest is the incredible Staci Alden, a consultant and strategic planner who's dedicated to helping fitness managers and studio operators elevate their teams, programs, and systems. Staci brings a wealth of experience working with everyone from large luxury health clubs to small boutique studios. She's designed world-class studios on tight budgets, launched signature formats, and created turnkey solutions to streamline operations and enhance customer experiences. If you're ready to empower your studio manager, boost your team's communication, and make your studio run like a dream, you're in for a treat. Let's get into it! Connect with Staci Website/Newsletter: https://www.stacialden.com/ Schedule a FREE Fitness Program Strategy Meeting: https://calendly.com/alden-staci/30min LinkedIn: https://www.linkedin.com/in/staci-alden-ab2ab535/ Instagram: https://www.instagram.com/stacialdengf/

About David - https://www.oteyfitness.com/ David is a CSCS through the NSCA and has his degree in Exercise Science from Rutgers University. ​Otey was 2015 Fitness Manager of the Year for Equinox and has worked with clients spanning all backgrounds including Professional Athletes, General Population, Youth Athletes, and the Older adult.Today's Episode:Meeting Arnold Schwarzenegger was a dream come true for both David Otey and Chris, and our encounters with this iconic figure set the stage for a deeper exploration of the fitness world. David shares his unforgettable meeting with Arnold, made possible by his mentor Sean Perrine, a moment that's both inspiring and pivotal in his journey. As we recount these experiences, we seamlessly transition into David's professional path, shedding light on his early days as a personal trainer and the hurdles he overcame. This episode is rich with candid discussions on the importance of learning from mistakes, stepping beyond comfort zones, and cultivating meaningful relationships with clients.We explore the gritty realities of the fitness industry, dispelling myths like the necessity of a vast client base for success. Our conversation touches on the deceptive allure of fear-based marketing and overvalued certifications, urging aspiring trainers to ground themselves with hands-on experience and genuine client relationships. David and I chat about the value of training friends and family for free as a stepping stone, and why choosing the right certification organization for its support and networking is crucial. We shine a spotlight on the perils of social media's portrayal of quick success, advocating for dedication and hard work as the true paths to impact in the fitness sphere.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

Embark on a journey through the dynamic landscape of the fitness industry with our distinguished guest Lee, a seasoned manager from the Dallas-Fort Worth area. This episode is a treasure trove of insights for anyone aiming to flex their career muscles in this competitive field. Lee brings to the table his expertise on creating strong community ties and the art of cultivating lasting client relationships. With the aftershocks of COVID-19 still felt across the health and wellness sphere, he emphasizes the allure of personality and the power of authentic connection over mere technical acumen. We confront the harsh realities new personal trainers often face, such as daunting turnover rates, and stress the essence of receiving unfiltered feedback and embracing perpetual growth to sculpt a robust career path.As we navigate the delicate interplay of work, personal fitness, and life, Lee shares his experiences from over a decade at Lifetime. Behind the veneer of personal training lies a rigorous journey akin to that of real estate – it's no walk in the park. We tackle the need for personal boundaries, wise financial habits, and the allure of a corporate fitness structure that offers predictable income and solid benefits, which are pivotal for a trainer's career vitality. The episode closes with an exciting tease into the burgeoning pickleball scene in the Dallas-Fort Worth area, where we can't wait to swing into the insights from pioneers of this rapidly growing sport. Tune in for an enlightening session that promises to offer more than just muscle-building tips – it's about constructing an enduring career and lifestyle that thrives within the heartbeat of the fitness industry.Want to ask us a question? Email email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=enTikTok: https://www.tiktok.com/@showupfitnessinternshipWebsite: https://www.showupfitness.com/Become a Personal Trainer Book (Amazon): https://www.amazon.com/How-Become-Personal-Trainer-Successful/dp/B08WS992F8Show Up Fitness Internship & CPT: https://online.showupfitness.com/pages/online-show-up?utm_term=show%20up%20fitnessNASM study guide: ...

On today’s program, I am talking with Angie Boyse, Wellness Coordinator, and Fitness Manager at Wellman Parkside YMCA, and Kurt Sorenson about the Rock Steady Boxing Classes offered by the YMCA of Washington.

This is pretty rad! Not only is it our FIFTH episode, but it's also our first T-Shirt Pool Party field trip.  On this episode we load up and hit the road to Genesis Health Clubs- Orlando Sportsplex, a long standing beacon of fitness in Central Florida. These hallowed halls were once home to The Orlando Magic training facility and Parisi Speed School as well as many other athletic programs. Now, its state of the art training facility that hosts a diverse and dedicated memberships from all over Florida.  We sit down with Niki, Fitness Manager and Personal Trainer, for an awesome conversation involving beginnings, behavior change, professionalism, life lessons and even a little physical challenge.  We hope you enjoy listening to this one as much as we enjoyed making it. 

Facebook whistleblower Frances Haugen, a former Facebook employee who blew the whistle on the tech company joins Vassy to discuss the online harms bill. On today's show:  Eric Ham, CTV U.S. Political Analyst on what brought more than 100 000 people to cast uncommitted votes in Michigan. Parliamentary Budget Officer, Yves Giroux to answer this weeks listener submitted 'The Explainer' question on Carbon Tax. The Daily Debrief political panel with Scott Reid, Kathleen Monk, and Kory Teneycke. Jennifer Burns, Fitness Manager and nutritionist at Busy Bee Fitness on the health benefits of walking. 

Welcome to the Live Your Yoga Podcast!We are so happy to welcome Sharon Neish back to the podcast! Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. In 2007, she began training as a First Responder which opened doorways to a deeper understanding of human anatomy. Sharon is currently studying a Bachelor of Clinical Exercise Physiology to complement her Yoga School, combining her skillset and passion for teaching yoga classes and facilitating yoga retreats.On this episode of the podcast Sharon and Juan chat about incorporating anatomy into a yoga class, body literacy, injury prevention and much more!To find out more about Sharon:Website: Sharon NeishInstagram: @sharon_neishFacebook: Sharon NeishVisit our Website

Jake Thomas began his career in the fitness industry immediately after college. With a background in athletic training and a strong passion for working with kids and training athletes, he joined Forward Fitness and Parisi Speed School. Here he tells the story of how he went from Fitness Manager to proud Owner! After gaining valuable experience, he moved on to MVP Sports Clubs in Michigan, where he spent five years overseeing sports performance programs within the clubs. Wanting to return home, he found Razor Sharp Fitness and joined as the fitness director in 2013. Within a year, he was promoted to the role of General Manager, which he held for eight and a half successful years. He takes us through his journey of inquiring about the future plans of the business owners and their gradual inclination towards selling the building and the business. It's a great story of curiosity, candid conversations, and unexpected opportunities. There's also an important takeaway regarding the involvement of Jacob in lease agreement negotiations, where he had the chance to understand the impact on profitability and manage the business effectively. He also strongly highlights the importance of seeking professional advice and hiring a lawyer to navigate unfamiliar territory. Jacob's story provides tons of valuable advice (and should be required listening!) for anyone thinking about striking out on their own. On having the owners "open up the books" he states, "After about 5 or 6 years, they really opened the books to me. We had year end discussions of what that looked like, but it really was the stepping stone in regards to . . . building the trust between us. It was probably the number one starting point for me to make the negotiations go much smoother." Some key moments:  Lease discussions informed by inside information; hired lawyer to understand lease terms. Attitude, honesty, dedication, great questions asked. Hired CPA, discussed acquisition numbers with owners. Improved trust and decision-making with owners. Club owner empowers team to grow people. Let go of personal feelings in decisions. A few key takeaways: Jacob recounts his conversation with the owners of Razor Sharp Fitness about their future plans and the potential sale of the building and business. He expresses his initial hesitation about becoming an owner but shows interest in understanding the process. Pete raises a question about the involvement of Jacob in lease agreement discussions and potential changes to maximize the value of the real estate. Jacob mentions his awareness of other lease agreements in the building and his need to hire a lawyer (as well as bring on a new CPA) to understand the new lease agreement. Click here to download transcript.  Resources:  Razor Sharp Fitness: https://www.razorsharpfit.com/  REX Roundtables: https://www.rexroundtables.com  Jacob Thomas: https://www.linkedin.com/in/jacob-thomas-86b50049/  Eddie Tock: https://www.linkedin.com/in/eddietock/  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  Twitter: https://twitter.com/thehaloadvisors  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

In this week's podcast episode, my podcast guest is Mark Seeto. Like most kids growing up in the Australian bush, Mark started playing sports as soon as he could. Fast forward to 2008, after years of working in Sales, Customer Service and Finance in Australia, the UK and Canada, as well as his dedicated Pilates practice, he knew he needed to start a career in something he felt truly passionate about and connected to. So he packed up and flew home to launch his career as a Personal Trainer at Virgin Active Frenchs Forest in early 2009. Understanding that the mechanics of movement is important, but learning that mindset, motivation and the power of relationships is what truly creates sustainable change, led Mark to discovering his own personal Yoga practice in 2010. In 2011 Mark became a Fitness Manager, and his passion for leadership and mentorship was born. He is now the Global Head of Yoga and Pilates for Virgin Active, not only aiming to grow participation in Yoga and Pilates across the globe, but supporting the growth and development of those who chose a career in these two healthful disciplines. He is also host of the Virgin Active Minds Podcast, speaking to global experts in the health and wellbeing world, including Sir Richard Branson himself. Info about our amazing courses: Link for "The Wellness Tribe", a vibrant wellness mastermind community, join us https://the-wellnessbusiness.com/enhance-your-wellbeing/ Book free 15-minute "Wellness Clarity" sessions to find out how we can help your wellness journey "https://app.10to8.com/book/rhxlvkwypahspuqdln/  For On-demand Restorative Yoga & Yoga Nidra Teacher Training click here: https://the-wellnessbusiness.com/product/restorative-yoga-and-yoganidra-teacher-training/For Yoga and Ayurveda Sadhana click here:  https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/ For “Secrets of Sanskrit Mantra” click here: https://the-wellnessbusiness.com/product/secrets-of-sanskrit-mantra-online-course-level-2-can-be-done-standalone/ For “Sanskrit, Language of yoga” click here: https://the-wellnessbusiness.com/product/sanskrit-language-of-yoga-online-course-level-1-can-be-done-standalone/  Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/

Show Description: In this episode, we sit down with Steve, the Co-founder and CEO of FlexWerk, a game-changing ecosystem of FlexSpaces crafted for all fitness goals and training types. Dive deep into Steve's journey from being a passionate gym enthusiast to pioneering a flexible, customizable, and immersive fitness experience. Discover the challenges, innovations, and the vision behind FlexWerk, and how it's reshaping the fitness industry. If you're intrigued by the blend of design, technology, and becoming your own boss in fitness, this episode is a must-listen! To dive deeper into the world of FlexWerk, visit their website here (https://flexwerkfitness.com/). Show Notes: Introduction - 4:20 - 8:20: Steve's early days in the fitness world, his rapid rise from a certified personal trainer at 19 to becoming the Fitness Manager of the Year, twice, amidst 500 clubs nationwide. Mindset & Observations - 8:20 - 13:05: Learn about Steve's passion for innovation, team-building, and leadership. His experiences across various roles, especially at UFC Gym, and the recurring challenges he identified in the fitness industry. Industry Stagnation - 13:05 - 19:20: Steve's insights on why the fitness industry's core business models remain unchanged and the lack of rewards for innovative thinking. Building FlexWerk - 19:20 - 21:20: The inception of FlexWerk amidst the pandemic, rising material costs, and Steve's philosophy of empowering fitness professionals to overcome obstacles. From Thoughts to Execution - 21:20 - 39:20: Learn about Steve's diligent planning, the essence of the FlexWerk brand, and the importance of authenticity, transparency, and technology in its success. Inside FlexWerk - 39:20 - 46:50: A virtual tour of the FlexWerk facility, offering listeners a glimpse into the unique features and design elements. Target Audience - 46:50 - 54:20: Understanding FlexWerk's primary clientele, from fitness professionals to evolving customer segments. Continuous Evolution - 54:20 - 1:02:20: Steve's approach to improving FlexWerk facilities, data-driven decision-making, and the rationale behind choosing Indianapolis for its location. Competitive Landscape - 1:02:20 - 1:08:20: Steve's perspective on how FlexWerk stands out in the crowded fitness industry. Business Model Deep Dive - 1:08:20 - 1:26:20: An in-depth look into FlexWerk's revenue streams, the journey to becoming a franchisor, and the importance of partnering with the right investors. Innovative Offerings - 1:26:20 - 1:32:05: Steve elaborates on the new verticals integrated into FlexWerk, from space reservation to innovative client acquisition strategies. Then vs. Now - 1:32:05 - 1:40:20: Comparing Steve's client acquisition methods from his personal training days to his current business strategies. Final Musings - 1:40:20 - end: Steve's concluding thoughts on FlexWerk's mission, the value it brings to the fitness community, and his legacy aspirations.

In part three of our three part Fitness Manager mini-series, host Jack Thomas discusses how to best support your coaching team and ways to reach managerial excellence. If you missed parts 1 and 2, do go back to episode 249 to catch up. Subscribe to The Fit Guide's free weekly newsletter Become a World Class Coach - 3 Part Series (Episode 131)   THE FIT GUIDE The Fit Guide helps fitness lovers find and experience the world's best fitness clubs and studios; and helps fitness clubs create incredible, five star client experiences every time. Visit The Fit Guide The Fit Guide on LinkedIn The Fit Guide on Instagram The Fit Guide Newsletter   SHOW RESOURCES Jack Thomas on LinkedIn Fitness Business Asia Website Fitness Business Asia Instagram

In part two of our three part Fitness Manager mini-series, host Jack Thomas discusses tackles recruitment, interview and face-to-face management essentials. If you missed part 1, go back to episode 249. Part 3 is on supporting your team and reaching next-level status as a fitness manager. Subscribe to our free weekly newsletter Become a World Class Coach - 3 Part Series (Episode 131)   THE FIT GUIDE The Fit Guide helps fitness lovers find and experience the world's best fitness clubs and studios; and helps fitness clubs create incredible, five star client experiences every time. Visit The Fit Guide The Fit Guide on LinkedIn The Fit Guide on Instagram The Fit Guide Newsletter   SHOW RESOURCES Jack Thomas on LinkedIn Fitness Business Asia Website Fitness Business Asia Instagram

In this three part mini-series, host Jack Thomas discusses eight key values that you must hold strong if you want to be a successful leader of coaches and instructors in the fitness industry. Part 2 is on recruitment and meetings Part 3 is on reaching the next level Subscribe to our free weekly newsletter Become a World Class Coach - 3 Part Series (Episode 131)   THE FIT GUIDE The Fit Guide helps fitness lovers find and experience the world's best fitness clubs and studios; and helps fitness clubs create incredible, five star client experiences every time. Visit The Fit Guide The Fit Guide on LinkedIn The Fit Guide on Instagram The Fit Guide Newsletter   SHOW RESOURCES Jack Thomas on LinkedIn Fitness Business Asia Website Fitness Business Asia Instagram

Welcome to the Live Your Yoga Podcast!Our guest on this episode of the podcast is Sharon Neish! Sharon is an Australian Personal Trainer, Yoga Educator, author and Fitness Manager of Australia's largest fitness facility. In 2007, she began training as a First Responder which opened doorways to a deeper understanding of human anatomy. Sharon is currently studying a Bachelor of Clinical Exercise Physiology to complement her Yoga School, combining her skillset and passion for teaching yoga classes and facilitating yoga retreats.To find out more about Sharon:Website: Sharon NeishInstagram: @sharon_neishFacebook: Yoga FlowVisit our Website

Host Jack Thomas shares his experiences from making the coach to manager transition himself, as well taking many in his team through the managerial ranks. Jack candidly shares his successes, failures and learnings in an area he's passionate about. Whether you're a coach looking to get a management position, a current manager or someone who hires managers, you'll take a lot from this episode.   PARTNERS SUPPORTING THE SHOW ClassPass⮕ The app for all things fitness, spa & beauty⮕ https://classpass.com/partners Maya Agency⮕ Branding, marketing and web development for fitness & wellness businesses⮕ https://maya.agency/ MyZone⮕ Industry-leading heart rate monitor and online social platform for gyms and studios⮕ https://www.myzone.org/ Glofox⮕ Innovative and comprehensive fitness management software⮕ Glofox Website   SHOW RESOURCES Jack Thomas on LinkedIn Fitness Business Asia Website Fitness Business Asia Instagram

Hi, I'm Alberto Dana, a fitness professional based in Miami, FL. I run my own personal training business in South Miami, Dana Athletics, where I get to work with a diverse group of young entrepreneurs, business executives, fitness models, yoga instructors, and gen pop. I am also the Co-Owner/Fitness Manager at OM Movement, a boutique fitness studio located in Coconut Grove. As both a Fitness Manager and Strength Coach, I have over a decade of field experience, having worked for one of the largest fitness chains in the US as a Master Trainer, Group Instructor and Fitness Director. I specialize in strength & conditioning, senior fitness, yoga, fitness nutrition and lifestyle management. I like to consider myself a bit of a movement afficionado, because I enjoy learning new things and I enjoy practicing different types of movement disciplines such as, martial arts, gymnastics, animal flow, yoga, and unconventional weightlifting. Knowing that I am helping my community be healthier and stronger brings me fulfillment. Training clients allows me to be in my element by being able to influence others to find purpose and helping them do things they never thought possible. My mission is simple, to change lives through fitness and empower my community to live a healthy and active lifestyle. Dana Athletics Website: https://www.danaathletics.com Om Movement Studios Website: https://www.ommovementstudio.com Facebook: @dana_athletics Instagram: @dana_athletics "Tentative efforts lead to tentative outcomes. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions and determine to pay the price of a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast...and one day you will build something that endures: something worthy of your potential.” ― Epictetus

We had some technical difficulties on this episode. Skip to 24:57 to avoid the audio hiccup. We welcome Kenny Bhullar, a community activist who some may know as the founder of RunForFarmers/Ukraine, Fitness Manager at GoodLife and co-creator of 2nd Floor podcast. Tap in as he joins Alex Eskandarkhah to discuss working among a team, his journey as a podcaster, self development and jeen-yuhs. Kenny is following up his co-host Qashus' appearance on 1K Convos earlier last year. You can catch 2nd Floor Podcast on Telus Optik TV and everywhere else you listen to podcasts now. SHOP MERCH AND LISTEN TO THE PODCAST HERE: https://www.thegiftedgab.com Make sure to stay up to date with us on all platforms below! Instagram: https://www.instagram.com/thegiftedgab/ Twitter: https://twitter.com/thegiftedgab?lang=en Facebook: https://www.facebook.com/thegiftedgab Kashan Persian Rugs: https://www.kashanpersianrugs.ca Alex's Instagram: https://www.instagram.com/alwaysaflex/ Andre's Instagram: https://www.instagram.com/andreckelly/ Email - info@thegiftedgab.com

Golds National Personal Training Manager Austin Johnson joins Aaron for todays Living.Fit Show. Austin has held various positions throughout his tenure from being a PT,  Fitness Manager, and Regional Director of Fitness. Watch: https://youtu.be/0kq1XS1q3ok

Altea Active TO's Studio Fitness Manager, Maha's Fitness Wellness Journey and her philosophy on classes and instructors. FitWell.TO Website FitWell.TO Instagram

In episode 4 of season 2, we chat with Meagan Gehrke, who lives in Columbus, Ohio. Meagan is an ultra endurance cyclist who loves challenging herself with long rides that often include staying awake for many hours. Meagan currently holds the Cross Ohio W-E record, where she rode from the western end of the state to the eastern end. Meagan picked up the bug for long solo endurance efforts like this during the pandemic. We also talk with Meagan about how she found cycling in the first place and her positive experience with the Lady Gnar Shredders, an all-women's cycling team that is based out of Columbus.  For work, Meagan is a manager for Rogue Fitness, a company that produces and sells strength and conditioning equipment. Meagan started on the operations line and quickly worked her way up to a management position. We talk with her about what it's like to hold a leadership role in an industry that is traditionally male-dominated and why she feels so much pride in being the type of leader who treats everyone with respect. Lastly, we get to talk with Meagan about how she balances it all - work, workouts, record attempts, and time with her husband. This episode is very positive and its a conversation that we think listeners will really enjoy! GMM is funded by NICA National with support from Rapha Foundation, the Walton Family Foundation, and Continental Tires. Also, the folks at The Gravel Lot, another wonderful podcast, have spent countless hours helping us! Learn more about NICA, GRiT, and getting #morekidsonbikes and #moregirlsonbikes here: https://www.nationalmtb.org Jen Malik is the League Director for the Ohio League. Learn more about the Ohio League here: https://www.ohiomtb.org Nikki Peterson is the League Director for the Nevada League. Learn more about the Nevada League here: www.nevadamtb.org

7 Years ago Jordan was a lifeguard. He went on to do roles as a Fitness Instructor, Fitness Manager, and then, Self-Employed Personal Trainer. The business he has built is amazing. He generates great revenues, without working all the hours under the sun. It has allowed him to buy his first house, set up regular investments, and more recently, devote time to building an Online Personal training service too.Here's the amazing part...Everything Jordan discusses is simple. He takes big goals, breaks them down, and follows a simple process. He works hard, but in a very simple, methodical way. And it works!

Jordan Fruean is a Fitness Manager and Personal Trainer, he owns and operates "Westside Fitness" gym in Henderson, Auckland. Jordan is also a youth worker with over 10 years of experience. Contact Jordan at Westside Fitness and follow on Instagram: https://bit.ly/3ytW7Jt Topics in this episode include - Auckland Lockdown - New Zealand mandates and protests - Mental Health - Youth Work - Writing - Politically Correct Language and Samoan Slang - Slow Cook BBQ Become a Patron and help the WesWes Network grow our content, hit the SUPPORT US button on our website for as little as a cup of coffee a month: https://www.weswesnet.com/ --- Send in a voice message: https://anchor.fm/backofthe135/message Support this podcast: https://anchor.fm/backofthe135/support

Welcome to the Bright N Fit podcast! Today is Episode #15: Eat this, not THAT! with coach Kathy Ankrom In this episode we speak with my brilliant and super talented coach Kathy Ankrom in which we discuss all things nutrition related. From her very own Smart eating system called 'Diet Logic Weight Loss System' to Intermittent fasting, holiday/special occasions meals! About Kathy: "Kathy Sue Ankrom A Kentucky native, Kathy has been an avid sports and fitness enthusiast throughout her life. Kathy entered the wellness industry in the early 1980's and after becoming an AFAA group fitness professional, she briefly studied business management and Elizabethtown Community College. During her early years in the industry, she attended ACSM Courses in 1988, 1991; the Group Exercise Leader and Health Fitness Instructor Preparatory Courses, enabling her to become proficient in health screenings, exercise testing and exercise prescription, which lead to her managing the wellness departments of two of the largest health club systems. In addition, she has earned certifications and trainings from AFFA, IDEA, ACSM, AEA, USWFA, ACE, Lifestyles Weight Management and SCW courses. In 1987, she earned the National Food and Dairy Council's Lifesteps Weight Management Consultant Certification. She acted as a water fitness instructor trainer for USWFA certifying water fitness instructors, as well as presenting at USWFA conferences in 1993. She was nominated and awarded the water fitness instructor of the year award for Kentucky in 1993. She was on the adjunct faculty of University of Kentucky from 1994 to 1996 teaching health and fitness education for cardiac rehab nurses and students pursuing physical education degrees. In 2008, she obtained the Certified DMPro Weight Management Agent certification with Lifestyles Technology, Inc. She is also TRX Suspension and Barre certified. Finally, she is an SCW Active Aging Movement Coach. You can find Kathy attending continuing education courses in nutrition and weight management, small group training, TRX and sales training. In 1998, She was a founding member manager and owner of VDK Advantage Lifestyle Management Services, LLC, VDK Turning Point, LLC, a women's healthcare boutique and the creator and designer of the Diet Logic Lifestyle Management Program in Lexington, Kentucky. Kathy and her partners successfully sold their healthcare boutique in 2008 and it is still in operation in Lexington, Kentucky as one of the areas only women's healthcare boutique providing services to women with cancer. Since relocating to Florida in 2006 and joining Shapes Fitness for Women, she has been one of the Brandon Shapes master trainers, as well as a Shapes top ten trainers throughout her fifteen years of employment. She received the 110% award from Shapes in 2008. In 2009, she was awarded the 2009 Fitness Manager of the year award. Kathy was the fitness manager directing operations of the personal training department from 2008 through 2016, during which time she was also on the faculty and acted as an instructor and educator at the Shapes Academy, a corporate employee education business center. Touted for her innovative and timely program development, she is always on a mission to design progressive programs to enrich her clients experience and results. Her motto, learn it, live it, love it embodies her philosophy that it would be a shame if everyone didn't experience wellness in their lifetime. " Don't forget to subscribe, share and send your topic ideas and questions to brightnfit1@gmail.com Follow me on Facebook: @brightnfitbytatiana Follow me on Instagram: @brightnfit1 If you love this podcast, like and share!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/bright-n-fit-by-tatiana/support

In the ninety-third episode of The Just Checking In Podcast, we checked in with Mark Wyatt. Mark works as a Fitness Manager and Senior Personal Trainer for Nuffield Health. In this episode we discuss Mark's journey into fitness, his transition from aspiring teacher to personal trainer, the social status culture that exists in some personal trainer circles and the relationship between physical health and mental health. We also discuss the mental health difficulties Mark has had in some relationships he's had, self-acceptance, therapy and his relationship with his phone. As always, #itsokaytovent You can follow Mark on social media below: Instagram: https://www.instagram.com/markwyatt_fitness/ Support Us: Patreon: www.patreon.com/venthelpuk GoFundMe: www.gofundme.com/f/help-vent-supp…ir-mental-health Music: @patawawa - Strange: www.youtube.com/watch?v=d70wfeJSEvk

Ryan O'Callaghan is a Fitness Manager for Elevation Corporate Health. He grew up in Minnesota before moving to La Crosse, Wisconsin where he went to school at University of Wisconsin- La Crosse. At the end of his senior year he moved to Colorado to pursue an internship to complete his Exercise Science degree. It has been while living in Colorado that Ryan took a deep dive into his education, gaining experience in human performance, nutrition, corrective exercise, and recovery strategies. It was through his continuing education that he found his passion in helping individuals who struggle with knee and shoulder injuries to improve their daily function and create a lasting change in their lives. In Ryan's free time, you can find him snowboarding, playing frisbee and enjoying time with his family and friends. Ryan & I Discuss: The Importance of Sleep-his 3 tips for improving sleep The Importance of Diet Quality-his 3 tips for improving DQ The Importance of Connecting in business-his 3 tips for improving connection How much protein do you actually need to consume to build muscle? How being a bartender has served him well in fitness How a failure in college changed the trajectory of his life for the better

Fat Linda is.........one of a kind. Probably her own species. Writer, student, artist, fighter, she was born in Kosovo during the war with Serbia, and moved here as a refugee before she was 2. With her name meaning "Lucky Birth", she never cried during the war, and became an extremely well rounded individual. Finishing now her senior year studying Philosophy and Law with a minor in Cinema Studies, she took a gap year during COVID and got a job at LA Fitness here in Chicago. An astute people person, she has excelled at catching "Drag-ins" and opening up new prospective gym-goers to their power. Now a manager, she is looking forward to finishing school, and becoming a published author within five years. Have you felt a bit off this past year with COVID? Have a listen and get woke with Fat Linda.

In This Episode, I chat with Leslie Nease - Manager & Fitness Instructor @thestudioheber, Host @midlife_madness_podcast, Survivor China Castaway. --- Support this podcast: https://anchor.fm/glenn-goodwin1/support

Mary Liz Jayne is the Aquatic and Fitness Manager at the Lisle Park District. Like so many others in our field, she has always gone the extra mile to help her residents and staff. But when talk of furloughs started to become a reality last year, Mary Liz thought she needed to double down and prove herself as a hard worker and effective leader. Almost to the brink of exhaustion, she realized that putting boundaries in place and balancing her life with other hobbies was key to maintaining her wellbeing and sense of self. Hear her story on this week's podcast. Sign up for our weekly newsletter at www.letstalkparks.com. --- Send in a voice message: https://anchor.fm/lets-talk-parks/message

DATE: January 28, 2021 SHOW: Prelude to Positivity Producer: Tommy Geraci HOST: Tommy Geraci GUEST: Derek Jameson Mini Bio: Tommy Geraci: As an entertainment, social media and pop culture expert whose clients include celebrities, television shows, film producers and mainstream media,Tommy Geraci has provided social media coverage for the BAFTAS, Britannias, Emmys, Oscars, Golden Globes, Erase MS, and more. He has worked on the red carpet for movie premiers, including Transformers, White Rabbit, and the One Direction Movie as well as the BAFTAS, Erase MS, and the Golden Globes. Tommy also provided social media coverage for the convention circuit, including EyeCon and DragonCon. In addition, he writes for Addicted Magazine. Tommy's blog, Teeco71.com, highlights his interviews with celebrities, indie filmmakers and musicians, and the events he attends. He is Associate Producer on the Emmy nominated season 3 of Eastsiders and Season 4, Executive Producer for 2nd Hour's What I See ( David Hernandez and Effie Passero), Producer on the film Sins Unveiled and Aris Ziagos' Music video for Love, as well as the documentary Growing Up in Hollywood. In 2012 he received a nomination for a Shorty Award for both Blogging and PR. Derek Jameson: "I began coaching clients in 2007 with 24 hour Fitness and certified through NASM (National Academy of Sports Medicine). As the Fitness Manager, Event Coordinator, and Coach with The Phoenix Effect Los Angeles, I was able to assist the physical and mental well being of thousands via print, television, and such live events as Propel Lab's yearly fitness and music festival. This transformed into a deeper coaching style with life coaching and spiritual development. My aim is to combine science with spirituality, as it is my belief they are two expressions of the same. Bringing it into balance is the key. As a certified Law of Attraction Coach, I apply this and many other Universal Laws, with my life/soul coaching program. I provide my clients with the skills on attracting everything they desire and teach them how to release resistance and blocks in all areas of their lives. I am a certified QHHT Practitioner by the Quantum Healing Hypnosis Academy. Having studied under Dolores Cannon's method, I take clients into their "past" lives to uncover their life purpose themes and to clear any traumas that have carried over into this lifetime. These sessions are known to bring miraculous and instantaneous healing and just simply fun!" LINKS: Tommy Derek SOCIAL MEDIA: Tommy: Twitter Instagram Facebook Linktree Derek: Twitter Instagram Linktree Facebook Website YouTube

On this weeks Podcast we chat with Graham Byrne, Fitness Manager at Sport Ireland Campus and Head of Fitness & Nutrition with Wexford Gaa. Graham highlights the importance of building on the Fundamentals from an early age and how to adapt as a coach to needs of the team, while also been able to help the players individually.

Although the Fall leaves are still on the trees here in the Northeast, ski season isn't far behind. Listen to today's episode where I interview Jenn Lockwood, owner of Peak Ski Conditioning NW. We talk about manifesting dreams, living your best life, and ..... the best way to get yourself ready for the ski season! To find out more about Jenn or her programs, go to peakfitnessnw.com or follow her on FB or IG at Peak Fitness NW. Here are some of Jenn's qualifications: Jennifer Lockwood’s Qualifications: Education: Exercise & Sports Science Bachelor’s Degree, Oregon State University ’93 Certified Personal Trainer, American Council on Exercise ’93 Health/Fitness Instructor, American College of Sports Medicine ’95 Certified Lifestyle & Weight Management Coach, American Council on Exercise, ’96 The Outdoor Action Fitness Workout, Certified Level 1 & 2, ’03-present Nordic Walk Now, National Team Trainer, ’06-’14 Technical Team Member, Professional Ski Instructors of America-Northwest Division (PSIA-NW), ’17-present Divisional Clinician, PSIA-NW, ’14-present Alpine Ski Instructor, Level III, PSIA-NW & Mt. Hood Meadows Ski Resort, ’02-present Trainer, Mt. Hood Meadows Ski Resort, ’06-present Children’s Specialist 2, PSIA, ’10-present Senior Specialist 1, PSIA ’12-present Freestyle Specialist 1, PSIA ’12-present Certified CPR/AED/First Aid, American Red Cross, current LifeFitness Academy Instructor, ’01-’11 Polar Heart Rate Monitor Specialist APEX/bodybugg Certified Fitness Professional, ’04-’08 USA Weightlifting Club Coach, US Weight Lifting Federation, ’06 Strength & Conditioning Coach: Tri-City Americans, WHL Hockey, ’97-’99 Richland High School Women’s & Men’s Soccer, ’96-’98 Barlow High School Ski Team, ’99 Continuing Education Provider (ACE) ’95-’98: Ski Conditioning Tennis Conditioning High Intensity Strength Training Nordic Walking Professional Organizations: American Council on Exercise IDEA Health & Fitness Organization Todd Durkin Mastermind Member, Platinum Level, ’11-present Professional Ski Instructors of America Activities & Awards: Hood to River Relay, 1st place Women’s Team, ’14 Hood to Coast Participant, ’12, ’10, ’08, ’05, ’01, ’99 Bavarian Bike & Brew Festival, ’08-’12, ’04-’06, 2nd place women ’04 Oktoberfest Marathon Team Relay, 3rd place female, ’10 Haulin’ Aspen 1/2 Marathon, ’10, ’08, ’05 Great Northwest Mountain Run, 1st place age, ’10 Cannon Beach 10K +Kids 1 miler, ’10, ’09 Spring Burst Fun Run, 2nd place age, ’10 Oktoberfest 1/2 Marathon, ’08 Sisters Stride Into Autumn 10k Nordic Walk, ’08 Ole’s Assault, 8 mile adventure trail run, ’08 Gorge Games Trail 10k Run, ’08 Hallows Eve 1/2 Marathon (British Columbia) ’06 Pole-Pedal-Paddle Relay, ’03, ’02, ’00 Professional Achievements: PEAK Ski Conditioning, ’13 Cascade Athletic Club Employee of the Month, ’03, ’02, ’01, ’99 Columbia Basin Racquet Club, Employee of the Year ’95, Fitness Center Employee of the Year ’94, Employee of the Month ’93 Nominee for the Northwest Athletic Club Association, Fitness Director of the Year ’94 Athletics: OSU Varsity Women’s Crew Team, ’90-’92 Wenatchee Valley College Women’s Softball Team, Team Captain ’88-’90 High School Varsity Athlete – Soccer (2 years), Basketball (4 years), Softball (4 years) Professional Employment: PEAK fitness NW, Owner/Trainer, ’05-present Oxford Athletic Club, Director of Personal Training, ’05-’08 Resort to Fitness, Personal Training Director, ’04 Cascade Athletic Club, Fitness Manager, ’99-’03 Columbia Basin Racquet Club, Fitness Director, ’93-’98

Shannan Hunt, the Fitness Manager at Fiddler's Elbow Country Club in Bedminster, NJ, finally joins us on the Stay Healthy NJ Podcast. Shannan was not always involved in personal training. She spent 15 years of her professional career in corporate America working in sports marketing. When she realized the male dominated, suit wearing world wasn't for her, she got her NASM Personal Training Certification and never looked back. Shannan has been with Fiddler's Elbow CC since the spring of 2019. She works closely with our staff at Strive2Move, from hosting fun run/walks on Wednesdays while the weather permits, to creating the Yards and Years Program — designed to keep senior golfers in shape during the off season. To contact Shannan, email her at shunt@fiddlerselbowcc.com Follow her fitness center on Instagram at @bridgehealthandfitnessCheck out their Youtube Channel at The Bridge Fitness Center at Fiddler's Elbow CC.

Welcome to the Powered by Precision Podcast, hosted by Mike (Athlos PT) various special guests. This episode I speak to Viktorija Stunžaitė who is a Fitness Manager in gym and also an online coach. We chat about her journey to fitness from dancing in Lithuania , her own fitness, her business and what the future is going to bring. She also gives some top tips to YOU!! Hope you enjoy!!! If you want to know more about us our details are: Mike – Website - www.athlospt.co.uk FB - www.facebook.com/athlosptuk Insta - www.instagram.com/athlosptuk Email - mike@athlospt.co.uk Guest – Viktorija Stunžaitė Insta – www.instagram.com/viktorijafitness Be sure to subscribe, review and pass this pod to your friends and if you have any questions or topics you would like covered or discussed then please get in touch.

Vinny Scollo is the Gold's Gym Sports Performance Director and Regional Fitness Manager in Middletown NY. He is often imitated but never duplicated. A strength and performance coach with over 12 years experience in human performance, Vinny works with everyone from high school athletes looking to make professional sports their career, to current professional athletes, to busy business executives.    In this episode hosted by Dan McDonogh, Vinny talks about the key differences between purpose and passion, and testing and training. He gives us the inside scoop about what it’s like to work with Latavius Murray for many years, and why he considers it of utmost importance to be aware of the mental, emotional, and physical state of athletes when designing a training schedule to help them hit their goals. Vinny also shares more about education as a critical aspect of implementing a system successfully, and why he is such a firm believer in VertiMax. Tune in to find out more.   Key Takeaways: [:40] Dan introduces his guest for this episode — Vinny Scollo. [4:01] Every goal needs to have purpose and intent. What's the difference between purpose and passion? [7:52] It is important for each movement to be done with intention. [10:20] What is Vinny's coaching philosophy and how is he able to keep things simple and effective? [14:24] This podcast is being sponsored by VertiMax. [15:37] There's a difference between testing and training. [16:49] How does Vinny work with Latavius and what is that relationship like? [21:00] As coaches, we need to be aware of how our client is feeling and what they are ready to do. [29:00] How can we identify unmotivated athletes vs someone who is just not feeling it that day? [31:39] What made Vinny decide to get behind the VertiMax brand and the VertiMax as a tool? [38:40] Education is a crucial part of implementing a system successfully. [43:00] What are three things Vinny thinks people in the health and fitness industry should be doing on a consistent basis? Mentioned in This Episode: VertiMax VertiMax on Facebook VertiMax on Instagram VertiMax on YouTube VertiMax on LinkedIn Dan McDonogh Dan McDonogh on LinkedIn Vinny Scollo on Instagram  Vinny Scollo on Facebook Latavius Murray VertiMax Raptor   Tweetables:   "If you have a passion, to me, it blends in with the purpose, because your passion is essentially your purpose." — Vinny   "What is the intention behind the movement?" — Vinny   "Everything really goes back to the basics. Everything is built from the basics." — Vinny   "The best ability is availability." — Dan   "Movement is the new medicine." — Dan

Jordan Fruean is a Fitness Manager and Personal Trainer, he owns and operates "Westside Fitness" gym in Henderson, Auckland. Jordan is also a youth worker with over 10 years experience. Contact Jordan at Westside Fitness on https://westsidefitnessauckland.com/ --- Send in a voice message: https://anchor.fm/backofthe135/message

The new normal seems to be working out at home since the gyms are closed due to Covid-19. Anthony Battle, Fitness Manager at Mountainside Fitness Gilbert, joins Clarence with tips on how to tap into all-day energy by optimizing your health & the roadblocks that keep you from reaching your goals.

Margaret, Todd and Claire speak with Caterina Moda, plus size model and Instagram Influencer, and Leslie Ann Spicer, fascial stretch therapist. We chatted with Caterina about her rise as a body-positive role model and brand influencer, when so many young women struggle with body issues. Leslie talked about how the COVID-19 pandemic interrupted her business, and how she pivoted to online services. Caterina's Bio: Born in Mississauga, Ontario, I have been modeling since 2013. My modelling collaborations include retail, design, editorial, print and runway. Born in an Italian family, fashion and style have always been a huge part of my upbringing, and modelling, for me, is a natural extension of that culture. I love fashion, networking and anything that elevates the curvy woman. Leslie's Bio: passion lay in sport and exercise. I excelled at sports in high school and as the years passed, I became increasingly interested in learning about optimal fitness and the physical skills needed to improve athletic performance. I wanted to know how the body worked and the science behind it. My journey started at the University of Western Ontario, where I received my Bachelor of Arts degree in Kinesiology. In my four years at Western, I learned the core principles of anatomy, physiology and biomechanics of the body. Shortly after, I attended teacher’s college at the University of Toronto and completed a Bachelor of Education in Physical & Health Education. I also attained my canfitpro certification during this time, allowing me to work as a personal trainer in Canada. In 2008, I was hired as a personal trainer at a prominent fitness club and quickly advanced into the role of Fitness Manager where my responsibilities included hiring and developing new personal trainers as well as continuing to maintain a personal training clientele. To contact Caterina: Web: https://caterinamoda.com/ Facebook: https://www.facebook.com/CaterinaModa/ Insta: https://www.instagram.com/caterinamoda/ To contact Leslie: Web: http://balanced-bodies.ca/ Facebook: https://www.facebook.com/balancedbodiesleslie/ If you have a story idea or a guest that we should interview, reach out to the Better Together as ONE podcast team at bettertogether2020@gmail.com or on FB at https://www.facebook.com/bettertogeth... Thanks for listening and watching and please give us a review on iTunes and share this content with anyone you think could benefit! Web: https://mwallis3.wixsite.com/website Follow us on Twitter: https://twitter.com/WOWNewMedia https://twitter.com/Wallis4Wellness https://twitter.com/WallisWellness Like us on Facebook: https://www.facebook.com/wallisforwellness/ https://www.facebook.com/MargaretWallisDuffyonWellness/ https://www.facebook.com/bettertogetherasone/

Hey monkiis, It was an honor to sit down with my former college coach - Coach Michael Hill (@license_2_hill) - from Georgetown University. He is first and foremost a Wildman, but also a modern day strength and conditioning renaissance man. Not only that, but he has been named one of the TOP 4 collegiate strength coaches in the country. In other words, he's legit. Check out his bio below and please enjoy the conversation. Michael Hill, a native of Fort Dodge, Iowa, has been with the Georgetown University athletics department since 2004 and is currently the director of sports performance working specifically with men’s basketball while overseeing the development of all 29 sports. Most recently in 2018, Hill became a National Academy of Sports Medicine (NASM) Certification board member. He is also a board member for Body Mechanix Fitness Cooperative in San Francisco, a consultant for SiSu Systems in Washington, D.C., a consultant for Go Pro Workout in Nashua, New Hampshire, an advisor for Monkii Bars in Boulder, Colorado, and an advisor for Perch Fitness in Cambridge, Massachusetts. In May 2017 Hill was recognized as a Master Strength and Conditioning Coach (MSCC) by the Collegiate Strength and Conditioning Coaches Association (CSCCa), which is the highest honor a strength coach can achieve. In 2014 the National Strength and Conditioning Association (NSCA) named Hill one of the top four collegiate strength and conditioning coaches in the country. He had previously worked in California as a Fitness Manager at 24 Fitness before moving to the Washington metropolitan area, where he has also worked with Episcopal High School in Virginia, Potomac High School in Virginia, and The Catholic University of America in the District.Hill’s certifications and memberships include the CSCCa-MSCC, NSCA-RSCC, National Academy of Sports Medicine (NASM), 24 Hour Fitness CPT, APEX, SAC Level 1, and CPR/AED from the American Red Cross. Hill has a Bachelor of Arts in health promotions and a minor in coaching from the University of Northern Iowa while also holding a master’s degree in sports industry management from Georgetown University’s School of Continuing Studies. Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you. See you out there and monkii on, -monkii Dan www.monkii.co  

Jack Thomas talks to BASE Fitness Manager Jeff about his story, the 80/20 rule of success and what common traits he sees in those that get the best results. GUEST RESOURCES jeff@basebangkok.com BASE RESOURCES CONTACT US info@basebangkok.com BASE WEBSITE basebangkok.com BASE FACEBOOK facebook.com/basebangkok BASE INSTAGRAM instagram.com/basebangkok

The Build Your Base show is a new podcast from our team at BASE. LISTEN TO THE BUILD YOUR BASE SHOW HERE! When you’re listening to this episode think about how a prospective client might feel listening to it. You may not be in Bangkok but I think this interview with our Fitness Manager can give you some solid insights into how to craft an effective marketing message and story, wherever you are.

Interview with Leanne Fuller and Breathing exercise at the end. We discuss her background of being a Pole Dancer and Stripper and the Superbowl halftime show with J.Lo and Shakira. Feel inspired and empowered by her story of being a struggling single mom, willing to do whatever it takes to having her own Podcast with her two daughters. About Leanne (from Leanne): I am Leanne Alexander Fuller. I’m a mentor, podcaster, meditation & breath work facilitator, pole dancing weight-lifter and a badass single mom. I believe I’ve been put on this earth to share my gifts with others through teaching. I have a gift for communicating and an insane passion for helping people find joy and fulfillment in their work and lives. I have been through struggles and difficulties that I didn't know I could recover from and now it’s my mission to inspire others to take their lives into their own hands, never give up and take steps towards what they want every single day.

Daniel is the Studio Manager from one of the fastest growing fitness crazes with celebrities such as Mark Wahlberg which started out in Sydney Australia. He has been in the fitness and leisure industry for over 10 years, Daniel shares his journey with fitness as he changed his life around from being overweight to exercising regularly and loving it. He first tried F45 in Australia 2 years ago and fell fo the brand straight away. Whilst living in New Zealand he completed his first 8 Week Challenge and saw amazing results not only his but on those he was training along side with some people loosing up to 15kg of fat. Last year he got the opportunity to run an F45 studio in Milton Keynes and jumped at the opportunity to take the helm of one of the fastest growing franchises in the world. Listen to learn more about Daniel's personal story and F45. --- Send in a voice message: https://anchor.fm/the-10kmonth-podcast/message

Join Colleen Robison, PT and Becca Angelo, Fitness Manager as they discuss how turn your surfaced goals into deeper goals in order to succeed.  Facebook: Fitness at Houston's First Instagram: FitatHouFirst

On Time for Success - Business Owner Dads Edition This week we are interviewing Sean Russell owner of Russell's Muscles. Get to know Sean: Sean Russell served over 22 years in the U.S. Army, retiring as a Master Sergeant with the 1st Special Forces Command at Fort Bragg, NC. He embraced the fact that every Soldier’s life depends on their physical and mental conditioning. A leader as a Master Fitness Trainer, Army Paratrooper, Physical Readiness Leader, as well as a Master Resiliency Trainer responsible for the comprehensive physical, mental and spiritual fitness of military personnel and their families. Sean designed and conducted U.S. Army Special Operations physical/mental training and competition events. He was directly responsible for local Future Soldier physical training to help out-of-shape recruits lose weight, gain confidence, build muscle and get fit for their upcoming Basic Training. Organized and trained teams for the Army Air Assault School, Paratrooper competitions, Army Ten-Miler races, Spartan Races, Tough Mudders, half-marathons and other physical events. Sean became a Certified Personal Trainer in 2016 after military retirement and started training clients at Gold’s Gym. Less than a year later, led a team of personal trainers and fitness instructors at Gold’s Gym as the Fitness Manager. In August 2018, he pursued the passion of helping people to better achieve their personal goals by building a mobile fitness company, Russell’s Muscles. Everyone should have an opportunity to realize their health and fitness goals where they can or just feel more comfortable and a gym just doesn’t fit everyone’s lifestyle. If there’s a goal to live stronger, healthier and more confident, Sean Russell and Russell’s Muscles will lead you to a better you!

In this episode, Eleanor and Stephen are joined by Niall Cull, CEO of DLR Leisure and Dan Downey, Fitness Manager of DLR Leisure Ballyogen, to talk all about fitness, nutrition and how to have a healthy approach to your holidays. You can find out more about  DLR Leisure here (http://dlrleisure.ie/) . If you enjoy running in marathons, why not check out the  2019 Lanzarote Marathon (https://www.clickandgo.com/destinations/canaries/lanzarote/lanzarotemarathon?campaignCT=Podcast&utm_source=Podcast&utm_medium=Content&utm_content=lanzarote-marathon&utm_campaign=podcast_fitness-nutrition) taking place in December? If you've been enjoying our podcast so far, we would love if you could fill out a short survey so we can create even better podcasts for you: http://bit.ly/TravelPodcastSurvey (http://bit.ly/2vdal1y) . If you have any questions or suggestions about the destinations covered or the podcast in general, send us an email at podcast@clickandgo.com (mailto:mailto:podcast@clickandgo.com) . Our podcast was recorded in and edited by the lovely people at HeadStuff. Our jingle is Stock Media provided by lokohighman / Pond5 and our airplane resort report sound is from Zapsplat.com.

My guest this week is Coach, Massage Therapist and Educator Marco Sanchez. Marco is the Fitness Manager for Equinox and is the Owner of Happy Hour.In this episode we discuss:- The biggest adjustments and challenges Marco has had to overcome since moving away from Mike Boyle Strength & Conditioning after a decade there.- Why Marco started Happy Hour. It's key areas of focus and what Marco's philosophy is for each element.- How athletes and coaches have to evolve when working together for a decade.- The biggest gaps Marco sees in new coach's skill sets and what he believes are key pillars for them to establish.- Marco's thoughts on a recent national article stating that "Social media influencers give bad diet and fitness advice 8 times out of 9".- The impact social media is having on coaches and people in general when it comes to communication and interpersonal skills.For more from Marco:I.G:https://www.instagram.com/notmarksanchez/https://www.instagram.com/happyhour/

The gateway to my journey with MFF, Jen Bullock (Mark Fisher Fitness) joins me for ep83! Jen and I have a long overdue catchup on this episode. We discuss how we met, her new role as Fitness Manager at MFF, the differences in running big box corporate gyms and smaller boutique studios, how being a Broadway performer translates into her coaching style and more. You can find more about Jen and MFF at: Website: http://www.markfisherfitness.com/ Facebook: https://www.facebook.com/markfisherfitness/ Instagram: https://www.instagram.com/mffclubhouse/ Come join us at the Biting Back Art: Art for a Good Paws show 5/3-5. Info can be found at http://www.bitingbacknyc.com/ Would you like to help cover our pup Ramona’s surgery costs? You can by her Speakeasy Strength shirt at Teespring: https://teespring.com/stores/fury-industries *All profits got toward her medical bills. Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty! Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support! Please subscribe, rate and review. Live long. Be strong. Die mighty! -Fury

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Michael Hill, a native of Fort Dodge, Iowa, has been with the Georgetown University Athletic Department since 2004 and is currently the Director of Sport Performance working specifically with Men’s Basketball while overseeing the development of all 29 sports. In May 2017 Hill was recognized as a Master Strength and Conditioning Coach (MSCC) by the Collegiate Strength and Conditioning Coaches Association (CSCCa) which is the highest honor a Strength Coach can achieve. In 2014 the National Strength and Conditioning Association (NSCA) named Hill 1 of the top 4 Collegiate Strength and Conditioning Coaches in the country. Hill’s certifications and memberships include the CSCCa-MSCC, NSCA-RSCC, National Academy of Sports Medicine (NASM), 24 Hour Fitness CPT, APEX, SAC Level 1, and CPR/AED from the American Red Cross. Hill most recently in 2018 became a National Academy of Sports Medicine (NASM) Certification Board Member. He is also a board member for Body Mechanix Fitness Cooperative in San Francisco, CA., a Consultant for SiSu Systems in Washington, DC, a Consultant for Go Pro Workout in Nashua, NH, an advisor for Monkii Bars in Boulder, CO, and an Advisor for the Perch Fit in Cambridge, MA. He had previously worked in California as a Fitness Manager at 24 Fitness before moving to the Washington, D.C., area where he has also worked with Episcopal High School in Va., Potomac High School in Va., and The Catholic University of America in D.C. Hill has a bachelor's of arts in Health Promotions and a minor in Coaching from the University of Northern Iowa while also holding a master's degree in Sports Industry Management (SIM) from Georgetown University School of Continuing Studies. Hill resides in Arlington, VA with his wife Laura and daughter Helena. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Leading 29 sports and over 750+ athletes. Setting oneself up for success. Weight room as a learning environment. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Michael Hill, a native of Fort Dodge, Iowa, has been with the Georgetown University Athletic Department since 2004 and is currently the Director of Sport Performance working specifically with Men’s Basketball while overseeing the development of all 29 sports. In May 2017 Hill was recognized as a Master Strength and Conditioning Coach (MSCC) by the Collegiate Strength and Conditioning Coaches Association (CSCCa) which is the highest honor a Strength Coach can achieve. In 2014 the National Strength and Conditioning Association (NSCA) named Hill 1 of the top 4 Collegiate Strength and Conditioning Coaches in the country. Hill’s certifications and memberships include the CSCCa-MSCC, NSCA-RSCC, National Academy of Sports Medicine (NASM), 24 Hour Fitness CPT, APEX, SAC Level 1, and CPR/AED from the American Red Cross. Hill most recently in 2018 became a National Academy of Sports Medicine (NASM) Certification Board Member. He is also a board member for Body Mechanix Fitness Cooperative in San Francisco, CA., a Consultant for SiSu Systems in Washington, DC, a Consultant for Go Pro Workout in Nashua, NH, an advisor for Monkii Bars in Boulder, CO, and an Advisor for the Perch Fit in Cambridge, MA. He had previously worked in California as a Fitness Manager at 24 Fitness before moving to the Washington, D.C., area where he has also worked with Episcopal High School in Va., Potomac High School in Va., and The Catholic University of America in D.C. Hill has a bachelor's of arts in Health Promotions and a minor in Coaching from the University of Northern Iowa while also holding a master's degree in Sports Industry Management (SIM) from Georgetown University School of Continuing Studies. Hill resides in Arlington, VA with his wife Laura and daughter Helena. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Leading 29 sports and over 750+ athletes. Setting oneself up for success. Weight room as a learning environment. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.

This week on NYSEA we catch up with Athletic trainer and fitness manager, Blaine John "BJ" Bennett. Blaine John is a certified speed and agility coach. He hangs out with us to discuss training, diets, protein, exercise, TRX, mistakes in training. We get into supplements, who to consult, exercises every athlete should work on, etc. Is your trainer right for you? we discuss it and much more. A little more about Blaine John...After finishing his football playing career and graduating from Central Washington University with a BA in coaching & motor skill development, B.J. has been involved with multiple football development and coaching programs. With a sports business background and coaching experience at the high school, college, and international levels, B.J. brings his knowledge and energy to the All-Northwest Football Passing Academy staff. As you talk about your busted bracket, we talk about busting that gut. A fun week on NYSEA. Stay tuned we will be doing more shows like this going forward. Remember we talk sports and more.

"Fitness on Fire opened it's doors on March 14, 2015. We have dedicated our work to building a community that cares about your health & fitness. We believe that being connected in a community is a neccessary key for you to reach your goals in life and in fitness. Having private, semi-private, or group training classes, pushes you beyond what you thought you could've accomplished on your own. We absolutely love what we do here! We have dedicated our lives to our clients and only offer exceptional sessions! Founders, Josh and Haydee Graves, have been in the fitness industry for over 10 years each. Josh was a former Club Manager for multiple "big box" gyms, Fitness Manager of some of the biggest training gyms in Orange County, and Olympic Committee Ambassador at the 2010 & 2012 games. Through Fitness On Fire, they hoped to create a community of individuals that choose to make fitness a lifestyle and live their lives better. Josh and Haydee met while working at 24 Hour Fitness 10 years ago. They both are passionate about the work they do and the lives they get to help influence in a positive way." https://www.fitnessonfireoc.com, https://www.instagram.com/fitness.on.fire, https://www.facebook.com/fitnessonfireoc/,  https://www.youtube.com/user/FitnessOnFireTV The Zandbergen Report, where wealth strategies and investment wisdom collide, is led by host Bart Zandbergen, and is LIVE every Tuesday at 2pm on OC Talk Radio. Interested in being a guest on The Zandbergen Report? Email podcast@bartzandbergen.com. Learn more about Bart by visiting www.BartZandbergen.com

Two and a half years in to the Fort Hill facility’s operations, the staff reflects on its success, previews emerging programs and highlights the expansion planned for 2019. Guests: Sue Nance, Superintendent of Facilities; Kristina McGrath, Fitness Manager

Im heutigen Personal Trainer Podcast spricht Henning Fründt über die Anforderungen, die ein Coach mitbringen sollte. Weiterhin gehen wir auf das Thema Coaching ein. Coaching ist letztendlich Definitionssache. Wir sprechen ein paar wichtige Punkte für Dich an. Henning Fründt ist geprüfter Fitness Manager der Meridian Academy in Hamburg. Seit 2000 begleitet er neben seinem Schwerpunkt, dem Personal Training, viele unterschiedliche Projekte in der Fitnessbranche. Seit 2004 ist er als nationaler sowie internationaler Presenter und Ausbilder tätig und präsentiert die neuesten Trainingsmethoden und Geräte - speziell im Bereich des Personal Trainings und des funktionellen Trainings. Henning war selbst viele Jahre Sportler im Hochleistungssport. Sein fachliches Know How und die Erfahrungen als Sportler, lassen ihn ein großes Spektrum an Interessenten abdecken und höchste Qualität im Personal Training bieten. Henning ist Inhaber des Personal Trainer Bodensee Fit Teams sowie einer Ausbildungs-Academy (www.personal-trainer-academy.de) und hat selbst in den letzten Jahren mehrere hundert Personal Trainer ausgebildet. Des Weiteren ist er Inhaber und Geschäftsführer der Fit Team Group GmbH, die Fit Team Personal Trainer Standorte in Deutschland, Österreich und der Schweiz aufbaut. So hat Henning Fründt gemeinsam mit seinem Team 2016 auch den Fit Team Standort in Leipzig aufgebaut. Durch seine Erfahrungen mit Profisportlern (Bastian Reinhardt - HSV, Andre´Greipel - mehrfacher Tour de France Etappensieger) und als ehemaliger professioneller Triathlet und Radsportler, kann er seine Kunden auch leistungsorientiert trainieren. Als Sportler war er 2x Deutscher Vizemeister im Duathlon (2008+2009) und 7x Ironman Finisher mit einer Bestzeit von 9:19h.

Special Guest: Malcolm McPhail Group CEO of Life Leisure and Danny Drayson, Fitness Manager of Life Leisure Join us as we discuss the benefits of focusing on ‘preferred behaviours’ as a staff development tool. We will also look at why over-emphasis on traditional job descriptions could be de-motivating for employees, and possibly holding back your next star staff member. Malcolm McPhail firmly believes that helping staff to be “their personal best” is one of the most powerful employee engagement tools there is. So much so that on joining Life Leisure as CEO, he scrapped job descriptions and traditional evaluations in favour of a model where staff are recognised and rewarded for demonstrating principles that embody Life Leisure’s ethos. Through this behaviour programme any staff member, at any level, can become a company champion and be part of steering groups on business development areas. It’s an approach that saw our second guest, Danny Drayson, go from having no career prospects to being named the UK fitness industry’s outstanding individual of the year in 2017. Host: Jo Dodds

David O'Brien is Fitness Manager & Co-Founder of 5th Element Wellness in Melbourne. "One thing has really resonated with me over the last few years, and that is our constant search for a mono therapy to being fit and healthy. Yogi's, bodybuilders, it seems to be a one-method solution. Would it not seem more sensible to apply the approach that each method has its obvious benefits, and in fact actually complement each other perfectly? I have believed for many years now that a more rounded approach is needed in the fitness industry. Is training like a maniac 6 days a week the answer for everyone? For some people it may be. However, we need to stop putting everybody into the same one solution box. Do some people need to increase lean muscle mass? More than likely! Do some people need to implement stress-reducing measures into their lifestyle? Probably! However, one approach for one particular individual may not be the right approach for another. We believe balance is the key. Lean muscle increase, stress management, detoxification, nourishing foods, and flexibility help achieve optimal results. Take one of these out, and it seems that something suffers as a consequence. Focus on all combined and optimal health can be achieved." 5th Element Wellness; Website: https://www.5ew.com.au/ Facebook: www.facebook.com/5thElementWellness/ Instagram: www.instagram.com/5elementwellness/?hl=en Brooklet Springs Farm www.brookletsprings.farm/ SPONSOR: waiket0.pruvitnow.com/ Instagram www.instagram.com/stagvision/ Instagram www.instagram.com/stagryan/ Twitter twitter.com/stagryan Snapchat @stagryan Facebook www.facebook.com/WaiKeto/ Blog stagryan.com/

Henning Fründt ist geprüfter Fitness Manager der Meridian Academy in Hamburg. Seit 2000 begleitet er neben seinem Schwerpunkt, dem Personal Training, viele unterschiedliche Projekte in der Fitnessbranche. Seit 2004 ist er als nationaler sowie internationaler Presenter und Ausbilder tätig und präsentiert die neuesten Trainingsmethoden und Geräte - speziell im Bereich des Personal Trainings und des funktionellen Trainings. Henning war selbst viele Jahre Sportler im Hochleistungssport. Sein fachliches Know How und die Erfahrungen als Sportler, lassen ihn ein großes Spektrum an Interessenten abdecken und höchste Qualität im Personal Training bieten. Henning ist Inhaber des Personal Trainer Bodensee Fit Teams sowie einer Ausbildungs-Academy (www.personal-trainer-academy.de) und hat selbst in den letzten Jahren mehrere hundert Personal Trainer ausgebildet. Des Weiteren ist er Inhaber und Geschäftsführer der Fit Team Group GmbH, die Fit Team Personal Trainer Standorte in Deutschland, Österreich und der Schweiz aufbaut. So hat Henning Fründt gemeinsam mit seinem Team 2016 auch den Fit Team Standort in Leipzig aufgebaut. Durch seine Erfahrungen mit Profisportlern (Bastian Reinhardt - HSV, Andre´Greipel - mehrfacher Tour de France Etappensieger) und als ehemaliger professioneller Triathlet und Radsportler, kann er seine Kunden auch leistungsorientiert trainieren. Als Sportler war er 2x Deutscher Vizemeister im Duathlon (2008+2009) und 7x Ironman Finisher mit einer Bestzeit von 9:19h. Henning liebt, was er tut und kann diese Leidenschaft auf viele Alters- und Zielgruppen übertragen. Durch seine langjährige Erfahrung und der richtigen Mischung aus Empathie und Power, bringt er seine Kunden motiviert ans Ziel.

Chris Grubbs talks about Making A Friend, Changing A Life in The Fitness Blitz Podcast. With over20 years of experience in the Fitness Industry. Beginning as a Membership Consultant for Gold’s Gym, he worked his way up to District Manager of Sales overlooking 6 locations in Charlotte, North Carolina. My true accomplishments came shortly with Urban Active, as the VP of personal training for the southern region where he recruited, trained and developed 4 District VP ’s, 48 Fitness Manager’s, 54 Assistant Fitness Managers and 960 Personal Trainers. I surpassed all PT Sales records in the country, averaging 90 % of goal. Total Invoice $21,600,000, Gross of $6,048,000, total EFT Increase $1,728,000 Monthly. To learn more about The Fitness Blitz podcast, please visit: https://www.fitnessprofessionalonline.com/the-fitness-blitz-podcast/

POSTPARTUM JOURNEY INTRO [05:05] BEVERLEY’S POSTPARTUM EXPERIENCE [09:03] Beverley discusses the journey from being a Fitness Manager obsessed with body image to being a mom of two young girls under two who refused to learn about pregnancy while pregnant and didn’t get her vaginal birth or breastfeeding experience. NICKI’S POSTPARTUM EXPERIENCE [18:25] Nicki’s postpartum experience … Continue reading "Episode #004: Nicki and Beverley’s Postpartum Journeys" The post Episode #004: Nicki and Beverley’s Postpartum Journeys appeared first on Action Made Mamas Podcast.

There has been a lot of media buzz in the last few weeks surrounding Jordan McNair, a 19-year-old University of Maryland football player, who died two weeks after being hospitalized following a team work out on May 29th of this year, and for good reason. To shed light on this tragedy, I decided to have my friend David Otey on as this week's featured guest. David is a Strength and Conditioning specialist based out of New York City. David is the 2015 Fitness Manager of the Year for Equinox and has been featured in several major fitness publications on the topics of strength and Conditioning.  David recently wrote an article titled The Fine Line Between Building Toughness & Being Destructive after several current University of Maryland football players and people close to the team described a toxic coaching culture under head coach DJ Durkin and Strength and Conditioning Coach Rick Court before offensive lineman Jordan McNair's death (ESPN.COM).  To be fair, in this episode we are discussing issues within the Maryland football program which are largely allegations at this point, with many conflicting reports.  Regardless, a young man lost his life in pursuit of playing a game, which he probably loved at some point in his life. When I first started this podcast, I sought out to be the voice for athletes who weren't as lucky as me and I would be doing Jordan and his family a disservice if I remained silent on the incident. Jordan McNair lost his life after suffering from exertional heat stroke. If you remember back a couple of years I posted a series of episodes with the experts from the Korey Stringer Institute where we discussed everything there is to know about illness. After we here from David, you will hear an excerpt from Episode 38 with Dr. Douglas Casa, CEO of the Korey Stringer Institute and both a survivor and an expert on exertional heat stroke.  In this part of the episode, we learn about the signs, symptoms and treatments for exertional heat stroke. 

There has been a lot of media buzz in the last few weeks surrounding Jordan McNair, a 19-year-old University of Maryland football player, who died two weeks after being hospitalized following a team work out on May 29th of this year, and for good reason. To shed light on this tragedy, I decided to have my friend David Otey on as this week's featured guest. David is a Strength and Conditioning specialist based out of New York City. David is the 2015 Fitness Manager of the Year for Equinox and has been featured in several major fitness publications on the topics of strength and Conditioning. David recently wrote an article titled The Fine Line Between Building Toughness & Being Destructive after several current University of Maryland football players and people close to the team described a toxic coaching culture under head coach DJ Durkin and Strength and Conditioning Coach Rick Court before offensive lineman Jordan McNair's death (ESPN.COM). To be fair, in this episode we are discussing issues within the Maryland football program which are largely allegations at this point, with many conflicting reports. Regardless, a young man lost his life in pursuit of playing a game, which he probably loved at some point in his life. When I first started this podcast, I sought out to be the voice for athletes who weren't as lucky as me and I would be doing Jordan and his family a disservice if I remained silent on the incident. Jordan McNair lost his life after suffering from exertional heat stroke. If you remember back a couple of years I posted a series of episodes with the experts from the Korey Stringer Institute where we discussed everything there is to know about illness. After we here from David, you will hear an excerpt from Episode 38 with Dr. Douglas Casa, CEO of the Korey Stringer Institute and both a survivor and an expert on exertional heat stroke. In this part of the episode, we learn about the signs, symptoms and treatments for exertional heat stroke.

"I truly believe in earning your stripes and working all the positions you can—being the first one to put up your hand and say, ‘I’ll take on that initiative. I’ll take on that new responsibility,’ and not expect anything in return… It gives you more substance as a leader. When you’ve worked every position and you say to an employee, ‘I need you to clean this toilet,’ and they know that you’ve done that before and you’ll do it again, there’s a built-in respect.” Tonya Jacobs is the COO of Mercedes Club New York, a luxury health and fitness oasis boasting an elite personal training staff and unparalleled member service. Tonya began her lifelong athletic career as a formally trained dancer, and she spent eight years touring the world as a performer at luxury resorts and casinos. In 1993, she moved to New York City and began her journey in the health club industry. Mentored by leading fitness executives, Tonya worked her way up from an entry level reception position to the upper echelons of management. She has more than 20 years of experience in the luxury sports and fitness sector, having served as Regional General Manager for both The Sports Club LA and Reebok Sports Club NY before joining the team at Mercedes Club. Today, Tonya explains how the world of fitness has changed in her time in the industry, offering her take on the differences between big box and boutique clubs. She discusses the fitness and health of her staff as well as Mercedes Club clients, sharing the systems in place to engage with new members. Tonya speaks to her experience as a woman in leadership, a mom, and a role model for health and fitness. Listen in for Tonya’s advice for aspiring industry leaders and learn her approach to leading through vision. Topics Covered [0:52] How Tonya got into the world of fitness Background in dance (toured professionally) Moved to NYC, health club was natural fit Began as receptionist and worked way up [3:34] How Tonya’s experience differed among gyms Better Bodies was hard core gym for ‘tough guys’ Reebok Sports Club = five-star luxury environment Different culture between New York and LA [6:13] Tonya’s insight on how fitness has changed People more educated, savvy Train selves through technology Fads come and go but basics remain [7:19] The challenge around technology and technique    Good instructor, PT will correct form [8:32] Tonya’s take on big box gyms Work well in suburbs for families Cities want personalized experience [9:23] Tonya’s approach to gym management Lead through vision to go above and beyond Support with core values and guiding principles Treat employees well, they treat patrons well Look for strong EQ when recruiting new staff Empower employees to solve problems [14:34] The fitness and health of Tonya’s staff Part of interview process Serve as role models for members [15:12] How Tonya ensures that members are healthy and fit New members contacted for complementary eval Encouraged to meet trainer within first 30 days Discuss goals, design program and follow up [17:23] How Tonya handles members with anorexia athletica GM or Fitness Manager initiate conversation Discuss decline in health, request doctor’s note [19:28] Tonya’s experience as a woman in leadership Female mentors as role models Use assertive tone with condescending men [21:14] Tonya’s advice for aspiring industry leaders ‘Earn your stripes’ to establish built-in respect Prove yourself and rewards come later [22:52] How Tonya remains fit and healthy despite responsibilities Committed to workout routine (5am M-F) Prioritizes intense workouts over yoga Quality time with family comes first at home [25:06] Tonya’s insight on being a working mom Giving your best ‘has to be enough’ Serve as positive role model for daughter Learn More About Tonya Mercedes Club Mercedes Club on Instagram Mercedes Club on Twitter Mercedes Club on YouTube Tonya on LinkedIn

From growing up in the small rough town of Greenock in the west central Lowlands of Scotland, Greg McClure's journey to being the Fitness Manager at arguably the finest fitness facility in the world, Club La Santa in Las Palmas, Spain is unlike any other. We dive deep into Greg's hometown, the beauty of Scotland, his past training experience, travel, cross-cultural education and experience, his relentless work ethic, not being outworked by anyone, his addictive personality, his training regimen, bignastics, building people up and his lofty goals for the future, not only for himself but for CrossFit Club La Santa as well.

Khaled Elmasri, Founder, and CEO of Rise Elite and host of the RISE Fitness Business Conference.   He spent over 12 years in corporate America as a Fitness Manager, Regional Fitness Manager, running all aspects of a personal training dept. for companies such as 24 Hour Fitness, The Bay Club, Life Time Fitness and many others.   Khaled has advised, built many fitness training departments and lead hundreds of personal trainers that have generated millions of dollars in revenue over the past 12 years.   

Myzone Master Trainer Emily Sopo interviews Andy Hayes, Fitness Manager of the St. Louis Jewish Community Center (The J).

Rick Logan was an Under Amour sponsored personal trainer and Fitness Manager for FX Studios in Baltimore, Maryland. As a stroke survivor, his mission is to create awareness and increase prevention while also providing support to fellow survivors. You can follow his story on instagram at rick_logan. At the age of 26 he suffered from a stroke and his life is forever changed. The reality of living with an often times invisible disability including now having a treatment plan for mental illness, this 28 year old candidly shares not only what it is like to be a stroke survivor but how that honestly changed how he views being a man. For more info www.true-conversations.com 

In this episode we have David Pitts. David is a co-founder of Off Day Trainer, a text messaging platform built specifically to help fitness professionals better connect with their network and ultimately grow their business. With well over a decade of experience in the Health and Fitness industry, he has worked as a Personal Trainer, Fitness Manager, and Gym Owner. He’s been fortunate enough to have been exposed to some of the greatest minds in marketing automation and technology. I absolutely love David’s mindset around sales and attracting clients to him. I feel that he naturally embodies everything that I promote on this podcast. That said, I hope you enjoy this episode and share it with your friends. Click to Tweet The client experience is the one thing that supersedes the results. Show notes [02:24] David’s journey [06:58] Hard work and pursuit of excellence lead to confidence [09:06] Role models [10:51] David’s mindset around sales [12:30] Getting potential clients to invest in your service [13:37] The Client Experience [17:15] Helping other fitness professionals become sales magnets [19:44] How Off Day Trainer works [23:43] Keeping customers engaged and motivated [27:57] Discipline [30:00] Vision [33:50] Follow David [35:30] Personal branding is critical     Mentions Contact David through david@offdaytrainer.com Connect with him on LinkedIn, Facebook, Twitter and Instagram Check out his website at https://offdaytrainer.com/ Gain access to David’s business growth strategies: text podcast to 56955 (US only)

Our guest Tom Mans is a former Strength and Conditioning Coach, Fitness Manager and now a Self Employed Personal Trainer. We discuss the transition he made from being employed to self employed. How to do it? What were his worries? Thoughts on the Online and Private Training Industry? Pointers he has for starting out in both Programming Picking and recognising your demographic and he has a beard... and the least mobile shoulders in the world... Stupid things - Pre Workouts and PT Exams

This week on The Business of Lifting Weights, we sit down with Fitness Manager and Programmer for Fitwall's 6 US locations, Clifton Harski, to discuss adaptability and success in the fitness industry. Clifton has seen tremendous success in the fitness industry by diversifying his skills and offerings to adapt to any opportunity presented to him. […] The post https://thebusinessofliftingweights.com/episode-20-inside-the-gym-with-clifton-harski/ (#20: Inside the Gym with Clifton Harski) appeared first on https://thebusinessofliftingweights.com (The Business of Lifting Weights | Gym Consulting).

A Helper’s Perspective on Overcoming Eating Disorders Janelle Avery, Nutrition and Fitness Manager of the Nashville Mercy home, returns in this MercyTalk podcast to share her professional insight and experiences she has had in helping Mercy residents battle and overcome their eating disorders. Have a comment or question? Email MercyTalk. The post A Helper’s Perspective on Overcoming Eating Disorders appeared first on Mercy Multiplied.

Victory over Eating Disorders "The key to success is blending the natural with the spiritual,” explains Janelle Avery, Nutrition and Fitness Manager of the Nashville Mercy home. Tune in to this MercyTalk podcast and hear Avery share from her experiences in helping Mercy residents achieve balance and find victory over their eating disorders. Have a [...] The post Victory over Eating Disorders appeared first on Mercy Multiplied.

As a Fitness Manager at the Golds Gym in Sandy, Utah, Scott Richey sees and talks with a lot of people on a daily basis. His insights on just how simple fitness can be, plus the psychological benefits it brings to people's lives, will help you gain a greater motivation in your own journey.  Scott is a certified personal trainer with NASM and brings incredible suggestions on pscyhological approaches to fitness and nutrition to this podcast episode. www.body-buddies.com