The Brittany Mondido Podcast

This episode is about owning your life so fully for it is only when you do that your life changes.. and shifts and evolves into the most beautiful life before you. Thank you for being here. I love you. --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

Promise yourself that you will never leaf… today's episode is about self abandonment, and honoring the seasons that were in. This episode is inviting you into the relationship that you have with yourself, and being more gentle with yourself along the way… my prayer is that this reaches you and stands an invitation to return back home— for home is where your heart is. Learn More & Join Our Community : lnk.bio/brittany 1:1 open: www.calendly.com/brittanymondido --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

today's love note is about healing from a “broken” heart, whether someone broke it, or you broke your own; how we meet our “broken” hearts and parts; how we meet our grief and are present in our seasons.It's normal to grieve for the life that you once had, the “what if's” and the comfort of relationships and routines you walked away from. This grief isn't an indication that you made the wrong choice; it's part of the process of letting go and honoring with those times meant to you. If you find yourself wavering, meet the grief with presence and gratitude; redefine what grief means. Reflections from A Course In Miracles. Explore the ecosystem: www.brittanymondido.comIf you'd like deeper holding, guidance and support:https://www.calendly.com/brittanymondido --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

On this weeks call, two questions had everyone chiming in! The first is: 1. I keep attracting crazy partners and I don't know why, and; 2. The partners I'm calling in are not emotionally available and just want sex.This applies to ALL that you attract in your life whether it's a partner, client, experience, etc. plug in what you're attracting to see it through your own frame. This also applies to the success, pleasure, excitement that you attract too. What you attract AS the attractor. What you say yes to and no to is your choice.

This episode is about those of The New Paradigm; The Multidimensional Beings, Lightworkers, Visionaries, Artists, Entrepreneurs— leading our world forward differently. Yet, with an expansive vision, most aren't sure where to start or how to because of the vision being so expansive.. this episode will support you.

An old recording I came across that was never published; how many of you on here don't hit publish? Or have drafts upon drafts upon drafts because it's not perfect? I hear you. I see you. Publish it. Post it. Write it. Do it. Be it. So you can experience your own expression expressing

Dropping in following my run. Every experience, challenge, person in your life whether that's entering or “leaving” is spiritual training. My prayer is that you receive it that way. I love you. Sharing a childhood story of how my dad did this when boxing as a kid. Makes sense more so now than ever. ARM. --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

Drop into this episode where I share my morning with you.. in Nature.. and how getting STILL is what gets you connected. We tend to avoid it because “life is happening” when life is always happening… this episode closes with a prayer— to claim for yourself…. I love you. Aho. (As Gabby Bernstein says “The Universe Has Your Back” ; and this is the representation of that.) --- Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

In this episode, I'm dropping into affirmations and intentions, and what I personally do to bring my visions to life, knowing it will support you on your path. Whether you want to apply this to your relationship(s), business, any part of your life— it's all one in the same. We hear so much about intentions, affirmations and mantras, and this brings it (and you) one step closer.. I love you. Aho. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

The only way to “fully” heal and attract different experiences in your life is to move to it and towards it so you can move through it. Shadow work and creating a space where your inner child feels safe is necessary. Drop into this episode to create and build a more healthy approach to healing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

In this episode, I am sharing, practical tools and ways to discern who, and what is good for you in your life, but you connecting with his part of yourself, and using that as your guide. I also share a part of my book that has been deeply supportive for me and medicine in my life. My prayers that the support you on your path. I love you. *** NEW WAYS TO WORK WITH ME AND THE ARM COLLECTIVE: www.thearmcollective.com *** we also have a new experience called LEGACY for all of the LIGHTWORKERS and LEGACY-Builders that is starting in May. Email support@thearmcollective.com or DM me on IG @brittanymondido for more info. I love you- blessings to you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

We tend to beat ourselves up in this life and, beating ourselves up only keeps us “stuck”, pushes us back in life and creates more shame, guilt and pain – it is not supportive (at all). In this episode, I'm dropping into one of my favorite ways to experience life. I'm excited for this one, and I'm excited to hear how it lands for you. I love you and blessings to you, my loves on here. www.thearmcollective.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

“I prayed for alignment and everything started to fall apart. Divine Intervention” In this episode, we'll drop into a heart connection and witness the workings of A Higher Power. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

In this episode, I am dropping into the human design. I am also inviting you into learning about your own design— how you operate and how to honor your design throughout your human experience. Are you a Projector? Are you a manifesting generator? Are you a generator? Are you a reflector?… freehumandesignchart.com gives you a full 12-page report for free.

In this episode, I'll be inviting you into one of my favorite mantras to attune and remind you of the power you (always) have available to you. Blessings to you. Thank you for dropping into todays episode

The New Moon welcomes in NEWNESS: new intentions, new behaviors, new beginnings, new ends. In this episode, you'll receive an inquiry to drop into (for your now steps) to guide you to the life you want to STEP into. I love you! Blessings to you-

In this episode, Brittany drops into a daily practice that you can do to, not only to ask, more so to build upon the relationship that you have with Source. Get used to having a conversation with God daily. Let him know your plans. Brittany will share some insights and guidance on surrendering. “It's your plan that gets in the way of God's Plan.” I love you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

Seeing things differently is a choice- to see the blessings within the spaces and within those spaces. In this episode, Brittany drops into to invite you into a newer, more empowering and spiritual sight in your current season and past experiences. I love you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

It's officially APRIL. Drop into this episode to get aligned with your intentions and what you're calling in for this month. Bonus: see how you can PRACTICE it daily and hold yourself accountable; maybe an alarm, or a calendar. Set yourself up to win and you've already won. I love you. Blessings to you this April and beyond. share your values with us @anarmsreach @brittanymondido on all platforms. ♥️ please leave us a review and share with us your Values for this month! We want to know and hear about your stories and breakthroughs.

We tend to get so caught up in destinations and the “what's wrongs” and “fixes” and attempting to get it all right when that doesn't exist so we wind up setting ourselves up for failure. In this episode, we drop into the one thing to offer yourself in the healing journey and.. what the healing journey is really about. I love you. Blessings to you, Angels! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

Anxiety is something I've personally experienced and continue to, yet it doesn't “grip” onto me like it once did. I used to wake up with my heart racing.. and questioned “if I was okay” once my heart began to slow down and regulate. It was a “new” way of living for me… this past week, a client and friend reached out for support, feeling anxious and in this episode, I share what anxiety (really) is and what to do with it. Breathe with me in this episode and remember, YOU'VE GOT YOU. The world isn't yours to carry.. it was never meant to be “held”… just remember WHO is holding you.. God, Source, Universe.. and breathe yourself back into your heart.. bringing back MISplaced energy and consciously yielding it towards your intention. One thing at a time. One step at a time. I love you, angels. Blessings to you on your path.

Todays DISARMED Daily episode is to remember what you came here to do, who you came here to be and WHY. Drop into this episode to REMEMBER: it can be so easy to forget why your Soul came to this Earth simply because we get so “stuck” in our human when each experience and challenge is to PREPARE us.. for the path ahead. I trust this lands in your heart and in those who need to hear this today. I love you. Blessings to you. Please share this with someone to call them forward on their path. And message me on IG @brittanymondido to share the message that came through. Welcoming you with open ARMS. You're being called forth.. trust it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

In today's episode, I share a little about my experience with the abandonment wound- and the space between walking away and running. In our human experience, we experience discomfort every single day, and we tend to run from it, or fill the space with distractions when each uncomfortable experience is helping us stretch and evolve into who we're meant to become. This can only be postponed – who you were meant to be in this lifetime is who you are being called into now. I love you and I trust and pray this message lands for you today. To learn more about the work we are doing at The ARM Collective™️ visit us at www. thearmcollective.com and share this on your story to help someone today and tag me @BrittanyMondido - thank you. I love you. Grateful for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

Today, I am sharing a message that came through as I move through pain that is present on my heart. I trust this nourishes your being and reminds you.. that you are not alone on this path and that, God is always holding you.. guiding you.. reminding you.. let this be a reminder.. of who you (really) are.. and not identify with the pain, more so to witness it.. with what's there — allowing it to be there, Breathe there and feel what's there. I love you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

Drop into this beautiful episode this morning when you're feeling stuck with a decision. Oftentimes, we search outside of us to affirm what we already know inside of us. When you're not sure what to do, where to go, how to do it, what to say, how to say it — ask for a sign and surrender to it. Allow all that's within you and around you, seen and unseen, to guide the way. Aho.

Hey my loves, thank you for being here! One of the things I have committed to lately is sharing my current experience. This past month has been so healing and pivotal for me; and I know my experience will remind you that you're not alone. Deep waves and are necessary to “cleanse” you.. to rinse off what is no longer aligned or true for you. So my invitation is: how can you see God at work in your current experience? How can you see your life being orchestrated by the Divine? When you want to experience a deeper experience; to see and know the truth; to live an abundant life, you will be shown everything that doesn't offer you that. That is the space between. Let it show you another way.

Thank you for being here! As we get ready to “officially” re-launch the podcast, we're doing things different here. There will be random episodes on car rides, in the store, on a hike, in a coffee shop, in the living or or in a studio. One of the things that has been so powerful for me (Brittany) is openly sharing my current experience and knowing it's not meant to be or look perfect. This invitation is also an invitation for you to show up as you — in your current experience — exactly as you are knowing it's enough.. knowing it's safe. So excited for this episode and the ones that follow! Love you and thank you for being here. *** in this episode, I'm in the car sharing my current experience around avoidance *** let's get curious. :) SUBMIT A QUESTION: https://forms.monday.com/forms/b142d08c12e3ee1a3d6134a6df42ce7f?r=use1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

In this short clip (during a car ride), you'll be invited and walked through how to embody a new way of being. This is an invitation for you on this beautiful New Moon in Cancer to remember your choice in it all. Love you. SUBMIT A QUESTION: https://forms.monday.com/forms/b142d08c12e3ee1a3d6134a6df42ce7f?r=use1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/brittany-mondido/message Support this podcast: https://podcasters.spotify.com/pod/show/brittany-mondido/support

In this episode, I am gifting you with a 10-minute affirmation meditation to RE-ALIGN and return back to love – especially during this holiday season. Listen to this meditation every day to remove any blocks, limiting beliefs, fears and separation to get you re-aligned with love. Commit to this practice daily and you will witness your life DRASTICALLY change. Set a reminder and receive miracles. For step-by-step guidance, PRE-ORDER "A Moment In Silence : The Space Between That Will Change Your Life" that will arrive on your doorstep on February 3rd, 2023. You will also receive a FREE 7-day VIP ACCESS to The Collective Conscious Channel, the first ever donation-based self healing platform, making healing accessible to everyone and anyone. For more meditations and trainings, visit our website. Thank you for being here. An ARM's Reach Global Learn More About Brittany Connect with Brittany --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

5-Ways To Get Grounded Welcome to an ALL NEW Season. FREE RESOURCE: https://anarmsreach.com/how-to-get-grounded-when-feeling-uneasy-and-off-track/ --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Today's episode includes a guided meditation as we release 2021 and welcome 2022. This episode is under 5-minutes for you to carve out only a few minutes of your day today and making it easy to come back to in the future. Get grounded in this newness energy and allow it to guide you. #BrittanyMondido #SpiritualTeacher #AnARMsReach #Meditations #NewYearMeditation #Manifestation #2022Meditation #InspiredByShaktiGawain Background Music Rights : Jai Jadeesh Guided Meditation Copyright : Shakti Gawain --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

So you've questioned whether your business idea is good enough. You've questioned your craft, your worth, your value.. Yet, at the same time, you know there's something really special about you; you know you have something to share with the world; you know you're different. (it's okay, we're being humble here). You know there's ‘more' and it keeps rehearsing in your mind; You have a bunch of ideas and you're not sure where to even start. In this episode, I will be walking you through my Inside-Out Method with five simple steps. Be sure to have a journal/notebook and pen (and highlighter, if you get down like that) while listening. Please don't just listen to this episode, DO the episode and I promise, you will be very happy with the results. It's time to SAY YES to your dreams. Make a difference by making THE decision you were born to make. Keep shining your light, my love. Join Our Newsletter For Exclusive Invites, Strategies and Free Resources ("Weekly Emails At Most, We're Not Clingy Here") Say Hi On Instagram FREE Meditation 111 Business Resources For The Intentional Entrepreneur (Start & Scale) Thrive Global Article, "How To Start A Big-Hearted Business" The Inside-Out Drive (of goodies) I do not own the rights to the background music on this episode. Full ownership and copyright to DJ DREZ. [this episode isn't only for the people who may want to start a business. I am walking you through my Inside-Out Method which is creating anything you want in life and/or business from the inside-out] --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

As this Season unravels, we'll be diving a little deeper into other categories we are very passionate about and are rooted to; one being social impact. If we can make a difference in the world and spread love, why wouldn't we? This is something you can be part of for little to NO investment other than choosing to spread love. "If you're going to spread anything, let it be love." If you have any questions, we're here for you! Keep shining your bright light! 10-Simple Ways To Spread Love & Make A Difference - Thrive Global Article Charities 1. One Tree Planted : One Dollar, One Tree, One Planet - Planting a Forest, Together 2. Sole4Souls : One Dollar = One Pair of Shoes For A Child In Need 3. 4Ocean : On A Mission To End The Ocean Crisis 4. Charity Water : Providing Clean Water To Those In Need Around The Globe To learn more about our Impact Plan, visit our website. To join us on August 11, 2021 in New York City with One Sandwich At A Time, please email us with the subject like "August 11" To join our giving back initiatives, email us. Thank you for being part of our journey and allowing us to be part of yours! Love and light your way :) Join Our Inner Circle For Free: Making A Difference, Together - Mindset, Entrepreneurship, Social Impact, Spirituality & Heart --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Happy Wednesday, My Beautiful Friends! I am so excited to dive into today's podcast episode. We are welcoming a very special guest today, Rachel Gitlevich, with story-telling and action-taking steps to connecting with what matters and coming home to yourself. Rachel is the founder of Ray of Consciousness, a certified Co-Active Coach, Akashic Records Reader, Breathwork and Yoga instructor. From a young age, she knew she was different from her peers. Her mother, being her first spiritual mentor introduced her to the spiritual world when she was a girl and she grew up receiving Reiki and was later introduced to the Akashic Records in her later teens. This has helped her transform, both, her personal life and the lives of her clients. Through embodiment and mindfulness, Rachel helps you shine a light home to your heart. Sometimes we look for ‘home' outside of ourselves, when home is within. RACHEL GITLEVICH https://www.rayofconsciousness.com/ FREE RESOURCE https://mail.google.com/mail/u/2/?ogbl#search/rachel/FMfcgzGkXdCRfZHSbgDcFcjRhLJxMCXx?projector=1&messagePartId=0.1.1 CONNECT WITH RACHEL ON INSTAGRAM https://www.instagram.com/rachel.gitlevich/ If you have any questions about this topic, or want to submit a potential guest for the season of real stories and real-time coaching, contact us at contact@brittanymondido.com Thank you, again, for being here and being part of our journey! Sending you love and light! Today's Weekly Quote: "We tend to look for answers on the outside, when all of the answers are on the inside." ~Brittany Mondido --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Get ready for a kick-butt season! Season 5 is all about creating magic from the inside-OUT. What the heck does this mean? It means, if you want to create anything on the outside, it starts on the inside; in other words, we're diving into everything mindset, real-time coaching, business and entrepreneurship, spirituality.. oof, I could keep going but this episode is fire so dive in! We're diving into decisions and 4-simple steps on how to make better decision. Let me know on instagram @growwithbrittany on which topics you want to hear next! And please leave me an honest review. Thank you so much for being on this journey with me! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

There's a special art of getting out of our own way; the funny thing is.. what makes us get stuck in our head and get in our own way in the first place? In this episode, we'll be diving into how to think a new thought when that limiting voice pops up in our head. If you're here with me, tag me on instagram @growwithbrittany and you'll receive a FREE mindset + meditation series ;) --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

How To Set Boundaries As A Giver Setting boundaries can be email me Direct Message on Instagram --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Happy Wednesday, My Loves! Sending everyone so much love and light on this June day! Today's episode is about all about forgiveness. This seems to be a heavy/ier topic and the last thing I want is for anyone to feel triggered in any way; the intention of this episode and podcast is to allow yourself to heal and create an intentional life YOU LOVE. Let's dive in! What does forgiveness mean to you? Feel free to pause this and journal too. Whatever your answer is, what if we viewed forgiveness as freeing? We'll be going really deep into our perspective of forgiveness and how we can FORGIVE, RELEASE, HEAL and find inner peace. Highlights: "Forgiveness isn't for the other person, it's FOR YOU." "If there's a person involved in this, maybe test the approach of seeing this person for the first time and seeing them in a new light — so you can forgive them.. and I promise you, THIS will set YOU free." I trust this episode will be of service. We're here to support you on each part of your path. Thank you for being part of our journey and allowing us to be part of yours. Please share this episode with anyone you could help today. Kindly, leave us a review if it feels true to you. For more information, visit www.brittanymondido.com and say hello on Instagram @growwithbrittany --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

NEW SEASON - it's shedding season! Have you ever 'beat yourself up' towards the end of the year because you had 'so many goals'.. and life happened so you didn't really 'get' to any of them? This is normal.. Rather than waiting for a New Year to set a goal or resolution, how about putting yourself into neutral right now and recognizing where you're at, where you want to go and understanding the path to get there? In today's episode, I will be diving into what's stopping you and how to start creating what is.. Please leave me a review with your honest feedback, and let me know what came up for you during this episode. Questions? Email me at contact@brittanymondido.com and/or message me on IG here :) --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Day 21 - Daily Intentions - Creating An Intentional Way of Living - The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

The Mind and Body Connection, Being Present - Day 20 of The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Self-Worth, Think Again - Day 19 of The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Day 18 - Presence & Patience - Direction Over Speed - The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Day 17 - Forgiveness, Do You Forgive You - The Mindset Challenge If you are enjoying The Mindset Challenge, please leave this podcast a review. The only way I can improve is with your feedback :) --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Releasing People, Things and Patterns - The Universe Has Your Back - Day 16 of The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

We tend to focus on the outcome that makes us forget about the process; yet, the process is the BEST part! The process is where we learn about ourselves and what makes us TICK! Give yourself permission to have good days and feel good. Don't forget about YOU during the process to end up at the finish line not knowing who you are and being grateful for each learning experience and step of the way. Working hard to working smart to working happy. --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Day 14 - Daily Experiences - The Mindset Challenge --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 13 of The Mindset Challenge!  Today, we're diving into caring about yourself.. your current self, your highest self, your future self!  How can you take better care of yourself this week?  Maybe 5-minutes to yourself each day?  Taking yourself out to eat?  Reading a book..  Taking a bath..  Doing yoga, meditation, practicing gratitude, journaling about what's present for you and how amazing you are as a being.  Whatever it is, please put time aside for yourself each day.  Self-care IS productivity. Don't forget about.. YOU :)  Thank you for being here with me on my journey and allowing me to be a part of yours.   Sending you so much love and light!  Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 12 of The Mindset Challenge! Today, we're diving into your dreams! You have this vision. It's in your mind. You've rehearsed it in your mind already. You've seen it. That means it's possible. So who are you sharing your dreams with? Who are you having these conversations with? If you don't speak the same 'language', the conversation won't go anywhere. In my e-book, "What's Your Definition?" I dive into what our definitions of things are -- the words and language we use every day. Our definitions of happiness and "a perfect life" are going to be different so, at times, when you're having a conversation with someone who may have a fixed mindset or view things from a different light, they may not understand us -- and we can't 'force' them into understanding our visions. In today's video, we will be focusing on who you're receiving advice from and being mindful of those you share your dreams with -- because it's not what you 'need' to hear, it may alter your thoughts and shift your course.. don't be stuck IN a box when you're MEANT to think OUTSIDE of it :) Please know, you always have a friend here. High vibes and big dreams here, babe. Thank you for being here with me on my journey and allowing me to be a part of yours. Sending you so much love and light! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 11 of The Mindset Challenge! Let's get to it! Who are you? Who do you want to become? What practices do you want to adopt and start embodying? Do you find yourself on a roller coaster of, "who the heck am I"? Some days, more in your head whereas other days, more in your heart? It's alllll good, babe. We've all been there :) At times, we look on the outside to only find the shifts on the inside. In today's video, we will be doing an identity exercise with some actions step, as yoooosh. Thank you for being here with me on my journey and allowing me to be a part of yours. Sending you so much love and light! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support

Welcome to Day 10 of The Mindset Challenge! Yesterday, we briefly touched language and today we're diving in FULL force! Let's get to it. How do you speak to yourself? Do you speak to yourself with a negative tone? A positive tone? Your tone is a tool so if you tell yourself you can't do something, you'll believe that.. you can't.. when you actually can. Shifting from: I can't - TO - I can There's no way - TO - There's always a way I never - TO - I will Thank you for being here with me on my journey and allowing me to be a part of yours. Sending you so much love and light! Please don't forget to choose a daily intentional word. I would love to know what word you chose today! --- Send in a voice message: https://anchor.fm/brittany-mondido/message Support this podcast: https://anchor.fm/brittany-mondido/support