Superhuman Switch

Get ready to be inspired by Dawn Barnable, an ultra cyclist athlete and the co-founder and host of the Mettleset podcast.In this special episode, Dawn takes us on her incredible journey through ultra-endurance racing, discovering a new world of exciting challenges.She reveals the vibrant community surrounding these sports, bringing together people from all walks of life passionate about achieving extraordinary feats.You'll learn about the Medalist podcast's important mission: to give women athletes and underrepresented sports a voice. Dawn's commitment to inclusive media coverage ensures that these incredible stories reach a wider audience, spreading inspiration and celebration far and wide.Dawn's story teaches us the value of knowing when to quit and seize new opportunities. Her advice is perfect for anyone looking to find their purpose: explores different passions, live by your values, and embrace personal growth.Connect with Dawn:LinkedIn: https://www.linkedin.com/in/dawnbarnable Instagram: https://www.instagram.com/dawnable Mettleset Podcast: https://the-mettleset-podcast.captivate.fm/listen Apple Podcast: https://podcasts.apple.com/ae/podcast/the-mettleset-podcast/id1647550494Spotify: https://open.spotify.com/show/5iu7XUufcs1Vt2n878Cw2G Instagram: https://www.instagram.com/themettleset/?hl=en CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Listen to our inspiring part of the podcast episode about setting and achieving impossible challenges. Learn how these challenges can transform your mindset and empower you to face any obstacle. Discover daily practices and mental exercises to maintain a balanced mindset while overcoming challenges.Highlights:Setting and conquering challenging goals boosts confidence and resilience.Personal growth, mindset, and physical fitness are connected to holistic wellness.Injaz is a passion project bringing wellness practices to the community.Breaking cultural taboos by incorporating meditation and mindset work into fitness and wellness activities.Integrating daily habits and behaviors positively impacts mindset and approach to challenges.Prolonged stress and anxiety negatively affect mental and physical well-being.Calming the mind through meditation achieves an alpha state for better overall health.Thoughts and mental programming impact behavior; shift negative patterns.Mental and physical balance prevents burnout and maintains long-term well-being.Listen to the full interview with Dina - Ep.7, What Does It Take To Be A Mission-Driven Founder.CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Abdullah is an exceptional athlete who proudly represents the United Arab Emirates.Get ready to be inspired as we embark on an incredible journey in this captivating episode. We will follow Abdullah Al Marri's path to the highly anticipated 2024 Paris Olympics.In this episode, he will share his dedication to equestrianism and his pride when representing his country on the global stage. Discover the transformative power of small improvements and self-care when striving for excellence.Connect with Abdullah Instagram: https://www.instagram.com/abdullaalmarri_ Horseback riding stables - Instagram: https://www.instagram.com/almarri_showjumping_stables CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Join us on an inspiring journey as we delve into the remarkable life of Dave Catudal, a health and tech entrepreneur who has spent two decades dedicated to wellness and optimizing the quality of life.From battling cancer in his early 20s to growing up in a family profoundly impacted by the disease, Dave's experiences have shaped his unwavering commitment to helping people avoid illness and embrace thriving health.Discover Dave's mission to create positive change for the content creator economy and gain valuable insights into life, health, and fitness from his unique perspective.Connect With DaveInstagram: https://www.instagram.com/davecatudal LinkedIn: https://www.linkedin.com/in/davecatudal CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Tima is the first Lebanese woman to climb Mount Everest in 2019 and the first Lebanese woman to ski the final degree to the South Pole in December 2022 - Completing the 7 summits - the highest mountains on 7 continents. Not only is she a skilled mountain climber, but she is also a mission-driven entrepreneur, coach, speaker, and author. When she's not climbing mountains, Tima founded Mountain Gipsy, a professional coaching business. She also started Feministiya, a sustainable fashion brand. She wrote a book called Curly Adventures that encourages kids to believe they can achieve anything they set their minds to.Enjoy this moment with Tima. If you want to hear her whole story, tune in to episode 14 - You Can Make Your Dream Come True.Connect with Tima: Instagram: https://www.instagram.com/mountaingipsy Facebook: https://www.facebook.com/Mountaingipsy LinkedIn: https://www.linkedin.com/in/tima-deryan CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

In this episode, we have a special guest, Lloyed Lobo, who has achieved great success in the startup world despite facing various challenges. Lloyed is a software engineering graduate with over 15 years of experience in the US and Canadian startup scene. He is the founder of Boast AI, which generates eight-figure annual revenue, and Traction, a global community that helps leaders of fast-growing companies learn how to scale their businesses.Lloyed's passion for community building is remarkable, and he has a unique talent for launching new products. Despite facing obstacles, he has managed to overcome them and achieve great success in the startup world.This episode is a crash course in building a business; you don't want to miss it. Join us as we dive into the world of startups with Lloyed Lobo!CONNECT WITH LLOYEDLinkedIn: https://www.linkedin.com/in/lloyedlobo Traction Podcast: https://www.tractionconf.io/podcast CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Rising Above: Glen Stollery's Journey of Returning to the Health and Wellness Industry Despite The ChallengesWelcome to the podcast! In today's episode, we have Glen Stollery, the IMEA CEO at Les Mills International, with over twenty years of experience in the health and wellness industry.Glen has played significant global roles throughout New Zealand, Australia, Asia, America, and Europe.During our conversation, Glen shared his inspiring journey of building and selling a fitness supplement company to a major pharmaceutical company. In addition, he discussed the challenges he faced and how he overcame them to return to the fitness industry and excel again.Glen's passion for health and wellness was evident as we delved deeper into his work as IMEA CEO at Les Mills International. We discussed how he manages his responsibilities while maintaining a balanced lifestyle. He provided valuable insights on prioritizing his physical and mental health to stay on top of his game.As an industry veteran, Glen also shared his thoughts on the current state of the health and wellness industry and where it's headed.If you're interested in health and wellness, you won't want to miss this episode! Tune in to hear Glen's story and learn from his experiences.CONNECT WITH GLENLinkedIn: https://www.linkedin.com/in/glenstollery CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Unlocking Your Best Health: The Power of Commitment, Consistency, and Inspiration for a Stronger, Happier You. w/ Yasmine BarbirYasmine Barbir is a corporate executive and mother who has succeeded in her career while balancing her family and health. She shares her journey and challenges in achieving work-life balance.Listen to the full episode:https://youtu.be/xFic_iQgXrkCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Surviving a Life-Altering Accident: One Person's Journey to Overcoming Adversity and Finding a New Path Forward. w/ Mark Colbourne MBEListen to today's podcast about Mark Colbourne MBE, a Paralympic gold medalist who embodies courage, honesty, accountability, nurture, genuineness, and encouragement. Mark's story shows the power of determination, resilience, and a positive mindset.Listen to the full episode:https://youtu.be/GaePhe4C6rQCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

In this episode, Loulou shares her personal story of overcoming a difficult situation and how it ultimately shaped her life and career. She brings a unique perspective as the founder of Nabbesh, the managing partner of Spade Ventures, and the host of Conversations with Loulou.This episode highlights the power of perspective and how one person's worst experience can turn out to be the best thing that ever happened to them.Tune in to hear Loulou's inspiring story and gain valuable insights.CONNECT WITH LOULOUInstagram: https://www.instagram.com/louloukhazen  LinkedIn: https://www.linkedin.com/in/louloukhazen CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

First, we would like to wish Robyn a happy birthday

Breaking Records and Breaking Barriers: An Olympian's Mission to Empower Youth and Women in SportsOur guest today is Dr. Sarra Lajnef, an exceptional athlete and inspiration to many. She's a Tunisian Olympic swimmer, rower, and triathlete who has achieved remarkable feats in her career. Sarra holds two Guinness World Records, a Triathlon Pan Arab Championships Medal, a FINA Master Swimming 4 times World Championship, and a UAE National Rowing Championship title.Aside from her impressive athletic achievements, Sarra is also a member of various committees and organizations in the sports industry. For example, she's part of the UAE Triathlon Federation's National Teams Committee, the Tunisian National Olympic committee's Women and Sport Commission and Athletes Commission, and the FINA Athletes Safeguarding Council.Despite facing challenges and setbacks, Sarra's journey is one of resilience and hard work. She's become a role model for aspiring athletes, especially women, and her story will inspire anyone looking to achieve their dreams. We're honored to have her on the show today, so sit back, relax, and prepare to be inspired by Sarra's incredible journey.CONNECT WITH SARRAInstagram: https://www.instagram.com/sarralajnefofficial      LinkedIn: https://www.linkedin.com/in/sarralajnef CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

In this episode, I enjoyed joining Jouhayna to chat about her inspiring story. She made history as the youngest and second Emirati female in an "area control center" in UAE, becoming a role model for women worldwide.Jouhayna is a true warrior, driven by grit, determination, and dedication. Despite her challenges, she pursued her dreams and achieved her goals.Her passion for her career has led her to speak at schools and events to raise awareness about career choices and the profession of an Air Traffic Controller.You will explore Jouhayna's journey and how she manages it while caring for herself and maintaining a balanced lifestyle.CONNECT WITH JOUHAYNALinkedIn: https://www.linkedin.com/in/jouhayna-almheiri-3206b71a1 Instagram: https://www.instagram.com/voice.in.a.pilots.headset CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Welcome to Superhuman Switch, where we interview successful entrepreneurs and business leaders who achieve remarkable success while maintaining their well-being.In this episode, we talk with Nelio, the founder and CEO of Urban Monks, a growth studio in Dubai that creates remarkable brands.With almost a decade of experience as a growth marketer and entrepreneur, Nelio shares his passion for edgy, digitally-driven brands. Join us as we explore Nelio's journey to entrepreneurship, his work with top brands such as L'Oreal, Chanel, and Washmen, and his secrets to managing a successful business and balanced lifestyle. Additionally, Nelio was one of the first 30 employees of Careem as Director of Brand and Growth before Uber acquired the company.Whether you're an aspiring entrepreneur or a seasoned business owner, get inspired by this conversation with Nelio.CONNECT WITH NELIOLinkedIn: https://www.linkedin.com/in/nelioleone Website: https://www.urbanmonks.io LinkedIn: https://www.linkedin.com/company/urban-monks CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

I had the pleasure of speaking with Zeina, the founder and driving force behind Z7 Communications, one of the top luxury PR agencies in the Middle East. Zeina embarked on a journey of self-discovery that has led her to where she is today, inspiring many along the way.Despite the challenges, Zeina has managed to find a balance. She imparts her wisdom on staying grounded and connected to what matters in life. Whether you're an aspiring entrepreneur or simply seeking inspiration, this conversation will motivate and empower you. So, please tune in to hear Zeina's story and gain from her hard-earned knowledge.CONNECT WITH ZEINALinkedIn: https://www.linkedin.com/in/zeina-el-dana-26357724Instagram: https://www.instagram.com/zeina.eldanaWebsite: https://www.z7communications.comInstagram: https://www.instagram.com/z7comm CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

I had the pleasure of hosting Omar, the founder of Global Possibilities and a successful entrepreneur, investor, advisor, and best-selling author in the United Arab Emirates of the book “Just read it.”With 18+ years of experience advising individuals, businesses, and government agencies, Omar has a wealth of knowledge to share.We discussed his passion for entrepreneurship and how he manages it while leading a balanced lifestyle. Tune in to discover the secrets to Omar's success and learn about his journey.Superhuman Switch Podcast

Hey there! Today, we're chatting with Layal, a super-mom to three kids, Head of Marketing at MBC Media Solutions (part of the amazing MBC Group, the biggest media company in the Middle East & North Africa), and the creative force behind Gemini Bakes.Join us as we hear about Layal's journey in marketing with some of the top media companies in the Middle East, her passion for food that inspired her amazing online baking channel, and her tips for balancing it all while taking care of her family and herself. Let's dive in!Connect with Layal:Instagram: https://www.instagram.com/geminibakesTikTok: https://www.tiktok.com/@geminibakes YouTube: https://www.youtube.com/channel/UCB30g8u-OJSwQvR8fM3xoQw Website: https://geminibakes.com LinkedIn: https://www.linkedin.com/in/ltakieddine CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Andrew is an experienced and passionate leader in the field of learning and development, having spent over 30 years dedicated to helping others reach their full potential. As the Vice President of Learning and Development at Etihad Aviation Group, he is also recognized as one of the top HR leaders in the UAE, ranking 1st in the Top 10 for 2023.Connect with AndrewLinkedIn: https://www.linkedin.com/in/andrewstottsCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Tima is the first Lebanese woman to climb Mount Everest in 2019, and the first Lebanese woman to ski the final degree to the South Pole in December 2022 - Completing the 7 summits - the highest mountains on 7 continents. Not only is she a skilled mountain climber, but she is also a mission-driven entrepreneur, coach, speaker, and author.When she's not climbing mountains, Tima is the founder of Mountain Gipsy, a professional coaching business. She also started Feministiya, a sustainable fashion brand.She wrote a book called Curly Adventures that encourages kids to believe they can achieve anything they set their minds to.That was one awesome chat with Tima. You don't want to miss it. You can find the book Curly Adventures on:https://feministiya.zbni.co/products/curly-adventure-mount-everestConnect with Tima: Instagram: https://www.instagram.com/mountaingipsy Facebook: https://www.facebook.com/Mountaingipsy LinkedIn: https://www.linkedin.com/in/tima-deryan Website: https://www.linkedin.com/in/tima-deryanCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

A great chat with Diego, the Co-Founder and CEO of Frío Sparkling Water, and Senior Consultant for the Dubai CrossFit® Championship.He shared with us his journey in discovering his passion for the fitness industry and how it led him to move to the Gulf and start his own business, Frío.He also talked about the challenges of balancing his business and taking care of his health along the way.It is difficult to understand or make sense of the events and experiences that happen in our lives as they are happening, but looking back, we can see how all of these events and experiences connect and lead us to where we are today. So I'll leave with this quote: “You can't connect the dots looking forward; you can only connect them looking backwards.” —Steve JobsIt was a really interesting conversation and we hope you enjoy the episode!CONNECT WITH DIEGOInstagram: https://www.instagram.com/diegorcenteno LinkedIn: https://www.linkedin.com/in/diego-centeno-382732173 FIND MORE ABOUT FRIOWebsite: https://friosparklingwater.com Instagram: https://www.instagram.com/friosparklingwater CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Jess is a marketer by heart for more than 15 years. In 2007, she joined OMD, a top global agency in media communications. Throughout her time there, she's had the opportunity to work on a variety of businesses and brands across the Middle East and North Africa.We talked about her love for sports and how she had to give up professional basketball due to an injury. But despite that setback, she shared how she's been able to find other ways to stay active and enjoy different sports, like powerlifting, diving, yoga, and cycling. She even shared her secret to excelling in her career while still making time for her passion for sports and personal development.It is a really inspiring episode to listen to!CONNECT WITH JESSICALinkedIn: https://www.linkedin.com/in/jessicamachalani CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Nataliia is Six times World record holder. Five times World champion in 2017, 2018, 2019, and 2021. With a depth of 102m, with a breath hold of 6mins 23sec. One of the two women in history to dive the Arch of Blue Hole only with a monofinSeventh woman in world history to reach a depth of 100 meters in a single breath. CONNECT WITH NATALIIAInstagram: https://www.instagram.com/zharkova_freediver Train with her in Deep Dive Dubai:Website: https://www.deepdivedubai.com Instagram: https://www.instagram.com/deepdivedubaiCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Rami Alhamad is a Syrian-Canadian engineer and entrepreneur who is passionate about technology, design, & business strategy. He founded and ran PUSH, a leading wearable startup focused on sports performance tracking with over 150+ pro athletes, and teams including multiple Olympic organizations. (Irish Rugby Union, Chelsea, Washington Nationals, Stanford, Notre Dame, Tokyo Giants, Chinese Olympic Committee, and others). PUSH was sold in 2021 to WHOOP and Rami joined WHOOP's executive team. He's currently a board member and advisor for several startups. CONNECT WITH RAMILinkedIn: https://www.linkedin.com/in/ramialhamadCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

A coach, a competitive athlete, and a real-life influencer.  Adam lifts the most weight relative to his body weight.This year he placed: - 1st in the British Classic Men's Championships in March. -10th in the World Classic Powerlifting Championships in June. - 5th in the Arnold Sports Festival in September. A humble person with a huge determination to face the challenges that life brings.CONNECT WITH ADAMInstagram: https://www.instagram.com/strong.as.fulat/?hl=en CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Theo has a unique approach that will help you understand body movement and what it takes to recover from injuries. With an interesting perspective on life and how to overcome challenges and setbacks. He's a physiotherapist and the founder of the Scandinavian Physiotherapy Center in Dubai. Enjoy the show. CONNECT WITH THEOWebsite: https://scandinavianphysiotherapycenter.com Instagram: ​​https://www.instagram.com/scanphys Instagram: https://www.instagram.com/theo_lind CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Dina is a mission-driven founder of INJAZ Egypt and Co-Founder of Soulfull Egypt's largest celebration of health and wellness.Her work impacts more than a million young people by educating them about entrepreneurship and work readiness across schools and universities. She received multiple awards: Young Achiever Award by Arabian Business, the Top 50 Women in a Business award in Egypt, and the most Influential Young Arabs under 40. She is a mom of 3, an endurance athlete completing the Salzburg marathon, and Ironman 70.3, and summited Mount Kilimanjaro the highest peak in Africa. CONNECT WITH DINA Instagram: https://www.instagram.com/dinaelmofty/ LinkedIn: https://www.linkedin.com/in/dina-el-mofty-02138146 Mentor Me coaching: https://www.dinaelmofty.com/mentor-me-coaching?cid=0e79779b-9f4c-43e9-a0c0-4d39b7b476a2 INJAZ EgyptWebsite: https://www.injazalarab.org/ Instagram: https://www.instagram.com/injazegypt/?hl=en Twitter: https://twitter.com/InjazEgypt CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

In this episode, we have the pleasure of speaking with Adib, a seasoned entrepreneur who left the corporate world ten years ago to pursue his passion for startups. Adib played a crucial role in the early days of Careem, which Uber later acquired in 2019. He also participated in other successful startups and continues serving as an advisory member and consultant for other startups.Adib's journey was not without its challenges, however. He faced the devastating loss of his mother, which left him struggling to cope. Yet, through his journey of self-discovery, Adib found the strength to overcome personal challenges and use his experiences to grow and become a better person.During our conversation, Adib shared valuable insights on how to face the ups and downs of career, health, and personal challenges. In addition, he provides practical advice on building resilience, managing stress, and finding a sense of purpose in life.You will want to watch this episode if you seek inspiration and guidance on overcoming challenges. Listen now to hear about Adib's transformational journey and learn how to face life's challenges with strength and courage.CONNECT WITH ADIB Instagram: https://www.instagram.com/adibo12 LinkedIn: https://www.linkedin.com/in/adibsamara CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

In this episode of Breaking Comfort Zone, we are excited to chat with Benoit, a former banker who has made it his mission to help people break through their self-imposed limitations. Benoit believes that by exploring breathing techniques, cold exposure, fasting, and nature connection, individuals can live happier, healthier, and more fulfilling lives.In this episode, Benoit shares inspiring stories of people who have embraced these practices and reaped the health benefits. We discuss how breathing techniques can reduce stress and improve mental clarity, how cold exposure can boost the immune system and increase energy, how fasting can enhance cognitive function and metabolism, and how nature connection can improve overall well-being and reduce anxiety.If you're ready to step out of your comfort zone and live a healthier life, tune in to this episode of Breaking Comfort Zone with Benoit.CONNECT WITH BENOITWebsite: https://endorphins.me Instagram: https://www.instagram.com/cooloutbreathinInstagram: https://www.instagram.com/hikeupbreathinInstagram: https://www.instagram.com/benoit_dubai_1964 CONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

In this episode of Empathy Always Wins, we hear from Ally, the founder of EMPWR, one of the Middle East's first mental health and wellness magazines. He shares his journey as a Forbes 30 Under 30 social entrepreneur, speaker, ex-pro athlete, and the Middle East's mental health ambassador.Ally's life mission is to increase awareness and conversation around mental health. He does that through his work with EMPWR, and the Empathy Always Wins podcast. In this episode, he talks about the importance of empathy in mental health and wellness and how we can all practice it in our daily lives.We also discuss some of the unique challenges faced by those living in the Middle East regarding mental health and what Ally is doing to address those challenges through his magazine and podcast.Whether you're interested in mental health and wellness, social entrepreneurship, or want to learn more about Ally's inspiring work, this episode of Empathy Always Wins is worth seeing.Key Takeaways:Empathy is essential in mental health and wellness.Mental health challenges are universal but can be compounded by cultural and societal factors.Ally and EMPWR are working to increase awareness and conversation around mental health in the Middle East.The Empathy Always Wins podcast is a valuable resource for anyone interested in mental health and wellness.Join Ally, the founder of EMPWR and host of Empathy Always Wins, who discusses the importance of empathy in mental health and wellness and the unique challenges faced by those in the Middle East.Learn how Ally is working to increase awareness and conversation around this vital topic and why the Empathy Always Wins podcast is a must-listen for anyone interested in mental health and wellness.CONNECT WITH ALLYLinkedIn: https://www.linkedin.com/in/allysalama Instagram: https://www.instagram.com/allysalamaCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

In this episode, we chat with Christoph, a family man, entrepreneur, and business owner with a deep hatred for running. Despite his initial aversion, Christoph took on the challenge of running the Ultra Trail du Mont Blanc (UTMB) - a grueling race spanning 171 km with about 10,000 meters of height gain. Christoph shares his journey from despising running to becoming an ultra-accomplished runner, including the reason behind running these races, the challenges he faced, and how he overcame failures to achieve these milestones.Key Points:Christoph's initial aversion to running and how he overcame itThe motivation behind running ultra races, such as the UTMBThe challenges Christoph faced during the UTMB race, including physical and mental obstaclesChristoph's reflections on his failures and how they led to his successHow Christoph balances his family, business, and ultra-running pursuitsChristoph's story is a testament to the power of perseverance and determination. From hating running to completing the UTMB race, Christoph's journey inspires anyone looking to push their limits and achieve their goals. Please tune in to hear more about his story and gain valuable insights on overcoming challenges, reflecting on failures, and balancing multiple pursuits.CONNECT WITH CHRISInstagram: https://www.instagram.com/christophmues LinkedIn: https://www.linkedin.com/in/christophmuesCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

In this episode, we speak with Yasmine, a mother and corporate executive who has achieved great success in her career while raising a family and maintaining a healthy lifestyle. Yasmine shares her journey and the challenges she faced in achieving work-life balance.We discuss the mental and physical health challenges that Yasmine and her family encountered along the way and their strategies to overcome them. We also explore how Yasmine advanced her career while being a dedicated parent and staying healthy.Throughout the episode, we highlight the importance of self-care and prioritizing mental and physical well-being when juggling multiple responsibilities. We also touch on the impact of a supportive work environment and the benefits of flexible work arrangements.If you're looking for inspiration on navigating the demands of career success, raising a family, and maintaining a healthy lifestyle, this episode is a must-listen.Yasmine Barbir is the Head of Sustainability at Nestlé Middle East & North Africa.CONNECT WITH YASMINE LinkedIn: https://bit.ly/3Tc8xPcCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.

Hi everyone,Welcome to the Superhuman Switch Podcast.I'm your host Saf.I will be talking with startup founders, business owners, and corporate executives who are striving to maintain a sustainable healthy lifestyle.Everyone has it is own aspirations, challenges, and lessons we can all learn from. I've always been curious about how to improve my fitness and wellness.I've been challenged the same as anyone else.I realized that it is a journey - join me in exploring it.I'd love to hear your feedback or recommendations on how to improve the show.Reach out to me on:Safwanalturk.comwww.linkedin.com/in/safwanalturkThank you very much for listening. Saf

Welcome to today's inspiring podcast episode about the incredible journey of Mark Colbourne MBE, a Paralympic gold medalist who exemplifies the values of courage, honesty, accountability, nurture, genuineness, and encouragement. Mark's story is a testament to the power of determination, resilience, and a positive mindset.Suppose you are looking for inspiration and motivation. In that case, Mark's journey from a broken back to a Paralympic champion will surely resonate with you. His story exemplifies the courage and grit needed to overcome adversity and the importance of honesty and accountability in facing challenges.Mark's unwavering determination to nurture his passion for cycling is a testament to his genuine character and desire to inspire and encourage others. He has shown that anything is possible with hard work and dedication, and his achievements have helped raise awareness for spinal injuries and promote the benefits of sports for rehabilitation.If you are looking for a role model who embodies the values of courage, honesty, accountability, nurture, genuineness, and encouragement, look no further than Mark Colbourne MBE. Please tune in to this episode to learn more about his incredible story and be inspired to overcome your challenges with resilience and determination.CONNECT WITH MARK COLBOURNE MBEWebsite: www.markcolbourne.comInstagram: www.instagram.com/markcolbournembeCONNECT WITH SAFWebsite: https://www.safwanalturk.com LinkedIn: https://www.linkedin.com/in/safwanalturk Instagram: https://www.instagram.com/safwanalturk New to Saf? A father, founder, and business executive who left corporate life behind to create solutions that help people build healthy lifestyles.Special thanks to my 14 year old son for helping with the video editing. Follow us/ subscribe/ rate/ share - We are on Apple, Spotify, and YouTube. superhumanswitchpodcast.com Thanks a lot for listening.