Talks with Jo

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Let’s talk about it! This is a podcast with open and vulnerable conversations about life, discovery, and all the magic in between. *The views expressed on this podcast are mine alone and do not reflect the opinions of any past, current, or future affiliations.* Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

Joanne Tran


    • Aug 26, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 50 EPISODES


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    Latest episodes from Talks with Jo

    50. From Pain to Purpose & Finding Excitement in the Unknown

    Play Episode Listen Later Aug 26, 2021 25:38


    HAPPY SOLAR RETURN TO THE PODCAST! It's been exactly one year since I released my very first episode, and here I am at *50* episodes! I am eternally grateful for this project and the support. This will be my season finale, but I promise I will be back. This episode is all about changes and the ~unknown~ and finding excitement in it while allowing life to surprise us (in only the best ways possible).Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    49. Social Media: The Good, The Bad, & The Balance

    Play Episode Listen Later Aug 23, 2021 59:50


    Social media has become such an integral part of our lives - from connecting with others, life updates, finding inspiration, and promoting our personal projects. But with these positives also comes the negatives - from comparing ourselves to others, using "likes" to dictate our worth, and the addiction that comes from it. With all things, we must find a balance. On this episode, Nicole comes back on the show (she's finally home from Japan!!) to discuss social media with me and how it has affected us. Follow Nicole on social: Instagram: ni2ki Youtube: ni2ki Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    48. Overcoming Imposter Syndrome: Turning Self-Doubt into Self-Confidence

    Play Episode Listen Later Aug 20, 2021 16:38


    I know we've all experienced it: imposter syndrome - when you doubt your own abilities and accomplishments and continuously feel like a fraud. But I promise you, you are not a fraud and you deserve to be celebrated for your successes. On this episode, I speak on my most recent experience of imposter syndrome and how I'm currently working to overcome it. Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    47. Clearing Energetic Blockages Through the Reiki Journey

    Play Episode Listen Later Aug 12, 2021 38:59


    Have you ever wondered what you can expect from a reiki session? What happens during reiki anyway? Ann received her very first session with me at the beginning of the year, and since then, she still finds it impactful. I'm super happy to have her join this episode to share about her reiki experience! She describes the sensations she felt, the visions she received, her state of mind before, during, and after the session - and of course, so much more. Follow Ann and check out her podcast: Podcast: girlwiththemic Instagram: girlwiththemic_podcast Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    46. Reframing Your Impossible

    Play Episode Listen Later Aug 9, 2021 16:29


    Happy New Moon in Leo! Time to open that Lion's Gate portal and go out there with the upmost confidence that you can achieve and have everything you desire! Even better, take that leap of faith in the quantum realm and *know* that you already have it. But first, let's overcome that belief that it's impossible for us to have what we want. On this episode, I talk about all the things I believed are impossible for me and reframing it into "it's possible." Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    45. Deep Surrendering & Trusting Completely

    Play Episode Listen Later Jul 23, 2021 15:28


    Happy Full Moon in Aquarius! Whatever you've been holding onto, can you allow yourself to let it go and surrender completely? On this episode, I provide a weekly update and all that spiritual jazz. Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    44. The Kundalini Practice for Your Well-Being and Wellness

    Play Episode Listen Later Jul 20, 2021 39:21


    What is kundalini yoga? And how is it different from all the other hatha yoga classes that we're familiar with? On this episode, I had the absolute pleasure of speaking to Mandeep, the founder of The Kundalini Kollective in Las Vegas. We talked about the meaning of "kundalini" and the practice of waking up this energy to reconnect to our true selves. Mandeep is so full of knowledge, and I learned so much from recording this episode, so I hope you guys do too! Find and follow The Kundalini Kollective: Website: kundalinikollectiveyoga.com Instagram: kundalinikollectivelv Location: 1508 S Main St. Las Vegas, NV 89104 Phone Number: (702) 998-3117 Email: info@tkk.yoga Services at The Kundalini Kollective: Book a class here. Book a healing session here. See website for all other offerings, such as events, retreats, trainings, and more! Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    43. Honoring Your Truth & Where You Are Right Now

    Play Episode Listen Later Jul 8, 2021 14:48


    How many times have we dimmed our own light for the sake of someone else's comfort? How many times were we afraid to speak our own truth in fear of losing someone we admire? This current version of yourself is your truth, and that is wonderful. Tune in to hear more! Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    42. Astrology: A Guide to Understand Ourselves, Others, & the World at Large

    Play Episode Listen Later Jul 1, 2021 58:13


    You guys are in for a treat! This is my absolute *favorite* topic that I am constantly talking and learning about. I invited back Nikki, a fellow astrology hobbyist, to talk about how we resonate with our charts - from retrogrades, transits, tropical and sidereal systems, and more. Plus, we give some insights on how our Saturn Return is treating us so far. *Disclaimer: we are not professional or licensed astrologers; we just love astrology! Follow Nikki on instagram: slowswords_ Follow Nikki's art account - instagram: hermercurialstrike Follow me instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    41. How To Stop the Comparison & Learn Not To Take Things Personally

    Play Episode Listen Later Jun 28, 2021 15:00


    The past few weeks have invited me to rethink my idea of safety... safe in my own skin... safe to be myself around others... fear of being judged... reacting to how others choose to treat me... yes all of it. But like everything, safety starts within. On this episode, I talk about how easily it is to compare ourselves to others and take things personally. Once we are liberated from these cycles, then we can fully embrace who we are fully and authentically. Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    40. When We Call Ourselves "Old"...

    Play Episode Listen Later Jun 17, 2021 16:44


    I am guilty of claiming myself as "old" - truly believing there are certain things I cannot do anymore because I've reached a certain age, but the fact of the matter is... I'm only 27 with years and years of unlived experiences ahead of me. On this episode, I talk about shifting my perspective on my own age and trusting in my own timeline. Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    39. Eclipse & Retrograde Season: Letting Go & Welcoming Change

    Play Episode Listen Later Jun 7, 2021 18:07


    Things don't always go to plan, but I can tell you that they always work out. On this episode, I give an update on my own experiences the last two weeks surrounding the lunar eclipse and mercury retrograde. Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    38. Emotion Code: Understanding and Releasing Trapped Emotions in the Body

    Play Episode Listen Later May 25, 2021 28:09


    Do you ever feel pain in your body that seemingly came out of nowhere? Well, it could be emotional pain trapped in your body that have manifested into physical pain. On this episode, Rosemary Lyran comes back on to talk about Emotion Code, a healing modality focused on releasing emotional baggage to cultivate a healthier, more loving, and happier life. Shoutout to Dr. Bradley Nelson! Follow Rosemary on social - instagram: rosemary.lyran Book a session with Rosemary at the Kundalini Kollective - website: kundalinikollectiveyoga.com Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    37. Taking Your Power Back & Remembering Your Worth

    Play Episode Listen Later May 18, 2021 13:00


    How often do we put others before ourselves? How often do we give our power away and allow others to sit in the driver seat of our emotions? We are powerful worthy beings, and we need to always remember that. On this solo episode, I touch on the message I received from Spirit and how I related it to self love, personal power, and worthiness. Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    36. Conscious Consumption for Your Health & the Environment

    Play Episode Listen Later May 13, 2021 59:01


    What is conscious consumption and why is it so important to our health and environment? On this episode, Jessica and Alyssa—the sisters behind Starseeds—joins me on this episode to talk all about veganism, animal consumption, and conscious eating. I learned so much during our conversation, so I hope you guys do too! If you live in the Las Vegas area, you *have* to check out Starseeds!! They are an urban farm, mobile market, and vegan kitchen that serves the most delicious plant-based foods. See details below on where to find them! Find and follow Starseeds: Website: starseedslv.com Instagram: starseedslv *Save the date for May 24th! Starseeds will be at the Vegas Test Kitchen on Fremont Street for Meatless Monday. Event is from 12-8pm. Check out vegastestkitchen.com for more details!* Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    35. A Blessing in Disguise: Separating From Your Twin Flame

    Play Episode Listen Later May 7, 2021 31:37


    This is a recording I did with Rosemary Lyran back in November 2020 for her project, and I'm excited to finally share this with you all. Rosemary was featured on Episode 9 where we talked all about twin flames and soulmates. On this recording, we added more insights from our own twin flame journey and separation experiences. Rosemary is always such a joy to connect with, so I hope you guys enjoy! Follow Rosemary on social - instagram: rosemary.lyran Discover Lots of Love Club - instagram: lotsofloveclub Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    34. Shadow Work & Awakening Through Oracle & Energy Medicine

    Play Episode Listen Later Apr 29, 2021 37:55


    We uncover so much when we decide to do the shadow ~work~! On this episode, Mecca E11even—a third generation intuitive medium, healer, and spiritual mentor—joins me on the show to talk all about the getting in touch with your inner child and shadow self to heal and release the deepest emotional parts of ourselves. By doing so, we can begin our spiritual journeys and possibly discover our own gifts in the process. Follow and work with Mecca: Website: meccae11even.com Instagram: meccae11even Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    33. Growing Up in the United States: Our Asian American Stories

    Play Episode Listen Later Apr 22, 2021 59:26


    The massive spike in anti-Asian hate crimes has prompted intense fear, anger, sadness, and frustration within the Asian and Asian American community. Today, I invited Kiersten and Krystal onto the show to talk about our Asian American experiences. We discussed the "model minority" myth, microaggressions, Asian representation in entertainment and media, our families' path to the US, and so much more. This was a very important episode to record as our stories are seldom taught in history books. To the AAPI community - lets continue to share our experiences, amplify our voices, and take action towards change. Enough is enough #StopAsianHate stopaapihate.org hateisavirus.org asianwomenalliance.com Follow Kiersten on social - instagram: kiersmadrid Follow Krystal on social - instagram: krysmadrid Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    32. The Intersect Between Art & Spirituality: Healing Through Creativity

    Play Episode Listen Later Apr 15, 2021 44:48


    Time to clear our sacral chakras and get in tune with our creative selves! When we create art, we get into the "zone" - whether that's painting, writing, performing, or even cooking. On this episode, Melyssa is back on the show to talk about her healing journey as an artist. Where to find Melyssa: Website: silkymochi.com Instagram: silkymochi Twitter: silkymochi TikTok: melyssamochi Youtube: silkymochi Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    time dm spirituality intersect melyssa healing through creativity
    31. Toxic Positivity & Spiritual Bypassing: The Dark Side of "Love & Light"

    Play Episode Listen Later Apr 8, 2021 20:30


    It's not always rainbows, unicorns, and butterflies on the other side of a spiritual awakening... It's about the awareness of our own thoughts and emotions while in the human experience. We are meant to feel what needs to be felt, not resist or avoid it. On this episode, I talk about toxic positivity and how it relates to spirituality in the terms of "spiritual bypassing" and how we can all shift to a more supportive or validating approach. Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    30. The Fool's Journey

    Play Episode Listen Later Apr 2, 2021 17:44


    Happy Fool's Day! I found it fitting today to talk a little about the first Major Arcana card in a standard tarot deck. "The Fool" is full of excitement and optimism and is pretty much blind to the obstacles ahead. I relate this to my own journey and how it led me to "The Magician" - the second card in the Major Arcana. Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    29. Challenging Limiting Belief Systems

    Play Episode Listen Later Mar 25, 2021 23:31


    What is a belief or ongoing thought you have that's been holding you back? Have you been putting up your walls fearing what's outside the "comfort zone"? I'm here to tell you that I understand and that it won't be forever. On this episode, I talk about reintegrating with the magic after going through the realities and anxieties of life. Enough is enough #StopAsianHate stopaapihate.org hateisavirus.org asianwomenalliance.com Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    28. Harnessing Your Psychic Abilities

    Play Episode Listen Later Mar 16, 2021 22:54


    You are more powerful than you think. I'm not talking about "psychic" as in being able to predict the future or talking to deceased loved ones (however, this very much could be you too), I'm talking about "psychic" in relation to your intuition. We all have this magic. On this episode, I explore the 6 clairs and explain how you can develop these gifts and put them into practice. Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    27. Building a Conscious Business & Doing What You Love

    Play Episode Listen Later Mar 2, 2021 50:16


    Crafted with intent and high vibes? Mindfully made? Yes and yes! On this episode, my friend Meghan joins me to talk about her small business. I've been admiring how intentional she is with her work and the love she puts into all her pieces. Not only that, she incorporates spirituality into her craft. I hope you guys have as much fun listening as I did catching up with her! Where to find Meghan: Website: littlexhumancrochets.com Instagram: littlexhumancrochets Etsy: littlexhumancrochets Ravelry: littlexhuman-crochets Youtube: littlexhumancrochets Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    26. Music as Therapy: Healing, Easing Anxiety, & Connecting With Each Other

    Play Episode Listen Later Feb 23, 2021 59:50


    Music isn't just something we hear; it's something we feel, and because of that, it's emotionally transformative in so many ways. From Tupac, Kanye West, Mac Miller, Drake, and even Taylor Swift - they are all telling stories and expressing experiences we can relate to. On this episode, my good friend Brandon and music lover comes on to talk all about how powerful music really is. Follow and check out Drunk HiFi: Podcast: Drunk HiFi Drunk HiFi Instagram: drunkhifi Brandon's Instagram: padron_vinyl Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    25. Reconnecting With Your Inner Child

    Play Episode Listen Later Feb 17, 2021 22:17


    Before the outside influences, tough experiences... we had dreams, we had desires, and we were unafraid because we believed in our own potential. That inner child is still within us... waiting to be nurtured, heard, embraced, and healed. Only then can we begin to trust the miracles and magic that we once believed in when we were younger. Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    24. To All The Boys & To Our Younger Selves

    Play Episode Listen Later Feb 9, 2021 49:20


    Happy ~almost~ Galentine's Day! Two of my galentines Allyssa and Jhenna join me on this episode to share and discuss about our past relationship and dating experiences and what we learned through our journeys. Listen in to hear what we would tell our younger selves, how we evolved, and where we are now. Follow Allyssa on social - instagram: allyssafaye Follow Jhenna on social - instagram: jhennacrystal Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    23. Synchronicities & Signs: Communicating with the Universe

    Play Episode Listen Later Feb 2, 2021 31:05


    Signs are the biggest indicators that passed loved ones, Spirit Guides, Universe, God - whichever you resonate with - are with you always and are always happy to be engaging with you... so long as you're willing to receive and listen. On this episode, I share my own stories of synchronicities and how I communicate with what I cannot see. Docu-series: Surviving Death on Netflix Book mentioned: "Signs: The Secret Language of the Universe" by Laura Lynne Jackson Podcast mentioned: "Lightworkers Lounge" hosted by Stephanie Powers Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    22. SOLAR RETURN: A Disney Princess's Journey

    Play Episode Listen Later Jan 26, 2021 65:50


    The roles have been reversed! Kela has been on the show as a guest a few times and he had the idea to be the host of this episode to ask me all the insightful questions, and it's only fitting that it's my birthday. If you guys don't already know, I am a huge Disney fan, so on this episode, we compare my own journey to Disney movies - from main characters, supporting characters, villains, and so much more. Follow Kela on social - instagram: white_lotus_tile Follow me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    21. Almost 27: Lessons I've Learned

    Play Episode Listen Later Jan 20, 2021 41:55


    Happy Aquarius Season! My 27th birthday is coming up next week and I thought I'd do one of those "27 Lessons at 27" episodes. I learned so much beyond the 27 that I listed, but it's also amazing to think about all the lessons I have yet to learn. I'm happy about this one, as imperfect as it is, and I hope you guys do too. Podcast mentioned: "Ghost of a Podcast" hosted by Jessica Lanyadoo Song mentioned: "Sweet Time" by Raveena Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    20. Discovering Your Life's Purpose & Achieving Your Dreams

    Play Episode Listen Later Jan 13, 2021 52:37


    As we learned in the Disney Pixar movie, Soul, the purpose of life is to find the beauty in living. But what if we have this crazy dream to accomplish something that feels so out of reach that we talk ourselves out of starting or convince ourselves to quit in the midst of starting? On this episode, my friend Ben joins me to talk all about getting out of your own way to move towards your higher purpose and work with your spark to do what you love. References mentioned on the show: The Myth of Sisyphus by Albert Camus: I love sharing this video whenever I try to explain this story. Follow Ben: Instagram: kaifiveme Twitch: kaifiveme Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    19. New Beginnings: Collective Tarot Reading for 2021

    Play Episode Listen Later Jan 5, 2021 18:37


    I thought I'd do something different and fun for the first episode of 2021. I remember at the beginning of last year, I got SO many readings from so many different people because I wanted so badly to know what my 2020 was going to look like (none of which mentioned a massive pandemic by the way). What I learned from this is that there's magic in the mystery, but also benefits from the guidance. On this episode, I shed some light on what collective energies to expect in 2021 with a mini reading. Cards Pulled: 1 - Biggest lessons of 2020 that you are leaving behind: 5 of Swords 2 - Overall theme for 2021: 2 of Swords 3 - The lesson that will be addressed and overcome in the upcoming year: 7 of Cups 4 - What blessing will be most prominent in 2021: The Chariot (reversed) Oracle - 8th House: Endings & Beginnings *Be kind as I am only a beginner lol. Plus the new year doesn't eliminate the fact that we're in a pandemic. Wash your hands, wear your masks, and stay at home whenever possible. Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    18. Living Abroad & Coming Home to Yourself

    Play Episode Listen Later Dec 29, 2020 47:16


    HAPPY LAST EPISODE OF 2020. Thank you for all your support this year. I'm excited to continue this project in 2021. My podcast is a Virgo, and I love that for her. She's all about growth and expansion. Home is where the heart is, but it's not always a physical location. Most of the time, it's a feeling within. On this episode, one of my dearest friends, Nicole, and I chat about her experiences living alone in Japan and developing a relationship with yourself when you're thousands of miles away from the people you love, especially during the midst of the pandemic and the holidays. Follow Nicole on social - instagram: ni2ki Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    17. Mindfulness & The Divine Relationship

    Play Episode Listen Later Dec 22, 2020 46:29


    True magic comes from the self and even greater magic comes from The Divine. Can you see the magic within yourself and can you trust the magic beyond what you can see? On this episode, I got to speak with Merriliz about developing our own personal relationship with God, Universe, or Source (whichever you resonate with most) and mastering the art of mindfulness in the human experience. Find and follow Merriliz: Website: merriliz.com Instagram: merriliz Yin City Instagram: yin.city Facebook: Yin City *Be on the lookout for Merriliz's 5-Day Transformation Class in January and her 8-Week Course in February 2021!* Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    16. Healing Generational Trauma and Living Authentically

    Play Episode Listen Later Dec 15, 2020 44:08


    When we are born, what do we inherit from our families? Maybe we have our dad's nose or our mom's smile. Yes, we get all of that... but also, we get their unhealed emotional wounds. I am so happy to have Desiree join me to talk all about starting the ~work~ to begin healing generational and childhood trauma and developing practices to support that healing. Follow and work with Desiree: Website: mindbodysoulliving.com Instagram: mindbodysouldez Facebook: Mind Body Soul Living with Desiree Vargas Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    15. Practicing Presence with Radical Acceptance

    Play Episode Listen Later Dec 9, 2020 16:59


    Practicing presence is hard since the past is screaming to be acknowledged and the future is incredibly overwhelming. And practicing acceptance is even harder especially after trauma. But what I found is that even though situations can be hard, it's typically worth your while. In this episode, I talk about radical acceptance and empowering genuine change in the way we react to our circumstances. Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    14. Quantum: Bridging the Gap Between Science & Spirituality

    Play Episode Listen Later Dec 1, 2020 39:02


    Is spirituality all "woo woo," mystical, and dare I say it... weird? Actually, science can explain it too! On this episode, the lovely Annie joined me to talk all about deep quantum work, self-talk, manifestation, and getting your ego on board with creating the dream life you desire for yourself. Get ready to go deep down the rabbit hole with us! Follow and work with Annie: Website: oneemprima.com Instagram: one.emprima If you want to see a visual of Annie explaining her biofield program on this podcast, check out this video or visit her FAQ page. Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    13. Developing a Healthy Relationship with Pain

    Play Episode Listen Later Nov 17, 2020 22:10


    When painful situations arise, we tend to resist what we feel because it's uncomfortable, but the more we resist, the more that pain will persist. In this episode, I talk about my process with dealing with pain and yes, it gets messy, but it always gets better. Because I feel like being playful: Me: Hey Siri, please play "Thank U, Next" by Ariana Grande Me, singing: How she handles painnnn, that sh*t's amazinggg~ References mentioned on the show: Eat Pray Love by Elizabeth Gilbert Jessica Dore - website Follow and contact me on social - instagram: talkswithjo *DM me to inquire about a reiki session! --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    12. Normalizing Therapy & Prioritizing Mental Health

    Play Episode Listen Later Nov 10, 2020 43:13


    This has been a topic I wanted to touch on ever since I started my podcast, and I am SO excited to have a dear friend of mine, Melissa, to talk about this with. Tune in as we discuss the importance of prioritizing your mental health, the benefits of therapy, and how we've changed since our healing journeys began. You don't want to miss this one! Books mentioned on the show: Think Like a Monk by Jay Shetty The Four Agreements by Don Miguel Ruiz Mastery of Love by Don Miguel Ruiz (*My apologies here, but the kitchen analogy that was described is actually from this book

    11. Reiki: An Alternative Approach to Healing

    Play Episode Listen Later Nov 3, 2020 18:03


    Reiki is a huge part of who I am, so I am so excited to finally release this episode! Hear me explain my experiences as a reiki practitioner, how it benefited me, and how it can potentially benefit you. This is one of those "you won't know until you try" types of things. :) If you're feeling called to try out a session, please feel free to contact me below. I offer both in-person and distant sessions, but due to the nature of this time, distant sessions are preferable. Follow and contact me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    10. Exploring Past Lives

    Play Episode Listen Later Oct 27, 2020 47:57


    Do you believe that we have lived through the human experience before? Or lives beyond human form for that matter? What is there after this life? My friend Kela was visiting town, and we wanted to record another episode for you guys. We explored our own past lives and discussed the importance of moving forward in this life in contribution to our souls' evolutions. *The views expressed on this podcast are mine alone and do not reflect the opinions of any past, current, or future affiliations.* Follow Kela on social - instagram: white_lotus_tile Follow me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    9. Lessons in Love: Twin Flame & Soulmate Connections

    Play Episode Listen Later Oct 20, 2020 44:08


    Ever heard of the term "twin flame"? Do you believe in soulmates? Well, I got to speak with the ultimate self-love queen, heart-empowered healer, and friend - Rosemary - for this episode. We talked all about relationships and explored the concepts of twin flames, soulmates, and divine life partners, and also discussed how you can raise your vibration to attract healthy, happy, and loving relationships. Follow Rosemary on social - instagram: rosemary.fajardo Discover Lots of Love Club - instagram: lotsofloveclub Follow me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    8. Recreating Your Story

    Play Episode Listen Later Oct 14, 2020 16:23


    Do you ever catch yourself telling yourself the same exact story before it even happens and it so happens that you're the victim in this story you tell yourself? Maybe it's something we're SO used to. And maybe it's trauma. Tune in to hear my own realizations and how I'm choosing to rewrite my story and release old thought patterns.*The views expressed on this podcast are mine alone and do not reflect the opinions of any past, current, or future affiliations.* Follow me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    7. Un-Becoming: Releasing an Old Version of Yourself

    Play Episode Listen Later Oct 6, 2020 13:59


    I admire Michelle Obama's Becoming on Netflix. However, with anything, it takes some releasing of the old to make space for the new, which requires a lot of "un-becoming" and re-programming. Hear me reminisce a previous version of myself and how I'm choosing not to forget her - this is an important part of self-love. Still getting used to audio editing, so a bit of what I recorded got deleted by accident and I didn't realize until I finished, oops lol. *The views expressed on this podcast are mine alone and do not reflect the opinions of any past, current, or future affiliations.* Follow me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    6. The Beauty of Fate & The Power of Freewill

    Play Episode Listen Later Sep 29, 2020 50:53


    I'm so excited to have my best friend Melyssa join me on this episode to discuss fate, destiny, and freewill. Are our futures set-in-stone via destiny? Or are there multiple directions our life can head given that we have freewill? Tune in to hear us talk about our experiences and journeys that led us to where we are now - with the help of both fate and freewill. Follow Melyssa on social - instagram: silkymochi Follow me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    5. Mysticism, Magic, & Witchcraft

    Play Episode Listen Later Sep 22, 2020 45:12


    Let's get into all things mystical and out of this world. My friend Nikki joins me for this episode and we discuss magic - from tarot, automatic writing, candle spells, and the power within our own selves to manifest our desires. And yes, we got super deep into our "woo-woo" perspectives. I had so much fun on this episode. We ended up talking for an extra two hours! Follow Nikki on social - instagram: slowswords_ Follow me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    4. Intuition, Ego, & Letting Go Of Unavailable Partners

    Play Episode Listen Later Sep 15, 2020 12:16


    Following my intuition (that "gut feeling") has never been an easy task since the voices of my ego tend to overpower everything. However, I'm learning to let my intuition speak up, especially when it comes to relationships and emotionally unavailable partners. In this episode, I talk about the differences between intuition and ego and how I used my knowledge to break a pattern my ego told me I'll never get out of. *Apologies for the fuzzy audio on this one!* Follow me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    3. What's in a Dream?

    Play Episode Listen Later Sep 8, 2020 48:42


    My very first episode with a special guest! My friend Kela joins this episode to talk about dreams. One of the greatest and most magical thing we all have as humans is the ability to dream. It's so crazy where our minds and subconscious can take us at while we sleep. Listen in as we talk about our random dreams, intense nightmares, sleep paralysis, and more! Follow Kela on social - instagram: white_lotus_tile Follow me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    2. The Break-Up and The Self-Love Journey

    Play Episode Listen Later Sep 1, 2020 13:24


    "Self-love" has always been an odd concept to me since I was always taught to put others first, but I had to learn that I cannot pour love from an empty cup. This episode reveals the beginnings of my self-love journey (that I am very much still on)! Follow me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

    1. The Start of Something New

    Play Episode Listen Later Aug 26, 2020 4:48


    Welcome to the VERY first episode of Talks with Jo, a podcast with open and vulnerable conversations about life, discovery, and all the magic in between. In this quick episode, I introduce myself and revealed why I wanted to start a podcast. Follow me on social - instagram: talkswithjo --- Support this podcast: https://podcasters.spotify.com/pod/show/talkswithjo/support

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